SparkPeople Parents of preschoolers (2 to 5 years old) Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22488 This team is for parents of preschool children ages 2 to 5. Share experiences and tips for raising a healthy family. Also find support as you work toward your own health-related goals! SparkPeople Parents of preschoolers (2 to 5 years old) Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22488 Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x60013375 Hi everyone I am new here. I have a massive amount of weight to lose so i'm aiming at 50 lbs. per time as a goal. I have struggled with staying commited to any program and came across sparkpeople while doing an internet search. I'm hoping to meet fun, supportive people who have the same goals as myself. So far i'm liking the website however i'm sure i'm not understanding the entire thing and all the benefits it has to offer so any suggestions and tips would be appreciated ! Sat, 13 Dec 2014 10:53:57 EST starting over!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x59949934 Hello my name is Debra I have decided not to give up on my goal to change my life for the better .I lost a great amount of weight and then I was just stuck because I couldn't loose any more. Its been almost two years since I tried to get back on track. So I am feeling defeated so I decided to come back to Sparkle and get support and possible find a group or walking group in Charlotte to help me get restarted and to give me some tips on how to get back on track, and me remain accountable. I j... Sat, 6 Dec 2014 08:33:13 EST Whats for Dinner? ..and lunch..bre eakfast..? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x59685795 I'd like to know what everyone makes their families for dinner! I feel stuck in trying to figure out what to cook the family that has no hydrogenated oils or colors or just too much unhealthy anything in it. It needs to be tasty and flavorful but simple. My toddler is very resistant to trying new things and my hubby only seems to crave cheesy and oily....thoughts? Thu, 6 Nov 2014 18:24:56 EST Nice to meet you! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x58919976 Hi there! My name is Kirsten; I just got back on to SparkPeople after wanting to get serious about weight loss since I'm still carrying "baby weight" from the birth of my daughter over two years ago. Please feel free to stop by my SparkPage! I'd love some friends for support and encouragement. And of course, I'm here to do the same for you. <BR> <BR> Fri, 22 Aug 2014 21:13:28 EST Any moms from the Worcester, MA area? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x58743963 Hey everyone. My name is Meghan and I am new to the group. I have a 2 and half year old daughter and it would be great to connect with some other moms from around my area. Mon, 4 Aug 2014 19:45:17 EST Toddler breastfeeding? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x58725896 Are there any other mothers that are currently breastfeeding a toddler and still trying to shape up? <BR> <BR> I'm not about the weight loss but to get fit, so obviously I'm not on any kind of diet or restricting my calories. My toddler is 1y4m and I'm planning on breastfeeding her as long as she wants to but I still want to get my healthy body back. <BR> <BR> I would love some support from others in the same situation and some mutual advice too. Sun, 3 Aug 2014 01:26:15 EST August challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x58703300 My August Goal: __________ minutes <BR> <BR> Friday 8/1: <BR> 8/2: <BR> 8/3: <BR> 8/4: <BR> 8/5: <BR> 8/6: <BR> 8/7: <BR> Week 1 total: <BR> How many minutes do I have left?: <BR> <BR> 8/8: <BR> 8/9: <BR> 8/10: <BR> 8/11: <BR> 8/12: <BR> 8/13: <BR> 8/14: <BR> Total this week: <BR> Overall total: <BR> Minutes left to goal: <BR> <BR> 8/15: <BR> 8/16: <BR> 8/17: <BR> 8/18: <BR> 8/19: <BR> 8/20: <BR> 8/21: <BR> Total this week: <BR> Overall total: <BR> Minutes left... Thu, 31 Jul 2014 18:15:30 EST Hey there! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x58670795 Hey everyone! I'm Jaycee. I have been on SparkPeople before right after my son was born. I had many issues losing weight due to a hormone imbalance and I just recently started on Adipex. I have already lost 6 lbs in 4 days so I am determined to continue with my weight loss and keep it off after I discontinue the medication. I have had depression issues since I was in eighth grade and had to get off of them while on the adipex. Not only do I want to lose weight to help my self confidence, but ... Mon, 28 Jul 2014 14:07:56 EST Hello There http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x58662648 My name is Susan. I am starting to change some habits of mine. First, I am going to do some of the things that Mom does...measure food and count my calories and other vitamins. I have done it the past three days. Mom also gave me some other ideas on how she is loosing weight in her condition. She is taking cayenne pepper supplement and eat green beans daily. She can fit into some of her clothes she couldn't last year. Anyways, I am trying to stay to this diet of more healthy foods that I like... Sun, 27 Jul 2014 19:30:04 EST Zumba with toddler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x58644197 I have an idea to try using YouTube Zumba videos to dance with my 2 year old. Has anyone given this a try as a work out? Any tips or cautions? Fri, 25 Jul 2014 18:57:13 EST August Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x58642034 For this challenge, you are seeing how many fitness minutes you can get in during August. Remember, you are not competing against anyone else, just yourself. <BR> <BR> First, copy and paste the template below onto a new post. (You can make your own template too! This one seems to work well for many people, but if you don't like it feel free to do your own thing) <BR> <BR> Second, decide how many minutes you think you can do during August (then maybe add a few more minutes to that total to... Fri, 25 Jul 2014 13:54:33 EST Not so new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x58524036 Hi! I have been a member for a few years but have been back and forth on the weight lose journey. I have fibromyalgia and degenerative disc disease. Both of which cause me daily pain. I stopped taking meds due to an almost 50 lb weight gain which was a side effect of the meds. I am determined to lose the weight this time so I can enjoy my kids.and life pain free. Sun, 13 Jul 2014 22:08:11 EST Movie/actor game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x58128066 Here's how this one works.. I'll name an actor and a movie they starred in the next person will have to name a different actor from that movie and another movie that actor starred in. <BR> <BR> Tom Cruise <BR> A Few Good Men Fri, 6 Jun 2014 08:53:54 EST Hello everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x57948090 Hi! I'm Jen, I just turned 33 last week, and our LO is Owen, who just turned 2 in March. He's a ball of energy and is in the midst of the challenging "terrible" twos. I am determined to get in better shape for both myself and for my LO and husband. I lost all of the baby weight right after having him, but it all started creeping back on and then some. I was overweight before I got pregnant, but I've always been told I carry it well because I'm tall (I'm 5'11"), however, pregnancy really ... Wed, 21 May 2014 09:09:04 EST Hi. I am back. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x57777418 Ok so I have been away but I am back. It is time to get back on track and I need help. I am hoping this app and website will give me what I need to keep on track because by having this to look at everyday I think I will be able to do that. Tue, 6 May 2014 09:59:51 EST How do you find the time? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x57706434 Hi! I am trying to get back into a fitness and nutrition routine and just came across this group. My daughter is 2 and a half. Most days, I feel like I'm on autopilot, rushing from one thing to the next. But, I look at everyone around me and they're able to accomplish so much. <BR> <BR> This is a typical day for me: <BR> Wake up at 5 <BR> Get to work by 7 <BR> Scheduled to leave at 4, usually end up leaving between 5 or 5:30 <BR> Get home by 6 <BR> Get takeout or eat at a restaurant <BR> Put... Wed, 30 Apr 2014 17:18:00 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x57541123 Hello all, I want to introduce myself, my name is Jen and I have three kids ages 2,4,and 6. I am a stay at home mom and I joined sparkpeople some years ago but never really did much with it. Now I have been making diet and exercise a priority in my life and am happy to have lost 10 pounds so far and feel so much better already. I currently don't have anyone in my life that is going through the challenges that I am. (trying to get healthy with a family to take care of) I am hoping to find t... Thu, 17 Apr 2014 00:22:29 EST need help! 2yr old wont stay in his bed! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x57403839 My 2 year old has become so attached to me that I don't get a break, even at night. My husband works nights, so its up to me to deal with this...HELP! I didn't have an issue with my oth my other 2 boys because it seemed so much easier not to let them stay with me only when they were sick. But now if I do that with my baby, he seems to think its ok all the time. I've had his crib partway set up with his toddler bed also in the room because I thought if he had the bigger bed he'd transfer easie... Sun, 6 Apr 2014 06:45:28 EST Power to the Superparents! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x57064617 Hey! I'm new here. My name is Cyrena and I'm a SAHM with two beautiful little ladies. I have a 2 year old Alaina Nichole and an almost 4 year old Aubrey Michelle. They light up my life, drive me crazy, make me question my sanity and theirs, but I wouldn't trade it for anything. It's tough to lose weight when you have kiddos. Really tough. We expend so much energy to take care of them and make them happy, and while we're happy to do so, it's very important for us to take care of ourselves and ... Sun, 9 Mar 2014 17:18:04 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x57048317 Hi my name is Lois, I am 30 and live in the UK. I have a son called Tommie who is 3 and a daughter called Megan who is 2. It is very hectic as my two are only a year apart. I don't work anymore as I chose to be a stay at home mum. It is getting easier now as my son is at nursery 3 hours a day all week. I am trying to potty train my DD but she won't try. Would like some advice please? My son was fine with it so don't know how to encourage her to go. <BR> <BR> Lois &#128516; Sat, 8 Mar 2014 07:49:36 EST Son won't poop in the toilet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x56894150 My son is 4.5 years old and won't poop in the toilet or the potty. He says he is afraid of it. He pees in the toilet and doesn't have accidents at night. His pediatrician said that this is common and we shouldn't worry until he is 5. Well of course I'm worried because I couldn't send him to preschool and now I'm afraid he won't be going to kindergarten this year. Has anyone had this problem and what did you do? Thanks Mon, 24 Feb 2014 09:15:56 EST heiler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x56518631 Hi everyone. I have joined this site to keep me on track of my goals and to give me motivation along the way. My goals consist of losing 15 pounds and jogging a 5k by August. I enjoy walking, rollerblading, swimming and hanging out with my kids. Sun, 26 Jan 2014 08:12:08 EST New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x56471345 Okay so I am trying to get back down to 150 or so. My son is 2 and I have been putting off weight loss by telling myself there is no reason to diet when I will be soon trying for another child. Just over new years I decided its time to lose some weight regardless of my future plans. So far so good, I am already down 7.5 pounds. My husband and I do plan on trying for #2 in about 5 or 6 months, so we will see. I just hope I don't gain it all back. <BR> Wed, 22 Jan 2014 14:36:49 EST Naps? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x56392307 Hi everyone! I'm new, BTW to the team so HI! <BR> <BR> Okay now to my question. I need some advice. I have four kids but sometimes with my youngest (2 1/2 years old) feel like a first time mom, lol. He has been by far my biggest challenge. My question is this: how do you guys know when your kiddos are done with naps? He seems to think he is, but I am not so sure. Sleep all the way around has been an intense struggle with him. He finally started sleeping through the night at about 1... Thu, 16 Jan 2014 18:15:11 EST Movies -- unhealthy snacks! :( http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x56303119 I'm taking my kids to see Frozen later today --- dreading the snack counter! I'm trying to eat low carb, and I know if I overdo it the popcorn will sabotage my day!!! <BR> <BR> <em>477</em> Fri, 10 Jan 2014 10:52:04 EST JANUARY 2014 CALORIE TORCHING CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x56168671 JANUARY CALORIES BURNED <BR> <BR> Let’s start the year off right and get rid of some of that excess weight! <BR> <BR> One pound is roughly 3500 calories. Let’s see how many calories we can burn together and how many pounds we can lose together in January. <BR> <BR> In order to figure out calories burned, input your activity and minutes into the fitness calculators. <BR> <BR> Please copy and paste this template into a post. Edit it daily with calories burned. You do NOT have to start a new... Wed, 1 Jan 2014 16:54:28 EST Last one in school http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x55911808 Finally my daughter was approved for the NC Prek she just finished her first week and we were on the waiting list since July Sun, 8 Dec 2013 17:34:56 EST Snack bag for car trips - what would You... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x55483282 I have been struggling with my eating habits when I am out and about. Some people say keeping a mini cooler in the car, stocked with snacks helps. Is this true? What would you put in your cooler? Sat, 2 Nov 2013 01:28:58 EST November 2013 Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x55473896 With November upon us, it is the unofficial beginning of the holiday season. Thanksgiving and Christmas are holidays that often lead to overeating and it is not uncommon to throw healthy eating and exercise out the door for 2 months and just figure we will get healthy again on January 1st with everyone else! <BR> <BR> It may be unrealistic to LOSE weight during the holiday season (although not impossible by any means). But wouldn't it be awesome to burn off all the calories for your Thanksgi... Fri, 1 Nov 2013 10:11:47 EST Activity Trackers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x55113478 I'm thinking about putting one on my Christmas list. Does anyone have one? How do you like it? Wed, 2 Oct 2013 12:10:17 EST Christmas gifts on a budget. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x55107034 Well this season I really want to give simple gifts. Last year we made wine and gave it our family members. What is everyone thinking about giving? Any idea's for a budget friendly gift? <BR> Tue, 1 Oct 2013 23:01:43 EST OCTOBER Challenge - Trick your treats! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x55076779 Wouldn't it be great if your Halloween candy wasn't so tempting this year? Below is a list of some popular Halloween candies and how many calories they are. Try to burn as many off as you can through your daily activities and exercise and if you succeed? Start over again! Burn off as many of your favorites as you choose or just do the whole list. (For an idea on how this works, see last year's Thanksgiving challenge). <BR> <BR> <BR> TREATS: <BR> Dove Milk Chocolate Promises or wrapped ... Sun, 29 Sep 2013 17:24:27 EST Gonna get it right this time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x55058203 Hello. I am a 38 year old mother of two. I have been struggling with my weight since age 19. <BR> I have been on every diet including lap band surgery. I have never been consistent or successful at weight loss despite having surgery. I have never exercised and watched my caloric intake for more than 3 months. Last year I reached my highest weight of 294 and was diagnosed with type 2 diabetes. I have decided that I won't be defeated by obesity and the diseases that come along with it. My weig... Fri, 27 Sep 2013 22:10:09 EST Roll out cookies for party http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54962644 I want to make a roll out cookie for my daughters bday party on Sunday. Will they last if I make them today? Thu, 19 Sep 2013 17:46:22 EST I'M NEW TO THE TEAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54961497 MY NAME IS CRYSTAL AND I AM A MOMMA OF A 4 YEAR OLD LITTLE BOY WHO IS A BLONDE HAIRED BLUE EYED MESS!!!! <em>30</em> I ALSO HAVE A 9 YEAR OLD LITTLE BOY SO I STAY VERY BUSY!!! Thu, 19 Sep 2013 15:32:26 EST How do I find more patience? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54900380 My twins are 3 1/2....my patience is so thin, I find myself losing it all the time. Their tantrums send me to the moon, they are not getting enough sleep, and I feel like they never listen to me. Every morning I wake up and ask for more patience, hoping that if I can be calm, they will be. But every weekend is the same. I work all week, they go to preschool all week, we have a steady routine, and all I want is Saturday to come. Then it's here, and I just want one day of no yelling, no fightin... Sat, 14 Sep 2013 14:39:20 EST Wetting himself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x54864093 I was wondering if anyone had any suggestions for me with my 4 yr. old son. He's been completely potty trained now for quite a while! He'll have a very RARE accident in bed at night, but lately during the day he has been peeing in his pants simply to do it. Most of the time it is while he is outside and doesn't want to come in from playing. But there are many times he does it just while he's watching tv or sitting around with us. <BR> <BR> This started about mid summer when my 6 yr. old wen... Wed, 11 Sep 2013 10:33:37 EST Greetings all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54811340 Greetings everyone! <BR> My name is Terrisse, but I go by Tree. I am the mother of a most amazing son, Cedric. He turned 2 this May! I am using my GI bill; going to school full time and looking for work. <BR> My goal is to lead our family from the front. Showing my son the life that i want him to live and inherent by living it out in front of him. <BR> During my pregnancy i struggled with both depression and domestic violence. During a no contact (for domestic violence) we got away and I have... Sat, 7 Sep 2013 05:23:47 EST My little girl turned two! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54744114 Hi everyone! I have been a member of the Parents of Infants team for the past year. Two weeks ago my daughter turned 2! So I thought it was time to join this team. <BR> <BR> A little about me: I've been married 6 years & have 1 daughter. Most of my adult life I've been over weight but in the year couple of years before I got pregnant & for a year after she was born I was obese. 1 year ago I decided to get serious about my health & have Los 50 lbs with Weigh Watchers online, Jillian Mich... Sun, 1 Sep 2013 20:38:45 EST Weaning Question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54742032 <em>334</em> Hi I am new to the team. Excited to get to know everyone on the team. I recently just had back surgery a couple days ago. I had to wean my daughter from Breast Feeding because my pain meds are not compatible and I can not nurse with my back. Can anyone tell me how do I go about weaning and engorgement? I was nursing up to 2 -3 times a day when I went for surgery. I did wean her off the afternoon nursing session for a month and half prior to the time I got the call for my surger... Sun, 1 Sep 2013 16:56:37 EST Bee Theme party idea's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54741960 I am wanting to make a bee theme party for my daughter who will be 2 in a cople weeks. I am trying to figure out how to make bee's for the cake? Any idea's for the party decor and how to make the bee's would be great. Thanks Sun, 1 Sep 2013 16:49:35 EST September Fitness Minutes Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x54741221 For this challenge you are just competing against yourself. Think about how many minutes of fitness that you want to do in September, that is your goal. For instance, if you want to do 10 minutes a day 4 times a week, then that's 40 minutes a week, there are 4 weeks (and 2 days) so your goal would be about 160 minutes. <BR> <BR> Check in every few days and update your progress. You can copy and past the template below, or make your own. <BR> <BR> <BR> <BR> My goal: <BR> <BR> 9-1 <BR> 9-... Sun, 1 Sep 2013 15:38:54 EST anyone elses three year old start preschool http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54589392 so in about a week and half my almost 3 year old will be starting preschool. im having some anxiety over it but trying to make sure he is super excited for school. is anyone else starting their lil one in preschool on the early side of the scale Tue, 20 Aug 2013 03:49:30 EST Return & Introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54521587 Hi everyone! <BR> <BR> I'm Alicia, 23 years old and I have a sweet 4 year old boy named Dalton and a 9 month old daughter named Savannah. I work full time as an office manager, and being behind the desk all day plus baby weight has brought my weight back up. I used to work as a law enforcement dispatcher and between the stress, 12 hour night shifts, and ridiculous amount of eating out I am bigger and miserable than ever with my body. I'm hoping to jump back in and lose all I can and more so... Wed, 14 Aug 2013 12:40:57 EST sounds like fun http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x54520659 I am starting a little late but have added my first 2 days on here. This looks like so much fun and rewarding to myself <em>321</em> <BR> <BR> <BR> W= drinking 8 glasses of water, E= exercising for at least 10 minutes F = eating 5 servings of fruits and/or vegetables, O = Getting outside for 10 minutes a day <BR> <BR> Write the code for every item you did. (i.e. W, F, O if you drank your water, ate your freggies, and got outside) <BR> <BR> Bonus item for the week - Try a recipe from Sp... Wed, 14 Aug 2013 11:24:44 EST erasing thanksgiving meal http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54490247 I can't remember who started it last year but I LOVED erasing my thanksgiving meal last year. <BR> <BR> I know it's early but is anyone planning on doing it again this year? <BR> <BR> Also, is there a Christmas version? (fell 'off the wagon' last year with all the "gifts" from vendors/customers last year. Cookies, candy, etc etc etc. I was a mess.) Mon, 12 Aug 2013 05:55:54 EST My Daughter is going to kindergarten :( http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54432814 I have been feeling a little depressed about my daughter starting Kindergarten. I'm a stay at home Mom and to not have her around is going to be hard. Has anyone else felt this way?, if so how did you deal with it? Wed, 7 Aug 2013 12:07:51 EST August Finish the Summer Strong Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x54356417 Since summer will be over before we know it, <em>46</em> I thought of a challenge to help everyone finish their summer with good habits to carry into the Fall. There are four things to do every week (drink 8 glasses of water, exercise, eating 5 servings of freggies, and go outside for at least 10 minutes) Give yourself one point for each item that you complete. Also there will be a bonus item each week worth 10 points if you complete it. You can cut and paste from the template is below:... Thu, 1 Aug 2013 15:34:49 EST What new thing have you done lately? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x54356172 I think it is important to keep doing new things. I have volunteered to be the soccer coach for my daughter's team, even though I have very little knowledge of soccer. What new or scary thing have you done lately? Thu, 1 Aug 2013 15:06:37 EST SparkPeople Back on Track Challenge! ~WEEK 1~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x54338859 Hey everyone! I am taking the #backontrack challenge sparkpeople.com is issuing starting tomorrow, and was wondering if anyone else on the team is also doing it? <BR> <BR> My goals: <BR> - Getting my calorie intake back down between suggested guidelines. The extra snack each day has to go! <BR> - Try to push two more workouts/ runs back into each week. <BR> - Although I have held steady at 190 lbs, I want to get my metabolism back up and drop the second half of the total weight goal I have h... Wed, 31 Jul 2013 10:54:33 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54323360 My name is Kim. I am 37 years old. My son Tommy is 2 and a half. He is full of energy & I think I do pretty good keeping up with him. I also finish his meals when he doesn't. I saw a picture of us together & had my moment. I don't want him to have the fat mom. I want to be a role model for him. He loves fruits & veggies. It is usually the junk food I buy that he doesn't eat. Tue, 30 Jul 2013 08:39:22 EST Motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54239960 Hello, my name is Tineka and I am a 31 yr old mother of two. I've always been the "fat one" and I'm tired of it. I want to love shopping for clothes rather than feeling anxiety and depressed because I hate the way everything looks on me. I'm 5.5 and 242 lbs. My biggest issue is my inability to give up my favorite foods and exercising!! HELP! Tue, 23 Jul 2013 14:14:10 EST Halloween Costumes? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x54193974 Has anyone else started thinking about what there kids are being for Halloween? I have a few ideas for my little :) Fri, 19 Jul 2013 21:41:59 EST Getting Dedicated http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54164810 I have been doing SparkPeople off and on for a few years now. I get excited to start on the weight loss journey. I start off really dedicated, weighing and measuring food, trying to stay in my correct caloric intake range. Then I get tired. I get tired of weighing and measuring food. I think that I have been doing it long enough that can "eyeball" the food. I obviously can't correctly "eyeball" the food. <BR> <BR> I am going to dedicate myself to this journey. Therefore, I am going ... Wed, 17 Jul 2013 14:20:56 EST Almost 28 with over a hundred to lose http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x54092688 Hey guys I'm getting ready to turn 28 years old and I weigh 297 pounds. I am a mother to a 7 year old and a wife. I am just tired of being obese I have been since i was 17 my lowest adult weight was 245 in 08 at my wedding. I am ready to get my life back because it spiraled out of control. I have stayed indoors for the past five years too ashamed to show my face to the people around me. It all started I guess because my in-laws are really hard on me. They love my husbands ex but can not stand... Thu, 11 Jul 2013 21:15:53 EST Aggressive 4 year old--Help please! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x54074747 Hi. I don't post here very often, but I'm finding that I need some help/ideas/suggestions for my four year old. <BR> <BR> He really struggled with his behavior the last nine months. We had tantrums that would last for half an hour or more, aggression, strange fears (riding in the car on the freeway), and excessive fear (the dark). I did talk to our family doctor about these issues, and she said it was essentially the "terrible twos" and "troublesome threes" all rolled into one Peanut. Overa... Wed, 10 Jul 2013 13:03:08 EST How Do you Extend Good Karma ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x53820185 I read, heard and experience that good feeling can help lose weight. So I try to pass o good karma daily by wishing and encouraging people and being nice to my kids eventhoug they drive me crazy.HOw about you,guys? <BR> <BR> How do you pass on good karma? Thu, 20 Jun 2013 15:24:47 EST Parenting issue: How do I stop the screaming???? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x53729457 My daughter is 5, she just finished Pre-K and is a very happy healthy smart girl. She makes me so proud of her! <BR> <BR> However, there is something that's been happening recently, probably more frequently since she turned 5 in January, that has everyone concerned. My mother, my sister, her teachers and some friends have all voiced concerns and opinions on what to do for her. At the slightest occurance of something she doesn't like or want, she screams hysterically and cries very loudly ... Thu, 13 Jun 2013 14:50:30 EST INSANITY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x53696366 Have any of you ever tried the INSANITY workout DVDs? I have not but am contemplating it…thoughts? <BR> Thanks! <BR> Tue, 11 Jun 2013 09:24:15 EST FINAL WEEK - RESULTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53576766 Here are the results for the final week of our May challenge - sorry for the delay. If you see DQ next to your name it means you didn't finish. If you reply to this thread with your total after the fact I would be happy to edit the results to reflect your hard work. <BR> <BR> SPARHIALA - 618 <BR> FATHIMAHAMED - 574 <BR> 03BFISCHER - 502 <BR> RLBARAJAS - 451 <BR> OPALMOMMYFIRST - 394 <BR> DOINGITALL09 - 343 <BR> VB13RULES - 322 <BR> SMIDGE1971 - 317 <BR> AVONISCOOL - 308 <BR> 3MAMAG - 285... Sun, 2 Jun 2013 18:01:46 EST Favorite reusable products for kids' lunches? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x53537615 I'm already thinking about next school year and packing lunches for my newly-minted kindergartener! I've read about the Laptop Lunches bento boxes, but wonder if anyone has other products or systems that they recommend. We definitely need reusable/washable items, and I am getting a little sick of the same Take N Toss cups that we've had forever. Thanks! Thu, 30 May 2013 15:56:55 EST Potty Training Support http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x53484276 Hey everyone! <BR> <BR> So, I'm trying to potty train my 2 year old son. He really gets the point of the potty - as long as we don't put ANYTHING on him. LOL No clothes.. naked baby in the house, all day. He had his first "accident" today where he peed on the floor.. but that is the first in the 3 days that I've been able to do this. <BR> <BR> My questions are: <BR> How do I get him to get the point when I put underwear on him? (as soon as we put any article of clothing on him he just does... Sun, 26 May 2013 11:00:03 EST Does this weight loss count? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x53473987 I just cut 10 inches of hair off yesterday! I have super thick hair and lost a couple pounds. Does this weight loss count? <em>20</em> Sat, 25 May 2013 11:20:18 EST WEEK 3 RESULTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53449696 Below are the results for Week 3. If you did not start the challenge or complete it, you have a DQ next to your name which means you are disqualified. If you would like to change that status, feel free to reply here with your total and I will edit the post to reflect the change, as well as send you a goodie. Just give me a few days, as I will be away without access to a computer <BR> <BR> Thank you soooooooooooo much to those who started the challenge and completed it! Goodies on the way! G... Thu, 23 May 2013 10:34:42 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x53426882 Just joined and looking for support. I am a stay at home mom of 2 boys (2 & 4). I also have a 4 yo granddaughter who comes occasionally too. I have a 22 yo daughter as well, but she is not at home. Tue, 21 May 2013 14:39:43 EST MAY CHALLENGE - FINAL WEEK http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53423267 Hello everyone and welcome to Week 4 (final week!) of our May Weekly Challenge series. <BR> <BR> The challenge will be the same each week for the time being (but points will reset) and will focus on all of the important aspects of healthy living. The top 3 point totals at the end of each week will get spark goodies. The best part of this challenge is that you don’t HAVE to participate every week, so it may fit in with some people’s lifestyles better. <BR> <BR> This challenge will have sev... Tue, 21 May 2013 09:16:18 EST WEEK 2 RESULTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53366566 Below are the results for Week 2. If you did not start the challenge or complete it, you have a DQ next to your name which means you are disqualified. If you would like to change that status, feel free to reply here with your total and I will edit the post to reflect the change, as well as send you a goodie. <BR> <BR> Thank you soooooooooooo much to those who started the challenge and completed it! Goodies on the way! Great job everyone! <BR> <BR> SPARHIALA- 656 <BR> OPALMOMMYFIRST- 629 <BR... Thu, 16 May 2013 09:28:34 EST MAY CHALLENGE - WEEK 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53340292 Hello everyone and welcome to Week 3 of our May Weekly Challenge series. <BR> <BR> The challenge will be the same each week for the time being (but points will reset) and will focus on all of the important aspects of healthy living. The top 3 point totals at the end of each week will get spark goodies. The best part of this challenge is that you don’t HAVE to participate every week, so it may fit in with some people’s lifestyles better. <BR> <BR> This challenge will have several component... Tue, 14 May 2013 09:27:44 EST Weekend Disasters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x53327928 Hi guys! <BR> <BR> I am relatively new to this group, so I will first tell you that I am 25 years old, the mother of two spunky toddles (Kendall (4) and Kinsleigh (2)), and I have roughly 100 pounds that I want to lose. <BR> <BR> I do SO well during the week, while I'm at work and my children are at daycare. I eat balanced meals, make healthy decisions, drink tons of water, etc. But come Saturday and Sunday, when we are running around doing "fun" stuff, I always end up making bad decisions ... Mon, 13 May 2013 11:16:23 EST newly back, looking for a buddy? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x53321067 I am re-joining SP after some time away. I had some luck with WW about 10 years ago in dropping about 15 pounds, and am hoping to repeat this success (10 years and 2 kids later!) with SP. I think that one things I have been missing is some accountability, and maybe some of the "community" aspects of SP. I am hoping to find a buddy, someone who I can check in with every day or two. ("Or two" because life happens.) <BR> Because if I know that I'm going to have to tell you that I ate that last ... Sun, 12 May 2013 22:28:22 EST WEEK 1 RESULTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53278533 Below are the results for Week 1. If you did not start the challenge or complete it, you have a DQ next to your name which means you are disqualified. If you would like to change that status, feel free to reply here with your total and I will edit the post to reflect the change. <BR> <BR> Thank you soooooooooooo much to those who started the challenge and completed it! Originally I only planned on giving goodies out to the top 3 finishers, but have decided to give those 3 bigger goodies a... Thu, 9 May 2013 09:41:02 EST MAY CHALLENGE - WEEK 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53252996 Hello everyone and welcome to Week 2 of our May Weekly Challenge series. <BR> <BR> The challenge will be the same each week for the time being (but points will reset) and will focus on all of the important aspects of healthy living. The top 3 point totals at the end of each week will get spark goodies. The best part of this challenge is that you don’t HAVE to participate every week, so it may fit in with some people’s lifestyles better. <BR> <BR> This challenge will have several component... Tue, 7 May 2013 09:36:05 EST MAY CHALLENGE - WEEK 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x53162537 Hello everyone and welcome to the start of our May Weekly Challenge series. <BR> <BR> The challenge will be the same each week for the time being (but points will reset) and will focus on all of the important aspects of healthy living. The top 3 point totals at the end of each week will get spark goodies. The best part of this challenge is that you don’t HAVE to participate every week, so it may fit in with some people’s lifestyles better. <BR> <BR> This challenge will have several compon... Tue, 30 Apr 2013 08:55:11 EST I need Motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x53081253 I have really slipped off track and i am back to my original weight. It saddens me. I have lost my motivation. I used to workout with someone and that was motivation for me to do the workouts. Not sure what i can do to get back to the healthy lifestyle that i was living. Please help me, I need ideas for workouts and motivation to get back to a healthier me! Tue, 23 Apr 2013 14:46:45 EST Exercise WITH Your Child Ideas??