SparkPeople Surviving Cancer Team Messageboard For those who are living with cancer and seeking to find ways to deal with related health and weight issues. SparkPeople Surviving Cancer Team Messageboard Procrastination Meets Determination & Goals Hi! So Military injury & surgeries packing on some weight, changing my look & outlook (on lots of things) has finally reached the need for change. I have become involved with my husband's recovery option of bicycling. 500-600 mile awareness/fundraisers for the military & non-profits who support us. My first one is a few months away and I will reach my goals along the way! I'm excited. I just hope I hold off my old friends 'procrastination & self-criticism'!! Tue, 9 Dec 2014 08:55:55 EST Douglas Tull - Goal Ready to change my life. Really working hard, it has been difficult. I really struggle with emotional eating and I have had a ton of issues come up lately. Any advice on how to cope? Sat, 8 Nov 2014 11:59:22 EST sassypants1969 Hello, I joined sparks today. I am excited&#128548; Sun, 5 Oct 2014 17:28:37 EST Greetings, folks!! Hello everyone! <BR> I just joined yesterday and I'm very glad to see there is a group for those of us affected by "The Big C!" <BR> I was diagnosed with Stage 3 Metaplastic Breast Cancer two years ago, had a bilateral mastectomy and endured what seems like a million rounds of chemo. So far, I'm cancer free and have been more than ready to do what I have to to keep it that way. <BR> The bad part? Between chemo and high dose steroids for nausea, I GAINED over 60 pounds and my endocrine system ... Sun, 5 Oct 2014 11:43:42 EST Hi, I am Mary Ann I have only been with Spark People for less than a month, and I joined for healthy lifestyle articles. I did not know, that I would feel like I needed the community. A week ago, I got diagnosed with breast cancer. I am 51, and I have always been healthy until a year ago. I was diagnosed with an aortic aneurysm two days before Christmas 2013. My husband is a minister, and he had to do two Christmas Eve services the next day. He did a good job, but I know that had to be very difficult. I ... Fri, 3 Oct 2014 05:53:03 EST Lone Star My name is Felicia. I am dealing with a serious health crisis with my boyfriend. He has cancer and it's returned and I have not been exercising nor eating the way I should have for the last 4 weeks. I need your help to get back on track and most of all to stay fit,focused, and to find me again. :(:( Tue, 16 Sep 2014 11:34:44 EST Moke1963 Hi! I found this website and thought it was just what I need. I am a 67 year old single female who really needs to loose weight and exercise. I don't want to grow any older in the same shape I am in. I had a total knee replacement in May and I am doing very well. No excuses to go forward with the exercises. I really believe the info on this sight is just the help I need. Sat, 6 Sep 2014 17:54:21 EST Calling all Lymphomaniacs! Checking to see if there are any Lymphoma survivors on this Spark page. I was diagnosed with a rare form of NHL in October 2009 -- so rare, I was only the 201st patient to be diagnosed with it since it was discovered in 1991 world-wide. It's called Subcutaneous Paniculitis-like T-cell Lymphoma, or SPTCL for short. <BR> <BR> If there are any others out there, I'd love to hear from you! <BR> <BR> Wishing you a wonderful day! <BR> Jodi &#9786; Thu, 21 Aug 2014 08:49:28 EST My Beautiful Rebellion: From Cancer To Clarity It was weird that I got breast cancer. I was healthy (I thought) and I didn't have relevant family history of it. But at the same time that year I had been pretty down - as a homesick expat - lacking sunlight & a strong social support (in a culture where I don't speak the language on top of this), I was doing a job I didn't like & often going into the victim mode with my husband about all this & wanting to move back home. I saw this all clearly when I was diagnosed & in the months following &... Mon, 18 Aug 2014 08:18:45 EST Fighting cancer and extra weight. Hello everyone, my name is Vanniesa and I am about to turn 49 in November. I was diagnosed with breast cancer in March, had surgery on April 3 and started chemo on May 1. I have 4 more treatments. After a break (not sure how long) I begin my radiation treatments. On top of all this, I have to lose this extra weight. When I went for my checkup in March my doctor said I needed to lose 30 pounds because of my blood pressure. I weighed 161 pounds! I am down to 150 and my goal is 125. Sat, 16 Aug 2014 14:28:01 EST New to this! Hi my name is Michelle I'm 42 and have over 56 lbs to lose. I live alongside a rare bone condition and fibromyalgia. My goal is to be healthier in body and mind and reduce the meds I'm on. I could do with all the help you can give. <BR> <BR> Thanks everyone, Michelle xx Sun, 3 Aug 2014 20:59:59 EST WALK WITH ME! 1-4 MILES A DAY. Anyone want to walk with me. You set your own goals. My goal is to walk 2 miles every day. <BR> Come walk with me see how many miles we can get in Aug. Sun, 3 Aug 2014 02:18:51 EST walk with me! 1-4 miles a day Anyone interested in walking with me? You set your own goals. My goal 2 miles a day. <BR> Lets get walk... Sun, 3 Aug 2014 02:14:47 EST For today I give For today I give <BR> <BR> Praise the Lord, O my soul; <BR> all my inmost being, praise his holy name. <BR> Psalm 103:1 Sun, 27 Jul 2014 08:42:52 EST Question: Chemo brain Hi everyone, <BR> Those of you who have been done with chemo for a year or more, this is for you. How many still seem to suffer chemo brain? My last chemo was November 2011, but I have found that I still struggle with my brain functioning properly. I struggle to remember the basic things, find I get confused easily, ect. My friends and family think it's chemo brain, but I didn't know the effects could last this long. So how many have experienced this post-chemo? <em>198</em> Sat, 26 Jul 2014 00:32:05 EST Prayers Please A dear family friend's mother is dying of brain cancer. She is struggling to even continue breathing but she wants to hold on long enough for her mom to get in from out of state before she lets go. She is a very sweet person and faught a long battle and I hope she knows how proud we all are of her and how strong we know she is. We love you Christine. Tue, 22 Jul 2014 00:25:42 EST Semi-new intro (was under Natalie40) Hi all, <BR> I joined while back (Natalies40) but forgot the password and everything. So I signed up again with new ID (FABNATALIE). Once again, I am a three year (this Sept) survivor of AML. I was going allowed every 5 month check up until I was hospitalized for pneumonia two months ago; so I am back to every three months. Oh well-cautious and caring oncologist. Lol I am currently planning my wedding, so looking ahead to a better future. Thu, 17 Jul 2014 22:13:27 EST Hi! Hi all! I am a 32 year old, 9 year survivor of squamous cell carcinoma of the head and neck. I am very excited to get (re)started on my path to a healthier me. Thu, 10 Jul 2014 22:20:12 EST New to Spark People Hello I am new. My name is Pattie. Sat, 28 Jun 2014 18:04:28 EST home from hospital Hi everyone just got home from neck surgery yesterday. sore all over just checking in I hurt more now than before, and the meds mess my stomach up and can't find a comfortable way to sleep because my spine starts to hurt, well its over can only get better from here. <BR> Ida I hope that you find the help you need for your Gallbladder, I had mind taken out about 10 years ago I suffered for a long time until I found the right Doctor, to do something about it I ended up in the emergency room a c... Sat, 14 Jun 2014 08:41:54 EST Newb that wants to be fit and have time! My name is Renee and I recently just started college for my BSN degree. I have worked so hard this past year to earn a 4.0 and I even started summer classes. I'm beginning volunteering at a nursing home and hospital. I also work a part time job while still living at home. (I'm a commuter). I just want the motivation and extra time to earn a healthy and fit lifestyle. I can never find the time or energy to workout between studying and working. I have turned to google and came across this wonde... Wed, 11 Jun 2014 15:14:29 EST Falling apart I was diagnosed with Stage 2, Her 2 Positive Breast Cancer back in 2010,and I had it all chemo, radiation, implants, wonderful side effects like Hair loss, Anemia were I needed blood transfusions twice, Pneumonia twice. I have been on a hormone pill called Arimidex That I have to take for five years, I think I have 2 years left but it has bad side affect too.My hair has gotten very thin, but it was thin to begin with, so it makes me look like I am bald in spots.also my body aches all over and... Tue, 3 Jun 2014 16:51:40 EST moved to intro area moved to intro area Sun, 1 Jun 2014 15:27:20 EST Hello All! I'm Winnie and I've got weight to lose! Hello Everyone. I'm a 34 year old mother of two and I need to lose weight; not only to feel healthy and confident,but for my boys. I want to run around with them, play horsey (i'm the horse of course) and just have fun without feeling as if i'll collapse after 10 minutes with them. <BR> <BR> I'm also a bit shy, so I probably won't have a lot to say. However, your stories are an inspiration to thank you in advance!! <BR> Tue, 20 May 2014 13:26:20 EST Hello I have been a Sparks member for a few months but have just figured out how to put messages on my Spark Teams. <BR> I have been diagnosed and have had surgery for melanoma 3 times. I am seeing my derm doctor every 6 months now and and am keeping a close eye on my skin. My best advice to everyone is to always wear sunscreen. <BR> I am looking forward to getting to know you all!!! Thu, 15 May 2014 12:52:09 EST cindy I am over weight and in bad health, I am trying to change my way of eating and getting exercise daily, I am a cancer survivor and I give God all the praise for giving us doctors who believe and pray before surgery's I had stage 5 colon cancer in 2005, I was told I had less then 5 percent chance to make it off the operating table to get my things in order but with my faith in God I had no fear and He ( God ) answered my prayers through the good doctors. My God is bigger then cancer! <em>10... Fri, 9 May 2014 07:30:23 EST Over 50 and ready to be healthy I joined SparkPeople some time ago but I'm feeling more motivated now since the weight has been creeping up along with my age! My weight has been fluctuating due to thyroid issues. It's been a little over a year since I completed radiation for breast cancer. Now that the weather is warmer I've been walking more and hope to get my kids on the bike path frequently. I don't have much willpower(right now the Easter candy and Cheese-its are my weakness) so I need help remaining on track. Thanks fo... Wed, 23 Apr 2014 10:35:29 EST AML survivor Hi there, <BR> I am a 2.5 year Acute Myeloid Leukemia survivor!! :) I just recently started a job and am trying to move on with life. I still have to go for oncology check ups every 5 months, but otherwise I am trying to get back to life. I feel so blessed to be a survivor! Thu, 3 Apr 2014 11:52:20 EST Prediabetes. Want to get my A1C below 6.0 and lose 20 lbs. by summer .It can be so difficult when you are past the age of 50. Mon, 31 Mar 2014 22:07:58 EST I'm new here Hi, <BR> My name is C.J., I'm 40 & I am newly diagnosed. I am 2 weeks out of surgery & will be starting chemo on Apr. 7th. I have been trying to prepare my body for chemo and learn how to take care of myself during the next 6 months. My cancer type is 3C Mucinous which was bilateral. I had a hysterectomy & they had to take out my lymph nodes that drained to my ovaries because they were enlarged & my appendix to make sure that the cancer hadn't spread. Also had my gall bladder removed because ... Mon, 31 Mar 2014 00:43:09 EST Kelly Hi everyone, I'm scheduled for gastric sleeve tomorrow morning at 7 wish me luck. It was actually recommended by my specialists because my health is very bad. so here I go, Sun, 30 Mar 2014 18:17:15 EST Weightloss with Godly scriptures for 2014 I read Lynn Modranskis Biblical group weightloss plan and I decided to start one in my home. <BR> We are on the 2nd week of her plan. Which group should we join on Spark people? Christi Thu, 27 Mar 2014 14:37:29 EST Molar pregnancy Hello, <BR> My names virginia and I'm 35yrs old. Last year, 15wks into my pregnancy, I started bleeding heavily and was scheduled for an ultrasound right away. They found out that I was carrying a molar pregnancy. Instead of a baby developing my placenta was filled with clusters of grape like tumors. They removed it 2 days later but it was already too late, the cancerous cells had embedded into the lining of my uterus. I was diagnosed with gestational trophablastic disease and started on chem... Mon, 24 Mar 2014 21:32:27 EST Hodgkin's lymphoma I am a two time survivor and wondering if there were any fellow hodgers out there! Mon, 24 Mar 2014 19:10:39 EST Finding me under all lol. My name is Kayla and like the title says I'm trying to find the person I know I am underneath all the "me" I've put on over the years. I'm 24 years old and have a five and three year old. My kids are my world and I hope to get fit so I can be a better mommy. I've always had a little trouble doing it on my own so if anyone wants to chat or get together to work out let me know! Mon, 24 Mar 2014 14:55:55 EST Good morning Sparkspeople! A little bit about myself. I'm a mom of 3. My 33 Birthday is this month and I have spent my whole life over weight and ready to make a change. Its been a hard year on my family and I've come a accept the things I can not change and change the things I can. Its time for a better ME! I started my journey last week at 259 and as of today 253.6! My workout is T 25 ready to start week 2! Mon, 3 Mar 2014 08:42:56 EST March 2014 Exercise Challenge Once again you all have done a fabulous job!!! keep it up in March!!!! Try to aim for at least 10 minutes a day three times a week Fri, 28 Feb 2014 21:11:12 EST MY FIRST DAY hello there its my first day here on spark im feeling happy i have made my first step to health fitness beauty and happiness! good luck for all of us ladies and gentleman Tue, 18 Feb 2014 21:45:57 EST newbie Hi I am Sarah and I have just joined - not sure what happens next as I came across this site by accident, but I want those 100 lb over the next year Sat, 15 Feb 2014 19:50:45 EST I'm ready to begin! Hi everyone! I'm mid 40's my goal weight loss is 50 Lbs.( nail #1). I have been inactive for the most part for 4 years since my total hysterectomy ( nail#2). I currently have 2 hernias that need repaired...but I need to lose weight first...