SparkPeople 50 Plus For ALL Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9713 A team for all over 50 to talk about what you need and to help others in their needs! A team for making new friends, challenges and sharing anything that is important to you. Come join us now ! SparkPeople 50 Plus For ALL Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9713 CURIOUS -JUSTIN KITCH -THE MAN WITH GOLDEN BLOOD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62085522 He's called the “man with the golden arm.” Thanks to his blood donations, Australian James Harrison has single-armedly saved the lives of more than two million babies. In his veins is an extremely rare kind of blood that cures a deadly affliction. Up until 1967, thousands of babies died each year from rhesus disease, a condition where a pregnant mother's blood attacks the cells of the fetus. It happens when the mother has rhesus-negative blood and the baby has rhesus-positive blood, inherited... Fri, 24 Jul 2015 09:04:25 EST I'm Back! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x62058010 Hi my name is Jayne and I used to be a member years ago.......I remember Janice and thought she had so much fun and spirit......life got in the way, but now I'm back.......in a fitness program and have lost 15 lbs.........so things are really looking up........would love to be back and be a part of all the fun and mischief.......thanks. Mon, 20 Jul 2015 20:50:17 EST LIFE SAVING PIZZA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x62045361 THE DAILY CURIO - JUSTIN KITCH, CEO <em>483</em> <BR> <BR> You may have had life-changing pizza before, but you’ve probably never had life-saving pizza. For most people, eating a large Domino’s pepperoni pizza with two diet cokes every day would shave a few years off of life expectancy. But for 82-year-old Jean Wilson from Memphis, Tennessee, it actually saved her life. In 2008, Wilson started making Domino’s pizza a way of life. Every morning at 10 a.m., like clockwork, Wilson would call... Sun, 19 Jul 2015 09:19:09 EST MAD LIBS - DATING THE COOLEST GUY/GIRL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62044297 Here are words needed for this Mad Libs: "How to date the Coolest Guy/Girl in School" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) VERB <BR> <BR> 4) ARTICLE OF CLOTHING <BR> <BR> 5) PART OF THE BODY <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) VERB ENDING IN "ING" <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) ADJECTIVE <BR>... Sun, 19 Jul 2015 06:52:00 EST MAD LIBS - TOYS FOR THE GRANDKIDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62021598 Here are Words needed for this Mad Libs: "TOYS FOR THE GRANDKIDS" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) VERB (PAST TENSE) <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NUMBER <BR> <BR> 7) VERB <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADVERB <BR> <BR> 11) ADVERB <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) NOUN <BR> <BR> 16) PLURAL NOUN <BR> <BR> 17) NOUN Thu, 16 Jul 2015 06:25:11 EST MAD LIBS - BOWL GAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x62001699 HERE ARE WORDS NEEDED FOR MAD LIBS: "BOWL GAMES" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NUMBER <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADVERB <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) ADJECTIVE Mon, 13 Jul 2015 17:54:25 EST MAD LIBS - A RECIPE FOR ICE CUBES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61985184 HERE ARE THE WORDS NEEDED FOR THIS MAD LIBS: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) VERB <BR> <BR> 5) TYPE OF LIQUID <BR> <BR> 6) TYPE OF LIQUID <BR> <BR> 7) TYPE OF LIQUID <BR> <BR> 8) COLOR <BR> <BR> 9) VERB <BR> <BR> 10) VERB <BR> <BR> 11) NUMBER <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADVERB <BR> <BR> 14) PART OF THE BODY (PLURAL) <BR> <BR> 15) VERB <BR> <BR> 16) VERB Sat, 11 Jul 2015 17:04:42 EST July exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61930517 7-1 Rest <BR> 7-2 Rest <BR> 7-3 Rest <BR> 7-4 Rest <BR> 7-5 Rest <BR> 7-6 Rest <BR> 7-7 Rest <BR> 7-8 Rest <BR> 7-9 Rest <BR> 7-10 Rest <BR> 7-11 3.2 miles easy running 47:34 <BR> 7-12 Rest <BR> 7-13 Rest <BR> 7-14 Rest <BR> 7-15 Rest <BR> 7-16 Ran 3.4 Miles running 49:00 <BR> 7-17 Rest <BR> 7-18 Rest <BR> 7-19 Rest <BR> 7-20 Rest <BR> 7-21 Rest <BR> 7-22 Rest <BR> 7-23 Rest <BR> 7-24 Rest <BR> 7-25 4.2 Miles running 52:23 <BR> 7-26 Rest <BR> 7-27 Rest Sun, 5 Jul 2015 08:50:54 EST Help! I need accounta bility!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x61920156 I need someone to answer to... I check email and my FB daily.. I live in Northern VA. I need someone who will encourage me and compare notes.. .Anyone? <BR> THANKS! Fri, 3 Jul 2015 19:28:39 EST MAD LIBS -CELEBRATION OF INDEPENDENCE DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61895783 HERE IS OUR NEW HOLIDAY (4TH OF JULY) MAD LIBS!!! <em>232</em> <em>283</em> <em>195</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) AWESOME ACTIVITY <BR> <BR> 3) VERB <BR> <BR> 4) NUMBER <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) VERB-PAST TENSE <BR> <BR> 9) PRONOUN <BR> <BR> 10) UNIQUE ACTIVITY <BR> <BR> 11) VERB <BR> <BR> 12) LOCATION OR PLACE WITHIN US <BR> <BR> 13) COLOR <BR> <BR> 14) ARTICLE OF CLOTHING <BR> <BR> ... Wed, 1 Jul 2015 04:36:17 EST NO EXCUSES!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61808092 CRUSH YOUR SUMMER DIET EXCUSES <BR> <BR> "There's never any healthy food at the barbecue" <BR> <BR> NO EXCUSES!! Sticking to your diet starts before the party. Reaffirm your goals by putting them front and center in your mind, and make a plan to achieve them. Think: "Im trying to lose 5 pounds, so I'll have vegetables instead of chips. Or: I'm watching my sugar, so I'll choose fruit over ice cream cake. Then don't show up starving..at home eat a 200 calorie protein and fiber-filled snack ... Sat, 20 Jun 2015 16:34:43 EST Hello!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x61789975 I just want to say hi! I've just joined this team. It's nice to meet you all. It's been a while since I've been on so some of my profile page may be out of date (I think/hope I updated it all but you never know). Anyway, feel free to stop by and add me as a friend! I hope we can all motivate each other. :) <BR> Thu, 18 Jun 2015 09:13:54 EST JUNE EXERCISE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61647620 <em>30</em> <BR> 6-1 Rest <BR> 6-2 Rest <BR> 6-3 Rest <BR> 6-4 Rest <BR> 6-5 Rest <BR> 6-6 Rest <BR> 6-7 Rest <BR> 6-8 Rest <BR> 6-9 1 mile 15 minutes <BR> 6-10 Rest <BR> 6-11 Rest <BR> 6-12 Rest <BR> 6-13 Rest <BR> 6-14 Rest <BR> 6-15 Rest <BR> 6-16 Rest <BR> 6-17 Rest <BR> 6-18 Rest <BR> 6-19 Rest <BR> 6-20 Rest <BR> 6-21 Rest <BR> 6-22 Rest <BR> 6-23 Rest <BR> 6-24 Rest <BR> 6-25 1.3 miles running 18:04 <BR> 6-26 Rest <BR> 6-27 Rest <BR> 6-28 Rest <BR> 6-29 Rest <BR> 6-30 Rest <BR> Mon, 1 Jun 2015 18:36:43 EST JUNE - POST HERE FOR YOUR GOODIE !!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x61636729 <img src="http://photosaws.sparkpeople.com/guid/675381cb-4a8b-4eaf-a8ff-e3d885ff5a43.jpg"> Sun, 31 May 2015 17:30:54 EST MAD LIBS - HOLIDAY TRAVEL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61509444 Here are words needed for this Mad Libs: "Holiday Travel" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) VERB ENDING IN "ING" <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) ADJECTIVE Sun, 17 May 2015 04:51:19 EST SUMMER VACATION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61498611 Words needed for this Mad Libs: "Summer Vacation" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) VERB <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) NOUN <BR> <BR> 16) PART OF THE BODY <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) PLURAL NOUN <BR> <BR> 19) ... Fri, 15 May 2015 18:47:52 EST MAD LIBS - SNOWED IN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61475306 HERE are words needed for MAD LIBS: "SNOWED IN" <BR> <BR> 1) NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN Wed, 13 May 2015 05:54:00 EST MAD LIBS - FACE-OFF http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61456619 Here are the words needed for this Mad Libs: "FACE-OFF" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) ADVERB <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NOUN <BR> <BR> 18) PLURAL NOUN Mon, 11 May 2015 06:18:29 EST HAPPY MOTHER'S DAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61449645 <BR> May 10, 2015 <BR> <BR> The real Mother's Day <BR> To all the Curious moms out there, Happy Mother’s Day! Mother’s Day became an official U.S. holiday in 1914. It was created by Anna Jarvis, who held a memorial ceremony for her own mother in 1908 and decided afterwards there should be a holiday to celebrate all mothers. Anna’s mother, Ann Jarvis, helped start “Mothers’ Day Work Clubs” before the Civil War to educate West Virginia mothers on proper child care. By 1912 Anna had quit her j... Sun, 10 May 2015 08:29:39 EST MAD LIBS-CLOSE DANCING IS COOL - AGAIN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61432320 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "CLOSE DANCING IS COOL...AGAIN" <BR> <BR> 1) VERB ENDING IN "ING" <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) SAME PLURAL NOUN <BR> <BR> 6) SAME PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) PART OF THE BODY (PLURAL) <BR> <BR> 13) ADVERB <BR> <BR> 14) NUMBER <BR> <BR> 15) PLURAL NOUN <BR> ... Fri, 8 May 2015 04:39:33 EST Historic Information CINCO DE MAYO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61407992 Contrary to popular American belief, Cinco de Mayo is not Mexico's Independence Day, which is celebrated on September 16, the day in 1810 when the 11-year Mexican War of Independence began. Rather, Cinco de Mayo celebrates an event in Mexican history that occurred more than 50 years after Mexicans declared their independence from Spain. And it all boiled down to a conflict over an unpaid debt. <BR> <BR> Its economy shattered by the Mexican-American War, Mexico was hard put to pay its debts ... Tue, 5 May 2015 12:06:59 EST MAD LIBS - PENGUIN FACTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61395180 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: "PENGUIN FACTS" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) LAST NAME <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADVERB <BR> <BR> 6) VERB <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) PART OF THE BODY (PLURAL) <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) PART OF THE BODY(PLURAL) <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) PLURAL NOUN Mon, 4 May 2015 05:45:21 EST May Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61383102 5-1 Rest <BR> 5-2 Rest <BR> 5-3 Rest <BR> 5-4 Rest <BR> 5-5 3.2 miles easy running 46:06 <BR> 5-6 Rest <BR> 5-7 Rest <BR> 5-8 Rest <BR> 5-9 2:00 running <BR> 5-10 Rest <BR> 5-11 Rest <BR> 5-12 Rest <BR> 5-13 Rest <BR> 5-14 Rest <BR> 5-15 Rest <BR> 5-16 9 miles easy running 2 hours 15 minutes <BR> 5-17 Rest <BR> 5-18 Rest <BR> 5-19 Rest <BR> 5-20 Rest <BR> 5-21 Rest <BR> 5-22 Rest <BR> 5-23 Rest <BR> 5-24 Rest <BR> 5-25 Rest <BR> 5-26 Rest <BR> 5-27 Rest <BR> 5-28 Rest <BR> 5-29 Rest <BR> 5-30... Sat, 2 May 2015 17:22:31 EST MAD LIBS- OVERCOME SHYNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61369190 MAD LIBS - The title of this one is so long I shorten it on our new Topic Post: <BR> <BR> "TELEVISION PITCH FOR A BOOK ON HOW TO OVERCOME SHYNESS" <BR> <BR> 1) NOUN <BR> <BR> 2) PART OF THE BODY <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADVERB <BR> <BR> 8) ADVERB <BR> <BR> 9) NUMBER <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) VERB <BR> <BR> 14) ADVERB <BR> <BR> 15) NOUN <BR> <BR... Fri, 1 May 2015 06:09:21 EST MAY - POST HERE FOR YOUR GOODIE !!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x61360265 <img src="http://photos-ak.sparkpeople.com/nw/2/5/l251399256.jpg"> Thu, 30 Apr 2015 05:52:02 EST MAD LIBS - WORD GAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61331487 Here are words needed for this Mad Libs: "Word Gamnes" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) VERB <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) SAME ADJECTIVE <BR> <BR> 13) VERB <BR> <BR> 14) VERB ENDING IN "ING" <BR> <BR> 15) SAME ADJECTIVE <BR> <BR> 16) PLURAL NOUN Mon, 27 Apr 2015 05:13:18 EST MAD LIBS - OFF THE EYE CHART http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61318881 Words needed for this Mad Libs: "Off the Eye Chart" <BR> <BR> 1) VERB ENDING IN "ING" <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) SILLY WORD <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ADVERB Sat, 25 Apr 2015 15:22:15 EST Movie Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61265533 We would love to hear about your favourite movie. Or tell us about the recent movie you have watched and whether you liked it or not. <BR> <BR> I love most genre of movies & have quite a few DVD's. I don't really have a favourite but I guess Judy Garlands 'The Wizard of Oz' would come the closest. <BR> <BR> I recently watched Russell Crowe's 'The Water Diviner' which was a very touching movie set in 1919 & tells how the main character (Crowe) went in search for his 3 sons who were believe... Sun, 19 Apr 2015 18:26:24 EST Book Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61265481 Hello to all book lovers. <BR> <BR> I thought it might be fun start up a book review thread. We all have trouble finding a good book from time to time but by hearing what others have thought about a particular book is often how we come to enjoy yet another great read. <BR> <BR> One of my most fave authors is Ken Follett followed by John Grisham. I can read Follett's books over & over. Not all of Grishams novels appeal to me but once I find one that does I can't put it down. <BR> <BR> So... Sun, 19 Apr 2015 18:18:12 EST MAD LIBS - THANK-YOU LETTERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61263592 HERE ARE WORDS NEEDED FOR THIS MAD LIBS - THANK-YOU LETTERS <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) PART OF THE BODY <BR> <BR> 5) VERB <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) MALE NAME <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) PART OF THE BODY <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PERSON ON THE TEAM <BR> <BR> 15) NOUN Sun, 19 Apr 2015 13:56:41 EST MAD LIBS - MOON FACTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61239556 Here are our words needed for the Mad Libs: "Moon Facts" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NUMBER <BR> <BR> 8) NOUN <BR> <BR> 9) SAME NOUN <BR> <BR> 10) PERSON ON THE TEAM <BR> <BR> 11) ANOTHER PERSON ON THE TEAM <BR> <BR> 12) NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NOUN Thu, 16 Apr 2015 18:48:19 EST MAD LIBS - SNOWBOARDING INSTRUCTIONS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61204131 Here are words needed for this Mad Libs: "Snowboarding Instructions" <BR> <BR> 1) PERSON ON TEAM <BR> <BR> 2) OCCUPATION <BR> <BR> 3) VERB ENDING IN "ING) <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADVERB <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) ADVERB <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NUM... Mon, 13 Apr 2015 04:38:57 EST MAD LIBS - ICE-SKATING CHAMP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61164506 Here are words needed for Mad libs: "Ice Skating Champ" <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PART OF THE BODY (PLURAL) <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) LAST NAME <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) LAST NAME <BR> <BR> 16) NOUN Wed, 8 Apr 2015 18:04:01 EST EASTER BUNNY !!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61130530 The story of the Easter Bunny, which is called der Osterhase in German, originated in Germany in the 16th century. German immigrants were responsible for the Easter bunny gaining popularity around the world, according to History.com. According to some sources, the Easter bunny first arrived in America in the 1700s with German immigrants who settled in Pennsylvania and transported their tradition of an egg-laying hare called “Osterhase” or “Oschter Haws.” <em>450</em> Sun, 5 Apr 2015 07:33:13 EST KEEP THOSE FLOWERS FRESH!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61102494 <link>www.care2.com/greenliving/how-to-mak<BR>e-fresh-flowers-last-longer-infographi<BR>c.html </link> <BR> <BR> <BR> We all LOVE our bouquets of flowers......... <em>146</em> <em>87</em> <em>214</em> <em>184</em> <em>375</em> Here is a few TIPS on how to keep them fresh!!!!! <BR> <BR> I would of never thought of using Hair Spray!!!!!!! Thu, 2 Apr 2015 05:05:40 EST April Exercise,Lets go team more posts!