SparkPeople Beachbody Les Mills Pump/Combat Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=55651 This for anyone who loves the NEW Les Mills Pump Workout or the New Les Mills Combat Workout from beachbody!! Such a great workout!! SparkPeople Beachbody Les Mills Pump/Combat Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=55651 Piyo Group! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x57918732 Hey everyone! Piyo by Chalene Johnson is going to be released 6/23/14. I'm getting people ready for a group challenge starting probably around 7/6. I know it's early but I wanted to give people enough time to save up for this amazing program! It's a combo of yoga and pilates mixed with strength and flexibility. <BR> <BR> Message me or comment here for more details! Sun, 18 May 2014 21:13:12 EST Just ordered Pump http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x55882464 I am hoping to get it by next Friday, it said 3-5 business days. I am excited. I haven't really been able to get a good strength training routine going yet since I started this journey with spark people (in August). I use 3 different dvd's to get a full body strength training workout (one for legs, one for arms and one total body), and it feels uneven and incomplete. I know I will get a good strength training workout with Pump though. Thu, 5 Dec 2013 23:50:38 EST Combat/Asylum v1 and v2 and insanity hybrid http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x55101440 Hello! <BR> <BR> I'm starting in on this hybrid because there are alot of workouts and I want to be done by the end of the year! It's a really cool schedule and a good hybrid so if anyone wants to join me let me know! <BR> <BR> Andrea Tue, 1 Oct 2013 14:05:27 EST Starting Asylum/Pump hyrbid... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x55006287 I'm starting the asylum/pump hybrid today and was looking for a buddy if anyone is interested. I can give you the schedule if you don't have it! <BR> <BR> Thanks <BR> Andrea Mon, 23 Sep 2013 14:21:50 EST Focus T25 Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x53728098 Hello! <BR> <BR> I just wanted to let everyone know I created a team for T25 since it has an official release date of 6/24!! Come join us! <BR> <BR> http://www.sparkpeople.com/myspark/group<BR>s_individual.asp?gid=60401 Thu, 13 Jun 2013 12:34:19 EST June 3rd Start date Combat... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x53615447 So I finally jumped on the band wagon again and started Combat over again. I am doing the Ultimate Combact workout schedule.. Today is day 3!! I still am loving it!! Was seeing if anyone was near the same workout days or wants to start up. Always looking for some motivation to keep going!! <BR> <BR> Any Takers? Wed, 5 Jun 2013 09:15:49 EST New to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x53203536 Hi everyone I am Nikki! I just joined this group. I started Les Mills Combat program 2 weeks ago.. I am loving it!! I just wish that my scale would love it as well.. it seems to be going in the opposite direction which is really frustrating and discouraging 2 weeks in a row!! <BR> <BR> I was looking through the teams and found this group! hoping to meet others doing it as well to keep up the motivation!! Fri, 3 May 2013 09:18:45 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x52992672 I have been on SparkPeople on and off for some time now and have done P90X in the past. With my hectic schedule, I decided to go with Combat since the exercises are not as long as P90X. I have to say...I started Day 1 yesterday and absolutely love it!! <BR> <BR> I'm a little sore today, and my muscles are letting me know that they still exist and are beginning to wake up. I can't wait to get to Day 60 and see my results!! Tue, 16 Apr 2013 16:36:47 EST Starting Les Mills pump 4/15..anyone with me? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x52977868 Hello! <BR> <BR> I'm starting Pump today and was wondering if anyone was starting with me? Let me know! <BR> <BR> ~Andrea Mon, 15 Apr 2013 14:42:41 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x52536088 Hello! I am new to body combat! Today was Day 1! I am so excited about this program. Any tips? Helpful hints? Thu, 14 Mar 2013 18:49:41 EST New round of Combat 3/9/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x52478487 Hey guys, I have been MIA the last month with school but started the combat series yesterday and was wondering if anyone else has recently just started or will be starting within the week. <BR> Yesterday I did combat 30 and my back was super sore today. I found it very difficult to get through the HIIT Power today. I think over the last month, I've lost a lot of endurance which i am hoping to gain back. <BR> <BR> Mon, 11 Mar 2013 