(nail #3). So I have lived the last several years worrying and sitting and wasting!!! I'M READY TO CHANGE!! I'm just unsure which direction to go. <BR> I started really " practicing" tracking on Spark people about a month ago( possitive#1)I've join... Sat, 15 Feb 2014 07:16:19 EST Hi Everyone! My name is Mel, and I just joined yesterday! I'm so excited to be here! I have my fitness down no problem, but I struggle everyday with healthy nutrition. It is my biggest obstacle. I was living on my own and eating so healthy. I lost 30 lbs! But I had to move back in with my parents recently. My mother was diagnosed with an extremely aggressive form of cancer. I moved in to help my father and brother take care of her. My family has never been healthy eaters. They can't go a day wit... Mon, 10 Feb 2014 12:33:25 EST Renewing my commitment to myself to be healthier Hi all, I've been here before. A couple of times actually. Decided to give it one more try, and to take it slow. Previously I'd jump in with both feet and get a good start then run out of steam fairly quickly. Hopefully by taking it slower this time I will succeed. After all I didn't get this way over night. Happy Sparking and God Bless. Sun, 9 Feb 2014 09:19:44 EST February 2014 Exercise Challenge Start posting here folks! Sat, 1 Feb 2014 08:55:19 EST Breast Cancer Survivor Hi! I am new to this. 5 month breast cancer survivor and new to SparkPeople. Looking forward to meeting new people. I pray for all cancer survivors. Fri, 31 Jan 2014 13:48:13 EST Carola I have decided to give this program a try. I had cancer for the first time in January 2011 it was inflammatory breast cancer stage 3c which was really scary for me. They started chemo within 1 week and I did 6 months of chemo then bilateral mastectomy that was July 3 once I recovered from that surgery I went to the radiologist and had 33 radiation treatments. then in December 2011 the found the starting of cervical cancer so in February 2012 I had a total hysterectomy. After all this My oncol... Thu, 30 Jan 2014 22:13:02 EST Hi. My name's Kate. I'm an active duty military member who is determined to get back into shape after a hiatus due to a demanding job and the arrival of a small tyrant. :) I'm looking to lose about 30 lbs and more importantly gain the energy to keep up with my whirlwind child. It's important to me to be there for him. I don't want to be the insanely stressed, worn out Momma anymore. I know that by adding exercise back into my daily routine, it'll help relieve that stress and tension that wake an... Sun, 19 Jan 2014 15:22:05 EST My name is Frances Brown I will be 74 on April 1st I take a lot of medicine for high B/P, cholesterol, .I have had a quad-triple by pass (CABBAGE) four stints, both knees replaced, diabetic and a cancer survier. I think my diabetes makes everything worse. I have a hard time folleringg the diabetic diet I have a Handicapped daughter who has never walked or talked and a disable husband. I need support and accountiability. Thanks. Thu, 16 Jan 2014 08:47:11 EST Fighting for my son! Hello. My name is Kristi and we are fighting for my 14 year old sons life. On September 13, 2013 he was diagnosed with Desmoplastic small round blue cell tumors and we have been living at a Ronald McDonald House in Minneapolis ever since. He is in his last round of chemo and we will be done with that tomorrow. This is a very rare aggressive deadly cancer that usually attacks young boys around puberty. His cancer has shrunk but it is not gone and it is still up taking about 3% sugar. They... Sun, 12 Jan 2014 18:22:16 EST Thanks, all, for the welcome. It's nice to connect with folks who've been where I am and have come out the other side. The statistics may be against me, but I'm certainly coming out swinging.... <em>104</em> Sun, 12 Jan 2014 10:27:58 EST Back, to get back on track. Hello. I just started back today. I got a lot done. My husband is a cancer survivor. He is extremely positive. I gained a pound in almost 4 months running amok. I didn't log, anything. Tue, 7 Jan 2014 22:15:37 EST Thanks for the invite I had a wonderful walk with my dog and entire family this afternoon. My husband and I did planks this evening. Sat, 4 Jan 2014 23:54:09 EST "suck it up buttercup" is my new motto I am 65 and it has been 7 months since my cancer surgery. Who would have thought? No cancer in my family and I never thought I would be the trail blazer. When diagnosed, I was positive and upbeat and had a great eating and exercise program in place. I never felt better and when my priest called me to say he wanted to give me the sacraments for the sick, I remember thinking "but I am not sick". I had a radical massectomy and 20 lymph nodes were removed. I was positive that this would not... Sat, 4 Jan 2014 11:00:43 EST Hello Everyone!! Cervical Cancer Survivor Here!!! Hello Laides! <BR> <BR> My name is Stephaney and I have had cervical cancer twice and survived by having a radical partial hysterectomy! I am super proud to have found a group for cancer surviviors! We are all champions! <BR> <BR> My health is not that great at the moment, so I am trying to lose weight to better myself and my health! <BR> <BR> xoxo, <BR> Stephaney Sat, 4 Jan 2014 10:51:33 EST New to the group. I just joined this group, it seems like you give alot of support to each other. I will tell you alittle about myself. <BR> Dec 5,2013 I had a mammogram was told I had breast cancer, Doctor told me it is was like winning the lottery of breast cancer, we just have to go in remove it and you will have 6 weeks of radiation, and you will be done. also it was our 25 wedding annivsary that day! <BR> Dec 31, 2013 I had my surgery, I had the healing time, then I had radiation. <BR> One yr later, I'm v... Fri, 3 Jan 2014 17:36:45 EST Hello my name is Jacqui I am a thyroid cancer survivor and grateful for everday. Fri, 3 Jan 2014 02:33:34 EST 14 year old son battering cancer Hello! I am a single mother of 5 who is now relocated away from home to get cancer treatment for my son. On Sept 13, 2013 he was diagnosed with Desmoplastic small round Blue cell tumors. This is a very aggressive rare cancer in young males that often results in death. We are fighting like crazy and keeping the faith that God will save his life. With all the stress and anxiety of the constant worry it seems as though the pounds just keep packing on me. I am looking for something to help ... Thu, 2 Jan 2014 10:39:52 EST HAPPY NEW YEAR 2014 Hope everyone is doing well today, I have had a wonderful day, except for burning my black eyed peas. Oh well.... <em>148</em> Wed, 1 Jan 2014 20:08:24 EST Hello all! I'm new to Spark People.. Hello, I'm so excited to be starting my weight loss journey with Spark People. My goal is to lose 100 pounds by This time next year (January 1, 2015). I am also a breast cancer survivor since August 12, 2009. God saved my life. I was 28 when I found out I had breast cancer. What was crazy about it, it never showed up on the mammogram. The nurse was sending me home, and not knowing why but I question their results and demanded a biopsy, which they originally told me no, there was no reason fo... Wed, 1 Jan 2014 06:57:40 EST Let me introduce myself I just saw your team and thought, "why not, I had prostate cancer". I had surgery in April 2013 to remove my prostate. It went like clock work, and I healed well. I still need to see the doctor but I have no PSA reading as of the autumn. Tue, 31 Dec 2013 17:11:16 EST January 2014 Exercise Challenge Challenge yourself to exercise for at least 10 minutes a day, 3 days a your results here <BR> <BR> I've got 50 minutes so far today Tue, 31 Dec 2013 07:50:06 EST I got a new attitude Good morning everyone, I have created my page yesterday and today I am ready to start losing weight. I weigh 243 lbs, I am a breast cancer survivor twice and I want to get healthy. I hope to talk with members that have this same struggle and GOALS. OH AND HOW DO I GET A TICKER SHOWING MY PROGRESS LIKE YALL HAVE? <em>390</em> Sun, 29 Dec 2013 12:05:09 EST Hello, new and needing motivation Hi I am a mother of 3 girls who teach high school technology classes. I just came across this site and hope that it will help to motivate myself to get up and start moving again and eating right. I need to lose 40 lbs., 20 of which I have gained in the past year :( . I tend to keep to myself, but am looking forward to meeting new friends and trying a different type of support group since doing this on my own does not seem to be working. Thu, 26 Dec 2013 22:48:53 EST Starting over... I am a 58 year old cancer survivor with lots of support. However, I am overweight and tired all the time. My lifelong poor food choices are catching up with me. I have a slipped disk in my back as well as fibromyalgia which are leading some time ago to help with weight loss and was successful when I stayed connected. For me, journaling food is essential to weight loss. I need to learn to eat more healthy foods and less junk. It worked once, surely it could work again... <BR> <BR> Mon, 2 Dec 2013 17:28:16 EST Breast cancer & cholesterol On NPR this morning they discussed a major new finding: There is a direct relationship between cholesterol and the growth of breast cancer cells. The more cholesterol, the more the breast cancer cells grow. It has something to do with the cancer cell's interaction with estrogen. Basically, the cholesterol breaks down into something that aids the cancer cell's growth. So, although the piece ended with the conclusion that people can lower cholesterol with statins, or eating a low-cholesterol di... Fri, 29 Nov 2013 12:08:26 EST Milestone reached in my Breast Cancer Treatment Yesterday, I reached what I consider to be a "milestone" in my breast cancer treatment. I was diagnosed with triple negative (grade 3, stage 2b) breast cancer in late July. <BR> <BR> I'm getting neoadjuvant chemotherapy right now. Then I will have surgery and radiation. For the chemo, I am having 12 weekly infusions of taxol and then 4 bi-weekly infusions of AC. <BR> <BR> Yesterday, I got my 12th and final taxol infusion! WHOO HOO! All in all, the 12 weeks went pretty smoothly. Ama... Thu, 21 Nov 2013 16:24:34 EST my journey in a nut shell hi my name is Christina! I am a writer and a stay at home mother of two! my son's name is traegan he is 6 and in the first grade ! and my daughter is 3 her name is chesakah and she is my litte mini ! I have struggled with a lot of bad habits growing up, before becoming a mother (drinking, drugs, sleep disorders, depression/anxiety) and ive conquered them all except for my weight .its been a rollercoaster and though I lose a few lbs here and there it would never stay off! but im defiantly im... Thu, 21 Nov 2013 11:27:20 EST Fuzzy Hello, I am a 52 year old women in desperate need of support. I have been on diets all my life and have finally lost my goal of a 100 pounds. When I went into pre- menopause the weight started going back on, as well as I had many other symptoms. I am starting to have other issue.with my health as well. Spark People have helped me before , but I was never on the message board. <BR> <BR> Today I am calling for help as I am finding it harder the second time round. Thu, 21 Nov 2013 08:00:38 EST Interesting Article Today I was doing some reading this morning and found this interesting article from <BR> <BR> Not only does eating right, working out and losing weight help in preventing cancer, but coffee has been show to protect against some cancers as well....quite an interesting read. Tue, 19 Nov 2013 09:39:56 EST hello my name is peggy I am new here I am diabetic and have heart problems and nuarapathy fibromyalgia, asthma,my legs and back are bad, I am trying to lose weight and learn more about carb and calorie c OK counting, and I am just learning about the tools used here,I am allowed 195 carbs daily'45 for each meal,15 for each smack,I takes 18 units humalog with meals and 56 unit lantus at bedtime. My blood sugar goes low and high,I don't eat right I usually only eat ¹ or 2 times daily and usually do not snack,so I need... Sat, 2 Nov 2013 04:20:01 EST healthy hi again for the month of november i plan to take baby steps like not eating late or when i am stress Fri, 1 Nov 2013 17:36:31 EST Here's Hoping November is a Good Month Thank you Team for the SparkGoodies, Here is hoping November is a good month for all of us. <BR> <BR> Rae <BR> <em>304</em> Thu, 31 Oct 2013 08:12:30 EST I AM BACK!! July771 I have recently started shopping in Aldi again & when I go past the banners it says "You know you should get your 5 a day"? Why not pick from our range of fruits! Aldi Store is narrow but quiet & nice. Not like the other big supermarkets or noisey. Oh all Aldis own brand! My husband birthday next week 40! No no party going out for a meal on Saturday his birthday is Tuesday. My dad decided against a party! Any how a nice quiet Meal with my family parents & sister & partner. Glad really that we... Wed, 30 Oct 2013 17:52:34 EST leighleigh57 Hi. I am new at this and kind of lost about how to do all of this right now. But I need to get moving and into shape, and I am so tired of being overweight. Tue, 29 Oct 2013 14:58:10 EST New Member Breast Cancer Survivor Hi there everyone! <BR> <BR> I had breast cancer 2 years ago. Had bilateral mastectomy, reconstruction and chemo. I gained 25 pounds since then. Guess I was celebrating :) <BR> <BR> I would like to be more active so will start by taking a daily walk of about 20 minutes. <BR> <BR> I also want to eat more vegetable and I've been finding creative ways to use them. <BR> <BR> I have a terrible problem with anxiety and eat cookies, cake, chocolate or some other sugary food when I'm feeling l... Wed, 23 Oct 2013 17:46:11 EST Hi I am a 28 year breast cancer surviror an 9 year uterine cancer. I am diabetic an am very over weight. I have lost 28 lbs since trying harder from May. It is not easy. I have lymphedema in my left arm which is a constant. I suffer from boughts of celluitis an have to go on IV per pic line at home. But after this last bought a few weeks ago I now have permenant pain in my upper left arm. I have a wonderful husband who has been my stout supported for 51 years. <em>41</em> Tue, 15 Oct 2013 13:58:08 EST Hello Hi all Im Key and I am so excited to join Sparkpeople and these groups. I look forward to getting motivation on my journey and giving motivation when I can. Fri, 11 Oct 2013 16:10:57 EST Cancer of Bladder my name is Jeannie and last year in november I was told I had bladder cancer. The DR. was suppose to scrape it off the bladder wall,but instead she cut through the wall. Mon, 7 Oct 2013 13:32:50 EST It's time to move on... I've gained and lost the same weight for the past 20 years. I don't mind gaining and losing the same weight--as long as it's between 140 and 150 rather than what it has been. LOL! <BR> <BR> I am a widow of 18 months with 3 kids--boys--in their teens. I recently moved closer to my family, but 1500 miles away from where my kids have spent their entire lives. I am working online to receive my Masters degree--I have four classes to complete and am enrolled in one now. I am currently une... Tue, 1 Oct 2013 12:28:27 EST Retired teacher Hi! <BR> I am new to this group and looking to lose 80 pounds by next July!! I was a first grade teacher for many undertaking the take care of me motto and get healthy!! Losing weight and getting fit is just a part of getting healthy!! I am so glad to have found this site. I have lost 40 pounds so far with WW and a lap band but fell off the wagon :) and am climbing back on. Thanks to all for adding me!! I need all the encouragement I can get. Tue, 24 Sep 2013 20:43:33 EST In Remission -Thank God! But still taking chemo. I was diagnosed January 2012, after having my gallbladder removed - it was cancerous. So I guess gallstones saved my life. Stage 1 Follicular Lymphoma. Some to the liver and small intestine. My surgeon and oncologist had never seen this particular cancer before. My mother always told me I was special! Took the wait & see first, but grew between scans. 