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VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner

Try this fun and effective resistance band exercise today!

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View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Chef Meg's Grapefruit Salad
Submitted By: CHEF_MEG

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!
Full Recipe

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