WEEK 2 RESULTS

Thu, 16 May 2013 09:28:34 EST

Below are the results for Week 2. If you did not start the challenge or complete it, you have a DQ next to your name which means you are disqualified. If you would like to change that status, feel free to reply here with your total and I will edit the post to reflect the change, as well as send you a goodie.

Thank you soooooooooooo much to those who started the challenge and completed it! Goodies on the way! Great job everyone!

SPARHIALA- 656
OPALMOMMYFIRST- 629

Weekend Disasters

Mon, 13 May 2013 11:16:23 EST

Hi guys!

I am relatively new to this group, so I will first tell you that I am 25 years old, the mother of two spunky toddles (Kendall (4) and Kinsleigh (2)), and I have roughly 100 pounds that I want to lose.

I do SO well during the week, while I'm at work and my children are at daycare. I eat balanced meals, make healthy decisions, drink tons of water, etc. But come Saturday and Sunday, when we are running around doing "fun" stuff, I always end up making bad decisions ...

newly back, looking for a buddy?

Sun, 12 May 2013 22:28:22 EST

I am re-joining SP after some time away. I had some luck with WW about 10 years ago in dropping about 15 pounds, and am hoping to repeat this success (10 years and 2 kids later!) with SP. I think that one things I have been missing is some accountability, and maybe some of the "community" aspects of SP. I am hoping to find a buddy, someone who I can check in with every day or two. ("Or two" because life happens.)
Because if I know that I'm going to have to tell you that I ate that last ...

WEEK 1 RESULTS

Thu, 9 May 2013 09:41:02 EST

Below are the results for Week 1. If you did not start the challenge or complete it, you have a DQ next to your name which means you are disqualified. If you would like to change that status, feel free to reply here with your total and I will edit the post to reflect the change.

Thank you soooooooooooo much to those who started the challenge and completed it! Originally I only planned on giving goodies out to the top 3 finishers, but have decided to give those 3 bigger goodies a...

MAY CHALLENGE - WEEK 2

Tue, 7 May 2013 09:36:05 EST

Hello everyone and welcome to Week 2 of our May Weekly Challenge series.

The challenge will be the same each week for the time being (but points will reset) and will focus on all of the important aspects of healthy living. The top 3 point totals at the end of each week will get spark goodies. The best part of this challenge is that you don’t HAVE to participate every week, so it may fit in with some people’s lifestyles better.

This challenge will have several component...

MAY CHALLENGE - WEEK 1

Tue, 30 Apr 2013 08:55:11 EST

Hello everyone and welcome to the start of our May Weekly Challenge series.

The challenge will be the same each week for the time being (but points will reset) and will focus on all of the important aspects of healthy living. The top 3 point totals at the end of each week will get spark goodies. The best part of this challenge is that you don’t HAVE to participate every week, so it may fit in with some people’s lifestyles better.

This challenge will have several compon...

I need Motivation

Tue, 23 Apr 2013 14:46:45 EST

I have really slipped off track and i am back to my original weight. It saddens me. I have lost my motivation. I used to workout with someone and that was motivation for me to do the workouts. Not sure what i can do to get back to the healthy lifestyle that i was living. Please help me, I need ideas for workouts and motivation to get back to a healthier me!

Exercise WITH Your Child Ideas???

Mon, 15 Apr 2013 14:27:08 EST

Calling all parents!!!

Ok, here's the deal: I NEED TO FIND THE TIME TO WORK OUT!!!

I work all day long and don't get home until about 6 pm, and my 3 year old is stuck at daycare from 7:30am - 5:30 pm. I could join the Y or find a sitter - but I'm already away from him too long during the day.

So - I'd like to find workout ideas that I can do WITH my son. Please keep the following in mind:

I have tried to get up early to workout... but yeah - that'...

Need Support - Day care assistance topic

Thu, 11 Apr 2013 17:47:41 EST

Ok, so, I recently got my acceptance letter into a local ADN program! It should be all sunshine and rainbows but I'm really struggling with balancing my stress right now. I just got waitlisted, today, for daycare assistance for my son because I'll be gone pretty much all day Monday-Friday. The woman told me that even though I go to school fulltime (and my husband works/goes to school both fulltime) that we aren't a "priority" because I don't work.

I'm trying to stay positive, at l...

Healthy lunches?

Sun, 24 Mar 2013 20:37:17 EST

Hello all!

So I'll be home this summer with my children (3 and 1), and was just wondering what everyone out there does for lunches. I'm looking to mix things up a bit, but still keep it healthy and appealing for the kiddos. Ideas/recipes?

Thanks in advance!!!

A Re-Introduction

Thu, 7 Mar 2013 13:31:16 EST

Technically I introduced myself 2 years ago. But since it's been two years, I feel the need to do it again. My name is Amber, but I go by Ash. I'm an Air Force wife of almost 8 years. I have two autistic children, ages 4 (a girl) and 2 (a boy).

I started sparkpeople at 236 lbs with 91 lbs to lose. Although I was religious at tracking for a couple of months, I got distracted. But I didn't stop trying to lose the weight or be healthier. I'm down 52 lbs and 2 jean sizes =) Past the h...

Hi Everyone, my name is Amber

Tue, 5 Mar 2013 16:00:39 EST

I am a sahm with a 4 year old son named Kaden. My goal is to lose about 90 more pounds by next July (2014) for my brothers wedding.
I love being home with my son but having so many options and choices it can be challenging. I could workout or be lazy. The fridge and pantry are always pretty stocked (now with many vegan healthy choices). I am learning good portion sizes.
I am noticing what I can and shouldn't eat much of by recording it. I am staying on track
I am looking for...

Potty Training Help!!!!

Mon, 4 Mar 2013 21:10:37 EST

HELP!!!!! I'm wanting to start potty training my son but it's not going so well. He's aware of when he goes #2 because in recent weeks he has started to go behind the couch to go so no one can see him. (he has his diaper on) When he's done I ask if he went and he says no. LOL Anyway, I read that I should get him on the potty like every hour to see if he'll go but he wants no part of it. I don't want to force him but I really think he should be learning. Any ideas on making this process a litt...

Marva

Mon, 4 Mar 2013 17:31:49 EST

I wish I had good words to say about my self , but I don't..,I can only say that I have no drive or motivation but I desperately want to shed this unwanted weight . I wish I could live a normal healthy life with an average weight. I have completely let my self go .. I have no clue what today's fashions are because " I don't fit in " size wise. I'm afraid of loosing the last piece of self esteem I do have left once I go over 250. I'm 38 years old married to a younger fairly healthy man wit...

Hello from Canada

Mon, 4 Mar 2013 16:06:17 EST

Hi everyone 636

My name is Natasha and I have a feisty, energetic 4 year old boy named Jayden.
I have had weight issues until I was about 26 when I met my husband of 5 years. When we met he was active and I was just starting to get on track with a weight loss plan, I guess you could say Karma had a role in this because a year and half into our relationship, I was down a whopping 70 lbs and healthier than ever (apart from being yucky smokers)
We both lived and...

If only...

Fri, 1 Mar 2013 16:26:45 EST

If only I could subtract all the calories my preschooler eats of my food!

If only I could eat a meal and not share a bite.

Or if only I could not feel guilty telling my preschool no you can't have a bite of mine, you have your own..when she is borderline underweight and I am considerably overweight.

Team Orange (Odd Years)

Thu, 28 Feb 2013 09:14:22 EST

Here is where you will keep track of your calories if you have an odd number as the last digit of your birth year.

0 + 0 = 0

(MOMIN09 will be the Team Leader participating and moderating this team.)

Team Apple (Even Years)

Thu, 28 Feb 2013 09:12:34 EST

Here is where you will keep track of your calories burned if you have an even number for the last digit of your birth year.

0 + 0 = 0

(I will be participating on this team and will be handing out goodies to those of you who show a good effort!)

MARCH CHALLENGE (RULES)

Thu, 28 Feb 2013 09:10:40 EST

This month we will focus on calories burned.

What we are going to do for this challenge is split the whole team into 2 different teams that are going to compete against each other for bragging rights. How you determine which team you are on is by the last digit of your birth year. So we will have the odd numbers against the even numbers. Since we are also focusing on healthy foods, we are going to be Apples (Even years) and Oranges (Odd years).

When you are adding your c...

Hell Im brandy

Mon, 11 Feb 2013 15:19:20 EST

Hello I am brandy and I am a singal mother of a 5 yr old. When I joined this group I weighed close to 300 lbs and in a size 5x. But now I weight 200 and I am in a size 2x to a 3x. And I feel good about myself. For the first time i had had to buy smaller clothes.My family is so proud of my.

Hi all... new to the team, but not to SparkPeople!

Sun, 10 Feb 2013 08:15:41 EST

Hey everyone. I'm Milessa (Lissa) and I'm just trying to get some of my Spark motivation back. A friend recommended joining some new teams so here I am. I am, obviously, a parent of preschool-aged kids. I have an amazing son who just turned 2 and a great stepdaughter who is 4 and lives with us full-time. I also teach 15 2-year-olds on a daily basis so I am surrounded by kids all the time. It's exhausting but fun.

I have always struggled with my weight. When I got pregnant with my ...

need advice

Tue, 5 Feb 2013 18:56:30 EST

Need advice. I run a daycare and for some reason the 2 year old in my care thinks it is ok and a game to bite my 7 year old. I have given her time outs, talked lots to her that it is not ok to bite, her parents say they have talked to her about it. She knows it is wrong to bite, yet as soon as she is off time out she goes by my daughter and bites her. I am at suck a loss.

I actually screamed at her (not a very proud moment) but thought shock value might work.

anyone ...

Family fitness with preschoolers

Tue, 5 Feb 2013 15:43:23 EST

I have four kids ages 14 months through 6 years old. I am struggling to find good ways to practice fitness together. Take a walk? Even if the younger two are in a stroller (and what kind of good does that do them?) we're not going above 2.5 mph. Bikes? The 6 year old can ride and the 5 and 3 year olds have balance bikes, but I need to go at the pace of the slowest among them. And I can't exactly run alongside a bike holding a toddler anyway.

What do you do?

Word Association Game

Mon, 4 Feb 2013 09:59:21 EST

Okay, I'll start. I'll post a word and the next person has to post the first thing that comes into your head. It doesn't have to make sense. As a matter of fact, that's half the fun when it DOESN'T make sense to the average person.

Then the person after you will post the first word that comes into her head based on the second person's word, and so on.

Okay, here goes:

Blue

Influence

Thu, 31 Jan 2013 10:22:23 EST

I'm pretty sure this topic was already discussed, but couldn't find it. How many of you, mom of little girls, are worrying their little girl might have the same weight issue later on? It scares me alot, and I'm starting to realize I'm putting a lot of stress on myself. My husband gave her Cheerios last weekend (Multigrains Cheerios) and I almost had a panic attack!
I just don't want her to feel the stress of MY problem, but it's getting harder as she is growing up.
I do want ...

Has anyone tried the "it works wraps?"

Tue, 29 Jan 2013 13:33:36 EST

I just want to know if they are worth it? and are they healthy?

Looking for some changes!

Thu, 17 Jan 2013 19:51:51 EST

Hi, I am Pam and I am trying to lose weiht this year. I probobly won't spend much time on message boards because I work and go to school and I am married and I have 2 kids! I have a question, though, and have no idea where to ask it...

Pam Jones

Happy to be Here!

Mon, 14 Jan 2013 23:17:37 EST

Hi, My name is Susan and I'm a mother of 5 great kids, Estuardo 18, Andres 12, Gabriela 9, Ariel 6, and Santiago 3. I actually joined this group a very long time ago and unfortunately never introduced myself or participated in any discussions :( I used to have 2 jobs, but I am now a student so I have a little more ME time, just a little... I started this weight loss journey after my last child was born and I was diagnosed with Hashimoto's which just means that I had hyperthyroidism at some p...

HIIII!!!

Sun, 13 Jan 2013 20:35:04 EST

My name is Spring. I have two toddlers, one is two and the other is three. They are a handful. One of my struggles have been making separate meals for myself and my family. I don't give them much junk food but they love hot dogs, and hamburgers while I would rather not to eat those things anymore. I want them to be healthy and not deprive them, all the while not being tempted by things that they eat.
What's a girl to do?
If you have any advice, or just want to drop by, please do. I...

ASH76

Thu, 10 Jan 2013 08:43:53 EST

Hello,

I am 36 and need to lose 125 pounds. I have four children and have gained too much weight with each pregnancy. I have tried many times to lose the weight and have never had much success. I am hoping this time things will be different.

Heckled by my preschooler!

Wed, 9 Jan 2013 20:38:41 EST

So I do my treadmill workout today and then I do push ups through a lot of pain in my arms and chest from weightlifting yesterday- So I'm moaning and groaning through them and my 3 yr old calls me a baby! real nice huh! no one bugs me at the gym But i get heckled in my own home! Lol! He's such a punk!

Returning to SP

Wed, 9 Jan 2013 13:45:15 EST

I got away and needed to be back! Ready for a journey to healthy...

Hi All! New to this group, returning to SP!!

Thu, 3 Jan 2013 08:31:27 EST

Hi there!

It has happened to us all, I fell off the wagon. But i'm getting back up and on it. I am a 33 year old mother of a vibrant little girl who is turning 4 in January. My husband and I are getting back to business, and by that, I mean getting our health back together, and re-focusing as well as using SP more! After I had my little one I dropped almost 80lbs!!! then, I crept back up 10! so, to avoid further slippage down the horrible spiral towards weight gain, I'm getti...

Hi All!

Tue, 1 Jan 2013 03:12:54 EST

Hello everyone,

My name is Lesli. I have a newly minted four year old boy. Ronan is fast and furious. I am a *on the 19th* full time student going for my teaching creds. Ronan is in his second year of head start at a local elementary. It is just he and I, so things get very hectic around our place. I am an emotional eater so in the last year I've gained almost 20 pounds much to my dismay. I'm heading over this way as part of a goal of mine to get more involved with other parents an...

JANUARY 2013 CALORIE TORCHING CHALLENGE

Mon, 31 Dec 2012 20:24:01 EST

JANUARY CALORIES BURNED

Let’s start the year off right and get rid of some of that excess weight!

One pound is roughly 3500 calories. Let’s see how many calories we can burn together and how many pounds we can lose together in January.

