SparkPeople Managing Diabetes Group! Team Messageboard

whoa.

Tue, 21 May 2013 18:56:08 EST

Wasn't sure where to put this, but I really wanted to share it...

A friend sent me this video--wow. This moved me to tears. I've totally been there on some of the things they touch on... my friend's message with it said that this was something everyone should see... and I agree!
Thought provoking...
www.youtube.com/watch?v=HcvA2pdpuSU

Kathy 407

Portion Sizes

Tue, 21 May 2013 01:39:58 EST

My doctor asked me to change my portion sizes - I think I would actually be ok with this - but I don't know a good way to do it! For example, when I make a sandwich, it's really 2. I think I just make 2 out of habit. I eat 2 out of habit. I might really be that hungry, but who knows?? If I don't find a way to just eat one and find out if I'm really hungry or not, I'll never know.

Any ideas?

Time Stamp on Glucose Tests is wrong:

Mon, 20 May 2013 22:38:36 EST

How do I fix the times on my glucose tracker?

finally made a connection

Mon, 20 May 2013 11:10:57 EST

i finally made a connection. between my type 2 diabetes and the various infections i have been getting. now i hope I CAN REMEMBER THIS when i am faced with less than the best food choices.

my A1C numbers have been up and down but still within an appropriate range for a few years, then all of a sudden there was a huge jump. from 7.1 to 8.0!!! i was flabbergasted. but, started working harder, doing better and was able to get it back down to 7.3. i am still working on lowering ...

Did you replace your lancet, today?

Sun, 12 May 2013 12:24:58 EST

I did.

hELLO EVERYBODY

Sat, 11 May 2013 21:22:13 EST

Happy Mothers Day to all of us moms. It's good to be able to come to a new group
that addresses the issues and dilemmas of diabetes. I am a type2 diabetic who use to be on the Omnipod insulin pump. The past 3 weeks I have been insulin free and glad not to be a human pin cushion any more. In the process of being free I had to find the right combinations of meds that would work with my system.(lactose intolerant) plus experience insulin resistance since Oct 2012 gained 40 lbs .That being...

sickness when your blood sugar normalizes?

Thu, 9 May 2013 16:25:30 EST

My girlfriend was put on the maximum dosage of januvia in addition to a maximum dosage of metformin by a new endocrinologist a decision neither of us particularly agreed with since we had been doing green smoothies and lowered her a1c by 3% in a matter of a month. At this point we're both drinking green juices 2-3 times a day she's supplementing magnesium and b vitamins (she was severely deficient in mag and metformin depletes b12) we're eating vegetarian with lots of leafy greens nuts seeds ...

what to eat help

Sat, 4 May 2013 09:19:33 EST

Don't know if this team is good for asking this or not. I've tried the message boards and wound up with to eat beans and rice, so it wasn't of any help. To start, I CANNOT eat beans because I will be sick all day (I might lose a ton of weight, though, because I won't absorb much of anything). I don't have much to get food. I am currently totally out of money for food and have been for a week already and won't have anything for another week. I need protein ideas because that is the only t...

gallstones ---surgery or not

Thu, 25 Apr 2013 21:17:49 EST

was just wondering if anyone out there has gallstones or has had surgery to have gall bladder removed??? i have had diabetes 20+yrs and was told wed that i have gallstones.. not doing anything right away... i have another health issue to tend to first... also wanted to gather info before i decide anything...

thanks..

Hello

Thu, 25 Apr 2013 18:11:13 EST

Hello,
My name is Latisha and I am 37 years old, I was diagnosed with Type 2 diabetes when I was 25. Actually they said I was a "Pre-Diabetic," but that status didnt last long. I would say that I was in denial for a long time until I started to feel some of the effects that happen because of being a diabetic. Numbness in the toes and fingers, always thirsty, being tired and so on. My levels have been as high as 500. Almost two months ago I decided to go into the Dr and start to get myse...

Unexplained Pain

Mon, 22 Apr 2013 12:49:13 EST

I went to bed last night perfectly fine and when I woke up this morning my ankle was killing me. This happens kind of frequently (every few months) and I'm wondering if this has anything to do with being diabetic? My doctor gave me a prescription for a anti inflammatory and that helps but it takes a few days.

Any ideas?

Greetings To All.

Sun, 14 Apr 2013 00:44:45 EST

Hi I, am new to this and just starting on my journey with Type 2. I am nervous and scared about this diagnosis I want to learn as much as I can! I am so relieved and thankful to have found this site. Best wishes to everyone. 213

Trouble meeting daily food requirements

Wed, 10 Apr 2013 11:25:54 EST

I'm having trouble eating enough calories, carbs, protein and fiber each day. Any suggestions?

Peripheral Neuropathy

Mon, 8 Apr 2013 16:11:53 EST

How many of you have this and how do you deal with it? I have it and I currently take Lyrica 100 mg 3x day. The mornings are ok, by lunch my feet are reminding me I have this horrible thing going on and by 4pm...I want to scream.

When I lay down at night is of course the worst and I move my feet all over trying to make it stop and I get shooting pains sometimes in them too. I've been known to cuss/swear like a sailor when this happen.

Anyone have any good suggestion...

foot failure

Mon, 8 Apr 2013 14:12:03 EST

Recently I have been having problems with my feet; swelling, blisters, pain when walking, excessive sweating. Has anyone else had these problems? Any advice? Thanks.

life scan meter recall

Wed, 3 Apr 2013 15:16:09 EST

from diabetes self management magazine this am
one touch meter recall
ONE TOUCH VERIO IQ
ONE TOUCH VERIO PRO
ONE TOUCH VERIIO PLUS
(JUST METER RECALL NOT STRIPS)
LIFESCAN 800.717.0276
the lady mary posseing through

Some Suggestions Please

Tue, 2 Apr 2013 20:19:03 EST

I always have a hard time when I come home from playing Mah Jongg.

i leave the house a little after 11 and get home close to 5:00. Today I brought a turkey sandwich and an apple for lunch.

When I got home I was really hungry (real hunger). I had 2 rice cakes with hummus. Drank some water. Still hungry. I ate some stuff I should not have.

My question - should I just have eaten dinner? Are there some snacks that would satisfy the hunger until dinner?

anxiety

Tue, 2 Apr 2013 17:56:23 EST

tomorrow is my fasting A1C test. i am anxious. the last time i went from 7.0 to 8.1. i had been walking daily and NOT eating TOO BADLY. i was blown away. the doc upped my meds, and i have really really upped my game over the last 2 months. the first month i was depressed and shocked and didnt do very well.

so, tomorrow is the day. and unfortunately i have to wait a week for results, which will also make me anxious.

i am afraid of what might happen if my numbers ...

New to Diabetes Type 1

Mon, 1 Apr 2013 18:39:33 EST

I just had surgery 2 months ago where I had to have my pancreas and spleen removed, and then they transplanted what they could of my islet cells from my pancreas to my liver to help with my diabetes. Since I had my pancreas removed, I instantly became a type 1 diabetic instead of a type 2 because my body is new to the insulin, etc. If anyone has any suggestions on how to help control my diabetes and low fat recipes, I would greatly appreciate it. Thank you.

New to Team But Not Diabetes.

Sun, 31 Mar 2013 19:37:22 EST

Hi. I'm Debbie and I was diagnosed with T2 in late March, 2012. I work hard to keep my levels low by losing weight, eating healthier, and exercising more. I take Metformin 2 times a day and check my levels 3 times a day. Please welcome me and take care. 213

New to posting, but not diabetes, Spark, team

Sun, 24 Mar 2013 20:57:33 EST

Hi Everyone,
I joined this team previously, but wasn't very active. I've been diabetic for many years, but just recently started to work on gaining control. I'm T2, on Metformin, Glipizide, & Lantus.
I've done low carbing on & off for about 2.5 years.
Currently, my FBS is doing well: 77-110 most days. I'm working on getting good numbers 1-2 hours after eating and increasing exercise.
My most recent A1c was 7.5 - the lowest in over 6 years.
I'm looking for suggesti...

hi

Tue, 19 Mar 2013 16:22:20 EST

I just rejoined, but forgot a lot about how to do things on here. I'm not even sure this is the proper way to post...

Hello!

Mon, 18 Mar 2013 13:30:15 EST

Just joined the group, although I've been a Type 2 for 15 years now. I also just started seeing an endocrinologist, and posted another topic on that journey. I have been on the diabetic roller coaster for a long time now, and hoping that I can finally get a handle on this disease and start feeling better in many ways. I'm looking forward to meeting others and sharing our experiences. My PCP had good intentions, but it seems he only managed to make things worse for me by not referring me to an...

Bydureon Users?

Mon, 18 Mar 2013 13:25:51 EST

Hi everyone. My endocrinologist started me on Bydureon 3 weeks ago. I'm hoping to find others here that use it also. I've been a Type 2 for 15 years, and unable to get off insulin since having a child 8 years ago. I just started seeing an endocrinologist, as my PCP was managing things until now. He had me on 2 different insulins (Humalog and Levemir). My BS was all over the place. So he sent me to the specialist thinking I needed an insulin pump. She told me I was the last person that needs a...

Returning to SP - New to Diabetes

Sun, 17 Mar 2013 03:30:44 EST

Hi All,

I have just learned that my T2 Pre-Diabetes has jumped to the next level. Diabetes. Went to the Drs. for something unrelated and learned that my BGL was sitting at 18 mmol/l [324mgdl/l] and that I must be diabetic. Had the 2 hour GTT and am awaiting the fall-out from that. I have since been monitoring my BGL's and they fluctuate between 17 to 24 mmol/l [or 306 to 432 mgdl/l]. I go back to my doctor tomorrow. Right now my head is just spinning from the shock of the reali...

Hormones

Wed, 13 Mar 2013 23:54:52 EST

For many years even though I exercised ate right etc. No matter what I did I could not lose weight. I will not go into all the details But in Dec/Jan I had a scare of cancer. Had all kinds of test etc. Well it turns out it was not cancer it is that my hormones are wacked. Was put on a hormone and since 29 Jan I have lost 8 lbs without trying. My Doctor said this could have even brought on diabetes for me. She feels that once I get my hormones balanced that I will be able to get off of i...

Cinnamon Supplements

Wed, 13 Mar 2013 18:48:59 EST

I've been taking cinnamon supplements because I heard it helps to lower your bs.

Has anyone tried this and did you see any results?

Adding more snacks to theblood sugar tracker

Fri, 8 Mar 2013 20:18:37 EST

I have a total of 3 meals and 2-3 snacks every day. I love how I can add those to my nutrition tracker but the blood sugar tracker just has pre and post breakfast,lunch, dinner and one snack. Is there a way to add more snacks to the tracker as I test before and after each snack.
I love Sparkpeople you have rocked my world. Thank you

Skipping meals ?

Thu, 7 Mar 2013 14:25:28 EST

I was talking to a friend today (the one who is always telling me "you can't eat that") and she said that she has gained 20 pounds and the doctor got after her about eatiing too many carbs. But she doesn't eat much. She said when she is at home she has a sandwich for lunch. When she is not at home she doesn't have lunch. Those days she eats breakfast at 8 a.m. so she said she doesn't need anything the rest of the day (I couldn't live like that, though often I will not even think to eat un...

weight gain

Thu, 7 Mar 2013 10:09:33 EST

Have been using Lantus since November and weight has gone up fifteen pounds. Exercise three times a week and have banished pop and juices from home. I walk on days I am not at gym but am becoming totally frustrated. Anyone have same issue. Thankyou

New Health Coach Class at our hospital

Wed, 6 Mar 2013 18:56:49 EST

They started a new class at our hospital on "Take Control of your Diabetes." This is different than the usual Diabetes classes and I learned a couple things. One lady brought several flyers she had picked up at the Diabetes Expo and mentioned about the classes they have at those. One thing she mentioned that they talked about in one of the classes was getting dizzy or light headed. Often you hear about that with hypoglycemia, but seldom with hyperglycemia. But you can often get dizzy wit...

My name's Mindy and I'm a diabetic. :(

Tue, 5 Mar 2013 19:06:15 EST

I'm in the process of preparing for weight loss surgery, and my medical history included PCOS, insulin resistance and pre-diabetic for probably 8+ years.

I received a call this morning from my surgical team and they said my blood work came back with my A1C at 10 and the doc needs it below 8 to do the surgery. This also means I am diabetic. While this shouldn't have come as a surprise, it kind of did and also hit me really hard, emotionally. I accept that I've been in denial and ...

Hello!!

Sun, 3 Mar 2013 17:43:16 EST

Hello ,My name is Connie Gonzales ,I am 60 years old and have been a Diabetic type 2 for 15 years. I weighted 182 when I found out I now weight 155 I have stayed this weight for the last 7 years .My Diabetes is under control right now but I have to work everyday and I do get upset and some days just want to give up controlling it . But then I look at my 80 year old mom who is a type 1 and she gave up along time ago with hers and she has so many medical problems now ,I say to myself I do not w...

Carbs

Sun, 3 Mar 2013 16:53:12 EST

I was under the impresstion that I was to eat just 3 carbs a meal and 2 carbs a snack ? When i do my meal's I am way over .On this site do they stell use the 15 grams eqal 1 carb so is the total carbs real carbs or grams .I hope someone can help me :) Really confused right now :(

choosing new meter

Fri, 1 Mar 2013 05:12:52 EST

i brought this up one other time... about choosing a new meter... one that gives 7-14-30 day averages....
well i think i have found one and looking for opinions on it... its the one touch verio IQ... it seems to have the features i wanted.. and have had one touch products for years..

i have a doctors appt next thursday to get a prescription for one..

thanks...

Hello

Thu, 28 Feb 2013 17:24:06 EST

Hello,

My name is Debby and I am currently a type 2, on insulin, diabetic who suffers from depression and other health ailments. I am trying to get my blood sugar numbers down and just be healthier in general. I am willing to accept any support that you can offer. I am just getting started on here and currently logging all my food and trying to stay within my numbers. I have a great friend who is cheering for me and has offered to help me train/exercise if I decide to take him ...

From the NY Times

Thu, 28 Feb 2013 07:56:53 EST

It’s the Sugar, Folks

(exerpt) To read the whole store, click on link at bottom

Sugar is indeed toxic. It may not be the only problem with the Standard American Diet, but it’s fast becoming clear that it’s the major one.

A study published in the Feb. 27 issue of the journal PLoS One links increased consumption of sugar with increased rates of diabetes by examining the data on sugar availability and the rate of diabetes in 175 countries over the past decade. A...

