SparkPeople Losing the Baby Weight...and More! Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9940 A group of moms dedicated to losing the baby weight plus some! Here to support each other through early motherhood and beyond. SparkPeople Losing the Baby Weight...and More! Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9940 New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x56230569 Hello I'm Amanda. I just had my first child October 15 of last year and want to loose the baby weight be we ttc later this year. Sun, 5 Jan 2014 16:53:39 EST Back after baby#3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x55681142 Hey all, I joined this team after having my second child back in 2008, and I have just had my third baby on September 30th, so I'm back here trying to lose the baby weight! <BR> <BR> A little about myself... my name is Lindy, I am 30 years old, live in Ontario, Canada. I have 3 kids, 8 year old girl named London, 5 year old boy named Ocean, and a 7 week old girl named Myla. <BR> <BR> I got up to 190 lbs with my pregnancy, and have gotten down to 168 (well, got a few lbs below that, but hav... Mon, 18 Nov 2013 13:26:09 EST Check In Nov 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x55511595 Hey Everyone! <BR> Seems like no one has posted in a while, just wondering how everyone is doing?!? Mon, 4 Nov 2013 10:42:10 EST New team leader! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x55511141 Ladies, I created this group from scratch and I'm very proud of how it has grown. However, I have not been involved in the group for quite some time and it's time for me to step down and hand the reigns to someone who will take good care of you all. I wish everyone much success in your weight loss goals! Remember: NEVER give up! Everything you need to succeed in already inside of you. Much love to you all! <BR> <BR> ~ Mary Jane Mon, 4 Nov 2013 10:11:39 EST Avoiding Late Night Nursing Snacks? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x54748394 Hi team! I have a question for you.. How do you avoid going too crazy on your late night snacks when you're nursing or just getting up with your little one? I'm usually up with my baby around 3:30 every morning, then back to sleep until almost 7. Normally I wouldn't need to eat until I got up at 7, but by the time he's going back to bed, I'm starving! Any tips, tricks, suggestions? I don't want to stuff myself just to go back to bed. Thanks! Mon, 2 Sep 2013 07:31:49 EST August 2013 Week 1 Challenge-BRING ON THE SMOOTHIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x54354575 <em>235</em> Everyone! <BR> <BR> This is <em>249</em> of the August Healthy Life Challenges. Each week there will be a new challenge that will help kick start your weightloss and healthy life adventure. This weeks challenge is the smoothie challenge. The goal is to substitute 1 meal a day for a homemade fruit smoothie. <BR> <BR> <em>250</em> Goodluck! And please post what kind of smoothie you drink each day and share to love with your recipes! Thu, 1 Aug 2013 12:29:07 EST diastisis recti http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x53547270 How do you loose the baby weight (especially around the tummy) if your told not to exercise due to diastisis recti (in my case) I'm not supposed to do anything with my core muscles. no planks no crunches not sit ups no twists no contractions or extension movement.... its a wonder that i'm allowed to leave my bed!! <BR> <BR> feeling discouraged, Fri, 31 May 2013 10:41:51 EST complications due to childbirth http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x53541063 I have had serious complications do to my childbirth experience. diastisis recti 4th degree tear tipped pelvis due to baby getting stuck and more. I made a group called overcoming complications due to childbirth just to talk about these specific issues and offer encouragement and ideas and anything else. Im gonna try to be active on this team as well. and i just wanted to spread the word about the team i created a few days ago. cuz I have felt alone in my struggles and if i have i feel other ... Thu, 30 May 2013 21:54:35 EST Another question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x52750296 For all mommies out there, whether you had your child(ren) by c-section or vaginally...do you find that your abdominal muscles shifted and changed with the pregnancy and delivery? <BR> I had an emergency c-section in October, and my muscles around my scar are all shifted, and there's now a vertical open space under the skin where there are no muscles or anything where there used to be abs. The open space I think happened when I got really big at the end of the pregnancy, my stomach was huge (... Sat, 30 Mar 2013 01:46:35 EST baby #2 is here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x52144451 She was born december 18. I never lost all of the weight from my first pregnancy either. This time around i have officially lost all of my baby weight from pregnancy #2 plus 7 lbs and still losing. Short term goal of 240 by july 30 2013. That is 35 lbs in 5 months. Long term goal is to be 190 by july 30 next year. <BR> <BR> I just started making healthier choices last saturday. This week i gave up sweet tea and soda traded sugar for splenda or pure raw honey, gave up fried foods as of tuesd... Sat, 16 Feb 2013 01:25:45 EST Question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x51371103 I had to have an emergency c section and unfortunately am left with this awful chunk of flab that hangs over my scar. I have been told that it won't go away, even with hard work :( I have always carried most of my weight in my stomach but with hard work and watching what I ate I was able to get almost ;) a flat stomach....wondering if anyone out there has been able to get rid of, or at least make smaller that "c section pooch"? Sat, 29 Dec 2012 14:14:35 EST Support http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x50831447 Well I am a 19 year old mother of 2. I have a 2 month old and an 11 month old. I dont really have a lot of support with losing weight and since i had both my children back to back im not really sure how to lose the weight. Can anyone give me tips or advice on how to help go about the process? Wed, 14 Nov 2012 21:46:04 EST New(er) mom here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x50715208 Hey all! I just had my little guy back in March and am here to finally get rid of that final 5 pounds and get back into shape. Nursing took care of a lot of the weight, but I found that I'm more flab than muscle, which is sad. I used to be more toned! Dammit. <BR> <BR> Love the kid, hate the flab. <BR> <BR> Just wanted to say HI! Tue, 6 Nov 2012 11:39:04 EST New team leader! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x50303704 Hi everyone! <BR> I volunteered to be a new team leader. I would love to see us get some groups going together and some goals. What are you looking to do? Love suggestions! Mon, 8 Oct 2012 20:04:43 EST Who wants to do an August Challenge with me?! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x49438824 I noticed that there isn't a whole lot of activity on the site, and that the team leaders aren't active?! That's what it says when I get in the group...anyway WHO WANTS TO DO A CHALLENGE?! Obviously, since I am not a team leader it won't be trackable - but we can check in here!!! :) <BR> <BR> Who's got any challenge ideas to start off with?! Let me know - and we'll get started!!! Mon, 13 Aug 2012 11:44:47 EST Stuck! Need encouragement :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x48954756 Hi Mommies, <BR> I am 29 years old and had my third baby 11 weeks ago. I'm 40 pounds over my pre-pregnancy weight and it seems like I've been stuck at that weight for a long time! I don't really know how much weight I've gained during my pregnancy, I've stopped weighing myself when the scale showed over 200 lbs (and I think I was around 35 weeks preggo). After I had my girl I was down to 206 lbs when she was 4 weeks or so. Now I'm at 195-196 pounds and the scale hasn't been moving at all in t... Thu, 12 Jul 2012 18:43:49 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x48839058 I am Erica a new mom of a 10 wk old baby girl...I was overweight at pregnancy and managed to only gain 11 lbs..advice from doctor and I have taken an extended leave from work..so now I want to get on the health track but am having a hard time finding the time to cook nutritious food and exercise. Although recently I have started packing baby in the snugly to go for long walks and to do lunges and squats! Any tips and advice would be fantastic! Thu, 5 Jul 2012 12:28:07 EST HOT MOM's Summer 30 day challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x48671753 Looking for new Mom's to join me on a 30 day challenge! During my pregnancy I gained 65lbs. The first 30lbs came of pretty fast, then I had to work for the next 10lbs. 2 1/2 months later I have 25lbs left to lose. I need some motivation from other Mom's in the same boat as me! <BR> <BR> Let's motivate each other by posting a current photo, a pre baby/goal photo and then updating each other on our progress!! <BR> Sun, 24 Jun 2012 16:59:10 EST Preparing fast healthy meals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x48483902 Wondering what kinds of foods/meals you all eat throughout the day? I really dont have time to cook healthy meals and I am looking for ideas Mon, 11 Jun 2012 23:00:52 EST New mom! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x47935785 Hey Y'all. Just found this team.. I had a healthy baby boy on 4/26. I worked out pretty much the whole pregnancy with cardio and strength training, but I had a little linebacker in me who came out at 9 lbs 10 oz! I gained a total of 53 lbs... 10 days postpartum I still have about 20-25 lbs to go to get to pre-pregnacy weight. Really hoping to get that off in the next two months and work on loosing more. Feel free to friend me so we can motivate each other!! Sun, 6 May 2012 09:09:26 EST Baby steps http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x47928791 Just passed my first goal, which was to get back to my pre pregnancy weight. Today I weighed in at two pounds under. Now it's a series of five pound goals until I reach my ultimate 38lbs goal. :) <BR> <BR> Any one else have a goal ladder? Where are you on your climb? Sat, 5 May 2012 19:06:28 EST How's everyone doing??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x47745803 I am your absent team leader! Sorry I haven't been around much. As I'm sure you all understand, life got busy and something had to give. That something turned out to be SparkPeople! I have started tracking food & exercise again so I am back to checking in every day. <BR> <BR> How is everyone doing? What kinds of challenges are keeping you from losing the baby weight...and more? I know for sure that it's hard as heck trying to lose weight when you're a mom trying to juggle twelve (thirt... Tue, 24 Apr 2012 20:38:37 EST Baby Names http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x46978401 What is your baby's name, and how did you come up with it? <BR> <BR> Our newest little one is Emily Rose, named after the actress in Haven! Thu, 8 Mar 2012 19:52:03 EST If you could use a little positive energy... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x46150135 ...I would like to invite you to check out my new Facebook page, "The P.A.C.E. Page - Positive Attitude Changes Everything". Here's the link: <link>https://www.facebook.com/PositiveAtt<BR>itudeChangesEverything </link> <BR> <BR> Have a fabulous day! Fri, 20 Jan 2012 22:39:01 EST Active Members? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x46141182 I see a lot fo posts are dated quite a ways back. I wonder if there are active members here? If so, come out and say hi! Let's get to know each other! Fri, 20 Jan 2012 12:34:41 EST back to sparkpeople :) :( http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x45761648 I had been a member on sp about 2years ago and I'm back since having my first natural child ( I have a wonderful stepdaughter). I had my beautiful baby girl in August and put on A LOT of weight.....basically I ate everything and now......well I'm struggling to take it off so I came back for some support and accountibility. <BR> <BR> I'm trying to get back into working out, but I must do this at home during nap time....unless I find a way to incorporate my lo into it. I have some videos I u... Mon, 2 Jan 2012 01:09:19 EST 10 Week Old! 26 #'s to go! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x45698488 Hello! I'm a 30 year old first time mom to my beautiful 10 week old. I've found the breastfeeding helped with the initial weight loss but I'm kind of stuck right now. I'm hungry all the time and sadly have never been a great one with healthy foods. Example...today I had a Little Debbie Oatmeal Cream Pie, SpaggettiO's w/ meatballs, and Peanut Butter M&Ms. Great diet for a nursing mom. Ugh. I'm hoping once I start tracking my food again and start some daily cardio I can get my motivation back. ... Thu, 29 Dec 2011 12:49:13 EST work out idea http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x45511706 I used to walk with my daughter but now that it's so cold I haven't been working out at all. And it's showing on the scale! <BR> I don't have the time or money for the gym so walking was perfect. I have an elliptical in my basement/play room but I haven't used it yet becuase I just know if I try to get on it in the evenings for like 30 minutes my daughter isn't going to let me. She just turned 1 and can't play by herself for too long if I'm there. She just wants to play with me so there is no... Wed, 14 Dec 2011 14:07:43 EST baby weight! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x45391079 Hi everyone, <BR> <BR> I have a gorgeous 4 month old baby girl and am stuggling with getting back to my old self. I was 140 before having her and gained 50 pds of baby weight! Sad part is that i only lost 10 pds after having her so i am currently 180 and feeling NOTHING like myself...i am having a hard time finding the time and motivation to change my eating habits and adding exercise in my life all while still having time and energy to spend with her....hoping for a great group here! Mon, 5 Dec 2011 22:54:24 EST Holidays - How are you doing? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x45382440 It's that time of year again. With lots of baking, holiday parties, comfort food, family recipes, and food related projects from the kids at school, how do you stay on track? <BR> <BR> For me, I've acknowledged that I'm the worst in social situations where there is FREE food (can you tell I'm on a tight budget?). When I'm with lots of people having a good time, I eat without thinking because it's in front of me and I don't have to pay for it. However, this year I've been eating a healthy di... Mon, 5 Dec 2011 12:14:15 EST Is this teams ACTIVE ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x44469345 I am new and looking for support as a first time mom. Wondering if this team is very active. Looking at the posts and some haven't posted for 2 months... Fri, 7 Oct 2011 01:24:29 EST just had baby # 4! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x44117992 Hi, I joined this group after Baby #3 (who was born late 2009) and took a break from working out/dieting when I got pregnant with Baby #4, who is now Five weeks old! I started working out this week, but I'm trying not to be too crazy about it. Anyway, I hope to be more active in the group this time around! Fri, 16 Sep 2011 13:06:50 EST Exercising WITH your children! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x43975690 Hi! <em>213</em> <BR> I just joined recently, and I was wondering if anyone had any ideas on ways to exercise WITH your baby? <BR> <BR> I take her on walks - stroller or carrier <BR> We also "dance" around the kitchen (I hold her and dance) <BR> <BR> I'm looking for some more ideas to turn our quality time into quality fitness time too! <em>251</em> Thu, 8 Sep 2011 12:27:38 EST Introduction and a Question! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x43724858 Hey there! M <BR> My name is Erin I'm 23 and have two little girls. My eldest is 3 and my youngest is 17 months. I'm currently a pre-nursing student trying to finish up all my pre-reqs so that I can apply to a bsn program. My husband is in the military and is gone a lot, but is the most supportive partner in everything I or the girls are doing. I love arts and crafts especially if it's something I can use or make for my girls! I really do enjoy working out. We have a ymca family pass that I u... Thu, 25 Aug 2011 09:32:31 EST DD and Separation Anxiety... HELP! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x43583521 Hey Mommies, <BR> <BR> I'm desperate! DD (22 months) was a champion sleeper, until a nasty bout of hand, foot, and mouth. (I'm still majorly ticked with the friend who exposed her...). <BR> <BR> Since then (about 3 weeks), she's been waking up multiple times each night, terrified about being alone. One night, in a fit of toddler rage, she even climbed out of her crib, so we had to transition her to a toddler bed. <BR> <BR> When she wakes up, it's as if she's afraid to fall asleep. She k... Wed, 17 Aug 2011 08:10:16 EST Have you seen "Fat, Sick & Nearly Dead"? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x43155495 I watched it with my family last night and it's such an eye opener. If you have Netflix, you can watch it via Instant Queue. You can read more about it and watch the trailer here: <link>www.fatsickandnearlydead.com/ </link> . Let me know what you think! Sat, 23 Jul 2011 21:39:01 EST Want to connect on Facebook? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x43155175 Hey ladies! <BR> <BR> I know it's not always easy to get on here for support so if you would like to join the team we have created on Facebook, please list your Facebook link here so I can add you to the Facebook "Losing the Baby Weight...and More" team! It's a private group so we won't have to worry about anyone else seeing our posts but that also means I will need to add you as a friend on Facebook before I can add you to the group. <BR> <BR> If you would prefer to just send me a frien... Sat, 23 Jul 2011 21:10:59 EST On the Road Snacks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x43045026 I am a case manager so I spend a lot of time on the road and am rarely in my office (let alone near a fridge to keep snacks cold), any suggestions for healthy keep in the car snacks. I know nuts and some of the snack bars. My only concern with those is how much and which brands bc a lot of them have a lot of sugar. Thanks for suggestions!!! Sun, 17 Jul 2011 23:39:50 EST 38 and a brand new mommy. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x42803637 On June 23 I gave birth to my first child Olivia Grace , via c-section at age 38. I started out my pregnancy obese but would like to adopt better eating and exercise habits that hopefully my daughter will learn so she doesn't have to grow up overweight like I did. Once I get the doctors okay I plan on walking and (when baby Olivia allows) doing an exercise tape once or twice a week in addition to modifying my eating plan. <BR> I have MS which is an additional hurdle but I know that losing wei... Mon, 4 Jul 2011 22:39:19 EST Anyone in the Boston area? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x41958940 My family and I are getting ready to move to the Boston area. Anyone from the team in that area? Sat, 21 May 2011 15:27:46 EST 45 Best Body Secrets http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x41415853 Loved this slideshow from Marie Claire! There were a couple that hit close to home with me (yep...I'm a late night computer user!) and a couple that were a gentle reminder of how easy it is to fit fitness into your day rather than complaining about not having enough time (whoops!). <BR> <BR> <link>www.realbeauty.com/health/fitness/fo<BR>rty-five-best-body-secrets?src=nl&mag=<BR>bea&list=nl_bew_bhw_tip_042411_best-bo<BR>dy-secrets&kw=ist </link> <BR> <BR> Anything pop out for you? Pleas... Sun, 24 Apr 2011 16:51:19 EST new member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x41329252 Hi, my name is sharry. I'm 37 years old, married with an almost 2 year old daughter. I'm Joining the spark pagein hopes of losing the 33 extra pounds I'm still carrying from my pregnancy. Tue, 19 Apr 2011 22:09:02 EST New Challenge for April 2011??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x40844751 Hi, everyone! <BR> <BR> I was all excited to see the April Challenge, and then I realized that it was for April of last year. At that point my LO was only a month old and I was not ready to get started with much of anything. ? <em>24</em> <BR> <BR> Anyway, since then I'm down almost 25 lbs but I still have about 10 to go to get to pre-pregnancy weight... and then another 15 to get to goal. <em>40</em> <BR> <BR> I've been involved with other challenges, and as much as I'd love to work ou... Mon, 28 Mar 2011 11:09:16 EST It's not all about the scale!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x40817544 What do you do to measure your progress other than weighing yourself? We all know by now that the scale is only one way to see the results of your hard work. Here's a SparkPeople article about other ways... <BR> <BR> <link>www.sparkpeople.com/resource/motivat<BR>ion_articles.asp?id=487 </link> Sun, 27 Mar 2011 02:42:14 EST It's not about getting thru it... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x40817268 LOVE THIS... <BR> <BR> "It's not about getting thru it. It's about getting something out of it. Take that quote with you to the gym today." ~ Bob Harper, "The Biggest Loser" Sun, 27 Mar 2011 01:46:46 EST New mom about to return to work http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x40786101 Hello all! My name is Steffanie. I'm a new mom to a beautiful 5-week old baby girl, Ayla. <BR> <BR> I haven't started an exercise or "diet" yet because I've been waiting until I see my OB for my 6wk check-up. That happens next week already... so it's time to starting thinking about getting back into the swing of things! I started having some trouble with my back at the end of my third trimester and just recently (finally) saw a doctor & physical therapist to work on repairing those mus... Fri, 25 Mar 2011 10:25:36 EST New here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x40720322 1. My name is Bethany <BR> 2. I'm 25 years old <BR> 3. I gave birth 4 weeks ago, to Leah! <BR> 4. I gained 50 pounds in my pregnancy <BR> 5. My goal is to loose 20-30 pounds (I have already lost 30) <BR> 6. I live in Texas <BR> 7. I was a Army wife up until April 2010 <BR> 8. My husband and I are high-school sweethearts <BR> 9. I have two fur-babies, Faith and Jake <BR> 10. This is my second time on Spark People!! Tue, 22 Mar 2011 11:39:50 EST Do you have "fat clothes" and "skinny clothes"? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x40445706 Okay, let's be honest...do you guys keep clothes that don't fit anymore in the hopes of fitting in them again some day? I'll admit it...I do. I'm reading "Clear Your Clutter With Feng Shui" by Karen Kingston and what she says about clothes that don't fit finally has me convinced to get rid of my old "skinny" clothes. Here's the quote: <BR> <BR> "Some people hang on to clothes that are too small for them because they are planning to lose weight so that they can wear them again. It rarely happ... Wed, 9 Mar 2011 11:33:50 EST Building My Support Network http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x40107811 Hello all, I am fairly new to SparkPeople and really enjoy it so far. I am a wife, mom and graduate student (almost done!). I had my son 18 months ago and have really struggled with my weight ever since (I have never been super tiny, but definitely in MUCH better shape than I am now). It is so sad to say, but I actually lost a lot of my pregnancy weight right after my son was born, but then gained a bunch back. I am trying to make real changes to get back in shape and be healthy. Thus, I... Tue, 22 Feb 2011 23:24:28 EST Holding breath & taking the plunge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x40106047 ooops - moving to the introduction area. Sorry! Tue, 22 Feb 2011 21:45:28 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x39777454 Hi All. I just had my first child via c-section 1/13/11. I was on Sparkpeople before I was pregnant and now I'm back. Tue, 8 Feb 2011 11:38:16 EST is it ever going to go away....!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x39531131 well I posted this in my twins team but only got 1 response so maybe you ladies can help !!! <BR> <BR> ok ladies be honest is there any hope for me? will some of this flabby yucky stretched out beyond belief stuff going to go away at all will it shrink or will it always be there and if it will go away....HOW!!!!!!! someone give me some HOPE PLEASE!!!! Sat, 29 Jan 2011 10:40:10 EST SO DEPRESSING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x39392711 I gave birth in Sept 2007 and today is Jan 24, 20011...I am so depressed to see how unhealthy i have become... <BR> <BR> I had always been in the stout side, with my height of 4'9", i really look so round... <BR> <BR> I first used sparkpeople to track my calorie intake before i got married. I was so motivated to lose weight so i could fit a nice wedding dress... <BR> <BR> Then I continued tracking my calorie intake so i could lose a bit more weight to get pregnant (just what my OB suggest... Sun, 23 Jan 2011 21:39:51 EST :D http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x39308454 Hello my name is Jade and I'm 26. I have been married for almost 4 years to my best friend and we have two beautiful children that have done a number on my body! Ryleigh is my nut case 16 month old daughter. I was 175 and a size 12 when I got pregnant with her and was 226 when I deliver and quickly dropped to 193. Not 3 months later we found out we were expecting again. This time a little boy!! By the time I had Eirnan I was 248. Both of my babies were born by c-section. I am having s... Thu, 20 Jan 2011 09:25:14 EST Baby Led Weaning/Solids? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x39292917 Has anyone used the Baby Led Weaning approach to introducing solids? I'm trying to find simple, healthy meals that I can share with my baby but he's only 6 months old so there's quite a few things he can't eat just yet. I want to get in the habit of cooking meals that we can both share, though. Does anyone have any ideas or suggestions or know where I can find good baby-friendly recipes? Wed, 19 Jan 2011 16:36:24 EST Hey Ladies!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x39270074 My name is Amy I'm 24 and I'm a new mother to a bouncing 2 month old baby girl. I love motherhood. The best thing ever. In the beginning of my pregnancy I lost 20 pounds due to morning sickness than tried to eat as healthy as possible to watch my weight and eat healthy for my daughter. I gained around 25 pounds which I know it could of been worse but I was losing before I got pregnant. So here I am ready and willing to finally lose and shed this weight. <em>30</em> Tue, 18 Jan 2011 19:57:34 EST Anyone doing the INSANITY workout?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x39188880 Just wondering if anyone was as crazy as me!! Im starting the INSANITY workout program this week!! <BR> Wanna see if anyone else wanted to share anything about this program! Sat, 15 Jan 2011 19:35:52 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x39100528 Hi I am a young mother of two boys and a wife. My oldest will be 3 I in Feb. and my youngest was born Dec. 28th. I am looking to get healthy again I have already lost all of my baby weight but 3 lbs from this pregnancy but still have about 60 to lose from the first. I am hoping to stay motips.vated with the support from some grou Wed, 12 Jan 2011 11:58:38 EST new mom new user http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x39016738 Hi my name is Lindsay, im a mom to an 11 month old boy named caleb. Its almost been a year sence giving birth via cesection and still have yet to get back to prebaby weight and body im hoping to shape back up to look good for myself and others around me i want to have that happy confedance back Sun, 9 Jan 2011 16:05:00 EST Frustrated! HELP! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x38987258 I just had a new baby in August and gained way too much weight with the pregnancy. All week long I've been eating healthy, tracking my food, and doing some serious exercising (which is no small feat since I'm chasing around 2 little ones). Anyway I thought that I would see at least a little drop in the scale but instead I gained 3 lbs. How in the heck does that happen and what am I doing wrong?! Does anyone have any suggestions? Sat, 8 Jan 2011 12:45:44 EST im fed up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x38923962 hey everyone! I'm25 yrs old from Lancaster CA. i just had my 2nd & FINAL child and I'm beyond ready to hit my goal weight. i always start something and never finish when it comes to my weight i have around 70 lbs to lose and a target time of my brothers wedding 10/11 I'm the maid of honor and refuse to be the fat one at the alter. My problem is i love food and I'm an emotional eater i eat when i am bored, sad stressed ect.... i hate the way i look and um ready to feel beautiful... :-) <BR> Thu, 6 Jan 2011 01:59:31 EST hi everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x38824398 Hi everyone My name is Jen. I am 26 and a fist time mom to a beautiful little boy. I am here to lose the weight I gained while pregnant. I thought it was going to be so much easier my son is almost four months old and I still have 22lbs to go to hit my pre-pregnancy weight. I have tried a few different things and keep cheating!! My husband is blessed with a high metabolism and eats everything. It was fun when I was pregnant, but it is terrible now. I need some support to keep me from cheating... Sun, 2 Jan 2011 21:27:34 EST Prepping my kitchen for healthy eating... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x38739418 This is the part that's hardest for me. I see all the money I spent on "garbage" food, and now I have to spend more money on the good stuff. I know it's for the best! I need to get rid of these temptations that are surrounding me. <BR> <BR> How did you guys handle this? Thu, 30 Dec 2010 14:15:55 EST Brand New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x38736622 Hello, my name is melissa and I just joined. I have a 4 year old and a 4 month old. both of my boys are premies, the 4 month old is a 29 weeker, so really he is about 8 weeks. He is doing well but has some stomach issues. there is a lot of stress, so losing weight has been put on the back burner. I've actually been eating to cope with the stress. I need all the support I can get. I work PT. and I go to school FT. Thu, 30 Dec 2010 11:45:51 EST Mom to 2 boys under 3!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x38704821 Hi everyone. I just wanted to introduce myself, I'm looking for some support in my weightloss journey!! I have a 2 year old and a 6 month old. In the process of having my two boys I gained 50lbs that I need to lose!! My biggest struggle now is finding time to workout. Tue, 28 Dec 2010 20:37:53 EST Mom to a 15 month old Princess http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x38700133 Hey everyone! <BR> <BR> I waited way too long to get my but back onto sparkpeople. I keep loosing motivation because of all the unsupportive foods in my job, which is babysitting at my sister's. The house is loaded with cookies, chips, cake, etc. And I just can't help myself. I need help getting my butt in gear for myself, my little girl, and my future. <BR> <BR> If anyone wants to buddy up as an additional motivator, please contact me. I think it'll be fun. =) Tue, 28 Dec 2010 16:15:17 EST Hi. Mom to a toddler and baby! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x38699110 Hi, <BR> Just wanted to introduce myself. I have about 50 lbs to lose. I only gained 20 with my 2nd pregnancy and lost 5 right away but then gained 10 more back so now I need to lose about 40-50 total! I hope I can gain some motivation to help me. I bought a treadmill and belong to a gym, but after the kids go to sleep I'm just so exhausted. My 4 month old doesn't sleep well at night and since I'm ebfing I'm the one that has to get up and she's not even napping well during the day to let me w... Tue, 28 Dec 2010 15:13:46 EST new mommy to Alice http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x38677074 Hi All, Gave birth to my first via c-section 6 weeks ago. Am ready to get back into shape. Would like to lose 30 lbs in 2011. Mon, 27 Dec 2010 13:38:08 EST Move It To Lose It Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x38429298 Hey ladies! Just found a cool Facebook App on the Biggest Loser's Facebook page called The Move It To Lose It Challenge. It looks pretty cool so if you'd like to join me in using it, send me a friend request with a note on Facebook. Here's the link to my Facebook profile: <BR> <BR> <link>www.facebook.com/?sk=messages&tid=14<BR>54890101621#!/profile.php?id=689037028 </link> <BR> <BR> Hope to see you there! Sun, 12 Dec 2010 04:06:44 EST What's your BMI? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x38375668 Here's the link to the SparkPeople BMI calculator: <BR> <link>www.sparkpeople.com/resource/calcula<BR>tor_bmi.asp </link> Thu, 9 Dec 2010 00:00:51 EST Basic Recipe - Hearty Vegetable Soup http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x38173713 When I was doing Weight Watchers, one of the things that helped me stay on track was their vegetable soup, which was a very basic recipe. I used to have a bowl of it every day. Not only was it filling but it also helped me get a healthy serving of veggies every day!! I decided to start doing the veggie soup thing again and came across this recipe from Good Housekeeping, which is really cool because it also gives you seven different variations to use after you've made your basic soup recipe!! ... Mon, 29 Nov 2010 00:46:25 EST 1st time Mom with 5 mon old - seeking buddy ;-) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x38112584 Hi everyone! <BR> <BR> I'd thought I'd introduce myself to the team! <BR> <BR> My husband and I were blessed with a little baby boy in June of this year. Although I believed I was eating just the right amount and exercising throughout my pregnancy I was astonished by the weight I gained (40lbs) and was very disappointed when it didn't immediately 'fall' off. I was exercising as soon as I was allowed, but my weight was not really budging. I had a c-section- 6 weeks of doing nothing but ... Wed, 24 Nov 2010 20:25:43 EST Are you familiar with "The Secret"? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x38102713 I am a firm believer in the Law of Attraction so I absolutely LOVED "The Secret" and recommend it to anyone and everyone. Here's some info and the website. If you ask for anything for Christmas, ask for this! I recommend getting the DVD to watch and the CD to listen to in your car. <BR> <BR> ********************** <BR> <BR> The Secret teaches us that we create our lives, with every thought every minute of every day. Living The Secret offers tools and ideas to help you live The Secret and... Wed, 24 Nov 2010 08:48:52 EST Hi! New and looking for a buddy!! :) 6 1/2 mo old http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x38043471 Hi everyone!! My name is Casey and I was introduced to this amazing site by my mother in law and since joining I have been amazed at all of the motivation and support!!! I have a 6 1/2 month old daughter and I am currently in the progess of losing the 30lbs of Baby weight I gained...(6.5 lbs to go!! I've lost 14.5 lbs since joining this site Aug 30th) That is my first goal of course, then goal #2 is to get back to "wedding day" weight!! I would love to have a buddy to chat with and help with ... Sat, 20 Nov 2010 23:14:33 EST Nat'l TV Show Seeks Moms Losing Baby Weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x37715015 This is Bruce Corwin, head of public relations at SparkPeople. "The Doctors," a popular nationally syndicated talk show, is urgently seeking guests for their show. They're looking for "fun & energetic moms trying to lose baby weight to participate in a weight loss competition." The deadline for this is this Friday, Nov. 5. So if you're interested in being on the show, spreading the spark and getting your 15 minutes of fame :-) please email a recent photo of yourself and your phone # to jennif... Wed, 3 Nov 2010 17:30:39 EST Let's take it to Facebook! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x37674986 I was trying to think of different ways to support each other when I thought...what about Facebook? Don't get me wrong, I LOVE SparkPeople and would never suggest using Facebook for our team instead of SparkPeople but I think it would be an AWESOME tool for us to use to stay in contact, encourage, motivate and inspire each other! <BR> <BR> Facebook recently added a "Group" feature and I have created a group called (you guessed it) Losing the Baby Weight...and More! I have it set up as a ... Mon, 1 Nov 2010 21:21:05 EST How do you deal? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x37567769 My son is teething right now and I am so frustrated. I know its hard for him. He already has two teeth. But he doesn't nap well and he either cries or whines for half the day. No matter what I do he is never happy. How are you suppose to cope with a teething baby and still try and stay focused on eating right and exercising. <em>39</em> I feel like pulling my hair out. Wed, 27 Oct 2010 11:31:31 EST I need help! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x37471415 I am pretty new to this site and this group. So I just wanted to get to know some of you ladeis a bit more. I am struggling a lot with some things. I know having a baby is a big deal and losing the weight is a big thing as well. But I struggle with what my body looks like now after having him. I have all kinds of stretch marks and after I had him I lost about 25 pounds in 3 weeks. I know normally that is not normal but after having a baby I would think that its semi normal. So I have this e... Fri, 22 Oct 2010 13:30:47 EST Hi I'm new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x37455888 Hello my name is Tracy and I am new to this. I just had a baby and he is my life but makes it very hard to try and get exercise especially living in Washington where it rains a lot. I don't mind the weight i was before I got pregnant but I want to be even lower than that when I am done. I want to stop Yoyo dieting and make this a lifestyle change. This pregnancy has wrecked havoc on my body. I was dignosed with Pre Clamsia and Gestational diabetes around week 28 and then after having him I b... Thu, 21 Oct 2010 17:47:34 EST before and after pics and intro! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x37348791 i wish i'd found this sooner! i gained all the weight back when i was pregnant and had my daughter in June. I'm 4 months pp and have lost over 50lb not quite to my goal yet but i'm 10lb below my prepregnancy weight today! 13 to go!! <BR> i posted a blog on my page with the pics on it. i've never been brave enough to do that! Sat, 16 Oct 2010 14:40:26 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x37294030 Hi, <BR> I had a son in June of 2010. We are almost at the 4 month mark, and I've lost my pregnancy weight. However, there's a lot extra left on me that I would like to lose. Wed, 13 Oct 2010 17:15:35 EST New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x37154925 My name is Sammy, I'm married to a wonderful man, we got married in October of 2009. He is an active duty marine, he just got back from his 3rd and last deployment. We live in Southern California on Camp Pendleton. We just had our first baby, a beautiful little boy in August. I'm looking to become more healthy and lose the baby weight i gained (and then some). Having a 2 month old doesn't leave me a lot of time to work out, so i would love to find new ways to work out with my son. I'm interes... Wed, 6 Oct 2010 19:11:15 EST Staying motivated during a transition in life? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x37088640 Ok, I'm a new mother of a 6 month old who's teething like "its a race and he only wants first place." <em>334</em> He's cutting 2 at a time and has 6 teeth today. I'm also packing to move this weekend, and I'm also a 3rd grade teacher. I take my son to the gym with me, for an hour, but its hard when he's teethin and fussy, etc. It's also been hard to fit everything in when I'm needing to pack, which is a major change to our daily routine. How do you stay focused and motivated and not feel g... Sun, 3 Oct 2010 21:49:03 EST Q & A with Bob Harper from The Biggest Loser http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x37029117 I absolutely ADORE Bob Harper and follow him in any way that I can. Just found this and thought some of you would like to read it too. <BR> <BR> Diner's Journal - The New York Times Blog on Dining Out <BR> February 5, 2009, 11:45 am <BR> More From Bob Harper <BR> By THE NEW YORK TIMES <BR> <BR> Here’s a second and last set of responses to reader questions from Bob Harper, who has been training contestants on “The Biggest Loser” since the show began in 2004. <BR> <BR> Q. I rarely see you a... Thu, 30 Sep 2010 21:01:41 EST Logging Food Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x37015800 Okay ladies, I've been slipping in this department lately. Granted, my eating habits have not slipped, just the habit of logging what I've eaten. <BR> <BR> Basically I'm good all day but when it comes time to log a new recipe I've made, I don't want to take the time to do it. Well, that and it's hard to FIND the time with a newly crawling baby in the house! <BR> <BR> So some support and extra motivation is needed for me! I also challenge you to get out there and log your food!! Thu, 30 Sep 2010 09:43:47 EST lets rev up this team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x36874066 When I joined this team around april 2009 it was very active and I remember the leaders asking people to help keep it that way by going to a new members sparkpage and leaving a comment welcoming them to the team! <BR> <BR> I think we should start doing that again that way it makes them feel welcomed and want to participate in starting their own threads and accomplishments or even starting monthly challenges. <BR> <BR> Hopefully the reason things slowed down is because all those mommies los... Thu, 23 Sep 2010 12:37:06 EST BEFORE the new year goals! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x36828880 We have 3 months left until the new year...who wants to make goals to reach by then instead of waiting for the new year to get here to make those goals? <BR> <BR> My BEFORE NEW YEAR goal is: to lose a min of 14 pounds (1 pound per week till then) My more aggressive goal would be to lose 30 and reach my pre-pregnancy weight of 160. Tue, 21 Sep 2010 12:14:19 EST Let's chat about The Biggest Loser! (Season 10) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x36796325 The Biggest Loser season premiere is almost here! Will you be watching September 21st at 8/7c? What are you most excited about this season? Sun, 19 Sep 2010 23:20:08 EST hey everyone :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x36511587 Hello everyone, <BR> <BR> My name is Kyla and I have a ten month old daughter named Kymiah. I really want to lose the last 20lbs I gained from my pregnancy with her. I've already lost 40lbs, but that was within the first 4 months and then I stopped losing weight. I gained a lot of weight during my pregnancy because I ate WAY to much. Since I joined sparkpeople I have already lost 4 lbs! So I'm hoping I can stick with it and reach my goal! Mon, 6 Sep 2010 08:38:09 EST Hi Team - New Member Signing In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x36389239 My name is Marquice and I'm a 31 year old married mother of 4 boys. I just gave birth to my 4th son on June 25th. Though I didn't gain much weight during my pregnancy (20 lbs), the weight that I did gain pushed me further away from my pre-pregnancy goal. I'm now at 187 lbs (down 16 lbs from the day before delivery) with a goal weight of 155 in my sights. I just started phase 1 of The South Beach Diet on Monday 8/30 and I'm not looking back! I'm hoping that this site and this team can aid ... Tue, 31 Aug 2010 09:06:46 EST Hi .. My name is!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x36231135 hello everyone <BR> <BR> my name is Jilian and i am a SAHM to a 4 yr old boy ( christian) and a 2 weeks old girl (Aubrey) i used spark to lose weight before i lost a total of 45 lbs.. i was so happy that i got pregnant lol.. so now i weigh even more than i did before i lost about 20 lbs since i gave birth but i still have another 40 or so pounds to go.. <BR> <BR> im looking forward to getting to know all of you.. Mon, 23 Aug 2010 16:56:10 EST I'm back! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x36197177 Olivia Jane was born Wed Aug 18th at 2pm. My water broke that morning at 4am and they started pitocin by 730am. I progressed fast after that and ended up having to just chill out and labor down for 2 hours while waiting for some of epidural to wear off so I could push. I had no muscle motor down there to push with because they had to give me 3 doses of the epi for it to take effect. <BR> <BR> She was 8pounds exactly and 19.5 inches long. She is such a sweet baby so far. My 2.5 year old is ad... Sat, 21 Aug 2010 23:06:50 EST Summer 2010 Baby http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x36151391 I had my second baby July 28 2010, my first is 2 yrs old. I'm not working out (yet) but starting to eat better. My current weight is within 5lb of pre-pregnancy but I'd like to lose a bit more. I'm currently 135ish but I'm aiming for 120-125lb before my little girl's 1st birthday. I'm only 5'2" so that's within my healthy BMI range. <BR> <BR> Anyone with me? Thu, 19 Aug 2010 13:14:17 EST I'M BAAAAAACK!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x35888101 Hello ladies!! This is your long lost leader who is very happy to say...I'M BACK!! <BR> <BR> For those of you that don't know me, my name is Mary Jane and I am a 45yo mom of three wonderful kids (8yo girl, 5yo son and 2yo daughter) and wife to the love of my life. I live in northern California, just outside of Sacramento. <BR> <BR> In the past year I started selling Miche Bags AND Cookie Lee jewelry in addition to working a full-time job. Needless to say, I didn't have much time for Spar... Fri, 6 Aug 2010 17:25:09 EST Still active? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x35687771 Hi Ladies...it's been 9 months since I last came to this team's forum. I am due in 3 weeks with baby #2 and I'm dying to get back here to lose the weight. <BR> <BR> I wanted to post to see if their are still ladies here trying to lose their baby weight and more! Wed, 28 Jul 2010 12:13:05 EST 8 minute workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x35647905 If you are as busy as I am, you'll love this. I've followed this workout in the past and it really does work...give it a try! <BR> http://www.prevention.com/health/fitness<BR>/body-by-design/8-minutes-in-the-morni<BR>ng/article/33b288dc78803110VgnVCM10000<BR>013281eac____/2 Mon, 26 Jul 2010 15:32:17 EST Roll Call July 22- July 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x35562683 Hello Everyone! We all must be busy on vacation or something b/c it is starting to get kinda quiet around here. I am having such a hard time logging on for more than a minute at a time and I would definitely like to refocus on logging on and sharing advice and getting motivated from everyone. <BR> <BR> I still think we should get some sort of challenge up and running, and I'm thinking August would be a great start. We are almost to August, holy smokes this year has really really gone b... Thu, 22 Jul 2010 08:52:06 EST Learning to CRAWL... without getting rug burn. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x35527299 Hi teammates! <BR> <BR> Thought you might enjoy my latest blog... I think many of us new moms struggling to lose weight might be able to relate. <BR> <BR> <link>www.sparkpeople.com/mypage_public_jo<BR>urnal_individual.asp?blog_id=3451728 </link> <BR> <BR> Mel <BR> (((( Sending SKINNY Vibes! )))) <BR> <BR> <em>183</em> Tue, 20 Jul 2010 17:08:37 EST Wanted: Spark Buddy... Must be... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x35363594 I am looking for a Sparkbuddy who is in a similar situation as me... <BR> *I have a 4 month old <em>183</em> <BR> *Work Full Time <em>17</em> <BR> *I have ALOT on my plate (going back to school/looking for new job/house in under construction) <em>150</em> <BR> *And the weight is clinging to me (not breasfeeding) <em>15</em> <BR> <BR> I just need someone to relate to. I have some really great sparkfriends here, but I need someone who I can identify with. I KNOW I'M NOT ALONE HERE, SO I... Mon, 12 Jul 2010 17:00:25 EST Roll Call July 4th-July 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x35196828 Happy 4th of July Everyone! I haven't checked into a roll call for a while. How is everyone. <BR> <BR> I'm thinking we may need to start up a new challenge... <BR> What really got a lot of motivated last summer was, support buddies and fitness teams with goals of fitness minutes. Any other idea's please feel free to share. <BR> <BR> Have a wonderful day! Sun, 4 Jul 2010 10:41:39 EST I'm Jenn and starting yet again... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x34938237 Hello everyone. Like everyone else who comes to this site, I'm here to make some changes in my life. Life is stressful and hecktic and because of those two reasons, I can't allow myself to live unhealthy anymore. <BR> <BR> I have two kids. My son is 3 1/2 years old and my sweet baby daughter is only 7 1/2 weeks old. I was already 30 lbs overweight when I got pregnant with my son. I gained 63 lbs with his pregnancy and failed to lose it all. I still carry 20 lbs of his pregnancy on my frame.... Mon, 21 Jun 2010 13:11:10 EST What are your "bad food habits"? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x34865825 I just noticed this morning that I have a couple of these so I thought I would ask you guys if you have any and, if so, are you doing anything to break them? What are you doing? Thu, 17 Jun 2010 16:11:05 EST "Squeeze It In" Daily Challenge - 06/14/2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x34795524 Some of you may remember the Bathroom Challenge. Today I am starting the "Squeeze It In" Daily Challenge. Do this exercise whenever and wherever you can then report back here!! Today's challenge: <BR> <BR> SQUATS <BR> <BR> With feet shoulder width apart, turn toes and knees outward as if in a plie. Keeping back straight, squat straight down squeezing buttocks and inner thighs as you come back up. Engage core and hold wall/counter/chair with free hand for balance. Repeat for 2 sets of ... Mon, 14 Jun 2010 14:28:02 EST Jealous Much? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x34789865 I'm thinking I'm being pretty much normal here, but can I get someone to back me up? <BR> <BR> I have a friend who is a zumba instructor. She looks fantastic... and I envy her. She gained 55 lbs with her now 2 year old. I could do it too, but her situation is different in that she didn't have to work and then decided to make extra money by becoming an instructor for something that she loves doing. <BR> <BR> These people who are runners... and are out running a 5k 6 weeks after their baby p... Mon, 14 Jun 2010 10:33:52 EST How much did you lose after delivery? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x34564403 Just wondering what is typical and how much I might expect to lose in the first couple of weeks. I will be breastfeeding and I know that makes a difference. What was your experience like? Thu, 3 Jun 2010 12:54:51 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x34563448 My name is Michele and I am due with my fist baby in July. I was successful using SparkPeople to lose weight last year and I lost 120 pounds. <BR> <BR> Unfortunately I didn't stay on track after I got pregnant and have gained over 50 pounds so far. This morning I tracked my food and took a walk, things I haven't done in a long time! I want to make my last 5 or 6 weeks of pregnancy as healthy as I can. One thing I learned from my weight loss journey is that it's never too late to start aga... Thu, 3 Jun 2010 12:13:37 EST hello party peeps! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x34522848 I have a 10 week old. i need to lose 10lbs while simultaneously taking care of him, my fiance, my 10yo twins and my 5yo!! ha ha, good luck to me!! Tue, 1 Jun 2010 19:26:11 EST Roll Call - Week of May 30 - June 5, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x34479862 Hey ladies! It's Sunday, May 30th, and I just realized that I actually have a couple of seconds to check in and post a weekly chat! WOO HOO! My life feels like it's finally starting to slow down so I will hopefully be able to get on here more often. I have officially given notice at my job that my last day will be Aug. 20th. Scary as heck but just something I have to do. Am I nuts? Probably but I have faith that I will be successful and I'm determined to make it work! On that note, if... Sun, 30 May 2010 20:09:28 EST 13 Things You Never Knew About Your Weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x34457100 Great article by Readers Digest <BR> <link>www.rd.com/living-healthy/13-things-<BR>you-never-knew-about-your-weight-slide<BR>show/article180189.html </link> Sat, 29 May 2010 12:18:23 EST Always Looking for a New Recipe? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x34352732 Not only am I trying to eat healthier and lose weight but I'm trying to do this on limited time with an even more limited budget. Now, since this is a team dedicated to fairly new parents, I get the feeling that there are alot of people in the same boat with me. <BR> <BR> Anyway, I have found that www.kraft.com has some really great recipes that the ingredients are things that you probably already have in your cabinet or on your grocery list. There are alot of "kid friendly" recipes for pic... Mon, 24 May 2010 13:52:48 EST GABBY1027 had her baby! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x34208143 Patrick was born 5/14/10 @ 3:14 pm 7lbs 10 oz! <BR> <BR> Congrats to the whole family! WOO HOO!! Mon, 17 May 2010 19:02:16 EST 23, Norwegian, mommy, fat and prego! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x34137736 ..Thats me :) Im due June 29th! We're getting there FAST!! I cant wait to be able to push myself during workouts again! Fri, 14 May 2010 11:54:55 EST Roll Call - Week of May 9 - 15, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x34028568 HAPPY MOTHER'S DAY LADIES! I hope you all had a wonderful day filled with love and happiness! <BR> <BR> What does everyone have planned for this week? I hope there is some fun planned! Sun, 9 May 2010 23:03:22 EST Roll Call - Week of May 2 - 8, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x33867761 Whoops...sorry I missed a week on the roll call posts ladies! How is everyone doing? Now that the weather is getting nicer, are you finding it easier to exercise and eat right? I don't know, something about the beautiful weather lifts my spirits and makes me want to be nicer to myself! <BR> <BR> So, here's why I wasn't around last week...in addition to everything else I've got going on, I've decided to add Cookie Lee jewelry to my "business empire". AM I CRAZY!?! Well, yes, but that's b... Mon, 3 May 2010 04:11:43 EST Hydration Challenge!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x33823998 Come on team, it's time for a hydration challenge! There's no better time to get in the habit of getting in those 8 glasses of water! Get in the habit now to make sure you're ready for summer! <BR> Drink at least 8- 8 ounce glasses of water a day, and check in here to report your progress! GOOD LUCK!!! Fri, 30 Apr 2010 23:19:43 EST Lose 1 - 2 Inches in May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x33823926 Come on Y'all, we can do this! Bathing suit season is just about here!!! Lets try to lose 1 - 2 inches off your waist in the month of May! <em>9</em> <BR> Good Luck to all who join! <em>306</em> Fri, 30 Apr 2010 23:15:50 EST hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x33729678 hi to all u mummies out there <BR> i am new to this site really wanting to lose this baby weight hope u can help me id be very gratful <BR> <em>30</em> Tue, 27 Apr 2010 05:03:08 EST Re introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x33705066 I was a active member last spring/summer after I had my daughter in Jan 2009 well when she was just 5/6 months old I found out I was pregnant again. So on Mar 21 I had my 2nd little girl 2 babies in 15 months. I gained 50lbs with this new pregnancy. I think I have lost about 25lbs so around 25lbs to get to my pre-pregnancy weight of 150. I might wanna lose another 10lbs after that who knows. Well Im just glad to be back I think this team helped me to lose all the baby weigh the first time aro... Mon, 26 Apr 2010 09:10:07 EST Roll Call - Week of April 18-24, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x33558356 Hey ladies! I just noticed that I missed a lot in last week's roll call so I'm going to go back and read that to catch up! In the meantime, "talk amongst yourselves"! LOL! Mon, 19 Apr 2010 21:38:58 EST hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x33552194 Hi! I'm Hilary, and I'm 26 years old. I had my baby boy, Robbie, 8 weeks ago. Due to severe morning sickness starting at 7 weeks (Zofran you are my hero!), my exercise routine quickly came to a halt. I never managed to get back into it during pregnancy even when the morning sickness subsided. My eating habits weren't the greatest either, and I gained 50 pounds. I did have very bad swelling (gained 20 pounds in my last 3 weeks), but a lot the weight gain was just my using pregnancy as an... Mon, 19 Apr 2010 17:20:05 EST New mommy and confused http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x33532140 Hi everyone! My name is Josie, I am 25 and a first time mom to a 6 week old baby boy. <BR> <BR> I have lost almost 40lbs of my baby weight, but I basically didin't do anything to loose it, it kind of just came off on it's own. I gained nearly 60lbs of weight from being pregnant and I am in need to loose it all and then some. <BR> <BR> The only problem is I have no idea where to start, I am so confused and overwhelmed with the idea of loosing all of this weight that I don't even know what ... Sun, 18 Apr 2010 21:43:35 EST Roll Call - Week of April 11-15, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x33369413 Hello ladies! Seems my Sunday night post of the weekly roll call is the only time I get to check in with you ladies lately. I apologize about that. I really need to spend more time on here because my weight has been going in the wrong direction lately. <BR> <em>39</em> <BR> Looks like I need to get back to diligently planning meals, tracking calories and working out. <BR> <BR> Hope you all had a great week-end! Sun, 11 Apr 2010 22:35:40 EST A MUST read! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x33282428 If you only buy one magazine this year, make it this month's Success magazine! Jillian Michaels is on the cover. She ROCKS! Here's a link to the picture of the cover: <link>www.sparkpeople.com/myspark/groups_p<BR>hotos_enlarge.asp?gid=9940&pid=14876&s<BR>idn=7gCdzB+++++++++42[FeM0T+++++++ </link> Wed, 7 Apr 2010 23:27:20 EST Hi - new here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x33236217 Hello, <BR> <BR> I'm new to this group, but not to Spark. Before I was pregnant, I had lost 50 pounds with Spark. My starting weight was 230, and my goal is 130. I was halfway there! <BR> <BR> Then I found out I was pregnant. The morning sickness kept me down for the first 4 1/2 months. Add to that I was working full time and going to school full time. I let myself get away from my good habits of eating well and working out. I gained 40 pounds during my pregnancy. I lost 25 of it right afte... Tue, 6 Apr 2010 10:01:46 EST Roll Call - Week of April 4-10, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x33194789 HAPPY EASTER EVERYONE! Hope you have a glorious day and a wonderful week! Sun, 4 Apr 2010 15:08:57 EST Lost 5-10 pounds in the Month of April! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x33150481 Come on Team, we can do this! Summer's creeping up on us! <em>67</em> <BR> You set your goal between 5 and 10 pounds to lose for this month. Anyone can join this challenge! Get and give support to help stay motivated and reach your goals! <em>306</em> <BR> Good Luck!! Fri, 2 Apr 2010 10:12:58 EST new here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x33104263 Hi everyone! My name is Erin, I'm 26 from PA. I am married to my husband, Rob, we have 2 siberian huskies, and a beautiful baby girl, Lexi, well.. she's not a baaaaby anymore, she's almost 15 months. and although i have lost weight i gained while pregnant (61 lbs, but 38 came off the first week, i retained a lot of fluid), i was in the process of trying to lose weight before i was pregnant! so i've still got about 15 lbs to lose.. i think the reason i'm still blaming it on baby weight though,... Wed, 31 Mar 2010 13:11:49 EST Please welcome our new co-team leader! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x33016957 GOTHICDRAGONFLY!! Also know as Andrea, GOTHICDRAGONFLY is 24 and just had a baby boy last August! She kindly sent me an e-mail asking if she could help out with the team and I JUMPED on that offer and made her a co-team leader! Please show her some love and gratitude and welcome her to the SparkPeople team leader ranks!! Sun, 28 Mar 2010 00:58:54 EST How Long Will This Take??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x32997791 I admit I am pretty impatient about losing my baby fat weight but I tried on all my cute dresses for going out today and it made me almost cry because i couldnt get them on and if I could get them on, I couldnt get them off. Its to the point where I almost feel depressed. Its been a month since I delivered and I didnt work out until just this week but I dont know, does anyone know how long it takes for results??? ARGH! Sat, 27 Mar 2010 04:01:01 EST Roll Call 3/27-4/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32997785 Hello Everyone!!! I was kinda out of a commission for about the past week due to internet issues! Anywho, hopefully everything is up and running without any problems now! I can't believe its almost April!!! Where have the past few months gone, I'm home and time still flies, maybe even faster now. <BR> <BR> Now is always the time of year in which I would really step up all workouts and start running pretty much everyday. I look forward to getting back into it! I have less than 9 weeks to ... Sat, 27 Mar 2010 03:59:45 EST Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x32877398 Hello my name is Monica and I have a 16 month old Prince name KJ. I am so ready to get ride of this baby fat and this worry mama about a sick baby fat. My son stayed sick from 2 months till now. He is getting better now. So now it's time to get this stress eating weight off of me. <em>15</em> Mon, 22 Mar 2010 11:54:01 EST I NEED TO HEAR YOUR SUCCESS STORIES!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x32833329 I just posted my intro on the other thread but basically I lost 45 pounds and then got pregnant and gained it all back. It's been really hard on me emotionally. I had post-partum depression with my other two and so I have NEVER experiences losing any baby weight after delivery - I have only known weight gain. This time I am determined but it sure would help to hear of the success other team members have had! <BR> <BR> - How much weight did you gain in pregnancy? <BR> - How much weight did y... Sat, 20 Mar 2010 11:25:05 EST Newbie due in 3 weeks... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x32833140 Hey team. I'm Sarah and I'm a 31 year old mom of almost 3. My other kids are 10 and 7 and this the suprise baby. I've been a member of SP for years but in March of 2009 I really took it seriously and lost 45 pounds up until August 8th when I found out I was pregnant. Even then I only gained 7 pounds by about 4.5 months and then my midwife told me I needed to gain more weight... that's when it all went downhill. I am at a 40 pound gain right now and hope to not gain more than 45 total - if I c... Sat, 20 Mar 2010 11:16:06 EST almost to my due date! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x32828665 okay, so i'm already looking for a group even though i have not had my baby yet. I joined park people a while before i got pregnant & i am now gettign back to it & preparing for after i have the baby. I'm eating healthy & just gaining more weight and i know it's just a part of pregnancy, i'm terrified how it's going to be after i have my little boy! <BR> i'm just glad there's a group on here for new moms & i will have others going through the same things i am. I am due in mid may & looki... Sat, 20 Mar 2010 06:34:12 EST New one here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x32776133 Hello! My name is Alyssa. I am 23 years old(about to be 24 April 2) and about to have my first child with my amazing husband! We have been together 5 years and married for over one year. Baby Parker is not here yet, but if he does not come on his own I am getting induced Monday. I wanted to go ahead and set all of this up so I have no excuse to not do it once he is here. I want to lose my baby weight plus 10 more pounds! My husband is in the Army and going into OCS in June to become an Office... Wed, 17 Mar 2010 21:53:25 EST Recovering from Slacking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x32748479 OK, so I've been slacking really bad since Friday. <em>40</em> So today, i kicked myself in the butt and set myself some new rules and guidelines. I went to the gym and pushed myself to do a good cardio and strength training workout. It felt SOOOO GOOD! I'm glad i did it, and am really excited about the next 2 days before my weigh-in on Friday to push myself even more! I'm hoping to at least see a little weight lose this week, that will refuel my motivation!Wish me luck with my new routine!... Tue, 16 Mar 2010 21:18:33 EST Roll Call - Week of March 14-20, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x32686204 Hey ladies! So sorry I didn't check in last week. It was a crazy busy week. For those of you that don't know, in addition to working full-time Monday thru Friday and taking care of my family while my husband works on week-ends, I am also trying to get my own business up & running so, needless to say, I don't have a heck of a lot of free time! But I really do believe in the importance of moms supporting moms, which is why I try my hardest to get on here and keep this team running. Anythin... Sun, 14 Mar 2010 15:17:44 EST Howdy y'all!!! I'm new here. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x32595523 Hi all! I'm Lisa, 24 years and just had my 3rd baby in November and am still working off the last 15 pounds of baby weight. I'm finding it very difficult to get time to workout with all 3 kids home all day long and my husband gone from 7AM to midnight. Any creative ideas how to get a good workout with a 3 y/o, 2 y/o and a newborn? Any advice is awesome! Thanks in advance!!! Wed, 10 Mar 2010 19:00:36 EST Roll Call : march 10-14 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32588397 Hello Ladies!!! <BR> <BR> Sorry to get this up and going so late in the week! <BR> Hope everyone has had a great week so far, I have been having a lot of contractions, so I have been trying to take things as easy as possible, I still have 11 weeks to go! The weather has been so much nicer, it just puts everyone in a great mood. <BR> <BR> Really great news on the potty training front, my daughter has finally said, that she has to go and went, no issues. So...I'm hoping this is a step in ... Wed, 10 Mar 2010 13:53:28 EST Share your March Goals here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x32493115 Hey ladies--long time no see!! <BR> <BR> What are your goals for March? I really want a Nike +, so my weight goal is 170 (not necessarily in March, just whenever it comes) and my reward is going to be the Nike +. Gotta love my supportive hubby who's okay with that. <BR> <BR> Weekly goals-tracking food 3 days a week, working out 5 days a week, and getting 5 things done around my house each week. reward = music downloads (1 or 2 a week) from amazon. I've got a running wish list of things... Sat, 6 Mar 2010 21:49:48 EST Finally back from pregnancy... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x32382258 Hi there! I am 30 years old and just had my first baby 3 weeks ago. I was an avid sparkpeople participant when I found out I was pregnant and put that on hold in May. I now am back and have 76 lbs. or so to loose (will weigh myself in the morning) <BR> <BR> I am on babyfit as well. <BR> <BR> I am so shocked at how quick I wanted to get back on here. I had a c-section and some of the staples came out, so the exercise part will have to take a backseat for a while, but I am breastfeeding a... Tue, 2 Mar 2010 16:32:23 EST Roll Call Week of March 1-7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32347674 Good Morning Everyone!! I thought I'd get our next roll call started! Still haven't heard from my prospective job, so crossing my finger that I do soon. Mon, 1 Mar 2010 14:45:55 EST Newbie Here :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x32341447 Hi! I am a first time Mom to an adorable baby boy that was born 2 weeks ago! I am looking to lose the 46lbs of baby weight that I put on during my pregnancy. I have gotten the go ahead from my OB to do some light exercises. <BR> I am looking forward to getting to know all you Mommies and to cheering you on along your weight loss journey! :) Mon, 1 Mar 2010 11:34:00 EST March 2010 Challenge - Exercise Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x32240900 Okay ladies, time to get this team moving (literally)! Only 4 days left of February and, I don't know about you, but I'm feeling the Winter BLAHS! How about a team challenge? I'll divide all the participants up into three teams and the team with the most fitness minutes in the month of March wins! All the winners on the winning team will get a Team Spark Goodie (and bragging rights, of course)! WOO HOO!! <BR> <BR> Just respond to this post to join the challenge! <BR> <BR> Looking forwa... Thu, 25 Feb 2010 12:50:06 EST Roll Call - Week of February 22 - 26, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32228765 A weekly roll call...what a GREAT idea! Thanks Gabby! <BR> <BR> How did your interview go? I can image how weird it is to be interviewing while you are pg. If it makes you feel better, I hired someone that was pg before! LOL! She was a good candidate and I knew she would fit in well with our team. Everything worked out great! <BR> <BR> Ashley, I hope your baby girl is feeling better! It's so hard on us mommies when our babies are sick! <BR> <BR> My baby girl is having surgery to have ... Thu, 25 Feb 2010 00:06:10 EST Does anyone know? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x32207648 I have been walking/running on my treadmill but have been getting bad blisters on the back of my heels. I have tried band aids, gauze, creams just about everything. It's really discouraging since it hurts to walk/run with it. Does anyone know how to prevent this from happening in the first place and what I can do for the ones I already have? <em>304</em> <BR> <BR> <em>247</em> Wed, 24 Feb 2010 10:16:44 EST Roll Call : tuesday Feb. 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32184127 Good Morning/ Afternoon to Everyone! <BR> <BR> <BR> I hope everyone is having a great day so far. We have had such gloomy weather the past few days, but hopefully some sunny weather will come soon. <BR> <BR> I have been working really hard to potty train Rebecca, my three year old. She just turned 3 in Jan, and potty training has been very hard on all of us. She will throw a fit each time you place her on the potty, hitting screaming, ect and then once she actually goes, she is so excit... Tue, 23 Feb 2010 12:51:33 EST Roll Call - Monday, February 22, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32140834 Good morning everyone! It's actually Sunday evening right now and I am getting ready to head to bed. Does anyone have anything exciting planned this week? How was your week-end? Mon, 22 Feb 2010 00:13:06 EST Week-end Roll Call - February 20 & 21, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32116022 What's everyone up to this week-end? Any fun plans? Sun, 21 Feb 2010 00:53:39 EST Roll Call - Thursday, February 18, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32051090 Good morning ladies! It's Thursday, I just finished working out and I'm running late! Headed to the shower... <BR> <BR> HAVE A FANTABULOUS DAY!! Thu, 18 Feb 2010 09:21:51 EST Roll Call - Wednesday, February 17, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x32018907 Hi ladies! <BR> <BR> I am up chatting with my moms group so I will get Wednesday's roll call started. <BR> <BR> Jeni, happy belated birthday to your sweet baby boy! Did you guys have a party? <BR> <BR> Gabby, congrats on the car! Did your unemployment come through? You sound like you're doing okay w/out your job! I'm glad to hear that! <BR> <BR> Getting late...gotta get to bed! Hope everyone has an awesome Wednesday! Half way through the week already! Wed, 17 Feb 2010 00:40:49 EST Roll Call - Monday, February 16, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31996314 Good morning ladies! I am showered and getting ready for work. I got up this morning and worked out and did some laundry. Trying to get out the door early so I can leave work early today for an appt. Here I go.... Tue, 16 Feb 2010 09:52:06 EST Week-end Roll Call - February 13 & 14, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31917759 It's Friday night, 9:02 p.m. and I'm FINALLY watching this week's episode of The Biggest Loser. <BR> <BR> I am SO excited that this is a long week-end. I really need to get some stuff done this week-end. <BR> <BR> Anyone have any fun & exciting plans for this week-end? Sat, 13 Feb 2010 00:03:31 EST Roll Call: Friday Feb. 12, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31903317 Good Morning Ladies! I figured being on the east coast, I'd chip in today! <BR> <BR> How's everyone's Friday going! I'm pretty happy its friday in a lot of ways. Firstly Dh went in early to work and then will have the weekend off. I look forward to his days off now. Being a salary worker,my last check is double what it usually is. I think its partially something to do with getting paid over the summer for a school year, I don't really know but I love it, the only bright side to being ... Fri, 12 Feb 2010 11:30:43 EST Roll Call - Thursday, February 11, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31882046 Whoops - just realized I forgot to post today's roll call! You guys go ahead and get started...I'll catch up later! Thu, 11 Feb 2010 14:37:43 EST Roll Call - Wednesday, February 10, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31849526 Good morning! It's 8:06 a.m. and I am on my way out the door to work! How is everyone doing today!?! I hope you are all warm & safe! Wed, 10 Feb 2010 11:06:35 EST Roll Call -Tuesday, February 9, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31812496 It's 12:19 a.m. and I'm up trying to get stuff done while the rest of the house is asleep. I won't last much longer though because I'm dozing off while I type! LOL! <BR> <BR> Make it a great Tuesday ladies! Tue, 9 Feb 2010 03:19:42 EST Roll Call - Monday, February 8, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31798354 Good afternoon ladies! I am home with Brady today. He woke up at 2:40 a.m. with an earache that hasn't gone away yet. We took Carly to school and are now home hanging out until his dr.'s appt. at 1:30 p.m. He swears he's not faking. He better not be after I got up at 5:00 a.m. and got all ready for work. I hope he appreciates my full make-up! LOL! <BR> <BR> How's everybody's Monday going so far? Mon, 8 Feb 2010 15:37:50 EST Week-end Roll Call - February 6 & 7, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31733674 Okay girls, here's the roll call for the week-end. It's Super Bowl week-end...any big plans? Are you going to try to stay within your calorie range or just forget about it and have fun? My hubby will be working on Super Bowl Sunday so there won't be much temptation for me! <BR> <BR> I'm kind of sleepy tonight. Might be heading to be "early" for a Friday. Fri, 5 Feb 2010 23:54:00 EST Roll Call - Friday, February 5, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31707453 Headed to bed. I'll chat with you ladies tomorrow!! <BR> <BR> Hope you all have a fantabulous Friday!! Fri, 5 Feb 2010 00:15:51 EST Roll Call - Thursday, February 4, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31689985 Good morning ladies. Sorry I didn't get this out earlier. I had planned to put my kids to bed then go back downstairs and get some more stuff done but their warm little bodies sucked me in and I was out for the night! LOL! <BR> <BR> MOXY, let's talk about husbands who don't do anything when they're home all day. My hubby's new shift at work has him working Saturday, Sunday & Monday. That means he has Tuesday through Friday off. You would think my house would be freakin' SPOTLESS, would... Thu, 4 Feb 2010 12:19:12 EST Need more support? Let's use Twitter! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x31660472 Hey ladies, do you use Twitter? I have to admit, I am a Twitter FIEND! I absolutely love it! If you find the right people to follow, Twitter can provide you with positive motivation all day long!! <BR> <BR> If you would like others on our team to follow you on Twitter, please respond to this post with your Twitter ID! Wed, 3 Feb 2010 12:21:34 EST Roll Call - Wednesday, February 3, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31649206 I'm feeling a little organized tonight so I'm going to go ahead and get this started! <BR> <BR> Hope you all have a fabulous Wednesday!! Wed, 3 Feb 2010 00:25:35 EST Roll Call - Tuesday, February 2, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31624378 Good morning ladies! <BR> <BR> It's early and I'm already running late...the story of my life! I got 31 minutes in on the treadmill this morning and I'm headed to the shower. <BR> <BR> Glad to see LADYLUNA79 join us on our roll call yesterday! And congrats on your 11 pound weight loss!! Whatever you're doing, keep it up! <BR> <BR> MOXY, so sorry to hear about the difficulties you are facing. Hang in there and be strong. We are here whenever you need us!! <BR> <BR> Ashley, I gained a ... Tue, 2 Feb 2010 09:26:29 EST Roll Call - Monday, February 1, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31588397 Good morning ladies. <BR> <BR> It's 5:24 a.m., my eyes are open and I'm moving around but I'm not totally convinced that I'm awake yet. I have finally succumbed to this wonderful cold that my entire family has had for the past week and, well, frankly I feel like total you-know-what. But I will be strong and put on a happy face and head on into work. I think I will stay holed up in my little cubicle today to try to keep my germs to myself. <BR> <BR> How is everyone doing today? We sure h... Mon, 1 Feb 2010 08:26:10 EST Roll Call - Sunday, January 30, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31555728 Hey ladies! Sorry I missed posting a roll call today (Saturday)! I will start this one for Sunday and see who is around tomorrow! <BR> <BR> I have been busy, busy, busy but I managed to get three workouts in this week, which is pretty good for me so I'm proud of that! But, unfortunately, I was right about this week not being good for me for weight loss. I gained 0.2 lbs. Grrrr. <BR> <BR> PARKER1031, I'm so sorry to hear about the added stress you have with your hubby quitting his job! ... Sun, 31 Jan 2010 00:08:19 EST Roll Call - Thursday, January 28, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31487074 Whoops...sorry about forgetting to post roll call yesterday! I have recently started selling Miche Bags (check it out on my website: <link>fitchfamilyfunzone.com/miche_bag_inf<BR>o </link> ) and my first party is tonight so I have been crazy busy! I've managed to get a couple of workouts in this week but this morning I just worked on getting ready for my party. That's what I'm still doing and will probably be late for my "real" job. Yikes! I'm so tired of being rush, rush, rush all th... Thu, 28 Jan 2010 11:03:46 EST Roll Call - Tuesday, January 26, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31418324 Have you noticed that I'm a day behind you guys? LOL! I tend to tell you about my day when I start the post for the NEXT day! Unfortunately, it is late and I need to get to bed. Hopefully I'll find some time tomorrow to catch up!! <BR> <BR> Keep doin' what you're doin' ladies! You are all so wonderful! Remember to take care of yourselves!! Tue, 26 Jan 2010 01:24:40 EST Roll Call - Monday, January 25, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31385485 Why is it that weekends go so darn fast and workweeks go by so darn <BR> s-l-o-w??? I can't believe it's Sunday night already. Ugh! I guess I just need to get more organized so I don't always have so much to do. I feel like I NEVER get anything done! <BR> <BR> With that said, it's Sunday night and I'm sending out the roll call for Monday for all you early birds over there on the East coast! I hope you all have FABULOUS things planned for the upcoming week! I must now head to bed so I ... Mon, 25 Jan 2010 01:21:18 EST Week-end Roll Call - January 23 & 24, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31334844 Getting this started before I head to bed. SOOOOO tired tonight! I'll chat with you ladies tomorrow! Sat, 23 Jan 2010 01:26:11 EST Roll Call - Friday, January 22, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31307494 I have been SO bad today - no exercise and now I'm staying up WAY too late. I guess I'm just feeling a little rebellious! <BR> <BR> Who else is happy that it's Friday!?! Fri, 22 Jan 2010 02:13:33 EST Roll Call - Thursday, January 21, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31282470 Well, I was bad this morning. I woke up, put on my workout clothes and came downstairs to work out but I made the mistake of sitting down at my computer and...you know how that goes! An hour later and now I don't have time to work out and need to head upstairs and get in the shower! Darn it all! Why can't there be more hours in the day!?! I'm hoping to get my workout in after work today since hubby picks up the kids now but that means I need to hustle and get out the door extra early tod... Thu, 21 Jan 2010 09:14:51 EST Roll Call - Weds January 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31250864 I'll start us off today- morning all! <BR> <BR> I slept well for the first time in a long time- I am saying yay for humidifier! <BR> <BR> I did 30 of exercise yesterday- I was going to do more but I'm in the middle of this video game see and well... <BR> <BR> Yeah, I got distracted. So distracted that I missed my clinical massage and everything. Oy. <BR> <BR> Hope everyone is having a fabulous day! Once I get my coffee I will be! Wed, 20 Jan 2010 09:15:42 EST Help! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31248991 Need some help! I'm SO hungry ALL of the time. I'm following the calorie recommendations set up here on SP and even on the HIGH end I am starving. <BR> <BR> Just had a baby 5 months ago and just finished nursing him, so I'm not sure if it's just that my body hasn't adjusted to not needing the extra calories. <BR> <BR> It's not just me wanting the feeling of being stuffed, it's actual physical hunger pangs and my stomach growling. I've upped my water consumption to 16 glasses a day and tri... Wed, 20 Jan 2010 08:07:02 EST Roll Call - Tuesday, January 19, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31228415 Hi Ladies! I am at work and busy but I know it's late so I want to at least get this post started! <BR> <BR> Hope you're all having a great day! Tue, 19 Jan 2010 13:36:31 EST Is your spouse TOTALLY supportive of your goal? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31228000 My S.O. encourages me to lose weight (when I broach the subject & say I want to) and then five minutes later is offering me bites of whatever treat he's munching on. He consistently tries to sabotage me (not to be cruel, just because he knows that food cheers me up)...But it makes it sooo tough! He's a twig that couldn't gain a pound if he tried & if I walk by a McDonald's I automatically gain ten pounds.... <BR> <BR> "Oh honey, I picked you up a red bull/ice cream/fast food on the way home"... Tue, 19 Jan 2010 13:21:08 EST Roll Call - Monday, January 18, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31181995 Hey ladies! It's Sunday evening and I'm hanging out watching The Golden Globes. I'm not a big awards show person but I have to say that I'm enjoying this show. Well, I would be enjoying it more if my 5yo son would stop asking me to do stuff for him every 5 minutes that requires me to get up. I need to relax for a minute or two so he's just going to have to CHILL for a bit! LOL! <BR> <BR> How was everybody's week-end? I hope you all got to relax a bit before starting all over again. <BR>... Mon, 18 Jan 2010 00:54:56 EST Hey All! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x31140675 So I just had my beautiful baby girl, and she's about to turn 2 months! It seems like it went so fast... and I still have on most of my baby weight! I was already overweight when I got pregnant, and I gained 39 pounds during my pregnancy, putting me at an all time high. I really need to get all this weight off! I'm trying to loose 104 pounds. <BR> <BR> I'd love to maybe get a buddy that has about the same amount of weight to loose, if anyone is interested. Sat, 16 Jan 2010 13:48:28 EST How to motivate http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31126648 Has anyone motivated their husband or significant other to workout and eat healthy to lose weight? My Husband is at an unhealthy weight and he wants to slim down. But he refuses to give up soda and junk food and won't exercise. He thinks that by taking an appetite suppressant and eating snack cakes and Reese's instead of lunch will do the trick. I don't just want him to lose weight, I want him to be healthy! Any advice? Fri, 15 Jan 2010 21:59:38 EST Roll Call - Friday, January 15, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31107775 WOO HOO!! Happy Friday everyone!! So, so glad that the week-end is near...and a long week-end at that! Does everybody else have Monday off? <BR> <BR> I just finished my 30 minutes on the treadmill so I'm headed to the shower next. <BR> <BR> MOXY, my Wii Biggest Loser game does that too...tells me that there is no exercise scheduled for the day. That's the one thing I don't like about that game. Of course, you can add your own exercise but I haven't figured out how to do that yet! LOL! ... Fri, 15 Jan 2010 09:17:03 EST Roll Call - Thursday, January 14, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31075886 Good morning!! I just finished my 30 minutes on the treadmill and wanted to pop on and get today's roll call started before I head up to the shower. Hubby offically starts his new shift today so he will be taking the kids to school and picking them up! WOO HOO!! <BR> <BR> PARKER1031, welcome to the team and congrats on getting started on some awesome habits! You are definitely headed in the right direction! Keep up the great work! <BR> <BR> Gabby, how is Rebecca today? I hope she is f... Thu, 14 Jan 2010 09:02:07 EST Roll Call - Wednesday, January 13, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x31052301 Good morning! Um, I'm not sure why I decided to do yesterday's roll call in a different area of the team discussion boards but, hey, what the heck! LOL! <BR> MOXY, good job on the workout!! WOO HOO! And nice to know we have another FLY baby in our midst! <BR> <BR> Gabby, I have tried to follow FLY Lady and stick to her basic concepts but trying to follow her checklists stressed me out more than it helped me out! Not being able to do everything she suggested just made me feel like a failur... Wed, 13 Jan 2010 13:14:38 EST NEED BUDDY! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x31014759 Hello all! I am new to spark people. I gained 85 pounds during my pregnancy (I know!) Anywho, My baby is going to be 6 months in a week and I still have on those 85 pounds. I need help! I guess I thought I could eat anything I wanted and give birth to an 85 pound baby! The weight seems to be stuck, I work out 5 out of 7 mornings a week and watch what I eat. I suck at staying motivated. I have quit everything I've tried so far. I hope to finally get these extra pounds off. Tue, 12 Jan 2010 11:31:33 EST Roll Call - Tuesday, January 12, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x31001826 Look at me, gettin' all organized and starting the Tuesday roll call on Monday night! And I've already gotten my lunch together for tomorrow. When we go upstairs I'm going to get my clothes and the kids clothes for tomorrow ready so I don't have to do it tomorrow. That's one of my big time stressors in the morning so I know doing it tonight is going to help start my day right. That's right, I'm making progress...slow but sure!! <BR> <BR> It's Tuesday ladies! Make it a great one!! Mon, 11 Jan 2010 23:27:25 EST 10 in 12 Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x30988020 Hi Ladies, <BR> <BR> I'm doing a challenge with a friend but I thought that since it seems like the new year has re-Sparked a lot of us, I would extend the invitation to you: <BR> <BR> 10 kilos (+/- 20 lbs) in 12 weeks. I share my weight lost/gained on Saturday through email but we can post it in a blog entry or the status update. <BR> <BR> If you're interested, stop by my sparkpage. Strength and Motivation in numbers girls! <BR> <BR> Cheers, <BR> Sydney Mon, 11 Jan 2010 15:51:22 EST Roll Call - Monday, January 11, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30981931 Whew - I'm finally getting this out! It's 9:55 a.m. and I'm settled in at work. Gosh, it's already afternoon for our East coast mommies! <BR> <BR> Hey, why didn't anyone tell me that I've been putting 2009 instead of 2010 on the Roll Call posts! LOL! Whoops! <BR> <BR> I'm proud to report that I did 30 minutes on the treadmill this morning. Always happy to start the day off with a workout! <BR> <BR> How is everyone doing on this wonderful Monday???? Mon, 11 Jan 2010 12:54:52 EST New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x30954447 Just wanted to introduce myself. My name is Elizabeth I have a 15 month old little boy and I just lost a baby at 16 weeks, two weeks ago. I have lost all my baby weight, I am actually below my pre- pregnancy weight. But I started out very heavy so I still have alot to lose. Sun, 10 Jan 2010 16:48:22 EST Roll Call - Week-end, January 9 & 10, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30934182 Hey ladies! <BR> <BR> It's Saturday evening and I'm working on my computer so I thought I would check in! Hubby went out and picked up pizza for him & his buddy while they watch football and I had him stop at Subway and buy me a salad. YAY ME!! We had pizza last night and I was good and only did two pieces then I measured out my ice cream for dessert so I made sure I didn't get more than one serving. WOO HOO! It feels so good to know that I'm making an honest effort to watch what I eat! <... Sat, 9 Jan 2010 22:07:51 EST Roll Call-Friday, January 8, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30886871 Good Morning and Happy Friday! How is everyone today? Did everyone get some exercise in yesterday? <BR> It's bitter cold here today, -5 for a high. I feel like we're in Alaska this year, not Nebraska! Our poor furnace can't keep up :( <BR> <BR> I did a Wii Fit workout again last night for 40 minutes. I did a couple of Lower body focused exercises and I'm feeling sore today! My DH even got in on the fun and played too. I'm hoping he continues so I will stay motivated to exercise dail... Fri, 8 Jan 2010 10:00:59 EST Roll Call - Friday, January 8, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30886811 Good morning ladies. I have to be honest - I'm cold, tired and grumpy this morning! LOL! Too many late nights this week and not enough sleep. Not enough exercise either - I haven't worked out since Tuesday. I'm hoping to get a work out in after work since hubby is picking up the kids. <BR> <BR> Where are all our new team members!?! Hello!?! Are you there? I know you have joined our team because I keep getting e-mails telling me about at least one new member a day!! Come chat with us... Fri, 8 Jan 2010 09:58:46 EST What is Your goal today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x30866663 Mine is to clean/organize the Guest Bedroom so I can have my stationary bike back! Thu, 7 Jan 2010 16:40:22 EST Roll Call - Thursday, January 7, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30859802 Good morning ladies! So sorry I am late getting the roll call started this morning. I stayed up late chatting online with my moms group and neglected to send out the roll call last night and didn't have time to send it out in my mad rush to get out the door this morning! If you happen to log in before me and don't see a roll call post for the day, by all means, feel free to get it started! Those of you on the East coast will most definitely be able to do it earlier than me if I don't get ... Thu, 7 Jan 2010 12:57:46 EST Roll Call - Wednesday, January 6, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30812147 Hello ladies! <BR> <BR> It's Tuesday evening and I'm staying up late to watch The Biggest Loser so I figured I might as well get the Roll Call sent out for tomorrow! I love this show! If you're watching it too, I hope you'll join us over on The Biggest Loser - Season 9 chat thread! <BR> <BR> I am proud to announce that I did 47 minutes on the treadmill tonight! Woo hoo!! Yay me! I also logged all my food and was 200 calories over my calorie range but at least I caught it before I ate s... Wed, 6 Jan 2010 00:52:31 EST C-section mommy's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x30800654 I am curious.. I have had 2 c-sections. My first in 2006 and my second almost a year ago. <BR> what kind of exercises and stretches do you do to regain the strength in your lower abdomen? I feel like I have lost it all due to nerve damage and scare tissue. Tue, 5 Jan 2010 18:34:30 EST What to eat in the morning? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x30790447 I have the same problem every morning. I never know what to eat for breakfast, i don't want cold cereal becuase i'm hungry an hour later, but what else should I have? I usually end up waiting until i figure out what to eat and by then its noon and i haven't eaten all morning. what do you guys eat in the morning? Tue, 5 Jan 2010 13:08:37 EST Roll Call - Tuesday, January 5, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30784343 Good morning mommies!! <BR> <BR> It's Tuesday so I don't get to workout in the morning. Hubby works an early, early shift so I am alone w/ the kids. He will pick up the kids and I will do my best to get a workout in after work. I look forward to the days when I have a little bit more flexibility with my workout schedule but for now I will make it fit where I can. <BR> <BR> How about you? Do you find it challenging to fit exercise into your busy mommy schedule? <BR> <BR> "Dictionary is th... Tue, 5 Jan 2010 10:19:58 EST Roll Call - Monday, January 4, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30739389 Happy Monday everyone! Are you ready for the first Monday of the new year/decade? Remember, 2010 will be whatever you make it! Do you intend to make it a year worth remembering...or one you would rather forget!?! It's totally up to you! You are in control of your life! <BR> <BR> If you're checking in on SparkPeople today, I hope you'll check in here! The more we interact with each other on this team, the better we'll all do! And I don't know about you, but I am ready to lose some weig... Mon, 4 Jan 2010 00:03:14 EST Roll Call - Sunday, January 3, 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30704829 Hey ladies! I didn't get a chance to post a Roll Call today (Saturday, 01/02/2009) so I will get get an early start on tomorrow's!! <BR> <BR> How is everyone doing so far in the new year? Remember to take it one day at a time and do the best that you can! We can do this! Sun, 3 Jan 2010 01:08:43 EST Roll Call - Friday, 01/01/2010 - HAPPY NEW YEAR!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30660852 Wow, here we are! The first day of 2010!! Did you know there is actually an argument about how to say "2010"? Some say it should be read "two thousand and ten" while others say it's "twenty ten". Which do you prefer? <BR> <BR> I'm not going to ask you if you have any resolutions because making a resolution just seems like a joke anymore...no one really intends to keep them. What about your goal(s) for 2010? One year from today, what do want to be able to say you are proud to have accom... Fri, 1 Jan 2010 15:48:56 EST Roll Call - Thursday, 12/31/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30631265 Well, here we are...New Year's Eve 2009!! Can you believe it's been 10 years since the whole Y2K thing? How in the heck does time fly so fast!?! It seems like Y2K was just yesterday! <BR> <BR> How is everyone doing today? I hope you are all well and looking forward to the new year! We were hoping to have friends over but my mommy friend has a cold so it looks like it will just be and the hubby & kids welcoming the new year together. That's fine with me. I can't think of anyone I would... Thu, 31 Dec 2009 11:53:51 EST Roll Call - Wednesday, 12/30/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30600160 Good morning mommies! Omigosh - it's 12/30/2009 and there are only two days left of the year! Isn't it just amazing how fast it goes??? There are only two days left of my workweek as well. YAY!! I'm so looking forward to the long week-end! <BR> <BR> How is everyone doing today? If you're reading this, please do a quick response and say hello! Us mommies have so much to give each other. It's amazing what a little bit of support can do in your struggle to lose the baby weight...and mor... Wed, 30 Dec 2009 08:16:05 EST Roll Call - Tuesday 12/29/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30574705 Good morning ladies! It's 5:08 a.m. and I am headed out to the garage for some quality time with my treadmill! How is everyone doing this morning? <BR> <BR> Oh, by the way, I'm WAY out here on the West coast so if you happen to get up and log in before I get a chance to post the Roll Call for the day, please feel free to jump right in and post it yourself to get it started! <BR> <BR> "Always bear in mind that your own resolution to succeed is more important than any other." ~ Abraham Linc... Tue, 29 Dec 2009 08:11:32 EST Roll call - Monday, 12/28/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30555909 Good morning ladies! Thought I would start something new today...ROLL CALL! Stop by, check in, let us know that you're here and active on the team. Tell us what you have planned for the day, what's going on in your life, how you're doing on your fitness & weight loss goals...anything you want to chat about! Mon, 28 Dec 2009 12:19:10 EST It's official...I'm no longer obese... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x30555244 Now, according to my BMI I'm just overweight!!! <BR> <BR> I know..seems silly to be excited over this, but this is the first time in forever that I've checked my bmi and I wasn't considered in the obese category! <BR> <BR> This is real progress for me and more inspiration to keep working hard toward my goal! I am so excited!!! Mon, 28 Dec 2009 11:54:42 EST Let's chat about The Biggest Loser! (Season 9) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x30546637 Is everyone as excited as I am??? Season 9 starts on Tuesday, January 5, 2010!!! Mon, 28 Dec 2009 00:23:12 EST Day 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x30530786 My name is Sam, I'm 20 years old and I just had my son 4 weeks ago! He is amazing and I love every second with him! <BR> <BR> I am on here to lose the baby weight and more haha...I wasn't really in the best of shape before I got pregnant and I'm definitely not now! :] but I plan on losing about 29lbs, and starting a healthy lifestyle for my new family and I! <BR> <BR> I am looking for buddies if anyone is interested :] <BR> <BR> Good luck to everybody! We can do this!! Sun, 27 Dec 2009 08:37:24 EST What is your biggest obstacle? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x30377334 Okay ladies, let's get all of our excuses out on the table and see if we can't find ways to overcome them. What keeps you from working out and eating right? Wed, 16 Dec 2009 23:49:58 EST This is me.....not who I want to be. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x30193794 Hey everyone my name is Katherine but my Friends call me Kat, I am on here because on 11/18/09 I delivered my newborn born babygirl, I have also had a little boy back in 2007, Im 18 years old, I want to lose all this baby weight but I have a hard time motavating myself. So I thought if I join a team/family I could see that others can do it and I don't feel alone in this battle. I am married but I feel bad because myself confidece is so low that the old flame my husband and I had Is growing co... Mon, 7 Dec 2009 13:02:42 EST Already a topic? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x29648672 I'm looking for ideas to get rid of that stretched skin from having a baby. I'm at my smallest ever, including years before I got pregnant. I don't feel overweight at all anymore, but that jiggly little bit of skin just won't go! It's not fat, just skin and stretch marks, so discouraging! How can I target that area best? Tue, 10 Nov 2009 09:47:02 EST Free Birthday Treats http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x29486999 Is there anything better than getting free stuff on your birthday? At <link>www.Freebirthdaytreats.com </link> you can find all the places in your state that offer free or discounted treats to help you celebrate your birthday. Tue, 3 Nov 2009 03:19:33 EST Cheap adorable baby beanies! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x29228166 Take a peek! <BR> <BR> adoruhbulcreations.etsy.com Wed, 21 Oct 2009 21:20:30 EST About me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x29216388 I am 38, have a 22 month old son and a 12 week opld little girl. I have lost all the baby weight, but still want to lose 20+ more just because. I need motivation Wed, 21 Oct 2009 11:34:06 EST New to Sparks.. Question about diet supplements http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x29125984 Hi everyone! great forum. I had my baby girl New Years Eve 08, so she's 9 months old. Time flies. So I have a question, has anyone tried any diet aids like Slim Quick, Alli, or prescription stuff? I really want to do this w/out that but when I have taken some things in the past it did help a little. Just wondering if anyone has had success with anything. Sat, 17 Oct 2009 04:16:00 EST It's good to know I'm not alone!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x29112065 Hi, My name is Jennifer and I just joined the team today. I have been on/off spark people since August but today I decided it's on!! I just had my first baby girl in July and the experience has been so wonderful. She truly is a blessing. I have 50lbs to lose, 20 baby,30 that I should have lost before baby. LOL My only problem like most is time. I work full time so during the week it's hard for me to get to the gym. I would like to join a gym closer to work but that is not an option unti... Fri, 16 Oct 2009 11:42:52 EST Now vs. "then" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x28860011 I don't know about you guys but it sure seems like it's a lot harder to lose weight now than it used to be! Maybe it's because of my age (I'm 44) and my metabolism is slowing down or because of the fact that I have a family and kids and not a lot of time to work out. Or maybe it's because I don't have the time and/or patience to watch what I eat and make healthy choices. All I know is that when I was single, it was a heck of a lot easier to lose weight!! I went to Weight Watchers and lost... Sun, 4 Oct 2009 23:24:50 EST Phenomenal Woman http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x28859911 A thought on who we really are, regardless of size! <BR> <BR> Phenomenal Woman <BR> by Maya Angelou <BR> <BR> Phenomenal Woman <BR> <BR> Pretty women wonder where my secret lies. <BR> I'm not cute or built to suit a fashion model's size <BR> But when I start to tell them, <BR> They think I'm telling lies. <BR> I say, <BR> It's in the reach of my arms <BR> The span of my hips, <BR> The stride of my step, <BR> The curl of my lips. <BR> I'm a woman <BR> Phenomenally. <BR> Phenomenal woman, <B... Sun, 4 Oct 2009 23:18:44 EST Anyone want to try this with me? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x28590706 Okay, so I came across this book called "The Only Diet There Is" by Sondra Ray ( <link>tinyurl.com/kkof79 </link> ) and it has piqued my interest! The Amazon product description says "Provides a method for losing weight through positive thinking and the changing of attitudes toward life and food.". <BR> <BR> Amazon's "most helpful favorable review" says: <BR> "If you are tired of fad diets and of worrying constantly about your weight, size, etc, READ THIS BOOK. This book changes the way we ... Tue, 22 Sep 2009 19:37:46 EST galina80 and prajakta2 sept buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x28476444 Hello Ladies! Here is your place to chat! Thu, 17 Sep 2009 13:35:19 EST Can I log my kids calorie intake on spark? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x28458155 I thought you could start logging family members on your page. How do I do that and will it give me ideal weight and BMI for my kids? I anyone knows I would appreciate it. Thank you. <BR> Wed, 16 Sep 2009 17:55:24 EST Losing the Baby Weight...and More QOTD 09/09/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x28278947 Although caring for a family is indeed rewarding and joyful, it's only one aspect of what makes a woman whole. To be truly fulfilled, she must discover what brings her joy outside of caregiving, then she must integrate this joy into her life. Until she does, it will be all but impossible for her to sustain her self-care. (Taken from Body for Life for Women by Pamela Peeke) <BR> <BR> Aside from your family, what gives you joy? What are you doing to pursue your passion? <BR> <BR> ** DISCLA... Wed, 9 Sep 2009 01:59:07 EST FRUSTRATED-NEED HELP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x28261449 It took me a while to get motivated after having my first baby......I'm down 30 pounds since having her (20# lost 2 weeks after having her, 10 # more recent) I finally felt motivated....I started exercising well and watching what I was eating. I had lost 6 lbs and 20 inches in the first 2 months back at it. I wanted to kick it into high gear, so I resorted back to this website. I have been staying in my calorie range at approx 1500 cals for the past 3 weeks. I had not stepped on the scale dur... Tue, 8 Sep 2009 12:17:58 EST Baby Carrier Exercises http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x28227758 Baby carriers allow you to have two free hands while still keeping your baby close. But, while they're great for household tasks and errands, they can also be exercise equipment. With your baby on your chest, you can do lower body strengthening activities, using your baby's weight as resistance. Talk about multitasking! <BR> <BR> Here are some tips to get you started: <BR> <BR> Moms: don't begin a postpartum exercise program until your health care provider has given you clearance. <BR> ... Mon, 7 Sep 2009 01:12:39 EST September Buddy Sign Ups! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x28173647 Hello Ladies! <BR> <BR> Do you love having someone to check in with! Then buddy sign ups is the right way to go! I can say from personal experience, that my buddy has been the reason to keep going at times!! You are all amazing and can share this with someone else! <BR> <BR> Please sign up by September 10th!!! <BR> <BR> Have a great day!!! Fri, 4 Sep 2009 08:35:14 EST September Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x28173613 Hello Ladies! Please sign up here to participate in our September Challenge!!! We will break off into teams!! Our September focus is Water and Fitness Minutes!!! <BR> <BR> Have a great day!!! Fri, 4 Sep 2009 08:33:08 EST Is anyone interested in... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x28169321 ...taking over posting a team question of the day? Or maybe a couple of people could take turns? I think it's a great way for us to get to know each other better which, in turn, helps us to support each other! If you're interested, please reply to this post. <BR> <BR> The following are questions that have been posted in the past: <BR> What does your hubby/significant other do for a living? What kind of hours do they work? <BR> Will your family be taking a "summer vacation"? If so, where a... Thu, 3 Sep 2009 23:37:29 EST September Individual challenges 2009! What is your http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x28052669 Limit my carb intake (stay with in limits) <BR> 2-3 time (20 min) jog a week <BR> <BR> I will share my results with all of you everyday to keep my self in check and if I fall off the wagon you can give a little jolt in you know what <em>20</em> Sun, 30 Aug 2009 10:41:37 EST New mom who needs to set a good example! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x28048730 Hi my name is jeanine,24 and i just had my first baby 5 months ago. I have weight to lose from my pregnancy and weight i should have lost befor i got pregnant. I want to be a good example for my son. I would never feed him the foods that i feed to myself! Sun, 30 Aug 2009 03:38:11 EST Thursday Quote of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27994445 "A goal without a plan is just a wish." <BR> Antoine de Saint-Exupery <BR> Thu, 27 Aug 2009 12:11:56 EST 30 parks by the end of summer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x27985204 In July, when I was feeling like summer was passing me by AND needing a way to exercise with my baby, I challenged myself to visit 30 different public parks, with the baby, by the end of summer. I am only six parks away from goal, and have updated my spark page with info about all the parks we've visited. Please check it out, if you have time :) Thu, 27 Aug 2009 00:20:05 EST Wednesday Quote of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27973978 Those who do not find time for exercise will have to find time for illness. <BR> - Earl of Derby Wed, 26 Aug 2009 15:05:02 EST Quote of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27959723 “It's not easy being a mother. If it were easy, fathers would do it.” - The Golden Girls Tue, 25 Aug 2009 23:27:20 EST Let's chat about The Biggest Loser! (Season 8) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27939610 Mark your calendar! The newest season of The Biggest Loser starts on September 15th! I know I'm excited! Is anyone else!?! I just got an e-mail introducing some of the contestants. If you don't want to know anything about the show before you watch it, DON'T READY ANY FURTHER! LOL!! <BR> <BR> ************* SPOILER ALERT!! ******************* <BR> <BR> Hello, Season 8 Contestants! <BR> It's a Season of Second Chances <BR> <BR> Ah, second chances. As Bob Harper says, who couldn't use o... Tue, 25 Aug 2009 09:08:54 EST Mommy of two, needs to take the weight off, again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x27832043 Hi all. <BR> <BR> When I got pregnant with my first I was 220lbs!!!!! Needless to say that pregnancy was more difficult than it needed to be, but when I weighed in 6 weeks after my baby was born I was down to 210. I nursed for a year and then miraculously found SP and with hard work and the help of this wonderful site I went down to 155!!!! I felt great and spent way too much money buying myself lots of new clothes. <BR> <BR> In March we had our second son, a lovely happy baby. After a MU... Thu, 20 Aug 2009 10:42:10 EST Word Game anyone? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27620234 If you're bored, how about a word game? <BR> <BR> How about ABC's of healthy foods?? <BR> <BR> Start with the letter A and then let's see if we can get through the whole alphabet?? <BR> <BR> I'll go first! <BR> <BR> Apple! (cause an apple a day keeps the doctor away!) Mon, 10 Aug 2009 23:25:47 EST When were your kids born? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27620166 We are all here to lose the baby weight (either from new babies or old ones, cause I know I'm still carrying weight from the 16 yr. old around..haha). So when are your babies birthdays??? If that's not to personal to ask of course! <BR> <BR> Mine are: <BR> <BR> Robert Sep. 6, 1989 (he's my step son I raised) <BR> Alan Oct. 11, 1992 <BR> Tesa Dec. 20, 1993 <BR> Jay Nov. 7, 1995 <BR> Jared Jul. 7, 1997 <BR> Billy Sep. 29, 1998 <BR> Zander May 23, 2009 Mon, 10 Aug 2009 23:22:56 EST New mommy with 50 pounds of post baby weight2lose http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x27531673 Hi, my name is liz, I am a proud mommy to a 4yr old special needs little boy and a birth baby who is 3 months old--both kids were "planned" as I always wanted to adopt a child, and have my own..now I have that and am so greatful to God for them! <BR> <BR> However, I have 50 lbs of baby fat left to lose and, with 2 children its so darn hard to lose it all. I gained 65 pounds with my pregnancy but have lost 25 and need to lose at least 50 to get back to a decent end goal. I know I can do it, a... Thu, 6 Aug 2009 20:51:22 EST Meeting new moms with similar interests... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27356077 Hi everyone! I am 24 y/o and a new mom to my 11 week old baby girl, Alivia! I am currently a NEW SAHM and am hoping to use this opportunity to LOSE my baby weight and to meet new moms to chit-chat with. <BR> <BR> So feel free to drop me a line any time! Thu, 30 Jul 2009 11:38:17 EST What music motivates you while you workout.? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27343030 Curious what is your playlist when you work out? Do you rock out or is it more mellow?? <BR> <BR> Mine is usually.. <BR> <BR> Monsoon - Tokyo Hotel <BR> Best I ever Had - Drake <BR> The Pretender - Foo Fighters <BR> Hearts Burst into Fire - Bullet for my Valentine <BR> All These Things I Hate - Bullet for my Valentine <BR> Walk with a Limp - Tech N9ne <BR> Riotmaker - Tech N9ne <BR> They don't really care about us - MJ <BR> The Kill - 30 seconds to Mars <BR> Miss Murder - AFI <BR> Lose It ... Wed, 29 Jul 2009 20:40:32 EST Healthy Kids Tips? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x27149019 My daughter just turned a year old and is starting to get picky about the veggies she used to love...does anyone have any good tips to get her to eat them? Even just a few? I've tried mixing them in with other foods she likes, pasta and stuff, she now picks them out :) <BR> <BR> Thanks! Tue, 21 Jul 2009 11:39:25 EST Ladies, I need your help! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x27127519 I haven't been around much lately because I have been CRAZY busy getting up and running with BabyFace Picture Parties ( <link>www.babyfacepictureparties.com </link> ). So...I am posting this to ask for help from all of my fellow mommies who are trying to lose the baby weight...and more. <BR> <BR> This team is very near and dear to my heart. When I found it, it was completely inactive so I poured my little heart and soul into bringing it back to life. I think I've done a pretty good job (... Mon, 20 Jul 2009 14:09:21 EST How to get past getting stuck?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26938782 It's really discouraging to say the least. Like before I got pregnant I lost 30 pounds pretty quick, then got stuck at 200. Seemed no matter what I ate or how much I worked out I never got below that. <BR> <BR> Now I feel like it's happening again. After I had my son I weighed 195. Then a week later I was down to 192. 4+ weeks ago I got back to working out and am now back up to 5-6 days a week..50 mins. of cardio a day and weights every other day. <BR> <BR> So why when I step on the scale i... Sun, 12 Jul 2009 09:05:09 EST Body not the same at prepregnancy weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26937298 I recently got down to my pre-pregnancy weight! Which i was very happy about, but i have found that i still have a little belly and my clothes still don't fit quite right. I am going for another 5 pounds, but it is discouraging. Anyone else have this issue? <BR> <BR> Also the weight was coming off well until I hit my goal, but now that i want to go farther it isn't coming off and in fact i am gaining a bit. I know i haven't eaten the best lately, but it is still discouraging. My plan it t... Sun, 12 Jul 2009 06:58:40 EST Mamasparrow & jheard7 July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26908407 Hello ladies! Here is where you can chat and encourage each other! have a great month! Fri, 10 Jul 2009 14:23:30 EST socalgirl & tamia1575 July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26887376 Hello ladies!!! Here is your place to chat and encourage each other! Have a great month Thu, 9 Jul 2009 16:32:27 EST Ms. Powell & traceyw83 July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26861724 Hello Ladies!!! Here is you place to chat and encourage each other! Have a great month!! <BR> <BR> Gabby Wed, 8 Jul 2009 15:46:36 EST Team 3 July fitness minutes challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26860025 Hello Ladies!!! This is where you can chat about how your doing on your minutes challenge!!! The team with the most minutes wins a spark goodie!!! I will try to post a weekly update on how everyone is doing!!! Remember the more you post the easier it is to stay motivated!!! let's go team!!! <BR> <BR> team 3 Members: <BR> mrstheo <BR> jessicamarie12 <BR> flyballjrt <BR> prajakta2 <BR> mja716 <BR> dkaycrowder Wed, 8 Jul 2009 14:22:28 EST Team 2 July Fitness Minutes Challenge!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26860005 Hello Ladies!!! This is where you can chat about how your doing on your minutes challenge!!! The team with the most minutes wins a spark goodie!!! I will try to post a weekly update on how everyone is doing!!! Remember the more you post the easier it is to stay motivated!!! let's go team!!! <BR> <BR> Team 2 Members: <BR> Pamelas111 <BR> Mummamichelle <BR> Gabby1027 <BR> Cole060783 <BR> precociouslass <BR> mamasparrow Wed, 8 Jul 2009 14:21:29 EST July Team 1 Minutes Challenge!