SparkPeople DO IT FOR LOVE! Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=44870 Do it for Love! Whether it be for yourself, or the ones you love. This is the place to come for support and encouragement. Let's make our journey a loving, caring and fun experience. SparkPeople DO IT FOR LOVE! Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=44870 COUNT BY 7'S http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x60085500 7 Sun, 21 Dec 2014 18:53:56 EST What motivates you today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x59769422 the realization that Thanksgiving is next week Sat, 15 Nov 2014 14:41:02 EST LAST LETTER STARTS NEXT WORD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x59768489 yogA Sat, 15 Nov 2014 12:10:05 EST A to Z - Double Letter Word http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x59535286 Apple Wed, 22 Oct 2014 16:01:56 EST CHANGES TO SPARKPEOPLE & OF HELP TO YOU! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x58943163 You may have seen a few changes here at Sparks today and, the reason being, they are always working on ways to make the site more convenient and easier for the members to find info, use the trackers and so much more! That's why this is such a remarkable site! They really do care! <BR> <BR> I'm adding a link to a video that shows and explains the changes, so to see the same and better understand what those changes mean to you and how they can be help, please click on the link below and it... Mon, 25 Aug 2014 10:30:01 EST A - Z WORDS ENDING IN ING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x58003117 applying Mon, 26 May 2014 11:55:59 EST DID U HUDDLE or SHARE A COMMENT ON OUR TEAM WALL? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x57702213 <em>244</em> Wed, 30 Apr 2014 11:07:43 EST SPARKS TEAM PAGE REDESIGN COMING UP! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x57629104 Just a heads up--Sparks will be redesigning the Team pages in the coming days. I've added a link to the Utube video that explains the changes, so feel free to click below and check it out. I'll be curious to see how our Team page will look--but from what I see, we'll keep posting and sharing our friendships, tracking and more as we have been--so, here's to a new and exciting Sparks' change! <BR> <BR> <em>30</em> Thanks everyone!! <BR> <BR> <link>www.youtube.com/watch?v=TcqPQi_75tw&<BR>... Thu, 24 Apr 2014 11:31:47 EST ENCOURAGE YOUR TEAM-MATES.. ....EMOTICAN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x57177494 <em>243</em> Tue, 18 Mar 2014 20:52:54 EST WHAT ARE YOUR GOAL FOR 2014? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x56126776 My goals are to exercise more, eat more healthy & reach my goal weight. Get a relationship with my daughter & 2 of my grandchildren once again.This is my long term goals. <BR> <BR> My short term goal is to lose 10 lbs. by Valentine's Day!! Sun, 29 Dec 2013 14:37:18 EST A PLACE TO COME TO CHAT OR FOR SUPPORT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x55979782 Hope you are all having a great day on this beautiful day. I decided to make some homemade chili. Sat, 14 Dec 2013 15:16:17 EST WHERE IS EVERYONE FROM? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x55562306 I am from Lakewood, Colorado which is a suburb of Denver. Fri, 8 Nov 2013 10:02:05 EST CLICK....IF YOU LOVE SPARKS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x55377334 <em>252</em> Thu, 24 Oct 2013 10:41:16 EST Holiday Words---A-Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x50999835 A-Angels <BR> Wed, 28 Nov 2012 10:32:28 EST BREAST CANCER AWARENESS MONTH! SHOW YOUR SUPPORT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x50239983 <em>390</em> As alot of us know, October is Breast Cancer Awareness Month! And, as such, let's show our support by posting a beautiful <em>390</em> to show our support to those that have had cancer, the survivors and for friends or family that have dealt with the same! <BR> <BR> ALSO, I'm adding a link to this thread regarding the subject and I hope everyone learns and does their self-exams and mammograms! Take care of you and your body -- you're super worth it! <BR> <BR> <link>www... Thu, 4 Oct 2012 11:50:31 EST PEDOMETER STEPS or MILES TRACKER! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x50114519 09-25: 11345 steps Wed, 26 Sep 2012 09:24:58 EST COUNT YOUR BLESSINGS & SAY THANK YOU! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x50099168 Each new day is a gift! But, what a fun and great way to appreciate life to the fullest by <BR> posting your <em>304</em> for today! <BR> <BR> So, have fun and <em>304</em> everyone for making this a great group of friends! Tue, 25 Sep 2012 09:52:24 EST SHARE 1 OF YOUR FAVORITE COLORS (By Emoticon Fun)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x50042532 <em>479</em> Fri, 21 Sep 2012 15:34:48 EST DAILY ROLL CALL -- THE "FUN & FRIENDLY" WAY! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x49979701 Please share your <em>213</em> <em>220</em> <em>30</em> or any one of the various emoticons to share your hi and hello to your friends! And, have fun, everybody! Mon, 17 Sep 2012 16:45:50 EST Our sister & wonderful friend has Teresa. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x49972632 <em>296</em> <em>458</em> <em>459</em> <em>382</em> <em>247</em> <BR> Teresa thank you for being my sister in Christ. He has you now. I am looking forward to seeing you again. I will miss you here. <BR> I Love you, Debbie Mon, 17 Sep 2012 09:14:58 EST LET'S PICK SOME FLOWERS... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x49480849 LET'S PICK FLOWERS Thu, 16 Aug 2012 01:41:10 EST NEW TO TEAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x47243701 I'm VB and I live in Florida. <BR> I'm working towards making the healthiest choices I can when it comes to taking care of myself. I've put away the scale and will no longer weigh myself except when at the doctors office. I don't want to define who I am ever again by a number on the scale. I've done that for way too many years. <BR> I do want to make exercise a top priority as I have a couple of health issues that exercise would improve. Also it would definately give me more energy. <BR> I'l... Sat, 24 Mar 2012 17:26:22 EST 5/8 FRUITS & VEGETABLES TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x46313501 5/8 FRUITS & VEGETABLES TODAY? Sun, 29 Jan 2012 23:40:44 EST BREAKFAST TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x46313492 Did you eat breakfast? Sun, 29 Jan 2012 23:40:10 EST Cities from A-Z (detail country) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x45283247 Auckland, New Zealand <BR> Tue, 29 Nov 2011 03:37:11 EST When was the last time you? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x45283228 Easy game; answer the question and pose another one <em>41</em> <BR> <BR> When was the last time you painted your toenails? Tue, 29 Nov 2011 03:33:41 EST DID YOU TELL SOMEONE THAT YOU LOVED THEM TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x44483185 DID YOU TELL SOMEONE THAT YOU LOVED THEM TODAY? Fri, 7 Oct 2011 22:18:17 EST LOVE SP? THEN POST IT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x44483117 Do you love SparkPeople? If you do post <em>252</em> Fri, 7 Oct 2011 22:13:57 EST FEELING POSITIVE TODAY? THUMBS UP/DOWN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x44291552 FEELING POSITIVE TODAY? THUMBS UP/DOWN Mon, 26 Sep 2011 22:42:41 EST DID YOU TAKE A SPARK QUIZ TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x44291476 DID YOU TAKE A SPARK QUIZ TODAY? Mon, 26 Sep 2011 22:38:34 EST Wii Jogging mins. & miles http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x44039435 9/09 17 mins/2miles <BR> 9/12 12 mins/1mile <BR> <BR> WooHoo <BR> Debbie <BR> <em>312</em> Mon, 12 Sep 2011 09:47:28 EST (DAILY) MARCH IN PLACE 5 MINUTES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x44018953 (DAILY) MARCH IN PLACE 5 MINUTES Sun, 11 Sep 2011 01:36:50 EST BIRTHDAY'S & ANNIVERSARY DATES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x43827485 Jan. 24 <BR> <BR> Oct 4 <BR> <BR> Spark 11-2 Wed, 31 Aug 2011 09:04:44 EST Hurrican Irene prayers... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x43807851 For those that were effected or for your friends and families. My family was fortunate the we only lost power for less then a day and had no damage. Our one friend lost her trailer and is in need of a home now. The rest of my family is stretched from NC to MN so everyone was effected in some small way. No one was hurt and so far no damage. My wife and I are praying for everyone else that was not as fortunate as we were. If you know anyone please reply and let's get a prayer chain started and ... Tue, 30 Aug 2011 07:59:25 EST ABC...4 LETTER WORDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x43803411 ABC...4 LETTER WORDS Mon, 29 Aug 2011 22:31:16 EST BONUS SPIN POINTS? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x43803400 BONUS SPIN POINTS? Mon, 29 Aug 2011 22:30:38 EST CORE-MODIFIED PLANK http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750606 CORE-MODIFIED PLANK <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=7 </link> Fri, 26 Aug 2011 19:16:23 EST CORE-HIP FLEXOR http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750598 CORE-HIP FLEXOR <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=113 </link> Fri, 26 Aug 2011 19:15:37 EST CORE-BANANA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750586 CORE-BANANA <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=140 </link> Fri, 26 Aug 2011 19:14:48 EST CORE-BACK EXTENSION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750579 CORE-BACK EXTENSION <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=147 </link> Fri, 26 Aug 2011 19:14:07 EST UPPER BODY-ISOMETRIC SHOULDER HOLD W/TOWEL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750564 UPPER BODY-ISOMETRIC SHOULDER HOLD W/TOWEL <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=130 </link> Fri, 26 Aug 2011 19:12:59 EST UPPER BODY-ISOMETRIC BICEPS HOLD W/TOWEL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750547 UPPER BODY-ISOMETRIC BICEPS HOLD W/TOWEL <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=129 </link> Fri, 26 Aug 2011 19:11:54 EST UPPER BODY-SINGLE ARM LATERAL RAISES W/BAND http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750536 UPPER BODY-SINGLE ARM LATERAL RAISES W/BAND <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=258 </link> Fri, 26 Aug 2011 19:10:46 EST UPPER BODY-SINGLE ARM FRONT RAISES W/BAND http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750524 UPPER BODY-SINGLE ARM FRONT RAISES W/BAND <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=259 </link> Fri, 26 Aug 2011 19:09:43 EST LOWER BODY-LYING SINGLE LEG RAISES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750508 LOWER BODY-LYING SINGLE LEG RAISES <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=75 </link> Fri, 26 Aug 2011 19:08:16 EST LOWER BODY-LYING ABDUCTION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750488 LOWER BODY-LYING ABDUCTION <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=149 </link> Fri, 26 Aug 2011 19:07:02 EST LOWER BODY-FORWARD LUNGES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750473 LOWER BODY-FORWARD LUNGES <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=22 </link> Fri, 26 Aug 2011 19:06:06 EST LOWER BODY-BRIDGES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x43750453 LOWER BODY-BRIDGES <BR> <link>www.sparkpeople.com/resource/exercis<BR>es.asp?exercise=153 </link> Fri, 26 Aug 2011 19:04:57 EST I am doing it for love... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x42703428 I discovered that after all my mistakes and dishonesty my wife has made a similar one. It hurt and a few weeks later there was some confusion on what had happened so I actually thought something else had happened. Needless to say I had a really bad day. I want to scream out to the world though that I love my wife and I still am completely and totally in love with her. Nothing has changed about how feel for her or what I want with her in my future. Love really can conquer all if you are willin... Wed, 29 Jun 2011 08:24:14 EST I would like to... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x42612576 ...let every one know what I am doing for my wife. For those that no my story we are still doing really well. For those that don't, I screwed up and my wife was one foot out the door. I spend as much time during the day to let her know that she is on my mind. I am constantly telling her that I love her and that I'm in love with her. If she asks me how come I find myself just rattling off all the reasons I do. She is the most caring, selfless and giving person I have met. She is a beautiful pe... Fri, 24 Jun 2011 09:46:30 EST Have you... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x42555967 ...told you significant other how much you love them? Have you told them that you are in love with them? Did you let them know how beautiful you think they are? Make it a priority to let them know, when you walk past them squeeze their hand so they know you were thinking of them. <BR> <BR> My name is Mike and I am in love with Amber. She is the beautiful young mother of my amazing children. <BR> <BR> Tue, 21 Jun 2011 12:59:39 EST I messed up... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x42528954 Good Morning, <BR> <BR> My name is Mike and I just messed up. I have just got back from 30 days in jail and I need to get my head straight and show my wife and children that they are the single most important thing in my life. I have been less that a good husband and have been selfish. I have slowly started to get on the straight and narrow and now am looking for any and all support that I can find to keep anxiety from telling me that it's over and to keep fighting for my family. I love my ... Mon, 20 Jun 2011 09:04:50 EST WORDS THAT BEGIN & END WITH THE SAME LETTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x42460327 WORDS THAT BEGIN & END WITH THE SAME LETTER Thu, 16 Jun 2011 09:11:45 EST WHAT ARE YOU DRINKING RIGHT NOW? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x42209936 WHAT ARE YOU DRINKING RIGHT NOW? Fri, 3 Jun 2011 09:15:58 EST HOW MANY TOTAL SPARKPOINTS DID YOU "EARN" TODAY??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x41371708 Today I "EARNED" a ToTaL of 112 sparkpoints..... Thu, 21 Apr 2011 22:12:07 EST A - Z - Colours http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x41320334 A to Z of colours (yes with the 'u' because I'm a Kiwi and that's how we spell it <em>334</em> ) Tue, 19 Apr 2011 14:24:52 EST A-Z - Surnames http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x41179222 Follow the A to Z of surnames <BR> <em>41</em> Tue, 12 Apr 2011 14:58:14 EST ...and the greatest of these is LOVE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x40565898 Who did you show love to today? Tue, 15 Mar 2011 03:51:28 EST EXERCISE YESTERDAY: INSIDE, OUTSIDE, OR BOTH? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x38401808 EXERCISE YESTERDAY: INSIDE, OUTSIDE, OR BOTH? Fri, 10 Dec 2010 11:02:12 EST NAME THE PERSON THAT MOTIVATES YOU TODAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x38188213 NAME THE PERSON THAT MOTIVATES YOU TODAY!!! Mon, 29 Nov 2010 18:28:00 EST EMOTICON...HOW YOU FEEL TODAY! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x37730434 EMOTICON...HOW YOU FEEL TODAY! Thu, 4 Nov 2010 11:55:57 EST DID YOU LOG YOUR FITNESS MINUTES? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x37586207 DID YOU LOG YOUR FITNESS MINUTES? Thu, 28 Oct 2010 09:21:24 EST DID YOU LOG YOUR FOOD TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x37586183 DID YOU LOG YOUR FOOD TODAY? Thu, 28 Oct 2010 09:20:26 EST DID YOU READ A SP ARTICLE? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x37585207 DID YOU READ A SP ARTICLE? Thu, 28 Oct 2010 08:35:06 EST DID YOU SHARE OR READ A SP SECRET? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x37585177 DID YOU SHARE OR READ A SP SECRET? Thu, 28 Oct 2010 08:33:46 EST THINK FOOD & EMOTICON http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x37517174 THINK FOOD & EMOTICON Mon, 25 Oct 2010 03:39:04 EST "L" IS FOR LOVE & ??