New to Spark People

Thu, 28 Feb 2013 00:39:21 EST

Hello All...I have made the choice finally to join Spark Team and become part of a great bunch of folks that are going throught the same things that I am. I am 65 years young, have four grown kids and eight grandchildren. I am a diabetic on insulin and diabetic diet. I have
been a diabetic for about 15 years now..it runs in my family ... I have felt so isolated for a good while now...this my decision to become part of Spark People...when you are around other folks who are in the same "b...

New to Group and Diabetes

Tue, 26 Feb 2013 19:05:57 EST

I just found out about two weeks ago that I am type 2. The doctor straight away put me on meds. I'm already feeling better, but still have trouble with my vision and numbness in my feet. So hello everyone! I'm here to learn, encourage and get healthy! I look forward to finding a new lifestyle.

381

Metformin - question

Mon, 25 Feb 2013 11:38:43 EST

I was told to take this with food at evening meal.

So my question. do you take it before you eat or after? Does it matter?

Thanks

Checking In After being checked out!!

Sun, 24 Feb 2013 15:08:39 EST

At my dr visit in January I was officially taken off Metformin, my A1c was 6.0 and he decided that I could take care of myself with diet and exercise! I don't have to take blood pressure meds either anymore, but I have to take the cholesterol meds, apparently I make more than my share no matter how well I eat.
I have had a cold for the last couple of weeks, nothing serious, just one of those annoying hanger ons that you get sometimes, (at least I dodged the flu) so exercise has been o...

Needing help

Thu, 21 Feb 2013 19:38:40 EST

Please, no one yelling that I am just doing wrong. I am having problems getting things back in control. Early this week I couldn't get my pork chop tender enough to eat and did not have anything else protein that I could eat. All I had was carbs, which I have been controlling all this year so far. Since I had that night I am having problems getting my eating under control. I am trying to start the day with protein like egg or meat, but I am still eating too much during the day and now I ...

not new to Spark but new account

Wed, 20 Feb 2013 15:34:15 EST

I am not new to spark but had to change my account because of my e-mail being hacked. I was here on and off for years. Did good for awhile then would falter. Was almost 260 at my heaviest and now weigh 225. I am not looking to be a model but I would like to look good on the beach. We travel a lot and I want to not feel like a heavy weight next to all those young ones.
218
My morning fasting sugar level have been steady in 150s-170s. I just had my A1C done and have appo...

FBS fluctuating so much?

Tue, 19 Feb 2013 09:43:56 EST

Hi all,

Does anyone else's fasting blood sugar fluctuate often? Mine will be anywhere from 90s to 140s.

~Jenn

Newbie

Sun, 17 Feb 2013 20:58:46 EST

Hi everyone my name is Kim and I found out I had type 2 diabetes in March 2011. After finding out and being hospitalized for several days I was doing very well with getting my blood sugar under control. Then in May husband got very ill. Spent the whole year taking care of him. Then Jan of 2012 my husband passed away. I have struggled since then to get back on track. I have been in a very dark place since he died. I have to get my eating under control again. I really need the support so I t...

NEW-30 Day Blood Sugar Average

Sun, 17 Feb 2013 09:08:47 EST

Hi, for those of you who have meters that will show you your blood sugar averages over time (eg. 7-day, 14-day, 30-day) lets start posting those numbers here along with your daily FBS reading. You can post all the averages or just the 30 day. For me, when I look at my 30 day and it is not where I want it to be, it motivates me to pay closer attention to managing my Diabetes.

I have the Accu-Chek meter and all you do is turn it on and press the right arrow button after the screen...

What is the weather in your area?

Sun, 17 Feb 2013 08:05:17 EST

It is minus 32.4 C outside right now--sunny and cold--with snow coming this evening- 334

Questions for Diabetics in Maui

Fri, 15 Feb 2013 19:30:05 EST

Hi!

We're leaving for Maui in 2 weeks for a month and I'm looking for some tips. Here in Canada we can get a whole range of sugar-free, fat-free foods (yogurt, greek yogurt, cottage cheese, cheese etc.) but I have a very difficult time finding any such thing when we're in Maui.
I'm particularly looking for advice on yogurt and cottage chese.. I've hear Kroegers makes suarfree/fat-free yogurt, but there's no Kroegers listed in Maui.
Would one of you wonderful Hawaiians pl...

Diabetes Expo 2013

Tue, 12 Feb 2013 11:19:07 EST

Does anyone go to these? I went Saturday. There are a lot of booths that actually do relate to diabetes, but I am wondering why they have a couple that are pushing things like gluten-free foods (bread, pancakes, brownies, etc) and hiigher carb foods like flavored milk. I had a sample of the flavored milk (tasted like vanilla ice cream) and the pancakes. The pancakes I found out right away were entirely carbs. The milk I thought would be a nice substitute for the ice cream. WRONG. It is...

Atkins Diabetes Revolution

Tue, 12 Feb 2013 07:33:38 EST

Anybody read this book? I am just now reading it. It is like reading how low carb affected me. Within a year I was off all meds, and been off them for almost 3 years now. Most of the people end up around 5.5 A1C. Mine is 5.2-5.4

I can explain what it did for me, but if you are skeptical, I would recommend reading this book. I believe that low carb can get most people completely off meds. Even some of his patients got off Insulin, which I was told was impossible.

I find ...

Surgery and Diabetes

Sun, 10 Feb 2013 23:30:08 EST

Have you had surgery with above normal blood sugar? Controlled only by diet and exercise.

Help!

Sat, 9 Feb 2013 15:34:02 EST

I need help joining the group.

Ellen

Help us please!!!

Sat, 9 Feb 2013 15:27:15 EST

weighed in again and another week gone i was exercising like crazy got that exercise dvd of...Leslie sanone its a walking dvd great I love it but my weight did not move...a month and a half and measurements are also the same totle weight loss from Jan 1st is 4 lbs to date...what am I doing wron? I am tracking my food and trying to stay within my 1200-1550 cal a day...just finished 4 mile workout , I do any this dvd 6 days a week...what is wrong with me....sorry for ranting on I know a lot of...

Emoticon to show your mood to-day

Fri, 8 Feb 2013 06:40:19 EST

334

Reduced A1C from 8 to 5.8 in 3 with NO meds!

Wed, 6 Feb 2013 15:14:27 EST

So excited! Had an A1C at a diabetes class today and they have results in 5-10 minutes. On October 13 I was told my A1C was 8 and my Dr. 'suggested' I take a pill. I decided to see what I could do for myself with diet and exercise alone and I DID IT! Hooray! My BG is under control and in the process I've lost 27 lbs so far! Feeling great!

Points to-day!

Wed, 6 Feb 2013 07:08:21 EST

7/5 334

FBS - when do you test?

Wed, 6 Feb 2013 06:02:03 EST

I was wondering do you test as soon as you get up in the morning or before you eat breakfast?

Middle of the night sugar "lows"

Tue, 5 Feb 2013 13:01:18 EST

The good news is that I've been losing a lot of weight (hit the 75lb down milestone last night) and I've definitely become a lot more active. I took my A1C from 10ish down to 6-7. I'm due for my next checkup in about a month.

I "was" on 22u (breakfast), 16u (lunch), 22u (dinner) Novolog and 75u Lantus before bed. My doctor, last checkup (Nov), took me down to 0/5/8 Novolog and to start ramping down Lantus depending on my blood sugar levels.

Well, I've started getting "lo...

Hello! Checking in for the first time!

Mon, 4 Feb 2013 16:14:25 EST

Hi:

I just joined Sparks today. I hoping this will give me better control of my blood sugars and also help me lose this 40 pounds that somehow found it's way on to me!

I've been a diabetic since 2001. I was first put on metformin at the start of my diagnosis. Now I'm still on metformin, amaryl, and 36 units of lantus at night.

I struggle with emotional eating and also my horrible sweet tooth. Sweets are a huge problem for me.

My goal is t...

getting back at it

Fri, 1 Feb 2013 17:40:06 EST

was away a few days and missed 3 days exercising..but started back on track yesterday and today doing a longer work out ....feel great . didn't feel so good while I was away and not moving much, sugars fell out of wack... boy it doesn't take much for the BS to get messed up..think i'm back on track now though...don't think i'll go away for awhile now...hope you all feel great and if not get out there and walk...

Missed yesterday's sign in

Thu, 31 Jan 2013 12:30:33 EST

I missed checking in yesterday - I had gone to trade our jeep (which is difficult for me to drive) in on a Camry. I found out that one of the Big Three credit reporting companies indicated on my credit report that I was dead. They must know something I don't know! It was rather scary too - wondering if it was an omen. I had no idea it would be so diffifult to get them to change their reporting. I attempted to explain the problem to them via telephone and after about 5 run arounds from indivi...

Overwhelmed - What changed? Where to start?

Wed, 30 Jan 2013 01:14:10 EST

So the first two years with the "Big D" as a lame friend put it, wasn't too rough. I was taking Metformin and maintaining good numbers, both daily BS readings and my A1c hovering around the 6.0 mark. Now, since early December, not so much. From the end of summer, my morning BS reading has been slowly increasing. On Dec. 4 my A1c was 7.0. My Dr. increased the Metformin & added Glipizide. Despite my re-doubled efforts to work on the BS #s and really track my foods, exercise, I had new lab...

Tuesday

Tue, 29 Jan 2013 12:15:17 EST

I tracked all my food yesterday and put breakfast in today. I just need to stay at it. Packing today to eventually move out of motorhome. 41

Good Morning

Tue, 29 Jan 2013 12:12:36 EST

Ok - made it two days checking in.

Death of husband

Mon, 28 Jan 2013 12:13:58 EST

Just checking back in. My husband passed away Oct 2012 and I have been in a very dark place. I totally went off grid as far as tracking food and blood sugars. I think I lived on Cheetos for about a month or so. Didn't care if I lived or died. My life totally changed - we were full-time RVrs and traveled to Arizona each winter from Washington State. I decided I could not drive the motorhome so would stay in Washington as my only child lives here and I have many friends from my work life. Also,...

Newbie reporting in

Sun, 27 Jan 2013 12:42:51 EST

Hello friends. I am a typeII and have been ignoring it for a long time. Have to make some serious lifestyle changes. Hoping to learn from you all. 304

GRATITUDE JOURNAL-What are you grateful for today?

Sat, 26 Jan 2013 10:30:42 EST

having the house to myself today - alone time.

Nervous and Scared

Thu, 24 Jan 2013 21:07:58 EST

Don't know if any of you are compulsive overeaters and/or bingers - if you are you can relate to the following:

I have so many issues with food. I use it for everything and the sad thing is I know it and do it anyway.

I had popcorn chips left over from my mah jongg game the other day. Kept eating them till I finally crushed them and threw them out.

After lunch I really wanted chocolate for dessert. Thankfully I don't have any in the house. Went out for hai...

not sure about my nutrition report today

Tue, 22 Jan 2013 22:13:17 EST

HI . I found some suggestions on Sparks in an article today about Chinese. So, I ordered Moo Goo Guy Pan - steamed. It had chicken and LOTS of vegetables...no oil or stir fried stuff. But all the steamed veges were sooo good that I ate 2 cups instead of one. Plus Sparks suggested Egg Drop Soup (4 oz).

When I checked my Daily Nutrition report I was 18% over the suggested Fat and under 13% for the suggested Carbs for the day.. I worked hard to find something to eat there via ...

bad balancing fat and carbs

Tue, 22 Jan 2013 22:02:08 EST

I had 18% fat over my recommended and 12% under my recommended carbs.
Is this a very very bad ratio? What will happen to me?
I used the Spark suggestions to eat MOO Goo Guy pan- steamed but the large plate of veggies were sooo good that I ate 2 cups instead of one. The chicken with this was also steamed.

still on track

Mon, 21 Jan 2013 19:12:09 EST

Still on track after 21 days and BS are good feeling great exercising regularly and down 2 lbs..trying not to focus on the scale as many of you told me, but wish the darn thing would move down a bit more. perhaps its all that exercising ....hope you are all doing as well... 244 from 636

winemaker

How many steps in a mile?

Mon, 21 Jan 2013 13:39:15 EST

I was thinking about joining the 10000 step challenge, but I have no idea how far I need to walk to accomplish that. Any ideas?

Jim

Hi! From SW MO.

Mon, 21 Jan 2013 13:08:16 EST

I was diagnosed with diabetes 3 years ago, and admittedly, have not done a very good job of managing it. Joined this group looking for ideas and support to help me deal with this awful disease.

Jim

I'm so disappointed...

Sun, 20 Jan 2013 07:24:56 EST

Last Saturday morning, I had my husband check my blood sugar - he has Type 2 and I "supposedly" don't have diabetes. I was lying flat in bed last week and my blood sugar was 109. That scared me (because it was over 100) so I gave up my great loves - chocolates, candy, ice cream, etc.) and this morning he took my blood sugar and it was 116 - I had gotten out of bed, but that was the only difference.

I really thought giving up sugar (except in fruits, etc.) would put me under 100 aga...

Need some help

Sat, 19 Jan 2013 21:28:30 EST

I have diabetes for over 15 years. it has always been controlled by food and exercise. My food has been out of control and now I find myself having to go on Metformin. Also I haven't tested in many years and now have to get a meter.

My questions - Is anyone on this medicine. I don't like all the side effects and am so reluctant about taking it.

Any suggestions on the type of meter I should get?

Thanks.

Nomi

weigh in day

Sat, 19 Jan 2013 19:17:24 EST

yeeee hooooo 1 lb down thats 2 lbs total since jan 1 ..it only took me 19 days to loose 2 lbs but it is a loss...I feel good my BS are still on track so all kinds of little good steps...need to know though is it the calorie count at the end of the day that counts or if I go over at certain meals and under on others thatmesses you up...maybe if I was more perfect at each meal I would loose more..What do you guys think?..still trying to get in my 8 glasses of water a day and hard to fit in all...

Hi there

Wed, 16 Jan 2013 18:47:32 EST

The VA just diagnosed me as having type 2 diabetes. Dr. told me that having been exposed to Agent Orange made us suceptible (I was in combat for two years before I came home.).

I am taking Metformin and am learning how to eat right. Due to the severity of my wounds I have not been very active. I joined a Medical Exercise out fit and I am now exercising regularly.

I also have a severe case of PTSD which we try to controll with medications.

Any helpful suggestio...

was at diabetic clinic today

Wed, 16 Jan 2013 13:58:35 EST

went to clinic today my ac was 9 but that was before xmas months,,,doing better now the diet and exercise is working the weight is not coming off but I am certainly feeling better...my BS are better so I do have some success...I need to go back end off Feb..so lets hope by then some weight will be off and I am still on track...this is a great place to come and vent even if noone ever reads my posts .i at least feel accountable ....Thanks people...everyone keep up the good work.. 252

workout/fasting sugar

Wed, 16 Jan 2013 12:09:37 EST
Hi,
I'm a type II for about 4 years. Had many ups and downs, but my question is when I work out, I do it at night after dinner around 7p. If I do 30min on a stationary bike, fasting sugar in the morning is 90s-100s. If I do more than 30 even 40min its at least 10-20 points higher. I don't know what to do. Should i eat something before, after?? I just don't understand. Anyone have the same issues?