9 hour sessions of chemo every 3 weeks and after the 4th round -Remission!!! Continued 2 more rounds. Now I'm on maintenance 3-4 hour ch... Wed, 11 Sep 2013 14:12:53 EST hi new to this page Thu, 5 Sep 2013 10:14:00 EST FIRST TIME ON MESSAGE BOARD HI I"M NOT SURE THAT I AM COMFORTABLE WITH GOING PUBLIC WITH TOO MUCH SHARING BUT I DO ENJOY TALKING WITH OTHERS SO HERE GOES.........I AM 82 YEARS OLD ,MARRIED FOR 66 YEARS TO A WONDERFUL FRIEND AND LOVING CARETAKER ,WE ARE BOTH CHRISTIANS AND LOVE TO SERVE OUR LORD IN ANY WAY HE CHOOSES (AND AS OUR AGING BODIES WILL ALLOW) WE HAVE 3 CHILDREN AND THEIR SPOUSES ,8 GRANDCHILDREN, 4 GREATS AND ANOTHER TWO ON THE WAY. I SINCERLY WANT TO LOSE WEIGHT AND EAT HEALTHIER IN ORDER TO BE ACTIVELY IN... Mon, 19 Aug 2013 12:54:38 EST Daily Devotionals Here I will post a daily or weekly devotion for all of us to enjoy and share in fellowship of faith. <BR> I hope that it will bless you and keep you in God's Loving Care, and comfort you as we all gather here. Be Blessed. Sun, 18 Aug 2013 09:14:21 EST new to the group Hi everyone, <BR> I am glad I found this group. I am from Chicago but I am in Florida now. I really want To loose weight and improve my health. I am trying to do my part. I use to think, what difference it makes if I do not eat as healthy as I should. I try to dwell on the positive. My goal in my life is to make good memories for my family and friends. <BR> I am grateful that you have shared your feelings and experiences. It makes me feel that I have the support of <BR> others. I was diagno... Fri, 9 Aug 2013 22:06:29 EST new to the group Hi everyone, <BR> I am glad I found this group. I am from Chicago but I am in Florida now. I really want To loose weight and improve my health. I am trying to do my part. I use to think, what difference it makes if I do not eat as healthy as I should. I try to dwell on the positive. My goal in my life is to make good memories for my family and friends. <BR> I am grateful that you have shared your feelings and experiences. It makes me feel that I have the support of <BR> others. I was diagno... Fri, 9 Aug 2013 22:05:36 EST hello everyone my name is ria i really want to lose weight and be fit joined spark people just now i have two wonderfull kids and iam a stay at home mom spark people tells me that i need to lose 13 kgs hmmmm thats sounds like a lot of weight just dont know how will this miracle happen but i will try whatever i can do to be fit and slim this time Sun, 4 Aug 2013 20:11:51 EST NEWBIE Hi, my name is Dawn. This is ANOTHER NEW start for me. I have over 100 lbs to lose. I am looking for motivation on this plan, but really interested in exercising . I have been sedentary for some time, so looking for tips of getting moving. I was disabled most of my life due to knee damage, I have had 16 knee surgeries, but the last 2 where total knee replacements & they are GREAT. After the new knees I told the doc lets get fit for 50, he said just 1 more check up and then work out t time. We... Sun, 4 Aug 2013 12:47:03 EST Help losing 30+ pounds - 53 years olad Hi <BR> I have tried all the diets and have lost then once off the diet on comes the weight. Life has dealt a few hard blows and that brings me back to the junk food, I look for food as comfort. <BR> I need to lose this weight, I have accepted a challenge to bike in a 25km race, it's not far, but when your not used to it, it can be. It is a goal I can reach, but I would like to do it in better time. The race is Sept 06 and if I can drop 15 or 20 lbs by then it will really help. <BR> <... Sat, 20 Jul 2013 15:33:42 EST Potato chips Cancer/C hordoma. Greetings. I do not have cancer. My husband has stage four Chordoma. Seven years ago my husband started having horrible shoulder and stomach pain right after eating. He went to our primary care Dr. Received a referral for gallbladder removal. That Friday while tying up loose ends for pre-op we received a phone call from the gall bladder surgeon saying that surgery was canceled. Back to the primary Dr. He went. Not knowing what was going on, the primary Dr. told us that husband had a la... Sat, 29 Jun 2013 23:23:53 EST Introduce Myself I joined Spark People yesterday. My daughter has been on for over 2 months and has lost weight. I see this is more than about losing weight. It's about a new lifestyle and helping myself feel better. I think I'm going to enjoy this and will stick with it. I am a breast cancer survivor. My diagnosis was in 2011. I'm almost 2 years away from my last chemotherapy. I lost weight during that time but have gained it back. I need to lose 100 pounds. I'm married and retired. My husband and I are tryi... Wed, 26 Jun 2013 07:35:51 EST New to SparkPeople I am new to SparkPeople this evening. In Nov. I was diagnosed with breast cancer. During my mastectomy and lymph node removal they found I also have small lymphocytic lymphoma. The breast cancer did not spread therefor I have needed no treatment except for Arimidex. The lymphoma is Stage IV, being in multiple node areas and in my bone marrow. I am in "watchful waiting" and no current treatment for that. I get blood work every 3 months and see my oncologist to check my nodes. I am on an... Sat, 1 Jun 2013 21:46:56 EST new to all this- will it really work ??? 50+year old male with several medical issues.....need to lose about 50 lbs to hopefully aliviate some of these problems....can a support group really jump start this process.....exercise must be somewhat limited (reconstructed foot, colonostomy and illostomy bags )but bike rideing and machine type workouts are ok....... Thu, 30 May 2013 20:04:09 EST hello Here I go again looking to live longer and healthier and change my way of eating etc. my problem I love to cook and eat and don't realize how much or what I eat. so I guess I will try to track it. did u ever keep trying and failing but keep looking for an answers. For the Grace of God I am going to do my best and live my retirment in better health. Wed, 29 May 2013 15:50:26 EST I'm Erin- Looking for friends and support! I'm Erin, I just rejoined SparkPeople again after being MIA for almost 3 years. I lost 55lbs last time but sadly gained it all back and then some. I hope to get back on the bandwagon! Wed, 22 May 2013 22:52:41 EST Help! What exercises can I do ............ Hi Everyone <BR> My name is Diana I was diagnose with cancer 6 months ago I've had chemo and my operation starting radiotherapy tomorrow. I was extremely active before going to the gym 5 days a week doing free weights 3 days and cardio 5 days a week for 2 years lost the weight felt stronger eating better had that feel good factor. Since treatment I've gained all the weight back that I lost , I struggle daily to do anything that involve using my hands or feet as its still painful after treat... Tue, 21 May 2013 13:46:20 EST Gaining weight :( Help! I finally mentioned to my doctor that I'm gaining weight and that I am always hungry. I was told it is because of the medication I am on. I was told not to worry about it. But I don't want to gain any more and I want to lose what I have gained. I am feeling puffy and bloated and my clothes are not fitting anymore. At this point I am sedentary, just beginning to take very short walks. Any suggestions? Sat, 18 May 2013 17:47:32 EST Im back again Hello all <BR> <BR> My name is Tye and I am back here again after being off for about 4 yrs. still battling my weight it is a challenge and I am losing it fast. I want to get a hold of my eating habits and lose the weight for good. My issue is emotional eating and comfort eating - I eat before bed it comforts me and I have been trying to stop for a week now lol Im ready to try again. Good luck to all!! Tue, 14 May 2013 11:33:27 EST new to his hello, im new to SparkPeople , jus interested in networking with new positive people who have similar goals. Not sure how to work this site either!! help ;) thanx <BR> Kara Mon, 13 May 2013 20:53:24 EST total curiosity re: chemo effects This came from a TV show, but I also talked to the husband of a friend who had one of the cancers I had. On both they said how the effects of chemo on everyone were a lot more than just the loss of hair. My friend's husband said that she and everyone in the chemo center would flush really red within 15 minutes of starting their infusion. She had a lot less cancer than I did. Whenever I got mine everyone just fell asleep but me. The first two times my leg hurt a lot unless I kept walking ... Sat, 4 May 2013 17:43:48 EST Howdy Hello all, I'm new to Sparks People and looking forward to working with you all to lose some weight. I've had a rough couple of years and am really looking forward to living my life in a positive and healthy way. <BR> <BR> I've always had the positive part, but my weight has been an issue pretty much as long as I can remember. I used to feel like I would never be able to take it off, that I wasn't strong enough. But one thing that tough times teaches you very fast is that you are so muc... Thu, 2 May 2013 22:43:07 EST introduction hi.trying this site to try to loose some weight.good luck to all Wed, 1 May 2013 16:05:07 EST Family I don't have, nor have I ever had, cancer. So I feel sort of odd being a part of this team. But my grandma, the only one I have a relationship with, was diagnosed with 4 types of cancer in January of 2012. Non are actually 'fix-able', but they can slow the growth with chemo and treatment, which they are trying. It's hard, because I can't understand why her? Why the only grandmother I have that has always cared and always loved me and is helpful to a fault. Why four types? 1 wasn't hard enough... Sat, 27 Apr 2013 13:48:57 EST Battling Multiple Weight Loss Issues Hi my name is Carol and for years I have tried to get my weight under control. Healthy eating is not an issue but because I have under-active Thyroid in addition to high blood pressure and slightly over 40. So I have joined Spark People in hopes of finally balancing my weight and losing 50+ pounds. Fingers crossed. :-) Mon, 22 Apr 2013 13:35:00 EST Greetings! Hello everyone, <BR> I wanted to take just a few minutes to introduce myself. I am 52 years old and have 100+ pounds to lose. My name is Jenny. I have health conditions due to my health. I want to become healthier through weight loss and increased activity. My goal is to be a success story! I need support & to be support to withers. Sun, 21 Apr 2013 21:32:35 EST new here Hello my name is crystal i am a 25 year old female.i am 5'0" and weigh 175.3.i have 2 boys ages are 4 and 2.i am here to lose weight and change my life goal weight is to be around 115 to 120.i started working out and eating healthier on feb 12 of highest weight was 193.then once i realized it was time to change my weight was 188 on feb 12th.i try to work out every day and how long it varies.since its getting hotter in Glendale Arizona i cab do my walking much cause my kids a... Tue, 16 Apr 2013 17:49:47 EST Inside Out Hi there! My name is Sarah, and because I want my outside to match my inside, I joined Sparkpeople. I'm nervous but cauriously excited ... so, nice to meet y'all! Fri, 22 Mar 2013 07:09:31 EST i love this page, and all those who joine this pag i am muhammed makalo, i live in Banjul the Gambia west Africa. i am 25 years old young professional artist. i want to land from all the members of sparkpeople, to help me with good advisses on how to keep my bady healthy. wishing every member a blessing life ever! LOVE YOU ALL Tue, 19 Mar 2013 20:23:34 EST Hello! Ello! Jello! Hello there! I'm a recent college graduate who has gone into the real world working full time. I'm new to sparkpeople and hope to find some new fitness buddies as well as aspiring people to go through this life style together! Tue, 19 Mar 2013 19:15:41 EST Hello Hello. My name is Pam and I am a breast cancer survivor (I think so anyways). I was diagnosed with breast cancer in January, 2012. I have recently finished all of my treatments. During the treatment process I went from 337 lbs to 257 lbs. I have decided to keep on losing weight. I am also working on my social skills so one of my future goals will be to post more often or start a blog. Thank you for your time. Mon, 18 Mar 2013 22:36:12 EST Hi everyone I am back finally I have been on here before and for some un beknown reason, call it lazy, I got off. I am back now and plan on staying. As for my Cancer I was in remission back in 2009 and STILL AM YEAHHHHHHHHH.....I feel great just not alot of energy and it is all due to not doing a lot, ...that's why I am back I need motivation. <BR> <BR> <BR> <BR> <BR> Thanks for listening :-))))) Fri, 8 Mar 2013 16:05:10 EST just new to sparkpeople Hello I am 55 years old and so tired of being over weight and out of breath when I walk. I am so ready to get this weight off and get going in my life. I am a new grandma to a beautiful little girl name Lillie Mae..I do want to be able to do things with her and be a hip and fun grandma . I'm looking forward to using this site for food ideas and tracking my weight loss..I work at Northern Mont Hospt in Havre and live in Chinook..My husband of 29 years is going to this this also.. Tue, 5 Mar 2013 16:57:30 EST Newbie!! Hi I'm new to SparkPeople but not new to trying to lose weight. My goal is to not only lose 30-40 lbs but also lose the bad / unhealthy habits I have form over the years...a lifestyle change I'm ready!! Mon, 4 Mar 2013 10:39:29 EST Hi everyone!! My name is Marty aka AutumnsRain Hello =) I am Marty & Im 38 yrs old. Have been married to a wonderful man for 23 yrs now & we have 5 awesome kids. I have been a medical night mare since my husband & I met so keeping fit has been very difficult. I had a major surgery last