SparkPeople International Travelers Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9738 Encouragement & support for those who travel either internationally or nationally. It's hard to motivate yourself while ordering room service! We're here to help! SparkPeople International Travelers Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9738 Random Questions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x53437872 So I have a question. I travel a lot for work most of it being international. I stay in ok 3-4 star hotels once in a while a 5 star. (get kicked out of most for using hot plates) no microwave lucky if there is a fridge. I have to eat out for most of my meals. I only speak English and learn enough to say the common phrases in each country. my question is, what do you do when you travel to stay on track? How do you log the meals? How do you shop in each place if you don't know the language? Do... Wed, 22 May 2013 11:59:51 EST Summer Travels http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x53401134 I have been doing really great throughout the school hear but summer is approaching and this is when I usually struggle and put weight back on. I have lost nearly 100 pounds in the last year and a half but when I am working I have a very regimented structured life. I am going to leave for a month to Europe, month road trip around the USA, and then weekend in Miami with four night Bahamas' cruise before I go back to work. Does anyone have any helpful hints to keep me from gaining 20-25 poun... Sun, 19 May 2013 15:56:11 EST traveling a lot http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x52929341 Hello I am Gavin and I travel about 340 days a year all over the world I am in a new place every 2-3 weeks. if anyone has good tips on eating health when traveling let me know <BR> Thu, 11 Apr 2013 19:23:11 EST Hello fellow sparkers! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x52310288 I have only recently become an active SP member, so I thought I'd join a group that's all about something I love - traveling! <BR> <BR> For the past couple of years, I've dealt with mysterious environmental and food allergies and intolerance. I'm on a gluten, dairy, and meat free diet, which sounds healthy, right? Yet, I managed to gain 20 lbs in the first 6 weeks of this diet! <BR> <BR> Now I'm motivated to lose this weight so that I can have a great time in Prague and Poland and not fee... Wed, 27 Feb 2013 13:42:40 EST New Year! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x51552589 How is everybody doing? I have been doing great. I am down 85 pounds in a year and a half. I am losing slowly and actually keeping weight off for the first time in my life. I am doing Paleo diet and trying to exercise at least 30 minutes a day. Any New Year's resolutions? I want to be under 300 pounds by my birthday on May 31. I went on a two week vacation to Miami, Caribben cruise (St. Martin, US Virgin Islands, and Bahamas), stayed in the Bahamas to visit family, and came home Januar... Wed, 9 Jan 2013 10:24:14 EST Milestone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x50888982 As of my Friday weigh in, I have lost 75 pounds in the past 15 months. I am down 100 pounds from my highest weight I have ever been. Plus, I am now only 85 pounds from my goal. I am finally losing weight slowly and steadily and it is the first time I have lost a substantial amount of weight (in a healthy manner) and kept it off. I would like to be under 300 pounds by my 50th birthday on May 31. I think I can do this! Mon, 19 Nov 2012 10:32:52 EST Newbie! I love to travel so I wanted to join :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x49937096 I have been to Amsterdam, The Netherlands; Barcelona, Spain; Brussels, Belgium; Cozumel,Mexico; London, England; Montreal, Canada; Munich, Germany; Paris, France; Venice, Florence, Rome, Pisa, Chianti, Sienna, Italy. I'm a student who loves studying abroad I have gone to all of these places in the last 2 years. I will study abroad for the last time next summer in Greece after visiting Dublin, Ireland for two weeks. <BR> If anyone has any tips for Greece or Ireland please let me know thanks :... Fri, 14 Sep 2012 18:25:33 EST Quotes of the Week ( Aug 26- Sept 1 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x49662100 1)Doctors are just the same as lawyers; the only difference is that lawyers merely rob you, whereas doctors rob you and kill you too. <BR> Anton Chekhov <BR> <BR> 2)Women don't want to hear what you think. Women want to hear what they think - in a deeper voice. <BR> Bill Cosby <BR> <BR> 3)Women have always been the strong ones of the world. The men are always seeking from women a little pillow to put their heads down on. They are always longing for the mother who held them as infants. <BR> ... Tue, 28 Aug 2012 10:46:53 EST Quotes of the Week ( Aug 5-11 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x49419761 1)A creative man is motivated by the desire to achieve, not by the desire to beat others. <BR> Ayn Rand <BR> <BR> 2)Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it. <BR> Ella Wheeler Wilcox <BR> <BR> 3)Always desire to learn something useful. <BR> Sophocles <BR> <BR> 4)Always do your best. What you plant now, you will harvest later. <BR> Og Mandino ... Sun, 12 Aug 2012 07:10:54 EST Quotes of the Week ( July 29- Aug 4 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x49224088 1)A budget tells us what we can't afford, but it doesn't keep us from buying it. <BR> William Feather <BR> <BR> 2)A diplomat is a person who can tell you to go to hell in such a way that you actually look forward to the trip. <BR> Caskie Stinnett <BR> <BR> 3)A healthy democracy requires a decent society; it requires that we are honorable, generous, tolerant and respectful. <BR> Charles W. Pickering <BR> <BR> 4)A good hockey player plays where the puck is. A great hockey player plays where ... Mon, 30 Jul 2012 12:02:38 EST Quotes of the Week ( July 15 - 21 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x49089137 1)A woman has to be intelligent, have charm, a sense of humor, and be kind. It's the same qualities I require from a man. <BR> Catherine Deneuve <BR> <BR> 2)A woman uses her intelligence to find reasons to support her intuition. <BR> Gilbert K. Chesterton <BR> <BR> 3)Action is the real measure of intelligence. <BR> Napoleon Hill <BR> <BR> 4)Always be smarter than the people who hire you. <BR> Lena Horne <BR> <BR> 5)An intellectual is someone whose mind watches itself. <BR> Albert Camus <B... Sat, 21 Jul 2012 16:33:28 EST Quotes of the Week ( July 8-14 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x48953501 1)A comfortable old age is the reward of a well-spent youth. Instead of its bringing sad and melancholy prospects of decay, it would give us hopes of eternal youth in a better world. <BR> Maurice Chevalier <BR> <BR> 2)A diplomat is a man who always remembers a woman's birthday but never remembers her age. <BR> Robert Frost <BR> <BR> 3)A man growing old becomes a child again. <BR> Sophocles <BR> <BR> 4)Advice in old age is foolish; for what can be more absurd than to increase our provisions... Thu, 12 Jul 2012 17:06:08 EST Quotes of the Week ( June 24 -30 )_ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x48664157 1)All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose. <BR> Brian Tracy <BR> <BR> 2)All men who have achieved great things have been great dreamers. <BR> Orison Swett Marden <BR> <BR> 3)All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their di... Sun, 24 Jun 2012 04:09:41 EST Quotes of the Week ( June 10- 16) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x48450627 1)A baby is born with a need to be loved - and never outgrows it. <BR> Frank Howard Clark <BR> <BR> 2)A mother who is really a mother is never free. <BR> Honore de Balzac <BR> <BR> 3)Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. <BR> Bob Filner <BR> <BR> 4)Children are educated by what the grown-up is and not by his talk. <BR> Carl Jung <BR> <BR> 5)Children that are raised in a home with... Sat, 9 Jun 2012 18:40:15 EST Quotes of the Week ( Feb 25 - March 3 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x46876628 1) We are never deceived; we deceive ourselves. <BR> Johann Wolfgang von Goethe <BR> <BR> 2)Diplomacy means the art of nearly deceiving all your friends, but not quite deceiving all your enemies. <BR> Kofi Busia <BR> <BR> 3)Hope, deceiving as it is, serves at least to lead us to the end of our lives by an agreeable route. <BR> Francois de La Rochefoucauld <BR> <BR> 4)Through pride we are ever deceiving ourselves. But deep down below the surface of the average conscience a still, small... Sat, 3 Mar 2012 01:36:23 EST Quotes of the Week ( Oct 23 -29 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x44790044 1)We always love those who admire us, and we do not always love those whom we admire. <BR> - La Rochefoucauld <BR> <BR> 2)For fools admire, but men of sense approve. <BR> - Alexander Pope <BR> <BR> 3)All philosophy in two words, - sustain and abstain. <BR> - Epictetus <BR> <BR> 4)If you are surprised at the number of our maladies, count our cooks. <BR> - Seneca <BR> <BR> 5)I praise loudly; I blame softly. <BR> - Catherine II <BR> <BR> 6)As the Greek said, "Many men know how to flatter, f... Thu, 27 Oct 2011 12:03:57 EST any suggestions for Amsterdam, Brussels, Paris & http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x44149313 going to Amsterdam, Brussels, Paris and London in October. Will spend a week in Paris and 10 days in London...I'm sure I'll hit all the usual tourist traps but does anyone have and ideas on non-obvious things I should visit? Good cheap places to eat? <BR> The last time I was in London and Paris...I was a young kid on a whirlwind European trip...sleeping in trains in 1980, Sun, 18 Sep 2011 17:23:01 EST New to Team :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x44134235 Hello, <BR> <BR> I love to go on trips! Unfortunately, I dont have any planned soon, but hopefully in the future I'll be taveling again. Looking forward to sharing my trips with everyone and reading all about your adventures :) Sat, 17 Sep 2011 16:29:15 EST Quotes of the Week (Sept 11-17 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x44075019 <BR> 1)Self-confidence is the first requisite to great undertakings. <BR> Samuel Johnson <BR> <BR> 2)Don't give up. Don't lose hope. Don't sell out. <BR> Christopher Reeve <BR> <BR> 3)A successful marriage is an edifice that must be rebuilt every day. <BR> Andre Maurois <BR> <BR> 4)The three P's of success: passion, persistence and patience. <BR> Doug Bronson <BR> <BR> 5)We cannot live, suffer or die for somebody else, for suffering is too precious to be shared. <BR> Edward Dahlberg <BR... Wed, 14 Sep 2011 03:58:21 EST Quotes of the Week (Aug 28 -Sept 3 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x43786857 1)It took me a long time not to judge myself through someone else's eyes. <BR> Sally Field <BR> <BR> 2)If you don’t ask because you might be refused, you’ve already refused yourself. <BR> Nisandeh Neta <BR> <BR> 3)The mind should dance with the body, and the whole universe is your stage. Try to feel that whatever you are doing is the most beautiful thing, the prettiest dance, because you are dancing with the whole Universe. <BR> Yogi Bhajan <BR> <BR> 4)Pay no attention to what the critics ... Mon, 29 Aug 2011 05:47:43 EST Heading to northern Italy! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x43763481 Hello. I'm headed to northern Italy, specifically Legnano and Busto Arsizio, to teach English for the school year. It will be my first time leaving the U.S and I'm open to any insight I can get! Sat, 27 Aug 2011 16:08:57 EST Quotes of the Week ( Aug 14-20 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x43573461 1)Much meat, much disease. <BR> Anonymous <BR> <BR> 2)Praise the Lord and pass the ammunition. <BR> Anonymous <BR> <BR> 3)Please all, and you will please none. <BR> Anonymous <BR> <BR> 4)Everyone has an invisible sign hanging from their neck saying, Make me feel important. Never forget this message when working with people. <BR> Mary Kay Ash <BR> <BR> 5)Flattery makes friends and truth makes enemies. <BR> Anonymous <BR> <BR> 6)Many lick before they bite. <BR> Anonymous <BR> <BR> 7... Tue, 16 Aug 2011 16:08:52 EST Quotes of the Week ( July 31 -Aug 6 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x43480000 <BR> 1)You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings. <BR> -Pearl Buck <BR> <BR> 2)Loose tongues are worse than wicked hands. <BR> -Yiddish Proverb <BR> <BR> 3)Whoever gossips to you will gossip about you. <BR> Anonymous <BR> <BR> 4)Gossip is nature's telephone. <BR> -Sholom Aleichem <BR> <BR> 5)While gossip among women is universally ridiculed as low and trivial, gossip among men, especially if it is about wo... Thu, 11 Aug 2011 03:22:49 EST 4th of July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x42775861 What are your plans for the 4th? <BR> <BR> Give us your best barbecue sauce recipe and tell us what you will eat on that day.. <BR> Sun, 3 Jul 2011 08:36:14 EST Quotes of the Week ( July 3- 9 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x42766162 <BR> 1) How do I change? <BR> If I feel depressed I will sing. <BR> If I feel sad I will laugh. <BR> If I feel ill I will double my labour. <BR> If I feel fear I will plunge ahead. <BR> If I feel inferior I will wear new garments. <BR> If I feel uncertain I will raise my voice. <BR> If I feel poverty I will think of wealth to come. <BR> If I feel incompetent I will think of past success. <BR> If I feel insignificant I will remember my goals. <BR> Today I will be the master of my em... Sat, 2 Jul 2011 15:12:56 EST Quotes of the Week ( June 19 -25 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x42502377 1) The right diet directs sexual energy into the parts that matter. <BR> Engr-Barbara Cartland <BR> <BR> 2) It is a difficult matter to argue with the belly since it has no ears. <BR> Cato The Elder <BR> <BR> 3)The one way to get thin is to re-establish a purpose in life. <BR> Cyril Connolly <BR> <BR> 4) I found there was only one way to look thin, hang out with fat people. <BR> Rodney Dangerfield <BR> <BR> 5)More die in the United States from too much food that from too little. ... Sat, 18 Jun 2011 15:50:41 EST Quote on Life ( Wonderful !!!!!) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x42282750 WHAT IS LIFE? <BR> Life is an Adventure ... Dare it <BR> Life is a Beauty ... Praise it <BR> Life is a Challenge ... Meet it <BR> Life is a Duty ... Perform it <BR> Life is a Love ... Enjoy it <BR> Life is a Tragedy ... Face it <BR> Life is a Struggle ... Fight it <BR> Life is a Promise ... Fulfill it <BR> Life is a Game ... Play it <BR> Life is a Gift ... Accept it <BR> Life is a Journey ... Complete it <BR> Life is a Mystery ... Unfold it <BR> Life is a Goal ... Achieve it <BR> Life is an O... Tue, 7 Jun 2011 05:41:45 EST Quotes of the Week ( June 5 -11 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x42282602 1) What lies behind us and what lies ahead of us are tiny matters compared to what lives within us. <BR> Anonymous <BR> <BR> 2)Learn from yesterday, live for today, hope for tomorrow. <BR> Anonymous <BR> <BR> 3)Enjoy life. There's plenty of time to be dead. <BR> Anonymous <BR> <BR> 4)When one of your dreams come true, you begin to look at the others more carefully. <BR> Anonymous <BR> <BR> 5)The vision that you glorify in your mind, the ideal that you enthrone in your heart - this you... Tue, 7 Jun 2011 05:19:49 EST Quotes of the Week ( May 22 -28 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x42018742 1)The walls we build around us to keep sadness out also keeps out the joy. <BR> Jim Rohn <BR> <BR> 2)Sad are only those who understand <BR> Arab Proverb <BR> <BR> 3)'Dont waste a minute being unhappy. If one window closes - run <BR> to the next window - or break down a door. <BR> Anonymous <BR> <BR> 4)There is always death and taxes; however, death doesn't get worse every year. <BR> Anonymous <BR> <BR> 5)No one can confidently say that he will still be living tomorrow. <BR> Euripides... Tue, 24 May 2011 16:38:01 EST Quotes of the Week ( May 8 -14 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x41794317 1) Raising children is a creative endeavor, an art, rather than a science. <BR> Bruno Bettelheim <BR> <BR> 2) Be nice to your kids. They chooseyour nursing home. <BR> Anonymous <BR> <BR> 3) Do not take lifetoo seriously. You willnever get out of it alive. <BR> Elbert Hubbard <BR> <BR> 4) Life can only be understood backwards, but it must be lived forward. <BR> Kirkergaard <BR> <BR> 5) Life is the greatest of all bargains: you get it for nothing. <BR> Yiddish Proverb <BR> <BR> 6) Don't wa... Fri, 13 May 2011 00:34:57 EST Quotes of the Week ( May 1 - 7 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x41793986 1) The body is the soul's house. Shouldn't we therefore take care of our house so that it doesn't fall into ruins? <BR> Philo <BR> <BR> 2)A man too busy to takecare of his health is like a mechanic too busy to take care of his tools. <BR> Spanish Proverb <BR> <BR> 3) Healing in its fullest sense requires looking into our hearts and expanding our ewareness of who we are, <BR> Mitchell Gaynor <BR> <BR> 4) Our greatst healer is sitting under our nose, moving in and out: our breath. <BR> Jacku... Fri, 13 May 2011 00:06:16 EST Quotes of the Week ( April 17 -23 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x41386028 <BR> 1) If you don't believe in ghosts, you've never been to a family reunion. ~ <BR> Ashleigh Brilliant <BR> <BR> <BR> 2)We all grow up with the weight of history on us. Our ancestors dwell in the attics of our brains as they do in the spiraling chains of knowledge hidden in every cell of our bodies. <BR> Shirley Abbott <BR> <BR> 3)The first recipe of happiness - avoid too lengthy meditations on the past. <BR> Andre Maurois <BR> <BR> 4)We tend to forget that happiness doesn't come as a... Fri, 22 Apr 2011 17:49:45 EST Quotes of the Week ( April 10-16 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x41211986 <BR> 1)The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. <BR> Thomas Jefferson <BR> <BR> 2)A vigorous 5-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine ans psychology in the world. <BR> Paul Dudley White <BR> <BR> 3)You can't lose weight without exercise. But I' ve got a philosophy about exercise: I don't think youshould punish your legs for something your mouth did. Drag your lips around the block... Thu, 14 Apr 2011 01:13:02 EST Quotes of the Week ( April 3 - 9 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x41015486 <BR> 1)Marrying a man is like buying something you've been admiring for a long time in a shop window. You may love it when you get it home, but it doesn't always go with everything else. <BR> Jean Kerr <BR> <BR> 2) My parents want me to get married. They don't care who anymore as long as he doesn't have a pierced ear, that's all they care about. I think men who have a pierced ear are better prepared for marriage. They've experienced pain and bought jewelry. <BR> Rita Rudner <BR> <BR> 3)De... Mon, 4 Apr 2011 23:44:35 EST Quotes of the Week ( March 20 -26 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x40735633 <BR> 1) Wisdom doesn't automatically come with old age. Nothing does except wrinkles. It's true, some wines improve with age, but only if the grapes were good in the first place. <BR> Abigail Van Buren <BR> <BR> 2)You can't help getting older but you don't have to get old. <BR> George Burns <BR> <BR> 3)Middle age is when you've met so many people that every new person you meet reminds you of someone else. <BR> Ogden Nash <BR> <BR> 4)You know you are getting old when the candles cost more... Wed, 23 Mar 2011 00:46:46 EST Hello, I'm Kimberly. Leaving for UK in 9 days! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x40693717 Hello! I am from Michigan and I have been in a long distance relationship with a wonderful man in the UK for 11 years. I'm going to see him in 9 days. I've lost 27 pounds in the last 3 months and I don't want to undo it all while traveling. I need snack ideas for the trip that wont get me strip searched at security or customs. LOL <BR> <BR> More info on my LDR I have a blog: <link>www.kimberlyandvernon.blogspot.com </link> <em>652</em> <em>665</em> <em>652</em> <em>665</em> <em>652</... Mon, 21 Mar 2011 10:09:14 EST Quotes of the Week ( March 13 -19 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x40507961 <BR> 1)Always bear in mind that your own resolution to succeed is more important than any one thing. <BR> Abraham Lincoln <BR> <BR> 2)If A is success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut. <BR> Albert Einstein <BR> <BR> 3)Try not to become a man of success but rather to become a man of value. <BR> Albert Einstein <BR> <BR> 4)Most folks are about as happy as they make up their minds to be. <BR> Abraham Lincoln <BR> <BR> 5)Th... Sat, 12 Mar 2011 10:08:12 EST Quotes of the Week ( March 6 -12 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x40298047 <BR> 1)When we were children we were grateful to those who filled our stockings at Christmas time. Why are we not grateful to God for filling our stockings with legs? <BR> G.K. Chesterton <BR> <BR> 2)If you count all your assets, you always show a profit. <BR> Robert Quillen <BR> <BR> 3)To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting. <BR> e.... Thu, 3 Mar 2011 00:24:23 EST Quotes of the Week ( Feb 20 -26 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x40153633 <BR> 1)The difference between a democracy and a dictatorship is that in a democracy you vote first and take orders later; in a dictatorship you don't have to waste your time voting. <BR> Charles Bukowski <BR> <BR> 2)The one function TV news performs very well is that when there is no news we give it to you with the same emphasis as if there were. <BR> David Brinkley <BR> <BR> 3)Everyone is born with genius, but most people only keep it a few minutes. <BR> Edgard Varese <BR> <BR> 4)I ... Thu, 24 Feb 2011 22:02:22 EST Quotes of the Week ( Feb 13 -19 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x39919952 <BR> 1)Oh, if it be to choose and call thee mine, love, thou art every day my Valentine! <BR> Thomas Hood <BR> <BR> 2)Loving is not just looking at each other, it's looking in the same direction. <BR> Antoine de Saint-Exupéry <BR> <BR> 3)Gravitation is not responsible for people falling in love. <BR> Albert Einstein <BR> <BR> <BR> 4)I don't understand why Cupid was chosen to represent Valentine's Day. When I think about romance, the last thing on my mind is a short, chubby toddler com... Mon, 14 Feb 2011 18:58:37 EST Quotes of the Week ( Jan 23 -29 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x39372563 <BR> QUOTES ON SPEAKING <BR> <BR> 1) To speak and to speak well are two things. A fool may talk, but a wise man speaks. <BR> Ben Jonson <BR> <BR> <BR> 2)If you wouldn't write it and sign it, don't say it. <BR> Earl Wilson <BR> <BR> 3)The older I grow the more I listen to people who don't talk much. <BR> Germain G. Glien <BR> <BR> 4)By swallowing evil words unsaid, no one has ever harmed his stomach. <BR> Winston Churchill <BR> <BR> 5)The trouble with talking too fast is you ma... Sun, 23 Jan 2011 00:50:52 EST Quotes of the Week ( Jan 9 -15 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x38996533 1)Love does not consist of gazing at each other, but in looking together in the same direction. <BR> Antoine de Saint-Exupery <BR> <BR> 2)Anyone can catch your eye, but it takes someone special to catch your heart. <BR> Anonymous <BR> <BR> 3)Only your real friends will tell you when your face is dirty. <BR> Sicilian Proverb <BR> <BR> 4)A true friend never gets in your way unless you happen to be going down. <BR> Arnold Glasow <BR> <BR> 5)When you realize you've made a mistake, mak... Sat, 8 Jan 2011 20:06:54 EST Quotes of the Week ( Nov 21 -27 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x38114347 1)Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude. <BR> E.P. Powell <BR> <BR> 2)There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it. <BR> Josh Billings <BR> <BR> 3)Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. <BR> Doug Larson <BR> <BR> 4)I love being married. It's so great to find... Wed, 24 Nov 2010 22:27:16 EST Aloha from Honolulu - Seeking your best tips http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x37619908 Aloha travelers, <BR> <BR> I am back on SparkPeople after a two year hiatus...I have 15 pounds to lose by New Years Eve. I typically travel 1 or 2 weeks every month, and I leave Sunday, only 7 days into my latest weight loss venture. <BR> <BR> I have a 5 hour flight to San Francisco on Sunday, then I'll be 3 time zones from home (read: hungry at all the wrong times) at a fabulous resort in Calistoga for two days (working I swear), and then in the City the rest of the week. I am planning... Fri, 29 Oct 2010 23:11:08 EST What "Nut" Are You? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x37388115 This is from Good Housekeeping. <BR> <BR> Figure out your favorite nut and then scroll down to see what you are really like. <BR> Did the description match your personality? Let us know. <BR> <BR> Nuts: <BR> <BR> a) Salted Peanuts <BR> b) Almonds <BR> c) Pecans <BR> d) Cashews <BR> e) Walnuts <BR> <BR> Answers: <BR> <BR> a) You're extroverted and charming,and you crave attention. <BR> b) You have high standards, are very motivated,and tend to be a perfectionist. <BR> c) You'r... Mon, 18 Oct 2010 15:28:40 EST Quotes of the Week ( oct 17 -23 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x37387719 <BR> 1)The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves. <BR> Carl Jung <BR> <BR> 2)To avoid criticism do nothing, say nothing, be nothing. <BR> Elbert Hubbard <BR> <BR> 3)Do what you feel in your heart to be right - for you'll be criticized anyway. You'll be damned if you do, and damned if you don't. <BR> Eleanor Roosevelt <BR> <BR> 4)Tell me what you eat, and I... Mon, 18 Oct 2010 15:10:00 EST Quotes of the Week ( Oct 10 -16 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x37227386 1)There was a time when we expected nothing of our children but obedience, as opposed to the present, when we expect everything of them but obedience. <BR> Anatole Broyard <BR> <BR> 2)The first half of our lives is ruined by our parents, and the second half by our children. <BR> Clarence Darrow <BR> <BR> 3)To err is human, but to really foul things up requires a computer. <BR> Farmers' Almanac <BR> <BR> 4)The incompetent with nothing to do can still make a mess of it. <BR> Laurence ... Sun, 10 Oct 2010 14:44:18 EST Travelling http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x37167779 Where in the world was the last trip you took? How long ago? <BR> <BR> <BR> Mine was for 4 months overseas to Greece, Germany and Turkey. I returned a month ago. Thu, 7 Oct 2010 10:45:44 EST Quotes of the Week ( Oct 3 - 9 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x37122117 <BR> 1)I always read the last page of a book first so that if I die before I finish I'll know how it turned out. <BR> Nora Ephron <BR> <BR> 2)Each has his past shut in him like the leaves of a book known to him by heart and his friends can only read the title. <BR> Virginia Woolf <BR> <BR> 3)I dreamed a thousand new paths. I woke and walked my old one. <BR> Chinese Proverb <BR> <BR> 4)Art is a fruit that grows in man, like a fruit on a plant, or a child in its mother's womb. <BR> J... Tue, 5 Oct 2010 10:57:18 EST Quotes of the Week ( Sept 26 - Oct 2 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x37009119 1) Good judgment comes from experience, and experience comes from bad judgment. <BR> Barry LePatner <BR> <BR> 2)Our envy of others devours us most of all. <BR> Alexander Solzhenitsyn <BR> <BR> 3)It is better to be envied than pitied. <BR> Herodotus <BR> <BR> 4)The greatest mistake you can make in life is to be continually fearing you will make one. <BR> Elbert Hubbard <BR> <BR> 5)While one person hesitates because he feels inferior, the other is busy making mistakes and becoming s... Wed, 29 Sep 2010 22:54:28 EST Returning http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x36846341 As is usually the case with most things, they have to come to an end. I will return to the States on Sept 23rd and I will be more active on the boards. <BR> It has been a wonderful 4 months. <BR> "See you soon" everyone <BR> Wed, 22 Sep 2010 08:23:37 EST Quotes of the Week ( Sept .19 -25 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x36805274 <BR> 1)Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. <BR> Anonymous <BR> <BR> 2)Aerodynamically, the bumble bee shouldn't be able to fly, but the bumble bee doesn't know it so it goes on flying anyway. <BR> Mary Kay Ash <BR> <BR>... Mon, 20 Sep 2010 11:08:41 EST Quotes of the Week ( Sept 12 -18 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x36700359 <BR> 1)Diseases of the soul are more dangerous and more numerous than those of the body. <BR> Cicero <BR> <BR> 2)See everything; overlook a great deal; correct a little. <BR> Pope John XXIII <BR> <BR> 3)We promise according to our hopes, and perform according to our fears. <BR> Francois duc de la Rochefoucauld <BR> <BR> 4)Don't smother each other. No one can grow in the shade. <BR> Leo Buscaglia <BR> <BR> 5)Assumptions are the termites of relationships. Henry Winkler <BR> <BR> ... Wed, 15 Sep 2010 06:11:11 EST Quotes on Terrorism http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x36618625 <BR> 1)Terrorism is the tactic of demanding the impossible, and demanding it at gunpoint. <BR> CHRISTOPHER HITCHENS <BR> 2)We can't accommodate terrorism. When someone uses the slaughter of innocent people to advance a so-called political cause, at that point the political cause becomes immoral and unjust and they should be eliminated from any serious discussion, any serious debate. <BR> RUDOLPH GIULIANI <BR> 3)Terrorism has become the systematic weapon of a war that knows no borders or ... Sat, 11 Sep 2010 09:21:15 EST Welcome http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x36313278 I would like to invite all of you to a new spark team: Surviving Infidelity <BR> <BR> If you, or if you know of anyone who is going through this trauma, this is the site for you. Looking forward to seeing you there. <BR> Fri, 27 Aug 2010 11:32:51 EST Quotes of the Week ( Aug 15 -21 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x36124278 1)It has been said that there is no fool like an old fool, except a young fool. But the young fool has first to grow up to be an old fool to realize what a damn fool he was when he was a young fool. <BR> Harold MacMillan <BR> <BR> 2)I dreamed a thousand new paths. I woke and walked my old one. <BR> |Chinese Proverb <BR> <BR> 3) The vision that you glorify in your mind, the ideal that you enthrone in your heart - this you will build your life by, and this you will become. <BR> James All... Wed, 18 Aug 2010 05:59:27 EST Quotes of the Week (Aug 8-14) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x35918485 <BR> 1)The past can't see you, but the future is listening. <BR> Terri Guillemets <BR> <BR> 2)Most men pursue pleasure with such breathless haste that they hurry past it. <BR> Soren Kierkegaard <BR> <BR> 3)It is not the oath that makes us believe the man, but the man the oath. <BR> Aeschylus <BR> <BR> 4)Eggs and oaths are easily broken. <BR> Danish Proverb <BR> <BR> 5)Respect for ourselves guides our morals; respect for others guides our manners. <BR> Laurence Sterne <BR> <BR>... Sun, 8 Aug 2010 12:46:48 EST Quotes of the Week ( Aug 1 - 7 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x35861433 QUOTES BY BUDDHA <BR> <BR> 1) All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him. <BR> <BR> <BR> 2) All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain? <BR> <BR> 3) An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil frie... Thu, 5 Aug 2010 13:09:42 EST Quotes of the Week ( July 18-24 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x35480712 1) All men are created equal, it is only men themselves who place themselves above equality. <BR> David Allan Coe <BR> <BR> 2) All the people like us are we, and everyone else is They. <BR> Rudyard Kipling <BR> <BR> 3)Always forgive your enemies - nothing annoys them so much. <BR> Oscar Wilde <BR> <BR> 4)Forgiveness means letting go of the past. <BR> Gerald Jampolsky <BR> <BR> 5)A man in love is incomplete until he has married. Then he's finished. <BR> Zsa Zsa Gabor <BR> <BR> 6... Sun, 18 Jul 2010 16:04:17 