SparkPeople SP Class of March 6-12, 2011 Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=47175 This team is for all members who joined SparkPeople from March 6-12, 2011. Welcome! SparkPeople SP Class of March 6-12, 2011 Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=47175 What challenges have you ran into?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18846x47175x53486649 Tell us what challenges you have ran into since you joined SP. How is your weight doing?? <BR> <BR> For me, the challenge is not having the junk in the house and not being able to use the new fitness tracker correctly. My weight, well, it is going down slowly, so that part is good. I have been working on making life style changes so, that part is feeling great!! <BR> <BR> I hope you all have a great day!! Sun, 26 May 2013 15:12:43 EST It's been 2 years...how are you doing? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x53485999 Hello! Two years since I started and I am up 10 lbs to 218! But that's ok, if I hadn't been so heavy I would've died last summer! So now I am mostly healed and refocusing on me...getting healthy and fit! I'm doing a Mud Hero obstacle race on my one year anniversary of being released from the hospital...walking, did a bit of running...doing yoga...happy, alive, zen....! <BR> <BR> Anyone else out there? Sun, 26 May 2013 14:05:02 EST Happy Anniversary !! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x47025669 I realize I joined this group a year ago... First year not so productive for me. It has been a difficult year, and I am excited to Start Fresh! Anyone in a similar place?? Sun, 11 Mar 2012 19:56:13 EST Just saying HI!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x44034939 Hey everyone... in the past when I've come on to the website I haven't done the whole introduction thing.. but I am feeling READY and so excited to start working towards my goals and meeting new people who share those same goals with me.. My name is Jules and I can't wait to become a part of the SparkPeople community for real this time. <BR> I hope to meet as many people as possible, so leave me a message! I will be checking in daily!! :) Can't wait to hear from you!!! Mon, 12 Sep 2011 00:37:30 EST Greetings from Michigan http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x43839229 Howdy! My name is Shane and I am fat. Correction, I was fat, up until 90 days ago. Since then, I have made a huge transformation in my life and I am quite pleased with the results. I have been taking part in the Body By Vi 90 Day Challenge. During my first 90 day Challenge, I lost 12% of my body weight, 20% of my body fat and 5" around my waist. This is the most in shape I have been in in over 10 years! Hurray!!! <BR> <BR> Why did I want to lose weight? Our youngest child is now 6 mo... Wed, 31 Aug 2011 20:52:55 EST Six Degrees of Kevin Bacon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18847x47175x43587993 OK, why not? If you do not know how this is played: Kevin Bacon is a prolific American actor / musician who has appeared with what is seemingly EVERYONe in hollywood by no more than 6 degrees (people). Randomly chose someone in Hollywood and lets see if we can tie them to KB. Try to do this without google, but....Once you get the path, randomly select someone new. Here is our first individual: <BR> <BR> Ed Asner Wed, 17 Aug 2011 12:22:50 EST Switching over from W.W. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x43429194 Hi all! My name is Brian. I just wanted to introduce my self and say hi. I have been doing W.W. since January and have lost 72lbs so far. My diet and exercise are pretty well set and I'm switching to spark because I like idea of being able to control my targets(calories, protein, ect.) and I just like the idea of tracking calories much better than points. Plus this website looks like it is maintained much better with more current content. Mon, 8 Aug 2011 09:54:42 EST my goal http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x42916358 my goal is to lose at least 50lbs. i want to maintain a healthy lifestyle while staying in shape Sun, 10 Jul 2011 23:48:33 EST Hihi I'm new here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x41539705 I joined about a month ago but due to computerproblems I haven't been able to use this site untill now. <BR> <BR> I'm from Iceland so I'm sorry if my english "sounds" a bit off sometimes. <BR> <BR> But back to the point. I'm 25 years old and my goal is to shed my pregnancy weight and then some more. I'm 70 kg now and that's the heaviest I've ever been. I want to lose about 15 kg and that's about 5 kg more than I was before I got pregnant. <BR> <BR> The problem with my plan is that the g... Sat, 30 Apr 2011 21:03:38 EST New Here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x41433916 I joined a bit over a month ago but am struggling to get started. I am trying to focus but only find myself able to stick to any sort of plan for more than a day or two - even just the plan to log my food without even trying to change what I'm eating! I could use any suggestions or support! Mon, 25 Apr 2011 15:03:20 EST How much weight have you lost since joining? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x41396803 Just curious how much weight you have lost since joining S.P? What is your fav and least fav part of the site and do you think it has increased the amount of weight you lost? Sat, 23 Apr 2011 11:23:59 EST What is your weather today. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x41255318 Storms overnight in Charlotte...tornado watch in effect...sky is very dark this morning and it is 0840....we may be in for another big blast of wind and rain. Sat, 16 Apr 2011 08:41:41 EST I'm new to Sparkteams how do I join? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x41112543 I'm new to Sparkteam & I'm lost on this website, there's so much information & things to do. How do I join a specific Sparkteam? How do I get to the message board? I'm new to using a computer, I really need help. Will someone help me out, please? My name is adoloreswr57. Sat, 9 Apr 2011 11:04:37 EST Hi everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x41050165 My name is Donna and I have been struggling to lose weight for so long! It didn't take long to put the weight on but it takes forever to work it off. I keep hitting stretched where nothing happens. The scale stays put no matter how much I exercise or how little I eat. It gets very discouraging and I was so happy to find this site. It helps to have people you can share ideas and disappointments with. (people who truly understand and don't judge you) Wed, 6 Apr 2011 13:17:12 EST Overweight Deaf old man http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40916936 I'm about to turn 74 in about 9 weeks. As of March 3 my friendly family doctor informed me that it was time for me to lose 25 to 30 pounds, I joined, actually re-joined the gym on March 5 weighing 188.5 lbs @ 5'8"... <BR> Unfortunately my main hobby is rather sedate. I am an amateur radio station owner/operator and spend much time on my tuchas talking with my keyboard to other "ham" all over the world. <BR> <BR> My first goal is 22 pounds in about 4 months. I've cut caloric intake from ... Thu, 31 Mar 2011 13:11:28 EST Man, what a surprise! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40829776 I just spent the weekend with my wife at a motel. This motel had mirrors, mirrors, and more mirrors! When did I get so fat? I wasn't picturing myself as I really am! The main problem with this is health. This can't be healthy! Sun, 27 Mar 2011 17:55:17 EST Oryx Antelope http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40717881 I want to learn how to eat properly so I can lower my chlorestoral for my doctor. I don't have to take any medicine so far and I don't want to. I am working on changing my cooking habits and my emotions. I have received much help from all the reading I have done. I copied some of the lectures from my emails and now I am beginning to count my calories and learn control. I lost ten pounds but I manage to fall apart after that. Today I will start all over and look to gain confidence as I r... Tue, 22 Mar 2011 09:55:52 EST Moving from Stage 1 to Stage 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x40699398 A few days ago, SP asked me if I wanted to move from Fast Break to Portion Controls. I had done great that first week with my fast break goals, so I decided to move on even though I was going to be out-of-town on a road trip to my family reunion and back this week. <BR> <BR> I'm not sure it was a good plan. My portion controls have been way out of whack and I haven't met my calorie goals since I switched. (Although I was doing fairly well before that.) <BR> <BR> Of course, I'm going to kee... Mon, 21 Mar 2011 14:01:58 EST TIME FOR A HEALTHIER ME http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40659697 HI THIS IS MY SECOND ATTEMPT WITH SPARK, I RECENTLY LOST MY MOTHER AND I REALIZED I HAVE BEEN TAKING CARE OF HER , MY FAMILY, EVEN MY EX ALL THE WHILE NEGLECTING MYSELF. NOW ITS TIME TO PUT ME FIRST. Sat, 19 Mar 2011 15:33:12 EST Hi...Disney fan looking to lose a few http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40626042 Hello Iam just starting my sparks adventure...I am learning to navigate all sparks has to offer..WOW...I am very impressed withwhat I have been doing so far...any suggestions for a newbie? Thu, 17 Mar 2011 19:47:15 EST Claudia from Green Bay http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40618425 Hi, I'm new. I'm a member of Weight Watchers, but I joined Sparkpeople to gain more tools for weight loss (and healthy lifestyle). I lost a bunch of weight in 2005/2006, but started gaining it back in 2009. Also, I feel like my metabolism screeched to a halt when I hit 40 (trying not to make too many excuses for myself, though). I'm trying to shake things up and get the scale moving in the right direction again. <BR> <BR> I'm a mom, I work as a project manager in web development, and I gi... Thu, 17 Mar 2011 12:06:50 EST I am New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40606114 I am new. I have struggled to lose the last lbls and am determined to start making it happen today. I love to walk and so will be getting out in the Spring weather now. Thanks for being here on this team...I am looking forward to getting to know you. Wed, 16 Mar 2011 21:05:59 EST cat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40604838 hi, im tring to loose weight and just started here 5 days ago. Wed, 16 Mar 2011 19:54:08 EST glad to find help http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40590012 