SparkPeople Toned and Sexy: Losing the Last Few Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=52203 This group is for those that have come close to their weight, but are struggling to hang in there. This group is about not only diet, but exercise! SparkPeople Toned and Sexy: Losing the Last Few Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=52203 Your Workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x52203x43538173 What workout/s do you do? Which has been effective? and which have not worked to your liking? Post here. Sun, 14 Aug 2011 18:55:56 EST The 411 on Kee http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x52203x43255582 Hey all: <BR> Special thanks to KRISSYRD for sending me an email about this new team. I have been a member of SparkPeople for almost 4 years now. I LOVE this site. I originally started using this site so that I would have an outlet for my nutrition and starting that healthy lifestyle before I started college. When I got to college, I started using the site to focus on weight loss. Over the last few years I have lost a total of 45lbs. I would love to be more toned, as I think that I am at my... Fri, 29 Jul 2011 10:36:13 EST About me,, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x52203x43219599 My name is Geri.. i am 60.. live in calif.. been on this site for about 2 years.. got so excited when i got here.. cause there was so much info and so much support.. lost 100 pounds so far and still going.. realized i love my treadmill even thou its at the point i need a new one but money being tight that much be awhile.. always have problems with sweets and i work on that every day.. i do keep busy with yard work,. and walking my dog.. walking the mall or anything that keeps me moving.. also... Wed, 27 Jul 2011 10:50:31 EST Weigh-In (share your successes and frustrations) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x52203x43182124 I currently lost 10 pounds in 2 weeks, and just hope to continue to lose steadily. Mon, 25 Jul 2011 11:56:55 EST A little about me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x52203x43182096 Hey, <BR> I'm Krissy, and the creator of this group! I have lost over 100 pounds, and now am losing my last bit of weight to reach my goal of 125 pounds. <BR> <BR> In the past I focused more on my diet than working out, but this time around I am being sure to both eat right and exercise. At the time of this writing, I have lost 10 pounds in 2 weeks. <BR> <BR> Everyone is welcome here! The point of group is to encourage one another, because the closer we get to our goal weight the tougher i... Mon, 25 Jul 2011 11:55:23 EST