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5 Exercises You Should Never Do

The scary truth is that some exercises and gym machines aren't safe at all. Do you avoid these danger zones?

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Chef Meg's Tomato Soup
Submitted By: CHEF_MEG

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. Nope! The trick to this recipe is really good tomatoes. Don't try to use mealy, pale supermarket tomatoes. The soup will be bland.

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Activity Stats
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  • Pounds Lost: 18,431,210
  • Cups Water Drank: 398,660,811
  • SparkAmerica Minutes: 2,410,269,533
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