00:30:03 EST ~ Phase 2 - 3/10 - 4/7 ~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22681x55651x52478198 Day 1 of Phase 2: <BR> <BR> Shred & Burn: <BR> <BR> Legs: LM's barbell with 5lbs on each end <BR> Chest: 12lb bar <BR> Back/deadlift: LM's barbell with 5lbs on each end <BR> <BR> Cardio: Amy Bento heavy bag, round 1 <BR> <BR> Time: 1:12mins <BR> Calories: 487 <BR> <BR> ...very challening workout. I have noticed that the LM's workouts don't include many bicep and tricep exercises. Tomorrow I will be doing Cathes' Powerhour high rep workout with barbell for biceps/triceps & core.... Mon, 11 Mar 2013 00:02:34 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x52391948 Hi everyone! <BR> <BR> I'm on day 6 of Les Mills Combat and I'm loving it. I've been doing Turbo Fire for about 2 years now and I'm happy to find something new with the same intensity. <BR> <BR> In so far, I've already lost 2 lbs and I'm just on day 2 of the 7 day jump start plan and I'm excited to see more results. <BR> <BR> This early I'm already noticing that my tummy's getting tighter. :) <BR> <BR> Good luck to everyone! :D Mon, 4 Mar 2013 23:49:40 EST First Workout Done! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22680x55651x51959987 I know the first workout is supposed to be Pump and Burn, but I did Pump and Shread instead. Love it! Feeling really good. Sun, 3 Feb 2013 14:48:34 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x51700160 My name is Sarah. I live over in the Gulf Coast area, where it has not been quite so sunny as of late. My goals are to lose 24 lbs. and work myself into a healthier lifestyle. <BR> <BR> Anyways, I was completely new to the Beachbody programs until late December of last year. I found a fitness group that does nothing but Beachbody workouts and gave it a shot. Been in love with it ever since. <BR> <BR> I've actually just started the LesMills Combat program. I'll be completing Power HIIT 1 n... Fri, 18 Jan 2013 01:27:27 EST Guten Tag http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x51680806 Hello everyone. Been on Spark People for a year now with a little break in the middle. I was on Team 300+ and still am. Great place for big people such as myself. I have been doing Les Mills Pump since March of last year with a three month break for a knee injury. I never thought to look for a group for the Pump and Combat work out programs. <BR> <BR> I am down over 100 pounds since January of last year. still have 60-70 pounds to go. Glad to be here with everyone. I will try to help anyone... Wed, 16 Jan 2013 20:52:41 EST ~ Phase 1: Start February 3 - March 9th ~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22680x55651x51657735 Each phase is 5 weeks. We can post our daily workouts here. ~ Dee Tue, 15 Jan 2013 14:43:25 EST New to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x51602244 Hi I am new to the team but not SP. I just bought LM Pump. Haven't started yet. I was wondering if there will be any official challenges starting this year?... I look forward to the workouts and meeting you guys. From the previews of the workout I think that I will enjoy the workouts. <BR> <BR> <em>23</em> ~ Dee ~ <em>23</em> <BR> <BR> PS:... combat is on my wishlist! <em>216</em> Sat, 12 Jan 2013 10:49:23 EST Starting Today! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x51498731 I've been on track since Jan 1st and have been on the treadmill every day to get myself back after taking December off. This morning I said goodbye to 4 lbs since Jan 1st! Off of a great start. Starting Les Mills Combat today and looking forward to seeing the results! <BR> <BR> I would love to hear from others on the results you have been getting! Sun, 6 Jan 2013 09:42:02 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x51470748 Just started LesMills Combat this week. So far I am LOVING it! Never a dull moment! :) Fri, 4 Jan 2013 13:21:20 EST Treadmill? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x51437422 Do any of you own a treadmill that you use for the walking days on the program? I'm interested in buying one and would love to hear what brands are good. <BR> <BR> Thanks! Wed, 2 Jan 2013 16:31:17 EST NEW COMBAT SERIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x51131496 Hey all! Who here has ordered the New Combat Workout? Im SUPER excited about this one!!! Mine should arrive on Tues!!! I will be previewing it ASAP!!! :) Sat, 8 Dec 2012 08:36:34 EST AWESOME!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x50734287 lol so glad you started a pump team!! I sooooo love Less Mills pump!! Anyone getting the Combat set?? <em>334</em> Wed, 7 Nov 2012 18:21:27 EST Hi! I'm working on my first week! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x50543029 I found out about Pump thru a weight loss podcast I listen to. I have a lot of weight to lose and have a hard time with cardio dvds because the jumping around hurts my feet. When I watched the previews of the work outs I thought this would be perfect, and so far it has been! <BR> <BR> I'm on day 4, today I'll do the Flow dvd. I did my walk last night because I won't have time tonight after work to do it. I'm using spark to track my food log, I haven't tried their meal plan yet. Has anyone tr... Thu, 25 Oct 2012 09:16:06 EST Cross-Training DVDs worth it? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x49240571 Hi there! I'm still loving the Pump DVDs, but was looking at the Ultimate Cross Training DVDs to get some good cardio in on my non-Pump days. Has anyone here tried them yet? What do you think? I'm at an intermediate/advanced fitness level, so I wasn't sure if these discs would be worth the extra money or not. Tue, 31 Jul 2012 12:14:32 EST Loving it? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x49113951 I wanted to check in and see how everyone was doing? Im sorry I havent checking in for a while, I get busy and forget about it! Im on my 2nd round and lovin it! I love the high reps! So fun!!! Let me know how you are doing! If you would like to help lead this team let me know! I can add you as a leader, we would only need 2 more :) Mon, 23 Jul 2012 10:11:47 EST How do you guys like it? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x49067467 Hey everybody. I don't own LMP yet, but would absolutely love to get my hands on this program. Maybe for my birthday in October. Its been out for a while so i was wondering what were your first impressions of it, what are some of the results that you saw during each phase of the program (not sure if it has phases, but i'm guessing that it does). What is the nutrition guide like? <BR> Thanks in advance for all the info! Fri, 20 Jul 2012 02:28:44 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x48711262 Hey everyone. I hope your LMP workouts are going great. I can't wait to start mine. Are any of you doing the Tai Cheng program along with LMP? I noticed that there wasn't a group for Tai Cheng yet, so i created on. Feel free to come over and join! <link>www.sparkpeople.com/myspark/groups_i<BR>ndividual.asp?gid=57168 </link> Wed, 27 Jun 2012 02:55:39 EST Starting LMP Tomorrow! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x48242582 Hi Team! <BR> <BR> I just got my package in the mail today & have previewed some of the workouts. I am starting tomorrow (5/27/12), and I can't wait! I think I'm going to love this program! Sat, 26 May 2012 20:44:33 EST Hey Everyone :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x47907523 Just wanted to introduce myself. I just joined the group today and will be starting a Les Mills Pump Challenge on Monday and I'm super excited. Any tips or advice would be greatly appreciated :) thanks Fri, 4 May 2012 08:37:19 EST Completing Week 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x47662382 I'm coming into the Week 4 stretch and I can see improvement in my strength and stamina. My arms have more definition and I am a hare's breath from being able to complete the chest workout with 15#, without a break! I have increased the weight for the squats from 10# to 17.5#. On the ab section, I went from using a 5 to a 10 pound weight, and I'm very close to increasing the weight on the back segment from 15# to 17.5. I still look forward to the workouts and can't wait to start Pump & Sh... Thu, 19 Apr 2012 17:02:31 EST Completing Week 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x47213072 I'm at the end of Week 1. Still getting used to using the barbell, but I'm finding this to be a very effective workout. The rep effect must really work because my arms and legs are definitely feeling the burn by the end of each of the segments. This was a perfect workout program to choose after doing Chalean Extreme. I feel as though I've progressed to a new level--much more intense. I think I'm gonna do the ab work from some of my other workouts until I get strong enough to get through ... Thu, 22 Mar 2012 17:32:47 EST ***CHALLENGE*** http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x46913353 I will be starting a Les Mills Pump Challenge on April 2.. Anyone interested? It will be very simple, logging calories, and doing the workouts! Let me know if you are interested!! Mon, 5 Mar 2012 09:42:59 EST How to get started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x55651x46908512 I just joined as a member; however I do not know HOW to actually DO the workout? Mon, 5 Mar 2012 00:13:06 EST Hey! Week 8 here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55651x46678379 I am on week 8. <BR> Nice to see a group for this! Mon, 20 Feb 2012 13:58:20 EST