SparkPeople Weight Sheaders Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=59361 All about losing the weight fast and burning it off with exercise! SparkPeople Weight Sheaders Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=59361 How http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x59361x52058747 How is it going for you? Tell me all about the progress you've made. I'm happy that you are taking the step to be healthier! :) Sun, 10 Feb 2013 00:29:13 EST Did you http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x59361x51999527 Did you drink your water and do your exercise? Did you do at least one? Tue, 5 Feb 2013 22:57:31 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x59361x51999449 Hi thanks for joining Tue, 5 Feb 2013 22:52:31 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x59361x51997266 Hi I'm Dee and I new to the team but have been on Sparkpeople for the last 5 and half years. I lose & then gain a little back but I love the people here. So let's get shead. <BR> <BR> God bless, <BR> <BR> Dee Tue, 5 Feb 2013 20:54:38 EST Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x59361x51969610 My team name is Weight Sheaders and I'm sure it would fit you perfectly!! This is a new team so to get a great virtual gift be the first to join!! Mon, 4 Feb 2013 08:09:01 EST