SparkPeople The Sunny Sunflowers Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=42267 A team focusing on life issues that influence our success in the SparkPeople journey. 50, 75, or 100+ to loose you are welcome. SparkPeople The Sunny Sunflowers Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=42267 Is This an active tea anymore? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x58628498 I have been going thru my teams and noticed i have not visited in a long time. Is it active? HI Carmen!! Thu, 24 Jul 2014 07:40:15 EST Hello Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x58414844 Good Morning Sunny Sunflowers!!!!! <BR> <BR> It has been a long time since I started working without finding the time to come to the boards and write our usual posts. I miss you a lot and I wish to read your posts you all soon. <BR> <BR> How have you been doing? <BR> <BR> How is your Spark journey? <BR> <BR> I love you all!!!!!! <em>247</em> Thu, 3 Jul 2014 07:23:30 EST Happy to be back, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x57494627 Hello everyone!!!! <BR> <BR> <BR> So happy to be able to be back to my team. <BR> <BR> How is everything in your journey? Sun, 13 Apr 2014 09:38:48 EST Happy, Happy Monday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x57240073 Good Morning team!!!! <em>67</em> <BR> <BR> It has been a long time since my last post. My life had been a mess with a very ill father in law and a school without direct and lots of situations and problems to solve. I am so tired and overwhelmed that I am taking 2 days to rest and settle down cause I am starting to feel frustration and depress with my job. <BR> <BR> How is everyone doing? <BR> <BR> How is spark journey going? <BR> <BR> Let's chat and a lovely day to all you!!!!! ... Mon, 24 Mar 2014 07:33:42 EST February 2014 Roll Call: Please sign in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x56734865 Hi! Wow February already!! <BR> Please sign in and tell us your goals and successes for the month. <BR> <em>247</em> <BR> Tue, 11 Feb 2014 11:40:47 EST What made you say: "THIS IS IT" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x56734805 I'm curious, what was your "AH-HA" moment that made you decide it's time to get serious and start getting healthy & loosing weight?? <BR> <BR> Do share. Tue, 11 Feb 2014 11:36:09 EST Humanitarian http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42267x56670099 Hello my name is Maria, <BR> <BR> I believe I am a humanitarian, that is looking to connect and communicate with other humans for <BR> positive change and evolution. <BR> <BR> Thank you. :) Thu, 6 Feb 2014 10:33:21 EST Thursday to be Thankful http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x56284463 Hello team and good morning!!!!! <em>67</em> <BR> <BR> Thank God tomorrow is Friday and I get a weekend to relax at home, LOL!!!!! <em>213</em> <BR> <BR> How are you doing , today? <BR> <BR> What are you thankful today regarding the Sparkpeople journey? <BR> <BR> I wish a very calm and warm day!!!!! Stay safe. <BR> Thu, 9 Jan 2014 05:41:49 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x56270841 Good Morning everyone!!!! <em>67</em> <BR> <BR> How is everyone? <BR> <BR> How is everything going in you Spark journey? <BR> <BR> I wish you alll a very lovely day!!!!!!! <em>521</em> <em>306</em> <em>381</em> Wed, 8 Jan 2014 08:18:16 EST Sunday to Get Back to Our Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x56229282 Hello everyone. <BR> <BR> I am back to reality and almost to my normal life. In PR we celebrate the Epiphany for our children and we are all getting ready to my mom's party, tomorrow. After that Christmas will be over for all of us. <BR> <BR> On December 20th, I flew back to TX and we spent Christmas and NYE with all my daughters, the twins, and my Sofia. It was a great a time. It was a long time without being together as a family with all my daughters. <BR> <BR> I came back to PR yest... Sun, 5 Jan 2014 15:20:02 EST Weekend Chatter for the Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x55977001 Good Morning team!!! <BR> <BR> How is everything going? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> I wish you a very happy Saturday!!!! <em>247</em> Sat, 14 Dec 2013 09:52:08 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x55929257 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather, today? <BR> <BR> I wish all you a beautiful day!!!! <em>247</em> Tue, 10 Dec 2013 05:51:40 EST Happy, Happy Monday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x55916571 Good Morning team!!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> How is your Christmas preparation going? <em>446</em> <em>445</em> <BR> <BR> A ery happy day for all you my sparkling friends!!!!! Mon, 9 Dec 2013 05:19:58 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x55861676 Good Morning loving ones!!!! <BR> <BR> What is going on in your world? Let's chat and share!!! <BR> <BR> A beautiful day to all!!!!!! <em>247</em> Wed, 4 Dec 2013 09:12:51 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54981815 Hello lovely friends!!!! <em>67</em> <em>465</em> I wish everyone a very happy Fall!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Remember to take some "me"time" everyday this weekend, it is very important to care for yourself cause you are the most important person in your family!!!! <BR> <BR> A very Happy Day!!!! <em>247</em> Sat, 21 Sep 2013 10:42:33 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54969430 A very Good Morning to all!!!! <em>67</em> <em>241</em> <BR> <BR> I am feeling much better today and that makes me feel energized, and yay it's Friday!!! <BR> <BR> How was you evening? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> What is going to be me time this weekend? <BR> <BR> A bright, sunny and very happy Friday to all you!!!!!! <em>247</em> <em>87</em> Fri, 20 Sep 2013 09:02:51 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54955982 Good Morning team!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What will you do, today, to care and pamper yourself? <BR> <BR> A very lovely day to all you my sparkling friends!!!! <em>247</em> Thu, 19 Sep 2013 07:59:56 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54943288 Good Morning team!!! <em>67</em> <BR> <BR> I apologize for not posting these last days. I went to see the doctor on Monday morning and he found an upper respiratory infection. He prescribed antibiotics and other medications, so I have been resting so I can go back to school soon. So sorry to be out of the boards. <BR> <BR> Let's just go back to our journey's chat. So today is the whining or woo hooing for whatever it is that you are facing today in your life. Good or bad let's sh... Wed, 18 Sep 2013 08:19:58 EST Sunday Sunny Sunflowers Chatter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54907550 Good Morning team!!!!! <BR> <BR> I am sorry I have not post in two days, but things got me so busy at work. <BR> <BR> How are you doing? <BR> <BR> Yesterday I developed a high fever and my body aches all over. I went to the doctor and now I have to be tested to rule out "Dengue Fever" and "Influenza AH1N1" , so I am resting, taking plenty of fluids and taking my medications. But I will be on and off in case you want to chat some more. Sun, 15 Sep 2013 09:00:45 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54873389 Good Morning team!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for the day? <BR> <BR> Which new recipes have you tried lately? <BR> <BR> A very happy day to all!!!! <em>247</em> Thu, 12 Sep 2013 07:01:27 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54861395 Good Morning team!!! <em>67</em> <BR> <BR> What is going on in your world? Good or bad let's share it and support each other!!!! <BR> <BR> A very happy and active day to all my sparkling friends!!!!!! <em>247</em> Wed, 11 Sep 2013 06:58:59 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54848350 Good Morning Team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather at your place today? <BR> <BR> Are you getting ready for the fall? <BR> <BR> I wish everyone will have a very happy and active day!!!! <em>247</em> Tue, 10 Sep 2013 06:49:38 EST Happy Monday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54834828 Good Morning team, <em>67</em> <BR> <BR> Off to school, but first I want to say hello to all and leave the boards ready to share our journey, so hello, <em>213</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> How is your Spark journey, Let's re-spark it again, let me know any idea that we as a group can do it, please!!!! A beautiful day for all my sparkling days!!!!! <em>247</em> Mon, 9 Sep 2013 06:47:43 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54814734 Good Morning team!!!! <em>67</em> <em>241</em> <BR> <BR> I wish you all my loving and sparkling friends a lovely and very happy weekend!!! <em>213</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What will you have for dinner during the weekend? <BR> <BR> Do you like to cook on the weekends, or do you rather go out for dinner? <BR> <BR> Happy, Happy weekend!!!!! <em>247</em> Sat, 7 Sep 2013 11:57:48 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54800114 Good Morning team!!!! <em>67</em> <BR> <BR> For me is everything back to normal and OK. Storm Gabrielle went away and everything is ok, today. So back to work as wells. <BR> <BR> How was your evening? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> I wish all you a very happy day!!!! <em>247</em> Fri, 6 Sep 2013 06:18:34 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54790608 Good Morning team!!!!! <em>67</em> for you all, and this is what is going on for me, <em>27</em> <em>54</em> today. I am at home because of Tropical Storm Gabrielle. Lots, and lots of rain so the government decide to stop everything for today. <BR> <BR> I am sorry I was not able to post on Tuesday and Wednesday, but had a real busy and hectic days that had me running like crazy, so sorry team, I apologize. <BR> <BR> How had been going? <BR> <BR> How was your evening? <BR> <... Thu, 5 Sep 2013 10:47:42 EST Happy, Happy Monday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54749281 ood Morning team!!!!! <em>67</em> <BR> <BR> It's Monday and it's a holiday, no work today, for us, yay!!!!! I will stay at home, do all my educational planning for the week and relax with my doggies around, <em>244</em> <BR> <BR> How have you spend you long weekend? <BR> <BR> Any special plans this week? <BR> <BR> Plans for today? <BR> <BR> Menu for tonight's dinner? <BR> <BR> I wish a peaceful and very joyful day to all you sparkling friends!!! <em>247</em> <em>252</... Mon, 2 Sep 2013 08:48:24 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54726720 Good Morning team!!!! <em>67</em> <BR> <BR> I slept 12 hours last night. I came home exhausted and I couldn't help to go to bed so early. Today I feel refresh and more positive. I am planning on enjoying the weekend and my DH a lot so Tuesday I will be energized to go back to school. <BR> <BR> How was your evening? <BR> <BR> Any special plans? <BR> <BR> How will you spend this Holiday weekend? <BR> <BR> Let's chat!!!!!!! <em>247</em> Sat, 31 Aug 2013 10:23:04 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54712895 Good Morning team!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Any special plans for this Holiday, long weekend? <BR> <BR> Plans for today? <BR> <BR> How is your exercise going? <BR> <BR> A very happy and peaceful day to you all!!!! <em>247</em> Fri, 30 Aug 2013 05:55:48 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54700825 Good Morning team!!!!! <em>67</em> <BR> <BR> I am feeling much better today and I am going back to work today. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather? In Pr we are facing another Tropical wave so rain all day!!! <em>27</em> Thu, 29 Aug 2013 06:52:08 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54690647 Good Morning team!!!! <em>67</em> <BR> <BR> Today, I am at home cause I woke up with my sugar level out of control. I have already taken care of it and I am feeling better, so please do not worry. <BR> <BR> Let's chat! What is going on in your world? Good or bad let's share it and get all the support we can!!!!! <BR> <BR> I wish everyone an sparkling day, today!!! <em>247</em> Wed, 28 Aug 2013 10:41:22 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54675473 Good Morning team, <em>67</em> <BR> <BR> Today I am very sad, frustrated, concern and reflexive. Yesterday we found out there is a drug dealer behind the school. He has put man to watch teachers all day, inclusive they have taken pictures of our cars and the cars licence plates to keep watching us. I am scare to death. I have never been in a situation like this, although I have work in very poor areas likes this community. in PR, nobody should be messing with drugs dealers, and I w... Tue, 27 Aug 2013 07:29:04 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54661970 Good Morning team!!! <em>67</em> <BR> <BR> Ready for the new week? I am source of, but looking forward to it. <BR> <BR> How was your weekend? <BR> <BR> Any special plans for the week? <BR> <BR> Plans for today? <BR> <BR> What is for dinner tonight? <BR> <BR> Let's chat and share and get ready for a great weeK!!!!!!!!! <em>247</em> Mon, 26 Aug 2013 06:44:02 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54646814 Hello team!!! Good evening, <em>213</em> <BR> <BR> It had been a real busy and intense week. Today I have been cleaning all day, so tomorrow I will have enough time to try making my weekly educational plans. I am fine, happy but exhausted. <BR> <BR> How had been this week in your Spark journey? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> I am planning on watching a movie I really love, Now and Then, and going to bed early cause I sense I wi... Sat, 24 Aug 2013 20:10:31 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54576691 Good Morning team!!! <em>67</em> <BR> <BR> Sam and Christy, I will get to you both, tonight. Thank you so much for rejoicing with me. Please send me positive vibes and pray for me and the new job. <BR> <BR> How was your weekend? <BR> <BR> Any special plans for the week? <BR> <BR> Plans for today? <BR> <BR> What is for dinner, tonight? <BR> <BR> A beautiful Monday to you all!!!! <em>247</em> Mon, 19 Aug 2013 07:21:56 EST THE SUNNY SUNFLOWERS SUNDAY CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54565679 Good Morning team!!!! <em>67</em> <em>87</em> <BR> <BR> Happy Sunday!!!! I was called to show up on Monday, at the Education Regional office, so I am all excited, happy and nervous cause I guess I will be starting my new job on Tuesday. Sorry I did not show up yesterday, but I decided to read all the Education Communications, to be up to day for next week. I hope everyone is having a great weekend. <BR> <BR> How was you Saturday? <BR> <BR> Plans for today? <BR> <BR> What is... Sun, 18 Aug 2013 09:04:58 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54544355 Good Morning my dear team!!! <em>67</em> <BR> <BR> Sorry to be out of the boards these last days. I had to go for 2 more errands for the job, <em>28</em> more paper work and still I have not start my new job, they said that maybe next week. <em>198</em> Government, government, government argh, <em>234</em> <BR> <BR> How was your Thursday? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> How is your Spark journey going? <BR> <BR> L... Fri, 16 Aug 2013 10:05:16 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54492171 Good Morning team!!!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> Are you starting any new beading projects? <BR> <BR> I wish all you my sparkling friends a great week and a very happy Monday!!!! <em>247</em> <em>247</em> Mon, 12 Aug 2013 08:51:54 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54470435 Good Morning everyone!!!! <em>67</em> <BR> <BR> Sorry to be out of the boards Thursday and Friday. I have been doing a lot of stuff and errands and still have not start my job, yet. Argh, government, <em>39</em> <BR> <BR> How were Thursday and Friday? <BR> <BR> How has your weekend started? <BR> <BR> Any Special plans for the weekend? <BR> <BR> Menus? <BR> <BR> I wish you all a very happy and relaxing weekend!!!! <em>247</em> Sat, 10 Aug 2013 12:06:43 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54430054 Good Morning team!!!! <em>67</em> <BR> <BR> It is a rainy day here in PR. Everything looks so dark and wet that it makes me sick. I like bright and sunny days, they fill me with energy. I am sorry I wasn't able to come yesterday, but I was running around with some paper work for my new job that might start on Friday. I feel excited, but anxious ta the same time and that might not help with food plan today, Argh! <BR> <BR> How was Tuesday? <BR> <BR> Plans for today? <BR> <BR> Wha... Wed, 7 Aug 2013 08:49:28 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54403155 Good Morning team!!!!! <em>67</em> <BR> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for the week? <BR> <BR> Plans for today? <BR> <BR> Have school started yet? In PR we start school, today. <BR> <BR> I wish all you a very happy and peaceful day!!!! <em>247</em> Mon, 5 Aug 2013 09:08:57 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54365304 Good Morning team!!!! <em>67</em> <BR> <BR> I have not start working yet cause the ED is doing the drug test and background check. So looking forward to start my job soon. My youngest daughter is leaving, back to TX, today and I am feeling so sad, but that is part of live. <em>39</em> <BR> <BR> How was your evening? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> Do you like barbecuing? <BR> <BR> I wish everyone a fun and very happy Friday!... Fri, 2 Aug 2013 08:27:35 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54337702 Good Morning team!!!! <em>67</em> <BR> <BR> <BR> What is going on in your world? Good or bad, please let us know. <BR> <BR> <BR> I wish you all a very good and happy day!!!! <em>247</em> Wed, 31 Jul 2013 09:38:36 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54323442 Good Morning Team!!! <em>67</em> <BR> <BR> Kind of in a little bit of a hurry cause I need to run a lot of errands today, so I am sorry, but I'll be back this afternoon and then I will get back to you. <BR> <BR> How was your evening? <BR> <BR> Plans for the day? <BR> <BR> What is for dinner, tonight? <BR> <BR> Are you getting ready for the Back School? <BR> <BR> I wish a very nice and happy day!!! <em>247</em> Tue, 30 Jul 2013 08:46:45 EST THE SUNNY SUNFLOWERS SUNDAY CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54297961 Good Morning dear team!!!! <em>67</em> <BR> <BR> I have very good news to share with you all. I got a placement as a bilingual teacher in a new project nearby my house and I am so very happy and enthusiastic. Thank to all of you who had been supporting through the last 3 years of unemployment and unhappiness, I really value it and appreciate it. You has become an extended family and I am really grateful and happy about it. <BR> <BR> How was you Saturday? <BR> <BR> What is planned ... Sun, 28 Jul 2013 08:42:30 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54274087 Good Morning team!!! <em>67</em> <BR> <BR> Today I am going to 4 teaching jobs interviews, so I am up early and a little anxious <em>39</em> Yesterday I was able to work for 5 and half hours and my balcony looks awesome. Today I feel very happy and successful about all this cluttering I have had for several years and now I feel more capable to keep on going and achieve anything one small step at a time. It was scary and it made me feel very stressed and anxious, but it's all do... Fri, 26 Jul 2013 07:42:27 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54261879 Good Morning team!!!! <em>67</em> <em>137</em> <BR> <BR> We are having a super long weekend of 4 days in PR, so I am going to devote all of them to finish all the decluttering, organizing and cleaning at home. My house is getting in the shape I have always dreamed and I fell so very successful and proud!!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What is for dinner today? <BR> <BR> Any exercise today? <BR> <BR> I wish everyone a happy and succes... Thu, 25 Jul 2013 08:14:05 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54251690 Good Morning team!!!! <em>67</em> <BR> <BR> Let's share whatever is going on in you journey, no matter what it is, good or bad, just share it. <BR> <BR> <BR> I wish a very nice day to all you my Sparkling friends!!!! <em>247</em> Wed, 24 Jul 2013 11:31:03 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54223191 Good Morning Team!!!! <BR> <BR> Hello everyone!!! <em>67</em> We, at PR are facing another Tropical Wave, so lots of rain and humidity. <em>27</em> <em>54</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> What's for dinner, tonight? <em>247</em> Mon, 22 Jul 2013 10:12:45 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54201253 Good day team, <em>67</em> <BR> <BR> Let's chat our weekend and any special plans we might have for it. How is everyone doing? I am missing you all. <em>39</em> <BR> <BR> <BR> I wish you all a lovely day and a gorgeous weekend!!!!! <em>47</em> Sat, 20 Jul 2013 14:51:01 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54186911 Good Morning friends!!!! <em>67</em> <BR> <BR> So good it is Friday and we can enjoy some resting time with the family. <BR> <BR> How was your evening? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> What is for dinner, tonight? <BR> <BR> I wish, all you, a fun day!!!!! <em>247</em> Fri, 19 Jul 2013 09:38:29 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54176507 Good Day, team!!!!! <em>67</em> <BR> <BR> It has been heavily raining in PR. A Tropical Wave is in our area, so I slept in this morning and I am running late in all my morning stuff, so I apologize. <BR> <BR> How was your evening? <BR> <BR> How is the weather at your place? <BR> <BR> Plans for today? <BR> <BR> Dinner for tonight? <BR> <BR> I wish a very happy and peaceful day to all my Sparkling friends!!!! <em>247</em> Thu, 18 Jul 2013 12:41:16 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54161495 Good Morning team, <em>67</em> <BR> <BR> Let's share what is going on in our worlds. <BR> <BR> A lovely day to all you sparkling friends!!!!! Wed, 17 Jul 2013 09:58:50 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54150302 Good Day, my dear friends!!!!! <em>67</em> <em>247</em> <BR> <BR> How was your evening? <BR> <BR> Plans for the day? <BR> <BR> How is your summer time developing so far? Are you having fun? <BR> <BR> I wish everyone a great summer day!!!! <em>218</em> <em>67</em> Tue, 16 Jul 2013 12:58:27 EST Happy Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54134112 Good Morning!!! <em>67</em> <BR> <BR> Back to normal life, here at home, so let's chat and share about our Spark journey's and life projects. <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> How are menus and exercise plans? <BR> <BR> I wish everyone of you a very, very happy day!!!!!! <em>382</em> <em>247</em> Mon, 15 Jul 2013 09:52:16 EST Hi, Wednesday Whines or Woo Hoo's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54075823 Hello team!!!! <em>67</em> <BR> <BR> It is a bright, beautiful, sunny day, here in San Antonio. We are doing great and having a peaceful family time, while helping Laura and playing with little Sofia. <BR> <BR> Let's chat. What is going on in your journey, good or bad share it please. <BR> <BR> I wish ypu all a lovely sunny day!!!! <em>247</em> Wed, 10 Jul 2013 14:51:25 EST Hello, Finally in contact with all again, Woo Hoo! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x54062856 Hello everyone!!!! <em>67</em> <BR> <BR> I was without internet connection, but finally the company fixed today, so I am so very happy to be able to get in touch with all of you, yay!!!!!!! <em>213</em> <BR> <BR> I had been to Lebanon, PA, until my daughter moved to Providence ,RI. Then we spent there a week, then all we traveled to Conroe TX and spent 4 days with my youngest Angelica. Now we are in San Antonio, TX spending a week with my oldest, Laura, who is pregnant with t... Tue, 9 Jul 2013 15:43:47 EST Happy, Happy Monday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53774471 Good Morning Team!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Any Special plans for this week? <BR> <BR> Plans for today? <BR> <BR> How is your Spark journey going? <BR> <BR> A lovely Monday for all you!!!! <em>247</em> Mon, 17 Jun 2013 08:41:28 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53753074 Hi there, everyone!!!! <em>247</em> <BR> <BR> Let's chat. What are you up this weekend? Are you celebrating Father's day? What is going on on your life? <BR> <BR> A very happy Saturday to all. <em>126</em> Sat, 15 Jun 2013 11:58:10 EST Yay, It's Friday, Woo Hoo!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53740452 Good Morning Team!!!! <em>67</em> <BR> <BR> I apologize and I'm so sorry I had been out of the boards for a couples of days, but life has turn to be so hard these days with the caring of 2 houses, and my mom stuff, now the trip that it seems that time is not enough. So I beg your pardon. <BR> <BR> How had it been these last two days? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> A lovely and peaceful day to all!!!!! <em>247</em> <em>25... Fri, 14 Jun 2013 11:13:21 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53696904 Good Morning team!!! <em>67</em> <BR> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Have you weight yourself, lately? I did it this morning, and I have not lost a pound in the last month, but I have not gain a pound either and that is a great relief and a great motivation and keep on trying. So you too, keep on going, keep on pushing and don't give up. <BR> <BR> A very happy and motivated day to all you!!!! <em>247</em> Tue, 11 Jun 2013 09:55:36 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53681842 Good Morning team!!!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> How are menu and exercise going? <BR> <BR> I wish a lovely day to all you y beloved friends!!!!!! <em>148</em> Mon, 10 Jun 2013 09:45:56 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53657763 Good Morning team!!!! <em>125</em> <BR> <BR> It's a busy weekend for me so, let me apologize for being so in a rush. Let's just talk about what is going on this weekend or our Spark journeys, please. <BR> <BR> A very nice and fun weekend to all you my lovely friends!!!! <em>247</em> Sat, 8 Jun 2013 11:41:35 EST Yay, It's Friday, Woo Hoo!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53643512 Good Morning team. <em>67</em> <BR> <BR> Another real busy day, yesterday, so I apologize for not being around. <BR> <BR> How was your Thursday? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> Have you been to a swimming pool, yet? <BR> <BR> I wish a lovely, very active and fun day to all!!!!! <em>252</em> <em>247</em> Fri, 7 Jun 2013 09:32:44 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53617566 Good Morning lovely friends!!! <em>67</em> <BR> <BR> I apologize for not posting yesterday's post. I had an appointment and my mom did too, and I was kind of in a rush all day. Sorry about it. <BR> <BR> Let's share what's going on in your journey or your world whatever it is, just share and let us support you or celebrate with you. <BR> <BR> From me I do not know if whining or whooing. My DH has decided to move to San Antonio, TX, at least for a couple of years to take care of Laur... Wed, 5 Jun 2013 11:42:06 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53586440 Good Morning team!!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> How is your Spark journey going? <BR> <BR> A lovely and very happy start of the week!!! Stay active, no matter what you are doing, today!!! Mon, 3 Jun 2013 10:06:55 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53558781 Good Morning Team!!! <em>67</em> <BR> <BR> Let's chat and share our world and Spark journey. Any special plans during the weekend? <em>252</em> <BR> <BR> I wish all my sparkling friends a very beautiful and fun weekend!!!! <em>247</em> Sat, 1 Jun 2013 09:49:30 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53547080 Good Morning team!!! <em>67</em> <BR> <BR> I apologize for no posting yesterday, but my started very early in a doctor's appointment and taking my mom to her doctors for her first visit after surgery. It was a long, busy day. <BR> <BR> How was your Thursday? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Do you eat or like a lot of carbohydrates? I love them, but I have discovered that I do better without them and my does it, too, as wells. S... Fri, 31 May 2013 10:28:05 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53519772 Good Morning team!!! <em>67</em> <BR> <BR> Let's chat and share whatever might be going on your world. Let's support and cheer each other!!! <BR> Wed, 29 May 2013 08:40:23 EST I love the man but... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x53514517 Ok, Ive been married 11 yrs and I adore the guy! Supportive as can be and just loves me to bits regaurdless of any size I could ever be!! With that wonderfulness being said, he is an enabler of the worst kind!! I know he doesnt really MEAN to but my goodness!! HELP!?! How do I get him to understand that the random package of M&M's for me is a complete killer not a "treat"? Tue, 28 May 2013 20:50:26 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53506303 Good Morning team!!! <em>67</em> <BR> <BR> How was your long weekend? <BR> <BR> Plans for today? <BR> <BR> <BR> How will you take care of yourself this week? <BR> <BR> Remember you are the most important person, so take of yourself first!!!! <em>41</em> Tue, 28 May 2013 08:33:59 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53493466 Good Morning team!!! <em>67</em> <BR> <BR> I am starting this week being aware that I have to take care of myself, before taking care of anyone else.That awareness came to me last night when my husband yelled at me because I waited until 10:00 pm to take a bath and he wanted the bathroom for himself at that same time. I ended taking care of my mom at 9:30 pm that I left her in bed and drove back home, I was not playing basket ball, neither at church like he was, so I think I needed tha... Mon, 27 May 2013 07:56:40 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53473319 Good Morning, my lovely dandies!!!! <em>67</em> <em>375</em> <BR> <BR> Where are all my dandies? I am missing all you!!! <em>30</em> <BR> <BR> Let's just chat about what is going on in our world and what is planned for this long weekend? <BR> <BR> A great and happy very happy weekend!!!! <em>87</em> Sat, 25 May 2013 10:18:49 EST Yay, It's Friday, Woo Hoo!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53461198 Good Morning team!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Plans for the weekend? <BR> <BR> In PR we are having a long weekend cause of the Memorial Day Holiday, what about in your place? <BR> <BR> Mom keeps improving. Thank you to everyone!!! <em>247</em> Fri, 24 May 2013 08:58:00 EST Thankful Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53447773 Good Morning team!!!! <em>67</em> <BR> <BR> My mom is at home. She feels happier and calmer to be home. I will be taking care of her and I feel a little anxious and overwhelm cause DH is concern about the cleaning at home. He does not like the house chores and he is looking for a job again, so keep us in your prayers to see how can I deal with all this. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is exercise going? If you are gardening and doing house... Thu, 23 May 2013 08:11:29 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53435692 Good Morning team!!!! <em>67</em> <BR> <BR> How had been going these days? <BR> <BR> It is heavily raining in PR. The weather is behaving weird. How is your weather? <BR> <BR> Let's chat, what is going on in your world? <BR> <BR> Mom will be off the hospital, today and I will take care of her at her home, but I am taking my NoteBook with me and I will chat with all you between her napping and resting time!!! Wed, 22 May 2013 09:05:02 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53409395 Good Morning team!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the week? <BR> <BR> A bright and sunny day for all you!!!! <em>67</em> <em>311</em> Mon, 20 May 2013 08:43:30 EST THE SUNNY SUNFLOWERS SUNDAY CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53395734 Good Morning team!!! <em>67</em> <BR> <BR> How had been going all these days? <BR> <BR> My mom was in ICU and I was out of me, so I did not come to the Spark Community. So sorry to leave you alone. So let's chat and get up to date. <BR> <BR> A happy and peaceful Sunday to all my Sparkling friends!!! <em>252</em> <em>223</em> <em>247</em> Sun, 19 May 2013 07:38:04 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53340204 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? Mine was busy folding the laundry and doing some house chores, but calm and quiet. Noel went to church and I watched TV while working around. <BR> <BR> <BR> What are your plans for today? I am going to YMCA for water aerobics and then getting my mom ready for her surgery tomorrow, please keep us in your prayers. <BR> <BR> What's on the menus? Have you planned them out? Mine is a fruit smoothie and powder protein,... Tue, 14 May 2013 09:23:50 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53326313 Good Morning team!!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Special plans for this week? <BR> <BR> Plans for today? <BR> <BR> Do you give up easily, or are you a fighter? <BR> <BR> A great day to all my sunny friends!!!! <em>241</em> Mon, 13 May 2013 09:32:06 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53301450 Good Morning team!!! <em>67</em> <em>125</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Plans for Mother's Day? <BR> <BR> Let's chat!!!! A very Happy weekend to all my sparkling friends!!!! <em>247</em> Sat, 11 May 2013 08:29:00 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53292266 Good morning team!!!! <em>67</em> <em>175</em> <em>14</em> <BR> <BR> I am sorry to be late, I was on the phone with Laura. She will be home tomorrow. They found out she has Sleep Apnea, so she will be going to respiratory clinic to get help, too. So thank God they are taking care of everything. She was very happy cause she got to see the twins and they are doing fine. So I think I can start to relax. <BR> <BR> How was your evening? <BR> <BR> What are your plans for toda... Fri, 10 May 2013 11:05:27 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53278258 Good Morning my dear team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Do you have any craft hobby? Which? <BR> <BR> I wish a lovely, bright and sunny day to all my beloved friends!!!!! <em>381</em> <em>247</em> Thu, 9 May 2013 09:18:33 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53265370 Let's just chat whatever it is that is going on in our lives. <BR> <BR> Please let's chat, I need to hear your voices!!! Wed, 8 May 2013 08:55:40 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53252806 Good Morning!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather? <BR> <BR> A bright and sunny day to all you!!!! <em>247</em> Tue, 7 May 2013 09:27:53 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53237373 Good Morning Team!!! <em>67</em> <em>252</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for this week? <BR> <BR> Have you planned your exercise and menus for this week? <BR> <BR> A bright, sunny and very happy MOnday to all my Sparkling friends!!! <em>247</em> Mon, 6 May 2013 07:11:40 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53215064 Good Morning team!!!! <BR> <BR> How was your week? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> Let's chat and share!!!!! <em>252</em> <em>247</em> <em>87</em> Sat, 4 May 2013 09:19:23 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53204181 Good Morning team!!!!! <em>67</em> <em>126</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Love and hugs to all my loving, sparkling friends!!!! <em>247</em> <em>223</em> <em>252</em> Fri, 3 May 2013 10:12:00 EST Thankful Thursday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53190253 Good Morning team!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today/ <BR> <BR> What did you have for breakfast? <BR> <BR> Menus? <BR> <BR> I wish all you a lovely and active day!!!! <em>381</em> <em>241</em> Thu, 2 May 2013 09:12:40 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53178478 Good Morning team, <em>67</em> <em>87</em> <BR> <BR> <BR> Let's share whatever it is that is going on your world. Wed, 1 May 2013 11:09:41 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53126074 Good Morning Team!!!! <em>67</em> <em>376</em> <em>375</em> <BR> <BR> How was your Friday? <BR> <BR> Any special plans for the weekend? <BR> <BR> Let's chat and share!!!!!! <em>381</em> <em>247</em> <em>223</em> <em>252</em> Sat, 27 Apr 2013 09:28:41 EST Yay, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53115811 Good Morning team!!! <em>67</em> <em>125</em> <BR> <BR> I apologize that I did not show up to the boards yesterday. My mom had 2 medical appointments and I took her there. Finally, the doctors found what she had. They found 3 abdominal hernias and an inguinal one. The problems with the condition is that her intestines had several loops inside the hernias and in the inguinal one she does not only had the intestines, but her bladder is also inside the hernia. This situation is ve... Fri, 26 Apr 2013 09:37:05 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53092150 Good Morning Team!!! <em>67</em> <em>125</em> <BR> <BR> Hello, members, what ever is going on, in your world, let's share and give us the opportunitty to get the team's support. <BR> <BR> I wish everyone a lovely Wednesday!!!! <em>381</em> Wed, 24 Apr 2013 11:20:39 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53076983 Good Morning team!!! <em>67</em> <BR> <BR> I hope everyone is feeling great this morning. It is sunny here in PR and really bright. I love this kind of days and I enjoy being outdoors, which I already did in backyard raking the leaves and watering the plants. It is so great to start my day like this. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any new recipes to try in mind? <BR> <BR> I wish you all have a really good and very happy day!!! <em>247</em>... Tue, 23 Apr 2013 08:54:35 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53062875 Good Morning team!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the week? <BR> <BR> How is exercise and moving going? <BR> <BR> I wish all you a bright and great week!!!! <em>104</em> <em>247</em> <em>381</em> Mon, 22 Apr 2013 08:39:24 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53039579 Good Morning team!!! <em>67</em> <em>376</em> <BR> <BR> I am so sorry I did not show up for a couples of days and I apologize. I was taking my mom to her medical appointments and it had been really hectic. So sorry friends!!! <BR> <BR> How was Thursday and Friday? <BR> <BR> Any special plans for the weekend? <BR> <BR> Plans for today? <BR> <BR> I wish a very happy Saturday with family, activity and some "me"time!!! I will see you later in the day!!! Sat, 20 Apr 2013 09:01:06 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x53001024 Good Morning lovely Team!!!! <em>67</em> <em>375</em> <BR> <BR> Let's share whatever it is that is happening in our lives. Let's go for it!!!!! <BR> <BR> Happy Wednesday!!!! <em>241</em> <em>247</em> Wed, 17 Apr 2013 08:59:01 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52986663 Good Morning Team!!! <em>67</em> <em>375</em> <BR> <BR> How was your Monday? Sorry I missed it; I was taking my mom to her doctor, pharmacy and finally window shopping for her mother's days presents. <BR> <BR> Plans for today? <BR> <BR> How is the weather? <BR> <BR> How is exercise going? <BR> <BR> I wish an active and very happy day to all my sparkling day!!! <em>247</em> <em>382</em> Tue, 16 Apr 2013 08:04:53 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52949503 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> What's up during the weekend? <BR> <BR> Let's chat and share!!!! <em>247</em> <em>252</em> Sat, 13 Apr 2013 10:21:42 EST Yay, It's Friday, Woo Hoo! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52935178 Good Morning team!!! <em>67</em> <BR> <BR> I am really tired, this morning. I did not sleep well, last night, <em>39</em> I had a long day running errands with my mom. I came back at 8:30 pm. At that time I learned that DH took my dog, Blacky to the vet cause he was sick again, and he got hospitalized. Then Laura, my older called to let us know that her father in law has advanced lung cancer and they are flying him to PR Oncology Medical Center, finally I got another call fro... Fri, 12 Apr 2013 08:09:33 EST Thankful Thursday 04/11/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52921631 Good Morning team!!! <em>67</em> <BR> <BR> I love Thursday cause Friday and the weekend is around the corner, yay!!!!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Do you like French Toast for breakfast, specially on weekends? Can you suggest a light recipe? <BR> <BR> I wish a very happy and active day to all!!!! <em>247</em> Thu, 11 Apr 2013 08:03:50 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52906676 Good Morning team!!!! <em>67</em> <em>247</em> <BR> <BR> Excellent, good fair or bad; whatever it is, let's share!!!!!! <BR> <BR> Happy and peaceful Wednesday to all my sparkling friends!!!! <em>87</em> Wed, 10 Apr 2013 07:53:20 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52892290 Good Morning team!!! <em>67</em> <em>375</em> <BR> <BR> How was your evening? <BR> <BR> Do you wake up feeling energized for the new day? <BR> <BR> Plans for today? <BR> <BR> Any exercise? <BR> <BR> A bright, sunny and very happy day to all my sparkling friends!!!!! <em>247</em> <BR> Tue, 9 Apr 2013 07:41:55 EST Happy Happy Monday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52877802 Good Morning team!!!!! <em>67</em> <em>87</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the week? <BR> <BR> Are menus and exercise planned for this new week? <BR> <BR> I pray for a bright and active week for all you my sparkling friends!!! <em>240</em> Mon, 8 Apr 2013 08:37:49 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52852354 Good Morning team!!!!! <em>67</em> <em>125</em> <BR> <BR> What's up for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> A very happy and active day to all my sparkling friends!!!!!! <em>252</em> <em>223</em> Sat, 6 Apr 2013 10:36:29 EST Yay, It's Friday, It's Friday, Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52837225 Good Morning team!!! <em>67</em> <BR> <BR> I am so happy is Friday and the weekend is here!!!!! <em>244</em> We need some time at home organizing and cleaning that I am thankful for this Friday!!