Thanks :)

Hi all....

Wed, 16 Jan 2013 11:47:04 EST
I have been diagnosed with Type 2 diabetes in Sept. I have gone through the crying stage, anger stage and rebellion stage...everybody tells me I will lose, I lost 6 then I got mad and quit. I am back trying hard (so many different diets) I have been told to go wheat free...that it is best. But I don't know. What is your thoughts? Whats best to get the weight off? Wheat free or the diabetics diet? But when I eat that I don't lose.....frustrated

New To This Gouup

Tue, 15 Jan 2013 14:15:18 EST
Hi, my name is Linda and I am a Type 2 Diabetic. Just 6 months ago that would have been hard for me to admit. I've been in denial for a while, but finally started taking care of my disease in mid November. My blood glucose has dropped from 342 to 160 in a little over 2 months. I have a long way to go before I am healthy, but know I will do it. I turn 50 in June and am determined to lose 50 pounds by then. 50 by 50. Sounds like a plan to me! I am 76 pounds down from my highest weight. Since No...

1 lb down

Sat, 12 Jan 2013 20:17:01 EST
lost 1 lb... not a big success but small steps better than a gain I guess...sad though that it is a 1 lb loss in 2 week period..I was a little down and tired today so the diet didn't go so well and did not exercise so I will chuck no exercise to a rest day...I will try harder tomorrow...I think I was a bit discouraged when i weighed myself this morning and ended up blowing the whole day...my blood sugars were up to so I guess that explains the tiredness...hope you all did well..tomorrow is an...

Is WHOLE WHEAT bread REALLY bad for diabetics?

Sat, 12 Jan 2013 12:21:25 EST
My husband has Type II and I am pre-diabetic. He has recently stopped eating whole wheat bread because he read something that said it's worse for people than regular bread. This scares me because a dietician said that whole wheat is better for diabetics because it has more fiber.

Can anyone set me straight on this? Should we stop eating bread altogether? If not, should we be eating whole wheat, whole grain, or just plain old enriched bread (I thought plain enriched white bread was ...

Help, now and in future, please

Sat, 12 Jan 2013 10:34:43 EST
HELP! I had my husband take my fasting blood sugar reading this morning before I even got out of bed. It was in the "pre-diabetic" range. So, I've decided to stop eating & drinking sugar completely - no exceptions. My daughter is skeptical and says she thinks I'll be back to the sweets by 5:30pm today. I know I'm not good at making big changes and sticking with them. I'm not even good at making small changes and sticking with them! And I know I'm addicted to sugar and chocolate, but I really,...

dietitian

Fri, 11 Jan 2013 14:07:24 EST
I have to ask, how close do you follow your dietitian?
I have just started to see one and I am not that happy with what she is telling me.
Since I had gall bladder surgery last spring, I have lost some weight. I am eating smaller meals, not skipping meals. I have had diabetes since 2004. My AC at the highest was only 6.8. I have now got it down to 6.2. I take 2 Metformen at night and that is all. My Endo doctor is very pleased and said she will only need to see me once a year to kee...

Blood sugars are stablelizing..

Thu, 10 Jan 2013 17:29:51 EST
Hi , hope you are all doing well...I am still on track since Jan 1..I don't see or feel much different in my weight but I am seeing small changes in how I feel. I am not near as tired and my blood sugars are stable I know I need to keep this up...If i watch what I eat and don't exercise My sugar will go high If I exercise and don't watch what I eat my sugar will rise..If I exercise and watch my diet then sugars stay good...guess I have to be perfect with everything food, exercise and medicin...

no wheat or dairy allowed...which carbs are left?

Tue, 8 Jan 2013 23:39:56 EST
I can't eat wheat or sugar, and I am super hypoglycemic. Where can I get enough carbs? Ideas?
Anyone have metfromin make them more hypoglycemic? I got so dehydrated I almost had a seizure. I quit taking it. The doctor is not happy with me. I do feel much better when taking it for the first three days anyway, but then I'm afraid I'll pass out while driving so I don't take it.

Thanks in advance.

Frustrated with Morning Blood Sugar Count

Tue, 8 Jan 2013 16:04:27 EST
I had started at 10 units of injectable insulin in Jan 2012. I had to increase to 16 units per night by summer, and was good. I get bloodwork every 3 months. Something must have changed because at the last appointment in November, my doctor didn't like my A1C and said to increase my insulin at night by 2 units and take a morning blood sugar count. If it wasn't under 10, increase by another 2 units (and so on).

I'm up to 40 a night and there is NO change in my morning blood sugar...

so disappointed

Sun, 6 Jan 2013 21:29:19 EST
started my program on Jan 1, weighed in for yesterday's date cause new week starts today apparently...I thought I was doing so well, stayed on track with calories ,fat ,protein and carbs but nothing changed . I did not loose a single pound and exercised every single day even went over on my exercise goals it was low impact aerobics mind you, but a whole lot more then I was doing . I was sure I would have at least lost a lb.. was very disappointed to say the least...I felt so good about myself...

BEDTIME BLOOD SUGAR?

Sat, 5 Jan 2013 02:50:33 EST
Hi, so my bedtime sugars have been between 94 and 110. Should I eat a snack? is my bg to low or it's fine.My morning sugars are between 94 105.

I feel good

Fri, 4 Jan 2013 19:52:50 EST
I had my blood work done won't know anything till 16th at the clinic...did good today...so proud of myself.......good work to all who are on track and those who are struggeling today I will say a prayer for you tonight just don't give up u can do it..lets keep going ok 381

winemaker491

yah!!!

Fri, 4 Jan 2013 19:41:09 EST
I totally stayed on track today...Oh I feeeel good...Yah!!! hope yas are all doing well as well...thinking of all of you today....

winemaker491
l

Victosa

Thu, 3 Jan 2013 16:26:59 EST
Anybody use Victosa? Did it make you sick?

doing it this time

Thu, 3 Jan 2013 12:05:21 EST
Thanks for all the advise. it sure is nice to be able to tune in hear when you need that little bit of encouragement. sounds like this may be the team for me.sorry about your brother-in law..I had an uncle who also to me looked grey in color and I also told my sister the same thing he didn't look good ...he died a month later silent heart attack..so i know well what diabeties can do it took pretty much everyone in my family..guess thats why I am here a bit scared from it all ,but yet I always...

New here!!

Wed, 2 Jan 2013 22:47:42 EST
Hi

I am new started new years day...I am diabetic and really need help getting this under control.I Take insulin 4 times a day do well as long as I exercise and watch my diet ,but haven't been doing well in 2012..ready for a new lifestyle but may need help to stay motivated.. just wanted to say hi for now. 381

The Holiday

Tue, 1 Jan 2013 00:20:08 EST
For most of us, it's a very busy time of year, and I am no exception...

...it's also a time of year when most of us reflect on the past and consider what we want to do in the time ahead of us. I do it a bit earlier... my birthday is three days prior, so...

...but I do the same at the end of every month...

...and every week...

...and even every day.

Because EVERY DAY is a new chance to forge ahead, to track my progress toward my goals, to ...

Onward in 2013

Mon, 31 Dec 2012 23:22:57 EST
I am diabetic, and need all the support I can get. My 2013 first week goal is to exercise for 20 minutes every day this week, and to do 5 minutes of stretches daily. Even with snow, I am capable of exercising indoors and out. I want to make this a daily habit, not the effort it is now. Keep me goin', Sparkers.

How or Why does my BS reading skyrocket?

Sun, 30 Dec 2012 17:42:01 EST
Hello eveyone.

How or Why does my BS reading skyrocket when I don't eat?

My meters disagree wildly about my BS readings. How can I check them for accuracy?

Love, Judy 30

Eliminated Wheat

Sun, 30 Dec 2012 11:34:54 EST
Thought I would share with you all that since my DH has eliminated wheat, and a few other things, his morning BS readings are falling!

Who would have thunk it?? We both are doing much better without it and figured bread would be missed....but it is not at all. So many great recipes to make without it!

Any Vegetaria ns/Vegans here?

Sun, 30 Dec 2012 11:03:02 EST
I'm trying to make a change to become vegetarian and eventually vegan.
My problem at the moment is getting enough protein and not using beans, TVP or tofu every day. Fat is under my goal too.
I'd be grateful for any suggestions & tips.
386

IPhone/Android Tracking Apps

Thu, 20 Dec 2012 08:11:47 EST
Hi all,

We are needing to find a good food tracking app in order to keep up with daily intake of carbs and all. Hopefully one where all you do is enter the food and the info auto calculates carbs/protein/fats.

Thanks!

Food diaries

Wed, 19 Dec 2012 18:35:46 EST
I'm stuck for ideas for meals. Is it possible for everyone to post their food diaries for a while?

Hi

Wed, 19 Dec 2012 14:26:03 EST
Hi I'm Don in Fresno CA

I just got out of the hospital the other day from complications from celuitis. It was a wake up call. I was diagnosed with type 2 diabetes about 3 years ago. I have ignored it till now. I been trying to eat right, watch my blood sugar and exercise. It's been difficult to walk I am about 333 lbs. I started walking yesterday, inch by inch its a since right. but can only walk about half a mile right now. Even though I have been eating right my blood sug...

Dry itchy skin.

Wed, 19 Dec 2012 00:09:38 EST
Ever since I've had diabetes my skin is so dry and itchy when the weather is colder. Are there any good moisturizers that aren't oily feeling or have fragrance? What do you do for your dry itchy skin?

Hello!!

Tue, 18 Dec 2012 17:20:11 EST
I just wanted to stop by and say hello! I'm a 26 yr old single mom and student. I was diagnosed with type 2 diabetes last February. I've been having a really hard time dealing with this! I used to be able to eat what I wanted and stay the same weight, everything is so different now!! My problem is food cravings, I have a hard time saying no to ice cream, candy, and fast food. I'm happy to join sparkpeople, and am hoping to lose the weight and start living healthier!! (:

Need To Get On The Ball

Tue, 18 Dec 2012 16:37:12 EST
It's time for me to get organized and get on the ball with SparkPeople and get my diabetes and weight under control.

Help with AM Blood Sugar

Mon, 17 Dec 2012 14:22:32 EST
Hi,
I'm still fairly new to the testing my blood sugar thing. My dad has diabetes as well, and he's telling me that my fasting numbers are too high. I'm perplexed about this, and I am planning on seeing my doctor to ask her, but I wanted to get some information from you guys as well.
On average, my blood sugar before bed is 100-110 at the most. I don't eat anything after that point. When I wake up my blood sugars are typically in the 120s. The past 4 days it's been 121 on the dot ...

SQUEEE! One of THOSE days!!! (HAPPY!)

Thu, 13 Dec 2012 12:16:43 EST
The holidays are here, and birthdays, and unexpected outings to boot. Not the best time for watching what one eats! The first week in December we ended up eating out 4 times in the same week, and only two of those trips were planned. This week had both a planned and unplanned excursion as well.

You can imagine, then, my happy dance when I hopped on the scale and saw that it'd dropped - AGAIN! I had to step off, then on, then off, then on again. Down nearly another 2 pounds from ear...

Ignored This For Too Long

Tue, 11 Dec 2012 15:10:17 EST
Hi!
My name is Becky and I have type 2 diabetes. I am now 30, but I was diagnosed about 5 years ago. I have to admit. I've ignored it.
I have an extreme phobia of needles, and I've neglected my blood work. I have also neglected checking my sugar each day. Recently, I've been feeling off, and I started checking my sugars the way I know I should. Of course, they have been high ranging from 117-157 in the mornings before I eat. That scared me, and I think I've reached one of those tu...

Anyone using Victoza?

Mon, 10 Dec 2012 14:08:50 EST
I was just taken off Kombiglyze and placed on Victoza (injectable) and metformin (oral). I was wondering if anyone else is using this, and how it's going.

EXTREMELY Discounted Diabetes Supplies!

Thu, 6 Dec 2012 18:04:19 EST
I saw someone ask about inexpensive diabetes supplies on another thread and decided to start a new thread since the other topic was branched off from an intro post.

Inexpensive strips. Several companies have savings programs! These aren't income-based programs like you see on commercials where it'll say 'if you can't afford your medications, call blahblah blah." These are more like customer loyalty cards.

Accu-chek has one:
https://www.accu-chekconnect.com/connect

Now... why didn't I think of this?

Thu, 6 Dec 2012 13:25:02 EST
So, confession: I love, love LOVE cajun red beans and rice. That said, I've always made it from a box - usually Mahatma but sometimes but sometimes Tony Chachere's. I've always added a bit of sausage. I've loved it ever since college. It's a food that has very fond memories for me. There were a group of us, all poor college students, and once a week we'd get together and cook a huge thing of beans and rice. Everyone would chip in and we'd buy a couple of the beans & rice packages and a packag...

Anyone here cook authentic Indian?

Wed, 5 Dec 2012 18:25:41 EST
Tonight at Casa SulaBlue:

Rogan Josh, curried/pan-fried eggplant, dosas (little crepes made from ground lentils, spices and water), and carrot halwa.

The rogan josh is going fine and my mouth is watering. Eggplant will be easy-peasy. The dosas I'm eyeballing warily.

The carrot halwa. Oy. I tried to make it with almond milk and stevia. It TASTES vaguely like what I remember, but the texture and the color leaves something to be desired. It's not as neon orange a...

How do you educate family?

Tue, 4 Dec 2012 18:57:17 EST
My husband's family has no real idea of what "planning" is. For instance, today is my MiL's birthday. My SiL called at 4:30, right as I was about to start dinner, to say she was taking her MiL out for her birthday and did we want to go. Problem number one: Giving me less than 2 hours notice! Then she said they weren't going to eat until later, around 7pm (which, with them, means closer to 7:30 or even 8pm). Problem number two: That's going to be way later than when I normally eat. Oh, and als...

Fiber

Tue, 4 Dec 2012 10:47:32 EST
Adding fiber to our diet can help regulate blood sugar, partly because we feel full longer so we are less likely to overeat-- and I thought this was an interesting slide show that gives some good ideas:

www.webmd.com/diet/fiber-health-bene
fits-11/slideshow-high-fiber-foods?ecd
=wnl_din_120312&ctr=wnl-din-120312_ld-
stry&mb=

Eating out frustration - Come on, Waitstaff!

Mon, 3 Dec 2012 00:49:12 EST
I just need to VENT!