In order to figure out calories burned, input your activity and minutes into the fitness calculators.

Please copy and paste this template into a post. Edit it daily with calories burned. You do NOT have to start a new...

one more time

Sun, 23 Dec 2012 08:52:05 EST

Hi, I'm Trina. I've been here before and am back again. Hoping to make some positive changes that stick and reach my health and fitness goals. Stories on here have inspired me to come back..

Birthday parties?

Thu, 20 Dec 2012 17:58:37 EST

Okay, I have two kids (3 & 5) that are both February babies. So, I have two birthdays two weeks apart. We have done combined birthdays in the past but, this year, they're both in school and have friends and different tastes etc.

How many kids do your kids invite to a party? I have kept it to their age in the past (if they were turning 3, they could invite 3 friends) - since we have friends/family that come too... but my 3 year old wants to invite her whole class (18 kids)!

Icealey

Sat, 15 Dec 2012 22:53:47 EST

Hi everyone i'm not that new to sparkpeople but this is my first time posting in the Forums I've joined sparkpeople to help me stay motivated to lose 155lbs so i can be back to my healthy self again.

Back for the first time

Fri, 7 Dec 2012 14:30:38 EST

Hello all! I've been a member of Spark People for a couple years now. This is my first time ever writing a post (I'm pretty sure anyways). It seems like everytime I get in a great routine with eating habits and exercise, one hiccup comes along (I have to cancel a workout day, someone in the house gets sick, we go out of town, etc.) and I fall into the habit of pre packaged, fattening foods, and blow off working out. I am ready to get back to my healthy self, AND stick with it! Any motiva...

Hello everyone!

Wed, 5 Dec 2012 21:48:35 EST

Hi there everyone! My name is Jessica and I'm here to get this weight loss thng started. I've been struggling with weight loss my entire life. My weight yo-yos alot! I'm also a compulsive eater. I've lost all the weight before, but after having two kids, its back. I'm ready to lose it and keep it off, and start having healthier diet and exercise habits too. I have a problem with turning to my friends and family for support, so I'm hoping I can find it here!

back to Spark People

Wed, 5 Dec 2012 15:58:46 EST

Hi everyone,

my name is Rachel and I am from Maine.. I have been trying to do weight loss for... 15years..at least, I've been a terrible yo-yo dieter. after I had my daughter (who will be 3 next month) I lost a TON of weight (and while pregnant) and kept it off.. I didn't lose NEARLY enough to be close to goal, but was under 200lbs for the first time ever (at least since middle school) and was satisfied... to a point anyway.... over the last few months I have gained 20-25lbs back ...

Daycare.. .Feelings of guilt?

Wed, 5 Dec 2012 11:09:21 EST

So last week my 2.5 year old daughter started at a dayhome. This is was temporary (one week only) because she started at her Daycare Centre this Monday (December 3rd) At the dayhome she was excited to go, she didn't want to leave when I picked her up, and in the mornings she would rush me out the door. At the dayhome it was her, a 4 year old and a new born baby. Monday she started at her daycare and was fine, then Tuesday and Today, she screamed, cried, begged me not to leave, and would...

Pump it up...I hope!

Fri, 30 Nov 2012 08:00:07 EST

Hi! i joined a whole back but never posted...you know, in all my spare time with a 2 year old and 3 year old home all day. :) I'm down 21 lbs. so far since May 2012...coming off slowly but surely. Now I'm well into a healthy BMI but pretty unhappy with all the flab so I'm trying to pump it up a notch with workouts. Does anyone do cross fit or use weights? I'm 5'7" and weigh 152. Hope to meet some buddies to help me in this new phase!

i believe in you! !

Thu, 29 Nov 2012 20:54:53 EST

this has helped me through a really hard time in my life right now and i wanted to share with you all maybe it will help you too. https://www.youtube.com/watch?v=faBu
jBmsr90

focusing on getting fit and healthy

Mon, 26 Nov 2012 00:12:14 EST

Hello,
My name is Lesley and I've been a member of sparkpeople since before I got pregnant with my daughter almost 3 years ago but I STILL am working on losing the baby weight from when she was born almost 2 years ago. Her bday is xmas day and I am determined to be fit and healthy by her 3rd bday. I have a hard time connecting with people and making friends but I know that getting connected to community aides in reaching weight loss goals and I want to do whatever it takes to reach my g...

trying to become a better me

Sat, 10 Nov 2012 02:33:55 EST

i have had weight problem since i could rember i got down to 160 once and i loved every minute of it then i had to kids oldest 2 and youngest 1 and its been a terrible battle every since then but i am commited to becoming a better me

check out my friend kat she lost 82lbs

Sat, 3 Nov 2012 15:59:53 EST

please go check out her blog post and like it i am trying to get it to most popular she soooo deserves this www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5122253

Ready to lose the weight!!

Sat, 3 Nov 2012 11:02:56 EST

Hi i'm new to Spark, excited to join the group!!

Dirty Halloween Secrets

Wed, 31 Oct 2012 15:29:36 EST

We already went trick or treating a couple of weeks ago when we went camping. I pulled the candy we like and let the kids pick treats occasionally. My husband and I hit the good stuff one night when they were sleeping. The stuff we can't or don't eat I will stick in my bowl for trick or treaters.
I refused to take the kids to trick or trunking because I can't have the candy in the house. Luckily they are too young to realize they missed out.
So I waited until Halloween day to buy ...

November Challenge - Erase you Thanksgiving meal!

Wed, 31 Oct 2012 10:37:14 EST

With November upon us, it is the unofficial beginning of the holiday season. Thanksgiving and Christmas are holidays that often lead to overeating and it is not uncommon to throw healthy eating and exercise out the door for 2 months and just figure we will get healthy again on January 1st with everyone else!

It may be unrealistic to LOSE weight during the holiday season (although not impossible by any means). But wouldn't it be awesome to burn off all the calories for your Thanks...

Hi

Tue, 30 Oct 2012 15:49:51 EST

Hi I am Essi. I have a 13 yr old daughter, 6 and 5 yr old sons. I need motivation to help me lose this weight I gain when I was prego with my kids.

What is your preschooler going to be for Halloween

Mon, 29 Oct 2012 19:55:47 EST

My 3 year old is going to be an orange crayon. She saw it in a costume catalog in the beginning of October and has been intent on being that since then.

hello!!

Mon, 29 Oct 2012 19:48:25 EST

Ok. New to this site. How is everyone doing? Planning on low Carb no sugar diet. How does everyone like this site.?
I'm from Orlando Fla. Two small children. Full time student. Part time work. Hope to chat with you soon.
Summer

Ready for a healthy, honest lifestyle!

Mon, 29 Oct 2012 09:46:11 EST

Hi! I've never blogged before, so I don't really know what to say. My name is Sammi and I am a 29 year old mother of 3 beautiful children. I have a 12 year old step son, a 4 year little girl and a 1 year old little boy. After having my son, my weight rocketed up to 205 lbs. I am 5'7" and after seeing myself in photos, and daily in the mirror I new I needed to change. I started loosing weght in September of last year and have lost 30 lbs so far. But I feel that I have lost my motivation becasu...

New sparkler

Mon, 29 Oct 2012 08:17:53 EST

Hey there everyone, I am a new user and looking at this site I can see I need ALOT of help. I am a 30 year old mom of 2 boys. I have over 50lbs to lose and need TONS of support!!

hi I'M new! I can't wait to meet friends that can

Sat, 27 Oct 2012 00:05:46 EST

hi I m Here to get help to get my live on track

Happy Wednesday from Texas :)

Wed, 24 Oct 2012 10:37:30 EST

Hello everyone :) My name is Jenn. My youngest is a preschooler who just turned 4 this month. I homeschool so he likes thinking he's "big" and doing schoolwork with the other kids. His name is Jacob. He is still pretty tiny for his age, as he was born 2 1/2 months premature, but aside from his little personality quirks, he appears to be completely healthy and we have no complications from his birth. He does have a stubborn streak a mile wide, and right now we are battling over potty training...

Introduction and First Post

Wed, 24 Oct 2012 09:21:26 EST

Hello, I am a mom of 3 kids - Emily and William are 3.5 years old (twins) and Jacob just turned 1. I have a lot of weight to lose (around 110lbs) but I am confidant that this time I am sticking too it and can finally drop those pounds. I was heavy but had begun the challenge of losing and had just dropped 29lbs when I found out I was pregnant. During my pregnancy with the twins I gained over 90lbs, and although a lot of that was dropped - it still didn't all come off. The weight crept slo...

Newbie

Sun, 21 Oct 2012 17:12:38 EST

Hello, My name is Alexis and I am stay at home mom of 3 preschoolers (ages 5,3, & 2). I was always very fit and thin (i wore a size 0 pants home after the birth of my 2nd child) but I had to go back to work for a year last year and gained 20 pounds(and went up 5 clothes sizes) after eating mainly fast food and un healthy "fast" meals because I just had no time or energy to cook or even work out.So now I would like to lose about 10 pounds and just be a healthy size. I dont want to be a size 0 ...

Hi, my name is Hanna Mosley

Sat, 20 Oct 2012 21:47:10 EST

Hi everyone. I am new to sparks. I stayed within my range of calories for the day. I pushed it to the limit by eating kfc for dinner. Won't do that again for a long time. Trying to stay strong and stay on track. Good luck to all those out there trying to lose weight.

Hi I am pixylove

Sat, 20 Oct 2012 10:20:20 EST

I am a 26 year old SAHM of two boys. I have a great husband who has taken on college this year. We are building a better future for ourselves. But along the line I have gained weight and need to lose it. I want to be healthy enough to see and enjoy our future.

Holiday shopping

Fri, 19 Oct 2012 05:30:46 EST

We're getting my 2 year old the little people Disney princess castle. And my in laws are buying the princesses that don't come with the set (only comes with Cinderella and Snow White)

Any other two year old Christmas ideas/finds?

Hello Again!

Thu, 18 Oct 2012 15:11:19 EST

I have used SparkPeople before to loose baby weight and get in shape before and during my second pregnancy. I'm now the happy momma to a one year old boy and three year old girl. I will be celebrating my 25th birthday next spring and would love to get back into high school shape! I have struggled with my weight since overcoming an eating disorder in high school, and while I look forward to being fit and healthy I recognize the daily challenges unique to those who are working to or have over...

Greetings

Wed, 17 Oct 2012 15:51:17 EST

Hello. Not new to site. Did the Spark diet before and lost weight. Stopped and had a baby, but, that was 4 years ago. I'm tired of being tired all the time and done being depressed. Not gonna give up this time.

I need motivation so so badly....Plea seeeeeeeeeee

Wed, 17 Oct 2012 11:30:36 EST

Hello Everyone,

I joined the team today...I am a mom of a three year old boy who demands my presence around him from the time he wakes up till he goes to bed...except when he would be going to the day care from 10 - 4..Also I am a full time working mom.....

I used to hit the gym or walk or zumba regularly...For the past two months I have been so so lazy or I dont know what...I never did anything..but had been eating lots of chocolates,snacks,food..no second thoughts abt...

Hi im megan!

Mon, 15 Oct 2012 14:13:53 EST

Hi i'm megan. I want to loose before i graduate from college. I am going to do my best everyday!

Hello everyone

Mon, 15 Oct 2012 06:40:00 EST

I'm Ashley, just turned 22 years old. I'm a Reserve Deputy with my county and have my sights set on the police academy. I need to get into top shape though. I was a high school and college athlete. Played football, basketball, softball, BMX, bowling, and track in high school. In college, I played softball, lacrosse, and rugby. After school, I got out of my groove. I've played sports since 1st grade. My goal is to lose 65 pounds and get back to my old weight. :)

Hello

Sat, 13 Oct 2012 02:35:36 EST

My name is mrs mcphearson, and i am new to this site. i would not mind making new friends and been able to be a friend. hope to hear from some nice people. Be Bless

About Me

Fri, 12 Oct 2012 09:47:26 EST

My name is Lynette and I have been struggling with weight loss for years. I get on a really good diet and exercise program and then I get off of it because I get discouraged and I don't have much support. I hope this tool really helps me in my weight loss goals.

welcome

Thu, 11 Oct 2012 13:01:48 EST

I'm also married and only have 1 boy and a dog. I also did not paid attention about my weight and now I'm here. It's been a week I'm doing this program and I already lost 2 pounds. I still can not believe that if you stick to the program, drink 8 glasses of water, eat healthy (watching how much calories you intake and work out at least 90 min per week you can lose 2 pounds. So good luck and I know you can do it, we can!

Hi

Thu, 11 Oct 2012 11:52:01 EST

My name is Marie, I am a stay at home wife and mother of 3 wonderful kids. I have been feeling really down and out about myself, my weight and health. I can't believe I let myself get this out of shape. I have decided to turn it around, starting today!

Game plan....

Wed, 10 Oct 2012 15:45:12 EST

We have had a lot of transition in th last 3 months... Things are now getting into a routine enough that I want to get back and focus on me..
Ultimately... I have 5 kids... I get up at 5 am m-f to get everyone ready and off to school. Mon and wed I don't have to be at work till 930 am and I get off at 330 and tues and thurs I have to be at work at 815 and get off at 330.. I work 30 min away and I have kids in two different school districts.... So my oldest doesn't get done with football ...

Hi everyone!

Wed, 10 Oct 2012 08:57:04 EST

Hi, my name is Krystal I'm 25 and I have an almost 4 year old named Lily. I always thought I was "fat" in high school, boy was I wrong! I started gaining after graduation and didn't stop until I got pregnant. As soon as I found out I was pregnant, I cut out all pop/caffeine (no more iced caps!) and all fast food. The fast food was easy cause it made me sick lol I lost almost 40lbs while I was pregnant. The doctor was fine with this since I was overweight to begin with. Then once I had her, I ...

Starting

Tue, 9 Oct 2012 12:53:36 EST

How do I get off my ass and start working towards a goal. I wake up work and get kid in bath and bed, by that time I am exhausted and cant motivate to do anything but sit down. Help Me!!!

October Challenge - Minutes for Awareness

Mon, 8 Oct 2012 23:19:26 EST

October is Breast Cancer Awareness Month. I have decided that for every 1000 fitness minutes logged as a team, I will donate $1.00 to the Susan G. Komen for the Cure. You can go back to October 1 to log your minutes. Here's the link, if you would like to do the same:

https://secure.info-komen.org/site/D
onation2?idb=61473546&df_id=7862&7862.
donation=form1

Simply add your minutes to the previous poster (for example, let's say I was at 50 minutes...