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Do you like to go to parks? <BR> <BR> A very happy, happy Friday to all my sparkling friends!!!!! <em>247</em> Fri, 5 Apr 2013 08:04:48 EST Thankful Thursday 04/04/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52821747 Good Morning team!!!! <BR> <BR> I apologized for not posting yesterday's board. I was out all day running errands, taking a a pre-job test, and filling our taxes. I came in at 7:00 pm and feeling exhausted. <BR> <BR> How was your Wednesday? <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is exercise going? <BR> <BR> I wish a bright, sunny and very active day to all!!!!!! Thu, 4 Apr 2013 06:59:20 EST Tuesday For Tacos At the Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52793093 Good Morning team!!! <em>67</em> <BR> <BR> Hi there! Tuesday for Tacos is about sharing our favorite recipe for tacos, either beef, chicken or fish tacos. So can you share your recipe and also cook it for today? <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Have you started gardening? <BR> <BR> I wish all you a very happy and active day!!!!! <em>125</em> <em>240</em> Tue, 2 Apr 2013 08:35:47 EST It's Monday at the Sunny Sunflowers Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52775609 Good Morning team!!!! <em>67</em> <BR> <BR> It's back to normal time for me, how about you? <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for this week? <BR> <BR> I wish all my team friends a beautiful and very active day!!!! <em>87</em> Mon, 1 Apr 2013 07:33:57 EST Happy, Happy Sunday Night; I Am Back Home to PR http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52769708 Good night everyone!!!!! <BR> <BR> I just returned back from Pennsylvania. I am sorry that I was not able to post since last Monday, but after the snow storm, at my daughter's home we lost internet connection and it was not fix until last night. So sorry to lost contact with all you. <BR> <BR> How have you being all this days? <BR> <BR> How did you spend Easter Sunday? <BR> <BR> I wish all my beloved team members a lovely night!!!!! Sun, 31 Mar 2013 19:08:54 EST Happy, Happy Monday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52684835 Good Morning team!!!! It is snowing at my daughter's place.and chilly. <em>425</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Ant special plans for the week? <BR> <BR> How is exercise plans? How about meal planning? <BR> <BR> I wish a cozy Monday to all you my beloved Sparkling friends!!!!!! Mon, 25 Mar 2013 11:09:19 EST Yay, It's Friday!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52643317 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Which is your favorite Spring time fruit? <BR> <BR> I wish a lovely and fun Friday to all you!!!! <em>87</em> <em>241</em> Fri, 22 Mar 2013 07:31:31 EST It's Thursday for the Sunny Sunflowers Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52631433 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather, today? <BR> <BR> Have you exercise lately? <BR> <BR> I visited Giant Supermarket yesterday and I was amazed at how a huge place and all those fruits and veggies. I felt like Alice in wonderland, LOL!!!!! <em>246</em> Thu, 21 Mar 2013 10:05:01 EST Wednesday Woo Hoo's and Wines http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52617934 Good Morning team!!!! <em>67</em> <BR> <BR> I spent most of the day traveling yesterday. I arrived Harrisburgh at 3:00 pm and I Maria us up around 4:00 pm. and we went to see around and came in tired, so I apologize for not posting yesterday's board. <BR> <BR> Well. let's chat, so what ever it is, good or bad, share it, please. <BR> <BR> I wish you all a great day, keep on shinning!!!!!! Wed, 20 Mar 2013 11:14:09 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52559622 Good Day team!!!! <BR> <BR> I am a little late with this post, today. Sorry my beloved, but it has been a busy morning getting all the backyard done and starting to prepare my trip to Lebanon, PA, to see my daughter María, WOO HOO!!!!!!! <BR> <BR> Let's just chat about what you might need to chat about. I will be popping in and <BR> out to share with you all!!!! <BR> <BR> A lovely day to all!!!!! <em>87</em> <em>240</em> Sat, 16 Mar 2013 12:14:25 EST Yay, It's Friday, Woo Hoo!!!!! 03/15/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52542487 Good Morning team!!!! <BR> <BR> Yay, another Friday and that means another weekend with family time around, woo hoo!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Do you decorate or celebrate Easter? <BR> <BR> I wish a lovely bright, very happy day!!! Get ready to have a great weekend, too!!! <em>375</em> Fri, 15 Mar 2013 07:48:41 EST Thankful Thursday 03/14/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52527405 Good Morning Team!!!! <em>67</em> <BR> <BR> Wow, Am I happy to have you all in my life thanks to this Spark journey. Today is my third Sparkverssary so, YAY for me; that means I will write a blog, today. Wo Hoo, Woo Hoo!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What have you gained being part of this awesome community and Sparkpeople? <BR> <BR> How is the weather, today? <BR> <BR> I wish you all, an sparkling day full of joy, activity and peace!!!!!... Thu, 14 Mar 2013 08:02:36 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52512060 Good Morning Team!!!! <em>67</em> <em>87</em> <BR> <BR> Time for your Woo Hoo's, or whines!!!! Let's chat and see what are you up to!!!! <BR> <BR> How is everything going in your world? <BR> <BR> I wish a beautiful and very lovely day to all you my sparkling friends!!!!! <BR> <em>252</em> <em>247</em> <em>87</em> <em>240</em> <BR> <BR> Come on, we can do this!!!!! Wed, 13 Mar 2013 07:52:13 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52496708 Good Morning team!!! <em>247</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather changing at your place? <BR> <BR> Do you Spring clean? <BR> <BR> I wish a sunny, and bright day to all my sparkling friends!!!! <em>67</em> Tue, 12 Mar 2013 07:35:20 EST Happy, Happy, Monday Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52480800 Good Morning team!!!!! <BR> <BR> I am up early, waiting for a construction team that is coming to reconstruct my backyard, today. I feel kind of worried and kind of happy, so let's see what will go on during the week. <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for this week? <BR> <BR> Make a commitment or pledge to an exercise plan for these week and share it with us to cheer you up and support you, too!!!!! <BR> <BR> Have a very happy and po... Mon, 11 Mar 2013 07:55:55 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52454983 Good Morning team!!!! <em>67</em> <em>223</em> <BR> <BR> What's up in your day and your Spark journey? <BR> <BR> I wish a very happy and positive weekend to all!!!!! Sat, 9 Mar 2013 10:09:16 EST Yay, It's Friday, It's Friday, Woo Hoo!!!!! 03/08 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52440422 Good Morning Team!!!!! <em>67</em> <em>378</em> <BR> <BR> I feel so happy and thankful to be able to share my days with you all!!!! I am sorry Iam a little late, but I am taking it easy today, and I slept in, woo hoo, I feel so refresh!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> What is your favorite healthy, low fat, low sugar dessert for when you can resist to have a little sweet in your life? <BR> <B... Fri, 8 Mar 2013 09:12:05 EST Thankful Thursday 03/07/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52423645 Good Morning team!!!! <em>67</em> <BR> <BR> I am up early cause the Avon order is going to be delivered, early today, so I am sparkling around while waiting for it and having my cup of coffee. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What is your favorite veggies meal? <BR> <BR> I wish you all a very happy, productive and very happy day!!!! <em>87</em> Thu, 7 Mar 2013 06:17:15 EST It's Tuesday at the Sunny Sunflowers team!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52394600 Good Morning team!!! <em>67</em> <BR> <BR> It's a cold,and heavily rainy day in San Juan, PR. I did not sleep well last night cause I was feeling worried all night, and I do not know why. I do not feel well today and I think I better stay at home today and skip YMCA, although my mom is going to complain about it. Sorry to be whining, today. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather at your place? <BR> <BR> How are you feeling, today?... Tue, 5 Mar 2013 08:03:05 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52379066 GOOD MORNING TEAM!!!! <em>67</em> <BR> <BR> Thank God my asthma is under control and I am feeling better, this morning, but will stay at home anyway, today. <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the week? <BR> <BR> Exercise plans for the week? <BR> <BR> Are you planning your meals for the week before going grocery shopping? <BR> <BR> I wish all you a beutiful warm and sunny day!!!! <em>375</em> Mon, 4 Mar 2013 08:25:43 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52352876 Good Morning team!!! <BR> <BR> How was your Friday? <BR> <BR> How are you feeling about your Spark journey? <BR> <BR> Anything else you want to chat about? <BR> <BR> I wish a lovely weekend to all you my Sparkling friends!!!! <em>247</em> Sat, 2 Mar 2013 10:51:19 EST T.G.I.F. for the Sunny Sunflowers!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52335889 Good Morning team!!!! <BR> <BR> I do not understand, but I still love Friday, although I a at home and my DH is retired, LOL, there is something about Friday and the weekends!!!!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Any other thing you will like to chat about it? <BR> <BR> I wish a lovely day to all my beautiful sparkling friends!!!!! <BR> Fri, 1 Mar 2013 07:49:30 EST It's Thursday at the Sunny Sunflowers team!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52320510 Good Morning team!!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How had exercise routine been going? <BR> <BR> How is the weather? <BR> <BR> A very happy, sunny and active day to all you my sparkling friends!!!!! Thu, 28 Feb 2013 08:12:45 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52305610 Good Morning team!!!! <BR> <BR> So let's share good, not so good, or bad!!!!!!! <BR> <BR> A lovely Wednesday to all you my beloved sparkling friends!!!!!! <em>247</em> Wed, 27 Feb 2013 08:24:56 EST Tuesday Night!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52298766 Good Night everyone!!!!! <BR> <BR> Sorry I had a hectic day, starting this morning at the car repair shop, so sorry to be this terribly late. <BR> <BR> How has your Tuesday been? <BR> <BR> Hugs and love to you all!!!! Tue, 26 Feb 2013 19:17:37 EST Happy, Happy Monday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52274664 Good Morning team!!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for this week? <BR> <BR> Exercise plan for the week? <BR> <BR> Meals plan for week? <BR> <BR> I wish you all a successful and very happy week!!!! <em>252</em> <em>247</em> <BR> Mon, 25 Feb 2013 08:55:25 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52247482 Good Morning Team!!!! <em>67</em> <BR> <BR> I am making this a me Saturday day!!! I propose all you to take some me time today and do what makes you happy and satisfy you. Give yourself love cause you deserve it!!!! <BR> <BR> Let's just chat about our weekend!!!!! Sat, 23 Feb 2013 10:17:18 EST Yay, It's Friday, It's Friday, Woo Hoo!!!!! 02/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52233300 Good Morning team!!!! <em>67</em> <BR> <BR> I am late with the boards, today. I slept in and woke up late. I was very tired, from all the exercise at the pool, yesterday. We worked out intensely, plus I was helping Noel to learn the exercise and that made very tired, but happy and very satisfied. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> I wish all you a lovely day and a great weekend!!!!! <em>252</em> Fri, 22 Feb 2013 09:27:34 EST Thankful Thursday 02/07/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52217118 Good Morning team!!!!! <em>67</em> <BR> <BR> I am kind of rushing cause today is YMCA day and water aerobics and it had been a week without being able to go and play in the pool, LOL!!!! So kind of very excited, today and my DH is joining YMCA, today, so hopefully this will help our relationship in a new way. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather today? <BR> <BR> What is your favorite flower plant? <BR> <BR> I wish a lovely day, b... Thu, 21 Feb 2013 07:19:15 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52203562 Good Morning Team!!! <em>67</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 20 Feb 2013 08:30:45 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52189882 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Are you planning to garden this Spring time? <BR> <BR> Are you getting ready for Spring? <BR> <BR> I wish a bright and sunny day for all my team friends. Stay active and drink your water!!!! Tue, 19 Feb 2013 09:52:42 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52173077 Good Morning Team!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for this week? <BR> <BR> Plans for today? <BR> <BR> Exercise plan? <BR> <BR> Menus? <BR> <BR> Let's chat and keep up our Spark journey!!!! <em>375</em> Mon, 18 Feb 2013 08:26:36 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52146182 Good Morning team!!!!!! <em>67</em> <BR> <BR> <BR> How was your Friday? <BR> <BR> What are you up this weekend? <BR> <BR> Is it a long weekend for you? <BR> <BR> I wish you all, a beautiful, cool and active weekend!!! Take care, love and hugs!!!!!! Sat, 16 Feb 2013 08:08:44 EST Yay, It's Friday, Woo Hoo!!!!! 02/15/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52133026 Good Morning, team!!! <em>67</em> <em>126</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Is it going to be a long weekend for you? <BR> <BR> I wish a lovely, cool and very active weekend!!! <em>126</em> <em>126</em> <em>126</em> Fri, 15 Feb 2013 07:33:39 EST Happy Valentine Day Sunny Sunflowers!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52122575 Happy day!!!! <BR> <BR> What are you up, today? <BR> <BR> How was yesterday? <BR> <BR> Love and Hugs to all you!!! Thu, 14 Feb 2013 11:24:24 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52090889 Good Morning team!!! <BR> <BR> Kind of in rush cause I am getting ready for water aerobics, want to write the daily thread and woke up late, today <em>198</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Menus and exercise plan for today? <BR> <BR> See you all tonight!!!! Tue, 12 Feb 2013 08:36:58 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52075524 Good Morning team!