SparkAmerica Activity

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LMHLMH 11/20/2009		5 Minutes Seated Hip Adduction Machine 11/09 minutes - 494 2009 minutes - 4,586 Tracked on: 11/21/09 5:39:40 PM
SMOOSHETTINA 11/21/2009		10 Minutes Cardio 11/09 minutes - 990 2009 minutes - 6,462 Tracked on: 11/21/09 5:39:40 PM
LMHLMH 11/20/2009		10 Minutes Seated Hip Abduction Machine Squats on Leg Press Machine 11/09 minutes - 494 2009 minutes - 4,586 Tracked on: 11/21/09 5:39:38 PM
BACK2HEALTHY 11/21/2009		300 Minutes Cardio 11/09 minutes - 390 2009 minutes - 2,980 Tracked on: 11/21/09 5:39:34 PM
GRAMADI1 11/21/2009		30 Minutes Cardio 11/09 minutes - 780 2009 minutes - 12,170 Tracked on: 11/21/09 5:39:30 PM
SMOOSHETTINA 11/21/2009		60 Minutes Cardio 11/09 minutes - 980 2009 minutes - 6,452 Tracked on: 11/21/09 5:39:29 PM
JOL1KEY2BOL3 11/19/2009		13 Minutes Cardio 11/09 minutes - 717 2009 minutes - 18,425 Tracked on: 11/21/09 5:39:29 PM
KTOHILL 11/21/2009		15 Minutes Cardio 11/09 minutes - 1,145 2009 minutes - 4,651 Tracked on: 11/21/09 5:39:28 PM
LMHLMH 11/20/2009		5 Minutes Reverse Grip Triceps Pulldown on Cable Cross Machine 11/09 minutes - 494 2009 minutes - 4,586 Tracked on: 11/21/09 5:39:27 PM
BEBEBA 11/21/2009		5 Minutes Stretching 11/09 minutes - 478 2009 minutes - 990 Tracked on: 11/21/09 5:39:20 PM
PRINCESSOLA 11/21/2009		60 Minutes Walk 30 min/mile 11/09 minutes - 60 2009 minutes - 1,231 Tracked on: 11/21/09 5:39:20 PM
KTOHILL 11/21/2009		40 Minutes Cardio 11/09 minutes - 1,130 2009 minutes - 4,636 Tracked on: 11/21/09 5:39:20 PM
FAB442009 11/21/2009		180 Minutes Cardio 11/09 minutes - 1,120 2009 minutes - 1,718 Tracked on: 11/21/09 5:39:19 PM
LMHLMH 11/20/2009		5 Minutes Seated Lat Pulldown Machine 11/09 minutes - 494 2009 minutes - 4,586 Tracked on: 11/21/09 5:39:18 PM
KIMBERG3 11/21/2009		35 Minutes Cardio 11/09 minutes - 982 2009 minutes - 7,264 Tracked on: 11/21/09 5:39:16 PM
JANECAS 11/21/2009		5 Minutes Stretching 11/09 minutes - 1,052 2009 minutes - 21,671 Tracked on: 11/21/09 5:39:14 PM
KTOHILL 11/21/2009		20 Minutes Cardio 11/09 minutes - 1,090 2009 minutes - 4,596 Tracked on: 11/21/09 5:39:11 PM
WILLOWTREE88 11/20/2009		120 Minutes Walk 19 min/mile 11/09 minutes - 600 2009 minutes - 18,207 Tracked on: 11/21/09 5:39:06 PM
KTOHILL 11/21/2009		20 Minutes Cardio 11/09 minutes - 1,070 2009 minutes - 4,576 Tracked on: 11/21/09 5:39:02 PM
SMOOSHETTINA 11/21/2009		5 Minutes Stretching 11/09 minutes - 920 2009 minutes - 6,392 Tracked on: 11/21/09 5:38:56 PM
JUSTADDH2O 11/21/2009		60 Minutes Swimming: crawl 11/09 minutes - 600 2009 minutes - 6,470 Tracked on: 11/21/09 5:38:52 PM
CHEEKYSU 11/14/2009		43 Minutes Cardio 11/09 minutes - 1,407 2009 minutes - 20,788 Tracked on: 11/21/09 5:38:48 PM
MANGENGIRL 11/21/2009		60 Minutes Walk 13 min/mile 11/09 minutes - 855 2009 minutes - 1,955 Tracked on: 11/21/09 5:38:48 PM
