SparkPeople OFF: Ongoing Fun and Fitness Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=34744 This is a team to have a little fun and do a challenge or two while taking OFF the weight! SparkPeople OFF: Ongoing Fun and Fitness Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=34744 Question for the week of August 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x62324789 Thank you SOO-ZEN from the MIND~BODY~SOUL team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> <BR> <BR> <BR> Do you meditate? How? Sun, 23 Aug 2015 19:04:33 EST Question for the week of August 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x62271803 Thank you SOO-ZEN from the MIND~BODY~SOUL team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> <BR> Have you ever won an award for cooking? Sun, 16 Aug 2015 22:35:54 EST Question for the week of August 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x62214427 Thank you SOO-ZEN from the MIND~BODY~SOUL team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> <BR> <BR> Do you have a go-to meal for a party? Sun, 9 Aug 2015 15:16:57 EST Question for the week of August 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x62159804 Thank you SOO-ZEN from the MIND~BODY~SOUL team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> <BR> How do you relax on a budget? Sun, 2 Aug 2015 19:47:58 EST OFF team August Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x62144912 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Fri, 31 Jul 2015 21:32:34 EST Question for the week of July 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x62098166 Before I ask this weeks Question, I would like to ask your help by spark mailing me any ideas you have for a Question of the week. I really could use some new ideas. <BR> <BR> This weeks Question: <BR> <BR> What can you do today that you were not capable of a year ago? Sat, 25 Jul 2015 23:41:58 EST Question for the week of July 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x62043794 Do you take vitamins and/or supplements? Sun, 19 Jul 2015 01:13:44 EST Question for the week of July 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61987944 Do you use "light" or "non-fat" products some, not at all or always. Sun, 12 Jul 2015 01:20:47 EST Question for the week of July 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61936030 Did you do anything special to celebrate July 4th? If so what was it? Sun, 5 Jul 2015 21:40:25 EST June Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x61902010 Congratulations to the top five in both spark points and fitness minutes in June. <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1. JUDY1676 <BR> 2. MOMMA48 <BR> 3. GEEKYGRANDMOMMY <BR> 4. GINNYRAEL <BR> 5. FITMOMA2 <BR> <BR> <BR> Spark points: <BR> <BR> 1. JUDY1676 <BR> 2. MOMMA48 <BR> 3. DEB2448 <BR> 4. GEEKYGRANDMOMMY <BR> 5. WALLPER26 Wed, 1 Jul 2015 17:34:15 EST July Daily Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61894076 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. <BR> Tue, 30 Jun 2015 21:50:58 EST OFF team July Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61891529 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! Tue, 30 Jun 2015 15:42:21 EST Question for the week of June 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61879750 What is one of your favorite "lean" or "healthy" meats? Mon, 29 Jun 2015 10:34:45 EST Question for the week of June 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61821891 Which would you rather go see, the zoo, the circus, a carnival or a parade? Mon, 22 Jun 2015 10:45:22 EST Question for the week of June 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61758423 Do you spin the spark wheel and bonus wheel every day? Sun, 14 Jun 2015 15:46:54 EST Question for the week of June 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61696700 Have you ever participated in a long distance walking, running or biking event? <BR> Sun, 7 Jun 2015 10:01:30 EST May Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x61644043 Congratulations to the top five in both spark points and fitness minutes in May. <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.GEEKYGRANDMOMMY <BR> 4.GINNYRAEL <BR> <BR> Tie for 5th: <BR> <BR> BRAD10563 <BR> DMORELLI1031 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.DEB2448 <BR> 4.GEEKYGRANDMOMMY <BR> 5.WALLPER26 Mon, 1 Jun 2015 11:27:02 EST Question for the week of June 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61642599 What is your favorite low calorie snack? Mon, 1 Jun 2015 09:27:36 EST OFF team June Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61637018 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! Sun, 31 May 2015 18:12:00 EST June Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61636965 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Sun, 31 May 2015 18:04:21 EST Question for the week of May 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61578171 At a amusement park, are you the type of person to ride the wild roller coaster or the tame merry-go-round? <BR> Sun, 24 May 2015 23:25:55 EST Question for the week of May 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61508980 What is your favorite magazine to read? <BR> Sun, 17 May 2015 01:16:21 EST Question for the week of May 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61452180 If you could be a contestant on any game show, which would it be? Sun, 10 May 2015 14:26:14 EST Question for the week of May 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61389579 Do you like musicals? (movies or theater)? If yes what is one of your favorites. <BR> Sun, 3 May 2015 12:45:48 EST April Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x61373428 Congratulations to the top five in both spark points and fitness minutes in April. <BR> <BR> Fitness minutes: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GINNYRAEL <BR> 4.GEEKYGRANDMOMMY <BR> 5.DEB2448 <BR> <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.DEB2448 <BR> 4.WALLPER26 <BR> 5.GEEKYGRANDMOMMY Fri, 1 May 2015 13:18:55 EST OFF team May Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61368626 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Fri, 1 May 2015 01:27:03 EST May Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61368525 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Fri, 1 May 2015 00:50:36 EST Question for the week of April 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61330710 If you could learn one new skill, what would it be? Sun, 26 Apr 2015 23:42:56 EST Question for the week of April 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61268855 What is your favorite exercise activity. Mon, 20 Apr 2015 01:57:26 EST Question for the week of April 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61198983 What is your favorite breakfast? Sun, 12 Apr 2015 14:10:55 EST Question for the week of April 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61135946 If you could be a character in any novel you have read, who would you be ? <BR> Sun, 5 Apr 2015 21:05:28 EST Post Something Green http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x61117975 <em>381</em> Fri, 3 Apr 2015 18:55:39 EST Share an image today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x61117964 A thread to share all the great images we have! Fri, 3 Apr 2015 18:54:20 EST March Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x61101934 Congratulations to the top five in both spark points and fitness minutes in March! <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.GINNYRAEL <BR> 4.GEEKYGRANDMOMMY <BR> 5. WALLPER26 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2. MOMMA48 <BR> 3. WALLPER26 <BR> 4.DEB2448 <BR> 5.GEEKYGRANDMOMMY Thu, 2 Apr 2015 01:05:22 EST April Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61090916 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. <BR> Tue, 31 Mar 2015 23:45:23 EST OFF team April Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x61090844 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! Tue, 31 Mar 2015 23:38:50 EST Question for the week of March 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61062578 Have you played any sports at any time? What sports did you participate in? Sun, 29 Mar 2015 01:20:54 EST Question for the week of March 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x61002457 Thank you APRIL88485 for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> <BR> What is your favorite kind of salad? Sun, 22 Mar 2015 15:21:23 EST Question for the week of March 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60938259 Do you use coupons when shopping? Sun, 15 Mar 2015 14:45:30 EST Question for the week of March 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60803870 When you travel do you pack to much or to little? Sun, 1 Mar 2015 15:16:58 EST February Fitness minutes and spark point leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x60803777 Congratulations to the top five in both spark points and fitness minutes in February. <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.GINNYRAEL <BR> 4.GEEKYGRANDMOMMY <BR> 5.BRAD10563 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GEEKYGRANDMOMMY <BR> 4.DEB2448 <BR> 5.WALLPER26 Sun, 1 Mar 2015 15:07:51 EST March Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x60798427 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Sun, 1 Mar 2015 01:40:53 EST OFF team March Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x60795400 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> <BR> Sat, 28 Feb 2015 17:54:03 EST Question for the week of February 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60739309 What is the scariest movie you have watched? Sun, 22 Feb 2015 23:46:35 EST Question for the week of February 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60671164 If you could go back in time, What year would you visit and who would you visit? Sun, 15 Feb 2015 23:49:09 EST Question for the week of February 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60603744 Are you more of a cat person or dog person, or do you prefer some other kind of pet? Sun, 8 Feb 2015 23:39:34 EST January Fitness minutes and spark point leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x60526733 Congratulations to the top five in both spark points and fitness minutes in