SparkPeople Let's Stay Sparked! Team Messageboard Friends who meet once a week to chat about health and fitness topics to help stay motivated and accountable. Our goal is to meet each week keep on track. Let's do it together!! SparkPeople Let's Stay Sparked! Team Messageboard Chat Follow Up Sorry I got kicked off the chat, but thanks to zoho, I followed up on the conversations. My nutrition goals this week are to track all of the food I consume, and to make healthy choices when eating out. Also I will make a meal plan for next week, and cook it all up this weekend. <BR> <BR> My fitness goals are to get in 3 good workouts, including one with running, and rock it out with my flash mob on Thursday. <BR> <BR> It'd be great if we could keep each other motivated throughout the w... Sun, 19 Aug 2012 23:06:47 EST TOPICS? Anyone have any health/fitness subjects they would like to discuss in one of our team chats? Write that here! <BR> <BR> Each week we will get a new subject to discuss the next week. We will chose the subject at the end of each chat. That way we have a week to think about it and research it so we all have something to add to the discussion. =) Sun, 12 Aug 2012 12:24:47 EST SIGN UP FOR CHAT ROOM-- INFORMATIONAL Please go to and sign up to use the chat. I'd try to stick to using your SP username as your chat user name so that we can kind of keep up with who is who. <BR> <BR> My ZOHO user name is KAYKAYGETSFIT if you want to go ahead and add me to your contact list. <BR> <BR> Any questions please shoot them to me and I'll be glad to answer as best as I can! Sun, 12 Aug 2012 11:59:28 EST