SparkPeople 50 Plus For ALL Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9713 A team for all over 50 to talk about what you need and to help others in their needs! A team for making new friends, challenges and sharing anything that is important to you. Come join us now ! SparkPeople 50 Plus For ALL Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9713 WHO WANTS TO BE A MILLIONAIRE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x65180292 FROM MY KIM BENSON EMAIL THIS MORNING!!!! <BR> <BR> Anyone out there want to change their life? <BR> <BR> Anyone want to get to a healthy weight and stay there? Anyone want to become one of those "normal" people who can happily live a moderate lifestyle? Anyone want to become someone who is comfortable in their own skin? <BR> <BR> Anyone want to become someone who can't help but stick to healthy habits and a healthy routine? <BR> <BR> Yeah, me too! <BR> <BR> And just wanting it is goin... Wed, 14 Sep 2016 08:47:21 EST STEP BY STEP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x65172362 email this morning from Kim Benson: <BR> <BR> There's no hurry. <BR> <BR> I know I know. I totally get it. We want change and we want it now! And sometimes it just feels like the clock is ticking on us. <BR> <BR> But that thinking is often what has gotten us in trouble in the past. We take on too much, set our expectations too high, and when we fail to meet those lofty expectations, we bottom out in a pit of discouragement. <BR> <BR> But this is a journey we're on here. People don't sprin... Tue, 13 Sep 2016 07:18:17 EST GO BACK TO SLEEP!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x65158979 WHY YOU ASK <em>38</em> <BR> <BR> Because when we're well rested, our body has more of a hormone called 'leptin.' Leptin is our 'fullness' hormone. The more of it we have, the more satisfied we'll feel. <BR> <BR> But when we're sleep deprived, our body produces more of a hormone called 'ghrelin.' Ghrelin is one of our hunger hormones. The more of it we have, the more we think we're hungry. <BR> <BR> So when we're sleep deprived, we're a ticking time bomb for overeating! <BR> <BR> Make... Sun, 11 Sep 2016 07:35:26 EST NOT ANYMORE !!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x65153562 From my Kim Benson Email this morning..........Need to share this one!!! <BR> <BR> Saturday is not an "off" day. <BR> <BR> There is never an "off" day. <BR> <BR> We are always committed to our health! <BR> We are always committed to our happiness! <BR> <BR> Can we indulge on occasion? Sure. Can that occasion be that it's Saturday? Definitely. <BR> <BR> But we indulge...........not lose control............ not go "off." <BR> <BR> We'll think ahead, we see that we'll want to indulge a l... Sat, 10 Sep 2016 09:44:13 EST BIG NASTY MONSTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x65138552 These articles I receive in the mornings from my "Kim Bensen" Emails!!!!! <BR> <BR> <BR> There's a big nasty monster inside each of us. <BR> <BR> We're all our own worst critic. We're all toughest on ourselves. We all tend to look at ourselves in a negative light -- to see the worst in ourselves and think that that is the best we can be. <BR> <BR> But I promise you, any nasty, degrading, pessimistic things you think about yourself are not true. Far from it, actually. <BR> <BR> Yup, there... Thu, 8 Sep 2016 06:11:19 EST MAD LIBS- IMPORTANT INFO ABOUT YOUR ACCOUNT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x65138431 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: <BR> IMPORTANT INFORMATION ABOUT YOUR ACCOUNT <BR> <BR> 1) NOUN <BR> <BR> 2) VERB <BR> <BR> 3) NUMBER <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN (PLURAL) <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN (PLURAL) <BR> <BR> 9) ADVERB (ENDS IN "LY") <BR> <BR> 10) VERB <BR> <BR> 11) NOUN Thu, 8 Sep 2016 05:22:54 EST DO NOT STOP - QUOTE FROM CONFUCIUS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x65130977 "It does not matter how slow you go, so long as you do not stop." - Confucius <BR> <BR> We want to strive for perfection. We want to do our very best each day. We want to improve! <BR> <BR> We want to kick butt at the gym. We want to eat as healthy as possible. We want to make good choices. We want to take steps forward. <BR> <BR> Some days will be great! And other days... <BR> ...not so great. <BR> <BR> But we're done with the 'on/off' mentality. We're done taking days and weeks and mon... Wed, 7 Sep 2016 06:41:33 EST QUESTION OF THE DAY 9-7-16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x65130656 <img src="http://photosaws.sparkpeople.com/guid/7f437cef-d154-48a5-b7c8-7a3612d60261.jpg"> Wed, 7 Sep 2016 05:30:12 EST KFC ACCIDENTALLY REVEALED RECIPE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x65054704 <link>womansday.com/food-recipes/news/a561<BR>18/kfc-chicken-secret-recipe-revealed/<BR>?src=socialflowFB </link> <BR> <BR> <BR> JUST IN CASE YOU NEED TO KNOW THAT SECRET RECIPE FOR KFC !!!! Sat, 27 Aug 2016 06:13:10 EST MAD LIBS - HOW TO MAKE PB & J http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x65050885 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: HOW TO MAKE A PB &amp; J <BR> <BR> 1) COLOR <BR> <BR> 2) NOUN <BR> <BR> 3) FOOD <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NUMBER <BR> <BR> 7) NOUN <BR> <BR> 8) VERB <BR> <BR> 9) VERB <BR> <BR> 10) NOUN Fri, 26 Aug 2016 13:54:52 EST AUGUST NATIONAL SANDWICH MONTH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x65027364 <em>467</em> <em>190</em> <em>180</em> <BR> <BR> <BR> WHAT IS YOUR FAVORITE SANDWICH <em>38</em> Tue, 23 Aug 2016 05:25:13 EST SCHOOL DAYS! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x65023740 Today here in Florida.......SCHOOL STARTS!!! <BR> <BR> My sister is a school bus driver......Don't know how she does it!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9c103280-421f-4fad-b296-2e10a517f682.jpg"> <BR> <BR> QUESTIONS FOR ALL YOU SMART STUDENTS ON THE TEAM!!! (Let's pretend we are back in school!!!) <BR> <BR> DID YOU RIDE THE SCHOOL BUS? <BR> <BR> DID YOU LIKE YOUR FIRST DAY OF SCHOOL......ANY MEMORIES? <BR> <BR> DID YOU HAVE A FAVORITE SUBJECT IN SCHOOL? <BR... Mon, 22 Aug 2016 15:27:14 EST MAD LIBS - EASY POPPING INSTRUCTIONS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x65010355 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: EASY POPPING INSTRUCTIONS <BR> <BR> 1) TYPE OF CONTAINER <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) VERB ENDING IN "S" <BR> <BR> 5) NUMBER <BR> <BR> 6) VERB ENDING IN "ED" <BR> <BR> 7) VERB ENDING IN "ING" <BR> <BR> 8) TYPE OF MEASUREMENT (PLURAL) <BR> <BR> 9) ADVERB (ENDS IN "LY") <BR> <BR> 10) NOUN PLURAL <BR> <BR> 11) EXCLAMATION <BR> <BR> 12) BODY PART <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) VERB <BR> <BR> 15) ... Sat, 20 Aug 2016 14:37:26 EST CAULIFLOWER - BENEFITS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64987769 As an excellent source of vitamin K, cauliflower provides us with one of the hallmark anti-inflammatory nutrients. Vitamin K acts as a direct regulator of our inflammatory response. In addition, one of the glucosinolates found in cauliflower—glucobrassicin—can be readily converted into an isothiocyanate molecule called ITC, or indole-3-carbinol. I3C is an anti-inflammatory compound that can actually operate at the genetic level, and by doing so, prevent the initiation of inflammatory response... Wed, 17 Aug 2016 07:52:51 EST OLYMPIC - UNSCRAMBLE WORDS -EVENTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x64961687 To celebrate the Olympics, unscramble these Olympic events. I'll have the answer in 1 week!! <BR> <BR> OWN RIG <BR> <BR> LET UP OVAL <BR> <BR> STIR A QUEEN <BR> <BR> DO NOT WAKE Sat, 13 Aug 2016 09:47:00 EST MAD LIBS - GOING TO THE MALL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64927452 Here are words needed for this Mad Libs: GOING TO THE MALL <BR> <BR> 1) NUMBER <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NAME OF PERSON ON TEAM <BR> <BR> 4) ANIMAL (PLURAL) <BR> <BR> 5) NOUN (PLURAL) <BR> <BR> 6) VERB ENDING IN "ING" <BR> <BR> 7) NOUN (PLURAL) <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) LOCATION <BR> <BR> 12) NOUN Mon, 8 Aug 2016 08:21:41 EST McDonald's is Going Natural http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64926526 This was sent to me in my HungryGirl mail today: <BR> <BR> <BR> McDonald's is going more natural. <BR> <BR> You read that right. McDonald's, long associated with junky fast food, is cleaning up its act. The chain's chicken is now 100 percent free of human antibiotics (almost a year ahead of schedule). The company also announced its plan to ditch artificial preservatives from many products, and they'll stop serving burger buns made with high-fructose corn syrup. Way to super-size those posi... Mon, 8 Aug 2016 04:02:23 EST AUGUST EXERCISE POSTS <em>186</em> http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64879406 8-1 Rest <BR> 8-2 Some walking through skywalk to my appointments yesterday its a start <BR> 8-3 Rest <BR> 8-4 Walked for a bit at Walmart 15 minutes <BR> 8-5 Rest <BR> 8-6 Rest <BR> 8-7 Rest <BR> 8-8 Rest <BR> 8-9 Rest <BR> 8-10 Rest <BR> 8-11 Rest <BR> 8-12 Rest <BR> 8-13 Rest <BR> 6-14 Rest <BR> 8-15 Rest <BR> 8-16 Rest <BR> 8-17 Rest <BR> 8-18 Rest <BR> 8-19 Rest <BR> 8-20 Rest <BR> 8-21 Rest <BR> 8-22 Rest <BR> 8-23 Rest <BR> 8-24 Rest <BR> 8-25 Rest <BR> 8-26 Rest <BR> 8-27 Rest <BR> 8-... Mon, 1 Aug 2016 06:41:03 EST MAD LIBS - NEW OLYMPIC SPORT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64875324 Here are words needed for this Mad Libs: NEW OLYMPIC SPORT <BR> <BR> 1) NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) NUMBER <BR> <BR> 4) ANIMAL (PLURAL) <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NUMBER <BR> <BR> 7) NOUN <BR> <BR> 8) VERB ENDING IN "S" <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) VERB ENDING IN "ING" <BR> <BR> 12) VERB ENDING IN "S" <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) VERB ENDING IN "ED" <BR> <BR> 16) LENGTH OF TIME Sun, 31 Jul 2016 13:57:48 EST AUGUST (2016) POST HERE FOR A GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64869877 <img src="http://photosaws.sparkpeople.com/guid/d6dc0586-2f29-472e-a8ea-08cb36714c10.jpg"> Sat, 30 Jul 2016 16:11:28 EST MAD LIBS - POLITICAL SPEECH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64773320 Words needed for the Mad Libs: "POLITICAL SPEECH" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) MALE NAME <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) PLURAL NOUN <BR> <BR> 17) ADJECTIVE <BR> <BR> 18) ADJECTI... Fri, 15 Jul 2016 17:55:49 EST MAD LIBS - HOW TO CROSS A PIRANHA- INFESTED RIVER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64740690 HERE ARE WORDS WE NEED FOR THIS MAD LIBS - HOW TO CROSS A PIRANHA-INFESTED RIVER <BR> <BR> 1) FOREIGN COUNTRY <BR> <BR> 2) ADVERB <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ANIMAL <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) VERB <BR> <BR> 7) VERB ENDING IN "ING" <BR> <BR> 8) ADVERB <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) A PLACE <BR> <BR> 11) TYPE OF LIQUID <BR> <BR> 12) PART OF THE BODY <BR> <BR> 13) VERB Mon, 11 Jul 2016 04:47:10 EST July Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64699462 7-1 Rest <BR> 7-2 Rest <BR> 7-3 Rest <BR> 7-4 Rest <BR> 7-5 Rest <BR> 7-6 Rest <BR> 7-7 Rest <BR> 7-8 Rest <BR> 7-9 4.08 miles running 58:30 <BR> 7-10 Rest <BR> 7-11 Rest <BR> 7-12 Rest <BR> 7-13 Rest <BR> 7-14 Rest <BR> 7-15 Rest <BR> 7-16 Rest <BR> 7-17 Rest <BR> 7-18 Rest <BR> 7-19 Rest <BR> 7-20 Rest <BR> 7-21 Rest <BR> 7-22 Rest <BR> 7-23 Rest <BR> 7-24 Rest <BR> 7-25 Rest <BR> 7-26 Rest <BR> 7-27 Rest <BR> 7-28 Rest <BR> 7-29 Rest <BR> 7-30 Rest <BR> 7-31 Rest Tue, 5 Jul 2016 08:32:23 EST The secret to enjoying your commute http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64685261 Commuting is awful, and I’m not just saying that from experience. In a 2004 study of over 900 employed people, commuting was associated with fewer positive emotions than any other activity. There are a few things that have been proven to make commuting a bit more tolerable, though—like engaging a stranger in conversation. Behavioral scientists have found that talking to a stranger on the train is more correlated with a happy commute than keeping to one’s self. So why are commuter trains alway... Sun, 3 Jul 2016 06:40:42 EST July Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64671417 7-1 Rest <BR> 7-2 Rest <BR> 7-3 Rest <BR> 7-4 Rest <BR> 7-5 Rest Fri, 1 Jul 2016 07:40:47 EST JULY (2016) POST HERE FOR A GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64667405 <img src="http://photosaws.sparkpeople.com/guid/8a7bffd0-866c-48bc-ba60-f72000002638.jpg"> Thu, 30 Jun 2016 15:46:18 EST MAD LIBS - HIS CHEESEBURGER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64641324 here are words needed for this Mad Libs: HIS CHEESEBURGER <BR> <BR> 1) NOUN <BR> <BR> 2) FAST FOOD RESTAURANT <BR> <BR> 3) NUMBER <BR> <BR> 4) ADVERB <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) EXCLAMATION <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) FOOD <BR> <BR> 9) FOOD (PLURAL) <BR> <BR> 10) VERB <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) EXCLAMATION <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) BODY PART (PLURAL) <BR> <B... Mon, 27 Jun 2016 05:43:10 EST THE BUSY BUMBLE BEE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64592067 Here are the words needed for this Mad Libs: THE BUSY BUMBLE BEE <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) COLOR <BR> <BR> 4) COLOR <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN (PLURAL) <BR> <BR> 7) NUMBER <BR> <BR> 8) NUMBER <BR> <BR> 9) UNIT OF MEASURE (PLURAL) <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) VERB <BR> <BR> 14) ADVERB <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN (PLURAL) <BR> <BR> 17) NOUN (PLURAL... Mon, 20 Jun 2016 04:16:14 EST MAD LIBS - HOW TO WASH YOUR FACE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64532789 ANOTHER MAD LIBS - HOW TO WASH YOUR FACE <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) LIQUID <BR> <BR> 4) VERB <BR> <BR> 5) NUMBER <BR> <BR> 6) NOUN (PLURAL) <BR> <BR> 7) VERB <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN (PLURAL) <BR> <BR> 11) ILLNESS <BR> <BR> 12) OCCUPATION <BR> <BR> 13) BODY PART (PLURAL) <BR> <BR> 14) BODY PART Sat, 11 Jun 2016 03:55:29 EST Are You Weighing Too Often? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64522973 from SP Plateau Busting Challenge...... <BR> <BR> Seeing the results of your hard work reflected back on the scale is empowering, but those numbers can oftentimes be deceiving if you're not properly weighing yourself. For the most accurate result, be sure to weigh yourself only once a week, ideally on the same day and using the same scale. It is best to wear the same amount of clothing and step on the scale around the same time of day for each weigh in. Today, set yourself up for future weig... Thu, 9 Jun 2016 15:28:25 EST Heimlich uses the Heimlich http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64491975 Give ‘em the Heimlich. That’s exactly what the inventor of the emergency response for choking did last Monday. Dr. Henry Heimlich invented his technique over 40 years ago, but he claims that he never got to use it in a life-or-death scenario. Until last week. Heimlich, now 96, was dining at his retirement home when he noticed fellow resident Patty Ris choking on a piece of hamburger. He promptly administered the Heimlich maneuver, successfully dislodging the food and saving Ris’ life. However... Sun, 5 Jun 2016 08:30:01 EST MAD LIBS - SUMMER VACATION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64481484 TIME FOR ANOTHER MAD LIBS!! "SUMMER VACATION" <BR> HERE ARE WORDS NEEDED: <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN (PLURAL) <BR> <BR> 3) VERB <BR> <BR> 4) NAME OF A COMPANY <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) NOUN <BR> <BR> 7) VERB ENDING IN "ED" <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) LIQUID <BR> <BR> 10) NUMBER <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) VERB ENDING IN "ED" <BR> <BR> 14) NOUN <BR> <BR> 15) TYPE OF MEASUREMENT (PLURAL) <BR> <BR> 1... Fri, 3 Jun 2016 15:52:45 EST June Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64463183 6-1 5.03 miles running 1:17:14 <BR> 6-2 4.1 miles running 58:14:10 <BR> 6-3 Rest <BR> 6-4 Rest <BR> 6-5 Rest <BR> 6-6 Rest <BR> 6-7 Me and my Son Jeremy 3.1 miles 42:30 <BR> 6-8 Rest <BR> 6-9 5.02 miles 1:11:36 <BR> 6-10 Rest <BR> 6-11 Me and Jeremy 10.2 miles 2:24:36 <BR> 6-12 Rest <BR> 6-13 Rest <BR> 6-14 3.12 miles running 43:18 <BR> 6-15 Rest <BR> 6-16 3.1 miles me and Jeremy 43:24 <BR> 6-17 Rest <BR> 6-18 Gary Bjorkland Half marathon 3:15:30 My Son and i ran it <BR> 6-19 Rest <BR> 6-20 R... Wed, 1 Jun 2016 08:47:49 EST JUNE (2016) POST HERE FOR A GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64462880 <img src="http://photosaws.sparkpeople.com/guid/e91250a7-e6fd-47ce-aa3b-4e67e106025a.jpg"> Wed, 1 Jun 2016 08:06:43 EST GETTING TO KNOW YOU -QUESTIONAIRE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64436295 <img src="http://photosaws.sparkpeople.com/guid/ea879037-f2d0-4a3e-8228-4c5e8fe8facc.jpg"> (COPY &amp; PASTE THEN ADD IN YOUR ANSWERS) JUST SOME FUN! <BR> <BR> A little Getting to Know you Quiz ( COPY &amp; PASTE) <BR> <BR> 1. FAVORITE SMELLS? <BR> <BR> <BR> 2. WHO WAS THE LAST PERSON YOU TALKED TO ON THE PHONE? <BR> <BR> <BR> 3. MOUNTAIN HIDEAWAY OR BEACH HOUSE? <BR> <BR> <BR> 4. FAVORITE SPORTS TO WATCH? <BR> <BR> <BR> 5. HAIR COLOR? <BR> <BR> <BR> 6. EYE COLOR? <BR> ... Sat, 28 May 2016 08:58:00 EST MAD LIBS -LUCY IN THE SKY WITH DIAMONDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64367456 HERE ARE WORDS NEED: MAD LIBS: "LUCY IN THE SKY WITH DIAMONDS" (The Beatles) <BR> <BR> 1) NOUN <BR> <BR> 2) FOOD <BR> <BR> 3) FOOD <BR> <BR> 4) VERB <BR> <BR> 5) ADVERB <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN (PLURAL) <BR> <BR> 8) COLOR <BR> <BR> 9) VERB <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) FEMALE NAME <BR> <BR> 13) NOUN (PLURAL) <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN (PLURAL) <BR> <BR> 16) NOUN <BR> <BR> 17) VERB ENDING IN "S" <BR> <BR> 18) ... Wed, 18 May 2016 04:00:42 EST A SKIN FOR YOUR SKIN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64339801 We have a lot of skin. Like, over 20 pounds on the average person. And that doesn't count the several pounds we shed each year. Skin is one of the more amazing parts of the human body, but isn’t perfect. It sags and gets more delicate with age. It is susceptible to cancer and a host of painful and debilitating diseases. Plus it is very difficult to reconstruct once it is damaged. So scientists have lots of reasons to be working on synthetic skin which is exactly what researchers at MIT have b... Sat, 14 May 2016 08:10:37 EST FREAKY FRIDAY -13 Cool Things about the Number 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64332539 1. The fear of the number 13 is called triksideskaphobia (trick-suh-desk-uh-foe-be-uh). <BR> <BR> 2. Many famous athletes have found great luck wearing the number 13 on their uniform including Wilt Chamberlain, Alex Rodriguez and Pavel Datsyuk. <BR> <BR> 3. There is only one Friday the 13th this year (2016). <BR> <BR> 4. There are 13 baked goods in a baker’s dozen. (One for the baker to test!) <BR> <BR> 5. In Italy, 13 is considered a very lucky number. The expression fare tredici (“to d... Fri, 13 May 2016 06:07:36 EST Twenty Wishes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64315706 Twenty Wishes is a book written by Debbie Macomber. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/591d4098-3a3b-4cfa-936c-316f87112444.jpg"> <BR> <BR> The women in the book created their wishes because: <BR> "Twenty wishes that would help her recapture her excitement about life. Twenty dreams written down. Twenty possibilities that would give her a reason to look toward the future.. <BR> Those wishes would encourage her to look forward, to focus on the future with an optimism ... Tue, 10 May 2016 17:40:28 EST MAD LIBS - GILLIGAN'S ISLAND THEME http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64311297 Here are words needed for this Mad Libs: "GILLIGAN'S ISLAND THEME" <BR> <BR> 1) VERB <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) TYPE OF VEHICLE <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) NOUN <BR> <BR> 7) OCCUPATION <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN (PLURAL) <BR> <BR> 10) NUMBER <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) VERB ENDING IN "ED" <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN (PLURAL) <BR> <BR> 16) ANIMAL <BR> <BR> 17) AD... Tue, 10 May 2016 04:01:28 EST MAD LIBS - ABDUCTED BY ALIENS! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64294533 HERE ARE WORDS NEEDED FOR THIS MAD LIBS! "ABDUCTED BY ALIENS!" <BR> <BR> 1) VERB (ENDING IN "ING" ) <BR> <BR> 2) VERB (ENDING IN "ED") <BR> <BR> 3) VERB (ENDING IN "ED") <BR> <BR> 4) NOUN <BR> <BR> 5) VERB <BR> <BR> 6) ANIMAL <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLACE <BR> <BR> 11) NUMBER Sat, 7 May 2016 15:19:26 EST May Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64250116 <img src="http://photosaws.sparkpeople.com/guid/294c143d-6e1b-41d6-afaf-f90c719dfca3.jpg"> <BR> 5-1 Rest <BR> 5-2 Me and Jeremy 3 miles 46:30 <BR> 5-3 Rest <BR> 5-4 5.02 miles 1:15:51 <BR> 5-5 Rest <BR> 5-6 Ab work 30 minutes <BR> 5-7 Rest <BR> 5-8 Rest <BR> 5-9 Rest <BR> 5-10 Rest <BR> 5-11 Rest <BR> 5-12 Rest <BR> 5-13 3.12 miles running 44:39 <BR> 5-14 Me and Jeremy Ran 10.03 miles 2:25:01 <BR> 5-15 Rest <BR> 5-16 Rest <BR> 5-17 4.22 miles running 1:01:50 <BR> 5-18 Rest <BR> 5-19 5.04 mi... Sun, 1 May 2016 16:44:36 EST MAY (2016) - POST HERE FOR YOUR GOODIE!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64242960 <img src="http://photosaws.sparkpeople.com/guid/e486dbfa-0c8f-47fc-821f-ea94a72eb98d.jpg"> Sat, 30 Apr 2016 18:07:01 EST REASONS TO SMILE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64211307 Next time you look in the mirror, observe yourself faking a smile. When you force a smile, you contract your zygomatic major muscle, which raises the corners of your mouth. Spontaneous smiles, on the other hand, use both the zygomatic major and the orbicularis oculi, which raise the cheeks and show crow’s feet around the eyes. The French neurologist Guillaume Duchenne discovered this in the mid-19th century—hence the term Duchenne smile, which means an honest expression of joy. Modern researc... Tue, 26 Apr 2016 08:02:43 EST MAD LIBS - BETCHA CAN'T TASTE THE DIFFERENCE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64175792 HERE ARE THE WORDS NEEDED FOR THIS MAD LIBS: <BR> "BETCHA CAN'T TASTE THE DIFFERENCE" <BR> <BR> 1) NOUN <BR> <BR> 2) CEREAL BRAND <BR> <BR> 3) VERB <BR> <BR> 4) NOUN <BR> <BR> 5) TYPE OF CONTAINER <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) VERB ENDING IN "ING" <BR> <BR> 9) NOUN(PLURAL) <BR> <BR> 10) NOUN (PLURAL) <BR> <BR> 11) NOUN (PLURAL) <BR> <BR> 12) VERB <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN <BR> ... Thu, 21 Apr 2016 06:01:32 EST MAD LIBS - THINGS MOM ALWAYS SAID http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64144992 HERE IS OUR MAD LIBS: THINGS MOM ALWAYS SAID.....ADD IN YOUR WORDS!!! <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) VERB (PAST TENSE) <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN Sun, 17 Apr 2016 06:31:49 EST MAD LIBS -WATER UTILITY CUSTOMER SERVICE CALL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x64093024 We have a LONG one to finish here..Hope lots of our Members Join in this Mad Libs!!!! <BR> "WATER UTILITY CUSTOMER SERVICE CALL" <BR> <BR> 1) A HOLIDAY <BR> <BR> 2) A PLANT <BR> <BR> 3) VERB <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) VERB <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) BODY PART <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) A POLITICIAN <BR> <BR> 14) A COLOR <BR> <BR> 15) ADJECTIVE... Sun, 10 Apr 2016 06:28:03 EST April Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64056412 <img src="http://photosaws.sparkpeople.com/guid/268f247d-2f85-40ab-a92d-3f4b4cb1ba5d.jpg"> <BR> <BR> 4-1 ab work 30 minutes <BR> 4-2 Rest <BR> 4-3 Rest <BR> 4-4 Rest <BR> 4-5 2.05 Miles running 29:25:04 <BR> 4-6 Ab work 30 minutes <BR> 4-7 Rest <BR> 4-8 Rest <BR> 4-9 4.63 miles running 1:11:25 <BR> 4-10 Rest <BR> 4-11 Rest <BR> 4-12 3.12 miles Running 44:39 <BR> 4-13 Rest <BR> 4-14 3.16 Miles running 45;43 <BR> 4-15 Rest <BR> 4-16 4.20 miles running with my son 1:00:59 <BR> 4-17 Rest <BR> 4... Tue, 5 Apr 2016 08:42:17 EST Overcoming Overeating http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64035468 <em>480</em> KNOW YOUR PORTION SIZES <em>480</em> <BR> <BR> <BR> Make your own "portion pack" to take with you or keep the following common items in mind when preparing and eating meals. <BR> <BR> -A golf ball is the size of a serving of nuts (including peanut butter) or cheese. <BR> <BR> -A deck of playing cards is equivalent to 3 ounces of any meat. <BR> <BR> -Use a die to estimate a proper serving of oils and fats. <BR> <BR> -For fruit and veggie servings, use a tennis ball. <BR> ... Sat, 2 Apr 2016 16:09:45 EST THAI'S TEASER - CAN YOU GUESS THE ANSWER? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x64031569 Happy April 2nd! Today, we mark the passing of April Fool's Day with a celebration of today's day of the month, the mighty 2. It's the atomic number of helium, the only even prime number, the base of binary numbers which make computers possible, and the number of ingredients you need for 7-layer dip if one of the ingredients is 6-layer dip. <BR> <BR> And so we celebrate the 2 with this math brain teaser: <BR> <BR> How can you use five 2s to make 100? You can use any common mathematical oper... Sat, 2 Apr 2016 06:56:14 EST HEALTHY APRIL FOOLS DAY!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64023079 Happy April Fools! No jokes here today. Which is too bad, since when you get pranked it's actually very good for your health. Being fooled has a ton of positive effects on our brains and bodies. On an emotional level, laughing helps to relieve stress, anxiety, pain and conflict. Being tricked can also help us bond, and build social relationships with other people--so long as it’s a gentle, good-humored prank of course! Laughing also has many physiological benefits. It increases blood flow to ... Fri, 1 Apr 2016 06:34:23 EST APRIL FOOL'S QUIZ - Thanks to FOXBAY99 !!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x64022717 1. What date is April Fools' Day? <BR> <BR> 2. According to one belief, April Fools' Day is said to have started in which country? <BR> <BR> 3. In 1998, Which restaurant published a false advertisement for a hamburger for left-handed people? <BR> <BR> 4. Back in 2011, which celebrity teen heartthrob singer pretended to let talk show host Jimmy <BR> Kimmel shave off his hair? <BR> <BR> 5. TRUE or APRIL FOOL: NASA once posted on their website that water had been found on Mars? <BR> <... Fri, 1 Apr 2016 04:20:11 EST APRIL (2016) - POST HERE FOR YOUR GOODIE!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x64011532 <img src="http://photosaws.sparkpeople.com/guid/540b0058-ef66-4ec8-8fb6-a0735268248e.gif"> Wed, 30 Mar 2016 16:49:41 EST Want to buy a Town? TRY EBAY !!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63992483 Justin Kitch, Curious, CEO <BR> <BR> Lots of crazy things have been sold on eBay: airplanes, islands, Justin Bieber's hair clippings, and even a grilled cheese sandwich. Just last week, we learned about a plastic box that costs $7500 on eBay to rent for a week. But few auctions have garnered more attention than a 2007 listing by Bobby Cave. Cave, an insurance broker, listed an entire town—Albert, Texas—for $2.5 million. Cave bought Albert in 2003 as a fixer-upper project. The town used to be... Mon, 28 Mar 2016 08:45:40 EST MAD LIBS -TO CATCH THE EASTER BUNNY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63925843 Here are words needed for this Mad Libs: "To Catch The Easter Bunny" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) EXCLAMATION <BR> <BR> 6) VERB <BR> <BR> 7) ADVERB <BR> <BR> 8) ADVERB <BR> <BR> 9) VERB <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) VERB <BR> <BR> 13) ADVERB <BR> <BR> 14) VERB <BR> <BR> 15) NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NOUN Sat, 19 Mar 2016 05:07:17 EST WHAT'S YOUR LEPRECHAUN NAME? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63912267 <img src="http://photosaws.sparkpeople.com/guid/7b75e760-a389-43b4-86b8-a50ae0156641.jpg"> <BR> <BR> My NAME: Jolly O'Gratin <em>441</em> Thu, 17 Mar 2016 08:23:29 EST St. Patrick's Day BLUES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63911960 By Justib Kitch, CEO of Curio <BR> <BR> Happy St. Patrick’s Day! Personally, I've never understood the allure of the holiday. Especially eating things dyed green. It turns out I'm not alone. Consuming green beer, bagels or cake is only an American interpretation of the Irish holiday. In fact, some Irish are offended by Americans celebrating their holiday with mouths stained green with food dye. During the Irish potato famine of the 1840's--when over 1 million of Ireland's citizens died of hu... Thu, 17 Mar 2016 07:29:43 EST THE BEST INVENTION EVER!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63896928 CURIOUS FACTS: Received in my email this morning! Very interesting Read!!! <BR> <BR> <BR> We all know breakfast is the most important meal of the day, and skipping it is detrimental to our health. But the concept of breakfast is actually pretty new in the Western World. Evening feasts and banquets are frequently mentioned in historical texts, but there’s almost no mention of morning meals. Historians are now pretty sure that's because people didn't used to eat in the morning. The Romans b... Tue, 15 Mar 2016 06:38:36 EST DON'T LOSE YOUR MARBLES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63889257 This came to me this morning in an email and thought it would be worth sharing !!! <BR> <BR> Really a CLEVER machine!!! <BR> <BR> <link>www.garancedore.fr/en/theminis/dont-<BR>lose-your-marbles/ </link> Mon, 14 Mar 2016 04:22:04 EST MAD LIBS -HAVE I GOT A GIRAFFE FOR YOU!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63882086 Here are words needed for this Mad Libs: "HAVE I GOT A GIRAFFE FOR YOU!!! ' <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) PART OF THE BODY <BR> <BR> 4) NUMBER <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PART OF BODY <BR> <BR> 7) TYPE OF LIQUID <BR> <BR> 8) PART OF THE BODY(PLURAL) <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) VERB ENDING IN "ING" <BR> <BR> 15... Sun, 13 Mar 2016 06:45:28 EST 10 Minute Workout Wakes you up better than COFFEE! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x63868679 <link>www.oprah.com/shiftyourlife/10-Minut<BR>e-Workout-HIIT-Exercise-Routine </link> <BR> <BR> I found this very interesting....in my Oprah email this morning. <BR> <BR> enjoy reading!!! <em>320</em> <em>355</em> <em>321</em> Fri, 11 Mar 2016 06:22:21 EST New person http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x63825816 Hi. I am a new member. I have done WW in the past. This time I am doing it on my own. I didn't care for the new plan. Also I am a paraplegic now which is making weight loss extremely difficult. I miss my treadmill, lol. I started 4 weeks ago and have lostt 6 lbs. so I am pretty happy with that☺. Hoping to get some great tips on here. Sat, 5 Mar 2016 13:45:50 EST MAD LIBS - BOOK-ISH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63807566 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "BOOK-ISH" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PERSON ON TEAM <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ARTICLE OF CLOTHING <BR> <BR> 7) NOUN <BR> <BR> 8) A CITY <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) LETTER OF THE ALPHABET <BR> <BR> 13) CELEBRITY <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) A PLACE <BR> <BR> 1... Thu, 3 Mar 2016 04:43:54 EST A bad idea of titanic proportions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63799977 Hmm, what could go wrong? An Australian billionaire is building a life-size replica of the Titanic. Called the Titanic II, the massive ship is scheduled to set sail in 2018. Apparently with actual paying passengers. Clive Palmer--a mining magnate who also has a seat in the Australian parliament--commissioned an exact replica of the Titanic on the 100th anniversary of its sinking. That was four years ago. Since then he has relocated construction from Australia to China, and cost overruns have ... Wed, 2 Mar 2016 06:36:20 EST MARCH EXERCISE - POST HERE FOR A GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63787283 <img src="http://photosaws.sparkpeople.com/guid/83aa5027-e660-4294-bac8-adf280face11.jpg"> Mon, 29 Feb 2016 16:23:10 EST MAD LIBS - SPRING GARDEN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63779967 HERE ARE WORDS NEEDED FOR SPRING GARDEN <BR> <BR> 1) NOUN/S <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN/S <BR> <BR> 5) NOUN/S <BR> <BR> 6) NOUN <BR> <BR> 7) TYPE OF TOOL <BR> <BR> 8) NOUN/S <BR> <BR> 9) NOUN <BR> <BR> 10) ADJECTIVE Sun, 28 Feb 2016 18:51:16 EST LEAP YEAR -FEB 29 - TEST YOUR KNOWLEDGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x63768251 Thai's Teaser #36: Hoppy Birthday! <BR> <BR> This Monday is Leap Day, a day celebrated every four years by leaping up and down in an attempt to cause earthquakes. Like Mothers' Day, it was a holiday invented by the powerful greeting card lobby in collaboration with the USGS who likes to watch people jump up and down trying to cause earthquakes. <BR> <BR> OK, none of that is true. Well, the only thing that is true is that Monday is Leap Day. Ready for your Leap Day themed puzzle? Hop to it!... Sat, 27 Feb 2016 07:28:08 EST Newbie In The House http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x63726441 Hi! I'm Shari Lu <BR> I will be 51 in March <BR> I married the man of my dreams in June of 2010 (we met on Facebook) <BR> I am new to the team, but not new to SparkPeople. I have a very stressful job as Management Assistant in Deposit Operations of our local community bank. <BR> I also have determined that I am an emotional eater...I eat for comfort; however, I cannot eat when I am stressed. I have a ton of very weird food allergies. And a bunch of health issues that will be helped by l... Sun, 21 Feb 2016 18:55:54 EST MAD LIBS -FIFTY SHADES OF MAD LIBS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63684952 Here are words needed for this Mad Libs: "FIFTY SHADES OF MAD LIBS" <BR> <BR> 1) BODY PART <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) BODY PART <BR> <BR> 5) NOUN <BR> <BR> 6) BODY PART <BR> <BR> 7) VERB ENDING IN "S" <BR> <BR> 8) BODY PART <BR> <BR> 9) BODY PART <BR> <BR> 10) VERB <BR> <BR> 11) BODY PART <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) VERB ENDING IN "ING" <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) BODY PART <BR> <BR> 17) VERB E... Tue, 16 Feb 2016 05:21:57 EST MAD LIBS - VALENTINE'S DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63662715 Here are the words needed for this Mad Libs: "VALENTINE'S DAY" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADVERB <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NUMBER Sat, 13 Feb 2016 04:42:28 EST MAD LIBS - SO YOU WANT TO GET PUBLISHED? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63601861 WORDS NEEDED FOR THIS MAD LIBS - SO YOU WANT TO GET PUBLISHED? <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) PART OF BODY <BR> <BR> 7) NOUN <BR> <BR> 8) NUMBER <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NUMBER <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) ADVERB <BR> <BR> 17) NOUN <BR> <BR> 18) ADJECTIVE <... Fri, 5 Feb 2016 06:25:39 EST FEBRUARY EXERCISE -POST HERE FOR A GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63557116 <img src="http://photosaws.sparkpeople.com/guid/39294f9f-f7c2-41d9-a589-2d43de0a252a.jpg"> Sat, 30 Jan 2016 19:54:14 EST MAD LIBS - VIDEO GAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63536147 Here are words needed for this Mad Libs: "VIDEO GAMES" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NUMBER <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) A PLACE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN Thu, 28 Jan 2016 05:52:18 EST MAD LIBS - RUN, RUN, RUN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63471511 HERE ARE WORDS NEEDED: MAD LIBS: RUN, RUN, RUN <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NUMBER <BR> <BR> 4) PART OF THE BODY (PLURAL) <BR> <BR> 5) NOUN <BR> <BR> 6) VERB ENDING IN "ING" <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) VERB ENDING IN "ING" <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) ADJECTIVE Wed, 20 Jan 2016 05:35:05 EST MAD LIBS - MY HIGH-TECH WORLD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63438007 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "MY HIGH-TECH WORLD" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB ENDING IN "ING" <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NUMBER <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) ADJECTIVE Sat, 16 Jan 2016 05:42:48 EST MAD LIBS - GREEN IS GOOD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63363033 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "GREEN IS GOOD" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) TYPE OF LIQUID <BR> <BR> 9) NOUN <BR> <BR> 10) NUMBER <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN <BR> <BR> 16) PLURAL NOUN Thu, 7 Jan 2016 06:06:14 EST MAD LIBS - PAUL REVERE'S RIDE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63316494 HERE ARE WORDS NEEDED: MAD LIBS "PAUL REVERE'S RIDE" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) LAST NAME <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) SAME PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) LAST NAME <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN Sat, 2 Jan 2016 06:31:23 EST JANUARY EXERCISE -POST HERE FOR A GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63304284 Indie could only cope with a very short walk this morning because of high humidity Thu, 31 Dec 2015 16:15:16 EST 12 Days of Christmas AT THE BEACH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63247575 <img src="http://photosaws.sparkpeople.com/guid/04894c61-64b7-4bfd-b6f6-8954f022ee85.png"> Wed, 23 Dec 2015 04:15:06 EST MAD LIBS - A CHRISTMAS BLIZZARD!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63247565 This will probably be the last Christmas Mad Libs - "A CHRISTMAS BLIZZARD" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) ADJECTIVE Wed, 23 Dec 2015 04:10:07 EST MAD LIBS -WE WISH YOU A MERRY CHRISTMAS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63241003 Hope we can finish this Mad Libs before Christmas is here!!! Here are words needed: <BR> "WE WISH YOU A MERRY CHRISTMAS" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) SAME ADJECTIVE <BR> <BR> 3) SAME ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) SAME ADJECTIVE <BR> <BR> 11) SAME ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) VERB <BR> <BR> 14) SAME VERB <BR> <B... Tue, 22 Dec 2015 02:18:45 EST MAD LIBS - FAVORITE CHRISTMAS CAROLS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63218605 Here are words needed for this Mad Libs: "Favorite Christmas Carols" <BR> <BR> 1) ADVERB <BR> <BR> 2) VERB ENDIONG IN "ING" <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) CELEBRITY <BR> <BR> 7) COLOR <BR> <BR> 8) VERB <BR> <BR> 9) SAME VERB <BR> <BR> 10) SAME VERB <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) COLOR <BR> <BR> 15) NOUN Fri, 18 Dec 2015 15:59:05 EST TWAS 2 WEEKS BEFORE CHRISTMAS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63194736 <img src="http://photosaws.sparkpeople.com/guid/30c9afc2-348b-42a3-9c54-89095f3dcbc6.jpg"> <BR> <BR> <BR> Twas 2 WEEKS before Christmas <BR> and what lies ahead? <BR> two weeks of parties, <BR> the baking I dread <BR> <BR> The cookies. The shortbread. <BR> The candy I'm licking. <BR> The fruitcake's not worth it. <BR> But I can't stop picking! <BR> <BR> When children are nestled <BR> all snug in their bed <BR> the pantry starts calling <BR> treats dance in my head <BR> <BR> Pound cak... Tue, 15 Dec 2015 06:12:18 EST MAD LIBS - THE NAUGHTY LIST http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63194534 Here are our words needed for this Mad Libs: "The Naughty List" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADVERB <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) PART OF THE BODY (PLURAL) <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) SAME ADJECTIVE Tue, 15 Dec 2015 04:55:50 EST MAD LIBS-OVER THE RIVER & THROUGH THE WOOD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63162003 HERE ARE WORDS NEEDED FOR MAD LIBS: "OVER THE RIVER &amp; THROUGH THE WOOD" <BR> <BR> 1) CELEBRITY <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) VERB <BR> <BR> 9) PART OF THE BODY(PLURAL) <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) SILLY WORD Thu, 10 Dec 2015 09:20:16 EST MAD LIBS - UP ON THE HOUSETOP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63139589 WORDS NEEDED FOR THIS MAD LIBS: "UP ON THE HOUSETOP" <BR> <BR> 1) NOUN <BR> <BR> 2) ANIMAL (PLURAL) <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PERSON ON THE TEAM <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) EXCLAMATION <BR> <BR> 9) NOUN <BR> <BR> 10) VERB <BR> <BR> 11) PERSON ON THE TEAM <BR> <BR> 12) NOUN <BR> <BR> 13) SILLY WORD <BR> <BR> 14) SAME SILLY WORD <BR> <BR> 15) SAME SILLY WORD <BR> <BR> 16) ADJECTIVE Mon, 7 Dec 2015 07:08:54 EST DECEMBER EXERCISE -POST HERE FOR A GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x63095390 GOOD MORNING TEAM!!!!! <BR> <BR> <em>321</em> <em>344</em> <em>84</em> <em>332</em> <em>331</em> <em>417</em> <em>403</em> <em>353</em> <em>405</em> <em>549</em> <em>322</em> <em>319</em> <em>237</em> <em>318</em> <em>216</em> <em>311</em> <em>313</em> <em>320</em> <em>362</em> <BR> <BR> WHAT WILL YOUR EXERCISE BE THIS MONTH...........KEEP POSTING!!!!! <BR> <BR> 12/1 - WALKING 17 MIN, STRETCHES ; Coach Nicole on SP arm ST video (9... Tue, 1 Dec 2015 03:27:44 EST MAD LIBS - SOCIAL NETWORKING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63092334 Here are words needed for this Mad Libs "SOCIAL NETWORKING" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) PART OF THE BODY <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) VERB ENDING IN "ING" <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) PERSON ON THE TEAM <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN <BR> <BR> 17)... Mon, 30 Nov 2015 16:56:58 EST MAD LIBS - MY BFF http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63034134 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: MY BFF <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PART OF THE BODY <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) VERB Sun, 22 Nov 2015 05:10:54 EST MAD LIBS - ONLINE DATING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x63006540 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "ONLINE DATING" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN Wed, 18 Nov 2015 05:04:02 EST MAD LIBS -UNREAL REALITY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62965361 Here are words needed for this Mad Libs: "Unreal Reality" <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) NOUN <BR> <BR> 3) COLOR <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) LAST NAME <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NUMBER <BR> <BR> 13) EXCLAMATION <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) NOUN <BR> <BR> 18) NOUN <B... Thu, 12 Nov 2015 16:19:34 EST MAD LIBS - THE NEW ARRIVAL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62913316 Here are words needed for Mad Libs "THE NEW ARRIVAL" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN <BR> <BR> 17) ADJECTIVE <BR> <BR> 18) NOUN Thu, 5 Nov 2015 17:55:22 EST SRESSED OUT? WASH SOME DISHES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62893005 Justin Kitch, Curious, CEO <BR> <BR> A new study suggests washing dishes can significantly lower stress, and improve our general health and well-being. The only catch is you have to wash them mindfully. Huh? Mindfulness is a form of therapeutic meditation that works by focusing our attention on an object or activity. Essentially it's the practice of being in the present moment--and the mental and physiological benefits of mindfulness are now well documented. So a psychology doctoral candidat... Tue, 3 Nov 2015 07:56:59 EST MAD LIBS - FREE THROWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62892116 Here are words needed for this Mad Libs: "FREE THROWS" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NUMBER <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) PLURAL NOUN Tue, 3 Nov 2015 04:27:13 EST MOTIVATIONAL QUOTES -LETS STAY MOTIVATED!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x62882944 <em>381</em> TEAM!!! This POST will be of Motivational Quotes.....You can write your own here.........Find a picture you love...........or Images of Motivational Ways that will help everyone on the team to keep MOTIVATED!!!!! <BR> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7212bfda-2568-44f1-817f-01f7e29f605e.jpg"> Mon, 2 Nov 2015 04:16:35 EST NOVEMBER EXERCISE - RECEIVE A GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62874784 We are starting our NEW POST........This will be used to post your EXERCISE for the Day!!! <BR> <BR> And Sharyn will be handing out your reward........a GOODIE from the team!!!!! <BR> <BR> Sun, 1 Nov 2015 06:14:55 EST HOW THE CANDY LOBBY CREATED LIGHT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62868772 Happy Halloween, and Happy Last Day of Daylight Saving Time! For the ninth consecutive year, American children will be enjoying an extra hour of daylight this evening for candy collecting. That's because since 2007, the U.S. has "turned back" clocks from Daylight Saving Time on the first Sunday in November instead of the last Sunday in October. Making Halloween an hour brighter. The 2007 change was supposedly made to save energy. But according to Michael Downing, author of Spring Forward: The... Sat, 31 Oct 2015 09:37:50 EST MAD LIBS - GETTING TO KNOW GRANDPA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62853564 Here are words NEEDED for Mad Libs: "Getting to Know Grandpa" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) VERB (PAST TENSE) <BR> <BR> 9) NOUN <BR> <BR> 10) PART OF THE BODY (PLURAL) <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN <BR> <BR> ... Thu, 29 Oct 2015 07:10:01 EST MAD LIBS - REMEMBERING NURSERY RHYMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62826244 Here are words needed for this MAD LIBS "REMEMBERING NURSERY RHYMES" <BR> <BR> 1) NOUN <BR> <BR> 2) PART OF THE BODY <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN <BR> <BR> 16) VERB (PAST TENSE) <BR> <BR> 17) NOUN <BR> <BR> 18) NOUN Sun, 25 Oct 2015 17:57:06 EST MAD LIBS - UNFORGETTABLE BIRTHDAYS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62799507 HERE ARE WORDS WE NEED FOR THIS MAD LIBS: "UNFORGETTABLE BIRTHDAYS" <BR> <BR> 1) PART OF THE BODY <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) VERB ENDING IN "ING" Thu, 22 Oct 2015 04:45:21 EST MAD LIBS - GOOD NIGHT, TEXT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62749692 Here are words needed for this Mad Libs "GOOD NIGHT, TEXT" <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) ANOTHER PERSON ON THE TEAM <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB <BR> <BR> 6) NUMBER <BR> <BR> 7) PART OF THE BODY (PLURAL) <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NUMBER <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN Thu, 15 Oct 2015 17:32:47 EST Playing Games with your Dental Health http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62737676 From Justin Kitch, Curious, CEO <BR> <BR> Pay a subscription for your toothbrush? That's exactly what a new startup--in the hot "dental technology" space--wants you to do. The company, called Beam, is trying to capitalize on the benefits of regular brushing. People who brush their teeth twice a day for two minutes are significantly less likely to need costly dental surgery. Unfortunately, the average American only brushes once a day for around 45 seconds. Plus, 40% of Americans lack dental i... Wed, 14 Oct 2015 08:00:44 EST LOL IS DEAD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62721389 The online acronym LOL is almost dead. In case you've been living in a cave for the past fifteen years, LOL stands for “laughing out loud" in online communications. Author Sarah Larson first observed the demise of "LOL" in her New Yorker article this April. So Facebook's research team decided to investigate this trend. Using millions of Facebook posts from a week in May, they published a report on "e-laughter." 15% of the posts from that week contained some form or written amusement. The most... Mon, 12 Oct 2015 07:42:03 EST MAD LIBS -KNOWN FACTS ABOUT PRESIDENTS PART 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62721365 Here are words needed for another Mad Libs- "Known Facts About Presidents Part 2" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) LAST NAME <BR> <BR> 4) LAST NAME <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NUMBER <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE Mon, 12 Oct 2015 07:39:10 EST GOING UP? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62707194 Here's a novel idea for getting people into space: an elevator! A Canadian firm has just been granted a patent for a ‘space elevator’ that reaches 12.5 miles from earth into the stratosphere. The proposed tower, named the ThothX Tower, would be 20 times higher than the 2,723-foot Burj Khalifa in Dubai--currently the world's tallest building. The concept is a 12-mile high, inflatable, freestanding structure with an electrical elevator that brings people and vehicles to a large platform at the ... Sat, 10 Oct 2015 09:02:10 EST MAD LIBS-Part I -FACTS ABOUT PRESIDENTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62703327 Here are words needed for Part I Facts about Presidents: <BR> <BR> 1) PART OF THE BODY <BR> <BR> 2) NOUN <BR> <BR> 3) PART OF THE BODY (PLURAL) <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PART OF THE BODY (PLURAL) <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PLURAL NOUN Fri, 9 Oct 2015 17:36:28 EST MAD LIBS - PUMPKIN PICKING !! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62673257 Here are words needed for this Mad Libs "Pumpkin Picking! " <BR> <BR> 1) NOUN <BR> <BR> 2) COLOR <BR> <BR> 3) COLOR <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) VEGETABLE <BR> <BR> 8) PERSON <BR> <BR> 9) VERB <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) VEGETABLE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) VEGETABLE <BR> <BR> 14) NOUN <BR> <BR> 15) EXCLAMATION <BR> <BR> 16) ADJECTIVE Tue, 6 Oct 2015 05:01:31 EST MAD LIBS - APPLES!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62659358 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "APPLES" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) VERB <BR> <BR> 3) VERB <BR> <BR> 4) PERSON <BR> <BR> 5) FRUIT <BR> <BR> 6) SEASON <BR> <BR> 7) PERSON <BR> <BR> 8) NOUN <BR> <BR> 9) PERSON <BR> <BR> 10) NOUN <BR> <BR> 11) PLACE <BR> <BR> 12) PERSON <BR> <BR> 13) PERSON <BR> <BR> 14) VERB -PAST TENSE <BR> <BR> 15) COLOR <BR> <BR> 16) ADJECTIVE Sun, 4 Oct 2015 12:34:27 EST MAD LIBS - SCARECROW!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62645588 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "SCARECROW!" <BR> <BR> 1) PAST TENSE VERB <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PERSON <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PERSON <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) PERSON'S <BR> <BR> 12) BODY PART <BR> <BR> 13) NOUN <BR> <BR> 14) PERSON <BR> <BR> 15) VEGATABLES <BR> <BR> 16) EXCLAMATION <BR> <BR> 17) PAST TENSE VERB Fri, 2 Oct 2015 15:58:46 EST October Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62632944 Great Job Everyone <em>334</em> Thu, 1 Oct 2015 07:53:10 EST OCTOBER - POST HERE FOR YOUR GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x62628135 <img src="http://photosaws.sparkpeople.com/guid/5ff4dd60-29e8-4512-9b4b-8dfca5dce861.jpg"> Wed, 30 Sep 2015 15:57:49 EST MAD LIBS - COMMERCIAL FOR FACE CREAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62598135 Here are words needed for this Mad Libs: "Commercial for Face Cream" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) CELEBRITY <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) NOUN <BR> <BR> 12) NUMBER <BR> <BR> 13) NOUN Sun, 27 Sep 2015 06:37:09 EST MAD LIBS -SPECIAL SPRING CLOTHING SALE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62578515 Here are words needed for this Mad Libs: "SPECIAL SPRING CLOTHING SALE" <BR> <BR> 1) NAME (MALE) <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) CITY <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ARTICLE OF CLOTHING (PLURAL) <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) COLOR <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ADJECTIVE Thu, 24 Sep 2015 12:55:09 EST MAD LIBS - WHAT TO DO WHEN YOU HAVE A COLD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62542557 Here are words needed for this Mad Libs: WHAT TO DO WHEN YOU HAVE A COLD <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) TYPE OF LIQUID <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NUMBER <BR> <BR> 10) NOUN <BR> <BR> 11) EXCLAMATION <BR> <BR> 12) NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ADJECTIVE Sun, 20 Sep 2015 08:26:28 EST MAD LIBS - DOGS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62524498 Here are the words needed for this Mad Libs: 'DOGS" <BR> <BR> 1) NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) ADVERB <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) COLOR <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NUMBER <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN Thu, 17 Sep 2015 18:34:11 EST MAD LIBS - TARZAN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62511216 Here are words needed for our new Mad Libs "TARZAN" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ANIMAL <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLACE <BR> <BR> 6) TYPE OF FOOD (PLURAL) <BR> <BR> 7) NOUN <BR> <BR> 8) FUNNY NOISE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ANOTHER ANIMAL <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PERSON ON THE TEAM Wed, 16 Sep 2015 05:37:52 EST MAD LIBS - WEATHER REPORT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62494235 Here are words needed for this Mad Libs: "WEATHER REPORT" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NUMBER <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADVERB <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) GEOGRAPHICAL LOCATION <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ANOTHER GEOGRAPHICAL LOCATION <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ARTICLE OF CLOTHING <BR> <BR> 15) ANOTHER ARTICLE OF CLOTHING Mon, 14 Sep 2015 04:35:52 EST MAD LIBS-A CHARMING STORY WITH A HAPPY ENDING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62473699 HERE ARE WORDS NEEDED: MAD LIBS "A CHARMING STORY WITH A HAPPY ENDING" <BR> <BR> 1) NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) EXCLAMATION <BR> <BR> 9) VERB <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) VERB (PAST TENSE) <BR> <BR> 15) ADJECTIVE Fri, 11 Sep 2015 09:35:42 EST MAD LIBS - THE AMAZING RANDY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62464558 HERE ARE WORDS NEEDED: MAD LIBS: "THE AMAZING RANDY" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) ANIMAL <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) TYPE OF LIQUID <BR> <BR> 12) ANOTHER TYPE OF LIQUID <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) FUNNY WORD Thu, 10 Sep 2015 06:11:33 EST WHO SAYS NO WHITE AFTER LABOR DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62440122 Happy Labor Day! If you’re an etiquette expert, you’re aware this is the last day of the year you’re supposed to wear white. Traditionally, wearing white after Labor Day has been a major fashion faux pas. Wearing white during the hot summer months makes sense since it keeps you cooler than other colors. But historians have long debated why it was unacceptable to wear white at any other time. It most likely dates back to the mid-20th century, when well-to-do city dwellers would leave their urb... Mon, 7 Sep 2015 07:31:51 EST MAD LIBS - GEORGE WASHINGTON http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62437074 HERE ARE WORDS NEEDED: MAD LIBS - GEORGE WASHINGTON <BR> <BR> 1) NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) EXCLAMATION <BR> <BR> 7) VERB (PAST TENSE) <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) OCCUPATION Sun, 6 Sep 2015 17:59:46 EST MAD LIBS - HISTORY OF A FAMOUS INVENTION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62414599 Here are words needed for this Mad Libs: "HISTORY OF A FAMOUS INVENTION" <BR> <BR> 1) NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) FAMOUS PERSON <BR> <BR> 4) ANOTHER FAMOUS PERSON <BR> <BR> 5) NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) EXCLAMATION <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) TYPE OF FOOD(PLURAL) <BR> <BR> 13) TYPE OF LIQUID <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NUMBER <BR> <... Thu, 3 Sep 2015 17:00:00 EST September Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62397661 9-1 Rest <BR> 9-2 3.19 miles running 45:40 <BR> 9-3 5 miles 1:14:33 <BR> 9-4 Rest <BR> 9-5 10 Miles with my Son Jeremy today 2:30:13 <BR> 9-6 Rest <BR> 9-7 4.12 miles walking and some running 1:30 <BR> 9-8 Rest <BR> 9-9 3.1 miles walking 49:33 <BR> 9-10 3.1 Miles walking 49:58 <BR> 9-11 Rest <BR> 9-12 Rest <BR> 9-13 Rest <BR> 9-14 4.11 miles run 1:03:01 <BR> 9-15 Rest <BR> 9-16 6 mile run 134:52 <BR> 9-17 Rest <BR> 9-18 Rest <BR> 9-19 12.1 mile run with my Son 2:55:19 <BR> 9-20 Rest <BR> 9=21... Tue, 1 Sep 2015 18:38:12 EST Sick After Eating Fatty Foods http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62395089 I eat out probably once a week but am really careful to log all my food and make good choices, even at restaurants. This past weekend I went to a party at a restaurant and decided I was going to splurge a bit. Had some cheese bread, a Wedge Salad with blue cheese dressing, and shared lava cake with ice cream for dessert. Back in the day I probably would have eaten more than that even without batting an eyelash. On the freeway going home, my stomach was cramping and I barely made it home b... Tue, 1 Sep 2015 12:31:17 EST MAD LIBS - THE FARMER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62391612 Here are words needed for this Mad Libs: "THE FARMER" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) TYPE OF LIQUID <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) ADJECTIVE Tue, 1 Sep 2015 04:21:40 EST SEPTEMBER - POST HERE FOR YOUR GOODIE !!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x62381971 <img src="http://photosaws.sparkpeople.com/guid/7f60e236-3813-4b16-a294-37806b4c5c14.jpg"> Mon, 31 Aug 2015 02:09:50 EST MAD LIBS - MY MUSIC LESSON http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62371120 here are words needed for this Mad Libs: "MY MUSIC LESSON" <BR> <BR> 1) NOUN <BR> <BR> 2) CELEBRITY(FEMALE) <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) PERIOD OF TIME <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) CELEBRITY (LAST NAME) <BR> <BR> 10) NOUN <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) PROFESSION <BR> <BR> 13) TYPE OF BUILDING Sat, 29 Aug 2015 15:59:18 EST MAD LIBS - CONTEST http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62335578 HERE ARE WORDS WE NEED FOR THIS MAD LIBS: "CONTEST" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NUMBER <BR> <BR> 5) PERSON ON THE TEAM <BR> <BR> 6) NOUN <BR> <BR> 7) ADVERB <BR> <BR> 8) NOUN <BR> <BR> 9) TYPE OF FOOD <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) YEAR <BR> <BR> 16) PLURAL NOUN Tue, 25 Aug 2015 05:27:04 EST MAD LIBS - CONCERT PROGRAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62316102 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "CONCERT PROGRAM" <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) MUSICAL INSTRUMENT <BR> <BR> 12) NUMBER <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN Sat, 22 Aug 2015 14:15:13 EST MAD LIBS - LITTLE LEAGUE BASEBALL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62296821 Here are words needed for this Mad Libs: "LITTLE LEAGUE BASEBALL" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NUMBER <BR> <BR> 4) NUMBER <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) NOUN <BR> <BR> 12) OCCUPATION (PLURAL) <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PERSON ON THE TEAM Thu, 20 Aug 2015 04:29:56 EST MAD LIBS - A VISIT TO THE ZOO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62267721 HERE ARE WORDS NEEDED THIS MAD LIBS: A VISIT TO THE ZOO <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) TYPE OF LIQUID <BR> <BR> 5) ANIMAL (PLURAL) <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) FUNNY NOISE <BR> <BR> 8) ANOTHER FUNNY NOISE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) ANIMAL <BR> <BR> 12) ANOTHER ANIMAL <BR> <BR> 13) PART OF THE BODY <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE Sun, 16 Aug 2015 11:29:04 EST MAD LIBS - BOWLING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62248308 Here ARE WORDS needed for this Mad Libs : "BOWLING" <BR> <BR> 1) PLACE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NUMBER <BR> <BR> 7) FUNNY NOISE <BR> <BR> 8) ANOTHER FUNNY NOISE <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) PART OF THE BODY Thu, 13 Aug 2015 18:27:07 EST MAD LIBS - BULL FIGHTING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62215755 Here are words needed for this Mad Libs "BULL FIGHTING" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) GEOGRAPHICAL LOCATION <BR> <BR> 3) NOUN <BR> <BR> 4) SPANISH WORD <BR> <BR> 5) ARTICLE OF CLOTHING <BR> <BR> 6) SAME ARTICLE OF CLOTHING <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) ANOTHER SPANISH WORD <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) EXCLAMATION <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN Sun, 9 Aug 2015 18:49:34 EST MAD LIBS - AMUSEMENT PARKS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62192383 Here are words needed for this Mad Libs: "AMUSEMENT PARKS" <BR> <BR> 1) NOUN <BR> <BR> 2) ARTICLE OF CLOTHING <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) TYPE OF FOOD <BR> <BR> 10) TYPE OF LIQUID <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ANIMAL <BR> <BR> 15) NOUN Thu, 6 Aug 2015 17:09:58 EST MAD LIBS - WE MAY NEVER KNOW!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62176679 here are our words needed for this MAD LIBS: "WE MAY NEVER KNOW!!!" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) VERB <BR> <BR> 7) BODY PART (PLURAL) <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) RUDE ACTION <BR> <BR> 11) YOUR WORST TEACHER <BR> <BR> 12) NOUN Tue, 4 Aug 2015 18:06:11 EST August exercise come on people http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62151259 <em>30</em> <BR> 8-1 Rest <BR> 8-2 Rest <BR> 8-3 Rest <BR> 8-4 Rest <BR> 8-5 Rest <BR> 8-6 Rest <BR> 8-7 Rest <BR> 8-8 4.2 miles 1:05:31 <BR> 8-9 Rest <BR> 8-10 Rest <BR> 8-11 3.06 Miles 42:18 <BR> 8-12 4.2 Miles running 1:01:51 <BR> 8-13 Ab work <BR> 8-14 3.06 Miles 45:01 <BR> 8-15 5 miles Ran with my son Jeremy 1:13:21 <BR> 8-16 Rest <BR> 8-17 2.92 miles 42:53 <BR> 8-18 Rest <BR> 8-19 Rest <BR> 8-20 4.15 miles running 59:41 <BR> 8-21 3.06 Miles running 44:42:76 <BR> 8-22 6 miles running ... Sat, 1 Aug 2015 17:18:47 EST AUGUST - POST HERE FOR YOUR GOODIE !!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x62143483 <img src="http://photosaws.sparkpeople.com/guid/a5bf00ff-cf89-4fe5-8db4-aaa0fa5d5dcc.jpg"> Fri, 31 Jul 2015 16:57:35 EST MAD LIBS - A ROUGH DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62131462 Here are Words Needed for this Mad Libs: "A ROUGH DAY" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) BODY PART <BR> <BR> 3) OCCUPATION <BR> <BR> 4) VERB (ENDING IN "ED") <BR> <BR> 5) LENGTH OF TIME <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) CELEBRITY <BR> <BR> 8) ADVERB <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN(PLURAL) <BR> <BR> 11) VERB (ENDING IN "ING") <BR> <BR> 12) VERB (ENDING IN "ING") <BR> <BR> 13) VERB (ENDING IN "ED")) <BR> <BR> 14) VERB (ENDING IN "ED") <BR> <BR> 15) NO... Thu, 30 Jul 2015 06:38:24 EST CURIOUS -JUSTIN KITCH -THE MAN WITH GOLDEN BLOOD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62085522 He's called the “man with the golden arm.” Thanks to his blood donations, Australian James Harrison has single-armedly saved the lives of more than two million babies. In his veins is an extremely rare kind of blood that cures a deadly affliction. Up until 1967, thousands of babies died each year from rhesus disease, a condition where a pregnant mother's blood attacks the cells of the fetus. It happens when the mother has rhesus-negative blood and the baby has rhesus-positive blood, inherited... Fri, 24 Jul 2015 09:04:25 EST MAD LIBS - HOW TO WRAP A PRESENT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62068595 Here are our Words needed for this Mad Libs: "HOW TO WRAP A PRESENT" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) VERB <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) ADJECTIVE <BR> <BR> 18) N... Wed, 22 Jul 2015 06:50:35 EST I'm Back! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x62058010 Hi my name is Jayne and I used to be a member years ago.......I remember Janice and thought she had so much fun and spirit......life got in the way, but now I'm back.......in a fitness program and have lost 15 lbs.........so things are really looking up........would love to be back and be a part of all the fun and mischief.......thanks. Mon, 20 Jul 2015 20:50:17 EST LIFE SAVING PIZZA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62045361 THE DAILY CURIO - JUSTIN KITCH, CEO <em>483</em> <BR> <BR> You may have had life-changing pizza before, but you’ve probably never had life-saving pizza. For most people, eating a large Domino’s pepperoni pizza with two diet cokes every day would shave a few years off of life expectancy. But for 82-year-old Jean Wilson from Memphis, Tennessee, it actually saved her life. In 2008, Wilson started making Domino’s pizza a way of life. Every morning at 10 a.m., like clockwork, Wilson would call... Sun, 19 Jul 2015 09:19:09 EST MAD LIBS - DATING THE COOLEST GUY/GIRL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62044297 Here are words needed for this Mad Libs: "How to date the Coolest Guy/Girl in School" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) VERB <BR> <BR> 4) ARTICLE OF CLOTHING <BR> <BR> 5) PART OF THE BODY <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) VERB ENDING IN "ING" <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) ADJECTIVE <BR>... Sun, 19 Jul 2015 06:52:00 EST MAD LIBS - TOYS FOR THE GRANDKIDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62021598 Here are Words needed for this Mad Libs: "TOYS FOR THE GRANDKIDS" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) VERB (PAST TENSE) <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NUMBER <BR> <BR> 7) VERB <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADVERB <BR> <BR> 11) ADVERB <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) NOUN <BR> <BR> 16) PLURAL NOUN <BR> <BR> 17) NOUN Thu, 16 Jul 2015 06:25:11 EST MAD LIBS - BOWL GAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62001699 HERE ARE WORDS NEEDED FOR MAD LIBS: "BOWL GAMES" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NUMBER <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADVERB <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) ADJECTIVE Mon, 13 Jul 2015 17:54:25 EST MAD LIBS - A RECIPE FOR ICE CUBES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61985184 HERE ARE THE WORDS NEEDED FOR THIS MAD LIBS: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) VERB <BR> <BR> 5) TYPE OF LIQUID <BR> <BR> 6) TYPE OF LIQUID <BR> <BR> 7) TYPE OF LIQUID <BR> <BR> 8) COLOR <BR> <BR> 9) VERB <BR> <BR> 10) VERB <BR> <BR> 11) NUMBER <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADVERB <BR> <BR> 14) PART OF THE BODY (PLURAL) <BR> <BR> 15) VERB <BR> <BR> 16) VERB Sat, 11 Jul 2015 17:04:42 EST July exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61930517 7-1 Rest <BR> 7-2 Rest <BR> 7-3 Rest <BR> 7-4 Rest <BR> 7-5 Rest <BR> 7-6 Rest <BR> 7-7 Rest <BR> 7-8 Rest <BR> 7-9 Rest <BR> 7-10 Rest <BR> 7-11 3.2 miles easy running 47:34 <BR> 7-12 Rest <BR> 7-13 Rest <BR> 7-14 Rest <BR> 7-15 Rest <BR> 7-16 Ran 3.4 Miles running 49:00 <BR> 7-17 Rest <BR> 7-18 Rest <BR> 7-19 Rest <BR> 7-20 Rest <BR> 7-21 Rest <BR> 7-22 Rest <BR> 7-23 Rest <BR> 7-24 Rest <BR> 7-25 4.2 Miles running 52:23 <BR> 7-26 Rest <BR> 7-27 Rest <BR> 7-28 Rest <BR> 7-29 Rest <BR> 7-30 ... Sun, 5 Jul 2015 08:50:54 EST Help! I need accounta bility!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x61920156 I need someone to answer to... I check email and my FB daily.. I live in Northern VA. I need someone who will encourage me and compare notes.. .Anyone? <BR> THANKS! Fri, 3 Jul 2015 19:28:39 EST MAD LIBS -CELEBRATION OF INDEPENDENCE DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61895783 HERE IS OUR NEW HOLIDAY (4TH OF JULY) MAD LIBS!!! <em>232</em> <em>283</em> <em>195</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) AWESOME ACTIVITY <BR> <BR> 3) VERB <BR> <BR> 4) NUMBER <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) VERB-PAST TENSE <BR> <BR> 9) PRONOUN <BR> <BR> 10) UNIQUE ACTIVITY <BR> <BR> 11) VERB <BR> <BR> 12) LOCATION OR PLACE WITHIN US <BR> <BR> 13) COLOR <BR> <BR> 14) ARTICLE OF CLOTHING <BR> <BR> ... Wed, 1 Jul 2015 04:36:17 EST JULY - POST HERE FOR YOUR GOODIE !!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x61892087 <img src="http://photosaws.sparkpeople.com/guid/9b8c52b8-70d4-4b9d-9d8a-38a967dbcfe8.jpg"> Tue, 30 Jun 2015 16:56:57 EST NO EXCUSES!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61808092 CRUSH YOUR SUMMER DIET EXCUSES <BR> <BR> "There's never any healthy food at the barbecue" <BR> <BR> NO EXCUSES!! Sticking to your diet starts before the party. Reaffirm your goals by putting them front and center in your mind, and make a plan to achieve them. Think: "Im trying to lose 5 pounds, so I'll have vegetables instead of chips. Or: I'm watching my sugar, so I'll choose fruit over ice cream cake. Then don't show up starving..at home eat a 200 calorie protein and fiber-filled snack ... Sat, 20 Jun 2015 16:34:43 EST Hello!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x61789975 I just want to say hi! I've just joined this team. It's nice to meet you all. It's been a while since I've been on so some of my profile page may be out of date (I think/hope I updated it all but you never know). Anyway, feel free to stop by and add me as a friend! I hope we can all motivate each other. :) <BR> Thu, 18 Jun 2015 09:13:54 EST JUNE EXERCISE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61647620 <em>30</em> <BR> 6-1 Rest <BR> 6-2 Rest <BR> 6-3 Rest <BR> 6-4 Rest <BR> 6-5 Rest <BR> 6-6 Rest <BR> 6-7 Rest <BR> 6-8 Rest <BR> 6-9 1 mile 15 minutes <BR> 6-10 Rest <BR> 6-11 Rest <BR> 6-12 Rest <BR> 6-13 Rest <BR> 6-14 Rest <BR> 6-15 Rest <BR> 6-16 Rest <BR> 6-17 Rest <BR> 6-18 Rest <BR> 6-19 Rest <BR> 6-20 Rest <BR> 6-21 Rest <BR> 6-22 Rest <BR> 6-23 Rest <BR> 6-24 Rest <BR> 6-25 1.3 miles running 18:04 <BR> 6-26 Rest <BR> 6-27 Rest <BR> 6-28 Rest <BR> 6-29 Rest <BR> 6-30 Rest <BR> Mon, 1 Jun 2015 18:36:43 EST JUNE - POST HERE FOR YOUR GOODIE !!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x61636729 <img src="http://photosaws.sparkpeople.com/guid/675381cb-4a8b-4eaf-a8ff-e3d885ff5a43.jpg"> Sun, 31 May 2015 17:30:54 EST MAD LIBS - HOLIDAY TRAVEL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61509444 Here are words needed for this Mad Libs: "Holiday Travel" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) VERB ENDING IN "ING" <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) ADJECTIVE Sun, 17 May 2015 04:51:19 EST SUMMER VACATION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61498611 Words needed for this Mad Libs: "Summer Vacation" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) VERB <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) NOUN <BR> <BR> 16) PART OF THE BODY <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) PLURAL NOUN <BR> <BR> 19) ... Fri, 15 May 2015 18:47:52 EST MAD LIBS - SNOWED IN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61475306 HERE are words needed for MAD LIBS: "SNOWED IN" <BR> <BR> 1) NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN Wed, 13 May 2015 05:54:00 EST MAD LIBS - FACE-OFF http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61456619 Here are the words needed for this Mad Libs: "FACE-OFF" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) ADVERB <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NOUN <BR> <BR> 18) PLURAL NOUN Mon, 11 May 2015 06:18:29 EST HAPPY MOTHER'S DAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61449645 <BR> May 10, 2015 <BR> <BR> The real Mother's Day <BR> To all the Curious moms out there, Happy Mother’s Day! Mother’s Day became an official U.S. holiday in 1914. It was created by Anna Jarvis, who held a memorial ceremony for her own mother in 1908 and decided afterwards there should be a holiday to celebrate all mothers. Anna’s mother, Ann Jarvis, helped start “Mothers’ Day Work Clubs” before the Civil War to educate West Virginia mothers on proper child care. By 1912 Anna had quit her j... Sun, 10 May 2015 08:29:39 EST MAD LIBS-CLOSE DANCING IS COOL - AGAIN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61432320 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "CLOSE DANCING IS COOL...AGAIN" <BR> <BR> 1) VERB ENDING IN "ING" <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) SAME PLURAL NOUN <BR> <BR> 6) SAME PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) PART OF THE BODY (PLURAL) <BR> <BR> 13) ADVERB <BR> <BR> 14) NUMBER <BR> <BR> 15) PLURAL NOUN <BR> ... Fri, 8 May 2015 04:39:33 EST Historic Information CINCO DE MAYO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61407992 Contrary to popular American belief, Cinco de Mayo is not Mexico's Independence Day, which is celebrated on September 16, the day in 1810 when the 11-year Mexican War of Independence began. Rather, Cinco de Mayo celebrates an event in Mexican history that occurred more than 50 years after Mexicans declared their independence from Spain. And it all boiled down to a conflict over an unpaid debt. <BR> <BR> Its economy shattered by the Mexican-American War, Mexico was hard put to pay its debts ... Tue, 5 May 2015 12:06:59 EST MAD LIBS - PENGUIN FACTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61395180 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "PENGUIN FACTS" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) LAST NAME <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADVERB <BR> <BR> 6) VERB <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) PART OF THE BODY (PLURAL) <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) PART OF THE BODY(PLURAL) <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) PLURAL NOUN Mon, 4 May 2015 05:45:21 EST May Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61383102 5-1 Rest <BR> 5-2 Rest <BR> 5-3 Rest <BR> 5-4 Rest <BR> 5-5 3.2 miles easy running 46:06 <BR> 5-6 Rest <BR> 5-7 Rest <BR> 5-8 Rest <BR> 5-9 2:00 running <BR> 5-10 Rest <BR> 5-11 Rest <BR> 5-12 Rest <BR> 5-13 Rest <BR> 5-14 Rest <BR> 5-15 Rest <BR> 5-16 9 miles easy running 2 hours 15 minutes <BR> 5-17 Rest <BR> 5-18 Rest <BR> 5-19 Rest <BR> 5-20 Rest <BR> 5-21 Rest <BR> 5-22 Rest <BR> 5-23 Rest <BR> 5-24 Rest <BR> 5-25 Rest <BR> 5-26 Rest <BR> 5-27 Rest <BR> 5-28 Rest <BR> 5-29 Rest <BR> 5-30... Sat, 2 May 2015 17:22:31 EST MAD LIBS- OVERCOME SHYNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61369190 MAD LIBS - The title of this one is so long I shorten it on our new Topic Post: <BR> <BR> "TELEVISION PITCH FOR A BOOK ON HOW TO OVERCOME SHYNESS" <BR> <BR> 1) NOUN <BR> <BR> 2) PART OF THE BODY <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADVERB <BR> <BR> 8) ADVERB <BR> <BR> 9) NUMBER <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) VERB <BR> <BR> 14) ADVERB <BR> <BR> 15) NOUN <BR> <BR... Fri, 1 May 2015 06:09:21 EST MAY - POST HERE FOR YOUR GOODIE !!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x61360265 <img src="http://photos-ak.sparkpeople.com/nw/2/5/l251399256.jpg"> Thu, 30 Apr 2015 05:52:02 EST MAD LIBS - WORD GAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61331487 Here are words needed for this Mad Libs: "Word Gamnes" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) VERB <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) SAME ADJECTIVE <BR> <BR> 13) VERB <BR> <BR> 14) VERB ENDING IN "ING" <BR> <BR> 15) SAME ADJECTIVE <BR> <BR> 16) PLURAL NOUN Mon, 27 Apr 2015 05:13:18 EST MAD LIBS - OFF THE EYE CHART http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61318881 Words needed for this Mad Libs: "Off the Eye Chart" <BR> <BR> 1) VERB ENDING IN "ING" <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) SILLY WORD <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ADVERB Sat, 25 Apr 2015 15:22:15 EST Movie Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61265533 We would love to hear about your favourite movie. Or tell us about the recent movie you have watched and whether you liked it or not. <BR> <BR> I love most genre of movies & have quite a few DVD's. I don't really have a favourite but I guess Judy Garlands 'The Wizard of Oz' would come the closest. <BR> <BR> I recently watched Russell Crowe's 'The Water Diviner' which was a very touching movie set in 1919 & tells how the main character (Crowe) went in search for his 3 sons who were believe... Sun, 19 Apr 2015 18:26:24 EST Book Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61265481 Hello to all book lovers. <BR> <BR> I thought it might be fun start up a book review thread. We all have trouble finding a good book from time to time but by hearing what others have thought about a particular book is often how we come to enjoy yet another great read. <BR> <BR> One of my most fave authors is Ken Follett followed by John Grisham. I can read Follett's books over & over. Not all of Grishams novels appeal to me but once I find one that does I can't put it down. <BR> <BR> So... Sun, 19 Apr 2015 18:18:12 EST MAD LIBS - THANK-YOU LETTERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61263592 HERE ARE WORDS NEEDED FOR THIS MAD LIBS - THANK-YOU LETTERS <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) PART OF THE BODY <BR> <BR> 5) VERB <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) MALE NAME <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) PART OF THE BODY <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PERSON ON THE TEAM <BR> <BR> 15) NOUN Sun, 19 Apr 2015 13:56:41 EST MAD LIBS - MOON FACTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61239556 Here are our words needed for the Mad Libs: "Moon Facts" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NUMBER <BR> <BR> 8) NOUN <BR> <BR> 9) SAME NOUN <BR> <BR> 10) PERSON ON THE TEAM <BR> <BR> 11) ANOTHER PERSON ON THE TEAM <BR> <BR> 12) NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NOUN Thu, 16 Apr 2015 18:48:19 EST MAD LIBS - SNOWBOARDING INSTRUCTIONS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61204131 Here are words needed for this Mad Libs: "Snowboarding Instructions" <BR> <BR> 1) PERSON ON TEAM <BR> <BR> 2) OCCUPATION <BR> <BR> 3) VERB ENDING IN "ING) <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADVERB <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) ADVERB <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NUM... Mon, 13 Apr 2015 04:38:57 EST MAD LIBS - ICE-SKATING CHAMP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61164506 Here are words needed for Mad libs: "Ice Skating Champ" <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PART OF THE BODY (PLURAL) <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) LAST NAME <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) LAST NAME <BR> <BR> 16) NOUN Wed, 8 Apr 2015 18:04:01 EST EASTER BUNNY !!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61130530 The story of the Easter Bunny, which is called der Osterhase in German, originated in Germany in the 16th century. German immigrants were responsible for the Easter bunny gaining popularity around the world, according to History.com. According to some sources, the Easter bunny first arrived in America in the 1700s with German immigrants who settled in Pennsylvania and transported their tradition of an egg-laying hare called “Osterhase” or “Oschter Haws.” <em>450</em> Sun, 5 Apr 2015 07:33:13 EST KEEP THOSE FLOWERS FRESH!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61102494 <link>www.care2.com/greenliving/how-to-mak<BR>e-fresh-flowers-last-longer-infographi<BR>c.html </link> <BR> <BR> <BR> We all LOVE our bouquets of flowers......... <em>146</em> <em>87</em> <em>214</em> <em>184</em> <em>375</em> Here is a few TIPS on how to keep them fresh!!!!! <BR> <BR> I would of never thought of using Hair Spray!!!!!!! Thu, 2 Apr 2015 05:05:40 EST April Exercise,Lets go team more posts!