SparkPeople GAPS Diet Team Messageboard based on the book of Dr. Natasha Campbell-McBride. Heal your gut, heal your life. SparkPeople GAPS Diet Team Messageboard Why I'm moving from Beat Candida to GAPS & not SCD Just wanted to copy a post of my blog here, as I'm aware that others are a little confused over which of these diets is best, and maybe this will help you decide. <BR> <BR> I have also put this post on the SCD and GAPS teams today, so apologies if any of you see it twice. <BR> <BR> The Beat Candida Plan tries to remove all sugar from the diet, including the sugar in fruit, milk, and honey, as sugar is what Candida lives on. <BR> <BR> All funghi and fermented foods are also removed from t... Tue, 25 Nov 2014 09:50:02 EST Hi Hi <BR> <BR> I realise this team is currently inactive but, just in case anyone else turns up (!) I thought I'd introduce myself as I just joined the team today. <BR> <BR> I have been on the Beat Candida diet for 7 weeks and, while researching it this afternoon, it became apparent that a little more is needed than I am currently doing. So I have ordered "Gut and Psychology Syndrome" and will (I think) be doing that diet as soon as I have some more details. I understand it is similar to ... Wed, 19 Nov 2014 11:10:14 EST hi im an allergy sufferer Hi my name is Emily and i just got diagnosed with tons of allergies, corn, wheat, soy and the list goes on. i am hoping this diet helps but im scared to eat any veggies since i never have and i know my body wants it, will this help me cure the allergies i think i have from leaky gut? Sat, 17 Nov 2012 20:21:56 EST GAPS Resources Greetings All, <BR> <BR> Well, I must apologize that I am an inactive team leader. It's been quite busy in my world of late and despite the best laid plans, I haven't made it a habit to visit Spark People at least once per week to check in. During my recent research, I stumbled upon this page and I thought it had some very insightful information and impressions about GAPS in it. <link><BR>rt-three-gaps-and-brief-synopsis-diet </link> <BR> I hope tha... Thu, 27 Sep 2012 14:10:22 EST Weston A. Price Good Morning All, <BR> <BR> I hope that you're enjoying a wonderful Tuesday so far! As many of us are new to the GAPS Diet and to locating some of the food items required of the plan, I thought that I'd share the link to the Weston A. Price Foundation. There is a tremendous amount of information available on this site but there are also resources that will enable you to join local groups to help support your desire to eat genuine, healthy foods. I hope that you find this information helpf... Tue, 24 Jul 2012 12:48:41 EST Greetings G.A.P.S. Diet Group! Good Morning, All! <BR> <BR> I am a new member of the GAPS Diet Group and I just assumed the position of team leader. I realize that this team is considered inactive and there are only eight of us, but I'm looking forward to working with and getting to know all of you. <BR> <BR> Regardless of your reasons for embarking on the less traveled, yet historically traveled, GAPS Diet path I'm sure you've encountered some of the same challenges that I have in this journey. That being said, my fam... Wed, 18 Jul 2012 08:59:59 EST Healthy Home Economist Videos (I should have shared this under recipes... now that it's posted I realize this!): <BR> <BR> Fermented foods: <link> </link> <BR> Fermented beverages: <link> </link> Sun, 26 Jun 2011 19:26:56 EST Newbie Hi. I started this team because I'm desperate to heal my gut. I haven't tried this diet, but it's in my peripheral vision. Just wanted somewhere to be able to talk to others about it as I'm not an expert. I was going to start sharing helpful links I've come across to start, and then I saw a couple of people are actually here! Surprise! <em>213</em> <BR> <BR> Because I didn't know others had joined, I'd not visited, so I'm not team leader anymore. That's okay, we can still talk, or I... Sun, 26 Jun 2011 19:24:21 EST