I've been doing SO WELL this past week. This morning my husband and I went out for breakfast. It was Golden Corral but I did good! I stuck mostly to protein, looked up nutrition information before we left, and calculated my insulin needs BEFORE I hit the breakfast bar.

So, what's the frustration?

Waitstaff. That's what.

I asked for a Pepsi Max because I like my morning jolt of caffeine to be cold. The first glass was just fine. ...

Good Grief - New Again

Fri, 30 Nov 2012 18:48:02 EST
Hello, All.

I'm 38, and have been a Type 2 for nearly 10 years. Usually my HbA1C is "OK" - around 7. I went through a HUGE bought of depression, stopped taking care of myself, and had the highest I'd ever had: 13.2 Yikes.

I finally broke the 400 pound mark - going in the entirely wrong direction :( I've gotten my weight back under 400 this week (yay me) and I've gotten my FBS down to an average for the week of 150 (which is way better than the 300s it was at!). It certa...

HEADACHE,RED EYES AND ROCKY FEELING QUESTION?

Thu, 29 Nov 2012 15:47:06 EST
Hi Team, I have been feeling like my head is rocking back and forth, headaches, and I noticed my eyes have been really red in the inner and outerpart of the whites of my eyes,I feel like this everyday. I know they say you get a headache, dizzy, and drunk feeling when your BS are high or low, but I check my BS , and it's not high or low. I feel like this from waking until bed. Does anybody know what could be going on?. I see my doctor on Monday, and I have told her about this,but she gives me ...

I need some help and advice

Thu, 29 Nov 2012 07:40:26 EST
I have a colonoscopy scheduled next Tues (12/4). I am told I need to not eat any fruits, vegetables, seeds and nuts from now till then. I can handle not eating the nuts and seeds but I've worked very hard to incorporate lots of fruits and vegetables into my everyday diet. I am now managing my sugar levels with diet and exercise. I haven't a clue how to not eat fruit and vegetables from now until Tues.
I could use any help. Any advise for those here who have gone through this. I'm worried...

Who is controlling type 2 diabetes with diet only?

Thu, 29 Nov 2012 01:38:09 EST
I'm curious after having been on this forum for only a short time. Who is controlling their type 2 diabetes with diet only and what are your carb amounts? What are your blood glucose levels (A1c or daily reading)? If you are not currently do you expect to ever have to go on medication?

The reason I am interested is that I found out that official Spark recommendations for diabetes are 50% carbs and from all the reading I have done I can't see how anyone could possibly be able to con...

LOW CARB.? NO CARB?

Mon, 26 Nov 2012 14:21:13 EST
Hi everyone, a friend of mine told me that the best thing I can do for my diabetes managnent is to go low carb, or no carb. I want to know if any of you are on this type of lifestyle .WHat do you recommend? what should I eat, or how should I go about this?

New to the Group

Mon, 26 Nov 2012 13:24:46 EST
Hi this i my first time posting in this group. I have been a type 2 Diabetic since 1998 and my managment of my diabetes has been off and on. I drive a truck for a living and that lifestyle has mde it hard to keep my sugar levels down. I have had to leave the road twice before to get my sugar levels under control. I recently lost my job because my Dr. put me on insulin and my company informed me that they WILL NOT keep on insulin diabetics. but since my Dr. put me on Insulin my sugars have ...

blood sugars during my hospital stay

Mon, 26 Nov 2012 11:19:38 EST
I had bronchitis, and ended up in the hospital because I was short of breath, with chest twinges. I have CHF, so they kept me overnight. I had to tell them I was diabetic, since I have been off meds for 30 months.So they checked my blood sugar, and it was 105. They rechecked on Sunday morning, and it was 98.

I owe those numbers to low carb. I had to have the levels adjusted for my Digoxin, and Coumadin, but they said absorption of meds is affected sometimes by being sick. They gav...

Soooo irritated!!

Sun, 25 Nov 2012 22:06:14 EST
Hi everyone. Does anybody else experience extreme irritation with their loved ones? This seems to happen with high blood sugar?! Or am I just looking for an excuse? Am I just experiencing a form of depression? HELP. I don't like myself lately!

Switched to insulin and not being good about it

Sat, 24 Nov 2012 18:50:43 EST
I just joined this group so I thought I would put in writing, and out to the public, the challenge I'm having taking my daily insulin. I was diagnosed with Type 2 more than a decade ago and have been taking oral medications. My doctor switched me to insulin in July and I have not been consistent about taking it. It actually hurts more than I was led to believe. I've switched to a pen (smaller and shorter needle) and will start that tonight.

I need to take my insulin - I know that i...

To introduce myself

Tue, 20 Nov 2012 07:04:59 EST
Hi, my name is Helen. I am 57 years old and I have been diabetic for at least 15 years. I live in Queensland, Australia. I take 2000 mg Diabex MR daily. I have been living in denial for too long relying on exercise to keep me more or less healthy and trying not to think too much about the diabetes.

Early in 2011, I was unwell for a long period of time and stopped exercising. At the same time I started taking thyroid medication which has slowed me down a bit. I then became busy wi...

Daily Feedback

Sat, 17 Nov 2012 21:02:14 EST
I find it frustrating to not be able to see my daily feedback until the program decides I've recorded enough. 234 I am struggling with pre-diabetes and reactive hypoglycemia, and seeing how things stand at any point during the day would be a great help to me. Why do you allow software to make those choices for us? 28 It's one thing to advise, it quite another to block access to our own info.

110 fasting - pre-diabetic?

Fri, 16 Nov 2012 16:50:11 EST
If my fasting blood sugar is 110 - then that means I'm pre-diabetic, right? My husband has diabetes so he checked my BS for me.

BG QUESTION?

Fri, 16 Nov 2012 13:47:14 EST
Hi, I always check my bg on my left fingers, and my fasting bg is alw ays between 98-110. My before bed bg is always between 101-127. I decided yesterday morning to try my right hand fingers, and my morning reading was 117 and last night it was 142. and this morning 115 I never have it this high on my left fingers, I immediately did it on my left finger and it was 99.Which side is right does anybody know why this is? So confused 24

change in meds

Fri, 16 Nov 2012 10:13:03 EST
my A1c was up a bit yesterday... so the doctor put me back on oral med along with my insulin.. instead of going back on metformin we are trying janumet xr
has anyone tried it?? or is on it now?? any side effects??

Boils from diabetes?

Wed, 14 Nov 2012 08:43:40 EST
I have been off my meds for 30 months now, and my last A1C was 5.1. Recently I have had a few bumps on my head, and one popped, but the other one has bled, but remains. I shaved my head. It is spongy, and hurts, and is red. A coworker had similar issues from diabetes several years ago.

A friend of mine who has a nursing degree, said it is common among diabetics.Might be a cyst, or a boil. Probably boil, since it isn't hard. Anyone else have these issues, and since I haven't had an...

GREEN TEA? BLACK TEA?WHITE TEA?

Mon, 12 Nov 2012 17:43:58 EST
Hi, I want to start drinking tea for the health benefits,and to relax. I was wondering if you are a tea drinker, what kind do you drink? What brand? do you mix teas through out the day? Like say you drink green tea in the morning, and white tea at lunch etc. I would love to know .

Thanks, Latina 1980

WORKOUT QUESTION?

Sun, 11 Nov 2012 22:16:10 EST
I'm going to start working out tomorrow. I want to know what is a good snack to eat before cardio and after cardio? And what is a good snack before, and after strength training? I would love recommendations please. I'm on a low-carb lifestyle.

Thanks,Latina1980

NO ENERGY TO WORKOUT

Sun, 11 Nov 2012 18:10:31 EST
Hi everyone, a couple of days ago I went for my test results, I was diagnosed a few months back, with Diabetes, high blood pressure, and my liver enzymes were a little elevated. My A1c was at 6.6 when diagnosed . It's been a couple of months, since I was diagnosed my A1c went from 6.6 to 5.8. My liver,kidneys,blood presure,etc. everything came back normal, and i'm down 42 pounds! I am beyond happy about my results... but my problem is I have no energy, call it laziness to workout. Here in cal...

Eye's

Thu, 8 Nov 2012 09:15:35 EST
I haven't been on here in along time. I went to the eye doctor yesterday for my yearly checkup. Found out that I have water on both eyes I was told there is really nothing they can do for this. I have had diabetes since I was 21 years old. This is very scarey for me that I maybe blind. I may not see my son graduate from high school. Am trying so hard to keep my head up and hope by watching my diabetes very close the water will slowly go away.

Hello!

Tue, 6 Nov 2012 19:43:49 EST
RE-ignited Sparker, have been living with Type 2 diabetes for a couple of years now, had it way under control, thought I was smart and got off my meds - now symptoms back and I have realized I am not that smart. Looking to be active in this group, support and lose this foresaken weight and be healthy for life.

Lightheaded feeling after a meal

Fri, 2 Nov 2012 22:58:20 EST
Hi. I'm not sure if this is related to diabetes, but I'm prediabetic, in my mid-30's. No medication. Just diet & exercise.
I've just had my complete blood check last month - my A1C is 6.2.
I'm consistently exercising. I've noticed this past week, I would get oddly lightheaded after eating a meal.
Is this normal? Or is it a source of concern?

Gycemic Index Site (GI News) Bad Bacteria & Dia

Fri, 2 Nov 2012 01:42:41 EST
This site has many interesting articles with regard to diabetes. One is on how bad gut bacteria may cause some of the diseases such as metabolic syndrome, diabetes, high blood pressure, etc. Worth a read!

ginews.blogspot.com/

Infographic: Why Coffee & Tea Are So Good for You

Thu, 1 Nov 2012 07:40:08 EST
This is an article from out Daily Spark Digest...
Tea increases Insulin Activity !!!! DRINK TEA !!!!

www.dailyspark.com/blog.asp?post=inf
ographic_why_coffee_tea_are_so_good_fo
r_you

It's official....I have Type I, not Type II.

Fri, 26 Oct 2012 22:53:48 EST
Hi everyone, Finally got a diagnosis today. I have been "relabeled" a Type I diabetic. It's been over 6 years since I found out I was diabetic, tomorrow I start mealtime insulin(humalog) in addition to my Lantus. Hopefully now I have the "tools" my body needs to control this difficult disease. Over the next month my individual carb to insulin ratio will be determined. Then I will be able to adjust the amount of insulin I give myself based on how many carbs I am going to eat. Sounds ea...

recipies for type 2 diabetes

Fri, 26 Oct 2012 16:09:35 EST
Yes I have been diabetic for 12 yrs . Im on a insulin pump. My numbers run high and I need help with recpies. anything for a two week period would help. I struggle with keeping it all in control.any tips on what works for you would be appreciated.

Dinner menus w/recipes PLEASE!

Tue, 23 Oct 2012 20:51:18 EST
My husband was diagnosed with type II diabetes about a year ago and I'm still struggling to put together dinner menus. He also had a heart attack about 15 years ago. He's 60 now. He's taking Metformin for the diabetes.

Does anyone know where I can get 2 weeks worth of easy, normal, dinner menus for Type II diabetics, complete with recipes?

Thank you!!!

Miller 304 41

snack before exercise

Tue, 23 Oct 2012 13:51:28 EST
I have found that I need to eat a snack about 30-45 minutes before exercise so that my BS doesn't go out of whack (high and then crashes). I am still experimenting with what is the best snack, though, and would like to see what others use.

I also am running a 5K in 10 days and would like to see what folks suggest for a pre-and post-run meal...

Thanks for your thoughts!

carbohydrates

Sun, 21 Oct 2012 10:14:34 EST
After viewing information that sp has created a new menu for diabetes members ,and 50% of calories will come from carbohydrates ,and carbohydrates runs sugar up etc Would it not be better for diabetics to eat less carbohydrates?

I am now pre-diabetic

Wed, 17 Oct 2012 21:57:26 EST
Hello everyone on this group. I have been part of Sparkspeople for the past few years but not real active. Last week I had some bloodwork done in prep for my yearly physical and it has come back not so good. High Cholesterol and pre-diabetic.
My mother was a diabetic and on insulin for a number of years. It runs in our family.
I am almost 71. I have been inactive and do a lot of sitting. Not good.
my A1C is 6.0. I know for many of you that is great. But the doctor feels I nee...

Hey...

Sun, 14 Oct 2012 21:11:12 EST
Just signed up and I'm hoping this is going to be a real help. I was pushing 440 lbs. and decided to have Gastric Bypass (which I am glad I did. I recommend it to anyone that has a chance to do it) but I knew there would come a time that it would be right back to watching what I ate to continue the weight loss. I dropped about 100 lbs. and bounced back up a bit and now I'm holding around 350.
I REALLY need to get it going again and would appreciate any help from anyone. I really a...

Diabetic Friendly Medicine?

Sat, 13 Oct 2012 22:48:02 EST
Hi, so it seems I catched a cold im not feeling well.Can anyone recommend a medicine that's sugar free,and won't make my Blood Sugar high. What medicine do you use?

Onglazia

Thu, 11 Oct 2012 13:08:19 EST
Hi..Haven't been here for quite a while. But now it seems all of a sudden my glucose has been going high in the mornings. 138 or so. My Dr. started me on Onglazia. I have been taking 1000 metformin hcl er morning and 1000 metfromin hcl er in the evening to that Dr. added Onglazia. Is anyone on Onglazia? After 2 weeks it hasn't made a difference in my glucose readings.
I am tracking my foods and doing at least 1 hour exercise.

Just saying "Hi"

Wed, 10 Oct 2012 19:47:06 EST
I guess this is where I introduce myself.... well here goes. My name is Tammy, I'm 44, and have been fighting with my weight since high school. I was officially diagnosed in 2006 with type 2, and have succeeded so far to be only on medication. I'm on a medically supervised diet, with food plan and everything!! I hate the food plan, I mean its doable but just hard to get used too. This is the third week and I have my first "check-up" in two days. My overall goal is to lose 100 pounds, can't w...

Supplement question

Tue, 9 Oct 2012 21:33:27 EST
I have a question about chromium pincolinate (don't know that second part). I am not questioning about if it controls blood sugars. My question has to do with something my friend was told. She was told that it would stop her wanting sweets and carbs.

Has anyone used this supplement and has it stopped or cut down on cravings for carbs and sweets? I am stuck having horrible cravings lately.

Recovery from DKA

Mon, 8 Oct 2012 21:07:20 EST
Hello, everyone:
I just found out my baby brother has Type 1 (late onset) and is now in a diabetic coma with a poor prognosis. Has anyone in the forum recovered from DKA? I am type 2 and didn't even recognize his cold symptoms were really the ketoacidosis signs. I feel terrible that I was unable to be more of a help to him before this happened. If nothing else comes out of this, it is a wake-up call for me to get serious about managing my diabetes better, first off by not denying anym...

Something Fun! Why did you pick your Spark Name ?

