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SparkPoints

SparkPointsTM is the program we created to award points for performing tasks and activities that we’ve seen help make our members healthier and more likely to reach their goals. SparkPoints is a great way to watch your progress (in addition to or instead of the scale or stopwatch), and even have friendly competitions with other members on our Leaderboards. You can also start or join a Group to earn points with other members.

If you are not a SparkPeople member, you can complete our quick registration for your 100% FREE SparkPeople account. You can then start earning SparkPoints, join a group, and more!

If you are a SparkPeople member, click here to login to view your personal SparkPoints scorecard.

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Single Leg Calf Raises on Step
Work your calves in a greater range of motion by standing on a step or stair.
SparkRecipes: Featured Recipe
Stepf's Maple-Almond Butter Granola
Submitted By: SP_STEPF

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Full Recipe

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Activity Stats
  • Calories Burned: 22,494,401,819
  • Pounds Lost: 18,360,525
  • Cups Water Drank: 397,372,883
  • SparkAmerica Minutes: 2,400,945,025
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