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61099262 4-1 Les Mills Pump Extreme 55 minutes and 3.1 mile run 44:02 <BR> 4-2 3,1 mile run easy 44:55 <BR> 4-3 Les Mills Pump Revolution 55 Minutes <BR> 4-4 3.2 mile easy run 49 Minutes Les mills hard core abs 20 minutes <BR> 4-5 Les Mills Pump extreme 55 Minutes <BR> 4-6 Well needed rest day <BR> 4-7 Rest <BR> 4-8 Les Mills Pump Revolution 55 minutes and 3 mile Leslie Sansone power walk video <BR> 4-9 Rest <BR> 4-10 Les Mills Pump Extreme 55 minutes <BR> 4-11 4 miles 62 minutes <BR> 4-12 Rest <BR> 4... Wed, 1 Apr 2015 19:39:14 EST HEALTHY APRIL FOOL'S DAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61093418 Healthy April Fool's Day! <BR> <BR> A curious fact for April 1, 2015 from Justin Kitch, Curious CEO <BR> <BR> Happy April Fools! No jokes here today. Which is too bad, since when you get pranked it's actually very good for your health. Being fooled has a ton of positive effects on our brains and bodies. On an emotional level, laughing helps to relieve stress, anxiety, pain and conflict. Being tricked can also help us bond, and build social relationships with other people--so long as it’s a ... Wed, 1 Apr 2015 08:39:03 EST APRIL - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x61087876 <img src="http://photos-ak.sparkpeople.com/nw/3/7/l378215634.jpg"> Tue, 31 Mar 2015 16:48:17 EST MAD LIBS - JOHNNY COOL, P.I., CHAPTER TWO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61065357 here are words needed for this Mad Libs: "Johnny Cool, P.I., Chapter Two" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) COLOR <BR> <BR> 4) TYPE OF LIQUID <BR> <BR> 5) NOUN <BR> <BR> 6) VERY (PAST TENSE) <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) VERB ENDING IN "ING" Sun, 29 Mar 2015 11:04:57 EST MAD LIBS-JOHNNY COOL, P.I. CHAPTER ONE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61059622 Here are words needed for this Mad Libs: "Johnny Cool, P.I. Chapter One" <BR> <BR> 1) PERSONS NAME (MALE) <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADVERB Sat, 28 Mar 2015 16:41:54 EST MAD LIBS - IT'S MAGIC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61026874 Here are words needed for this Mad Libs: "It's Magic" <BR> <BR> 1) NOUN <BR> <BR> 2) OCCUPATION(PLURAL) <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) VERB ENDING IN "ING" <BR> <BR> 7) PART OF THE BODY <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ANIMAL <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) ADVERB Wed, 25 Mar 2015 04:36:57 EST MAD LIBS - THE APPOINTMENT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60998358 WORDS NEEDED: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) FIRST NAME(FEMALE) <BR> <BR> 3) NOUN <BR> <BR> 4) FIRST NAME (FEMALE) <BR> <BR> 5) NOUN <BR> <BR> 6) ADVERB <BR> <BR> 7) VERB ENDING IN "ING" <BR> <BR> 8) NOUN <BR> <BR> 9) NUMBER <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) VERB (PAST TENSE) <BR> <BR> 14) NOUN <BR> <BR> 15) FIRST NAME(MALE) <BR> <BR> 16) PLURAL NOUN Sun, 22 Mar 2015 04:52:45 EST SAINT PATRICK -INTERESTING !!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60954692 HAPPY SAINT PATRICK DAY!!! A LITTLE INFO ABOUT THE DAY: <BR> <BR> Saint Patrick was a 5th-century Romano-British Christian missionary and bishop in Ireland. Known as the "Apostle of Ireland", he is the primary patron saint of Ireland, along with Saints Brigit and Columba. Saint Patrick's Day is observed on March 17, which is the date of his death. In Ireland, Saint Patrick's Day is both a holy day and a national holiday. St. Patrick's Day did not become a national holiday in Ireland until 1... Tue, 17 Mar 2015 08:37:12 EST MAD LIBS - E-MAIL FROM AN INSOMNIAC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60935104 Here are words needed for our Mad Libs: "E-Mail From an Insomniac <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) PART OF THE BODY <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) ANIMAL <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) PART OF THE BODY (PLURAL) <BR> <BR> 15) VERB <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) PART ... Sun, 15 Mar 2015 08:12:09 EST PI DAY OF THE CENTURY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60926956 Pi Day of the century! <BR> <BR> A curious fact for March 14, 2015 from Justin Kitch, Curious CEO <BR> <BR> Nerds across the world are celebrating Pi Day today, in honor of the irrational number pi. In case your memories of math class are a bit foggy, pi is the ratio of the circumference of a circle to its diameter. If you divide any circle's circumference by its diameter, you’ll always get 3.14. As an irrational number, pi can only be expressed as an infinite, non repeating decimal (3.1415... Sat, 14 Mar 2015 08:38:40 EST MAD LIBS - MOM'S MESSAGES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60903497 Here are words needed for this Mad Libs "MOM'S MESSAGES" <BR> <BR> 1) NUMBER <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) VERB (PAST TENSE) <BR> <BR> 7) VERB <BR> <BR> 8) NOUN <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) SILLY WORD <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE Wed, 11 Mar 2015 16:46:40 EST MAD LIBS - MUSIC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60890630 WORDS NEEDED: <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PART OF THE BODY (PLURAL) <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN Tue, 10 Mar 2015 09:36:17 EST MAD LIBS - SPECIALTY OF THE HOUSE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60848022 here are words needed for this Mad Libs: SPECIALITY OF THE HOUSE <BR> <BR> 1) NAME OF PERSON ON THE TEAM <BR> <BR> 2) VERB ENDING IN "ING" <BR> <BR> 3) PART OF THE BODY <BR> <BR> 4) ANIMAL <BR> <BR> 5) SAME PART OF THE BODY <BR> <BR> 6) NUMBER <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB (PAST TENSE) <BR> <BR> 10) TYPE OF FOOD <BR> <BR> 11) TYPE OF LIQUID <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) COLOR <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN <BR> ... Thu, 5 Mar 2015 18:41:41 EST The Story Behind The Four Leaf Clover http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60847081 <em>137</em> here is an interesting read ..... <BR> <BR> <BR> <BR> <link>www.lucky-four-leaf-clover.com/what.<BR>html </link> Thu, 5 Mar 2015 16:28:44 EST March Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60832249 3-1 Les Mills Hard Core Abs 20 minutes and Leslie Sansone 3 mile power walk <BR> 3-2 Les Mills Pump and shred 45:00 <BR> 3-3 Hard Core Abs 20 minutes and Leslie Sansone 3 mile power walk 45:00 <BR> 3-4 Les Mills Pump and Burn 45:00 <BR> 3-5 Les Mills Hard Core Abs 20 minutes <BR> 3-6 Rest <BR> 3-7 Les Mills Pump and shred 45 minutes <BR> 3-8 3.3 mile easy run 48:20 <BR> 3-9 Rest <BR> 3-10 Les Mills Pump and burn 30 minutes and Les Mills Hard Core Abs 20 minutes <BR> 3-11 Rest <BR> 3-12 Les Mi... Wed, 4 Mar 2015 08:29:53 EST A little Irish fun http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60807536 `1; the story of danny boy. read and then listen to the song. i love this song and it so relaxing. <BR> <link>http://www.youtube.com/watch?v=AUEbT<BR>o82Na8 </link> <BR> <BR> 2.2 draw a leprechaun by following this. If you can take a picture of your drawing and post it. <BR> <BR> <link>http://www.youtube.com/watch?v=_JBuY<BR>v0EOUU </link> <BR> <BR> 3,Didn't think I'd let you get away with no movement , did you?Irish Aerobics-Eirerobics <BR> <BR> <link>http://www.youtube.com/... Sun, 1 Mar 2015 22:28:53 EST MAD LIBS - CELL PHONES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60804426 Words needed for out next Mad Libs: "CELL PHONES" <BR> <BR> 1) NOUN <BR> <BR> 2) PART OF THE BODY <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) VERB ENDING IN "ING" <BR> <BR> 10) ADVERB <BR> <BR> 11) PART OF THE BODY (PLURAL) <BR> <BR> 12) VERB <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) NOUN Sun, 1 Mar 2015 16:29:37 EST MARCH - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60794983 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1409947426.jpg"> <BR> woo hoo its getting cool enough to enjoy the day time Sat, 28 Feb 2015 16:48:51 EST MAD LIBS - AWARD CEREMONIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60740842 HERE are the words needed: Mad Libs: AWARD CEREMONIES <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) PART OF THE BODY <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PLURAL NOUN Mon, 23 Feb 2015 07:16:53 EST MAD LIBS -Q & A WITH A CHAMPION ICE-FISHER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60734920 Here are words needed for this Mad Libs: Q & A with CHAMPION ICE-FISHER <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) NUMBER <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE Sun, 22 Feb 2015 13:44:43 EST GUM CHEWERS REJOICE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60732767 Curio #589: Gum chewers rejoice <BR> <BR> A curious fact for February 22, 2015 from Justin Kitch, Curious CEO <BR> <BR> I'll admit I'm not a huge fan of gum chewers--between the lip smacking and the number of times the little wads end up on the bottom of my kids' shoes. But gum chewers got some good news in a recent study from the Netherlands. It shows that chewing gum can kill the cavity causing bacteria that live in our mouths. Chewing just one piece of gum can destroy up to 100 million, ... Sun, 22 Feb 2015 09:40:54 EST GOOD TILL THE LAST ...ZZZZZZZ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60704020 Good till the last ...zzzzz <BR> <BR> <BR> A curious fact for February 19, 2015 from Justin Kitch, Curious CEO <BR> <BR> <BR> Can’t sleep? Don’t worry, there’s a coffee for that. A new company named Counting Sheep Coffee has created java-based products that do exactly what the name implies. Their blends are engineered to put you to sleep. The idea for the sleep-inducing "joe" was born when the company founder's wife kept complaining that drinking coffee in the afternoon would keep her up ... Thu, 19 Feb 2015 08:35:15 EST MAD LIBS - SKIING DISCIPLINES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60702922 here are words needed for this Mad Libs: SKIING DISCIPLINES <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN Thu, 19 Feb 2015 05:55:18 EST MAD LIBS - IGLOO-BUILDING CONTEST http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60672416 HERE ARE WORDS NEEDED: MAD LIBS: "IGLOO-BUILDING CONTEST" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) ADVERB <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADVERB <BR> <BR> 13) NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) PLURAL N0UN <BR> <BR> 17) NOUN <BR> <BR> 18) ADJ... Mon, 16 Feb 2015 06:10:00 EST MAD LIBS - SPEED SKATING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60657240 here are words needed for this Mad Libs: SPEED SKATING <BR> <BR> 1) NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) PART OF THE BODY (PLURAL) <BR> <BR> 6) NOUN <BR> <BR> 7) VERB ENDING IN "ING" <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADVERB <BR> <BR> 13) NOUN <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) COLOR Sat, 14 Feb 2015 11:44:18 EST Why Support SparkTeams? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60641686 we need your support in many ways. Not just as individuals but as a team in general. <BR> <BR> Why Support SparkTeams? <BR> <BR> A team with little or no support from its members starts to flounder & slowly people begin to move on & the team eventually stagnates. <BR> <BR> there are many ways we can support a team but the main one is regular posting in the various threads. If you aren't sure where to start .... try the 'sticky topics'. Sometimes we can be overwhelmed by the number of f... Thu, 12 Feb 2015 16:31:02 EST eat a rainbow winter salad http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60590785 <link>www.mindbodygreen.com/0-17238/5-begi<BR>nner-meditations-to-help-you-relax-sle<BR>ep-better.html </link> this looks so good. Sat, 7 Feb 2015 16:14:06 EST MAD LIBS - SKI JUMPING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60585811 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: SKI JUMPING <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADVERB <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PART OF THE BODY <BR> <BR> 14) NOUN <BR> <BR> 15) PART OF THE BODY <BR> <BR> 16) VERB ENDING IN "ING" <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) PLURAL... Sat, 7 Feb 2015 04:37:30 EST sitting too much can kill you http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60564736 <link>walking.about.com/od/healthbenefits/<BR>fl/Too-Much-Sitting-Kills-Even-If-You-<BR>Exercise.htm?utm_source=cn_nl&utm_medi<BR>um=email&utm_term=Living%20Healthy%20D<BR>aily%20Newsletter&utm_campaign=livingh<BR>ealthy&utm_content=20150203 </link> <BR> <BR> scary because I do sit too much. <BR> <BR> <link>walking.about.com/od/Sitting/ss/How-<BR>to-Sit-Less.htm </link> Wed, 4 Feb 2015 22:36:43 EST GROUNDHOG DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60534128 WILL ..............HE SAW HIS SHADOW!!!!! <em>219</em> <BR> <BR> Punxsutawney Phil's poor predicting percentage <BR> <BR> A curious fact for February 2, 2015 from Justin Kitch, Curious CEO <BR> Happy Groundhog Day! For those of you who've had a rough winter, today you learn how much of it remains... from a groundhog in Pennsylvania. The tiny town of Punxsutawney, Pa. has been conducting this silly ritual since 1887. It is rooted in a Celtic ceremony involving hibernating animals and th... Mon, 2 Feb 2015 08:42:51 EST MAD LIBS - THE LODGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60523820 Here are words needed for this Mad Libs: "THE LODGE" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) ADJECTIVE <BR> <BR> 18) PLURAL NOUN Sun, 1 Feb 2015 09:25:40 EST FEBRUARY - EXERCISE POST !!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60523790 <em>26</em> <em>26</em> <em>26</em> <em>26</em> EXERCISE TIME <em>26</em> <em>26</em> <em>26</em> <em>26</em> <BR> <BR> POST HERE YOUR EXERCISE YOU DID TODAY!!!! <BR> <BR> <em>327</em> - 150 Ab Roller crunches <BR> <BR> <em>417</em> <em>418</em> 100 Leg Exercise <BR> <BR> <em>104</em> - Stretches <BR> Sun, 1 Feb 2015 09:22:43 EST FEBRUARY - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60517136 <em>235</em> to February friends Sat, 31 Jan 2015 15:32:21 EST MAD LIBS - DOGS AND SLEDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60432987 Here are words needed for this Mad Libs - "DOGS AND SLEDS" <BR> <BR> 1) PLURAL NOUN - <BR> <BR> 2) PLURAL NOUN - <BR> <BR> 3) NOUN - <BR> <BR> 4) PART OF THE BODY - <BR> <BR> 5) NOUN - <BR> <BR> 6) NOUN - <BR> <BR> 7) PLURAL NOUN - <BR> <BR> 8) PLURAL NOUN - <BR> <BR> 9) NUMBER <BR> <BR> 10) ADJECTIVE - <BR> <BR> 11) PLURAL NOUN - <BR> <BR> 12) NOUN - <BR> <BR> 13) NOUN - <BR> <BR> 14) PLURAL NOUN - <BR> <BR> 15) NOUN - <BR> <BR> 16) NOUN Fri, 23 Jan 2015 16:21:25 EST old lady song http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60401277 <link>www.metaspoon.com/older-ladies-donna<BR>lou/?fb=208n1d5599a0 </link> Tue, 20 Jan 2015 19:39:53 EST one serving healthy goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60368754 <link>greatist.com/health/surprising-healt<BR>hy-microwave-recipes </link> one serving goodies so you won't have leftovers. Sat, 17 Jan 2015 23:51:25 EST scattegories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x60365253 take your name and use the first letter of your first name to fill in the blanks. For example my Name Pam. I have to use P for the beginning of each subject. <BR> <BR> ex. <BR> 1. animal--Panda <BR> 2. fruit- peach <BR> 3. song- patches <BR> 4. girls name- Priscilla <BR> 5. boys name- Patrick <BR> <BR> After you answer then put your own 5 subjects for the next person to answer. Here are the starting ones. <BR> <BR> 1, singing group- <BR> 2, a vegetable- <BR> 3. a series on t.v. ... Sat, 17 Jan 2015 17:05:05 EST MAD LIBS - FIGURE SKATING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60360770 Here are the Words needed for this Mad Libs: FIGURE SKATING <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NAME OF TEAM MEMBER <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) VERB <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) NOUN Sat, 17 Jan 2015 08:41:57 EST MAD LIBS - TRAITS OF ATHLETES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60314501 here are words needed: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PART OF THE BODY Tue, 13 Jan 2015 05:59:06 EST MAD LIBS - DOWNHILL SKI RACE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60280814 <em>524</em> my FUN Ladies who wants to play another round of Mad Libs??? <BR> <BR> Here are words needed: <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) VERB <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN Sat, 10 Jan 2015 10:15:28 EST BOUNCING BACK FROM A HOLIDAY BINGE-FEST http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60200336 The Holiday season brings overindulgence and that means payback on your waistline. But that doesn't mean you have to starve yourself to return to your runway form. Here's how to come back from a big night of over-eating. <BR> <BR> KEEP EATING!!! <BR> Though this seems counterintuitive, the one thing you should not do is skip your next meal. Not eating slows your metabolism and also makes you ravenous....and eat more! Just be smart and choose a protein-fiber combo, like a veggie omelet. <B... Sat, 3 Jan 2015 15:54:51 EST Are you sabatoging your weight loss? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60199769 <link>www.mindbodygreen.com/0-16758/5-psyc<BR>hological-factors-that-prevent-you-fro<BR>m-losing-weight.html </link> <BR> Sat, 3 Jan 2015 14:55:49 EST MAD LIBS - AUNTIE'S CRAZY CLOTHING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60183650 "AUNTIE'S CRAZY CLOTHING" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PERSON ON THE TEAM <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) COLOR <BR> <BR> 11) A PLACE <BR> <BR> 12) NOUN <BR> <BR> 13) PART OF THE BODY <BR> <BR> 14) VERB (PAST TENSE) <BR> <BR> 15) PART OF THE BODY Fri, 2 Jan 2015 06:38:08 EST JANUARY - POST YOUR WEIGHT FOR THE MONTH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60172780 Here we go again, for anyone who wants to keep their weight posted here!!!! See how much we can lose in the month of JANUARY 2015 !!!!! <BR> <BR> 01/01 - 173 <BR> 01/02 - 173 <BR> 01/03 - 172.5 <BR> 01/04 - 172.5 <BR> 01/05 - 172.5 <BR> 01/06 - 172.5 <BR> 01/07 - 171 <BR> 01/08 - 171.5 <BR> 01/09 - 173 <BR> 01/10 - 171.5 <BR> 01/11 - 172 <BR> 01/12 - 170.5 <BR> 01/13 - 173 <BR> 01/14 - 171.5 <BR> 01/15 - 172 <BR> 01/16 - 171.5 <BR> 01/17 - 173 <BR> 01/18 - 172 <BR> 01/19 -... Thu, 1 Jan 2015 07:42:50 EST JANUARY - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60172770 HAPPY NEW YEAR............2015!!!! LET'S ALL GET OUR GOODIES THIS MONTH!!!! <BR> <BR> POST YOUR GOAL YOU WILL MEET TODAY!!!!! <BR> <BR> My goal today..........Eat at least 3 veggies .......Salad today!!!!! <em>551</em> Thu, 1 Jan 2015 07:39:41 EST February daily fun http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60148117 This is an easy challenge and is meant for learning, having fun and adventure. <BR> <BR> Jan 1- Have fun by doing something just for you. Do #22 <BR> 2- Read an article about a way to lose weight and post the link so others can read it, <BR> 3- Take 3o min and listen to music while relaxing. <BR> 4. Try a new recipe and share it with us. How did it taste. <BR> 5. Do a chair of standing exercise of your choice <BR> 6. Take a 15 min. walk either inside or out. <BR> 7. Post a fun or stra... Mon, 29 Dec 2014 15:10:42 EST MAD LIBS - A CHRISTMAS SOLO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60075087 Here are words needed for this Mad Libs. "A CHRISTMAS SOLO" <BR> <BR> 1) NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) VERB ENDING IN "ING" <BR> <BR> 5) NUMBER <BR> <BR> 6) NOUN <BR> <BR> 7) VERB (PAST TENSE) <BR> <BR> 8) COLOR <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) PERSON ON THE TEAM <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) VERB (PAST TENSE) <BR... Sat, 20 Dec 2014 12:18:25 EST MAD LIBS - THE CHRISTMAS PAGEANT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60047469 here are words needed for this Mad Libs....."The Christmas Pageant" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) A PLACE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) SILLY WORD <BR> <BR> 9) FAMOUS MALE <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) COLOR <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) PART OF THE BODY (PLURAL) <BR> <BR> 17) PLURAL NO... Wed, 17 Dec 2014 08:32:31 EST New changes start today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60040232 <link>www.sparkpeople.com/blog/blog.asp?po<BR>st=new_feature_roundup_enhanced_streak<BR>s_and_photos_with_status_updates </link> Tue, 16 Dec 2014 11:04:43 EST MAD LIBS - CHRISTMAS SHOPPING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60027959 here are words needed for this mad libs: CHRISTMAS SHOPPING <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) CELEBRITY <BR> <BR> 6) VERB (PAST TENSE) <BR> <BR> 7) VERB <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) TYPE OF LIQUID <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) VERB ENDING IN "ING" Mon, 15 Dec 2014 05:20:20 EST MAD LIBS - GOING CAROLING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59942716 Here are the words needed for this Mad Libs: 'GOING CAROLING' <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NUMBER <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) VERB <BR> <BR> 12) NUMBER <BR> <BR> 13) NOUN <BR> <BR> 14) NUMBER <BR> <BR> 15) ADVERB <BR> <BR> 16) NOUN <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) VERB Fri, 5 Dec 2014 10:09:29 EST MAD LIBS - JINGLE BELLS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59914513 Hello TEAM!!! I'm starting a new "Christmas" MAD LIBS!!! We will continue through December doing these! LOTS OF FUN!!! SO PLEASE JOIN IN!!!!! <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ANIMAL <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) VERB <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) VERB <BR> <BR> 12) ANIMAL Tue, 2 Dec 2014 09:49:14 EST DECEMBER - DECIDE - WEIGHT LOSS!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59901870 This Post will be for everyone who wants to keep track of their weight loss!!!!! <BR> <BR> DECIDE now to LOSE weight in DECEMBER!!!!! Start off the New Year with a Healthier Weight!!!!! <BR> <BR> Here is mine: <BR> <BR> Dec 1st = 171.5 lbs <BR> Dec 2nd= 170.5 <BR> Dec 3rd = 170.5 <BR> Dec 4th = <BR> Dec 5th = <BR> Dec 6th = <BR> Dec 7th = <BR> De c 8th = <BR> Dec 9th = <BR> Dec 10th= <BR> Dec 11th= <BR> Dec 12th= <BR> Dec 13th= <BR> Dec 14th= <BR> Dec 15th= <BR> Dec 16th= <BR>... Mon, 1 Dec 2014 05:24:23 EST DECEMBER - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59901854 HERE WE GO TEAM........OUR LAST MONTH OF THE YEAR !!!! <BR> <BR> Everyone wants a Goodie at the Holiday times!!! Why not post here some Holiday Cheer...........with a Smile or Hello.......or even a Seasonal Emoticon!!!! <BR> <BR> <em>446</em> <em>213</em> Mon, 1 Dec 2014 05:18:10 EST Link for anyone interested in joining BLC27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59868006 <link>www.sparkpeople.com/myspark/messageb<BR>oard.asp?imboard=8&imparent=35016981 </link> <BR> <BR> Here is the Link to anyone on the team who would like to join in the GREAT challenges that Biggest Loser Challenge 27 will give you!!! <BR> <BR> I'm the co-cappy of Blue Lion Trackers......so if you do decide to join, please put in to be on my team!!! <BR> <BR> <em>304</em> Wed, 26 Nov 2014 14:40:18 EST 10 Fascinating Facts about CHICKENS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59821143 10 Fascinating Facts About Chickens <BR> <BR> In the United States alone, more than 8.5 billion chickens are killed every year. That’s 272 every second!! <BR> <BR> 1. Chickens slurp grass like spaghetti <BR> 2. Chickens LOVE dust baths. <BR> 3. Chickens have complex communication with specific meanings. <BR> 4. Chickens like to play. <BR> 5. Chickens talk to their unborn babies <BR> 6. Chickens are a lot more clever than you think. <BR> 7. Chickens are technically dinosaurs. <BR> 8. Chicke... Fri, 21 Nov 2014 09:05:17 EST Sad songs actually make it BETTER!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59811790 From: Justin Kitch, Curious CEO <BR> <BR> SAD SONGS ACTUALLY MAKE IT BETTER!!! <em>276</em> <em>335</em> <em>339</em> <em>30</em> <BR> <BR> Paul McCartney might have been onto something when he wrote the lyric “take a sad song and make it better.” According to a new study, sad songs actually do help people who are feeling down. Researchers surveyed 722 people to find out why we listen to sad music. It turns out it really does make us feel better--improving our sense of well bei... Thu, 20 Nov 2014 08:27:57 EST THANKSGIVING from a Kids point of View http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59723214 Here are words needed for this Mad Libs: Thanksgiving from a Kids point of View <BR> <BR> 1) HOLIDAY <BR> <BR> 2) PERSON <BR> <BR> 3) FAMILY RELATION <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ANIMAL <BR> <BR> 7) SPORT <BR> <BR> 8) EXCLAMATION <BR> <BR> 9) NOUN <BR> <BR> 10) NUMBER <BR> <BR> 11) ANIMAL <BR> <BR> 12) FOOD <BR> <BR> 13) FLAVOR <BR> <BR> 14) NOUN <BR> <BR> 15) FAMILY RELATION <BR> <BR> 16) NOUN <BR> <BR> 17) HOLIDAY Mon, 10 Nov 2014 18:25:16 EST MAD LIBS - TURKEY DINNER!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59679196 Words needed for this Mad Libs: "TURKEY DINNER" <em>428</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN/S <BR> <BR> 3) NOUN/S <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN/S <BR> <BR> 7) VERB <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN/S <BR> <BR> 10) NOUN/S <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN/S <BR> <BR> 13) NOUN Thu, 6 Nov 2014 05:32:59 EST MAD LIBS - A NEW THANKSGIVING TRADITION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59641254 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: " A NEW THANKSGIVING TRADITION" <em>428</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) VERB <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB <BR> <BR> 10) ADVERB <BR> <BR> 11) NOUN <BR> <BR> 12) VERB Sun, 2 Nov 2014 13:56:26 EST NOVEMBER POST HERE FOR GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59630151 <em>426</em> <em>429</em> <em>430</em> <em>427</em> <em>147</em> <em>471</em> LET'S POST AND GET A GOODIE FOR NOVEMBER!!!! <BR> <BR> <em>213</em> Sat, 1 Nov 2014 12:24:08 EST spell words from these letters N_O-V-E-M-B-E-R http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59625460 Make a word out of these letters N-O-V-E-M-B-E-R <BR> <BR> You can only use each letter once. see how long a word you can make. <BR> <BR> Mover- 5 letters Fri, 31 Oct 2014 22:52:46 EST amazing inventions that are real http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59616743 <link>entrepreneurs.about.com/od/Technolog<BR>y/tp/9-Futuristic-Inventions-You-Wont-<BR>Believe-Actually-Exist.htm?utm_source=<BR>cn_nl&utm_medium=email&utm_term=About%<BR>20Today%20Channel%20Newsletter&utm_cam<BR>paign=todaysl&utm_content=20141030 </link> Fri, 31 Oct 2014 02:54:48 EST holiday recipes. decorating, memories, etc. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59595167 With the holidays coming up. I thought it would be fun to share recipes, decorting ideas, and most of all memories from childhood til now. There is always a warm feeling this time of year. Tue, 28 Oct 2014 20:29:56 EST TODAY IS NATIONAL PUMPKIN DAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59570475 October 26 is National Pumpkin Day! <em>147</em> <BR> <BR> Porches across America are decorated with pumpkins in anticipation of Halloween later this week. It wouldn't be October without pumpkins and jack-o-lanterns. You may have been carving them since childhood, but how much do you really know about them? <BR> <BR> Pumpkins are native to Central America and have been in the Western Hemisphere for approximately 5,000 years. They have spread, and can now be found growing on six contine... Sun, 26 Oct 2014 11:45:50 EST MAD LIBS - HALLOWEEN NIGHT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59515371 HERE IS OUR LAST OF OUR MAD LIBS FOR " HALLOWEEN NIGHT" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) VERB <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) VERB <BR> <BR> 7) EXCLAMATION <BR> <BR> 8) EMOTION <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ADVERB <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) NOUN <BR> <BR> 18) ADJECTIVE Mon, 20 Oct 2014 18:46:17 EST Why should you put pumpkin on your face? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59457309 <link>multiculturalbeauty.about.com/od/Ing<BR>redients/ss/Pumpkin-For-Healthy-Skin.h<BR>tm?utm_source=cn_nl&utm_medium=email&u<BR>tm_term=About%20Today%20Channel%20News<BR>letter&utm_campaign=todaysl&utm_content=20141014 </link> Tue, 14 Oct 2014 17:03:59 EST Trivial and quizzes back again. Are you the champ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59446777 <link>www.triviaplaza.com/movie-sequels-qu<BR>iz/ </link> I got 6 right. <BR> <link>www.triviaplaza.com/superhero-villai<BR>ns-quiz/ </link> I got 3 right or an F <BR> <link>www.triviaplaza.com/miscellaneous-mi<BR>xed-miscellaneous-quiz/ </link> I got 8 right <BR> For a total of 17. <BR> <em>20</em> <BR> I want to be champ lol. <BR> <BR> first set of 3. So even though I didn't do good...who knows about the next set lol. Mon, 13 Oct 2014 17:28:19 EST Halloween all over the world http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59444036 <link>www.novareinna.com/festive/world.htm<BR>l </link> how do they celebrate it? Mon, 13 Oct 2014 11:25:01 EST FEELING THE RAIN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59432863 <em>27</em> <em>257</em> <em>54</em> <BR> <BR> Older people really can "feel" when it's going to rain. Once thought to be a wive's tale, the ability to predict storms with some accuracy is real for the millions of people who suffer from arthritis around the world. They are actually feeling decreased barometric pressure, which drops right before the onset of a storm. When atmospheric pressure drops, it increases the pressure inside our joints. This causes the joint fluid to expand, e... Sun, 12 Oct 2014 09:11:39 EST MAD LIBS - TRICK OR TREAT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59408238 Let's start up a new Halloween Mad Libs: "TRICK OR TREAT" <em>421</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) VERB <BR> <BR> 5) VERB <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB <BR> <BR> 10) NOUN <BR> <BR> 11) EXCLAMATION <BR> <BR> 12) ADVERB <BR> <BR> 13) VERB <BR> <BR> 14) VERB <BR> Thu, 9 Oct 2014 12:48:32 EST MAD LIBS - ADVENTURES IN PUMPKIN CARVING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59371973 LETS START OUR HALLOWEEN MAD LIBS!!!! YEAH!!!!! <em>431</em> <em>147</em> <BR> HERE ARE WORDS NEEDED: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NAME <BR> <BR> 3) NOUN <BR> <BR> 4) EXCLAMATION <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) VERB <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) ADVERB <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE Mon, 6 Oct 2014 06:08:03 EST 22 FACTS ABOUT APPLES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59342248 Here are 22 facts about apples: <em>180</em> <BR> <BR> 1. There is only one apple that is native to North America—the crabapple. <BR> <BR> 2. Apples contain 0 grams of fat or sodium and have no cholesterol. <BR> <BR> 3. At 4 grams per average size apple, they are a great source of fiber. <BR> <BR> 4. Apple varieties range in size from a pea to the size of a small pumpkin. <BR> <BR> 5. There are over 8000 varieties of apples. <BR> <BR> 6. An average-sized apple tree can produ... Fri, 3 Oct 2014 05:41:11 EST TRICK OR TREAT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59315612 <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <BR> <BR> THIS POST WILL BE FOR POSTING ANY TYPE OF NEW "TRICKS" YOU HAVE TO SHARE ABOUT WEIGHT LOSS .......OR LIST "TREATS" THAT ARE HEALTHY AND GOOD FOR YOU!!!! <BR> <BR> MY Trick for you: Keep a journal or track all of your foods/drinks you have during the day!!!!! <BR> <BR> My Treat for you: <em>291</em> snack on some nice... Tue, 30 Sep 2014 18:49:56 EST OCTOBER POST FOR YOUR GOODIE!