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61099262 4-1 Les Mills Pump Extreme 55 minutes and 3.1 mile run 44:02 <BR> 4-2 3,1 mile run easy 44:55 <BR> 4-3 Les Mills Pump Revolution 55 Minutes <BR> 4-4 3.2 mile easy run 49 Minutes Les mills hard core abs 20 minutes <BR> 4-5 Les Mills Pump extreme 55 Minutes <BR> 4-6 Well needed rest day <BR> 4-7 Rest <BR> 4-8 Les Mills Pump Revolution 55 minutes and 3 mile Leslie Sansone power walk video <BR> 4-9 Rest <BR> 4-10 Les Mills Pump Extreme 55 minutes <BR> 4-11 4 miles 62 minutes <BR> 4-12 Rest <BR> 4... Wed, 1 Apr 2015 19:39:14 EST HEALTHY APRIL FOOL'S DAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x61093418 Healthy April Fool's Day! <BR> <BR> A curious fact for April 1, 2015 from Justin Kitch, Curious CEO <BR> <BR> Happy April Fools! No jokes here today. Which is too bad, since when you get pranked it's actually very good for your health. Being fooled has a ton of positive effects on our brains and bodies. On an emotional level, laughing helps to relieve stress, anxiety, pain and conflict. Being tricked can also help us bond, and build social relationships with other people--so long as it’s a ... Wed, 1 Apr 2015 08:39:03 EST APRIL - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x61087876 <img src="http://photos-ak.sparkpeople.com/nw/3/7/l378215634.jpg"> Tue, 31 Mar 2015 16:48:17 EST MAD LIBS - JOHNNY COOL, P.I., CHAPTER TWO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61065357 here are words needed for this Mad Libs: "Johnny Cool, P.I., Chapter Two" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) COLOR <BR> <BR> 4) TYPE OF LIQUID <BR> <BR> 5) NOUN <BR> <BR> 6) VERY (PAST TENSE) <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) VERB ENDING IN "ING" Sun, 29 Mar 2015 11:04:57 EST MAD LIBS-JOHNNY COOL, P.I. CHAPTER ONE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61059622 Here are words needed for this Mad Libs: "Johnny Cool, P.I. Chapter One" <BR> <BR> 1) PERSONS NAME (MALE) <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADVERB Sat, 28 Mar 2015 16:41:54 EST MAD LIBS - IT'S MAGIC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x61026874 Here are words needed for this Mad Libs: "It's Magic" <BR> <BR> 1) NOUN <BR> <BR> 2) OCCUPATION(PLURAL) <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) VERB ENDING IN "ING" <BR> <BR> 7) PART OF THE BODY <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ANIMAL <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) ADVERB Wed, 25 Mar 2015 04:36:57 EST MAD LIBS - THE APPOINTMENT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60998358 WORDS NEEDED: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) FIRST NAME(FEMALE) <BR> <BR> 3) NOUN <BR> <BR> 4) FIRST NAME (FEMALE) <BR> <BR> 5) NOUN <BR> <BR> 6) ADVERB <BR> <BR> 7) VERB ENDING IN "ING" <BR> <BR> 8) NOUN <BR> <BR> 9) NUMBER <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) VERB (PAST TENSE) <BR> <BR> 14) NOUN <BR> <BR> 15) FIRST NAME(MALE) <BR> <BR> 16) PLURAL NOUN Sun, 22 Mar 2015 04:52:45 EST SAINT PATRICK -INTERESTING !!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60954692 HAPPY SAINT PATRICK DAY!!! A LITTLE INFO ABOUT THE DAY: <BR> <BR> Saint Patrick was a 5th-century Romano-British Christian missionary and bishop in Ireland. Known as the "Apostle of Ireland", he is the primary patron saint of Ireland, along with Saints Brigit and Columba. Saint Patrick's Day is observed on March 17, which is the date of his death. In Ireland, Saint Patrick's Day is both a holy day and a national holiday. St. Patrick's Day did not become a national holiday in Ireland until 1... Tue, 17 Mar 2015 08:37:12 EST MAD LIBS - E-MAIL FROM AN INSOMNIAC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60935104 Here are words needed for our Mad Libs: "E-Mail From an Insomniac <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) PART OF THE BODY <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) ANIMAL <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) PART OF THE BODY (PLURAL) <BR> <BR> 15) VERB <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) PART ... Sun, 15 Mar 2015 08:12:09 EST PI DAY OF THE CENTURY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60926956 Pi Day of the century! <BR> <BR> A curious fact for March 14, 2015 from Justin Kitch, Curious CEO <BR> <BR> Nerds across the world are celebrating Pi Day today, in honor of the irrational number pi. In case your memories of math class are a bit foggy, pi is the ratio of the circumference of a circle to its diameter. If you divide any circle's circumference by its diameter, you’ll always get 3.14. As an irrational number, pi can only be expressed as an infinite, non repeating decimal (3.1415... Sat, 14 Mar 2015 08:38:40 EST MAD LIBS - MOM'S MESSAGES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60903497 Here are words needed for this Mad Libs "MOM'S MESSAGES" <BR> <BR> 1) NUMBER <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) VERB (PAST TENSE) <BR> <BR> 7) VERB <BR> <BR> 8) NOUN <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) SILLY WORD <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE Wed, 11 Mar 2015 16:46:40 EST MAD LIBS - MUSIC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60890630 WORDS NEEDED: <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PART OF THE BODY (PLURAL) <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN Tue, 10 Mar 2015 09:36:17 EST MAD LIBS - SPECIALTY OF THE HOUSE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60848022 here are words needed for this Mad Libs: SPECIALITY OF THE HOUSE <BR> <BR> 1) NAME OF PERSON ON THE TEAM <BR> <BR> 2) VERB ENDING IN "ING" <BR> <BR> 3) PART OF THE BODY <BR> <BR> 4) ANIMAL <BR> <BR> 5) SAME PART OF THE BODY <BR> <BR> 6) NUMBER <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB (PAST TENSE) <BR> <BR> 10) TYPE OF FOOD <BR> <BR> 11) TYPE OF LIQUID <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) COLOR <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN <BR> ... Thu, 5 Mar 2015 18:41:41 EST The Story Behind The Four Leaf Clover http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60847081 <em>137</em> here is an interesting read ..... <BR> <BR> <BR> <BR> <link>www.lucky-four-leaf-clover.com/what.<BR>html </link> Thu, 5 Mar 2015 16:28:44 EST March Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60832249 3-1 Les Mills Hard Core Abs 20 minutes and Leslie Sansone 3 mile power walk <BR> 3-2 Les Mills Pump and shred 45:00 <BR> 3-3 Hard Core Abs 20 minutes and Leslie Sansone 3 mile power walk 45:00 <BR> 3-4 Les Mills Pump and Burn 45:00 <BR> 3-5 Les Mills Hard Core Abs 20 minutes <BR> 3-6 Rest <BR> 3-7 Les Mills Pump and shred 45 minutes <BR> 3-8 3.3 mile easy run 48:20 <BR> 3-9 Rest <BR> 3-10 Les Mills Pump and burn 30 minutes and Les Mills Hard Core Abs 20 minutes <BR> 3-11 Rest <BR> 3-12 Les Mi... Wed, 4 Mar 2015 08:29:53 EST A little Irish fun http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60807536 `1; the story of danny boy. read and then listen to the song. i love this song and it so relaxing. <BR> <link>http://www.youtube.com/watch?v=AUEbT<BR>o82Na8 </link> <BR> <BR> 2.2 draw a leprechaun by following this. If you can take a picture of your drawing and post it. <BR> <BR> <link>http://www.youtube.com/watch?v=_JBuY<BR>v0EOUU </link> <BR> <BR> 3,Didn't think I'd let you get away with no movement , did you?Irish Aerobics-Eirerobics <BR> <BR> <link>http://www.youtube.com/... Sun, 1 Mar 2015 22:28:53 EST MAD LIBS - CELL PHONES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60804426 Words needed for out next Mad Libs: "CELL PHONES" <BR> <BR> 1) NOUN <BR> <BR> 2) PART OF THE BODY <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) VERB ENDING IN "ING" <BR> <BR> 10) ADVERB <BR> <BR> 11) PART OF THE BODY (PLURAL) <BR> <BR> 12) VERB <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) NOUN Sun, 1 Mar 2015 16:29:37 EST MARCH - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60794983 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1409947426.jpg"> <BR> woo hoo its getting cool enough to enjoy the day time Sat, 28 Feb 2015 16:48:51 EST MAD LIBS - AWARD CEREMONIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60740842 HERE are the words needed: Mad Libs: AWARD CEREMONIES <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) PART OF THE BODY <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PLURAL NOUN Mon, 23 Feb 2015 07:16:53 EST MAD LIBS -Q & A WITH A CHAMPION ICE-FISHER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60734920 Here are words needed for this Mad Libs: Q & A with CHAMPION ICE-FISHER <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) NUMBER <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE Sun, 22 Feb 2015 13:44:43 EST GUM CHEWERS REJOICE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60732767 Curio #589: Gum chewers rejoice <BR> <BR> A curious fact for February 22, 2015 from Justin Kitch, Curious CEO <BR> <BR> I'll admit I'm not a huge fan of gum chewers--between the lip smacking and the number of times the little wads end up on the bottom of my kids' shoes. But gum chewers got some good news in a recent study from the Netherlands. It shows that chewing gum can kill the cavity causing bacteria that live in our mouths. Chewing just one piece of gum can destroy up to 100 million, ... Sun, 22 Feb 2015 09:40:54 EST GOOD TILL THE LAST ...ZZZZZZZ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60704020 Good till the last ...zzzzz <BR> <BR> <BR> A curious fact for February 19, 2015 from Justin Kitch, Curious CEO <BR> <BR> <BR> Can’t sleep? Don’t worry, there’s a coffee for that. A new company named Counting Sheep Coffee has created java-based products that do exactly what the name implies. Their blends are engineered to put you to sleep. The idea for the sleep-inducing "joe" was born when the company founder's wife kept complaining that drinking coffee in the afternoon would keep her up ... Thu, 19 Feb 2015 08:35:15 EST MAD LIBS - SKIING DISCIPLINES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60702922 here are words needed for this Mad Libs: SKIING DISCIPLINES <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN Thu, 19 Feb 2015 05:55:18 EST MAD LIBS - IGLOO-BUILDING CONTEST http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60672416 HERE ARE WORDS NEEDED: MAD LIBS: "IGLOO-BUILDING CONTEST" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) ADVERB <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADVERB <BR> <BR> 13) NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) PLURAL N0UN <BR> <BR> 17) NOUN <BR> <BR> 18) ADJ... Mon, 16 Feb 2015 06:10:00 EST MAD LIBS - SPEED SKATING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60657240 here are words needed for this Mad Libs: SPEED SKATING <BR> <BR> 1) NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) PART OF THE BODY (PLURAL) <BR> <BR> 6) NOUN <BR> <BR> 7) VERB ENDING IN "ING" <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADVERB <BR> <BR> 13) NOUN <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) COLOR Sat, 14 Feb 2015 11:44:18 EST Why Support SparkTeams? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60641686 we need your support in many ways. Not just as individuals but as a team in general. <BR> <BR> Why Support SparkTeams? <BR> <BR> A team with little or no support from its members starts to flounder & slowly people begin to move on & the team eventually stagnates. <BR> <BR> there are many ways we can support a team but the main one is regular posting in the various threads. If you aren't sure where to start .... try the 'sticky topics'. Sometimes we can be overwhelmed by the number of f... Thu, 12 Feb 2015 16:31:02 EST eat a rainbow winter salad http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60590785 <link>www.mindbodygreen.com/0-17238/5-begi<BR>nner-meditations-to-help-you-relax-sle<BR>ep-better.html </link> this looks so good. Sat, 7 Feb 2015 16:14:06 EST MAD LIBS - SKI JUMPING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60585811 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: SKI JUMPING <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADVERB <BR> <BR> 8) NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PART OF THE BODY <BR> <BR> 14) NOUN <BR> <BR> 15) PART OF THE BODY <BR> <BR> 16) VERB ENDING IN "ING" <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) PLURAL... Sat, 7 Feb 2015 04:37:30 EST sitting too much can kill you http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60564736 <link>walking.about.com/od/healthbenefits/<BR>fl/Too-Much-Sitting-Kills-Even-If-You-<BR>Exercise.htm?utm_source=cn_nl&utm_medi<BR>um=email&utm_term=Living%20Healthy%20D<BR>aily%20Newsletter&utm_campaign=livingh<BR>ealthy&utm_content=20150203 </link> <BR> <BR> scary because I do sit too much. <BR> <BR> <link>walking.about.com/od/Sitting/ss/How-<BR>to-Sit-Less.htm </link> Wed, 4 Feb 2015 22:36:43 EST GROUNDHOG DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60534128 WILL ..............HE SAW HIS SHADOW!!!!! <em>219</em> <BR> <BR> Punxsutawney Phil's poor predicting percentage <BR> <BR> A curious fact for February 2, 2015 from Justin Kitch, Curious CEO <BR> Happy Groundhog Day! For those of you who've had a rough winter, today you learn how much of it remains... from a groundhog in Pennsylvania. The tiny town of Punxsutawney, Pa. has been conducting this silly ritual since 1887. It is rooted in a Celtic ceremony involving hibernating animals and th... Mon, 2 Feb 2015 08:42:51 EST MAD LIBS - THE LODGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60523820 Here are words needed for this Mad Libs: "THE LODGE" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) ADJECTIVE <BR> <BR> 18) PLURAL NOUN Sun, 1 Feb 2015 09:25:40 EST FEBRUARY - EXERCISE POST !!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60523790 <em>26</em> <em>26</em> <em>26</em> <em>26</em> EXERCISE TIME <em>26</em> <em>26</em> <em>26</em> <em>26</em> <BR> <BR> POST HERE YOUR EXERCISE YOU DID TODAY!!!! <BR> <BR> <em>327</em> - 150 Ab Roller crunches <BR> <BR> <em>417</em> <em>418</em> 100 Leg Exercise <BR> <BR> <em>104</em> - Stretches <BR> Sun, 1 Feb 2015 09:22:43 EST FEBRUARY - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60517136 <em>235</em> to February friends Sat, 31 Jan 2015 15:32:21 EST MAD LIBS - DOGS AND SLEDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60432987 Here are words needed for this Mad Libs - "DOGS AND SLEDS" <BR> <BR> 1) PLURAL NOUN - <BR> <BR> 2) PLURAL NOUN - <BR> <BR> 3) NOUN - <BR> <BR> 4) PART OF THE BODY - <BR> <BR> 5) NOUN - <BR> <BR> 6) NOUN - <BR> <BR> 7) PLURAL NOUN - <BR> <BR> 8) PLURAL NOUN - <BR> <BR> 9) NUMBER <BR> <BR> 10) ADJECTIVE - <BR> <BR> 11) PLURAL NOUN - <BR> <BR> 12) NOUN - <BR> <BR> 13) NOUN - <BR> <BR> 14) PLURAL NOUN - <BR> <BR> 15) NOUN - <BR> <BR> 16) NOUN Fri, 23 Jan 2015 16:21:25 EST old lady song http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60401277 <link>www.metaspoon.com/older-ladies-donna<BR>lou/?fb=208n1d5599a0 </link> Tue, 20 Jan 2015 19:39:53 EST one serving healthy goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60368754 <link>greatist.com/health/surprising-healt<BR>hy-microwave-recipes </link> one serving goodies so you won't have leftovers. Sat, 17 Jan 2015 23:51:25 EST scattegories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x60365253 take your name and use the first letter of your first name to fill in the blanks. For example my Name Pam. I have to use P for the beginning of each subject. <BR> <BR> ex. <BR> 1. animal--Panda <BR> 2. fruit- peach <BR> 3. song- patches <BR> 4. girls name- Priscilla <BR> 5. boys name- Patrick <BR> <BR> After you answer then put your own 5 subjects for the next person to answer. Here are the starting ones. <BR> <BR> 1, singing group- <BR> 2, a vegetable- <BR> 3. a series on t.v. ... Sat, 17 Jan 2015 17:05:05 EST MAD LIBS - FIGURE SKATING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60360770 Here are the Words needed for this Mad Libs: FIGURE SKATING <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NAME OF TEAM MEMBER <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) VERB <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) NOUN <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) NOUN Sat, 17 Jan 2015 08:41:57 EST MAD LIBS - TRAITS OF ATHLETES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60314501 here are words needed: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PART OF THE BODY Tue, 13 Jan 2015 05:59:06 EST MAD LIBS - DOWNHILL SKI RACE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60280814 <em>524</em> my FUN Ladies who wants to play another round of Mad Libs??? <BR> <BR> Here are words needed: <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) VERB <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) NOUN Sat, 10 Jan 2015 10:15:28 EST BOUNCING BACK FROM A HOLIDAY BINGE-FEST http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60200336 The Holiday season brings overindulgence and that means payback on your waistline. But that doesn't mean you have to starve yourself to return to your runway form. Here's how to come back from a big night of over-eating. <BR> <BR> KEEP EATING!!! <BR> Though this seems counterintuitive, the one thing you should not do is skip your next meal. Not eating slows your metabolism and also makes you ravenous....and eat more! Just be smart and choose a protein-fiber combo, like a veggie omelet. <B... Sat, 3 Jan 2015 15:54:51 EST Are you sabatoging your weight loss? