SparkPeople GOD'S AMAZING GRACE! Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2816 We Welcome You To the Team; a Place to Get Healthy While Keeping God First in Your Life!. SparkPeople GOD'S AMAZING GRACE! Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2816 Chat Cafe for April 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x66535605 Wishing you all a great month of April, let's <em>593</em> And meet some goals for a successful month ahead.. <em>386</em> <em>381</em> Together 1day at a time! Sat, 1 Apr 2017 00:27:54 EST April Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x66535604 <em>524</em> Sat, 1 Apr 2017 00:27:07 EST Monthly Mini Team Challenge for April 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66533468 Good Afternoon Team <BR> <BR> You have done a great job in your March Goals to either Lose Weight or Maintain your optimal weight. Keep up the great work... <em>593</em> <em>306</em> <BR> <BR> We will continue on for this next new month and aim to lose between 3 and 5 pounds or more. I encourage you to work at keeping the weight off for the entire month. I know you can do it. <BR> <BR> For those who are on Maintenance I encourage you to come on-board and aim to maintain your optimal ... Fri, 31 Mar 2017 17:13:49 EST Monthly Team Challenge for April 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66533386 Good Afternoon Team, <BR> <BR> Congratulations on your achievements this past month of March. You all have worked hard in going about to meet your goals and do the very best you could. <BR> <BR> Your Team Spark Goodie Awards will be posted on your Spark Page before the week is done!. Good Job! <BR> <BR> For this month of April we are going "Back to Basics" I invite you to join me in this new challenge and join as many of these as you can....You are welcome to join them all or do a few,... Fri, 31 Mar 2017 16:57:47 EST New Monthly Team Challenges for April 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66533330 Error on page so please go to the following new page: <BR> <BR> Monthly Team Challenges for April 2017 Fri, 31 Mar 2017 16:45:54 EST Easter Devotionals for 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x66334775 The Lenten Journey <BR> <BR> by Sarah Phillips <BR> <BR> As they went out, they came upon a man of Cyre'ne, Simon by name; this man they compelled to carry his cross. Matthew 27:32 <BR> <BR> I have to confess, Lent is my least favorite liturgical season. Many have written beautiful reflections on this season and the many opportunities for spiritual growth it holds. I couldn't agree more. But the reason this season is often so fruitful can be attributed to one overarching theme: sacrific... Wed, 1 Mar 2017 05:20:01 EST Monthly Mini Team Challenge for March 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66333648 Good Job everyone for your February Goals for loosing the weight you were wanting <BR> And for those who are working at maintaining your optimal weight...Keep up the Great work! Team... <BR> <BR> We will continue on in this challenge for March...You chose how much weight you want to lose and for those who are maintaining your weight, hope you will join me again for this new Month of March, keep up the great work... <em>306</em> <em>593</em> Tue, 28 Feb 2017 23:20:54 EST March Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x66333021 <em>524</em> Tue, 28 Feb 2017 22:11:07 EST Chat Cafe` for March 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x66332988 Evening Hello Team <BR> <BR> Let's <em>593</em> and have a Fantastic Month of March ahead.... <BR> <BR> Cheering you on to the Finish Line... <em>381</em> <em>386</em> <em>220</em> Tue, 28 Feb 2017 22:08:02 EST Monthly Team Challenge for March 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66332904 Good Evening Team, <BR> <BR> I want to congratulate you on all your hard work in accomplishing your February's Challenges, good job. Your Team Goodie Awards will be sent out within the next few days. <BR> <BR> The following is your new Team Challenge for the Month of March. Hope to see you on-board. <BR> <BR> As always I cheer you on your journey. Don’t forget to enter all your daily results for this past month so I can send you your Spark Goodie Award to congratulate you on your well e... Tue, 28 Feb 2017 21:56:19 EST New Monthly Team Challenges for March 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x66332889 oops posted in wrong place... Tue, 28 Feb 2017 21:54:18 EST February Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x66137707 <em>524</em> Wed, 1 Feb 2017 02:52:42 EST Monthly Mini Team Challenge for February 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66137379 Good Job Team on your Weight Maintenance and for those who Lost Weight this past month. <BR> <BR> We will continue on with this challenge...I invite you to jump onboard and let's get to a healthy weight that is best for us. I cheer you on, so who is onboard to lose between 3 to 5 pounds of weight or more, you decide, and for those who are on maintenance I challenge you to maintain at your optimal weight for the entire month of February. <BR> <BR> Let's Go For It.... <em>381</em> Wed, 1 Feb 2017 00:43:42 EST Monthly Team Challenge for February 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66137348 Congratulations on all your hard work for January's Team Challenge, keep up the great work. <BR> <BR> I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week... <BR> <BR> Hard to believe but tomorrow is when we begin a brand new month of February and I am encouraging you all to keep up with your daily fitness and eating healthy. <BR> <BR> Let's Keep Pushing Ahead to become Healthy, Stronger and Fitter Men ... Wed, 1 Feb 2017 00:34:06 EST Chat Cafe for February 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x66137232 Brand New Month, New Opportunities and New Possibilities... <BR> <BR> Let's have a great February and Spark on for the Finish Line....We can meet our Goals and have a successful month...I wish you God's Best... <em>593</em> <em>381</em> Wed, 1 Feb 2017 00:12:41 EST Heartlight Daily Devotional http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x65913899 January 2 <BR> <BR> Psalms 90:12 <BR> <BR> Teach us to number our days aright, that we may gain a heart of wisdom. <BR> <BR> Thoughts on today's verse <BR> <BR> So often we look up and time has passed us by. The things we promised ourselves we'd accomplish and the deeds we told others we'd do get left undone. Before we know it, days have become weeks, and weeks months, and months years. We find ourselves unable to do what we once assumed we could do any time we want. We must ask the Spir... Mon, 2 Jan 2017 10:41:07 EST January Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x65902511 <em>524</em> Sat, 31 Dec 2016 22:05:49 EST Monthly Mini Team Challenge for January 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65902499 Good Job everyone, we will continue our challenge and <BR> <BR> 1. Maintain our weight within 3 pounds of optimal weight for entire month... <BR> <BR> 2. For those who are Losing weight, I challenge you to lose between 3 and 5 pounds and keep it off for entire month <BR> <BR> So who is with me?? <BR> <BR> <em>386</em> <em>306</em> <BR> Sat, 31 Dec 2016 22:04:43 EST Monthly Team Challenge for January 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65902490 Good Job Team on your accomplishments for December 2016...Your Goodie Awards will come out sometime this week.... <em>386</em> Team and Keep up the Great Work!!! <BR> <BR> This month I have 2 Challenges for you. Are you ready? So Let's Go for it.... <BR> <BR> Challenge # 1 <BR> <BR> I will with God's Help and Strength <BR> <BR> 1. eat healthy meals <BR> 2. drink between 6 and 8 glasses of water per day <BR> 3. eat between 5 and 6 veggies and fruit or more per day. <BR> 4. I will al... Sat, 31 Dec 2016 22:02:57 EST Chat Cafe for January 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x65902452 <img src="http://photosaws.sparkpeople.com/guid/b5bb45aa-f8a9-478e-83be-166a2093bd22.jpg"> Sat, 31 Dec 2016 21:57:23 EST Daily Christmas Devotions for December 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x65712431 An Unhurried Holiday - Christmas Devotional - Nov. 30 <BR> <BR> by Karen Ehman <BR> <BR> <BR> "So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger." Luke 2:16 (NIV) <BR> <BR> "Hurry up! We're going to be late to the choir concert!" <BR> <BR> "Come on kids. Help me unload these groceries right now. I've got to get these cookies baked before bedtime." <BR> <BR> "Is it 6 a.m. already? I gotta get to that door buster sale as soon as it opens so I don't ... Thu, 1 Dec 2016 02:30:50 EST Monthly Mini Team Challenge for December 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65712396 Hello Team <BR> <BR> Good job in keeping within your weight maintenance goals and or losing between 3 and 5 pounds this month.. <BR> <BR> Let's keep going and see how much weight we can lose this month and or maintain our optimal goal weight to 2 pounds all month... <BR> <BR> So who is onboard with me? Hope to see you here again for another great month... <BR> <BR> <em>593</em> <em>381</em> Thu, 1 Dec 2016 02:12:50 EST Monthly Team Challenge for December 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65712372 Hello Team <BR> <BR> Congrats on a great Month of November, I will send out your Goodie Awards this week. <BR> <BR> WOW, A brand new month is here, let's get started and have an awesome December ahead... <BR> <BR> I have 2 Team Challenges for you this month...Hope you will join me and make this month the best one ever...We can as we <em>593</em> <em>381</em> <BR> <BR> Team Challenge 1 <BR> <BR> Eat between 5 and 8 servings of Fresh Veggies and Fruits per day <BR> Stay within our ... Thu, 1 Dec 2016 02:03:49 EST December Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x65712320 <em>524</em> Thu, 1 Dec 2016 01:38:39 EST Chat Café for December http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x65712318 <img src="http://photosaws.sparkpeople.com/guid/03614662-e9bf-49d4-843a-6a3aacf1bc7a.jpg"> <BR> <BR> Evening Hello <BR> <BR> We are entering a Brand New Month. Let's have a successful December with Raising the Bar to our Personal Best.. We Can do this 1 step at a time... <em>593</em> Thu, 1 Dec 2016 01:37:57 EST Monthly Mini Team Challenge for November 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65514914 We will continue on with our Mini Team Challenges and either join for maintenance and or lose between 3 and 5 pounds this month and maintain that loss for the month... <BR> <BR> Who is with me? Let's do this together... <BR> <BR> Tuesday November 1 <BR> Wednesday November 2 <BR> Thursday November 3 <BR> Friday November 4 <BR> Saturday November 5 <BR> Tue, 1 Nov 2016 03:35:01 EST Monthly Team Challenge for November 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65514912 Hello Team <BR> <BR> Today starts our New Team Challenges for a Brand New Month of November.... <BR> <BR> I have 2 New Challenges for you. Hope you will join me... <BR> <BR> Team Challenge # 1 <BR> <BR> Stay within your daily calorie range <BR> Drink between 6 and 8 glasses of water <BR> Eat A Variety of Fresh and Cooked Veggies and Fruits <BR> Increase your Daily Fibre intake <BR> <BR> Team Challenge # 2 <BR> <BR> Cardio daily, aim for 5 to 10 minutes or more per session <BR> Strength ... Tue, 1 Nov 2016 03:34:05 EST November Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x65514909 <em>524</em> Tue, 1 Nov 2016 03:32:54 EST Chat Cafe for November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x65514908 <img src="http://photosaws.sparkpeople.com/guid/9288c4da-fed9-46fd-817a-6e3e5c27142a.jpg"> <BR> <BR> We can do this and have an awesome November.... <em>386</em> <em>306</em> <BR> Tue, 1 Nov 2016 03:31:57 EST October Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x65300856 <em>524</em> Sat, 1 Oct 2016 06:17:46 EST Monthly Mini Team Challenge for October 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65300853 Good Morning Team <BR> <BR> You did well for September's Challenge so let's continue on in October with our Goals for Weight Loss and or for Maintenance <BR> <BR> Challenge # 1 Lose 3 to 5 pounds this month <BR> <BR> Challenge # 2 Maintain your optimal weight range <BR> <BR> So who is onboard? Hope to see you join us... <em>381</em> <em>386</em> Sat, 1 Oct 2016 06:16:11 EST Monthly Team Challenge for October 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65300848 Good Morning Team <BR> <BR> We are beginning a brand new month of October with new Goals and Challenges ahead. Let's push ahead and decide today to create a "healthier you" we can together... <BR> <BR> You have done a great job in meeting your goals this past month, I encourage you to post your results for September so I can reward you with our Team Goodie Awards for your hard work and achievement. <BR> <BR> For this next month I have 2 Challenges for you...You can chose which Team Chal... Sat, 1 Oct 2016 06:14:31 EST Chat Cafe for October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x65300693 <img src="http://photosaws.sparkpeople.com/guid/772207fb-a377-4e9c-8e11-95b42906875d.jpg"> <BR> <BR> Good Morning Team, <BR> <BR> A Brand new month with new opportunities for meeting our goals. <BR> <BR> Let's have a great month of meeting goals as we Raise the Bar to our Personal Best... <BR> <BR> <em>381</em> <em>386</em> <em>220</em> Sat, 1 Oct 2016 04:35:28 EST September Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x65088174 <em>524</em> Thu, 1 Sep 2016 01:36:57 EST Monthly Mini Team Challenge for September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65088014 Evening Hello Team, <BR> <BR> Cheering you on for a great Month of September...You all have done well in your Weight loss and Maintenance Program...Keep up the great work... <BR> <BR> For this Month, I challenge you to lose between 3 and 5 pounds or more and maintain that weight loss for the month...So who is up for the Challenge? <BR> <BR> For those on Weight Maintenance I challenge you to maintain your weight within 3 pounds of your optimal weight for the month... <BR> <BR> Can I count ... Thu, 1 Sep 2016 00:59:11 EST Monthly Team Challenge for September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x65088005 Evening Hello Team <BR> <BR> You all have done