Doing this for ME

Mon, 8 Oct 2012 19:25:37 EST

Hello... I've only been in what I felt was great shape one time in my life, and it was only 7 years ago. I want to get back there (have had 3 kids since -- think + 10 pounds for each kid). I'm happy with just about everything else in my life except what I feel when I look in the mirror and I want to change the outside, and help myself change the perception of that outside too. This is day 1 on my road back.

It works wraps

Mon, 8 Oct 2012 16:29:10 EST

Has anyone tried these and what do you think of them?.... Do they really work?.... I am wanting tighter looking skin....

Exercise Ideas

Sat, 6 Oct 2012 09:25:41 EST

Hello!

I'm a busy momma of a 20 month old. I am looking for some 10-15 minute ideas I can squeeze in as I get time after bedtime. I'm already getting up at 6am so please don't suggest getting up earlier. I am NOT a morning person and it's a struggle getting out of bed as it is. Going for walks was what I did until it got too cold. I don't have any exercise equipment at home or access to a gym, so these ideas need to use just little ol' me.

Thanks!

267 and going down

Wed, 3 Oct 2012 22:20:43 EST

I am a 30 year old working mother of two boys ages 3 and about to be a year. My husband of four years works shift work and I find myself alone with the kids a lot. I have been struggling with depression for a while now and am an emotional eater. I want to be a great example for my boys of how to live life and not what not to do. I desire to make us all a family that is active and healthy eaters. I am learning each day, but can not seem to break the habit of eating junk and just eating for eve...

How do you keep your 3 year old entertained?

Wed, 3 Oct 2012 18:18:21 EST

I find that by the end of the day my energy can be low...How can I find some activities to do with my 3 year old that we will both like?

Hello

Mon, 1 Oct 2012 21:20:32 EST

Hi everyone!!! my name is Jolei and i am a 36 year old mother of 2 boys a 2 year old girl, and as of July my 6 year old step- daughter. I need someone to keep me accountable. I had knee surgery on Aug 15 and with the help of my awesome mom, I was able to loose about 18 pounds, now that she has gone back home, I don't have that exta support. I want to be able to go and play with my kids and be here when they marry. I also don't want anymore surgeries because of my weight. I hope to find what I...

Running with a stroller?

Fri, 28 Sep 2012 01:52:09 EST

Now that it is getting darker sooner, I can't run alone after hubby gets home. I am considering getting a jogging stroller but don't know if I am going to like running with a stroller. Do you run with a stroller? Do you like or despise it? If you like it, how do you get use to it?

Hi everyone I am Hotmama372 new to the plan

Thu, 27 Sep 2012 14:20:12 EST

I am Hotmama372, I'm ready to take this new journey to a weight loss plan. My body wants a new outlook after having six children. This is really exciting and I can not wait to start my goal and read all of the posts. Good luck to all of you on your journey as well.

mama & daddy need sleep

Tue, 25 Sep 2012 14:39:12 EST

hey everyone! This topic has GOT to be posted elsewhere. Hubby and I have tried everything possible and EXHAUSTED our means, "pardon the pun" to get our little 3 year old boy to go to bed at a reasonable hour, i.e, 9:30 or earlier. We tried giving him a bath before bed, reading to him, turning out the light, you name it, but the little booger waits until 11:30 to fall asleep, leaving hubby and I no quality sleep at night, and don't even mention intimacy. We are too doggone tired to even think...

need some advise....

Mon, 24 Sep 2012 19:59:15 EST

Ok got a query for you all. My 5 year old needs a snack for his class that starts with the letter k... the only ones I've come up with are krispie kritters w rice krispies, some sort of kabob, and that's about it for now.....any other ideas?

Something to Lose

Sun, 23 Sep 2012 20:39:33 EST

I tried dieting recently in the past two years unsucessfully. I went to greater cincinati weight loss center and tried the hormone shots for weight loss and I was starving all the time and only lost 15 pounds and gained it right back. My Dr. is recommending HMR but I can't afford it. So I made up my own diet plan. I call it the 200 calorie diet. I have recipes that servings = 200 cal.each and then I eat every two hours 6 times a day. I have been doing it for the last week and it is working so...

Hello community

Sun, 23 Sep 2012 19:10:28 EST

Hello, I am Paulo, I have 34 years old, and i´m from Portugal.

New to Spark - finally posting

Fri, 21 Sep 2012 16:52:56 EST

Hi All!
I have been gradually and reluctantly crawling onto the bandwagon of weight loss over the last week. Today is the first day I feel fully committed (and feel like I can actually do it). I have never found losing weight so difficult until I had to feed kids at the same time. I am trying to start some healthy habits for us all without being too extreme and strict (which I tend to be when I am watching what I eat). Luckily my kids tend to eat anything (woo hoo!). I just want to ...

Pre-k and kindergarten worksheets (free!!)

Fri, 21 Sep 2012 12:37:03 EST

Just wanted to drop a quick note to anyone interested.

I was searching for printable worksheets for my 2-4 yr olds recently and stumbled upon what I think is one of my favorite school resource sites!

www.kidslearningstation.com

Best part is that it is free to print and you don't have to sign up for a membership like some sites. Hope this helps.

a struggle to stay started

Fri, 21 Sep 2012 11:48:16 EST

hello, ive been using this site for a little bit now, and thought I should introduce myself and get a few friends here to help motivate myself to stay trying, . I am really struggling to get the first 10 pound off. ive gone backnd forth with 8 for about 2 months, so I need to kick things in gear and really do this this time. I would love any friend requests, thanks for listening.

introduce yourself and your preschooler to us

Thu, 20 Sep 2012 19:46:30 EST

Hi there. My name is Leah. I'm new to sparkle. I am a stay at home mother of my 2 year old boy named Ayden. My husband was recently diagnosed with an extremely rare kidney disease so I'm now determined to get back into shape so i may be more active with my son allowing my husband to get the rest he needs without my son feeling ignored. If anyone has any tips for me i would greatly appreciate them. Thanks!

new to sparkle

Thu, 20 Sep 2012 19:37:22 EST

Night terrors!

Thu, 20 Sep 2012 12:21:07 EST

My 2.5 year old had his first night terror last night. OMG! I'm still traumatized. So scary. It took us (half awake) about 45 minutes of trying to console him before I grabbed my phone and googled "night terrors" on a whim. Sure enough, his behavior was exactly what was described. After we stopped trying to snap him out of it and let him run around and lay down on the floor he was finally OK and went back to sleep. He seems unfazed today but I'm still really shaken up. Hoping this doe...

RLS for toddlers?

Tue, 18 Sep 2012 12:08:46 EST

My 3.5 yo daughter, for as long as I can remember, has constantly moved her legs in her sleep. Just recently, she has started to complain of leg/knee pain. I am not sure if she is hearing other people say this and she is copying it (as she has a tendency to do) or if she is really experiencing pain.. It will happen at random times. I was wondering if anyone else has dealt with Restless Leg Syndrome in toddlers... Or do your little ones complain of pains? Could it be growing pains?

Mom of preschooler

Mon, 17 Sep 2012 12:53:43 EST

Hello! I joined Spark this month. It has been great so far. I am married and have 3 children a son that is 11, a daughter that is 6 and my youngest daughter is 3 and just started preschool this year she was so excited about it. I read the paragraph at the top of this forum and it sounded good so thought I would join in. Hope to get to know some of you in this group.

Sincerely,
Christie

Sort of New to Spark

Sun, 16 Sep 2012 16:28:15 EST

Hi Joined Spark ages ago and then went on to WW and Jenny just to lose money and oh yeah I lost weight for like 5 seconds!. Anyway hoping to join some groups to help keep me in the game. I am a working mom with a 41/2 yr boy. I just want to really get healthy for myself and my family! 249

Newbie :D

Sat, 15 Sep 2012 11:15:54 EST

Hello my name is Brittany! I am 23 years old, I am from Texas. I am a student and a mother of a 3 year old. I have always been healthy after I had my daughter and getting out of the military, I gained weight. I want to get back to being healthy and lose the weight I have about 100 pounds I want to lose by Sept 1, 2013. My husband and I want more kids, but I have to get this weight off!! I know I can do it. Any tips, advice anything is appreciated!! I look forward to meeting new people and ma...

Little overwhelmed

Fri, 14 Sep 2012 16:31:39 EST

29

Just joined today and taking in so much! There are tons of things on this site. Feeling just a little overwhelmed!

How do you fit your excercise in?

Fri, 14 Sep 2012 16:09:55 EST

Hello I am new here. But the problem I have is fitting in excercise to my busy schedule. I work 3 nights of 12 hour shifts a week as a RN. I have a very active 20month old. On Mondays we go to story time at the zoo and spend at least 3 hours out there. On Tuesday we go to story time at the library and spend an hour or two there. On Wednesday we have mommy and me classes for 2 hours. I was thinking about adding gymnastics and dance but I am running out of time. But not only am I busy I like t...

Introduction :)

Thu, 13 Sep 2012 14:42:06 EST

Hello all I just wanted to stop by and introduce myself. My name is Lynn and I have 4 children a 12yr old girl, 8yr old boy, and identical twin girls who will be 3 in less than two weeks. I am a nurse and work night shift so that I can also be home with the kids but it's very stressful to do it all and very tiring. I have 100lbs I would like to loose.

Laura McLey

Wed, 12 Sep 2012 23:51:51 EST

Hello, my name is Laura. I have struggled with my weight for 15 years now. I have P.C.O.S. which makes it even more difficult to loose weight. I have 75lbs to loose. I want to loose the weight not only for me but for my family too. I have a very active 3 year old and sometimes it is hard to keep up with him. I also have arthritis in my back so I am hoping that if I get the weight off maybe the pain will lesson.

Hi! I am new to Spark People...

Wed, 12 Sep 2012 15:03:10 EST

I am looking forward to the challenge of losing these extra 35 lbs., and I am glad I can do so in such a supportive environment. Please check in on me from time to time, to keep me accountable. Thanks!

new to site

Wed, 12 Sep 2012 14:09:06 EST

hi im crystal 32 year old mom of 3 (3year old and (2) 6month old twins all BOYS) im really trying to become more healthy for the whole family that way i can become more energized as well as feel better and also to teach my children and husband how to eat healthier and become more health conscience. Well just wanted to get myself out there and say hello to all you! :)

hello...again

Wed, 12 Sep 2012 01:42:21 EST

Hi! I joined sparkpeople about 5 years ago and have just recently got serious about my health again. I look forward to all the encouraging things I will see here and also hope I can contribute to them

Hi, my name is...

Tue, 11 Sep 2012 22:25:26 EST

Hello anyone and everyone that reads this!

My name is Kim and I am a mother of one highly active, highly energetic, highly talkative and highly frustrating two year old boy. I am 25 years old and live in Chandler, Arizona. For those of you who don't know where that is, it's about 2 steps away from Hell's door step (or at least it feels that way with how hot it gets here! LOL) but seriously, it's in the southwest portion of the U.S. I am looking to lose the baby fat and the some tha...

Hello :)

Tue, 11 Sep 2012 20:16:07 EST

Hello fellow team mates!

I am a mother of 2 preschoolers and I work full time. I have been attempting to lose 20 pounds for the past year or so and I'll do good for a few days if im lucky a week then i just give up. I have no will power and it seems as if im addicted to sweets just as a druggy would be drugs! Sorry to put it out there like that but it is honestly the truth.

Any who, thanks to a good friend of mine who is AMAZING, I've decided to give this another try...

Good Morning Everyone

Tue, 11 Sep 2012 14:41:30 EST

K so today is day one of my lifestyle change..again... lol. I have 2 babies , a 4yr DD and a 2yr DS. I used to do weight watchers and that is how I lost 50lbs but I lost motivation and decided to stop paying for it since I wasnt using it. I remembered sparkpeople.com and thought I would give it a try. Im nervous but also optimistic :-) Hope to get to know you all well.
~Lauren

Hi. New here

Tue, 11 Sep 2012 14:10:20 EST

I just wanted to take a minute to introduce myself. My name is Terri and I just joined today. My situation is a little different as the toddler I am raising is our grandson, He just turned 2 in May. I always thought it would be easier being older and raising a child. But, at 45 I find that I don't always have the energy required to keep up with him, especially with all this extra weight I am carrying around. And now my health seems even more important since I want to be around for a long...

Hi Everyone!

Tue, 11 Sep 2012 14:04:38 EST

Hi! My name is Brit, and I have to get motivated to do something. When I was in high school, I was very athletic. I ran track, played softball, and was in marching band. I've had two kids (a boy who turns 3 this month, and a girl that turns 2 in November), and I'm struggling to lose that last 10 pounds to get down to my pre-pregnancy weight. I know that doing this will help keep me accountable for my goals. So, this is me saying "hi!"

Hi everyone

Tue, 11 Sep 2012 12:01:23 EST

Hi everyone I am a new member I have twin girls (3) and a 9 month old boy, i am starting medical school january and have a good husband as well. some days are better than others. before i had kids i was 140lbs and active after my twins i had more medical problems than i have ever had and i have been depressed because of the weight gain that i couldnt lose i went from 140 to 205, then with my son i went from 205 to 220 and thats where i am now. i just want to feel like myself again. my depress...

Hello

Tue, 11 Sep 2012 12:00:40 EST

So...I'm jumping on board and hope to see results in the near future :)

First Day At Spark People

Tue, 11 Sep 2012 11:41:29 EST

Today is my first day here at this site. I am so much motivated by this site that today I went out for 2 mile walk and had a mug of milk. Normally I start my day with muffins, pancakes and all that sugary stuff. I weight 180 lbs and my goal weight is to be130 lbs. I will regularly update through this website. I gotta go now, my son's school bus is coming in about 2 minutes.

I wish you all good luck on loosing weight and staying fit.
Bye

First day on the sparke team. I feel optimistic :)

Tue, 11 Sep 2012 10:23:52 EST

Hi I learned about this program last night. I decided to visit this site & felt like it was right for me. Today it enspired me to eat a healthy breakfast which I haven't done in so long. I feel good about today, I think having the sparkle community in my life will help me make healthier choices for me & my kids. Thank you to everyone out there for doing what you do :)

Hello!