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60199769 <link>www.mindbodygreen.com/0-16758/5-psyc<BR>hological-factors-that-prevent-you-fro<BR>m-losing-weight.html </link> <BR> Sat, 3 Jan 2015 14:55:49 EST MAD LIBS - AUNTIE'S CRAZY CLOTHING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60183650 "AUNTIE'S CRAZY CLOTHING" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PERSON ON THE TEAM <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) COLOR <BR> <BR> 11) A PLACE <BR> <BR> 12) NOUN <BR> <BR> 13) PART OF THE BODY <BR> <BR> 14) VERB (PAST TENSE) <BR> <BR> 15) PART OF THE BODY Fri, 2 Jan 2015 06:38:08 EST JANUARY - POST YOUR WEIGHT FOR THE MONTH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60172780 Here we go again, for anyone who wants to keep their weight posted here!!!! See how much we can lose in the month of JANUARY 2015 !!!!! <BR> <BR> 01/01 - 173 <BR> 01/02 - 173 <BR> 01/03 - 172.5 <BR> 01/04 - 172.5 <BR> 01/05 - 172.5 <BR> 01/06 - 172.5 <BR> 01/07 - 171 <BR> 01/08 - 171.5 <BR> 01/09 - 173 <BR> 01/10 - 171.5 <BR> 01/11 - 172 <BR> 01/12 - 170.5 <BR> 01/13 - 173 <BR> 01/14 - 171.5 <BR> 01/15 - 172 <BR> 01/16 - 171.5 <BR> 01/17 - 173 <BR> 01/18 - 172 <BR> 01/19 -... Thu, 1 Jan 2015 07:42:50 EST JANUARY - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x60172770 HAPPY NEW YEAR............2015!!!! LET'S ALL GET OUR GOODIES THIS MONTH!!!! <BR> <BR> POST YOUR GOAL YOU WILL MEET TODAY!!!!! <BR> <BR> My goal today..........Eat at least 3 veggies .......Salad today!!!!! <em>551</em> Thu, 1 Jan 2015 07:39:41 EST February daily fun http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60148117 This is an easy challenge and is meant for learning, having fun and adventure. <BR> <BR> Jan 1- Have fun by doing something just for you. Do #22 <BR> 2- Read an article about a way to lose weight and post the link so others can read it, <BR> 3- Take 3o min and listen to music while relaxing. <BR> 4. Try a new recipe and share it with us. How did it taste. <BR> 5. Do a chair of standing exercise of your choice <BR> 6. Take a 15 min. walk either inside or out. <BR> 7. Post a fun or stra... Mon, 29 Dec 2014 15:10:42 EST MAD LIBS - A CHRISTMAS SOLO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60075087 Here are words needed for this Mad Libs. "A CHRISTMAS SOLO" <BR> <BR> 1) NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) VERB ENDING IN "ING" <BR> <BR> 5) NUMBER <BR> <BR> 6) NOUN <BR> <BR> 7) VERB (PAST TENSE) <BR> <BR> 8) COLOR <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) PERSON ON THE TEAM <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) VERB (PAST TENSE) <BR... Sat, 20 Dec 2014 12:18:25 EST MAD LIBS - THE CHRISTMAS PAGEANT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60047469 here are words needed for this Mad Libs....."The Christmas Pageant" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) A PLACE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) SILLY WORD <BR> <BR> 9) FAMOUS MALE <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) COLOR <BR> <BR> 14) NOUN <BR> <BR> 15) ADJECTIVE <BR> <BR> 16) PART OF THE BODY (PLURAL) <BR> <BR> 17) PLURAL NO... Wed, 17 Dec 2014 08:32:31 EST New changes start today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x60040232 <link>www.sparkpeople.com/blog/blog.asp?po<BR>st=new_feature_roundup_enhanced_streak<BR>s_and_photos_with_status_updates </link> Tue, 16 Dec 2014 11:04:43 EST MAD LIBS - CHRISTMAS SHOPPING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x60027959 here are words needed for this mad libs: CHRISTMAS SHOPPING <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) CELEBRITY <BR> <BR> 6) VERB (PAST TENSE) <BR> <BR> 7) VERB <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) TYPE OF LIQUID <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) VERB ENDING IN "ING" Mon, 15 Dec 2014 05:20:20 EST MAD LIBS - GOING CAROLING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59942716 Here are the words needed for this Mad Libs: 'GOING CAROLING' <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NUMBER <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) VERB <BR> <BR> 12) NUMBER <BR> <BR> 13) NOUN <BR> <BR> 14) NUMBER <BR> <BR> 15) ADVERB <BR> <BR> 16) NOUN <BR> <BR> 17) PLURAL NOUN <BR> <BR> 18) VERB Fri, 5 Dec 2014 10:09:29 EST MAD LIBS - JINGLE BELLS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59914513 Hello TEAM!!! I'm starting a new "Christmas" MAD LIBS!!! We will continue through December doing these! LOTS OF FUN!!! SO PLEASE JOIN IN!!!!! <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ANIMAL <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) VERB ENDING IN "ING" <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) VERB <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) VERB <BR> <BR> 12) ANIMAL Tue, 2 Dec 2014 09:49:14 EST DECEMBER - DECIDE - WEIGHT LOSS!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59901870 This Post will be for everyone who wants to keep track of their weight loss!!!!! <BR> <BR> DECIDE now to LOSE weight in DECEMBER!!!!! Start off the New Year with a Healthier Weight!!!!! <BR> <BR> Here is mine: <BR> <BR> Dec 1st = 171.5 lbs <BR> Dec 2nd= 170.5 <BR> Dec 3rd = 170.5 <BR> Dec 4th = <BR> Dec 5th = <BR> Dec 6th = <BR> Dec 7th = <BR> De c 8th = <BR> Dec 9th = <BR> Dec 10th= <BR> Dec 11th= <BR> Dec 12th= <BR> Dec 13th= <BR> Dec 14th= <BR> Dec 15th= <BR> Dec 16th= <BR>... Mon, 1 Dec 2014 05:24:23 EST DECEMBER - POST HERE FOR YOUR GOODIE!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59901854 HERE WE GO TEAM........OUR LAST MONTH OF THE YEAR !!!! <BR> <BR> Everyone wants a Goodie at the Holiday times!!! Why not post here some Holiday Cheer...........with a Smile or Hello.......or even a Seasonal Emoticon!!!! <BR> <BR> <em>446</em> <em>213</em> Mon, 1 Dec 2014 05:18:10 EST Link for anyone interested in joining BLC27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59868006 <link>www.sparkpeople.com/myspark/messageb<BR>oard.asp?imboard=8&imparent=35016981 </link> <BR> <BR> Here is the Link to anyone on the team who would like to join in the GREAT challenges that Biggest Loser Challenge 27 will give you!!! <BR> <BR> I'm the co-cappy of Blue Lion Trackers......so if you do decide to join, please put in to be on my team!!! <BR> <BR> <em>304</em> Wed, 26 Nov 2014 14:40:18 EST 10 Fascinating Facts about CHICKENS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59821143 10 Fascinating Facts About Chickens <BR> <BR> In the United States alone, more than 8.5 billion chickens are killed every year. That’s 272 every second!! <BR> <BR> 1. Chickens slurp grass like spaghetti <BR> 2. Chickens LOVE dust baths. <BR> 3. Chickens have complex communication with specific meanings. <BR> 4. Chickens like to play. <BR> 5. Chickens talk to their unborn babies <BR> 6. Chickens are a lot more clever than you think. <BR> 7. Chickens are technically dinosaurs. <BR> 8. Chicke... Fri, 21 Nov 2014 09:05:17 EST Sad songs actually make it BETTER!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59811790 From: Justin Kitch, Curious CEO <BR> <BR> SAD SONGS ACTUALLY MAKE IT BETTER!!! <em>276</em> <em>335</em> <em>339</em> <em>30</em> <BR> <BR> Paul McCartney might have been onto something when he wrote the lyric “take a sad song and make it better.” According to a new study, sad songs actually do help people who are feeling down. Researchers surveyed 722 people to find out why we listen to sad music. It turns out it really does make us feel better--improving our sense of well bei... Thu, 20 Nov 2014 08:27:57 EST THANKSGIVING from a Kids point of View http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59723214 Here are words needed for this Mad Libs: Thanksgiving from a Kids point of View <BR> <BR> 1) HOLIDAY <BR> <BR> 2) PERSON <BR> <BR> 3) FAMILY RELATION <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) ANIMAL <BR> <BR> 7) SPORT <BR> <BR> 8) EXCLAMATION <BR> <BR> 9) NOUN <BR> <BR> 10) NUMBER <BR> <BR> 11) ANIMAL <BR> <BR> 12) FOOD <BR> <BR> 13) FLAVOR <BR> <BR> 14) NOUN <BR> <BR> 15) FAMILY RELATION <BR> <BR> 16) NOUN <BR> <BR> 17) HOLIDAY Mon, 10 Nov 2014 18:25:16 EST MAD LIBS - TURKEY DINNER!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59679196 Words needed for this Mad Libs: "TURKEY DINNER" <em>428</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN/S <BR> <BR> 3) NOUN/S <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN/S <BR> <BR> 7) VERB <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN/S <BR> <BR> 10) NOUN/S <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN/S <BR> <BR> 13) NOUN Thu, 6 Nov 2014 05:32:59 EST MAD LIBS - A NEW THANKSGIVING TRADITION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59641254 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: " A NEW THANKSGIVING TRADITION" <em>428</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) VERB <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB <BR> <BR> 10) ADVERB <BR> <BR> 11) NOUN <BR> <BR> 12) VERB Sun, 2 Nov 2014 13:56:26 EST NOVEMBER POST HERE FOR GOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59630151 <em>426</em> <em>429</em> <em>430</em> <em>427</em> <em>147</em> <em>471</em> LET'S POST AND GET A GOODIE FOR NOVEMBER!!!! <BR> <BR> <em>213</em> Sat, 1 Nov 2014 12:24:08 EST spell words from these letters N_O-V-E-M-B-E-R http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59625460 Make a word out of these letters N-O-V-E-M-B-E-R <BR> <BR> You can only use each letter once. see how long a word you can make. <BR> <BR> Mover- 5 letters Fri, 31 Oct 2014 22:52:46 EST amazing inventions that are real http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59616743 <link>entrepreneurs.about.com/od/Technolog<BR>y/tp/9-Futuristic-Inventions-You-Wont-<BR>Believe-Actually-Exist.htm?utm_source=<BR>cn_nl&utm_medium=email&utm_term=About%<BR>20Today%20Channel%20Newsletter&utm_cam<BR>paign=todaysl&utm_content=20141030 </link> Fri, 31 Oct 2014 02:54:48 EST holiday recipes. decorating, memories, etc. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59595167 With the holidays coming up. I thought it would be fun to share recipes, decorting ideas, and most of all memories from childhood til now. There is always a warm feeling this time of year. Tue, 28 Oct 2014 20:29:56 EST TODAY IS NATIONAL PUMPKIN DAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59570475 October 26 is National Pumpkin Day! <em>147</em> <BR> <BR> Porches across America are decorated with pumpkins in anticipation of Halloween later this week. It wouldn't be October without pumpkins and jack-o-lanterns. You may have been carving them since childhood, but how much do you really know about them? <BR> <BR> Pumpkins are native to Central America and have been in the Western Hemisphere for approximately 5,000 years. They have spread, and can now be found growing on six contine... Sun, 26 Oct 2014 11:45:50 EST MAD LIBS - HALLOWEEN NIGHT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59515371 HERE IS OUR LAST OF OUR MAD LIBS FOR " HALLOWEEN NIGHT" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) VERB <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) VERB <BR> <BR> 7) EXCLAMATION <BR> <BR> 8) EMOTION <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ADVERB <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) NOUN <BR> <BR> 18) ADJECTIVE Mon, 20 Oct 2014 18:46:17 EST Why should you put pumpkin on your face? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59457309 <link>multiculturalbeauty.about.com/od/Ing<BR>redients/ss/Pumpkin-For-Healthy-Skin.h<BR>tm?utm_source=cn_nl&utm_medium=email&u<BR>tm_term=About%20Today%20Channel%20News<BR>letter&utm_campaign=todaysl&utm_content=20141014 </link> Tue, 14 Oct 2014 17:03:59 EST Trivial and quizzes back again. Are you the champ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59446777 <link>www.triviaplaza.com/movie-sequels-qu<BR>iz/ </link> I got 6 right. <BR> <link>www.triviaplaza.com/superhero-villai<BR>ns-quiz/ </link> I got 3 right or an F <BR> <link>www.triviaplaza.com/miscellaneous-mi<BR>xed-miscellaneous-quiz/ </link> I got 8 right <BR> For a total of 17. <BR> <em>20</em> <BR> I want to be champ lol. <BR> <BR> first set of 3. So even though I didn't do good...who knows about the next set lol. Mon, 13 Oct 2014 17:28:19 EST Halloween all over the world http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59444036 <link>www.novareinna.com/festive/world.htm<BR>l </link> how do they celebrate it? Mon, 13 Oct 2014 11:25:01 EST FEELING THE RAIN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59432863 <em>27</em> <em>257</em> <em>54</em> <BR> <BR> Older people really can "feel" when it's going to rain. Once thought to be a wive's tale, the ability to predict storms with some accuracy is real for the millions of people who suffer from arthritis around the world. They are actually feeling decreased barometric pressure, which drops right before the onset of a storm. When atmospheric pressure drops, it increases the pressure inside our joints. This causes the joint fluid to expand, e... Sun, 12 Oct 2014 09:11:39 EST MAD LIBS - TRICK OR TREAT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59408238 Let's start up a new Halloween Mad Libs: "TRICK OR TREAT" <em>421</em> <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) VERB <BR> <BR> 5) VERB <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB <BR> <BR> 10) NOUN <BR> <BR> 11) EXCLAMATION <BR> <BR> 12) ADVERB <BR> <BR> 13) VERB <BR> <BR> 14) VERB <BR> Thu, 9 Oct 2014 12:48:32 EST MAD LIBS - ADVENTURES IN PUMPKIN CARVING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59371973 LETS START OUR HALLOWEEN MAD LIBS!!!! YEAH!!!!! <em>431</em> <em>147</em> <BR> HERE ARE WORDS NEEDED: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NAME <BR> <BR> 3) NOUN <BR> <BR> 4) EXCLAMATION <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) VERB <BR> <BR> 8) NOUN <BR> <BR> 9) NOUN <BR> <BR> 10) ADVERB <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE Mon, 6 Oct 2014 06:08:03 EST 22 FACTS ABOUT APPLES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59342248 Here are 22 facts about apples: <em>180</em> <BR> <BR> 1. There is only one apple that is native to North America—the crabapple. <BR> <BR> 2. Apples contain 0 grams of fat or sodium and have no cholesterol. <BR> <BR> 3. At 4 grams per average size apple, they are a great source of fiber. <BR> <BR> 4. Apple varieties range in size from a pea to the size of a small pumpkin. <BR> <BR> 5. There are over 8000 varieties of apples. <BR> <BR> 6. An average-sized apple tree can produ... Fri, 3 Oct 2014 05:41:11 EST TRICK OR TREAT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59315612 <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <em>431</em> <BR> <BR> THIS POST WILL BE FOR POSTING ANY TYPE OF NEW "TRICKS" YOU HAVE TO SHARE ABOUT WEIGHT LOSS .......OR LIST "TREATS" THAT ARE HEALTHY AND GOOD FOR YOU!!!! <BR> <BR> MY Trick for you: Keep a journal or track all of your foods/drinks you have during the day!!!!! <BR> <BR> My Treat for you: <em>291</em> snack on some nice... Tue, 30 Sep 2014 18:49:56 EST OCTOBER POST FOR YOUR GOODIE!