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x37517156 "L" IS FOR LOVE & ??? Mon, 25 Oct 2010 03:35:09 EST ABC...3-LETTER WORDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x37517146 ABC...3-LETTER WORDS Mon, 25 Oct 2010 03:33:19 EST Old member back again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x37306391 I was here for a few months before. My name then was mellamiss. I had some health issues arise that took me away from sparks. But I am back and I am motivated. <BR> <BR> I think I missed my own cheerfulness most while I was gone. Not to mention the motivation I was getting from all of you. Thu, 14 Oct 2010 09:30:57 EST EMOTICON YOUR WEATHER! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36966002 EMOTICON YOUR WEATHER! Tue, 28 Sep 2010 01:11:34 EST GETTING ENOUGH SLEEP? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x36942655 GETTING ENOUGH SLEEP? Mon, 27 Sep 2010 01:40:54 EST CRUNCHES/SITUPS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x36720401 DAILY...CRUNCHES/SITUPS Thu, 16 Sep 2010 00:15:01 EST STRENGTH TRAINING TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x36720366 STRENGTH TRAINING TODAY? Thu, 16 Sep 2010 00:12:23 EST ANY CARDIO TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x36720352 ANY CARDIO TODAY? Thu, 16 Sep 2010 00:11:31 EST COUNT BY 100's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720334 COUNT BY 100's Thu, 16 Sep 2010 00:09:49 EST EMOTICON BLUE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720325 EMOTICON BLUE Thu, 16 Sep 2010 00:09:07 EST EMOTICON RED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720307 EMOTICON RED Thu, 16 Sep 2010 00:08:21 EST EMOTICON YELLOW http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720293 EMOTICON YELLOW Thu, 16 Sep 2010 00:07:40 EST EMOTICON GREEN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720276 EMOTICON GREEN Thu, 16 Sep 2010 00:06:55 EST COUNT BY 10's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720267 COUNT BY 10's Thu, 16 Sep 2010 00:06:13 EST LET'S COUNT DOWN...FROM 999,999 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720256 LET'S COUNT DOWN...FROM 999,999 Thu, 16 Sep 2010 00:05:18 EST COUNT BY 5's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720230 COUNT BY 5's Thu, 16 Sep 2010 00:03:11 EST ABC...GIRLS NAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720222 ABC...GIRLS NAMES Thu, 16 Sep 2010 00:02:28 EST ABC...BOYS NAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720206 ABC...BOYS NAMES Thu, 16 Sep 2010 00:01:25 EST COUNT BY 2's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720182 COUNT BY 2's Wed, 15 Sep 2010 23:59:56 EST THINK FITNESS & EMOTICON http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36720156 THINK FITNESS & EMOTICON Wed, 15 Sep 2010 23:57:57 EST A Wonderful Way To Start The Week http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36650260 I saw this at another team I belong to and thought it would be nice to share it in our team. I hope you reflect on it and enjoy it. Feel free to comment on it and our journey to a healthy life style. <BR> <BR> I do Walk the Talk. And I believe! <BR> <BR> <link>www.doyouwalkthetalk.com </link> Sun, 12 Sep 2010 21:53:45 EST DID YOU READ A MEMBERS BLOG TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36645200 DID YOU READ A MEMBERS BLOG TODAY? Sun, 12 Sep 2010 17:23:13 EST new member meghan http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36630110 hello everyone, <BR> <BR> i am a 21 year old college student, who is recently single, and trying to get off the 50 pounds i gained in the four year relationship i was in. i am go college full time. i love to hang out with friends and have a good time. <BR> <BR> i am struggling with my party habits. i used to go out 6 days a week, but now i only go out 1 night a week. i dont consume alot of alcohol, just one or 2 drinks. it makes me feel guilty after drinking them. <BR> <BR> i also struggl... Sat, 11 Sep 2010 21:14:22 EST Hi :o) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36560823 Hello Everyone, My names Kerry, Im 28 in 4days, Im married, I have one son and I live in England. I started gaining weight in 2007 when I fell pregnant with my first child. I weighed 140lb when I fell pregnant and gained 105lb, and ended up weighing 245lb. I went on a diet and used my wii fit, running machine and gazelle in 2008 and got down to 182lb. I got married in august 2009 and got down to 154lb. After my wedding I started gaining weight again and decided to run 6miles for charity, I go... Wed, 8 Sep 2010 12:20:21 EST HELLO ! I AM NEW !!