Tue, 11 Sep 2012 09:20:15 EST

I am new to the group! I have a six year old daughter and an almost two year old daughter. I am from central Illinois, and I work as an English teacher. I would love to meet some new people and be inspired on my journey!

Thanks!
Stephanie

Hi! Today is my first day. Can't wait to lose...

Tue, 11 Sep 2012 02:58:59 EST

I am a 28 year old wife and a mother of a 2 year old daughter. I am here to become more motivated to lose weight, exercise and just be healthy. Although we keep our little girl pretty healthy; trying to make sure she has a healthy balanced diet (a little bit of a struggle with a toddler) and some daily outdoor time, my husband and I are both considerably overweight. We do over indulge in fast food and junk food, over eating is a problem as well. We also do not do many outdoor activities (othe...

New to SP

Tue, 11 Sep 2012 01:44:49 EST

Hi Everyone!! My name is Ashley and I just started SP today(well yesterday since it's 1:40am). I'm a stay-at-home mom to my 2 year old daughter Mac and between eating, naps, playtimes, bathtimes, and any number of other things I do during the day I've found it difficult to find time to diet and exercise. Since my husband and I want to start trying for kid #2 after the new year I'm finally giving myself the kick in the butt I needed to lose some of the babyweight I'm still carrying. I would lo...

Hello everyone. I am new to this forum

Mon, 10 Sep 2012 18:49:28 EST

Hi
.I am Suhaani , New to this forum .
Trying to loose weight ( slow progress)
mother of a 3year old daughter.

New to the program

Mon, 10 Sep 2012 17:01:21 EST

Hi, my name is Amelia, and I am brand new to this site. Over the last 2 years I have gained over 100 lbs, currently at 310. I have 3 young kids and I find it difficult to keep up with them due to my weight. I get out of breath very easily and am always tired. I need to get some of this weight off - I'd like to be at about 150lbs. So, I'm just checking everything out, and we'll see how it works. Thanks : )

Lets Do This Thing

Mon, 10 Sep 2012 15:04:20 EST

Hi everyone!
I am diving in with lots of fear, but here I am... I have two children - an eight year old little girl and a two year old son. My son is my biggest motivation to lose weight right now. I can ignore mirrors and avoid clothes shopping, but I can't avoid playing with him. I want to be able to run around with him and not feel like I'm going to pass out. I have hit my bottom with food and I need a change. Hoping to find the right support here! Look forward to getting to kn...

Hi SparkyPeople!

Mon, 10 Sep 2012 15:00:38 EST

Hi everyone! I am a 34 year old house wife and mother of two great kids. This is such a cool site so looking foward to watching my weight shred. Here's to great health!!

blairrose

Mon, 10 Sep 2012 14:09:37 EST

I am a 57 year old woman and weights 323 lbs. I have been trying to lose weight since I was in my teens. In 2005 I was in Katrina then relocated to Chicago. That is when I found out that I have Diabetes, High Blood Pressure which have worried me since. I recently relocated to Arizonia where I now have found out that my kidneys is not doing too well and I am now on a low sodium diet of less than 2,000mgs a day. I have started eating right or trying but it is hard to do at times. I have b...

Hi im Ashley and new to this page

Sun, 9 Sep 2012 20:50:14 EST

I am a single mom that needs to get more active for herself.

hi! im a crazy mom to 3boys

Sun, 9 Sep 2012 07:25:25 EST

Hi my name's Megan. I've got 3 busy boys that I need more energy to keep up with. They're 6, 5 and 8 months. I sometimes tell them I need just a tsp of their energy to keep up with them. My hubbys a farmer so he's also very busy which get me a little lonely after a while. I work with a disabled individual who I have a bit of trouble keeping motivated to do anything besides playing video games. Any advise as how to help her break out of it so I can also move more then I do? Hope I can make a l...

hi

Fri, 7 Sep 2012 09:02:46 EST

hi im sarah im 28 and have three kids. my eldest Amelia will be 4 in November, the middle Olivia is 2 and the youngest Tristan is 1. The weight kept piling on with each child and now im fighting to get it off

Oh, HI!!

Wed, 5 Sep 2012 13:23:25 EST

Hello Everyone!

This is probably my 3rd or 4th time I have signed up for Sparkpeople, but the first time I am actually going to try joining groups/teams and getting some of the emotional support that is offered here! So, here I am!

Sibling separation anxiety

Wed, 5 Sep 2012 10:38:59 EST

My 3 year old daughter started kindergarten this week (she'll be 4 in December) and that leaves me and her 2 year old brother home together during the days. My son is very attached to his sister, he's never really been separated from her for any amount of time since he was born. Each morning we walk her to school, and then I have to pry him away from the fence as he kicks and screams because he doesn't want her to go to school and leave him behind, and I literally have to carry him home kic...

Time

Wed, 5 Sep 2012 08:39:00 EST

Hey everyone! I have a very active 3 year old who does not want mommy to exercise after dinner after working a long day. I can understand that he wants to spend time with me but I also need to do this for myself. I have tried doing things that he would like to join me doing like dancing or running, etc., but he gets bored so quickly and I haven't even worked up a sweat yet! My husband is wonderful if he is home and helps out but he works a lot of night shifts so I have my son by myself. ...

What are your kids going to be for Halloween?

Tue, 4 Sep 2012 13:03:49 EST

It's September and if you are anything like me, you are already thinking of what you need to get ready for Halloween, because shortly after Halloween is Thanksgiving and then you have little time until Christmas/Hanukkah/Kwanzaa/Winter Solstice/etc..!!! Anyways, I have a few ideas for my little one, but my mind is still swimming. My daughter wants something different every day, so I've got to just pick for her this year. So what are your ideas?

brooke6love

Mon, 3 Sep 2012 20:52:36 EST

I am a working mom off four, three live with me and my husband and the oldest i see twice a week. Never had a tone of friends growing up. I am a certified nursing assistant. have been i abusive relationships. Also had a child pass away almost seven years ago. Not happy with how my life is. Sleep barely comes because of the hours i work and my families schedules.

hello my name is gemma

Mon, 3 Sep 2012 17:43:01 EST

Hi im trying to lose 3 stones in 6 months, my deadline being my 30th birthday!! I've got two children so find dieting really hard. I hope this site can help!! X

hey ya'll :-)

Mon, 3 Sep 2012 11:58:56 EST

hi, my name is Jennifer, I'm so excited to have found spark people! Today is day 1 for me! I'd like to lose 70 lbs by may. Help me out people! I need some serious motivation! I know the first couple weeks are going to be so hard, beating the munchies and sore muscles!

hey ya'll :-)

Mon, 3 Sep 2012 11:57:39 EST

Single-mother slowly reaching progress

Sun, 2 Sep 2012 17:19:56 EST

I'm a single mother of a 3 yr-old. I work full-time and go to school part-time. It has been a challenge to not take the easy way out and just buy fast-food due to the fact that I sometimes feel like I don't have time to cook. I go to the gym in the evenings and I take my little one with me and this has allowed to lose some weight but I still have a lot more to go.

Here I am

Sun, 2 Sep 2012 15:17:24 EST

Hello everyone. I recently heard about this site from my doctor. I am use to being anywhere from 130-140 lbs. I have had two children. I gained a lot of weight with both pregnancy and had no problem losing it after the first but after the second is a different story. My second is 2 1/2 years old now and I am 232 lbs. which is more than what I weighed at the end of my pregnancy with her. I started losing a lot of weight and fast after having her and then had a life-crisis and post-pardo...

September Challenge Erasing Your Indulgences

Sun, 2 Sep 2012 13:23:24 EST

I know that I always have wondered what my calories burned really adds up to. So with this challenge we are going to see how many calories we really burn in a month and what kinds of foods this is equivalent to.

In this challenge you need to record the amount of calories you burned and which food you erased. This is only from exercise calories not calories based on steps you took in the day. You may erase as many or as few items per day as you choose. Once you "erase" a food, put ...

Just wondering

Fri, 31 Aug 2012 17:42:36 EST

Is there perhaps a thread or spot where there is a daily challenge for parents and their preschoolers? One of my othe sparkteams has a daily challenge they post everyday and it's really motivational and easy to do. I was just thinking how neat it would be if this team had a daily challenge that they posted that had to do with parents and their kids. I never really know what to do with my lil guy since he is my first and any and all daily challenges or ideas are great! If it was a daily small ...

Anemic

Thu, 30 Aug 2012 19:41:26 EST

My daughter was just at the Dr. and they said she was anemic. Since I started this diet we only have had chicken or turkey a few times. I don't really enjoy red meat and I never eat pork. Should I make her separate food for dinner and such? And does anyone know what foods I can feed her to help increase her iron?

Anyone in the Coachella Valley in SoCal?

Thu, 30 Aug 2012 13:50:02 EST

I am new to the "become a better me" program. Also I am a new SAHM. I have worked full time for the past 5 years and now I am home with my little one since my boyfriend got a promotion and we moved to Indio. I really haven't had a life outside of going to work and coming home to my baby (for the past 2 3/4 years). So I am embarrassed to say that I have no friends. Sure, I have the friends on facebook from highschool that I talk to on the phone sometimes, but they live in LA area and I'm not g...

Mama getting her sexy back!

Wed, 29 Aug 2012 15:39:41 EST

Wanted to stop in and say hello and like my title says I'm just a mother on a mission to get my sexy back! Also show my children that a healthier lifestyle is a better lifestyle. It inspires me more as I see my daughter trying to do excerise as I'm doing my exercise. It's time for a change and chance to be a better me.

Hi

Wed, 29 Aug 2012 14:14:50 EST

Hi everyone my name is Kim i have two boys and a soon to be step daughter i have struggled with my weight for over 5 years so i am hoping this will help me. If anyone has advice please share with me :)

New Girl!

Tue, 28 Aug 2012 19:24:55 EST

Hi everyone, I'm Krissy. I'm a full time working mom to a 2.5 year old and wife. I realized I needed to get healthy after seeing my BMI and being completely exhausted all of the time- so I and joined Sparkpeople to make myself accountable and achieve some goals. My goal is to lose 30 lbs and run a 5k in November and then a half marathon in April.

New To This Group

Tue, 28 Aug 2012 13:09:53 EST

Hi,

I lost 30lbs in 2011 here on Sparkpeople and kept it off for nearly a year. I've started to put those pesky pounds back on. I'm not happy with myself. In April of 2013, I'll be 40 and I'm determined to be under 200lbs for my birthday. I have a long way to go, but...

This time around I'm going to be more diligent in my calorie counting and I am going to do at least 15 minutes of Just Dance or Zumba for Wii, Mon-Fri. I also have a list of strength training exercises ...

Should I add breast feeding to exercise??

Tue, 28 Aug 2012 12:20:06 EST

This may be silly, but since I am still breast feeding my 11 mo. old should I add that to the exercise?? I read you burn between 200-500 calories breastfeeding. She basically doesn't need to breastfeed but still does so I would consider me more on the 200 calories burned side per day.

GRANTED I know I can't use this as my main source of exercise or consider it really exercise at all.... but it's would be nice to add something a little extra if it qualifies :)

Are your kids doing preschool??

Mon, 27 Aug 2012 13:21:46 EST

I keep hearing that preschool is more and more of a must these days. All my friends have their kids enrolled in preschool. Granted all my friends husbands work at at Microsoft or companies smaller yet same pay grade.... My husband works commercial construction and although he makes good money we live Paycheck to paycheck. We just can't afford preschool and it makes me feel awful. We have two children now a 11 mo old and a 3 year old. I keep our 3 year old busy with community classes like art ...

Hello

Sat, 25 Aug 2012 23:47:07 EST

Am 25 from Flagstaff Arizona but live in Tulsa, Oklahoma I want to be Thick and healthy and be able to run around with my lil boys and get back into dance.

Hello!

Fri, 24 Aug 2012 21:37:44 EST

I am really glad to see this team :) I often feel guilty about working out because it takes the short amount of time I get to see my son away. I am not sure how to balance everything. And with working all day, cooking healthy meals has just gone away and been replaced with eating out which I hate.

I really want to change and to lose weight. I also want to show my son how to be healthy but I feel so constricted with time.

I am new to SP and enjoying it all so far

Fri, 24 Aug 2012 17:37:11 EST

My name is Sarah. I am a mom of a very active 3 year old and over 30 myself. I have about 50 lbs to lose total. I have been logging in for the last three days and have already started new routines at home. I am very excited to get healthier and have the support of this online community. Thank you spark people!

Hi

Thu, 23 Aug 2012 23:54:54 EST

Hi, my name is Posha. I am a 26 year old stay at home mom of one 4 year old boy. My husband and I have been married and together for about 2 years now and we have been trying to concieve for about one. Went to see a dotor and had a bunch of different tests and utrasounds run. Everything is fine and normal except for my body fat percentage and bad cholesterol. Both are a bit high. She told me my best chances of concieving are to lose weight. I've wanted to get back to my 18yr old self for abo...

New to Spark People

Thu, 23 Aug 2012 08:24:13 EST

Hello! My name is Rebekah. I am a full time mom with a 6 year old in 1st grade, Carmella, and an extremely curious and energetic 4 year old boy, Cameron. Did not start gaining weight until I started staying home full time. I can keep up with the kids, but I am not happy where I am physically. I have always been thin and am considered right on the borderline of ideal weight and overweight. This is honestly something that I have never dealt with and is new and scary to me.

Kids food challenges

Wed, 22 Aug 2012 15:59:18 EST

As I recommit to my healthy living plan, I have to be extra diligent to avoid all the kid's snacks (and hubby's too). Today I was successful in not having any Chex Mix (I can't stop at just a serving most days) or any ice cream (Hubby brought home two cartons last night- grrr...).
I consider this a SUCCESSFUL day!

How about all of you? What have you succeeded in resisting today?

Olympics Results

Wed, 22 Aug 2012 14:25:24 EST

Below are the results of this challenge. If you DID NOT finish the challenge, you will not find your name on the list. Medals/trophies on the way! I will also be sending a goodie to everyone who finished the challenge and posted their results, even if they did not medal.

If I made any mistakes or you finished the challenge and don't see your name, message me and I will go back and double check my work. Thanks!

Thanks to those of you who participated and finished! ...