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for this week? <BR> <BR> Are you celebrating Saint valentine day? <BR> <BR> Wishing you all a very happy start of the week!!!! Mon, 11 Feb 2013 09:00:32 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52042483 Good Night lovely friends!!! <em>31</em> <BR> <BR> So sorry, I did not post this morning. I had to go to an appointment at 7:00 am and it took forever, but the good thing is that I am doing Ok with pre-diabetes and hypothyroidism. So good for my food plan!!! <BR> <BR> How was your day? <BR> <BR> Any special plans for the weekend? <BR> <BR> How is the weather? Is the snow storm, around your place? <BR> <BR> Any movies for the weekend? <BR> <BR> Take care and rest. Get ready fo... Fri, 8 Feb 2013 19:23:18 EST Thankful Thursday 02/07/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52017902 Good Morning team!!!! <em>67</em> <em>87</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Exercise for today? <BR> <BR> What is on the menus? <BR> <BR> I wish all my sparkling friends a bright, coll, and active day!!!!!! <em>241</em> Thu, 7 Feb 2013 06:25:15 EST Wednesday Whines Or Woo Hoo's 02/06/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x52004466 Good Morning Team!!! <em>67</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 6 Feb 2013 09:25:17 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51985849 Good Morning team!!! <em>67</em> <BR> <BR> I am sorry I did not post yesterday's thread, but I had to go very early to take my routine blood test and then I got busy and could not come until night. I apologize!!! <BR> <BR> How was your Monday? <BR> <BR> Plans for today? <BR> <BR> Do you decorate for Saint Valentine this month? <BR> <BR> A lovey and active day to you all!!!!! <em>26</em> <em>129</em> <em>247</em> <em>252</em> <BR> Tue, 5 Feb 2013 07:33:23 EST Where'd everyone go? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51951093 I have taken time off of SP. I am back now, and I can't seem to find a good Spark Team. Where'd everyone go? Sat, 2 Feb 2013 22:30:58 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51940247 Good Morniing Team!!! <em>67</em> <BR> <BR> What is going on on your Spark journey? <BR> <BR> What are you up, today? <BR> <BR> I wish a great weekend to all my sparkling friends!!!!! <em>381</em> Sat, 2 Feb 2013 08:20:36 EST Yay, It's Friday, Woo Hoo!!!!! 02/01/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51925921 Good Morning team!!!! <em>67</em> <BR> <BR> Woo Hoo, It's Friday and I love, love, love Friday. Friday is the beginning of the weekend for us!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Any new projects on hand? <BR> <BR> A lovely and active weekend for all you!!!! Yay!!! <em>381</em> Fri, 1 Feb 2013 09:25:03 EST It's Thursday at the Sunny Sunflowers team!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51907420 Good Morning team, so happy that the weekend is almost here, yay!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for the day? <BR> <BR> How is the weather, today? <BR> <BR> Yay, February is coming and I love the month of February!!!! <em>26</em> <em>129</em> Thu, 31 Jan 2013 07:27:45 EST Wednesday Whines Or Woo Hoo's 01/30/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51890690 Good Morning Team!!! <em>67</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 30 Jan 2013 05:55:32 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51859629 Good Morning team!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for this week? <BR> <BR> How have your Spark journey being so far in January? <BR> <BR> I wish a bright and sunny day to all you!!!! <em>87</em> <em>240</em> Mon, 28 Jan 2013 08:59:41 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51832549 Good Saturday beloved friends!!!! <BR> <BR> Sorry I did not posted the board yesterday and that I am late, today. Angelica, my youngest left to TX, after 2 months visiting and depression and intense emotion got in my life and I decided to slept. So I am very sorry, and apologize to you all. <BR> <BR> What are you up.today? <BR> <BR> Any Special plans for the weekend? <BR> <BR> Just, let's chat and share!!!! A lovely afternoon to you all!!!! Sat, 26 Jan 2013 12:02:18 EST Thoughtful Thursday 01/24/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51798464 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Are you getting ready to welcome the Spring? <BR> <BR> How is the weather in your area? <BR> <BR> A bright day for you all!!!!! Thu, 24 Jan 2013 07:12:55 EST Wednesday Whines Or Woo Hoo's 01/23/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51782632 Good Morning Team!!! <em>67</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 23 Jan 2013 08:15:22 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51766118 Good Morning team!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What's on today's meal plan? <BR> <BR> Any exercise plan for today? <BR> <BR> A bright and active day for you all!!!! <em>306</em> <em>381</em> <em>386</em> Tue, 22 Jan 2013 08:14:37 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51747544 Good Morning team!!! <em>652</em> <em>67</em> <em>232</em> <BR> <BR> I hope everyone had a great weekend and planning on having an awesome Monday!!!1 <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the week? <BR> <BR> Are you having a holiday, today? We are in PR; it has been a long weekend, yay!!!! <BR> <BR> I wish a beautiful Monday and a bright Spark journey to all you my Spark friends!!!! Mon, 21 Jan 2013 06:40:47 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51718947 Good Day, team!!! <em>67</em> <BR> <BR> Do you have any special plans for the weekend? <BR> <BR> Let's just chat about whatever and share our weekend!!!! <em>381</em> Sat, 19 Jan 2013 09:58:01 EST Yay, It's Friday, 01/18/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51702452 Good Morning team!!! <em>67</em> <BR> <BR> I ma very sorry and apologize that I was not able to come to the boards, yesterday. I had a depressing day and did not have the energy. I will blog about it during the weekend. <BR> <BR> How was your Thursday? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> I wish every spark friend a lovely day!!!! <em>306</em> <BR> Fri, 18 Jan 2013 08:12:40 EST Wednesday Whines Or Woo Hoo's 01/16/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51669818 Good Morning Team!!! <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. Wed, 16 Jan 2013 09:06:13 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51649934 Good Morning Team!!! <em>67</em> <BR> <BR> Today I am up early, getting everything ready for the teaching job interview, so today's posts is one of those things I want to get ready. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Exercise for the day? <BR> <BR> A bright and lovely day to you all my sparkling friends!!!! <em>381</em> Tue, 15 Jan 2013 05:24:04 EST Woo Hoo, Happy, Happy Monday You All Sunny Ones!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51632978 Good Morning loving team!!! <BR> <BR> I had the opportunity to share and chat with Krystie, last night, and she helped get motivated again and gave lots of ideas to deal with my loneliness and emotional eating. It was an awesome time to share with her. <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the week? <BR> <BR> How is the weather in your area? <BR> <BR> I wish a successful day to all you beloved friends!!! <em>381</em> Mon, 14 Jan 2013 07:59:21 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51601258 Hello team!!! <em>67</em> <BR> <BR> <BR> What are you up to, this weekend? <BR> <BR> How is everything going in your weight loss or health journey? <BR> <BR> <BR> I wish a great ans beautiful weekend to all you my sparklers friends!!!!! <em>247</em> Sat, 12 Jan 2013 09:51:56 EST Yay, It's Friday, It's Friday, Woo Hoo!!!!! 01/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51582657 Good Morning Team!!! <em>67</em> <BR> <BR> Yay, the weekend is here and family and resting time is around the corner!!!! <em>244</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Do you enjoy the weekends? Why? <BR> <BR> Let's all have a beautiful day!!!!! <em>247</em> Fri, 11 Jan 2013 07:21:01 EST Thoughtful Thursday 01/10/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51566116 Good Morning team!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is the weather at your place today? <BR> <BR> A lovely day to all you sparklers!!!!! <em>87</em> <em>247</em> Thu, 10 Jan 2013 07:00:20 EST Wednesday Whines Or Woo Hoo's 01/09/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51549850 Good Morning Team!!! <em>67</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 9 Jan 2013 07:25:32 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51535283 Good Morning team!!! <BR> <BR> I am sorry I did not post yesterday. It had been an intense day, the last couple ones and my emotions had been all messed up. <BR> <BR> How was your weekend? <BR> <BR> How was yesterday? <BR> <BR> Plans for today? <BR> <BR> Lets share and chat!!!!!! Tue, 8 Jan 2013 09:56:23 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51481547 Good Morning team!!!! <BR> <BR> I am so, so happy, getting ready to celebrate The Epiphany with the children of our family, at my mom house. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How is your New Year's Resolutions going? <BR> <BR> How is your Spark journey going? <BR> <BR> Have a bright and lovely weekend!!!!! Sat, 5 Jan 2013 08:01:20 EST Yay, It's Friday, It's Friday, Woo Hoo!!!!! 01/04 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51468605 Good Morning team!!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any Special plans for the weekend? <BR> <BR> Do you celebrate the Epiphany? <BR> <BR> A lovely day to you all, hugs to all you!!!! Fri, 4 Jan 2013 11:09:03 EST Thoughtful Thursday 01/03/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51448069 Good Morning team!!!! <em>67</em> <em>179</em> <BR> <BR> It is a new time, so let's keep thinking in our Sparpeople journey, in self focusing and on doing the best for ourselves. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How many Spark Exercise Minutes are you looking forward to achieve in this New Year? <BR> <BR> Will you keep a personal, daily journal of your Spark journey to keep yourself focus on it? <BR> <BR> Have a beautiful day beloved!!!! ... Thu, 3 Jan 2013 08:29:04 EST Woo Hoo It's Wednesday!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51427401 Good Morning Team!!!! <em>67</em> <em>445</em> <BR> <BR> <BR> So good to be able to post and share with you all, this bright and sunny morning!!!!! <BR> <BR> How was your First Day of the New Year's day? <BR> <BR> Did you planned your New Years Journey? <BR> <BR> Plans for today? <BR> <BR> A beautiful and lovely day to all you beloved friends!!!! Wed, 2 Jan 2013 07:06:13 EST HAPPY 2013 SUNNY SUNFLOWERS TEAM!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51412027 Good Morning team!!! <BR> <BR> I wish all my Sparkling friends a great and fruitful New Year!!! Let's make it our year definitely, once and for all!!! <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> SparkPeople journey goals for 2013? <BR> <BR> Let's chat and share!!!! Tue, 1 Jan 2013 11:28:53 EST Happy End Of 2012 Night, Sunny Sunflowers Team!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51394811 Hello and good day team!!! <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any Special plans for tonight to celebrate the end of the year and to receive the 2013? <BR> <BR> Let's chat and celebrate!!!! Mon, 31 Dec 2012 09:14:57 EST elpaso http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51383867 Well I have a new goal to work towards. .... I am going to my daughters in elpaso Texas in march to see Hernando my grandsons ..... sonic want to be at 135 by the tome I go so I <BR> have to lose 16 # by march 15th <BR> Does anyone live nearby that we can actually meet Sun, 30 Dec 2012 14:05:28 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51366665 Good Morning team!!!! <BR> <BR> Let's chat and share over the weekend matters. How are you feeling? What are you going to be doing on the weekend? Any special plans for the weekend? <BR> <BR> A beautiful and bright day to all you my beloved friends!!!! Sat, 29 Dec 2012 08:10:49 EST Yay, It's Friday, Woo Hoo!!!!! 12/28/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51353689 Good Morning team!!! <em>67</em> <em>445</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Where will you wait the New Year? Any parties or family gatherings? <BR> <BR> I wish a great day to all my sparkling friends!!!!! <em>425</em> Fri, 28 Dec 2012 07:30:52 EST Thoughtful Thursday 12/27/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51340892 Good Morning Team members!!!! <em>67</em> <em>445</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Have you evaluated this ending year regarding your Spark journey? <BR> <BR> Have you started to plan your New Years goals or resolutions? Will 2013 be your year? <BR> <BR> I wish all my Sparkling friends a lovely and bright day!!!!! <em>445</em> <BR> Thu, 27 Dec 2012 07:27:57 EST Wednesday Whines Or Woo Hoo's 12/26/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51329420 Good Morning Team!!! <em>67</em> <em>445</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 26 Dec 2012 07:06:07 EST Woo Hoo It's Wednesday!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51329369 Good Morning Team!!!! <em>67</em> <em>445</em> <BR> <BR> <BR> So good to be able to post and share with you all, this bright and sunny morning!!!!! <BR> <BR> How was your Christmas day? <BR> <BR> What did you get as Christmas presents? <BR> <BR> Plans for today? <BR> <BR> A beautiful and lovely day to all you beloved friends!!!! Wed, 26 Dec 2012 06:59:53 EST Merry Christmas Sunny Sunflowers Team!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51325888 Hello everyone!!!! <BR> <BR> Merry Christmas!!!! <em>446</em> <BR> <BR> How have your Christmas Day been? <BR> <BR> A lovely Christmas Night!!!!! <em>446</em> Tue, 25 Dec 2012 18:17:48 EST Happy Christmas Eve Sunny Sunflowers Team!