EST Typical Consulting Traveler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x35424251 Hi All ~ <BR> <BR> Like everyone here, when I work I travel weekly. It is very hard to track meals, exercise, and not binge on the goodies at a client site. Here to connect and get and give tips/motivation to other work travelers. Thu, 15 Jul 2010 12:40:42 EST Quotes of the Week ( July 11 -17) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x35386910 1)Violence can only be concealed by a lie, and the lie can only be maintained by violence. <BR> Aleksandr Solzhenitsyn <BR> <BR> 2)You never really understand a person until you consider things from his point of view. <BR> Harper Lee <BR> <BR> 3)There's no use talking about the problem unless you talk about the solution. <BR> Betty Williams <BR> <BR> 4)An education isn't how much you have committed to memory, or even how much you know. It's being able to differentiate between what yo... Tue, 13 Jul 2010 16:40:19 EST Trips http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x35236633 Hi! I am Meredith and the world is my playground. I love to read about travel, research other cultures, and plan trips. Domestic or Internationaal. If it peeks an interest, I want to go. I haven't been that many places, but I've traveled more than most. <BR> <BR> Hope to meet others and swap idea, stories and tips! <BR> My blog is below. Visit. Leave a comment. <BR> <BR> Thanks, <BR> M Tue, 6 Jul 2010 13:05:28 EST Quotes of the Week ( July 4 -10 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x35182756 1)Chains do not hold a marriage together. It is threads, hundreds of tiny threads which sew people together through the years. <BR> Simone Signoret <BR> <BR> 2)Never get married in the morning, because you never know who you'll meet that night. <BR> Paul Hornung <BR> <BR> 3)Trust your hunches. They're usually based on facts filed away just below the conscious level. <BR> Joyce Brothers <BR> <BR> 4)Instinct is the nose of the mind. <BR> Madame De Girardin <BR> <BR> 5)I would rather... Sat, 3 Jul 2010 12:22:12 EST 4th of July Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x35166923 1)You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. <BR> Erma Bombeck <BR> <BR> 2)Freedom is never given, it is won. <BR> Anonymous <BR> <BR> 3)A country cannot subsist well without liberty,... Fri, 2 Jul 2010 13:25:23 EST Quotes of the Week ( June 27 - July 3 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x35144723 1)Don't go around saying the world owes you a living. The world owes you nothing. It was here first. <BR> Mark Twain <BR> <BR> 2)A bank is a place where they lend you an umbrella in fair weather and ask for it back when it begins to rain. <BR> Robert Frost <BR> <BR> 3)Marriage is give and take. You'd better give it to her or she'll take it anyway. <BR> Joey Adams <BR> <BR> 4)There is only one religion, though there are a hundred versions of it. <BR> George Bernard Shaw <BR> <BR> 5... Thu, 1 Jul 2010 13:06:39 EST Quotes of the Week ( June 20 -26 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x34889190 1)What we have to learn to do, we learn by doing. <BR> Aristotle <BR> <BR> 2)One needs to be slow to form convictions, but once formed they must be defended against the heaviest odds. <BR> Ghandi <BR> <BR> 3)Thou shouldst eat to live not live to eat. <BR> Socrates <BR> <BR> 4)It is only the wisest and the stupidest that cannot change. <BR> Confucius <BR> <BR> 5)Silence is a friend who will never betray. <BR> Confucius <BR> <BR> 6)Everything that irritates us about others can le... Fri, 18 Jun 2010 18:29:29 EST Looking for support for traveling for work http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x34828535 Hi everyone, <BR> <BR> I recently started SparkPeople and have found it challenging to stay connected when traveling. Connected to the internet to chart nutrition and fitness as well as connected to my goals. How do you do it? I am looking for some good tips. <BR> <BR> Thank you! <BR> Teresa Cook Tue, 15 Jun 2010 22:37:11 EST Overseas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x34519186 It's been a little over a week since I have been overseas. I am in Athens, Greece right now and will stay here till September 23rd. I have a few trips scheduled around Greece and also in northern Europe. My first trip is next week and it is to Berlin, Germany. <BR> I will post pictures and I will also post the quotes whenever possible. I miss visiting the site as my internet connection is not very fast here and it takes forever to download sites. I opted to take the least expensive connectio... Tue, 1 Jun 2010 16:19:32 EST Quotes of The Week ( May 30 - June 5 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x34476811 <BR> Quotes by Carl Jung: <BR> <BR> 1)Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism. <BR> <BR> <BR> 2)Everything that irritates us about others can lead us to a better understanding of ourselves. <BR> <BR> 3)The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed. <BR> <BR> 4)We cannot change anything unless we accept it. Condemnation does not liberate, it oppres... Sun, 30 May 2010 16:31:56 EST Quotes of the Week ( May 23 -29 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x34319634 <BR> The Wisdom of The Ancient Greeks Part 5 <BR> <BR> 1) Nobody loves life like him who's growing old. <BR> Sophocles <BR> <BR> 2) Beauty of soul is not so easy to see as beauty of body. <BR> Aristotle <BR> <BR> 3) Death is a debt that all of us must pay. <BR> Sophocles <BR> <BR> 4) A bad beginning makes a bad ending. <BR> Euripides <BR> <BR> 5) There are many dreadful things but nothing is more dreadful than human beings. <BR> Sophocles <BR> <BR> 6) It's only the women of ... Sat, 22 May 2010 21:57:16 EST Vacation Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x34260993 It's summer..... and off I am to Europe. Can't wait!!!! I will be away from May 23rd to Sept 23rd. I will be in touch, but since I will be travelling a lot, I may not "visit" every day. <BR> Have a great summer everyone. <BR> Wed, 19 May 2010 23:59:54 EST Quotes of the Week ( May 16 -22 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x34165723 The Wisdom of the Ancient Greeks Part 4 <BR> <BR> 1)Virtuous men have never destroyed a state. <BR> Theognis <BR> <BR> 2)If you want to become virtuous,first acknowledge that you are not. <BR> Epictetus <BR> <BR> 3)Work is not a shame. Laziness is a shame. <BR> Hesiod <BR> <BR> 4)If you wish to be a good reader, read: if you wish to be a good writer, write. <BR> Hesiod <BR> <BR> 5) One must endure what the god gives, whatever it is. <BR> Euripides <BR> <BR> 6) Youth is easily... Sat, 15 May 2010 21:42:30 EST Quotes of the Week ( May 9 -15 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x34019897 The Wisdom of the Ancient Greeks Part 3 <BR> <BR> 1) Injustice is an act that disregards all laws. <BR> Plato <BR> <BR> 2) It's preferable to be wronged than to wrong. <BR> Socrates <BR> <BR> 3)An army of deer led by a lion is more to be feared than an army of lions led by a deer. <BR> Philip II King of Macedonia <BR> <BR> 4)It is hard to contend against one's heart's desire; for whatever it wishes to have it buys at the cost of the soul. <BR> Heraclitus <BR> <BR> 5)Don't attemp... Sun, 9 May 2010 14:09:43 EST Quotes of the Week ( May 2 -8 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33860775 The Wisdom of the Ancient Greeks Part II <BR> <BR> 1)Those who cannot bravely face danger are the slaves of their attackers. <BR> Aristotle <BR> <BR> 2) Appearances are often deceiving. <BR> Aesop <BR> <BR> 3) Words are but the shadows of actions. <BR> Democritus <BR> <BR> 4) Equality will never be found among humans. <BR> Euripides <BR> <BR> 5)Wise is he who can compress many thoughts into few words. <BR> Aristophanes <BR> <BR> 6) Consider before acting, to avoid foolishness... Sun, 2 May 2010 19:48:09 EST Quotes of the Week ( April 25 - May 1 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33683739 The Wisdom of the Ancient Greeks Part I <BR> <BR> 1) Men's ambition and their desire to make money are among the most frequent causes of deliberate acts of injustice. <BR> Aristotle <BR> <BR> 2) Whoever thinks that he alone has speech, or posseses speech or mind above others, when unfolded such men are seen to be empty. <BR> Sophocles <BR> <BR> 3) Only perform such acts that you will not regret later. <BR> Pythagoras <BR> <BR> 4) Character is destiny <BR> Heraclitus <BR> <BR> 5)... Sun, 25 Apr 2010 10:56:11 EST Fill in the Blanks ( April 21 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33611579 1)My biggest dream was to become..... <BR> <BR> 2) I'd love to be the spokesperson for.... <BR> <BR> 3) I win big money in the lottery. The first three things I do are.... <BR> <BR> <BR> My answers: <BR> <BR> 1) ....an actress <BR> <BR> 2)....a weight loss company <BR> <BR> 3).... a)pay off my mortgage b) make sure my children are well taken care of and c) take a trip around the world. <BR> Wed, 21 Apr 2010 23:45:47 EST Quotes of the Week ( April 18 -24 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33545534 1)Hope is a waking dream. <BR> Aristotle <BR> <BR> 2)You see things; and you say, 'Why?' But I dream things that never were; and I say, "Why not?" <BR> George Bernard Shaw <BR> <BR> 3)Creativity can solve almost any problem. The creative act, the defeat of habit by originality, overcomes everything. <BR> George Lois <BR> <BR> 4)I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. <BR> Anna Freud <BR> <BR> 5)The man wh... Mon, 19 Apr 2010 12:28:32 EST Fill in the Blanks ( April 13 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33395305 1) To be an American today means...... <BR> <BR> 2) The weirdest thing you will find in my closet is.... <BR> <BR> 3) My plan "B" in life is... <BR> <BR> My answers: <BR> <BR> 1).....I have no idea. <BR> <BR> 2)....clothes from 20 years ago. God only knows why I still keep them. <BR> <BR> 3)........I have no plan "B" <BR> Mon, 12 Apr 2010 22:16:26 EST Quotes of the Week ( April 11 -17 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33350594 1)Most folks are about as happy as they make up their minds to be. <BR> Abraham Lincoln <BR> <BR> 2)Cherish all your happy moments: they make a fine cushion for old age. <BR> Christopher Morley <BR> <BR> 3)A strong positive mental attitude will create more miracles than any wonder drug. <BR> Patricia Neal <BR> <BR> 4)The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind. <BR> William James <BR> <BR> 5)Change your thought... Sun, 11 Apr 2010 01:19:11 EST Fill in the Blanks ( April 7 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33258087 1)If I could have changed the course of one event in history it would have been...... <BR> <BR> 2) I think the root of all evil is........ <BR> <BR> 3) Of all the guided tours I have takenm the one I will never forget is...... <BR> <BR> My answers: <BR> <BR> 1) ..The Battle of Manjikiert in 1071 AC when the Byzantine army lost to the Turkish army and that was the beginning of the invasion of the Turks in the area. <BR> <BR> 2) ....money ( having said that, I still wish I had a lot o... Wed, 7 Apr 2010 02:31:33 EST Quotes of the Week ( March 4 -10 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33182149 1)To die and part is a less evil; but to part and live, there, there is the torment. <BR> George Lansdowne <BR> <BR> 2)The most beautiful view is the one I share with you. <BR> Anonymous <BR> <BR> 3)When you realize you've made a mistake, make amends immediately. It's easier to eat crow while it's still warm. <BR> Dan Heist <BR> <BR> 4)Keep your words soft and tender because tomorrow you may have to eat them. <BR> Anonymous <BR> <BR> 5)The bitterest tears shed over graves are for ... Sat, 3 Apr 2010 21:09:27 EST Easter Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33144907 <BR> 1)The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances. <BR> Robert Flatt <BR> <BR> <BR> 2)Easter is the demonstration of God that life is essentially spiritual and timeless. <BR> Charles M. Crowe <BR> <BR> 3)Christ has not only spoken to us by his life but has also spoken for us by his death. <BR> Soren Kierkegaard <BR> Fri, 2 Apr 2010 01:46:24 EST Memories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33144741 What's your fondest Easter memory? Fri, 2 Apr 2010 01:25:52 EST Easter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33119217 How do you plan to spend Easter? What special meal are you cooking? <BR> <BR> Thu, 1 Apr 2010 01:10:13 EST Fill in the Blanks ( March 30 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33066418 1)If I had to spend the rest of my life as a character in a famous book, it would be....... <BR> <BR> 2) A book that really impressed me was..... <BR> <BR> 3) The biggest underdeveloped talent I have is..... <BR> <BR> My answers: <BR> <BR> 1) ...I can't think of any right now. <BR> 2) ........all the books by Sholzenytsin (sp??) have impressed me. <BR> 3) ......writing. <BR> Tue, 30 Mar 2010 01:22:11 EST Quotes of the Week ( March 28 - April 3 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x33056967 1)We make a living by what we get, we make a life by what we give. <BR> Sir Winston Churchill <BR> <BR> 2)We can only learn to love by loving. <BR> Iris Murdoch <BR> <BR> 3)They always say time changes things, but you actually have to change them yourself. <BR> Andy Warhol <BR> <BR> 4)gs do not change; we change. <BR> Henry David Thoreau <BR> <BR> 5)One must desire something to be alive. <BR> Margaret Deland <BR> <BR> 6)Character is like a tree and reputation like its shadow. T... Mon, 29 Mar 2010 17:52:27 EST Fill in the Blanks (March 24 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32921326 1)The greatest obstacle I had to overcome to lose weight was..... <BR> <BR> 2) I feel more appreciated when....... <BR> <BR> <BR> 3) The silliest thing I ever saw on the job was.... <BR> <BR> <BR> My answers: <BR> <BR> 1) I am still trying to find the obstacle so I can overcome it. When I do find it, I'll get back to answer this question once again. <BR> <BR> 2)....my family does not take me for granted. <BR> <BR> 3) .....I am self-employed so I do not see many stupid things on ... Tue, 23 Mar 2010 23:58:55 EST Hello fellow travellers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x32919377 <em>15</em> Well hello fellow travellers! Many of you go to much more exotic places than I do. I only travel to St. Louis every week - but this means long work hours and days away from home. Luckily I can still cook some of my own meals and am finding the healthier places to eat. <BR> <BR> Any suggestions y'all have for eating out and saving calories (without asking for a complete rearrangement of the menus) would be greatly appreciated! <BR> Thanks, Colleen Tue, 23 Mar 2010 22:20:19 EST Fill in the Blanks ( March 20 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32845009 <BR> 1) The one course that should be taught in all primary and secondary schools is...... <BR> <BR> <BR> 2) The best way to raise a child is ...... <BR> <BR> 3) The name of the new self-help book I am writing for children is......... <BR> <BR> My answers: <BR> <BR> 1)......Taking Charge of Finances <BR> <BR> 2) ......to teach them how to accept responsibility and to be self-reliant. <BR> <BR> 3) ....How to Take care of Myself <BR> Sat, 20 Mar 2010 22:34:53 EST Quotes of the Week ( March 21 -27 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32844263 <BR> 1)Yoga teaches us to cure what need not be endured and endure what cannot be cured. <BR> B.K.S. Iyengar <BR> <BR> 2)The role of a writer is not to say what we all can say, but what we are unable to say. <BR> Anaïs Nin <BR> <BR> 3)Today is the tomorrow we worried about yesterday. Anonymous <BR> <BR> 4)A male gynecologist is like an auto mechanic who has never owned a car. <BR> Carrie Snow <BR> <BR> 5)War does not determine who is right - only who is left. <BR> Bertrand Russel... Sat, 20 Mar 2010 22:04:02 EST Fill in the Blanks ( March 14 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32676756 1) If I could relive one moment in my life , it would be...... <BR> <BR> 2) Give me the power to bring back from the dead one person in history , and I'd bring back..... <BR> <BR> 3) My personal ad in the classified section reads: "Desperately seeking......." <BR> <BR> My