January. <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GINNYRAEL <BR> 4.GEEKYGRANDMOMMY <BR> 5.GLORYLIGHT57 <BR> <BR> <BR> Spark points: <BR> <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GEEKYGRANDMOMMY <BR> 4.DEB2448 <BR> 5.GLORYLIGHT57 Sun, 1 Feb 2015 14:17:28 EST Question for the week of February 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60526637 Do you watch the Super Bowl and if you do who was your favorite team? Sun, 1 Feb 2015 14:08:25 EST February Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x60521120 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Sat, 31 Jan 2015 23:50:28 EST OFF team February Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x60521013 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Sat, 31 Jan 2015 23:38:34 EST Question for the week of January 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60457861 When you are at home alone do you wear shoes, socks, slipper or go barefoot? Mon, 26 Jan 2015 01:49:06 EST Question for the week of January 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60376535 What do you do if you can not sleep at night? Do you count sheep, toss and turn or get up and try to do something? Sun, 18 Jan 2015 18:12:41 EST Question for the week of January 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60300538 What is something that people do in traffic that really bothers you? Mon, 12 Jan 2015 00:04:07 EST Question for the week of January 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60217688 How many siblings do you have? What is your birth order? Mon, 5 Jan 2015 00:22:22 EST December Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x60182546 Congratulations to the top five in both spark points and fitness minutes in December. <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.JUDY1676 <BR> 2.GINNYRAEL <BR> 3.MOMMA48 <BR> 4.GEEKYGRANDMOMMY <BR> 5.WALLPER26 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.DEB2448 <BR> 4.WALLPER26 <BR> 5.SALLYANDGENE Fri, 2 Jan 2015 00:47:56 EST January Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x60168525 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Wed, 31 Dec 2014 17:21:59 EST OFF team January Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x60168354 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Wed, 31 Dec 2014 17:07:16 EST Question for the week of December 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60139162 What is one goal you completed in 2014 that you are the most proud of? Sun, 28 Dec 2014 17:13:32 EST Question for the week of December 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60086245 What Christmas Movie or TV show do you watch every year? Sun, 21 Dec 2014 20:38:59 EST Question for the week of December 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x60023981 Thank you JANET552 from the Fun and Games team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> How much are you paying for gas where you live? Sun, 14 Dec 2014 17:25:03 EST Question for the week of December 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59963633 What is your favorite Christmas song? Sun, 7 Dec 2014 21:17:31 EST November Fitness minutes & spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x59908089 Congratulations to the top five in both spark points and fitness minutes in November. Way to go <BR> <BR> <BR> Fitness minutes. <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.GINNYRAEL <BR> 4.FITMOMA2 <BR> 5.GEEKYGRANDMOMMY <BR> <BR> <BR> Spark points: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.WALLPER26 <BR> 4.GEEKYGRANDMOMMY <BR> 5.DEB2448 Mon, 1 Dec 2014 17:23:45 EST December Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59898006 Just like every month remember you have from the time I post the challenge until the end of the month to complete each challenge, you do NOT have to complete the challenge on the day it is posted. In December we are going to be Giving. We will be giving to ourselves on some challenges but also we will be spending some of December Giving to others. <BR> <BR> Everyone that completes at least 10 of the challenges will receive a spark goodie. Sun, 30 Nov 2014 17:31:20 EST OFF team December Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59897720 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! Sun, 30 Nov 2014 16:56:43 EST Question for the week of November 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59897665 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> <BR> How do you usually lighten up your restaurant orders? <BR> <BR> Ask for no butter/oil <BR> Ask for dressing/sauce on the side <BR> Split the meal with a friend/take other half to-go <BR> Replace meat with beans <BR> Order smaller por... Sun, 30 Nov 2014 16:50:26 EST Question for the week of November 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59841166 What meat do you have on Thanksgiving? Turkey, ham , both , or something else? If it is something else what do you have? Sun, 23 Nov 2014 16:50:10 EST Question for the week of November 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59780278 What Business that has closed do you miss the most? Sun, 16 Nov 2014 21:31:01 EST Question for the week of November 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59712182 What is your favorite Thanksgiving Dessert? Sun, 9 Nov 2014 16:31:45 EST Question for the week of November 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59645155 What is one of your favorite salads or side dishes for Thanksgiving? Sun, 2 Nov 2014 21:31:36 EST October Fitness minutes & spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x59632524 Congratulations to the top five in both spark points and fitness minutes in October. <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.FITMOMA2 <BR> 2.MOMMA48 <BR> 3.-WRKNG2ABTTRME- <BR> 4.JUDY1676 <BR> 5.GINNYRAEL <BR> <BR> Spark points: <BR> <BR> 1.MOMMA48 <BR> 2. JUDY1676 <BR> 3.-WRKNG2ABTTRME- <BR> 4.WALLPER26 <BR> 5.DEB2448 Sat, 1 Nov 2014 16:57:24 EST November Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59624324 <BR> Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. <BR> Fri, 31 Oct 2014 20:27:34 EST OFF team November Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59624064 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Fri, 31 Oct 2014 19:54:42 EST Question for the week of October 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59575793 What was your favorite Halloween costume you have ever worn? Sun, 26 Oct 2014 23:29:32 EST Question for the week of October 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59504857 Where is your favorite place to go when you want to be alone? Sun, 19 Oct 2014 19:24:10 EST Question for the week of October 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59440117 What is one thing that you are afraid of? Mon, 13 Oct 2014 00:34:07 EST Question for the week of October 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59369555 How many times a week do you do cardio exercise? Sun, 5 Oct 2014 21:11:36 EST September Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x59327462 congratulations to the top five in both spark points and fitness minutes in September <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.FITMOMA2 <BR> 3.JUDY1676 <BR> 4.WALLPER26 <BR> 5.BRAD10563 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.SALLYANDGENE Wed, 1 Oct 2014 19:07:45 EST OFF team October Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59318867 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Wed, 1 Oct 2014 01:25:32 EST October Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59318613 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Wed, 1 Oct 2014 00:29:31 EST Question for the week of September 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59296477 Do you play games on the computer? If so what games? Mon, 29 Sep 2014 00:56:51 EST Question for the week of September 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59223092 What is your favorite kind of meat for a sandwich? Mon, 22 Sep 2014 01:39:30 EST Question for the week of September 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59144958 Do you can or freeze any fruits or vegetables from your garden? Sun, 14 Sep 2014 19:16:42 EST Question for the week of September 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59073502 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> What's the best way to enhance the flavor of healthy foods? <BR> <BR> Adding ingredients like herbs, spices, soy sauce or salt <BR> Buying high-quality ingredients to being with (fresh, local, organic, etc.) <BR> Using the best cooking meth... Sun, 7 Sep 2014 19:03:03 EST August Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x59015028 Congratulations to the top five in both spark points and fitness minutes in August! <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.FITMOMA2 <BR> 4.ROGUENOMAD <BR> 5.WALLPER26 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.SALLYANDGENE Mon, 1 Sep 2014 22:42:35 EST September Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59005074 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Mon, 1 Sep 2014 02:00:11 EST OFF team September Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x59004933 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Mon, 1 Sep 2014 01:26:46 EST Question for the week of September 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x59002274 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> <BR> If you could have just ONE of the following advantages in your weight-loss journey, which would you choose? <BR> <BR> A personal trainer <BR> A personal healthy chef <BR> A motivational life coach <BR> A fridge that constantly refills... Sun, 31 Aug 2014 18:46:51 EST Question for the week of August 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58939608 Thank you JANET552 from the Fun and Games team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> This weeks Question: <BR> <BR> Do you put up outside decorations for Fall? Mon, 25 Aug 2014 00:39:26 EST Question for the week of August 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58869790 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> Which healthy packaged food is your favorite? <BR> <BR> Canned beans <BR> Whole grains <BR> Frozen fruit/vegetables <BR> Granola bars <BR> Soup <BR> Cereal <BR> Tuna <BR> Yogurt <BR> Something not listed here <BR> I don't buy packaged food... Sun, 17 Aug 2014 20:06:08 EST Question for the week of August 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58801391 Thank you JANET552 from the Fun and Games team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> Question: <BR> <BR> <BR> When do schools by you start back to school? Sun, 10 Aug 2014 17:30:18 EST Question for the week of August 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58735302 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> <BR> Which is your favorite healthy cooking technique? <BR> <BR> Baking <BR> Broiling <BR> Steaming <BR> Stir frying <BR> Roasting <BR> Sauteing <BR> Slow cooker / Crockpot cooking <BR> Something else not listed here <BR> Sun, 3 Aug 2014 23:29:51 EST July Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x58713576 Congratulations to the top five in both spark points and fitness minutes in July! Way to go! <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.WALLPER26 <BR> 5.DEB2448 <BR> <BR> Spark points : <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.SALLYANDGENE Fri, 1 Aug 2014 18:40:51 EST August Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x58706176 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Fri, 1 Aug 2014 00:39:25 EST OFF team August Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x58706153 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! Fri, 1 Aug 2014 00:35:25 EST Question for the week of July 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58662973 Who is your favorite author? This can be someone who writes either fiction or non fiction books? Sun, 27 Jul 2014 20:18:22 EST Question for the week of July 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58590241 The state I live in has a bike ride across the state every year. This week they will be stopping overnight in the town I live in. So our question for this week is do they have any annual event in the state or area where you live? Sun, 20 Jul 2014 12:14:47 EST Question for the week of July 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58523444 What is your favorite sporting event to watch? This can be on TV or in person. Sun, 13 Jul 2014 21:01:45 EST Question for the week of July 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58451556 If you could go back to school to become anything what would it be? Sun, 6 Jul 2014 23:49:33 EST June Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x58398666 Congratulations to the top five in both spark points and fitness minutes in June! <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2. JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.WALLPER26 <BR> 5.DEB2448 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.BRAD10563 Tue, 1 Jul 2014 17:47:34 EST OFF team July Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x58391108 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! <BR> Tue, 1 Jul 2014 00:48:11 EST July Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x58389887 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Mon, 30 Jun 2014 22:35:46 EST Question for the week of June 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58377877 Thank you JANET552 from the Fun and Games team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> Question: <BR> <BR> What brand of athletic shoe do you wear? Sun, 29 Jun 2014 21:21:20 EST Question for the week of June 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58306351 How did you find out about Spark People? Sun, 22 Jun 2014 23:48:32 EST Question for the week of June 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58231004 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> What advice would you give to a new SparkPeople member? <BR> <BR> Log everything you eat into the nutrition tracker <BR> Read the articles and emails to learn more <BR> Use the message boards for answers and support <BR> Utilize the fitnes... Sun, 15 Jun 2014 23:38:00 EST OFF team June Post for Goodies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x58178369 Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month! Tue, 10 Jun 2014 23:54:59 EST Question for the week of June 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58155763 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> <BR> What is your favorite outdoor activity? <BR> <BR> Bird watching <BR> Camping <BR> Picnicing <BR> Hiking, walking or running <BR> Gardening <BR> Playing sports <BR> Water sports or water exercise <BR> Other Sun, 8 Jun 2014 23:34:17 EST Let's Ride A Bike Today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x58135317 <em>332</em> Fri, 6 Jun 2014 22:57:43 EST Let's Do Pushups http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x58135305 <em>320</em> Fri, 6 Jun 2014 22:56:27 EST Question for the week of June 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x58077961 If you could have dinner with anyone, living or dead, who would it be and why? Sun, 1 Jun 2014 23:50:04 EST May Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x58075179 Congratulations to the top five in both spark points and fitness minutes in May! <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.ROGUENOMAD <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.GLORYLIGHT57 Sun, 1 Jun 2014 19:45:35 EST June Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x58066711 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Most of the June Challenges are old but "f... Sun, 1 Jun 2014 00:45:16 EST Question for the week of May 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57998752 When visiting the Zoo , what is your favorite animal to see? Mon, 26 May 2014 01:13:26 EST Question for the week of May 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57920820 What is your favorite Vegetable? Mon, 19 May 2014 01:09:52 EST Question for the week of May 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57838809 What is your favorite fruit? Sun, 11 May 2014 19:16:32 EST Question for the week of May 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57758757 What has been your favorite job and least favorite job you have ever had? Sun, 4 May 2014 22:17:20 EST Did you leave a coment on our team wall today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x57720181 <em>224</em> Thu, 1 May 2014 17:49:48 EST April Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x57719438 Congratulations to the top five in both spark points and fitness minutes in April. Way to go! <BR> <BR> <BR> spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.ALLTHNGSPOSSBLE <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.ROGUENOMAD Thu, 1 May 2014 16:30:11 EST May Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x57711312 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Thu, 1 May 2014 01:21:25 EST Question for the week of April 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57671099 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> <BR> Gardeners, do you start from seeds or buy starter plants? <BR> <BR> I start my own seeds <BR> I buy starter plants <BR> A little of both <BR> I'm not a gardener Mon, 28 Apr 2014 00:13:04 EST Question for the week of April 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57584936 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have a question you would like me to ask for the question of the week , please send me a spark mail with your question. I am always looking for new Questions. <BR> <BR> <BR> What's your favorite way to use Greek yogurt? <BR> <BR> <BR> As a substitute for sour cream <BR> In sauces and soups <BR> In dressings and dips <BR> As a baking substitute <BR> As a marinade <BR> Eaten as a snack with berries and/or honey ... Sun, 20 Apr 2014 22:39:41 EST Question for the week of April 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57467375 Where is your favorite place you have ever went on vacation? Thu, 10 Apr 2014 22:38:15 EST Question for the week of April 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57402937 I borrowed this Question from another team I am on. Thank you JUDY1676 ! <BR> <BR> Do you use a journal to help you reach your goals? <BR> <BR> Yes, a very detailed one that I update regularly <BR> Yes, a basic one that I update occasionally <BR> No, I've tried to keep a journal but can't stick with it <BR> No, I've never used a journal to help me reach goal Sun, 6 Apr 2014 00:50:46 EST March Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x57350468 Congratulations to the top five in both spark points and fitness minutes! <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.SALLYANDGENE <BR> 4.ROGUENOMAD <BR> 5.FITMOMA2 <BR> <BR> spark points: <BR> <BR> 1.JUDY1676 <BR> 2. MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.JACKIESTOUFFER Tue, 1 Apr 2014 21:17:22 EST April Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x57338768 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted.On each Challenge I post do it "Today" you have from the time I post the challenge until the end of the month to complete it. On all the challenges I put "this month" on, you can go back and count it if you have done it earlier in the month. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Tue, 1 Apr 2014 00:42:35 EST Question for the week of March 31st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57323818 I borrowed this Question from another team I am on. Thank you JUDY1676 ! <BR> <BR> <BR> What's your biggest hurdle when trying to eat healthy? <BR> <BR> No time to cook <BR> Portion distortion <BR> Emotional eating <BR> Dining out <BR> Family gatherings, holidays, vacation <BR> Skipping breakfast Sun, 30 Mar 2014 22:58:14 EST Question for the week of March 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57238383 What is your favorite kind of salad? Mon, 24 Mar 2014 00:41:57 EST Question for the week of March 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57154282 Have you ever visited outside of the country you were born in? If so where? Mon, 17 Mar 2014 00:24:46 EST Question for the week of March 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x57069000 Do you like yogurt? If so what is your favorite kind? Mon, 10 Mar 2014 00:22:03 EST Question for the week of March 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56982388 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have any questions you would like me to ask for the question of the week please send me a spark mail with your questions. I am always looking for new questions to ask. <BR> <BR> <BR> What's your favorite way to do cardio at home? <BR> <BR> Walking or running outside <BR> Using home fitness equipment <BR> Following a fitness video <BR> Dancing around the house <BR> Riding my bike outside <BR> Jumping rope <BR> ... Mon, 3 Mar 2014 00:44:27 EST February Fitness minutes and spark point http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x56976711 Congratulations to the top five in both spark points and fitness minutes in February! <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2. JUDY1676 <BR> 3.SALLYANDGENE <BR> 4.FITMOMA2 <BR> 5.ROGUENOMAD <BR> <BR> <BR> Spark points: <BR> <BR> 1. JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.SALLYANDGENE Sun, 2 Mar 2014 16:11:30 EST March Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x56957172 Just like every month, I will be posting a new challenge every day. You do not have to do the challenge the day it is posted. You have from the time I post the challenge until the end of the month to complete it. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Sat, 1 Mar 2014 01:28:18 EST Question for the Week of February 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56891253 Thank you JANET552 from the Fun and Games team for this weeks question. If you have a question you would like me to ask as a question of the week please spark mail me your question. I am always looking for new ideas. <BR> <BR> <BR> Question: <BR> <BR> Have you ever met a Spark Friend in person? Mon, 24 Feb 2014 01:53:39 EST Question for the week of February 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56803140 Thank you to RAINBOWFALLS from the MIND~BODY~SOUL team for this weeks question. If you have an idea for a question of the week please send me a spark mail with your question. I am always looking for new ideas. <BR> <BR> <BR> This weeks Question: <BR> <BR> What is/are your favorite types of exercise? Mon, 17 Feb 2014 01:33:54 EST Question of the week for February 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56716215 Thank you to APRIL88485 for this weeks question! I am always looking for new questions and if there is anything you would like me to ask as a question of the week, please send me a spark mail with your question of the week. <BR> <BR> <BR> Are you watching the Olympics and if so what is your favorite sport to watch? Mon, 10 Feb 2014 01:36:41 EST Question for the week of February 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56628780 Did you watch the Super Bowl? If so what was your favorite advertisement? Mon, 3 Feb 2014 11:36:28 EST January Fitness minutes and spark point http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x56611123 Congratulations to the top five in both spark points and fitness minutes in January! <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.SALLYANDGENE <BR> 4.FITMOMA2 <BR> 5.ROGUENOMAD <BR> <BR> <BR> Spark points: <BR> <BR> 1. MOMMA48 <BR> 2.JUDY1676 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.SALLYANDGENE Sun, 2 Feb 2014 03:07:23 EST February Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x56598013 Challenge for February 1st: <BR> <BR> <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas. If you can think of anything you would like added for a daily challenge please let me know. <BR> <BR> You do not have to do the challenge the day it is posted. You have from the time I post the challenge until the end of the month to complete it. Everyone that completes at least 10 days of the challenges will receive a spark goodie. Sat, 1 Feb 2014 03:02:42 EST Question for the week of January 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56529826 What is the one snack that you can count on to keep you full between meals? Mon, 27 Jan 2014 02:03:11 EST Question for the week of January 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56435768 Which would you rather do? <BR> <BR> 1. hang glide <BR> 2.sky dive <BR> 3. bungee jump <BR> 4. ride in a hot air balloon Mon, 20 Jan 2014 02:04:36 EST Question for the week of January 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56338831 What is something that people do in traffic that really bothers you? Sun, 12 Jan 2014 23:38:11 EST Question for the week of January 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56236958 My husband has to have eye surgery so our question this week is have you had any surgeries and also what kind? What kind IF you want to share it, If you don't want to share it is fine to just answer yes or no. Mon, 6 Jan 2014 01:29:52 EST December Fitness minutes and spark point http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x56174244 Congratulations to the top five in both spark points and fitness minutes in December ! <BR> <BR> Fitness minutes: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.SALLYANDGENE <BR> 4.FITMOMA2 <BR> 5.GEEKYGRANDMOMMY <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.SALLYANDGENE <BR> 5.DEB2448 Wed, 1 Jan 2014 23:19:25 EST January Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x56159286 Challenge for January 1st: <BR> <BR> <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas. If you can think of anything you would like added for a daily challenge please let me know. <BR> <BR> <BR> Everyone that completes at least 10 days of the challenges will receive a spark goodie. Wed, 1 Jan 2014 01:22:36 EST OFF: team 2014 General Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56159226 Hello team , how are you all doing? This thread is a general chat thread to let us know how you are doing ask for support if you need it let us know your accomplishments or just stop by to say hello. I will be posting a few fun facts most days. So I hope you stop by to read them if nothing else. Wishing you all a Happy and Healthy 2014! Wed, 1 Jan 2014 01:10:17 EST Question for the week of December 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56133307 I borrowed this Question from another team I am on. Thank you JUDY1676 ! <BR> <BR> <BR> <BR> How much sleep do you usually get? <BR> <BR> 10 hours or more <BR> <BR> 8-9 hours <BR> <BR> 6-7 hours <BR> <BR> 4-5 hours <BR> <BR> 3 hours or less Mon, 30 Dec 2013 01:18:18 EST Question for the week of December 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x56065784 What is one of your favorite side dish at Christmas dinner? Mon, 23 Dec 2013 01:09:13 EST Question for the week of December 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55994525 What is one of your favorite homemade Christmas candies or cookies? Mon, 16 Dec 2013 00:26:28 EST Question for the week of December 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55936744 Do you celebrate Christmas at your house or do you travel at Christmas time? Tue, 10 Dec 2013 18:18:13 EST Question for the week of Decmeber 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55854469 Do you put up a Christmas tree? If so how long do you have it up for? Tue, 3 Dec 2013 17:40:41 EST November Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x55832913 Congratulations to the top five in both spark points and fitness minutes in November. <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.SALLYANDGENE <BR> 4.ROGUENOMAD <BR> 5.FITMOMA2 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.SALLYANDGENE Mon, 2 Dec 2013 00:26:26 EST December Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x55820918 Just like every month remember you have from the time I post the challenge until the end of the month to complete each challenge, you do NOT have to complete the challenge on the day it is posted. In December we are going to be Giving. We will be giving to ourselves on some challenges but also we will be spending some of December Giving to others. <BR> <BR> Everyone that completes at least 10 of the challenges will receive a spark goodie. Sun, 1 Dec 2013 02:39:24 EST Question for the week of November 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55757648 Do you plan on going shopping on "Black Friday"? Mon, 25 Nov 2013 01:24:35 EST Question for the week of November 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55675219 What is your favorite homemade soup? Mon, 18 Nov 2013 01:28:17 EST Question for the week of November 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55591296 Thank you APRIL88485 for this weeks Question of the week. If you have a question you would like as the question of the week please spark mail me your question. I will be sure to give you credit for it. I can always use new questions! <BR> <BR> <BR> Have you ever take a marshal arts class? Mon, 11 Nov 2013 01:04:54 EST Question for the week of November 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55507144 I borrowed this Question from another team I am on. Thank you JUDY1676 ! <BR> <BR> <BR> How many times do you get sick in a typical year? <BR> <BR> None (or rarely) <BR> Once or twice <BR> Three or four times <BR> Five or six times <BR> Too many to count! <BR> Other <BR> Mon, 4 Nov 2013 01:30:23 EST October Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27027x34744x55483197 Congratulations to the top five in both spark points and fitness minutes in October. <BR> <BR> Fitness minutes: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3. FITMOMA2 <BR> 4.ROGUENOMAD <BR> 5.WALLPER26 <BR> <BR> <BR> Spark points: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.WALLPER26 <BR> 4.FITMOMA2 <BR> 5.SALLYANDGENE Sat, 2 Nov 2013 01:14:48 EST November Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x55470291 Challenge for November 1st: <BR> <BR> Just like every month remember you have from the time I post the challenge until the end of the month to complete each challenge, you do NOT have to complete the challenge on the day it is posted. We are going to work on consistency in November by doing "mini challenges" instead of just one day challenges since the holidays are coming up fast. <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas.... Fri, 1 Nov 2013 01:27:13 EST Question for the week of October 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55419126 What was your favorite treat to receive as a child if you went trick or treating for Halloween? Mon, 28 Oct 2013 01:18:52 EST Question for the week of October 21st. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55336120 Do you normally get a flu shot each year? Mon, 21 Oct 2013 00:26:58 EST Question for the week of October 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55255352 How long have you been a member on Spark people? <BR> <BR> <BR> I just had my <em>507</em> Mon, 14 Oct 2013 01:14:57 EST Question for the week of October 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55169233 If you could give a way a million to a charity, who would you give it to? Mon, 7 Oct 2013 01:26:19 EST Hello from TN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x34744x55103434 Hello :) <BR> My name is Angela and I'm fairly still new to SP but I'm learning,I'm a mother of 2 teeneagers which is a handful there,lol. I'm getting back into losing weight I had to quit due to sickness which turned out to be that I have acid reflux,and then found out that I have thyroid issues as well.I recently quit smoking for my children,so that's another healthy choice I made.I'm always up for a challenge it helps keep me working for my weightloss goal.I love meeting new people. <BR> Tue, 1 Oct 2013 17:39:28 EST September Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55102977 Congratulations to the top five in both spark points and fitness minutes in September. <BR> <BR> Fitness minutes: <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GREASE31 <BR> 4.ROGUENOMAD <BR> 5.XHASTEDMOMOF2 <BR> <BR> <BR> Spark points: <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.ALLTHNGSPOSSBLE Tue, 1 Oct 2013 16:45:02 EST October Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x55094948 Challenge for October 1st: <BR> <BR> <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas. If you can think of anything you would like added for a daily challenge please let me know. <BR> <BR> <BR> Everyone that completes at least 10 days of the challenges will receive a spark goodie. Tue, 1 Oct 2013 01:12:16 EST Question for the week of September 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55081363 Do you listen to any podcasts? If so what is your favorite one to listen to? Mon, 30 Sep 2013 01:14:34 EST Question for the week of September 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x55000108 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have any questions you would like me to ask for the question of the week please send me a spark mail with your questions. I am always looking for new questions to ask. <BR> <BR> This is apple season so what type of apple is your favorite? <BR> <BR> Granny Smith <BR> <BR> Fuji <BR> <BR> Braeburn <BR> <BR> Pink Lady <BR> <BR> Honeycrisp <BR> <BR> Red Delicious <BR> <BR> Golden Delicious <BR> <BR> Gala <BR>... Mon, 23 Sep 2013 01:47:46 EST Question for the week of September 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54915522 If you had an unlimited shopping spree at only one store , which one would you chose? Sun, 15 Sep 2013 22:44:49 EST Question for the week of September 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54833794 If you had to eat the same thing every day for a month, and fat and calories did not count, what would you eat? <BR> Mon, 9 Sep 2013 01:33:20 EST Question for the week of September 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54747153 Have you ever had a garage / yard sale? Do you enjoy going to them? Mon, 2 Sep 2013 01:22:04 EST August Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54746982 Congratulations to the top five in both spark points and fitness minutes in August! Way to go! <BR> <BR> Fitness Minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.XHASTEDMOMOF2 <BR> 5.GEEKYGRANDMOMMY <BR> <BR> Spark points: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.WALLPER26 <BR> 4.DEB2448 <BR> 5.ALLTHNGSPOSSBLE Mon, 2 Sep 2013 00:47:01 EST September Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x54734804 Challenge for September 1st: <BR> <BR> <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas. If you can think of anything you would like added for a daily challenge please let me know. <BR> <BR> <BR> Everyone that completes at least 10 days of the challenges will receive a spark goodie. Sun, 1 Sep 2013 01:03:37 EST Question for the week of August 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54660996 What was your favorite game to play as a child? Mon, 26 Aug 2013 01:34:31 EST Question for the week of August 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54574923 Have you ever attended a high school reunion? Mon, 19 Aug 2013 00:08:56 EST Question for the week of August 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54489385 What has been the biggest hurdle you've overcome so far in your weight loss journey? Mon, 12 Aug 2013 01:17:14 EST Question for the week of August 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54400549 Thank you April 88485 for this weeks question: <BR> <BR> <BR> Who Is Your Favorite Talk Show Host? <BR> Mon, 5 Aug 2013 02:22:18 EST July Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54358032 Congratulations to the top five in both spark points and fitness minutes for July. <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.GEEKYGRANDMOMMY <BR> 5.XHASTEDMOMOF2 <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.WALLPER26 <BR> 4.BROWNSUGAR2828 <BR> 5.DEB2448 Thu, 1 Aug 2013 18:25:17 EST August Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x54348661 Challenge for August 1st : <BR> <BR> <BR> Our August challenges are going to be 30 of YOUR favorite challenges. Thank you all for the challenge ideas on the team thread and also the ones that spark mailed me with your favorite challenges! The challenge for today is looking forward to our September challenge , if you can think of anything you would like added for a daily challenge please let me know. I am always looking for new challenge ideas. Thu, 1 Aug 2013 01:36:59 EST Question for the week of July 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54308019 I borrowed this Question from another team I am on. Thank you JUDY1676 ! If you have any questions you would like me to ask for the question of the week please send me a spark mail with your questions. I am always looking for new questions to ask. <BR> <BR> What decade of music do you usually listen to while working out? <BR> <BR> 1960's <BR> <BR> 1970's <BR> <BR> 1980's <BR> <BR> 1990's <BR> <BR> 2000 and beyond <BR> <BR> A little bit of everything! <BR> <BR> Other <BR> <BR> I d... Mon, 29 Jul 2013 01:15:57 EST Question for the week of July 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54219312 What Are Your "Treat" Substitutes? When you're really, really craving something unhealthy, what do you eat instead? Mon, 22 Jul 2013 01:15:02 EST Question for the week of July 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54130698 I borrowed this Question from another team I am on. Thank you JUDY1676 ! <BR> <BR> <BR> Which SparkPeople Community feature is your favorite? <BR> <BR> Message boards <BR> SparkTeams <BR> SparkPages and blogs <BR> SparkMail Mon, 15 Jul 2013 01:19:26 EST New Feature: Calorie Ranges Based on Fitness Track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54068958 Spark people has announced that they will be launching a much-requested change to your Fitness and Nutrition Trackers that may interest a large percentage of our members, especially those with active jobs or lifestyles—and people currently in weight-maintenance mode. I have posted the link below so you can each read the blog about this. <BR> <BR> <link>www.sparkpeople.com/blog/blog.asp?po<BR>st=new_feature_calorie_ranges_based_on<BR>_fitness_tracking </link> Wed, 10 Jul 2013 02:02:28 EST Question for the week of July 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x54042004 Have you ever left a movie in the middle because it was so bad? If so what movie was it? Mon, 8 Jul 2013 01:28:25 EST June Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53964025 Congratulations to the top five in both spark points and fitness minutes for June! <BR> <BR> <BR> Fitness minutes <BR> <BR> 1.JUDY1676 <BR> 2.JUST_BREATHE08 <BR> 3.MOMMA48 <BR> 4.ROGUENOMAD <BR> 5.GINNYRAEL <BR> <BR> <BR> Spark points : <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.JUST_BREATHE08 <BR> 4.GINNYRAEL <BR> 5.DEB2448 Mon, 1 Jul 2013 18:50:07 EST July Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x53954305 Challenge for July 1st: <BR> <BR> <BR> If you can thing of anything you would like added for a daily challenge please let me know. I am always looking for new challenge ideas. Mon, 1 Jul 2013 02:18:15 EST Question for the week of July 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53954296 I borrowed this Question from another team I am on. Thank you JUDY1676 ! <BR> <BR> <BR> Which alternative health treatment would you most like to try? <BR> <BR> Acupuncture <BR> Meditation <BR> Reflexology <BR> Chiropractic <BR> Hypnosis <BR> Massage therapy <BR> Biofeedback <BR> Something else not listed here <BR> None of the above Mon, 1 Jul 2013 02:14:01 EST Walk across Route 66 Part 2 Missouri http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x53871640 Come post how many miles you've walked, ran, or biked (if doing other cardio, 1 mile for every 15 minutes of exercise). For steps every 2,000 steps =1 mile. Post your total for the day, and add it to the previous post. Let's see how long it takes us as a team to get across Missouri! <BR> <BR> <BR> Route 66 goes from Chicago IL to Los Angeles CA. It is a total of 2248 miles. The second part of our walk will be 317 miles through Missouri. <BR> <BR> <BR> 317 miles left <BR> Mon, 24 Jun 2013 17:53:02 EST Question for the week of June 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53862395 How often do you read the newspaper? Which section do you read first? Mon, 24 Jun 2013 01:15:52 EST Question for the week of June 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53771913 I borrowed this Question from another team I am on. Thank you JUDY1676 ! <BR> <BR> <BR> Are you using the SparkPeople program with your spouse? Mon, 17 Jun 2013 01:14:08 EST Question for the week of June 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53678418 Do you own a Wii? If so do you also own the balance board? How much do you use your Wii or balance board? Mon, 10 Jun 2013 01:32:47 EST May Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53592446 Congratulations to the top five in both spark points and fitness minutes for May! Way to go! <BR> <BR> Fitness minutes: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GEEKYGRANDMOMMY <BR> 4.ROGUENOMAD <BR> 5.GINNYRAEL <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3. GINNYRAEL <BR> 4.GEEKYGRANDMOMMY <BR> 5.DEB2448 Mon, 3 Jun 2013 18:07:50 EST Question for the week of June 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53582365 Thank you JANET552 from the Fun and Games team for this weeks Question of the week! If you have a question you would like me to ask for the Question of the week you can spark mail me your question. I can always use new ideas. <BR> <BR> <BR> Since June is a traditional month in which to get married, I am curious as to what month team members got married, or would want to get married in. Mon, 3 Jun 2013 01:21:37 EST June Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x53555837 Challenge for June 1st: <BR> <BR> <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas. If you can thing of anything you would like added for a daily challenge please let me know. Sat, 1 Jun 2013 01:19:40 EST Question for the week of May 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53491995 If you were a doctor, which field of medicine would you specialize in? Why? Mon, 27 May 2013 01:25:02 EST Question for the week of May 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53406834 What do you think is the most significant event in the history of the human race? Mon, 20 May 2013 01:30:03 EST Hello from West Virginia http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x34744x53327239 Good morning all! Brrrr it is freezing here today! (almost literally....37 when I got up this morning and supposed to get colder tonight!). Have been a member of Spark People since Feb 1,4, 2013. I'm 61 years old, proud Mother of two fine young men and Mama of three beautiful grandchildren. I've finally made up my mind that this is the last time I'm going to have to take this weight off. Like everyone else, I have lost and gained the same 40-50 pounds many times over the last 30 years. ... Mon, 13 May 2013 10:31:10 EST Question for the week of May 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53322883 May is National BBQ Month! What is your favorite food to grill? Mon, 13 May 2013 01:30:40 EST Question for the week of May 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53236188 May is National Salad Month. What are your favorite topping for your lettuce salad? Mon, 6 May 2013 01:21:38 EST April Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53182427 Congratulations to the top five in both spark points and fitness minutes in April! <BR> <BR> Fitness minutes: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3. GEEKYGRANDMOMMY <BR> 4.ROGUENOMAD <BR> 5.XHASTEDMOMOF2 <BR> <BR> <BR> Spark points: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.GEEKYGRANDMOMMY <BR> 4.DMORELLI1031 <BR> 5. ROGUENOMAD Wed, 1 May 2013 17:21:36 EST May Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x53173843 Challenge for May 1st: <BR> <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas. If you can thing of anything you would like added for a daily challenge please let me know. Wed, 1 May 2013 01:43:40 EST Question for the week of April 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53146477 Thank you to JANET552 on the Fun and Games team for this weeks question! I am always looking for new questions and if there is anything you would like me to ask as a question of the week, please send me a spark mail with your question of the week. <BR> <BR> <BR> It is Prom season here. I am wondering if others on the team attended prom. Mon, 29 Apr 2013 01:48:44 EST Question for the week of April 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x53060639 Do you normally work out at home at the gym outside or somewhere else, If somewhere else let us know where? Mon, 22 Apr 2013 01:25:16 EST Question for the week of April 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52970640 Thank you to JANET552 on the Fun and Games team for this weeks question! I am always looking for new questions and if there is anything you would like me to ask as a question of the week, please send me a spark mail with your question of the week. <BR> <BR> <BR> What do you plant in your garden? Mon, 15 Apr 2013 01:12:54 EST Question for the week of April 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52875364 There has been some controversy about BMI (Body Mass Index). Do you believe that BMI is a healthy way of measuring your health? Mon, 8 Apr 2013 01:17:01 EST March Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52780940 Congratulations to the top five in both spark points and fitness minutes in March! <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.GEEKYGRANDMOMMY <BR> 3.ROGUENOMAD <BR> 4.XHASTEDMOMOF2 <BR> 5.ALLTHNGSPOSSBLE <BR> <BR> Spark points: <BR> <BR> 1.MOMMA48 <BR> 2.GEEKYGRANDMOMMY <BR> 3.DEB2448 <BR> 4.ROGUENOMAD <BR> 5.ALLTHNGSPOSSBLE Mon, 1 Apr 2013 12:45:35 EST April Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x52772415 Challenge for April 1st: <BR> <BR> <BR> Let me know what you would like to work on this month. This helps me to come up with the challenge ideas. I have come up with a few new things for April but if you can thing of anything you would like added for a daily challenge please let me know. Sun, 31 Mar 2013 22:30:27 EST Question for the week of April 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52772318 What is one of your favorite April Fools jokes you have played on someone? Sun, 31 Mar 2013 22:23:23 EST Question for the week of March 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52680075 What has been the hardest part of your journey to a healthier you? Mon, 25 Mar 2013 01:12:18 EST Question for the week of March 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52581919 Do you make any of the spark recipes, if you do about how many of them have you tried? Mon, 18 Mar 2013 01:57:53 EST Question for the week of March 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52479005 What was your favorite game to play as a child? Mon, 11 Mar 2013 02:06:00 EST Question for the week of March 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52376658 What is the best bargin you have ever found? Mon, 4 Mar 2013 01:17:09 EST February Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52343995 Congratulations to the top five in both spark points and fitness minutes in February! <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.GEEKYGRANDMOMMY <BR> 5.XHASTEDMOMOF2 <BR> <BR> <BR> Spark points : <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.GEEKYGRANDMOMMY <BR> 4. DEB2448 <BR> 5.ROGUENOMAD Fri, 1 Mar 2013 17:35:57 EST March Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x52333817 For the month of March I will post a new challenge each day and you will have from the time I post it until April 1st to complete that days challenge. You will only get points for doing the challenge 1 time. So for Mach you can get 31 points if you do the challenge each day. Remember to check this thread each day as the challenge will be different every day.This way we can work on many different things during the month. After you complete each challenge come back to this thread to let us kn... Fri, 1 Mar 2013 01:26:59 EST Question for the week of February 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52271860 If you could meet one famous person (dead or alive), who would it be? Mon, 25 Feb 2013 01:25:53 EST Question for the week of February 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52170657 What is the worst movie you ever remember seeing? Mon, 18 Feb 2013 01:04:14 EST Question for the week of February 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x52072529 If you had to eat the same thing every day for a month, and fat and calories did not count, what would you eat? <BR> Mon, 11 Feb 2013 01:09:19 EST Question for the week of February 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51966944 What is one of the strangest foods you have eaten? Mon, 4 Feb 2013 00:07:13 EST January Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51932950 Congratulations to the top five in both spark points and fitness minutes on the OFF: Ongoing Fun & Fitness team in January! <BR> <BR> <BR> Fitness minutes: <BR> <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.TAMTAMM <BR> 5.GEEKYGRANDMOMMY <BR> <BR> <BR> Spark points: <BR> <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GEEKYGRANDMOMMY <BR> 4.PFARRAR65 <BR> 5.DEB2448 Fri, 1 Feb 2013 18:00:30 EST February Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x51922245 For the month of February I will post a new challenge each day and you will have from the time I post it until March 1st to complete that days challenge. You will only get points for doing the challenge 1 time. So for February you can get 28 points if you do the challenge each day. Remember to check this thread each day as the challenge will be different every day.This way we can work on many different things during the month. After you complete each challenge come back to this thread to let... Fri, 1 Feb 2013 01:57:12 EST Question for the week of January 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51856455 What is your favorite thing to do in the winter that you can not do other times of the year? <BR> Mon, 28 Jan 2013 01:10:59 EST Question for the week of January 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51746440 What is something people do in traffic that really bothers you? Mon, 21 Jan 2013 01:11:52 EST Question for the week of January 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51630596 Do your food craving change with each new season in the year? Mon, 14 Jan 2013 01:26:24 EST Question for the week of January 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51512452 Do you normally make New Year Resolutions? Mon, 7 Jan 2013 01:14:39 EST December Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51417319 Congratulations to the top five in both spark points and fitness minutes on the OFF: Ongoing Fun & Fitness team in December. Way to go! <BR> <BR> Fitness minutes: <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.TAMTAMM <BR> 