11/2/2009
|
- 5 Minutes
*Only 120 minutes count towards SparkAmerica today
- Isometric Shoulder Hold with Towel
- 11/09 - 2315
- 2009 minutes 8715
Tracked on: 11/2/09 3:23:10 PM
|
11/2/2009
|
- 5 Minutes
*Only 120 minutes count towards SparkAmerica today
- Lying Abduction
- 11/09 - 2315
- 2009 minutes 8715
Tracked on: 11/2/09 3:23:09 PM
|
11/2/2009
|
- 5 Minutes
*Only 120 minutes count towards SparkAmerica today
- Crunches
- 11/09 - 2315
- 2009 minutes 8715
Tracked on: 11/2/09 3:23:08 PM
|
11/2/2009
|
- 5 Minutes
*Only 120 minutes count towards SparkAmerica today
- Forward Lunges
- 11/09 - 2315
- 2009 minutes 8715
Tracked on: 11/2/09 3:23:08 PM
|
11/2/2009
|
- 5 Minutes
*Only 120 minutes count towards SparkAmerica today
- Modified Plank
- 11/09 - 2315
- 2009 minutes 8715
Tracked on: 11/2/09 3:23:07 PM
|
11/2/2009
|
- 5 Minutes
*Only 120 minutes count towards SparkAmerica today
- Triceps Dips with Bent Knees
- 11/09 - 2315
- 2009 minutes 8715
Tracked on: 11/2/09 3:23:06 PM
|