Mon, 8 Oct 2012 07:51:08 EST
I have often wondered how and why we picked the Spark Name we have.

I was Geminisky but every one thought that was my last name. So I put a hyphen in it between Gemini and Sky.
Why Gemini-Sky?
Well, I'm a Gemini (and Italian and German...My Poor Hubby !!!!) and I find myself often, looking up at the Sky...What's the weather? What do the clouds look like? Can I find any figures or faces in the clouds? Looking at Constellations. Falling Stars !
What kind of bird is...

Bladder Issues

Sun, 7 Oct 2012 16:45:35 EST
Hi-
My doc has referred me to a uro-gynocologist as he believes my bladder is not functioning correctly. Has anyone else had bladder problems. Don't know if this is related to the diabetes. Going on the 25th of October. Carol

Never thought that I might join this group

Sat, 6 Oct 2012 10:29:58 EST
I never had any indication that I might have insulin resistance or diabetes. But my H A1c test was 5.9, putting me in the pre-diabetic range. And this was after I had been eating carbs in the 50-100 gram/day range and exercised less for a period of about 6-8 weeks because of minor surgery. Previous to that I had been eating a very low-carb diet (under 50 grams/day) since about February.
I've done lots of reading on insulin resistance, cholesterol, heart disease risk, blood pressure and a...

New to SparkPeople and Type 2 Diabetes

Fri, 5 Oct 2012 22:17:55 EST
Hello! My name is Denise. I am 55 years old and recently found out I have moved from pre- diabetes to type 2 DM. My physician has not Rx self glucose monitoring. I am 5'5" and weigh 170 lbs and am to try diet and exercise for the time being. So glad I just stumbled upon this website and this board! So far I have implemented daily 1 hr brisk walks and healthy eating. I look forward to daily use of Spark People and this Team. :)

Spark People Rally Information

Fri, 5 Oct 2012 21:26:56 EST
Hi,

We are having yet another rally and could use your help advertising it. Could you please forward the following information to your team, if it would't be too much trouble?

A fun, full day seminar including lunch, beverages, snacks and prizes all for only $25 until Oct. 10. See below for link to buy reservations and get more details.

SparkPeople Member Rally Nov 10 in Madison, Indiana

Madison, IN Getting Fit Through The Holidays 11/10/12 <...

How do you do it?

Fri, 5 Oct 2012 16:58:28 EST
How do you manage to be a vegetarian? Every vegetarian recipe I see has way too many carbohydrates to be safe. Do vegetarians have more available carbs? If not, how do you compensate for the much smaller servings available to you?

Love, Judy 41

Introduction

Fri, 5 Oct 2012 15:08:29 EST
HI my name is Carol. I have had some type of diabetes since I was 19. I wasn't diagnose as type 2 until I was about 27. I took pills a many of years and wasn't giving much information about it. About for the last 5 yrs. I have taken insulin 5 times a day 2 kinds, no pills. I was told I would have to take it the rest of my life.When I ask if I was type 1 now she was a little iffy about that.If my sugars go up in the 200+ it takes me forever to get them down.I am glad for the support I get her...

wrong diagnosis?

Sun, 30 Sep 2012 11:28:05 EST
I have been testing for 3 months
and never has my bs been over 150
Several below 70 [ I have been hypoglcemic for 40 years]
Wondering if the A1-c can be wrong? can techs read the test wrong?
7.1% A1-c in July

Results from seeing the endocrinologist

Wed, 26 Sep 2012 20:13:18 EST
Hi everyone. I have been seeing the endocrinologist this last year after having an A1C of 8.0 in April. I felt my general practioner was not being aggressive enough. In spite of losing 15 pounds and 16 inches in 2011 i failed miserably at my blood sugar control. I was running, walking, eating right etc. So feeling extremely frustrated I made an appointment with endo. I saw one when I was pregnant with my daughter in 2008 and I had exceptional control. Well this is what I have found out...

HOW CLOSELY DOES ANYONE FOLLOW THEIR A1C LEVEL?

Wed, 26 Sep 2012 15:22:53 EST
my current A1C level is 6.8 (went up from 6.7). i'm working on eating healthier, so by the next time i have this bloodwork, i'm hoping the level drops.

does anyone else follow closely or have problems with their A1C level? my general physician isn't worried - she says it's fine, but my endocrinologist isn't too happy.

38

cinnamon

Mon, 24 Sep 2012 08:30:16 EST
I was diagnosed last year as a type 2 diabetic. I have been able to control my sugars with losing weight, watching my diet and exercising. Anyway my sugars have been creeping up and up and I haven't been able to get them down like they use to be. I use to run 90's to 112. Now I can seem to get it under 112. The highest so far is 145. Some one had suggested taking cinnamon capsules and I was wondering if any one had heard of this.

leg cramps?

Fri, 21 Sep 2012 15:36:00 EST
Does anyone know if our blood sugar levels have any effect on leg cramps? I've had several really bad leg cramps this week, and I'm wondering if there's a connection. My BSL have been okay, although I'd like them lower. I know that dehydration can cause cramping. Just wondering...

38

Arm, Chest Pain And Shortness Of Breath. Metformin

Fri, 21 Sep 2012 11:24:42 EST
I started taking Metformin about a week in a half ago, and about 3 days ago I started experiencing back,arm,chest discomfort sort of like pressure and a poking sensation,and shortness of breath, so last night I went to the ER and my EKG and blood test came back normal. I did not have these symotoms until I started Metformin. Has anyone experienced these symptoms? I don't know if it's the Metformin that is causing this, so im scared to continue taking it, even though they said it's not likely ...

Today was my moment of truth.

Wed, 19 Sep 2012 04:33:13 EST
My doctor was back after three months of training in other countries. She gave me until today to get my blood sugar under control. So....
etess
I took in my computer with all my meter readings and food diaries. Carb counts were complete. I weiged in at 286, down from 304, (which was down from 314) I lost 18 pounds which definitely pleased my doctor. Then she read my spread sheet from start to today. The drop in blood sugar was dramatic and she was thrilled with the results of my ef...

Anyone Experiencing Pain From Taking Metformin?

Tue, 18 Sep 2012 12:33:14 EST
I've been on Metformin for over a year now. My Blood Glucose has been great. I'm having excruciating pain in my lower back and front of my leg. Have seen the Dr. and went to Physical Therapy. The therapy helped a bit with my leg,( due to the fact my hips were locked), but the back pain is still there. I've been researching Metformin and joint pain on the web, and found out some scary facts. Many, many people have had same symptoms after taking Metformin. Also hand cramping, tingling and some ...

What is normal level?

Tue, 18 Sep 2012 09:44:32 EST
I am checking my blood sugar every morning before I eat or drink anything and it is around 120 or close to it. Is this normal range or do I need to see a doctor? I ask because before you tell me to go see a doctor know that I have no med ins and do not have the money to go. I need to know what a normal range is for fasting glucose level. I want to take care of myself but I can't pay that doctor's bill. Please let me know.

Eat, Fast and Live Longer"?

Sun, 16 Sep 2012 12:54:30 EST
Has anyone heard or tried the calorie restriction fasting diet tried by Michael Mosley on the BBC?

http://www.bbc.co.uk/news/health-1911254
9

I am very interested in the results shown to lower cholesterol and blood sugar levels through fasting. When I was younger I use to fast often. Then I stopped and my later years I fluctuate through long periods of OK weight and fat. I have been trying the Alternate Day fasting (ADF), involving eating what you want one day, t...

REMEMBERING TO TAKE YOUR FASTING SUGAR LEVELS

Thu, 13 Sep 2012 19:06:35 EST
Hi, Everyone. New to Spark People and very new to this forum. So glad to have found you! I do have a question. Does anyone have a tip on how to remember to take your fasting sugar levels BEFORE eating or drinking anything? I always tend to start my day before I remember. It's hard to leave my meter out. I thought someone might have a clever idea for me. 304

Hello everybody!

Wed, 12 Sep 2012 14:36:11 EST
Hi, my name is Wendy, I'm 34 years old and I was diagnosed with Diabetes type 2 a month ago :( . This isn't the first time I see diabetes right next to my name, when I was pregnant with 2 of my daughters I was diagnosed with gestational diabetes. I guess I feel like I let my self down, I am the result of all my bad choices and bad habits. But I am here to change that. I'm on metformin and tradjenta , I didn't want any meds but my doctor said I had to at least until I get my sugars under contr...

''Free'' Foods for Diabetes

Wed, 12 Sep 2012 05:52:18 EST
Good Morning
Here is an SP article I read this morning.
Thought you'd all be interested.
I know everyones reaction to food is deifferent so read and use as needed.
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1603

strength training videos

Tue, 11 Sep 2012 15:19:11 EST

I really need suggestions for strength training videos. I CAN'T use the videos here because I don't have internet in the room I can work out in. I need a dvd that I can buy or check out from the library. I have a resistance band, hand weights, and a stability ball. This is all the equipment I can afford at this time.

Is there a sparkpeople video with this equipment? If so where can I buy it? What is the name?

What videos would you all suggest?

STARTED METFORMIN TODAY...

Tue, 11 Sep 2012 13:13:51 EST
I'm type 2.. I finally started Metformin after it being prescribed to me by my doctor over 2 months ago, I know not good! I was afraid to take it because of the side affects listed. I have a question they say Metformin decreases vitamin B12 and other B vitamins. Can any of you reccomend a good product containing these vitamins. I will appreciate it thanks.

I dont find this website easy to use

Mon, 10 Sep 2012 21:26:46 EST
Very new to this site finding it hard to move around post and find new friends or support because i have literaly none type 2 diabetic alone with mobility issues my body hurts badly I am sickly in other areas too no health insurance for constant monitoring until dec or jan but i am not without insuline or a way to check my sugar those 2 i do have lol was interesed on lori snows story on utube but i cant find her here either havent found a way to search for specific people either anyways im he...

Medicare & CGM's

Wed, 5 Sep 2012 11:30:03 EST
If you have Medicare, they will not cover a CGM(continuous glucose meter). For those of us with severe hypo issues, this would be very helpful. I hope it's ok for me to post this here, if not, I apologize.

I just created a petition: Medicare: Cover Continuous Glucose Meters for those who really need them. , because I care deeply about this very important issue.

I'm trying to collect 100 signatures, and I could really use your help.

To read more about what I'm ...

skin problems after my walk

Tue, 4 Sep 2012 11:09:05 EST
I am really not sure how to ask.. or where to ask.

I have walked for exercise for a long while.. I steadily increase and am now up to a 15 minute mile and have been walking 4 miles .
The problem is the last 2 times I have done this walk at the end when I am done and stretching my skin feels like I am being stung by fire ants or have needles sticking me when I touch it... it is red and blotchy.... today it was so intense I thought I was going to vomit....... this has only ha...

Went to the CDE!

Sat, 1 Sep 2012 14:17:33 EST
48 years later-I finally went to a CDE. I have a lot of low sugar issues & have been self managing but really needed help. I met with her for about an hour, it went really well. She gave me a chart showing how to eyeball things for carbs like if you eat out, an insulin to carb ratio, 2 insulin pens that do 1/2 units & some very small needle tips, I shouldn't have a problem getting my insurance t o cover the tips & cartridges for the pens(the pens themselves are not approved for adults!). Most...

I have some questions

Thu, 30 Aug 2012 23:27:29 EST
Are loose stools a common side effect of Diabetes

What is a good reading for going to bed?
I want to prevent a very high reading in the morning.

My present reading is 122. I will check again in the morning and see where I am.

Talk to you tomorrow.

Love, Judy 30

A1c Results. So excited! Have to tell someone!!!

Thu, 30 Aug 2012 15:33:51 EST
I am totally stoked!!! In April, my A1c was 9.0%+. I just found out that through diet ALONE (cuz finances have been so bad that I couldn't afford my meds, testing supplies etc...), my A1c has dropped to 7.4%...as of Aug 22. The goal for people with diabetes is a hemoglobin A1c less than 7%. A low carb, vegetarian diet works like nobody's business!!! Haha! PRAISE GOD!!!!!!

When you're down and discouraged, NOTHING motivates ya to keep going like seeing your efforts start to pay off....

GIFT-SHARING BASKET

Tue, 28 Aug 2012 20:27:07 EST
This is a popular place on my Team...Sugar & Food Addiction. So, I thought to place this here for you as well. Please feel free to leave something & to take something. On our team we leave affirmations & all sorts of helpful things. I will often leave an mp3 download, links to a webinar or something I've written that holds special meaning for me.

I just posted the second session to The Dream Workshop. I've written about it on my blog today. The first session is posted on my Team......

Mealtime problems

Sat, 25 Aug 2012 22:56:39 EST
I would like to know how you handle having to cook for family that isn't trying to lose weight.
I would appreciate any and all answers.

Frozen shoulder anyone?

Sat, 25 Aug 2012 21:53:30 EST
Hi all, hope everyone is doing at least ok today, I am. I noticed recently when I carried heavy bags for long distances, my shoulders would be really sore, and stay that way. I just recently heard about frozen shoulder & I'm thinking I have it. It feels better when I don't carry heavy things, do upper body workouts & take ibuprofen. I'm quitting the ibuprofen tomorrow, really don't want to take too much of that.. Well if you have it or know about it I'm sure I don't need to go on, just wonder...

Fitness

Wed, 22 Aug 2012 12:24:55 EST
Okay today I am on second day of adding a step counter to my list and wow I can't believe I am so low conpared to the daily goal. But my goal is to do one more step than the day before. So If I will get used to moving more and more but gradually. If I have a very active day that will jump me up fast enough and I will have to keep up with that. So if I am having a lazy day per say I still will have to fit taking steps in (walking) to keep up with my own goal.

The pulmonary reh...

I did it.

Tue, 21 Aug 2012 22:06:37 EST
I went to the Diabetes specialist at my clinic. She gave me a meter and taught me how to use it. I did it once while in her office and got a good reading. She suggested that I should try to stay under 160 after a meal and I did. My reading was 157. I am very pleased with that. Now I can see what is happening and keep a record of what foods cause me to have a spike and what keeps me on even keel.

Thank you all for your counsel. She was pleased that you were helping me out. So am I ...

"100 Ways to Burn 100 Calories"

Tue, 21 Aug 2012 07:47:42 EST
For those who are running out of ideas... I laughed at some of these, trying to picture myself doing them, but there ARE some interesting ideas...

fitbie.msn.com/lose-weight/tips/100-
ways-burn-100-calories/tip/3

So glad to have found this team!!!

