SparkPeople Reading Pagans and Witches Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=35654 A place for RPW members to talk about their weight loss off the general list. SparkPeople Reading Pagans and Witches Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=35654 RPW Meeting - Coming out of the Broom Closet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x52684949 Wednesday, March 27, 2013, 7:00pm, Eastern <BR> Good Eatz VF Outlet Center, Designer's Place, Level 1 • West Reading, PA 19611 <BR> Skype also lead by readingpagansandwitches <BR> <BR> Come out, come out, wherever you are! Come share your stories about coming out of the broom closet. Bring a friend or loved one who wants to find out what Paganism is and what you've gotten yourself into. ;) <BR> <BR> Please remember you can add "readingpagansandwitches" on Skype to join in the business & ... Mon, 25 Mar 2013 11:17:54 EST Whats everyone reading? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x47948029 Just curious as to what everyone is reading these days. I just finished a book I picked up from the local library sale, and and about to start destined by PC and Kristin Cast, as well As Dancing with Dragons by Conway. Mon, 7 May 2012 01:24:09 EST Returning to SparkPeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x35654x45874291 Happy Saturday! I just re-joined SP after about a year of not participating. It's taking me a while to get motivated on the site this time but I thought I'd start by posting an introduction. <BR> <BR> My name is Kirty and I am a stay-at-home-mom to my 2 dogs. I'm 45 years old and have been happily married for 20 years. We recently relocated to Orlando from St. Petersburg bcuz my husband got a promotion. I think I like it here, but I'm still trying to find my way around. <BR> <BR> I've lost ... Sat, 7 Jan 2012 03:57:46 EST Motivational website.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x45080331 I happened across this posted somewhere **repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees ...before your brain realizes what you are doing.** with it was a link to a website....however! LOL Sparkpeople won't let me post the link because there's a bad word in it!!! ROFL...so even though it seems to be a great website and motivational it's a no-no.. Ok, here's how we get around that. I will ... Mon, 14 Nov 2011 18:11:13 EST Chose Your Challenge - Nov 11-17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21658x35654x45041391 Our second challenge is to pick 3 of the following mini-challenges do. At the beginning of the week, post which ones you plan to do and report back at end of week. Each person who completes their 3 mini-challenges will receive a SparkGoodie from the team! <BR> <BR> • Eat 5 freggie (fruits and veggies) servings a day for 3 at least three days this week. <BR> • Try at least 2 SparkPeople recipes this week. (Post what ones you tried and if you liked them!) <BR> • Get at least 6 hours of unin... Sat, 12 Nov 2011 08:27:52 EST Flush it out! Nov 4-10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21658x35654x44885068 Earn a SparkGoodie by drinking 8 cups of water at least 3 times this week. Just let us know you’ll be participating, then come back and tell us the days you reached 8 cups of water a day. <BR> <BR> This is a great challenge to kick off our 5% by Yule Challenge as it will help flush out that water weight we all seem to start out with! <BR> <BR> Remember, up to 4 cups can be substituted, but should contain no more than 200 calories TOTAL. Here are some great articles to check out. (Remembe... Wed, 2 Nov 2011 12:57:04 EST Samhain plans http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x44473466 What are you all doing for Samhain this year? I think I'm actually going to venture out to our family plots for the first time. Cemeteries and I don't mix well, despite me getting married in one. Fri, 7 Oct 2011 10:08:38 EST New Team for NM Pagan/Wiccan/D Druid/Wildling Folk http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x37336941 Yep, I'm taking the bold step of starting yet ANOTHER Pagan/Wiccan/Druid/Wildling group here on spark. I've taken the liberty of calling it Magickal New Mexico. Original, I know. <BR> <BR> http://www.sparkpeople.com/myspark/group<BR>s_individual.asp <BR> <BR> We have, as near as I can tell, 19 assorted Earth Religion related groups. I can't tell which ones are active and which ones aren't. I can't tell WHO is active and who isn't. And I have ZERO idea of who is local to me and who isn't... Fri, 15 Oct 2010 20:07:16 EST Pagan Pride Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x36143413 As Pagan Pride season arrives, I'm wondering... <BR> <BR> When is PPD where you live? <BR> Will you be attending? <BR> Will you be participating? <BR> <BR> Share your plans! Thu, 19 Aug 2010 02:37:04 EST Food Fat Percentage Calculator http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12579x35654x35547805 I found this template for Excel and thought I would post in case anyone wanted to use it. It actually has me reevaluating my choices when I know the fat percentage. <BR> <link>http://office.microsoft.com/en-us/te<BR>mplates/results.aspx?qu=Food%20fat%20p<BR>ercentage%20calculator#ai:TC006089413 </link> Wed, 21 Jul 2010 14:43:28 EST Weight loss + Fundraising = Win-Win! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x34490430 I am losing weight as a fundraiser for RPW. We're taking pledges of $0.10 - $1.00 for each pound lost between Memorial Day and Labor Day. If you can't pledge, please feel free to leave words of encouragement! Mon, 31 May 2010 12:14:10 EST Its time to ask the goddess for the energy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12579x35654x32719800 Hey everyone, it doesn't look like there is a whole lot of motivation or support out there! <BR> so i would like to try to give everyone a jump start to quit slacking, support our brothers and sisters, and kick ass1 Mon, 15 Mar 2010 20:48:50 EST YBC Participation Challenges - READ ONLY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x28859172 Week 1 <BR> <BR> <em>91</em> For the first week we're going to keep it simple for the Challenge Participation Points. We'll be drinking water. It's an excellent way to start. For each 8oz glass of water you drink you will receive 1 point. You can track your water at the top of the "My Nutrition" page. <BR> <BR> Please do not reply to this message. Sun, 4 Oct 2009 22:34:58 EST Yule Ball Challenge Weekly Log http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x28741625 Weekly Check in – Please only start one post. Copy the format below to start your post. Each week just edit your post with your information. <BR> <BR> Start – 10/5/09: <BR> Weight: <BR> Chest: <BR> Waist: <BR> Hips: <BR> Healthy Points: <BR> Challenge Participation Points: <BR> <BR> Week 1 – 10/12/09: <BR> Weight: <BR> Healthy Points: <BR> Challenge Participation Points: <BR> <BR> Week 2 – 10/19/09: <BR> Weight: <BR> Healthy Points: <BR> Challenge Participation Points: <BR> <BR> Week 3 ... Tue, 29 Sep 2009 16:10:54 EST Yule Ball Challenge Rules/In fo/Hints (Read ONLY) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x28741276 DO NOT RESPOND TO THIS THREAD!!! IT IS FOR INFORMATION PURPOSES ONLY!!! <BR> ~~~~~~~~~~~~~~~~~~~~~~~~~ <BR> Welcome to the Yule Ball Challenge! We are tracking/logging the following things: <BR> 1.Pounds lost - weekly <BR> 2.Percent lost - weekly <BR> 3.Inches lost (chest, waist, hips) – Oct 5, Nov 2, Nov 30 <BR> 4.Healthy points - You will earn one point each for every day you: <BR> * Drink a minimum of 64 oz of “water”. This link has information on why, as well as what counts towards “wat... Tue, 29 Sep 2009 15:52:36 EST Yule Ball Challenge Sign Ups! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x28739925 Please sign up here if you are interested in joining us in the Yule Ball Challenge. We'll take sign ups thru and including Sunday 10/4/09. <BR> <BR> We'll be getting acclimated with the website, program, and each other from Thursday 10/1/09 to Sunday 10/4/09. We'll start counting healthy points, etc on Monday 10/5/09. Tue, 29 Sep 2009 14:46:08 EST Yule Ball Challenge Ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x28563694 I'm going to be throwing out my ideas on this thread. I'd like to get the specifics finalized by the end of the week. I'm heading out now, but I'm going to put info on here tonight. :) Mon, 21 Sep 2009 17:46:16 EST Topic Moved http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x35654x27722292 I decided to move this to the Mantras forum. Here's a link: <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=12579x35654<BR>x27722360 </link> Sat, 15 Aug 2009 14:06:03 EST I am proud of myself today because... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12578x35654x27722176 Taken from another team: <BR> <BR> OK we all like it when others tell us they are proud of us. We all like that extra pat on the back and yes we need that. But we get lost and forget it is ok to be proud of ourselves also. I am VERY guilty of this and I know I am not alone so for just a brief moment give yourself permission to be proud of something you have done small or large. Sat, 15 Aug 2009 13:58:05 EST Recipes Room http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x27701149 Have a favorite recipe...share it here. <BR> <BR> Found a recipe that sucks...warn us here too! Fri, 14 Aug 2009 11:49:08 EST Ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35654x27698201 Hey Jen, <BR> How about a Venting Room? There is one on another group and it really is fun to drop all that crap that happens in a day. Ya know, the guy that cut you off, kids being difficult, husband being difficult (ok, wife too for you guys!)Things like that. You already have the opposite. And how about a favorite SP recipe room? Just some thoughts.... Fri, 14 Aug 2009 09:48:08 EST Spells for weight loss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12579x35654x27688647 Has anyone ever done/come across any weight loss spells that they've found helpful? Please...if it's not your own, state your source. :) Thu, 13 Aug 2009 20:49:25 EST