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59315583 <em>431</em> <em>465</em> <em>426</em> <em>427</em> <em>422</em> <em>423</em> <em>275</em> <em>333</em> <em>424</em> <em>431</em> <BR> <BR> It's a new month............OCTOBER ............so POST HERE with any Emoticon, Greetings, Poem, Quote or just a quick <em>524</em> Tue, 30 Sep 2014 18:45:41 EST new here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x59309678 Hello. My name is Sherri. I decided to come back to SparkPeople to lose 6 pounds. I lost 30 pounds in 2012. I feel good that I only gained back 6 in two years. Definitely need my diet cleaned up. Funny how I fell back into bad eating...ugh. I'm just getting over a bout of shingles and feeling better. Thank you for accepting me into your team. I will try to post as often as I can. Tue, 30 Sep 2014 08:15:39 EST halloween traditions in other countries http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59301941 Halloween is one of the world's oldest holidays, dating back to pagan times. But it is celebrated today by more people in more countries than ever before. there's a simple reason: it is fun and it is good, clean, harmless fun for young and old alike! <BR> First, Where it all started: Ireland <BR> In Ireland, which is considered to be where Halloween, the day is still celebrated much like it is in the United States. In rural areas, bonfires are lit as they were centuries ago, and all over the ... Mon, 29 Sep 2014 14:00:30 EST UGLY GRANDMA'S SHOES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59297550 One of my Spark Friends had posted this poem her mom had saved....thought it was so lovely and had to share with you all!!!!!! <BR> <BR> <BR> When I was very little <BR> all the Grandmas that I knew <BR> all walked around this world <BR> in ugly grandma shoes. <BR> You know the ones I speak of. <BR> those black clunky heeled kind. <BR> They just looked so awful <BR> that it weighed upon my mind. <BR> For I knew when I grew old <BR> I'd have to wear those shoes. <BR> I'd think of that from t... Mon, 29 Sep 2014 06:58:58 EST MUSICAL BRAINS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59172876 Musical brains <em>276</em> <em>335</em> <em>339</em> <BR> <BR> An amusing fact for September 17, 2014 from Justin Kitch, Curious CEO <BR> <BR> Want a healthier brain? Play a musical instrument. In a study on a group of 50 students, researchers concluded that learning an instrument had an overwhelmingly positive effect on brain health. When we play music, we use almost every part of our brain, particularly the parts dedicated to audio, visual, and motor functions. The more we util... Wed, 17 Sep 2014 08:18:55 EST EAT WHAT YOU WATCH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59165847 Eat what you watch <em>4</em> <BR> <BR> An amusing fact for September 16, 2014 from Justin Kitch, Curious CEO <BR> <BR> We all know how easy it is to snarf down the snacks while watching TV. But according to a new study, people eat about twice as much when watching an action film versus a talk show. The participants were split into three groups, and shown three different programs: one watched the thriller The Island, the second watched The Island on mute, and the third watched an intervi... Tue, 16 Sep 2014 14:47:37 EST HAPPINESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59148875 Do all that you can to maintain a healthy lifestyle and you'll be well on your way to a long life rich in happiness. <BR> <BR> Be your healthiest and happiest by eating a balanced diet with lots of fruit and veggies, keeping stress levels to a minimum, getting regular checkups, wearing sunscreen, laughing often, moderating alcohol intake, getting plenty of exercise, and not smoking. Your RealAge Plan will provide more personalized detail on this. <BR> <BR> Exercise not only helps keep you h... Mon, 15 Sep 2014 06:51:02 EST FADING JEANS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59140062 Fading jeans <em>216</em> <BR> <BR> An amusing fact for September 14, 2014 from Justin Kitch, Curious CEO <BR> <BR> The iconic American blue jean is facing some stiff competition. Well, actually, not so stiff; it's yoga pants. Jean sales fell 6% last year, after decades of steady growth. The decline is mostly driven by women, but men’s love affair with jeans has also, um, faded. The last time this happened was 12 years ago when khakis made a brief comeback. Before that, jean sales la... Sun, 14 Sep 2014 10:17:18 EST DRI-FIT OUTFIT MISFIT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59131352 Dri-fit outfit misfit <em>362</em> <BR> <BR> An amusing fact for September 13, 2014 from Justin Kitch, Curious CEO <BR> <BR> We learned a few weeks ago that bacteria on our skin--not our sterile sweat--is what causes body odor. This week it's out that our expensive, form-fitting workout clothes are also making us reek! If you, like me, wear trendy “dri-fit” workout clothes that claim to wick moisture, you may notice they can smell especially rank. A new study has the explanation: certai... Sat, 13 Sep 2014 10:45:53 EST this is the world I want to live in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59112482 <link>http://www.youtube.com/watch?v=PT-HB<BR>l2TVtI </link> <BR> <BR> Reminds me of the movie...pay it forward. Loved that movie. Thu, 11 Sep 2014 11:52:56 EST September 11th, hear from the voice of a little gi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59108144 this may break your heart. <BR> <link>www.liveleak.com/view?i=fd4_13157348<BR>09 </link> Thu, 11 Sep 2014 00:52:50 EST Identity http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59106684 Have you ever felt lost and not know who you are or where you belong and felt like breaking out and being yourself. I found this film very thought provoking. <BR> <link>http://www.youtube.com/watch?v=ikGVW<BR>EvUzNM beautiful identity </link> Wed, 10 Sep 2014 21:44:19 EST OCTOGENARIAN BLISS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59078151 Octogenarian bliss <BR> <BR> An amusing fact for September 8, 2014 from Justin Kitch, Curious CEO <BR> <BR> We're all getting older, and now there's new scientific evidence that we get happier as we age. Many people go to extreme measures to avoid aging, but research shows that the older we get, the more we appreciate life itself. When we are young, many of our happiest moments are extraordinary, exhilarating events like falling in love, traveling, or thrill-seeking. While these can help es... Mon, 8 Sep 2014 08:08:42 EST 4 RULES YOU NEED!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59058343 JUST FOLLOW THESE FOUR RULES!!!! YOU WILL BE ON YOUR WAY!!!!! <em>252</em> <em>104</em> <BR> <BR> - Have a positive attitude <em>30</em> <BR> <BR> - Track your progress <em>195</em> <BR> <BR> - Pick a plan that fits your lifestyle <em>9</em> <BR> <BR> - Forgive your slip-ups <em>495</em> <em>493</em> <em>494</em> Sat, 6 Sep 2014 07:26:51 EST 6 WAYS TO HAVE A HAPPIER MORNING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x59019193 This was an interesting article by Giselle Castro - women's health <BR> <BR> What you do shortly after you rise and shine can determine whether you're going to be in a positive or negative mood all day long. Make sure that you start yourself off on the right foot by talking these happiness-boosting actions first thing in the a.m. <BR> <BR> GET CHATTY !!! <BR> You may think that keeping quiet while taking pbulic transportation will make you happier - but talking with a stranger during your ... Tue, 2 Sep 2014 10:38:49 EST MAD LIBS - SPARKPEOPLE STUNTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x59006047 Here are words needed for THIS MAD LIBS!!!! "SPARKPEOPLE STUNTS" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) VERB ENDING IN "ING" <BR> <BR> 5) NOUN <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) VERB <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PART OF THE BODY <BR> <BR> 15) PART OF THE BODY <BR> <BR> 16) ADJECTIVE Mon, 1 Sep 2014 07:05:16 EST STEP IT UP IN SEPTEMBER !!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59005934 POST ON THIS THREAD ANY AMOUNT OF "STEPS" YOU DO FOR THE DAY!!!!!! <BR> <BR> If you don't count by steps...........Just post here the HOURS.....MINUTES....that you have worked out for the DAY!!!!!! <BR> <BR> <em>311</em> <em>319</em> <em>418</em> <em>362</em> <em>318</em> <em>135</em> <em>321</em> Mon, 1 Sep 2014 06:44:49 EST SEPTEMBER - POST HERE FOR YOUR GOODIE!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x59005926 Already a new month!!! Lot's of birthday's for me in September!!! <BR> <BR> You can post your "Positive" remark here......Emoticon.......or just a "Hello" to everyone!!!! <BR> <BR> You will receive a Spark Goodie from the Team!!!!! Come EVERY Day!!!! LOVE to see ya participating in the TEAM!!!!! <em>224</em> <BR> <BR> "For the breath of life is in sunlight and the hand of life is in the wind.......Forget not that the earth delights to feel you bare feet and the winds long to play ... Mon, 1 Sep 2014 06:42:12 EST trivia one a day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58976785 this site sends you one trvia question each day and keeps track of how you are doing. I am at 48% right..not bad. <BR> <BR> <link>www.triviatoday.com/ </link> Thu, 28 Aug 2014 20:35:58 EST beautiful http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58956895 a friend sent me this <BR> <BR> <link>www.youtube.com/embed/auSo1MyWf8g?re<BR>l=0 </link> Tue, 26 Aug 2014 17:58:35 EST MAD LIBS - SPARKPEOPLE PLEDGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58927850 Here are words needed for this Mad Libs: "SPARKPEOPLE PLEDGE" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADVERB <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) ADVERB <BR> <BR> 9) NOUN <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN Sat, 23 Aug 2014 18:35:51 EST FOOL'S BLACK GOLD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58923825 Fool's Black Gold <em>106</em> <BR> <BR> <BR> An amusing fact for August 23, 2014 from Justin Kitch, Curious CEO <BR> <BR> A recent Curio told us about the leaf rust disease decimating coffee plantations around the world. Brazil's coffee production alone may be 600 million kilograms--that's 42 billion cups of coffee--lower than usual this year. So what business "opportunity" has this black gold shortage created? You guessed it: coffee counterfeiting. Several coffee producers have rece... Sat, 23 Aug 2014 09:34:00 EST MAD LIBS - WHAT MAKES SPARK GUY CHRIS LAUGH? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58912649 We have another cute MAD LIBS ready to get filled in!!! This one will be about our Famous Chris (Spark Guy) Downie!!!! Here are some Words we will Need for "What Makes Spark Guy Chris Laugh?" <BR> <BR> 1) ADVERB <BR> <BR> 2) ANIMAL <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) TEAM MEMBER NAME <BR> <BR> 6) TEAM MEMBER NAME <BR> <BR> 7) ADVERB <BR> <BR> 8) VERB ENDING IN "ING" <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADJECTIV... Fri, 22 Aug 2014 05:29:05 EST MAD LIBS - "FLASUN'S RULES" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58874468 Words NEEDED!!!! HELP WITH MAD LIBS!!!! "FLASUN'S RULES" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) VERB <BR> <BR> 3) VERB <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) TEAM MEMBER NAME <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) FOOD <BR> <BR> 14) NOUN Mon, 18 Aug 2014 09:04:42 EST MAD LIBS - NO MORE KFC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58859352 Here are the words needed for this Mad Libs: "NO MORE KFC" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) BODY PART <BR> <BR> 3) TEAM MEMBER NAME <BR> <BR> 4) NOUN <BR> <BR> 5) TEAM MEMBER NAME <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) TEAM MEMBER NAME <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) OCCUPATION <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) EXCLAMATION <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) ADJECTIVE Sat, 16 Aug 2014 16:47:11 EST pams place http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58857801 Going to post thoughts, articles, recipes, tips, etc...all in one place because as you can see, I like to post and it will take up less space this way. <BR> <BR> <link>www.cherylstyle.com/showcase/vegan-c<BR>auliflower-fried-rice-recipe/ </link> <BR> <BR> this looks really good. going to put it on my list for next month. If you try it let us know. <BR> <BR> Cauliflower is used instead of rice. Sat, 16 Aug 2014 13:21:57 EST IS THAT SANDWICH LEGAL? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58838443 Is that sandwich legal? <BR> <em>180</em> <BR> <BR> An amusing fact for August 14, 2014 from Justin Kitch, Curious CEO <BR> <BR> We all know what a sandwich is, right? Wrong. The legal definition of a sandwich turns out to be tricky, and has real consequences. For example, is a burrito a sandwich? Yes, according to Panera Bread Company, which had a “sandwich exclusivity clause” with a Massachusetts shopping center. They sued when a burrito shop moved in, defining a sandwich as "a food p... Thu, 14 Aug 2014 10:59:48 EST cherokee popcorn pie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58831804 thought I would look up something different and here it is: <BR> <link>www.motherearthnews.com/real-food/he<BR>irloom-cherokee-popcorn-pie-recipe-zma<BR>z07djzgoe.aspx#axzz3AJNxYh7g </link> Wed, 13 Aug 2014 18:04:47 EST how to get free gift cards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58830579 <link>frugalliving.about.com/od/bargainsho<BR>pping/tp/Get_Free_Gift_Cards.htm </link> Wed, 13 Aug 2014 14:58:43 EST how to make freezer jam http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58830321 <link>frugalliving.about.com/od/foodsaving<BR>s/qt/Freezer_Jam.htm </link> sounds pretty easy and no cooking. Wed, 13 Aug 2014 14:25:14 EST MAD LIBS - "SUNDAYS" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58830276 HERE ARE WORDS NEEDED FOR THIS MAD LIBS: 'SUNDAYS" <BR> <BR> 1) EXCLAMATION <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADVERB <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) EXCLAMATION <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADVERB <BR> <BR> 10) NOUN <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) PLURAL NOUN Wed, 13 Aug 2014 14:20:14 EST how to make jelly http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58824961 <link>frugalliving.about.com/od/jellies/ </link> Wed, 13 Aug 2014 00:10:28 EST 4 rules for listening to your body to lose weight. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58813123 <link>www.dailymail.co.uk/femail/article-2<BR>530841/Paul-McKenna-My-four-golden-rul<BR>es-help-lose-weight-Forget-dieting-jus<BR>t-listen-body.html </link> Mon, 11 Aug 2014 20:03:18 EST 25 worst diet tips ever http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58809079 <link>www.prevention.com/weight-loss/weigh<BR>t-loss-tips/25-worst-diet-tips-ever?s=1 </link> <BR> <BR> I may not agree with all of them but certainly interesting. Mon, 11 Aug 2014 11:31:06 EST 15 Surprising Uses for Toilet Paper Tubes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58805731 Thought this was an interesting article!!!!! I'm sure some of you probably already use these ideas!!!!! <BR> <BR> When you finish a roll of toilet paper or paper towels, do you toss the cardboard tube into the recycle bin? Check out these awesome ways to reuse them instead! <BR> <BR> The average American family uses around 240 rolls of toilet paper per year – around 20 12-packs. That’s a lot of cardboard headed to the recycle bin or the landfill. Recycling your cardboard paper tubes is goo... Mon, 11 Aug 2014 05:59:57 EST 3 things to help with body fat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58802872 3 things to help with belly fat <BR> <link>www.youtube.com/watch?v=SqtC2BCwU70 </link> Sun, 10 Aug 2014 20:25:41 EST thought for the day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58801932 Sometimes we have a thought that we would like to share. Post it here. It can be a helpful hint on how you do things, a thought that came to you, a supportive phrase or quote...anything that may be helpful to others. <BR> <BR> My thought for today: <BR> I read this article and It started me to thinking about the way I eat. <BR> <BR> <link>www.mindbodygreen.com/0-14884/7-thin<BR>gs-i-gained-when-i-lost-70-pounds.html </link> <BR> He sounds like me...not the food eating contests...just m... Sun, 10 Aug 2014 18:56:34 EST COOL IT OFF IN THE BEDROOM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58796586 Cool it off in the bedroom <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Good news if you enjoy a cool night's sleep. Sleeping in a cold room could help you lose weight, and prevent diabetes. It has to do with brown fat, which scientists didn't even know adults had until recently. They started finding small deposits of it in healthy adults' necks and upper backs. Brown fat, unlike the common white stuff, appears to take sugar out of our bloodstream and burns calori... Sun, 10 Aug 2014 07:54:57 EST MAD LIBS - HOW TO BE A GOOD NEIGHBOR http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58777786 here are WORDS needed for this MAD LIBS: "HOW TO BE A GOOD NEIGHBOR" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) NUMBER <BR> <BR> 10) NUMBER <BR> <BR> 11) ADVERB <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) NUMBER <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) NOUN <BR> <BR> 18) ADJECTIVE <BR> <BR> 19) NO... Fri, 8 Aug 2014 06:26:33 EST easy way to pit a cherry http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58771853 <link>www.womenshealthmag.com/nutrition/ho<BR>w-to-pit-cherries?cm_sp=Hotlist-_-Nutr<BR>ition-_-TheAmazinglyEasyWaytoPitCherri<BR>esthatWillSaveYouHours </link> <BR> <BR> this is awesome Thu, 7 Aug 2014 13:19:51 EST why the morning sun helps you to lose weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58771749 <link>www.womenshealthmag.com/weight-loss/<BR>morning-weight-loss-tip?utm_source=zer<BR>gnet.com&utm_medium=referral&utm_campa<BR>ign=zergnet_173459&cid=partner_zergnet </link> <BR> <BR> Wish I had a patio to sit on in the morning but we do have rest spots on the ramp that would work and a bench out in front. Thu, 7 Aug 2014 13:08:23 EST STINKY SCIENCE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58727205 'Stinky' science <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <em>372</em> <BR> <BR> To many people--not me!--garlic is in the "holy trinity" of flavor along with salt and pepper. But if you eat too much, the 'bouquet' can stay on your breath and skin for 48 hours. As with most 'olfactory-insulting' smells, blame th... Sun, 3 Aug 2014 08:22:21 EST 14 inspirational books that can change your life http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58721351 <link>www.mindbodygreen.com/0-14696/14-ins<BR>pirational-books-that-can-change-your-<BR>life.html?utm_campaign=recommendation&<BR>utm_medium=popular&utm_source=feature </link> Sat, 2 Aug 2014 14:13:42 EST MAD LIBS - ARCHIE, COME HOME!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58720974 MAD LIBS: "ARCHIE COME HOME" !!!!!! Here are our words needed: <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) ADVERB <BR> <BR> 6) VERB (PAST TENSE) <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) VERB <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) PLURAL NOUN Sat, 2 Aug 2014 13:28:37 EST Do you remember the 50s? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58719863 this is a cool walk down memory lane. I was born in 49 but do remember these things. <BR> <link>safeshare.tv/w/FEDEwZHZXu </link> Sat, 2 Aug 2014 11:13:51 EST 8 simple steps to lead a more blissful life http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58709564 <BR> 8 simple ways to lead a more blissful life <BR> <BR> <link>www.mindbodygreen.com/0-14768/8-simp<BR>le-ways-to-lead-a-more-blissful-life.html </link> Fri, 1 Aug 2014 10:18:38 EST small steps to live your healthiest life http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58709553 take small steps to live your healthiest life <link> http://www.mindbodygreen.com/0-6369/Take-S<BR>mall-Steps-to-Live-Your-Healthiest-Lif<BR>e.html </link> Fri, 1 Aug 2014 10:17:30 EST rolling the dice http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58709456 Go to and the link on the bottom of page and roll the dice. The left die is which activity to do and the right is the number of min, items, etc that you fill In the blank. <BR> <BR> <BR> <BR> <BR> 1. walk for ____________min <BR> <BR> 2. take ______________min of me time <BR> <BR> 3.try a new recipe. ( or make up your own recipe) with ____________ healthy foods <BR> <BR> 4. put on some music and dance for __________ min. <BR> <BR> 5. Go for a scavenger walk and find _____________... Fri, 1 Aug 2014 10:07:20 EST MOVIN & LOSIN IN THE AUGUST CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58707139 <em>215</em> TEAM .....LETS GET MOVING & LOSIN THOSE POUNDS!!!!! <BR> <BR> You pick any of these Challenges you need to work on....or pick ALL of them!!!! <BR> <BR> Post here every time you complete your Challenge!!!! <BR> <BR> WALKING <em>311</em> ........Post your Minutes/miles/or steps <BR> <BR> DANCING <em>352</em> Post your Song you danced with & how many Minutes <BR> <BR> JUNK FOODS <em>473</em> <em>494</em> <em>35</em> <em>495</em> <em>486</em> List what y... Fri, 1 Aug 2014 05:13:54 EST AUGUST - POST HERE FOR YOUR GOODIE!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58707125 Here we are .....another month to start you off with some Goodies!!!! <BR> <BR> Hope you come by the post just add your Emoticon or your Quote....Saying....or anything Positive!!!!! <BR> <BR> <em>224</em> <em>185</em> <em>215</em> <em>321</em> <em>530</em> <em>458</em> Fri, 1 Aug 2014 05:06:37 EST don't judge by their appearnce http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58685957 some people are quick to judge you by your appearance instead of your heart. <BR> <link>www.youtube.com/watch?v=R0OV92Yyl20 </link> Wed, 30 Jul 2014 00:34:28 EST CALORIE COUNTING MADE EASY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58676926 <link>www.geglobalresearch.com/blog/calori<BR>e-counting-made-easy </link> <BR> <BR> HungryGirl has put another NEW product worth reading about and HOPING it goes thru for development!!!! <BR> <BR> WHAT DO YOU THINK ABOUT THIS NEW INVENTION <em>38</em> Tue, 29 Jul 2014 06:25:53 EST 5 USES FOR BAD WINE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58676800 <em>181</em> <em>181</em> <em>181</em> <em>181</em> <em>181</em> <em>181</em> <em>181</em> <em>181</em> <em>181</em> <em>181</em> <BR> <BR> Old wine, old wine. Hmm … well, it‘s not a problem ....here are 5 USES FOR BAD WINE: <BR> <BR> <BR> A lonely bottle of Chardonnay gets pushed to the back of the fridge and forgotten. Or a post-party Merlot gets left open, left out, for far too long to consider salvageable. These things happen to even the most dedicated of ... Tue, 29 Jul 2014 05:59:19 EST 12 Surprising Uses for Milk & Milk Containers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58666262 <em>466</em> <em>466</em> <em>466</em> <em>466</em> <em>466</em> <em>466</em> <em>466</em> <em>466</em> <em>466</em> <em>466</em> <BR> <BR> Around the House. <BR> <BR> 1. DIY Dustpan. Cutting a milk jug just so makes a great dustpan, with handle and everything! Click here for detailed instructions. <BR> <BR> 2. Clean Linoleum Floors. Adding a capful of skim milk to your regular floor wash will help shine your linoleum floors. <BR> <BR> 3. Sooth Hot Pepper Bur... Mon, 28 Jul 2014 06:47:43 EST THE 411 ON 911 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58648474 The 411 on 911 <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Are you old enough to remember life before 911? Before 1968, the United States didn’t have a universal number to call in case of emergency. Callers had to know the phone number for the police station in their calling area. In Los Angeles, for example, there were fifty different numbers! Which meant the job was often left to ill-equipped telephone operators. (Yes, young people, you used to be able to dial ... Sat, 26 Jul 2014 09:03:08 EST Mommy, There's a FROG in my cereal!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58629365 Mommy, there's a frog in my cereal! <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> How do you keep unrefrigerated milk from spoiling? Frogs, of course! For centuries before refrigeration, legend goes that Russians put frogs in their milk to keep it from spoiling. Russian scientists decided to test this wives' tale. They indeed found the skin of many frogs does secrete compounds known as antimicrobial peptides, which have antibacterial properties similar to antibioti... Thu, 24 Jul 2014 09:06:44 EST the hunger fix and discussion http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58582652 I just got my book today and started reading it. It takes on food addiction by getting ready...not a zip , bank, diet on the quick book. It delves into the reasons why we are addicted to food. there is a forward from Tara a winner from the biggest loser. <BR> She says that her "Epipha Me moment" or the moment he realized her life had to change was when her and a bunch of friends went clubbing and the man who let them in, put the rope down when it was her turn and said they were at capacity. ... Sat, 19 Jul 2014 16:17:19 EST good and bad at subway http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58571132 from hungry girl email <BR> <BR> Breakfast <BR> <BR> <BR> Right <BR> Egg White with Avocado, Red Onion, and Spinach on 3-Inch Flatbread <BR> 1 sandwich: 190 calories, 7g fat, 290mg sodium, 24g carbs, 4g fiber, 1g sugars, 8g protein -- PointsPlus® value 5* <BR> A veggie-packed b-fast sandwich with lean protein and just the right amount of good-for-you fats? Yup! When ordering off the menu, ask for an Egg & Cheese 3-inch Flatbread; then request egg whites in place of eggs, skip the cheese... Fri, 18 Jul 2014 11:06:44 EST change on spark page http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58553925 Hi everyone! <BR> <BR> We'll be making a small change on the Start page tomorrow, and I just wanted to give you a heads up. Some of you asked about the wheel disappearing this week from the left side of the page. We are going to move the link to spin the wheel as well as the total SparkPoints for the day over to the right side of the page under Step 1. It will still be very visible and still serve as a good reminder to spin. <BR> <BR> To access your team bonus points, you will have to scr... Wed, 16 Jul 2014 18:55:42 EST FUN NAME GAME http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58532735 FUN NAME GAME !!!!! <em>224</em> <BR> <BR> Sometimes when you have a stressful day or week, you need some silliness to break up the day. Here is your dose of humor... <BR> <BR> Follow the instructions to find your new name. <BR> <BR> MY NEW NAME: Dorky Farkle Fanny !!!! <em>40</em> <BR> <BR> The following is excerpted from a children's book, Captain Underpants And the Perilous Plot Professor Poopypants, by Dave Pilkey, in which the evil Professor forces everyone to assume new... Mon, 14 Jul 2014 17:29:03 EST lets get walking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58532495 I know that some of you like to walk and according to my doctor is a great exercise to get in the habit of. <BR> <BR> I propose all who want to join me, start at whatever amount of steps you want to start at and add 500 more steps each week for the rest of july. You just have to come in daily and post how many steps you walked. <BR> Example: 7/14---5000 steps and post it everyday for one week and then the next week add 500 steps per day. <BR> <BR> <BR> <link>www.startwalkingnow.org/whys... Mon, 14 Jul 2014 16:59:50 EST food addiction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58513571 I just ordered this from amazon. It is for people who are addicted to food. If anyone else wants to discuss this, just sign up here and as soon as it comes we can do it. <BR> this is the review from amazon. It has a 41/2 star rating from readers. <BR> <BR> The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are dri... Sat, 12 Jul 2014 21:25:44 EST where should you live http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58506579 answer 10 question and they tell you where you should live. <BR> I got Seattle. <BR> <link>bitecharge.com/play/uscity/h2 </link> Sat, 12 Jul 2014 04:20:42 EST trivia party..who will be the next trivia champ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58504337 Tomorrow I will start the questions again. I did miss it. So I hope you will join me. <em>40</em> Fri, 11 Jul 2014 21:01:51 EST healthy choices at Panera bread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58500514 <link>www.sparkpeople.com/blog/blog.asp?po<BR>st=food_on_the_run_panera_bread </link> <BR> <BR> We just got a Panera bread not too long ago but never have eaten there. After seeing this sounds like I need to go and try it. Fri, 11 Jul 2014 12:19:21 EST SUGAR WATER TAX http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58488534 Sugar water tax <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Sugar is the newest nutritional punching bag, replacing fat and carbohydrates as health enemy number one. With research linking sugar consumption to diabetes, heart disease, and obesity, using public policy to reduce sugar intake seems like a no-brainer. A new study gives promising evidence that taxing sugary drinks could go along way towards significantly curtailing the number of calories people get fro... Thu, 10 Jul 2014 10:01:01 EST MAD LIBS - THE BLIND DATE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58486483 Here are Words needed for this Mad Libs: 'THE BLIND DATE" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) NUMBER <BR> <BR> 3) ADVERB <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NUMBER <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) ADVERB <BR> <BR> 13) NOUN Thu, 10 Jul 2014 06:47:42 EST how to stay younger http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58485835 <link>www.fitnessmagazine.com/health/body/<BR>head-to-toe/10-all-natural-ways-to-sta<BR>y-young/ </link> Thu, 10 Jul 2014 02:31:48 EST 101 things to do when you are bored http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58485776 <link>cjcarter.hubpages.com/hub/101-Things<BR>-To-Do-When-Youre-Bored </link> <BR> That does not mean grab a bag of potato chips or a carton of ice cream. Thu, 10 Jul 2014 02:16:28 EST 15 good for you snacks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58485745 <link>www.thedailymeal.com/15-party-snacks<BR>-are-actually-good-you-slideshow </link> Thu, 10 Jul 2014 01:59:14 EST 15 foods you might not know you can freeze http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58485744 <link>www.thedailymeal.com/15-foods-you-di<BR>dn-t-know-you-could-freeze-slideshow </link> Thu, 10 Jul 2014 01:58:29 EST do herbs and spices really help your health? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58479515 <link>caloriecount.about.com/true-false-he<BR>alth-benefits-herbs-spices-b590465?utm<BR>_source=newsletter&utm_medium=email&ut<BR>m_campaign=newsletter_20140709&utm_term=title4 </link> Wed, 9 Jul 2014 12:40:50 EST no fads http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58479503 http://nutrition.about.com/od/nutrition101<BR>/a/keepitsimple.htm?nl=1 Wed, 9 Jul 2014 12:39:25 EST TASTY DISHES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58454796 Tasty dishes <em>4</em> <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Pulling out the china can actually make your meal taste better. Researchers at Oxford University have been studying how cutlery and dishes can alter our perceptions of taste, and using better utensils trick our brains into thinking our meals are higher-quality. Other studies have shown the color and shape of dishes to also alter our eating experience. Dishes in sharp color-contrast to food c... Mon, 7 Jul 2014 09:23:14 EST try me challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58449363 In another team I started the team on team challenges long ago and we love them but I tried a sign up here and no one wanted to do it. So I thought I would give you a one day challenge for you to see what it is like. When we do them we split into two teams and try to win by getting the most points. sometimes we do bingo, sometimes a straight one like this one...and so on. <BR> <BR> Monday July 7 <BR> <BR> Exercise; <BR> denise austin total body low impact workout <BR> <BR> <BR> <l... Sun, 6 Jul 2014 19:59:02 EST older ladies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58436350 You have to see this...so true. <BR> <BR> <link>www.sunnyskyz.com/happy-videos/736/T<BR>he-Older-Ladies-Anthem-I-LOVE-This-#KH<BR>vYzLvrasPVlR2D.01 </link> Sat, 5 Jul 2014 11:55:07 EST MAD LIBS - THE CRUSH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58430896 Here are words needed for this Mad Libs: 'THE CRUSH" <BR> <BR> 1) Name of a famous Actor <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) LETTER <BR> <BR> 10) NOUN <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) VERB ENDING IN "ING" <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) ADJECTIVE <BR>... Fri, 4 Jul 2014 18:56:25 EST HAPPY BIRTHDAY TO YOU S OF A !!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58425839 Happy birthday to you S of A! <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> The rights to the song “Happy Birthday” are controversial. The original tune is credited to two sisters in 1893, for a kindergarten song "Good Morning to All." It was published without copyright notices in 1912. Then, in 1935, a copyright for "Happy Birthday" was received by a company called Birth Tree Group, with the blessing of the one surviving sister. The problem? By then "Happy Birthda... Fri, 4 Jul 2014 08:49:01 EST HOW TO STORE TOMATOES-STRAW BERRIES-GRAPES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58415846 Put Tomatoes on the Counter Just the Right Way <BR> <BR> Aside from letting unripe tomatoes mature on a sunny windowsill, there's another thing you can do to ensure they'll be at their most delicious when you're ready to enjoy them alongside some fresh mozzarella or chopped in salsa: Position them on your counter (or windowsill) stem-side up; Eric Stone, produce merchant at Fresh Direct, says this will help avoid bruising the "shoulders," or area around the stem. However, if a tomato's stem ... Thu, 3 Jul 2014 08:57:54 EST WAKE UP AND SMELL THE BACON!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58404172 Wake up and smell the bacon <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> If you’re a bacon aficionado, you can thank 150 different compounds for that delicious smell that beckons from miles away. But until now scientific research on the aroma of frying bacon has been anything but whole hog. Scientists have finally taken a break from solving the world's lesser problems to determine how bacon gets its odor. Known as the Maillard reaction, the heat of the pan immedia... Wed, 2 Jul 2014 08:37:55 EST JULY - JOIN US FOR A GOODIE!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58392098 <em>283</em> <em>232</em> <em>195</em> <BR> <BR> STARTING OFF ANOTHER MONTH OF GOODIES!!!!! <BR> <BR> JUST POST YOUR QUOTE.......YOUR EMOTICON.......OR JUST A "HELLO" TO EVERYONE AND RECEIVE YOUR GOODIE!!!!! <BR> <BR> <em>104</em> <em>213</em> <em>334</em> <em>224</em> Tue, 1 Jul 2014 06:17:30 EST this felt so good. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58386143 <link>www.youtube.com/watch?v=nZ9qM6G6l6g </link> qigong warm up and exercise <BR> <BR> <link>www.youtube.com/watch?v=7P9EiooL3Ck </link> qigong finger exercise Mon, 30 Jun 2014 15:23:15 EST 5 health benefits of cauliflower http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58384819 <BR> <BR> <BR> <link>www.naturalnews.com/045769_Cauliflow<BR>er_Choline_Cancer.html </link> <BR> <BR> I love it raw with ranch dressing. I have never tried making it mashed like potatoes. They say it is awesome. <BR> <BR> recipe from food network <BR> "Mock" Garlic Mashed Potatoes <BR> Total Time:21 minPrep:15 minCook:6 min <BR> <BR> Yield:4 servingsLevel:Easy <BR> Ingredients <BR> 1 medium head cauliflower <BR> 1 tablespoon cream cheese, softened <BR> 1/4 cup grated Parmesa... Mon, 30 Jun 2014 13:10:42 EST I can't believe this and it makes me mad! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58384560 One veteran, however, is in danger of losing his home because he is displaying a small American flag in a flower pot in front of his residence in Jacksonville, Florida. <BR> <BR> <BR> Learn more: http://www.naturalnews.com/045772_American<BR>_Flag_Homeowners_Association_Veterans.<BR>html#ixzz368bZXRXc <BR> Mon, 30 Jun 2014 12:46:19 EST CHANGE FROM A PHONE BOOTH? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58381849 Change from a phone booth? <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> With the ubiquity of smart phones, you might think pay phones are a thing of the past. That's true for most of the U.S., but not for New York City. The city has nearly 10,000 pay phones, 10 times as many as any other city in the country. They generated $17 million in revenue for the city last year, although most of that was from the ads plastered on the booths. Now Mayor de Blasio is pushing a... Mon, 30 Jun 2014 09:01:25 EST THE LATEST NEWS ABOUT CORN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58380421 <link>whfoods.org/genpage.php?tname=btnews<BR>&dbid=163 </link> <BR> <BR> <BR> <em>427</em> <em>427</em> <em>427</em> <em>427</em> <em>427</em> <em>427</em> <em>427</em> <em>427</em> <em>427</em> <em>427</em> Mon, 30 Jun 2014 06:24:10 EST for flasun and all...enjoy but don't get drunk. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58377611 115 Calorie Margarita <BR> Source: Cooking Channel <BR> I packet sugar free lemonade (like this Crystal Light product here …) <BR> 6 oz. diet lemon-lime soda <BR> 1 shot tequila <BR> 1 ounce lime juice <BR> Just mix it all together and pour over ice. <BR> <BR> You are supposed to make this in a 1/2 pint jar. <BR> <link>www.itallstartedwithpaint.com/wp-con<BR>tent/uploads/2013/05/margarita-in-maso<BR>n-jar-recipe-low-calorie.jpg </link> Sun, 29 Jun 2014 20:47:04 EST MAD LIBS - ROMEO AND JULIET http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58373227 Here are words needed for this Mad Libs: 'ROMEO AND JULIET' <BR> <BR> 1) NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADVERB <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) FOREIGN WORD <BR> <BR> 11) VERB (PAST TENSE) <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) FAMOUS PERS... Sun, 29 Jun 2014 11:50:43 EST OUTSOURCING YOUR MEMORY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58371099 Outsourcing your memory <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Okay, people, these camera phones are getting out of hand. There's now an official name for forgetting the experience you had because you were too busy snapping photos of it: photo-taking impairment effect. So the name needs a little work. But the effect is real and very disturbing. When we take pictures of things, we don't remember them as well. Our brain gets caught up in sharing the moment and... Sun, 29 Jun 2014 08:01:14 EST MAD LIBS - LOVE CHAT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58360882 Here are the words needed for this Mad Libs: "LOVE CHAT" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PART OF THE BODY <BR> <BR> 4) COLOR <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) PERSON ON THE TEAM: <BR> <BR> 11) VERB <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN Sat, 28 Jun 2014 05:44:45 EST He should be in the dictionary for positive http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58357658 Ever since I read that story about the man with no arms or legs, I just think he is awesome. This is another strory about him and how he met his wife. <BR> <BR> <link>http://www.youtube.com/watch?v=s3Qez<BR>BvN1BE </link> Fri, 27 Jun 2014 19:02:13 EST 7 foods that boost your mood http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58340637 <link>www.eatingwell.com/nutrition_health/<BR>mind_body_spirit_center/7_foods_to_boo<BR>st_your_mood_naturally </link> Thu, 26 Jun 2014 05:44:34 EST which sleepy hollow character are you? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58340596 I was Katrina. <BR> <BR> <link>www.zimbio.com/quiz/6T86Oq8kwu-/Slee<BR>py+Hollow+Character </link> Thu, 26 Jun 2014 05:31:49 EST SO FEET ARE NOT LIKE HANDS? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58330943 Curio #357 - So feet are not like hands? <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Remember the first time you saw somebody wearing “minimalist” running shoes? The ones that look like foot gloves? They gained huge popularity due to claims--made by brands like Vibram--of preventing injuries and providing "caveman" ergonomics. But after taking the market by storm, sales have plunged 47% so far this year. The health claims that drove the trend are in serious doubt... Wed, 25 Jun 2014 08:11:36 EST help...shampoo http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58328087 I used herbal essence naked and my scalp is really dry . Does anyone have a miracle shampoo that helps hair and scalp. I need help. Tue, 24 Jun 2014 22:40:35 EST link to tech support http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58314524 coach Jen posted this for anyone having trouble. <BR> <BR> <link>www.sparkpeople.com/myspark/messageb<BR>oard_topics.asp?imboard=5 </link> Mon, 23 Jun 2014 17:23:23 EST genetically modified banana....are you kidding me? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58305783 <link>www.naturalnews.com/045679_gmo_banan<BR>as_gates_foundation_scientific_mistake<BR>s.html </link> <BR> <BR> what do you think? Sun, 22 Jun 2014 22:42:44 EST 1beachwalk ker--photo contest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58303561 My friend, 1 beachwalker entered into a photo contest and her pictures are photographer quality and some of the most beautiful you have ever seen. Please go and vote for one of her photos. You can vote once a day...so lets rally round one of our own winning. <BR> <BR> click this link and then scroll down until you see the word all.... in search to the right put in 1sparkie and it will take you too her pictures. Click on one to vote. Thanks. Pam <BR> <link>www.weather.com/photos/c </link... Sun, 22 Jun 2014 18:53:16 EST scavenger walk...lets focus on the scenery http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58303420 I have not done one of these in awhile .. whoever finds the most and gets the most points will get a team goodie for scavenger hunter. <BR> If you take pictures of the item you get an extra 50 points. <BR> Each day start over and add those points to the other days points so at the end of one week add them all together You can only earn points for one of each item per day. <BR> start: June 22-june 29th <BR> <BR> <BR> 1. someone jogging-25 <BR> 2. someone riding a bike-25 <BR> 3. a dirt ... Sun, 22 Jun 2014 18:37:11 EST MAD LIBS - WHEN YOU ARE IN LOVE........ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58293173 Here are words needed for this Mad Libs: "WHEN YOU ARE IN LOVE......." <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) PART OF THE BODY (PLURAL) <BR> <BR> 6) NOUN <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) PART OF THE BODY <BR> <BR> 9) NOUN <BR> <BR> 10) VERB <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) VERB <BR> <BR> 15) NOUN <BR> <BR> 16) PLURAL NOUN <BR> <BR> 17) PART OF THE BODY Sat, 21 Jun 2014 17:21:24 EST What is your spirit animal...take the test http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58292814 <link>survzilla.com/survey/2202029/What-is<BR>-Your-Spirit-Animal.html </link> <BR> <BR> I am: <BR> <BR> You Spirit Animal is a <BR> <BR> Crow <BR> <BR> Like a crow, you are a mysterious and sometimes powerful force. People even wonder if you have a little magic up your sleeve. You may or may not believe in special powers, but you are attracted to the darker side of life. You are fascinated with the unknown. You are a big believer in destiny. Personal transformation doesn't frighten yo... Sat, 21 Jun 2014 16:33:27 EST ecercises for overweight or limited mobility http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58287197 <BR> <BR> seated for overweight and limited mobility <BR> <link>www.youtube.com/watch?v=HrmaTJce214 </link> <BR> <BR> paul Eugene seated abs <BR> <BR> <link>www.youtube.com/watch?v=UQrUjiGGsSo </link> <BR> <BR> exercise for deep vein thrombosis <BR> <link> <link>http://www.youtube.com/watch?v=ZdArC<BR>7-sv0c </link> </link> Sat, 21 Jun 2014 04:36:05 EST FROZEN? LET IT GO!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58279844 Frozen? Let it go! <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Why wash your jeans when you can freeze them? At least thats what Chip Bergh, the CEO of Levi Strauss, claimed at a "green" conference last month as a way to save water. Bergh said that the jeans he was wearing hadn’t seen a washing machine in a year. Instead, he claimed he followed Levi's official "care recommendation" to freeze them overnight in a plastic bag. Supposedly removing all bacteria and sm... Fri, 20 Jun 2014 10:36:03 EST MAD LIBS - SLUMBER PARTIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58272676 here are words needed for this Mad Libs: 'SLUMBER PARTIES" <BR> <BR> 1) WORD THAT RYMES WITH "SUPER" <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) VERB <BR> <BR> 4) PART OF THE BODY <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) VERB <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) VERB ENDING IN "ING" <BR> <BR> 10) NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADJECTIVE Thu, 19 Jun 2014 17:11:31 EST 15 of the grossest things that you eat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58271673 here are things we eat every day that have things in them that are gross. <BR> <BR> <BR> <BR> warning; you might not want to eat it after this lol. <BR> <BR> <link>www.youtube.com/watch?v=y7ZHnp35Lrs </link> Thu, 19 Jun 2014 14:40:08 EST The Near Death of the RED M&M http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58268195 The near death of the red M&M <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> One of the less heralded casualties of the Cold War was the red M&M. In 1971 a Russian study vaguely linked the dye Red No. 2 to cancer. Given that the dye was contained by thousands of products, including hot dogs and ice cream cones, the public demanded that its safety be confirmed. Political realities prevented the US government from asking the Soviets to see the study, so instead the FD... Thu, 19 Jun 2014 09:19:46 EST Put that scale away for one week. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58264259 This is an experiment to see if you do not weigh every day if it will take off some stress. <BR> Just for one week ....no scale. <BR> <BR> 6/19 <em>250</em> <BR> 6/20 <BR> 6/21 <BR> 6/22 <BR> 6/23 <BR> 6/24 <BR> 6/25 Wed, 18 Jun 2014 22:38:41 EST BAD KITTY (LITTER) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58245539 Bad kitty (litter) <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Investigators in New Mexico are looking into what caused a 55-gallon drum of radioactive waste to burst at America's only nuclear dump. The leading suspect? Organic kitty litter. Cat litter doesn't just soak up feline urine and household odors. For years it has been used to stabilize radioactive sludge by keeping it from reacting with the environment. But when workers recently packed up drums of Cold ... Tue, 17 Jun 2014 09:16:55 EST food recall from U.S food and drug administation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58238156 FOR IMMEDIATE RELEASE - May 19, 2014 - Prepared Foods manufacturer, Lansal, Inc.( d.b.a Hot Mama’s Foods), announced today that as a precaution it is voluntarily recalling approximately 14,860 pounds of hummus and dip products due to concerns about possible Listeria monocytogenes, an organism, which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Although healthy individuals may suffer only short-term sympto... Mon, 16 Jun 2014 15:36:46 EST MAD LIBS - FAIRY TALES & ROMANCE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58218124 Here are words needed for this Mad Libs: "FAIRY TALES & ROMANCE" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) PART OF THE BODY (PLURAL) <BR> <BR> 5) COLOR <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) VERB ENDING IN "ING" <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) PART OF THE BODY <BR> <BR> 16) NOUN <BR> <BR> 17)... Sat, 14 Jun 2014 17:27:38 EST letting go mantra http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58217643 <link>intentblog.com/letting-go-the-mantra<BR>-that-will-change-your-life/ </link> Sat, 14 Jun 2014 16:16:27 EST exercise risks you might not know http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58216549 <link>www.sparkpeople.com/blog/blog.asp?po<BR>st=the_hidden_exercise_risk_no_one_tal<BR>ks_about </link> I would never have thought about this but I don't do it. Do you? <BR> Sat, 14 Jun 2014 13:31:03 EST how to make Quinoa cereal http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58209174 https://www.youtube.com/user/BeyondDietOff<BR>icial?v=pDOBfjDMg1Q This looks really good, <BR> let us know if you try it. Fri, 13 Jun 2014 18:20:04 EST THE FINAL STRAW? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58204380 STRAWS: TRY ONE OF THESE GENIUS IDEAS!!!! <BR> <BR> 1. Avoid jewelry tangles - Next time you travel, prevent delicate necklaces from knotting by opening the clasp, feeding the chain through a straw (cut the tube in half if needed), then closing the clasp. <BR> <BR> 2) Flavor your water - Tape the bottom of a straw closed, use a funnel to fill it with a dry drink mix like iced tea, then bend and tape down the top. Stash this single-serve pack in your bag and you can enjoy your favorite dr... Fri, 13 Jun 2014 09:24:04 EST CROSS YOUR FINGERS HOPE TO LIE!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58203922 Cross your fingers hope to lie! <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Cross your fingers for good luck today--it's Friday the 13th! People have been crossing their fingers for centuries, but its origin isn’t known. One theory that predates Christianity involves "sacred geometry" worshippers, who believed good spirits resided in the intersection of crosses and other symmetrical shapes. So people would make wishes by crossing their index finger with another p... Fri, 13 Jun 2014 08:52:33 EST friday the 13th....are you superstitious? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58200568 Are you superstitious? <BR> Name a superstition...just one because everyone wants a turn. and if you can't think of one post a legendary story...like a leg bumping on a van....etc. Of course that is not the whole story, <em>333</em> are you afraid to go into the dark? <BR> <BR> my superstition. Don't walk under a ladder. Thu, 12 Jun 2014 22:50:03 EST Daily motivation and movement http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58183925 <BR> <BR> <link>www.youtube.com/watch?v=R9I5V5A23HY </link> <BR> this is the tragedy that started a woman losing weight. <BR> <BR> <BR> I remember my Mom being overweight and I was embarrassed. I am ashamed now, but when I was younger, It bothered me. I didn't want her to die but I also didn't want others to think bad of her. Now I am that Mom and Grandmom. My daughter is 43 and overweight too and I think maybe I made her that way. She was so tiny when she was young and even as a tee... Wed, 11 Jun 2014 12:56:52 EST MAD LIBS - GOOD MANNERS MAKE GOOD SENSE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58173721 Here is the words needed for this Mad Libs: "GOOD MANNERS MAKE GOOD SENSE" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) ADVERB <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) VERB <BR> <BR> 12) NOUN <BR> <BR> 13) PART OF THE BODY <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) PART OF THE BODY <BR> <BR>... Tue, 10 Jun 2014 15:25:41 EST MAD LIBS - ADVICE TO THE LOVELORN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58157405 Here are words needed for this Mad Libs: "ADVICE TO THE LOVELORN" <BR> <BR> 1) PERSON ON THE TEAM <BR> <BR> 2) ADJECTIVE <BR> <BR> 3) NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADVERB <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) PART OF THE BODY <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) SOUND <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) PLURAL NOUN <BR> <BR> 16) PERSON ON THE TEAM Mon, 9 Jun 2014 06:37:07 EST Who am I? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x58154417 How well do you know your team? match the number to the name or visa versa. <BR> 1. Janice (flasun) <BR> 2.Sheryl <BR> 3. Janice in Indiana <BR> 4. Dutch <BR> 5.Sweetyoungthing <BR> 6. Irene <BR> 7. Kathryn <BR> 8. Sharyn <BR> 9. Betsy <BR> 10. connie <BR> 11. WEnwin <BR> 12. hawtgranny <BR> 13. loveslife48 (linda) <BR> 14. Allen Mohs <BR> 15. BIGDrunner <BR> <BR> A. she has the green beast to help with some moving. <BR> <BR> B. Nothing and nobody will hold her down <BR> <BR> c. Her ca... Sun, 8 Jun 2014 21:19:11 EST TROUBLE IS BREWING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58147210 TROUBLE IS BREWING: <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO.......................................