SparkPeople Bethel Get Moving, Touch Lives Health Campaign Team Messageboard Created for Bethel World Outreach Church members and supporters who are participating in the "Get Moving, Touch Lives" Health Campaign and Walk-a-thon SparkPeople Bethel Get Moving, Touch Lives Health Campaign Team Messageboard Zumba at Bethel North 8/4/12 Ladies, we got a good sweat today. Patrice got real jiggy with it, and I tried to hang. I learned that some things don't quite move like they use to. Now, at least I'm loosening the joints again. <BR> <BR> Keisha and Sylvia, thanks for the additional info you shared today. I like learning, and you make it easy. Thank you. <BR> <BR> Going to do my best to see you ladies Thu at Bethel South. I'm getting this body back under control. <BR> <BR> If you were sweating with us today, thi... Sat, 4 Aug 2012 23:06:15 EST Hello There U Committed Bethelites All right, ladies. I'm here. I planned to do this last week, but just getting to it even though it is interferring with my 8 hours of sleep. (Just kidding) <BR> <BR> I'm looking forward to Zumba, and to this journey. <BR> <BR> Thu, 2 Aug 2012 01:14:57 EST Greetings Hello everyone, nice to be part of a team that going to help me feel better in ten weeks. Also, feel good already after working out last night. I try to work out today as well. Look forward to be with you all next week. Enjoy, this. <em>198</em> Fri, 27 Jul 2012 20:23:09 EST Hey everyone!! Happy to be here! Hey Everyone! I am sooo happy to be here with you all! lets see if we can get the momentum going and add spme more folks to the group!! <BR> <BR> See you at Zumba!!! Fri, 27 Jul 2012 14:29:01 EST Welcome!! Congratulations on deciding to join the Bethel Get Moving, Touch Lives Health Campaign and Walk-a-thon! Obesity is one of the greatest epidemics facing America and unfortunately the Church is not exempt. Too long we have forgotten that “treating the body as a temple” (1 Cor. 6:19) includes proper diet and exercise. <BR> Moreover, our poor physical health often has implications on our spiritual health also by making us too tired or ill to participate fully in the kingdom of God. In th... Thu, 12 Jul 2012 10:31:15 EST Hi Everyone!!! Hi Team! <BR> My name is Dr. Sylvia Bollie. I am a third year resident in Internal Medicine/ Primary Care. <BR> Both personally and professionally I have seen the devastating effects of obesity related chronic diseases such as diabetes and hypertension (high blood pressure) so I am committed to helping others avoid this fate. Over the course of the next ten weeks I look forward to providing you with the tools you need to improve your health. While I cannot provide personal health instructio... Thu, 12 Jul 2012 10:18:14 EST