SparkPeople $in City Sparkers Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=53700 This is a Team of Sparkers who either live in Las Vegas or ~ Like Me! ~ Just Love the City. It is a FABULOUS place full of History, Shows, and both Natural and Manmade Beauty. SparkPeople $in City Sparkers Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=53700 Sin City Sparkers, Bonus Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53700x57854493 50 Tue, 13 May 2014 03:54:22 EST The Bellagio Fountains Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25027x53700x54266760 <em>40</em> Sometimes getting in 8 Glasses of Water EVERY Day can seem Overwhelming. But Life without Water would be awful. The beauty of the Fountains in front of the Bellagio Casino draw tourists from All Over The World because of their beauty. <BR> <em>274</em> As Challenging as it can be to get in that Water, you are doing BEAUTIFUL Things for your body when you keep yourself hydrated. <BR> <em>408</em> Use Fancy Glasses or Natural Flavorings like slices of Fruit or Vegetables ... Thu, 25 Jul 2013 15:29:18 EST Scripture Of The Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53700x51538230 <em>296</em> "Be Joyful In Hope, Patient In Affliction, and Faithful In Prayer. Share with the Lord's People who are in need. Practice Hospitality." <BR> Romans 12:12-13 <BR> <em>459</em> Shimmering hues of God's Radiance tap gently at your consciousness. Though He has All Power in Heaven and Earth, He is infinitely tender with us. The weaker You are, the more gently He approaches You. <BR> When You are at Your Weakest, remember that He is Your Ever Present Help. HE NEVER CHANGES. <BR>... Tue, 8 Jan 2013 12:48:53 EST Track What You DIDN'T Eat! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25027x53700x51218998 <em>380</em> Most of us have discovered how important it is to Track What We Eat. "If You Bite It, Write It" is a Familiar Phrase in these parts! <BR> <em>203</em> In the October Weight Watchers Magazine I read an Article that stated that it was just as Important to acknowledge what we DIDN'T Eat. When you make a Healthy Choice or you Substitute a Vegetable for a Sweet Dessert, you deserve to Pat Yourself on the Back!! <BR> <em>475</em> <em>495</em> <em>486</em> <em>494</em> ... Sat, 15 Dec 2012 12:07:44 EST Take Time To Celebrate http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53700x51209387 <em>236</em> Be sure to let us know when your Special Days are ~ Birthdays, Anniversarys, Spark-A-Versarys, or any other Special Day that you would like the Team to celebrate with you!! <BR> <BR> <em>144</em> My Birthday - October 21 <BR> <BR> <em>337</em> My Anniversary - November 24 <BR> <BR> <em>252</em> My Spark Anniversary - June 6, 2009 Fri, 14 Dec 2012 14:27:40 EST Up & Down The Strip http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25027x53700x51209067 <em>311</em> It is 4 Miles from Russell Road to Sahara Avenue. For every 8 Miles that you Walk, Run, Bike, Swim, or Stride (Elliptical or StairMaster), you can count One Lap of the Beautiful Las Vegas Strip. <BR> <BR> <em>321</em> For added Fun, you can pretend to stop and Pull Slot Machine Handles!! Fri, 14 Dec 2012 13:38:45 EST Weekly / Monthly Weigh In & Measurements http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25028x53700x51208774 <em>7</em> Final Weigh In at Curves = 148.5 (December 7, 2012) <BR> Body Fat = 31.7% <BR> BMI = 26.2 <BR> <BR> <BR> Fri, 14 Dec 2012 13:04:15 EST How Is The Weather In Your Neck Of The Woods? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53700x51208651 <em>259</em> It started in the low 50's today, and now at Noon, it is 55 and a VERY Light Mist is falling. It might turn to Rain later this afternoon! Fri, 14 Dec 2012 12:51:27 EST Quote Of The Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53700x51207188 "Exercise should be about Rewarding your Body with Strength and Endorphins, NOT Punishing it for what you have Eaten." Fri, 14 Dec 2012 10:37:59 EST What Is Your Favorite Workout? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53700x51206579 <em>362</em> <em>34</em> My All-Time Favorite Workout has to be Curves, where I lost all my weight and began my Healthy Journey. <BR> <em>101</em> The Curves I worked out at closed December 7, 2012 and the nearest one is almost an hour away. I am now working out at Anytime Fitness, doing mostly Cardio -- Recumbent Bike, Treadmill, & occasionally the Elliptical. I am also learning the Circuit Training with their Machines 3 times a week. Fri, 14 Dec 2012 09:44:11 EST Hello From Oklahoma!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53700x51203350 <em>213</em> As you can probably tell from My Spark Page, I LOVE Las Vegas. We have not been there in several years because of Finances, and the Economy, but I am looking forward to reactivating this Team and getting to know New Friends from The City of Lights!! Fri, 14 Dec 2012 01:10:37 EST Welcome and please introduce yourself! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53700x44761586 Hi, I am Danielle lived in Vegas most my life. I am 26 and wife to Mr. Jones and a mom of 2 little girls one 4 and on is 15 months old. I have about 20 lbs I want to lose, but overall I want to be in shape. I have lost weight, but never have I been tone and slender. I am want to be a healthy example for my girls. Nice to meet you all! Tue, 25 Oct 2011 18:34:31 EST Weekly Accomplishments http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53700x44761488 We all have had our failures, but here I want to talk about what we DID accomplish. For example, this week I have actually managed my calorie intake for the last 3 days, that is huge for me. Tue, 25 Oct 2011 18:26:34 EST