SparkPeople SP Class of December 4-10, 2011 Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=51965 This team is for all members who joined SparkPeople from December 4-10, 2011. Welcome! SparkPeople SP Class of December 4-10, 2011 Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=51965 Is this class still open? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x51475543 I joined about a year ago. Then I lost all info and didnt get around to really coming back untill this last week. I would like to know what this class is about and how to use it and if anyone is still around. I am also having a very hard time navigating this site. So I need help from people with moving around this site and getting back to things like my profile page. I cant find that on most pages that I visit in here. Fri, 4 Jan 2013 19:36:00 EST Inactive Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x50193408 This post is nothing more than a note to remove the inactive team status from the front....not that anyone will see it..... <BR> <BR> Matt Mon, 1 Oct 2012 16:06:15 EST Anyone Still Here? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x48641229 Just curious...We have been at it just over 6 months. I made some progress right off the bat, but slid the wrong way after that, I even broke the 200 barrier for a couple of weeks. Now I am back at it and struggling to find that fire and determination I had when I first started. <BR> <BR> Matt <BR> Fri, 22 Jun 2012 13:02:04 EST Starting today........ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x47043001 I always say I will start tomorrow, and today gorge on all the foods I think I won't be able to eat when I diet. The problem is I never start, and now I am over 200lbs the largest I have ever been in my life. I have read all about dieting and tried about every diet there is. I have studied up on nutrition and have gotten quite well rounded on what I need to do to lose and maintain a healthy weight, yet I continue to abuse myself and stuff my face shamlessly day in and day out. I hate the w... Mon, 12 Mar 2012 18:27:06 EST Now or Never http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x46979135 Hi, guys! I've never posted on a message board before, but I think it's about time I start. I'm currently weighing in at about 200 lbs- a number I thought I'd never see, and a number that I am so ashamed to even look at. My "goal" weight is 135. But if I find that, at 150 or so, I feel and look the way I've always dreamed, I'll be more than happy with that! I have no idea what it's like to be slim-no concept of what it's like to sit down and not have my stomach pour over my pants. Even as a c... Thu, 8 Mar 2012 20:37:02 EST Motivation Needed Please! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x45789818 Hi everyone, <BR> <BR> I'm new to this site, and need some motivation. Before Christmas I was doing really well, with drinking healthy shakes, and putting lots of effort into making healthy snacks and working out almost every day. This was MUCH more effort than I have done before, and got no where. My clothes don't fit better, and the scale certainly doens't reflect any of my efforts. I didn't go crazy over the holidays and only gained 3 pounds, so I'm not really upset about that. I had... Tue, 3 Jan 2012 08:28:51 EST First time ever..... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x45785054 Today was the first time I met my goal for protein, but did not meet my goals for any of the other categories. <BR> <BR> I really struggle to meet my goals for protein on a daily basis, so this was something for me. This is also the week that I stated I was going to get serious about a healthier lifestyle. So I am off to a good start with only two days in, but that's how you build momentum, one day at a time followed by another. <BR> <BR> Matt <BR> Mon, 2 Jan 2012 23:08:11 EST Happy New Year! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45705600 Hello my name is Emilee. I'm looking forward to the new year and my new challenge. Its just simply time to get my body back. In the last 7 years I've gotten married, quit smoking and had a baby - Now I know that doesnt sound too bad but I've also gained 50lbs when I was already overweight at 200 lbs. Now I am 5'10" and 250lbs. Since I'm tall I actually look thin at 175 but thats still a good 75 lbs I need to lose. Hope I've come to the right place. This website gets some great reviews. I'm gl... Thu, 29 Dec 2011 21:51:06 EST Slow but sure.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45675709 My name is Kimberly. I am a single mom of an amazing 9-year-old boy, a Cub Scout Den Leader, and an IT Asset Manager for an electrical co-op. I am a returning member of SparkPeople. I had gotten frustrated with a number of things last October, and turned off my old account. As I was able to start getting things into perspective, and focus on managing my stress better, I realized how much I really enjoy being involved in SparkPeole, Thus, I am starting from scratch. I think that sometimes... Tue, 27 Dec 2011 23:43:08 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45664838 I am not sure if I introduced myself or not, so I will do so again. I'm Terri and I need to get fit and loose weight! Unfortunately, I took care of everyone else and didn't bother to take care of me for so many years. It is coming back to bite me in the tush and it's time to do something about it. <BR> <BR> I now have high blood pressure, high cholesterol, have had a hysterectomy, heart cath, and my gall bladder removed. This all started on September 15, 2010 and I've been sick off and on ... Tue, 27 Dec 2011 09:54:38 EST Need something to keep me on track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x45517906 I have hit that mark when I start to fall off my diet. Sad that it has only been 10 days! I was great with exercise and diet until yesterday. So now its been 2 days without exercise. Today, I skipped breakfast and dinner and had snacks I should not have. <BR> <BR> I want to stay on track, so if anyone has suggestions, let me know! Wed, 14 Dec 2011 23:33:40 EST Hello All! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45475495 I'm glad to have found this forum for support, just getting on track, trying to be accountable and take care of myself. Looking forward to meeting you online! Sun, 11 Dec 2011 23:22:03 EST Hi There! Lori Here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45463006 Hello, <BR> <BR> I'm Lori, an overweight Air Force spouse, government worker, mom of 2, and sometime student. I've been here on sparkpeople before, but never really got the hang of it. So I deleted my old profile and have finally decided to start again and give it 100%. I look forward to meeting and getting to know and cheering on lots of new people on their way to healthier lifestyle and happier living. Here's to a fabulous December and an even more awesome 2012! :-) <BR> <BR> All the be... Sun, 11 Dec 2011 01:09:42 EST Its Brandi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45461312 Hi, its time for me to jump on with the rest of you. Need the push! Sat, 10 Dec 2011 22:13:08 EST Just to say hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45452410 Hi. I've just joined Sparkpeople and am so pleased to find a bunch of people who have just done the same. Good luck to all. Sat, 10 Dec 2011 06:55:53 EST Eyes Opening with this site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x45445066 Wow, I had no idea my diet was so high in fat. My calories are fine but my fat content is much higher and protein much lower then I realized. I need to head to the store and make serious changes. Also right now all I feel like I can eat is food from a box since I need the nutrition information and it doesn't feel that healthy. I hope I can adjust from that to healthier foods. Fri, 9 Dec 2011 14:38:57 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45444180 Just starting today.... I hope can reach my goals. Fri, 9 Dec 2011 13:08:49 EST New Member! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45440712 Hey guys! My name is Niki and I am very new to Spark People, just joined today! I am 24 years old and live in the mountains of North Carolina. I am dating my high school crush for about 3 weeks now after knowing him for 10 years and I couldn't be happier. I have been overweight all my life but during high school was able to maintain my weight at about 180 pounds. Since graduation I have gained weight and am now the heaviest I've been at 225 pounds. I pretty much hate my body at this point so ... Fri, 9 Dec 2011 08:41:37 EST Pictures Tell the Truth! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45437009 I am a stand up comedian and I had a professional photographer take pictures of me this past weekend. I was shocked! (I really believe that women have a visual memory of what they looked like in high school. When they imagine themselves, this visual memory pops up.) I thought I looked so overweight! I decided to go on a diet immediately. The next day I broke my foot running in backless shoes. Rather than be depressed, I decided to pursue my weight loss goal, especially since I was goin... Thu, 8 Dec 2011 23:32:16 EST Hello Fellow SP Members http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45434270 Hi, I'm new to this site. I was at my heaviest of 180 lbs about 2 years ago, now I am at 156. My most recent weight loss was 10 lbs since October. I realized that sometimes in weight loss it's better motivation when you are in contact with others who have the same goals. That is the exact reason why I have joined this site. Maybe I can be of help to you and vice versa. I hope to make some awesome friends along this journey and look forward to meeting my fellow SP people. :) Thu, 8 Dec 2011 20:15:17 EST Hey Y'all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45431350 Hi everyone! I'm new here! Looking to connect, get tips, pointers, help, etc. If you are motivated, I want to be your friend!! Help a newbie out... =) Thu, 8 Dec 2011 15:34:11 EST ready to start living http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45429123 hello I am Megan age 27 and I am ready to start living again. I want to shred the weight and find who I am really am under this fat suit. I have lost some weight already but put back on ten pounds. I need to get back on the wagon and loss the rest of this weight. I hope to get to know all of you. <BR> <BR> Megan Thu, 8 Dec 2011 12:10:09 EST Hello out there--I am new!