- Phenols in Quality Olive Oil Suppress Breast Cancer Gene
- ... eating an olive oil-rich Mediterranean diet and a reduced risk of breast cancer. Extra-virgin ... -virgin olive oil drastically suppress overexpression of the cancer gene HER2 in human breast ...
- http://www.sparkpeople.com/resource/health_news_detail.asp?health_day=622352
- Choose Olive Oil as a Healthy Alternative
- ... Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural ... In addition to preventing heart disease due to cholesterol control, olive oil is tolerated ...
- http://www.sparkpeople.com/resource/nutrition_articles.asp?id=123
- Extra Helpings of Vegetables, Olive Oil May Extend Life
- ... Extra Helpings of Vegetables, Olive Oil May Extend Life. Not all items on the Mediterranean diet ... vegetables and olive oil, showed health benefits. Following a Mediterranean diet, so-called ...
- http://www.sparkpeople.com/resource/health_news_detail.asp?health_day=628377
- Olive Garden, Garden Salad w/Vinegar amp Olive Oil - SparkPeople Dining Out Guide
- ... Olive Garden, Garden Salad w/Vinegar amp Olive Oil. member-submitted food nutrition info not ...
- http://www.sparkpeople.com/resource/sparkdining-healthyfind.asp?id=99
- Healthier Ways to Top Your Salad
- ... a stove, olive oil is good by itself and is healthy for the heart. Mix with some vinegar for a tangy ... olive oil. Another yummy topping is lemon juice. It makes fish taste great, why not give it a shot ...
- http://www.sparkpeople.com/resource/nutrition_articles.asp?id=190
- Dining Out: Italian Cuisine
- ... Olive oil, though a good source of healthy fats, is high in calories watch your portions when ... Primavera dishes are prepared with fresh veggies, herbs and a touch of olive oil. Insalata is a ...
- http://www.sparkpeople.com/resource/nutrition_articles.asp?id=555
- Dining Out: Greek amp Middle Eastern Cuisines
- ... Baba ghanoush dip made with eggplant and olive oil Tahini ground sesame paste is almost ... item that contains the word “lathera” means that it is cooked in lots of olive oil. Substitution ...
- http://www.sparkpeople.com/resource/nutrition_articles.asp?id=553
- Antioxidant-Rich Foods Lose Nutritional Luster Over Time
- ... up in commercially available green tea bags and olive oil when stored unopened and unexposed to ... considered quotextra-virgin,quot olive oil must be sourced directly from olive tree fruit through a ...
- http://www.sparkpeople.com/resource/health_news_detail.asp?health_day=625490
- The SparkDiet: Mediterranean Style!
- ... Olive oil instead of other fat and oils, such as butter and margarine. Keep your total fat ... Sprinkle—don’t shower—your favorite whole-grain pasta dish with olive oil. Sauté your ...
- http://www.sparkpeople.com/resource/nutrition_articles.asp?id=401
- Healthier Ways to Follow a Recipe
- ... If you absolutely need oil, use olive oil, a healthier alternative than vegetable oils. Read ...
- http://www.sparkpeople.com/resource/nutrition_articles.asp?id=201