yr that has resulted in some weight loss. I was told that the condition I had could interfere with me loosing weight & it had. After surgery I lived in sweat pants bc thats all I could wear without being in tons of pain. I had recently went out for our anni... Wed, 27 Feb 2013 18:52:45 EST MsBella4 Hello I have a weight release( I learned that phrase at weight watchers) goal of 35 lbs of which 15 of those lbs were regained over the holiday season and into winter. Why is it so easy to put on the lbs on but so hard to take them off? Today I have a goal date of June 1st to eliminate this unwanted baggage. I'm truly frustrated and cannot figure out why my brain keeps telling me I want something to eat when my stomach seems completely satisfied. Where is that magic pill to stop this h... Wed, 27 Feb 2013 13:14:04 EST Breast Cancer Hi my name is Bobbi Fisher and I am new to SP I have 2 kids my son 21 and my daughter 14. I have been battling breast cancer for over three years and I thought I was in remission but now my oncologist thinks there might be something wrong with my liver and because my cholesterol is very high i need to go under a few more tests to see if my cancer came back. I had a drinking problem now i am seeking help because this scared me that bad because my doctor isn't sure if it was from my drinking or... Tue, 19 Feb 2013 14:04:08 EST I'm new to Sparkpeople Hello, my name is Debbie. I am 51 years old. I joined Feb 8th. I am excited to see what I can do here. I am hoping to loose a total of about 30lbs. I have started my goals small just to get started. There is a lot on this site to see. I sometimes get confused where to go back to after I log out then come back later. Is there an easy way to keep? I have not had my first weigh in yet. I am hoping to have lost a little. I haven't had a chance to exercise like I have wanted to but I am changing t... Wed, 13 Feb 2013 20:21:41 EST new here. i need advice. I have just found out that my husband has stage 4b colon cancer. He has known for almost 6 months without telling anyone. He days he doesn't want anyone to worry and to just keep living like we are. We have two small children. Ages 2 and 6. I am worried about everything right now and he doesn't want to talk about it. I don't understand how he could keep this from me for so long. I also don't know how to explain to our children. Am I wrong for wanting to talk to someone or should I just do as... Mon, 11 Feb 2013 23:15:27 EST Introducing me Hi! I've been on SP for a few years but after my experience with colon cancer last year I have come back to it with a vengeance. I am 33 and was diagnosed last April, had colon resection in November and so far surgery will be all the treatment I need. I feel really lucky to have had the experience I did and would like to send love and strength to everyone in this forum! Sun, 10 Feb 2013 21:22:15 EST hello I am new here. Both to Sparkpeople and recovery. I am now cancer free for 1yr. Was down to 130 while having surgeries. Know I am at 198 . Need to loss and need to enjoy being free. Thu, 7 Feb 2013 17:26:04 EST Hi again Hi my name is Angie this isnt my first time or even my second time here but this will be the final time because I have decided to learn all I can so I can not only shed the weight but also maintain the loss. I have never learned how to maintain so this time around Im using all the tools avaible here to make this a success. Im still new at posting and using challenges because all I ever used was the trackers in the past so Im learning as I go. I made a post in the past and didnt realize I h... Sat, 2 Feb 2013 11:56:45 EST Surviving with Multiple Myeloma Hi, <BR> <BR> I am new to SparkPeople and I am very glad that I found this team. I just didn't fit in to any other groups that I looked at. changes your needs and your outlook...sometimes for the better <BR> <BR> I am 56, married with canine and equine "children". <BR> <BR> I was diagnosed with Multiple Myeloma almost to the day 2 years ago. I did 7 months of chemo drugs and then they found a secondary cancer - Carcinoid tumor (appendectomy). I haven't had any chemo since t... Thu, 31 Jan 2013 16:42:50 EST Help! Trying this new start in life Hi everyone! My name is Fallon an I'm 26 yrs old. I've been on this site before but never used it. Now I'm a single mother and I have to lose some weight. I'm looking for some ideas on where to start Sun, 27 Jan 2013 23:22:44 EST Hi! I'm new here Hello everyone, <BR> My name is Jody. I just joined today. I have stage IV breast cancer, which has spread to my brain. I just completed whole brain radiation. I have been on steroids for about a month now, and I am weaning off of them. I went from about 140 pounds to 161 pounds while on the steroids, and I am looking to get these pounds OFF. My prognosis is not very good, as the cell type of the cancer I have has never been cured; however, there are some women (very few) who are able t... Sat, 26 Jan 2013 00:27:29 EST Hello I'm Stevie 26 yes I'm a woman I have a 3 year old daughter she is my world and reason for waking up in the morning, I have been married for 4 years this past december. We both are overweight and when we got together we just became even more unhealthy because we just ate whatever we wanted im ashamed to say. My daughter loves fruits and veggies and i love vegging out with her. Since I was a very young teenager i had always had unwanted body and face hair i thought well my genes were hairy, wasnt until last week when i watc... Fri, 25 Jan 2013 12:42:35 EST Thank God I Made It! Yes! It has been a long time since I was here before. But this time, I'm a little older and somewhat more motivated. So, I'm here to stay awhile--I hope to meet others with like mines and testimonies of inspiration. I live on a remote island, in the state of Washington--so, believe me when I say this, "I look forward to meeting many of you." (Smile) Oh, I've learned to have a sense of humor over the years and I can be pretty personal--and even more approachable to most. Ask me more... (Smile... Fri, 18 Jan 2013 21:50:34 EST Hello from melanoma patient Hello everyone, <BR> <BR> I am sorry that anyone has to be a part of a group like this, but I am very thankful there is a group like this. <BR> <BR> Next month I will be 3 years NED. I struggle with the lymphedema from having the lymph nodes in my left groin removed. Not only do I have lymphedema in the left leg but also the abdomen and groin. <BR> <BR> I would really like to lose weight, but the lymphedema makes it a struggle. Last year, I averaged 1 pound a month. I would be happy if I c... Sun, 13 Jan 2013 14:13:15 EST Hi, My name is Krissy Hi. I am new here. I just survived Stomach Cancer last year :) I have some trouble with over-eating since they took my “I’m full” mechanism out of my stomach. Trying to lose 20-30 lbs. Love to chat with others with similar issues. <BR> <em>224</em> Sun, 13 Jan 2013 13:15:49 EST i have more questions So i need know ... <BR> 1. What is pain management? <BR> 2 why have a consultation about my chemically port? Whatsthe problem? Am i just suppose to suffer forever? <BR> 3. How do i get the drs to all be honest with me? <BR> 4. How much longer before theyvactually start doing something for me? Rather than procrastinating and treating me like the crash test dummy with more lame tests and making me a pin cushion Fri, 11 Jan 2013 05:15:42 EST Hi, I'm Betsy the new girl <em>30</em> hi everyone, I have been on SparkPeople since 2007 but intermittently. Just started back around the first of the year. I really need this. I was diagnosed with Breast Cancer in June... tumor removed in July, chemo started in August - 4 sessions, last one in October, then radiation started in November. I just had my last rad on 1/7 YAY after 33 treatments. I picked up some weight in the process. Guess I was trying to find something, anything, that tasted like it was supposed to! ... Thu, 10 Jan 2013 15:01:02 EST How can I think and live the way I used to? I am so struggling with getting my life back to "normal" after being diagnosed with DCIS breast cancer and testing positive for BRCA2. <BR> <BR> The one thing in life I loved to do was run, workout, and eat healthy. I can't do that anymore. I don't know why I have this mental block, but I do. <BR> <BR> Every time I try to eat right and vow to do some kind of exercise every day, my thoughts turn to cancer and the fact that I have no control over this dreaded disease coming back because of my... Thu, 10 Jan 2013 10:59:42 EST 2.5 more years till remission! Hello all. My name is Bethany. I was diagnosed in March of 2010 with stage 3 squamous cell carcinoma in my tongue. It had spread to one lymph node on the right side of my neck. <BR> April 13, 2010, I had surgery that involved removing a bit over half of my tongue (the right side), and then reconstructing using a flap of skin and blood vessels from the left wrist/forearm area, and then a trach and a NG tube (nasal feeding tube), and a skin graft from my left thigh to replace skin on wrist, and... Thu, 10 Jan 2013 04:55:32 EST 30Days I am trying to get back into working out and exercising and just being more active. My goal is to do some form of physical activity every day for 30 days. If you would like to join me. Just post what day you are on and what you did. Wed, 9 Jan 2013 07:40:23 EST Looking to loose 20Kgs My name is Ruth from Kampala Uganda. I am married with two children and 38 years of age. My work involves sitting on my desk the whole day. I try to exercise though not consistent. I have been doing WW on my own and last year I managed to loose 10kgs over a period of 8 months through diet and 30 minutes of exercise. I drink lots of green tea and eat less of processed food as we have alot of organic food here. Iam 90Kgs and I would like to reduce that to 70kgs. Tue, 8 Jan 2013 08:13:40 EST Introdcuing myself Hi, I'm Cat. I'm 42 years old, a military wife with 2 teenage boys. I am on my third go round with metastatic thyroid cancer. I was undiagnosed and misdiagnosed several times before they got it right. I've had multiple surgeries, radiations, over the last 13 years and you know the drill. I take meds daily to keep the cancer in check and well not go into a coma and die (talk about motivation to take your I have gained over 100 pounds with this cancer. My last remission I lost over... Mon, 7 Jan 2013 09:54:11 EST hello SparkPeople starting today 37 pounds to lose Mon, 7 Jan 2013 07:14:43 EST Long Time Survivor I suppose you could say that I've had to deal with more cancer than most so I'm really familiar with what it's like to be a survivor and unfortunately what it's like to be a caregiver also. <BR> <BR> December 31, 2012 marked my 20th anniversary of remission from cancer! 20 years! It's incredible that I've now been free of cancer for longer than I had lived prior to finding out that I had NHL (non-hodgkins lymphoma). <BR> <BR> Unfortunately, I've probably been touched by it more than most. I... Wed, 2 Jan 2013 21:16:33 EST Rosered53 I'm Rosemary. I have almost made it to 5 years cancer free. I am in desperate need to lose weight for self gratification as well as improved health. I stumbled on this site and it looks great. Thank you all for the notes. That was wonderful! Tue, 1 Jan 2013 23:39:42 EST Gratitude In August 2012, I had a mammagram & then found 6 missed calls on my cell. When I clicked on the last one, my hospital's breast center answered. 'This can't be good,' was my first thought. Actually, I wasn't overly worried since I've had breast cancer scares before, but my biopsy was positive. I had lumpectomy, radiation therapy, and started on arimidex almost before I knew what hit me. <BR> I'm grateful to a stranger who I met in an antique shop, a fellow nurse who was having chemo and ... Sat, 29 Dec 2012 14:51:35 EST Wig question Just started wearing my wig yesterday for the first time. Is it normal to make your head sore after a few hours of wearing? It feels like a rubber band around my head after having it on for a while. Maybe it is adjustment period for me to get use to it?? That is what I do not know. My hubby actually likes the hats or my bald head better than the wig. My 14 yr old son asked can you fix it in different styles?? Umm no, lol. He is still having a hard time adjusting that my hair is gone. I have s... Thu, 13 Dec 2012 08:34:24 EST i need advice please I am suppose to be meeting my first oncologist for the first time on the 12th. I have not a single clue what to expect nor what to ask . Please can anyone give me a clue as to what i need to ask/need to know? Sun, 2 Dec 2012 19:59:17 EST 3 year survivor Hello everyone. I am Richard and I have a rare type of non-Hodgkin's lymphoma. Diagnosed in 2009. Endured several rounds of chemo but managed to push the cancer into remission where it has stayed to this day. It was indeed a battle but one I would give any day. I am a firm believer in modern meds but even more so the power of positive thoughts and wonderful family support. Glad to begin meeting people and hope to talk in the near future. Sat, 24 Nov 2012 15:27:52 EST Saw new oncologist ! I had an appointment with the new oncologist today (the old one doesn't know yet that I am not going to be coming back just to hear about my weight). The new guy is about the same age as the other one (mid-late 30s), and CUTE !! <em>20</em> He said the only thing he rides his patients about is smoking. He had 3 patients die from smoking related cancers in ONE day, and on the way home stopped to get something to eat- he saw 5 men in the parking lot smoking, so he walked up to them and ... Fri, 12 Oct 2012 20:14:47 EST BRAC1 Hello to my fellow cancer fighters! <BR> I was wondering if anybody else has the cancer gene and is dealing with all that being BRAC1 or 2 positive entails? <BR> Thanks, <BR> Jen <em>390</em> Mon, 8 Oct 2012 09:52:53 EST Introducing a New Attitude!! I'm new to this. I mean, I'm new to SparkPeople, but also to the "slow and steady" thought. I have always have issues with my weight, with my whole self image actually. I have usually gone to diet pills, or 7 day flushes, or special diet plans. <BR> <BR> If the definition of insanity is doing the same thing over and over and expecting a different result then I guess I have been insane (I know some would agree with that!!). It doesn't work, obviously, so, let's try something new. Every... Sun, 30 Sep 2012 13:01:06 EST Hello everyone, I am Renee and I am new to this. I am a 3 year breast cancer survivor, married to a wonderful man. I have a grown daughter and three grandsons. I used to be a labor and delivery registered charge nurse. I am going to lose my weight and be more healthy because I want to be rid of diabetes problems, back and neck disc problems, fibromyalgia, thyroid and high blood pressure problems. I