I am a mother of three girls. I have fought with my weight all my life. I recieved damage in my nerves of my back last year. The weight came right back on. I would love to learn a new way to keep the weight off, instead of the yo-yo diet ride. I am also worried about two of my daughters one in obese, the other is showing the same patterns.I feel if I can learn to eat healtier and be around longer for them, they could have a chance not to face my issues with weight. Thks Wed, 16 Mar 2011 06:53:29 EST Hi everyone, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40581818 My doctor suggested this site to help me keep track of what I was eating etc. I want to lose about 25lbs. I have been <BR> going to Gold's Gym in Manchester for almost 10 yrs now, so I do have some good habits. I just need to tackle the nutrition part of my healthy lifestyle. Spark nutrition has opened my eyes.. OUCH. Anyway, I'm looking foward to learning more as I go. SparkPeople seems like an outstanding place to start and learn. Love it so far. <BR> Thanks, Suzanne Tue, 15 Mar 2011 19:20:32 EST Its a BEAUTIFUL day!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40574400 Hi There! <BR> My name is Sonia and I have been struggling with my weight ALL my life, I lose the weight I gain the weight, but I dont give up. I have a wonderful 2year-old Yorkie named Lewey (he is my sunshine). I dont really like going to the gym, but ZUMBA has gotten me hooked!! I try to take a Zumba class after my regular 30-45min (run/stairmaster) work out; no machines, no dancing (wink) = D <BR> My short-term goal (next 3months) is to lose 20lbs and my long-term goal is to lose the extr... Tue, 15 Mar 2011 13:08:56 EST I'm ready for this! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40573058 Hello! I'm 46 years old and just got engaged Saturday. In 6 weeks I'll be meeting his parents in California, so I really want to shape up as much as I can between now and then. And, of course, I want to lose as many inches as possible before going dress shopping! Tue, 15 Mar 2011 12:07:42 EST New to you http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40570717 Hi, my name is Jennifer and I am new to spark people. I am having some trouble still maneuvering the site. There is so much it's a bit overwhelming. But I am 23 years old. I am a married mother of two (a 3 year old and a 1 year old). I stay at home with them all day so time is not usually an issue as much as motivation is. Nearly a year ago I was 230 pounds. I have gotten down to 174 on my own, but I am still overweight and have some more to go and so I figured I needed some help now. I don't... Tue, 15 Mar 2011 10:26:28 EST donormama http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40555298 I have joined to get healthy and live better. My husband is in renal failure and its made me want to take better care of myself. I like to do things with my husband and my children. I also enjoy scrapbooking, bowling(on the Wii), and reading. My goal for myself is to lose weight and keep it off. I wish to donate one of my kidneys to my husband after I lose my weight. The real eye opener for me was when the dr told me I was to fat to donate. Now I not only want to be a donor but to live a bett... Mon, 14 Mar 2011 16:37:42 EST Another Newby http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40553322 I'm a 60 year old divorced mom of four and mammaw to three, born and raised in Kentucky. I have lived in Indiana and Georgia but couldn't wait to get back to my roots. I live with my elderly father as his health has been going steadily down hill, plus it is cheaper for the both of us to share expenses. I've been known as "The Cat Lady' because I love cats. Sorry to say I only have one at this time because she, Nutmeg a short haired tortie, will not let any other cats in the house. I als... Mon, 14 Mar 2011 14:52:31 EST Merry Marion http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40543059 I would love a Spark Buddy so we can solve things together Mon, 14 Mar 2011 05:22:25 EST DETERMINED & CONFIDENT ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40542360 Hi, <BR> <BR> I am a 55y/o female, who wants to live a healthy lifestyle. I will be a 1st time grandma in about two weeks <BR> and would like to be fit to run and play with her. My main goal is to learn how to eat healthier. The Spark <BR> Program is a challenge and I love a challenge. I do not feel alone in this quest to lose 50lbs. I know with <BR> all the tools, resources, and the Spark community, I can do it. <BR> <BR> Saddleup123 Mon, 14 Mar 2011 02:08:02 EST Hello Everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40540666 Hi All, <BR> I am enjoying this wonderful Website and all the goodied tucked inside. I am hoping to hit my goal on 6-1-11, and then see the same weight 7.1.11, 8.1.11, 9.1.11, 10.1.11, 11.1.11, 12.1.11 and on. Over the last couple of years I lost 30 pounds, but unfortunately half of it slipped back. I'm looking for SparkPeople's help to get it off and KEEP it off. Sun, 13 Mar 2011 23:36:07 EST newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40531102 Hi, <BR> I am excited to be apart of Spark People. Still learning to navigate around the site. I am truly looking forward to the new me and feel honored to have such a great support team! :-) Sun, 13 Mar 2011 14:55:33 EST support http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40518044 Hi, my name is Morgan and this is yet another attempt to lose weight/ get healthy. I lost about 30 pounds when I was sick this winter and now that I am well my appetite is back. I really want to cut out junk food but seem to eat it anyway. Hopefully this website with its support will help Sat, 12 Mar 2011 20:12:57 EST Motivation... Do You Know Where To Start? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x40513473 The following post was written by a fellow Sparkmember (JUKEBOX2) and shared on another Sparkteam that I am on. I felt it was extremely well-written & appropriate for our new members, so I am sharing it w/ all of you, per his permission of course. Thanks Ray! <BR> <BR> <BR> If you're new to SparkPeople or having trouble getting started and don't know where to go from here, you're not alone! You probably have looked at some of the members SparkPages and maybe felt a little discouraged or ... Sat, 12 Mar 2011 15:31:06 EST New to site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40510366 I'm looking forward to utilizing this site, I have downloaded the app for my phone and love it! I'am currently the heaviest I have ever been in my life and I am ready to get rid of it!! Been doing this for about 2 weeks now and so far I absolutely love it! Sat, 12 Mar 2011 12:09:37 EST fatmama http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40509626 I just want to lose weight to have my life back Sat, 12 Mar 2011 11:27:07 EST New to site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40509043 Hello - I am new on this site. Looking for tips and support. Tried every diet in the book, but knows that calories in and calories out works best. First tip I am looking for is how to get really get started. What message boards are the best for support etc. My goal..loose 3 dress sizes, get fit and get prepared for back surgery I will need in the next year. Doc said " you need to loose weight and get stronger before we do surgery" UGH Sat, 12 Mar 2011 10:57:41 EST Just started today.. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18846x47175x40508954 Weight 152 <BR> Goal 135 <BR> before big family reunion on June 30, 2011 at the beach <BR> <BR> How do you put a ticker on your post? Sat, 12 Mar 2011 10:54:26 EST Howdy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40503249 Hello all and glad to meet ya! I'm hoping this site will be the answer to my goal of getting rid of the extra poundage I've been carrying around. So far it has motivated me to get some goals in line and I needed that much.Hope we all do well together. Fri, 11 Mar 2011 23:55:49 EST Hello All!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40502853 Hi everyone I'm new to spark and looking for a little support, motivation, and friendship. I have well over 100 lbs to lose and know its not going to be an easy venture. Anyone that needs support or someone to talk to Im your girl. Looking forward to this new journey in my life and wondering what I'll look like skinny lol :) anywho thanks for reading hopefully talk to you soon! Fri, 11 Mar 2011 23:25:54 EST It's time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40499499 Hello, <BR> <BR> My name is Jocelyn and it's time. I saw my gynecologist today for my annual exam, and he says to me, ''I see you lost your battle with your weight.'' That hurt. Then next he told me I have a big cyst on my right ovary. So it's time. It's time I started feeling better, looking better, and getting back to happy, healthy Jocelyn. <BR> <BR> Cheers. Fri, 11 Mar 2011 20:13:28 EST Greetings from the Sunshine State! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40494507 Hello, Spark People! <BR> <BR> My name is DD and I just opened my account minutes ago. I've been updating my goals and browsing the site --its jam-packed with so much information--I'm sure I will post more after I'm a bit more acclimated! Looking forward to tracking my fitness goals and learning more about this community! <BR> <BR> <BR> <BR> Fri, 11 Mar 2011 15:04:58 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40494247 Hey everyone! I am excited to have come across spark-people online and am ready to take control of my health. <BR> <BR> I have always been a curvy person naturally and had kept those curves in check by being a volleyball player, diver, and thrower for the track team. In high school I was severely injured and have had to undergo multiple brain surgeries since then. Although I am 100% back to my old self with my brain, my body has taken a beating from being so stagnant after each surgery a... Fri, 11 Mar 2011 14:49:22 EST nathangma http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40490164 i have no support. i have no one to help me when i am unsure if what i am doing is helping. i need help with smoking,weight and depression. i am in pain everyday with my back,knees and hands. i need guideince in how to lose at least 50 or more pounds. i dont know anything about tracking calories or what is best etc. i hope someone has the patience to help me Fri, 11 Mar 2011 11:17:36 EST hola http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40488910 Hello class, newb here. Much love. Fri, 11 Mar 2011 10:18:48 EST Dying to Live http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40479863 