I WILL lose 50 pounds.

Tue, 21 Aug 2012 17:04:04 EST

Hello. I _will_ lose 50 pounds. I am on my way. 4 down, 46 to go.

McDonald's

Tue, 21 Aug 2012 09:22:08 EST

Every time we drive by a McDonald's, suddenly my 4-year old is declaring he is hungry. Its hard to resist on day's like yesterday - it was a super busy day at work and after I picked him up from pre-school, we had to head off to do grocery shopping. So I was tired, hungry and it was already past dinner time - the temptation was really strong. Thankfully he listened after I said no. I think I would have caved if he had pushed for it. And this was one of the McDonald's in Walmart, so they ...

CIRCUIT OR OBSTACLE COURSE FOR 4 YEAR OLD

Tue, 21 Aug 2012 09:13:40 EST

I want to exercise with my daughter in our backyard (since it's getting a little cooler). What type of exercises are good to use for both of us? jumping jacks? push ups? Any ideas?

Walking with kids.

Sun, 19 Aug 2012 18:08:49 EST

Do you count walking with your kids as exercise? I've been taking my 3-year-old son with me on walks, but I'm not able to walk nearly as fast as I normally would. Then again, I think it helps him to get into healthy habits. But do you think it counts as exercise for the parent?

Hello!

Fri, 17 Aug 2012 14:46:27 EST

I'm Jen and I'm the mother of four-year old twin girls. One of my main motivators is to live a long healthy life so I can be an example for them and see them have families of their own. I have a long way to go, but I can do this!

Hi from Cambridge, UK

Fri, 17 Aug 2012 10:13:55 EST

Hi - this is the first time I've posted anything, but am so pleased I have to annouce that I have lost 10lbs in 6 weeks and am feeling FANTASTIC!! Only a quarter of the way there, but I'm feeling on top of the world at the moment, and my kids are getting fed up with me saying, 10 pounds... So, I hope some of you can share my enthusiasm, knowing what it takes to lose 10lbs when you're 47...

Thanks for reading... SP is working for me and it's fab!
love Karen x

Well, I'm here aren't I???

Thu, 16 Aug 2012 12:48:20 EST

Life is soooooooooo dramatic with a 3 year old girl in the house... But we are having fun! My youngest is about to turn 1 in September and she has a temper as hot as a habanero, but both are the cutest things ever so they get a pass most days.

Anyway, good to meet you all!

Hello Everyone!!!!

Wed, 15 Aug 2012 21:44:38 EST

Hello everyone my name is Nicole and even though I've been a member of SparkPeople since 2009 I've never taken the time to introduce myself. I'm a 27 year old single mom of two wonderful boys and I'm finally deciding to get my butt in gear and take getting in shape seriously. Growing up I was always active and after my first son I continued this. But after my second son and a divorce I let myself go. I'm looking for the motivation and support I need to help keep me on track so I can get back ...

Is it too late?

Wed, 15 Aug 2012 09:02:18 EST

I gained too much weight during pregnancy and never completely lost the weight afterwards. My belly tends to hang over my c-section scar. I've heard that slow weight loss will help your body adjust and some of the skin elasticity will come back, but its been 4 years since my son was born.

Has anyone here had a c-section and lost enough weight to see whether that "fold" (for the lack of a better word) goes away, or at least shrinks?

Thanks.

Paula

introduce yourself and preschooler

Sun, 12 Aug 2012 23:25:26 EST

Hi everyone. I am stephanie. I have a 6 year old and a 3 year old almost 4 and my 4 year old is a handful. He has a temper and an attitude. He sure does test my patience.

August challenge

Sun, 12 Aug 2012 22:35:36 EST

Hi, I'm new to all of this but think I will give it a try. Hopefully I'm posting this correctly! :-)

8/12
Cardio - 30 min
Freggies - 4
Water - 50 oz (?)
S/T -

8/13
Cardio -
Freggies -
Water -
S/T -

8/14
Cardio -
Freggies -
Water -
S/T -

8/15
Cardio -
Freggies -
Water -
S/T -

8/16
Cardio -
Freggies -
Water -
S/T -
<...

Parents of Preschoolers Olympics

Sat, 11 Aug 2012 19:02:14 EST

Hi everyone and welcome to our Parents of Preschoolers Olympics! Do you have what it takes to medal?

There will be several competitions over the next week. You may participate in one or all.

1) CARDIO COMP. - Keep track of your cardio minutes daily (anything that raises your heart rate - so if you count walking it has to be a BRISK walk, etc.).

2) FREGGIES COMP - Keep track of your fruit and veggie servings daily.

3) WATER COMP - Keep track of...

good morning Sparkers!

Fri, 10 Aug 2012 10:22:33 EST

My name is Sonya and I am live in Texas. I have decided once again to lose weight and get healthier. I have had time to think about things and realized that I am not getting any healthier and I am not happy with the way I look and feel. I wanted this summer to be different. I wanted to fit into shorts and tank tops and feel comfortable. I havent done that and the summer is almost over. :-( But I am not gonna let that get me down because instead of being bummed about it, I need to get off my b...

Why do i keep eating?

Tue, 7 Aug 2012 20:52:23 EST

Is it normal to continue to eat when I know I am not hungry? I ask myself over and over (100 times a day) why am I putting this in my mouth. I am eating much more healthy food, but I just cant seem to stop grazing. Thankfully it is grapes instead of candy, but really why can't I just stop putting stuff in my mouth.
Just rambling on, wondering if anyone else is having the same or similar issues. It isn't stress eating, just eating to be eating :(

anyone else feel like this???

Tue, 7 Aug 2012 09:13:52 EST

First i hope i posted this in the right place.. If i didnt im sorry......

I feel like i keep starting over and over.... im a stress eater ( lovely eh) and with my daughter starting Pre K I am a bucket of nerves... ANY tips on this whole prek shabang would be great... I have decided that Im going to go to the Gym while Liberty is at Pre K so thats like 2 hours every day... how do i start out working out... sadly my motivation is the free tanning beds... yeah thats r...

Dom

Sun, 5 Aug 2012 18:01:50 EST

hi Im Dom just joined here and saying hello

Hopeful mama of two :)

Sat, 4 Aug 2012 22:43:05 EST

Hi everyone!! My name is Kelsey and I am a mother of two wonderful, energetic boys!! This is now my 4th attempt at Spark people! I have tried and succeeded numerous time but have seemed to hit a plateau. I cannot stay on track. I am 5'6 and 237 pounds. I am only 26 years old and am terrified for my health. I want to be here for my children and see them grow. I was wondering if anyone has any advice for me or tips on how to stay on track. I appreciate. Thank you all so much.

Hi everyone!

Sat, 4 Aug 2012 19:12:41 EST

I just wanted to introduce myself. My name is Nathalie, I'm a mother of a 4 year old and 1 year old, and was newly diagnosed with ADHD. I have so much weight to lose, I can't believe it, but I know I can do it!

Nice to meet everyone!

Hello everyone!

Fri, 3 Aug 2012 10:43:20 EST

Hello....my name is Rick. My wife (Donis) and I have been married for 6 years and we have a 4 1/2 year old son Rylan. He will be attending his second year of preschool this year as his birthday is in October and he misses the age cut-off for Kindergarden. Thankfully he now LOVES school (after a rocky start last year) and is eagerly awaiting the start this year.

I have been overweight (sorry...I hate the word "obese"!) all of my life and I am just tired of being so. I yearn to h...

All About Me!

Thu, 2 Aug 2012 12:43:40 EST

Hey everyone! Well, I am not sure where to start. I have struggled with weight most of my adult life, and I feel like it is really time to start thinking differently about it. I am a busy mom of four boys (Chris, 17; Noah, 15; Jonah, 10; and Corbin, 3) I just celebrated my 37th birthday, and this coming year is set to be one full of big changes. I just lost my mom to a short but intense fight with cancer, my oldest son is away for 5 months finishing high school, and I myself am scheduled to g...

Hello, I'm Elizabeth

Wed, 1 Aug 2012 16:22:15 EST

I've been a member of SP since April, but have been trying to get settled in a new town so I've slacked in my diet and workout schedule. I really need to get back on track. I just wanted to say hello.

Elizabeth

A side benefit of bringing my lunch to work

Wed, 1 Aug 2012 15:12:56 EST

Yesterday I had 2 healthy snacks left over in my lunch bag from work. I thought I would just recycle them to today or eat them later at home, but my son who is 2 saw my lunch bag and picked it up and carried it around calling it "my backpack" - anytime he likes or wants something it "belongs" to him.

So I said lets see if there is anything in the lunch back and we opened it up to find left over mango and a plum that wasn't eaten (2 of my son's favorites!). Which, we shared for a...

Hey guys!!

Wed, 1 Aug 2012 12:46:10 EST

This is my first time on Spark People that I am able to join this group. Last time I was on this site, my daughter was still an infant :o Yea, I know. I havent been keeping up on much of anything lately, but I am ready and willing to jump back in, and lose some more weight, and hopefully learn some cool new things that will help not only myself, but my fiancee, his son, and my daughter. :0)

Hello

Wed, 1 Aug 2012 00:55:12 EST

Hello everyone, just wanted to introduce myself. I joined this site in hopes of motivation for weight loss. I am a wife and mother of 2. My oldest is 3 and youngest is 10 months. I hoped to be at a weight I felt comfortable at by now, but with two children it hasent happened just yet. Im hoping to use this site as motivation not only to lose weight, but to live a healthier life style and start to eat healthier for myself and my kids as well! Hopefully I can achieve my goals!

The first day of chosing to live my life!

Tue, 31 Jul 2012 19:49:37 EST

Hello everyone!! I have tip toed around sparkpeople for a couple years, but joined today because I am ready to start living!! I have been "thick" all my life but as I started having children I kept gaining and gaining and gaining. I have a very hectic schedule with 4 kids working full time and going to school full time I have never taken time to take care of me. I am ready to take care of myself because I know food is my addiction and it is not something that is just going to go away. I am...

hello everyone!!!

Tue, 31 Jul 2012 19:03:59 EST

hello everyone my name is yuri i am a mother of 3 kids all boys and iv decided its time for me to start working out so i can feel better about myself i hope you all will go on this journey with me!!! i need to be able to fit in my wedding dress!!! my bundles of joy left a nice size bundle around my stomach area that i need to work off hope you guys can give some encouragement!!!

Hello

Tue, 31 Jul 2012 18:52:37 EST

Hi to all.

I just joined SparkPeople tonight and wanted to say hi to all of you in the forums I've joined.

I have tried so many times to lose those excess pounds and although at times it seems I'm getting somewhere, ultimately they creep back on. I love exercise and I love food; both healthy and unhealthy.

I'm hoping that by joining a community like SparkPeople I'll be able to give and receive encouragement in achieving my goals; as well as being 'accountabl...

Hello

Tue, 31 Jul 2012 18:52:37 EST

thats it !

Tue, 31 Jul 2012 16:31:32 EST

I am a mom of a 3 and 6 year old. I work full time in the IT industry. I've had some final moments before, some I must do something moments but the final straw came when MY KIDS and their FRIENDS started saying something. I was at a party with my 3 year old when another little girl looked at her and said "your mom got a big fat butt because she ate too much!!" and previous to that my son and daughter have both made similar comments. When my kids notice i'm fat - i'm fat and I need to do s...

moved

Tue, 31 Jul 2012 15:47:13 EST

posted in the wrong place sorry

HEIDI P.... NEW AT THIS

Tue, 31 Jul 2012 15:35:04 EST

Hey all I was reading an AOL story and a women who lost over 160 lbs referenced this site. So i thought i would give it a try. I am really wanting to get into the under 200 pound club. I have a lot of people who claims they will help me succeed but leave me after about 4 days and i just really want support. I weighed in at 258.6 july 6, 2012 and I am down to 244.7. I eat better and walk 4 miles or more up a small mountain. I just really need someone to talk to about losing weight that has don...

guilt over getting fit

Tue, 31 Jul 2012 15:16:29 EST

hi

any moms out there that are experiencing or have experienced guilt over trying to get fit. I am a stay at home mom of a two year old daughter. I work out when she naps. I feel extermely guilty working out during this time because I feel I should be working around the house. My house isn't dirty but its is disorganized with toys EVERYWHERE. This upsets my husband but he knows that getting fit is important to me. He also know staying active for me helps beat my depression.
...

New to Spark People!

Tue, 31 Jul 2012 13:07:16 EST

Hey!! Im Jen a wife and mom of 4 kids! I am in MIchigan, I am here to loose weight! :) I am in need of a workout buddy and motivational friends! I need encouragement to keep loosing weight... I fell away after loosing 30# due to injuries... now Im back! I'm reading to go again, I need to loose about 20# one goal I have is to Run in a 5K so I wanna drop the weight, get fit, then train for a 5 K then ONE day do a triathalon! I would love to have someone to work out at the gym with any lifetime...

New to Spark People!

Tue, 31 Jul 2012 13:06:57 EST

Hi Everyone

Tue, 31 Jul 2012 09:25:20 EST

Hi everyone My name is Jodi I am a mother of 3 girls who are 9, 8 and 4. My 4 year old has a heart condition. I also am in the NAVY. I had a complete hysterectomy in january of last year and became extremely depressed and let it get the better of me and gained over 60lbs and lost all motivation. Now I am trying to take my life back as it has spun out of control. Looking for some motivation and support and hopefully provide some of the same. This past year and a half has been hell for me.. But...

Hello Everyone!

Tue, 31 Jul 2012 08:52:23 EST

I'm a stay at home mom of six ready for lifestyle changes! I do so much better if I have accountability. Would love to find an online accountability partner for walking, beginners weights and mindful eating. I'm excited to be here and looking forward to learning things to help myself and my children. Very grateful.

Graduating preschool blues

Mon, 30 Jul 2012 15:31:59 EST

My soon-to-be 5 year old DD is graduating from her pre-school tomorrow. She will finish the week there and then she's done at that center for good. DS was there before her, so all together, I've been a part of this preschool/childcare center for nearly 8 consecutive years. I'm feeling very sad about leaving this place. Of course, I can't let that show with DD, because I want her to be excited about what is coming up next for her.

Today they had a kindergarten practice day and sh...

I'M HERE!!!