Mon, 20 Aug 2012 12:16:29 EST
Hi everyone, my name is Angie, and in late March I was diagnosed with Type 2 Diabetes; and although I have been able to keep my blood sugars in check so far...I dread the summer coming to an end and all the good summer fruit being gone. I have been able to shed close to 40 pounds since joining Spark, and I exercise daily.....now for my problem!!! I love fruit, especially fresh summer fruit and I dread the approach of the fall and winter with the limited variety of fruit. I do love vegetabl...

Starting to Go Low Again

Mon, 20 Aug 2012 09:29:33 EST
I think that the walking and strength training are starting to pay off. I think the increase in lean muscle is causing me to go low due to too much insulin. I have dropped from 52 units of Lantus per day when I started to 40 units. I will talk to my Dr and see if we need to drop it more. It would be awesome if I could become fit enough to not need insulin anymore.

managing diabetes

Wed, 15 Aug 2012 14:42:05 EST
Hello I am Susan. I really am loving this spark and I just started yesterday. I think it will take me a little bit to figure out this whole system but what I have figured out I love and I am so happy to be here.
I just started tracking my meals yesterday for the first time ever and eating lunch and two snacks as required and man does it make a difference in my sugars. I usually get breakfast and dinner in & a snack in the evening but I really struggle to eat more often. But since I d...

Really Happy with my numbers

Wed, 15 Aug 2012 14:15:38 EST
I just started tracking my meals yesterday for the first time ever and eating lunch and two snacks as required and man does it make a difference in my sugars. I usually get breakfast and dinner in & a snack in the evening but I really struggle to eat more often. But since I decided to do this as a change once and for all I have decided to quit whining and just do what I have to do to have what I want. And man were my numbers great yesterday and today starting my day at a 97. Haven't seen t...

2 hours after a meal blood sugar results

Wed, 15 Aug 2012 11:58:34 EST
I now need to test my blood 2 hours after i start eating a meal
Last night it was 100 after 2 hours
and 100 after 3 hours
before breakfast this morning it was FBS 80
and 2 hours after i started eating breakfast is was 112

Hello from VA

Tue, 14 Aug 2012 11:48:44 EST
4 years ago I had type 2 while pregnant. I was so vigilant...I had a little life depending on me. I was also hypertensive. It wasn't fun...but I delivered a healthy 6 pound daughter and once my hormones had stabilized, I went off insulin and my A1c was 5.3.

Then after two years I started taking care of my diabetic father, and after I lost him...I went into a downward spiral. Gained so much weight...everything I had lost...a little more than 30 pounds. Got a lot of headaches...b...

Hi all!

Mon, 13 Aug 2012 11:53:09 EST
Having completed the 8-week Diabetes Challenge and thinking about dropping that team I decided I needed to find another team for Diabetes support. This one looks nice, so.. here I am! I recognize a few faces from the other team, so that's great.

About me... I am a 34 year old with type 2, diagnosed in November 2011. Spark has become a part of my management strategy just as much as regular visits to my doctor and dietician, and it's been great for me so far. I'm exercising 6 days a ...

New to Sparkpeople and just starting insulin pump

Sat, 11 Aug 2012 14:22:49 EST
I have been a type 2 diabetic for about 10 years now, on insulin for maybe 4 years now. I finish my pump training on Monday and go live with the Omnipod. I really think I will like this pump and am hoping it will be better than the 4 - 5 shots per day I was taking. I am insulin resistant and we just found out I am also insulin deficient so double whammy. My a1c was 11 in March, had dropped to 8 in June after increasing my insulin by almost 4 times what i was on. That was after I started ...

4 strips a day

Fri, 10 Aug 2012 15:32:19 EST
I get 4 strips per day to test my blood sugar,
My before food has been consistantly good
I think i need to test after food.
But when after food?
2 hours is my best guess.
What do yall think?

Does anyone have the meter One touch ultra 2

Fri, 10 Aug 2012 09:41:31 EST
I had to switch because of my insurance and I hate this meter! I am getting higher #'s than with my old free style lite. 28 101

A couple of questions?

Fri, 10 Aug 2012 00:47:38 EST
Hi everyone, I wanted to know when should I take my Metformin my doctor only said take it twice a day morning and evening? Morning and afternoon etc. when should I take it? Im on a low carb no sugar eating lifestyle will metformin lower my BS to low as im afraid of acidosis problem happining to me? I have been experiencing dizziness,tremors and headaches is this because I have not started my medications? I dont see my doctor until ovtober Thanks

timing of insulin?

Wed, 8 Aug 2012 23:09:36 EST
I have been taking my insulin shot at night, but have woken up to low blood sugar about 3 am. Would it make a difference if I changed my insulin shot to morning, before breakfast?

Anyone ever have shin splints/stress fractures?

Wed, 8 Aug 2012 15:26:21 EST
My leg has been killing me and I found I have skin splints/stress fractures from walking to much. Does anyone else have that?

Returning Member

Wed, 8 Aug 2012 15:23:20 EST
Hi there fellow diabetics, I've not been tracking food for over a year. I have sufferred some weight gain. I went to a free Head to Toe Diabetic Clinic this morning. I weighed in at 237.8. That's down from 240.6 last week when I saw my doctor. My A1-C was 6.8% which is down from 7.4% in May. I didn't get the numbers on the Cholesterol and the Blood Pressure, but was told they were both in the normal range. I do need to get back on track so I can feel good and have more energy.

I ...

Nightmares

Wed, 8 Aug 2012 13:31:29 EST
Is it possible for nightmares to make the BS crash
i was hypoglycemic then. and on no meds.
Years ago I got FBS readings in the 30s when i woke up
No nightmares for years.,
I'm just wondering if that could have cause serious bs drops

How has it been for you?

Mon, 6 Aug 2012 12:31:59 EST
I am already facing several barriers to losing weight (46 years old, family history of obesity, etc.) I know it's harder to lose with these barriers, but I'm a diabetic too. What have you all experienced in reference to the difficulty losing. Have you lost weight? How difficult has it been compared to others? I am frustrated thinking that I'll never lose because of these health issues.

Karyn

New Meal Plans Where?

Sun, 5 Aug 2012 11:26:26 EST
My inbox a message but i can not find it or click on anything
New Meal Plans

Bruises

Fri, 3 Aug 2012 22:32:12 EST
Hi All,

My hubby had to start doing insulin shots this week :( He was showing me last night that he has bruises on his stomach from where he has been giving himself shots. Does anyone else have/had this problem? Is he not doing it right?

Also, (I'm still trying to get him on here himself to ask these questions) but my hubby also notices that he can bring his blood sugar down in the evening but it really goes up in the morning (like BS last night was around 100 and th...

3 months to change my diabetes AC-1 results HELP

Thu, 2 Aug 2012 16:26:29 EST
In Indiana,
Doc has allowed me 3 months to change my diabetes AC-1 results
Hoping I can do it after 2 weeks i am averaging 100bs meter readings
I have the Verio IQ meter that keeps the records for 500 total [approx 4 months]
It said it can fax. However my computer must have a Big biz internal fax modem.
Any suggestions?

I REFUSE TO TAKE METFORMIN....

Wed, 1 Aug 2012 00:49:30 EST
Hi, My doctor prescribed Metformin for my type 2 and I don't want to take it because of the side affects, I have been experiencing headaches,head rushes,and lightheadness every single day even even my hands have been shaky this is a new symptom .I've had this even before I was diagnosed with type 2 is it because im not taking the Metformin? Could it be high blood pressur I don't knw what to do, by the way my morning fasting BG has been between and 112 and 118 2hrs. after dinner is between 1...

I just found this on the Everyday Health site

Tue, 31 Jul 2012 21:09:08 EST
Please pass this on to anyone who might be endangered.

Food, Drug, and Medical Product Safety
'Miracle' Treatment Turns Into Potent Bleach
Content provided by the U.S. Food and Drug Administration
Consumers are being warned not to drink a product sold on the Internet as a medical treatment after some users got sick after drinking it—including one person who had a life threatening reaction.

The Food and Drug Administration (FDA) says the product—known as Mi...

Diabetes and Spinal Stenosis

Tue, 31 Jul 2012 09:43:27 EST
I have recently been diagnosed with both spinal stenosis and diabetes. I've had two epidurals for the ss and will have my third on 8/7.

The problem is the diabetes people insist I do aerobic exercise 30min a day, 5x a week. I can't walk far so the treadmill is out. Actually I can't make down the end of my driveway.The stationary bikes seem to be the less bothersome for me, but if I do it 2 days in a row the ss gets really bad. I can work with the dumbbells, but I'm told that is n...

What a strange 3 weeks

Mon, 30 Jul 2012 20:22:59 EST
3 weeks ago today I got a report that my A1c was 8.2. I was killing myself slowly. I started that day back on spark after having been off for a while. Cold turkey. 1500 calories a day. No change in meds. I am on Lantus for all day coverage and Novolog for meals. I was fine for the first 2 weeks. The last week my blood sugars started staying consistently lower. Yesterday it came to a head. At lunch I had a baked sweet potato and a salad with artificial crab. Calculated out to 69g of...

Fifteen year diabetic approaching dialysis

Mon, 30 Jul 2012 09:47:43 EST
I am a 68 yo retired Air Force Msgt, diagnosed with type II about 1994. Every doctor I had thought I had BG under control. I think it's questionable. I have always had BG spikeing above 200. I showed early signs of kidney disease about the time the military health system kicked me out and forced me to go to a doc in the civilian, disorganized world. I saw my first nephrologist in Jan 2012. By that time, I was already CKD stage III. All the nephrologist did was put me on diurhetics, add...

Intro and question re Meter Accuracy

Mon, 30 Jul 2012 09:00:04 EST
Greetings All you wonderful people!

I am back on Spark for 2nd time, I dropped out thinking sure I can do this on my own..
recent bloodwork showed me how wrong I am..

I was read the riot act from my doc who gave me 6 weeks to get my numbers down!
so I need to get serious on my food intake, which has been TERRIBLE.

I am 50 something with Type 2 since 2009.

Meters accuracy: i am looking for a new meter as mine seems to be giving me reading...

Carbs/no carbs fat/no fat

Sun, 29 Jul 2012 12:52:49 EST
Drs McDougall, Ornish, and Barnard swear by a high-carb/extremely low fat diet to reverse and/or cure diabetes. Diane Kress RD/CDE swears this diet is what caused her Type 2 Diabetes. I would love to hear from fellow diabetics on both sides of the fence. I am SO confused.

Hi EVERYONE!

Sat, 28 Jul 2012 13:37:55 EST
Hi, my name is Patricia i'm 31 yrs old. I was recently diagnosed with Type 2. I was so mortified when my doctor told me, but I know it was my fault for gaining all this weight I should have listened when she told me I was borderline, I should have done everything to prevent it, but I didn't and know there is no going back. I will not let it defeat me! I will do everything in my power to control it, i'm ready to do this, and know with nutrition,exercise,meds, and this group I will succeed. My ...

Started off good....but feeling defeated

Fri, 27 Jul 2012 18:26:01 EST
I'm new to Sparkpeople but not to the weight loss struggle. I've been overweight most of my life. In a little less than a year I'll be turning 40 and I wanted so much to have better success than I have ever had on the weight loss journey. I started about 2 weeks ago and things were going pretty well up until the last couple days. I have found myself picking up food I hadn't been eating. And quite frankly I can soooo see a difference in myself when I eat these foods vs. the foods I had st...

I'm new here

Fri, 27 Jul 2012 15:21:13 EST
Hello, I'm grammajudy1 and I have recently been diagnosed with diabetes. For the moment we are trying to manage my diabetes with diet and exercise. The diet part is extremely confusing and I am living for the most part in wheelchairs. I can walk a short way, but I cannot stand still for more than a couple of seconds. My exercise at this point is confined to my upper body.

I will appreciate all the support you can give me as I "walk" this new path. Right now I am reading and copying...

BS 155 after banana ??

Fri, 27 Jul 2012 12:40:40 EST
Ok so I ate a banana and took my blood one hour later. It was 155 is that ok? I get confused as to what normal range is. My number upon waking before breakfast is usually 130 or a little higher. But during the day it balances out. My doctor told me that when you go to bed hungry, the liver compensates by dumping sugar into the blood stream. Can someone tell me what the good ranges are are before eating and after. How long after eating should I test? Sorry to be a pain, but I really n...

bananas bad for diabetics????

Thu, 26 Jul 2012 12:53:49 EST
Hi all,

I just read somewhere that bananas are not good for diabetics. Anyone know why? I eat one a day.

Fresh Sweet Corn and Blood Sugar

Thu, 26 Jul 2012 08:56:54 EST
Hi all,

Now that we are in corn season.....I'm wondering how folks manage eating it since it is so high in carbs. I love it as I'm sure many do. What are your experiences and thoughts on this delicious seasonal treat?

Almased

Thu, 26 Jul 2012 08:20:29 EST
Has anyone tried the product Almased? It claims it's good for managing diabetes and for losing weight. My doctor looked it over and says their is nothing harmful in it. I'm thinking of giving it a go.

I finally had a decent glucose reading

Wed, 25 Jul 2012 09:19:41 EST
Hi

I tested this morning and my sugar was 169 and usually I have been over 200 and at time 400 and over, I know, that is bad. My Doctor has been on me, she has stressed to me to watch my diet and exercise, but admittedly I have not done anything. I have only started watching my diet and I exercised yesterday and I will walk again today. I will admit I am starting to feel better with my blood sugar going down and I have been drinking at least 8 glasses of water which I didnt do ...

newbie

Tue, 24 Jul 2012 17:49:42 EST
ths site was given to me by my registered dietician. so far it looks like it will be very helpful. must do something - as my dietician said: 'how's that working out for you', in response to my not doing anything to help myself. obviously not doing well with my current lifestyle, so here's to turning over a new leaf!

newbie

Tue, 24 Jul 2012 09:23:46 EST
I was diagnosed about 2 years ago, admittedly I havent followed a proper diet. I guess my wake up call was when my Dr. told me I might have to be put on insulin. In my family we have juvenile diabetes and type 2 that has gone to type 1. I know how hard it is to be on insulin, I know it is hard on the body. I decided, I was gonna quite following around and make the changes I need to make and get healthy. I just started Monday, but I am positive and determined to do it

Susan 247...

Anyone Who's Ever Used a Typewriter...

Mon, 23 Jul 2012 23:35:02 EST
A friend sent me this... I'm still smiling! Anyone who's ever used a typewriter will appreciate this one! www.youtube.com/watch_popup?v=G4nX0X
rn-wo&sns=em 246

In Need!

Mon, 23 Jul 2012 17:08:52 EST
Hi everyone. I have been absent from Spark People for some times now. I am back and in need of some very serious support. I went for my 3 month diabetic check and the numbers were alarming. My A1c is 11.5. I am lucky enough that i am not having any medical problems from this yet but I am struggling with keeping it in line. I am using the tracker everyday and even when i mess up i am adding stuff (which is something i never did, i would just give up normally). I have trouble with grocery shopp...

