SparkPeople Busy Bees in College Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8944 This team is for those college students that find it hard to fit in healthy habits. SparkPeople Busy Bees in College Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8944 Winter Time! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x51793724 I walked all the way across campus to get to the gym even though it was 20 degrees out! Even though I only did 20 minutes on the elliptical I figured it was a good walk there and I'm proud for not letting the weather keep me down. <BR> <BR> Do you all make the trek through cold weather or just do little workouts in your room? Wed, 23 Jan 2013 21:07:35 EST Back at School! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x51783238 Well, school is starting up for me again and I thought this group would be a good place to start! I constantly find it difficult to get myself to the gym with everything going on. And not to mention, my gym is a 20 minute walk away and it's winter time :( Wed, 23 Jan 2013 08:52:11 EST Looking to become a part of the community http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x48695652 I joined Sparkpeople a couple months back, and was impressed at how much it had to offer. My boyfriend and I were trying to get into better shape. I am 19, 5'9 and 135-139 pounds (depending on the day) and have a hard time staying consistent with working out. I would like to get down to 132 or 128. It is such a close goal, but I can never seem to attain it. <BR> <BR> I guess I just want to get more involved in the community and teams, so that I can build up a support system and get some moti... Tue, 26 Jun 2012 06:22:05 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x47542137 First thing I love about this site is that I can do one "intro" message to all my boards - yay! (Because it's late, and I have to work tomorrow! :) <BR> <BR> But just a short note to say hi to everyone out there reading this and doing this journey alongside me! My name is Katie - I'm wrapping up a graduate degree this semester, and finally finding the personal motivation to lose the extra weight I've been carrying my whole life. <BR> <BR> I'm an amputee and a childhood cancer survivor,... Thu, 12 Apr 2012 02:15:50 EST Need some advise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x46868203 Hello spark users, <BR> This is jane, I lost 12 lb. in last two months by just limiting calories. <BR> Now I have started cardio exercise 60 min twice week and also reduced calorie intake from 1200 to 1000, still not losing any weight. It's been 3 wks and no change in weight, though I'm eating only healthy food. <BR> Is something missing? I'm still 20 lb. overweight. <BR> Please give me some advise. <BR> Thanks. <BR> Fri, 2 Mar 2012 14:29:27 EST Snacking when studying http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x46516204 Hi! <BR> <BR> I find that my biggest problem is eating while studying, or taking a break from studying in order to eat. The problem is, that every time I want to procrastinate, I eat something. Not only would it be healthier, I'd probably get more done if I didn't snack all the time. <BR> <BR> Any tips or ideas what to do instead? <BR> Is there anyone who has a healthy studying-style? :) Fri, 10 Feb 2012 09:27:25 EST Create an informative linkedin page http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x46059207 Did you know that posting projects on your linkedin can get you noticed by recruiters and employers? It also prevents you from being screened out from positions because it maps your experience, interests, makes you stand out, and causes you to show up in employer and recruiter web searches. Don't take such actions for granted I find in interviews employers are often misinformed about how related college experience can be to engineering projects conducting on the job. I just posted a report pr... Mon, 16 Jan 2012 10:01:17 EST Struggling to stay motivated http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45820146 Hey there, just trying to keep these last 45 pounds off and continue to my goal of another 15 pound weight loss. With the holidays it's been a real struggle and my motivation is slipping. I'd love some helpful tips or a friendly challenge! <BR> <BR> Thanks, <BR> Jamie Wed, 4 Jan 2012 13:56:19 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45721354 Hi there! <BR> <BR> I am so happy to see this team on Spark People. I have such a hectic school schedule that I always feel like I have no time to live healthy. I am a full time student with a double major of Literature and History. I volunteer my time at my local community center tutoring kids in an after school program. I'm a member of the NSCS chapter at my school. I am currently working on my first novel and attend a writers' group every week. I am also married and have a child of my own... Fri, 30 Dec 2011 22:06:37 EST Hey there! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45361886 I just thought that I would drop in, and say hi to everyone, and to tell you all that I am very excited about the journey that I am headed on! :D Sun, 4 Dec 2011 03:05:11 EST New to Sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45286457 Hi everyone, <BR> My name is Kelsey and I am new to Sparkpeople. I am excited to make some lifestyle changes, so that I can live my life to the fullest and accomplish my goals. I am currently in college, so life can be a little hectic, but I am ready to make a change for good. I love the support Spark provides...excited to interact with others trying to make lifestyle changes also in the future. Tue, 29 Nov 2011 09:34:37 EST Dream It Do It - im new and ready to loose those k http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45267891 hey, im Alicia, ive been trying to loose weight for a couple years now and this site seems sooo promising like im actually going to succeed, but i don't want to do this alone, i want all you guys' support! so add me or whatever yous call it (im new) and we can talk about our techniques and programs and motivate each other! Mon, 28 Nov 2011 06:04:38 EST Trying to find my way in Sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45245522 Hello, I joined Sparkpeople last week. I was overwhelmed at first by all that it entails. I am just starting slowly. I would like to get to know others going through this journey like myself. I have a group in my FB that I try to inspire others, but I need inspiration as well. My friend KathieRae suggested I join Sparkpeople. I am a fulll-time student at the local college, and have a 9 yr. old son, and a 15 yr. old daughter who live with me and my husband. I look forward to getting to know so... Sat, 26 Nov 2011 12:37:24 EST New here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45235015 Hey folks! <BR> I'm Katelyn. I'm 22 and a junior at Nicholls State University here in Thibodaux, Louisiana. I'm studying middle school education with a focus in math/English. I have a daughter named Aubree, and she will be 2 in January. It is INSANELY hard to juggle school, work, and my daughter, but I am determined to make it work and work toward a more healthy lifestyle! <BR> <BR> Tell me about you! Fri, 25 Nov 2011 14:39:34 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45217124 I'm new to spark people, and so far I'm loving all the different things that I can find here. I'm 21 and a full-time student with a part-time job. And boy am I busy. I figured its time I get into shape once again and lose a bit of weight! I'm hoping some of you will have some scheduling tips for workouts and making quick and easy meals! <BR> <BR> Thought I would introduce myself, and hopefully make a few friends and have some more support as I work towards my goals and hopefully I'll be able... Wed, 23 Nov 2011 21:11:30 EST I need a good schedule!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x45181175 Hi fellow college peers. =D I need a good schedule... I work a lot and I don't know when to eat, and when to work out... Today is Day 1 of no smoking for me. and also Day 1 of not drinking anything but water, and drinking at least 10 glasses of water everyday... <BR> <BR> I'll check in later to update on my progress. =D Mon, 21 Nov 2011 09:50:20 EST November, already? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x44962932 The holidays and exams are fast approaching. This means plenty of chances for little slips. What are people's plans to help minimize the little slips? What are your goals for the month? Mon, 7 Nov 2011 11:32:26 EST Dining Hall Foods http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4078x8944x44559885 Hey everyone! <BR> So I am not sure how everyone else feels about this, but I feel that it is very difficult to make healthy choices in the dining hall (especially since I am a vegetarian, and sometimes the only thing I can find to eat is salad and cheese pizza!). <BR> Anyway, the point of this is: We are all in a similar boat, right? We have a plethora of unhealthy food at our disposal when we enter the cafeteria or go through our microwavable foods that we all thrive on. <BR> Would anyone... Wed, 12 Oct 2011 19:18:13 EST Anyone still out there? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x39248083 This group seems a little dead... anybody still paying attention? I just joined & I'd love to work this group thaang if anyone's still available! <BR> <BR> Kiri =] Tue, 18 Jan 2011 00:42:46 EST New and needing a buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x38718125 Hey there all. I am 23 and I live in KS. I work full time and go to school part time. my life is crazy and that's why it is very hard for my husband and I to stick to a plan. Fast food is so much easier!!! I am currently checking out meal options and getting my workout plan in order, and I plan to start changing my habits jan 3rd. Anyone need a buddy? I will need someone to keep me motivated! Thanks! Wed, 29 Dec 2010 14:28:30 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x38152423 Hello, I am not new to SparkPeople, but I am new to the message board system! I want this weight loss so bad; I want to be healthy! My energy level has already increased tremendously! I want to lose 84 more pounds, and I need a support team or buddy! Thanks, and I wish you all success! Sat, 27 Nov 2010 19:50:21 EST S'up? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x38007059 Hi. I'm Cara. I'm on a Winter/Spring College track and am taking 19 credits starting in January. I am also looking to find a campus job. I will definitely be busy. Thu, 18 Nov 2010 19:09:21 EST Meal Plans http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x37919277 Any one have suggestions on how to live on a meal plan but still eat healthy? I have a meal plan that doesn't allow snacking, which is not so much a bad thing, but I also only get two meals on the weekend, which generally don't have the healthiest options. I don't want to only eat salads. Sun, 14 Nov 2010 10:36:32 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x35201149 Hi everyone!! <BR> <BR> I just joined SP yesterday and this is my first day on the site. <BR> <BR> I am 30+ years old, married, and a full-time student. I am currently taking classes over the summer and I will be taking 5 classes in the fall. I am still working out the kinks and trying to find a good balance with school, home, and fitness. I have some weight to lose and I want to find a group that is going to help me with my accountability. I live in HOT Las Vegas so outdoor activities d... Sun, 4 Jul 2010 15:16:00 EST July's Official Little Challenge- No Sugary drinks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15824x8944x35165115 Hey Team! <BR> <BR> <BR> This months challenge is to substitute water for any kind of sugary drink at least once every day. Tell us how its working out on this forum, yesterday I drank water instead of having Ice Tea. Go Team! Fri, 2 Jul 2010 11:51:23 EST July's Official Big Challenge- Abs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4078x8944x35165024 Hey! If you didn't see it on our general discussion forum, our July Big Challenge is Abs! So any core workout like abs crunches at least 3 to 4 times a week works. Post your progress on THIS forum. I am a little behind so I am doing 2 workouts today and 2 tomorrow, then the new week starts on Sunday. Good Luck!!!! Fri, 2 Jul 2010 11:48:00 EST July's Official Big Challenge- Abs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x35164890 Hey guys! <BR> <BR> Just to let everyone know our challenge for this month is Abs!!! Basically doing abs crunches, or any other type of core workout for at least 3 to 4 times each week. Go Team!!!!! Let us know how everything is working out during this challenge on this forum, I have to catch up so I am doing 2 ab work outs today, then 2 tomorrow,then my new week will start Sunday. Good Luck everyone!!!!!!! <em>306</em> Fri, 2 Jul 2010 11:41:36 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x35113829 Like so many of you, I'm here to finally take control of my life. <BR> <BR> Top 5 Reasons I want to lose weight: <BR> 5) I want to be more confident in myself. <BR> 4) I want to be able to buy clothes that fit my personality. <BR> 3) I want to be healthy and have more energy. <BR> 2) I don't want to hide behind baggy clothes anymore. <BR> 1) As a future educator, I want to be a positive role model for my students. <BR> <BR> Feel free to add me as a Spark friend :) Wed, 30 Jun 2010 00:13:23 EST Little Challenge for the Month of July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15824x8944x34982573 So our Big challenges will be physical activity, our Little challenges can be ways to motivate ourselves or reward ourselves or diet ideas. For example we could try no soda for 3 days out of the week, or making sure to find 7 positive things to congratulate ourselves every week. We will determine Little challenges the same way we determine the big challenges. If you need more info check out the Big Challenge for July message forum, or ask questions on this forum. I am here to help! Also pleas... Wed, 23 Jun 2010 12:11:21 EST July's Big Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4078x8944x34982390 Hi all! So every month we are going to have a BIG Challenge! Now don't get worried, it won't be anything too drastic. What I say big challenge I mean a physical challenge. Like doing at least two core work outs a week or cardio for 4 days out of the week. Now we are in week 3 of June so i figured why don't we try to figure out what we want to challenge ourselves with for the month of July. Post your ideas up here on this topic.Once i get the general consensus I will post another topic telling... Wed, 23 Jun 2010 12:03:28 EST Whats your Major? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x33280752 I belive that sparkpeople is not only a place to lose weight, but also a place to network. Its always interesting to find others who share a common intrest cause you can get another perspective on things which can always be a major help. <BR> <BR> Maybe your a freshman who's looking for someone a little bit more experince to help you get a little insite on how to perssue your career chocice. <BR> <BR> Or maybe your on your way to getting our masters in chemical enganeering. And you cant q... Wed, 7 Apr 2010 22:08:00 EST Welcome One and All! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x33259005 <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <BR> <BR> Whether your new to the team, or just getting back on the grind, please feel free to not only intoduce yourself, but also let us know 3 intesting facts about yourself. <BR> <BR> Who knows, maybe you'll find someone else who ... Wed, 7 Apr 2010 06:18:15 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x33234915 I'm Lori, and I'm a junior, majoring in Sustainable Business at a tiny liberal arts school in NC. I'm really busy (20 credit hours, plus a job, plus a ridiculous number of extracurriculars) which makes even thinking about losing weight a pain. Hopefully this site will help! Tue, 6 Apr 2010 09:18:32 EST What should i eat??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x32855056 our campus has a café but its a little on the pricey side and the food is grease city what should i eat there is a McDonald, subways, bill millers, burger king and a pizza place. But what should i eat? what can i eat on a low budget? i usually get dollar menu stuff. <BR> Another thing is i work @ the airport so i cant really bring anything from home and all we have here is McDonalds, a pizza place and a quiznos. Sun, 21 Mar 2010 13:12:57 EST HEY HEY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x31620471 Hello all! <BR> I'm a new member to your team. Looking for buddies or even new friends. I am a 2nd year in college. And just trying to loose the weight and become healthy again. Tue, 2 Feb 2010 06:43:55 EST New to Sparks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x31432782 Hi, I am a senior and almost done but definitely need help with this whole dieting thing. I have about 50 lbs. to lose, I have a 5 year old and I also work...needless to say I'm extremely busy and can't seem to learn how to eat the right stuff! Also, I'm from the country so homemade comfort food is basically all I know! Tue, 26 Jan 2010 14:12:40 EST Hi everyone :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x29757422 Hi! I'm new :) I attend St. Cloud State University in MN. I am majoring in social work and minoring in psychology. <BR> I have been married for 2 1/2 years and have a 1 year old little girl. My husband and I also have a 17 year old boy that lives with us. <BR> I currently weight 220 pounds and would like to lose at least 70 pounds. I gained 80 within the past 2 years due to 8 months of bedrest during my pregnancy and a reaction to a medication that I was on. <BR> I could definitely... Sun, 15 Nov 2009 15:42:55 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x29147108 Hi ! My name is Meghan and I'm new to this sparkteam. I am 20 years old and this is my junior year. I've gained about 30 pounds since graduating highschool and even with the tools on this website I'm still having trouble loosing weight. I'm just trying to get more involved maybe this will help me to reach my goal. I could always use new friends! Sun, 18 Oct 2009 12:18:13 EST New to team and looking for a buddy! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x27088351 Hi I just joined the team. My name is Amy, I'm 19 and starting my second year of college in August. <BR> <BR> I'm always looking for buddies! Feel free to add me, stop by my sparkpage, read my blog, and leave comments!! <BR> <BR> Looking forward to getting to know everyone! Sat, 18 Jul 2009 17:21:38 EST Hi I'm new. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x24975748 Hi everyone, <BR> I'm a new member to the team. Currently I am really frustrated with where my weight loss is going. At my highest weight I was 215lbs. Last year I had gotten my weight down to 140 and kept it there for awhile, but now I weigh 153lbs. Which means that I have gained back 13lbs of my old weight and currently I have plateaued. It is extremely frustrating to know what it is like to be both larger and smaller than I am at my current weight. I know what it is like to feel more c... Thu, 23 Apr 2009 18:50:15 EST hiz http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x17841670 hey every one I'm Nour 20yrs old & i joined this group because i really need support&help <BR> i diet a day &live on peanut better&sweets for2days i workout a day &4get about t for the rest of the week at the same time if I'm out in class &I'm hungry i just give myself excuses 2 eat so if i had a chocolate i just ruin the rest of the day&eat as much as i can cause 2morrow I'm gonna diet help me plz Wed, 20 Aug 2008 21:28:42 EST Where is Everyone? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x16339639 Just wondering where everyone is...haha. Possible that you're all out enjoying Summer...whereas I'm still being a busy bee. What has everyone done this summer? Wed, 2 Jul 2008 07:44:17 EST Tired of being the fat girl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x14980577 I've been gaining weight steadily over the past year, nothing is stopping it. I have a thyroid issue so yea that plays into it, but I'm tired of everyone looking at me and thinking I'm not trying. I jog every day and work out in my room while studying for tests. We have a cafeteria minimum we have to fill but our cafeteria food is quite possibly the least healthy thing ever (the salad is made with ice burg lettuce...just for reference...and theres almost never whole grain bread..) Any ideas f... Fri, 16 May 2008 16:35:09 EST need a buddy? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x13882552 im looking for a buddy to talk to about this journey we are going through and talk about everday jargon... i really need people right now and i figured this is the ebst place to go to. IM 24 yRs old, im from san diego, cali but i go to college in northern cali(im almost done!) if want to know more just hit me up, i dont care if u are male or female Thu, 10 Apr 2008 03:30:26 EST Hello everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x13803869 Wow, Ironic that I found this group at 11:30 PM after cramming in 3 paper that are due! Yikes! <BR> So I thought I would join, I am a college student at a community college near my home studying Elementary Edu. And I am one Busy Bee! <BR> Any advice PLEASE feel free to let me know! Mon, 7 Apr 2008 23:38:14 EST update on abs challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4078x8944x12801827 so how is everyone doing on the abs challenge? So far, I've managed to get in 200 crunches this month. working on doubling that per day. anyone else?? Mon, 3 Mar 2008 18:08:21 EST Abs challenge for march http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4078x8944x12487349 Who's in for a little abs challenge? Just pick a goal grand total and start crunching! <BR> You better take some before pics, I bet you'll be amazed at what a difference a month can make! <BR> <BR> My goal: 5.000 crunches in march Thu, 21 Feb 2008 16:44:14 EST Finding time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x12332954 I am trying to figure a way to fit exercise into my busy day. I have work everyday, and then night classes three days a week. I haven't been able to squeeze in very much exercise time. How do you fit it in? <BR> <BR> <em>56</em> ? Sat, 16 Feb 2008 15:08:32 EST Hi! I'm the new kid on the block! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8944x11705044 Hey everyone! My name is Tracy and I just joined this group. I cant' belive i hadn't seen it before. I'm in my last semester of college, ready to graduate. I'll actually be a RN in about 6 months! looking forward to getting to know everybody Sun, 27 Jan 2008 06:41:17 EST Quick question! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x11211901 How did you all get tickers on your thingies? Fri, 11 Jan 2008 17:32:56 EST Lunch Suggestions? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x9855091 So, being the busy college/university students we are, how do you guys do lunches at school? I know that buying lunch on/near campus isn't wise (for the weight or the wallet), but I find it hard to tote that along sometimes, or prep it the night before. And sometimes, it's just laziness or boredom that de-motivates me. And by boredom, I mean bored with the food choices. I mean, how often can one person eat a sandwich without chucking it? <BR> <BR> Anyways, can you guys share suggestions as t... Sat, 3 Nov 2007 00:47:44 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x9221505 My name is Melissa and I am a 21 year old college student majoring in Aviation Management (flight option) at the Florida Institute of Technology in Melbourne, Florida. This final year of school has been nothing but crazy busy so far! Besides my 15 credits schedule I am the president of one of the aviation organizations on campus and I work part time. Time is a major issue lately. <BR> <BR> I have been on this site for a long time now but just haven't stuck with it. I have a goal to gra... Sun, 30 Sep 2007 18:08:44 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x9221503 My name is Melissa and I am a 21 year old college student majoring in Aviation Management (flight option) at the Florida Institute of Technology in Melbourne, Florida. This final year of school has been nothing but crazy busy so far! Besides my 15 credits schedule I am the president of one of the aviation organizations on campus and I work part time. Time is a major issue lately. <BR> <BR> I have been on this site for a long time now but just haven't stuck with it. I have a goal to gra... Sun, 30 Sep 2007 18:08:40 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x9221501 My name is Melissa and I am a 21 year old college student majoring in Aviation Management (flight option) at the Florida Institute of Technology in Melbourne, Florida. This final year of school has been nothing but crazy busy so far! Besides my 15 credits schedule I am the president of one of the aviation organizations on campus and I work part time. Time is a major issue lately. <BR> <BR> I have been on this site for a long time now but just haven't stuck with it. I have a goal to gra... Sun, 30 Sep 2007 18:08:36 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x9221499 My name is Melissa and I am a 21 year old college student majoring in Aviation Management (flight option) at the Florida Institute of Technology in Melbourne, Florida. This final year of school has been nothing but crazy busy so far! Besides my 15 credits schedule I am the president of one of the aviation organizations on campus and I work part time. Time is a major issue lately. <BR> <BR> I have been on this site for a long time now but just haven't