<BR>......... <em>271</em> <BR> <BR> I hope you, like me, enjoyed your cup of coffee this morning. Just don’t count on that daily ritual remaining so cheap in the future. With wholesale coffee prices up over 60% this year, trouble is, ahem, brewing. There are two major culprits: a major drought in the coffee capital of the world (Brazil); and leaf rust disease, which is... Sun, 8 Jun 2014 08:27:04 EST scategories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58145401 this is fun game. You roll the dice and what ever it lands on is the letter of the alphabet that you have to start the answer to all questions with. Ex: If you roll an A <BR> the questions might be <BR> `1. an animal you might answer antelope <BR> 2. A girls name and you might say alice <BR> 3. an occupation astronaut <BR> 4, a Disney movie aristocats <BR> 5. a beverage ale <BR> <BR> Now here each person answers the questions by alphabet...first person A second B etc. <BR> <BR> Here... Sun, 8 Jun 2014 00:28:23 EST stress relieving video http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58142296 <link>www.youtube.com/watch?v=YTB2K036rPM </link> I love this video and it makes you so relaxed. Sat, 7 Jun 2014 17:19:40 EST Dance party fun http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58139943 Today have some fun and lets dance. These are fun. Just follow along with the video. I did them all and so can you. The epic dance one is a little strange but it shows a lot of dances <BR> <BR> <link>www.youtube.com/watch?v=9OYWoWr5oRU </link> what a feeling <BR> <BR> <link>www.youtube.com/watch?v=FOeebil3eKY </link> Y.M.C.A <BR> <BR> <link>www.youtube.com/watch?v=_PUnymRe_ew </link> Who let the dogs out. <BR> <BR> <link>www.youtube.com/watch?v=DyCmNZheYZg </link> its r... Sat, 7 Jun 2014 11:27:35 EST truvia a great pesticide? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58135123 NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter <BR> <BR> Dear NaturalNews readers, <BR> The sweetener known as "Truvia" is made primarily from erythritol, and it has just been scientifically proven to be a highly-effective pesticide. <BR> Fruit flies that eat the sweetener turn up dead in less than a week. Here's the full story: <BR> <link>www.naturalnews.com/045450_Truvia_er<BR>ythritol_natural_pesticide.html </link> Fri, 6 Jun 2014 22:39:50 EST Daily move it challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58131782 6/6- <link>www.sparkpeople.com/resource/videos-<BR>detail.asp?video=19 </link> Lets dance to Bollywood. Fri, 6 Jun 2014 15:11:58 EST 5 COOL KITCHEN TOWEL TRICKS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58130065 Your towel isn't just for wiping up spills. <BR> <BR> 1) Steady a mixing bowl. Roll the towel lengthwise and wrap it around the bowl's base to keep it from rocking when your're whisking cream, eggss or vinaigrettes. <BR> <BR> 2) Cook up the fluffiest grains. Off heat, drape a towel over the pot of cooked grains, then put on the lid. The towel absorbs the stream so it won't drip on the grains and make them gummy. <BR> <BR> 3) Make a cutting board stay put. Place a damp towel on a w... Fri, 6 Jun 2014 11:18:31 EST HIT THE ROAD!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x58130014 QUESTIONS FOR A SUMMER VACATION: <BR> <BR> 1) What do you prefer..........Beach or Mountains ? <BR> <BR> 2) On a Flight................. Window or Aisle seating? <BR> <BR> 3) Check into a .................Hotel or Bed and Breakfast ? <BR> <BR> <em>47</em> <em>218</em> <em>298</em> <em>535</em> <em>534</em> Fri, 6 Jun 2014 11:12:32 EST 101 wierd facts you don't know http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58124881 <link>www.funofun.com/weirdfacts.htm </link> fun facts. who knows it may show up in trivia lol. Thu, 5 Jun 2014 23:38:12 EST PLAY DOUGH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58104887 Play Dough <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Play-Doh, the modeling compound used by children around the world, started life in the 1930's as a way to clean wallpaper. Most homes at the time were heated by coal fires, and the soot dirtied the walls constantly. A family-owned soap company in Ohio created a putty out of flour, water, salt, boric acid and mineral oil which was perfect for cleaning the walls without damaging the wallpaper. The product was m... Wed, 4 Jun 2014 08:07:35 EST Dr.Oz's WORRY CURES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58103911 DR. OZ'S WORRY CURES: <BR> <BR> "What if I can't make my mortgage payment? Or if my health suddenly turns?" We all have nagging worries that keep us up at night. In fact, worrying is hard-wired into our DNA, and can even be beneficial, especially when it motivates us to save for the future. But worrying can become toxic to your health when you always expect the worst, or can't stop asking "What if?" Here, Dr. Oz reveals three methods to manage your anxiety, without the use of prescription me... Wed, 4 Jun 2014 06:26:26 EST MAD LIBS - A CASE OF PUPPY LOVE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58100150 Here are words we need for this Mad Libs: "A CASE OF PUPPY LOVE" <BR> <BR> 1) NOUN <BR> <BR> 2) MALE NAME <BR> <BR> 3) MALE NAME <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NUMBER <BR> <BR> 8) VERB <BR> <BR> 9) NOUN <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) NOUN <BR> <BR> 13) VERB ENDING IN "ING" <BR> <BR> 14) ADJECTIVE <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) NOUN <BR> <BR> 18) NOUN <BR> ... Tue, 3 Jun 2014 19:54:57 EST MAD LIBS - A FAN LETTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58071932 Here are our words needed for this Mad Libs: <BR> <BR> " A FAN LETTER" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) PLURAL NOUN <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) NOUN <BR> <BR> 7) PART OF THE BODY <BR> <BR> 8) NOUN <BR> <BR> 9) PART OF THE BODY <BR> <BR> 10) VERB <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) PERSON ON THE TEAM Sun, 1 Jun 2014 13:28:55 EST JUNE - GIVEAWAY GOODIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58068212 Here is our POST for JUNE!!!! LETS' THINK SUMMER AND ANY TYPE OF EMOTICON YOU LIKE FOR A SUMMER DAY!!!!! OR POST YOUR FAVE QUOTE !!!!! <BR> <BR> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> <em>67</em> Sun, 1 Jun 2014 07:41:24 EST JUNE - COUNTING CALORIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58068193 Here is our POST for you to keep a log of your CALORIES for each day of JUNE!!!!! <BR> <BR> CALORIE RANGE: 1200- 1550 <BR> <BR> 6/01 - 1402 <em>248</em> <BR> 6/02 - 798 (couldn't eat breakfast -had my pet scan) <BR> 6/03 - 1259 <em>248</em> <BR> 6/04 - 1387 <em>248</em> <BR> 6/05 - 1278 <em>248</em> <BR> 6/06 - 1217 <em>248</em> <BR> 6/07 - 1242 <em>248</em> <BR> 6/08 - 1121 <BR> 6/09 - 1413 <em>248</em> <BR> 6/10 - 1365 <em>248</em> <BR> 6/11 - 1142 <B... Sun, 1 Jun 2014 07:39:38 EST The OCEAN in the Palm of your HAND !!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58059026 Curio #332 | The ocean in the palm of your hand <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> You've probably "heard" the ocean by putting a large seashell to our ear. But no matter how much it sounds like crashing waves, don't be fooled. What you are actually hearing is the ambient noise around and inside of your ear. We normally can’t hear ambient noise because it’s quiet, but with a resonator such as a conch shell, it becomes amplified while blocking out other b... Sat, 31 May 2014 09:49:43 EST DRINKING DIET BEVERAGES VS WATER ??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58058985 Drinking diet beverages as part of a diet program might help you lose more weight than drinking water, a controversial new study reports. <BR> <BR> Drinking diet beverages as part of a diet program might help you lose more weight than drinking water, a controversial new study reports. The new research, published Tuesday in the respected journal Obesity, has been criticized over its backing from the beverage industry. But the main finding — that diet drinks don’t sabotage weight-loss efforts ... Sat, 31 May 2014 09:44:36 EST MAD LIBS - How can I tell if HE likes Me? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58057139 Here is our next MAD LIBS: <BR> <BR> "HOW CAN I TELL IF HE LIKES ME?" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) ADVERB <BR> <BR> 3) FRUIT <BR> <BR> 4) PART OF THE BODY <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) COLOR <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) PART OF THE BODY <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) VERB <BR> <BR> 14) VERB <BR> <BR> 15) NOUN <BR> <BR> 16) PLURAL NOUN <BR> <BR> 17) NOUN <BR> ... Sat, 31 May 2014 05:58:11 EST 25 text messages that parents sent http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58053602 This is supposed to be real funny but my old computer will show the numbers but not the texts. Let me know or copy and paste them if they are there for you. <BR> You have to scroll to the bottom. <BR> <link>list25.com/25-hilarious-text-message<BR>s-from-parents/?utm_source=list25&utm_<BR>medium=sidebar&utm_campaign=popular </link> Fri, 30 May 2014 19:10:59 EST trivial pursuit party http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58041378 some of you wanted to go to the trivial pursuit game night so I brought it to you. <BR> First this is a great site that tells about trivial pursuit, when invented,cheating and stradegy. it is no fun to win by cheating but maybe fun to read. <BR> <link>www.pursuingtrivia.com/websites/triv<BR>ia/ </link> <BR> after you do a trivia quiz, post your score. See who can get the most right. <BR> <BR> The food quiz--- <link>www.triviaquestions.net/general-know<BR>ledge/useful/food </link> I g... Thu, 29 May 2014 17:45:03 EST BLOODY FOUNTAIN OF YOUTH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58023233 Bloody fountain of youth <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> <BR> There might be some scientific truth to vampires having eternal youth after all! Recent studies suggest that infusing young blood into older people's bodies might dramatically reverse the effects of aging on our brain, muscles, heart and other organs. One UCSF experiment found that transfusing blood from young mice into older mice resulted in a quick and dramatic rejuvenating effect. Becau... Wed, 28 May 2014 06:28:34 EST 60 odd facts about food that will blow your mind http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58021430 I could not believe some of these..they blew my mind all right. <BR> <BR> <link>www.buzzfeed.com/justinabarca/food-f<BR>acts-that-will-blow-your-mind </link> <BR> You have to scroll down, when it seems all done. There are 60 of them. Tue, 27 May 2014 23:26:02 EST MAD LIBS - How can I Tell if She Likes Me? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x58018356 Here are words needed for this Mad Libs: <BR> <BR> HOW CAN I TELL IF SHE LIKES ME? <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PART OF THE BODY <BR> <BR> 3) ADVERB <BR> <BR> 4) NOUN <BR> <BR> 5) NUMBER <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) NOUN <BR> <BR> 8) NUMBER <BR> <BR> 9) NOUN <BR> <BR> 10) NOUN <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) NOUN <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) NOUN <BR> <BR> 15) PART OF THE BODY <BR> <BR> 16) PLURAL NOUN Tue, 27 May 2014 18:44:04 EST Would you be interested in a team against team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58017824 In another team I co-lead I started a challenge where we split into teams about 4 times a year. <BR> The challenge goes for two weeks. The team that scores the most points in two weeks wins the challenge. <BR> this is an example of how you earn points . Part of it changes daily but this is every day. <BR> Stay within calorie range-50 points <BR> Stay within carb range- 50 points <BR> Drink 8- 8oz water- 10 points for each glass up to 8 glasses <BR> <BR> Then there are bonus points every d... Tue, 27 May 2014 17:37:21 EST June Olympics...how many points can you rack up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x58017682 this is a one week challenge starting June 1rst. <BR> We are having an olympics...earn those points ladies and get a goodie medal or trophy. Each item has points when you do it. We are doing it for one week and the person who gets the most points gets a goodie trophy and the rest: <BR> 1000- 5000 points gets a gold medal <BR> 500 - 1000 points gets a silver medal <BR> 100 - 500 points gets a gold star. <BR> <BR> Here is the way to earn points <BR> <BR> Aerobics- every 5 points per min.... Tue, 27 May 2014 17:24:47 EST Are you a flexitarian? Do you know what it is? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x58017642 Read this article. Flexitarian is an alternative to vegetarian. Flexitarians still eat meat but as a side dish instead of the main course. <BR> <BR> <link> www.sparkpeople.com/resource/nutrition_art<BR>icles.asp?id=902 </link> <BR> <BR> Interesting article. Tue, 27 May 2014 17:19:04 EST WELCOME PAM - AS A NEW LEADER!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58010773 <em>224</em> HAWTGRANNY2014 (Pam) has agreed to help out with the team .......Let's all <em>229</em> Pam as a new leader!!!!! <BR> <BR> <em>304</em> Pam for accepting!!! <em>252</em> Tue, 27 May 2014 06:47:25 EST Healthy eating over 50 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x58007632 I thought this was kind of interesting. <BR> <link>www.helpguide.org/life/senior_nutrit<BR>ion.htm </link> Mon, 26 May 2014 20:41:09 EST MAD LIBS - COMPUTER CAMP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57979543 HERE ARE WORDS NEEDED: MAD LIBS: "COMPUTER CAMP" <BR> <BR> 1) PLURAL NOUN <BR> <BR> 2) VERB <BR> <BR> 3) FOREIGN COUNTRY <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) ADJECTIVE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NOUN <BR> <BR> 9) PUBLIC EVENT <BR> <BR> 10) NOUN <BR> <BR> 11) NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN Sat, 24 May 2014 05:13:22 EST MAD LIBS - VACATION DIALOGUE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57951522 HERE IS OUR NEW MAD LIBS: <BR> <BR> "VACATION DIALOGUE" .........WORDS NEEDED: <BR> <BR> 1) FEMALE NAME <BR> <BR> 2) CELEBRITY (MALE) <BR> <BR> 3) NOUN <BR> <BR> 4) NOUN <BR> <BR> 5) MALE NAME <BR> <BR> 6) NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) NUMBER <BR> <BR> 9) NOUN <BR> <BR> 10) VERB ENDING IN "ING" <BR> <BR> 11) CELEBRITY (FEMALE) <BR> <BR> 12) VERB ENDING IN "ING" <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) VERB ENDING IN "ING" <BR> <BR> 15) ADJECTIVE <BR> ... Wed, 21 May 2014 13:52:54 EST scavenger walk http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57942620 I posted this on another team and they enjoyed it so thought you might too. <BR> <BR> a scavenger walk. <BR> 1. a bird- to bring song into your life <BR> 2. a beautiful flower - to bring peace to your heart <BR> 3. mowed grass- for that just done fragrance <BR> 4. a friend or passer by- to know you are not alone <BR> 5. a flag- to inspire you with courage <BR> 6. a squirel or bunny- to fill you with fun <BR> 7. a dog- a remembrance of companionship <BR> 8. water(puddle, pool, or som... Tue, 20 May 2014 19:56:23 EST IS YOUR BRAIN HOT??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57913252 IS YOUR BRAIN HOT <em>38</em> <BR> <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> <em>102</em> <BR> We don't yawn because we are tired, we yawn because our brains are too hot. A new study has uncovered that the only statistically significant predictor of yawning is higher brain temperature. Up until now, most scientists have hypothesized that yawning helps to increase oxygen supply to the brain, but after many studies no association between the two has been... Sun, 18 May 2014 10:15:36 EST MAD LIBS- Entertainers appearing in Resorts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57911015 Here is our NEW MAD LIBS!!!! <BR> <BR> "REVIEWS OF ENTERTAINERS APPEARING IN RESORTS" <BR> <BR> 1) MALE -FIRST NAME <BR> <BR> 2) FEMALE - FIRST NAME <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLACE <BR> <BR> 8) PERSON ON THE TEAM <BR> <BR> 9) SILLY WORD <BR> <BR> 10) SAME SILLY WORD <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) ADJECTIVE <BR> <BR> 14) ARTICLE OF CLOTHING <BR> <BR> 15) N... Sun, 18 May 2014 06:05:33 EST MAD LIBS - HOW TO ENJOY YOURSELF ON THE BEACH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57850564 LET'S GET GOING WITH ANOTHER MAD LIBS!!!!! DID YOU MISS THEM??? <BR> <BR> "HOW TO ENJOY YOURSELF ON THE BEACH" <BR> <BR> 1) TYPE OF LIQUID <BR> <BR> 2) SOMETHING ICKY <BR> <BR> 3) PIECE OF FURNITURE (PLURAL) <BR> <BR> 4) ARTICLE OF CLOTHING <BR> <BR> 5) COLOR <BR> <BR> 6) PART OF THE BODY <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) ADJECTIVE <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) PLURAL NOUN <BR> <BR> 11) ANIMAL <BR> <BR> 12) SILLY WORD <BR> <BR> 13) ADJECTIVE <BR> <BR> 1... Mon, 12 May 2014 19:10:15 EST GO TAKE A WALK http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57812065 GO TAKE A WALK!!! <em>311</em> <BR> <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Feeling uninspired? Just take a walk. Your creative output could increase dramatically. A new study from Stanford researchers has shown that walking significantly boosts inspiration, regardless of the environment. Whether walking on a treadmill facing a blank wall, or outdoors on a beautiful day, the subjects' creative output doubled that of subjects who remained sitting. Even b... Fri, 9 May 2014 07:42:52 EST CAN YOU DIGEST THIS? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57774632 Can you digest this? <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Chocolate may be good for us because we can't actually digest it. Various studies over the past decade have shown eating dark chocolate has health benefits. Specifically, it has been linked to a lower risk of heart disease because it contains flavonols. But science has been unclear how these flavonols actually benefit us. Now teams at Virginia Tech and LSU may have discovered why: most of the cocoa ... Tue, 6 May 2014 06:21:25 EST DECISIONS, DECISIONS ......... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57741595 Decisions decisions <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> You may have heard the term "mindless eating" but now there is a new movement called "mindful eating." It's premise? We make way more decisions about eating each day than we realize. A recent study found participants made over 200 daily "food decisions" but reported making only 14. Since we aren't conscious of most of these decisions, we are very influenced by things like portioning, food packaging, ... Sat, 3 May 2014 12:09:17 EST MINI CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x57706773 I'm starting this post over again......For some reason I put in in the wrong Forum. <BR> <BR> So everyone join in this post for listing your "Mini Challenge" each day!!!!! <BR> <BR> <em>381</em> <BR> <BR> Here is the one mini challenge that everyone can try: <BR> <BR> <link>www.sparkpeople.com/resource/videos-<BR>detail.asp?video=39 </link> <BR> <BR> <em>362</em> Wed, 30 Apr 2014 17:52:34 EST MAY - COUNTING CALORIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x57706599 <em>524</em> TEAM!!!! <BR> <BR> All of you that like to keep track of your calories....PLEASE come to this post !!!!! <BR> <BR> We are all here to support & motivate everyone!!!!! <em>48</em> <em>248</em> <BR> <BR> Calories Range: 1200 - 1550 <BR> <BR> 5/01- 1494 <BR> 5/02- 1911 <BR> 5/03- 1294 <BR> 5/04- 1406 <BR> 5/05- 1139 <BR> 5/06- 1362 <BR> 5/07- 1115 <BR> 5/08- 1089 <BR> 5/09- 1184 <BR> 5/10- 947 <BR> 5/11- 983 <BR> 5/12- 1296 <BR> 5/13- 1288 <BR> 5/14- 1157 <BR> ... Wed, 30 Apr 2014 17:33:24 EST MAY - GIVEAWAY OF GOODIES!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x57706535 Here we go with another Month of GOODIES!!!!! Just come here to this post and give us some "POSITIVE" Words......quotes.......or story you want to tell!!!! <BR> <BR> <em>407</em> <em>26</em> <em>437</em> <em>81</em> <em>280</em> Wed, 30 Apr 2014 17:28:19 EST 9 Foods to 'Spring Clean' Your Diet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57686521 Want to wring out your system as part of the annual spring cleaning? Skip the weird (and often dangerous) detox diets or cleanses. You can get rid of toxins and purify your body simply by adding these foods into your everyday eating plan. <BR> <BR> Watercress <BR> Spring is the ideal time to add fresh greens to your diet, and this member of the mustard family can help eliminate impurities in the body, says Frances Largeman-Roth, dietitian nutritionist and author of "Eating in Color: Delici... Tue, 29 Apr 2014 07:52:04 EST TASTE THE ETHYL FORMATE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57685927 TASTE THE ETHYL FORMATE !!!!! <BR> <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Amino acids are known as the building blocks of life because they make up the proteins in our bodies and all other organisms. Astronomers looking for life elsewhere in the universe are pretty sure they will first need to find amino acids. After years of observing the Sagittarius B2 region--that's the big dust cloud at the center of our Milky Way galaxy--they still haven't found amino ... Tue, 29 Apr 2014 06:44:09 EST MINI CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x57679092 <em>524</em> TEAM!!!! Our member Dutch1811 had a wonderful Idea for all of us to get on board for!!!! <BR> <BR> Let's start a Mini Challenge here!!!! Post every day what you have achieved for your <BR> mini challenge!!!! <BR> <BR> My mini challenge today will be to get at least 9 minutes of strength training today. <BR> <BR> <BR> <BR> <link>www.sparkpeople.com/resource/videos-<BR>detail.asp?video=39 </link> Mon, 28 Apr 2014 15:30:07 EST MAD LIBS - SUMMER TRIP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57656678 Here are words needed for this Mad Libs: "SUMMER TRIP" <BR> <BR> 1) Team Member Name <BR> <BR> 2) Another Team Member Name <BR> <BR> 3) PLACE <BR> <BR> 4) ADJECTIVE <BR> <BR> 5) SAME PLACE <BR> <BR> 6) PLURAL NOUN <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) PLACE <BR> <BR> 10) ACTION VERB <BR> <BR> 11) PLURAL NOUN <BR> <BR> 12) PLURAL NOUN <BR> <BR> 13) NOUN <BR> <BR> 14) ACTION VERB <BR> <BR> 15) ACTION VERB <BR> <BR> 16) ADJECTIVE <BR> <BR>... Sat, 26 Apr 2014 19:56:44 EST HAPPY EARTH DAY!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57599926 Happy Earth Day <em>432</em> <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Happy Earth Day! Or should it be Sad Earth Day? With climate change already affecting every continent, scientists are now warning that the problem will become significantly worse unless our greenhouse emissions are brought under control. A report by a United Nations group says our greenhouse-gas emissions grew at 2.2% a year from 2000 to 2010--almost twice as fast as from 1970 to 2000. ... Tue, 22 Apr 2014 06:12:35 EST NOT-SO ROUGHING IT- "GLAMPING" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57586768 Not-so-roughing it <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> With spring already sprung, and summer quickly approaching, it's the perfect time to plan your summer camping trip! Recently camping has been on the decline in the U.S. because, according to a new report, American's don't think they have enough time. The most popular form of camping is tent camping in parks, but an increasing number of Americans are now visiting private campgrounds with more amenities... Mon, 21 Apr 2014 06:15:14 EST PRESIDENT HAYES SAVED EASTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57576619 How President Hayes saved Easter <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> HAPPY EASTER SUNDAY!!!!!! Are you ready for the White House Easter Egg Roll tomorrow? It's a tradition supposedly started by Dolley Madison, wife of James Madison, in 1814. The Easter Egg Roll soon became an annual event, with hundreds of children racing through the White House grass with an egg in a long handled spoon. The tradition was a hit until Congress got tired of kids destroying ... Sun, 20 Apr 2014 07:04:07 EST MAD LIBS - EASTER HUNT!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57524087 Here are words needed for this Easter Mad Libs: "EASTER HUNT!!!" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) TEAM MEMBER <BR> <BR> 3) ANIMAL <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) NOUN <BR> <BR> 7) VERB <BR> <BR> 8) NOUN <BR> <BR> 9) ANIMAL <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) ADJECTIVE Tue, 15 Apr 2014 16:16:58 EST HOW TO MAKE A PERFECT BOILED EGG http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25743x9713x57493118 HERE IS THE WAY YOU SHOULD BOIL YOUR EGGS!!! <em>451</em> <em>453</em> <em>452</em> <em>449</em> <BR> <BR> <BR> 1. The Boiling Stage <BR> Put up a pot of water to boil — you'll need one big enough for water to flow freely around the number of eggs you'll be cooking. Once the water's boiling, use a large spoon to gently lower the eggs into the water. Lower the heat to maintain a simmer and set a timer for 12 minutes. Now, don't stress...sometimes I let the water boil a little to... Sun, 13 Apr 2014 07:56:27 EST STICK-TO -IT-NESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57492858 All about stick-to-it-ness <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> Velcro isn't just for children's shoes anymore. It's used in home decorating, army tanks, and even astronauts' spacesuits. It all started when Swiss engineer George de Mestral noticed burrs stuck to his clothing during a hike. Mestral studied the burrs under a microscope and discovered they were covered in tiny hooks, allowing them to grab clothes. 8 years of research later, he had created 2 strips ... Sun, 13 Apr 2014 07:18:23 EST BREAKFAST AFTER BRUSHING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57469611 Breakfast after brushing <BR> <BR> <BR> A daily curious fact from Justin Kitch, Curious CEO <BR> <BR> Ever wondered why some things taste really bad after brushing your teeth? It's not the mint flavor of your toothpaste clashing with your breakfast. Instead, thank sodium laureth sulfate (SLS) for making your OJ taste funny. SLS gives the paste a foamy quality which makes you feel like it is working more effectively. SLS is added to shampoo for the same reason: consumers believe foaming sha... Fri, 11 Apr 2014 06:11:30 EST MAD LIBS - A LETTER TO A RESORT HOTEL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57463634 Here are words needed for this Mad Libs "A LETTER TO A RESORT HOTEL" <BR> <BR> 1) LAST NAME <BR> <BR> 2) NAME OF PERSON ON TEAM <BR> <BR> 3) TOWN <BR> <BR> 4) NOUN <BR> <BR> 5) NOUN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) PLURAL NOUN <BR> <BR> 8) NOUN <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) FOOD <BR> <BR> 12) LIQUID <BR> <BR> 13) PLACE <BR> <BR> 14) LAST NAME <BR> <BR> 15) NOUN <BR> <BR> 16) ADJECTIVE <BR> <BR> 17) ADJECTIVE <BR> <BR> 18)... Thu, 10 Apr 2014 16:05:11 EST CAN YOU FEEL THE BEAT??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57456983 We all know music can influence our behavior, but there is ample evidence music can literally make us "lost in time." A bar playing slower-tempo music causes patrons to linger and buy more drinks. A call center with subdued hold music has fewer hang ups. Shoppers spend longer in a stores when background music is slower. When your brain is distracted by a steady pace of music, you are less likely to notice how much time has passed. Fast music has the opposite effect. In a 2004 study, Wagner's ... Thu, 10 Apr 2014 06:45:51 EST Hello from Whitstable http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9713x57438707 Hi everyone, <BR> I'm Karen over in the UK. I haven't been on SP for a while and return now feeling motivated, but looking for some friends to share the journey to being healthier and thinner!! <BR> I am 53 now and it is time to imake changes. <BR> I look forward to chatting with you and wish you all every success with your goals <em>30</em> Tue, 8 Apr 2014 17:44:21 EST SAVING YOU 400 MILLION IN PRINTER INK!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57391834 STANDARD FONT - GARAMOND <BR> <BR> The next time you are making fun of science fair projects, remember 14 year old Suvir Mirchandani. His middle school project uncovered a way for the government to save millions... on printer ink. According to research conducted by the Pittsburgh sixth grader, changing the government's standard font to Garamond--which has much thinner strokes than the government standard Times New Roman--could save the government 400 million dollars a year. Since Garamond ch... Sat, 5 Apr 2014 06:16:19 EST APRIL - COUNTING CALORIES -POST HERE!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x57380009 I'm getting this started a little late, but really hope everyone will Join in HERE!!!! <BR> Just Nancy and I kept at it all in March..... <em>242</em> Nancy!!!!! <em>380</em> <BR> <BR> My calorie range = 1200 - 1550 <BR> 4/3 =1476 <BR> 4/4= 1313 <BR> 4/5= 1146 <BR> 4/6= 1295 <BR> 4/7= 871 <BR> 4/8= 959 <BR> 4/9= 1253 <BR> 4/10=1292 <BR> 4/11=1705 <BR> 4/12=1327 <BR> 4/13= 1248 <BR> 4/14= 1742 <em>39</em> <BR> 4/15= 1373 <BR> 4/16= 1036 <BR> 4/17= <em>2</em> SORR... Fri, 4 Apr 2014 06:45:20 EST READY FOR TAX DAY??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57379876 <BR> OK WHO IS READY FOR TAX DAY??? HERE IS A CUTE STORY OF BEARD TAX: <BR> <BR> It's April 4th, and I can hear the collective groan of folks all over America realizing Tax Day is only days away. Americans spend roughly 6 billion hours a year working on their taxes, as they navigate 4 million words of tax laws. Still, it used to be worse. Take Peter the Great, Russia's Czar from the late 1600s. He returned from a voyage to Europe in 1698 and immediately started shaving off the enormous be... Fri, 4 Apr 2014 06:28:06 EST MAD LIBS- A Quiz to Take Before Leaving Home http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57370342 Here are words needed for this Mad Libs: A QUIZ TO TAKE BEFORE LEAVING HOME <BR> <BR> 1) LIQUID <BR> <BR> 2) NOUN <BR> <BR> 3) ANIMAL <BR> <BR> 4) SAME ANIMAL <BR> <BR> 5) PART OF THE BODY <BR> <BR> 6) PART OF THE BODY <BR> <BR> 7) ADJECTIVE <BR> <BR> 8) SPORT <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) FOOD (PLURAL) <BR> <BR> 12) ADJECTIVE <BR> <BR> 13) COUNTRY <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) NOUN <BR> <BR> 16) NOUN <BR> <BR> 17) EX... Thu, 3 Apr 2014 10:26:00 EST APRIL FOOLS DAY!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57340052 OK..........Has anyone Fooled you today?????????? <BR> <BR> The origins of April Fools’ Day are nebulous, but the most accepted theory involves the 11th century King Dubisteindoof of Bavaria. The king’s jester supposedly wagered that no member of the Royal Court could fool him during the Festival der Regenpinkeln (the festival of porcelein rain), which traditionally started the first day of spring. The jester proposed that if he won, he could be king for a day; but if the king won the jester... Tue, 1 Apr 2014 06:26:24 EST APRIL - SHOWER ME WITH GOODIES!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x57339675 Hello TEAM!!!! <BR> <BR> Another POST for you to receive a "Goodie" from the team!!!! YES....you can post here every day and receive One Goodie per Post per day!!!!! <BR> <BR> I remembered that saying......"April showers bring MAY flowers" So lets post here your favorite flowers........ any Emoticon you like to Celebrate Your Easter or Holiday for this Month!!!!! <BR> <BR> <em>449</em> Tue, 1 Apr 2014 05:15:03 EST MAD LIBS-LETTER FROM AN AMERICAN IN PARIS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57318915 Here are words needed for this Mad Libs: "LETTER FROM AN AMERICAN IN PARIS" <BR> <BR> 1) ADJECTIVE <BR> <BR> 2) PERSON ON THE TEAM <BR> <BR> 3) ADJECTIVE <BR> <BR> 4) ADVERB <BR> <BR> 5) PLURAL NOUN <BR> <BR> 6) LAST NAME OF A PERSON <BR> <BR> 7) NOUN <BR> <BR> 8) SILLY WORD <BR> <BR> 9) LAST NAME OF A PERSON <BR> <BR> 10) FIRST NAME (FEMALE) <BR> <BR> 11) ITALIAN WORD <BR> <BR> 12) NOUN <BR> <BR> 13) PLURAL NOUN <BR> <BR> 14) PLURAL NOUN <BR> <BR> 15) ADJECTIVE... Sun, 30 Mar 2014 15:42:06 EST FOLLOW YOUR DREAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=470x9713x57297252 Follow Your Dream <BR> <BR> Follow your dream <BR> Take one step at a time <BR> Don't settle for less <BR> Just continue to climb. <BR> <BR> Follow your dream <BR> If you stumble, don't stop <BR> And lose sight of your goal <BR> Press on to the top. <BR> <BR> For only at the top <BR> Can we see the whole view <BR> Can we see what we've done <BR> And what we can do. <BR> <BR> We then have the vision <BR> To see something new <BR> Press on.... Press on.... <BR> ... Fri, 28 Mar 2014 17:49:59 EST GUARANTEE TO FILL YOU UP!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57260590 When you're craving things late at night it's very likely because you didn't have a good-sized, filling dinner. Veggies to the rescue! Simply pile ANY of the below foods on your plate at dinner and we guarantee you'll be leaving the table "stuffed" while still keeping your calorie total well below your needs: <BR> <BR> Asparagus <BR> Broccoli <BR> Brussels Sprouts <BR> Cabbage <BR> Carrots <BR> Cauliflower <BR> Celery <BR> Collard Greens <BR> Cucumber <BR> Eggplant <BR> Fennel <BR> Green O... Tue, 25 Mar 2014 19:35:56 EST MAD LIBS - Dialogue between Tourist & Salesperson http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57246918 Here are words needed for this Mad Libs: "DIALOGUE BETWEEN TOURIST & SALESPERSON" <BR> <BR> 1) MALE NAME <BR> <BR> 2) FEMALE NAME <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) TOWN <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) PLURAL NOUN <BR> <BR> 9) ADJECTIVE <BR> <BR> 10) CITY <BR> <BR> 11) VEGETABLE <BR> <BR> 12) COLOR <BR> <BR> 13) NOUN <BR> <BR> 14) NOUN <BR> <BR> 15) NUMBER <BR> <BR> 16) ADJECTIVE Mon, 24 Mar 2014 17:52:12 EST MAD LIBS - ADVERTISEMENT FOR A CRUISE SHIP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=471x9713x57213388 Here are words needed for Mad Libs "ADVERTISEMENT FOR A CRUISE SHIP" <BR> <BR> 1) NOUN <BR> <BR> 2) NOUN <BR> <BR> 3) PLURAL NOUN <BR> <BR> 4) PLURAL NOUN <BR> <BR> 5) TYPE OF CONTAINER <BR> <BR> 6) ADJECTIVE <BR> <BR> 7) NOUN <BR> <BR> 8) PERSON ON THE TEAM <BR> <BR> 9) PLURAL NOUN <BR> <BR> 10) ADJECTIVE <BR> <BR> 11) CITY <BR> <BR> 12) PLACE <BR> <BR> 13) NOUN <BR> <BR> 14) CITY <BR> <BR> 15) VERB ENDING IN "ING" <BR> <BR> 16) ADVERB <BR> <BR> 17) PLURAL N... Fri, 21 Mar 2014 19:46:59 EST HEART SMART - COOKING SWAPS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9713x57188261 Let's make some Healthy Swaps: <BR> <BR> Instead of Bread Crumbs USE: ROLLED OATS <BR> <BR> Instead of Bacon Bits USE: SMOKED PAPRIKA <BR> <BR> Instead of Butter USE: AVOCADO <BR> <BR> Instead of Oil USE: APPLESAUCE <BR> <BR> Instead of Salt USE: CITRUS JUICES <BR> <BR> Instead of Flour USE: WHOLE WHEAT FLOUR <BR> <BR> Instead of Buttermilk USE: LOWFAT PLAIN YOGURT <BR> <BR> Here is also a couple of TIPS: <BR> <BR... Wed, 19 Mar 2014 18:24:10 EST