SparkPeople West Palm Beach County Sparklers Team Messageboard West Palm Beach locals who want to meet on a weekly/monthly basis. New team all suggestions welcome! We all need/want a buddy! SparkPeople West Palm Beach County Sparklers Team Messageboard Walk 3 Miles Per Day Four Days A Week 12-26= <BR> 12-27= <BR> 12-28= <BR> 12-29= <BR> 12-30= <BR> 12-31= <BR> 01-01= <BR> 01-02= <BR> <em>231</em> <em>311</em> <em>231</em> <em>311</em> <em>231</em> <em>311</em> Tue, 25 Dec 2012 20:00:11 EST 5 SERVING OF FRUIT/VEGGIES 12/17= <em>45</em> <em>265</em> <em>267</em> <em>291</em> <em>368</em> <BR> 12/18= <em>258</em> <em>267</em> <em>368</em> <em>289</em> <em>45</em> <BR> 12/19= <em>491</em> <em>265</em> <em>284</em> <em>368</em> <em>370</em> <BR> 12/20= <em>485</em> <em>147</em> <em>210</em> <em>258</em> <em>45</em> <BR> 12/21= <em>267</em> <em>368</em> <em>369</em> <em>265</em> <em>371</em> <BR> 12/22= <em>368</em> <em>369</em> ... Sun, 16 Dec 2012 19:16:54 EST 12/13/12 Throwback Thursday Today is usually what everyone calls Throwback Thursday!! The day to reminiscence about events past. What is one thing in your life (if any) would you want to re-live? <BR> <BR> This queation was posed by my aunt. I cant think of any at all. Except maybe chosing to continuebwith Naval Jr. ROTC. then I would have the chance to be in the military. Thu, 13 Dec 2012 09:03:33 EST 12/12/12 Morning Thought So today is the superstitious day of 12/12/12 & 12:12:12. Its supposed to be day of good luck some believe it will be the begining of the fateful 12/21/12. What does this day mean/say to you? <BR> <BR> To me (yes I am Superstitious) today is a normal day and should be a good one, long as you stay away from the crazies :-) <BR> <BR> Today's Motivational Quote; Those who Succeed are the ones who look in the mirror and see no change, but continue anyway, knowing they'll get there in time. ... Wed, 12 Dec 2012 09:13:47 EST 12/11/12 Morning Question Its a fabulos Tuesday Morning!!! We are gonna make it Toning Tuesday!!! <BR> <BR> What is your favorite Toning Exercise or Toning Routine? <BR> <BR> Mine would be Crunches! I do 90 a day. 30 regular and 60 twist crunches (30 on each side) Tue, 11 Dec 2012 09:29:00 EST