5.GEEKYGRANDMOMMY <BR> <BR> <BR> Spark Points: <BR> 1.JUDY1676 <BR> 2.MOMMA48 <BR> 3.GEEKYGRANDMOMMY <BR> 4.ROGUENOMAD <BR> 5.DEB2448 Tue, 1 Jan 2013 16:26:59 EST January Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x51406646 For the month of January I will post a new challenge each day and you will have from the time I post it until February 1st to complete that days challenge. You will only get points for doing the challenge 1 time. So for January you can get 31 points if you do the challenge each day. Remember to check this thread each day as the challenge will be different every day.This way we can work on many different things during the month. After you complete each challenge come back to this thread to ... Tue, 1 Jan 2013 01:40:53 EST Question for the week of December 31st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51406408 What is the one thing you accomplished in 2012 that you are the proudest of? Tue, 1 Jan 2013 00:59:28 EST Question for the week of December 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51312055 What is your favorite Christmas candy or cookie? Mon, 24 Dec 2012 01:25:24 EST Question for the week of December 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51236932 What is one of your favorite Christmas movies or TV shows you try and watch every year? Mon, 17 Dec 2012 01:19:52 EST Question for the week of December 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51063238 What is your favorite Christmas Song? Mon, 3 Dec 2012 01:16:02 EST November Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x51062113 Congratulations to the top five in both spark points and fitness minutes on the OFF: Ongoing Fun & Fitness team in November. <BR> <BR> Fitness minutes: <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.TAMTAMM <BR> 5.KAYE454 <BR> <BR> Spark points: <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.ROGUENOMAD <BR> 4.DEB2448 <BR> 5.KAYE454 Sun, 2 Dec 2012 22:55:05 EST December Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x51036834 For the month of December I will post a new challenge each day and you will have from the time I post it until January 1st to complete that days challenge. You will only get points for doing the challenge 1 time. So for December you can get 31 points if you do the challenge each day. Remember to check this thread each day as the challenge will be different every day.This way we can work on many different things during the month. After you complete each challenge come back to this thread to... Sat, 1 Dec 2012 02:08:58 EST Question for the week of November 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50967685 What is your favorite holiday beverage--egg nog, hot cocoa, cider, or something else? If it is something else please let us know what it is. Mon, 26 Nov 2012 01:51:05 EST Question for the week of November 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50884585 What is your favorite Thanksgiving desert? <BR> <BR> Mine is pumpkin bars Mon, 19 Nov 2012 01:24:44 EST Question for the week of November 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50790581 What is your favorite Thanksgiving side dish? <BR> <BR> <BR> Mine is my Mom's noodles she brings every year! Mon, 12 Nov 2012 00:33:54 EST Question for the week of November 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50694356 Do you like Turkey and do you eat it any time other than on Thanksgiving or Christmas? Mon, 5 Nov 2012 01:21:01 EST October Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50649295 Congratulations to the top five in both spark points and fitness minutes on the OFF: Ongoing Fun & Fitness team in October. <BR> <BR> Fitness minutes: <BR> 1.MOMMA48 <BR> 2.JUDY1676 <BR> 3.KAYE454 <BR> 4.ROGUENOMAD <BR> 5.DMORELLI1031 <BR> <BR> Spark points: <BR> 1. MOMMA48 <BR> 2.JUDY1676 <BR> 3.KAYE454 <BR> 4. DEB2448 <BR> 5.ROGUENOMAD Thu, 1 Nov 2012 20:06:35 EST November Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x50638112 For the month of November I will post a new challenge each day and you will have from the time I post it until December 1st to complete that days challenge. You will only get points for doing the challenge 1 time. So for November you can get 30 points if you do the challenge each day. Remember to check this thread each day as the challenge will be different every day.This way we can work on many different things during the month. After you complete each challenge come back to this thread ... Thu, 1 Nov 2012 01:28:05 EST Question for the week of October 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50602616 What is one of your favorite Halloween movies or TV shows you watch every year? Mon, 29 Oct 2012 15:11:46 EST Question for the week of October 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50493815 Do you blog on spark people? If you do, do you find it helpful in your weight loss? <BR> Mon, 22 Oct 2012 01:44:51 EST Question for the week of October 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50393297 When you have lost your "Spark" what do you do to get it back and get back on track? Mon, 15 Oct 2012 01:28:06 EST Did you huddle today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x50317537 <em>224</em> Tue, 9 Oct 2012 17:56:16 EST Add a sentence (or two) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x50317506 I will start with a sentence, the next person will copy mine and then add one or two sentences to my story. Just keep copying the one before yours and add to it. Let's see how long of a story we can make. <BR> Tue, 9 Oct 2012 17:54:30 EST Question for the week of October 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50290930 If it was possible and affordable to travel in to space would you do it? Mon, 8 Oct 2012 01:19:15 EST September Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50194396 UNSTOPPABLE_(Teresa) was in our top five for both spark points and fitness minutes in September. Teresa we will miss you on the team, you were a wonderful inspiration to us. <BR> <BR> <BR> Fitness minutes: <BR> 1.MOMMA48 <BR> 1.JUDY1676 <BR> 1. KAYE454 <BR> 4.UNSTOPPABLE_ <BR> 5.TAMTAMM <BR> <BR> <BR> Spark points: <BR> 1. MOMMA48 <BR> 2.JUDY1676 <BR> 3.KAYE454 <BR> 4.UNSTOPPABLE_ <BR> 5.DEB2448 Mon, 1 Oct 2012 17:15:48 EST Question for the week of October 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50182584 What is one goal you want to achieve in October? Mon, 1 Oct 2012 01:07:27 EST October Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x50175813 For the month of October I will be doing the challenge a little different. I will post a new challenge each day and you will have from the time I post it until November 1st to complete that days challenge. You will only get points for doing the challenge 1 time. So for October you can get 31 points if you do the challenge each day. Sun, 30 Sep 2012 17:00:39 EST Question for the week of September 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x50078057 WHICH HEALTH GOAL IS HARDEST FOR YOU TO OVER COME? <BR> <BR> A. Drinking 8 cups of water a day. <BR> B. Getting 8 hours of sleep per day. <BR> C. Eating at least 5 servings of fruits and vegetables. <BR> D. Exercising at least 30 minutes of exercise each day. <BR> E. Portion control. <BR> F. Not eating enough. Mon, 24 Sep 2012 01:16:08 EST Prayers for the family of UNSTOPPABLE_ (Teresa) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49995203 As most of you already know, Teresa is now with our Lord. Please keep her family in your prayers. Teresa you will truly be missed on Spark People. You were a inspiration to so many of us. Tue, 18 Sep 2012 15:29:48 EST Question for the week of September 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49853538 What is your favorite household chore to do? Mon, 10 Sep 2012 01:23:11 EST Question for the week of September 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49744320 Do you do anything special for Labor Day weekend? Mon, 3 Sep 2012 01:08:25 EST August Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49728999 Congratulations to the top five in both spark points and fitness minutes on the OFF: Ongoing Fun & Fitness team in August. <BR> <BR> Fitness minutes: <BR> 1.UNSTOPPABLE_ <BR> 2.MOMMA48 <BR> 3.JUDY1676 <BR> 4. KAYE454 <BR> 5.TAMTAMM <BR> <BR> <BR> Spark points: <BR> 1.JUDY1676 <BR> 2.UNSTOPPABLE_ <BR> 3.KAYE454 <BR> 4.MOMMA48 <BR> 5.TAMTAMM Sat, 1 Sep 2012 23:11:35 EST September Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x49687398 Let's all take a chance to max out our exercise! It doesn't matter if it is cardio or strength, what you want. <BR> <BR> 1 point per 10 min. of exercise <BR> Max of 10 points per day. So you could get 300 points for the month! <BR> <BR> The top three with the most points will win Sparkgoodies! <BR> Good luck, team! <BR> Thu, 30 Aug 2012 01:06:58 EST Question for the week of August 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49641469 What is your least favorite household chore to do? Mon, 27 Aug 2012 01:09:24 EST Question for the week of August 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49536703 Do you have a garden (either vegetables or flowers)? Mon, 20 Aug 2012 01:20:02 EST Question for the week of August 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49432812 If you had to describe yourself using three words what would they be? Mon, 13 Aug 2012 01:16:49 EST Question for the week of August 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49327207 How do you keep your workout, fresh,exciting and new? Mon, 6 Aug 2012 01:19:33 EST Happy Birthday APRIL88485 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49299674 <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> <BR> <BR> Happy Birthday April! <BR> <BR> <BR> <link>www.youtube.com/watch?v=8JFXYRFR4_0&<BR>list=FLkntRkImPclhyTcvS_mvTtQ&index=11<BR>&feature=plpp_video </link> <BR> <BR> <BR> <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> Sat, 4 Aug 2012 01:45:32 EST July Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49261331 Congratulations to the top five in both spark points and fitness minutes on the OFF: Ongoing Fun & Fitness team in July. <BR> <BR> Fitness minutes: <BR> (3 way tie for 1st) <BR> 1.UNSTOPPABLE_ <BR> 2.MOMMA48 <BR> 3.JUDY1676 <BR> <BR> 4.GEEKYGRANDMOMMY <BR> 5.TAMTAMM <BR> <BR> Spark points: <BR> 1.JUDY1676 <BR> 2. UNSTOPPABLE_ <BR> 3.MOMMA48 <BR> 4.GEEKYGRANDMOMMY <BR> 5.ROGUENOMAD Wed, 1 Aug 2012 16:49:23 EST Happy Birthday Pam1864 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49251341 <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> <BR> <BR> Happy Birthday Pam1864 <BR> <BR> <BR> <link>www.youtube.com/watch?v=8JFXYRFR4_0&<BR>list=FLkntRkImPclhyTcvS_mvTtQ&index=11<BR>&feature=plpp_video </link> <BR> <BR> <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> Wed, 1 Aug 2012 01:43:19 EST August Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x49228617 For August we are going to go back to the basics. You will get 1 point for each thing you do each day. You can earn 3 points each day. If you do every thing each day you can earn 93 points. This should be an easy challenge , but if some of you are like me these are still things I need to keep working on. The person with the most points at the end of the month will get a spark goodie. <BR> <BR> 1. Eat at least 5 fruits or Vegetables each day <BR> 2. Drink at least 8 glasses of water a day ... Mon, 30 Jul 2012 17:53:11 EST Question for the week of July 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49218201 What is your favorite summer Olympic event to watch? Mon, 30 Jul 2012 01:27:29 EST Question for the week of July 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49109435 What is one of your favorite work out songs? Mon, 23 Jul 2012 01:34:49 EST Question for the week of July 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x49002140 What do you consider to be your greatest accomplishment so far in your life? Mon, 16 Jul 2012 01:07:41 EST Post any animal emoticon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x48936448 <em>239</em> Wed, 11 Jul 2012 15:33:13 EST Colors A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x48936437 Amber Wed, 11 Jul 2012 15:32:19 EST Question for the week of July 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48893434 What diet plans have you tried in the past or are currently using besides Spark People of course? Mon, 9 Jul 2012 01:20:50 EST Happy Birthday ROGUENOMAD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48785665 <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> <BR> <BR> Happy Birthday ROGUENOMAD <BR> <BR> <BR> <link>www.youtube.com/watch?v=8JFXYRFR4_0&<BR>list=FLkntRkImPclhyTcvS_mvTtQ&index=11<BR>&feature=plpp_video </link> <BR> <BR> <BR> <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> Mon, 2 Jul 2012 01:23:23 EST June Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48785623 Congratulations to the top five in both spark points and fitness minutes in June. <BR> <BR> Fitness minutes: <BR> 1.UNSTOPPABLE_ <BR> 2.MOMMA48 <BR> 3.JUDY1676 <BR> 4.GEEKYGRANDMOMMY <BR> 5.XHASTEDMOMOF2 <BR> <BR> Spark points: <BR> 1.UNSTOPPABLE_ <BR> 2.JUDY1676 <BR> 3.MOMMA48 <BR> 4.GEEKYGRANDMOMMY <BR> 5.XHASTEDMOMOF2 Mon, 2 Jul 2012 01:16:26 EST Question for the week of July 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48785593 What is your most and least preferred types of exercise? Mon, 2 Jul 2012 01:11:52 EST July Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x48727391 Our challenge this month is easy, but is going to be a lot of fun. I am going to list some “survivor” challenges. You can do as many or as few as you want each day. They do NOT have to be done in order…feel free to pick and choose the ones you want to do. You get one point for each challenge completed; there are a total of 50 challenges. Come and post what challenge you completed and your running total for the month. You can only complete each challenge once during the month. So if you comple... Thu, 28 Jun 2012 01:56:01 EST Question for the week of June 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48678143 What is one of your favorite things to do in the summer that you can not do other times of the year? Mon, 25 Jun 2012 01:19:14 EST Question for the week of June 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48581572 As a child , did you take music lessons? If so what instrument did you learn to play? <BR> Mon, 18 Jun 2012 16:53:54 EST Happy Birthday TAMTAMM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48501381 <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> <BR> <BR> Happy Birthday TAMTAMM <BR> <BR> <link>www.youtube.com/watch?v=8JFXYRFR4_0&<BR>list=FLkntRkImPclhyTcvS_mvTtQ&index=11<BR>&feature=plpp_video </link> <BR> <BR> <BR> <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> Wed, 13 Jun 2012 01:10:40 EST Question for the week of June 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48477447 What is your favorite card game to play? Mon, 11 Jun 2012 14:55:12 EST Happy Birthday MOMMA48 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48454522 <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> <BR> <BR> <BR> <BR> Happy Birthday MOMMA48 <BR> <BR> <BR> <link>www.youtube.com/watch?v=8JFXYRFR4_0&<BR>list=FLkntRkImPclhyTcvS_mvTtQ&index=11<BR>&feature=plpp_video </link> <BR> <BR> <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> Sun, 10 Jun 2012 00:44:02 EST Question for the week of June 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48363133 What is your favorite board game to play? Mon, 4 Jun 2012 01:15:03 EST May Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48358265 Congratulations to the top five in both spark points and fitness minutes for May! <BR> <BR> Fitness minutes: <BR> 1.UNSTOPPABLE_ <BR> 2.MOMMA48 <BR> 3.JUDY1676 <BR> 4.GEEKYGRANDMOMMY <BR> 5. PIGGYS1 <BR> <BR> Spark points: <BR> 1.JUDY1676 <BR> 2.UNSTOPPABLE_ <BR> 3.MOMMA48 <BR> 4.GEEKYGRANDMOMMY <BR> 5.ROGUENOMAD Sun, 3 Jun 2012 18:47:25 EST June Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x48303118 We are going to "SWIM" in June! <BR> <BR> <BR> <BR> <BR> Each day: <BR> S- do 25 squats <BR> W- water (drink your eight cups) <BR> I- in calorie range <BR> M- move your body (at least 20 min. exercise). <BR> <BR> 1 point for one thing done each day. Total of four points available a day (obviously). <BR> <BR> Come post each day with how many points you got and your running total for the month. <BR> <BR> <BR> A total of 120 points for the month, if you do all four things each day! <BR> ... Thu, 31 May 2012 01:09:29 EST Question for the week of May 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48263716 What three web sites do you use the most? Mon, 28 May 2012 13:24:09 EST Happy Birthday ONCEMOREAGAIN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48221010 <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> <BR> <BR> <BR> Happy Birthday ONCEMOREAGAIN <BR> <BR> <BR> <BR> <BR> <link>www.youtube.com/watch?v=8JFXYRFR4_0&<BR>list=FLkntRkImPclhyTcvS_mvTtQ&index=11<BR>&feature=plpp_video </link> <BR> <BR> <BR> <BR> <em>410</em> <em>19</em> <em>410</em> <em>19</em> <em>410</em> Fri, 25 May 2012 02:44:05 EST Beginning Today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48220913 I got this from another Sparking Friend and thought it was worth sharing. <BR> <BR> Beginning Today <BR> <BR> I will no longer worry about yesterday. <BR> It is in the past and the past will never change. <BR> Only I can change by choosing to do so. <BR> <BR> Beginning today <BR> <BR> I will no longer worry about tomorrow. <BR> Tomorrow will always be there, waiting for me to <BR> make the most of it. But I cannot make the <BR> most of tomorrow without first <BR> making the most of today.... Fri, 25 May 2012 01:54:47 EST Question for the week of May 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48160803 Who is your favorite band? Have you ever been to one of there concerts? Mon, 21 May 2012 01:29:51 EST Question for the week of May 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x48062605 What is your favorite kind of flower? Mon, 14 May 2012 12:55:47 EST A to Z exercies equipment or moves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x47964793 Ab Roller Mon, 7 May 2012 23:16:00 EST A - Z Occupations http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x47964780 artist <BR> Mon, 7 May 2012 23:15:12 EST Question for the week of May 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x47947907 What was your first job? How much did you get paid? Mon, 7 May 2012 01:11:25 EST April Fitness minutes and spark points leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x47870307 Congratulations to the top five in both spark points and fitness minutes on the OFF: Ongoing Fun & Fitness team in April. <BR> <BR> <BR> Fitness minutes: <BR> 1.-UNSTOPPABLE- <BR> 2.MOMMA48 <BR> 3.JUDY1676 <BR> 4.XHASTEDMOMOF2 <BR> 5.GEEKYGRANDMOMMY <BR> <BR> Spark points: <BR> 1.-UNSTOPPABLE- <BR> 2.JUDY1676 <BR> 3.MOMMA48 <BR> 4.GEEKYGRANDMOMMY <BR> 5.SKEETER45 Wed, 2 May 2012 02:14:06 EST May Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x47844494 For May, we're going to put a new twist on the old game Simon says <BR> <BR> Here's how it works: <BR> One person puts down something to do. <BR> The next person does it, and then lists something for the next person to do. <BR> And so on. <BR> <BR> For example I say Simon Says do 20 jumping jacks <BR> <BR> Laura44851 comes in does them then posts : <BR> Done <BR> <BR> Simon says drink 8 glasses of water today <BR> <BR> The next person would do this put done and leave the next task. <BR... Mon, 30 Apr 2012 18:01:01 EST Question for the week of April 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x47844200 How many hours of sleep do you need each night to feel rested? Mon, 30 Apr 2012 17:42:15 EST Question for the week of April 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34744x47714203 When you are at home alone, do you prefer the stereo , radio, or TV turned on? Or do you prefer quiet? Mon, 23 Apr 2012 01:35:10 EST How many cups of water did you drink today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x47652759 8 Thu, 19 Apr 2012 03:15:47 EST Post Any Winter Emoticon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x47652750 <em>425</em> Thu, 19 Apr 2012 03:07:46 EST Post Any Summer Emoticon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x47652749 <em>298</em> Thu, 19 Apr 2012 03:07:23 EST Post Any Autumn Emoticon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x47652748 <em>422</em> Thu, 19 Apr 2012 03:06:59 EST Post Any Spring Emoticon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12190x34744x47652637 <em>126</em> Thu, 19 Apr 2012 02:09:21 EST