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45428292 My name is Hope and I hope to learn lots from you. To my new lifestyle ; ) Thu, 8 Dec 2011 11:05:15 EST Struggling to find a fit http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x45419395 I've been looking at various teams the last couple of days, and I am struggling to find some to join. I just went to the family tab, looked over the sub tabs, found one that fit me, and the entire first page is about moms, wives, and homeschoolers. No place for men. <BR> <BR> Some of the others that may look interesting, I look at the page and there have been no new post since September. Or, the only items that are posted is that tired rhetoric that I see on the main message boards. How ... Wed, 7 Dec 2011 19:30:50 EST Mom inspired http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45417347 Good day. I am a big fat woman who loves to eat. I have been trying to lose the weight but I just love to eat more than being concerned with my health. How ironic because I am a healthcare provider that help others stay well .losing weight and staying healthy is my goal. Happy holidays Wed, 7 Dec 2011 16:40:37 EST Healthy living http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45416333 Hi, <BR> I joined Sparkpeople yesterday. My main aim is to eat more healthy and sensible. I am 40 years old and my weight is 125 lbs and I am quite happy with it. But I would not mind losing 10 more lbs. I always used to be between 100 and 110 lbs and gained some weight after having two babies. I just want to live a more healthy, doing some more exercises and feeling good. Wed, 7 Dec 2011 15:18:01 EST I'm ready to start this again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45414365 I'm ready to start this again--yes, even during the holidays. I have a vacation in February and I'd like to feel better about myself by that time! Wed, 7 Dec 2011 12:26:26 EST Recovering high school/Army athlete http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45412600 I'm new to SparkPeople, not new to working out or eating healthy. I am have reached a point of struggling with the combination of personal motivation & accountability, I'm great on a team (ie high school/Army) but this on my own is rough. So, I've never been a Forums person or a blogger...I'm trying something new...hoping to somehow hit upon a solution that will work for me...so any advice, help, comments, please I'm open to it all at this point. Wed, 7 Dec 2011 10:24:26 EST Middle age and going thru the change http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45405082 <BR> Kristina Kinder <BR> <BR> Okay I just joined this and I really don't understand everything. I am one of those people that has tried everything. What makes this different. I worked at a place that had the wellness program and I lost the weight but was laid off and gained it all back and now I am going thru the change of life and it is really taking its toll on me can I get some help....thanks krissie Tue, 6 Dec 2011 20:51:54 EST Strength Training http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51965x45386153 I've decided to actually do a bit of strength training this time, so, a couple of quick questions. <BR> <BR> Does strength training not count toward calories burned for the day? <BR> <BR> Should I be tracking it through the minutes, or some other way? <BR> <BR> Or, should I just not worry about the few extra calories burned during strength training. <BR> <BR> I probably won't stick with it for very long, I can almost always come up with a good excuse to not do it. Funny thing though, it ... Mon, 5 Dec 2011 17:16:00 EST Day 1 of my weight loss journey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45379612 Hi everyone......I've finally decided it's time to take control of my life, my body and my eating habits. I don't want my weight to be a struggle anymore, I want to end my battle with food and weight. This is day 1 and I'm feeling ready to do this, but would love any support I can get!!!! <BR> <BR> ~ erica Mon, 5 Dec 2011 09:17:02 EST hey everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45375363 I just wanted to say hi to everyone and give a little info about me. I am a 31 year old female who has the most loving husband and daughter. With that being said I finally took a look in the mirror and did not like what I saw. After having my daughter I put on a lot of weight. I have signed up for this site before soon after I had my daughter but to be honest, I really didn't use it so of course there were no results. The other day I saw a picture of my sister and she looked amazing! I ... Sun, 4 Dec 2011 23:50:00 EST intro http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45374637 Hi, I am Adrien, I am new to sparkpeople, and I've been trying to lose weight my whole life, and my friend from high school recommended this website. I hope to lose 30 -40 lbs. I hope this site works! Sun, 4 Dec 2011 22:56:18 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45370095 Hello All, <BR> Looking forward to meeting new members as I get started on this new journey!! Please feel free to say hello anytime. All comments welcome. ~Ladybyrd~ Sun, 4 Dec 2011 17:36:39 EST over 50 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45365206 Hi friends... <BR> I am new as of today. Still trying to get this all together to get a profile. Some things on here are a little hard to understand, but I will get it figured out. <BR> I am almost 63 and as I get older, the pounds are piling on. I have always been pretty active till the last year. I have been slowing down a bit. I do feel and act (LOL) like I am in my early years.I am single and wish to find a nice man to enjoy the rest of my life with. I want to look good...looking good ha... Sun, 4 Dec 2011 10:45:25 EST I need that Spark Again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x51965x45361357 Okay so about 2 years ago I lost 110lbs and this past year I have gained about 45 of that back. I am so upset and the more weight I gain back the more hopeless I feel. I was in denial for awhile thinking "O I can start eating right and exercising again and it will come off" But I am totally missing the whole point, the whole reason I started my journey was because I was very unhealthy and needed to lose weight and start eating healthy for the rest of my life not just for that moment. I really... Sun, 4 Dec 2011 01:06:04 EST