Hello, my name is Tina, and I am a believer, wife, and mother. I learned about Sparkpeople from a friend. I have been working on my health and weight for more than two years. I have some chronic health conditions that have been hurtles, along with a ration of twice daily steroids and the occasional steroid bursts. I do know that I can loose weight, and improve my health, even on steroids, but ultimately my goal is to eliminate the need for them altogether by God's grace. So, as my topic ... Thu, 10 Mar 2011 21:34:14 EST Newbie :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40475992 Hi, my name is Christy, i just found this awesome website & hope i can use the tools it has to offer to make healthier lifestyle choices and hopefully lose some weight along the way, if anyone has any suggestions to help make the whole nutrional part a little less stressfull and confusing pls let me know :) thx Thu, 10 Mar 2011 17:59:38 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40475582 My name is Elie, I am retired now, love travel and classical music, interested in politics, history, science, art, and more. Thu, 10 Mar 2011 17:31:16 EST Hello SparkPeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40475092 Hello All <BR> <BR> My name is Marlene and I'm 25 years old. I am from RI and I am ready to lose weight!!! My weight has hinder me from doing a lot of things in my life and I need to make a change. This is going to be a challenge; I have a hard time losing weight so I know I am in for a battle. I welcome all tips, encourgement, recipes.. <BR> <BR> Thanks <BR> Marlene Thu, 10 Mar 2011 16:56:48 EST New and Have Questions about WW http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x40474669 I heard that this is a good site to track weight and stuff. I am glad to be here. I was wondering is their anyone doing Weight Watchers on here? I have done this before and it really works for me. I have seen the diet on the "my trackers" from spark people. It seems like it allows for too much calorie consumption. For example I ate a really bad lunch (tostinios pizza and chocolate cake) and it does not look like that would be bad??? I am kind of confused. Thu, 10 Mar 2011 16:32:46 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40471111 my name is carrie im a 27 year old mother of 2 girls and been with my fiance for 9 years im here to loose weight Thu, 10 Mar 2011 13:21:03 EST help me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40465264 IAM TRYING TO LOSE WEIGHT IT IS HARD I HAVE BEEN ON ALL TYPES OF DIETS NT SEEMS TO WORK.....DO ANY ONE HAVE ANY IDEAS : - {....PLEASE HELP ME Thu, 10 Mar 2011 09:03:21 EST Nanette http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40462813 Hi, my name is Nanette, but call me Nan, and I am trying to lose weight, so I am going to start here Thu, 10 Mar 2011 06:41:48 EST hi i'm pat s trying to regain my life. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40457210 i work'd out for years but got away from it & gain'd way to much weight. i've been back 2 work'g out for 17 wks & 4wks dieting. the first 2 wks of diet'g i have lost 8lbs. i join'd this team for daily encourage'mt, advise & accountability. i have a trainer that is very good & has started me back on the right excerise track but i still need more daily encourage'mt, tips & advise and i like this team already & i'm just beginning. my goal is to lose 50lbs get back to what i was just 10 yrs ag... Wed, 9 Mar 2011 21:11:20 EST college mom http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40456204 well i'm throwing myself out there. my son is a senior in high school and getting ready to graduate. He will be going away to college. My husband and I are going to have a lot of time on our hands and we need to use that time wisely. I want to be around for a very long time and I know thats questionable with the path i'm on. In the past i have done zumba which I love. S0 long lazy,heres the new me. Wed, 9 Mar 2011 20:23:54 EST How Many Points Did You Spin Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18847x47175x40454852 Since you can earn points for posting on message boards, here's one that'll be a "simple" post for you... Wed, 9 Mar 2011 19:14:01 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40452243 Hello everyone! I'm just dropping in to introduce myself! I'm not very good at this, but thought I would try anyway! <BR> <BR> I live in the Rochester, NY area. I would like to lose about 140 lbs more. I've already lost about 30 in the last 2 months. I guess that's it for now! <BR> Wed, 9 Mar 2011 16:48:09 EST Erin From Ohio :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40449289 Hi everyone Im really excited to start on my journey to be as thin as I once was!! Good luck with your goals!! Wed, 9 Mar 2011 14:15:15 EST Hey Ya'll!