stuck with it. I have a goal to gra... Sun, 30 Sep 2007 18:08:27 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x9221485 My name is Melissa and I am a 21 year old college student majoring in Aviation Management (flight option) at the Florida Institute of Technology in Melbourne, Florida. This final year of school has been nothing but crazy busy so far! Besides my 15 credits schedule I am the president of one of the aviation organizations on campus and I work part time. Time is a major issue lately. <BR> <BR> I have been on this site for a long time now but just haven't stuck with it. I have a goal to gra... Sun, 30 Sep 2007 18:07:11 EST Goals for the coming school year http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x8221625 Hey all. <BR> <BR> I know it's been pretty quiet over here for the summer, but I'm excited to get to know our new teammates and get going again. <BR> <BR> This year will be SUPER busy for me with classes...I'm nervous about managing it all and still being healthy, especially with a new apartment. <BR> <BR> I'm trying to figure out some goals to set for the school year...things to think about before I get back to school so that when I do, I don't feel bombarded and totally lost. Not just w... Fri, 10 Aug 2007 12:40:19 EST Tips - how to get healthy while busy at school! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x7793248 Before we know it, school will be starting up again this fall!! So here's a forum dedicated to tips/tricks and ideas on how to maintain a healthy lifestyle despite being so busy! <BR> <BR> All fitness/nutrition/wellness ideas are welcome! Fri, 20 Jul 2007 02:00:47 EST Streaks? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x7326879 So, are you doing a streak of any kind? I'm not good at them, my consistency sucks, and that's why I'm not good at all losing weight, I know! Do you think they help with consistency? Tue, 26 Jun 2007 08:07:16 EST Suggestions for the team? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x6770059 What can we do to get the team moving? Sat, 26 May 2007 15:51:53 EST Summer plans! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x6770047 So what will you be doing this summer? <BR> <BR> I'll finish my finals June 19th, then I'm planning to catch up with my workouts and then I have a summer course from the 9th of july until the 20th. Oh, and working aaaall the time! I'll be at my aunt and uncle's country house for the course, since it's close. They wont be there, and I'm going with my best friend, so I'm sure we'll have fun. But I guess my second best friend, my laptop, will come as well, as I'll have to keep working... aaaaaa... Sat, 26 May 2007 15:50:46 EST im a newbie :] http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x6731272 im jacki, 19, attending miami university in ohio. im majoring in exercise science and i have a minor in coaching. im very busy with school and work. i hope by using sparkpeople i will pay more attention to my health and exercise programs instead of ignoring them when i get caught up with school. i would like to meet and talk to people in the process! im always up for some fun :] Thu, 24 May 2007 10:53:21 EST night class http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x6533637 So I have a dilemma. I'm in college, and take night classes (from 5:45-9) monday thru thursday. WE get a 15 min break, which is when i usually have my "dinner." Usually, I would run to mcdonalds or to the cafeteria upstairs for pizza or chips n pop :-(, which left me fat and broke lol...so what can i bring that will be an actual dinner, but that i can eat fast and that will fit in my bag? Keep in mind i'm trying to cut back on carbs (i USUALLY only have carbs at breakfast). Any ideas or sugge... Mon, 14 May 2007 14:45:35 EST Summer Challenge... because we all love bikinis. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5979550 Hello Bees! How are you doing? <BR> <BR> I just realized, maybe because I'm desperate with the horrid weather we're having here lately, that there's light at the end of the tunnel. Next Saturday we'll be exactly two months away from Summer. <BR> <BR> And I thought... for many -most- students Summer is such a big thing. We became College Students after summer, some will be graduated by Summer, and all will try to make the most of Summer. <BR> <BR> So, I thought we could, during this week, ... Sat, 14 Apr 2007 03:10:58 EST April Challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5758466 Would anyone be up for an April Challenge to stay motivated and keep a good team/community? I'd prefer not to have a highly competitive challenge...maybe just something to strive for each day individually. <BR> <BR> I know that with terms ending and stuff, it can get pretty stressful to keep everything organized. Maybe just a small goal to reach could be one thing to keep us in control. Tue, 3 Apr 2007 01:13:21 EST Rough time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5467115 Hello everyone! I'm so sorry to come here in such a low mood, so feel free to ignore my message, I just need to vent. <BR> Last january I had "finals" (we go by semesters, not years, so each course lasts 1 semester). I