Mon, 30 Jul 2012 11:36:48 EST

Hi everyone! I'm not new to Sparks People but I find it hard to find my motivation. It seems like I will start my journey, only to stop a week or 2 weeks later. I know nothing is achieved unless hard work and effort is put behind it. I've tried the buddy system and it seems to fail me everytime. I match up with friends and they soon start dropping one by one. I figured it is totally on me to lose the weight for a healthier me and to prove to myself that it CAN and WILL be DONE!!!!

The new mom...

Mon, 30 Jul 2012 10:47:24 EST

Hi. My name is Heather. I am a 23 year old mom who didn't see myself struggling as much as I do with my weight and motivation. Olivia is my little 2 year old. She is a ball of energy and I want to be able to keep up. I don't have a gym at my disposal but I do have places to walk. I'm young and know I can do this. I strive on encouragement, praise and motivational stories. I've read so many inspirational stories already and I know if these men and women can do it than I sure can.

Share your Motivation

Mon, 30 Jul 2012 10:28:48 EST

I'm a 23 year old mom who is struggling with my motivation. I always say in conversation, I'm unhappy with the way I am. I want to be a lovely more confident me but as soon as exercise gets brought up I tend to shy away. I don't have a gym at my disposal but I do have places I can walk. That's where I need to start I just can't seem to do it. I can, I guess I just choose not to. Help me by sharing advice and motivational tips. I know when I start to lose those first few pounds I'll be stoked ...

hello my name is steph.

Mon, 30 Jul 2012 08:15:27 EST

I am a wife an mother of 2 wonderful kids. I m a stay at home mom an I m tired of my weight. I want to do thisfor myself!

I'm new at this...

Sun, 29 Jul 2012 15:14:31 EST

Hi, my name is Kelly and I, too, am struggling with my weight. I think about it constantly, what it would be like to be small again. My main problem is lacking motivation. I kept all my clothes from before I got pregnant thinking it would help get me on the right track,it didn't. I have two children. Miranda who just turned three and Waylon who is almost two. You would think they would be enough motivation. I don't want my kids to remember me as the fat mom. I want to be able to keep up with ...

Help me blog!

Sun, 29 Jul 2012 11:15:48 EST

I am fairly new to sparkpeople, and would love to start my first blog. I am able to read and search blogs of other members, but have not been able to figure out how to start my own. Can anyone help me please?? :)

New here

Sat, 28 Jul 2012 21:19:56 EST

Hi..I am a stay at home mom who needs to lose weight and get in shape...Right now I have been dealing with a fractured foot for over 2 years that won't heal and it is keeping me from being able to do any exercise. I have 30 lbs to lose and have very little motivation...I really need help in finding ways to eat right and the knowledge to do these things. I look forward to making new friends here and changing my life.

Hi everyone!

Sat, 28 Jul 2012 16:59:19 EST

Hey everyone! I'm new to the site and am excited to find this group! I'm the mom of two boys, ages 2 and 3. Finally attacking that babyweight that can't really be called "baby weight" anymore! haha! Feeling a bit frustrated today. Ok, backstory. I was 120 when I married 11 years ago. Maintained that weight until I got preggo with baby #1. Was only able to get back down to 130lbs before I got preggo again 7 months later (yeh, no one told me it was easier to get preggo the 2nd time....). After...

BRAND NEW =)

Fri, 27 Jul 2012 22:00:06 EST

I HAVE DECIDED TO HAVE A HEALTHIER LIFESTYLE AND LOSE THE WEIGHT THATS DRAGGING ME DOWN. IM 5 5 WEIGHED 173 FOR MY BEGINNING WEIGHT. I JUST WANT TO GET TO A HEALTHIER SIZE FOR MY BODY FRAME AND ON THIS MISSION MY 3 YEAR OLD CARSON HAS NOT ONLY EMBARKED ON EATING MORE RAW VEGGIES BUT HE HAS BEEN JOINING ME FOR MY WORKOUTS =) IM DOING THE HIP HOP ABS 4 WEEK CHALLENGE ON TOP OF FAMILY WALK/RUNS. MY GOAL IS TO LOSE AT LEAST 15LBS BEFORE MY ANNUAL CHECK UP AUGUST 23. =) I WANT TO LOVE MY BODY AGAI...

My finicky toddler

Fri, 27 Jul 2012 08:37:23 EST

My son is 2 and has been telling me he doesn't like "fill in the blank". I'd love to hear creative advice to make veggies more interesting / palatable for him instead of him decorating the walls and floor with the same veggies.

I've tried hording them on my plate as if they are something "he shouldn't have" and that worked a few times but it seems to have lost it's currency.

New here!

Thu, 26 Jul 2012 21:45:14 EST

Hi folks! I'm new to SP - been hanging out over at 30-somethings so far. Today, I've kinda felt completely sabatoged by my kids. Is that possible? For a 4 year old precious little girl to totally throw off all the plans you've made???

Anyhoo, so far I'm loving SP and in just the four days I've been using the site and app, I'm feeling amazing. I've drank SOOOO much water, been tracking everything I eat, and snuck a peek at the scale today and I hope hope hope that I can stick t...

New ambitious person

Thu, 26 Jul 2012 19:02:39 EST

Hello,
My name is nicole. Im happy to join this website. I am eager to reach my goals ans live a happy healthier life.

Newly Vegetarian

Thu, 26 Jul 2012 10:58:08 EST

Hey everyone....after years of trying to diet on my own I finally gave up. I'm back on spark and feeling a little more motivated. I'm in the process of becoming vegetarian after finding it more difficult to even touch meat. Not sure what made me get to this point but it probably had something to do with that new show the Hutterites, they had an episode showing how they killed their own food....anyhow, because I am new to eating a meatless diet I would really like to meet some new people who a...

Introducing Myself

Tue, 24 Jul 2012 10:42:14 EST

I am a stay at home mom of 2 boys (Morgan and Mason) and wife to a wonderful husband (Tim).I live in South Dakota right now, but hopefully will be moving within the next year to a warmer location. Anywhere that -30 is never seen... LOL! I am 25 years old and slightly overweight. I don't know if it has everything to do with having kids, but I do know that this is the first time I have been this heavy EVER! I am heavier now at 165 than at my heaviest point in either pregnancy 158. I am hoping t...

Occupying a Toddler while cooking

Mon, 23 Jul 2012 13:21:24 EST

I often have to cook dinner for my family without the assistance of Hubby keeping my son busy (son is 2)

I have fridge magnets for him to play with, a drawer of tupperware that I usually have him "organize' for me, but it seems lately that my son wants to see what I'm doing (which is fine when I'm not using knives porcelain bowls or working with anything that is hot).

He doesn't like to sit still in his high chair while waiting for me to make dinner either.

A...

Life changing

Mon, 23 Jul 2012 11:26:42 EST

Hello new friends! Glad to be getting involved with a community that will motivate and inspire me to reach my goals. Any great recipes for healthy alternatives to favorite fat filled dishes would be greatly appreciated. I love to eat and cook and I am struggleing with new foods and recipes. Going to try quinoa this week, getting off milk and soda and sugar. Any motivational pictures stories or ways to include my kids in a great workout where I can actually maintain a fat burning heart rate.

Howdy just a newbie

Sun, 22 Jul 2012 15:37:54 EST

Hi I am Angela. I have been running for about a month now and I have made some major progress. I have done three races and I getting ready for the BIX in Davenport next weekend. I turned to Sparkpeople because it seemed to have one of the best support systems and I really need that about now. I am very committed and am really excited to be able to share my progress with others.

HI!!! needing help

Fri, 20 Jul 2012 17:37:39 EST

Hello, my name is Ashley. I have 2 toddlers and no support. Of course my children say mommy looks beautiful, but I need some real support to lose that last bit of baby weight. My fitness level is high and I don't look bad, but that belly fat is just keeping me down. Had my ex-husband not been so degrading I wouldn't have the problems I'm having now. I am great being positive for everyone else I just need help for me. Any guidance will be much appreciated on how to accomplish my goals

Starting "for real"

Fri, 20 Jul 2012 09:55:24 EST

Hi, I'm not entirely sure how to start! My name is Sara, I'm 32. I've been overweight my entire life, but have hit an all time high since having two babies less than two years apart. We know we are finsihed having babies and I want to get completely serious. I have been running twice a week since the first week of May. I have been taking zumba once a week since February and three weeks ago I went to my first Crossfit. I have since completed two bootcamps from Crossfit and am debating jo...

Hello!

Thu, 19 Jul 2012 17:31:58 EST

Hello!

I just joined SparkPeople today in an effort to get more motivated to get back in shape and get healthier. I am a full-time working mom of a 7-year old step-daughter (I'm on the School-age page too) and a 4-year old son. Finding time between my career, my significant other, my children (who come first), and daily chores, as well as my loves (crochet and reading) has been an almost overwhelming challenge. I look forward to learning and growing here.

Greetings

Thu, 19 Jul 2012 14:40:30 EST

Hi I am David from Georgia I’m in my late thirties, married with two kids. I am a new member on sparkpeople. My goal is to lose 93lbs by July of 2013. I've made a decision to lose the weight and begin a healthier lifestyle. I have many bad habits to overcome.

Why, Hello!!!

Thu, 19 Jul 2012 12:03:37 EST

Hello Everyone!!!

I've been a member of this team, probably since I joined SP, or close to it....BUT I have finally gotten to the point where I have time to be active on the site, and I have also finally gotten super serious about getting healthier!!

So, here is a little bit about myself....My name is Jessica, and I am 25 (almost 26) years old born and raised in West Texas. As of right now, I am about 40 pounds overweight (or over the weight I think is healthy for me - ...

Hello Everyone!

Wed, 18 Jul 2012 14:44:53 EST

I just wanted to say hi! I am excited to start working out and losing weight. Need to be healthy for my kids and hubby. I just hope I am doing it the right way. Can't go wrong if you try, right? Anyway hope everyone has a marvelous day!

I want to be the sexy good looking wife and mom!

Wed, 18 Jul 2012 11:00:32 EST

I am a 24 yr old momma of two and a wife! I want to lose all my baby weight and get to the healthy weight recommended for my height. I hope that I can find the help and support here that I need to lose my weight.

hi

Wed, 18 Jul 2012 07:06:57 EST

hi im kate im 26 married with 5 kids, looking to loose all the weight ive gained over the past few years so i can start feeling confident and happy with myself again

Returning Member :)

Tue, 17 Jul 2012 15:47:22 EST

Hello!
My name is Jenni... I used Spark People a long time ago and am super excited to be back! I've got 25 pounds to lose to meet my goal. I am getting married March 23, 2013 which is a large part of my goal. My dress has been purchased and I know exactly how I want to look in it! :)
Aside from the way I want to look...I want to get out of this "comfortable - oh, I look fine" rut & FEEL healthy and proud.
I have a 5 year old son named Bennett and he's pretty awesome. Since I...

Hiya!

Mon, 16 Jul 2012 22:17:55 EST

I just joined Spark today! I am 37 and a wife and Mom to 3 ages 9, 7 and 3. My 3 year old has a rare liver disease called Biliary Atresia, He is doing amazing! I have been big as long as I can remember, I can remember being in 5th grade buying a size 16W. I managed to hover around 200 all through High School. I am coming up on my 20th High School reunion and it just hit me that I am the biggest I have ever been and I want to do something about it! For myself, and to set an example for my chil...

Article: Preschool TV Habits Linked to Waist Size

Mon, 16 Jul 2012 17:42:12 EST

I came across this article in spark today and was wondering what the rest of you thought of it. As a researcher, I'm wondering if they've controlled for all the variables, and if the link would disappear if further controlled by socioeconomic conditions and the amount of athletic activity. Is the link due to the fact that these kids are watching tv or that they are watching tv INSTEAD OF doing other things? My daughter's 4 and very slim. She watches, on average, 1.5 hours of tv a day (thi...

Mom of four needing encouragement

Mon, 16 Jul 2012 15:51:17 EST

Hi. I am a mother of four. I just gave birth to our fourth child in May. I wanted to go on a diet, but not a pill popping one. Something healthy in case we have another child. It is very hard for me to stick to a diet plan so I am just watching what I eat. I know that I can loose the weight. It just takes me time and a ton of will power.

Hello! :)

Mon, 16 Jul 2012 12:33:20 EST

New to the team, but not new to SparkPeople. :) My name is Kaylee, I'm 26 and live on the East coast of Canada with my boyfriend of 5.5 years, our daughter Elise (almost 3) and newbie to the family, Aria, who will be 2 months old on the 22nd. After having Elise I was able to drop 40 lbs before getting pregnant again (photos on profile). Hoping to jump back on the wagon now after having my second, and actually hitting my ultimate goal weight that I had set out for (130) before getting pregnant...

Hello!

Mon, 16 Jul 2012 10:41:34 EST

My name is Michelle. I'm a 27 year old mother of three, Who lives in Florida. I found spark people back in 2009 but never got serious and kinda forgot the site was here. I am back and have been on it for a week tracking my food using the recipes and losing weight. I have lost 6 pounds so far and i am enjoying the healthy eating as i find it tastes better then what i was eating. Looking forward to my next week!!

7129melissa

Mon, 16 Jul 2012 07:46:51 EST

I am a 35 yr old mother of 2 with very limited time to myself. I wanted to do weight watcher and decided against it because of all the costs. I came across this site on a google search and I am very excited about it. I am only about a week in now but I have found that the site has made me feel like my goal of weight loss is possible. Thank you much.

Shirmiel Duncan

Mon, 16 Jul 2012 01:59:43 EST

Hi everyone,

I am not necessarily new to spark people, but I am new to the message boards. Not sure what else to say but I will be happy to answer any questions that you all may have. Nice to meet you all.

Are there any 40+ mommas out there?

Sun, 15 Jul 2012 21:07:48 EST

I hesitate to ask this because I'm afraid of the answer. For some reason today, I'm really thinking about my age (45). I'm feeling odd as an older parent. And with regards to weight loss, I'm wondering how I will feel at goal weight. I got down to goal weight at 2001 and felt amazing. But that was 11 years ago. When I make goal weight this time, I'll be nearing 50. How will that affect the way I feel and look as a thin person? Will I have excess skin to deal with? Will losing the wei...

