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SparkAmerica Activity

See recent fitness activity from other members! Or, return to your main SparkAmerica page.

JOANMN 6/20/2013		48 Minutes Walking: 2 mph (30 minutes per mile) 6/13 minutes - 855 2013 minutes - 6,467 Tracked on: 6/20/13 7:28:33 AM
GOODMORNING5 6/20/2013		20 Minutes Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) 6/13 minutes - 608 2013 minutes - 2,546 Tracked on: 6/20/13 7:28:28 AM
MNAGY14 6/19/2013		30 Minutes Cardio 6/13 minutes - 30 2013 minutes - 639 Tracked on: 6/20/13 7:28:18 AM
RASMUSRA 6/20/2013		80 Minutes Walking: 3 mph (20 minutes per mile) 6/13 minutes - 1,411 2013 minutes - 2,496 Tracked on: 6/20/13 7:28:16 AM
BRULEDOUX 6/20/2013		240 Minutes Cardio 6/13 minutes - 931 2013 minutes - 10,533 Tracked on: 6/20/13 7:28:14 AM
GOODMORNING5 6/20/2013		20 Minutes Stationary, exercise or recumbent bike: moderate ( < 12 mph) 6/13 minutes - 588 2013 minutes - 2,526 Tracked on: 6/20/13 7:28:11 AM
ROBBIEB7 6/20/2013		20 Minutes Seated Knee Lifts with Chair Boxer Wall Pushups Single Leg Squats with Chair 6/13 minutes - 514 2013 minutes - 1,827 Tracked on: 6/20/13 7:28:01 AM
BETONME2 6/18/2013		180 Minutes Walking: 2 mph (30 minutes per mile) 6/13 minutes - 961 2013 minutes - 961 Tracked on: 6/20/13 7:28:00 AM
SUREMEMBERS 6/20/2013		30 Minutes Cardio 6/13 minutes - 180 2013 minutes - 180 Tracked on: 6/20/13 7:27:53 AM
EATRIGHT258 6/20/2013		45 Minutes Cardio 6/13 minutes - 45 2013 minutes - 45 Tracked on: 6/20/13 7:27:52 AM
RASMUSRA 6/20/2013		30 Minutes Running: 7 mph (8.5 minutes per mile) 6/13 minutes - 1,361 2013 minutes - 2,446 Tracked on: 6/20/13 7:27:44 AM
GOODMORNING5 6/20/2013		20 Minutes Elliptical Trainer 6/13 minutes - 568 2013 minutes - 2,506 Tracked on: 6/20/13 7:27:41 AM
JENNIEJIGGITY 6/20/2013		5 Minutes Seated Triceps Extension Machine 6/13 minutes - 850 2013 minutes - 970 Tracked on: 6/20/13 7:27:39 AM
QUADCMOM 6/20/2013		60 Minutes walking at work 6/13 minutes - 931 2013 minutes - 7,827 Tracked on: 6/20/13 7:27:38 AM
BETONME2 6/19/2013		180 Minutes Walking: 2 mph (30 minutes per mile) 6/13 minutes - 841 2013 minutes - 841 Tracked on: 6/20/13 7:27:30 AM
SRBSRB26 6/20/2013		70 Minutes Cardio Cardio 6/13 minutes - 1,977 2013 minutes - 14,902 Tracked on: 6/20/13 7:27:27 AM
FLUFFYWONKENOBE 6/20/2013		35 Minutes Cardio 6/13 minutes - 375 2013 minutes - 2,761 Tracked on: 6/20/13 7:27:09 AM
BEVSMOSS 6/15/2013		120 Minutes Cardio 6/13 minutes - 2,160 2013 minutes - 13,265 Tracked on: 6/20/13 7:27:09 AM
LINDACONNER 6/20/2013		35 Minutes Kneeling Roll-ins with Foam Roller Cardio 6/13 minutes - 678 2013 minutes - 1,127 Tracked on: 6/20/13 7:27:07 AM
JEANNEZ1 6/19/2013		20 Minutes Cardio 6/13 minutes - 240 2013 minutes - 240 Tracked on: 6/20/13 7:27:00 AM
KBRUNSON 6/18/2013		20 Minutes Cardio 6/13 minutes - 250 2013 minutes - 590 Tracked on: 6/20/13 7:26:57 AM
BIARODRIGUES 6/20/2013		15 Minutes Biking/Cycling: > 10 mph (6 minutes per mile) 6/13 minutes - 15 2013 minutes - 15 Tracked on: 6/20/13 7:26:57 AM
SIMJOHN58 6/20/2013		43 Minutes Walking: 6 km/h (10 minutes per km) 6/13 minutes - 541 2013 minutes - 6,411 Tracked on: 6/20/13 7:26:56 AM
BEVSMOSS 6/16/2013		120 Minutes Cardio 6/13 minutes - 2,040 2013 minutes - 13,145 Tracked on: 6/20/13 7:26:53 AM
JENNIEJIGGITY 6/20/2013		80 Minutes Cardio torso twist machine Seated Row Machine Preacher Curl Machine Abdominal Crunch Machine 6/13 minutes - 845 2013 minutes - 965 Tracked on: 6/20/13 7:26:49 AM
JLKLEM 6/20/2013		0 Minutes Cardio 6/13 minutes - 256 2013 minutes - 256 Tracked on: 6/20/13 7:26:47 AM
JMCCONNELL74 6/20/2013		40 Minutes Cardio 6/13 minutes - 75 2013 minutes - 75 Tracked on: 6/20/13 7:26:44 AM
JEANNEZ1 6/20/2013		30 Minutes Cardio 6/13 minutes - 220 2013 minutes - 220 Tracked on: 6/20/13 7:26:41 AM
BEVSMOSS 6/17/2013		120 Minutes Cardio 6/13 minutes - 1,920 2013 minutes - 13,025 Tracked on: 6/20/13 7:26:40 AM
JLKLEM 6/20/2013		1 Minutes Cardio Cardio Cardio Cardio 6/13 minutes - 256 2013 minutes - 256 Tracked on: 6/20/13 7:26:37 AM
KBRUNSON 6/19/2013		20 Minutes Cardio 6/13 minutes - 230 2013 minutes - 570 Tracked on: 6/20/13 7:26:30 AM
JLKLEM 6/20/2013		0 Minutes Cardio 6/13 minutes - 255 2013 minutes - 255 Tracked on: 6/20/13 7:26:30 AM
BEVSMOSS 6/18/2013		120 Minutes Cardio 6/13 minutes - 1,800 2013 minutes - 12,905 Tracked on: 6/20/13 7:26:26 AM
NANCYRUBIO 6/20/2013		100 Minutes Swimming Cardio Strength training (body weight) exercises Seated Leg Extensions SparkPeople: 5-Minute Lower Body Workout with Band (Coach Nicole) 6/13 minutes - 2,141 2013 minutes - 17,070 Tracked on: 6/20/13 7:26:14 AM