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26859985 Hello Ladies!!! This is where you can chat about how your doing on your minutes challenge!!! The team with the most minutes wins a spark goodie!!! I will try to post a weekly update on how everyone is doing!!! Remember the more you post the easier it is to stay motivated!!! let's go team!!! <BR> <BR> Here are the team members so far: <BR> Team 1: <BR> Leigon2 <BR> halls143 <BR> mamaguiste <BR> gridmiche <BR> ms.powell <BR> socalgirl Wed, 8 Jul 2009 14:20:16 EST Beckyjo459 & Ja73861 July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26859845 Hello Ladies!! Here's your place to chat and encourage each other!!! Have a great month!! <BR> <BR> Gabby Wed, 8 Jul 2009 14:14:04 EST Jlucey & Mummamichelle July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26859813 Hello Ladies!! Here's your place to chat and encourage each other!!! Have a great month!! <BR> <BR> Gabby Wed, 8 Jul 2009 14:13:18 EST A_HJones & Prajakta2 July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26859800 Hello Ladies!! Here's your place to chat and encourage each other!!! Have a great month!! <BR> <BR> Gabby Wed, 8 Jul 2009 14:12:41 EST Okasanbear & Navychick73 July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26859770 Hello Ladies!!! Here's your place to chat and encourage each other!!! Have a great July!! <BR> Thanks!! <BR> Gabby Wed, 8 Jul 2009 14:11:29 EST Gridmiche & Gabbyfaith July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26859744 Hello ladies!!! Here's your place to chat and encourage each other! Have a great month!!! <BR> <BR> Gabby Wed, 8 Jul 2009 14:10:26 EST Hopemma & Momtoizzy July Buddies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26859716 Hello Ladies!!! Here's where you can chat and encourage each other!!! Have a great month!! <BR> <BR> Gabby Wed, 8 Jul 2009 14:09:28 EST Losing the Baby Weight...and More QOTD 07/03/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26753047 Happy 4th of July!! <BR> <BR> Any big plans for the holiday? <BR> <BR> I hope you all have a great week-end with your families! Fri, 3 Jul 2009 16:21:30 EST What have you done today to make you feel proud? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26728826 Yes, I stole that line from The Biggest Loser's theme song! It's a great song and it makes me want to get up and do something every time I hear it! <BR> <BR> So tell me...what you YOU done today to make you feel proud? <BR> <BR> And in case you're wondering, here's the rest of the song... <BR> <BR> The Biggest Loser Theme Song : "Proud" <BR> by Heather Small <BR> <BR> I look into the window of my mind <BR> Reflections of the fears I know I've left behind <BR> I step out of the ordinary ... Thu, 2 Jul 2009 13:18:14 EST Losing the Baby Weight...and More QOTD 07/02/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26722517 What does your hubby/significant other do for a living? What kind of hours do they work? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Thu, 2 Jul 2009 09:31:36 EST Losing the Baby Weight...and More QOTD 07/01/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26688605 Ohmigosh...it's the first of July already! In honor of summer, today's question is... <BR> <BR> Will your family be taking a "summer vacation"? If so, where are you going? Tue, 30 Jun 2009 22:19:53 EST Do you have a 5 year plan? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26688103 Where do you want to be five years from now? <BR> <BR> What do you want to be doing? <BR> <BR> What are you doing today to make it happen? Tue, 30 Jun 2009 21:57:59 EST "The Buddy System" - July 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26642741 Hey ladies! <BR> <BR> I hope those of you that participated in "The Buddy System" during the month of June enjoyed having a buddy!! I would love to hear your feedback about how it went! <BR> <BR> It's a new month and it's time to shake up the buddies!! If you would like to participate this month, please let me know by replying to this post and I will get you matched up with someone as soon as we have enough people that haven't already been matched up together. <BR> <BR> For those of you ... Mon, 29 Jun 2009 02:56:22 EST July 2009 Challenge - Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26642691 Time to start thinking about July already!! If you're interested in participating in the team fitness minute challenge in July 2009, please sign up by responding to this post!! All you have to do is make sure you post your fitness minutes on your fitness tracker and I will tally the fitness minutes throughout the month. <BR> <BR> Come on ladies - the more participants we have, the more fun the competition is and the more we exercise! Isn't that what this is all about!?! Mon, 29 Jun 2009 02:47:57 EST Losing the Baby Weight...and More QOTD 06/29/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26642353 Do you get on the internet (and SP) while you're at work (or for you SAHMs, when you should be doing something else)? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Mon, 29 Jun 2009 01:53:30 EST 10 things about me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x26572514 1. I am a new mother of a beautiful 8 month old baby boy. <BR> 2. My son is my world. <BR> 3. My perfect idea of a workout is jogging. <BR> 4. I hate cardio workouts! <BR> 5. I'm a poet. <BR> 6. I love to read, write, and listen to music. <BR> 7. My favorite cereal is Lucky Charms, and I can't do without them. <BR> 8. My danger food is brownies. <BR> 9. I'm single and want to get back in shape so I can feel more comfortable once I start looking again. <BR> 10. I love my body, I just want t... Thu, 25 Jun 2009 12:48:32 EST Losing the Baby Weight...and More QOTD 06/25/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26562258 Do you have any pets? If so, tell us about them! <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Thu, 25 Jun 2009 01:08:27 EST Losing the Baby Weight...and More QOTD 06/24/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26535631 What does your SP user name mean? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Tue, 23 Jun 2009 22:53:54 EST Losing the Baby Weight...and More QOTD 06/23/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26510892 Will you be wearing a swimsuit this summer? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Mon, 22 Jun 2009 23:27:48 EST Don't Ditch Your Diet This Weekend http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26485888 To lose weight and keep it off, you've gotta stick with it. These tips make it a cinch. <BR> <BR> Face Monday without a Gain - Get tips to help you stay on track in any situation. <BR> <BR> There's something about weekends that sends caution—and calories—to the wind. Researchers from the Washington University School of Medicine in St. Louis published a study in the journal Obesity last year and found that subjects on strict diet-and-exercise programs tend to lose weight more slowly than ex... Mon, 22 Jun 2009 03:13:13 EST Losing the Baby Weight...and More QOTD 06/22/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26485421 Do you watch any soaps? If so, which ones? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Mon, 22 Jun 2009 01:40:38 EST 10 things about me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9940x26464047 1. I am more spiritual than religious. I talk to God like He is right next to me. <BR> 2. I love my husband, John, more than I have ever loved another man. I could survive without him but I sure don't want to!!! He is the most amazing, supportive husband God could have ever blessed me with. <BR> 3. I have felt the power of a love like no other: it happened at 10:03 p.m. on Tuesday, March 24, 2009 when my husband and I welcomed our beautiful baby boy, Niklas Alexander, into this world. Thank... Sat, 20 Jun 2009 23:00:02 EST Losing the Baby Weight...and More QOTD 06/19/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26432637 Did you get your hubby anything for Father's Day? Are you doing anything special to celebrate? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Fri, 19 Jun 2009 10:54:55 EST Losing the Baby Weight...and More QOTD 06/18/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26400953 Today is my parents' 60th wedding anniversary so, in their honor... <BR> <BR> When is your wedding (or relationship) anniversary? How long have you been married? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Thu, 18 Jun 2009 00:27:04 EST Seriously, you guys have GOT to check this out!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26394505 Hey ladies, <BR> <BR> I know sending out info about home businesses is a touchy subject but I'm not officially signed up with this business yet and I'm not trying to recruit anyone for any type of "pyramid scheme" or anything like that. This is just such a new and exciting opportunity (and PERFECT for us moms!) that I wanted to share the information with all of you in case you are interested in checking it out. <BR> <BR> BabyFace Picture Parties ( <link>www.babyfacepictureparties.com/ </... Wed, 17 Jun 2009 19:06:41 EST Interval Training? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26389076 This was a comment on an article I read about weightlifting and cardio. <BR> <BR> "Whether you're riding a stationary cycle or walking on a treadmill you will get the best results by doing this after weight training. The reason being is it will increase you testosterone production which in turn burns fat by increasing your metabolism and you will also release more growth hormone which will help your muscles grow at a greater rate than if you did the 30 minute cardio workout before lifting we... Wed, 17 Jun 2009 14:40:06 EST Whats for breakfast? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26380615 Today I ate some toasted wheat cereal. Never thought I would like it, because its not drenched in sugar. Only 5 grams of sugar per serving. But its actually quite tasty! What did everyone else have? Wed, 17 Jun 2009 09:28:08 EST Losing the Baby Weight...and More QOTD 06/17/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26375259 What is the ONE food that you absolutely CANNOT have in the house because you can't stop eating it once you start? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Wed, 17 Jun 2009 00:38:48 EST Losing the Baby Weight...and More QOTD 06/16/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26345966 How are you doing on your "freggies" (fruits & veggies)? Are you getting your "5 a day"? Why or why not? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Mon, 15 Jun 2009 22:26:32 EST Losing the Baby Weight...and More QOTD 06/15/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26318283 Have you ever sold products through a direct selling company (i.e., Avon, Mary Kay, Melaleuca, Passion Parties)? If so, what did you think? <BR> <BR> Are you a loyal purchaser from any of these types of businesses? If so, what is it that you like about their products that keeps you buying them? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if ... Sun, 14 Jun 2009 22:49:26 EST Jun-09 Buddy System - HOPEMMA & MEREMAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26299611 Hi HOPEMMA & MEREMAY!! <BR> <BR> I'm SO sorry it took me so long to get this thread started but... <BR> <BR> here's your place to be buddies for the month! Have a great June!! <BR> <BR> Mary Jane Sun, 14 Jun 2009 03:38:09 EST Jun-09 Buddy System - GABBY1027 & TLC505 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26231992 Hi GABBY1027 & TLC505!! Here's your place to be buddies for the month! Have a great June!! <BR> <BR> Mary Jane Thu, 11 Jun 2009 00:44:06 EST Losing the Baby Weight...and More QOTD 06/11/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26228393 Do you eat fast food? How often? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Wed, 10 Jun 2009 22:03:19 EST Losing the Baby Weight...and More QOTD 06/10/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26203447 What kind of car do you drive? If you could drive any car, what kind would it be? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Tue, 9 Jun 2009 23:07:19 EST Congrats to SOCALGIRL on 100 Days Exercise Streak! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26196227 Wow!! That is definitely something to be proud of!! <BR> <BR> Ladies, please go to SOCALGIRL's Spark page and congratulate her on this AMAZING accomplishment!!! <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=SO<BR>CALGIRL </link> Tue, 9 Jun 2009 17:43:48 EST Pregnant Again.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26184873 Well it seems I won't be losing any baby weight for awhile. I found out a few weeks ago, that I am expecting #4. My husband and I are stunned to say the least. We weren't trying, but we weren't preventing either. <BR> We have two daughters -- Dani is 16 1/2 and Riley is 11. My Sparkbaby, Evan is 7 1/2 months and I am 8 1/2 weeks pregnant... <BR> Oh boy! or girl..... <BR> <BR> Tue, 9 Jun 2009 10:25:50 EST Losing the Baby Weight...and More QOTD 06/09/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26178424 What's the last movie you saw at a movie theater? Did you like it? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Tue, 9 Jun 2009 02:33:18 EST June 2009 Challenge - Team Three Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26149218 Dang ladies, you guys are totally rockin' it already this month!!! I can't believe you many fitness minutes you've already logged!! Keep up the awesome work! <BR> <BR> Team #3 <BR> PAMELAS111 <BR> PINKCAT1980 <BR> FLYBALLJRT <BR> AMBER325 <BR> MOMMY31707 <BR> LELLE5000 Mon, 8 Jun 2009 02:24:16 EST June 2009 Challenge - Team Two Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26149202 Here's your place to chat and encourage each other!! Have fun!! <BR> <BR> Team #2 <BR> MJA716 <BR> HANOOONA <BR> SARAHROBINSON1 <BR> MAMASPARROW <BR> ADEJOKE1 <BR> CMUNJAR Mon, 8 Jun 2009 02:22:09 EST June 2009 Challenge - Team One Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4321x9940x26149195 Here you go ladies - chat it up!!! <BR> <BR> Team #1 <BR> NEW_MOM12_06 <BR> MAMAGUISTE <BR> BECKYJO459 <BR> COLE060783 <BR> GRIDMICHE <BR> SHARAWNDA <BR> MUMMAMICHELLE Mon, 8 Jun 2009 02:20:50 EST Losing the Baby Weight...and More QOTD 06/08/2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26144330 Read any good books lately? What's your favorite book of all time? <BR> <BR> ** DISCLAIMER ** <BR> The Question of the Day (QOTD) is meant to generate conversation and help us get to know each other better. Please feel free to post a response to the QOTD even if it is after the date the QOTD was originally posted!! Sun, 7 Jun 2009 21:34:51 EST Another, fun, easy, silly game to play!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26139650 When you open up the topic, type the first thing (word) that comes to mind (word association). I will start... <BR> <BR> <BR> Vacation Sun, 7 Jun 2009 18:06:20 EST Losing weight but not inches :( http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9940x26125763 I am so proud of myself for losing 20 pounds but I havent lost any inches on any parts of my body?? and I dont understand how that can be!!!! Even though I am fitting in to clothes that I did not fit in previously why havent my measurements changed??? So frustrated :( Sun, 7 Jun 2009 02:13:08 EST 20 ways to eat healthier right now http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26112932 Adopt one (or all) of these simple strategies to drop pounds and feel great! <BR> By Marisa Cohen <BR> From the June 2009 Issue of Self magazine <BR> <BR> Remember when you were a kid and eating was as simple as "Open, chew, enjoy"? You didn't count the grams of fiber and fat in your PB&J. You munched when you were hungry, stopped when you were full and ran off to play with your Cabbage Patch Kids. But choosing a meal as a health-minded adult can be as complicated and joyless as a calculu... Sat, 6 Jun 2009 11:32:36 EST Jun-09 Buddy System - MOMTOIZZY & RENEE536 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26097154 Hi MOMTOIZZY & RENEE536!! Here's your place to be buddies for the month! Have a great June!! <BR> <BR> Mary Jane Fri, 5 Jun 2009 15:09:52 EST Jun-09 Buddy System - AKATUJE & MYBABY852003 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26097136 Hi AKATUJE & MYBABY852003!! Here's your place to be buddies for the month! Have a great June!! <BR> <BR> Mary Jane Fri, 5 Jun 2009 15:08:40 EST Jun-09 Buddy System - MAMAGUISTE & WALKER1229 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26097063 Hi MAMAGUISTE & WALKER1229!! Here's your place to be buddies for the month! Have a great June!! <BR> <BR> Mary Jane Fri, 5 Jun 2009 15:05:07 EST Jun-09 Buddy System - SHARAWNDA & BETHETAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26097038 Hi SHARAWNDA & BETHETAY!! Here's your place to be buddies for the month! Have a great June!! <BR> <BR> Mary Jane Fri, 5 Jun 2009 15:03:31 EST Jun-09 Buddy System - A_HJONES & MOMMY31707 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4322x9940x26097002 Hi A_HJONES & MOMMY31707!! Here's your place to be buddies for the month! Have a great June!! <BR> <BR> Mary Jane Fri, 5 Jun 2009 15:01:57 EST