have been clinically depressed most of the time since my dad passed away in 1968 but had dealt with it well up until I found I had breast cance... Fri, 21 Sep 2012 14:58:43 EST need help I am 62 years old a mother of 2 and grandmother of 5, great grandmother of 1. I was diagnosed with breast cancer 4 years ago am doing well but not in remission yet. i want to learn how to be healthy and need to lose 50 lbs. I do not have a lot of energy and stay tired, so trying to excersise is challanging. Hoping sparkpeople can help me get started. I need all the help i can get. <BR> Thu, 20 Sep 2012 12:43:25 EST What a splendid day! Hello everyone! I don't post often, mostly because there are infants who know more about computers than I do...sigh...I do read nearly everything here and find you all to be most helpful and motivating. I am not quite 1 year out from surgery for ovarian and uterine cancer. There are days I find it especially hard to get up and do the workout as my strength is still returning. I look forward to reading more about all of you and your journey. I am a 50 year-old, vegetarian so I guess I can wand... Tue, 18 Sep 2012 14:39:03 EST Oncologist badgering about weight loss Since stopping chemo a year ago, I've been trying to lose the weight I gained while ON chemo. I gained 40 pounds (not on steroids). Insulin dose and diabetes are also in the mix, along with activity limitations due to fibromyalgia, bone spurs, degenerative joint and disc diseases, and a severe intolerance to being overheated (I wear ice vests to appointments and the once/month trip to the store and pharmacy). <BR> <BR> EVERY appointment since last September (end of chemo- was on for 19 m... Fri, 14 Sep 2012 17:29:15 EST Thankful for a few things :) 1) Yesterday at the oncologist, I 'graduated' to 3x per year check ups, and yearly bone marrow biopsies. Not sure I'm going to stay with this oncologist since he rags on my for about half of my appointment about my weight (gained during chemo). I'm not blind or stupid, and it's getting old. <em>227</em> <BR> <BR> 2) My dog went to the vet today (LOL- like she drove herself <em>334</em> ) because I've been worried about her heart failure and breathing changes recently; she also passe... Fri, 14 Sep 2012 13:30:32 EST I am new to Spark People! Good morning everyone! My name is Nataline, I am from Nova Scotia Canada, am a survivor of colon cancer just this past year. I have one daughter and two grandchildren. I am finding this site very enjoyable and easy to navigate! Good luck to everyone here! You all have my support! Thu, 13 Sep 2012 09:23:07 EST Great To Be Here This community is amazing. I joined last night, and can't believe the information in here. Being 61 years old and sitting all day looking at Surveillance cameras as a Security Officer, I have found it difficult to stay in shape. Boredom & inactivity leads to snacking, calories and pounds. So glad to have finally found a place to try and get healthy again, and then stay healthy!! Thu, 13 Sep 2012 09:11:32 EST Leukemia anyone? Hi :) <BR> I gained 40 pounds during chemotherapy for acute myelocytic leukemia (subtype M-3). The skinny stuff I got during the first 6 weeks in the hospital was followed by 50 doses of IV arsenic and then eleven months of 3 different pills. No steroids. I've been fighting the weight for this last year off of chemo, and nothing is helping. I'm also diabetic, and my numbers have been horrible. Surprisingly, my A1C was 'acceptable' in February- my daily blood sugars are horrible. <BR> <B... Tue, 11 Sep 2012 19:10:56 EST Hello from Omaha Hi everyone, obviously I am new here or I wouldn't be introducing myself :-) I am Terri, 49 and in Omaha, NE. I am an ovarian and uterine cancer survivor (11 months since my surgery). Currently I am doing well but need to lose about 45 pounds-I have ALWAYS used food to comfort myself...needed A LOT of comfort lately. I do 25 minutes of cardio daily and strength train but cannot seem to get away from a 3 pound swing one direction or the other, for the last 2 months. I know I stress eat-how do ... Mon, 10 Sep 2012 16:47:04 EST Looking for support from others going thru cancer Hi, I am Carmen and dealing with 2 different cancers at the moment, cervical (squamus) and uterus/ovarian cancer (endometrium). Not usual to have 2 cancers at once. Just finished radiation/chemo waitig for my next scan, doctors are ot positive about the cancers being gone. So the goal is to lose 75 # so I can have a radical hysterectomy...I am overweight obviously but also have really bad asthma too that is so bad that with the weight causes stress for a operation. <BR> <BR> The goal is t... Mon, 10 Sep 2012 16:01:08 EST New girl :o) Hello all, I'm April! Here to hopefully meet some new people with the same interest as me and to lose 50lbs! I'm from Austin, Texas...check out my page to learn more about me. :o) Sat, 8 Sep 2012 20:46:35 EST Girl on a Health Mission I love motivating others and getting lots of motivation, inspiration and support for others! I am new to the website and would love some followers, friends and support! How else is out there on a Revolution of a healthy life style (: I am ready for a change, I vow to forever be healthy and I now know I will never make an excuse because being happy is doing without thinking about it. Who is with me?! Wed, 5 Sep 2012 00:05:32 EST 20 months post stem cell transplant for CML I am 47 year old female who is 20 months post transplant for CML (chronic myelogenous leukemia) I had a Haplo transplant (using my 1/2 matched sister's cells) I am doing well but need to lose about 25 pounds...I am new to this site and all that it offers...would appreciate any help from those who have been using this site for awhile! <BR> <BR> thanks! <BR> Mon, 3 Sep 2012 20:42:31 EST I LIVE TO LAUGH AND LOVE!!!! (-_-) HELLO, I AM MOTHER OF 2, OVER 40 YRS OLD, 26LBS OVERWEIGHT AND WANT TO START A HEALTHY LIFESTYLE. LOVE EXERCISING HOWEVER, WORKING AT HOME FOR THE LAST 4MTHS I HAVE NOW REALIZE MY JEANS ARE SHRINKING (HAHA). WORKING OUTSIDE OF MY HOUSE WAS QUITE A PHYSICAL JOB THAT KEPT ME IN SHAPE AND ALWAYS EASY TO LOOSE WHAT I GAINED, WHICH IS NO MORE, SO YOU CAN NOW UNDERSTAND MY PLIGHT. SO "LETS DO THIS" Tue, 28 Aug 2012 16:44:16 EST Hello! Hello everyone! I'm still figuring out what I'm doing on this site, so sorry if I'm doing this wrong. I'm Shauna. I have Hodgkin's Lymphoma and am doing chemotherapy currently. I'm going to struggle with this diet because I know that most of what I am supposed to eat according to SparkPeople is fresh fruit and vegetables, but I'm not supposed to eat uncooked food because of my chemotherapy. So if anyone has any suggestions, I'd appreciate it! Thanks for reading! Fri, 29 Jun 2012 11:43:28 EST Ellie is Fighting Cancer One Mile at a Time Hi SP Team, <BR> On May 31st I got a clean PET scan, Wahoo!! This is my third time being in remission in the past 3 years of fighting Lymphoma. Like many of you, I've gone through some pretty gnarly treatments. And I'm not wasting another day. In celebration of Life I will be running a marathon in Ireland 2 week before my next scan. I'm sure you can appreciate how lucky I am to have training time in between scans. SP Community Guidelines say I cannot ask you for donations to my fundraising ca... Sat, 23 Jun 2012 22:57:36 EST Hi There :) I just realised that I haven't introduced myself :) <BR> <BR> I'm in my mid 40s and just 16 days into being NED (for the 2nd time). <BR> <BR> My demon cells started in my colon (who knows when) and were removed in 2006 and I did some 'mop up' chemo. Well those d*mn cells jumped into my blood stream and headed for my lungs (guess they were looking for more fresh air?). I've been kicking those squatters out since late 2009. (Irrotecan/Avastin for 6 months, Xeloda for 2.5 years now). <BR>... Thu, 17 May 2012 10:20:33 EST Some good news and new motivation I just got back from the hospital having my "maintenance" Herceptin infusion and want to share my good news. <BR> <BR> On May 2, I have a Syma Scan done on my heart (because of the potential damage to my heart from both the Herceptin and the Arimidex). The last scan shows some degradation in my heart flow but not enough to treat - yet. I was a little worried about what further damage another 3 months on the drugs would have done. <BR> <BR> Well (drum roll...) my heart is stronger than it ... Fri, 11 May 2012 14:35:41 EST Getting Back to the Gym I've been in remission and off chemo for one month now, and have been cleared to start exercising and build back my endurance. At 27, I've always been physically active, but never realized how much having to cut back on exercise during my treatments would impact my mood. <BR> <BR> That being said, I've started to walk around my neighborhood with friends to work my way back to being active. They've all been incredibly supportive and take turns doing easier walks with me between their regular ... Tue, 1 May 2012 12:02:57 EST HELP- Lung biopsy was so exhausted after my 4 hour visit and 45 min of driving each way other day that I could not even write an e mail last night. <BR> <BR> I have Chronic Lyme Disease and have been thru so much and now this. <BR> I am SO UPSET. 5 months ago when I coughed up blood TWICE and they did a CT chest scan and found a nodule the Pulmonologist that I saw did not test or look any further or do a Bronchioscope to see WHY I coughed up blood. MORE INCOMPETENT DOCTORS GRRR!!! <BR> They could have check... Sat, 7 Apr 2012 23:52:49 EST kidney cancer I am a lung cancer survivor of five years. My last CT showed some cysts in the kidneys and my oncologist had me schedule an ultrasound. The results were mailed to me and he wants to do an MRI. <BR> <BR> My dads sister died from kidney cancer. Can lung cancer come back in the kidneys? <BR> <BR> I just lost my husband two weeks ago. I found him in insulin shock on December 16, and he was immediately transferred to the Cardiace Intensive Care Unit at the best hospital in Cleveland where h... Mon, 16 Jan 2012 11:18:52 EST IMPORTANT: Take the Share Bar off of your Blog! Through another blog I just learned of a new feature on SparkPeople that automatically added a "Share Bar" to our blog entries. I do not like this feature. <BR> <em>24</em> <BR> <BR> If you'll notice your own blog now there is a "Share" bar at the top of the blog. That means if someone likes your blog entry they can "share" on their Facebook wall!! Who wants his/her blog about losing weight to show up on someone else s' facebook wall? <BR> <BR> To delete this "Share bar" feature from you... Fri, 13 Jan 2012 17:04:51 EST challenges I don't have any special challenges that I want to post. There aren't a lot of people coming in so I decided if you have a challenge with the team and want to post it I'll give a goodie to you but other than that I thought I'd discontinue my weekly challenge til more people are interested. Hope Sun, 8 Jan 2012 14:49:06 EST Freezing cancer cells in bones I don't know how far research has gone on this or if anyone would really be ingerested, but this article was on one of our news channel pages today so I thought I'd pass it on. <BR> <link><BR>8/New-procedure-freezes-cancer-in-bones- </link> Tue, 3 Jan 2012 14:01:33 EST Challenge for Jan. 1 - Jan. 7 I think for this weeks challenge that we will try to join in on hte challenge listed for spark people to try and win and IPAD. So for those that do and even those that don't how about at least 10 min. of exercise a day. I'll give goodies out to allwho participate in it. Hope <BR> <BR> 10 min. Mon, 2 Jan 2012 12:27:00 EST prayers for treatment After seeing enlarged lymph nodes in lower abdomen on CT Scan back in May and August, my oncologist submitted a PETScan request to our insurance company. (I had anal cancer back in 2007.) A request for a PETScan was denied by the insurance company three times. The reason, PETScans are not covered because of the type of cancer that I had/have. (They approved them in 2007) Because of previous cancer and lower right abdominal pain, I had to have exploratory surgery. This was done on Oct. 7... Sat, 31 Dec 2011 10:48:00 EST challenge for Dec. 25 - Dec. 31 I'm a little late for this challenge but I thought what if we put down our some of our goals we've met this past year. Its the end of the year so some of the resolutions we made at the 1st of the year that we have met. I'll give a goodie to all who participate in it. Hope <BR> <BR> I made the resolution to keep exercising no matter what came up. I know with the storm that even though it set me back I still have managed to keep it up this year. Tue, 27 Dec 2011 19:47:48 EST MOM2ACAT I hope she doesn't mind me cross-posting...I'm a friend of hers on Facebook. She's in the hospital due to severe anemia, dehydration, and an irregular heartbeat. As you may know, MOM2ACAT is living with bone mets stage 4 breast cancer. The latest news from her FB friends is that the latest round of radiation may have burned her throat and possibly damaged her heart. <BR> <BR> I will keep you updated...please keep her in your thoughts and prayers. Sun, 18 Dec 2011 21:57:26 EST MOM2ACAT I hope she doesn't mind me cross-posting...I'm a friend of hers on Facebook. She's in the hospital due to severe anemia, dehydration, and an irregular heartbeat. As you may know, MOM2ACAT is living with bone mets stage 4 breast cancer. The latest news from her FB friends is that the latest round of radiation may have burned her throat and possibly damaged her heart. <BR> <BR> I will keep you updated...please keep her in your thoughts and prayers. Sun, 18 Dec 2011 21:53:03 EST Challenge for Dec. 18 - Dec. 24 This week we will have for the challenge a prayer list. Just have first names. They can be on the team or friends or whoever or whatever reason. You don't have to put the reason just add their name to the list. I will check each day and say prayers for all on the list. You will get a goodie for all who participate in it. You can participate in the prayers if you wish. Hope <BR> <BR> Shari Sun, 18 Dec 2011 14:29:03 EST Team Member needs our Support and Prayers MRS_AVERY... a team member of the Surviving Cancer team is being treated for cancer. She writes in her personal blog, the link of which she has shared in her SparkPeople blog. <BR> <BR> Her Blog entry written on December 12th states that, "We have a donor... drum roll please.... ILEANA!!! Yay!! Dr. "P" called me this morning. She received positive test results from the higher resolution testing. Woohoo! Ileana will be my donor!" <BR> <BR> To keep up with the news from MRS_AVERY, check ... Fri, 16 Dec 2011 17:08:04 EST Challenge for Dec. 11 - Dec. 17 For the challenge this week I thought although this isn't like losing that we could try and give healthy presents this year to someone for a gift. I know at