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40447315 Hey everyone!!! So sometime last week I was searching for a good daily cleanse and ran into a SparkPeople bloggers blog. She was so inspiring, I decided to join! I was able to lose about a 40 lbs on my own a few years ago, going from 180+ to about 145... went on a family trip out of the country and came back with some major digestion issues... Needless to say, eating right wasn't easy, I've been in and out of doctors offices, and well working out was pretty much nil! I just saw a recent v... Wed, 9 Mar 2011 12:45:00 EST Hey :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40444644 Hi everyone, I'm Amanda. I'm a Canadian living in a little village north of Belfast, Northern Ireland. <BR> <BR> I'm working as a catering assistant at a seniors residential home. It's not the greatest job in the world! Currently looking for another, more amazing and fulfilling one. Working on a counselling skills certificate, just for fun, but I'm loving it! I am a key-holder at an Oxfam bookshop which I absolutely adore doing and spend the rest of my free time at the sea cadets, a youth o... Wed, 9 Mar 2011 10:50:01 EST New to this site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40443955 Hi. My name is Rita. I am a 50+ woman whohas battled weight problems my whole life. The only diet that ever worked for me was eating one meal a day. I am trying to find a healthy way to lose weight without losing motivation. I hope I can find it here. Wed, 9 Mar 2011 10:24:30 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40439778 My name is Arlene and I am 42yrs young; a mother of two and a wife. I have had weight issue since I was a teenager,but it got worse once I got married. My weight sky rocketed to 345lbs; I was eating out of depression and boredom. I have lost 70lbs and have a long way to go. I would say my biggest issue is getting frustrated with the weight not coming off as fast as it I think is should; this has been a long gruelling process. I am tired of giving up because I don't see the results that o... Wed, 9 Mar 2011 07:42:31 EST Hello, I need your help http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40436711 I just joined Sparkpeople and I'm hoping I can get some solid practical help here. I am in college and on a meal plan with the school so my food choices are limited. Can anyone tell me some every day, average food items I can choose to eat over others? I cant just choose something I want and go with that, I'm wanting to know so low carb and calorie choices that are possibly easily acessable for me while I'm here at school!! Wed, 9 Mar 2011 00:03:53 EST Newbie, excited but yet afraid http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40436522 Well guys my name is BetterTee and I have decided to change my life by losing weight,,,,I have failed so many times but prayerfully this is my year and this is my time...I'm just afraid that I won't be as successful as others on this site, but at least I tried, right? Tue, 8 Mar 2011 23:49:59 EST Hiya! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40436356 Just jumping in to say howdy to everyone! I'm new to SP, and new to getting back to looking and feeling great! I started my transformation 4 weeks ago when I started C25K. After 3 weeks of running and seeing weight gains, I decided I might need to do a bit more, so here I am. <BR> <BR> Trying hard to not be discouraged, and I am feeling better after surfing around the forums here. As I told my husband, I'm gonna lose my butt even if I have to carve it off with a knife! So here's to th... Tue, 8 Mar 2011 23:38:31 EST Ciao!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40436313 Hello everyone. This is my first night on Sparkpeople.com. I am in dire need of support and friends to help me get this weight loss regiment a kick-start. I have been dieting and exercising off and on for the past 3-4 months. No matter how hard I have tried to prepare myself mentally and physically it seems like the path to losing weight doesn't stick :( I know I don't lack the motivation...that is so not my character. But I definitely lack the will-power. I feel myself getting BORED very qui... Tue, 8 Mar 2011 23:35:45 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40433725 Hey, My name is Jesse. I am a deputy sheriff in Onslow County, NC. My wife just had a baby boy and I want to be as healthy as possible for him. So, I've determined to make healthy changes to my lifestyle in order to make sure I do that. I stumbled across this websight, and thought....this is just what I need to keep my motivation up! In my line of work it's really hard to keep a work out schedule and even more hard to eat half way decent, but I am determined to do it! If I can be any he... Tue, 8 Mar 2011 21:34:57 EST i am new here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40432452 new to this site, and their is so much going on, well i am zoeyanme i am 54 yr old i don"t have a problem with exercise, for i really enjoy exercising and riding my road bike, my problem is drinking wine. so my goal is to cut out the wine and try to drink 8 glasses of water a day and so far 3 days without wine but i am working on the water,i am trying to lose this last 15 lbs that i just can't seam to shake. Tue, 8 Mar 2011 20:37:14 EST new to here!