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x52977713 Calling all parents!!! <BR> <BR> Ok, here's the deal: I NEED TO FIND THE TIME TO WORK OUT!!! <BR> <BR> I work all day long and don't get home until about 6 pm, and my 3 year old is stuck at daycare from 7:30am - 5:30 pm. I could join the Y or find a sitter - but I'm already away from him too long during the day. <BR> <BR> So - I'd like to find workout ideas that I can do WITH my son. Please keep the following in mind: <BR> <BR> I have tried to get up early to workout... but yeah - that'... Mon, 15 Apr 2013 14:27:08 EST Need Support - Day care assistance topic http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x52928360 Ok, so, I recently got my acceptance letter into a local ADN program! It should be all sunshine and rainbows but I'm really struggling with balancing my stress right now. I just got waitlisted, today, for daycare assistance for my son because I'll be gone pretty much all day Monday-Friday. The woman told me that even though I go to school fulltime (and my husband works/goes to school both fulltime) that we aren't a "priority" because I don't work. <BR> <BR> I'm trying to stay positive, at l... Thu, 11 Apr 2013 17:47:41 EST Healthy lunches? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x52676881 Hello all! <BR> <BR> So I'll be home this summer with my children (3 and 1), and was just wondering what everyone out there does for lunches. I'm looking to mix things up a bit, but still keep it healthy and appealing for the kiddos. Ideas/recipes? <BR> <BR> Thanks in advance!!! Sun, 24 Mar 2013 20:37:17 EST A Re-Introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x52429489 Technically I introduced myself 2 years ago. But since it's been two years, I feel the need to do it again. My name is Amber, but I go by Ash. I'm an Air Force wife of almost 8 years. I have two autistic children, ages 4 (a girl) and 2 (a boy). <BR> <BR> I started sparkpeople at 236 lbs with 91 lbs to lose. Although I was religious at tracking for a couple of months, I got distracted. But I didn't stop trying to lose the weight or be healthier. I'm down 52 lbs and 2 jean sizes =) Past the h... Thu, 7 Mar 2013 13:31:16 EST Hi Everyone, my name is Amber http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x52401173 I am a sahm with a 4 year old son named Kaden. My goal is to lose about 90 more pounds by next July (2014) for my brothers wedding. <BR> I love being home with my son but having so many options and choices it can be challenging. I could workout or be lazy. The fridge and pantry are always pretty stocked (now with many vegan healthy choices). I am learning good portion sizes. <BR> I am noticing what I can and shouldn't eat much of by recording it. I am staying on track <BR> I am looking for... Tue, 5 Mar 2013 16:00:39 EST Potty Training Help!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x52389771 HELP!!!!! I'm wanting to start potty training my son but it's not going so well. He's aware of when he goes #2 because in recent weeks he has started to go behind the couch to go so no one can see him. (he has his diaper on) When he's done I ask if he went and he says no. LOL Anyway, I read that I should get him on the potty like every hour to see if he'll go but he wants no part of it. I don't want to force him but I really think he should be learning. Any ideas on making this process a litt... Mon, 4 Mar 2013 21:10:37 EST Marva http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x52386733 I wish I had good words to say about my self , but I don't..,I can only say that I have no drive or motivation but I desperately want to shed this unwanted weight . I wish I could live a normal healthy life with an average weight. I have completely let my self go .. I have no clue what today's fashions are because " I don't fit in " size wise. I'm afraid of loosing the last piece of self esteem I do have left once I go over 250. I'm 38 years old married to a younger fairly healthy man wit... Mon, 4 Mar 2013 17:31:49 EST Hello from Canada http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x52385667 Hi everyone <em>636</em> <BR> <BR> My name is Natasha and I have a feisty, energetic 4 year old boy named Jayden. <BR> I have had weight issues until I was about 26 when I met my husband of 5 years. When we met he was active and I was just starting to get on track with a weight loss plan, I guess you could say Karma had a role in this because a year and half into our relationship, I was down a whopping 70 lbs and healthier than ever (apart from being yucky smokers) <BR> We both lived and... Mon, 4 Mar 2013 16:06:17 EST If only... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x52343125 If only I could subtract all the calories my preschooler eats of my food! <BR> <BR> If only I could eat a meal and not share a bite. <BR> <BR> Or if only I could not feel guilty telling my preschool no you can't have a bite of mine, you have your own..when she is borderline underweight and I am considerably overweight. Fri, 1 Mar 2013 16:26:45 EST Team Orange (Odd Years) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x52321472 Here is where you will keep track of your calories if you have an odd number as the last digit of your birth year. <BR> <BR> 0 + 0 = 0 <BR> <BR> (MOMIN09 will be the Team Leader participating and moderating this team.) Thu, 28 Feb 2013 09:14:22 EST Team Apple (Even Years) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x52321444 Here is where you will keep track of your calories burned if you have an even number for the last digit of your birth year. <BR> <BR> 0 + 0 = 0 <BR> <BR> (I will be participating on this team and will be handing out goodies to those of you who show a good effort!) Thu, 28 Feb 2013 09:12:34 EST MARCH CHALLENGE (RULES) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x52321406 This month we will focus on calories burned. <BR> <BR> What we are going to do for this challenge is split the whole team into 2 different teams that are going to compete against each other for bragging rights. How you determine which team you are on is by the last digit of your birth year. So we will have the odd numbers against the even numbers. Since we are also focusing on healthy foods, we are going to be Apples (Even years) and Oranges (Odd years). <BR> <BR> When you are adding your c... Thu, 28 Feb 2013 09:10:40 EST Hell Im brandy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x52080985 Hello I am brandy and I am a singal mother of a 5 yr old. When I joined this group I weighed close to 300 lbs and in a size 5x. But now I weight 200 and I am in a size 2x to a 3x. And I feel good about myself. For the first time i had had to buy smaller clothes.My family is so proud of my. Mon, 11 Feb 2013 15:19:20 EST Hi all... new to the team, but not to SparkPeople! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x52060964 Hey everyone. I'm Milessa (Lissa) and I'm just trying to get some of my Spark motivation back. A friend recommended joining some new teams so here I am. I am, obviously, a parent of preschool-aged kids. I have an amazing son who just turned 2 and a great stepdaughter who is 4 and lives with us full-time. I also teach 15 2-year-olds on a daily basis so I am surrounded by kids all the time. It's exhausting but fun. <BR> <BR> I have always struggled with my weight. When I got pregnant with my ... Sun, 10 Feb 2013 08:15:41 EST need advice http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x51995388 Need advice. I run a daycare and for some reason the 2 year old in my care thinks it is ok and a game to bite my 7 year old. I have given her time outs, talked lots to her that it is not ok to bite, her parents say they have talked to her about it. She knows it is wrong to bite, yet as soon as she is off time out she goes by my daughter and bites her. I am at suck a loss. <BR> <BR> I actually screamed at her (not a very proud moment) but thought shock value might work. <BR> <BR> anyone ... Tue, 5 Feb 2013 18:56:30 EST Family fitness with preschoolers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x51993005 I have four kids ages 14 months through 6 years old. I am struggling to find good ways to practice fitness together. Take a walk? Even if the younger two are in a stroller (and what kind of good does that do them?) we're not going above 2.5 mph. Bikes? The 6 year old can ride and the 5 and 3 year olds have balance bikes, but I need to go at the pace of the slowest among them. And I can't exactly run alongside a bike holding a toddler anyway. <BR> <BR> What do you do? Tue, 5 Feb 2013 15:43:23 EST Word Association Game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x51971603 Okay, I'll start. I'll post a word and the next person has to post the first thing that comes into your head. It doesn't have to make sense. As a matter of fact, that's half the fun when it DOESN'T make sense to the average person. <BR> <BR> Then the person after you will post the first word that comes into her head based on the second person's word, and so on. <BR> <BR> Okay, here goes: <BR> <BR> Blue Mon, 4 Feb 2013 09:59:21 EST Influence http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x51910462 I'm pretty sure this topic was already discussed, but couldn't find it. How many of you, mom of little girls, are worrying their little girl might have the same weight issue later on? It scares me alot, and I'm starting to realize I'm putting a lot of stress on myself. My husband gave her Cheerios last weekend (Multigrains Cheerios) and I almost had a panic attack! <BR> I just don't want her to feel the stress of MY problem, but it's getting harder as she is growing up. <BR> I do want ... Thu, 31 Jan 2013 10:22:23 EST Has anyone tried the "it works wraps?" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x51881309 I just want to know if they are worth it? and are they healthy? Tue, 29 Jan 2013 13:33:36 EST Looking for some changes! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51695778 Hi, I am Pam and I am trying to lose weiht this year. I probobly won't spend much time on message boards because I work and go to school and I am married and I have 2 kids! I have a question, though, and have no idea where to ask it... <BR> <BR> Pam Jones Thu, 17 Jan 2013 19:51:51 EST Happy to be Here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51648014 Hi, My name is Susan and I'm a mother of 5 great kids, Estuardo 18, Andres 12, Gabriela 9, Ariel 6, and Santiago 3. I actually joined this group a very long time ago and unfortunately never introduced myself or participated in any discussions :( I used to have 2 jobs, but I am now a student so I have a little more ME time, just a little... I started this weight loss journey after my last child was born and I was diagnosed with Hashimoto's which just means that I had hyperthyroidism at some p... Mon, 14 Jan 2013 23:17:37 EST HIIII!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51627038 My name is Spring. I have two toddlers, one is two and the other is three. They are a handful. One of my struggles have been making separate meals for myself and my family. I don't give them much junk food but they love hot dogs, and hamburgers while I would rather not to eat those things anymore. I want them to be healthy and not deprive them, all the while not being tempted by things that they eat. <BR> What's a girl to do? <BR> If you have any advice, or just want to drop by, please do. I... Sun, 13 Jan 2013 20:35:04 EST ASH76 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51567366 Hello, <BR> <BR> I am 36 and need to lose 125 pounds. I have four children and have gained too much weight with each pregnancy. I have tried many times to lose the weight and have never had much success. I am hoping this time things will be different. Thu, 10 Jan 2013 08:43:53 EST Heckled by my preschooler! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x51561344 So I do my treadmill workout today and then I do push ups through a lot of pain in my arms and chest from weightlifting yesterday- So I'm moaning and groaning through them and my 3 yr old calls me a baby! real nice huh! no one bugs me at the gym But i get heckled in my own home! Lol! He's such a punk! <BR> <BR> <BR> Wed, 9 Jan 2013 20:38:41 EST Returning to SP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51555625 I got away and needed to be back! Ready for a journey to healthy... Wed, 9 Jan 2013 13:45:15 EST Hi All! New to this group, returning to SP!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51448105 Hi there! <BR> <BR> It has happened to us all, I fell off the wagon. But i'm getting back up and on it. I am a 33 year old mother of a vibrant little girl who is turning 4 in January. My husband and I are getting back to business, and by that, I mean getting our health back together, and re-focusing as well as using SP more! After I had my little one I dropped almost 80lbs!!! then, I crept back up 10! so, to avoid further slippage down the horrible spiral towards weight gain, I'm getti... Thu, 3 Jan 2013 08:31:27 EST Hi All! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51407059 Hello everyone, <BR> <BR> My name is Lesli. I have a newly minted four year old boy. Ronan is fast and furious. I am a *on the 19th* full time student going for my teaching creds. Ronan is in his second year of head start at a local elementary. It is just he and I, so things get very hectic around our place. I am an emotional eater so in the last year I've gained almost 20 pounds much to my dismay. I'm heading over this way as part of a goal of mine to get more involved with other parents an... Tue, 1 Jan 2013 03:12:54 EST JANUARY 2013 CALORIE TORCHING CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x51403691 JANUARY CALORIES BURNED <BR> <BR> Let’s start the year off right and get rid of some of that excess weight! <BR> <BR> One pound is roughly 3500 calories. Let’s see how many calories we can burn together and how many pounds we can lose together in January. <BR> <BR> In order to figure out calories burned, input your activity and minutes into the fitness calculators. <BR> <BR> Please copy and paste this template into a post. Edit it daily with calories burned. You do NOT have to start a new... Mon, 31 Dec 2012 20:24:01 EST one more time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51303949 Hi, I'm Trina. I've been here before and am back again. Hoping to make some positive changes that stick and reach my health and fitness goals. Stories on here have inspired me to come back.. Sun, 23 Dec 2012 08:52:05 EST Birthday parties? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x51278469 Okay, I have two kids (3 & 5) that are both February babies. So, I have two birthdays two weeks apart. We have done combined birthdays in the past but, this year, they're both in school and have friends and different tastes etc. <BR> <BR> How many kids do your kids invite to a party? I have kept it to their age in the past (if they were turning 3, they could invite 3 friends) - since we have friends/family that come too... but my 3 year old wants to invite her whole class (18 kids)! Thu, 20 Dec 2012 17:58:37 EST Icealey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51224381 Hi everyone i'm not that new to sparkpeople but this is my first time posting in the Forums I've joined sparkpeople to help me stay motivated to lose 155lbs so i can be back to my healthy self again. Sat, 15 Dec 2012 22:53:47 EST Back for the first time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51124017 Hello all! I've been a member of Spark People for a couple years now. This is my first time ever writing a post (I'm pretty sure anyways). It seems like everytime I get in a great routine with eating habits and exercise, one hiccup comes along (I have to cancel a workout day, someone in the house gets sick, we go out of town, etc.) and I fall into the habit of pre packaged, fattening foods, and blow off working out. I am ready to get back to my healthy self, AND stick with it! Any motiva... Fri, 7 Dec 2012 14:30:38 EST Hello everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51102913 Hi there everyone! My name is Jessica and I'm here to get this weight loss thng started. I've been struggling with weight loss my entire life. My weight yo-yos alot! I'm also a compulsive eater. I've lost all the weight before, but after having two kids, its back. I'm ready to lose it and keep it off, and start having healthier diet and exercise habits too. I have a problem with turning to my friends and family for support, so I'm hoping I can find it here! Wed, 5 Dec 2012 21:48:35 EST back to Spark People http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51099089 Hi everyone, <BR> <BR> my name is Rachel and I am from Maine.. I have been trying to do weight loss for... 15years..at least, I've been a terrible yo-yo dieter. after I had my daughter (who will be 3 next month) I lost a TON of weight (and while pregnant) and kept it off.. I didn't lose NEARLY enough to be close to goal, but was under 200lbs for the first time ever (at least since middle school) and was satisfied... to a point anyway.... over the last few months I have gained 20-25lbs back ... Wed, 5 Dec 2012 15:58:46 EST Daycare.. .Feelings of guilt? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x51095798 So last week my 2.5 year old daughter started at a dayhome. This is was temporary (one week only) because she started at her Daycare Centre this Monday (December 3rd) At the dayhome she was excited to go, she didn't want to leave when I picked her up, and in the mornings she would rush me out the door. At the dayhome it was her, a 4 year old and a new born baby. Monday she started at her daycare and was fine, then Tuesday and Today, she screamed, cried, begged me not to leave, and would... Wed, 5 Dec 2012 11:09:21 EST Pump it up...I hope! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x51025238 Hi! i joined a whole back but never posted...you know, in all my spare time with a 2 year old and 3 year old home all day. :) I'm down 21 lbs. so far since May 2012...coming off slowly but surely. Now I'm well into a healthy BMI but pretty unhappy with all the flab so I'm trying to pump it up a notch with workouts. Does anyone do cross fit or use weights? I'm 5'7" and weigh 152. Hope to meet some buddies to help me in this new phase! Fri, 30 Nov 2012 08:00:07 EST i believe in you! ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x51020306 this has helped me through a really hard time in my life right now and i wanted to share with you all maybe it will help you too. <link>https://www.youtube.com/watch?v=faBu<BR>jBmsr90 </link> Thu, 29 Nov 2012 20:54:53 EST focusing on getting fit and healthy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50967291 Hello, <BR> My name is Lesley and I've been a member of sparkpeople since before I got pregnant with my daughter almost 3 years ago but I STILL am working on losing the baby weight from when she was born almost 2 years ago. Her bday is xmas day and I am determined to be fit and healthy by her 3rd bday. I have a hard time connecting with people and making friends but I know that getting connected to community aides in reaching weight loss goals and I want to do whatever it takes to reach my g... Mon, 26 Nov 2012 00:12:14 EST trying to become a better me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50765629 i have had weight problem since i could rember i got down to 160 once and i loved every minute of it then i had to kids oldest 2 and youngest 1 and its been a terrible battle every since then but i am commited to becoming a better me Sat, 10 Nov 2012 02:33:55 EST check out my friend kat she lost 82lbs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50673737 please go check out her blog post and like it i am trying to get it to most popular she soooo deserves this <link>www.sparkpeople.com/mypage_public_jo<BR>urnal_individual.asp?blog_id=5122253 </link> Sat, 3 Nov 2012 15:59:53 EST Ready to lose the weight!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50670951 Hi i'm new to Spark, excited to join the group!! Sat, 3 Nov 2012 11:02:56 EST Dirty Halloween Secrets http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50631759 We already went trick or treating a couple of weeks ago when we went camping. I pulled the candy we like and let the kids pick treats occasionally. My husband and I hit the good stuff one night when they were sleeping. The stuff we can't or don't eat I will stick in my bowl for trick or treaters. <BR> I refused to take the kids to trick or trunking because I can't have the candy in the house. Luckily they are too young to realize they missed out. <BR> So I waited until Halloween day to buy ... Wed, 31 Oct 2012 15:29:36 EST November Challenge - Erase you Thanksgiving meal! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x50628037 With November upon us, it is the unofficial beginning of the holiday season. Thanksgiving and Christmas are holidays that often lead to overeating and it is not uncommon to throw healthy eating and exercise out the door for 2 months and just figure we will get healthy again on January 1st with everyone else! <BR> <BR> It may be unrealistic to LOSE weight during the holiday season (although not impossible by any means). But wouldn't it be awesome to burn off all the calories for your Thanks... Wed, 31 Oct 2012 10:37:14 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50617764 Hi I am Essi. I have a 13 yr old daughter, 6 and 5 yr old sons. I need motivation to help me lose this weight I gain when I was prego with my kids. Tue, 30 Oct 2012 15:49:51 EST What is your preschooler going to be for Halloween http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50606273 My 3 year old is going to be an orange crayon. She saw it in a costume catalog in the beginning of October and has been intent on being that since then. Mon, 29 Oct 2012 19:55:47 EST hello!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50606176 Ok. New to this site. How is everyone doing? Planning on low Carb no sugar diet. How does everyone like this site.? <BR> I'm from Orlando Fla. Two small children. Full time student. Part time work. Hope to chat with you soon. <BR> Summer Mon, 29 Oct 2012 19:48:25 EST Ready for a healthy, honest lifestyle! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50597945 Hi! I've never blogged before, so I don't really know what to say. My name is Sammi and I am a 29 year old mother of 3 beautiful children. I have a 12 year old step son, a 4 year little girl and a 1 year old little boy. After having my son, my weight rocketed up to 205 lbs. I am 5'7" and after seeing myself in photos, and daily in the mirror I new I needed to change. I started loosing weght in September of last year and have lost 30 lbs so far. But I feel that I have lost my motivation becasu... Mon, 29 Oct 2012 09:46:11 EST New sparkler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50596555 Hey there everyone, I am a new user and looking at this site I can see I need ALOT of help. I am a 30 year old mom of 2 boys. I have over 50lbs to lose and need TONS of support!! Mon, 29 Oct 2012 08:17:53 EST hi I'M new! I can't wait to meet friends that can http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50567706 hi I m Here to get help to get my live on track Sat, 27 Oct 2012 00:05:46 EST Happy Wednesday from Texas :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50530274 Hello everyone :) My name is Jenn. My youngest is a preschooler who just turned 4 this month. I homeschool so he likes thinking he's "big" and doing schoolwork with the other kids. His name is Jacob. He is still pretty tiny for his age, as he was born 2 1/2 months premature, but aside from his little personality quirks, he appears to be completely healthy and we have no complications from his birth. He does have a stubborn streak a mile wide, and right now we are battling over potty training... Wed, 24 Oct 2012 10:37:30 EST Introduction and First Post http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50528919 Hello, I am a mom of 3 kids - Emily and William are 3.5 years old (twins) and Jacob just turned 1. I have a lot of weight to lose (around 110lbs) but I am confidant that this time I am sticking too it and can finally drop those pounds. I was heavy but had begun the challenge of losing and had just dropped 29lbs when I found out I was pregnant. During my pregnancy with the twins I gained over 90lbs, and although a lot of that was dropped - it still didn't all come off. The weight crept slo... Wed, 24 Oct 2012 09:21:26 EST Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50488008 Hello, My name is Alexis and I am stay at home mom of 3 preschoolers (ages 5,3, & 2). I was always very fit and thin (i wore a size 0 pants home after the birth of my 2nd child) but I had to go back to work for a year last year and gained 20 pounds(and went up 5 clothes sizes) after eating mainly fast food and un healthy "fast" meals because I just had no time or energy to cook or even work out.So now I would like to lose about 10 pounds and just be a healthy size. I dont want to be a size 0 ... Sun, 21 Oct 2012 17:12:38 EST Hi, my name is Hanna Mosley http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50477921 Hi everyone. I am new to sparks. I stayed within my range of calories for the day. I pushed it to the limit by eating kfc for dinner. Won't do that again for a long time. Trying to stay strong and stay on track. Good luck to all those out there trying to lose weight. Sat, 20 Oct 2012 21:47:10 EST Hi I am pixylove http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50471128 I am a 26 year old SAHM of two boys. I have a great husband who has taken on college this year. We are building a better future for ourselves. But along the line I have gained weight and need to lose it. I want to be healthy enough to see and enjoy our future. Sat, 20 Oct 2012 10:20:20 EST Holiday shopping http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50454800 We're getting my 2 year old the little people Disney princess castle. And my in laws are buying the princesses that don't come with the set (only comes with Cinderella and Snow White) <BR> <BR> Any other two year old Christmas ideas/finds? Fri, 19 Oct 2012 05:30:46 EST Hello Again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50447275 I have used SparkPeople before to loose baby weight and get in shape before and during my second pregnancy. I'm now the happy momma to a one year old boy and three year old girl. I will be celebrating my 25th birthday next spring and would love to get back into high school shape! I have struggled with my weight since overcoming an eating disorder in high school, and while I look forward to being fit and healthy I recognize the daily challenges unique to those who are working to or have over... Thu, 18 Oct 2012 15:11:19 EST Greetings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50432869 Hello. Not new to site. Did the Spark diet before and lost weight. Stopped and had a baby, but, that was 4 years ago. I'm tired of being tired all the time and done being depressed. Not gonna give up this time. Wed, 17 Oct 2012 15:51:17 EST I need motivation so so badly....Plea seeeeeeeeeee http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50429906 Hello Everyone, <BR> <BR> I joined the team today...I am a mom of a three year old boy who demands my presence around him from the time he wakes up till he goes to bed...except when he would be going to the day care from 10 - 4..Also I am a full time working mom..... <BR> <BR> I used to hit the gym or walk or zumba regularly...For the past two months I have been so so lazy or I dont know what...I never did anything..but had been eating lots of chocolates,snacks,food..no second thoughts abt... Wed, 17 Oct 2012 11:30:36 EST Hi im megan! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50401010 Hi i'm megan. I want to loose before i graduate from college. I am going to do my best everyday! Mon, 15 Oct 2012 14:13:53 EST Hello everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50394488 I'm Ashley, just turned 22 years old. I'm a Reserve Deputy with my county and have my sights set on the police academy. I need to get into top shape though. I was a high school and college athlete. Played football, basketball, softball, BMX, bowling, and track in high school. In college, I played softball, lacrosse, and rugby. After school, I got out of my groove. I've played sports since 1st grade. My goal is to lose 65 pounds and get back to my old weight. :) Mon, 15 Oct 2012 06:40:00 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50367062 My name is mrs mcphearson, and i am new to this site. i would not mind making new friends and been able to be a friend. hope to hear from some nice people. Be Bless Sat, 13 Oct 2012 02:35:36 EST About Me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50356584 My name is Lynette and I have been struggling with weight loss for years. I get on a really good diet and exercise program and then I get off of it because I get discouraged and I don't have much support. I hope this tool really helps me in my weight loss goals. Fri, 12 Oct 2012 09:47:26 EST welcome http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50344815 I'm also married and only have 1 boy and a dog. I also did not paid attention about my weight and now I'm here. It's been a week I'm doing this program and I already lost 2 pounds. I still can not believe that if you stick to the program, drink 8 glasses of water, eat healthy (watching how much calories you intake and work out at least 90 min per week you can lose 2 pounds. So good luck and I know you can do it, we can! Thu, 11 Oct 2012 13:01:48 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50343920 My name is Marie, I am a stay at home wife and mother of 3 wonderful kids. I have been feeling really down and out about myself, my weight and health. I can't believe I let myself get this out of shape. I have decided to turn it around, starting today! Thu, 11 Oct 2012 11:52:01 EST Game plan.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50332027 We have had a lot of transition in th last 3 months... Things are now getting into a routine enough that I want to get back and focus on me.. <BR> Ultimately... I have 5 kids... I get up at 5 am m-f to get everyone ready and off to school. Mon and wed I don't have to be at work till 930 am and I get off at 330 and tues and thurs I have to be at work at 815 and get off at 330.. I work 30 min away and I have kids in two different school districts.... So my oldest doesn't get done with football ... Wed, 10 Oct 2012 15:45:12 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50326140 Hi, my name is Krystal I'm 25 and I have an almost 4 year old named Lily. I always thought I was "fat" in high school, boy was I wrong! I started gaining after graduation and didn't stop until I got pregnant. As soon as I found out I was pregnant, I cut out all pop/caffeine (no more iced caps!) and all fast food. The fast food was easy cause it made me sick lol I lost almost 40lbs while I was pregnant. The doctor was fine with this since I was overweight to begin with. Then once I had her, I ... Wed, 10 Oct 2012 08:57:04 EST Starting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x50313973 How do I get off my ass and start working towards a goal. I wake up work and get kid in bath and bed, by that time I am exhausted and cant motivate to do anything but sit down. Help Me!!! <BR> Tue, 9 Oct 2012 12:53:36 EST October Challenge - Minutes for Awareness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x50306536 October is Breast Cancer Awareness Month. I have decided that for every 1000 fitness minutes logged as a team, I will donate $1.00 to the Susan G. Komen for the Cure. You can go back to October 1 to log your minutes. Here's the link, if you would like to do the same: <BR> <BR> <link>https://secure.info-komen.org/site/D<BR>onation2?idb=61473546&df_id=7862&7862.<BR>donation=form1 </link> <BR> <BR> Simply add your minutes to the previous poster (for example, let's say I was at 50 minutes... Mon, 8 Oct 2012 23:19:26 EST Doing this for ME http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50302973 Hello... I've only been in what I felt was great shape one time in my life, and it was only 7 years ago. I want to get back there (have had 3 kids since -- think + 10 pounds for each kid). I'm happy with just about everything else in my life except what I feel when I look in the mirror and I want to change the outside, and help myself change the perception of that outside too. This is day 1 on my road back. Mon, 8 Oct 2012 19:25:37 EST It works wraps http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50300855 Has anyone tried these and what do you think of them?.... Do they really work?.... I am wanting tighter looking skin.... Mon, 8 Oct 2012 16:29:10 EST Exercise Ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50266089 Hello! <BR> <BR> I'm a busy momma of a 20 month old. I am looking for some 10-15 minute ideas I can squeeze in as I get time after bedtime. I'm already getting up at 6am so please don't suggest getting up earlier. I am NOT a morning person and it's a struggle getting out of bed as it is. Going for walks was what I did until it got too cold. I don't have any exercise equipment at home or access to a gym, so these ideas need to use just little ol' me. <BR> <BR> Thanks! Sat, 6 Oct 2012 09:25:41 EST 267 and going down http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50232333 I am a 30 year old working mother of two boys ages 3 and about to be a year. My husband of four years works shift work and I find myself alone with the kids a lot. I have been struggling with depression for a while now and am an emotional eater. I want to be a great example for my boys of how to live life and not what not to do. I desire to make us all a family that is active and healthy eaters. I am learning each day, but can not seem to break the habit of eating junk and just eating for eve... Wed, 3 Oct 2012 22:20:43 EST How do you keep your 3 year old entertained? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50229067 I find that by the end of the day my energy can be low...How can I find some activities to do with my 3 year old that we will both like? Wed, 3 Oct 2012 18:18:21 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50198085 Hi everyone!!! my name is Jolei and i am a 36 year old mother of 2 boys a 2 year old girl, and as of July my 6 year old step- daughter. I need someone to keep me accountable. I had knee surgery on Aug 15 and with the help of my awesome mom, I was able to loose about 18 pounds, now that she has gone back home, I don't have that exta support. I want to be able to go and play with my kids and be here when they marry. I also don't want anymore surgeries because of my weight. I hope to find what I... Mon, 1 Oct 2012 21:20:32 EST Running with a stroller? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50141849 Now that it is getting darker sooner, I can't run alone after hubby gets home. I am considering getting a jogging stroller but don't know if I am going to like running with a stroller. Do you run with a stroller? Do you like or despise it? If you like it, how do you get use to it? Fri, 28 Sep 2012 01:52:09 EST Hi everyone I am Hotmama372 new to the plan http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50133902 I am Hotmama372, I'm ready to take this new journey to a weight loss plan. My body wants a new outlook after having six children. This is really exciting and I can not wait to start my goal and read all of the posts. Good luck to all of you on your journey as well. Thu, 27 Sep 2012 14:20:12 EST mama & daddy need sleep http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50103641 hey everyone! This topic has GOT to be posted elsewhere. Hubby and I have tried everything possible and EXHAUSTED our means, "pardon the pun" to get our little 3 year old boy to go to bed at a reasonable hour, i.e, 9:30 or earlier. We tried giving him a bath before bed, reading to him, turning out the light, you name it, but the little booger waits until 11:30 to fall asleep, leaving hubby and I no quality sleep at night, and don't even mention intimacy. We are too doggone tired to even think... Tue, 25 Sep 2012 14:39:12 EST need some advise.