No PhD in Chemistry....

Sun, 22 Jul 2012 13:19:28 EST
I have Type 2 diabetes and just spent the past few months working on containing an out of control sugar level. I did get down to an A1C of 7.1, but have also put on a good 15 pounds. What gives here? My main goal is to keep the sugar levels in check and also keep my cholesterol rates in check. Unfortunately it has been a long time since I was able to manage my days properly. Lost that ability for some reason. And I have been trying to deny my diabetes for around 7 years now. That is no...

A New Lifestyle of Eating to Defeat Diabetes!

Sat, 21 Jul 2012 16:08:48 EST
Often times we tend to blame genetics for our sicknesses such as diabetes, cancer, dementia, etc. I know that in my family we have a history of diabetes on my mother’s side and that is why my Drs’. Told me it was a genetic related issue.
I produce enough insulin but my body has built up immunity to the insulin. I was diagnosed in 1994 with type 2 diabetes and have gone the gauntlet of medications, been counseled on eating, lost weight, all in vain in trying for a near normal diabetic...

New to all of this

Wed, 18 Jul 2012 21:31:52 EST
Hi my name is Cora and I live in BC Canada. I have just started my journey to a healthy life a week and half ago. I have already lost 10 lbs. I have also starred to exercise which I have not done in years. I have 150 lbs. to loose to get to my goal weight.

New Member

Wed, 18 Jul 2012 14:16:41 EST
Hi, I'm Leslie....just joined today & wanted some feedback on how everyone likes this site!! Thanks :)

Your Highest A1c and How You Lowered It!

Wed, 18 Jul 2012 13:45:20 EST
What was your highest A1c and did you lower it?

Has anyone seen....

Mon, 16 Jul 2012 12:27:10 EST
Has anyone seen charledia lately? she hasn't been on for a few days.

Hello everyone

Sun, 15 Jul 2012 08:54:55 EST
My name is Corlis and I've been a diabetic for about 2 years. I'm 54 years old. I want to get my diabetes under control and lose weight. This is very important because my husband is confined to a wheel chair and I'm his primary care giver. We have been blessed with 3 wondeful grandchildren and I want to be able to play with them.

Diabetes Dream

Sun, 15 Jul 2012 07:58:49 EST
I recommend all my diabetic brothers and sisters read this book. Written by a CDE/RD who deveolped Type 2 while teaching and following the ADA eating recommendations, which are almost identical to SparkPeoples plan for diabetics. She has been helping people lose weight for 25 yrs. It's not our fault, and eating less and exercising more WONT save us!

Whats Your Real Name?

Sat, 14 Jul 2012 20:40:56 EST
VERM/Carolyn

Just got the news yesterday! :(

Sat, 14 Jul 2012 18:34:34 EST
I just got the bad news yesterday that I have gestational diabetes. I'm 30 weeks pregnant with my second child and 30 years old. My first appointment with the diabetic counselor is in two weeks, so this morning I logged back into SparkPeople (I had been over at BabyFit) to change my program to diabetes. I started tracking and weighing my food and I am picking up a glucose monitor today from the pharmacy.

Looking at the advice in other posts around here, I figured this will give the...

Dizziness

Fri, 13 Jul 2012 11:16:55 EST
Hi I have type 2 and have had levels in the 200's mostly. Recently they have been normal in the 90's or low 100's. I started taking Metformin 1000mg only at night about a week or so ago. During the day I am having a lot of dizziness and feel light headed and shaky. Do you think my body is just adjusting to normal sugar ranges and this will pass? If I eat peanutbutter it goes away..but I want my numbers healthy...any input on this will be helpful..thanks

FBS and Gallbladder issues

Thu, 12 Jul 2012 13:17:15 EST
Does anyone know if after I have my gallbladder out will I have more control over my FBS or less. I have struggled with my FBS for several years. I have major issues with Dawn Phenomenon. I even try having some protein before bed with no help. I am doing some major changes to my diet right now so hopefully they will help too. But right now, it is ridiculous, my blood sugar before bed (10pm) can be around 140 and I will wake up at 7am with a blood sugar anywhere from 156-212!

new products on market

Thu, 12 Jul 2012 13:15:39 EST
There are so many new products on the market that are good for diabetics. However when I want to add them to my menus I find they are not included in the list. For instance Kellogg cracker chips and Thomas sandwich thins are a couple of examples. How do I add these so they can be used in my menu and also how do I add a recipe that isn't in the spark recipes index? I really want to make this work for me and maybe then I can help others.

Allergies and Food Substitutions

Mon, 9 Jul 2012 11:17:17 EST
Suggestions needed re. Allergies and Food Plans... they don't always match very well. This week I bought the ingredients to follow the 1st week of a 2 week quick intro to the DTOUR way of eating. I will make 2 meals this week exactly as they said, but most of them I've had to alter slightly because of allergies or intollerances. For example, I'm allergic to eggs. This morning an egg white omlet was on the list. It does say you can use egg replacement, but so far all the "egg replacement" I've...

Is anyone else using Byetta?

Sun, 8 Jul 2012 10:27:10 EST
I had great success with Byetta first time around (last Fall), but stopped using it due to some tummy issues with some other meds I am no longer taking. I restarted the Byetta (5 mcg) this week and will continue that for the first month,then switching to the 10mcg. I've noticed an immediate difference in my FBS.

Has anyone else used it, and if so, what are your thoughts?

304

Room for one more?

Fri, 6 Jul 2012 03:36:55 EST
Hello,

My name is Carie and I live with my 2 kids in NW Arkansas. I have had Type II since my 21st birthday (that was 14 years ago). I have managed my glucose from time to time ... I was really tight during my 2 pregnancies. However, it took a recently scare (all the lovely bloodwork) to kick me in the pants. My A1C was 9.9!!!! So I am working hard changing my eating habits and taking my meds as prescribed. I have become more active but still not a lot of daily exercising ye...

Post Meal Glucose Reading?

Fri, 6 Jul 2012 02:37:03 EST
Hope someone can explain this for me.
My pre-dinner reading was 12.9 on July 5th
2 hours later my post-dinner reading was 11.9
I realize that these are high but I started at 17.6 last week. My question is should the after eating number be lower? Is it a good thing or a bad thing? I still don't do very well making sure I equal out my calories, etc. over my meals, but I do manage to get my daily grand totals to be the right amounts or sometimes a bit lower.
I am trying h...

Your Leader!

Fri, 6 Jul 2012 00:13:21 EST
Hey Team, Sorry I haven't been here lately, been in a lot of pain with neuropothy in my back, guess thats what happens when they don't catch shingles in time, last year I had shingles for 8 months, now I am left with nerve damage, I am mantaining a 35 pound weigh loss, it's hard to maintain but I am doing, miss all of the support, I will try to get here more often, sitting at a computer hurts my back, but it is my enjoyment! hang in there everyone, talk to you soon!
hugs,Verm

Can the heat affect your Blood Sugar?

Thu, 5 Jul 2012 10:07:33 EST
I have central air but have found that here lately my bs is up in the evening. Its really hot here, and I walk in the morning and ride my stationary bike in late afternoon. Two nights ago my bs was 155 at 9:45 pm and last night 127 at 10 p.m. this morning 96. The only thing different is this terrible heat.

Sugar substitute

Wed, 4 Jul 2012 10:59:54 EST
I haven't tried this (or even seen it anywhere), but got the link to this article today. It is for a new natural sugar substitute. Has anyone seen it or tried it?

www.lifescript.com/health/centers/di
abetes/tips/another_sugar_substitute_y
ou_can_try.aspx?utm_campaign=2012-07-0
4-118335&utm_source=living-with-diabet
es&utm_medium=email&utm_content=tip-of
-day_Another_Sugar_Substitute_You_&VID
=118335&FromNL=1&sc_date=20120704T000000

Home A1c test!! Yay!!

Mon, 2 Jul 2012 13:33:55 EST
Just took a home A1c test....last time I took it I got a 5.9 reading. That was just a week into my Metformin XR change and I was very disappointed with it as I had been low carbing for quite a while. I knew my fastings were off, though.
A month later I have gotten my best reading since beginning this journey!! 5.1!!!!!!!!!!!!!!!!! Can you tell I'm a bit excited? I have two more months until I go back to see the endo for a followup. At this rate she will be most surprised!. Ju...

Newly diagnosed and need some advice

Mon, 2 Jul 2012 02:11:11 EST
On June 27th my Doctor call and informed me that the 2nd lab results were back and that I now have Diabetes, She called in a prescription for Metformin 500g twice a day. Told me to take this medication, check my sugar 2x a week and that she would see me in 2 weeks to discuss the situation. I decided that there was no point in wasting time getting this disease under control so I joined this program. Since, June 28th I have been tracking my food and made large changes to my eating habits. I ...

Fiber One Cereal?

Sun, 1 Jul 2012 23:45:36 EST
I've tried 2 different kinds of the Fiber One cereal thinking they would be a good choice for breakfast. With both, my bs was 140+ an hour after eating it. I have not had that happen with any other meal choice. I'm bummed as I really like it. I may see what happens if I have the cereal with a higher protein choice? What do you think? It's hard enough for me trying to find fiber rich meals.

Newbie

Sun, 1 Jul 2012 02:20:59 EST
Hi Everyone-Until my doctor phoned me on June 27th and said I had diabetes I never even considered the possibility. She told me she was calling in a prescription for Metformin and that I was to take one tablet in the morning and one in the evening. She asked if I happened to have a Blood Glucose Meter, just so happens my husband has one. She told me to check twice a week until my next appointment with her. So, I have started the meds, joined SparkPeople to get control of my diet and start...

in trouble

Sat, 30 Jun 2012 13:56:16 EST
My biggest problem is that my DH can not grasp portion control
next biggest problem is i have no stop button
when he brings me a cereal bowl of fruit i can not stop
I shjould get my food , but i can not walk well.
I feel like heck today.
No meter yet but, i am certain my sugarr is very high
What can i do?

Continued from Intro>>> Not 100% sure yet....

Wed, 27 Jun 2012 10:43:38 EST
Sooo, I have a follow up on Friday with my regular doctor & I will find out for sure if I HAVE DIABETES!!! I'm hoping I DON'T but I joined this group just in case! Besides what better way to find out about controlling and cutting down on all that sugar in foods and learning from people that have to keep it DOWN! I am having some issues with my NUTRITION TRACKER right now! My CARBS are too HIGH! I need a monitor also to just check my glucose levels! I feel energetic,then tired. up & down all ...

Not 100% sure yet..... Will know by Friday!

Wed, 27 Jun 2012 10:35:45 EST
Hello! My name is ANN. I was recently hospitalized for something other than DIABETES. Yet during some lab work, they told me my blood sugar was fairly high! I saw my regular doctor 4 months prior to my being in the hospital and my glucose was fine.

NoOodle Zero Calorie Noodles???

Mon, 25 Jun 2012 14:16:28 EST
Hi,
I just received a Groupon deal to purchase 24 Packs of NoOodle Zero Calorie Noodles. Research tell me these are made from Glucomannan and are supposed to be good for diabetes. Sounds great to me. I love noodles, would love to try them. Anyone familiar with this? Ever tried them?
Thanks, Deb

New to type 2 diabetes but not to Spark

Mon, 25 Jun 2012 09:14:43 EST
I have been diagnosed with type 2 diabetes and am working through a new eating and exercise plan. I have been with Spark for some time, but realize that I need the help of people who know and understand diabetes. I went to a nutritionist but this all seems quite overwhelming at the moment. I really need to understand carbs and how to properly track good vs bad carbs now. I am glad that Spark has a team for this. I want to work hard to do my best to manage my blood sugar through good diet...

Trying to help hubby

Sun, 24 Jun 2012 17:34:03 EST
Hi All, I have been signed up with this team for a while - not for myself but for my husband (who's SP account I manage). He's not good at controlling his diabetes (except for taking his meds daily) and his blood sugar runs pretty steadily in the mid to up 200's (260-280), even first thing in the morning. He's now experiencing pain in the mid back/side for a bit over a week and I'm finally convincing him to go see a doctor (no insurance so it's doubly hard to get him to go to the doc).

new to sparks

Sun, 24 Jun 2012 12:35:52 EST
I am new to sparks. I have been a diabetic for five years now. I still don't have my diabetes under control, it is all over the board need to loose 30 pounds and try to eat better. I can't seem to loose any weight or my numbers just goes ever where. In August I am seeing a new doctor about this. Any help or encouragement is needed.

Using an insulin pump with type 2

Thu, 21 Jun 2012 13:02:28 EST
Just curious, does anyone else here use an insulin pump to control type 2 diabetes? I have been on one for about 8 months now. It has done a good job...going from and A1C of 8.6 down to 6.4...but I am curious to know if anyone seems to feel like when you change your pump out there are just times when it doesn't seem to be working right? THe person who trained me told me it doesn't matter where you put your canula in but I am starting to wonder about that. Any THoughts!

USING AN INSULIN PUMP WITH TYPE 2

Thu, 21 Jun 2012 12:59:53 EST
Just curious, does anyone else here use an insulin pump to control type 2 diabetes? I have been on one for about 8 months now. It has done a good job...going from and A1C of 8.6 down to 6.4...but I am curious to know if anyone seems to feel like when you change your pump out there are just times when it doesn't seem to be working right? THe person who trained me told me it doesn't matter where you put your canula in but I am starting to wonder about that. Any THoughts!

New medication

Wed, 20 Jun 2012 13:34:42 EST
My doctor took me off of Actosplus Met and put me on Kombiglyze XR instead. I've taken it for two days now, and I see a wonderful change in my sugar numbers. They seem to be holding alot steadier than they did before, which is nice. However, I am finding that I am extremely thirsty and extremely tired for the last couple of days.

Does anyone else take this medication?

The Blood Sugar Solution chapters one to three

Mon, 18 Jun 2012 19:31:01 EST
Ok, I tried to post this in the Managing Diabetes group and all it would do after posting ALL my information was "no HTML accepted." So I'll try here.

The number of patients diagnosed with prediabetes and diabetes is astounding. More concerning is the fact that over 70% of adult Americans are prediabetic, but don't know it yet. This is a global epidemic.

Most troubling: 1 in 3 children is overweight in the US and childhood obesity has tripled between 1980 and 2010 ...

FBS creep update

Mon, 18 Jun 2012 09:00:37 EST
Hi all!

So I had my physical on Friday, and I brought up the issue with my FBS creeping higher and higher. I brought him charts that show how much carb, fat, protein and calories I am having in an average week (thanks to SP I could do that!), and showed him all my testing results. We went over how I am spacing my meals and snack, and he agreed with me that it seems my medication needed to be changed. He said overall I am doing the nutrition portion of control pretty well, and it...