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40431556 hey everyone, my name is Tracey, i just wanted to introduce myself here. i def need to lose quite a bit of weight, and am needing help, i find that i cant keep myself motivated. i am 26, and from canada. if anyone would be interested in helping me, pleaseeeeeee let me know!! thanks a million Tue, 8 Mar 2011 19:57:10 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40430936 Hello eveyone i am new to the website Tue, 8 Mar 2011 19:31:05 EST Grumpy Grandma http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40425211 Hi, I'm a single parent of an adult child, and a grandmother of a teenage young man. I never have enough time to plan meals, cook, exercise, take time for myself. This is my second attempt at Spark People; my daughter and sister have lost weight using it and I'm hoping I will also. I recently started to be a vegetarian, but had to slow down on cutting out chicken and fish because I was getting very depressed just eating eggs, cheese, beans, nuts as proteins. I can use as much support, hel... Tue, 8 Mar 2011 14:43:58 EST Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40421646 Hello everyone. I am 35 years old and have struggled all my life with my weight. I want to be under 200 pounds for the first time in a long time by my 36 birthday in July. I noticed that there are several others who have the same type of goals, hopefully we can motivate each other! Tue, 8 Mar 2011 11:40:42 EST Need to get motivated!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40420372 Hi I am married with 3 children and a foster child, my youngest child is 15. I work full time. I do 1 hour Yoga, Pilates and badminton each week but can't seem to lose weight. I need some motivation. :-( Tue, 8 Mar 2011 10:46:28 EST Hello Im Tawny http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40416979 Im 18 years old. Im from Illinois. I'm 5'4" and last time I weighed myself I was 275lbs. that may have changed because I ate 2 burritoes before I went to bed lol. So far Iv lost 23lbs on my own im so excited:). Iv been eating less and working out more. It's like thats all im thinking about nowadays. Im a high school dropout but still managed to get my high school deploma:). I dropped out because I was constantly being put down. Now II use all those rude comments to better myself so in a year ... Tue, 8 Mar 2011 08:22:40 EST Hello. :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40416352 Hello fellow sparkpeople. :) <BR> I am Madz, a student from England. I signed up yesterday, and can already feel that this is the place that will work for me. I feel slightly addicted to the SparkPoints plan, and I love the advice and articles. It makes the place feel alive! <BR> I want to lose 20-40lbs, as I have recently put on a few pounds that I would love to get rid of. I am a healthy vegan, and my diet is already pretty good - I don't eat white carbohydrates, chocolate, sweets / candy, ... Tue, 8 Mar 2011 07:58:00 EST My new beginning. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40410265 Today I went to the doctor to hear the results of routine bloodwork. Well, in addition to my blood pressure being a bit higher than normal (I have been on meds since teen years), the LDL is very high and the glucose reading was also higher than it has ever been. So, it is time to take authority over this body and take positive steps toward getting it back under control. It was a hard day; lots to deal with all at once, but I know that every Today gives me new opportunities to overcome. Smiles... Mon, 7 Mar 2011 22:01:47 EST Hello World! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40406325 Hi there! I'm brand new to SparkPeople and am super excited to have such an awesome tool to help me in my weight loss! I have about 40 pounds to lose which sometimes feels like a million but I'm trying to stay positive and keep pushing forward! I'm looking forward to exchanging ideas and milestones on the message boards! Mon, 7 Mar 2011 19:26:15 EST 10 Minute Exercises http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x40404037 What do you guys do for the 10 minute exercise/per day goal? I have this listed as my fast break goal, but do not know where to start. Jog in place for 10 minutes? Mon, 7 Mar 2011 17:45:00 EST About to turn 25 and ready for change! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40400153 Hi everyone, <BR> <BR> I've been looking for a support forum for awhile now and while searching online found that this was one of the tops ones, so figured I would give it a shot. <BR> <BR> To tell you a little about myself. I'm about to turn 25, and majority of my life I've been overweight. I'm tired of being limited to were I can shop for clothes or worrying about if my arms will look tight in a shirt or if my thighs will be to big to squeeze into my new pair of jeans that I loved in th... Mon, 7 Mar 2011 14:34:30 EST Question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x40400084 The calorie range that is listed on the nutrition tracker, is this the range you need to reach your wieght loss goal, or is it the healthy range? <BR> My range is 1200 to 1500, does this mean to lose weight i need to consume less? <BR> Confused! Mon, 7 Mar 2011 14:31:41 EST It's me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40399580 My name is Jessica and I am 27 years old. I have a 4 1/2 year old daughter named Ashleigh. I have always been overweight and never been able to get close to my weight loss goals. I was already overweight when I got pregnant with my daughter and then I gained 25 lbs during my pregnancy. I have not been able to lose that weight since. My wieght loss goal is to lose up to 80 lbs. I am very excited about starting this program. Mon, 7 Mar 2011 14:10:15 EST It's