SparkPeople Focus T25 with Shaun T Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60482 Get the RESULTS you always wanted in short TIME! Shaun T created a new workout we all dreamed about! All you need is focus on high intensity for only 25 min 5 days a week!!! SparkPeople Focus T25 with Shaun T Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60482 Hey everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60482x55815390 Well, I just bought Focus T25 (it came in the mail today). I have tried Insanity before, and I didn't keep with it (partly because the 40 minutes seemed to last forever). I would usually only do 20 and then kick myself in the ass because I felt I failed. I thought T25 would be great. Well, after the first workout today, I enjoyed it. I mean, I am not a fan of working out, at all, but I love the fact it is less than half an hour. My legs feeling it, and I am sweating my ass off! :) I feel opti... Sat, 30 Nov 2013 14:56:06 EST Check-in your progress http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x55174220 Hello T25ers! <BR> <BR> Do you see progress with T25 program? Are you sticking with the program? Are you focusing on YOURSELF, your body, your form for 25 minutes a day? Do you follow the nutrition? <BR> Please, share, whether you have any trouble following the program or trouble doing it, and whether you see the results you want, and whether you need more support! <BR> <BR> Mon, 7 Oct 2013 11:51:30 EST Hurry FREE SHIPPING on T25 is ending soon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x53973448 If you haven't gotten your program yet, you can still get it with free shipping from <link>https://www.teambeachbody.com/workou<BR>t-routines/focus-T25?referringRepId=17<BR>9386 </link> But, hurry, the offer is ending soon!!!! Tue, 2 Jul 2013 11:18:14 EST What stop you from pursuing your fitness goal? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x53901732 In this discussion I would like to discuss the pitfalls you might find in your fitness and health journey. For example, are you satisfied with your fitness results? Do you have a workout schedule planned? Do you find it easy or difficult to stay consistent with your workout schedule? Does your family and friends support you in your fitness journey? Feel free to post and comment anything you think stopping you from pursuing your fitness/weightloss goals <em>220</em> Wed, 26 Jun 2013 21:33:28 EST