SparkPeople KICKIN IT TO CANCER Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=53028 Are you a survivor? A fighter? A caregiver or friend or family member? If you are anyone effected by cancer then this is the team for you. SparkPeople KICKIN IT TO CANCER Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=53028 Just Dx Today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x52938786 I see the oncologist Thursday at noon. Gosh, I've taken so much time off work. Hope I don't lose my job as I need it a few more years! <BR> <BR> I strongly believe that we create our 'lives' by our thoughts. I plan to keep a positive attitude. I also plan to meditate more for guidance. The guidance, of course, includes SP! <BR> <BR> I had a mammo in September, 2012. I was told the little lump on my areola was nothing. Not so, I guess. The biopsy done last Friday shows cancer. Do not know th... Fri, 12 Apr 2013 12:15:43 EST April Fitness Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21163x53028x52824577 This month's fitness challenge- <BR> <BR> Add 20 minutes of activity/day and track it. <BR> <BR> Are you in???????? <BR> <em>315</em> Thu, 4 Apr 2013 10:09:41 EST Hi I'm Lisa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x51608252 I take care of my mom who has had blader cancer 2002 all clear now, a melanoma under the toenail of her left big toe 2011 toe was removed we are going to see her radiation oncologist on my birthday the 23rd of this month & she also had a spot in her right lung 2012 part of the lung was removed in November. She got an all clear on the lung in December. Sat, 12 Jan 2013 18:26:17 EST Need Prayers? Encouragement? News? Post it here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24276x53028x49680040 Having a down day? Or maybe a great one? Have some news or questions? Post it here. Let us all know. Together we will get thru this and get to where we want to be. Wed, 29 Aug 2012 14:38:11 EST Get Active!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21163x53028x49674692 How about we make a team challenge for this upcoming September? Lets all pledge to get active! At least 15 minutes a day. Wether you walk your dog or scrub the kitchen floor lets get moving! <BR> <BR> and try getting active on here too! Would love to hear from you! Come on say Hello! Wed, 29 Aug 2012 08:32:26 EST Hello Team!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x49674194 Hi! Im Jennifer! Looks like Im the new team leader. I am a recent cancer survivor. (1 year tomorrow WOOHOO!!) Im also a mother (of 6...yes that means Im also crazy) Im under doctor orders to lose 45 pounds. So I came to SP looking for motivation and support. And hoping to provide it. So lets get to know each other. Where is everyone? What brings you to this team? Come on folks say Hello!! Wed, 29 Aug 2012 08:01:38 EST Looking for a Leader!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x49670057 Is anyone interested in helping with this team?? Tue, 28 Aug 2012 21:21:18 EST What goals have you set? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x49648941 School has started once again. What are your goals for the rest of the year? <BR> Mine are: <BR> 1. Be active here. Post at least 2-3 times a week <BR> 2. Be more physcially active. I will swim every staturday, and walk twice a week. <BR> 3. Be more aware of the sodium in my foods. READ LABELS <BR> 4. Lose 10pounds by 12/31/12 - 126 days away or 18 weeks. 0.55 pounds a week. Track <BR> everything, food, fitness and weight <BR> What are yours and what are you going to do to attain them? Mon, 27 Aug 2012 13:47:47 EST What do you participate in? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x47820361 For the past two years, I participated in the Susan G. Komen 3 Day Walk for the Cure. This is where you walk 60 miles in three days while raising a minimum of $2300 for breast cancer research. This year I decided to try the Susan G. Komen Race for the Cure 5K run to change things up. I was wondering what other people do or what other things like these are out there. Do you do anything like this or have you heard of other things like these to do? Sun, 29 Apr 2012 10:50:08 EST March Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x46760552 Hello Everyone- <BR> First I would like to thank all of you for taking the time to read this. <BR> I also want to thank