Supporting my wife and doing some good for myself

Thu, 12 Jul 2012 13:01:19 EST

Hi everyone,

I just wanted to intorduce myself and thank everyone who has already welcomed me to this site. My main objective for starting with Spark People is that my wife has just enrolled in Weight Watchers and I can support her in tracking her points as I am tracking my calories. Even the short time I have been on here has produced noticable motivation in my wife.
I also joined because I finally got sick of not having a "beach body" even though I am a Marine and...

Hello/ Newbie!!!

Thu, 12 Jul 2012 11:29:31 EST

So I came upon this site through a friend on FB (go figure) who is also on this weight loss mission! I have to say that this has definitely inspired me and pushed me a little more, I am excited and look forward to posting my progress as well as reading everyone else. It is nice to find a place where you can find support and others who are on the same page as you!

New Beginnings

Thu, 12 Jul 2012 04:33:55 EST

I just wanted to stop by and introduce myself. My name is Nicole, full time mom, spouse and worker. I'm hoping to gain some motivation here to help me with my weightloss goals.

my day...

Wed, 11 Jul 2012 23:21:06 EST

Hey all!

Wed, 11 Jul 2012 23:19:49 EST

My name is Heather and I am a stay at home mom to a 3 year old. I joined SP to gain motivation to lose the "baby" weight. Low and behold, it's so much more than that! Im wicked excited to be in this community and hope to meet some new people along my journey.

I nee to loose weight

Wed, 11 Jul 2012 21:15:42 EST

hi, my name is christy and I didnt like the number that appeared on the scale at the doctors office..it proves I am obese..this stinks.

Getting kids up in the morning

Tue, 10 Jul 2012 18:09:51 EST

Hi! I have 2 kids under 5 - son who is 3.5yrs and daughter who is almost 5. I have a hard time waking either of them up on weekdays to get ready to go to daycare, but my son is nearly impossible to wake up. I do make sure they sleep about 10 hours a night and he's still taking naps at daycare. Normally I just allow plenty of time in the morning to wake him up and dress him.

I'm alittle worried though because my daughter will be starting Kindergarten and our routine is going to cha...

Erica

Tue, 10 Jul 2012 13:46:46 EST

Hello every one my name is Erica and I am new on this site. I am 20 years old and weight 157. I am 4'11 so im obesed..Im really excited and motivated to loose weight. My goal is to weight 120 lbs.

Wisdom from my 9 year old daughter

Tue, 10 Jul 2012 09:15:46 EST

Last night - my nine year old daughter was making ice cream cones for dessert. She asked me if I wanted one so I said "Oh no honey - mommy doesn't eat ice cream anymore." She asked me why so I explained that it is too high in sugar and fat and that I use my calories on food that is healthy so she said "Well when you are eating the ice cream - just think that you are eating something that doesn't have the calories and fat."

If only it was this easy!

Momma of 2

Sun, 8 Jul 2012 11:27:07 EST

Hi, my name is Kim and I a turning 30 next month. I am the momma of 4 year old Owen and 2 year old Sophie. They are beautiful and so energetic. My immediate goal in joining SparkPeople is to make myself accountable and stop making excuses for being unhealthy. I currently weigh 160lbs and my goal weight is 135lbs. I have struggled with my weight since my teenage years and I have always resulted to starvation diets to reach my goals which are always short lived. That is not the example I ...

small children and exercise

Sun, 8 Jul 2012 10:36:36 EST

anyone ever have problems with exercising because u cannot go outside or leave on account u have ur little one? exercising for me usually includes running distances and i would love to do it early in the morning before work when it's cool but my husband works night shift so i cannot leave my kid home alone and i work mornings til about 4 which is the hottest part of the day, so that leaves running at like 8pm or something like that and who honestly wants to run at the end of a long day.......

Hi Everyone

Sat, 7 Jul 2012 21:27:53 EST

Hey everyone! My name is Ashley. I have been on SparkPeople.com multiple times and always give up because I just don't get the help I need.

Hopefully this time around, that will change. Anyways, a bit about me :)

I am 24 on Tuesday July 10th, I will be 25.
I weigh 230.6 pounds (Just found this out when I had to go to the doctor for bronchitis last week)
I have a wonderful 4 almost 5 year daughter (who her doctor told me she was over weight as well - talk ab...

WEEK 4 and OVERALL Challenge results

Sat, 7 Jul 2012 15:38:28 EST

Thanks to everyone who participated! You all did a great job and I appreciated he enthusiasm and hard work.

Below are the results from both Week 4 and the ENTIRE challenge. There may be some missing names, but it is nothing personal. When people start a challenge but stop participating I am never sure whether or not to include them and going back and forth between a word document and SP sometimes just makes me nuts, lol. In addition I am aware of the technical glitches that may...

Hello Everyone!

Thu, 5 Jul 2012 12:31:21 EST

My name is Amanda I am 28 years old and I have a 3 year old daughter. She is my pride and joy and also very crazy and sprited little girl. I currently am a stay at home mom looking for work which is very frustrating. I am looking to lose about 50lbs or so and needing excercises to begin with that are at home and fairly easy I have a lot of back problems that prevent me from doing much. I have changed my diet a lot and still not seeing results been stuck at the same amount for about 4 months n...

Just gotta lose this weight !!!!

Wed, 4 Jul 2012 11:16:58 EST

Hi everyone my name is Ciara and I am new to SP. I am a registered nurse, a wife, and mother of 2 (Makayla 3yrs old & Kennedy 1 month old). I am trying to lose about 50lbs by Jan 1st. Since the birth of my 1st child I have been struggling with my weight. I gained a total of 50 lbs with my 1st child and lost about 15 lbs before getting pregnant with my 2nd. After the birth of my second child I had gain the 15lbs back (of course...LOL) and I am dedicated to getting back to my pre-baby weight : ...

...

Wed, 4 Jul 2012 03:17:32 EST

Hi i am eva

Csection pain interfering with work out...

Tue, 3 Jul 2012 15:52:45 EST

Its been 18 months since my c-section and I still get pain. Today while doing the modified plank, it felt like my stomach was going to split open :s I changed it up to 10 seconds at a time since that was all I could handle. Anyone else dealing with the same problem? I'm thinking my stomach is just that weak and potentially causing it to hurt more.

Setting an Example

Tue, 3 Jul 2012 13:08:18 EST

Hi. I'm a busy mom of 4 kids. I work a full time job and a part time job and between all that I've really let myself pack on the pounds! I want to loose weight in order to be a healthy example for my children. I'm going to start by exercising and staying away from fast food! I love using sparkpeople for motivation because in the past I've lost sight of my goals very easily. I'm going to stay on track this time because I want to be around to see my kids all grown up.

New Member

Tue, 3 Jul 2012 02:29:16 EST

Hello Everyone,
My name is Ashley. And I am 27 years old. I am obese according to the weight chart. I am kinda starting to feel it and also starting to get depressed about my weight. So I finally decided that it is time for me to try to do something about it. I have three kids. But before I started having babies I couldn't gain weight. But after my third child it's like I can't stop gaining weight.

this is me!..lol

Mon, 2 Jul 2012 07:46:47 EST

Hello..my name is Leah and I am the mother to a very active 2 yr old boy. I am currently over 300 lbs and have a hard time keeping up with him due to low energy levels. I am working on loosing the weight so it doesn't remain this way,. I would like to give him a brother or sister, but want to lose the weight first so I am also healthy.
My son's name is James and he loves jeeps, tractors, and being outside in the dirt piles.
I like to go walking when I can, cook (if I get help cle...

New here

Sun, 1 Jul 2012 12:01:08 EST

I'm Jen, and I'm a 27 year old mother to an adorable 2 year old boy. My goal is to lose 55 lbs over the next year. I also want to just get healthy in general, and teach my son healthy eating habits also. My dad nearly had to have a quadruple bypass last year, and I want to avoid getting to that point. Looking forward to getting to know y'all while we push toward our goals! :)

Herniated bellybutton

Sat, 30 Jun 2012 19:56:31 EST

Hi,
Has anyone had this problem before? I tried looking on line but all I can find is when babies are born with a herniated bellybutton. I can't find information about what happens if it shows up when he's 2. I'm so stressed because our pediatrician is going to send us to a pediatric surgeon for them to check it out. I can't imagine my 2 year old son getting surgery.
46

sahm hoping to lose weight and get healthy

Fri, 29 Jun 2012 20:14:18 EST

I'm a sahm to an 18 month girl. I want to get into much better shape so I can keep up with her easier. I'm at 230-240 and hoping to get to 210 by fall and as close to 150 as I can next summer.
Looking for support and to he held accountable when I slip :p
Don't currently have a gym membership but live in a fairly quiet area so getting out for walks and to the park's not a problem.

HOLA A TODOS!!! HI EVERYONE:-)

Fri, 29 Jun 2012 13:04:58 EST

HELLO 334 ...MY NAME IS RUBI I AM 32Y I AM A MOTHER OF 4 AND HOPING I GET TO MEET OTHER BUDDIES SIMILAR TO ME OR OPEN TO WHATEVER...SO ANYONE AND EVERY ONE IS WELCOME TO MY PG AND BE MY BUDDIES...THX AND HAVE A HAPPY FRIDAY 253

WEEK 3 RESULTS

Fri, 29 Jun 2012 09:48:21 EST

Thanks to everyone who participated! It looks like most of us are getting a decent amount of sleep - well done! For those that aren't, I hope you have sweet dreams soon!

Below are the results from both Week 3 and the challenge to date. There may be some missing names, but it is nothing personal. When people start a challenge but stop participating I am never sure whether or not to include them and going back and forth between a word document and SP sometimes just makes me nuts, lo...

Dayna

Thu, 28 Jun 2012 22:13:23 EST

HI My name is Dayna I joined for health reasons. I was looking at different sites on the internet and sparks looked like it offered what all i was needing.

61 Easy ways to Lose Weight.

Thu, 28 Jun 2012 09:14:16 EST

www.thepostgame.com/blog/training-da
y/201206/61-easy-ways-lose-weight

Taking Care of Me

Wed, 27 Jun 2012 17:14:06 EST

Hi! I am new to SparkPeople and wanted to introduce myself. I am a 33 year old mother of two (a daughter with special needs - age 9 and a son - age 5), working full-time plus, and trying to remember what sleep looks like. I need to take better care of myself, and I need help with being reminded of that. So I thought this would be a great place to start. I want to get healthy, take off a few pounds, and really start to be more supportive of me. I am also hoping I can reform my family a ...

Afraid of something

Wed, 27 Jun 2012 15:56:50 EST

So my son lately has been very touchy. he has to be by my side or at least see me at all times. and he wont sleep in his own bed anymore. I don't know what to do or why he is like this. he is 2 in a half years old. any ideas on how to deal with this.

Kinda New

Wed, 27 Jun 2012 12:19:02 EST

Hi my name is Shy, Im kinda new I have done this once before, Im back I dont know how ready i was the first time but i am now :D i have alot i want to accomplish, I love this site and the people on it so supportive thanks to everyone and the best of luck to every one that is here i hope we all accomplish what we set out for :D

Introduction

Wed, 27 Jun 2012 07:20:38 EST

Hello everyone
I am a single mom of two kids. My weight increased due to stress and emotional eating, I originally lost my pregnancy weight. I am older now and find it so much harder to loose weight now.
I started on spark people about a month ago. I have slowly been trying to loose weight. I started with a diet change two months ago and than incorporated fitness. I was very out of shape so started with walking.
While my son was still in school I walked 5 miles every morni...

Hello

Wed, 27 Jun 2012 01:41:27 EST

Hi to everyone on sparkpeople. Hoping to find some perspective and help while trying to lose weight I have gained very quickly and without an explained reason. Seeing doctors but while they figure it out I am looking for some sort of control. Happy to be here!

Hello there!

Tue, 26 Jun 2012 15:05:10 EST

My names Danielle and I'm 24 years old. I am a stay at home mother to a 4 year old! I also run and operate my own business from home. Recently I have been put under a lot of stress and fought my way through it with food. I have become way to heavy and I am tired of being tired. Tired of having no motivation. Tired of being over weight and I want to look good again.

New to Sparkpeople but not to weight loss

Tue, 26 Jun 2012 13:49:22 EST

Hi all! I'm Laura and I am new to spark people but not to counting calories and weight loss. I have a two year old son, named Isaac, that I gained 50 lbs with 40 !!!!

Before I got pregnant I lost 40 lbs and was only 20 lbs from my goal weight. Now I'm 80 lbs away and while that sucks, I know I did it to myself and now it is up to me to fix this problem.

I've got the motivation but I need to be held accountable and that's why I'm hoping to find some friends...

New to spark people and a little nervous!

Tue, 26 Jun 2012 08:08:01 EST

Hello, My name is Laura and I am a 25 year old stay at home mother of 2. I joined spark people to get extra help in my journey to loose weight and get the body I have always dreamed of. So far I've lost 30 pounds on my own and I'm trying to lose another 40-50 pounds. Thank you for all of the e-mails welcoming me to spark people; it feels great to know that everyone is so supportive!

Ready to be ME again

Mon, 25 Jun 2012 17:32:15 EST

hi there everyone, my name is renee! I just wanted to make a short introduction of my self...I am a young mom of a 5 year old, was pregnant my senior year of high school! I gained alot of weight with her during my pregnancy and kept adding on the pounds! I was an athlete before i became pregnant, was in conditioning, and weights class everyday, played softball, basketball was a cheerleader and a member of the flag team! well, i want to be that fit again!!! And now I am letting nothing hold me...

LACK of SLEEP: Dealing w/ middle of night wake ups

Mon, 25 Jun 2012 11:28:38 EST

my 3.5 yr old wakes up multiple times per night. She is fully potty trained (such a blessing) and does not have accidents either but gets up, passes the bathroom, and comes to my side of the bed asking for help to potty. I am not upset because I'm glad she didn't wet the bed, but I have touble getting back to sleep and then 2 hrs later, she wants me to cover her up. Any advise (besides no drinks for hours before bedtime) for the tired mommy that's worried both she and her kiddo are not get...

JUNE CHALLENGE - WEEK 4 (6/24-6/30) - EVERYTHING!

Sun, 24 Jun 2012 17:51:44 EST

Welcome to Week 4 of the June Challenge where we will be incorporating everything we've learned in the previous 3 weeks.