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36550173 Thanks to the kind invitation of Whispering Pine. I just started in August on SP. I live in Chesapeake, VA but I am a transplant from Philadelphia, PA many years ago. I am 68 years young and I am looking to lose weight that I have put on the last couple of years. I know that we can do this!!! Looking forward to "meeting" everyone. Have a great day tomorrow. June <em>306</em> Tue, 7 Sep 2010 22:27:31 EST How did you choose your username ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36374044 I've always been curious about peoples usernames that they choose for themselves here and how they arrived at choosing them. <BR> <BR> So how did you choose yours ? <BR> <BR> I was given my name at birth by my native father, he named me Raven2feathers and that's how I arrived at my name here for my username. Mon, 30 Aug 2010 15:00:16 EST SEPT.....HOW MANY MINUTES WILL YOU PLEDGE??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x36346920 THIS IS AN EASY WAY TO KEEP YOURSELF MOTIVATED AND ACTIVE. <BR> <BR> MOVING THOSE BEAUTIFUL BODIES OF OURS IS WHAT THIS IS ALL ABOUT. <BR> <BR> ANYTHING THAT MAKES US MOVE.....Walking,Exercising, House Cleaning, doing crafts, golfing, gardening....anything at all. You choose how you want to be active. <BR> <BR> <BR> THIS IS HOW IT WORKS!!!! <BR> <BR> YOU DECIDE HOW MANY MINUTES A DAY YOU WILL COMMIT TO MOVING THAT BEAUTIFUL BODY OF YOURS AND MULTIPLY THAT NUMBER BY HOW MANY DAYS ARE ... Sun, 29 Aug 2010 09:40:52 EST SEPT.... ...MONEY JAR CHALLENGE $$$$$$$$$ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x36346638 THIS CHALLENGE WILL START ON WEDNESDAY, SEPTEMBER 1ST. <BR> <BR> <BR> <BR> <BR> This is a great way to turn those sparkpoints into money!! <BR> <BR> This challenge will go until the end of SEPTEMBER. <BR> <BR> At the end of each month, you can decide to carry your penny savings over to the next month, or spend it on YOU. If you decide to carry it over, that's ok, because it will eventually be spend on YOU. This is to reward yourself for the goals you have met, even if you don't meet ... Sun, 29 Aug 2010 09:27:42 EST A Little Inspiration To Start Your Day..... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36264329 “Yes, risk taking is inherently failure-prone. Otherwise, it would be called sure-thing-taking.” <BR> <BR> <BR> What are the odds of winning the lottery? More than a million to one, right? Yet every week so many people willingly buy several tickets because of the tiny chance at winning it big. “What’s the worst that could happen?” is their attitude and it’s the perfect attitude to have. If you pursue a goal and fail, are you any worse off then before? Yes, the odds are sometimes against us... Wed, 25 Aug 2010 07:56:20 EST New to Spark! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36261795 Hi I'm new to spark.. My name is Trista and I could use all the motivation and support as possible! thanks! Wed, 25 Aug 2010 00:40:05 EST Caf'e Room...Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36215426 This is the place to come and talk about your day with your sparkfriends. <BR> <BR> I am relaxing this evening with my DH an Grandson. We are Dog Sitting our neighbors dog for the next week. She is sooooo good! We may decide not to give her back!! <BR> <em>334</em> Sun, 22 Aug 2010 23:06:11 EST Hello Everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36206072 My name is Kendra and I am 31 years old. I have a daughter who is the love and light of my life. I am an emotional eater and I have been dealing with a lot of negative issues in my life for the last 3 years. I realized that those issues had to be put to rest in order for me to succeed with my weight loss. So here I am, ready for a new beginning. Thank you, Whispering-Pine, for the invite to the team. Sun, 22 Aug 2010 13:52:15 EST Acronyms and what they mean.