EARTHTILLER 11/21/2009		15 Minutes Walk 17 min/mile 11/09 minutes - 99 2009 minutes - 99 Tracked on: 11/21/09 5:38:47 PM
JANECAS 11/21/2009		30 Minutes Stationary Bicycling: vigorous (bike, biking) 11/09 minutes - 1,052 2009 minutes - 21,671 Tracked on: 11/21/09 5:38:45 PM
REVJVH 11/21/2009		5 Minutes Dumbbell Shoulder Press 11/09 minutes - 260 2009 minutes - 270 Tracked on: 11/21/09 5:38:44 PM
OLDMOM3 11/21/2009		5 Minutes Modified Side Plank 11/09 minutes - 2,380 2009 minutes - 3,040 Tracked on: 11/21/09 5:38:40 PM
BEBEBA 11/21/2009		13 Minutes Walk 13 min/km 11/09 minutes - 473 2009 minutes - 985 Tracked on: 11/21/09 5:38:32 PM
JCEDIT89 11/21/2009		30 Minutes Raking Lawn 11/09 minutes - 1,690 2009 minutes - 24,954 Tracked on: 11/21/09 5:38:26 PM
NETPASSONS 11/21/2009		26 Minutes Walk 13 min/mile 11/09 minutes - 2,001 2009 minutes - 33,761 Tracked on: 11/21/09 5:38:21 PM
REVJVH 11/21/2009		5 Minutes Seated Chair Knee Lilfts 11/09 minutes - 255 2009 minutes - 265 Tracked on: 11/21/09 5:38:16 PM
HEYRED221 11/21/2009		30 Minutes Cardio 11/09 minutes - 1,795 2009 minutes - 24,180 Tracked on: 11/21/09 5:38:14 PM
JCEDIT89 11/21/2009		30 Minutes raking lawn 11/09 minutes - 1,660 2009 minutes - 24,924 Tracked on: 11/21/09 5:38:11 PM
WILLOWTREE88 11/21/2009		160 Minutes Walk 21 min/mile 11/09 minutes - 480 2009 minutes - 18,087 Tracked on: 11/21/09 5:38:10 PM
KATERDOGS 11/21/2009		20 Minutes walk 11/09 minutes - 35 2009 minutes - 2,490 Tracked on: 11/21/09 5:38:10 PM
DAYNAMARIE264 11/21/2009		15 Minutes Walk 15 min/km 11/09 minutes - 15 2009 minutes - 15 Tracked on: 11/21/09 5:38:09 PM
REVJVH 11/21/2009		5 Minutes Wrist Curls 11/09 minutes - 250 2009 minutes - 260 Tracked on: 11/21/09 5:37:59 PM
JANECAS 11/21/2009		0 Minutes Cycling > 20 mph (bicycling, biking, bike riding) 11/09 minutes - 1,042 2009 minutes - 21,661 Tracked on: 11/21/09 5:37:57 PM
LILHLFPINT 11/21/2009		60 Minutes Cardio 11/09 minutes - 1,300 2009 minutes - 11,615 Tracked on: 11/21/09 5:37:54 PM
HEYRED221 11/21/2009		55 Minutes Cardio 11/09 minutes - 1,765 2009 minutes - 24,150 Tracked on: 11/21/09 5:37:43 PM
PEGUS09 11/21/2009		60 Minutes housework 11/09 minutes - 557 2009 minutes - 8,101 Tracked on: 11/21/09 5:37:41 PM
MERRC85 11/21/2009		75 Minutes Aerobics: General: Low Impact 11/09 minutes - 677 2009 minutes - 11,376 Tracked on: 11/21/09 5:37:39 PM
NETPASSONS 11/21/2009		20 Minutes Stretching Seated Knee Lifts with Chair Standing Side Bend with Towel Hip Flexor 11/09 minutes - 1,975 2009 minutes - 33,735 Tracked on: 11/21/09 5:37:32 PM
MICHCONRN 11/21/2009		17 Minutes Cardio 11/09 minutes - 1,241 2009 minutes - 14,279 Tracked on: 11/21/09 5:37:27 PM
CHEEKYSU 11/13/2009		60 Minutes Cardio 11/09 minutes - 1,364 2009 minutes - 20,745 Tracked on: 11/21/09 5:37:24 PM
GMCPHERS1 11/21/2009		30 Minutes Cardio 11/09 minutes - 335 2009 minutes - 6,596 Tracked on: 11/21/09 5:37:23 PM