well in your Team Challenges and Goals...keep up the great work... <BR> <BR> I have New Challenges for you for the Month of September, Fitness and Nutrition Challenges you are welcome to work on each one or you can chose what works best for you... <BR> <BR> Team Challenge # 1 <BR> <BR> Fitness Challenge: <BR> <BR> Strength Train 3 times per week between 15-20 minutes or more per session <BR> <BR> Cardio 5 to 7 Days per week; between 15-... Thu, 1 Sep 2016 00:57:29 EST Chat Cafe for September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x65087711 Cheering you on for a great Month of September... <BR> <BR> Let's keep our eyes on the finishing line <BR> <BR> <em>386</em> <em>381</em> Thu, 1 Sep 2016 00:00:16 EST August Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x64878973 <em>524</em> Mon, 1 Aug 2016 03:05:16 EST Monthly Mini Team Challenge for August 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64878967 Evening Hello Team <BR> <BR> We will continue on with either losing between 3 and 5 pounds of weight and will also add a Maintenance Challenge for those who are Maintaining their weight...Keep up the great work Team, <em>306</em> <BR> <BR> I am in maintenance and join you all again... My optimal weight is between 123lbs and 125 lbs with averaging 124lbs... <BR> <BR> Monday August 1 <BR> Tuesday August 2 <BR> Wednesday August 3 <BR> Thursday August 4 <BR> Friday August 5 <BR> Saturday A... Mon, 1 Aug 2016 03:02:50 EST Monthly Team Challenge for August 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64878960 Watch for New Team Challenges that are being created and will be posted in the morning... <BR> <BR> <em>381</em> <em>386</em> <BR> Mon, 1 Aug 2016 02:58:41 EST Chat Cafe for August 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x64878918 Evening Hello Team <BR> <BR> Starting a New Month with New Opportunities to Kick start our Program and make it Better. <BR> <BR> Let's keep Tracking, Review our Fitness Goals, Weight Management and see what we can do to improve our journey of becoming a healthier we... <BR> <BR> Let's Go for it and Make August a <em>250</em> Month.... <em>381</em> <em>386</em> <em>306</em> Mon, 1 Aug 2016 02:37:30 EST July Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x64781837 <em>524</em> Sun, 17 Jul 2016 06:59:48 EST Monthly Team Challenge for July 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64670386 Good Evening Team <BR> <BR> Congratulations on all your hard work for June's Team Challenge, keep up the great work. I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week... <BR> <BR> Tomorrow we begin another new month and I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results daily. <BR> <BR> Let's Keep Pushing Ahead to b... Fri, 1 Jul 2016 01:27:41 EST Monthly Mini Team Challenge for July 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64670384 Evening Hello Team <BR> <BR> You have done a great job this past month of June in either losing weight and or maintaining your optimal weight range so we will continue on this month... <BR> <BR> Hope to see you back onboard for another successful month of July! <BR> <BR> Let's continue to get healthy together! <em>381</em> <em>220</em> <BR> <BR> Week 1 <BR> <BR> Friday, July 1 for us here in Canada, it's a Holiday Long Weekend with Celebrating Canada Day... <BR> <BR> Saturday, Ju... Fri, 1 Jul 2016 01:25:39 EST Chat Cafe for July 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x64670048 Let's Have a Fantastic Month of July meeting Goals and Staying on Track... <BR> <BR> We can do this Together 1 step at a time... <em>220</em> <em>381</em> <em>386</em> Thu, 30 Jun 2016 23:42:48 EST John 15:17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x64583790 John 15:17 <BR> <BR> "This I command you. To love one another." <BR> <BR> Why do so many people, have so much trouble, following this one command, that Jesus gave us? <BR> <BR> So many people, will say that they follow our Lord Jesus... and yet they do not seem willing or able, to follow this one simple command that our beloved Lord Jesus gave us... I find that so sad... <BR> <BR> I cried when I saw the video of the minister, who said that he wished that more people would have been kill... Sat, 18 Jun 2016 20:05:53 EST June Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x64463718 <em>524</em> Wed, 1 Jun 2016 09:43:33 EST Chat Cafe for June 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x64463699 Good Morning Team <BR> <BR> Cheering you on for a Fantastic Month of June... <BR> <BR> Let's push on and get healthy together raising the bar to our personal best... <BR> <BR> We can do this together 1 Day and 1 Step at a time... <BR> <BR> <em>386</em> <em>306</em> <em>381</em> <em>220</em> Wed, 1 Jun 2016 09:41:27 EST Monthly Mini Team Challenge for June 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64463653 Good Morning Team, <BR> <BR> We will continue on with this challenge... <BR> <BR> You are doing a great job in maintaining your optimal weight range... <BR> <BR> And for those who want to lose weight, let's continue to push ahead in losing between 3 and 5 pounds this month... <BR> <BR> So who is onboard? Keep up the great work Team... <BR> <BR> Let's get healthy together this month... <em>306</em> <em>381</em> <em>386</em> Wed, 1 Jun 2016 09:37:04 EST Monthly Team Challenge for June 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64463609 Good Morning Team, <BR> <BR> We are beginning a brand new month with new Goals and Challenges ahead. Let's push ahead and decide today to create a "healthy you" we can together... <BR> <BR> You have done a great job in meeting your goals this past month, I encourage you to post your results so I can reward you for your hard work and achievement in May <BR> <BR> I am hoping you will continue on with our new Team Challenges for June. <BR> <BR> Let's stand together and Create a Fitter and ... Wed, 1 Jun 2016 09:32:29 EST Monthly Mini Team Challenge for May 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64271746 I'm back onboard for Maintenance, I hope you will join me in maintaining your optimal weight within 3 to 5 pounds for the whole month and for those who need to lose weight I invite you to come onboard and aim to lose between 3 and 5 pounds this month...So who is with me? <BR> <BR> Hope to see you onboard...Let's Do it.... <em>381</em> <em>386</em> <BR> <BR> <BR> Week 1 <BR> <BR> May 1 125lbs <BR> May 2 125lbs <BR> May 3 125.5lbs <BR> May 4 125.5lbs <BR> May 5 <BR> May 6 <BR> May 7 Wed, 4 May 2016 11:13:43 EST May Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x64271542 <em>524</em> <em>213</em> <em>524</em> Wed, 4 May 2016 10:45:24 EST Chat Cafe for May 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x64249634 Good Morning Team <BR> <BR> Wishing you a Blessed Sunday.. <BR> <BR> May your day be blessed as you attend your Sunday Morning Services and Spend Time with your Families... <BR> <BR> Wishing you a Productive and Successful Month of May... <BR> <BR> Make this a Great Month of Meeting your Goals... <BR> <BR> <em>381</em> <em>386</em> <em>220</em> Sun, 1 May 2016 15:18:05 EST Monthly Team Challenge for May 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64225390 Good Morning Team, <BR> <BR> We are about to begin a brand new month with new Goals and Challenges ahead. .. <BR> <BR> Congratulations on a Well Done Job this past month in sticking to your Plan and Striving to meet your Goals <BR> <BR> I am hoping you will continue on and join me for May's Team Challenges. <BR> <BR> This Month I have 2 New Challenges for you...You chose the ones that work for you. <BR> <BR> Team Challenge # 1 <BR> <BR> Eat at least 5 Fresh Fruits and Vegetables ... Thu, 28 Apr 2016 07:08:54 EST What Made You Feel Happy Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x64119803 Today is a great day for me as I get to stay home and enjoy a quieter day especially after a full day of Teaching and Ministry on Tuesday...later I plan to do some gardening... Wed, 13 Apr 2016 15:54:22 EST April Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x64020233 <em>524</em> Thu, 31 Mar 2016 19:33:12 EST Chat Cafe` for April 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x64020095 <img src="http://photosaws.sparkpeople.com/guid/01e1792d-c6e7-4be0-bf3b-aff65e2e152c.jpg"> <BR> <BR> Let's Get Back to Basics Team with Healthy Living and Have a Productive and Successful Month of April... <BR> <BR> <em>381</em> <em>386</em> <em>220</em> <em>252</em> Thu, 31 Mar 2016 19:19:58 EST Monthly Mini Team Challenge for April 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64020068 Hello Team <BR> <BR> We will continue on with our Weight Loss Challenge and or for those who are in Maintenance.. Hope to see you all onboard.... <BR> <BR> Let's aim to lose between 3 and 5 pounds this month and for those on maintenance let's maintain our optimal weight between 3 and 5 pounds of goal weight... <BR> <BR> I cheer you on, you can do it... <em>386</em> <em>306</em> Thu, 31 Mar 2016 19:14:49 EST Monthly Team Challenge for April 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x64020061 Hi Team, <BR> <BR> This next month we are going back to basics, <BR> <BR> For our April Team Challenges: This is what's planned....Hope you will join me... <BR> <BR> Team Challenge 1: <BR> <BR> Eating between 5 and 8 servings of Fresh fruit and veggies per day; <BR> Drink between 6 and 8 glasses of water per day <BR> <BR> Team Challenge 2 <BR> <BR> Focusing on Cardio daily between 10-to 30 minutes per session <BR> <BR> Strength Training 3 x per week, aiming between10 minutes to 30... Thu, 31 Mar 2016 19:13:10 EST Monthly Mini Team Challenge for March 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63790784 Good Evening Team, <BR> <BR> You all are doing a great job in maintaining your optimal weight, and others are working at loosing between 3 and 5 pounds or more of weight in any given month. Good Job everyone. <BR> <BR> I will continue on with this Challenge for March. Hope to see you all onboard for another great month... <BR> <BR> <em>386</em> <em>306</em> I stand with you cheering you on... <em>220</em> Tue, 1 Mar 2016 01:55:26 EST March Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x63790750 <em>524</em> Tue, 1 Mar 2016 01:44:55 EST Monthly Team Challenge for March 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63788444 Afternoon Hello Team <BR> <BR> Congratulations on all your hard work for February's Team Challenge, keep up the great work. I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week... <BR> <BR> Tomorrow we begin another new month and I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results daily. <BR> <BR> Let's Keep Pushing Ah... Mon, 29 Feb 2016 19:38:05 EST Chat Cafe` for March 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63788237 Afternoon Hello <BR> <BR> We are on the eve of a brand new month, Let's make this coming month a successful one as we raise the bar to our personal best and be the best we can be. Let's keep focused and meet some goals this week and this month... <em>306</em> <em>381</em> Together! <BR> Mon, 29 Feb 2016 19:02:47 EST Birthday Blessings... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63696358 Happy Birthday Darlene (FLEMIDG) and God's Blessings, hope your day is blessed as you celebrate with Family and Friend's... <em>410</em> <em>144</em> <BR> <BR> We also Miss you here and hope your are soon well enough to join us again. Our prayers are with you always... <em>247</em> <em>385</em> Wed, 17 Feb 2016 15:23:33 EST Daily Easter Devotionals 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63648123 Easter Brings Hope - Easter Devotional - February 11 <BR> <BR> Jesus said to her, "I am the resurrection and the life. He who believes in Me, though he may die, he shall live." <BR> —John 11:25 <BR> <BR> Easter is not about brightly colored eggs, wearing pastels, or enjoying a big meal, although it could include these. Easter is about the death and resurrection of Jesus Christ. <BR> <BR> For some, Easter will be a great day, spent surrounded by family and friends. But for others, it will ... Thu, 11 Feb 2016 05:19:20 EST February Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x63576268 <em>524</em> Tue, 2 Feb 2016 02:24:25 EST Monthly Mini Team Challenge for February 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63559303 Good Morning Team <BR> <BR> You all have done well in January's Challenge in your quest to lose weight and or maintain your optimal weight. So having said that we will continue on this new month and strive to lose between 3 and 5 pounds or more this month. <BR> <BR> For those who have reached your goal and are working hard to maintain your optimal weight I invite you to come onboard to keep maintaining your weight between a 3 and 5 pound range. I stand with you cheering you on your journey.... Sun, 31 Jan 2016 04:35:45 EST Chat Cafe for February 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63559286 Good Morning Team <BR> <BR> Monday we begin a brand new month of our ongoing journey of becoming a healthier you...I encourage you to jump onboard for our new Team Challenge for February, I have already posted it for you...Hope to see you joining me for another awesome month... <BR> <BR> Let's Get Healthy Together and be the best we can be for Jesus and for our Family <BR> <BR> <em>306</em> <em>381</em> <em>386</em> <em>220</em> <em>215</em> <em>185</em> <BR> Sun, 31 Jan 2016 04:28:08 EST Monthly Team Challenge for February 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63559274 Good Morning Team <BR> <BR> Congratulations on all your hard work for January's Team Challenge, keep up the great work. <BR> <BR> I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week... <BR> <BR> Hard to believe but Monday we begin a brand new month of February and I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results da... Sun, 31 Jan 2016 04:24:35 EST Monthly Mini Team Challenge for January 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63306749 Evening Hello Team, <BR> <BR> You all are doing well and I encourage you to come onboard and join me for another year and month in either maintaining your optimal weight or losing between 3 and 5 pounds or more, You decide what your goal will be.... As always I cheer you on your journey...Let's do this and have a successful New Year and New Month, we can in God's Strength.... <BR> <BR> <em>306</em> <em>381</em> <em>386</em> <em>220</em> Thu, 31 Dec 2015 23:38:02 EST Monthly Team Challenge for January 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63306709 Good Evening Team, <BR> <BR> I want to congratulate you all on a great job you have done this past year of 2015. I encourage you to keep pushing and keep up the great work. I will be sending out your Team Spark Goodie Awards in the next few days so I encourage you to post your results so they are up to date. I don't want to miss anyone. <BR> <BR> Having said that we are on the eve of entering into a brand new year with new opportunities and new possibilities. <BR> <BR> Keeping in mind t... Thu, 31 Dec 2015 23:28:50 EST January Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x63306336 <em>524</em> Thu, 31 Dec 2015 22:25:51 EST Chat Cafe` for January 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63306294 <img src="http://photosaws.sparkpeople.com/guid/4316adce-bec6-4d95-b8cd-3e76a13db83e.jpg"> Thu, 31 Dec 2015 22:19:43 EST December Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x63140375 <em>524</em> Mon, 7 Dec 2015 09:04:45 EST Tribute to a Special Friend... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63118003 To All of Shari's Friend's (MOM2ACAT), I copied this tribute written from her friend Penny on Caringbridges where Shari was a member....My prayer is this will truly bless your heart.. <BR> <BR> FOND MEMORIES OF SHARI <BR> <BR> By Penny Ray — 4 hours ago <BR> <BR> I wanted to share a few of the memories Shari left me with as well as some of her Eulogy, in which I read. <BR> <BR> "I have had the blessing of knowing Shari for 7 years, but only as best friends the last 11 months, as I was... Fri, 4 Dec 2015 00:03:26 EST Monthly Mini Team Challenge for December 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63103395 Hello Team, <BR> <BR> You all did a great job on last months challenges, this next month let's raise the bar and aim to lose between 3 and 5 pounds aiming for the 5 pound mark, can we do it, yes, I believe we can, 1 day and 1 step at a time... <BR> <BR> If you are on weight maintenance I encourage you to jump onboard and join us and record your maintenance, I encourage you to work at maintaining your weight within the 3 to 5 pound range... <BR> <BR> So who is with me on this challenge?? <... Wed, 2 Dec 2015 01:31:14 EST Monthly Team Challenges for December 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x63103067 Evening Hello Team, <BR> <BR> Hard to believe but here we are with a brand new month of December upon us for another month for new opportunities and goals to meet. I invite you to come onboard for another great month. Let’s keep sparking on together.... <BR> <BR> You all have done a great job in your November Challenges; I invite you to post all your latest results so I can send you your Team Goodie Awards for your accomplishments. <BR> <BR> For December I have 2 Challenges for you <BR... Tue, 1 Dec 2015 23:52:58 EST December Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63098229 Good Morning Team <BR> <BR> Cheering you on for a fantastic month ahead, Let's keep sparking on together... <BR> <BR> Will be posting our new December Team Fitness Challenges later today once home from teaching my class... <BR> <BR> God Bless you all.... <em>386</em> <em>381</em> <em>220</em> Tue, 1 Dec 2015 11:13:52 EST Daily Christmas Devotionals 11/28 to 12/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x63077604 Star - Christmas Devotional - Nov. 28 <BR> <BR> STAR <BR> <BR> When they saw the star, they were overjoyed. <BR> Matthew 2:10 <BR> <BR> FROM THE FATHER'S HEART <BR> My child, search for Me daily with as much diligence as the wise men on the night of My birth. My "star" still shines. I still bring hope. I continue to light the way for anyone who seeks to worship Me. And as long as you keep Me on the throne of your life, you won't have to look far to find Me. <BR> <BR> A GRATEFUL RESPONSE <... Sat, 28 Nov 2015 13:57:47 EST Favorite Motivating Quote or Image http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x62908029 <img src="http://photosaws.sparkpeople.com/guid/18b77e55-8eb8-46b7-a1fe-c06e121523c8.jpg"> Thu, 5 Nov 2015 02:20:42 EST Monthly Team Challenge for November 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62874280 Good Evening Team, <BR> <BR> Congratulations on all the hard work you have done this past month, you have worked hard at your fitness and have raised the bar to your personal best. <BR> <BR> Many of you also joined our Mini Team Challenge and worked at either maintaining your optimal weight or tried to lose between 3 and 5 pounds for the month of October, I encourage you to keep up with this challenge and re-commit to keeping your weight at a healthy level. <BR> <BR> Today is the final ... Sun, 1 Nov 2015 01:40:40 EST November Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x62872877 <em>524</em> Sat, 31 Oct 2015 20:50:31 EST Monthly Mini Team Challenge for November 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62872871 Evening Hello Team, <BR> <BR> You all did a great job this past month so we will continue on with either maintaining our weight and or losing between 3 and 5 pounds or more for November...Hope to see you all onboard... <BR> <BR> <em>381</em> together <em>386</em> Sat, 31 Oct 2015 20:49:26 EST November Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x62872853 Evening Hello Team, <BR> <BR> We are on the eve of starting another new month, don't forget to put your clocks back 1 hour when you go to bed...Have a great evening and let's have a productive and successful month ahead... <BR> <BR> <em>381</em> <em>386</em> <em>220</em> Sat, 31 Oct 2015 20:46:57 EST Monthly Team Challenge for October 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62631951 Good Evening Team, <BR> <BR> We are beginning a brand new month of October with new Goals and Challenges ahead. Let's push ahead and decide today to create a "healthier you" we can together... <BR> <BR> You have done a great job in meeting your goals this past month, I encourage you to post your results so I can reward you for your hard work and achievement for September. <BR> <BR> For this next month I have 2 Challenges for you...You can chose which Team Challenge is best suited for yo... Thu, 1 Oct 2015 02:48:40 EST Monthly Mini Team Challenge for October 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62631930 Evening Hello Team, <BR> <BR> You did a great job in losing and maintaining your weight for September so we will continue on for October. I challenge you all to lose between 3 and 5 pounds this next month and maintain your weight once you get there. <BR> <BR> For those who are on weight maintenance I challenge you to maintain your optimal weight within 3 and 5 pounds... <BR> <BR> I know you can do this.... <BR> <BR> So who is up for the Challenge? Let's Go for it and be the very best we... Thu, 1 Oct 2015 02:34:53 EST October Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x62631903 <em>524</em> Thu, 1 Oct 2015 02:19:14 EST October Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x62631896 Hello Team, <BR> <BR> We are beginning a brand new month, lets continue on sparking and shining and have the best month of meeting our goals and raising the bar to our personal best... <BR> <BR> Cheering you on to the Finish line, we can do this together 1 step at a time... <BR> <BR> <em>381</em> <em>386</em> <em>220</em> <em>321</em> Thu, 1 Oct 2015 02:17:08 EST September Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x62390592 <em>524</em> Mon, 31 Aug 2015 23:47:27 EST Monthly Mini Team Challenge for September 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62390553 Evening Hello Team <BR> <BR> Here we are beginning another new month. You did a great job with maintaining and or losing your weight in August. I invite you to come and join me for another great month. <BR> <BR> This month we will continue to either maintain and or lose between 3 and 5 pounds or more, whatever you can do, every ounce and pound counts... <BR> <BR> Cheering you on as always... <BR> <BR> Week 1 <BR> <BR> September 1 124.8lbs <BR> September 2 <BR> September 3 <BR> Sep... Mon, 31 Aug 2015 23:43:17 EST Monthly Team Challenge for September 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62390543 Evening Hello Team, <BR> <BR> Tomorrow we begin a brand new month, let's keep pushing on for a fantastic month together, we can 1 step at a time... <em>306</em> <em>386</em> <em>220</em> <BR> <BR> I have 2 new Challenges for you to chose from, you are welcome to modify any of them to your own personal needs... <BR> <BR> Team Challenge # 1 <BR> <BR> Track Nutrition and Water intake <BR> Eat between 5 and 8 servings a day <BR> Strive to drink at least 6 glasses of water per day inc... Mon, 31 Aug 2015 23:41:45 EST September Chat Cafe http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x62390508 Evening Hello Team <BR> <BR> Cheering you on for a fantastic month ahead, let's make September the best one yet working together to raise the bar to our personal best...We can do this, 1 step at a time... <BR> <BR> <em>381</em> <em>386</em> <em>220</em> <em>252</em> <BR> Mon, 31 Aug 2015 23:36:20 EST Hi There !! ;) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x62330911 <img src="http://photosaws.sparkpeople.com/guid/deca5299-a519-433b-a133-5552030dde44.jpg"> <BR> <BR> Hi! <BR> <BR> I am new to the team and I wanted to introduce myself. ;) <BR> <BR> We live in Louisiana and my husband is the Pastor of a small Methodist Church , here. <BR> <BR> I have 2 grown children and 6 grandchildren, and , oh yes, ..... <BR> and 2 Furbabies. <BR> My babies names are " Lollie Pop ( Rat Terrier ) and " Karlie Joy ( Yorkiepoo ) . <BR> <BR> I love this " pic ... Mon, 24 Aug 2015 13:04:00 EST August Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x62146241 <em>524</em> Sat, 1 Aug 2015 02:02:07 EST Monthly Mini Team Challenge for August 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62146238 Hello Team, <BR> <BR> You have done well in meeting your goals in either maintaining your current weight and or losing your weight this past month of July. <BR> <BR> This month we will continue on with our maintenance and or losing between 3 and 5 pounds...So who is onboard with me? I know you can do it...Cheering you on as always... <em>306</em> <BR> <BR> August 1 125lbs <BR> August 2 <BR> August 3 <BR> August 4 <BR> August 5 <BR> August 6 <BR> August 7 Sat, 1 Aug 2015 02:01:04 EST Monthly Team Challenge for August 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x62146232 Evening Hello Team, <BR> <BR> Here we are another new month with Day 1 beginning tomorrow & another opportunity to push ahead and reach our goals and be the best we can be...I know you can do it, you have done so well on your July Challenges, <BR> <BR> If you haven't yet filled in your days for July's Challenge I encourage you do it, there is still time. Your Team Awards will be coming out this weekend for your accomplishments! <BR> <BR> So having said that here are your August Team Cha... Sat, 1 Aug 2015 01:57:55 EST August Chat Cafe http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x62146228 Evening Hello Team <BR> <BR> Just want you to know I am standing with you cheering you on for a great month of August . <BR> <BR> Let's keep pushing on and have a fantastic month...I have new challenges for you posted below. Hope to see you onboard... Let's go forward Team and be the best we can be 1 step and 1 day at a time.... <BR> <BR> <em>381</em> <em>386</em> Sat, 1 Aug 2015 01:55:26 EST July Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x61895429 <em>524</em> Wed, 1 Jul 2015 01:26:50 EST Monthly Mini Team Challenge for July 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61895426 Hello Team, <BR> <BR> We will continue on with our Weight Loss and or Weight Maintenance for this coming month. <BR> <BR> Hope to see you all onboard for another great month...Let's do this together, we can in God's Strength.. <BR> <BR> July 1 <BR> <BR> July 2 <BR> <BR> July 3 <BR> <BR> July 4 <BR> <BR> July 5 <BR> <BR> July 6 <BR> Wed, 1 Jul 2015 01:25:39 EST Monthly Team Challenge for July 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61895421 Watch for new challenges, they will be posted in morning...Let's keep pushing on together Wed, 1 Jul 2015 01:23:50 EST July Chat Cafe http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x61895412 Evening Hello Team <BR> <BR> Tomorrow it is Canada Day, so to all my Canadian Friend's Happy Canada Day... <BR> <BR> I start my official summer holidays tomorrow and will be back on track... <BR> <BR> Cheering you on for a fantastic month of July,, Let's Keep pushing on together... <em>381</em> Wed, 1 Jul 2015 01:20:54 EST June Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x61640256 <em>524</em> Mon, 1 Jun 2015 03:00:45 EST Monthly Mini Team Challenge for June 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61640249 Hello Team, will be posting our new challenges later this morning, hope to see you onboard to either maintain your weight or lose between 3 and 5 pounds, Who is with me for June? Mon, 1 Jun 2015 02:58:40 EST Monthly Team Challenges for June 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61640245 New Challenges will be posted later this morning...hope to see you onboard... Mon, 1 Jun 2015 02:57:49 EST June Chat Cafe http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x61640243 Good Evening Team, <BR> <BR> New Day New Month, let this be an amazing one... <em>381</em> <BR> <BR> I didn't spark today as I have been under the weather but feeling better now so here preparing for a brand new month, New Challenges will be posted for you when you sign in the morning... <BR> <BR> Let's make this month a Great One, raising the Bar and going that extra step, let's push ourselves and get the results we are looking for...We CAN together in God's Strength 1 step at a time..... Mon, 1 Jun 2015 02:56:23 EST Praying for our Team & One Another http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x61553584 Father God I bring the Team and it's Members to You and pray that every need that is represented here will be met, the ones who are going through struggles will be touched with God's Hand of Strength, and for those who need a touch of healing I pray that the Stripes You bore on your back for our healing would be applied to all the sicknesses, chronic illnesses, and those who are in pain that Your Hand of Healing would be upon them all, thank you Father that You are Jehovah Rapha the Lord who ... Thu, 21 May 2015 22:47:16 EST Any Gardeners? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61517643 Are you a gardener and if that is a yes, what are you planting now! <BR> <BR> For me I have my annuals planted, spring garden has 5 azelea bushes, 2 pine Trees, 2 Hosta, crocus, daffodil and tulips, my resident Mrs. Raccoon munched on the crocus, daffodils and tulips, they didn't last long, she doesn't like the other flowers, not even my herb garden or veggies and tomatoes, she is selective... <em>334</em> <BR> <BR> I am planting beets, beans, spinach, lettuce and have planted 3 kinds of... Mon, 18 May 2015 00:45:50 EST Login and Bonus Spin http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x61505690 3/20 points today Sat, 16 May 2015 15:22:43 EST May Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x61369371 <em>524</em> Fri, 1 May 2015 06:44:54 EST May Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x61369347 Good Morning <em>524</em> <BR> <BR> Today starts a Brand New Month that will lead us on the Journey of Healthier Living, let's be persistent and keep our eyes focused on the finishing line! <BR> <BR> "New month, New day, New start = New Me" <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/1/l910592569.jpg"> <BR> Fri, 1 May 2015 06:40:29 EST Monthly Mini Team Challenge for May 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61367549 Hello All <BR> <BR> You all have been doing a great job with your Challenge for April that we will continue this month. I encourage you to jump onboard for either maintenance or strive to lose between 3 and 5 pounds this month...It's your choice. I'm in for the maintenance again... <BR> <BR> So who is onboard? <em>386</em> <em>381</em> Thu, 30 Apr 2015 22:25:26 EST Monthly Team Challenge for May 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61360584 Good Morning Team, <BR> <BR> We are beginning a brand new month with new Goals and Challenges ahead. .. <BR> <BR> Congratulations on a Well Done Job this past month in sticking to your Plan and Striving to Meet your Goals <BR> <BR> I am hoping you will continue on and join me for May's Team Challenges. <BR> <BR> This Month I have 2 New Challenges for you...You chose the ones that work for you. <BR> <BR> Team Challenge # 1 Nutrition <BR> <BR> Eat at least 5 Fresh Fruits and Vegetable... Thu, 30 Apr 2015 06:54:14 EST Warrior's Prayer Devotional Series http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x61167906 Here is a Brand New Devotional Series, Hope you enjoy...I will post daily if that is alright with everyone... <BR> <BR> Standing Strong Through the Storm - April 8 <BR> <BR> THE WARRIOR’S PRAYER <BR> <BR> “Put on the full armor of God so that you can take your stand against the devil's schemes.” Ephesians 6:11 <BR> <BR> The Bible clearly says to use the full armor. We usually feel we are doing okay if we have most of the pieces of armor in place. Yet, if even one piece is missing, we ... Thu, 9 Apr 2015 01:58:08 EST Monthly Team Challenge for April 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61091646 For this month of April we are going "Back to Basics" I invite you to join me in this new challenge and join as many of these as you can....You are welcome to join them all or do a few, whatever fits in with your plan of action... <BR> <BR> I am challenging you all to get back into a regular routine of.... <BR> <BR> 1. Tracking your Food and Fitness, <BR> <BR> 2. Drink between 6 and 8 glasses of water or more per day, <BR> <BR> 3. Exercise between 15 and 30 minutes or more per day, <... Wed, 1 Apr 2015 01:47:05 EST Monthly Mini Team Challenge for April 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x61091642 Here we are for another new Month...You are doing great in your Mini Team Challenges in both Weight Loss and Weight Maintenance ... <BR> <BR> So Who is up for the Challenge this month, maintain within a 3 pound range in your optimal weight and lose between 3 and 5 pounds or more this month... <BR> <BR> Let's Raise the Bar and Keep Pushing On... <BR> <BR> <em>381</em> <em>386</em> <BR> Wed, 1 Apr 2015 01:45:58 EST April Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x61091307 <em>524</em> Wed, 1 Apr 2015 00:34:25 EST April Chat Cafe http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x61090828 Let's make April the very best month as we Spark and Shine for Jesus... <BR> <BR> Let's get Healthy and Strong for the Lord... <em>381</em> <em>220</em> Tue, 31 Mar 2015 23:37:31 EST Good Morning Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x61074226 I'm Vic and we would like to offer everyone a FREE Adult Home Bible Study in English or in Spanish by mail. If you are interested, send me your name, mailing address and phone number. God Bless YOU! Vic. Mon, 30 Mar 2015 10:04:52 EST Share a Hug http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x60916771 <img src="http://photos-ak.sparkpeople.com/nw/6/8/l687414468.jpg"> <BR> <BR> <BR> <BR> <link>www.bing.com/images/search?q=Hug+Emo<BR>ticon&Form=IQFRDR#a </link> Fri, 13 Mar 2015 02:42:24 EST Monthly Mini Team Challenge for March 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x60798530 You did a great job this past month so I encourage you to join this month for losing between 3 and 5 pounds and or maintaining your weight within 2 pounds of your optimal weight. So who is onboard with me? Let's do it and get back to a healthy weight. Sun, 1 Mar 2015 02:10:31 EST March Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x60798438 <em>524</em> Sun, 1 Mar 2015 01:48:12 EST Monthly Team Challenge for March 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x60797516 Good Evening Team <BR> <BR> Congratulations on all your hard work for February's Team Challenge, keep up the great work. I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week... <BR> <BR> Tomorrow we begin another new month and I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results daily. <BR> <BR> Let's Keep Pushing Ahead ... Sat, 28 Feb 2015 22:46:53 EST March Chat Cafe` 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x60797468 Evening Hello Team <BR> <BR> Cheering you on for a fantastic Month ahead...Let's be the best we can be for Jesus and keep pushing, sparking and shining for Jesus... <BR> <BR> I encourage you to come onboard for March's Team Challenge which is posted and ready for you to join... <BR> <BR> <em>381</em> <em>386</em> Sat, 28 Feb 2015 22:42:16 EST Easter Devotions for 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x60772134 The following Easter Devotions are made available from Crosswalk.com. <BR> <BR> Rejoice over new life with more than 40 Resurrection-themed devotionals that run from Ash Wednesday through the Celebration of Jesus Christ's Empty Tomb. Happy Easter! <BR> <BR> Let's prepare our hearts for Easter and Celebrate the Risen Savior! <BR> <BR> All That Matters vs. All I Live For - Easter Devotional - Feb. 26, 2015 <BR> <BR> by Shawn McEvoy, Crosswalk.com Managing Editor <BR> <BR> He has risen, ju... Thu, 26 Feb 2015 09:12:38 EST Words Sound the Same but Spelled Differently! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x60604280 accept except Mon, 9 Feb 2015 01:40:27 EST February Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x60522166 <em>524</em> Team let's go... Sun, 1 Feb 2015 04:37:33 EST Monthly Mini Team Challenge for February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x60522159 Hi Team, <BR> <BR> I want to congratulate those who joined this Mini Challenge in January, good job everyone... <BR> <BR> Hope you will join me in another Month of either Losing Weight or Maintaining your Optimal Weight Range within 2 and 3 pounds and Jump onboard and Lose between 3 and 5 pounds this month...I cheer you on, <em>306</em> <em>192</em> <em>381</em> <em>386</em> <BR> <BR> So who is onboard, and what are you joining for, Weight Loss and or Weight Maintenance? <BR> ... Sun, 1 Feb 2015 04:33:31 EST February Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x60522090 A Brand New Month to Spark and Shine Brightly for our Lord, let's be the best we can be and stand together meeting our goals... <em>381</em> <em>386</em> <em>220</em> Sun, 1 Feb 2015 03:55:01 EST Monthly Team Challenge for February 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x60512280 Good Morning Team, <BR> <BR> We are on the thresh hold of a brand new month, let's make February a great month of meeting our goals and being the very best we can be. <BR> <BR> I have 2 Team Challenges for you: <BR> <BR> Team Challenge 1 Fitness <BR> <BR> Team Challenge 2 Nutrition <BR> <BR> This month I am challenging you to raise the bar and be the best we have ever been. Let's push ahead and strive to raise the bar higher with challenging ourselves to greater heights! <BR> <BR> Le... Sat, 31 Jan 2015 06:41:43 EST Food Game: Yum or Yuk http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x60256137 Applesauce... Yum <BR> <BR> Tapioca ?? Thu, 8 Jan 2015 07:06:50 EST January Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x60171985 <em>524</em> Thu, 1 Jan 2015 02:34:44 EST January Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x60171963 Happy New Year and God Bless you all... <BR> <BR> Looking forward to another year sparking with you all. Just posted our new January Team Challenges for January 2015, Hope to see you there! <BR> <BR> Let 's Keep Sparking on, <em>381</em> Together... <BR> <BR> <em>411</em> <em>412</em> <em>409</em> <em>252</em> <BR> Thu, 1 Jan 2015 02:29:21 EST Monthly Mini Team Challenge for January 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x60171951 Good Evening Team, <BR> <BR> You are have done a great job in both maintaining your weight and or losing between 3 and 5 pounds. I cheer you on for making this brand new month one where you will stand with me and work at either losing the weight you need or work at maintaining your optimal weight that is best for you. As for me I'm onboard in maintaining my weight within 3 to 5 pounds of my optimal weight. <BR> <BR> So who is with me? Are you ready to join and work at staying at a healthy w... Thu, 1 Jan 2015 02:23:50 EST Monthly Team Challenge for January 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x60171948 Good Evening Team, <BR> <BR> We are entering into a brand new year with new opportunities and new possibilities. <BR> <BR> We are the temple of the Holy Spirit. We are responsible on how we take care of these bodies, what we put into our bodies the Lord has given us. <BR> <BR> His desire is for all His children to be the best that we can be. Let's enter this New Year 2015 using the tools that have been provided to be successful in our journey of becoming the best we can be in Mind Body... Thu, 1 Jan 2015 02:21:13 EST Sharing Daily Successes & Or Struggles http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x60157561 Good Morning Team, <BR> <BR> I'd like to encourage you to post and share your successes and or struggles you are facing/achieving on a daily basis. This is where you can share your own personal journey of pressing on to a healthier you. <BR> <BR> Looking forward to hearing from you. This will be an exciting journey as we all stand together supporting, offering suggestions and helps...Let's see how the Lord works in each of our lives to His Glory! <BR> <BR> Let's Stand Together and <em>38... Tue, 30 Dec 2014 14:42:48 EST Christmas Daily Devotions for 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59901609 The Following Devotions are brought to you via the following website: Hope you don't mind me sharing them with you here, and hope you enjoy them! We did this last year and I remember you enjoying so thought we'd do it again this year... <BR> <BR> http://www.crosswalk.com/devotionals/chr<BR>istmas-devotionals/ <BR> <BR> A Countercultural Christmas <BR> <BR> by Sarah Phillips <BR> <BR> "Brothers and sisters: You know the time; it is the hour now for you to awake from sleep. For our salv... Mon, 1 Dec 2014 03:00:46 EST December Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59901558 Good Morning Team <BR> <BR> Cheering you on for a productive month ahead, keep up the great work, you are all doing <em>250</em> I'm so thrilled to see you all working hard and raising the bar to your personal best...We Can Together in God's Strength.. <em>381</em> <em>386</em> Mon, 1 Dec 2014 02:30:17 EST December Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x59901393 <em>524</em> Mon, 1 Dec 2014 01:09:03 EST Monthly Mini Team Challenge for December 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59901337 You all have done so well we will continue on with our Weight Loss and or Maintenance of Optimal Weight Range...I challenge you to either lose between 3 and 5 pounds or maintain your weight and or within 3 pounds of your desired weight... <BR> <BR> So who is onboard? Let's do it... <em>381</em> 1 step at a time Together... <BR> Mon, 1 Dec 2014 00:51:38 EST Monthly Team Challenge for December 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59901319 Good Evening Team, <BR> <BR> Here we are with a brand new month starting tomorrow. Let's get started and let's push ahead in God's Strength..... <BR> <BR> This month I'd like to Challenge you to walk this journey with me for a healthier body in December.... <BR> <BR> I have 2 Challenges for you... <BR> <BR> Team Challenge # 1 <BR> <BR> Drink between 6 and 8 glasses of water per day <BR> Eat between 5 and 8 servings of veggies per day <BR> Stay within your calorie range daily <BR>... Mon, 1 Dec 2014 00:48:06 EST Commented on Member Blog http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x59751748 <em>244</em> sure did and several Thu, 13 Nov 2014 15:04:12 EST Have You Read a SP Article Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x59751685 Yes and several <em>244</em> Thu, 13 Nov 2014 14:57:43 EST November Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x59625992 <em>524</em> Fri, 31 Oct 2014 23:54:37 EST November Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59625878 Cheering you on for a great month ahead, let's raise the bar to our personal best...We can