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50091071 Ok got a query for you all. My 5 year old needs a snack for his class that starts with the letter k... the only ones I've come up with are krispie kritters w rice krispies, some sort of kabob, and that's about it for now.....any other ideas? Mon, 24 Sep 2012 19:59:15 EST Something to Lose http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50074635 I tried dieting recently in the past two years unsucessfully. I went to greater cincinati weight loss center and tried the hormone shots for weight loss and I was starving all the time and only lost 15 pounds and gained it right back. My Dr. is recommending HMR but I can't afford it. So I made up my own diet plan. I call it the 200 calorie diet. I have recipes that servings = 200 cal.each and then I eat every two hours 6 times a day. I have been doing it for the last week and it is working so... Sun, 23 Sep 2012 20:39:33 EST Hello community http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50073472 Hello, I am Paulo, I have 34 years old, and i´m from Portugal. Sun, 23 Sep 2012 19:10:28 EST New to Spark - finally posting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50043518 Hi All! <BR> I have been gradually and reluctantly crawling onto the bandwagon of weight loss over the last week. Today is the first day I feel fully committed (and feel like I can actually do it). I have never found losing weight so difficult until I had to feed kids at the same time. I am trying to start some healthy habits for us all without being too extreme and strict (which I tend to be when I am watching what I eat). Luckily my kids tend to eat anything (woo hoo!). I just want to ... Fri, 21 Sep 2012 16:52:56 EST Pre-k and kindergarten worksheets (free!!) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50040345 Just wanted to drop a quick note to anyone interested. <BR> <BR> I was searching for printable worksheets for my 2-4 yr olds recently and stumbled upon what I think is one of my favorite school resource sites! <BR> <BR> www.kidslearningstation.com <BR> <BR> Best part is that it is free to print and you don't have to sign up for a membership like some sites. Hope this helps. Fri, 21 Sep 2012 12:37:03 EST a struggle to stay started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50039736 hello, ive been using this site for a little bit now, and thought I should introduce myself and get a few friends here to help motivate myself to stay trying, . I am really struggling to get the first 10 pound off. ive gone backnd forth with 8 for about 2 months, so I need to kick things in gear and really do this this time. I would love any friend requests, thanks for listening. Fri, 21 Sep 2012 11:48:16 EST introduce yourself and your preschooler to us http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50030580 Hi there. My name is Leah. I'm new to sparkle. I am a stay at home mother of my 2 year old boy named Ayden. My husband was recently diagnosed with an extremely rare kidney disease so I'm now determined to get back into shape so i may be more active with my son allowing my husband to get the rest he needs without my son feeling ignored. If anyone has any tips for me i would greatly appreciate them. Thanks! Thu, 20 Sep 2012 19:46:30 EST new to sparkle http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x50030457 Hi there. My name is Leah. I'm new to sparkle. I am a stay at home mother of my 2 year old boy named Ayden. My husband was recently diagnosed with an extremely rare kidney disease so I'm now determined to get back into shape so i may be more active with my son allowing my husband to get the rest he needs without my son feeling ignored. If anyone has any tips for me i would greatly appreciate them. Thanks! Thu, 20 Sep 2012 19:37:22 EST Night terrors! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x50025306 My 2.5 year old had his first night terror last night. OMG! I'm still traumatized. So scary. It took us (half awake) about 45 minutes of trying to console him before I grabbed my phone and googled "night terrors" on a whim. Sure enough, his behavior was exactly what was described. After we stopped trying to snap him out of it and let him run around and lay down on the floor he was finally OK and went back to sleep. He seems unfazed today but I'm still really shaken up. Hoping this doe... Thu, 20 Sep 2012 12:21:07 EST RLS for toddlers? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x49992655 My 3.5 yo daughter, for as long as I can remember, has constantly moved her legs in her sleep. Just recently, she has started to complain of leg/knee pain. I am not sure if she is hearing other people say this and she is copying it (as she has a tendency to do) or if she is really experiencing pain.. It will happen at random times. I was wondering if anyone else has dealt with Restless Leg Syndrome in toddlers... Or do your little ones complain of pains? Could it be growing pains? Tue, 18 Sep 2012 12:08:46 EST Mom of preschooler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49976504 Hello! I joined Spark this month. It has been great so far. I am married and have 3 children a son that is 11, a daughter that is 6 and my youngest daughter is 3 and just started preschool this year she was so excited about it. I read the paragraph at the top of this forum and it sounded good so thought I would join in. Hope to get to know some of you in this group. <BR> <BR> Sincerely, <BR> Christie Mon, 17 Sep 2012 12:53:43 EST Sort of New to Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49962650 Hi Joined Spark ages ago and then went on to WW and Jenny just to lose money and oh yeah I lost weight for like 5 seconds!. Anyway hoping to join some groups to help keep me in the game. I am a working mom with a 41/2 yr boy. I just want to really get healthy for myself and my family! <em>249</em> Sun, 16 Sep 2012 16:28:15 EST Newbie :D http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49946158 Hello my name is Brittany! I am 23 years old, I am from Texas. I am a student and a mother of a 3 year old. I have always been healthy after I had my daughter and getting out of the military, I gained weight. I want to get back to being healthy and lose the weight I have about 100 pounds I want to lose by Sept 1, 2013. My husband and I want more kids, but I have to get this weight off!! I know I can do it. Any tips, advice anything is appreciated!! I look forward to meeting new people and ma... Sat, 15 Sep 2012 11:15:54 EST Little overwhelmed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49935889 <em>29</em> <BR> <BR> Just joined today and taking in so much! There are tons of things on this site. Feeling just a little overwhelmed! Fri, 14 Sep 2012 16:31:39 EST How do you fit your excercise in? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49935637 Hello I am new here. But the problem I have is fitting in excercise to my busy schedule. I work 3 nights of 12 hour shifts a week as a RN. I have a very active 20month old. On Mondays we go to story time at the zoo and spend at least 3 hours out there. On Tuesday we go to story time at the library and spend an hour or two there. On Wednesday we have mommy and me classes for 2 hours. I was thinking about adding gymnastics and dance but I am running out of time. But not only am I busy I like t... Fri, 14 Sep 2012 16:09:55 EST Introduction :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49918518 Hello all I just wanted to stop by and introduce myself. My name is Lynn and I have 4 children a 12yr old girl, 8yr old boy, and identical twin girls who will be 3 in less than two weeks. I am a nurse and work night shift so that I can also be home with the kids but it's very stressful to do it all and very tiring. I have 100lbs I would like to loose. Thu, 13 Sep 2012 14:42:06 EST Laura McLey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49908997 Hello, my name is Laura. I have struggled with my weight for 15 years now. I have P.C.O.S. which makes it even more difficult to loose weight. I have 75lbs to loose. I want to loose the weight not only for me but for my family too. I have a very active 3 year old and sometimes it is hard to keep up with him. I also have arthritis in my back so I am hoping that if I get the weight off maybe the pain will lesson. Wed, 12 Sep 2012 23:51:51 EST Hi! I am new to Spark People... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49901421 I am looking forward to the challenge of losing these extra 35 lbs., and I am glad I can do so in such a supportive environment. Please check in on me from time to time, to keep me accountable. Thanks! Wed, 12 Sep 2012 15:03:10 EST new to site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49900475 hi im crystal 32 year old mom of 3 (3year old and (2) 6month old twins all BOYS) im really trying to become more healthy for the whole family that way i can become more energized as well as feel better and also to teach my children and husband how to eat healthier and become more health conscience. Well just wanted to get myself out there and say hello to all you! :) Wed, 12 Sep 2012 14:09:06 EST hello...again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49891321 Hi! I joined sparkpeople about 5 years ago and have just recently got serious about my health again. I look forward to all the encouraging things I will see here and also hope I can contribute to them Wed, 12 Sep 2012 01:42:21 EST Hi, my name is... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49889138 Hello anyone and everyone that reads this! <BR> <BR> My name is Kim and I am a mother of one highly active, highly energetic, highly talkative and highly frustrating two year old boy. I am 25 years old and live in Chandler, Arizona. For those of you who don't know where that is, it's about 2 steps away from Hell's door step (or at least it feels that way with how hot it gets here! LOL) but seriously, it's in the southwest portion of the U.S. I am looking to lose the baby fat and the some tha... Tue, 11 Sep 2012 22:25:26 EST Hello :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49887069 Hello fellow team mates! <BR> <BR> I am a mother of 2 preschoolers and I work full time. I have been attempting to lose 20 pounds for the past year or so and I'll do good for a few days if im lucky a week then i just give up. I have no will power and it seems as if im addicted to sweets just as a druggy would be drugs! Sorry to put it out there like that but it is honestly the truth. <BR> <BR> Any who, thanks to a good friend of mine who is AMAZING, I've decided to give this another try... Tue, 11 Sep 2012 20:16:07 EST Good Morning Everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49881996 K so today is day one of my lifestyle change..again... lol. I have 2 babies , a 4yr DD and a 2yr DS. I used to do weight watchers and that is how I lost 50lbs but I lost motivation and decided to stop paying for it since I wasnt using it. I remembered sparkpeople.com and thought I would give it a try. Im nervous but also optimistic :-) Hope to get to know you all well. <BR> ~Lauren Tue, 11 Sep 2012 14:41:30 EST Hi. New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49881511 I just wanted to take a minute to introduce myself. My name is Terri and I just joined today. My situation is a little different as the toddler I am raising is our grandson, He just turned 2 in May. I always thought it would be easier being older and raising a child. But, at 45 I find that I don't always have the energy required to keep up with him, especially with all this extra weight I am carrying around. And now my health seems even more important since I want to be around for a long... Tue, 11 Sep 2012 14:10:20 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49881421 Hi! My name is Brit, and I have to get motivated to do something. When I was in high school, I was very athletic. I ran track, played softball, and was in marching band. I've had two kids (a boy who turns 3 this month, and a girl that turns 2 in November), and I'm struggling to lose that last 10 pounds to get down to my pre-pregnancy weight. I know that doing this will help keep me accountable for my goals. So, this is me saying "hi!" Tue, 11 Sep 2012 14:04:38 EST Hi everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49879355 Hi everyone I am a new member I have twin girls (3) and a 9 month old boy, i am starting medical school january and have a good husband as well. some days are better than others. before i had kids i was 140lbs and active after my twins i had more medical problems than i have ever had and i have been depressed because of the weight gain that i couldnt lose i went from 140 to 205, then with my son i went from 205 to 220 and thats where i am now. i just want to feel like myself again. my depress... Tue, 11 Sep 2012 12:01:23 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49879341 So...I'm jumping on board and hope to see results in the near future :) Tue, 11 Sep 2012 12:00:40 EST First Day At Spark People http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49879048 <BR> Today is my first day here at this site. I am so much motivated by this site that today I went out for 2 mile walk and had a mug of milk. Normally I start my day with muffins, pancakes and all that sugary stuff. I weight 180 lbs and my goal weight is to be130 lbs. I will regularly update through this website. I gotta go now, my son's school bus is coming in about 2 minutes. <BR> <BR> I wish you all good luck on loosing weight and staying fit. <BR> Bye Tue, 11 Sep 2012 11:41:29 EST First day on the sparke team. I feel optimistic :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49877714 Hi I learned about this program last night. I decided to visit this site & felt like it was right for me. Today it enspired me to eat a healthy breakfast which I haven't done in so long. I feel good about today, I think having the sparkle community in my life will help me make healthier choices for me & my kids. Thank you to everyone out there for doing what you do :) Tue, 11 Sep 2012 10:23:52 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49876436 I am new to the group! I have a six year old daughter and an almost two year old daughter. I am from central Illinois, and I work as an English teacher. I would love to meet some new people and be inspired on my journey! <BR> <BR> Thanks! <BR> Stephanie Tue, 11 Sep 2012 09:20:15 EST Hi! Today is my first day. Can't wait to lose... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49873009 I am a 28 year old wife and a mother of a 2 year old daughter. I am here to become more motivated to lose weight, exercise and just be healthy. Although we keep our little girl pretty healthy; trying to make sure she has a healthy balanced diet (a little bit of a struggle with a toddler) and some daily outdoor time, my husband and I are both considerably overweight. We do over indulge in fast food and junk food, over eating is a problem as well. We also do not do many outdoor activities (othe... Tue, 11 Sep 2012 02:58:59 EST New to SP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49872768 Hi Everyone!! My name is Ashley and I just started SP today(well yesterday since it's 1:40am). I'm a stay-at-home mom to my 2 year old daughter Mac and between eating, naps, playtimes, bathtimes, and any number of other things I do during the day I've found it difficult to find time to diet and exercise. Since my husband and I want to start trying for kid #2 after the new year I'm finally giving myself the kick in the butt I needed to lose some of the babyweight I'm still carrying. I would lo... Tue, 11 Sep 2012 01:44:49 EST Hello everyone. I am new to this forum http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49866434 Hi <BR> .I am Suhaani , New to this forum . <BR> Trying to loose weight ( slow progress) <BR> mother of a 3year old daughter. <BR> Mon, 10 Sep 2012 18:49:28 EST New to the program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49864817 Hi, my name is Amelia, and I am brand new to this site. Over the last 2 years I have gained over 100 lbs, currently at 310. I have 3 young kids and I find it difficult to keep up with them due to my weight. I get out of breath very easily and am always tired. I need to get some of this weight off - I'd like to be at about 150lbs. So, I'm just checking everything out, and we'll see how it works. Thanks : ) Mon, 10 Sep 2012 17:01:21 EST Lets Do This Thing http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49862824 Hi everyone! <BR> I am diving in with lots of fear, but here I am... I have two children - an eight year old little girl and a two year old son. My son is my biggest motivation to lose weight right now. I can ignore mirrors and avoid clothes shopping, but I can't avoid playing with him. I want to be able to run around with him and not feel like I'm going to pass out. I have hit my bottom with food and I need a change. Hoping to find the right support here! Look forward to getting to kn... Mon, 10 Sep 2012 15:04:20 EST Hi SparkyPeople! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49862765 Hi everyone! I am a 34 year old house wife and mother of two great kids. This is such a cool site so looking foward to watching my weight shred. Here's to great health!! Mon, 10 Sep 2012 15:00:38 EST blairrose http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49861822 I am a 57 year old woman and weights 323 lbs. I have been trying to lose weight since I was in my teens. In 2005 I was in Katrina then relocated to Chicago. That is when I found out that I have Diabetes, High Blood Pressure which have worried me since. I recently relocated to Arizonia where I now have found out that my kidneys is not doing too well and I am now on a low sodium diet of less than 2,000mgs a day. I have started eating right or trying but it is hard to do at times. I have b... Mon, 10 Sep 2012 14:09:37 EST Hi im Ashley and new to this page http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49850266 I am a single mom that needs to get more active for herself. Sun, 9 Sep 2012 20:50:14 EST hi! im a crazy mom to 3boys http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49839244 Hi my name's Megan. I've got 3 busy boys that I need more energy to keep up with. They're 6, 5 and 8 months. I sometimes tell them I need just a tsp of their energy to keep up with them. My hubbys a farmer so he's also very busy which get me a little lonely after a while. I work with a disabled individual who I have a bit of trouble keeping motivated to do anything besides playing video games. Any advise as how to help her break out of it so I can also move more then I do? Hope I can make a l... Sun, 9 Sep 2012 07:25:25 EST hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49811211 hi im sarah im 28 and have three kids. my eldest Amelia will be 4 in November, the middle Olivia is 2 and the youngest Tristan is 1. The weight kept piling on with each child and now im fighting to get it off Fri, 7 Sep 2012 09:02:46 EST Oh, HI!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49782744 Hello Everyone! <BR> <BR> This is probably my 3rd or 4th time I have signed up for Sparkpeople, but the first time I am actually going to try joining groups/teams and getting some of the emotional support that is offered here! So, here I am! Wed, 5 Sep 2012 13:23:25 EST Sibling separation anxiety http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x49780446 My 3 year old daughter started kindergarten this week (she'll be 4 in December) and that leaves me and her 2 year old brother home together during the days. My son is very attached to his sister, he's never really been separated from her for any amount of time since he was born. Each morning we walk her to school, and then I have to pry him away from the fence as he kicks and screams because he doesn't want her to go to school and leave him behind, and I literally have to carry him home kic... Wed, 5 Sep 2012 10:38:59 EST Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x49778278 Hey everyone! I have a very active 3 year old who does not want mommy to exercise after dinner after working a long day. I can understand that he wants to spend time with me but I also need to do this for myself. I have tried doing things that he would like to join me doing like dancing or running, etc., but he gets bored so quickly and I haven't even worked up a sweat yet! My husband is wonderful if he is home and helps out but he works a lot of night shifts so I have my son by myself. ... Wed, 5 Sep 2012 08:39:00 EST What are your kids going to be for Halloween? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49766188 It's September and if you are anything like me, you are already thinking of what you need to get ready for Halloween, because shortly after Halloween is Thanksgiving and then you have little time until Christmas/Hanukkah/Kwanzaa/Winter Solstice/etc..!!! Anyways, I have a few ideas for my little one, but my mind is still swimming. My daughter wants something different every day, so I've got to just pick for her this year. So what are your ideas? Tue, 4 Sep 2012 13:03:49 EST brooke6love http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49756477 I am a working mom off four, three live with me and my husband and the oldest i see twice a week. Never had a tone of friends growing up. I am a certified nursing assistant. have been i abusive relationships. Also had a child pass away almost seven years ago. Not happy with how my life is. Sleep barely comes because of the hours i work and my families schedules. Mon, 3 Sep 2012 20:52:36 EST hello my name is gemma http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49754141 Hi im trying to lose 3 stones in 6 months, my deadline being my 30th birthday!! I've got two children so find dieting really hard. I hope this site can help!! X Mon, 3 Sep 2012 17:43:01 EST hey ya'll :-) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49749684 hi, my name is Jennifer, I'm so excited to have found spark people! Today is day 1 for me! I'd like to lose 70 lbs by may. Help me out people! I need some serious motivation! I know the first couple weeks are going to be so hard, beating the munchies and sore muscles! Mon, 3 Sep 2012 11:58:56 EST hey ya'll :-) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49749640 hi, my name is Jennifer, I'm so excited to have found spark people! Today is day 1 for me! I'd like to lose 70 lbs by may. Help me out people! I need some serious motivation! I know the first couple weeks are going to be so hard, beating the munchies and sore muscles! Mon, 3 Sep 2012 11:57:39 EST Single-mother slowly reaching progress http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49739302 I'm a single mother of a 3 yr-old. I work full-time and go to school part-time. It has been a challenge to not take the easy way out and just buy fast-food due to the fact that I sometimes feel like I don't have time to cook. I go to the gym in the evenings and I take my little one with me and this has allowed to lose some weight but I still have a lot more to go. <BR> Sun, 2 Sep 2012 17:19:56 EST Here I am http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49737643 Hello everyone. I recently heard about this site from my doctor. I am use to being anywhere from 130-140 lbs. I have had two children. I gained a lot of weight with both pregnancy and had no problem losing it after the first but after the second is a different story. My second is 2 1/2 years old now and I am 232 lbs. which is more than what I weighed at the end of my pregnancy with her. I started losing a lot of weight and fast after having her and then had a life-crisis and post-pardo... Sun, 2 Sep 2012 15:17:24 EST September Challenge Erasing Your Indulgences http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x49736165 I know that I always have wondered what my calories burned really adds up to. So with this challenge we are going to see how many calories we really burn in a month and what kinds of foods this is equivalent to. <BR> <BR> In this challenge you need to record the amount of calories you burned and which food you erased. This is only from exercise calories not calories based on steps you took in the day. You may erase as many or as few items per day as you choose. Once you "erase" a food, put ... Sun, 2 Sep 2012 13:23:24 EST Just wondering http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x49711711 Is there perhaps a thread or spot where there is a daily challenge for parents and their preschoolers? One of my othe sparkteams has a daily challenge they post everyday and it's really motivational and easy to do. I was just thinking how neat it would be if this team had a daily challenge that they posted that had to do with parents and their kids. I never really know what to do with my lil guy since he is my first and any and all daily challenges or ideas are great! If it was a daily small ... Fri, 31 Aug 2012 17:42:36 EST Anemic http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49698744 My daughter was just at the Dr. and they said she was anemic. Since I started this diet we only have had chicken or turkey a few times. I don't really enjoy red meat and I never eat pork. Should I make her separate food for dinner and such? And does anyone know what foods I can feed her to help increase her iron? Thu, 30 Aug 2012 19:41:26 EST Anyone in the Coachella Valley in SoCal? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49694623 I am new to the "become a better me" program. Also I am a new SAHM. I have worked full time for the past 5 years and now I am home with my little one since my boyfriend got a promotion and we moved to Indio. I really haven't had a life outside of going to work and coming home to my baby (for the past 2 3/4 years). So I am embarrassed to say that I have no friends. Sure, I have the friends on facebook from highschool that I talk to on the phone sometimes, but they live in LA area and I'm not g... Thu, 30 Aug 2012 13:50:02 EST Mama getting her sexy back! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49680643 Wanted to stop in and say hello and like my title says I'm just a mother on a mission to get my sexy back! Also show my children that a healthier lifestyle is a better lifestyle. It inspires me more as I see my daughter trying to do excerise as I'm doing my exercise. It's time for a change and chance to be a better me. Wed, 29 Aug 2012 15:39:41 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49679789 Hi everyone my name is Kim i have two boys and a soon to be step daughter i have struggled with my weight for over 5 years so i am hoping this will help me. If anyone has advice please share with me :) Wed, 29 Aug 2012 14:14:50 EST New Girl! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49668464 Hi everyone, I'm Krissy. I'm a full time working mom to a 2.5 year old and wife. I realized I needed to get healthy after seeing my BMI and being completely exhausted all of the time- so I and joined Sparkpeople to make myself accountable and achieve some goals. My goal is to lose 30 lbs and run a 5k in November and then a half marathon in April. Tue, 28 Aug 2012 19:24:55 EST New To This Group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49664097 Hi, <BR> <BR> I lost 30lbs in 2011 here on Sparkpeople and kept it off for nearly a year. I've started to put those pesky pounds back on. I'm not happy with myself. In April of 2013, I'll be 40 and I'm determined to be under 200lbs for my birthday. I have a long way to go, but... <BR> <BR> This time around I'm going to be more diligent in my calorie counting and I am going to do at least 15 minutes of Just Dance or Zumba for Wii, Mon-Fri. I also have a list of strength training exercises ... Tue, 28 Aug 2012 13:09:53 EST Should I add breast feeding to exercise?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49663441 This may be silly, but since I am still breast feeding my 11 mo. old should I add that to the exercise?? I read you burn between 200-500 calories breastfeeding. She basically doesn't need to breastfeed but still does so I would consider me more on the 200 calories burned side per day. <BR> <BR> GRANTED I know I can't use this as my main source of exercise or consider it really exercise at all.... but it's would be nice to add something a little extra if it qualifies :) Tue, 28 Aug 2012 12:20:06 EST Are your kids doing preschool?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49648641 I keep hearing that preschool is more and more of a must these days. All my friends have their kids enrolled in preschool. Granted all my friends husbands work at at Microsoft or companies smaller yet same pay grade.... My husband works commercial construction and although he makes good money we live Paycheck to paycheck. We just can't afford preschool and it makes me feel awful. We have two children now a 11 mo old and a 3 year old. I keep our 3 year old busy with community classes like art ... Mon, 27 Aug 2012 13:21:46 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49626411 Am 25 from Flagstaff Arizona but live in Tulsa, Oklahoma I want to be Thick and healthy and be able to run around with my lil boys and get back into dance. Sat, 25 Aug 2012 23:47:07 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49611182 I am really glad to see this team :) I often feel guilty about working out because it takes the short amount of time I get to see my son away. I am not sure how to balance everything. And with working all day, cooking healthy meals has just gone away and been replaced with eating out which I hate. <BR> <BR> I really want to change and to lose weight. I also want to show my son how to be healthy but I feel so constricted with time. Fri, 24 Aug 2012 21:37:44 EST I am new to SP and enjoying it all so far http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49608366 My name is Sarah. I am a mom of a very active 3 year old and over 30 myself. I have about 50 lbs to lose total. I have been logging in for the last three days and have already started new routines at home. I am very excited to get healthier and have the support of this online community. Thank you spark people! Fri, 24 Aug 2012 17:37:11 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49598634 Hi, my name is Posha. I am a 26 year old stay at home mom of one 4 year old boy. My husband and I have been married and together for about 2 years now and we have been trying to concieve for about one. Went to see a dotor and had a bunch of different tests and utrasounds run. Everything is fine and normal except for my body fat percentage and bad cholesterol. Both are a bit high. She told me my best chances of concieving are to lose weight. I've wanted to get back to my 18yr old self for abo... Thu, 23 Aug 2012 23:54:54 EST New to Spark People http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49586903 Hello! My name is Rebekah. I am a full time mom with a 6 year old in 1st grade, Carmella, and an extremely curious and energetic 4 year old boy, Cameron. Did not start gaining weight until I started staying home full time. I can keep up with the kids, but I am not happy where I am physically. I have always been thin and am considered right on the borderline of ideal weight and overweight. This is honestly something that I have never dealt with and is new and scary to me. Thu, 23 Aug 2012 08:24:13 EST Kids food challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49578293 As I recommit to my healthy living plan, I have to be extra diligent to avoid all the kid's snacks (and hubby's too). Today I was successful in not having any Chex Mix (I can't stop at just a serving most days) or any ice cream (Hubby brought home two cartons last night- grrr...). <BR> I consider this a SUCCESSFUL day! <BR> <BR> How about all of you? What have you succeeded in resisting today? Wed, 22 Aug 2012 15:59:18 EST Olympics Results http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x49577225 Below are the results of this challenge. If you DID NOT finish the challenge, you will not find your name on the list. Medals/trophies on the way! I will also be sending a goodie to everyone who finished the challenge and posted their results, even if they did not medal. <BR> <BR> If I made any mistakes or you finished the challenge and don't see your name, message me and I will go back and double check my work. Thanks! <BR> <BR> Thanks to those of you who participated and finished! ... Wed, 22 Aug 2012 14:25:24 EST I WILL lose 50 pounds. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49563226 Hello. I _will_ lose 50 pounds. I am on my way. 4 down, 46 to go. Tue, 21 Aug 2012 17:04:04 EST McDonald's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x49556705 Every time we drive by a McDonald's, suddenly my 4-year old is declaring he is hungry. Its hard to resist on day's like yesterday - it was a super busy day at work and after I picked him up from pre-school, we had to head off to do grocery shopping. So I was tired, hungry and it was already past dinner time - the temptation was really strong. Thankfully he listened after I said no. I think I would have caved if he had pushed for it. And this was one of the McDonald's in Walmart, so they ... Tue, 21 Aug 2012 09:22:08 EST CIRCUIT OR OBSTACLE COURSE FOR 4 YEAR OLD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49556578 I want to exercise with my daughter in our backyard (since it's getting a little cooler). What type of exercises are good to use for both of us? jumping jacks? push ups? Any ideas? Tue, 21 Aug 2012 09:13:40 EST Walking with kids. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49531392 Do you count walking with your kids as exercise? I've been taking my 3-year-old son with me on walks, but I'm not able to walk nearly as fast as I normally would. Then again, I think it helps him to get into healthy habits. But do you think it counts as exercise for the parent? Sun, 19 Aug 2012 18:08:49 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49503102 I'm Jen and I'm the mother of four-year old twin girls. One of my main motivators is to live a long healthy life so I can be an example for them and see them have families of their own. I have a long way to go, but I can do this! Fri, 17 Aug 2012 14:46:27 EST Hi from Cambridge, UK http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49499709 Hi - this is the first time I've posted anything, but am so pleased I have to annouce that I have lost 10lbs in 6 weeks and am feeling FANTASTIC!! Only a quarter of the way there, but I'm feeling on top of the world at the moment, and my kids are getting fed up with me saying, 10 pounds... So, I hope some of you can share my enthusiasm, knowing what it takes to lose 10lbs when you're 47... <BR> <BR> Thanks for reading... SP is working for me and it's fab! <BR> love Karen x Fri, 17 Aug 2012 10:13:55 EST Well, I'm here aren't I??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49487018 Life is soooooooooo dramatic with a 3 year old girl in the house... But we are having fun! My youngest is about to turn 1 in September and she has a temper as hot as a habanero, but both are the cutest things ever so they get a pass most days. <BR> <BR> Anyway, good to meet you all! Thu, 16 Aug 2012 12:48:20 EST Hello Everyone!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49478040 Hello everyone my name is Nicole and even though I've been a member of SparkPeople since 2009 I've never taken the time to introduce myself. I'm a 27 year old single mom of two wonderful boys and I'm finally deciding to get my butt in gear and take getting in shape seriously. Growing up I was always active and after my first son I continued this. But after my second son and a divorce I let myself go. I'm looking for the motivation and support I need to help keep me on track so I can get back ... Wed, 15 Aug 2012 21:44:38 EST Is it too late? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49468094 I gained too much weight during pregnancy and never completely lost the weight afterwards. My belly tends to hang over my c-section scar. I've heard that slow weight loss will help your body adjust and some of the skin elasticity will come back, but its been 4 years since my son was born. <BR> <BR> Has anyone here had a c-section and lost enough weight to see whether that "fold" (for the lack of a better word) goes away, or at least shrinks? <BR> <BR> Thanks. <BR> <BR> Paula Wed, 15 Aug 2012 09:02:18 EST introduce yourself and preschooler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49431505 Hi everyone. I am stephanie. I have a 6 year old and a 3 year old almost 4 and my 4 year old is a handful. He has a temper and an attitude. He sure does test my patience. Sun, 12 Aug 2012 23:25:26 EST August challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x49430938 Hi, I'm new to all of this but think I will give it a try. Hopefully I'm posting this correctly! :-) <BR> <BR> 8/12 <BR> Cardio - 30 min <BR> Freggies - 4 <BR> Water - 50 oz (?) <BR> S/T - <BR> <BR> 8/13 <BR> Cardio - <BR> Freggies - <BR> Water - <BR> S/T - <BR> <BR> 8/14 <BR> Cardio - <BR> Freggies - <BR> Water - <BR> S/T - <BR> <BR> 8/15 <BR> Cardio - <BR> Freggies - <BR> Water - <BR> S/T - <BR> <BR> 8/16 <BR> Cardio - <BR> Freggies - <BR> Water - <BR> S/T - <BR> <... Sun, 12 Aug 2012 22:35:36 EST Parents of Preschoolers Olympics http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6085x22488x49414069 Hi everyone and welcome to our Parents of Preschoolers Olympics! Do you have what it takes to medal? <BR> <BR> There will be several competitions over the next week. You may participate in one or all. <BR> <BR> 1) CARDIO COMP. - Keep track of your cardio minutes daily (anything that raises your heart rate - so if you count walking it has to be a BRISK walk, etc.). <BR> <BR> 2) FREGGIES COMP - Keep track of your fruit and veggie servings daily. <BR> <BR> 3) WATER COMP - Keep track of... Sat, 11 Aug 2012 19:02:14 EST good morning Sparkers! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49395587 My name is Sonya and I am live in Texas. I have decided once again to lose weight and get healthier. I have had time to think about things and realized that I am not getting any healthier and I am not happy with the way I look and feel. I wanted this summer to be different. I wanted to fit into shorts and tank tops and feel comfortable. I havent done that and the summer is almost over. :-( But I am not gonna let that get me down because instead of being bummed about it, I need to get off my b... Fri, 10 Aug 2012 10:22:33 EST Why do i keep eating? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49356616 Is it normal to continue to eat when I know I am not hungry? I ask myself over and over (100 times a day) why am I putting this in my mouth. I am eating much more healthy food, but I just cant seem to stop grazing. Thankfully it is grapes instead of candy, but really why can't I just stop putting stuff in my mouth. <BR> Just rambling on, wondering if anyone else is having the same or similar issues. It isn't stress eating, just eating to be eating :( Tue, 7 Aug 2012 20:52:23 EST anyone else feel like this??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49347177 First i hope i posted this in the right place.. If i didnt im sorry...... <BR> <BR> <BR> I feel like i keep starting over and over.... im a stress eater ( lovely eh) and with my daughter starting Pre K I am a bucket of nerves... ANY tips on this whole prek shabang would be great... I have decided that Im going to go to the Gym while Liberty is at Pre K so thats like 2 hours every day... how do i start out working out... sadly my motivation is the free tanning beds... yeah thats r... Tue, 7 Aug 2012 09:13:52 EST Dom http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49321752 hi Im Dom just joined here and saying hello Sun, 5 Aug 2012 18:01:50 EST Hopeful mama of two :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49311414 Hi everyone!! My name is Kelsey and I am a mother of two wonderful, energetic boys!! This is now my 4th attempt at Spark people! I have tried and succeeded numerous time but have seemed to hit a plateau. I cannot stay on track. I am 5'6 and 237 pounds. I am only 26 years old and am terrified for my health. I want to be here for my children and see them grow. I was wondering if anyone has any advice for me or tips on how to stay on track. I appreciate. Thank you all so much. Sat, 4 Aug 2012 22:43:05 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49308587 I just wanted to introduce myself. My name is Nathalie, I'm a mother of a 4 year old and 1 year old, and was newly diagnosed with ADHD. I have so much weight to lose, I can't believe it, but I know I can do it! <BR> <BR> Nice to meet everyone! Sat, 4 Aug 2012 19:12:41 EST Hello everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49289180 Hello....my name is Rick. My wife (Donis) and I have been married for 6 years and we have a 4 1/2 year old son Rylan. He will be attending his second year of preschool this year as his birthday is in October and he misses the age cut-off for Kindergarden. Thankfully he now LOVES school (after a rocky start last year) and is eagerly awaiting the start this year. <BR> <BR> I have been overweight (sorry...I hate the word "obese"!) all of my life and I am just tired of being so. I yearn to h... Fri, 3 Aug 2012 10:43:20 EST All About Me! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49274644 Hey everyone! Well, I am not sure where to start. I have struggled with weight most of my adult life, and I feel like it is really time to start thinking differently about it. I am a busy mom of four boys (Chris, 17; Noah, 15; Jonah, 10; and Corbin, 3) I just celebrated my 37th birthday, and this coming year is set to be one full of big changes. I just lost my mom to a short but intense fight with cancer, my oldest son is away for 5 months finishing high school, and I myself am scheduled to g... Thu, 2 Aug 2012 12:43:40 EST Hello, I'm Elizabeth http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49260977 I've been a member of SP since April, but have been trying to get settled in a new town so I've slacked in my diet and workout schedule. I really need to get back on track. I just wanted to say hello. <BR> <BR> Elizabeth Wed, 1 Aug 2012 16:22:15 EST A side benefit of bringing my lunch to work http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49260183 Yesterday I had 2 healthy snacks left over in my lunch bag from work. I thought I would just recycle them to today or eat them later at home, but my son who is 2 saw my lunch bag and picked it up and carried it around calling it "my backpack" - anytime he likes or wants something it "belongs" to him. <BR> <BR> So I said lets see if there is anything in the lunch back and we opened it up to find left over mango and a plum that wasn't eaten (2 of my son's favorites!). Which, we shared for a... Wed, 1 Aug 2012 15:12:56 EST Hey guys!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49258124 This is my first time on Spark People that I am able to join this group. Last time I was on this site, my daughter was still an infant :o Yea, I know. I havent been keeping up on much of anything lately, but I am ready and willing to jump back in, and lose some more weight, and hopefully learn some cool new things that will help not only myself, but my fiancee, his son, and my daughter. :0) Wed, 1 Aug 2012 12:46:10 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49250958 Hello everyone, just wanted to introduce myself. I joined this site in hopes of motivation for weight loss. I am a wife and mother of 2. My oldest is 3 and youngest is 10 months. I hoped to be at a weight I felt comfortable at by now, but with two children it hasent happened just yet. Im hoping to use this site as motivation not only to lose weight, but to live a healthier life style and start to eat healthier for myself and my kids as well! Hopefully I can achieve my goals! Wed, 1 Aug 2012 00:55:12 EST The first day of chosing to live my life! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49246901 Hello everyone!! I have tip toed around sparkpeople for a couple years, but joined today because I am ready to start living!! I have been "thick" all my life but as I started having children I kept gaining and gaining and gaining. I have a very hectic schedule with 4 kids working full time and going to school full time I have never taken time to take care of me. I am ready to take care of myself because I know food is my addiction and it is not something that is just going to go away. I am... Tue, 31 Jul 2012 19:49:37 EST hello everyone!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49246289 hello everyone my name is yuri i am a mother of 3 kids all boys and iv decided its time for me to start working out so i can feel better about myself i hope you all will go on this journey with me!!! i need to be able to fit in my wedding dress!!! my bundles of joy left a nice size bundle around my stomach area that i need to work off hope you guys can give some encouragement!!! Tue, 31 Jul 2012 19:03:59 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49246084 Hi to all. <BR> <BR> I just joined SparkPeople tonight and wanted to say hi to all of you in the forums I've joined. <BR> <BR> I have tried so many times to lose those excess pounds and although at times it seems I'm getting somewhere, ultimately they creep back on. I love exercise and I love food; both healthy and unhealthy. <BR> <BR> I'm hoping that by joining a community like SparkPeople I'll be able to give and receive encouragement in achieving my goals; as well as being 'accountabl... Tue, 31 Jul 2012 18:52:37 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49246080 Hi to all. <BR> <BR> I just joined SparkPeople tonight and wanted to say hi to all of you in the forums I've joined. <BR> <BR> I have tried so many times to lose those excess pounds and although at times it seems I'm getting somewhere, ultimately they creep back on. I love exercise and I love food; both healthy and unhealthy. <BR> <BR> I'm hoping that by joining a community like SparkPeople I'll be able to give and receive encouragement in achieving my goals; as well as being 'accountabl... Tue, 31 Jul 2012 18:52:37 EST thats it ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49243889 I am a mom of a 3 and 6 year old. I work full time in the IT industry. I've had some final moments before, some I must do something moments but the final straw came when MY KIDS and their FRIENDS started saying something. I was at a party with my 3 year old when another little girl looked at her and said "your mom got a big fat butt because she ate too much!!" and previous to that my son and daughter have both made similar comments. When my kids notice i'm fat - i'm fat and I need to do s... Tue, 31 Jul 2012 16:31:32 EST moved http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49243296 posted in the wrong place sorry <BR> Tue, 31 Jul 2012 15:47:13 EST HEIDI P.... NEW AT THIS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49243131 Hey all I was reading an AOL story and a women who lost over 160 lbs referenced this site. So i thought i would give it a try. I am really wanting to get into the under 200 pound club. I have a lot of people who claims they will help me succeed but leave me after about 4 days and i just really want support. I weighed in at 258.6 july 6, 2012 and I am down to 244.7. I eat better and walk 4 miles or more up a small mountain. I just really need someone to talk to about losing weight that has don... Tue, 31 Jul 2012 15:35:04 EST guilt over getting fit http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49242824 hi <BR> <BR> any moms out there that are experiencing or have experienced guilt over trying to get fit. I am a stay at home mom of a two year old daughter. I work out when she naps. I feel extermely guilty working out during this time because I feel I should be working around the house. My house isn't dirty but its is disorganized with toys EVERYWHERE. This upsets my husband but he knows that getting fit is important to me. He also know staying active for me helps beat my depression. <BR> ... Tue, 31 Jul 2012 15:16:29 EST New to Spark People! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49241181 Hey!! Im Jen a wife and mom of 4 kids! I am in MIchigan, I am here to loose weight! :) I am in need of a workout buddy and motivational friends! I need encouragement to keep loosing weight... I fell away after loosing 30# due to injuries... now Im back! I'm reading to go again, I need to loose about 20# one goal I have is to Run in a 5K so I wanna drop the weight, get fit, then train for a 5 K then ONE day do a triathalon! I would love to have someone to work out at the gym with any lifetime... Tue, 31 Jul 2012 13:07:16 EST New to Spark People! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49241177 Hey!! Im Jen a wife and mom of 4 kids! I am in MIchigan, I am here to loose weight! :) I am in need of a workout buddy and motivational friends! I need encouragement to keep loosing weight... I fell away after loosing 30# due to injuries... now Im back! I'm reading to go again, I need to loose about 20# one goal I have is to Run in a 5K so I wanna drop the weight, get fit, then train for a 5 K then ONE day do a triathalon! I would love to have someone to work out at the gym with any lifetime... Tue, 31 Jul 2012 13:06:57 EST Hi Everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49237940 Hi everyone My name is Jodi I am a mother of 3 girls who are 9, 8 and 4. My 4 year old has a heart condition. I also am in the NAVY. I had a complete hysterectomy in january of last year and became extremely depressed and let it get the better of me and gained over 60lbs and lost all motivation. Now I am trying to take my life back as it has spun out of control. Looking for some motivation and support and hopefully provide some of the same. This past year and a half has been hell for me.. But... Tue, 31 Jul 2012 09:25:20 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49237400 I'm a stay at home mom of six ready for lifestyle changes! I do so much better if I have accountability. Would love to find an online accountability partner for walking, beginners weights and mindful eating. I'm excited to be here and looking forward to learning things to help myself and my children. Very grateful. Tue, 31 Jul 2012 08:52:23 EST Graduating preschool blues http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x49226861 My soon-to-be 5 year old DD is graduating from her pre-school tomorrow. She will finish the week there and then she's done at that center for good. DS was there before her, so all together, I've been a part of this preschool/childcare center for nearly 8 consecutive years. I'm feeling very sad about leaving this place. Of course, I can't let that show with DD, because I want her to be excited about what is coming up next for her. <BR> <BR> Today they had a kindergarten practice day and sh... Mon, 30 Jul 2012 15:31:59 EST I'M HERE!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49223759 Hi everyone! I'm not new to Sparks People but I find it hard to find my motivation. It seems like I will start my journey, only to stop a week or 2 weeks later. I know nothing is achieved unless hard work and effort is put behind it. I've tried the buddy system and it seems to fail me everytime. I match up with friends and they soon start dropping one by one. I figured it is totally on me to lose the weight for a healthier me and to prove to myself that it CAN and WILL be DONE!!!! Mon, 30 Jul 2012 11:36:48 EST The new mom... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49223009 Hi. My name is Heather. I am a 23 year old mom who didn't see myself struggling as much as I do with my weight and motivation. Olivia is my little 2 year old. She is a ball of energy and I want to be able to keep up. I don't have a gym at my disposal but I do have places to walk. I'm young and know I can do this. I strive on encouragement, praise and motivational stories. I've read so many inspirational stories already and I know if these men and women can do it than I sure can. Mon, 30 Jul 2012 10:47:24 EST Share your Motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6086x22488x49222747 I'm a 23 year old mom who is struggling with my motivation. I always say in conversation, I'm unhappy with the way I am. I want to be a lovely more confident me but as soon as exercise gets brought up I tend to shy away. I don't have a gym at my disposal but I do have places I can walk. That's where I need to start I just can't seem to do it. I can, I guess I just choose not to. Help me by sharing advice and motivational tips. I know when I start to lose those first few pounds I'll be stoked ... Mon, 30 Jul 2012 10:28:48 EST hello my name is steph. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49220354 I am a wife an mother of 2 wonderful kids. I m a stay at home mom an I m tired of my weight. I want to do thisfor myself! Mon, 30 Jul 2012 08:15:27 EST I'm new at this... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49210488 Hi, my name is Kelly and I, too, am struggling with my weight. I think about it constantly, what it would be like to be small again. My main problem is lacking motivation. I kept all my clothes from before I got pregnant thinking it would help get me on the right track,it didn't. I have two children. Miranda who just turned three and Waylon who is almost two. You would think they would be enough motivation. I don't want my kids to remember me as the fat mom. I want to be able to keep up with ... Sun, 29 Jul 2012 15:14:31 EST Help me blog! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49207563 I am fairly new to sparkpeople, and would love to start my first blog. I am able to read and search blogs of other members, but have not been able to figure out how to start my own. Can anyone help me please?? :) Sun, 29 Jul 2012 11:15:48 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49201041 Hi..I am a stay at home mom who needs to lose weight and get in shape...Right now I have been dealing with a fractured foot for over 2 years that won't heal and it is keeping me from being able to do any exercise. I have 30 lbs to lose and have very little motivation...I really need help in finding ways to eat right and the knowledge to do these things. I look forward to making new friends here and changing my life. Sat, 28 Jul 2012 21:19:56 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49198408 Hey everyone! I'm new to the site and am excited to find this group! I'm the mom of two boys, ages 2 and 3. Finally attacking that babyweight that can't really be called "baby weight" anymore! haha! Feeling a bit frustrated today. Ok, backstory. I was 120 when I married 11 years ago. Maintained that weight until I got preggo with baby #1. Was only able to get back down to 130lbs before I got preggo again 7 months later (yeh, no one told me it was easier to get preggo the 2nd time....). After... Sat, 28 Jul 2012 16:59:19 EST BRAND NEW =) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49188598 I HAVE DECIDED TO HAVE A HEALTHIER LIFESTYLE AND LOSE THE WEIGHT THATS DRAGGING ME DOWN. IM 5 5 WEIGHED 173 FOR MY BEGINNING WEIGHT. I JUST WANT TO GET TO A HEALTHIER SIZE FOR MY BODY FRAME AND ON THIS MISSION MY 3 YEAR OLD CARSON HAS NOT ONLY EMBARKED ON EATING MORE RAW VEGGIES BUT HE HAS BEEN JOINING ME FOR MY WORKOUTS =) IM DOING THE HIP HOP ABS 4 WEEK CHALLENGE ON TOP OF FAMILY WALK/RUNS. MY GOAL IS TO LOSE AT LEAST 15LBS BEFORE MY ANNUAL CHECK UP AUGUST 23. =) I WANT TO LOVE MY BODY AGAI... Fri, 27 Jul 2012 22:00:06 EST My finicky toddler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49178695 My son is 2 and has been telling me he doesn't like "fill in the blank". I'd love to hear creative advice to make veggies more interesting / palatable for him instead of him decorating the walls and floor with the same veggies. <BR> <BR> I've tried hording them on my plate as if they are something "he shouldn't have" and that worked a few times but it seems to have lost it's currency. <BR> <BR> Fri, 27 Jul 2012 08:37:23 EST New here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49174019 Hi folks! I'm new to SP - been hanging out over at 30-somethings so far. Today, I've kinda felt completely sabatoged by my kids. Is that possible? For a 4 year old precious little girl to totally throw off all the plans you've made??? <BR> <BR> Anyhoo, so far I'm loving SP and in just the four days I've been using the site and app, I'm feeling amazing. I've drank SOOOO much water, been tracking everything I eat, and snuck a peek at the scale today and I hope hope hope that I can stick t... Thu, 26 Jul 2012 21:45:14 EST New ambitious person http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49171704 Hello, <BR> My name is nicole. Im happy to join this website. I am eager to reach my goals ans live a happy healthier life. Thu, 26 Jul 2012 19:02:39 EST Newly Vegetarian http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49165609 Hey everyone....after years of trying to diet on my own I finally gave up. I'm back on spark and feeling a little more motivated. I'm in the process of becoming vegetarian after finding it more difficult to even touch meat. Not sure what made me get to this point but it probably had something to do with that new show the Hutterites, they had an episode showing how they killed their own food....anyhow, because I am new to eating a meatless diet I would really like to meet some new people who a... Thu, 26 Jul 2012 10:58:08 EST Introducing Myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49131524 I am a stay at home mom of 2 boys (Morgan and Mason) and wife to a wonderful husband (Tim).I live in South Dakota right now, but hopefully will be moving within the next year to a warmer location. Anywhere that -30 is never seen... LOL! I am 25 years old and slightly overweight. I don't know if it has everything to do with having kids, but I do know that this is the first time I have been this heavy EVER! I am heavier now at 165 than at my heaviest point in either pregnancy 158. I am hoping t... Tue, 24 Jul 2012 10:42:14 EST Occupying a Toddler while cooking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49117079 I often have to cook dinner for my family without the assistance of Hubby keeping my son busy (son is 2) <BR> <BR> I have fridge magnets for him to play with, a drawer of tupperware that I usually have him "organize' for me, but it seems lately that my son wants to see what I'm doing (which is fine when I'm not using knives porcelain bowls or working with anything that is hot). <BR> <BR> He doesn't like to sit still in his high chair while waiting for me to make dinner either. <BR> <BR> A... Mon, 23 Jul 2012 13:21:24 EST Life changing http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49115231 Hello new friends! Glad to be getting involved with a community that will motivate and inspire me to reach my goals. Any great recipes for healthy alternatives to favorite fat filled dishes would be greatly appreciated. I love to eat and cook and I am struggleing with new foods and recipes. Going to try quinoa this week, getting off milk and soda and sugar. Any motivational pictures stories or ways to include my kids in a great workout where I can actually maintain a fat burning heart rate. Mon, 23 Jul 2012 11:26:42 EST Howdy just a newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49101971 Hi I am Angela. I have been running for about a month now and I have made some major progress. I have done three races and I getting ready for the BIX in Davenport next weekend. I turned to Sparkpeople because it seemed to have one of the best support systems and I really need that about now. I am very committed and am really excited to be able to share my progress with others. Sun, 22 Jul 2012 15:37:54 EST HI!!! needing help http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49076782 Hello, my name is Ashley. I have 2 toddlers and no support. Of course my children say mommy looks beautiful, but I need some real support to lose that last bit of baby weight. My fitness level is high and I don't look bad, but that belly fat is just keeping me down. Had my ex-husband not been so degrading I wouldn't have the problems I'm having now. I am great being positive for everyone else I just need help for me. Any guidance will be much appreciated on how to accomplish my goals Fri, 20 Jul 2012 17:37:39 EST Starting "for real" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49070995 Hi, I'm not entirely sure how to start! My name is Sara, I'm 32. I've been overweight my entire life, but have hit an all time high since having two babies less than two years apart. We know we are finsihed having babies and I want to get completely serious. I have been running twice a week since the first week of May. I have been taking zumba once a week since February and three weeks ago I went to my first Crossfit. I have since completed two bootcamps from Crossfit and am debating jo... Fri, 20 Jul 2012 09:55:24 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49061590 Hello! <BR> <BR> I just joined SparkPeople today in an effort to get more motivated to get back in shape and get healthier. I am a full-time working mom of a 7-year old step-daughter (I'm on the School-age page too) and a 4-year old son. Finding time between my career, my significant other, my children (who come first), and daily chores, as well as my loves (crochet and reading) has been an almost overwhelming challenge. I look forward to learning and growing here. <BR> Thu, 19 Jul 2012 17:31:58 EST Greetings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49059671 Hi I am David from Georgia I’m in my late thirties, married with two kids. I am a new member on sparkpeople. My goal is to lose 93lbs by July of 2013. I've made a decision to lose the weight and begin a healthier lifestyle. I have many bad habits to overcome. Thu, 19 Jul 2012 14:40:30 EST Why, Hello!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49057761 Hello Everyone!!! <BR> <BR> I've been a member of this team, probably since I joined SP, or close to it....BUT I have finally gotten to the point where I have time to be active on the site, and I have also finally gotten super serious about getting healthier!! <BR> <BR> So, here is a little bit about myself....My name is Jessica, and I am 25 (almost 26) years old born and raised in West Texas. As of right now, I am about 40 pounds overweight (or over the weight I think is healthy for me - ... Thu, 19 Jul 2012 12:03:37 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49043385 I just wanted to say hi! I am excited to start working out and losing weight. Need to be healthy for my kids and hubby. I just hope I am doing it the right way. Can't go wrong if you try, right? Anyway hope everyone has a marvelous day! Wed, 18 Jul 2012 14:44:53 EST I want to be the sexy good looking wife and mom! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49040138 I am a 24 yr old momma of two and a wife! I want to lose all my baby weight and get to the healthy weight recommended for my height. I hope that I can find the help and support here that I need to lose my weight. Wed, 18 Jul 2012 11:00:32 EST hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49036421 hi im kate im 26 married with 5 kids, looking to loose all the weight ive gained over the past few years so i can start feeling confident and happy with myself again Wed, 18 Jul 2012 07:06:57 EST Returning Member :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49027797 Hello! <BR> My name is Jenni... I used Spark People a long time ago and am super excited to be back! I've got 25 pounds to lose to meet my goal. I am getting married March 23, 2013 which is a large part of my goal. My dress has been purchased and I know exactly how I want to look in it! :) <BR> Aside from the way I want to look...I want to get out of this "comfortable - oh, I look fine" rut & FEEL healthy and proud. <BR> I have a 5 year old son named Bennett and he's pretty awesome. Since I... Tue, 17 Jul 2012 15:47:22 EST Hiya! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49016013 I just joined Spark today! I am 37 and a wife and Mom to 3 ages 9, 7 and 3. My 3 year old has a rare liver disease called Biliary Atresia, He is doing amazing! I have been big as long as I can remember, I can remember being in 5th grade buying a size 16W. I managed to hover around 200 all through High School. I am coming up on my 20th High School reunion and it just hit me that I am the biggest I have ever been and I want to do something about it! For myself, and to set an example for my chil... Mon, 16 Jul 2012 22:17:55 EST Article: Preschool TV Habits Linked to Waist Size http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x49012090 I came across this article in spark today and was wondering what the rest of you thought of it. As a researcher, I'm wondering if they've controlled for all the variables, and if the link would disappear if further controlled by socioeconomic conditions and the amount of athletic activity. Is the link due to the fact that these kids are watching tv or that they are watching tv INSTEAD OF doing other things? My daughter's 4 and very slim. She watches, on average, 1.5 hours of tv a day (thi... Mon, 16 Jul 2012 17:42:12 EST Mom of four needing encouragement http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49010677 Hi. I am a mother of four. I just gave birth to our fourth child in May. I wanted to go on a diet, but not a pill popping one. Something healthy in case we have another child. It is very hard for me to stick to a diet plan so I am just watching what I eat. I know that I can loose the weight. It just takes me time and a ton of will power. Mon, 16 Jul 2012 15:51:17 EST Hello! :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49008991 New to the team, but not new to SparkPeople. :) My name is Kaylee, I'm 26 and live on the East coast of Canada with my boyfriend of 5.5 years, our daughter Elise (almost 3) and newbie to the family, Aria, who will be 2 months old on the 22nd. After having Elise I was able to drop 40 lbs before getting pregnant again (photos on profile). Hoping to jump back on the wagon now after having my second, and actually hitting my ultimate goal weight that I had set out for (130) before getting pregnant... Mon, 16 Jul 2012 12:33:20 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49007069 My name is Michelle. I'm a 27 year old mother of three, Who lives in Florida. I found spark people back in 2009 but never got serious and kinda forgot the site was here. I am back and have been on it for a week tracking my food using the recipes and losing weight. I have lost 6 pounds so far and i am enjoying the healthy eating as i find it tastes better then what i was eating. Looking forward to my next week!! Mon, 16 Jul 2012 10:41:34 EST 7129melissa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49004113 I am a 35 yr old mother of 2 with very limited time to myself. I wanted to do weight watcher and decided against it because of all the costs. I came across this site on a google search and I am very excited about it. I am only about a week in now but I have found that the site has made me feel like my goal of weight loss is possible. Thank you much. Mon, 16 Jul 2012 07:46:51 EST Shirmiel Duncan http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x49002376 Hi everyone, <BR> <BR> I am not necessarily new to spark people, but I am new to the message boards. Not sure what else to say but I will be happy to answer any questions that you all may have. Nice to meet you all. Mon, 16 Jul 2012 01:59:43 EST Are there any 40+ mommas out there? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x48999350 I hesitate to ask this because I'm afraid of the answer. For some reason today, I'm really thinking about my age (45). I'm feeling odd as an older parent. And with regards to weight loss, I'm wondering how I will feel at goal weight. I got down to goal weight at 2001 and felt amazing. But that was 11 years ago. When I make goal weight this time, I'll be nearing 50. How will that affect the way I feel and look as a thin person? Will I have excess skin to deal with? Will losing the wei... Sun, 15 Jul 2012 21:07:48 EST Supporting my wife and doing some good for myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x48950794 Hi everyone, <BR> <BR> I just wanted to intorduce myself and thank everyone who has already welcomed me to this site. My main objective for starting with Spark People is that my wife has just enrolled in Weight Watchers and I can support her in tracking her points as I am tracking my calories. Even the short time I have been on here has produced noticable motivation in my wife. <BR> I also joined because I finally got sick of not having a "beach body" even though I am a Marine and... Thu, 12 Jul 2012 13:01:19 EST Hello/ Newbie!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x48949622 So I came upon this site through a friend on FB (go figure) who is also on this weight loss mission! I have to say that this has definitely inspired me and pushed me a little more, I am excited and look forward to posting my progress as well as reading everyone else. It is nice to find a place where you can find support and others who are on the same page as you! Thu, 12 Jul 2012 11:29:31 EST New Beginnings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x48944638 I just wanted to stop by and introduce myself. My name is Nicole, full time mom, spouse and worker. I'm hoping to gain some motivation here to help me with my weightloss goals. Thu, 12 Jul 2012 04:33:55 EST my day... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x48942669 <em>39</em> Wed, 11 Jul 2012 23:21:06 EST Hey all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x48942651 My name is Heather and I am a stay at home mom to a 3 year old. I joined SP to gain motivation to lose the "baby" weight. Low and behold, it's so much more than that! Im wicked excited to be in this community and hope to meet some new people along my journey. Wed, 11 Jul 2012 23:19:49 EST I nee to loose weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x48940708 hi, my name is christy and I didnt like the number that appeared on the scale at the doctors office..it proves I am obese..this stinks. Wed, 11 Jul 2012 21:15:42 EST Getting kids up in the morning http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x48922035 Hi! I have 2 kids under 5 - son who is 3.5yrs and daughter who is almost 5. I have a hard time waking either of them up on weekdays to get ready to go to daycare, but my son is nearly impossible to wake up. I do make sure they sleep about 10 hours a night and he's still taking naps at daycare. Normally I just allow plenty of time in the morning to wake him up and dress him. <BR> <BR> I'm alittle worried though because my daughter will be starting Kindergarten and our routine is going to cha... Tue, 10 Jul 2012 18:09:51 EST Erica http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x48918700 Hello every one my name is Erica and I am new on this site. I am 20 years old and weight 157. I am 4'11 so im obesed..Im really excited and motivated to loose weight. My goal is to weight 120 lbs. Tue, 10 Jul 2012 13:46:46 EST Wisdom from my 9 year old daughter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22488x48914440 Last night - my nine year old daughter was making ice cream cones for dessert. She asked me if I wanted one so I said "Oh no honey - mommy doesn't eat ice cream anymore." She asked me why so I explained that it is too high in sugar and fat and that I use my calories on food that is healthy so she said "Well when you are eating the ice cream - just think that you are eating something that doesn't have the calories and fat." <BR> <BR> If only it was this easy! Tue, 10 Jul 2012 09:15:46 EST Momma of 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22488x48882644 Hi, my name is Kim and I a turning 30 next month. I am the momma of 4 year old Owen and 2 year old Sophie. They are beautiful and so energetic. My immediate goal in joining SparkPeople is to make myself accountable and stop making excuses for being unhealthy. I currently weigh 160lbs and my goal weight is 135lbs. I have struggled with my weight since my teenage years and I have always resulted to starvation diets to reach my goals which are always short lived. That is not the example I ... Sun, 8 Jul 2012 11:27:07 EST