did really very well, but the same day of my last test I left for Madrid to have a 1 month practical training period at a very important company. There I had to stop running (I had nowhere to go, no time, no energy and no good gear) and couldn't make choices over what I ate, be... Sun, 18 Mar 2007 21:11:15 EST From London http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5386219 Hello everyone! I'm in London until tomorrow (that's why I've been kind of absent lately) and I have to say... well, it's not easy. I spend all day walking around this beautiful city, but that makes me hungry, and there're so many yummy things around... and those 50 million types of cadbury chocolate... and the creme eggs... so, this week I believe I've gained a ton of weight, because on top of all that when the night comes it's time to go to the pub and have some beers... <BR> I'm going to ... Wed, 14 Mar 2007 06:51:28 EST Dorm Room Diet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5341410 HELLO beautiful busy bees! Hope everyone had a fantastic weekend. <BR> <BR> I got a new book today called The Dorm Room Diet. It's by Dr. Oz's daughter and I really like it. It has a lot of the same lifestyle change tips that Spark has, but sometimes it's nice to have it in book form, you know? I've read a bunch of it, but I'll let you all know if I recommend it or what. <BR> <BR> Has anyone else seen it, read it, or heard about it? Sun, 11 Mar 2007 21:33:21 EST Midterms http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5288329 Do any of you guys have them this week or next? I have one today (WISH ME LUCK) and 2 next Wednesday...and then spring break! <BR> <BR> Midterms REALLY stress me out and I don't always find good things to eat...especially when ordering while studying late. But I'm trying. <BR> <BR> Anyone going through the same stuff? Good luck if you are! Thu, 8 Mar 2007 12:59:04 EST BAD DAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5269231 Hi everyone, <BR> I'm just needing to vent a little bit. <BR> I started off yesterday finding out that someone my friend had been dating for a little while is not who he said he was and is pretty dangerous. THEN I find out that I overdrew my bank account by $4.50. I have no money and I was supposed to go out tomorrow night to a club but that's $10 and then I was supposed to go to a party on Friday night but thats gonna be $5 plus my gas money...I don't know what I'm going to do...I don't ge... Wed, 7 Mar 2007 13:46:00 EST Happy Birthday Beccory! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5259988 <em>44</em> <em>179</em> I hope you enjoy your party (was it parties? this weekend and you have a wonderful wonderful 21st year!!! <em>179</em> <em>144</em> <em>30</em> Wed, 7 Mar 2007 02:33:47 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5238955 Good Morning! <BR> <BR> The conference I have to be an interpreter at is starting in 3 hours, and I feel far from ready. This made me eat all day yesterday (didn't track) so the 3lbs that appeared overnight are staying... :( I worked so hard to get to 132 and now this... And the worst part is that I'm not motivated enough to say "let's work extra hard this week so they'll go away". No, all I'm doing is eating and eating. Great. And I slept 6 hours... <BR> <BR> Sorry, I needed to vent someho... Tue, 6 Mar 2007 02:20:12 EST Monday, 5th March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5213324 Well, it's already Monday here.What are you up to today? <BR> I have to go to the bank to change some Euros into Sterling Pounds for London, then I'm meeting a friend at 2pm and then I'll head home to prepare the conference I have on tuesday. <BR> My parents are leaving for the week, so it's just me and my brother, we'll see how that goes. <BR> Also, is weigh in day, I'm not sure if I'll do it. I know it's higher (because my last weigh in was one of those days when you know it's unrealistic... Sun, 4 Mar 2007 18:21:18 EST What are you studying and why? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5213230 I'm majoring in Translation and Interpreting because I love languages and movies, and I really like the idea of translating a script so it can be dubbed into Spanish (so far I've translated several National Geographic documentaries, we'll see if the movies or series come)and because I think interpreting is fascinating. The moment I put the earphones on and the conference begins... it's like my whole body, energy, mind, soul is focused on being the missing link between the person giving the sp... Sun, 4 Mar 2007 18:12:18 EST Weight loss tips and tricks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8944x5172870 I've just posted a few tips on a sparkfriend page, and I thought I would share them here and see if we can compile a nice bunch of them... What are those little things that really worked for you?? <BR> <BR> <BR> 1. Drink, drink, drink your water! and then some more! <BR> 2. If you go too high on your calories one day, just make sure you make up for it the next few days so your weekly average is within range. It's ok to have one or two or three bad days, but make sure you make up for it stay... Fri, 2 Mar 2007 03:15:25 EST