do it 1 step and 1 day at a time... <em>386</em> <em>381</em> <em>215</em> Fri, 31 Oct 2014 23:38:31 EST Monthly Mini Team Challenge for November 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59625457 You all have done so well we will continue on with our Weight Loss and or Maintenance of Optimal Weight Range...I challenge you to either lose between 3 and 5 pounds or maintain your weight and or within 3 pounds of your desired weight... <BR> <BR> So who is onboard? Let's do it... <em>381</em> 1 step at a time Together... <BR> Fri, 31 Oct 2014 22:51:59 EST Monthly Team Challenge for November 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59625440 Evening Hello Team, <BR> <BR> Here we are another new month coming & another opportunity to push ahead and reach our goals and be the best we can be...I know you can do it, you have done so well on your October Challenges, <BR> <BR> If you haven't yet filled in your days for October's Challenge I encourage you do it, there is still time. Your Team Awards will be coming out this weekend for your accomplishments! <BR> <BR> So having said that, here are your November's Team Challenges... <BR>... Fri, 31 Oct 2014 22:50:11 EST New to the Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x59411710 Greetings, All! <BR> <BR> Thank you for having such a warm, supportive fait based team available to me! <BR> <BR> I struggle with several health issues--diabetes, chronic pain/fibro, and a very stubborn bowel disorder.I trust in God's grace for healing and strength to endure. <BR> <BR> I'm a work at home RN who enjoys te benefits of staying home in a calm, positive work setting. I live in Texas with my husband and 2 cats. <BR> Thu, 9 Oct 2014 20:33:14 EST October Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59338642 Good Afternoon <em>524</em> Team, <BR> <BR> Cheering you on for a great Thursday ahead, keep up the great work and keep pushing ahead, this is a brand new month for working on a brand new you, let's Spark On Together meeting our goals. I encourage you to join your Team Challenges for October that your Team Leaders have provided and let's raise the bar to our personal best... <em>306</em> <BR> <BR> <em>386</em> <em>381</em> <em>215</em> <em>465</em> <em>426</em> <BR> Thu, 2 Oct 2014 19:23:23 EST October Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x59319003 <em>524</em> Wed, 1 Oct 2014 02:05:16 EST Monthly Mini Challenge for October 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59318711 Hi Team, <BR> <BR> You all have done a great job with your mini challenge in September, your Team Awards will be posted on your Team Page in the next 2 days. <BR> <BR> I challenge you to come on-board and work with me to lose between 3 and 5 pounds this month and or maintain your goal weight within 2 pounds of your optimal weight for the whole month of October.. <BR> <BR> So who is on-board? Let's do this together... <em>381</em> <em>192</em> <BR> Wed, 1 Oct 2014 00:49:09 EST Monthly Team Challenge for October 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59318706 Evening <em>524</em> Team, <BR> <BR> You all have done well with your September Challenges, your Team Awards will be posted on your spark page within the next 2 days. I encourage you to jump on-board and join us for October. Let's raise the Bar to our personal best and see what we can do this month! <BR> <BR> Team Challenge # 1 <BR> <BR> Stay within my Calorie Range <BR> Drink at least 8 Glasses of Water or more Daily <BR> Eat between 5 and 8 Fresh Veggies and Fruits per day <BR> Strive... Wed, 1 Oct 2014 00:47:38 EST Does anyone know why I can't add a team goal? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59168482 I tried to sign up for all four team goals, but I could only get two. I couldn't get the 500 fitness minutes or the 1000 SparkPoints goals to register. Tue, 16 Sep 2014 20:10:50 EST TODAY'S SPARK! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59160374 TODAY'S SPARK! <BR> Lead By Godly Example Today! God Bless YOU! Vic. Tue, 16 Sep 2014 05:33:53 EST WORDS OF WISDOM! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59109974 WORDS OF WISDOM: TODAY’S THOUGHT! (In English, also available in Spanish) <BR> 9/11 Thu <BR> This woman pictures every person who does not know Jesus Christ as Savior. The lost are defiled by a blood disease. They inherited this disease from Adam. This condition has plagued the lost person since they were born. It is a condition the sinner can’t make better or change on their own. Many lost people spend their entire lives searching for meaning and help for their condition, but instead o... Thu, 11 Sep 2014 08:44:33 EST FOLLOWING IN THE FOOTSTEPS OF FAITH! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59109492 FOLLOWING IN THE FOOTSTEPS OF FAITH, Thu, 9/11/2014 <BR> Mark 5:22-34 <BR> THE CASE OF THE RUINED WOMAN, Lesson 27b <BR> <BR> v. 24-26 HER SUFFERING <BR> <BR> v. 25 Her Affliction - We are told that she suffered from “an issue of blood”. This literally means that she was hemorrhaging, or bleeding, from some place in her body. The word “issue” means “a flowing of blood”. It may mean that she suffered from a menstrual flow that never ceased. Whatever caused this internal hemorrhage, she wa... Thu, 11 Sep 2014 07:57:13 EST September Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x59005518 <em>524</em> Mon, 1 Sep 2014 04:47:42 EST Monthly Mini Team Challenge for September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x59005511 Good Morning Team, <BR> <BR> You all are doing such a great job in your weight loss achievements. <BR> <BR> This month we will strive to lose between 3 and 5 pounds or more and or maintain our optimal weight throughout this month of September...So who is with me? <BR> <BR> Hope to see you all onboard... <em>306</em> Mon, 1 Sep 2014 04:46:36 EST September Chat Cafe` http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x59005479 Good Morning Team, <BR> <BR> <em>235</em> to our new chat café`, pull up a chair, bring your coffee, and let's chat... <BR> <BR> This is where you get to share your thoughts, tell us about your day, your struggles, strengths, anything that is on your mind... <BR> <BR> So come on in and Let's Chat... <em>17</em> <em>106</em> Mon, 1 Sep 2014 04:25:17 EST Monthly Team Challenge for September 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x58994091 Good Afternoon Team, <BR> <BR> I want to cheer you on your journey and say congrats on a well done job for August. May I encourage you to post your results in your August Team Challenge forum so I can create my list of those who participated and accomplished your goals. It's that time of the month that new Challenges come out and you are awarded for those accomplishments you achieved. <BR> <BR> And speaking of that...Here we are on the verge of beginning a brand new month, new beginnings a... Sat, 30 Aug 2014 20:11:47 EST Sunday Blessings... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x58957769 This is where you share your day, special services, sermon series, family gatherings and or dinners special events, Sunday outings, anything you do on Sunday alone or with others... <BR> <BR> Looking forward to hear all about your Sunday's each week... <BR> <BR> <em>220</em> <em>4</em> <em>288</em> <em>433</em> Tue, 26 Aug 2014 19:59:50 EST In Loving Memory of Dorothy (ROZEEROZ1) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x58937312 Good Afternoon My Friend's, <BR> <BR> Friend's of Dorothy (ROZEEROZ1) <BR> <BR> With a Sad and Heavy-Weeping Heart bring news of our beloved Spark Friend and Sister's promotion to Glory. Heaven has received another precious "saint" sister and friend in Christ. Dorothy Johnson passed away to her eternal home Saturday August 24, 2014. She is now free from all pain and suffering and now has been rewarded with a brand new body and is now walking the streets of Glory, walking Hand in Hand with J... Sun, 24 Aug 2014 19:32:18 EST August Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x58706877 <em>524</em> Fri, 1 Aug 2014 02:53:40 EST Monthly Mini Team Challenge for August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x58706871 Hi Team, <BR> <BR> We will continue on with our mini challenge. Let's lose between 3 and 5 pounds this month. You can do it. For those on maintenance please join us, <em>306</em> <BR> <BR> So who is on-board with me! <BR> <BR> <em>381</em> <em>386</em> Fri, 1 Aug 2014 02:49:58 EST Monthly Team Challenge for August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x58706720 Hi Team, <BR> <BR> Tomorrow starts a new Challenge for us, I plan to mix things up a bit. This month we will raise the bar and work on increasing our fitness levels. I believe we can do it. <BR> <BR> So no one is left out I will add a nutritional challenge that you can add to any of the Fitness Challenges you pick from. <BR> <BR> Nutritional Challenge: Track calories, stay within your calorie range, eat between 5 and 8 servings or more of fresh fruit's and vegetables per day, drink betw... Fri, 1 Aug 2014 02:16:25 EST 3rd letter starts anything from the Bible http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x58623494 Adam Wed, 23 Jul 2014 15:57:19 EST Christian Poetry http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x58595766 We Matter To God <BR> <BR> As we come before you, Lord, <BR> And worship at your feet, <BR> You pour out your blessings upon us <BR> And meet us in our need <BR> <BR> Whatever we are facing, <BR> We can leave it with you, Lord, <BR> And walk away with confidence <BR> Knowing you will bear it all <BR> <BR> For you are God almighty, <BR> Our God in whom we trust <BR> To unload us of our burdens <BR> And shower us with love <BR> <BR> Lord, you are so wonderful <BR> To care about our lives, ... Mon, 21 Jul 2014 00:05:34 EST Post Something Red http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x58577929 <em>540</em> Sat, 19 Jul 2014 05:16:02 EST July Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x58515518 <em>524</em> Sun, 13 Jul 2014 02:43:10 EST Mini Team Challenge for July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x58386125 Good Afternoon Team, <BR> <BR> You all did such a great job in June with achieving your weight losses and maintaining I am extending this Team Challenge for every new month. We can do this together...Hope to see you on-board. <BR> <BR> So is with me to lose between 3 and 5 pounds in May and or Maintain your optimal weight? <BR> <BR> <em>381</em> Together..... <BR> Mon, 30 Jun 2014 15:21:43 EST Team Challenge for July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x58386101 Good Afternoon Team, <BR> <BR> For this month’s Team Challenge I have 3 Team Challenges for you...I challenge you to raise the bar and join this month, let's push ahead and be successful in our journey for July... <BR> <BR> Please keep in mind you are welcome to do as many and or modify any of the Team Challenges, Fitness minutes and or Exercises to fit within your fitness abilities. Most important here is that we move our beautiful bodies and be as healthy and strong as possible 1 step an... Mon, 30 Jun 2014 15:19:39 EST Monthly Mini Challenge for June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x58076497 124 pounds Sun, 1 Jun 2014 21:44:35 EST June Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x58076419 <em>524</em> Sun, 1 Jun 2014 21:38:27 EST Posting Flags of the World http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x58045711 <em>652</em> USA <BR> <BR> Let's see if we can name the Flags or find out where they come from, let's have fun, don't worry if you don't know the name just post the Flag anyway.... Fri, 30 May 2014 01:55:49 EST Team Challenge for June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x58045667 Hi Team, <BR> <BR> Watch for the new posting of our next Team Challenge, this coming month of June we are going to raise the bar by adding more minutes and challenges to our fitness, I will also add a Nutrition challenge also, in the end it will be up to you to chose which challenge you want to work on, you can chose Challenge 1 for Fitness or Challenge 2 for Nutrition, hope to see you all on-board pushing ahead for a great month of June... <em>306</em> <BR> <BR> So who is planning to co... Fri, 30 May 2014 01:40:07 EST What is your Favorite Vacation? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x57769687 Travelling in different parts of Canada, the best trip I took was across Canada via Train, from Vancouver to Toronto and then a road trip via car all over the southern parts of Ontario, a fantastic trip...I love exploring my Province, with visiting Parks, travelling via Ferry Boat enjoying the beautiful scenery on the Ocean and viewing the beauty of all the Mountains we have here, walking along the seawall and spend time enjoying the Beauty of God's Creation! <BR> <BR> <em>433</em> <em>... Mon, 5 May 2014 18:46:38 EST Monthly Mini Team Challenge for May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x57712739 Good Morning Team, <BR> <BR> You all did such a great job in April with achieving your weight losses and maintaining I am extending this Team Challenge for May, We can do this together...Hope to see you on-board. <BR> <BR> So is with me to lose between 3 and 5 pounds in May and or maintain your optimal weight? <BR> <BR> <em>381</em> Together..... <BR> <BR> Thu, 1 May 2014 06:59:59 EST Monthly Team Challenge for May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x57712728 Good Morning Team, <BR> <BR> We are beginning a brand new month with new Goals and Challenges ahead. Let's push ahead and decide today to create a "healthy you" we can together... <BR> <BR> You have done a great job in meeting your goals this past month, I encourage you to post your results so I can reward you for your hard work and achievement in April. <BR> <BR> I am hoping you will continue on with our new Team Challenges for May. Bottom line: I am here for you and will stand with yo... Thu, 1 May 2014 06:58:07 EST SP Re-designing Spark Team Pages http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x57659663 Spark People is re-designing their Team Pages in the next few days, I copied and pasted the link that was shared. I encourage you to check it out. Thanks Team... <BR> <BR> <BR> <BR> <link>www.youtube.com/watch?v=TcqPQi_75tw&<BR>featur </link> Sun, 27 Apr 2014 02:00:22 EST Suggestions & Ideas for Team Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x57648913 We are coming to the end of April and I am already thinking about our next May Team Challenges. Do you have any ideas of what you want to see in the next Team Challenge? <BR> <BR> Please share and post here; looking forward to your ideas and thoughts. <BR> <BR> This is your Team and I am hoping we can put our heads together and find common ground in finding some great challenges that will both be exciting and inspire us to push ahead and raise the bar to our personal best. We will take a ... Sat, 26 Apr 2014 03:43:00 EST Came back from 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x57461781 I joined SparkPeople in 2008. I was on the site quite a bit. I began to slack off. I went from 155 to 209 gradually as time went on. I have had so many health problems occur. I had Graves Disease that turned to Hypothyroidism. <BR> About 1 1/2 years ago I was diagnosed with Lupus & Sjogren's Syndrome. I think I got it under control, except in February. My mom died from Lymphoma. We were very close. It was so hard on me. <BR> Then the end of March, I had a mini-stroke. Luckily, I got al... Thu, 10 Apr 2014 13:15:55 EST Daily Easter Devotionals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x57392385 God's Plan for the Resurrection - Easter Devotional - April 5 <BR> <BR> By Charles Stanley <BR> <BR> John 16:16-20 <BR> <BR> "A little while, and you will no longer see Me." Jesus repeated these words to His disciples several times. But He could tell by the blank stares on their faces that they did not understand what He had said. <BR> <BR> At one point, He even overheard them debating what He meant by "You will not see me" (John 16:19). These men had been with the Lord for three years. ... Sat, 5 Apr 2014 07:40:01 EST Monthly Team Challenge for April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x57313153 Good Morning All, <BR> <BR> I want to say <em>242</em> to all you who joined our March Team Challenge, you did a great job, may I encourage you to post your final results so I can reward you with your Spark Goodie Award for joining us in the Challenge. <em>141</em> The Awards are being posted on your Spark Pages on Monday, March 31st. <BR> <BR> April is just around the corner and I have a new Team Challenge for us to work on. <BR> <BR> For April I have 2 Challenges: Nutrition and Fitn... Sun, 30 Mar 2014 05:58:01 EST Mini Team Challenge for April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x57313142 Good Morning All, <BR> <BR> I want to say a <em>242</em> to all who have joined March Mini Challenge, you all have done well in accomplishing your weight loss goals. Good Job. Monday March 31st I will be posting your Spark Goodie Awards on your Spark page, may I encourage you to post your final results by Monday 31st. <BR> <BR> April is just around the corner and I have another Team Mini Challenge for us. This month I am encouraging you to loose between 3 and 5 pounds. <BR> <BR> For th... Sun, 30 Mar 2014 05:54:42 EST Up-Words with Max Lucado http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x57246775 March 24 <BR> <BR> The Last Supper <BR> <BR> by Max Lucado <BR> <BR> For some, the service of communion is a sleepy hour in which wafers are eaten, juice is taken and the soul never stirs. It wasn’t intended to be as such. <BR> <BR> In Matthew’s account of the Last Supper, one incredible truth surfaces. Jesus is the person behind it all. He selected the place, designated the time, and set the meal in order. And at the Supper, Jesus is not the served, but the servant. It is Jesus who put... Mon, 24 Mar 2014 17:36:31 EST Have you Read a Team Mates Blog Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x57161555 I encourage you to participate in this new link; more importantly visit your friend's blogs and see what they are saying today.....You can just respond with a simple Yes or use an emoticon, it's your choice... <BR> <BR> For me today... Yes, several today <em>244</em> Mon, 17 Mar 2014 14:53:59 EST Daily Bread by RBC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x57115877 Without Power <BR> <BR> by David C. McCasland <BR> <BR> In late October 2012, a hurricane-spawned superstorm struck the heavily populated northeastern US, leaving massive flooding and destruction in its wake. During the storm, more than 8 million customers lost electricity. Power outages alone caused shortages of food, fuel, and water, along with the chaos of gridlocked transportation. The howling winds and surging waters left many neighborhoods crushed, flooded, and choked with mountains ... Thu, 13 Mar 2014 18:07:31 EST Count Your Blessings & Say Thank you http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x57052785 <em>304</em> <BR> <BR> Sat, 8 Mar 2014 15:19:38 EST WHAT DID YOU DO TODAY THAT IS POSITIVE ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x56991602 Today I prepared my lesson for my group tomorrow and baked a Breakfast cake for our snack, and Sparked, a full & busy day, but all good <em>244</em> Mon, 3 Mar 2014 17:14:31 EST Mini Team Challenge for March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x56988745 Good Morning Team, <BR> <BR> You all have done great in your mini challenge for February so I've decided to continue on with this challenge for March <BR> <BR> For those who will join me this month I will give a Gold Star to everyone who participates. <BR> <BR> Who would like to join me this month to lose between 2 and 5 pounds? <BR> <BR> If you are weight maintenance you are welcome to join to maintain your optimal weight... <BR> <BR> So who is onboard for March Mini Team Challenge? <B... Mon, 3 Mar 2014 13:06:19 EST Spring Word Associations A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x56978602 A--Apple Blossoms Sun, 2 Mar 2014 18:50:46 EST March Daily Hi's Posting for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x56957334 <em>524</em> Sat, 1 Mar 2014 01:58:32 EST Monthly Team Challenge for March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x56930700 Good Evening All <BR> <BR> I want to congratulate you on the fine job you have done in February's Team Challenge, keep up the great work. I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award at the end of February. <BR> <BR> We are quickly approaching March and for this next month's challenge I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results. <BR>... Thu, 27 Feb 2014 01:49:58 EST Post Something Blue http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x56835917 <em>380</em> Wed, 19 Feb 2014 14:53:29 EST Post something Yellow http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x56835905 <em>67</em> Wed, 19 Feb 2014 14:52:50 EST February Daily Hi's for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x56610823 <em>213</em> Sun, 2 Feb 2014 01:30:40 EST Mini Team Challenge for February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x56592412 Hi Team, <BR> <BR> You all have done great in your mini challenge for January so I've decided to continue on with this challenge for February <BR> <BR> For those who joined me this month will be receiving a Gold Star for your efforts, good job everyone. Let's keep pushing... <BR> <BR> Who would like to join me this month to lose between 2 and 5 pounds? <BR> <BR> If you are weight maintenance you are welcome to join to maintain your optimal weight... <BR> <BR> So who is onboard for Febru... Fri, 31 Jan 2014 16:51:08 EST Monthly Team Challenge for February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x56592392 Good Afternoon All, <BR> <BR> We are beginning a brand new month, let's make February a great month of meeting our goals and being the very best we can be. <BR> <BR> This month I am challenging you to raise the bar and be the best we have ever been. Let's push ahead and strive to push the bar higher with raising our Fitness minutes by adding an additional 10 minutes to our daily routine. <BR> <BR> Let's strive to exercise daily for no less than 10 minutes and aiming between 30 and 35 minut... Fri, 31 Jan 2014 16:48:39 EST January Hi's Posting for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x56215533 <em>524</em> Sat, 4 Jan 2014 17:30:41 EST Did you Exercise Today/How Much? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x56197981 yes, 35 minutes today Fri, 3 Jan 2014 12:58:35 EST Mini Team Challenge for January http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x56176282 Hi Team, <BR> <BR> Who would like to join me this month for a Mini Team Challenge to lose between 2 and 5 pounds? <BR> <BR> If you are weight maintenance you are welcome to join to maintain your optimal weight... <BR> <BR> As for me, I gained 2 pounds over the holidays, I think it is mostly water retention as some days I can be below by 1 pound of my normal weight...or as high as 2 pounds...I haven't fluctuated like this in about 1 year so want to nip this in the bud and make sure I stay ... Thu, 2 Jan 2014 06:15:59 EST Monthly Team Challenge for January http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x56167479 Good Morning Team, <BR> <BR> Here we are a brand new month, new beginnings around the corner for you and for me...Let's get started and let's push ahead in Jesus... <BR> <BR> This month I'd like to Challenge you to walk this journey with me for a healthier body for 2014. <BR> <BR> I have 2 Challenges for you... <BR> <BR> Team Challenge # 1 <BR> <BR> Drink between 6 and 8 glasses of water per day <BR> Eat between 5 and 8 servings of veggies per day <BR> Stay within your calorie range dail... Wed, 1 Jan 2014 15:36:23 EST Bonus Points for our Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x56022565 December 17= 3 points <BR> Today 1 point,,, <BR> <BR> In past I have got 10 and 20 points so thought it would be a great new forum for us all to post and see what extra points we can raise for our Team that is added to our Monthly Totals.... Wed, 18 Dec 2013 14:32:13 EST Christmas Daily Devotionals for 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x55844047 WHOSE BIRTHDAY IS IT, ANYWAY? <BR> <BR> There was once a land that was backward. Everything was switched, everything seemed just a little off-kilter. In this place, the children didn't play football, they played knee-ball. Kids did not go to schools; teachers went to homes. In this unusual place, trees and flowers bloomed in the winter, and lakes froze in the summer. And in this place, a little guy named Jason had a birthday. <BR> <BR> His grandparents came, but he never saw them. His mothe... Mon, 2 Dec 2013 21:26:09 EST December Daily Hi's Posting for Emoticon's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x55820954 <em>524</em> Sun, 1 Dec 2013 02:50:39 EST Monthly Team Challenge for December http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x55820208 Good Evening All, <BR> <BR> For this next month Team Challenge I encourage you to raise the bar to your personal best. Let's see how far we can do with aiming for a better & healthier lifestyle. This month's challenge will address both Nutrition, Weight Loss and or Weight Maintenance and Fitness. <BR> <BR> Let's keep pushing and sparking for Jesus, being the healthiest we can be. <BR> <BR> Let's get fit for Jesus... <BR> <BR> Team Challenge # 1 <BR> <BR> Let's track our Water intake wi... Sat, 30 Nov 2013 23:46:43 EST Today Is http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x55758459 This New Forum is about Telling Us what your Current Weather Conditions are like; and or what did you do today? <BR> <BR> For me: current weather conditions are: -1 degrees as of 2:00am with a high of 3 degrees and mostly cloudy throughout the day <em>536</em> <BR> <BR> I plan to have a quiet day, catching up at home and catching up with Spark... Mon, 25 Nov 2013 06:12:20 EST Post Something Green http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x55629667 <em>243</em> Thu, 14 Nov 2013 05:02:21 EST Filling in the Blanks A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x55470814 This is a new game where each one starts us off with a sentence about something we like to do, maybe something we like to eat, an activity we like to do, spend time somewhere, read a story about what/who? etc etc... You decide what theme of the story you want to start off with, the fun part is seeing what the next person is going to say as they fill in the blanks... <BR> <BR> Let's see what stories we come up with, see how many fun things we can share, let's have fun with this, you can be as... Fri, 1 Nov 2013 05:20:42 EST November Daily Hi's Posting for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x55470734 <em>524</em> Fri, 1 Nov 2013 04:52:11 EST Thanksgiving USA/Word Associations A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x55470731 A---Acorns <BR> <BR> decorating our homes with mini acorns and pumpkins Fri, 1 Nov 2013 04:50:11 EST Monthly Team Challenge for November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x55470719 Good Morning All, <BR> <BR> Here we are another month another opportunity to push ahead and reach our goals and be the best we can be...I know you can do it, you have done so well on your other Challenges, <BR> <BR> If you haven't yet filled in some of your days in October's Challenge I encourage you do it, there is still time. As for me I am filling in October 29 thru to October 31st to finish up my October Challenge. I got behind so plan to fill in my missing days. <BR> <BR> For this mon... Fri, 1 Nov 2013 04:43:50 EST Daily Devotionals for Dieters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x55196621 October 8 <BR> <BR> Isaiah 26:4 <BR> <BR> Trust ye in the Lord for ever: for in the Lord Jehovah is everlasting strength. <BR> <BR> Lettuce! Celery! Low-fat cottage cheese! Yeesh! It never got any more interesting. The same old bland foods got tiresome after awhile. Debbie thought she would go crazy before long. She knew what she was doing was a good thing. She really wanted to lose weight. She wanted to look and feel great. Sometimes she didn't know whether it was going to pay off. She be... Wed, 9 Oct 2013 00:53:36 EST one-week mini-challenge 10-8 through 10-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x55141313 Oct.8 Tuesday <BR> ___eat a healthy evening snack under 150 calories-what? <BR> <BR> Oct.9 Wednesday <BR> ___write a blog-title <BR> <BR> Oct 10 Thursday <BR> ___write something nice