SparkPeople All Areas in Victor Valley and Barstow Sparkers Team Messageboard

Health Question for Week Ending March 23, 2013

Wed, 20 Mar 2013 19:58:26 EST

What make fat cells different from other cells in the body?
38 38 38 38 38 38 38 38 38 38 38 38 38 38 38

Correct answers earn goodies.

Morning Everyone

Sat, 16 Mar 2013 10:24:07 EST

Morning Well I am up early as my cell went off with an unknown caller don't you hates these kind of calls so here I am up early having a cup of coffee and dannon light & fit yogurt.

New To The High Desert

Tue, 26 Feb 2013 11:28:06 EST

I just moved to Lucerne Valley from Anaheim. Talk about culture shock! Glad to see there are sparkers here though. It's really difficult living here without my own car. So most of my hiking is limited to the hill behind my house. 213

Good practices we have.

Sat, 9 Feb 2013 17:00:30 EST

Tracking food before I eat is easy to do. I'm aware of nutritional consequences before I eat and it helps in making smarter choices when dining out. 228

Hi there

Sat, 11 Aug 2012 00:32:07 EST

Hi fellow desert spark members. I joined Spark in June but haven't made mush use of it until now. I've never bogged and kinda lost but I'm gonna try to learn as I go. I was thinking about joining Weight Watchers this week but thought I'd try to get involved and really try this first. I started working out regularly in March and lost a clothing size in 2 months, so excited! However, I've hit a plateau probably because I haven't changed or tried dieting at all. I know I need to make that change...

Come on team! Let's huddle!

Thu, 12 Jan 2012 15:19:23 EST

We've been inactive for a while now. Let's get going again. I thought we'd start with something simple that involve a lot of time. Let's make a committment to huddle with each other 3 days a week. The we can see where we want to go from there.

You rock! Let's show it.

Can you say a Few Prayers

Wed, 10 Aug 2011 13:13:52 EST

Today my mom is going in for another cataract surgery just wanted to ask for some prayers that it goes well and she can see better once this eye is done. She had 6 months ago her left eye done and about a year now that left eye she also had to have a macular hole fixed so she has really been through alot with her eyes and now her right eye will be done today.

Another Reason we need to Eat Healthy I dont want to end up with everything my mom has been going throuhg

God B...

Local Meet Ups

Wed, 11 May 2011 23:21:41 EST

Recently Rebecca and I were able to meet up on a Sat. morning to walk together. I hope to be able to do it on a consistent basis.
My next Sat. off is May 21 and I will be walking in the Relay for Life in Barstow. I am scheduled to walk from 9-11am on Sat and 7-9 am on Sun. If you would like to join me and keep me company I would love for you to be there!
I hope that others in the area will get together at times as well.

Desert Tortoises

Fri, 11 Jun 2010 12:05:14 EST

Hello Team!
I know it has been quiet here, but I hope that we can all get active on the team and at sometime have a get together!

My Challenge:

Minimum of 90 minutes of cardio per week.
Drink 8+ glasses of water per day.
Strength train 2x a week.

I hope that you will all join me!
Kathy

Introductions

Fri, 9 Apr 2010 03:27:30 EST

Hi im Natalie. I live in Victorville and I'm a SAHM of 3 and a wife. Looking to loose 80 lbs.. wanting to get to my goal weight of 135 ( when I got married)wanting and needing MOTIVATION..nice to know there are sparkers up here in the High Desert