SparkPeople Focus T25 with Shaun T Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60482 Get the RESULTS you always wanted in short TIME! Shaun T created a new workout we all dreamed about! All you need is focus on high intensity for only 25 min 5 days a week!!! SparkPeople Focus T25 with Shaun T Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60482 Any T25 lovers wanna do my InstaT25 Challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x58983096 I love insanity and T25. It completely changed my life! I lost 40 lbs between these 2 programs. I'm going to start a InsaT25 one month challenge merging the best of both programs. Its a great way to start Insanity after T25. Any takers?? <BR> <BR> If you want to join me, just message me or email me at fitfearlessandfun@yahoo.com Fri, 29 Aug 2014 12:02:02 EST Focus T25 Bootcamp Starting September 15th! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x58963910 Hi All!! <BR> <BR> Next month is my T25 Bootcamp Challenge with T25! <BR> <BR> Would you workout for ONLY 25 minutes to get the body you always wanted? <BR> Can you lend me $25?..JUST KIDDING! i wanted to make sure you are awake haha. <BR> <BR> If you are willing to put in work (which I know you are), then take the challenge! <BR> It a 60 day challenge (following the calendar y'all!) and is one of the easiest ways to achieve your fitness goals! You get access to my private facebook group... Wed, 27 Aug 2014 11:41:13 EST Hey everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60482x55815390 Well, I just bought Focus T25 (it came in the mail today). I have tried Insanity before, and I didn't keep with it (partly because the 40 minutes seemed to last forever). I would usually only do 20 and then kick myself in the ass because I felt I failed. I thought T25 would be great. Well, after the first workout today, I enjoyed it. I mean, I am not a fan of working out, at all, but I love the fact it is less than half an hour. My legs feeling it, and I am sweating my ass off! :) I feel opti... Sat, 30 Nov 2013 14:56:06 EST Check-in your progress http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x55174220 Hello T25ers! <BR> <BR> Do you see progress with T25 program? Are you sticking with the program? Are you focusing on YOURSELF, your body, your form for 25 minutes a day? Do you follow the nutrition? <BR> Please, share, whether you have any trouble following the program or trouble doing it, and whether you see the results you want, and whether you need more support! <BR> <BR> Mon, 7 Oct 2013 11:51:30 EST Focus T25 Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x54405518 Hello everyone, Today began the focus T25 Challenge. today was my Alpha Cardio Day 1. it went well, with some minor modifications done. I look forward to seeing the end result. Have a great day. Mon, 5 Aug 2013 11:42:46 EST Hurry FREE SHIPPING on T25 is ending soon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x53973448 If you haven't gotten your program yet, you can still get it with free shipping from <link>https://www.teambeachbody.com/workou<BR>t-routines/focus-T25?referringRepId=17<BR>9386 </link> But, hurry, the offer is ending soon!!!! Tue, 2 Jul 2013 11:18:14 EST What stop you from pursuing your fitness goal? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60482x53901732 In this discussion I would like to discuss the pitfalls you might find in your fitness and health journey. For example, are you satisfied with your fitness results? Do you have a workout schedule planned? Do you find it easy or difficult to stay consistent with your workout schedule? Does your family and friends support you in your fitness journey? Feel free to post and comment anything you think stopping you from pursuing your fitness/weightloss goals <em>220</em> Wed, 26 Jun 2013 21:33:28 EST Hello Sparkers! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60482x53901408 Hello Sparkers! Me and my husband are Independent Team Beachbody Coaches - people, who love working out and find passion in helping others to become healthier, leaner and fit! <em>104</em> We believe in Ultimate formula: FITNESS+NUTRITION+ACCOUNTABILITY= SUCCESS, which is why we created this team. <BR> We now happy to introduce brand new Beachbody program that just came out this week from creator of Insanity Shaun T -FOCUS T25 - workout 25 minutes a day for 5 days a week and get RESULTS y... Wed, 26 Jun 2013 21:10:00 EST