on someones sparkpage. who? <BR> <BR> Oct.11 Friday <BR> ___listen to sparkpeople radio for 30 mins. <BR> <BR> Oct.12 Saturday <BR> ___read a health a-z <BR> <BR> Oct.13 Sunday <BR> ___track all activity today- calories burned? <BR> <BR> Oct.14 Monday <BR> ___ eat a banana, strawberry smoothie <BR> <BR> __... Fri, 4 Oct 2013 15:24:20 EST October Daily Hi's Posting for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x55116362 <em>213</em> Wed, 2 Oct 2013 17:04:46 EST Monthly Team Challenge for October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x55095048 Hi All, <BR> <BR> This month we are getting back to basics, I challenge you all to join this month and see how far you can raise the bar to your personal best. <BR> <BR> I am offering 2 Challenges for October. You are welcome to do both or pick what best suits you...So who is ready for this next challenge? <BR> <BR> Team Challenge # 1 <BR> <BR> Eat between 5 and 7 Fresh Fruits and Veggies per day. <BR> Stay within your Calorie Range <BR> Drink between 6 and 8 glasses of water per day <B... Tue, 1 Oct 2013 01:39:17 EST Reading through the Psalms as a Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x54974349 Psalm 1 (NKJV) <BR> <BR> 1 Blessed is the man <BR> Who walks not in the counsel of the ungodly, <BR> Nor stands in the path of sinners, <BR> Nor sits in the seat of the scornful; <BR> <BR> 2 But his delight is in the law of the Lord, <BR> And in His law he meditates day and night. <BR> <BR> 3 He shall be like a tree <BR> Planted by the rivers of water, <BR> That brings forth its fruit in its season, <BR> Whose leaf also shall not wither; <BR> And whatever he does sh... Fri, 20 Sep 2013 16:44:29 EST In Loving Memory http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x54867406 It's almost 1 year ago our "Precious Sister and Friend passed into the Presence of her Lord and Savior, Jesus Christ. Today I am remembering my Friend and Co-Leader, Teresa with this loving tribute below... <BR> <BR> Monday, September 17, 2012 <BR> <BR> In Loving Memory of Teresa our Friend, who has passed into the presence of her Lord and Savior Jesus Christ 1 year ago on Monday, September 17, 2012. <BR> <BR> I will always remember Teresa who shined brightly here on SP, she was a lovely... Wed, 11 Sep 2013 16:26:42 EST Posting Something Orange http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54808951 <em>147</em> Fri, 6 Sep 2013 21:51:33 EST September Daily Hi's Posting for Emoticons http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54808906 <em>213</em> Fri, 6 Sep 2013 21:47:52 EST Autumn A to Z Word Associations http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54808864 A-------Acorns Fri, 6 Sep 2013 21:43:42 EST We Miss You DLEITHEISER!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x54756458 Hello Friends, As you are aware, DLEITHEISER (Spark name) and goes by Darlene or Dar has left our team and we need to let her know that we are praying for her and praying that she comes back to the team! Please post your concerns here and if you could send her an email and let her know that you care, I think that, that is what she needs right now! Thank you! Hugs, Rose:) <em>304</em> Mon, 2 Sep 2013 19:09:51 EST strength training in September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x54746857 SUNDAY-REST <BR> MONDAY UPPER BODY <BR> TUESDAY LOWER BODY <BR> WEDNESDAY CORE <BR> THURSDAY UPPER BODY <BR> FRIDAY LOWER BODY <BR> SATURDAY CORE Mon, 2 Sep 2013 00:25:02 EST lose 5 pounds in September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x54746834 starting weight <BR> September 8 <BR> September 15 <BR> September 22 <BR> september30____final weight <BR> <BR> Lose 5 pounds in September-you can do it!!! Mon, 2 Sep 2013 00:22:01 EST Team Challenges for the Month of September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x54682363 Hi Team, <BR> <BR> Here we are almost starting a brand new month, the month of September is just around the corner, kids will be heading back to school, some entering College/University, and some of us heading back to work and ministry... <BR> <BR> Hope you all had an awesome summer holiday with your family. Now it is getting back to brass tacks. Getting back to a proper schedule and eating and exercising properly. <BR> <BR> For this month of September we are going "Back to Basics" <BR... Tue, 27 Aug 2013 18:18:15 EST Hi; I'm new to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x54512875 My name is Ronda and I live in Louisiana. I am a 55 year old retired/disabled middle school computer teacher. I have multiple sclerosis, so I can't get around as much as I would like. I have used that as an excuse, but now I've decided to do something about it. Five years ago, I fell and broke my ankle. I had major MS episodes along with the severe break, so I ended up in a wheelchair for a couple of years. Then, I graduated to a walker. Now, with God's grace, I'm only using a walker w... Tue, 13 Aug 2013 20:05:26 EST exercise minutes for August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x54387253 record your minutes for August daily or weekly Sun, 4 Aug 2013 00:42:44 EST strength training for August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x54387237 Sunday- rest <BR> Monday-upper body <BR> Tuesday-lower body <BR> Wednesday-core <BR> Thursday-upper body <BR> Friday lower body <BR> Saturday-Core Sun, 4 Aug 2013 00:40:31 EST lose 5 pounds in August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x54387207 August <BR> week 1 <BR> week 2 <BR> week 3 <BR> week 4 <BR> final weight:August 31st Sun, 4 Aug 2013 00:36:42 EST Name an Occupation A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54334079 A for Air Traffic Controller Wed, 31 Jul 2013 00:03:48 EST Inspirational Hymns/Stor ries/Poems http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x54057408 You Say - God Says- Bible Promises <BR> <BR> You say: "It's impossible" <BR> God says: All things are possible <BR> (Luke 18:27) <BR> <BR> You say: "I'm too tired" <BR> God says: I will give you rest <BR> (Matthew 11:28-30) <BR> <BR> You say: "Nobody really loves me" <BR> God says: I love you <BR> (John 3:16 & John 3:34) <BR> <BR> You say: "I can't go on" <BR> God says: My grace is sufficient <BR> (2 Corinthians 12:9 & Psalm 91:15) <BR> <BR> You say: "I can't figure things out" <BR> ... Tue, 9 Jul 2013 08:05:10 EST EMOTICON YOUR WEATHER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54051404 <em>259</em> <em>67</em> Mon, 8 Jul 2013 19:08:26 EST ABC WORDS...ENDING IN "Y" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54051377 A for Apply Mon, 8 Jul 2013 19:05:40 EST Goals & Commitments http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x54051320 Greetings Team, <BR> <BR> I have entitled this Forum "Goals and Commitments". I challenge you all to commit to this challenge and write your own Goals and Commitments, Plan of Action that is created especially for you. My plan is posted below. <BR> <BR> So who is with me? Can I count you in? <BR> <BR> I encourage you to "Draw up a Plan" & post your own "Personalized Goals and Commitments" <BR> <BR> I'm also aware our goals may change through the year, and that's alright, let's start p... Mon, 8 Jul 2013 19:00:47 EST SHARE YOUR NAME... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54051151 My Name is Judith Mon, 8 Jul 2013 18:47:13 EST Praying for Our Prodigals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x54050660 Let's pray for our Prodigals, that we will see our loved ones and those we know who are away from Jesus...Time is short, let's pray for the lost... Let's Pray for Household Salvation... <BR> <BR> Acts 16:31 Believe on the Lord Jesus Christ and you will be saved, you and your household. Mon, 8 Jul 2013 17:58:19 EST Praise Reports http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x54050615 Let's remember to leave our Praise reports here to those answers God has provided...Amen! Mon, 8 Jul 2013 17:54:06 EST ARE YOU HAPPY WITH TODAYS PROGRESS? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54050550 <em>224</em> Mon, 8 Jul 2013 17:47:16 EST What Time is at your House? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54050509 It is 2:43pm Monday afternoon Mon, 8 Jul 2013 17:42:41 EST Bible Names A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54050495 A for Anna Mon, 8 Jul 2013 17:40:57 EST HAVE YOU TAKEN THE SPARKPEOPLE QUIZ TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54050485 Not yet but it is planned... Mon, 8 Jul 2013 17:39:50 EST PLAN ON HAVING A GREAT DAY? THEN POST A WOO HOO. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54050455 <em>244</em> Mon, 8 Jul 2013 17:36:10 EST Did You Huddle Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x54050416 <em>224</em> <em>386</em> Mon, 8 Jul 2013 17:32:15 EST My friend, ORDINARY1's cat Died Today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x54013492 My Spark friend, ORDINARY1 (Andrea), just had to put her little cat to sleep. She is living in England while her husband is in the military and is very lonely, and feels really devastated. If you all could send her your love? She really needs it. God bless you for reaching out. <BR> <BR> Love, Chelsea <em>247</em> <em>39</em> Fri, 5 Jul 2013 16:02:24 EST THINK FOOD & EMOTICON http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x53935810 <em>265</em> Sat, 29 Jun 2013 14:49:11 EST SUMMER: WORD ASSOCIATION A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x53935715 A for air conditioner..........YES, cooling off on a hot summer day... <em>250</em> Sat, 29 Jun 2013 14:35:44 EST ABC WORDS ENDING IN "ING" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x53935634 A for applying Sat, 29 Jun 2013 14:25:06 EST Double Letter Words: A to Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x53935564 A for Application Sat, 29 Jun 2013 14:16:25 EST COUNT IF IT ENDS IN ZERO GIVE A SPARKGOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x53935488 1 Sat, 29 Jun 2013 14:08:18 EST Think Fitness: Post Emoticon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x53935454 <em>311</em> Sat, 29 Jun 2013 14:04:52 EST If You Love SP Post It http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26406x2816x53935434 <em>252</em> Sat, 29 Jun 2013 14:02:32 EST STRENGTH TRAING IN JULY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x53877161 STRENGTH TRAINING: <BR> <BR> MONDAY-UPPER <BR> <BR> TUESDAY-LOWER <BR> <BR> WEDNESDAY-CORE <BR> <BR> THURSDAY-UPPER <BR> <BR> FRIDAY-LOWER <BR> <BR> SATURDAY-CORE <BR> <BR> SUNDAY-REST Tue, 25 Jun 2013 03:00:52 EST RECORD YOUR EXERCISE MINUTES FOR JULY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x53877154 RECORD YOUR MINUTES EACH DAY HERE: Tue, 25 Jun 2013 02:57:30 EST lose 5 pounds in July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x53877137 LOSE 5 POUNDS BY AUGUST 1ST-YOU CAN DO IT <BR> STARTING WEIGHT____ <BR> 7/1- <BR> 7/8- <BR> 7/15- <BR> 7/22- <BR> 7/27- <BR> AUGUST 1ST WEIGHT____ <BR> Tue, 25 Jun 2013 02:50:53 EST I'm New to this Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x53841057 My name is Sharmelle but you may call me by my nick name Shar if you would like. I am a graphic artist, graphic designer, and photographer. And I write poetry sometimes. So I a constantly sitting down at my computer and I do get out to take photographs and do other things. <BR> <BR> I also have what you call familial spastic paraparesis which will have me in a wheal chair later on in my life I hope. I walk slow and cannot do much for exercise due to this. I can only do sit down upper exerci... Sat, 22 Jun 2013 08:36:48 EST 4 by 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x53756063 lose 4 by the fourth <BR> <BR> 6/15 <BR> 6/22 <BR> 6/29 <BR> July 4th ending weight: Sat, 15 Jun 2013 17:57:11 EST Team Pledge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x53621024 Hi Team, <BR> <BR> I'm re-posting this Team Pledge that was originally shared with me from a spark friend, Lyn, I encourage you to join with me and either renew or sign this pledge for the 1st time... <BR> <BR> So who is ready to either renew or sign this pledge for the first time?? <BR> <BR> Never Quit Pledge <BR> <BR> Today, I promise I will not quit. <BR> <BR> I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. <BR> <BR> I pledge to make... Wed, 5 Jun 2013 17:06:57 EST TODAY'S THOUGHT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x53599634 TODAY’S THOUGHT <BR> 6/4 <BR> Never think for a minute that sin can be successfully hidden away forever. God knows exactly where it is buried, and when the time is right, he will place His finger right on the sore spot and He will press. He will confront that hidden sin and expose it for what it is! That will be a shocking day in the life of the guilty party. That is why it is so important for us to keep short accounts with God! DID YOU KNOW? For more details on scriptures, story an... Tue, 4 Jun 2013 08:02:50 EST LOSE 10 POUNDS BY JULY4TH SIGN UP BY 5/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x53212436 STARTING WEIGHT- <BR> <BR> <BR> WEEK ONE POST AN EMOTION OR A EMOTICON DAILY FOR SEVEN DAYS <BR> 5/10 <BR> 5/11 <BR> 5/12 <BR> 5/13 <BR> 5/14 <BR> 5/15 <BR> 5/16 Sat, 4 May 2013 00:38:06 EST CHALLENGE 4/2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52904821 LOSE 5 POUNDS AND GET A SPARKGOODIE <BR> STARTING WEIGHT <BR> ENDING WEIGHT Wed, 10 Apr 2013 00:51:26 EST Bible Studies & Messages by Judith http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52828054 This forum will be used to share some of the messages and Bible Studies I have shared in my home Church as Prayer Ministry Leader/Bible Study Teacher/Missions Coordinator My prayer is for you to grow in Jesus and be all that you can be through spending time in Prayer and Bible Study, getting to know Jesus better in your lives. That Jesus will be not only Savior but He will be Lord over all your life...Amen... <BR> <BR> I look forward to your questions and feed-back from each study I share. I... Thu, 4 Apr 2013 14:44:33 EST b-days,ann iversaries and sparkverseries http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52826316 name <BR> b-day <BR> anniversary <BR> sparkversary Thu, 4 Apr 2013 12:03:37 EST COUNT IF IT ENDS IN ZERO GIVE A SPARKGOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52815718 send a sparkgoodie if your number ends in zero please post who you gave it