Halloween we try to give healthy candy so maybe if you feel game we could try to give someone something that shows what we are interested in. You can give an idea and maybe someone else could use it.I'll give a goodie to all who participate in it this week. <BR> <BR> I'm giving dumb bell weights to my grandson. for instance. Hope Sun, 11 Dec 2011 15:30:26 EST Songs and Poems for the Season! SHERYLDS on the Slowest Loser's Team has been posting some "Christmas" songs and poems she's written. Here are a few... she keeps posting a new one every day or so. <BR> <BR> Jogging Around The Christmas Tree <BR> <BR> <link><BR>urnal_individual.asp?blog_id=4614378 </link> <BR> <BR> Winter Wonderland Song (Spark Style) <BR> <BR> <link><BR>urnal_individual.asp?blog_id=4612724 </link> <BR> <BR> Jiggle Bells <BR>... Wed, 7 Dec 2011 08:01:01 EST challenge for Dec. 4 - Dec. 10 For this week I thought we could go back to try and lose at least a pound or maintain. For everyone who participates I will give a goodie. Hope Sun, 4 Dec 2011 15:17:29 EST Challenge for Nov. 27 - Dec. 3 For this weeks challenge I thought we could Huddle on the team. I will give a goodie out to all who participate this week. Hope <BR> <BR> <em>248</em> Sun, 27 Nov 2011 14:32:08 EST Surgery Results Sorry if you get this twice. I cannot remember who I told. LOL <BR> I got benign results from removal of right half of my thyroid - YEAH!!!! <BR> <BR> Recovery has been pretty bad- did not sleep hardly at all for 2 nites and - had night sweats and got up 4 times. Have a 3 inch incision in the middle of my throat , swollen and very sore and hurts to talk or swallow. On Percocet and feel all jittery and weird. <BR> Had to go off Percocet cause it caused bad tummy problems- up all nite for 2 n... Sat, 26 Nov 2011 18:48:34 EST Challenge for Nov. 20 - Nov. 26 I think for this week we will try to record any vegetable and water in our nutrition guide. You get 5 points if you complete 8 glasses of water and 1 point for each vegetable and fruit that you eat each day up to 10. I will give a goodie out to all who participate this week. Hope <BR> <BR> <BR> <em>248</em> <em>45</em> <em>267</em> <em>147</em> <em>289</em> Sun, 20 Nov 2011 14:38:06 EST Challenge for Nov. 13 - Nov. 19 For this week I thought we would all try to go for a walk outdoors for 10 min. or more. It always does us good to get fresh air and to exercise a little each day. If you can't try to do 3 days a week. Walking the dogs is a good time. I'll give a goodie out to all who participate in it. Hope <BR> <BR> 10 min. Sun, 13 Nov 2011 15:55:45 EST NEED PRAYERS AND SUPPORT- SURGERY SCHEDULED Hi: <BR> <BR> had an appt. with the surgeon. He seems competent, very business like and explained everything. He didn't make it sound like it was super urgent where they had to get me in right away. Of course because of stress I would have liked to just get it done but John has off of work the week of the 21st. so that works better for him and then he is off all week to help me. SOOO I am having surgery the morning of November 21st. at the Aurora Grafton hospital. I will be there overnight ... Sat, 12 Nov 2011 16:54:46 EST Challenge for Nov. 6th - Nov. 12th For this week's challenge I think we will try to lose 2 lbs. or more. I don't normally do this one but I think its time to try for the team. Maybe we can post what we lose at the end of the week on Sat. Honesty is the key here. For everyone who participates in it I'll give a goodie and for those that lose at least 2 lbs. or have maintained their weight at the right weight for all week I'll give a special goodie. Hope Sun, 6 Nov 2011 16:35:44 EST scared NEED ADVICE THYROID BIOPSY RESULTS I had some potentially bad news today. Boy, I certainly do not trust Aurora docs. I am not sure who to trust. they found Hurthle cells in my biopsy of the thyroid nodule and they just wanted to let it go and wait and see for 6 months if anything changes with a new biopsy. <BR> I was not comfortable with that at all. I researched on the internet and found that the only way they can tell if Hurthle cells are benign or cancerous is to remove the nodule. So now I need to find a good endocrinologi... Tue, 1 Nov 2011 00:23:46 EST challenge for Oct. 30 - Nov. 5 I didn't realize that I hadn't made my new topic til it was the end of the week and I had logged in under last weeks challenge. We will start new this week and HOPEFULLY it will do better this week. I'll give double goodies out to all who participate this week. I'm late this week too. For this week I'll have us post on some else spark page this week. It can be on the blog or spark goodie or on the comment. Hope <BR> <BR> <em>248</em> Mon, 31 Oct 2011 14:03:43 EST thyroid biopsy need prayers Hi everyone <BR> <BR> I had an ultrasound today and I have 2 nodules on my thyroid so now I need to have a biopsy again. I will talk with the doctor about scheduling it so right now not sure when it will be. <BR> This is the seventh biopsy I have had this year and I just lost it. I started sobbing and had a mini breakdown. I just feel like I cannot take one more thing. <BR> Of course I have all the symptoms of thyroid cancer and having Lyme disease does not help because my immune system is w... Tue, 25 Oct 2011 00:04:13 EST Challenge for Oct. 16 - Oct. 22 For this week I think I'll make the challenge to be to eat at least 5 fruits and vegetables each day. Not necessarily 5 fruits and 5 vegetables but at least 5 all together. I'll give a goodie out to all who participate in it. Hope <BR> <BR> 4 veg. and 2 fruits. <BR> BTW Tomatoes are considered either or on the fruit and vegetable. I"m eating them like its going out of style. <BR> Sun, 16 Oct 2011 16:09:28 EST bone marrow This is probably a stupid question, but is there any way to get the bone marrow development better after it has been destroyed by chemo and radiation? And how long would it take? My radiation was finished 4 1/2 years ago and my hips are still hurting bad when I try to do things like walking much. The oncologist said it was because the bone marrow was gone. Mon, 10 Oct 2011 22:12:37 EST Challenge for Oct. 9 - Oct. 15 For this weeks challenge we'll see how much we can do without pop. I know some can but I have to work at it. I'll give a goodie out to all who participate in it. Hope <BR> <BR> I already had 1 can of pop today before thinking up this challenge. Tomorrow maybe. Hope Sun, 9 Oct 2011 16:25:07 EST WooHoo! Joined the team AND posted my first blog! Hi everyone, <BR> <BR> I'm so excited to be here. I'm Mad. I'm a Cancer Survivor. I'm here, trying to lose the weight I gained during my 'lost years.' I can't wait to meet everybody. If you get a chance, please read my blog post and let me know what you think! <BR> <BR> Mad <BR> Fri, 7 Oct 2011 13:49:00 EST Challenge from Oct. 2 - Oct. 8 I'm going to try this again. I got kicked off the library just as I was posting the message. <BR> For this week because its Fall I thought those of us who do different things in the Fall out of the ordinary can enter the different things we do such as raking leaves or cleaning out the spring clothes and getting out the fall clothes for the coming months. You decide what it will be but something that burns calories. Even cleaning house for the winter months. I will give goodies out to all who... Sun, 2 Oct 2011 16:53:38 EST Challenge from Sept. 25 - Oct. 1 For this week I thought we could post in the forums. I prefer in Surviving Cancer team but I won't require it. I won't let this be your post either. I look forward to seeing you on the teams. I'll give a goodie out to all who participate in it. A <em>248</em> is fine. Hope Sun, 25 Sep 2011 15:26:14 EST After five years question When you have passed the five year survival point what kinds of follow-ups do most people have? I have passed five years since the surgery and will have passed the five year point since treatment in March. The oncology department has said no more follow-ups there after March and probably not even any more blood tests for the cancer marker. Have others been at that point and is that what they do? Thu, 22 Sep 2011 16:20:21 EST Prostate Cancer I got bad news today. Five years after my surgery for prostate cancer...I was feeling good. Thought I was going to the doctor for a routine chat with the urologist. Instead I found out that my PSA had risen enough to suggest that I need to go through radiation treatments. So...I still have to talk to an oncologist before I make the decision...but, wondered if anyone out there had experience with this type of radiation. I'm just about to leave on a three week trip to Europe too...guess I'm go... Tue, 20 Sep 2011 21:42:20 EST challenge for Sept. 18 - Sept. 24 Sorry gang I was sick yesterday. This week our challenge will be to drink 6 glasses of water a day. I know some of us like to drink our tea and coffee and count that in but try to make it the water. It's really important. I'll give a goodie to all who participate in it. Hope <BR> If I don't get the goodies out to all remind me. Hope <BR> <BR> <em>91</em> -8 Mon, 19 Sep 2011 10:37:18 EST Anyone had a thyroidectomy? I have to make a decision as to whether I should have my thyroid removed. Nodules on both sides, cold and hot but the nodule(s) have doubled in size in three months. I am leaning towards having it removed but want to cover all bases. Thu, 15 Sep 2011 23:16:12 EST Did you notice the new TICKERS? I do not know when SparkPeople tweaked the SparkPage Tickers but I just noticed them today. I saw someone's ticker about how many Sparkpoints she had and I had never before seen one like that. <BR> <BR> I went to "Edit my SparkPage" and then to the "Edit my Ticker". There is a completely new page for ticker edits with a wide variety of tickers available. <BR> <BR> Have you checked out this new feature of SparkPeople. The site just keeps getting better and better! <BR> <BR> <em>252</em> Wed, 14 Sep 2011 13:42:29 EST Challenge for Sept. 11 - Sept. 17 For this week I ask we go back to praying for those in 9/11. I know we did prayers not too long ago but this is a special week. I'll give goodies to all who participate. Hope <em>458</em> <em>458</em> <em>458</em> Sun, 11 Sep 2011 15:30:49 EST Challenge for Sept. 4 - Sept. 10 I think for this week we should try to walk at least 10 min. a day or 30 min. for 3 days of this week. I'll give out goodies to all who participate in it. Hope <BR> <BR> <em>248</em> <em>249</em> Sun, 4 Sep 2011 15:34:02 EST URGENT- Need Advice I am not feeling well.I am still battling virus- sores in my throat. <BR> I have been having a lot of bloating, gut and pelvic pain, back pain, pink discharge sometimes, etc..for 1 month or longer and bladder issues. <BR> <BR> I was having an anxiety attack over all these tests and all this medical stuff today. OMG I feel like I cannot handle anymore. Lyme is bad enough to handle. <BR> <BR> I went in to Lyme doc for alternative assessment and treatment and they said I had a allot of infla... Thu, 1 Sep 2011 00:18:01 EST Too young for post menopause Hello. I'm new here I was diagnosed with lymphoma, stage 3, in Nov 2009. After a year of lots of chemo and radiation, R/CHOP, RICE, Zevalin, and BEAM, I received a stem cell transplant. It has been 10 months now, and I've received confirmation that I'm post menopausal. This is very sad for me because I'm only 32 and I had hopes of starting a family. Now that will never be possible. Anyone else out there have early menopause? Sun, 28 Aug 2011 18:53:16 EST Challenge for Aug. 28 - Sept. 3 For this week I'm going back to praying for someone. I know Shari lost her Dad today so lets try to help her get through this. I'll give a goodie to all who participate in it. I'll give one to Shari just because she's always participating. Hope <BR> <BR> <em>458</em> <em>458</em> Sun, 28 Aug 2011 15:28:59 EST Waiting For Pathology Report Hi, my name is Lorelei and I am 53 years old. I am just recovering from breast cancer surgery.Was surgery for DCIS so only a large part of the breast removed and not the whole one. Now the wait for the pathologist report starts to see if they got it all and what type and how much radiation I will require. I am hoping to contact with other women who have been in the same position and find out how they felt and how they dealt with everything. I am numb and not sure what to think. Sun, 28 Aug 2011 10:47:56 EST Urgent Prayers/Support Needed OMG I felt awful today.This is the 8 th. day all this abdominal and urinary stuff has been going on. I almost drove myself to the hospital. My urine sample at the doc yesterday was normal but I am still having extreme bloating, abdominal and pelvic pain, had headache and neck pain and my usual mild chest pain that comes and goes and jaw pain that comes and goes. Then tonight when I urinated and wiped there was a tiny bit of blood on the tissue. I see the urologist on Friday but I am going to ... Thu, 25 Aug 2011 00:39:48 EST worried about possible cancer I have Lyme disease - chronic and other parasitic co-infections. I am not well. I have been having abdominal pain and bloating and pelvic pain. I am also having urinary issues. I am 56. I go frequently and barely make it to the bathroom in time- sometimes I don't. In addition I wet the bed last night. This has happened before. I am calling my internist tomorrow for an appt. and think I should probably see a urologist too. <BR> <BR> I was reading on the Mayo clinic site and parasitic infecti... Sun, 21 Aug 2011 23:22:36 EST Challenge for Aug. 21 - Aug. 27 I think for this week I'd like people to try and huddle on the team page. I know some already do but I'd like us to try this week. I think its a challenge for the team. I'll give goodies out to all who participate in it. Hope <BR> <BR> <em>248</em> Sun, 21 Aug 2011 15:46:40 EST Making hats to donate I started a Facebook page, called Made with Love Hats for Hair Loss. <BR> <BR> It's a place for others who also like to make hats for chemo patients to share pattern ideas, tips and ideas, and resources to save money on supplies such as yarn and fabric. I'm not selling anything on the site, nor am I taking donations, so I hope it's ok to post the link here. <BR> <BR> <link>!