SparkPeople Dr Oz's Buddy Up NYC Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=54227 Everyone taking on Dr Oz's Buddy Up challenge feel free to join, post and share here SparkPeople Dr Oz's Buddy Up NYC Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=54227 Finally getting back on track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54227x48944537 It's been forever since I have been here at Spark People. <BR> Writing down everything I ate and the calories was driving me crazy. <BR> <BR> So a few weeks ago I started doing my diet seriously. <BR> 1 serving x 3 = 100% of my complete nutrition in 330 Calories <BR> And it is working!! <BR> Of course I'm having veggies (mostly stir-fried) and salads and some fruit. <BR> <BR> I've lost about 9 lbs ... and have 7-8 more to go. <BR> Hope to reach my goal before the end of the month! <BR> <BR... Thu, 12 Jul 2012 03:55:26 EST