answers: <BR> <BR> 1) ......any moment from my travels to Vienna, Austria as a college student. <BR> <BR> 2) ....Alexander the Great. God knows what he would accomplish nowadays.The sky would be the limit for this ... Sun, 14 Mar 2010 01:36:45 EST Quotes of the Week (March 14 -20 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32676626 <BR> 1) The only valid censorship of ideas is the right of people not to listen. <BR> Tommy Smothers <BR> <BR> 2) Censorship reflects society's lack of confidence in itself. It is a hallmark of an authoritarian regime. <BR> Potter Stewart <BR> <BR> 3) What we remember from childhood we remember forever - permanent ghosts, stamped, inked, imprinted, eternally seen. <BR> Cynthia Ozick <BR> <BR> 4)You can learn many things from children. How much patience you have, for instance. <BR> ... Sun, 14 Mar 2010 01:17:06 EST Iceland Air http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32510443 Have you flown with them? They're offering some cheap fairs, with a "free" layover in Reykavik. The Icelandic economy's in rough shape, I guess that's one way to encourage tourism. I'm going to Sweden in May and am thinking of flying with them. <BR> <BR> Do you think it's safe from going bankrupt? Should I get extra insurance in case they do? Sun, 7 Mar 2010 18:34:54 EST Quotes of the Week ( March 7 -13 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32508112 <BR> 1) It is not how much you do, but how much love you put in the doing. <BR> Anonymous <BR> <BR> 2)Life is too short to hold a grudge, also too long. <BR> Robert Braul <BR> <BR> 3)In giving advice seek to help, not to please, your friend. <BR> Solon <BR> <BR> 4)Wherever you go, no matter what the weather, always bring your own sunshine. <BR> Anthony J. D'Angelo <BR> <BR> 5) Beauty always promises, but never gives anything. <BR> Simone Weil <BR> <BR> 6) There is just one lif... Sun, 7 Mar 2010 16:31:21 EST Fill in the Blanks ( March 4 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32449916 1) The craziest relative in my family is/was...... <BR> <BR> 2) Plastic surgery would do me the most good on my.... <BR> <BR> 3)If I could bring to the afterlife the one possession that meant the most to me,it would be..... <BR> <BR> My answers: <BR> <BR> 1) The craziest relative in my family was my father's middle sister. The woman must have been bipolar; we never knew what she'd do from one minute to the other. <BR> <BR> 2) Plastic surgery would be great on my tummy. I could use s... Thu, 4 Mar 2010 23:41:55 EST Fill in the Blanks ( Feb 28 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32304337 1) The first thing Adam said to Eve was..... <BR> <BR> 2) Never eat anything that ..... <BR> <BR> 3) The Mona Lisa has that smile on her face because.... <BR> <BR> Mu answers: <BR> <BR> 1) the first thing Adam said to Eve was " What the heck are you??" <BR> <BR> 2)Never eat anything that moves. <BR> <BR> 3)The Mona Lisa has that smile on her face because she knew we'd never guess the real reason. <BR> Sun, 28 Feb 2010 01:48:38 EST Quotes of the Week ( Feb 28 - March 6 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32304160 1)I don't know the key to success, but the key to failure is trying to please everybody. <BR> Bill Cosby <BR> <BR> 2)Men are born to succeed, not fail. <BR> Henry David Thoreau <BR> <BR> 3)The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind. <BR> William James <BR> <BR> 4)Only I can change my life. No one can do it for me. <BR> Carol Burnett <BR> <BR> 5)It's not that some people have willpower and some don't. It's that... Sun, 28 Feb 2010 01:25:23 EST Fill in the Blanks ( Feb 21 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32128773 1)The worst customer service I ever received was..... <BR> <BR> 2)If I could look my boss in the eye and say anything I wanted, I would say:......... <BR> <BR> 3) The most negative thing I do to myself that holds me back is:........... <BR> <BR> My answers: <BR> <BR> 1) ..it was in December 2009, two weeks before Christmas at Kohl's Dept. Store in carrollton , TX. Will never go to that Kohl's ever again. <BR> <BR> 2).... I am my own boss so this question does not apply to me. <BR> ... Sun, 21 Feb 2010 15:45:08 EST Quotes of the Week ( Feb 21 -27 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x32128326 <BR> 1)The trouble with retirement is that you never get a day off. <BR> Abe Lemons <BR> <BR> 2) When a man retires and time is no longer a matter of urgent importance, his colleagues generally present him with a watch. <BR> R.C. Sherriff <BR> <BR> 3) When a man retires, his wife gets twice the husband but only half the income. <BR> Chi Chi Rodriguez <BR> <BR> 4)Strike an average between what a woman thinks of her husband a month before she marries him and what she thinks of him a y... Sun, 21 Feb 2010 15:27:46 EST St. Valentine's Questions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31938589 1) What is your fondest memory of St. Valentine's Day? <BR> <BR> 2) How are you going to celebrate St. Valentine's this year? <BR> <BR> <BR> My answers: <BR> <BR> I was born and raised overseas and St. Valetine's Day was not observed.(they have started celebrating recently,I think) <BR> <BR> I would say the fondest memory I have was when I first met my husband, and he introduced me to my first valentine's experience. The dining, chocolates and flowers. It was wonderful but I told him... Sun, 14 Feb 2010 00:39:18 EST Fill in the Blanks ( Feb 14 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31938334 1) The thing that bothers ( bothered) me most about my job is ( was)....... <BR> <BR> 2) My all-time dream job would be.... <BR> <BR> 3) I usually handle stress by...... <BR> <BR> My answers: <BR> <BR> 1)The thing that bothers me is that some people expect a lot without doing much to achieve their goal. <BR> <BR> 2.... singer ( can't sing worth a dime) <BR> <BR> ....by talking about the situation a lot ( and I mean A LOT) <BR> Sun, 14 Feb 2010 00:19:26 EST St. Valentine's Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31938066 <BR> 1)Love is the beauty of the soul. <BR> Saint Augustine <BR> <BR> 2)First love is only a little foolishness and a lot of curiosity. <BR> George Bernard Shaw <BR> <BR> 3)I like not only to be loved, but to be told I am loved. <BR> George Eliot <BR> <BR> 4)It is difficult to know at what moment love begins; it is less difficult to know that it has begun. <BR> Henry Wadsworth Longfellow <BR> <BR> 5)Love does not begin and end the way we seem to think it does. Love is a battle, l... Sun, 14 Feb 2010 00:04:00 EST Quotes of the Week ( Feb 14 -20 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31937665 <BR> 1)An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind. <BR> Buddha <BR> <BR> 2)Always forgive your enemies - nothing annoys them so much. <BR> Oscar Wilde <BR> <BR> 3)Forgive many things in others; nothing in yourself. <BR> Ausonius <BR> <BR> 4)All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the... Sat, 13 Feb 2010 23:39:42 EST Fill in the Blanks ( Feb 10 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31840644 1) When I don't get my way, I very often.... <BR> <BR> 2) The movie that came closest to my life was .... <BR> <BR> 3)The worst movie of all time is .... <BR> <BR> My answers: <BR> <BR> 1) .... I clam up for a while. <BR> <BR> 2) ...I can't think of one. <BR> <BR> 3) ....Ishtar (sp??) <BR> Wed, 10 Feb 2010 00:28:52 EST Quotes of the Week ( Feb 7 -13 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31772580 <BR> 1) God made man, and then said : " I can do better than that" and made woman.Adela Rogers St. johns <BR> <BR> 2) The trouble with talking nicely is that, unfortunately, some people don't hear you until you scream. <BR> Stefanie Powers <BR> <BR> 3)I don't want my wrinkles taken away- I don't want to look like everyone else. <BR> Jane Fonda <BR> <BR> 4) In order to be irreplaceable, one must always be different. <BR> Coco Chanel <BR> <BR> 5) The one thing we can never get enoug... Sun, 7 Feb 2010 17:51:37 EST Fill in the Blanks ( Feb 5 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31730946 1) If I were to get wild and funky in my retirement years, I'd probably start.......... <BR> <BR> 2) The advice people give me that I should take but don't is ....... <BR> <BR> 3) If I had to forgive myself for something, it would be........ <BR> <BR> My answers: <BR> <BR> 1) ....dressing a bit on the wild side. <BR> <BR> 2) ....not to sweat the small stuff. <BR> <BR> 3) ...can't think of anything. Fri, 5 Feb 2010 21:29:30 EST Fill in the Blanks ( Jan 31) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31556908 1) The one person I should call and say " I'm sorry" to is....... <BR> <BR> 2)I sometimes sit for a long time and look at a photograph of..... <BR> <BR> 3)The closest I've come to living a fairy tale was..... <BR> <BR> My answers: <BR> <BR> 1) ...I can't think of anyone. <BR> <BR> 2).....what used to be when my parents and my uncle were still alive. <BR> <BR> 3).....when I met my husband. Sun, 31 Jan 2010 02:18:33 EST Quotes of the Week ( Jan 31- Feb 6 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31556762 1) To achieve, you need thought. You have to know what you are doing and that's real power. <BR> Ayn Rand <BR> <BR> 2) If you want to be happy, be. <BR> Leo Nikolaevich Tolstoy <BR> <BR> 3) The will to persevere is often the difference between failure and success. <BR> David Sarnoff <BR> <BR> 4) Every man is free to rise as far as he's able or willing, but the degree to which he thinks determines the degree to which he'll rise. <BR> Ayn Rand <BR> <BR> 5) Own only what you can alwa... Sun, 31 Jan 2010 01:57:28 EST Nigeria bound http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x31464098 Hi, it is nice to see so many people that love to travel and that weight is a problem for all. I am desperate to lose at least some of my weight before I go to live with my husband. I will be living in Abuja for at least awhile but we will be going back and forth like a snowbird. I really don't know what to write since it's my first time. Wed, 27 Jan 2010 14:48:26 EST Fill in the Blanks ( Jan 24 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31357635 1) The one thing that always calms me down and makes me immediately aware of what is most important in life is ...... <BR> <BR> 2) If you are what you eat then I am...... <BR> <BR> 3) The one event that had the most influence on my life is ....... <BR> <BR> My answers: <BR> <BR> 1)....the fact that life is too short to worry about things. <BR> <BR> 2) ......sweet ( I love sweets) <BR> <BR> 3)....the birth of my sons. <BR> Sun, 24 Jan 2010 00:51:03 EST Quotes of the Week ( Jan 24 -30 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31357370 1) Everything in this world has a hidden meaning. <BR> Nikos Kazantzakis <BR> <BR> 2) The secret of business is to know something that nobody else knows. <BR> Aristotle Onassis <BR> <BR> 3) The language of truth is unadorned and always simple. <BR> Ammianus Marcellinus <BR> <BR> 4)Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric. <BR> Bertrand Russell <BR> <BR> 5)I would never die for my beliefs because I might be wrong. <BR> Bertrand Russ... Sun, 24 Jan 2010 00:29:48 EST First step today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x31356558 Hi, <BR> <BR> I have many dreams and I am ticking one off at a time. The first one is to get myself in shape to travel the world. Haven't done much of it lately because I am tired all the time. <BR> <BR> So first step today. Hope to travel with you guys. Sat, 23 Jan 2010 23:36:21 EST Fill in the Blanks ( Jan 19 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31213526 <BR> 1) My most obvious inherited characteristic from my father's side of the family is my........ and from my mother's side is my ......... <BR> <BR> 2)I lose my temper when....... <BR> <BR> 3)The most difficult event I've had to deal with in my life was .... <BR> <BR> My answers: <BR> 1) From my father's side I get good health and from my mother's is my "bitchiness." <BR> <BR> 2)...things around the house are not done when they are supposed to be and everyone waits till the last m... Mon, 18 Jan 2010 23:38:39 EST Fill in the Blanks ( Jan 14) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x31069335 )My self-esteem is highest when......... <BR> <BR> 2)The one human being in the world I admire the most is ........ <BR> <BR> 3) The type of personality that drives me up the wall is...... <BR> <BR> My answers: <BR> <BR> 1)...... I look good. <BR> <BR> 2) .......I don't know. I admire quite a few. <BR> <BR> 3) .....the hollier than thou type. Wed, 13 Jan 2010 23:13:40 EST Quotes of the Week ( Jan 10 -16 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30934582 1) The house does not rest upon the ground, but upon a woman. <BR> Mexican Proverb <BR> <BR> 2) It's funny that those things your kids did that got on your nerves seem so cute when your grandchildren do them. <BR> Anonymous <BR> <BR> 3)A son is a son till he takes him a wife, a daughter is a daughter all of her life. <BR> Irish Proverb <BR> <BR> 4) The most important thing a father can do for his children is to love their mother. <BR> Theodore Hesburgh <BR> <BR> 5) A father is som... Sat, 9 Jan 2010 22:23:36 EST Fill in the Blanks ( Jan 9 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30910062 1) The biggest excuse I make for not doing the things that are really important to me is....... <BR> <BR> 2) When I think of the word "home" I think of..... <BR> <BR> 3) I have a natural talent for.... <BR> <BR> My answers: <BR> <BR> 1)I always say that I will start tomorrow. <BR> <BR> 2) I think of two places: a) Athens, Greece and b) Atlanta, GA <BR> <BR> 3) Learning foreign languages Sat, 9 Jan 2010 00:12:15 EST Fill in the Blanks ( Jan 4 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30772437 <BR> 1) If I don't change........ my health will suffer. <BR> <BR> 2) The first impression I give people is ...... <BR> <BR> 3) The one thing I need to let go of is....... <BR> <BR> My answers: <BR> <BR> 1) ....my eating habits..... <BR> <BR> 2) .....she's a friendly person. <BR> <BR> 3) ....anger and guilt over certain things that happened in the past. <BR> <BR> Mon, 4 Jan 2010 22:40:07 EST Quotes of the Week ( Jan 3 - 9 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30701728 ) Children learn to smile from their parents. <BR> Shinichi Suzuki <BR> <BR> 2) Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things. <BR> Dogen <BR> <BR> 3) When love is deep, much can be accomplished <BR> Shinichi Suzuki <BR> <BR> 4) If you hire only those people you understand, the company will never get people better than you are. Always remember that you often find o... Sat, 2 Jan 2010 22:46:36 EST Fill in the Blanks ( Dec 30 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30620336 1) The highest risk I could take in my life right now is........ <BR> <BR> 2) My most consistent self-destructive behavior is ...... <BR> <BR> 3)The most dangerous person in my life is .... <BR> <BR> My answers: <BR> <BR> 1) I can't think of anything right now. <BR> <BR> 2) Not being able to stick to a specific type of eating so i can lose these last 20 lbs. <BR> <BR> 3) ... a relative who whines about everything and her behavior is depressing to me. I must figure a way to either ... Wed, 30 Dec 2009 22:22:34 EST New Year's Celebration http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30593849 1) How do you celebrate New Year's and/or New Year's Eve? <BR> <BR> 2) Any special meals you are preparing? <BR> <BR> 3) What are your fondest memories of this holiday? <BR> Tue, 29 Dec 2009 21:29:47 EST Fill in the Blanks ( Dec 26 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30527747 <BR> 1) I wanted to be ....... when I grew up. <BR> <BR> 2)The revenge I secretly seek is to...... <BR> <BR> 3)The guilt I carry around with me is ...... <BR> <BR> My answers: <BR> <BR> 1)... an actress..... <BR> <BR> 2)....there were two sisters living next to us, who had a bit more money than most of the rest of us in the neighborhood. They loved to show how better off they were and made the rest of us, kids, feel inferior. Well, my revenge now is that I have a college education ... Sat, 26 Dec 2009 23:31:58 EST Quotes of the Week ( Dec 27 - Jan 2 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30527473 1) My mother said to me, "If you are a soldier, you will become a general. If you are a monk, you will become the Pope." Instead, I was a painter, and became Picasso. <BR> Pablo Picasso <BR> <BR> 2)How soon 'not now' becomes 'never'. <BR> Martin Luther <BR> <BR> 3) Nothing great in the world has ever been accomplished without passion. <BR> Hebbel <BR> <BR> 4) Love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the ... Sat, 26 Dec 2009 23:04:48 EST Christmas Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30491248 <BR> 1)Christmas is a time when you get homesick - even when you're home. <BR> Carol Nelson <BR> <BR> 2) Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmas-time. <BR> Laura Ingalls Wilder <BR> <BR> <BR> 3)Never worry about the size of your Christmas tree. In the eyes of children, they are all 30 feet tall. <BR> Larry Wilde <BR> <BR> 4)There's nothing sadder in this world ... Wed, 23 Dec 2009 22:14:35 EST Fill in the Blanks ( Dec 22 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30460057 1)The most important person from my childhood was.... <BR> <BR> 2)In school I had the hardest time learning.... <BR> <BR> 3)When I was punished it was usually about..... <BR> <BR> My answers: <BR> <BR> 1) .....my uncle. he was like a father to me. <BR> <BR> 2) ..... math and any subject that had numbers. <BR> <BR> 3) .. I don't remember being punished. <BR> <BR> Tue, 22 Dec 2009 01:33:40 EST Quotes of the week ( Dec 20 -26 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30425767 1) Man should forget his anger before he lies down to sleep. <BR> Mohandas Gandhi <BR> <BR> 2) Never go to bed mad. Stay up and fight. <BR> Phyllis Diller <BR> <BR> 3)No man can think clearly when his fists are clenched. <BR> George Jean Nathan <BR> <BR> 4) Speak when you are angry and you will make the best speech you will ever regret. <BR> Ambrose Bierce <BR> <BR> 5)Whatever is begun in anger ends in shame. <BR> Benjamin Franklin <BR> <BR> 6) A man paints with his brains and ... Sun, 20 Dec 2009 00:51:55 EST Christmas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30425606 What is your fondest Christmas memory? <BR> <BR> I remember one year, for some reason that I do not recall any more, all my relatives on both sides , who lived in town,came over to our house to celebrate Christmas. They each brought food and even though some of them had to eat standing because there were no more chairs available, still it was fun having all the cousins there to play with. <BR> Sun, 20 Dec 2009 00:34:34 EST Fill in the Blanks ( Dec 17 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30393794 1) The one area where women are far superior to men is ....... <BR> <BR> 2) The first thing I remember as a child is..... <BR> <BR> 3)The one word that best describes my childhood is.... <BR> <BR> My answers: <BR> <BR> 1)... our ability to tolerate pain. <BR> <BR> 2)....swimming in our back yard with my cousins. <BR> <BR> 3).....interesting. <BR> Thu, 17 Dec 2009 22:25:13 EST Fill in the Blanks ( Dec 14 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30326146 1) One thing more than any other that stregthens a woman's self-esteem is...... <BR> <BR> 2)A woman's greatest misconception about marriage is...... <BR> <BR> 3)The biggest reason women love to shop is.... <BR> <BR> My answers: <BR> 1)... to praise her. <BR> <BR> 2).. that romance will remain forever. <BR> <BR> 3) ....because they want to look good all the time.(?? not the greatest answer,even though I'm a woman that's all I could come up with.) <BR> Mon, 14 Dec 2009 11:33:25 EST Quotes of the Week ( Dec 12 -19 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30302007 1) You know you're getting old when all the names in your black book have M. D. after them. <BR> Harrison Ford <BR> <BR> 2)Youth is when you're allowed to stay up late on New Year's Eve. Middle age is when you're forced to. <BR> Bill Vaughan <BR> <BR> 3)He who angers you conquers you. <BR> Elizabeth Kenny <BR> <BR> 4)A picture is worth a thousand words. <BR> Napoleon Bonaparte <BR> <BR> 5)An artist is always alone - if he is an artist. No, what the artist needs is loneliness. <BR... Sun, 13 Dec 2009 01:07:38 EST Fill in the Blanks ( Dec 10 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30267012 1) A man's greatest fear in marriage is.... <BR> <BR> 2) The easiest way to deflate the male ego is .... <BR> <BR> 3) The one male habit that most annoys women is... <BR> <BR> My answers: <BR> <BR> 1) .. that he will lose his freedom. <BR> <BR> 2)...to tell him that he's not good in bed. <BR> <BR> 3)..they are inseparable with the remote control. <BR> Thu, 10 Dec 2009 21:47:11 EST Fill in the Blanks ( Dec 7 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30183198 1) The most difficult decision to make in life is......... <BR> <BR> 2)I helped turn my life around when........... <BR> <BR> 3)The biggest change in men's behavior as a result of the women's movement has been.... <BR> <BR> My answers: <BR> <BR> 1).. to leave what and who you know behind and start a new life. <BR> <BR> 2).... I haven'a done anything to turn my life around. It's never been off course. <BR> <BR> 3)..they respect us more. <BR> Sun, 6 Dec 2009 23:55:59 EST Quotes of the Week ( Dec 6 -12 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30175519 <BR> 1)You know you are getting old when the candles cost more than the cake. <BR> Bob Hope <BR> <BR> 2)Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him. <BR> Louis L'Amour <BR> <BR> 3)Get mad, then get over it. <BR> Colin Powell <BR> <BR> 4)An artist is a dreamer consenting to dream of the actual world. <BR> George Santayana <BR> <BR> 5)Don't simply retire from something; have something to ... Sun, 6 Dec 2009 16:34:15 EST Any tips? Leaving for Scotland in 3 weeks! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30129616 Hi all <BR> Going to be in Edinburgh, Scotland for Hogmanay (great New Year's party) this year. Flight, hotel, and some activities are taken care of (for free) by travel company. <BR> <BR> But, any tips for our free time? My husband will certainly want to visit pubs...but any other words of advice??? Fri, 4 Dec 2009 04:51:39 EST Fill in the Blanks ( Dec 3 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30128377 1)Most successful marriages are built on ...... <BR> <BR> 2) The kinest person I know is ...... <BR> <BR> 3)The most dramatic event in my family's history was when....... <BR> <BR> <BR> My answers: <BR> <BR> 1)Trust and Friendship <BR> <BR> 2)One of my Jaspanese students <BR> <BR> 3) When my parents along with all their rleatives had to leave everything behind and move to a new country because of ethnic cleansing. My father never saw his parents again. Fri, 4 Dec 2009 00:34:43 EST What are your favorite airlines and why? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30073373 I just flew British Airways for the first time and think they did a very good job. Usually am happy with Lufthansa and some other European airlines. <BR> <BR> Seems that they still take care of travelers better than airlines based in the United States. <BR> <BR> Do you agree or disagree? Tue, 1 Dec 2009 18:07:48 EST Fill in the Blanks ( Nov 30 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30053578 1) On airplanes, why do people always...... <BR> <BR> 2)The most excitng time in history was...... <BR> <BR> 3)The most soothing word in our language is...... <BR> <BR> My answers: <BR> <BR> 1).....push the seat back??? <BR> <BR> 2)..... the landing on the moon. <BR> <BR> 3)...I love you. <BR> Mon, 30 Nov 2009 22:26:28 EST Quotes of the Week ( Nov 29 - Dec 5 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x30012935 <BR> 1) Man is a genius when he is dreaming <BR> Akira Kurosawa <BR> <BR> 2) Don't be afraid to make a mistake. But make sure you don't make the same mistake twice. <BR> Akio Morita <BR> <BR> 3) The secret of business is to know something nobody else knows. <BR> Aristotle Onassis <BR> <BR> 4) In order to succeed, we must first believe that we can. <BR> Nikos Kazantzakis <BR> <BR> 5) Immature love says: 'I love you because I need you.' <BR> Mature love says: 'I need you because I... Sun, 29 Nov 2009 00:22:34 EST What Museums Have You Visited? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29996582 What museums have you visited, and where were they located? <BR> <BR> I've been to the Dostoyevsky's Last Flat (museum) in St. Petersburg, Russia. Fri, 27 Nov 2009 20:59:39 EST Favorite Quote http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29991184 What is your favorite quote????? <BR> <BR> Here is my favorite: <BR> <BR> Believe nothing just because a so-called wise person said it.Believe nothing just because a belief is generally held. Believe nothing just because it is said in ancient books. Believe nothing because it is said to be of divine origin. Believe nothing just because someone else believes it. Believe ONLY what YOU yourself test and judge to be true. <BR> Buddha Fri, 27 Nov 2009 13:19:01 EST Fill in the Blanks ( Nov 27 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29990868 1) The best question you can ask a person to find out who they really are is........ <BR> <BR> 2) The best thing you can teach a person to do is.... <BR> <BR> 3) The eleventh commandment should be.... <BR> <BR> My answers: <BR> <BR> 1)... that's a tough one..don't have an answer. <BR> 2)... to be independent <BR> 3)... thou shall take responsibility for your actions Fri, 27 Nov 2009 12:59:06 EST Thanksgiving Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29953782 <BR> 1)Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude. <BR> E.P. Powell <BR> <BR> <BR> 2) As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. <BR> John Fitzgerald Kennedy <BR> <BR> <BR> 3) Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not co... Tue, 24 Nov 2009 22:49:36 EST Thanksgiving Memories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29953571 What is your fondest Thanksgiving memory? <BR> <BR> Since I was not born in the USA and only started celebrating it after I moved to this country, I do not have any childhood memories. But I fondly remember the first time we stayed home to celebrate. We lived in Ohio then and the kids were little. We also celebrated two Thankgivings then, one the day before, because my in-laws stayed overnight on their way to Florida, and one on Thanksgiving Day, just the 4 of us. <BR> Tue, 24 Nov 2009 22:37:38 EST Fill in the Blanks ( Nov 23 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29912612 1) The wisest thing I ever did with my money was.... <BR> <BR> 2) The one virtue I admire in others that I need to develop in myself is ...... <BR> <BR> 3) The most interesting thing about my mother's relatives is............ and about my father's relatives is........ <BR> <BR> <BR> My answers: <BR> <BR> 1) ...invest it wisely. <BR> <BR> 2)...patience. <BR> <BR> 3).... they are caring ( most of them at least) ...about my father's: ... they're nuts ( most of them at least.) <BR> Mon, 23 Nov 2009 00:26:45 EST Quotes of the Week ( Nov 22-28 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29900057 1) Middle age is when your age starts to show around your middle. <BR> Bob Hope <BR> <BR> 2) Muscles come and go; flab lasts. <BR> Bill Vaughan <BR> <BR> 3)Nobody grows old merely by living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. <BR> Samuel Ullman <BR> <BR> 4) Old age is like a plane flying through a storm. Once you're aboard, there's nothing you can do. <BR> Golda Meir <BR> <BR> <BR> 5) The... Sun, 22 Nov 2009 12:02:21 EST Fill in the Blanks ( Nov 19 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29878103 1) The book I read that really impressed me was ..... <BR> <BR> 2) The greatest kindness ever shown to me was ..... <BR> <BR> 3) If I were to pick up the phone right now, and out of the blue, call someone I haven't talked to in years it would be.......... <BR> <BR> My Answers: <BR> <BR> 1).... All books written about true accounts on the Gulag have impressed me the most. <BR> <BR> 2)..... When my father died,the next-door neighbors who had moved in only a couple of days ago, brought... Fri, 20 Nov 2009 23:54:22 EST Fill in the Blanks ( Nov 16 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29767382 1)The one thing about men that women don't understand is ....... <BR> <BR> 2) The one thing about women that men don't understand is ....... <BR> <BR> 3) My first command to my magic genie would be to turn me into a ..... <BR> <BR> <BR> My answers: <BR> 1) .. that men expect the same courtesy from women that they expect from men. <BR> <BR> 2) ....that we want them to give up the remote, stop watching TV and talk to us for God's sake!!! <BR> <BR> 3)...rich person. Mon, 16 Nov 2009 01:06:38 EST Quotes of the Week ( Nov 15 -21 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29753376 1) In old age we are like a batch of letters that someone has sent. We are no longer in the past, we have arrived. <BR> Knut Hamsun <BR> <BR> 2) In youth the days are short and the years are long. In old age the years are short and day's long. <BR> Pope Paul VI <BR> <BR> 3) In youth we run into difficulties. In old age difficulties run into us. <BR> Beverly Sills <BR> <BR> 4) Inflation is when you pay fifteen dollars for the ten-dollar haircut you used to get for five dollars when yo... Sun, 15 Nov 2009 12:09:45 EST Fill in the Blanks ( Nov 12 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29711103 1)If I could choose a talent I don't have right now, it would be........ <BR> <BR> 2)If I weren't doing what I am doing right now to earn a living, I would be................. <BR> <BR> 3)If I could change anything about me it would be.................. <BR> <BR> <BR> My answers: <BR> <BR> 1)......to be able to sing well. <BR> 2)......an actress <BR> 3)...my weight at this point in my life. <BR> Fri, 13 Nov 2009 00:22:37 EST Fill in the Blanks ( Nov 9 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29633428 1) Never eat anything that......... <BR> 2) What I like most about me is.............. <BR> 3) The most hurtful criticism you can level at a woman is.................. <BR> <BR> <BR> My answers: <BR> 1) Looks weird. <BR> 2) My sense of humor <BR> 3) About her weight <BR> Mon, 9 Nov 2009 16:34:00 EST Thanks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29615058 Thanks for the response on the Fill in the Blanks. <BR> I am glad the majority of you enjoy them. I will post them twice a week starting tomorrow. <BR> Thanks again. <BR> Sun, 8 Nov 2009 21:46:10 EST Your Input, Please http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29604321 I have a wonderful book that has all kinds of topics for people to fill in the blanks. My husband is a Toastmaster and he has it because it generates discussions at the meetings.I wonder if you would like more of the " Fill in the Blanks" topics. <BR> Sun, 8 Nov 2009 12:31:30 EST Thanksgiving http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29590689 Are you trying any new recipes this Thanksgiving? If so, what are you going to make? <BR> <BR> <BR> I am only trying a new recipe for cranberry relish from scratch. <BR> <BR> Sat, 7 Nov 2009 16:18:02 EST Quotes of the Week ( Nov 7 -14 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29587053 <BR> 1)Advice in old age is foolish; for what can be more absurd than to increase our provisions for the road the nearer we approach to our journey's end. <BR> Marcus Tullius Cicero <BR> <BR> <BR> 2) An archaeologist is the best husband a woman can have. The older she gets the more interested he is in her. <BR> Agatha Christie <BR> <BR> <BR> 3) How old would you be if you didn't know how old you are? <BR> Satchel Paige <BR> <BR> <BR> 4)I think your whole life shows in your face a... Sat, 7 Nov 2009 12:02:36 EST Fill in the Blanks II http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29573587 Women outlive men because............. <BR> <BR> <BR> <BR> <BR> My answer: ...we better care of ourlselves. <BR> Fri, 6 Nov 2009 16:51:19 EST Your Thoughts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29557411 <BR> a) The actor or actress who never fails to fascinate me is........................... <BR> <BR> b) The most overrated actor or actress in Hollywood today is..................................... <BR> <BR> <BR> My answers: <BR> a)Honestly, no one fascinates me. <BR> b) Angelina Jolie <BR> <BR> <BR> Thu, 5 Nov 2009 22:28:16 EST TV Show http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29535980 Which TV series do you find yourself watching over and over and never getting tired of it? <BR> <BR> For me they are: <BR> " Married With Children" <BR> " The Golden Girls" <BR> " MASH" <BR> <BR> Wed, 4 Nov 2009 23:54:37 EST Fill in the blanks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29512101 When you look at me you see....... Wed, 4 Nov 2009 00:57:58 EST Fun Question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29484354 Fill in the blank and finish the sentence: <BR> <BR> My first name is........but if I could choose any name it would be........... Mon, 2 Nov 2009 22:55:32 EST Question of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29459417 How do you start your day? What's your favorite ritual? Mon, 2 Nov 2009 02:04:14 EST Finish The Sentence http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29459328 I am my happiest when......... Mon, 2 Nov 2009 01:49:09 EST Quotes of the Week ( Nov. 1 - 7 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29456080 1) If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new page. <BR> Mark Houlahan <BR> <BR> 2)Gluttony is an emotional escape, a sign something is eating us. <BR> Peter De Vries <BR> <BR> 3)I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or... Sun, 1 Nov 2009 21:36:46 EST Hi from very busy traveling teacher... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x29442441 <em>213</em> <BR> <BR> Hi <BR> I'm your newest member and am interested in ideas for keeping on track while traveling. Honestly, I usually do better while traveling than when I am at home...more activity while traveling! <BR> <BR> I have 5 trips coming up in the next 8 months, while teaching full-time. November --presenting at a convention in Paris, and then a week visiting friends in Switzerland, Dec/Jan -- spend Hogmanay in Scotland with my husband....Feb -- take 30 students to Costa ... Sun, 1 Nov 2009 11:01:31 EST Halloween Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29386153 1)A grandmother pretends she doesn't know who you are on Halloween. <BR> Erma Bombeck <BR> <BR> 2) Nothing on Earth so beautiful as the final haul on Halloween night. <BR> Steve Almond <BR> <BR> 3)I'll bet living in a nudist colony takes all the fun out of Halloween. <BR> anonymous <BR> <BR> 4) I knew I'd arrived when I saw people dressing up on Halloween as my character. <BR> Jane Badler <BR> <BR> 5)Come with me All Hallow's night/ We'll frighten everyone in sight/ Such pranks fo... Thu, 29 Oct 2009 12:06:23 EST Quotes of the Week ( Oct 25 -31) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29296605 1) My advice is to go into something and stay with it until you like it. You <BR> can't like it until you obtain expertise in that work. And once you are an <BR> expert, it's a pleasure. <BR> Milton Garland <BR> <BR> 2) You've got to say, I think that if I keep working at this and want it badly <BR> enough I can have it. It's called perseverance. <BR> Lee Iacocca <BR> <BR> 3)Finish each day and be done with it. You have done what you could; some <BR> blunders and absurdities have crept in; ... Sun, 25 Oct 2009 12:32:22 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x29194454 I'm a Canadian who is currently working in the UK and am about to start the last leg of my journey. I really want to louse weight and I want to start working on it now. I'm heading of to Istanbul, Seville, Madrid, Berlin, Cairo, Luxor and Willich. I'm concerned about both staying on budget and missing out on getting to try new things while traveling on a diet. I'm hopeing to get some good tips to be able to stay on track while I'm traveling. Tue, 20 Oct 2009 13:07:11 EST Quotes of the Week ( Oct 18 - 24 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x29140798 1) A diplomat is a man who always remembers a woman's birthday but never remembers her age. <BR> Robert Frost <BR> <BR> 2) After thirty, a body has a mind of its own. <BR> Bette Midler <BR> <BR> 3) Age is a very high price to pay for maturity. <BR> Tom Stoppard <BR> <BR> 4) Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. <BR> Buddha <BR> <BR> 5) Every man dies. Not every man really lives. <BR> William Wallace <BR> <BR> ... Sun, 18 Oct 2009 00:18:05 EST Quotes of the Week ( Oct. 11 -17 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28991307 1) My advice is to go into something and stay with it until you like it. You can't like it until you obtain expertise in that work. And once you are an expert, it's a pleasure. <BR> Milton Garland <BR> <BR> 2)Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock. <BR> Ghandi <BR> <BR> 3)The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. <BR> Thomas Jeffe... Sat, 10 Oct 2009 22:30:22 EST Quotes of the Week ( Oct. 4 - 10 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28859564 QUOTES FROM " M* A* S* H " <BR> <BR> 1) "I'm a life long Anglophile. England is still the only place I know where any young man can grow up to be the Queen." <BR> Hawkeye <BR> <BR> 2)There are so many things I was sure I'd have in my life by now. Every birthday reminds me of what's still not there. This just turned out to be another day in the middle of nowhere." <BR> Margaret <BR> <BR> 3) Marriage is probably the chief cause of divorce. Frank <BR> <BR> 4)Don't worry, I've never los... Sun, 4 Oct 2009 22:56:58 EST NEW PICTURES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28776361 I have added a new album to my shutterfly share site. It is from our last trip to the island of Crete. The island is a photographer's paradise and we took a total of 700 pictures.( I don't have this many in the album.) <BR> <BR> In the album there are mainly pictures from the town of Chania, also from the towns of Herakleion and Rethymnon and the ancient site of Knossos. <BR> <BR> To view please go to: www.travelfan.shutterfly.com Thu, 1 Oct 2009 00:46:20 EST Quotes of the Week ( Sept. 27 - Oct. 3 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28693442 1) If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new page. <BR> Mark Houlahan <BR> <BR> 2)There comes that mysterious meeting in life when someone acknowledges who we are and what we can be, igniting the circuits of our highest potential. <BR> Rusty Berkus <BR> <BR> 3)Seize the moment. Remember all those women on the 'Titanic' who waved off the dessert cart. <BR> Erma Bombeck <BR> <BR>... Sun, 27 Sep 2009 17:46:48 EST Quotes of the Week ( Sept. 20 -26 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28541884 ERMA BOMBECK QUOTES <BR> <BR> 1)When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." <BR> <BR> 2)When your mother asks, "Do you want a piece of advice?" it is a mere formality. It doesn't matter if you answer yes or no. You're going to get it anyway. <BR> <BR> 3)Who in their infinite wisdom decreed that Little League uniforms be white?Certainly not a mother. <BR> <BR> 4)Kids have ... Sun, 20 Sep 2009 20:34:58 EST New Username http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x28518976 Hi! It's me, irish1991, now Irish_Aguirre. Sorry for the confusion, but when I started SP last month, I didn't think much about my username & I felt like changing it slightly. Silly, I know, but it works better for me. Hope that's ok! Sat, 19 Sep 2009 16:04:32 EST Hello from Norway http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x28500974 Norway has been a great addition to my weight loss goals. There is nothing to eat here! Love it. Fri, 18 Sep 2009 15:21:09 EST Quotes of the Week ( Sept. 13 - 19 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28465015 1) If you love somebody, let them go. If they rerurn, they were always yours. If they don't. they never were. <BR> Anonymous <BR> <BR> 2) The best proof of love is trust. <BR> Joyce Brothers <BR> <BR> 3) It is a rough road that leads to the heights of greatness, <BR> Seneca <BR> <BR> 4) The torture of a bad conscience is the hell of a living soul. <BR> John Calvin <BR> <BR> 5) He who angers you conquers you. <BR> Elizabeth Kenny <BR> <BR> 6) The bitterest tears shed over graves... Wed, 16 Sep 2009 23:48:53 EST Returning to the States http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28362061 <BR> I am due to return to the States late on Sept 15th. It's been a wonderful 4 months:reconnecting with old friends,making new ones, travelling,and simply having a great time. <BR> <BR> I have posted a new album on my share site; it's under the name: Alexandroupolis. to view it please go to: <BR> <BR> www.travelfan.shutterfly.com <BR> <BR> Alexandroupolis is a town in the far eastern part of Greece, only 20 minutes away from the Turkish border. <BR> <BR> It is the first time I ever... Sat, 12 Sep 2009 18:42:21 EST Quotes of the Week ( Sept. 6 -12 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28295834 <BR> 1) The first law of dietetics seems to be:if it tastes good, it's bad for you. <BR> Isaac Asimov <BR> <BR> 2) We all live under the same sky, but we don't all have the same horizon. <BR> Konrad Adenauer <BR> <BR> 3) Obstacles are those frightful things you see when you take your eyes off your goal. <BR> Henry Ford <BR> <BR> 4)I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go. <BR> Langston Hughes <BR> <BR> 5) No... Wed, 9 Sep 2009 18:19:43 EST Mica from Alaska new member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x28204671 I'm Mica, a 40 something brand new grandmom in Alaska. I have traveled to Chile, Bolivia, Brazil, Paraguay, Australia, Canada, Argentina, as well as most of the 50 states. I enjoy hiking, shooting, weapons collecting, reading, chatting, traveling to places I have no business going, flying, especially helicopters and exploring remote Alaska areas. I work out with elliptical and strength training. I have my eyebrow and nose pierced, and have my hero the energizer bunny tattooed on my back. ... Sat, 5 Sep 2009 20:01:53 EST Travel fanatic http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x28203404 Hello! I'm new to SP, and I look forward to conversing with fellow travelers. My husband is a British historian, and I'm a former German teacher, so we travel often to Europe from our home in southern California. Our young sons (10 & 7) have been going there since they were about 20 months old - They get upset when we don't go each year. We are planning to spend a few weeks next summer in Europe, and we want to visit friends in Singapore, Hong Kong, and other locations soon. What are your pl... Sat, 5 Sep 2009 18:40:58 EST jet lag http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x28071608 Hi! I was in Sweden for nearly 2 weeks, it's a 6-hour time difference from where I live. I've been overseas before and did okay with the jet lag, but this time, it's knocked the wind out of my sails! I'm getting the same amount of sleep as I normally do, but I just feel awful. Too alert to go back to sleep, too tired to do anything productive. Any tips? Mon, 31 Aug 2009 07:55:28 EST Quotes of the Week ( Aug. 23 - 29 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27953086 1) About the only thing that comes to us without efort is old age. <BR> Gloria Pitzer <BR> <BR> 2) Victory is sweetest when you've known defeat. <BR> Malcolm Forbes <BR> <BR> 3) They cannot take away our self-respect if we do not give it to them. <BR> Mahatma Gandhi <BR> <BR> 4) Nobody can go back and start a new beginning, but anyone can start today and make a new ending. <BR> Maria Robinson <BR> <BR> 5) Smile when it hurts most. <BR> Anonymous <BR> <BR> 6) A pessimist is neve... Tue, 25 Aug 2009 18:24:16 EST New Destination: Mozambique http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27765444 I sent my passport off for a visa for my upcoming trip to Mozambique. I've been in a few countries in Africa - but this is the first trip to Maputo. Am looking forward to it, even though it is a VERY short trip for the distance traveled. <BR> Have heard the prawns are fabulous! <BR> <BR> Has anyone been there, or heard stories? <BR> Connie <BR> Mon, 17 Aug 2009 15:15:26 EST Quotes of the Week ( Aug. 16 - 22 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27744853 QUOTES BY FAMOUS PEOPLE <BR> <BR> <BR> 1) A clever man commits no minor blunders. <BR> Goethe <BR> <BR> 2) I have often regretted my speech, never my silence. <BR> Xenocrates <BR> <BR> 3) When you gaze long into the abyss, the abyss also gazes into you. <BR> Friedrich Nietzsche <BR> <BR> 4) The instinct of nearly all societies is to lock up anybody who is truly free. First, society begins by trying to beat you up. If this fails, they try to poison you. If this fails too, they fini... Sun, 16 Aug 2009 18:20:59 EST About My Trip VIII http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27732393 Finally I have the rest of the pictures from Kavala and all from Thessaloniki in albums. I had to find a new site as I have used up my free space with flickr. <BR> <BR> Please go to: www.travelfan.shutterfly.com to view them. You don't have to join or anything. This will take you directly to my site. <BR> <BR> Thessaloniki or Salonica ( as they all it in English) is a beautiful city. Athens and Salonica are rival cities and needless to say we don't like each other very much. Salonica do... Sun, 16 Aug 2009 04:27:36 EST Quotes of the Week ( Aug 9 - 15 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27612336 <BR> QUOTES BY FAMOUS PEOPLE <BR> <BR> 1) The secret of success is to know something nobody else knows. <BR> Aristotle Onassis <BR> <BR> 2) No one can earn a million dollars honestly. <BR> William Jennings Bryan <BR> <BR> 3)The nice thing about egotists is that they don't talk about other people <BR> Lucille S. Harper <BR> <BR> 4) Behind every great fortune there is a crime. <BR> Honore de Balzac <BR> <BR> 5) If women didn't exist, all the money in the world would have no meani... Mon, 10 Aug 2009 17:22:16 EST About My Trip VII http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27453859 <BR> We visited the city of Kavala in northwestern Greece from July 26 -31. I had visited the city years ago as a college student and liked it right away. It is still a proud city. There is a lot of history there from the years under the Turkish occupation. <BR> <BR> Our first hotel was a dissapointment, not to mention it was a steep uphill climbing to reach it so we switched hotels. The second one was by the port and from our 5th floor we had the whole town at our feet. We did a lot of tr... Mon, 3 Aug 2009 18:07:05 EST Quotes of the Week ( Aug 2 - 8 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27452922 QUOTES BY FAMOUS PEOPLE <BR> <BR> 1)All are lunatics, but he who can analyze his delusion is called a philosopher." <BR> - Ambrose Bierce <BR> <BR> 2)If you can count your money, you don't have a billion dollars. <BR> - J. Paul Getty <BR> <BR> 3) Be nice to people on your way up because you meet them on your way down. <BR> - Jimmy Durante <BR> <BR> 4) All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-... Mon, 3 Aug 2009 17:24:59 EST HELLO FROM THE BAHAMAS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x27313400 Hi guys, <BR> I joined this group to meet more people from around the world. I am a 30 year old female that enjoys cooking and experiencing new cultures, but its ironic how much I hate flying.lol. I hope to make some new friends here and to maybe encourage someone through their weight loss journey. <BR> <BR> laters.. <em>213</em> Tue, 28 Jul 2009 15:20:10 EST Quotes of the Week ( July 26- Aug.1) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27248155 1) Recognition is the highest motivator. <BR> Gerald C. Eakedale <BR> <BR> 2) I always read the last page of a book first,so that if I die before I finish, I'll know how it turned out. <BR> Nora Ephron <BR> <BR> 3) The vision that you glorify in your mind, the ideal that you enthrone in your heart- this you <BR> will build your life by, and this you will become. <BR> James Allen <BR> <BR> 4) A competent and self-confident person is incapable of jealousy in anything. Jealousy is inva... Sat, 25 Jul 2009 18:12:14 EST About My Trip VI http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27195473 <BR> Our trip to Samos island was short but great. We like the island a lot and we'll definetely go back. Actually we were trying to see if we could find any deals so we can go back again this summer. <BR> <BR> We stayed in Pythagorion Town; it is not the biggest town on the island, but it is the most beautiful. I have lots of pics from this town and you'll see what I mean when you view them. <BR> <BR> The biggest town is Vathy and I have some pictures from there, too. We stayed there ab... Thu, 23 Jul 2009 09:36:33 EST Quotes of the Week ( July 19 - 25 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x27107765 QUOTES BY FAMOUS PEOPLE <BR> <BR> <BR> 1) Some cause happiness wherever they go; others, whenever they go. <BR> Oscar Wilde <BR> <BR> 2) If you are going through hell, keep going. <BR> Sir Winston Churchill <BR> <BR> 3) Good people do not need laws to tell them to act reasonably, while bad people will find a way around the laws. <BR> Plato <BR> <BR> 4) Whether you think that you can, or you can't, you are usually right. <BR> Henry Ford <BR> <BR> <BR> 5) The artist is nothing w... Sun, 19 Jul 2009 18:59:28 EST Quotes of the Week ( July 12 -18 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26946780 1) Anyone who takes himself too seriously always runs the risk of looking ridiculous; anyone who can consistently laugh at himself does not. <BR> Vaclav Havel <BR> <BR> 2) Use your enemy's hand to catch a snake, <BR> Persian Proverb <BR> <BR> 3) Failure will never overtake me if my determination to succeed is strong enough. <BR> Og Mandino <BR> <BR> 4) Friends may come and go, but enemies accumulate. <BR> Thomas Jones <BR> <BR> 5) Success is liking yourself, liking what you do, an... Sun, 12 Jul 2009 16:59:38 EST Suggestons for a week of work-related travel? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26916035 For the first time since I joined SP I feel I'll be facing my first real challenges. I have to be in Atlanta all next week for work. A hotel with no fitness center but a free breakfast buffet; restaurant food; (no need to worry about airplane food. You get the picture. My environment is out of my control - how I deal with it is within my control. <BR> How have you managed to deal with these challenges? Any tips would be greatly appreciated! <BR> <BR> Fri, 10 Jul 2009 21:51:59 EST Quotes of the Week ( July 5 -11 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26839289 1) All I can say about life is:Oh God, enjoy it! <BR> Bob Newhart <BR> <BR> 2) Most folks are about as happy as they make up their minds to be. <BR> AbraHam Lincoln <BR> <BR> 3)Only I can change myself. No one can do it for me. <BR> Carol Burnett <BR> <BR> 4) A positive attitude may not solve all your problmes, but it will annoy enough people to make it worth the effort. <BR> Herm Albright <BR> <BR> 5) Nearly all men can stand adversity, but if you want to test a man's character, ... Tue, 7 Jul 2009 17:55:53 EST About My Trip V http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26787530 The trip to Lesvos, Greece was a success. Lesvos is totally the opposite of Kefalonia island. Lesvos is full of college students, a lot of nightlife, traffic and not a moment of boredom. Kefalonia, on the other hand, has none of that. It caters more to people who want to get away from it all. <BR> <BR> Molyvos Town ( as you will see in the pics) is probably the most beautiful town on the iland. From Lesvos we crossed over ot Dikeli, Turkey. it was a-0ne -day trip. The trip takes one hour an... Sun, 5 Jul 2009 17:10:20 EST Fourth of July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26753091 How is everyone spending the 4th of July? <BR> <BR> Do you have any special plans? Any special meals? <BR> <BR> We are currently overseas and have no plans; we may spend the day at the beach. Fri, 3 Jul 2009 16:24:26 EST Fourth of July Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26693178 1) Freedom is never given. It is won. <BR> Anonymous <BR> <BR> 2) Freedom is nothing else but the chance to be better. <BR> Albert Camus <BR> <BR> 3) Liberty is the right to choose. Freedom is the result of the right choice. <BR> Anonymous <BR> <BR> 4) Those who desire to give up freedom in order to gain security will not have , nor do they deserve, either one. <BR> Benjamin Franklin <BR> <BR> 5) Life without liberty is like a body without spirit. <BR> Khalil Gibran <BR> <BR> 6... Wed, 1 Jul 2009 06:45:35 EST Quotes of the Week ( June 28 - July 4 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26692505 1) You know you are getting old when all the names in your black book have MD after them. <BR> Harrison Ford <BR> <BR> 2) The great question - which I have never been able to answer- is: What does a woman want? <BR> Sigmund Freud <BR> <BR> 3) No great genius ever existed without some touch of madness. <BR> Seneca <BR> <BR> 4) If you want a thing done well, do it yourself. <BR> Napoleon <BR> <BR> 5) They say marriages are made in heaven. But so is thunder and lightning. <BR> Clint... Wed, 1 Jul 2009 04:45:09 EST Hello - another newbie here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x26576135 Hi, <BR> I am in my 4th week with SP and decided it would be good to begin to think & talk about something other than my weight! <BR> I live in Minneapolis, Minnesota; I travel internationally for my job, otherwise I work from home. It is the perfect set-up for me at this stage of my life. <BR> Look forward to meeting you, both here on the SP Team and, who knows....maybe somewhere else in the world! <BR> Connie Thu, 25 Jun 2009 15:23:59 EST About My Trip III http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26477611 We came back from the island of Kefalonia on the 20th of June. The island is near Corfu and belongs to the group of islands called: The Ionian Islands. <BR> <BR> It is beautiful and caters more to people who are seeking out relaxation.We spent 5 days there and traveled to all the points of interest. <BR> <BR> It is a sightseer's destination, not a swimmer's one. The beaches are not that great,- even though the water is extremely clean and warm,- but full of rocks. We did not swim anywhere... Sun, 21 Jun 2009 18:01:23 EST Quotes of the Week ( June 21 -27 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26476780 ***Sorry about quote number three, doglovers. It's not MY quote.....I just copied it. <BR> <BR> 1) Success isn't permanent, and failure isn't fatal. <BR> Mike Ditka <BR> <BR> 2) You always pass failure on the way to success. <BR> Mickey Rooney <BR> <BR> 3) Cats are smarter than dogs. You can't get 8 cats to pull a sled through snow. <BR> Jeff Valdez <BR> <BR> 4) We need men who can dream of things that never were. <BR> John F. Kennedy <BR> <BR> 5) Life is pleasant. Death is peac... Sun, 21 Jun 2009 17:09:40 EST About My Trip II http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26311758 <BR> Not much has happened since the last time I posted. <BR> <BR> We spent most of our time talking to contractors. So far we had a plumber fix a few things in the bathroom and kitchen,and a floor specialist who shined the floors in the hallway and the bathroom. My husband and I decided to scrape off the bahroom walls and paint it ourselves. Three days later, and many hours of hard labor, we decided that it was a much tougher job than what we anticipated.For two days we wre sooo tired, we... Sun, 14 Jun 2009 17:30:59 EST Quotes of the Week ( June 14 - 20 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26310965 QUOTES ON LOVE <BR> <BR> 1) Love is blind but marriage restores its sight. <BR> Georg Lichtenberg <BR> <BR> 2) Gravitation is not responsible for people falling in love. <BR> Albert Einstein <BR> <BR> 3) Love: a temporary insanity curable by marriage. <BR> Ambrose Pierce <BR> <BR> 4) It is not a lack of love, but a lack of friendship that makes unhappy marriages. <BR> Friedrich Nietzsche <BR> <BR> 5) How on earth are you ever going to explain in terms of chemistry and physics so... Sun, 14 Jun 2009 16:43:38 EST Quotes of the Week ( June 7 -13 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26167649 1) Envy is a waste of time. <BR> Anonymous <BR> <BR> 2) Love looks through a telescope; envy through a microscope. <BR> John Billings <BR> <BR> 3) Envy is thin because it bites but never eats. <BR> Spanish Proverb <BR> <BR> 4) While a person hesitates because he feels inferior, another is busy making mistakes and becoming superior. <BR> Henry C. Link <BR> <BR> 5) The best way to destroy an enemy is to make him a friend. <BR> Abraham Lincoln <BR> <BR> 6) Depression is nourished ... Mon, 8 Jun 2009 17:20:31 EST Quotes of the Week ( May 31 - June 6 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26045392 1) One of the hardest things in life is watching the person you love, love someone else. <BR> Anonymous <BR> <BR> 2) Many of us crucify ourselves between two thieves: regret for the past and fear for the future. <BR> Fulton Oursler <BR> <BR> 3) A friend is someone who understands your past, believes in your future, and accepts you just the way you are. <BR> Anonymous <BR> <BR> 4) Deep down even the most hardened criminal is starving for the same thing that motivates the innocent baby... Wed, 3 Jun 2009 16:45:01 EST About My Trip http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x26017297 I arrived in Athens on May 29th. The flight was good, KLM did a great job , but the Airbus 330 is vey uncomfortable. The seats are too close together and not much legroom. The European portion of the trip was much better; we flew on a Boeing. <BR> <BR> I have not done much, still suffering from jetlag. <BR> Today I went to IKEA and Leroy Melvin ( kind like Home Depot) to look for ideas and check out prices to get the bathroom and kitchen of the apt. renovated. <BR> <BR> I will start trav... Tue, 2 Jun 2009 18:23:17 EST Trip http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x25789469 I am leaving this week to fly to Greece. I will stay there for 4 months and I will travel within the country extensively. <BR> I will keep in touch though.... <BR> Everyone have a great summer. Mon, 25 May 2009 00:52:49 EST Quotes of the Week ( May 24 -30 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x25781156 1) There are three things that are certain in life: death, taxes and change. You can't avoid change, it's mandatory. Progress, however, is optional. <BR> Bill R. Good Jr <BR> <BR> 2) There is nothing permanent except change. <BR> Heraclitus <BR> <BR> 3) The time for action is now. It's never too late to do something. <BR> Carl Sandburg <BR> <BR> 4) Rule your mind or it will rule you. <BR> Horace <BR> <BR> 5) It's not whether you get knocked down; it's whether you get up. <BR> Vin... Sun, 24 May 2009 16:54:59 EST deals on flights http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x25596988 Hi! I live in Canada and my boyfriend lives in Sweden. I've been over there twice, it's lovely and of course I can stay with him for free....but I'm looking for tips on how to find good deals on flights. I know about all the discount websites, but what about timing and points cards? <BR> Sun, 17 May 2009 08:30:42 EST Quotes ofthe Week ( May 17 -23 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x25593580 PROVERBS FROM AROUND THE WORLD <BR> <BR> 1) There is but one good mother-in-law and she is dead. <BR> English Proverb <BR> <BR> <BR> 2) There's many a slip 'twixt the cup and the lip. <BR> Greek Proverb <BR> <BR> 3) True nobility is in being superior to your previous self. <BR> Hindustani Proverb <BR> <BR> 4) Unless you enter the tiger's den you cannot take the cubs. <BR> Japanese Proverb <BR> <BR> 5) When a father helps a son, both smile; but when a son must help his father, both... Sat, 16 May 2009 23:59:23 EST Quotes of the Week ( May 10-16 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x25415893 MORE ERMA BOMBECK QUOTES <BR> <BR> <BR> Getting out of the hospital is a lot like resigning from a book club. You're not out of it until the computer says you're out of it. <BR> <BR> I haven't trusted polls since I read that 62% of women had affairs during their lunch hour. I've never met a woman in my life who would give up lunch for sex. <BR> <BR> My theory on housework is, if the item doesn't multiply, smell, catch fire, or block the refrigerator door, let it be. No one else cares. ... Sun, 10 May 2009 02:07:15 EST Quotes ofthe Week ( May 3 - 9 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x25209533 PROVERBS FROM AROUND THE WORLD <BR> <BR> 1) Young wood makes a hot fire. <BR> Greek <BR> <BR> 2) Who begins too much acomplishes little. <BR> German <BR> <BR> 3) To whom you tel your secrets. to him you resign your liberty. <BR> Spanish <BR> <BR> 4) The world is a rose; smell it and pass it on to friends. <BR> Persian <BR> <BR> 5) The tongue is like a sharp knife... kills without drawing blood. <BR> Chinese <BR> <BR> 6) The tongue is more to be feared than the sword. <BR> Ja... Sat, 2 May 2009 10:37:13 EST Quotes of the Week ( April 26 - May 2 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x25031784 ANIMAL QUOTES <BR> <BR> 1)Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures. <BR> His Holiness the Dalai Lama <BR> <BR> 2) I don't believe in the cncept of hell, but if I did, I would think of it as filled with people who were cruel to animals. <BR> Gary Larson <BR> <BR> 3) The question is not: " Can they reason?", nor " Can they talk?" but rather "Can they suffer?" <BR> Jeremy ... Sun, 26 Apr 2009 02:03:04 EST Quotes of the Week ( April 19 -25 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x24830306 <BR> PROVERB FROM AROUND THE WORLD <BR> <BR> 1) You cannot reason with a hungry belly; it has no ears. <BR> Greek <BR> <BR> 2) Trust in Allah, but tie your camel. <BR> Old Moslem <BR> <BR> 3) To teach is to learn. <BR> Japanese <BR> <BR> 4) Politics is a rotten egg; if broken, it stinks. <BR> Russian <BR> <BR> 5) He makes his home where the iving is best. <BR> Latin <BR> <BR> 6) He who has once burnt his mouth always blows his soup. <BR> German <BR> <BR> 7) If you bow at ... Sat, 18 Apr 2009 21:49:47 EST Quotes of the Week ( April 12 -18 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x24648377 ANIMAL QUOTES <BR> <BR> <BR> 1) Man, when perfected, is the best of animals, but when separated from law and justice, he's the worst of all. <BR> Aristotle <BR> <BR> 2) Cats don't like change without their consent. <BR> Roger Caras <BR> <BR> 3) Dogs come when they're called; cats take a message and get back to you later. <BR> Mary Bly <BR> <BR> 4) I like pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals. <BR> Winston Churchill <BR> <BR> 5) My goal in life ... Sun, 12 Apr 2009 13:02:22 EST Easter Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x24647896 1) Easter is the demonstration of God that life is essentiallly spiritual and timeless. <BR> Charles M. Crowe <BR> <BR> 2) The story of Easter is the story of God's wonderful window of divine surprise. <BR> Carl Knudsen <BR> <BR> 3) Easter spells out beauty, the rare beauty of new life. <BR> S.D Gordon <BR> <BR> 4) Easter says you can put truth in a grave, but it won't stay there. <BR> Clarence W. Hall <BR> <BR> Sun, 12 Apr 2009 12:28:26 EST Quotes of the Week ( April 5 - 11 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x24436282 MORE ERMA BOMBECK QUOTES <BR> <BR> 1) Don't confuse fame with success. Madonna is one , Helen Keller is the other. <BR> <BR> 2) God created man, but I could do better. <BR> <BR> 3) Guilt: the gift that keeps on giving. <BR> <BR> 4) Housework: if you do it right, wil kill you. <BR> <BR> 5) I come from a family where gravy is considered a beverage. <BR> <BR> 6) Marriage has no guarantees. If that's what you are looking for, go live with a car battery. <BR> <BR> 7) If a man watches... Sat, 4 Apr 2009 21:31:07 EST Quotes of the Week ( March 29 - April 4 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x24221802 ANIMAL QUOTES <BR> <BR> <BR> 1) I wish people would realize that animals are totally dependent on us, helpless, like children, a trust put upon us. <BR> James Herriot <BR> <BR> 2) I know at last what distinguishes man from animals: financial worries. <BR> Romain Rolland <BR> <BR> <BR> 3) Keep fighting for animals by making compassionate, cruelty-free choices every day nd encouraging those around you to do the same. <BR> Bea Arthur <BR> <BR> 4) Human beings are the only animals