Daily Scoring will be as follow:

~ Give yourself 1 point for staying in calorie range.
~ Give yourself 1 point for getting in 5 servings of freggies (no partial credit)
~ Give yourself 1 point for every 30 minutes of cardio you do
~ Give yourself 1 point for every 10 minutes of strength training you do
~ Give yourself 1 point if any...

Hello Out there

Sat, 23 Jun 2012 20:28:19 EST

My name is Suzy- I want to lose weight and dont really have a support system. Hopefully this works so I can stay on track.~

New to Spark People

Sat, 23 Jun 2012 13:27:57 EST

I'm new to this but I am really seeing some interesting things. I've heard good things about SparkPeople. So far I have lost 23lbs. It was more but I have been slacking :(

Hi, All!

Fri, 22 Jun 2012 19:20:42 EST

Well, I'm always saying "Tomorrow. I'll start tomorrow." So, it is no shocker that I am still overweight. I gained all of my weight while I was pregnant and never really did much to get it off. I would start and never finish BeachBody programs, I ran a couple of times telling myself that I was determined to be a runner.... And I am not.. Yet.

I bought new sneaks around Christmas time because I had started, and was doing well on, a new get-healthy journey and those same sneaks...

Trying again!

Fri, 22 Jun 2012 10:20:38 EST

Well, I got laid off .. so now I get to stay at home with my children... The perfect time to concentrate on my health! I can't wait to get started and get these extra pounds off. I've gained ten pounds back since I lost my job... and I don't like where this is going. I eat crap.. and I feel like crap. Time to change my life for the better!.

WEEK 2 RESULTS

Thu, 21 Jun 2012 15:55:08 EST

Thanks to everyone who participated! Lots of movement - it was nice to see.

Below are the results from both Week 2 and the challenge to date. There may be some missing names, but it is nothing personal. When people start a challenge but stop participating I am never sure whether or not to include them and going back and forth between a word document and SP sometimes just makes me nuts, lol.

That having been said, if you are missing from either list, reply here with...

New-ish

Thu, 21 Jun 2012 13:22:27 EST

Hi, I'm Catie. I've been here before, years ago, but didn't keep up with it. I'm going to try to do more this time. I need to succeed.

I'm 24. I have a three year old daughter. Two years ago when her dad and I split up, I lost about 30 pounds in three months. I was unhappy, and had no appetite. Then I met Dan. He made me happy. I started eating again. And I gained all the weight back. My problem is multi-faceted. I eat too much in too large portions. I eat when I’m bored or when so...

About me

Thu, 21 Jun 2012 13:05:56 EST

Hi I am new here.I am a married stay at home mother of 6 kids.I am trying to lose weight and get in shape but I have a hard time doing so.I am a smoker and I have a very high stress level.I have very poor self body image about myself and a low energy level.I do not have any friends and I have no one to help motivate me so things are pretty hard for me.I think all I need is someone to help motivate me on a daily basis.My husband works long hours so he can't really help that much but he try's j...

Just saying hi...

Thu, 21 Jun 2012 12:11:42 EST

Just saying hello...this site is awesome...good luck with your goals!

Hi

Thu, 21 Jun 2012 07:53:41 EST

Hi everyone! My name is Magda. I'm Polish but live in UK since 2005. I've got to daughters- Melissa, who is 2 years and 4 months old and Erin, who is 9 weeks old. I've never been slim but never been as big as I'm now. I really wanna change my life around. I want my kids to have healthy and active mum. My fight with my weaknesses starts now. I wish you all the best.

Hello from the east coast

Wed, 20 Jun 2012 23:34:29 EST

I'm a stay at home mom with a four year old. I have two adult children so this feels like a do over for me, which is kind of fun. I had to work when I had my older children and felt like I missed a lot of stuff. The only really bad thing is because of my age I worry about being here for my little one as she gets older. I am hoping joining this site will help motivate me to lose weight and get into shape.

Hello I'm new

Wed, 20 Jun 2012 13:51:33 EST

Hello my name is Lisa Ryan and I am a wife and mother of 5 children ranging from 15-3. I am super excited about getting to know people and working to achieve my goal weight which is 136 lbs. Ever since I had my first son I never lost the weight and I have a hard time keeping myself motivated and I feel that having the support of the people on here will help me to keep myself motivated.

The scales not moving BUT the inches r !!!

Wed, 20 Jun 2012 09:13:58 EST

OMg i have been dieting for the past 2 weeks and I have noticed the scale is not moving I go up and down 1-2 lbs BUT I refuse to give up I out on a pair of pants that were so tight 1 month ago and I notice they r fitting me nice again I was so excited this made me go out and get a tape measure now I will b measuring my waist line every week I have upped my ab workouts as well and I am going up and down the 13 steps in my house every day as well as chasing the kids around the house I am tryin...

Bitting, hitting and pulling hair...help!

Tue, 19 Jun 2012 22:18:14 EST

I have a little one that is almost 2 that is in a bitting, hitting and pulling hair stage all at once! Although I have four kids we've never gone through this! Can you please give me some advice? TIA.

Greetings fellow parents!!

Mon, 18 Jun 2012 12:44:32 EST

Hello everyone! My daughter has officially been 2 for a month now so I guess it's time I "graduate" into this group!!

My name is Michael, and as I said, I have a 2 year old little girl, and also a little boy due in October. I've been on SP since the beginning of 2012 and I've lost 53 pounds in that time and I'm almost at my goal!

Hope everyone had a great Father's Day weekend, I know I did!! Please stop by my page and add me as a friend, I love meeting new people on thi...

Hi

Mon, 18 Jun 2012 11:54:21 EST

Hi, my name is Jenny, i am 27years old. I live with my husband and two children. Really want to lose weight but have a weakness for food!

JUNE CHALLENGE - WEEK 3 (6/18 - 6/24) - SLEEP WELL

Sun, 17 Jun 2012 17:52:38 EST

Week 3: Monday June 18 through Sunday June 24 - Sleep Well Week

This week's challenge is simple:
You can earn 1 point for every hour of sleep you get each night (you MAY take partial credit in this category, in 15 minute increments). The top 3 with the most hours of sleep win goodies.

HERE IS THE TEMPLATE FOR THE CHALLENGE. COPY AND PASTE IT INTO YOUR REPLY AND EDIT IT DAILY.

6/18
Sleep Hours:

6/19
Sleep Hours:

6/20
...

Hey EveryBody!!

Sun, 17 Jun 2012 12:52:31 EST

Hi, my name is Tiffiny & I wanna say I ready to get fit & in shape & glade that I have meet new people to help me get fit!!! Plus I would like to make some new friends to workout with.

Hello everyone,

Fri, 15 Jun 2012 11:20:04 EST

My first time on this web page and it seems it will be very helpful :).. Any success stories with this website?

Good Morning!

Thu, 14 Jun 2012 10:45:17 EST

Hi everyone! Well, I'm just starting on this journey of mine. I'm looking forward to seeing how it goes and how well I can incorporate it into my life. My goal seems unreachable at this point, but I always said I wanted to lose weight before I turned thirty and here I am...I just turned thirty and weigh just under the BIG 300! It is waaay past time for me to take control...so here it goes! Wish me luck and happy (or should I say skinny) thoughts. :)

hiii all

Wed, 13 Jun 2012 22:31:50 EST

So Im new to this site. Looking for support and hopefully to meet people with the same goals...

Type 1 Mama who wants to set a great example.

Wed, 13 Jun 2012 21:32:30 EST

My little girls was diagnosed with Type 1 Diabetes in November 2010. I am trying hard to set a great example for her of how food and exercise should be managed.

First timer needs help

Wed, 13 Jun 2012 10:55:37 EST

My name is Betty and I want to get healthy for my son and myself but I find every excuse in the book not to eat healthy or exercise. I always tell me self I will start tomorrow and I never do. I am 28 years old and my weight is 205 pounds and I need help to get healthy. Thank for listening

Places or Sites to Visit A-Z

Wed, 13 Jun 2012 10:24:35 EST

Acadia National Park

Week 1 RESULTS

Tue, 12 Jun 2012 17:37:00 EST

Below are the results of Week 1 of the June Challenge. Great job everyone! Congrats to everyone who gave it an effort and a special congrats to our high point getters...goodies on the way!

We had a LOT of people who started the challenge and either did not finish it or did not update their numbers, so if you expected to see your name in the standings and did not, that is likely why. Please reply here if I missed you and I can edit you in. Thanks!

WEEK 1 RESULTS...

It's finally happened!!

Tue, 12 Jun 2012 09:35:30 EST

Morning All!

I am so pumped this morning that I couldn't not post here and, hopefully, encourage someone else. I started eating less, including WAY less carbs, and exercising about a month ago. I was excited, determined and ready to start losing this weight. Well, instead of losing, I began to gain. It wasn't a lot, just 2 pounds but when you've given up half the things you love to eat, that is not what you want to see. I was so disappointed and wrecked. :( But, I stayed the...

Uggghhhh!

Mon, 11 Jun 2012 21:00:40 EST

I had my physical today...Not Good, Not Good! I guess it's time to get serious. I have 9 kids that I depend on me!

Week 2 Challenge

Mon, 11 Jun 2012 18:52:03 EST

Monday 6/11
Strength Training:3
Cardio:0
Outdoor Bonus:0

Tuesday 6/12
Strength Training:
Cardio:
Outdoor Bonus:

Wednesday 6/13
Strength Training:
Cardio:
Outdoor Bonus:

Thursday 6/14
Strength Training:
Cardio:
Outdoor Bonus:

Friday 6/15
Strength Training:
Cardio:
Outdoor Bonus:

Saturday 6/16
Strength Training:
Cardio:
Outdoor Bonus:
...

Advice appreciated please

Mon, 11 Jun 2012 16:15:48 EST

Hi everyone. I've set up my account but haven't logged back on for some time. I lost 5 stone 2 years ago with the motivation of my wedding. Since then I have gained 3 stone. So even though I am still lighter than when I first started, I am desperately unhappy with my weight gain. Despite this, I don't seem to be able to stop eating, even when I'm not hungry - I've even found myself eating secretely!
I have 7 children, both myself and my husband work so there's not much time or energy fo...

Is it normal to gain weight before you lose it? =(

Mon, 11 Jun 2012 13:06:06 EST

So I have increased my calorie intake, and my food intake as a whole in an effort to reach my daily goals. I work out anywhere from 3 to 5 times a week (at least 3 sessions of 30-40 min cardio) even if it is some beginners yoga just to relax at the end of the night, but I have GAINED 2 pounds in the last week. =( I am getting my calories from salads, veggie snacks, fruit, pretzels, cheese. Now and then I will splurge and eat a little frozen greek yogurt or some chips with a little dip. I...

Laundry Tip

Mon, 11 Jun 2012 09:24:33 EST

For those of you who have little kids that are potty training or still have accidents once in a while and you're wondering how in the world do I get the smell of pee out of their clothes the answer is white vinegar. Substitute you fabric softener for 1/2 c of white vinegar and it makes your clothes soft, takes out the pee smell, is good for sensitive skin and cheaper then free and clear softener, and your clothes doesn't smell like vinegar after you dry them!

JUNE CHALLENGE- WEEK 2 (6/11-6/17) - EXERCISE WEEK

Sun, 10 Jun 2012 19:06:16 EST

Welcome to Week 2's Challenge - Exercise Week (June 11 through June 17)

This week, you can earn points for both cardio and strength training. Give yourself 1 point for every 30 minutes of cardio you do a day and 1 point for every 10 minutes of strength training (no partial credit). An extra bonus point a day if you got to do some of your exercise outdoors.

Please message me with questions or ask them in the June Challenge explanation thread.

HERE IS THE TEMPLA...

new to sp... from ky

Fri, 8 Jun 2012 22:33:52 EST

My names mary I'm 21 I live in ky. I have two babys a boy 3 and girl 2. I work 64 hrs a week 3rd shift and I work a 24 on the weekend.... I have my kids all day before I go to work so its hard for me to find time to work out but I plan to.

Does anyone else have a hard time eating enough?

Fri, 8 Jun 2012 01:31:21 EST

I find that at the end of the day I am trying to eat something extra. For a long time (since I was about 16) I started this habit of eating 1 meal a day. After I had kids I supplemented that meal with coffee. Well now I am eating almost constantly throughout the day and still finding myself eating a bit extra just to get into range with my carbs and calories. Does anyone else have this problem? I easily have 2 - 3 snacks a day in addition to my breakfast, lunch and dinner, and I also dr...

Returning to Spark..... .....again

Thu, 7 Jun 2012 18:51:26 EST

Hi,
I'm a 41 year old mother to an almost 2 year old (Sunday is his birthday) boy named Dante. Ohhh how I'm dreading the terrible 2's. I originally signed up in 2010 after he was born but was completely overwhelmed being a new mom that everything else fell by the wayside. Now that he's very active I'm having trouble keeping up so I've decided to come back. 224

NOW IS THE TIME

Thu, 7 Jun 2012 16:52:35 EST

HELLO ALL,
I AM THE MOTHER OF 4 AND 1YR OLD GIRLS. I AM 41 SOON TO BE 42 AND I AM TIRED OF BEING TIRED. I AM NOW 1 POUND OVER MY HIGH SCHOOL WEIGHT WHICH IS 186 LBS. HOW DID I GET HERE, WHEN I DIDN'T WEIGH THIS MUCH WHEN I WAS PREGNANT WITH MY DAUGHTERS. I GUESS UNEMPLOYMENT, A BREAK UP WITH THE GIRLS DAD AND JUST TRYING TO MAINTAIN IS THE CONTRIBUTING FACTOR. NO MORE "THE TIME IS NOW." I AM EXCITED AND READY TO ACHIEVE MY GOAL.

New and Motivated!

Thu, 7 Jun 2012 03:00:36 EST

My name is Kiley. Im 24 years old, married, a mother of two children. My son, Jayden, will be five years old in July, and my daughter, Haylie is 3 1/2. Im here to lose some belly fat and tone up. I know that if I dont get on top of it now then everything will just continue downhill from here. lol In addition to losing belly fat and toning up, I also want to start living a healthier lifestyle and eat better. :)

Motivation Help Needed

Wed, 6 Jun 2012 22:23:16 EST

I've been on & off of Spark People for a couple of years. I haven't ever reached out & posted messages. I'm back again & could use some support. I'm a teacher, a wife, a mother of 3. I would like to lose about 20 pounds. But mostly, i would like to feel healthy & happy.

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