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59315583 <em>431</em> <em>465</em> <em>426</em> <em>427</em> <em>422</em> <em>423</em> <em>275</em> <em>333</em> <em>424</em> <em>431</em> <BR> <BR> It's a new month............OCTOBER ............so POST HERE with any Emoticon, Greetings, Poem, Quote or just a quick <em>524</em> Tue, 30 Sep 2014 18:45:41 EST new here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x59309678 Hello. My name is Sherri. I decided to come back to SparkPeople to lose 6 pounds. I lost 30 pounds in 2012. I feel good that I only gained back 6 in two years. Definitely need my diet cleaned up. Funny how I fell back into bad eating...ugh. I'm just getting over a bout of shingles and feeling better. Thank you for accepting me into your team. I will try to post as often as I can. Tue, 30 Sep 2014 08:15:39 EST halloween traditions in other countries http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59301941 Halloween is one of the world's oldest holidays, dating back to pagan times. But it is celebrated today by more people in more countries than ever before. there's a simple reason: it is fun and it is good, clean, harmless fun for young and old alike! <BR> First, Where it all started: Ireland <BR> In Ireland, which is considered to be where Halloween, the day is still celebrated much like it is in the United States. In rural areas, bonfires are lit as they were centuries ago, and all over the ... Mon, 29 Sep 2014 14:00:30 EST UGLY GRANDMA'S SHOES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59297550 One of my Spark Friends had posted this poem her mom had saved....thought it was so lovely and had to share with you all!!!!!! <BR> <BR> <BR> When I was very little <BR> all the Grandmas that I knew <BR> all walked around this world <BR> in ugly grandma shoes. <BR> You know the ones I speak of. <BR> those black clunky heeled kind. <BR> They just looked so awful <BR> that it weighed upon my mind. <BR> For I knew when I grew old <BR> I'd have to wear those shoes. <BR> I'd think of that from t... Mon, 29 Sep 2014 06:58:58 EST MUSICAL BRAINS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59172876 Musical brains <em>276</em> <em>335</em> <em>339</em> <BR> <BR> An amusing fact for September 17, 2014 from Justin Kitch, Curious CEO <BR> <BR> Want a healthier brain? Play a musical instrument. In a study on a group of 50 students, researchers concluded that learning an instrument had an overwhelmingly positive effect on brain health. When we play music, we use almost every part of our brain, particularly the parts dedicated to audio, visual, and motor functions. The more we util... Wed, 17 Sep 2014 08:18:55 EST EAT WHAT YOU WATCH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59165847 Eat what you watch <em>4</em> <BR> <BR> An amusing fact for September 16, 2014 from Justin Kitch, Curious CEO <BR> <BR> We all know how easy it is to snarf down the snacks while watching TV. But according to a new study, people eat about twice as much when watching an action film versus a talk show. The participants were split into three groups, and shown three different programs: one watched the thriller The Island, the second watched The Island on mute, and the third watched an intervi... Tue, 16 Sep 2014 14:47:37 EST HAPPINESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59148875 Do all that you can to maintain a healthy lifestyle and you'll be well on your way to a long life rich in happiness. <BR> <BR> Be your healthiest and happiest by eating a balanced diet with lots of fruit and veggies, keeping stress levels to a minimum, getting regular checkups, wearing sunscreen, laughing often, moderating alcohol intake, getting plenty of exercise, and not smoking. Your RealAge Plan will provide more personalized detail on this. <BR> <BR> Exercise not only helps keep you h... Mon, 15 Sep 2014 06:51:02 EST FADING JEANS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59140062 Fading jeans <em>216</em> <BR> <BR> An amusing fact for September 14, 2014 from Justin Kitch, Curious CEO <BR> <BR> The iconic American blue jean is facing some stiff competition. Well, actually, not so stiff; it's yoga pants. Jean sales fell 6% last year, after decades of steady growth. The decline is mostly driven by women, but men’s love affair with jeans has also, um, faded. The last time this happened was 12 years ago when khakis made a brief comeback. Before that, jean sales la... Sun, 14 Sep 2014 10:17:18 EST DRI-FIT OUTFIT MISFIT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59131352 Dri-fit outfit misfit <em>362</em> <BR> <BR> An amusing fact for September 13, 2014 from Justin Kitch, Curious CEO <BR> <BR> We learned a few weeks ago that bacteria on our skin--not our sterile sweat--is what causes body odor. This week it's out that our expensive, form-fitting workout clothes are also making us reek! If you, like me, wear trendy “dri-fit” workout clothes that claim to wick moisture, you may notice they can smell especially rank. A new study has the explanation: certai... Sat, 13 Sep 2014 10:45:53 EST this is the world I want to live in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59112482 <link>http://www.youtube.com/watch?v=PT-HB<BR>l2TVtI </link> <BR> <BR> Reminds me of the movie...pay it forward. Loved that movie. Thu, 11 Sep 2014 11:52:56 EST September 11th, hear from the voice of a little gi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59108144 this may break your heart. <BR> <link>www.liveleak.com/view?i=fd4_13157348<BR>09 </link> Thu, 11 Sep 2014 00:52:50 EST Identity http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59106684 Have you ever felt lost and not know who you are or where you belong and felt like breaking out and being yourself. I found this film very thought provoking. <BR> <link>http://www.youtube.com/watch?v=ikGVW<BR>EvUzNM beautiful identity </link> Wed, 10 Sep 2014 21:44:19 EST OCTOGENARIAN BLISS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59078151 Octogenarian bliss <BR> <BR> An amusing fact for September 8, 2014 from Justin Kitch, Curious CEO <BR> <BR> We're all getting older, and now there's new scientific evidence that we get happier as we age. Many people go to extreme measures to avoid aging, but research shows that the older we get, the more we appreciate life itself. When we are young, many of our happiest moments are extraordinary, exhilarating events like falling in love, traveling, or thrill-seeking. While these can help es... Mon, 8 Sep 2014 08:08:42 EST 4 RULES YOU NEED!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59058343 JUST FOLLOW THESE FOUR RULES!!!! YOU WILL BE ON YOUR WAY!!!!! <em>252</em> <em>104</em> <BR> <BR> - Have a positive attitude <em>30</em> <BR> <BR> - Track your progress <em>195</em> <BR> <BR> - Pick a plan that fits your lifestyle <em>9</em> <BR> <BR> - Forgive your slip-ups <em>495</em> <em>493</em> <em>494</em> Sat, 6 Sep 2014 07:26:51 EST 6 WAYS TO HAVE A HAPPIER MORNING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59019193 This was an interesting article by Giselle Castro - women's health <BR> <BR> What you do shortly after you rise and shine can determine whether you're going to be in a positive or negative mood all day long. Make sure that you start yourself off on the right foot by talking these happiness-boosting actions first thing in the a.m. <BR> <BR> GET CHATTY !!! <BR> You may think that keeping quiet while taking pbulic transportation will make you happier - but talking with a stranger during your ... Tue, 2 Sep 2014 10:38:49 EST MAD LIBS - SPARKPEOPLE STUNTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59006047 Here are words needed for THIS MAD LIBS!!!! "SPARKPEOPLE STUNTS" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) VERB ENDING IN "ING" <BR> <BR> 5) NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) PART OF THE BODY <BR> <BR> 16) ADJECTIVE Mon, 1 Sep 2014 07:05:16 EST STEP IT UP IN SEPTEMBER !!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59005934 POST ON THIS THREAD ANY AMOUNT OF "STEPS" YOU DO FOR THE DAY!!!!!! <BR> <BR> If you don't count by steps...........Just post here the HOURS.....MINUTES....that you have worked out for the DAY!!!!!! <BR> <BR> <em>311</em> <em>319</em> <em>418</em> <em>362</em> <em>318</em> <em>135</em> <em>321</em> Mon, 1 Sep 2014 06:44:49 EST SEPTEMBER - POST HERE FOR YOUR GOODIE!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59005926 Already a new month!!! Lot's of birthday's for me in September!!! <BR> <BR> You can post your "Positive" remark here......Emoticon.......or just a "Hello" to everyone!!!! <BR> <BR> You will receive a Spark Goodie from the Team!!!!! Come EVERY Day!!!! LOVE to see ya participating in the TEAM!!!!! <em>224</em> <BR> <BR> "For the breath of life is in sunlight and the hand of life is in the wind.......Forget not that the earth delights to feel you bare feet and the winds long to play ... Mon, 1 Sep 2014 06:42:12 EST trivia one a day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58976785 this site sends you one trvia question each day and keeps track of how you are doing. I am at 48% right..not bad. <BR> <BR> <link>www.triviatoday.com/ </link> Thu, 28 Aug 2014 20:35:58 EST beautiful http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58956895 a friend sent me this <BR> <BR> <link>www.youtube.com/embed/auSo1MyWf8g?re<BR>l=0 </link> Tue, 26 Aug 2014 17:58:35 EST MAD LIBS - SPARKPEOPLE PLEDGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58927850 Here are words needed for this Mad Libs: "SPARKPEOPLE PLEDGE" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADVERB <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) ADVERB <BR> <BR> 9) NOUN <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN Sat, 23 Aug 2014 18:35:51 EST FOOL'S BLACK GOLD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58923825 Fool's Black Gold <em>106</em> <BR> <BR> <BR> An amusing fact for August 23, 2014 from Justin Kitch, Curious CEO <BR> <BR> A recent Curio told us about the leaf rust disease decimating coffee plantations around the world. Brazil's coffee production alone may be 600 million kilograms--that's 42 billion cups of coffee--lower than usual this year. So what business "opportunity" has this black gold shortage created? You guessed it: coffee counterfeiting. Several coffee producers have rece... Sat, 23 Aug 2014 09:34:00 EST MAD LIBS - WHAT MAKES SPARK GUY CHRIS LAUGH? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58912649 We have another cute MAD LIBS ready to get filled in!!! This one will be about our Famous Chris (Spark Guy) Downie!!!! Here are some Words we will Need for "What Makes Spark Guy Chris Laugh?" <BR> <BR> 1) ADVERB <BR> <BR> 2) ANIMAL <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) TEAM MEMBER NAME <BR> <BR> 6) TEAM MEMBER NAME <BR> <BR> 7) ADVERB <BR> <BR> 8) VERB ENDING IN "ING" <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIV... Fri, 22 Aug 2014 05:29:05 EST MAD LIBS - "FLASUN'S RULES" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58874468 Words NEEDED!!!! HELP WITH MAD LIBS!!!! "FLASUN'S RULES" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) VERB <BR> <BR> 3) VERB <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) TEAM MEMBER NAME <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) FOOD <BR> <BR> 14) NOUN Mon, 18 Aug 2014 09:04:42 EST MAD LIBS - NO MORE KFC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58859352 Here are the words needed for this Mad Libs: "NO MORE KFC" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) BODY PART <BR> <BR> 3) TEAM MEMBER NAME <BR> <BR> 4) NOUN <BR> <BR> 5) TEAM MEMBER NAME <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) TEAM MEMBER NAME <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) OCCUPATION <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) EXCLAMATION <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) ADJECTIVE Sat, 16 Aug 2014 16:47:11 EST pams place http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58857801 Going to post thoughts, articles, recipes, tips, etc...all in one place because as you can see, I like to post and it will take up less space this way. <BR> <BR> <link>www.cherylstyle.com/showcase/vegan-c<BR>auliflower-fried-rice-recipe/ </link> <BR> <BR> this looks really good. going to put it on my list for next month. If you try it let us know. <BR> <BR> Cauliflower is used instead of rice. Sat, 16 Aug 2014 13:21:57 EST IS THAT SANDWICH LEGAL? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58838443 Is that sandwich legal? <BR> <em>180</em> <BR> <BR> An amusing fact for August 14, 2014 from Justin Kitch, Curious CEO <BR> <BR> We all know what a sandwich is, right? Wrong. The legal definition of a sandwich turns out to be tricky, and has real consequences. For example, is a burrito a sandwich? Yes, according to Panera Bread Company, which had a “sandwich exclusivity clause” with a Massachusetts shopping center. They sued when a burrito shop moved in, defining a sandwich as "a food p... Thu, 14 Aug 2014 10:59:48 EST cherokee popcorn pie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58831804 thought I would look up something different and here it is: <BR> <link>www.motherearthnews.com/real-food/he<BR>irloom-cherokee-popcorn-pie-recipe-zma<BR>z07djzgoe.aspx#axzz3AJNxYh7g </link> Wed, 13 Aug 2014 18:04:47 EST how to get free gift cards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58830579 <link>frugalliving.about.com/od/bargainsho<BR>pping/tp/Get_Free_Gift_Cards.htm </link> Wed, 13 Aug 2014 14:58:43 EST how to make freezer jam http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58830321 <link>frugalliving.about.com/od/foodsaving<BR>s/qt/Freezer_Jam.htm </link> sounds pretty easy and no cooking. Wed, 13 Aug 2014 14:25:14 EST MAD LIBS - "SUNDAYS" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58830276 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: 'SUNDAYS" <BR> <BR> 1) EXCLAMATION <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADVERB <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) EXCLAMATION <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADVERB <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PLURAL NOUN Wed, 13 Aug 2014 14:20:14 EST how to make jelly http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58824961 <link>frugalliving.about.com/od/jellies/ </link> Wed, 13 Aug 2014 00:10:28 EST 4 rules for listening to your body to lose weight. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58813123 <link>www.dailymail.co.uk/femail/article-2<BR>530841/Paul-McKenna-My-four-golden-rul<BR>es-help-lose-weight-Forget-dieting-jus<BR>t-listen-body.html </link> Mon, 11 Aug 2014 20:03:18 EST 25 worst diet tips ever http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58809079 <link>www.prevention.com/weight-loss/weigh<BR>t-loss-tips/25-worst-diet-tips-ever?s=1 </link> <BR> <BR> I may not agree with all of them but certainly interesting. Mon, 11 Aug 2014 11:31:06 EST 15 Surprising Uses for Toilet Paper Tubes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58805731 Thought this was an interesting article!!!!! I'm sure some of you probably already use these ideas!!!!! <BR> <BR> When you finish a roll of toilet paper or paper towels, do you toss the cardboard tube into the recycle bin? Check out these awesome ways to reuse them instead! <BR> <BR> The average American family uses around 240 rolls of toilet paper per year – around 20 12-packs. That’s a lot of cardboard headed to the recycle bin or the landfill. Recycling your cardboard paper tubes is goo... Mon, 11 Aug 2014 05:59:57 EST 3 things to help with body fat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58802872 3 things to help with belly fat <BR> <link>www.youtube.com/watch?v=SqtC2BCwU70 </link> Sun, 10 Aug 2014 20:25:41 EST thought for the day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58801932 Sometimes we have a thought that we would like to share. Post it here. It can be a helpful hint on how you do things, a thought that came to you, a supportive phrase or quote...anything that may be helpful to others. <BR> <BR> My thought for today: <BR> I read this article and It started me to thinking about the way I eat. <BR> <BR> <link>www.mindbodygreen.com/0-14884/7-thin<BR>gs-i-gained-when-i-lost-70-pounds.html </link> <BR> He sounds like me...not the food eating contests...just m... Sun, 10 Aug 2014 18:56:34 EST COOL IT OFF IN THE BEDROOM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58796586 Cool it off in the bedroom <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Good news if you enjoy a cool night's sleep. Sleeping in a cold room could help you lose weight, and prevent diabetes. It has to do with brown fat, which scientists didn't even know adults had until recently. They started finding small deposits of it in healthy adults' necks and upper backs. Brown fat, unlike the common white stuff, appears to take sugar out of our bloodstream and burns calori... Sun, 10 Aug 2014 07:54:57 EST MAD LIBS - HOW TO BE A GOOD NEIGHBOR http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58777786 here are WORDS needed for this MAD LIBS: "HOW TO BE A GOOD NEIGHBOR" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NUMBER <BR> <BR> 10) NUMBER <BR> <BR> 11) ADVERB <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) NUMBER <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NOUN <BR> <BR> 18) ADJECTIVE <BR> <BR> 19) NO... Fri, 8 Aug 2014 06:26:33 EST easy way to pit a cherry http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58771853 <link>www.womenshealthmag.com/nutrition/ho<BR>w-to-pit-cherries?cm_sp=Hotlist-_-Nutr<BR>ition-_-TheAmazinglyEasyWaytoPitCherri<BR>esthatWillSaveYouHours </link> <BR> <BR> this is awesome Thu, 7 Aug 2014 13:19:51 EST why the morning sun helps you to lose weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58771749 <link>www.womenshealthmag.com/weight-loss/<BR>morning-weight-loss-tip?utm_source=zer<BR>gnet.com&utm_medium=referral&utm_campa<BR>ign=zergnet_173459&cid=partner_zergnet </link> <BR> <BR> Wish I had a patio to sit on in the morning but we do have rest spots on the ramp that would work and a bench out in front. Thu, 7 Aug 2014 13:08:23 EST STINKY SCIENCE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58727205 'Stinky' science <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <BR> <BR> To many people--not me!--garlic is in the "holy trinity" of flavor along with salt and pepper. But if you eat too much, the 'bouquet' can stay on your breath and skin for 48 hours. As with most 'olfactory-insulting' smells, blame th... Sun, 3 Aug 2014 08:22:21 EST 14 inspirational books that can change your life http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58721351 <link>www.mindbodygreen.com/0-14696/14-ins<BR>pirational-books-that-can-change-your-<BR>life.html?utm_campaign=recommendation&<BR>utm_medium=popular&utm_source=feature </link> Sat, 2 Aug 2014 14:13:42 EST