of... Sun, 29 Mar 2009 01:25:44 EST Quotes of the Week ( March 22- 28 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x24008187 1) Gluttony is an emotional escape, a sign that something is eating us. <BR> Peter DeVries <BR> <BR> 2) You must begin to think of yourself as becoming the person you want to be. <BR> David Viscott <BR> <BR> 3) Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. <BR> Arnold H. Glasgow <BR> <BR> 4) No matter who you are, no matter what you do, you absolutely, positively do have the power to change. <BR> Bill Phillips. <BR> <BR> 5) The... Sat, 21 Mar 2009 21:40:59 EST Quotes of the Week ( March 15 - 21 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x23833441 MORE ERMA BOMBECK QUOTES <BR> <BR> 1) I have exercised with women so thin that buzzards followed them to their cars. <BR> <BR> 2) There is nothing more miserable in the world than to arrive in paradise and look like your passport photo. <BR> <BR> 3) I will buy any creme, cosmetic or elixir from a woman with a European accent. <BR> <BR> 4) For some of us, watching a miniseries that lasts longer than most marriages is not easy. <BR> <BR> 5) Never lend your car to anyone to whom you h... Mon, 16 Mar 2009 01:10:53 EST Quotes of the Week ( March 8 - 14 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x23583773 <BR> PROVERBS FROM AROUND THE WORLD <BR> <BR> 1) A teacher is better than two books. <BR> German <BR> <BR> 2) After shaking hands with a Greek, count your fingers. <BR> Albanian <BR> <BR> 3) He who rides a tiger is afraid to dismount. <BR> Chinese <BR> <BR> 4) Necessity knows no law. <BR> Irish <BR> <BR> <BR> 5) Never love with all your heart; it only ends in breaking. <BR> English <BR> <BR> 6) One woman never praises another. <BR> Estonian <BR> <BR> 7) The road to a fri... Sat, 7 Mar 2009 20:19:53 EST Greece http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x23562216 Has anyone been to Greece? <BR> <BR> I would like to know what you liked and did not like about the country and its people. <BR> What advice would you give to someone who would like to travel there? <BR> <em>20</em> Fri, 6 Mar 2009 23:02:06 EST Russia and the Baltics http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x23452613 I am planning a month long trip to Russia and the Baltics this summer. Has anyone been that can tell me some "must see or do" experiences? Tue, 3 Mar 2009 18:07:26 EST Quotes of the Week ( March 1 - 7 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x23351566 PROVERBS FROM AROUND THE WORLD <BR> <BR> 1) Love make the time pass. Time makes love pass. <BR> French <BR> <BR> 2) Love your neighbors, but don't pull down the fence. <BR> Chinese <BR> <BR> 3) Never cut what can be untied. <BR> Portuguese <BR> <BR> 4) No rose without a thorn, or love without a rival. <BR> Turkish <BR> <BR> 5) Life is a bridge. Cross over it, but build no house on it. <BR> Indian <BR> <BR> 6) If a man deceives me once, shame on him; if he deceives me twice, s... Sat, 28 Feb 2009 21:44:16 EST Peru Advice http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x23350488 I leave in 10 days for Peru. Any advice? Sat, 28 Feb 2009 21:01:32 EST Quotes of the Week ( Feb. 22-28 ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x23145439 1) Even if you are on the right track, you'll get run over if you just sit there. <BR> Anonymous <BR> <BR> 2) You must begin to think of yoursel as the becoming the person you want to be. <BR> David Viscott <BR> <BR> 3) The gift of happiness belongs to those who unwrap it. <BR> Anonymous <BR> <BR> 4) A sad soul can kill you faster than a germ. <BR> John Steinbeck <BR> <BR> 5) Instead of giving myself reasons why I can't, I give myself reasons why I can. <BR> Anonymous <BR> <BR> 6... Sun, 22 Feb 2009 13:56:44 EST Favorite - Least Favorite http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x22892726 From all the countries you have visited, which <BR> one(s) was your favorite and why???? <BR> <BR> Which one(s) was your least favorite, and why? Sat, 14 Feb 2009 00:02:37 EST More Quotes???? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x22892672 Do you have any Valentine quotes you would like to share? Please do. Let us read your Valentine quotes. <BR> Fri, 13 Feb 2009 23:59:36 EST Valentine's Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x22892555 How is everybody spending Valentine's Day? Fri, 13 Feb 2009 23:52:16 EST Valentine's Quotes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x22892379 1) At the touch of love, everyone becomes a poet. <BR> Plato <BR> <BR> 2) It is never too late to fall in love. <BR> Sandy Wilson <BR> <BR> 3) If I could reach up and hold a star for every time you've made me smile, the entire evening sky would be in the palm of my hand. <BR> Anonymous <BR> <BR> 4) I never knew how to worship until I knew how to love. <BR> Henry Ward Beecher <BR> Fri, 13 Feb 2009 23:43:26 EST Are You VISITING TORONTO and Need a Place to Stay? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x22833613 Hi everyone! <BR> <BR> This is for you Spark-Travelers from out of City, Country or accross the Continents: <BR> <BR> I have a FURNISHED, LARGE MASTER BEDROOM WITH FULL ENSUITE BATH that I rent out to travelers from around the world. I've been doing this for several years now with much success. I love to travel but don't always get a chance to so... so this way, I bring the world to me. <BR> <BR> If you or anyone you know are planning a visit to Toronto, CANADA and don't want to pay $200+ ... Thu, 12 Feb 2009 02:31:35 EST Hello All... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x22233394 I am new to Spark People and have needed to get some weight off for years. Unfortunately, I am in a job where I sit at a desk all day and have 1+ hour commute each way, so 11-12 hours a day is sitting. That's when I'm in the office. Lately (past 3 years) I've been traveling most of the time (70% or so). Much of my travel is via car although last week I flew from Chicago to LA and was there for a whole week. Next week, I am driving to Ohio and will be working at two customers, one in Nort... Sun, 25 Jan 2009 10:44:40 EST Heading to Italy 12/31/08! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x21008683 A brief synopsis. I met my boyfriend during my Italy '07 trip. He lives there. Originally from Albania. Went back to visit him May '08. I'm returning to him Dec 31 '08. <BR> <BR> I'm looking forward to it, yet I think for a large part, I'm not. Why? You ask? I'm currently 10 pounds heavier since I last saw my b.f. It's all in my stomach/waist/hips region. I can't completely zip my pants that I wore the last time I saw him. It's embarrasing and disgusting. These were the pants that... Wed, 17 Dec 2008 10:49:15 EST Another Travel bug http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x18321700 Hi All <BR> <BR> My name is Liz and I'm from the UK, but live on the tiny island of Malta in Europe. <BR> <BR> Right now I'm back in the UK, before travelling to Thailand for three months in November. <BR> <BR> I work from home, so it doesn't matter where in the world I am as long as I have my laptop and internet access. <BR> <BR> Rented a bungalow in Jomtien Thailand, with free internet and pool, so it'll be perfect. <BR> <BR> Was there last year for a month on a proper holiday, no work... Mon, 8 Sep 2008 21:05:43 EST Career Change! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x18249831 Hi everyone! <BR> <BR> I know this is a bit off-topic, but decided to share anyway in hopes that my fellow travel lovers could lend me a hand. <BR> <BR> I have decided to embark on a career change into the world of Pharmaceutical Sales. I am currently hitting the job market very hard and am running into some difficulty breaking into this industry. While I do have an excellent proven sales record, it isn't in the medical field - which is what I believe is slowing me down. <BR> <BR> My qu... Fri, 5 Sep 2008 21:14:09 EST Hello from Freiburg Germany http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x17718261 I just found this team, looking up Metro2's sparkpage, and thought I should enjoy being part of this group. <BR> <BR> I'm living in Germany for half of the year (the good weather half), and then spending winters in warmer climates. Originally I'm from Cuba via Miami, and have lived in Italy, England, France, Mexico, Spain, and now Germany. <BR> <BR> I've been retired since I was 43, and have taken to the road with a passion. This winter we might be spending our six month in South Africa, ... Sat, 16 Aug 2008 09:27:08 EST Back from London! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x15573102 I got back a couple of weeks ago from 10 days in London. Fantastic trip! Lots of walking, although I wish it had done some good on my weight loss...no such luck. I guess it was the fattening pub food I had every once in awhile (truthfully, only about 3 times in 10 days). <BR> <BR> Saw many attractions and didn't have to deal with too much rain (only the first couple of days and the day we flew home). It's a trip to remember! Fri, 6 Jun 2008 09:25:58 EST hola from Spain (this week :) ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x15128201 hey wow a page with int'l travellers... <BR> <BR> ya..been living in several countries this past year. <BR> and now am in Spain but not sure for how long <BR> <BR> its an expat life <BR> <BR> keep health in new countries is a real challenge <BR> <BR> <BR> <em>212</em> Thu, 22 May 2008 09:14:07 EST In Shanghai for Work http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x14070215 Hi Everyone, <BR> <BR> I"m in Shanghai for work and will be here for two weeks. I will be travelling her often. I'm trying to keep track of food but, it's hard when they don't have this local food on the boards. Any advice? I work all day in Shanghai and then work all night with my office in Houston. Plus, I'm alone. I've really been trying to make smart choices at the hotel. But, my vendors take me out for this fabulous food and I can't resist. Plus, how do you track food you don't even kn... Wed, 16 Apr 2008 02:02:13 EST CHINA OLYMPICS GAME 2008? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x12718874 Anyone going? <BR> What's your plans? <BR> We are.... Fri, 29 Feb 2008 14:10:33 EST River Cruises in Europe? Any comments and stories? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x12568679 We are planning one and are interested in others' experience <link>River Cruises </link> Sun, 24 Feb 2008 18:38:08 EST HeY* http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x11536221 I love to travel! I live in a tiny town in northern California...so the farther away the better! I just went to Egypt and Cyprus...definitely recommended. :) Mon, 21 Jan 2008 20:35:40 EST Traveling Is Hard http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x11188675 Hi all, <BR> <BR> I just joined the site recently, I love to travel, but I have been struggling with the traveling nutrition dilema for years. I travel internationally for business 5 times a year. Several places I go are not always "healthy" places to eat. I do my best, but I have to stay away from things that could give me food poisoning while trying to stay within my limits. It's tough and I'm hoping to get some good tips from this group. Fri, 11 Jan 2008 00:02:29 EST Newbie here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x10955029 Hi! I'm Michele, am 37, and live in the Baltimore area. I travel a lot for work, but much prefer to travel for fun! I'm planning a big trip to London this coming May. With all the chips available in England, it will definitely be a challenge to eat healthy there. I'm hoping to get there with a good head start and be in the best shape I can for all the walking I'll be doing as well as the eating. Fri, 4 Jan 2008 09:41:14 EST Bye and good luck! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x9988967 Hi everyone, <BR> <BR> I've decided to move on from this team as the 'Love to Travel' team pretty much covers the same ground and is more active. <BR> <BR> Best of luck with all your goals. <BR> <BR> Paddington Fri, 9 Nov 2007 16:38:56 EST Airline seats and larger passengers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x8836777 I know this could be a sensitive subject for those losing larger amounts of weight but I'm genuinely interested in what you think. <BR> <BR> A passenger on my last flight got stuck trying to walk up the aircraft aisle between the seats. This must have been very embarrassing and distressing for her. She then only just fitted into her seat and must have been really uncomfortable for the 8 hour flight. The passengers in the seats on both sides of her also lost some of the space which they had p... Tue, 11 Sep 2007 12:35:22 EST hallo! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x8059661 Just joined this group! <BR> <BR> I LOVE traveling, and moving, and learning about new cultures. <BR> <BR> :) <BR> christa Thu, 2 Aug 2007 15:01:08 EST Love to travel!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9738x7507246 Hi, I am new to the group. I haven't seen any posts floating around w/ this group so I thought I would introduce myself and ask a few questions on some traveling I am considering in the near future. You can check out my Sparkpage for the other details. <BR> <BR> I have loved to travel since the day I was born. I am an American who was born overseas in Singapore traveling since age 0 (lol) up until now and hopefully the rest of my life! I am addicted! <BR> <BR> Recent trips abroad: London, P... Thu, 5 Jul 2007 17:20:35 EST Where is your next destination? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x7260366 Where will you be traveling next? Any exciting new trips coming up? Whether it's a vacation or a business trip, let's hear about it! :) <BR> <BR> Tomorrow morning, I'm leaving for Las Vegas with my family to celebrate my father's birthday. I've never been to Vegas before, so I'm excited to see what it's like! I'm worried about losing focus, but the hotel will have a gym, and I'll push myself to be in there every morning! <BR> <BR> Where are you going next? :) Fri, 22 Jun 2007 10:10:40 EST Are you travelling with your family? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x7177174 Yes I am travelling with my dear husband and actually started doing it because of him (He's been living abroad for over 10 years I joined him 4 years ago when we met in Moscow). We don't have kids yet, but I am afraid when we do we'll have to settle down and change our crazy life style. <em>256</em> Mon, 18 Jun 2007 08:25:05 EST Where did you spent your last vacation? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x6236819 well it's tough question for me, because all my life i've been travelling and spendindg a year in each country. My dream place is africa <em>26</em> I woul love to spend a couple of month there... Sat, 28 Apr 2007 08:16:48 EST Argentina http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x6236785 In september i'm leaving for argentina, planning to spend there a year. <BR> Any tips. i don't know anything about it. Sat, 28 Apr 2007 08:14:12 EST Vietnam http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x6236762 Hi, I would love to know your opinion about vietnam <BR> I've spend there a year. If you've been there did you like it. No. why? Sat, 28 Apr 2007 08:12:26 EST backpack advice for month-long Italy trip http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x6011561 Hello all! Apologies if you're getting this twice--I posted it in the Love to Travel Sparkteam. <BR> <BR> I'm going to Italy for a month starting next Sunday, and I'm looking for a backpack. I will be staying in hostels and hotels, so I won't need to take a sleeping bag, tent, or hiking gear. <BR> <BR> I would like to carry it on the plane with me (so it has to be 22 x 14 x 9, or less than 45 inches total when adding length, width, and height). <BR> <BR> I tried out the Kelty Coyote (4,... Mon, 16 Apr 2007 08:50:47 EST Welcome!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9738x5596914 My job allows me to travel all over the world. But it's so hard to stay motivated & keep up the routine when I'm in and out of hotels & rental cars & airplanes, etc. <BR> <BR> So if you're looking for some support in that area, I'm here for you! Sun, 25 Mar 2007 22:34:16 EST