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51319442 Good Night team!!! <BR> <BR> How have your Christmas Eve day gone so far? <BR> <BR> Let's chat and enjoy the rest of the day!!!! Mon, 24 Dec 2012 21:22:49 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51297391 I am sorry I am late, but I have t start my day in the Beauty Parlor with my older daughter cause today is her in law wedding. I just finished helping her. So now I have some time. <BR> <BR> How have you been? <BR> <BR> What are you up, today? <BR> <BR> A lovely afternoon to all my Spark friends!!! Sat, 22 Dec 2012 14:10:41 EST Yay, It's Friday, Woo Hoo!!!!! 12/21/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51283787 Good Morning team!!!!! <em>67</em> <em>446</em> <BR> <BR> Wow 5 more days and Christmas will be here!!! <BR> <BR> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Are you all done and ready for Christmas? <BR> <BR> <em>446</em> <em>445</em> <em>446</em> <em>... Fri, 21 Dec 2012 07:54:33 EST Thinking Thursday 12/20/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51272357 Good Morning sparkling friends!!! <em>445</em> <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for the day? <BR> <BR> Have you ever rethink your marriage, out of so much frustration? <BR> <BR> I wish a lovely day to all my sparkling friends!!! Thu, 20 Dec 2012 06:13:32 EST Wednesday Whines Or Woo Hoo's 12/19/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51262460 Good Morning Team!!! <em>67</em> <em>445</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 19 Dec 2012 08:15:50 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51249682 Good Morning!!! <em>67</em> <em>445</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Have you planned your Christmas meal? What will it be? <BR> <BR> A lovely and bright day to all my Sparkling friends!!!! Tue, 18 Dec 2012 06:24:42 EST Happy, Happy Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51238686 Good Morning team!!! <em>67</em> <em>446</em> <BR> <BR> How was your weekend? <BR> <BR> Any special plans for the week? <BR> <BR> Plans for today? <BR> <BR> Do you bake for Christmas? What? <BR> <BR> A lovely and bright day to all my sparkling friends!!!!! <em>445</em> Mon, 17 Dec 2012 08:03:10 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51215798 Good Morning Team!!! <em>67</em> <em>446</em> <BR> <BR> How was your evening? <BR> <BR> Any special plans for the weekend? <BR> <BR> Anything else you would like, or need to talk about it? <BR> <BR> Let's chat and share, and have a lovely weekend!!!! Sat, 15 Dec 2012 06:28:47 EST Yay, It's Friday, Woo Hoo!!!!! 12/14/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51204755 Good Morning Team!!!!! <em>67</em> <em>445</em> <BR> <BR> It's Friday, finally!!! Woo Hoo!!! <BR> <BR> How are you feeling? <BR> <BR> What are you up to? <BR> <BR> Let's share and chat!!!!! Fri, 14 Dec 2012 07:18:57 EST Thoughtful Thursday 12/13/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51192897 Good Morning Team!!!! <em>67</em> <em>445</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Do you have a journal for your Spark journey? <BR> <BR> Do you like Tacos for dinner? <BR> <BR> A bright and sunny day to all you!!!!!! Thu, 13 Dec 2012 07:16:02 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51181640 Good Morning Team!!! <em>67</em> <em>445</em> <BR> <BR> Let's share, excellent, good, fair, bad or ugly, no matter what, let's face it and let the team members support everyone. So let's chat. <BR> <BR> <em>381</em> Wed, 12 Dec 2012 08:30:38 EST Thoughtful Tuesday 12/11/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51168552 Good Morning Team!!! <em>67</em> <em>445</em> <BR> <BR> I want to make this a thoughtful Tuesday, it is very important for me, today. Yesterday I went to a DR. appointment, my weight journey and food plan was revised very closely. I had been very unstructured and there was no discipline in terms of schedule in my pre-diabetes treatment. I felt so ashamed while we were discussing the facts that were there in black and white. I am a 53 years old woman, and I had been behaving lik... Tue, 11 Dec 2012 08:13:21 EST Happy, Happy, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51157147 Good Morning team!!!! <em>67</em> <BR> <BR> How was your weekend? <BR> <BR> <BR> Plans for today? <BR> <BR> <BR> Any special plans for this week? <BR> <BR> Let's chat!!!! <em>381</em> <em>386</em> Mon, 10 Dec 2012 10:13:49 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51130497 Good Morning friends!!!! <em>67</em> <BR> <BR> What are you up, today? <BR> <BR> What is going on in your world? <BR> <BR> Let's chat about you!!!!!!! <BR> <BR> I am going to school,today, but I will get back to you all, tonight, so I wish everyone a nice, bright and very happy day!!!!! Sat, 8 Dec 2012 06:31:16 EST Yay, It's Friday, Woo Hoo!!!!! 12/07/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51115798 Hello everyone!!!! <em>213</em> <BR> <BR> First, I want to apologize cause I was no able to post Thursday's thread. My mom had an emergency and I had to take her to solve the situation, so, I beg your pardon, I am sorry to left you all alone. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Have you write you Santa's letter asking for your Christmas wishes? What would you like for Christmas? <BR> <BR> <em>407</em>... Thu, 6 Dec 2012 22:06:01 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51093250 Good Morning team!!! <em>67</em> <em>445</em> <BR> <BR> Let's share, so no matter if it's excellent, good, fair, bad or ugly, let's hear it so we can give all the support and motivation you need and deserve today!!!! Let's chat. <BR> Wed, 5 Dec 2012 08:19:30 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51079369 Good Morning team!!!! <em>67</em> <em>465</em> <em>446</em> <BR> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What is on the menu for today? <BR> <BR> How is the weather on your area? <BR> <BR> I wish everyone a very happy day!!!! <em>445</em> <em>442</em> Tue, 4 Dec 2012 07:37:56 EST Happy Happy Monday, 12/03/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51065083 Good Morning team!!! <em>67</em> <BR> <BR> Let's welcome the new month and the end of the year with a happy smile, and lots of energy to do what has to be done in our Spark journey!!!! We can do this!!! <BR> <BR> How was your weekend? <BR> <BR> Plans for the day? <BR> <BR> Any special plans for the week? <BR> <BR> Any yearly goals to revise and be met before December ends? <BR> <BR> Lets chat and get ready for a great week!!! <em>460</em> <em>445</em> <em>460</em> Mon, 3 Dec 2012 07:39:22 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51042359 Good afternoon, team. <BR> <BR> I am sorry am so late, I had to start my day in the lab. Thank God I am back and I am have time to post and chat with you all, now. <BR> <BR> <BR> What have you been doing today? <BR> <BR> Plans for tomorrow? <BR> <BR> Have you send your Christmas cards yet? <BR> <BR> Let's chat and share!!!! <em>213</em> <BR> <BR> <BR> A Lovely weekend to all you!!!! <em>446</em> <em>445</em> <em>446</em> <BR> Sat, 1 Dec 2012 14:22:20 EST Yay, It's Friday, It's Friday, Woo Hoo!!!!! 11/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51026605 Good Morning team!!! <em>67</em> <em>465</em> <BR> <BR> A month is ending, a new month is coming up tomorrow and a year is going to end!!!! Wow!! Time is running out. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Ready for the new month, for the end of the year, revising goals, and setting new goals? <BR> <BR> Let's chat and share my people and have a very nice day!!!! <em>446</em> Fri, 30 Nov 2012 09:41:28 EST Thankful Thursday 11/29/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x51011535 Good Morning team!!! <em>67</em> <em>465</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Have you started to make your Christmas shopping? <BR> <BR> A lovely day for you all my beloved friends!!!!! <em>247</em> Thu, 29 Nov 2012 07:54:29 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50997206 Good Morning team!!! <em>67</em> <BR> <BR> Let's share, so no matter if it's excellent, good, fair, bad or ugly, let's hear it so we can give all the support and motivation you need and deserve today!!!! Let's chat. <BR> Wed, 28 Nov 2012 07:26:54 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50983524 Good Morning team!!! <em>67</em> <BR> <BR> It is rainy again, today, here in Puerto Rico <em>39</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Are you getting your December goals ready? <BR> <BR> Let's move and have a lovely day!!! <em>311</em> <em>386</em> <em>381</em> Tue, 27 Nov 2012 07:53:14 EST Happy Happy Monday, 11/26/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50970271 Good Morning and a very Happy week!!!! <BR> <BR> Christy, can you send some of your cold weather down here to PR?, LOL!!!! <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any Special plans for the week? <BR> Mon, 26 Nov 2012 09:03:56 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50945310 Good Morning Sunflowers!!!! <BR> <BR> A lovely day and bright day to all you!!!! <em>67</em> <BR> <BR> Let's chat!!! <BR> <BR> Any Special plans for the weekend? <BR> <BR> Are going to decorate for Christmas? <BR> <BR> Have you put your Christmas tree up? <BR> <BR> A lovelyday to you all!!!! <em>446</em> Sat, 24 Nov 2012 08:36:00 EST Yay, It's Friday, It's Friday, Woo Hoo!!!!! 11/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50935286 Good Morning!!! <BR> <BR> How was your Thanksgiving day? <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Are you going shopping today? <BR> <BR> Have a lovely day and a peaceful time!!! <em>247</em> Fri, 23 Nov 2012 09:49:55 EST Happy Thanksgiving Thursday!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50925107 Good Morning beloved team!!! <em>67</em> <em>465</em> <BR> <BR> I want to start giving thanks to each one of you for being my company during this yaer and for supporting me getting strong and healthy. A big hug to you all and all my gratitude and love. <BR> <BR> Now, let's chat a bit!!! <BR> <BR> What are you up, today? <BR> <BR> Have you planned your menu to be focus, in control and accountable? <BR> <BR> Be safe and have a very happy and blessed day!!! Enjoy your day!! ... Thu, 22 Nov 2012 08:00:12 EST Wednesday Whines Or Woo Hoos!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50912951 Good Morning everyone!!! <em>67</em> <em>465</em> <BR> <BR> Excellent, good, fair, bad or ugly, let's share and get all the support to keep on going in our Spark journey. <BR> <BR> Let's chat!!! <BR> <BR> A lovely Wednesday to all you my spark friends!!! <em>247</em> Wed, 21 Nov 2012 07:05:59 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50901273 Good Morning team!!! <em>67</em> <em>465</em> <BR> <BR> How was your evening? <BR> <BR> <BR> Plans for today? <BR> <BR> How is the weather? <BR> <BR> Let's chat and share!!!! <em>465</em> <em>426</em> <em>465</em> Tue, 20 Nov 2012 08:37:03 EST Happy Happy Monday, 11/19/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50887110 Good Morning team!!! <em>67</em> <em>426</em> <em>465</em> <BR> <BR> I am so happy, this morning cause we have been getting ready and strong for the Holidays, together!!! Yay for you, all. <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for this week? <BR> <BR> A beautiful and sunny day for all you!!!! <em>67</em> <em>465</em> <em>67</em> Mon, 19 Nov 2012 08:36:56 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50860863 Good Morning team!!! <BR> <BR> I wish all you, my beloved Sparkling friends a lovely and happy weekend!!!! <BR> <BR> How was your evening? <BR> <BR> What are you up, today? <BR> <BR> Are you ready to celebrate Thanksgiving? What is your plan? <BR> <BR> Lety's chat and enjoy our weekend!!!! Sat, 17 Nov 2012 05:56:36 EST Yay, It's Friday, Woo Hoo!!!!! 11/16/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50853722 Good afternoon, team!!!! <BR> <BR> I am sorry, it took me so late, but we were schedule to receive our new bed, today (a.m. hours) and we were cleaning and moving furniture around, so to be late!!!! <BR> <BR> How was your evening? <BR> <BR> How has been your day so far? <BR> <BR> Any special plans for the weekend? We are having a long weekend in PR, so no work until Tuesday!!!! Fri, 16 Nov 2012 14:08:08 EST Thankful Thursday 11/15/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50835657 Good Morning Team!!!! <em>67</em> <em>465</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Are thinking about Christmas time and how to approach it? <BR> <BR> I am thrilled about Christmas!!! Woo Hoo <em>446</em> Thu, 15 Nov 2012 08:10:17 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50820634 Good Morning team!!!! <em>67</em> <BR> <BR> Excellent, good, bad, or ugly, lets all share and give all the support we have for our team members!!!! <BR> <BR> Lets chat!!!! Wed, 14 Nov 2012 06:55:07 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50808089 Good Morning team!!!!! <BR> <BR> It feels so good to be able to post and chat with you, this morning!!!! <BR> <BR> How was your evening? <BR> <BR> How did you started this morning? <BR> <BR> Plans for today? <BR> <BR> Lets chat and share!!!!! <em>87</em> <em>465</em> Tue, 13 Nov 2012 08:07:16 EST Weekend chatter 11/10-11/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50779302 Hope everyone is having a wonderful weekend <BR> <BR> Yesterday was a very bad eating day for me, my daughter and I went shopping and she wanted lunch at long john silvers, then last night as a family we went and did some shopping and had dinner at a local pub (dennys beer barrel and pub they are famous for their hugh burgers) <BR> <BR> Today I am going to clean out my truck and hope to start putting up some outside lights for christmas, the weather is to be beautiful !! Sun, 11 Nov 2012 08:13:54 EST Yay, It's Friday, Woo Hoo!!!!! 11/09/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50755027 Good Morning team!!!! <em>67</em> <em>465</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the weekend? <BR> <BR> Let's chat and share!!!!!! A lovely day for you all!!!! <em>465</em> <em>465</em> Fri, 9 Nov 2012 08:55:12 EST Thankful Thursday 11/01/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50739981 Good Morning team!!!! <em>67</em> <em>465</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Do you decorate for Fall, Thanksgivings or Christmas? <BR> <BR> Have a great and beautiful Thursday!!! <em>386</em> <em>381</em> Thu, 8 Nov 2012 07:21:45 EST Wednesday Whines Or Woo Hoo's!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50727485 Hello my beloved!!! <BR> <BR> Excellent, good, fair, bad or ugly, let's share and get and give, all the support we need!!! <BR> <BR> A lovely, beautiful day for you all!!!! Wed, 7 Nov 2012 09:06:13 EST Wow, Terrific Tuesday!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50709209 Hello everyone!!! <BR> <BR> Sorry I had been MIA, these last 2 days. I had been helping my mom with her errands and other stuff and it had been very wild around here. <BR> <BR> How was your weekend? <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Are you going to vote, today? <BR> <BR> A beautiful day to all you beloved friends!!! Mon, 5 Nov 2012 23:24:20 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50668441 Hello all, and a very Good Morning!!!!! <em>67</em> <BR> <BR> Let's chat and have a lovely weekend!!!! <BR> <BR> What are you up to? <BR> <BR> Looking forward to chat with you all, have a great weekend!!!! <em>126</em> Sat, 3 Nov 2012 07:25:14 EST Yay, It's Friday, Woo Hoo!!!!! 11/02/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50657945 Good Morning team!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> How does this new month has started for your journey? <BR> <BR> Any special plans for the weekend? <BR> <BR> A lovely day to all you!!! <em>125</em> Fri, 2 Nov 2012 11:39:46 EST Thankful Thursday 11/01/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50639943 Good Morning team!