all of you who are working toward your goals. <BR> I have let my goals slide and that is not ok. <BR> I am going to issue the following challenge to you all. <BR> March has 31 day, 5 weekends and 4 full weeks. <BR> The Challenge is to log 1000 fitness minutes. <BR> That is about 33 minutes a day counting weekends. <BR> Or about 44 minutes with weekends off. <BR> You can do ... Sat, 25 Feb 2012 10:54:37 EST TY for your prayers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x46040129 Dennis came thru his surgery & is home recovering. Rt now there is an 85% chance he is cancer free. We will know as soon as all the labs come in. Please continue your prayers for him as he recovers. Sun, 15 Jan 2012 10:07:52 EST New Member - Husband has prostate Cancer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x45944399 I just re-joined Spark to try to get fit & healthy. Also my husband was recently diagnosed with prostate cancer & is having da Vinci robotic surgery tomorrow to remove his prostate we are at the start of a rough journey. Needless to say I am glad I re joined as I need all the support to not binge eat from my nerves. I was also one of the caregivers for my Mom who died from cervical cancer, and my sister who died from Hodgkins Lymphoma. Tue, 10 Jan 2012 09:59:22 EST Wii Fit Plus http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x45338451 I need help. My Aunt is getting me one and I would like to use it the best way I can to use it with my workouts. Fri, 2 Dec 2011 11:44:36 EST What re you thankful for this year http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x45222896 I m thankful for for my family, My new great niece, my son and daughters. I health and the ability to make it better by eating healthier and losing weight. <BR> <BR> What are you thnakful for? Thu, 24 Nov 2011 10:40:43 EST Supplements http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x44772673 Do you take any? <BR> Which ones? <BR> Ever tried adding Flax seeds & or Flax seed oil into your diet? <BR> Make sure you grind your flax seed to get the full benfits. <BR> Better yet a tablespoon of Flax seed oil over a serving of Cottage cheese. <BR> Or try Flax seed oil soft gels...all the benfits and none of the taste. Wed, 26 Oct 2011 11:44:33 EST EVERYDAY LIVING.....TIP OF THE DAY !!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x44095912 SHOPPING AT THE DOLLAR STORE.... <BR> <BR> <BR> Bring a list to the dollar store <BR> The trick to saving money sometimes is not spending money. Just because it costs a dollar doesn’t mean that it is a bargain especially if you don't need it. Stick to the list! <BR> <BR> Overspending without thinking is easy at dollar stores, so before you toss an item into your cart, ask yourself whether it’s on your list– and, if it’s perishable, whether you will consume it before it spoils. <BR> Thu, 15 Sep 2011 08:19:19 EST Thanks for the Invite, Dreamcatcher http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x43896632 Hi! <BR> <BR> Cancer sucks. <BR> <BR> I am 45 years old, and I am touched by cancer every day. But I have good things to tell first. My grandmother survived over 25 years with breast cancer (it was the smoking that killed her!). My maternal aunt is a 33 (!!!!) year survivor of ovarian cancer. My step-mother will be getting a huge bouquet of flowers on October 25th, which is her 7 year anniversary of her diagnosis of Stage 4 ovarian cancer!!!! On Christmas Eve my best friend will be gettin... Sun, 4 Sep 2011 10:42:02 EST WHAT DOES THIS WORD REMIND YOU OF.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21162x53028x43896344 casserole Sun, 4 Sep 2011 10:23:34 EST LAST LETTER..... STARTS....A NEW WORD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21162x53028x43896318 support Sun, 4 Sep 2011 10:21:57 EST Hi I'm new1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x43888502 Hi everyone. My name is Holly and i'm looking forward to being part of this team. I am fighting to lose some weight so that I can be reconstructed after having bilateral masectomies for invasive cancer. I'm excited to be on a smaller team where we may get to know each other better and can support one another through our many journeys, both with cancer and otherwise. Sat, 3 Sep 2011 19:15:26 EST CHIT CHAT ROOM.