me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40399543 My name is Jessica and I am 27 years old. I have a 4 1/2 year old daughter named Ashleigh. I have always been overweight and never been able to get close to my weight loss goals. I was already overweight when I got pregnant with my daughter and then I gained 25 lbs during my pregnancy. I have not been able to lose that weight since. My wieght loss goal is to lose up to 80 lbs. I am very excited about starting this program. Mon, 7 Mar 2011 14:08:59 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40398592 My name is Kassie. I'm a divorced mother of three. I haven't lost any of the weight I've put on with my last child (who is 10 months old). After helping my little sister shop in my closet for clothes to fit her (she's also a spark people member, and is doing a fantastic job losing weight), I decided to make a birthday resolution to get healthy again. So here I am, hoping that if I'm accountable to someone other than myself, that I might accomplish my goals. <BR> <BR> I look forward to me... Mon, 7 Mar 2011 13:30:17 EST Hi i'm new again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x40394928 I just rejoined so now I'm in this class! I was Glitter9 but changed internet so now I'm Redgal36! Mon, 7 Mar 2011 10:57:34 EST Frustrated at Forty http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40392325 I am hoping to connect with women who can relate to being over 40, working full-time and raising children and struggling to keep the weight off. I have a desk job now and have put some weight on since I started that is not coming off as easily as it used to. Would love some advice and a place to vent as needed! Mon, 7 Mar 2011 09:10:25 EST Hi! from Kim Fujioka in Honolulu HI http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40387042 I am getting serious! I am going to loose 24 pounds. (Last year I lost 15 pounds then I stopped loosing.) Now I want to finish it up to arrive at my goal weight of 140. I need encouragement. I have a busy life. I own a business and I have a child. I like to eat sweets. I like cakes and ice cream and chocolate. Who doesn't? <BR> I would like to find other people like me. Thank you Mon, 7 Mar 2011 00:19:59 EST Ahhh! Need a little help! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40382261 Hi there. I am a 32 year old wife, mother of three, and full time nursing student. Three years ago, I was 30 pounds lighter than I am right now and I really need to get back there. Emotionally, I was so much happier than I am now. I am not so much of a "number" person as I am a "how I feel" person. Three years ago, I was actually at the end of the rainbow after losing 60 pounds over a year and 1/2. I worked my butt off and loved every minute of it! Then I got pregnant again and just h... Sun, 6 Mar 2011 20:15:08 EST I am committed.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40382236 to losing this weight this time and I am so glad my physician told me about this site. I love how it does the work for you with computing and love seeing the messages from others who are going through the same thing. Keep up the great work everyone! :0) Sun, 6 Mar 2011 20:13:53 EST Newbie!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40380924 just signed up! looking for a buddy to help me stick to my goals!! Sun, 6 Mar 2011 19:11:10 EST Newbie! :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40374310 Hello everyone! I am a young, 24 year old, mother of three young, 4, 3, and 1 years old, children! I have been trying to get motivated to get back into shape, close to how I was before my children, but unfortunately, that has not worked very well. So, today I have decided it is time to do something about that. My fiance, myself and our three children moved to Tennessee about 3 weeks ago now and I figured that since we are kind of starting a new beginning, that it is time for me to start a new... Sun, 6 Mar 2011 13:35:12 EST Need support and motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40374230 Hi I am a 37 year old female with a wonderful family. I have a daughter that will be five and a son that's almost two. Both keep me very busy! I am very much an emotional eater and have been since I was 10. At work I am always moving and I keep up with the best of my co-workers! I have lost 16 pounds since having this job. My family and I went straberry picking this weekend and saw a picture that my husband took and I just wanted to cry. So here I am wanting and willing to try but lack the su... Sun, 6 Mar 2011 13:30:50 EST New Member! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40368930 I just joined sparkpeople in hopes of finding motivation to reach my weight loss goals. I'm hoping this site will help me get advice, support and keep myself on track. <BR> Can't wait to get started! Sun, 6 Mar 2011 08:59:15 EST introducing myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47175x40367376 I'm very new to all this. I just found out I am a high candidate for Diabetes. I am 65 and very overweight. time to start out on my treadmill and get started on loosing this weight. Sun, 6 Mar 2011 07:21:47 EST Do You Know Someone That Needs Extra Help? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47175x40164519 Do you or someone you know on SP need some extra help? Fri, 25 Feb 2011 11:53:47 EST