SparkPeople Alternative People Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60789 This a team for Alternative people. Tattoos and Piercings, Body modifications, Hair dying just everyday people living everyday life, but alternatively. There will be challenges and discussion forums! SparkPeople Alternative People Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60789 AUGUST CHALLENGE FORUM! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26693x60789x54452525 August Challenge Forum Post here: Post progress 1-7 times a week :) <BR> <BR> <BR> One or more of the Following: <BR> <BR> 30 Minutes of Cardio <BR> 100 jump ropes ( With or without Jump rope) <BR> 25-30 Minutes of Strength Training <BR> Plank Challenge! ( see how long you can last during 1 plank or add up how many planks you can do!) Thu, 8 Aug 2013 23:00:25 EST Links/ Helpful information for others http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60789x54451308 Post them here! <BR> <BR> Can be anything about Working out <BR> Nutrition <BR> This is your Discussion area for new ideas! Thu, 8 Aug 2013 21:25:54 EST