Out of the Denial stage!!

Sat, 16 Jun 2012 13:03:02 EST
Hi, I'm new to the group, but not to Diabetes. I've had diabetes for about 15 years, and finally realizing it's not just going to disappear. I've been a part of Spark for over 2 years, but not a frequent user. I'm anxious to read and learn from members of this group about what's working for others. I want to get off meds or at least reduce them, but mostly, I want to keep my health and enjoy life! Thanks for all your posts! Truly inspiring!

New to Type 2

Fri, 15 Jun 2012 21:17:19 EST
I was diagnosed with diabetes about a month ago. I've learned a lot about management and "what not to do's". There are a lot of great local support groups but I'm always the youngest person around. I'm in my late 20s and all other diabetics that I meet are older. I'd like to meet other people closer to my age who are dealing with all this mess, maybe then I won't feel so out of place. I'm sick of hearing "you're so young to have diabetes!". That DOES NOT help me with all the adjustment and ou...

Did you exercise to-day----How much and what??

Fri, 15 Jun 2012 18:37:21 EST
Yes--weights 15 min. and dreadmill 30 min

Hello all

Thu, 14 Jun 2012 09:17:05 EST
Hello, I'm new to the website and looking forward to a new beginning and losing weight with the motivation of others! Wish everyone here the best of luck and great health :-)

I am ready!

Tue, 12 Jun 2012 23:38:14 EST
Hey. I recently had a birthday and for whatever reason it kicked me into a "I want to be healthy" mode. I am excited about the potential I have and the support I will get from SparkPeople. I look forward to the next day and what it can bring but live in the moment. My relationship with God has kept me motivated because I want to respect my body. I hope to build strong relationships with other sparkers.

New life, new start.

Tue, 12 Jun 2012 08:43:40 EST
I'm a type one diabetic and since I've had it, I've been abusing it it numerous ways. I really want to get on track with that, as well as lose weight and just be overall healthy. I also want to try to be more of a vegetarian and hopefully take out most to all meats in my diet. I want to lower my cholesterol since it is a factor of concern with my family. I want to take control of my life and be happy. Any advice would be helpful; I would love to talk to people on here :)

New life, new start.

Tue, 12 Jun 2012 08:43:09 EST
I'm a type one diabetic and since I've had it, I've been abusing it it numerous ways. I really want to get on track with that, as well as lose weight and just be overall healthy. I also want to try to be more of a vegetarian and hopefully take out most to all meats in my diet. I want to lower my cholesterol since it is a factor of concern with my family. I want to take control of my life and be happy. Any advice would be helpful; I would love to talk to people on here :)

Uggghhhh!

Mon, 11 Jun 2012 21:00:38 EST
I had my physical today...Not Good, Not Good! I guess it's time to get serious. I have 9 kids that I depend on me!

HI

Mon, 11 Jun 2012 15:17:16 EST
Hi I'm Jo and I am new to this site.

Diabetic for a while

Sun, 10 Jun 2012 21:14:10 EST
Hey, y'all!

I've been diabetic since 2001, after the birth of my daughter all but shut down my pancreas. I'm on SparkPeople to try to get all this weight off me. I have resisted changing my diet for every excuse I could come up with, but I'm tired of being tied down by disease.

So I'm ready to give this a concerted effort!

Healthy news article to check out

Sun, 10 Jun 2012 12:15:09 EST
Go to your Spark Points page, scroll down to Read Healthy News Article. The first article you'll see if about the development of an artificial pancreas. Exciting!

Januvia /insurance

Sun, 10 Jun 2012 10:09:54 EST
my doc is advising to put me on Januvia....does any one take this? He says it is very expensive and most insurances won't pay for it. He is recommending to them that I need it due to metformin intolerances and glimiperide intolerances. I see that it does have some metformin and glimiperide in it.....just wondering if anyone has any type of side effect with it.

my dentist is on it and luvs it..my regular doc says...that insurance would rather push you on insulin than pay for janu...

GROUP QUESTION

Sat, 9 Jun 2012 21:26:05 EST
Good Evening Everyone,

I have a question for the group... Does any of you ever feel like i am right now and what did you do about it?

OK, here's the deal..........I'm 63 years old and been a type 1 diabetic longer then I care to think and I'm sick of being diabetic....... I'm sick of insulin, sick of eating poorly, (lately), I'm sick of sticking myself, I'm sick of having to watch every bite I put in my mouth. I'm sick of feeling like dirt, I'm sick of exercise to keep w...

B from B *LOL*

Sat, 9 Jun 2012 13:22:39 EST
Hello out there... My name is Beth I am from the Birmingham area Alabama. I would LOVE to find locals to chat with and maybe meet up with once a month or something.
I have been a diabetic since 2004.... it has never been under control. I don't have insurance and our health department charges per visit... they will not see me anymore until my bill is paid in full. My family is in a dire financial situation... we can't pay bills much less have extras for doctor visits so that I can get my...

Sodium Advice

Sat, 9 Jun 2012 12:34:14 EST
I've been working on lowering my carbs, not an easy task lol. I've also noticed that I have HIGH sodium reports at the end of the day when I check my nutrition report. Besides drinking a lot of water to help flush the sodium out does anyone have any advice as to how I can consume less sodium and what foods are low in sodium?

Where are the Weekly Team Digests ???

Sat, 9 Jun 2012 07:13:26 EST
Hi Everyone. Is it just me or is anyone getting the weekly team digests?
Last sunday I got half of the teams I belong to and this week, I didn't get any...
All of my boxes are checked to recieve those emails.
??????????????????

Tracking Good Fats

Fri, 8 Jun 2012 22:08:51 EST
Would anyone know if it is possible to track omega's on the nutrition tracker?

? about changing from Toprol to Lisinopril

Thu, 7 Jun 2012 22:16:14 EST
My Dr lowered my dose of Toprol from 100 mg to 50 and then changed me to Lisinopril and no toprol. I started the new meds on Sunday and I have been checking my BP like they said to, well I have had a headache for a couple of days and been kind of lightheaded too. Tonight my BP was 86/51 then an hour later it was 88/53 I am a little concerned and will call the Dr in the morning. I was just wondering if anyone else had any issues with this medication.

I am also on hydrochlorothiazid...

Need More Fiber!

Thu, 7 Jun 2012 16:31:54 EST
Hello Team,

I need some suggestions to get more fiber, my doctor has advised that I should be eating 25-30 grams of fiber per day. From logging my meals it seems that I am only consuming about 15-20, any ideas would be appreciated.

Thanks

Natasha

BEST Video on What Diabetes Is, BS & A1C Testing.

Thu, 7 Jun 2012 11:46:54 EST
I just ran across this Video on the Diabetes Health Website and How Awesome it Is !!!!

It's a Very Basic Explaination...A Must for all Diabetics to help you understand what's going on in your body.

Please do click on the link below....
scriptyourfuture.org/diabetes/

What's for Dinner ????

Thu, 7 Jun 2012 08:26:15 EST
I'm starting this link so we can share our dinner Ideas....

Last Evening we had Grilled Chicken Breasts, Chris's Roasted Broccolli, Chick Peas and Garlic (modified) and a salad...Nice and low carb.

Diabetic Nephropahty Testing

Wed, 6 Jun 2012 19:54:02 EST
Yesterday at my doctor's office, I loved my kidneys extra special... and the rest of me too...

Been having a colitis flareup past 4 days (getting better now) so went to doctor yesterday and she ordered more blood work (waiting to hear from har)... I asked especially that she take a urine sample (they take blood but not urine regularly from me strangely) and test "normal" things they test for in urine regarding kidney function, but specifically asked her to test for "microscopic am...

Lunch Ideas

Wed, 6 Jun 2012 10:56:54 EST
I need some ideas for lunch. I have 4 kids and work full-time. Since I only get 30 minutes for lunch, I have been the drive thru queen for many years. But, now that I am 70 pounds overweight and just diagnosed with Type 2 Diabetes, I'm trying to whip my eating in shape. Does anyone have any ideas for a quick, easy, filling, grab-and-go type lunch that is not 1000 calories and will not run my blood sugar sky high?

TIA!

Recipe Box

Wed, 6 Jun 2012 10:26:09 EST
I thought I'd start a Thread so We can post our Favorite Healthy and Diabetic Friendly Recipes....

From Diabetic Living / CVS Pharmacy

Balsamic Chicken

A rub seasoned with paprika, rosemary and garlic
gives this low-calorie chicken recipe lively flavor while
a balsamic vinegar drizzle adds subtle sweetness.

MAKES: 4 servings
SERVING SIZE: 1 chicken breast half
CARB GRAMS PER SERVING: 3

<...

What do you eat when you're sick?

Tue, 5 Jun 2012 16:55:19 EST
I have a severe bout of diarrhea. All I want to eat is rice, crackers, broth with noodles.
Obviously, none of these are options now that I'm diabetic.
What do you guys do when your tummy isn't up to high fiber, dairy, and protein?

FBS creep

Tue, 5 Jun 2012 16:35:38 EST
I've noticed that over the last month or so my FBS is climbing. I've lost 31 pounds total since I was diagnosed Type II, and I've really been very good about my food choices. Is it possible I may need to change my medication? My FBS was in the low to mid 90's for a while, but now it's closer to 120.

How Often Should I Test?

Mon, 4 Jun 2012 12:49:11 EST
I'm a Type II diabetic. I found this out a little over a week ago. My HgA1C was 6.5% but with strict diet and exercise I can keep my blood sugar under control without having to go on medication.

I've been doing great on the diet and exercise. I test every morning when I wake up and my blood sugar is usually between 119-123. I've seen that some people say that lower than 100 is normal range for fasting blood sugar so I don't know if this means mine is too high although research has...

Hello

Sun, 3 Jun 2012 10:40:41 EST
Hello everyone I am new to the group. I have been a diabetic for the past 25 years starting with gestational. Actually probably longer than that b/c my mother didn't know any better. I have been having a lot of problems lately with it. I think b/c I have gained to much weight or b/c I now have a thyroid problem. Hopefully when I go to dr. this month I will get put on the right meds so I can control both problems.

Those Darn Carbs...

Sun, 3 Jun 2012 02:52:06 EST
Ever since I was diagnosed with type 2 diabetes a week and two days ago I have changed my diet incredibly. I've used every single tool I have been given to manage what I eat and when I eat. The problem I seem to keep having when I run my nutrition report is my carbs being higher than everything else.

I've gotten much better on getting protein and keeping my fats down but I am having a huge problem keeping the carbs down. My carbs come from whole wheat breads so I feel like switchi...

Personal lower-carb eating plans?

Sat, 2 Jun 2012 04:36:13 EST
Awhile ago I asked if other diabetics are having issues losing weight. A few dear ladies answered me and suggested a fairly low-carb eating plan.
I wonder if some of you might be willing to share what a day's eating plan might look like for you.
I kind of know what I'm doing, but seeing examples from other low-carbers would sure help! Thank you! 41

Info on where to get diabetes supples.

Sat, 2 Jun 2012 01:59:34 EST
I found a website when I ran a search just the other day. It is American Diabetes Wholesale. (www.americandiabeteswholesale.com) It has all kinds of supplies. I found strips and lancets for all the different meters it seems. I ordered and even with shipping which was only $3.95 I saved $40 on just strips compared to local retail prices. They even offer the Extend Bars and Snacks.

Hello

Fri, 1 Jun 2012 11:56:15 EST
I have been a diabetic for three years now,having trouble managing my weight and eating right.I have been "good" for about 5 weeks now and think sparkpages is one of the best things around!
Slow but sure is the only way for me and not setting goals that are too lofty so you don't lose hope.

Metformin

Fri, 1 Jun 2012 09:49:18 EST
I take metformin with no problems. I also take Niacin. I heard somewhere that niacin can raise your blood sugar numbers. Have you heard this and if so what did you do about it?

Metformin

Fri, 1 Jun 2012 07:27:16 EST
I took my first Metformin pill with dinner last night. Went to bed about 10:30, woke at 12:30, 2:30 and 3:30 with diarrhea.
I was told this could be a possible side effect but didn't realize and wasn't informed it could be this severe.
It is now 7:20am and I'm due for breakfast and am afraid to eat anything.
I have a few questions about this med.
Even if I'm only taking 1 pill a day will the diarrhea go on like this with every meal I eat?
Is there ever a time when t...

Hello, again - it's Susan

Thu, 31 May 2012 18:32:21 EST
I am in Chicago for a conference pertaining to a religious affiliation I have called Mercy Associates. Briefly, we are dedicated to the works of mercy as a way of life, based on the example of Catherine McAuley, who started the Sisters of Mercy in Ireland lo these many years ago. Just background,. The thing is: these folks love to eat. And there are catered goodies everywhere, snacks, desserts, wine. I am here a day early and already in trouble just setting up. It's an annual shindig with aw...

can't exercise much

Thu, 31 May 2012 12:46:31 EST
Hi all
Just for info...I have back and leg problems and am unable to get much cardio OR strength training in,I can't stand/walk for any lenght w/o a LOT of pain.,,also have frozen shoulders. I try to get to the pool 2-3 times a week. but with gas cost it has really made me drop off. I would like to find things I CAN do in the meantime. Any one got any suggestions?
I have had diabetes 42 years and am on a pump the last 13 years. My A1c is usually about 6.5. But I really need to lo...

Eating oatmeal

Thu, 31 May 2012 10:19:57 EST
Okay, so I know grains spike ME, but would really like the benefits of eating oatmeal in the mornings. Does anyone use oatmeal, and if so what, if anything, do you do to reduce its impact on your blood sugar? I really need to get my ldl cholesterol levels down and am hoping that eating some oatmeal will help. Yes, I do understand the large particle/small particle concept of low carbing, but doc is pretty insistent that I consider/add statins to my meds. I DON"t want to.

HI EVERYONE!!!

Wed, 30 May 2012 23:40:05 EST
I am samantha i'm 46 years old & mother to 6 year old cameron. my husband bob & i will celebrate our 25th anniversary in january. i was diagnosed with type2 diab. in oct. 2011. take 500 mg. metformin twice a day. i have had some weight loss, but have so much more to loose. looking forward to meeting new people and learning to eat healthier and feeling better

Hello!

Wed, 30 May 2012 11:00:40 EST
Don't know too much about SparkPeople but would love to hear from anyone that can give me some info (and help).

The Battle of the Buldge

Wed, 30 May 2012 10:38:38 EST
My name is Kelly and I'm a 43 year old wife and mother of two girls aged 17 and 5. I've fough weight issues my entire life, even when I didn't have obvious weight issues I saw myself as overweight. I'm looking to learn healthier eating habits that I can share with the entire family so that we can get healthy together.