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36192048 Some of our team members were wondering what some of the Acronyms mean. <BR> <BR> Please feel free to add a few of your own. <BR> <BR> <BR> <BR> 2WW- 2week waiting time from O to when AF should (or doesn't!) arrive <BR> AF Aunt Flo AKA menstruation/period <BR> AMA Advanced Maternal Age (35+) <BR> AP attachment parenting <BR> BB or BBS Internet bulletin board <BR> BBL be back later <BR> BBT basal body temperature <BR> BCPS birth control pills <BR> BD Baby-dancing, or sex intended... Sat, 21 Aug 2010 17:13:55 EST Two Emoticons. ....Change One!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x36168064 <em>67</em> <em>298</em> Fri, 20 Aug 2010 10:04:30 EST What would you like to accomplish today ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36146026 I would like to accomplish all of my deep cleaning for my move today and I think I can do it too ! : ) Thu, 19 Aug 2010 09:03:22 EST What choice will you make today ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36127233 I choose to keep on track today to not falter by the wayside so that I can achieve my goals. <BR> <BR> What choice will you make today ? Wed, 18 Aug 2010 09:40:54 EST How Will You Spend Your Sparking Time Today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36108841 Today I will spend my sparking time commenting on others posts and blogs to send out some encouragement no matter what their topic is. <BR> <BR> How will you spend your sparking time today ? <BR> <BR> Hugs, <BR> Alison <BR> Leader Tue, 17 Aug 2010 12:08:31 EST What reminds you that you are worth it? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36088404 Just wanted to make a motivating list of why we are all worth the effort we are making <BR> <BR> Mine is when my little one tells me, "I love you mommny and I'm glad you're my mommy." Mon, 16 Aug 2010 14:11:13 EST SMILE...PEOPLE WILL WONDER WHAT YOU'RE UP TO! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36081093 SMILE...PEOPLE WILL WONDER WHAT YOU'RE UP TO! Mon, 16 Aug 2010 08:53:45 EST STILL MOTIVATED ...THEN POST IT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36080840 STILL MOTIVATED?...THEN POST IT! <BR> <BR> Active today? Eat Healthy? Feeling Positive? <BR> <BR> C'mon Show Us Mon, 16 Aug 2010 08:43:33 EST DID YOU DRINK 8 GLASSES OF WATER YESTERDAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36080808 DID YOU DRINK 8 GLASSES OF WATER YESTERDAY? Mon, 16 Aug 2010 08:42:25 EST Thank you all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36063424 I certainly appreciate your warm welcome and gifts. I am anxious to get started one step at a time. <BR> <BR> I am a SC grandma, a Squidoo lensmaster (I write on a site called Squidoo.com as joan4) I write articles too, and blog. Learning to make a living on line. <BR> <BR> In the meantime, I have added 10 extra pounds to my already overweight self in the past six months. Mostly, I think, from too many hours at this computer! <BR> <BR> I look forward to meeting you all and moving for... Sun, 15 Aug 2010 10:44:31 EST New Week http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36060013 <em>213</em> It's a new week and I wish everyone a fantastic and healthy week. <em>306</em> <em>252</em> Sun, 15 Aug 2010 06:10:37 EST Hi! :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36053062 Just wanted to introduce myself. My name is Jenn, I'm 22, married and have a 1 year old little boy (1 on Sept 20!). I live on the NW side of Houston. <BR> When I was pregnant last year, I gained 65lbs. I'm ready to get rid of it! Being a full-time stay at home mom and full-time student online, I'm not as active as I should be. <BR> I joined SP a few days ago and started immediately tracking my nutrition. Yesterday I started working out in my living room. It's amazing... I always found excus... Sat, 14 Aug 2010 17:48:48 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36045503 Hello everyone. My name is Larry and I just joined your group. I live in upstate New York and have 3 children and 6 grandkids. I live alone,as my wife passed away in March of 2008,from