SparkPeople Rock and Roll Portland Half Marathon 2014 Team Messageboard This is for those Running/Walking the Portland Rock and Roll Half Marathon in 2014 - Held May 18, 2014 SparkPeople Rock and Roll Portland Half Marathon 2014 Team Messageboard Congrats 2013 participants! Well done runners and walkers! Another Half marathon has come and gone, and you've completed it - whether fast or slow, refreshed or achy, you accomplished a great goal! <BR> <BR> <em>244</em> <em>366</em> <em>243</em> <BR> <BR> Come share your stories, triumphs, and pictures. We want to hear from you! <BR> <em>242</em> <em>208</em> <BR> C~ Mon, 20 May 2013 13:15:20 EST May 19 - who's coming to Portland? Let's get a roll call of who will be in Portland the weekend of the Rock'n'Roll Half. <BR> <BR> If you'll be in town, would you be interested in getting together with other Spark People for dinner the night before the Half? No pressure - purely an open offer. I'm pretty sure GetFit2Life and I, with hubbies, will be getting together Saturday evening. The more the merrier! <BR> <BR> <em>366</em> <em>223</em> <BR> C~ Wed, 17 Apr 2013 12:11:48 EST Rock'n'Roll Portland Half Route announced We have the official route for this year's race. <BR> <BR> <link><BR>ortland/event-details#course </link> <BR> <BR> There is a lot of grumbling on Facebook about having an out and back portion on Naito. I understand the grumbling to an extent. I don't mind the out and back, since Naito and Waterfront Park are such a big part of our city. We still get to run the Hawthorne and the Steel bridges. We still get 7 miles on the East side. <BR> <BR> Feel fre... Sat, 9 Feb 2013 08:20:34 EST You know you're a runner when... .. you schedule important appointments such that you can ~still~ get your run in before! <BR> <BR> .. you register for races but 'forget' to mention them to your SO to avoid the groan/eyeroll. <BR> <BR> Anyone else? <BR> <em>334</em> <BR> C~ Fri, 8 Feb 2013 08:49:11 EST 28 Days Later Challenge... As some of you may know, I'm also a member of Team Zombie! <BR> <link><BR>roups_individual.asp?gid=46763 </link> <BR> <BR> Team Zombie is having a 28 Days Later Challenge.. to help us kick the habit of being sugar zombies! <BR> <link><BR>eam_messageboard_thread.asp?board=-1x4<BR>6763x51862825 </link> <BR> <BR> Now everyone is invited to join Team Zombie if you'd like. If you'd rather not, no problem! <BR> We can do ... Mon, 28 Jan 2013 17:29:50 EST Ain't that the truth?! 20 things... First, I want to say a big WELCOME to our new teammates! <BR> <em>213</em> <BR> We're kind of quiet right now, but you know things will pick up as we get closer to May! <BR> <BR> I thought I'd share this. I think GetFit2Live subscribes to this blog, but I'm not sure about anyone else. <BR> <BR> Beth at Shut Up + Run, "20 Things No One Tells You About Running" <BR> <link><BR>20-things-no-one-tells-you-about-runni<BR>ng.html </link> <BR> <BR> I gigg... Wed, 24 Oct 2012 18:01:03 EST R'n'R registration @ Portland Marathon Expo For those of you who may not have gotten the email, I just received a notice from the Rock'n'Roll Portland folks that they have a booth set up at the Portland Marathon Expo this weekend, Friday and Satuday, Oct. 5-6. <BR> <BR> You can stop by and register for the R'n'R for $10 off, and get the Rockin' 2013 Portland promo tee (while supplies last)! <BR> <BR> Here's the email details online: <BR> <link> </link> <BR> <BR> I'll be signing up this weekend. Anyone e... Thu, 4 Oct 2012 14:11:07 EST Congratu lations! Happy congrats to all participants of the Inaugural Portland Rock'n'Roll Half! <BR> <em>243</em> <em>242</em> <em>410</em> <em>408</em> <em>236</em> <BR> <BR> The rain was unexpected, but it kept things interesting for sure! <BR> <BR> For those I was fortunate enough to meet, I hope it is the cementing of a life long friendship and running connection - you have inspired me! <BR> <BR> For those we missed and didn't get to see - I hope you enjoyed Portland, and will come back to se... Mon, 21 May 2012 11:07:43 EST What to eat at the Old Spaghetti factory I am a planner and when it comes to eating out I have to have a plan. If I can I like to research the menu items and calories of different things and have an idea of what I want to eat before I get there. <BR> <BR> I don't care what YOU eat! However knowledge is power. Everyone is different and at different points in the fitness journey. I thought I would share with you two web sites that have great info for your dinning pleasure at the OLD Spaghetti Factory. I found it interesting, and... Tue, 15 May 2012 15:05:39 EST Who's coming to Portland? We're at 32 days and counting for the Inaugural Portland Rock'n'Roll Half! <BR> <em>244</em> <BR> Anyone else excited? <BR> <BR> I thought we could get organized to see who is coming to town, who is already here, where you're all staying, and if you'd like to meet and greet and have a meal together before the big event and everyone scatters. <BR> <BR> What do you think? <BR> <BR> If you're interested and willing, let's get our information started (I admit I'm stealing some of this fro... Wed, 18 Apr 2012 10:58:16 EST Route announced <link><BR>11/03/12_Portland_CourseMap.pdf </link> Thu, 19 Jan 2012 16:57:50 EST Rumors of Route I have heard some rumors of the route and its going to be a great route - some hills but not too bad - will show off Portlands older neighborhoods and the some of the parks and downtown of course! <BR> Thu, 8 Sep 2011 13:28:43 EST Portland is beautiful right now Just checling in on everyone - hope your summer is going great - HTC coming up fast can't wait!!! Thu, 11 Aug 2011 20:44:34 EST Welcome new Members Welcone to the new members - I hop everyone is having a great summer we have about 9 months before the Portland Rock and Roll Wed, 20 Jul 2011 17:19:45 EST Link to Half Marathon <link><BR>portland/rock-n-roll-marathon-series-e<BR>xpands-to-portland_7924 </link> Wed, 6 Apr 2011 19:46:45 EST Hotels this is for discussing Hotels in the Portland Area Wed, 6 Apr 2011 18:22:31 EST Are you registered? I haven't yet but on May 1st - registration will be only $55.00 and only on that Day!!! Wed, 6 Apr 2011 18:18:41 EST Daily thread this is the thread for questions and getting know each other! Wed, 6 Apr 2011 18:13:36 EST