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> How was that Halloween Night in terms of your journey? <BR> <BR> Plans for today? <BR> <BR> Are you ready to embrace November with open arms and success? <BR> <BR> A beautiful day to you all! <em>465</em> <em>426</em> <em>375</em> <em>223</em> Thu, 1 Nov 2012 07:58:06 EST Thoughtful Tuesday 10/30/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50611305 Good Morining team!!! <em>27</em> <BR> <BR> Praying that everyone is safe after Sandy. <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Had Sandy affect you or your area? <BR> <BR> Stay safe and stay close to your family, as soon as you can, please let us know how are you!!! <BR> <BR> <em>381</em> Tue, 30 Oct 2012 07:51:20 EST Happy Happy Monday, 10/29/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50597107 Good Morning my loving team!!! <BR> <BR> Anew week, a new time and lots of renew energy!!!! <em>381</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> Any special plans for the new week? <BR> <BR> Are you ready to stay on track on Halloween day? <BR> <BR> A great week to all you my friends!!! <em>381</em> Mon, 29 Oct 2012 08:59:37 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50569150 Good Morning and a very happy day!!! <BR> <BR> Let's chat!!!! What are you up during this weekend? <BR> <BR> I wish everyone a beautiful, very happy and peaceful weekend!!!! Sat, 27 Oct 2012 07:07:34 EST Breast cancer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50548842 This topic hits to close to home for me, I lost my aunt 2 years ago to this horrible disease so I am always reading anything I can on it and the more I read the more I find that just baffles me <BR> <BR> I just took the breast cancer quiz, the one question was something to the affect of ... <BR> <BR> Eating grilled meat can lead to breast cancer...I answered false and it is true I copied the response but this blows me away !! <BR> <BR> True. The National Cancer Institute states that eatin... Thu, 25 Oct 2012 16:15:32 EST Thankful Thursday 10/25/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50543030 Good Morning team!!! <em>67</em> <BR> So good to share my morning with you all!!! <BR> <BR> How was your evening? <BR> <BR> <BR> What are you up, today? <BR> <BR> <BR> Besides your weight going down in the scale, share your other non-scale victories, in your Sparkpeople journey? <BR> <BR> I wish you a beautiful, very beautiful day for you all. <em>375</em> Thu, 25 Oct 2012 09:16:06 EST Wednesday Whines Or Woo Hoos http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50529647 Hello team!!! <BR> <BR> Great, good, bad or terrible, let's share and get support and motivation on it!!! Just share with us!!!! Wed, 24 Oct 2012 10:00:37 EST Terrific Tuesday, Dandy Lions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50512500 A very good and bright morning to all!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> Which is your preferred exercise, exercise routine, or activity to get you moving? <BR> <BR> Any other comments or topics you will like to talk about? <BR> <BR> A lovely day to all you!!!! Tue, 23 Oct 2012 08:11:36 EST Happy Happy Monday, 10/22/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50496398 Good Morning team!!! <em>67</em> <em>375</em> <BR> <BR> How was your weekend? <BR> <BR> Plans for today? <BR> <BR> How do you approach the new week? <BR> <BR> Any special plans foe the week? <BR> <BR> Have a great Monday everyone!!!! <em>381</em> Mon, 22 Oct 2012 08:41:11 EST THE SUNNY SUNFLOWERS WEEKEND CHATTER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50469456 Good Morning team!!! <em>67</em> <BR> <BR> What is going on in your world? <BR> <BR> <BR> Let's chat, while enjoying the weekend!!! <BR> <BR> Great weekend team!!!! Sat, 20 Oct 2012 08:02:52 EST T.G.I.F 10/19 Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50457433 Good Morning !!! <em>67</em> <BR> <BR> It feels so good to be able to post, today!!! <BR> <BR> <BR> How are you feeling? <BR> <BR> What are you up to? <BR> <BR> Are you ready for a great weekend? <BR> <BR> <BR> A beautiful, beautiful day to all you!!!! <em>375</em> Fri, 19 Oct 2012 09:44:59 EST Thankful Thursday 10/18/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50440760 Good Morning! <BR> <BR> How are you feeling, today? <BR> <BR> Plans for today? <BR> <BR> What is your favorite smart shake or smoothie? Share the recipe. <BR> <BR> A beautiful day to you all!! Thu, 18 Oct 2012 07:07:39 EST Woo Hoo It's Wednesday!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50427668 Hello Sunny Sunflowers!!!! <em>87</em> <BR> <BR> How was your evening? <BR> <BR> Plans for today? <BR> <BR> What are you doing, for yourself, today? <BR> <BR> Love yourself and have a beautiful Wednesday. Stay positive, stay active and drink your water. Hugs and much love!!! <em>381</em> <em>306</em> Wed, 17 Oct 2012 09:09:03 EST Wednesday Whines Or Woo Hoos!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50427509 What is going on in your Spark journey? Let's share good or bad and let's give and get all the support we need to keep on going. <BR> <BR> A beautiful Wednesday for all you beloved!!!! Wed, 17 Oct 2012 09:01:06 EST Terrific Tuesday, Sunny Sunflowers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50411587 Happy Tuesday, everyone!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> <BR> Plans for today? <BR> <BR> <BR> What is motivating you to keep on going with your Spark journey? <BR> <BR> Let's chat!!!! <em>224</em> Tue, 16 Oct 2012 08:26:57 EST Happy Happy Monday, 10/15/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50395532 Good Morning!!! <em>67</em> <BR> <BR> Monday bring a great sense to my life. A sense of a new beginning, a refresh start, renew energy that I enjoy a lot!!! <BR> <BR> What about you? <BR> <BR> <BR> Plans for today? <BR> <BR> <BR> Any special plans or projects for the week? <BR> <BR> a beautiful week and a nice Monday to all you my Sparkie friends!!! <em>381</em> Mon, 15 Oct 2012 08:24:31 EST SUNDAY CHATTER AND RELAXING CORNER WITH THE SS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19181x42267x50377624 Great Sunday for you all!!! <BR> <BR> How have you been doing? <BR> <BR> <BR> What are you up to ,this beautiful Sunday, with your kids? <BR> <BR> <BR> Any special plans or activities? <BR> <BR> Let's just chat!!!! Sat, 13 Oct 2012 22:01:43 EST What is going on with this group? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50375260 I understand why the name was changed from Dandy Lions to Weeping Willows, as the creator of the Dandy Lions is no longer allowed on Spark. However, I am confused as to why the name has been changed yet again to The Sunny Sunflowers? More so, I would like an explanation of the updated description of this group. In the description it now says 'A team for Women, married, or single, but with family.' Since when was this group intended for only women with a family?! I thought that the premise of... Sat, 13 Oct 2012 18:47:42 EST Question about Christmas. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50361398 Last year we did a Christmas card exchange. I was wondering if we were going to do something like that again this year?? I know last year I was super excited to get cards from all my SP friends. Just curious. <BR> <BR> I hope everyone is having a blessed day! Fri, 12 Oct 2012 16:32:55 EST T.G.I.F 10/12 Woo Hoo!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50355644 Good Morning Sunny Sunflowers!!! <em>67</em> <em>87</em> <BR> <BR> How have you been these days? <BR> <BR> <BR> Plans for today? <BR> <BR> <BR> Any Special plans for the weekend? <BR> <BR> <BR> Tell me one act of love you will do for yourself this weekend? <BR> <BR> Looking forward to hear and chat with you all, a great Friday for all!!!! Fri, 12 Oct 2012 08:50:41 EST Meal times. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50346378 What time do you eat your evening meal? <em>4</em> <BR> <BR> What do you usually do after eating? <em>342</em> <em>102</em> <em>149</em> Thu, 11 Oct 2012 15:10:15 EST Woo Hoo It's Wednesday!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50326413 Good Morning Sunny Sunflowers!!!! <em>67</em> <BR> <BR> How was your evening? <BR> <BR> <BR> Plans for today? <BR> <BR> Do you include some kind of dessert in your daily menus? How? <BR> <BR> Nice day for you all!! Wed, 10 Oct 2012 09:10:17 EST Wednesday Whines Or Woo Hoos!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50326341 Good Morning Sunny Sunflowers!!! <em>67</em> <BR> <BR> How is it going, today? Any Woo Hoos, or Whines to share with us? Let's share and get and give lots of support!!!! <BR> <BR> Lovely day!!!! <em>87</em> Wed, 10 Oct 2012 09:07:29 EST Tuesday October 9, 2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50308514 Good Morning Sunshines!!!! <BR> <BR> How was your weekend.. I say weekend cuz here in Canada we got an extra day!!! YAYYYYY!!! We just had our Canadian Turkey Day yesterday.. I love Turkey and can't figure out why I don't make it more often then twice a year.. Aw well :) <BR> <BR> How was everyones "long" weekend? <BR> <BR> Did you all manage to stay in your nutrition goals? <BR> <BR> How was your water intake? <BR> <BR> Did you exercise? <BR> <BR> And if you are Canadian and had Happ... Tue, 9 Oct 2012 06:34:17 EST Salads http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50307072 Hey, Sunny Sunflowers, let's keep on sharing, it is turning to be so much fun. <BR> <BR> Tell us, What is the best yummy salad you have ever made? Let's share those recipes. <em>267</em> Tue, 9 Oct 2012 00:10:44 EST Sunday to make plans? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50281188 Hello my sunny sunflowers!!!! <em>87</em> <BR> <BR> I can tell you that my most successful weeks were those that, on Sunday afternoon, I sat down with a calendar, agenda , and cookbook and plan everything for my week. Than I turn lazy, and stopped doing it. Results, I have not lost another pound and my days feel like chaos. Felling that I am not in control, is a trigger that sends me to eat to get some soothing, so from now own, I am using Sunday afternoon to plan my week again. ... Sun, 7 Oct 2012 11:36:55 EST Jillian Michaels Body Revolution http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50273719 I just started this program this week...it's not as hard as I expected it to be...has anyone else ever tried it....How did you like it Sat, 6 Oct 2012 20:57:13 EST Question about water consumption... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50269911 I had a friend ask if it was ok to substitute her water intake with tea... What is the consensus or facts..? Thanks!! Sat, 6 Oct 2012 14:34:54 EST Weekend Chitter Chatter October 05-07 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50264257 Alrighty Sunflowers.. <BR> <BR> Let me know what's going on in your world this weekend........... <BR> <BR> I am going to see if we can't make our yard a little spooky today.. BAHAHAHA .. I just looked at the weather and I don't' think that's happening.. It's supposed to RAIN.. BOOOHOOOO <BR> But tell me what you're up too.. :) <BR> <BR> <em>247</em> <em>18</em> <em>333</em> <em>423</em> <BR> Sat, 6 Oct 2012 06:02:54 EST Lov'n the New Name http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50256591 I was just informed that the name is changed to Sunny Sunflowers. However, I was still getting emails with the WW's name, so I didn't know it was changed. Thanks for the heads up and wishing all a great weekend and much success now and always!! Fri, 5 Oct 2012 14:27:34 EST Can we please change this name? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50256317 Please tell me whose decision it was to change the name to Weeping Willows. The overall connotation of a Weeping Willow is a negative picture, no matter how much one may want to derive some archaic value to it. The truth of the matter is that most find this name to be a huge downer. At face value, when you are seeing "Weeping Willow" pop up on your emails, it is not a friendly, awe-inspiring picture, yet, as many have expressed, a depressing one. So can we please gather together and find a mo... Fri, 5 Oct 2012 14:01:44 EST Family and Exercise Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19181x42267x50251883 Have you ever tried to involve your kids in your exercise time or session? How was it? Let's us all know, please share your ideas and points of view about it. Lovely day for you all!!!! Fri, 5 Oct 2012 08:50:57 EST Does Raising Your Kids Creates Stress In Your Life http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19181x42267x50247058 We want to create a thread to support you in your journey, so will you kindly help us, make an strong team, please share. Thu, 4 Oct 2012 21:46:28 EST Compulsive or Emotional Eating? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50246840 Do you consider that you have to face emotional, or compulsive eating? Let's share and get all the support we need. Thu, 4 Oct 2012 21:33:01 EST Thursday October 4, 2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50234843 Good Morning Willows!!!! <BR> <BR> How was your evening last night? <BR> <BR> Did you get exercise in? <BR> <BR> What did you have for dinner last night? <BR> <BR> Plans for Today? <BR> <BR> Have a fabulous day today everyone.. <BR> <BR> And Remember................... <BR> <BR> YOU'RE ALL FREAKIN AWESOME... <BR> <BR> <em>247</em> <BR> <BR> <BR> PS... I had to edit this post because apparently as many times as I write EXERCISE......... I cannot help writing it EXCERCISE........... Thu, 4 Oct 2012 05:35:46 EST Wednesday 10/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50221601 Good Morning !! <BR> <BR> How was your evening ? <BR> <BR> Plans for today ? <BR> <BR> What is on the menu for dinner ? <BR> <BR> Hope everyone has a great day !! <BR> <BR> (I hope it is ok that I started the daily thread I look forward to checking in with everyone on a daily basis) Wed, 3 Oct 2012 08:59:26 EST Game of Positive Comments....... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50220852 HI Everyone.. We are going to make this group a positive one even if it kills me!!!! I really hope it doesn't though.. <em>246</em> <BR> <BR> I want someone to say something positive about the previous poster.. If you don't know that person then go on their page and learn something about them. <BR> It could be that they are courageous, an inspiration, a positive attitude etc.... <BR> You can take as many turns as you want through October.. :) <BR> <BR> We don't know everyone in this gr... Wed, 3 Oct 2012 08:16:20 EST Daily Exercise Brag and Boost - 10/1 - LETS DO IT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50186399 Tell us what you did for YOU today for exercise!!! <BR> <BR> GET UP AND GET MOVING!! YOU CAN DO THIS! <BR> <BR> Today's boost <BR> <BR> 50 leg lifts each side <BR> 50 leg kickbacks <BR> 50 calf raises <BR> <BR> Lets get moving! Added another rep to get going! Remember listen to your body. Do what you can! <BR> <BR> Drink your water today!!!! Happy Monday! Here's to a great week!!! <BR> Mon, 1 Oct 2012 09:07:35 EST Weekly Weigh-In - 10/1 thru 10/7 - WE CAN DO IT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50186383 It's time to hop on those Scales and post your results here. <BR> <BR> Please share so we can support one another. Please make sure you cheer & encourage your fellow team-mates <BR> <BR> Starting weight: <BR> <BR> Last Weeks: <BR> <BR> This week: <BR> <BR> Pounds gone this week? <BR> <BR> Total pounds gone: <BR> Mon, 1 Oct 2012 09:06:51 EST October Roll Call http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50185408 Tell us: <BR> <BR> Name: <BR> <BR> Location: <BR> <BR> Weather where you are: <BR> <BR> Do you celebrate Halloween? Mon, 1 Oct 2012 08:20:59 EST OCTOBER OCTOBER... Oct 1, 2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50183772 Good Morning Willows!!! <BR> <BR> October first is here and I'm all excited.. Nothing says Fall like the month of October!!! Pumpkins, Goblins, Canning, Crisp Cool Air!! AHHHHHHHHHHHHH <BR> <BR> -How was the month of September for you all? <BR> <BR> -Did you reach any goals you had set for yourself? <BR> <BR> -Are your goals done for the month of October? What are they? <BR> <BR> -What is your FAVORITE thing about October? <BR> <BR> I'm all excited because I love October.. it's pretty m... Mon, 1 Oct 2012 06:06:52 EST Last weekend of September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50159660 This morning I've been reflecting on my September goals and am not happy. Clearly I need to change something even though I'm exercising and eating pretty healthy. So I signed up for the free two week trial of SparkCoach and I'm going to reread The Spark. <BR> <BR> How's everyone else doing? Sat, 29 Sep 2012 11:11:48 EST Daily Exercise Brag and Boost-9/28 - HAPPY FRIDAY! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50144916 Tell us what you did for YOU today for exercise!!! <BR> <BR> GET UP AND GET MOVING!! YOU CAN DO THIS <BR> <BR> Happy Friday Everybody! Lets work it today! <BR> <BR> 50 Regular or Wall Push-ups <BR> <BR> 50 Regular or Wall Squats <BR> <BR> 50 of "Your choice" <BR> <BR> Go! Go! Go! Lets get moving! Do what you can and always listen to your body! Post here when done and tell us what your 50 of "Your choice" was! <BR> <BR> Drink your water today!!! <BR> <BR> Have a great weekend eve... Fri, 28 Sep 2012 09:24:32 EST Daily Exercise Brag and Boost - 9/27 - LETS GO!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50134068 Tell us what you did for YOU today for exercise!!! <BR> <BR> GET UP AND GET MOVING!! YOU CAN DO THIS! <BR> <BR> Today's boost <BR> <BR> 50 leg lifts each side <BR> 50 leg kickbacks <BR> 50 calf raises <BR> <BR> Lets get moving! Remember listen to your body. Do what you can! <BR> <BR> Drink your water today!!!! <BR> <BR> Have a great Thursday everybody <BR> <BR> <BR> Thu, 27 Sep 2012 14:37:42 EST Terrific Thursday!!! Sept 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50127609 Oh my the month is almost over AGAIN.. <BR> <BR> How did you do on your water Yesterday? <BR> <BR> Did you excercise? <BR> <BR> What did you all have for dinner last night?? (I'm just nosy haha) <BR> <BR> I was on pintrest a couple of weeks ago and saw a way to make microwave popcorn without buying it.. I thought Yeah right!!! Last night I wanted popcorn and I was so good the last while and didn't want to ruin it with Orville Redenbauker so I tried what I read and OMY it made the best NO ... Thu, 27 Sep 2012 06:42:21 EST Hump Day Wednesday 9-26-2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50115743 I'm celebrating because I get to telecommute on Wednesdays. The last few weeks something at the office is causing me allergy attacks so I'm looking forward to a day without sinus pressure, coughing and itching. <BR> <BR> So what is everyone else grateful for/celebrating today? And who's going to join the 60 seconds of exercise at 10am tomorrow challenge? <BR> <em>104</em> Wed, 26 Sep 2012 10:35:23 EST Daily Exercise Brag and Boost - 9/24 -LETS GO! GO! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50081321 Tell us what you did for YOU today for exercise!!! <BR> <BR> GET UP AND GET MOVING!! YOU CAN DO THIS! <BR> <BR> Today's boost <BR> <BR> 50 leg lifts each side <BR> 50 leg kickbacks <BR> 50 calf raises <BR> <BR> Lets get moving! Added another rep to get going! Remember listen to your body. Do what you can! <BR> <BR> Drink your water today!!!! Happy Monday! Here's to a great week!!! <BR> <BR> <BR> Mon, 24 Sep 2012 09:05:58 EST Weekly Weigh-In - 9/24 thru 9/30 - YOU CAN DO IT!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x50081309 It's time to hop on those Scales and post your results here. <BR> <BR> Please share so we can support one another. Please make sure you cheer & encourage your fellow team-mates <BR> <BR> Starting weight: <BR> <BR> Last Weeks: <BR> <BR> This week: <BR> <BR> Pounds gone this week? <BR> <BR> Total pounds gone: <BR> Mon, 24 Sep 2012 09:05:07 EST Happy Happy Monday, 09/24/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50077119 Good Morning Willowies!!!! <BR> <BR> How was your weekend? <BR> <BR> <BR> Plans for today? <BR> <BR> <BR> Anything special for this week? <BR> <BR> <BR> How are your menus coming along? <BR> <BR> <BR> A great, sunny and nurturing day for all my strong Weeping Willows!!! Sun, 23 Sep 2012 23:32:31 EST TGIF September 21, 12 & weekend Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50035097 Good Morning Everyone!!! <BR> <BR> Let's chit chat.. <BR> <BR> How was your water? <BR> <BR> Did you workout yesterday? <BR> <BR> What did you do for you? <BR> <BR> Be happy today is, afterall, FRIDAYYYYYYYYYYYYY YAYYYYYYYYYYY.. <BR> <BR> Have a wonderful day and Weekend.. <em>386</em> Fri, 21 Sep 2012 06:01:08 EST Thankful Thursday 09/20/2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50021030 Good Day!!! <BR> <BR> How is your journey planned for today? <BR> <BR> Let's share about it and get support and motivation. Thu, 20 Sep 2012 08:11:06 EST Why the name change? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50016378 It doesn't make much sense to just change the name of the group without addressing the change with the group members. Anyone want to explain? Wed, 19 Sep 2012 21:45:11 EST Happy Wednesday.. :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x50005648 Tell me about your evening.. what you did last night......... I'm nosy I wanna know.. :) <BR> <BR> I took the girls out .... We ate out but I managed to stay within all my ranges.. PHEW.. I then watched a movie with hubby.. It was a nice slow evening.. :) Wed, 19 Sep 2012 09:10:20 EST Tuesday Sept 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49992619 Good morning/Afternoon Dandylions..................... :) <BR> Hope you all had a wonderful evening last night... <BR> <BR> I spent the evening freezing.. we're getting that Canadian fall weather here now.. I sat trying so hard not to put the heat on yet.. Nothing screams summers over like turning the heat on.... <BR> <BR> So How did you do with your water yesterday? <BR> <BR> Did you exercise? <BR> <BR> Did you do anything for YOU? <BR> <BR> <BR> <BR> I have a real hard time with th... Tue, 18 Sep 2012 12:05:51 EST Today is the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49975169 :) Mon, 17 Sep 2012 11:29:42 EST Daily Exercise Brag and Boost-9/17- YOU CAN DO IT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x49975102 Tell us what you did for YOU today for exercise!!! <BR> <BR> GET UP AND GET MOVING!! YOU CAN DO THIS! <BR> <BR> Today's boost <BR> <BR> 50 leg lifts each side <BR> 50 leg kickbacks <BR> 50 calf raises <BR> <BR> Lets get moving! Added another rep to get going! Remember listen to your body. Do what you can! <BR> <BR> Drink your water today!!!! Happy Monday! Here's to a great week!!! <BR> <BR> Mon, 17 Sep 2012 11:24:47 EST Weekly Weigh-In - 9/17 thru 9/23 - LETS DO IT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x49975081 It's time to hop on those Scales and post your results here. <BR> <BR> Please share so we can support one another. Please make sure you cheer & encourage your fellow team-mates <BR> <BR> Starting weight: <BR> <BR> Last Weeks: <BR> <BR> This week: <BR> <BR> Pounds gone this week? <BR> <BR> Total pounds gone: <BR> Mon, 17 Sep 2012 11:23:46 EST Monday Mania Sept 17, 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49970448 Yay Monday.... I think.... lol <BR> Hope everyone can find the OMPH to make it through yet another Monday. Flip side of it is that in just 4 more days it's Friday again :) <BR> <BR> How did you do this weekend? <BR> <BR> Did you meet all your goals? Water? Calorie Range? <BR> <BR> Do you make Large monthly goals or stick to the smaller daily/weekly ones? <BR> <BR> Have a fabu day.. :D Mon, 17 Sep 2012 06:39:49 EST DANDY LIONS WEEKEND CHATTER 09/15 @ 16 / 2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49952838 Hello everyone!!!! <em>67</em> <em>375</em> <BR> <BR> <BR> How are you feeling? <BR> <BR> <BR> How is your journey going? <BR> <BR> <BR> How about your menus? <BR> <BR> <BR> A very nice and happy Sunday!!!!! Sat, 15 Sep 2012 22:02:45 EST It's Thursday It's Thursday!!! Sept 13, 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49913065 Yup It's Thursday.. That means ONE more day til FRIDAY!!!! WOHOOOOOOO <BR> <BR> I have one question for you........... <BR> <BR> What have you done, or will do, for YOU today?? <BR> <BR> I am gonna go and find something that makes me happy.. Not sure what yet.. but I'll let ya all know what I plan.. :) <BR> <BR> Have a GREAT THURSDAY <em>247</em> Thu, 13 Sep 2012 08:54:31 EST Good morning Dandy Lions 9/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49892960 Hello!! <BR> <BR> How was your evening? <BR> <BR> mine was not so great (see my blog about Live being discontinued) <BR> <BR> What are your plans for today? <BR> <BR> Are you on track? <BR> <BR> Whats on the menus? <BR> <BR> Lets chat Wed, 12 Sep 2012 07:22:54 EST Happy Monday! 9-10-12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49861175 Hello Dandies! <BR> <BR> Hope you had a nice weekend? <BR> <BR> How's the weather in your area? <BR> <BR> Let's chat Mon, 10 Sep 2012 13:25:12 EST Call me MT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42267x49841150 Hi, everone--just say this team this morning and it feels right for me. I've had two separate serious injuries (trip and fall accidents) in the last couple of years and ended up gaining 25 pounds +. So far this year I've pretty much got my exercise regime back (did a really intense 2 hour spin class on Labor Day) and I've added balance training along with strength training. But the weight is stubborn. I'm mostly vegetarian and aspiring vegan (my doctor's advice) but clearly am consuming m... Sun, 9 Sep 2012 09:53:19 EST SUNDAY CHATTER FOR THE DANDY LIONS!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49841088 Good Morning lovely dandies!!!! <BR> <BR> How have you being? <BR> <BR> What are you up, today? <BR> <BR> Happy Sunday everyone!!!! <em>67</em> Sun, 9 Sep 2012 09:49:06 EST TGIF 9-7-12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49812085 Good Morning Dandies!!!! <BR> <BR> How's your journey going? <BR> <BR> Any special plans for the weekend? <BR> <BR> Let's chat Fri, 7 Sep 2012 09:53:12 EST New member intro! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42267x49810631 Hi everyone! I'm Cait, just joined this team and wanted to say hi! <BR> <BR> I'm 41, mother of 2 from the DFW area. <BR> <BR> I've been on my last weight loss journey since January of this year - and I say last because this is it! I'm never doing this to myself again! Instead of trying some new fad diet or anything radical, I decided to do it the old fashioned way - eat clean, train dirty, and I've loved every minute of it so far! <BR> <BR> I have about another 100 pounds to go - I started... Fri, 7 Sep 2012 08:21:45 EST It's Thursday It's Thursday .. Sept 6, 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49792633 Good Morning Dandy Lions!!!! <BR> <BR> Hope you all had a wonderful evening last night........ :) <BR> <BR> How did you do on your water?? <BR> <BR> Did you stay within your ranges foodwise?? <BR> <BR> How is your exercising going?? I know it's getting colder out there with September finally here, <BR> Does this affect your Exercising schedule? <BR> Do you exercise more or less once the warm weather subsides and the cold sets in? <BR> <BR> Hope you all have a fantabulous Day!!!! xox <em... Thu, 6 Sep 2012 05:52:42 EST Let me introduce myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42267x49784085 My name is Lisa (nickname is Kitten due to the fact I REALLY love Hello Kitty). I am in my middle/upper 30's, married for 15yrs to a wonderful supportive man that I met while in the Army. I have two beautiful children, a Daughter, just turned 13 and a Son who is 11. They are my entire world, I don’t have any "outside" friends to speak of and family, well there is big issues there. I have been on Spark for over 5yrs on and off, mostly off the last 3yrs. My first year I went from 180 to 13... Wed, 5 Sep 2012 15:14:33 EST Woo hoo it's Wednesday 9/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49782823 YAY! How's your day going? <BR> <BR> What's on the menus? <BR> <BR> Lets chat Wed, 5 Sep 2012 13:28:30 EST Daily Exercise Brag and Boost - 9/5 - LETS GO!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15788x42267x49780642 Its Wednesday already! Woo Hoo!!!! <BR> <BR> Tell us what you did for YOU today for exercise!!! <BR> <BR> GET UP AND GET MOVING!! YOU CAN DO THIS <BR> <BR> 50 Jumping Jacks (or Brisk walk in place for a minute) <BR> 50 Arm Circles <BR> 50 Boxer Punches (Punch straight out with each arm) <BR> <BR> GO! GO! GO! Lets get moving! Remember listen to your body. Do what you can! Post here when you're done! <BR> <BR> Remember to be active today! Drink your water! <BR> <BR> Have a great Wed... Wed, 5 Sep 2012 10:50:06 EST Terrific Tuesday 9-4-12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42267x49764534 Good morning Dandies! <BR> <BR> Everybody enjoy Labor Day? <BR> <BR> What's going on in your world this week. <BR> <BR> Let's chat! Tue, 4 Sep 2012 10:56:25 EST