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x43887702 this is the place to come and chat with your team mates. let us know what is up and happening! Sat, 3 Sep 2011 17:58:37 EST INSPIRATIONAL THOUGHTS ....COME SHARE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x43881245 Nothing in the world can take the place of persistence. Sat, 3 Sep 2011 09:18:15 EST SEPT.....MONEY JAR CHALLENGE ?????? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21163x53028x43876403 REMEMBER YOU CAN JOIN IN THIS CHALLENGE AT ANYTIME DURING THE MONTH. NEW TEAM PLAYERS ARE ALWAYS WELCOMED!! <BR> <BR> <BR> THIS CHALLENGE WILL START ON THURSDAY....SEPT. 1ST <BR> <BR> <BR> <BR> <BR> This is a great way to turn those sparkpoints into money!! <BR> <BR> This challenge will go until the end of SEPTEMBER. <BR> <BR> At the end of each month, you can decide to carry your penny savings over to the next month, or spend it on YOU. If you decide to carry it over, that's ok, ... Fri, 2 Sep 2011 21:44:26 EST SEPT... MINUTES PLEDGED CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21163x53028x43876343 FOR THOSE THAT ARE NEW TO THIS CHALLENGE ...THIS IS HOW IT WORKS!!!! <BR> <BR> YOU DECIDE HOW MANY MINUTES A DAY YOU WILL COMMIT TO EXERCISE AND MULTIPLY THAT NUMBER BY HOW MANY DAYS ARE IN THE MONTH OF APRIL. <BR> <BR> LET'S SAY YOU WILL MAKE A PLEDGE TO DO 30 MINS. A DAY YOU THEN MULTIPLY THAT NUMBER BY 30 (DAYS IN JUNE) YOU WOULD THEN PLEDGE 900 MINUTES. <BR> <BR> LET'S SEE IF WE CAN MEET OR BEAT OUR PLEDGES!!! <BR> <BR> WHO'S UP FOR THIS CHALLENGE?? <BR> <BR> <BR> I will pledge... Fri, 2 Sep 2011 21:40:29 EST SEPT.....EAT A RAINBOW CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21163x53028x43876320 We all know the importance of eating fruit & vegetables, but how many of us actually get our 5 a day. With this challenge we will be able to eat a variety of fruit & veg and maybe try something we haven't tried before. <BR> <BR> Rules:- <BR> *Eat as many fruits & veggies as you like. <BR> *If you only eat the inside of a piece of fruit or veg, you don't count the colour of the skin or peel. For example-if you pick a red apple, but peel it before you eat it you count the white of the pulp ... Fri, 2 Sep 2011 21:39:15 EST WHAT IS YOUR FAVOURITE EXERCISE EMOTICON TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x43876245 <em>216</em> Fri, 2 Sep 2011 21:33:49 EST NEW MEMBERS..... PLEASE INTRODUCE YOURSELVES HERE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53028x43876220 <em>235</em> To the team. Please tell us a little bit about yourselves so that we can get to know each other better. All the best to you on reaching your goals, we are here to help support you and encourage you along your new lifestyle journey. Fri, 2 Sep 2011 21:31:38 EST CHIT AND CHAT ROOM.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x43876182 A place to come and meet our team mates and get to know each other better. How was your day? What are your plans and accomplishments? Fri, 2 Sep 2011 21:29:07 EST EMOTICON...HOW ARE YOU FEELING TODAY??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x43876164 <em>250</em> Fri, 2 Sep 2011 21:27:38 EST EMOTICON.. ..FAVORITE FRUIT OR VEGGIE TODAY... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x43876144 <em>45</em> Fri, 2 Sep 2011 21:26:28 EST SEPT.....30 DAYS TO MORE FRUITS AND VEGGIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x43876102 As summer winds to an end, fall is a time for harvest. September is many things to many <BR> people, including 5-a-Day month, Fruit and Vegetable month, and even Organic Harvest <BR> month! Since most people struggle to get the recommended five to nine servings of produce each day, these 30 tips will help you add more fruits and vegetables to your diet—and enjoy every bite! <BR> <BR> <em>45</em> <em>265</em> <em>289</em> <em>277</em> <em>488</em> <em>491</em> <em>258</em> <em>267</em... Fri, 2 Sep 2011 21:23:07 EST QUESTION OF THE DAY ??????? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53028x43876066 <em>38</em> <em>38</em> <em>38</em> <em>38</em> <BR> <BR> What is your LEAST favorite type of exercise? <BR> <BR> Cardio <BR> Weights and strength training <BR> Fitness classes <BR> Yoga or Tai chi <BR> Sports and games <BR> Other <BR> <BR> <BR> Mine would be Fitness Classes....I much prefer to do exercises in the privacy of my own home and at a time that suites me. <BR> Fri, 2 Sep 2011 21:20:43 EST