SparkPeople 8 Minutes in the Morning Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=57468 This team has been created for those following the 8 Minutes in the Morning program by Jorge Cruise. SparkPeople 8 Minutes in the Morning Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=57468 Starting over again. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x57468x54588854 My cousin and I have started doing the program. We are on day 3 week one. Tue, 20 Aug 2013 00:50:01 EST Daily Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x57468x52146639 Let's use this thread for conversation, questions, and things of that nature. Sat, 16 Feb 2013 08:49:08 EST Suggestions for a newbie? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x57468x51179114 Hi. Just got the book yesterday, so I'm still reading up. Any suggestions for getting started? Tips? Wed, 12 Dec 2012 00:21:44 EST Weekly Updates http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24028x57468x50161790 For accountability and to create a record of progress, weekly updates can be posted here. <BR> <BR> Round 3 <BR> Week 1 <BR> Loss of .6 Sat, 29 Sep 2012 14:34:11 EST New team, first member! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x57468x49196213 Hello! <BR> I'm a married, full time working mom of 2 teenage boys. I tried this program about 5 years ago and had success. From what I wrote in the book back then, I lost 5 pound in the first 28 days. The school year then started up and this fizzled out. Life got in the way and I fell off the face of the earth for 5 years as I earned my master's degree. <BR> <BR> Well, as I've mentioned, 5 years have passed (and I gained back all of the weight from my previous weight loss journey). I... Sat, 28 Jul 2012 13:28:16 EST