/pages/M<BR>ade-With-Love-Hats-for-Hair-Loss/25881<BR>0374143359 </link> Wed, 17 Aug 2011 16:14:38 EST Challenge for Aug. 14 - Aug. 20 I know I'm late and didn't get started yesterday. I thought we'd see if we could post on another teammates spark page or spark page blog or their feed action. I'll give a goodie to all who participate in it. This is one of our challenges on our main team page for those that are interested. Hope <BR> <BR> <em>248</em> Mon, 15 Aug 2011 12:43:50 EST Lymphedema Is anyone discouraged with the fluctuation of what the scale reads due to lymphedema? Anyone found a way to deal with it? I'm thinking the scale is probably not my best measurement for weight loss because the numbers change so drastically. <BR> Any and all suggestions will be welcome! <BR> Mon, 8 Aug 2011 11:15:25 EST Challenge for Aug. 7 - Aug. 13 I think for this week the challenge will be to do something we don't normally do. For instance to swim, or to bike or the mountain climb or even to participate in the Relay for Life or a 5K. Lets here what you did. I'll give a goodie out to all who participate. Hope Sun, 7 Aug 2011 16:07:44 EST challenge for July 31 - August 6 I thought for this week we would try to pray for someone on the team or even more than that since its so important. I know Ev really needs our prayers right now. Hope <em>458</em> <BR> I will give a goodie out to anyone who participates. Sun, 31 Jul 2011 15:40:42 EST challenge for July 24 - July30 For this week I'd like to have a challenge of 10 min. exercise a day or 30 min. 3 times a week. You don't have to post it and can just <em>248</em> . I will give a goodie out to all who participate in it. Hope <BR> <BR> 20 min. walking <BR> 20 min. elliptical Sun, 24 Jul 2011 16:33:08 EST New To Group, (UPDATE AFTER SURGERY) Hi everyone I'm new to this group. This has been an insane year and one that will not be forgotten by my family. The year started off by my mom's brain tumor returning and she passed away April 4th. Prior to her passing I spent 2 weeks living with my parents as a caregiver with my dad 24/7 with hospice, before that I spent a month driving to their house daily to help during the day house since my mom was still partly mobile during that time. A month after she passed away I came down wi... Thu, 21 Jul 2011 21:49:04 EST New to the Team My name is Lisa and I'm new to this team. I am a returnee to Spark People--this time more motivated to be healthy. I was diagnosed with cancer when I was 40 years old and celebrated my 7-year survival mark this past February. Thu, 21 Jul 2011 15:30:48 EST challenge for July 17 - July 23 For this week how about if we post a message on the board in one of the forums. I'm not going to count this post but any of your teams. Try to do it each day. I'll give a goodie out to all who participate in it. Hope <BR> <BR> <BR> <em>252</em> <em>248</em> Sun, 17 Jul 2011 15:47:59 EST challenge from July 10 - to July 16 For this week I though we could try and do without pop as much as possible. I know some don't drink it so that's good but for us that do I'll try to do without. I'll give a goodie out to all who participate in it this week. Hope <BR> <BR> <BR> <em>91</em> Sun, 10 Jul 2011 16:02:00 EST Hello All! Newbie here! Hi All! I have read many of your stories and entries and I think this a team I cannot only help support, but draw support and camaraderie from. :) <BR> <BR> A little bit about me....... I am a 38 year old female. In September of 2010 I was sitting at work and started to experience extreme abdominal cramps. Cramps like I had never experienced before. I left work and went directly to my doctor's office. After lots of poking and prodding we had no answers. A CT scan was set up for the foll... Thu, 7 Jul 2011 12:14:20 EST challenge for July 3 - July 10 This challenge is a little different this week. I would like us all to try and get at least 6 to 8 hours of sleep a night. When you goal take the night before as your sleep time. I don't count bathroom breaks as waking time although if you stay up its not a full 6 hour sleep. I'll give goodies to all who participate in it. Hope <BR> <BR> <BR> <em>248</em> Sun, 3 Jul 2011 15:59:46 EST challenge for June 26 - July 2 Why don't we try to walk a min. of 15 min. each day this week for the challenge this week. I'll give a goodie to all who participate. Hope <BR> <BR> <em>248</em> Sun, 26 Jun 2011 15:37:18 EST challenge for June19 - June 25 I think for this week I"ll have the challenge to post on anyone's blog or spark page. I'll give goodies out to all who participate. Hope <BR> <BR> <em>248</em> Sun, 19 Jun 2011 15:44:55 EST Ovarian Cancer! This week Wednesday, June 15th, I will celebrate being a 7 year Ovarian Cancer Survivor! I thank the Lord for Life! <BR> <BR> <em>334</em> <em>345</em> <em>250</em> <em>244</em> <BR> <BR> I wrote a blog today about being a Cancer Survivor. Check it out at the following link. <BR> <BR> <link><BR>urnal_individual.asp?blog_id=4293586 </link> <BR> <BR> Thanks! Sun, 12 Jun 2011 17:19:52 EST challenge for June 12 - June 18 This week's challenge is to strength train at least 3 times this week for at least 10 min. I will give a goodie out to all who participate in it. Hope <BR> Sun, 12 Jun 2011 15:40:02 EST uh oh..... My last PET scan the first week of May showed something on my pancreas. After some tests and a short hospital stay we now know I have a malignant tumor in the bile duct running through my pancreas. The biopsy taken Friday will show if it is pancreatic cancer or bile duct cancer. Either one is not a good thing and will probably mean removal of the head of my pancreas. <BR> <BR> I just finished chemo for fNHL in January so this was quite a shock to my family. I have 10 days before I have... Mon, 6 Jun 2011 19:41:19 EST Hello when i was pregnant with my youngest son i when for an ultra sound of my liver because i was having trouble putting on weight and keeping food down and none was digesting! This was xmas 1987 and i was almost 8 months along.. Cut to the chase...on dec 29 my ob-gyn called me at an auto repair shop wanting to know why i didn't keep my appointment with the gastritis to get results...had car trouble...and my gyn told me i had a tumor on my right kidney and it was most likely cancer. the next mont... Mon, 6 Jun 2011 19:19:32 EST challenge for June 5 - June 11 This week's challenge is a little different but on track. Our challenge this week is to lose at least 1 lb. If you lose before then you can post anytime, Everybody should be interested in this one. I'll give a goodie to everyone who participates. Hope Sun, 5 Jun 2011 06:57:25 EST challenge for May 29 - June 4 I'm going to start the challenge on Sun. from now on since I got off last week. I thought we could post in one of our teams, any of them for this week. I'll give a goodie to all who participate. Hope <BR> <BR> <em>248</em> Mon, 30 May 2011 06:10:49 EST challenge for May 29 - June 5 I though we could post in a foIrum not necessarily in this one. Any of your teams will be OK. I'll give a goodie out to all who participate. I'm going to start this on Sun. I didn't realize I hadn't started one this week and I've been wanting to get it sycronized with the rest of the week. I'll start this on Sun from now on. Hope <BR> <BR> <em>248</em> Mon, 30 May 2011 06:06:18 EST Tonsil cancer Has anyone had this or know someone who has? I was just diagnosed this week and I would like to know what to expect. Thanks!! Fri, 27 May 2011 23:14:28 EST challenge for May 17th - May 23 The challenge for this week is to get in at least 30 min. of exercise for 3 days this week. I"ll give a goodie out to all who participate. Sorry I"m late. Hope <BR> <BR> <em>248</em> 30 min. Wed, 18 May 2011 14:52:27 EST May 10- May 16 Perhaps this week will try to do something nice for someone. I know its hard to do everyday but if we try to fit it in just think of someone doing something nice for us in return. Sometimes we need it. I will give a goodie to all who participate. Hope <BR> <BR> I gave some food to my DD who is out of a job. <em>248</em> Tue, 10 May 2011 16:51:28 EST challenge May 3- May 9 How about we make it a habit to pray for not just our team members but also our friends this week. I know we all usually pray for each other but I'd like to include others this week also. I"m putting the prayer hands in that I've done today. I"ll give goodies to all who participate in it this week. Hope <BR> <BR> <em>458</em> <em>458</em> <em>458</em> <em>458</em> Tue, 3 May 2011 17:11:30 EST positive thinking A_Z Positive words, goals,thinking, etc. <BR> <BR> A- Another day to begin anew Fri, 29 Apr 2011 11:16:02 EST challenge for April 28 - May 2 I think for this week we will try to drink at least 6 cups of water a day. I will give a goodie out to all who participate. Hope <BR> <BR> <em>248</em> 9 cups Tue, 26 Apr 2011 19:26:23 EST What to expect from chemo? Suggestions that helped I just started chemo and it was not too bad the first time. I felt fine the first two days but the third hit me hard. My legs gave out a couple of times and I found myself walking with a walker for a couple days. I did throw up but only once and not a lot. It is extremely hard for me to throw up. I had pains in my legs and shoulders and felt like here I am starting all over again with pain. I haven't gained any weight with it so far. My sister had non hodgkins lymphoma and gained 70 po... Mon, 25 Apr 2011 17:52:47 EST happy easter Sitting here recovering from my chemo on Thursday. I am so out of it. The family all went to church and are at brunch right now. I guess it's for the best. I would be pigging out and undoing all the good I have done in the past few weeks if I were with them. God works in mysterious ways. <em>452</em> Sun, 24 Apr 2011 14:09:20 EST challenge for April 19 - April 25 This is a little different but not much. How about we all create a blog this week on our spark page. We don't have to do each day unless we normally do that but I'd like to read a few this week. I"ll give a goodie to all who participate in this. Hope <BR> <BR> I'm planning on one later this week so look for it. Hope Tue, 19 Apr 2011 19:43:26 EST Final Chemo Just want to let the group know that even though I have just joined this group, I will be going in for my last Chemo on Monday April 18th. Need to have bone marrow test. OUCH!!!! if it shows cancer gone then I will be put on registry. Christ healed my cancer in 04 and he can do it again. <BR> <em>104</em> <em>334</em> Sun, 17 Apr 2011 15:56:31 EST challenge for April 12 - April 18 I think the challenge for this week will be to try and huddle in at least 3 of your teams. If you do you can put a <em>248</em> here. I will give a goodie out to all who participate in it. Hope Tue, 12 Apr 2011 18:27:02 EST 42 with stage4 ovarian cancer Hi everyone, <BR> Im back after being goone since 08. I was dx with cancer in 2010 and still doing chemo and taking strong pain meds....if any one has ideas to help pick my energy level so i can getout there and exercise. My cancer has spread to my bones and lungs so i know i will have a few issues getting past that but i will take any help i can get. Hope eveyone is healing well ....hope hear from back from some of you.....have a gr8 week <BR> <BR> hugs,,,,phatgirl Thu, 7 Apr 2011 10:56:38 EST challenge for April 5 - April 11 Perhaps for this week we can post in the nutrition site and list our foods for this week. I'll give a goodie to all who participate. Hope <em>248</em> Tue, 5 Apr 2011 15:39:05 EST challenge for March 29 - April 4 I thought we could go to not drinking any pop for a week. I can't make it every day but thought the days we don't that we could goal me. Hope I'll give a goodie out to everyone who participates. Hope Tue, 29 Mar 2011 18:49:15 EST challenge for March 22- March 28 How about we post in the blog or spark page of a spark friend or even someone we don't know. I"ll give a goodie to everyone who participates in it. Hope <BR> <BR> <BR> <em>248</em> Tue, 22 Mar 2011 15:53:49 EST challenge for Mar. 15 - Mar. 21 How about for this week we try to do something for another person or persons. It can be great or small. I'll give a goodie to all who participate. Hope <BR> <BR> I complimented a girl I don't like very well. Tue, 15 Mar 2011 17:11:21 EST challenge for March 8 - March 14 How about if we exercise at least 10 min. a day. I will give a goodie to all who participate this week. If anyone has any suggestions that they would like to see. Please feel free to tell me and I will get it incorporated into the challenge. Hope <BR> <BR> 60 min. Walking and bike riding. Tue, 8 Mar 2011 16:57:08 EST challenge for March 1- March 7 I think we will try to eat 5 vegetables and fruits a day. They can be mixed or match for all of them as long as they total 5. I will give a goodie to all who participate. Hope <BR> <BR> <BR> 3 veg. 2 fruits Tue, 1 Mar 2011 15:43:35 EST Prayers-Surgery Tomorrow I wanted to give you the opportunity to pray for me because tomorrow I am going into surgery to have my kidney and some lymph nodes removed. Other than wisdom teeth and basic dental work, I've never had surgery or anything physically invasive like this. I'm a bit nervous, even though I know everything will turn out fine. Wish me luck! Tue, 1 Mar 2011 14:41:59 EST challenge for Feb. 22- Feb. 28 Why don't we try to enter a post on someones spark page or blog this week. I'll give a goodie to all who participate in it. Hope <BR> <BR> <em>248</em> Tue, 22 Feb 2011 16:46:20 EST 26 with Kidney Cancer In September, 2010, I was diagnosed with Kidney Cancer. "What!?! I'm 25, I'm a girl, this can't be right." But, it was true. I had 3 tumors. 