breast cancer. Hope everyone has a wonderful and healthy weekend. Sat, 14 Aug 2010 09:52:41 EST Got a Red Eared Slider Turtle for my son today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36035825 My son works around the house doing chores so I give him allowance and well...he bought a turtle. We have him in a 10 gallon terrarium and will need a 40 gallon one by the time it's full grown. We have yet to name him/her. I"m pretty sure it's gonna be a boy name since it's a boy's turtle regardless. lol <BR> <BR> Just sharing some news for the day. Fri, 13 Aug 2010 17:54:50 EST Introducing myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x36028350 Hello everyone. I am a 35 year old mom from Washington,DC and I am so excited to use the tools on this site! My goals are to live healthier and lose the extra weight I have gained over the last couple of years. It's a wonder how much stress has affected me in this area. Anyway, I look forward to connecting with the team. Hope everyone has a great day! Fri, 13 Aug 2010 11:18:17 EST DID YOU HUDDLE TODAY..... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x36004088 <em>220</em> Thu, 12 Aug 2010 10:42:28 EST What Was The Last Fruit or Veggie That You Ate??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x35978930 lettuce, cucumber, radishes (salad) Wed, 11 Aug 2010 09:40:28 EST Two Words... ..Change one letter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x35978512 lent - tone Wed, 11 Aug 2010 09:21:51 EST Trivia Questions...How Many Did You Get?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x35958291 If you go to your sparkpoints...check out the Trivia Questions and let us know how many you got right today. <BR> <BR> <BR> I got 3/5 today!! Tue, 10 Aug 2010 11:09:51 EST GIVE A WOO HOO...IF YOU EXERCISED TODAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x35958178 <em>244</em> <em>295</em> Tue, 10 Aug 2010 11:04:40 EST Goodie Give Away...... .Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16268x44870x35958126 This game is a great way to get to know each other by visiting other spark pages and giving support, motivation and encouragement to team members. <BR> Each person posts the next number in order. If your number contains 2 or 3 of the same digits, you give a goodie to someone on our Angels Amongst Us Team. <BR> For example: if you get 11, 44, 121, 333, 2445 etc. you give a goodie! <BR> <BR> <BR> <BR> I'll start... Tue, 10 Aug 2010 11:02:30 EST A-Z.....THINGS I LIKE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x35958111 A - Air Balloons Tue, 10 Aug 2010 11:01:59 EST What Does This Word Remind You Of.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x35958080 comedy Tue, 10 Aug 2010 11:01:02 EST Total SparkPoin ts....How Many Do You Have??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x35958042 4.145 Tue, 10 Aug 2010 10:59:40 EST HOW MANY POINTS UNTIL YOUR NEXT TROPHY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16267x44870x35958011 846 Tue, 10 Aug 2010 10:58:54 EST EVERYONE NEEDS A HUG...PASS IT ON!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x35957947 <em>247</em> <em>220</em> Tue, 10 Aug 2010 10:56:37 EST NEW MEMBERS... .INTRODUCE YOURSELVES HERE !! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44870x35957929 <em>235</em> New Members....please tell us a little about yourselves so that we can get to know each other better. Tue, 10 Aug 2010 10:55:44 EST WHAT ARE PLANS FOR TODAY.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x35957904 It's a bit overcast here today so I will probably do some housework and then go on the treadmill for a great workout. Tue, 10 Aug 2010 10:54:41 EST Use an emoticon to show how you are feeling today. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x35957876 <em>345</em> Tue, 10 Aug 2010 10:53:02 EST QUESTION OF THE DAY.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44870x35957841 <em>38</em> <em>38</em> <em>38</em> <em>38</em> <BR> <BR> Do You Exercise With Your Family??? <BR> <BR> My family is all grown up so it's just me and my husband. We like to go for walks together. Tue, 10 Aug 2010 10:51:39 EST