to! thanks Wed, 3 Apr 2013 18:12:34 EST CHALLENGE 4/5 TO 5/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52744770 COME ON AND JOIN IN THE FUN!!! <BR> THIS CHALLENGE RUNS FROM 4/5 TO 5/31 <BR> YOU PICK THE AMOUNT YOU WANT TO LOSE FOR THE CHALLENGE <BR> EACH WEEK WE WILL DO A DIFFERENT TASK-10 POINTS FOR DOING IT AT LEAST 5 TIMES THAT WEEK!!! <BR> JUST COPY AND PASTE EACH WEEK AS i POST THEM!!!! Fri, 29 Mar 2013 15:56:47 EST Girlfriend's in God http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52641739 Time to Let Go by Mary Southerland <BR> <BR> Today’s Truth <BR> <BR> “There is no God like you. You forgive those who are guilty of sin; you don’t look at the sins of your people who are left alive. You will not stay angry forever, because you enjoy being kind. You will have mercy on us again; you will conquer our sins. You will throw away all our sins into the deepest part of the sea” (Micah 7:18-19, ncv). <BR> <BR> Friend to Friend <BR> <BR> A little boy and his mom had gone shoppin... Fri, 22 Mar 2013 00:43:12 EST St. Patrick's Day Words Emoticons Stories & Poems http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52555619 St. Patrick's Day <BR> <BR> St. Patrick's Day is here, you see. <BR> <BR> We'll pick some shamrocks, one, two, three. <BR> <BR> We'll count the leaves and look them over, <BR> <BR> And maybe find a four-leafed clover. <BR> <BR> I'll sew green buttons on my vest, <BR> <BR> Green for St. Patrick is the best. <BR> <BR> I'll wear a green hat, very high, <BR> <BR> And dance a jig--at least I'll try! <BR> <BR> -Unknown <BR> Sat, 16 Mar 2013 05:55:44 EST getting to know u -50 questions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x52461183 <BR> <BR> <BR> <BR> <BR> <BR> COPY AND PASTE THEN ANSWER THE QUESTIONS!!! <BR> <BR> <BR> <BR> 1. WERE YOU NAMED AFTER ANYONE? <BR> <BR> <BR> 2. WHAT IS YOUR MOTTO IN LIFE? <BR> <BR> <BR> 3. IF YOU KNEW YOU COULD TRY ANYTHING AND NOT FAIL, WHAT DREAM WOULD YOU ATTEMPT? <BR> <BR> <BR> 4. WHAT IS YOUR FAVORITE LUNCH? <BR> <BR> <BR> 5. DO YOU HAVE KIDS? <BR> <BR> <BR> 6. IF YOU COULD LIVE ANYWHERE IN THE WORLD FOR A YEAR, WHERE WOULD IT BE? <BR> <BR> <BR> 7. WOULD YOU RATHE... Sat, 9 Mar 2013 19:15:58 EST Encouragement for Today Devotion http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52457835 Building Up Your Marriage <BR> <BR> Tracie Miles <BR> <BR> "However, each one of you also must love his wife as he loves himself, and the wife must respect her husband." Ephesians 5:33 (NIV) <BR> <BR> When I married my husband over 23 years ago, I fully intended to unconditionally love, respect and admire him. I had great intentions of being the perfect wife, offering kind words, a romantic kiss and dinner on the table every evening. <BR> <BR> But then careers took off, bills increased... Sat, 9 Mar 2013 13:58:25 EST IF YOU ARE SHUT IN ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52365849 IF YOU WOULD LIKE TO ATTEND CHURCH AND CANT GO FOR ANY REASON WE HAVE <BR> CHURCH ONLINE ON SUNDAY AT 10 AM CENTRAL ``YOU ARE WELCOME <BR> WE WOULD LOVE TO HAVE YOU .. <link> www.jglm.org/ </link> Sun, 3 Mar 2013 10:08:59 EST Easter: A to Z Word Associations http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52339949 A for Ascension Fri, 1 Mar 2013 12:06:14 EST Easter Devotions for Month of March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52339700 Hope beyond this Life <BR> <BR> But if there is no resurrection of the dead, then Christ is not risen. And if Christ is not risen, then our preaching is empty and your faith is also empty. <BR> <BR> —1 Corinthians 15:13-14 <BR> <BR> Not only does the Bible tell us we will live beyond the grave, but it also tells us there is hope beyond this life. The resurrection of Jesus from the dead proves there is life beyond the grave for the believer. The Bible says, "He has appointed a day on w... Fri, 1 Mar 2013 11:47:33 EST Team Goals for March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x52339146 Good Morning Team, <BR> <BR> I want to congratulate you and cheer you on for all your hard work you have done this past month. You are doing great. I encourage you to keep on pushing, it is possible to reach your goals by taking 1 step and 1 day at a time. Yes you CAN, with God all things are possible. There is nothing too hard for our God to do. Let's purpose in our hearts today to put our hands and our trust in to the Master's Hand and let Him take charge of our lives. <BR> <BR> I belie... Fri, 1 Mar 2013 11:11:27 EST MARCH CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52333080 ATTENTION TEAM MEMBERS "NEW CHALLENGE FOR EASTER" <BR> RUNS MARCH 1ST THROUGH MARCH 31 <BR> <BR> GOAL:TO LOSE 5 POUNDS BY EASTER <BR> <BR> BEGINNING WEIGHT: <BR> ENDING WEIGHT: <BR> TOTAL POINTS EARNED: <BR> <BR> WEEK1- MARCH 1ST THROUGH MARCH7TH -DRINK 8 CUPS OF WATER- 7POINTS FOR 5 DAYS AND 10 POINTS FOR 7 DAYS. <BR> <BR> WEEK2-MARCH8TH THROUGH 14TH-EXERCISE 5 DAYS FOR 7 POINTS OR 7 DAYS FOR 10 POINTS( TRY AND DO 10 MINS) Thu, 28 Feb 2013 23:43:03 EST GOD SEES ALL YOU DO ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52263478 God Sees The Little Things You Do <BR> <BR> None of us can help everyone. <BR> But all of us can help someone. <BR> And when we help them, we serve Jesus. <BR> -Max Lucado <BR> <BR> The little things you do... <BR> the sacrifices you make... <BR> may not always be noticed by others- <BR> but God sees every one of them and smiles. <BR> <BR> Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord... Sun, 24 Feb 2013 13:13:10 EST IF YOU ARE SHUT IN ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52261430 IF YOU CANT GO TO CHURCH AND WANT TO YOU ARE WELCOME TO COME TO MINE IT STARTS AT 10.00 AM ITS 9.35 HERE NOW .. <link>www.jglm.org/ </link> Sun, 24 Feb 2013 10:35:34 EST TODAY'S DID YOU KNOW? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x52258594 2/24 <BR> Jesus wants us to be in an intimate, abiding relationship with Him. Jesus doesn't want His people gleaning in His field one day and another field another day. He wants us to live a life that is consistent; one that feeds by our relationship with Him; one that requires Him to exist. He wants there to be a hunger in our heart for Him. Did You Know? For more details on scriptures, story and lesson, read today’s “FOLLOWING IN THE FOOTSTEPS OF FAITH” and share it with those you love.... Sun, 24 Feb 2013 06:44:29 EST TODAY'S DID YOU KNOW? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x52245285 2/23 <BR> The Lord Jesus is interested in you today! Wherever you may be in your spiritual journey, Jesus is interested in knowing you better. If you are lost, He is interested in knowing you in salvation. If you are cold and backslidden, He is interested in knowing you intimately. If you are defeated, He is interested in leading you to the place of power and victory. The question is: Are you interested in what He has to offer you? Did You Know? For more details on scriptures, story and le... Sat, 23 Feb 2013 07:26:58 EST WE ARE SO BLESSED ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x52239075 Hi all <BR> God took me in Mathew today and one of the things I don't read enough is the Be Attitudes so many call them .. <BR> MATTHEW CHAPTER 5 : 1 ¶ And seeing the multitudes, he went up into a mountain: and when he was set, his disciples came unto him: <BR> 2 And he opened his mouth, and taught them, saying, <BR> 3 ¶ Blessed are the poor in spirit: for theirs is the kingdom of heaven. <BR> 4 Blessed are they that mourn: for they shall be comforted. <BR> 5 Blessed are the meek: for they sh... Fri, 22 Feb 2013 17:05:12 EST Introducing New Co-leaders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x52237483 Just a quick note, I'm sending out a request to add to the members who have agreed to co-lead, once they confirm their name will appear as leader on our page.. <BR> <BR> Good Morning Team, <BR> <BR> I am thrilled to announce that we have 2 new co-leaders who will help me with the Team, please give these gals a warm welcome. Thank you gals for your willingness in answering the call to help. much appreciated. <BR> <BR> <em>235</em> KALLIE1958AR to the Team as co-leader, we are thrilled to ... Fri, 22 Feb 2013 14:33:33 EST Spiritual Birthday's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x52167616 Hello Team, <BR> <BR> This new Forum is for remembering our Team Members Spiritual Birthday with sending a Greeting & Spark Goodie encouraging & cheering them on their walk with Jesus... <BR> <BR> Please reply to this Forum with your Name, Date you got saved and how many years you are celebrating that you have walked with Jesus...Thank you.. <BR> <BR> Sun, 17 Feb 2013 20:35:22 EST Wedding Anniversary http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x52167522 Hello Team, <BR> <BR> This new Forum is for remembering our Team Members Wedding Anniversary with a Greeting and Spark Goodie. <BR> <BR> Please reply to this Forum and leave your Name, Date & How Many Years you are celebrating <BR> <BR> <em>509</em> <em>510</em> <em>511</em> <em>512</em> <em>513</em> <em>514</em> Sun, 17 Feb 2013 20:29:15 EST Sparkversary http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x52167443 Hello Team, <BR> <BR> This new Forum is for celebrating and acknowledging our Team Member's Sparkversary. <BR> <BR> It is here we can leave a Greeting and Spark Goodie to Congratulate them & Cheer them on.. <BR> <BR> Please reply to this Forum and leave the Date and Year you joined Spark People, thank you.. <BR> <BR> <em>515</em> <em>517</em> <em>516</em> <em>518</em> <em>503</em> <em>504</em> <em>505</em> <em>506</em> <em>507</em> Sun, 17 Feb 2013 20:23:57 EST Birthday's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x52167379 Hello Team, <BR> <BR> This new forum is for keeping track of our Members Birthdays, please let us know when your birthday is so we can remember your special day with a Greeting and a Spark Goodie.. <BR> <BR> Please reply to this forum with your Name and Date you celebrate...Thank you so much... <BR> <BR> <em>410</em> <em>44</em> <em>144</em> <em>179</em> <em>107</em> <em>383</em> Sun, 17 Feb 2013 20:18:18 EST Valentine's Day A to Z Word Associations http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x52104418 A for Attentive...being attentive to those you love on that special day. <em>129</em> <em>255</em> Wed, 13 Feb 2013 06:45:52 EST WHAT ARE YOU SAYING ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x51974575 9:58 AM 2/4/2013 <BR> Good Morning all <BR> God is so good .. 2 Things hes talking to me about today .. you know the Song where he leads I will follow .. when we used to sing it don't hear it much today .. <BR> BUT I used to think do I mean this .. he talks about taking up his Cross and following him .. think,,, all the men who just dropped all they did to follow him <BR> why do you think that was .. I can only imagine God radiated out of him .. He was anointed from Birth but Gods Spirit was ... Mon, 4 Feb 2013 12:50:41 EST DO YOU HAVE YOUR ARMOR ON ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x51946345 5:10 AM 2/2/2013 <BR> Hi all <BR> Wow I have been so busy attending a online Divine Healing Course that my Preacher is teaching .. I am not sure how much I will get to listen to today as we are having company .. <BR> Is a good thing .. My Granddaughter is coming and it will be a awesome time .. well God is directing me to your Armor today .. <BR> <BR> Ephesians 6: 10 ¶ Finally, my brethren, be strong in the Lord, and in the power of his might. <BR> 11 Put on the whole armour of God, that ye ... Sat, 2 Feb 2013 16:22:03 EST Lets Pray everyday ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x51946262 4:04 AM 2/2/2013 <BR> Good Morning God .. <BR> We are still here .. wow and you woke me up early .. I love you lord.. who ever is in pain that you woke me for I say pain go now .. I command you to stop now .. you have <BR> no authority to be where you are Jesus died for all sickness and diseases so go now .. I release life on the person .. In Jesus name I pray .. To you God be all the Glory . <BR> Father today .. I just want to Praise your Holy name .. We want to say we will be forever gratef... Sat, 2 Feb 2013 16:15:11 EST Team Goals for February 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17058x2816x51928179 Hi Team, <BR> <BR> You really tried hard in January and I congratulate you all on a <em>380</em> job. This next month I would love for us to raise the bar in our nutrition and fitness levels. Let's see what we can do. Let's push really hard by eating right, getting enough calories in and getting the right amount of exercise in each day. So who is with me? <BR> <BR> This month's Challenge will be divided into 2 parts. <BR> <BR> Challenge # 1 is for our Nutritional Values, how many calo... Fri, 1 Feb 2013 11:41:41 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2816x51847446 Hello. My name is Christal. I'm a wife and mother of two wonderful kids. I have about 15 pounds to lose and after falling off of the wagon too many times I have realized that I can't to this by myself...only God can help me. So happy to have found this group. God bless! Sun, 27 Jan 2013 13:51:29 EST TODAY'S DID YOU KNOW? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x51828860 1/26 <BR> We are often in need of a revival. There are two basic times in life when God’s people need revival. The first is in times of wickedness, and the second is in times of weakness. During both those times, we need for the Lord to miraculously open His word and give us the resources we need to have our strength restored. If we could ever drink deeply of the word of God, we would seek God’s deliverance from our times of wickedness and from our times of weakness. We would see him revive o... Sat, 26 Jan 2013 07:41:01 EST DID YOU KNOW? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2816x51815090 How long has it been since you praised God for the victories He has given you in your life? He worthy to be acknowledged for His power! Think of all the prayers He has answered for you. Think of all the times that He has enabled you to serve Him. Think of how many times He has made a way when there seemed to be no way. Think of how His power has been manifest in your life, and praise Him for it! He is worthy! Did You Know? For more details on scriptures, story and lesson, read today’s “FOLL... Fri, 25 Jan 2013 08:37:14 EST