1 on my left kidney, and the others on two nearby lymph nodes. One tumor was pretty small, but the other two were massive, about 17 cm a piece. I had a biopsy (not normally done for kidney cancer) and all the other tests and stuff. Because of the sizes and the precarious spot one tumor was in (it had begun wrapping around my aorta, Yay! :P) it was deter... Sat, 19 Feb 2011 15:27:48 EST I'm going through hair withdrawl... I have only been off of chemo for two months but I am really going through hair withdrawl. I have some hair growing in but I really miss my hair. I guess I'm feeling like this for a few reasons, one is my life is moving past all of the cancer treatment. Other than my port still being there and having to get it flushed every six weeks or so, my life is moving on but my hair is still gone. My hair was a big thing to me. What's worse is that I have been having hair dreams the past week. In my dr... Wed, 16 Feb 2011 19:37:59 EST challenge for Feb. 15 - Feb. 21 I think for this week we will try to drink at least 6 glasses ofr water. It is so important to drink water. You can put the water glass and then maybe the number of glasses you drink. I will give a goodie to all who participate.Hope <BR> <BR> <em>91</em> 8 Glasses Tue, 15 Feb 2011 22:42:08 EST challenge for Feb. 15 - Feb. 21 I think for this week we will try to drink at least 6 glasses ofr water. It is so important to drink water. You can put the water glass and then maybe the number of glasses you drink. I will give a goodie to all who participate.Hope <BR> <BR> <em>91</em> 8 Glasses Tue, 15 Feb 2011 22:41:16 EST housecleaning help A friend sent me information on a group that provides housekeeping help to patients undergoing chemo so I thought I'd pass the web info along. When I was undergoing treatment I couldn't find help for anything and it would have been nice to get info like this then. <BR> <link> </link> <BR> <BR> This is the paragraph that she sent on the service: <BR> Cleaning for a Reason <BR> If you know any woman currently undergoing chemotherapy, please pass the word to her ... Sat, 12 Feb 2011 22:01:21 EST challenge for Feb. 8 - Feb. 14 How about me post a message on the boards for each day. Just by posting a <em>248</em> <BR> we will having a message on the boards. I'll give a goodie to all who participate. Hope Tue, 8 Feb 2011 18:39:51 EST Mammogram Exercises - A Humorous Outlook I found this on BraveHeartWomen. I thought I would share it with you. Remember to LOL. Joan <BR> <BR> Mammogram Exercises…. A Humorous Outlook! <BR> <BR> From <BR> Bold & Classy Women Blog in Expert  by whisperer <BR> 1 Comment <BR> Hello Bold and Classy BraveHeart Sisters, <BR> <BR> We all know the importance of but still dread a mammogram ….now we can be better prepared: <BR> By taking a few minutes each day for a week preceding the exam and doing the following exercises, you will... Mon, 7 Feb 2011 21:56:39 EST challenged for Feb. 1 - Feb. 7 I thought for this week we should try to strength train if possible. We will be cooped up for the most part and so it would be a good time to work out with bar bells or cans. 10 min. a day would be nice. I will give a goodie out to all who participate. Hope <BR> <BR> <em>248</em> Tue, 1 Feb 2011 13:44:26 EST losing weight while on chemo does anyone have any advice about excercise and being on chemo? I've searched the web trying to find workouts specific to this but nothing. I sold my gym membership to my daughter because I was parinoid of picking up germs and getting sick. I've been following the spark diet for one week now and haven't lost a pound. Not such a bad deal as I am eating supper healthy and I put on 3 pounds after my first two treatments. I need to loose 50 pounds in general. Is this just not the time to do... Sat, 29 Jan 2011 10:07:51 EST challenge for Jan. 25 - Jan. 31 I'm going off the wall this week. Try being nice to a stranger. Perhaps a old person and putting his tray up in the fast food and maybe helping someone get graceries in their car. Whatever needs to be done or maybe helping a neighbor. Just look around and maybe you can do some exercise while you're doing it. I'll let you put a goal me sign or you can talk about it. I'll give a goodie to all who participaqte in it. Hope Tue, 25 Jan 2011 10:55:32 EST Cutting Back for Winter Hi Team, <BR> <BR> Just wanted to say it's been great being here, but I am on way too many teams I am having to cut it back a little. <BR> <BR> I seriously need to focus on just a few teams I am coleader of vs the myriad I am on now, as well as my other obligations I have. <BR> <BR> And in winter, I do struggle with caving and not being as social online and off with people, so I am battling that also. If I spread myself too thin I get into a depression and that's not a place I am going... Sun, 23 Jan 2011 08:51:56 EST challenge for Jan. 18 - Jan. 24 How about having the challenge for 6 cups of water a day and also comment on a blog each day. The blog can be from other teams. I will give a goodie to all who participate. Hope <BR> <BR> 8 glasses <BR> <em>248</em> Tue, 18 Jan 2011 19:29:39 EST How long until I can stop playing "dress up"? I had my last chemo treatment in December 2010 and I am anxiously waiting for my hair to grow back to the point where I feel comfortable going out in public without my wig or a hat. Does anyone have any estimates for me? I am totally okay with having a short hair style. Sun, 16 Jan 2011 12:35:40 EST Hello All! I was diagnosed with breast cancer April 2010. I had a double masectomy in June and started chemo in August. Chemo was finally complete just before Christmas. I gained 10 pounds after surgery then another 10 pounds during chemo. I thought during chemo I would lose my surgery weight. How frustrating! Anyway, I am looking to regain my aerobic ability and lose those 20 pounds. Looking forward to a healthy 2011! Thu, 13 Jan 2011 21:52:17 EST challenge for Jan. 11 - Jan. 17 This week lets just post in the message boards. Just by posting here you would have posted on the message boards. How's that. I'll give a goodie to all who participate. Hope <BR> <BR> <em>248</em> Tue, 11 Jan 2011 09:32:32 EST challenge for Jan. 4- Jan. 10 I think I will make the weekly challenge to try to do at least 5 fruits and vegetables total not 5 each. I will give a goodie out to all who participate. Hope <BR> <BR> 3 veg. 2 fruits. Tue, 4 Jan 2011 17:28:25 EST challenge for Dec. 28 - Jan. 3 For this week I thought we'd try to drink at least 6 glasses of water a day. I'll give a goodie to all who participate. Hope <BR> <BR> <BR> <em>248</em> Tue, 28 Dec 2010 14:20:03 EST Christmas greeting Hi all, Mrfixit here, hoping you and yours have a good holiday. Fri, 24 Dec 2010 22:02:55 EST challenge for Dec. 21 - Dec. 27 I'm sorry for being so late this week it slipped my mind about the new challenge. I think this week we will try to get in 30 min. 3 X this week. If you make it 10 min. a day that would be good too. It is really important to exercise with the holidays and not let it slip. I'll give a goodie to all who participate. Hope <BR> <BR> 30 min. walking and 30 min. bike riding on Tues. <BR> 45 min. walking and 30 min. bike riding on Wed. Wed, 22 Dec 2010 18:23:08 EST Tahena's Coming Back! Hi Everyone, <BR> <BR> I apologize for dropping off the face of the SparkPeople world, life sort of got in the way, and if you check out my latest blog you will understand more of what I mean. <BR> <BR> I am rather excited however, as I am restarting my whole program, from scratch, on January 2nd 2011. The one year anniversary of my joining SP, and the one year anniversary of my starting to exercise and eat healthier. <BR> <BR> I have found that I started to fizzle out on the enthusiasm... Sun, 19 Dec 2010 07:51:27 EST challenge for Dec. 14- Dec. 20 I'm going to make the challenge this week to be posting on another person't spark page no matter the team. I'll give a goodie to all who participate. Hope <BR> <BR> <em>248</em> Tue, 14 Dec 2010 14:20:35 EST challenge for Dec. 7- Dec/ 13 Well its Pearl Harbor Day so thinking about Hawaii I thought to go back to vegetables and fruits. Lets try to get in 5 a day. It doesn't have to be both. You can mix or match. I'll give a goodie to all who participate. Hope <BR> <BR> 4 vegetables and 2 fruits. Tue, 7 Dec 2010 17:29:55 EST challenge for Nov.30 - Dec. 6 I think for this week we'll try to huddle when we can on our teams. Just <em>248</em> me if you can accomplish this. I'll give a goodie to all who participate. Hope <BR> <BR> <em>248</em> Tue, 30 Nov 2010 10:53:22 EST challenge for Nov. 23- Nov. 29 I think for this week's challenge I will try for us all to eat 5 fruits and vegetables each day in accordance to Thanksgiving. We have a tendency to eat turkey but skip the vegetables. I'll give a goodie to all who participate. Hope <BR> <BR> 3 vegetables. 3 fruits. Tue, 23 Nov 2010 08:35:53 EST challenge for Nov. 16 - Nov. 22 Maybe for this week we will try to post in another person's spark page at least twice this week. We will just post the <em>248</em> when you do it that day. I will give a goodie to all who participate. Thank you. Hope <BR> <BR> <em>248</em> Tue, 16 Nov 2010 10:10:28 EST challenge for Nov. 9 - Nov. 15 Thanks everyone who participated in the challenge last week. It was <em>345</em> I think I will change it a little this week to include others if they haven't been able to last week. For this week til next Mon. I thought maybe any kind of exercise. Some like Shari and maybe others can only do housework sometimes so whether its the bicycle or yard work try to do 30 min. 3 times a week at least. I will give goodie points to all who participate. Hope <BR> <BR> 30 min. walking outside and tread... Tue, 9 Nov 2010 07:43:36 EST challenge for Nov. 2 - Nov. 8 Thanks everyone who participated last week. I think this week we will try to walk 10 min. everyday if we can. For all who participate I'll give a goodie to you. Hope <BR> <BR> 30 min. walking Tue, 2 Nov 2010 06:47:26 EST Challenge for Oct. 26th - Nov. 2 Thanks everyone for participating. If you don't like it just let me know how you feel. I think for this week we will post on a spark page and just goal me for the day if you complete it. Everyone who participates will get a goodie. Hope <BR> <BR> <em>248</em> Tue, 26 Oct 2010 17:36:51 EST Challenge for Oct. 19 - Oct. 25 I'm going to start the challenge on Tues. to run through Mon. for 7 days. I think the challenge for this week will be to eat 5 fruits and vegetables each day. Just try to. <BR> I will give a goodie to all who participate. Hope <BR> <BR> I had 4 vegetables and 2 fruits. Tue, 19 Oct 2010 13:54:10 EST challenge for Oct. 11 - Oct. 18 Sorry to be so late I ran out of time yesterday so all can be forgiven for yesterday. That's OK though because it should really be applied to today. The challenge for today and this week is to try to get 10 min. of exercise in each day. This should be easy with housework and walking outside. Everyone will get a goodie who participates. Hope <BR> <BR> Mon. 70 min. not nesesarry for all <BR> Tue. 40 min. Tue, 12 Oct 2010 08:35:57 EST Donna's update Hello all, I'm Andy, Donna's dh. Donna lost her fight with cancer Thurs. (7/10) afternoon suronded by her family. I'm trying to contact all her online friends to let them know. Her online friends have meant allot to her during her tough times. Sat, 9 Oct 2010 23:27:49 EST "Pink Ribbon" month and stage IV breast cancer My blog today, tried to copy and paste it here but it wouldn't let me, so I will share the link to it. <BR> <BR> <link><BR>urnal.asp?id=MOM2ACAT&abepu=true </link> <BR> <BR> If this link doesn't take you to the right page, it is in my October 6th blog. Wed, 6 Oct 2010 10:44:40 EST challenge for Oct. 4th - Oct. 11th I think this week we will try to drink 6 glasses of water a day. I will give a goodie at the end of the challenge week. Hope <BR> <BR> 10 glasses Mon, 4 Oct 2010 15:21:15 EST 1000 Days on SparkPeople! What Have I Learned? <BR> I logged in for the 1000th time today. Wrote a blog about it. The link to my blog is here: <BR> <link><BR>urnal_individual.asp?blog_id=3688847 </link> <BR> <BR> Have a good day, week! Sun, 3 Oct 2010 13:55:17 EST challenge for Sep. 27th to Oct. 4th I think for this week we will try to post in a person's spark page each day. We will just goal me when you do it. I'll give a goodie out for those that participate. Hope <BR> <BR> <BR> <em>248</em> Mon, 27 Sep 2010 15:23:25 EST Introduction - Hi There Hi, I'm new to SparkPeople. My name is Maggie and I am a Hodgkin's Lymphoma survivor. In 2008 I did 8 cycles (of two treatments each) ABVD chemo. I gained a lot of weight during chemo and afterwards (thanks, Emend!) and am currently in 'maintenance' mode for my cancer. In fact, I have a PET scan this afternoon. I have Sarcoidosis as a result of the chemo so I have all kinds of lung-tastic issues. <BR> <BR> It's hard to balance the maintenance of remission with being a full time working p... Tue, 21 Sep 2010 10:10:40 EST Sept 20 -- Sept. 27 We will try to comment on 1 person's blog at least once a day. I will give a goodie to everyone who completes this this coming week.Hope <BR> <BR> Mom2acat blog Mon, 20 Sep 2010 16:16:32 EST Give a SMILE Away! Everyone needs a smile once in awhile. Life isn't always easy. Let's give Surviving Cancer members lots of smiles today. <BR> <BR> Give a smiley Goodie to at least one person today. Encourage them with their lifestyle changes. Once you've done it, let us know on this thread. <BR> <BR> Have a smiling Thursday! <BR> <BR> <em>334</em> <em>211</em> <em>41</em> <em>224</em> <em>30</em> <em>20</em> <em>246</em> Thu, 16 Sep 2010 09:36:41 EST Sept. 13 - Sept. 20 I think this week we will try to walk each day at least 10 min. Please post your min. each day and even though I may not be on I will check it. You will get a goodie next Mon. Hope <BR> <BR> 50 min. Walking Mon, 13 Sep 2010 15:11:07 EST The Lydia Project: For women with cancer Sorry, deleted this post because I don't want to get into trouble with Spark People. Sat, 11 Sep 2010 18:18:12 EST Starting Tamoxifen Hi Everyone! I was diagnosed with invasive lobular carcinoma on May 3, 2010. I had a mastectomy with reconstruction on June 15th. I do not need chemo or radiation due to my ONCO Type DX score of 13. I started Tamoxifen yesterday. I'm a little nervous about the possibility of "weight gain". I am currently 55.8 pounds down from my highest weight of 225.8. I really don't want to gain weight!!! I am eating a very balanced diet and exercising. I hope someone can help with this idea. Othe... Sat, 11 Sep 2010 04:14:20 EST Post deleted Sorry, I deleted this post; I don't want to get into any trouble with Spark People. Wed, 8 Sep 2010 17:41:47 EST challenge Sep. 6- Sep. 13 I think the challenge for this coming week will be to post on someones spark page at least once a day. When you have done it just goal me on this post. Hope <BR> <BR> <em>248</em> <BR> <BR> <em>347</em> goodies for anyone participating Mon, 6 Sep 2010 14:56:35 EST challenge for Aug. 30-Sep. 6 Let's see if we can huddle each day this week. That will be the challenge. Hope <BR> <BR> It will help if you tell me you did it just do a goal me symbol if you did. Hope Mon, 30 Aug 2010 19:50:33 EST challenge for week Aug. 23-30th This weeks challenge will be to try and do 30 min. of exercise even if its broken up into 10 min. increments 3 times a week. I hope that's not too much for you Shari. Hope <BR> <BR> I did 45 min. of walking and 30 min. of bike riding. Mon, 23 Aug 2010 17:29:14 EST Doctor change I would like some advice how to deal with this if possible. I finally had an Oncologist (Attending) who understood that I did not want all the negative, no hope attitude that they have in the Oncology unit at the hospital. Friday I was told she was leaving. I now have to get a completely new Fellow for my doctor, plus a new Attending. After the troubles I had with the department, particularly the head of the department, I am really scared of what this will result in. The head of the depa... Mon, 23 Aug 2010 14:07:38 EST Settlement for certain chemo drugs I saw an ad for this in a magazine; if you took any of these chemo drugs between January 1, 1991 to December 31, 2004, you may want to look into this. You may get at least $35 back if you made a percentage co-payment or full payment for the following drugs: <BR> <BR> Blenoxane <BR> Cytoxan <BR> Etopophos <BR> Paraplatin <BR> Rubex <BR> Taxal <BR> Vepesid <BR> <BR> for more info, visit <link> </link> or call 1-877-690-7097 <BR> <BR> or write to <BR> BMA AWP Class... Wed, 18 Aug 2010 12:03:06 EST