SparkPeople Anything Billy Blanks! Go Go Go!! Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=17078 Anything Billy. It doesn't matter if it is boot camp, taebo or any other dvd of his. He is hard, motivating and...hard (did I already mention that?). But well worth it. SparkPeople Anything Billy Blanks! Go Go Go!! Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=17078 i have a Billy Blanks Insane Abs DVD good workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x17078x50032084 good workouts!lov it!getting better and better everyday! Thu, 20 Sep 2012 21:47:02 EST Anyone use the Billy Boot Camp Calendar? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x48460061 I am just wrapping up Insanity and thinking of going back to Billy Blanks' Boot Camp DVDs. I have never used the calendar before and am thinking that this would be the way to go after coming from a very structured 60 day program like Isanity. <BR> <BR> Anyone use it and find success? I will be an active participant again in about 1 1/2 weeks. Sun, 10 Jun 2012 13:04:36 EST Logging exersize in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x46863529 Im doing Insane Abs.How should I log this in?I did aerobics low impact. Fri, 2 Mar 2012 09:27:16 EST Where to start? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x46855434 I decided to buy one of his videos to change up a bit from Jillian Michaels and Kettleworx. After reading reviews on amazon I bought taebo ripped extreme. Did the tutorial, then had a crack at the workout, but the footwork and punches were so fast and complicated I just couldn't keep up. I find his approach quite motivating, but think I may have chosen the wrong DVD! <BR> Where would be a good place to start? Thu, 1 Mar 2012 20:15:11 EST Isane Abs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x46846683 Is anyone doing Insane Abs? I have been doing it on and off for months. My goal is to do it 30 days in a row and Im on day 4.Does it ever get any easier? It has at times a little but then I wouldnt do it for awhile and its just as hard again.Im going to keep on trying! Thu, 1 Mar 2012 11:01:46 EST PT 24/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21619x17078x45203966 Has anyone tried this program? What did you think of it? <BR> I have the Bootcamp Elite program. Is it different enough to make it worth purchasing? <BR> <BR> I love the gloves. <BR> <BR> Thanks Tue, 22 Nov 2011 20:56:26 EST What is your favorite Billy Blanks workout? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21619x17078x44728774 Share your faves here and why. Good way to get reviews and feedback to help others who are planning to buy new Billy Blanks' programmes Sun, 23 Oct 2011 19:36:30 EST Hi There! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x17078x30181120 Hi all! <BR> <BR> I'm not new to SparkPeople; I've been using the site for a while now and I've lost around 30 pounds with it! <BR> <BR> I'm just finally getting around to utilizing the message boards a bit more now. It seems there is a lot of support and friendly people out here that I'd like to get to know better, so here I am! I hope to get to know everyone better, and look forward to seeing you all around! Sun, 6 Dec 2009 22:00:14 EST Billy is Working For Me! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x29464101 Hey Everyone! <BR> <BR> Been awile! I found Billy again...anything Billy and the scale has finally started to move. After a year of nothing loosing three pounds in two weeks is awesome. <BR> <BR> And what did I do...Anything Billy. Yeppers. I decided to do any Tae Bo workout...no set schedule. I just come home from work and look at my collection and decide what to do. <BR> <BR> So I thought I would see who wants to do an 'Anything Billy' team challenge to help us get through the holidays... Mon, 2 Nov 2009 09:11:56 EST anyone still using this team? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x27772616 my name is tina.ilove taebo.im looking to lose alot of weight for my wedding.a team that loves challenges and taebo would be perfect. Mon, 17 Aug 2009 21:04:50 EST Fitness Flash!!! - Long Term Weight Loss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9048x17078x26567268 Here's another article from Shape Magazine on Long Term Weight Loss strategies. Enjoy! <BR> <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> 7 Strategies for Long-Term Weight Loss <BR> <BR> 1. Play by the numbers. <BR> <BR> No matter where it comes from, a calorie is a calorie, and it takes 3,500 calories to gain or lose a pound. Want to shed a perfectly respectable 1 pound per week? Carve 500 calories off your day by thinking through your food choices and upping your exercise. But make sure yo... Thu, 25 Jun 2009 09:46:14 EST Fitness Flash!!! - Toning Tips http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9048x17078x26567201 The following article is from Shape Magazine with some toning tips. I am constantly looking for ways to fit in fitness through out my day. Try some or all of the tips below. <BR> <BR> 6 Sneak-It-In Toning Tips <BR> <BR> Hover Squat: <BR> Hover above a chair seat as if you were going to sit down, without letting your butt or thighs touch the seat. Hold for 30 seconds, building up to 1 minute. Do these whenever you get a moment, aiming for once an hour. <BR> <BR> Kitchen Dip: <BR> Every ti... Thu, 25 Jun 2009 09:43:39 EST Morning Vs Evening http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x26492995 When do each of you prefer to workout? <BR> <BR> I prefer the morning most days. <BR> <BR> Lets form two discussions forums - the Morning Team and the Evening Team. Everyone can check in with eachother, encourage and let us know what you did each morning! <BR> <BR> Today I did a Chalean Extreme workout Push Circuit 1 and felt great!!! Mon, 22 Jun 2009 11:09:00 EST T3 Workout Rotation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11990x17078x26492912 T3 Beginner Workout Rotation <BR> <BR> Week 1 <BR> Monday: Ignition <BR> Tuesday: Rest <BR> Wednesday: Ignition <BR> Thursday: Acceleration <BR> Friday: Rest <BR> Saturday: Ignition <BR> Sunday: Rest <BR> <BR> Week 2 <BR> Monday: Ignition <BR> Tuesday: Acceleration <BR> Wednesday: Rest <BR> Thursday: Ignition <BR> Friday: Transformation <BR> Saturday: Rest <BR> Sunday: Transformation <BR> <BR> Week 3 <BR> Monday: Rest <BR> Tuesday: Ignition <BR> Wednesday: Acceleration ... Mon, 22 Jun 2009 11:06:24 EST Elite Bootcamp Rotation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11990x17078x26492875 Week 1: <BR> Mon - Mission 1 <BR> Tue - Rest <BR> Wed - Mission 1 <BR> Thur - Rest <BR> Fri - Mission 1 <BR> Sat - Rest <BR> Sun - Mission 1 <BR> <BR> Week 2: <BR> Mon - Rest <BR> Tue - Mission 2 <BR> Wed - Mission 1 <BR> Thur - Rest <BR> Fri - Mission 2 <BR> Sat - Mission 1 <BR> Sun - Rest <BR> <BR> Week 3: <BR> Mon - Mission 3 <BR> Tue - Rest <BR> Wed - Mission 2 <BR> Thur - Mission 1 <BR> Fri - Rest <BR> Sat - Mission 3 <BR> Sun - Rest <BR> <BR> Week 4: <BR> Mon... Mon, 22 Jun 2009 11:05:11 EST Bootcamp Rotation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11990x17078x26492853 Bootcamp Beginner Rotation <BR> <BR> Week 1 <BR> Monday: Basic Training <BR> Tuesday: Rest <BR> Wednesday: Basic Training <BR> Thursday: Rest <BR> Friday: Basic Training <BR> Saturday: Rest <BR> Sunday: Cardio Bootcamp <BR> <BR> Week 2 <BR> Monday: Rest <BR> Tuesday: Cardio Bootcamp <BR> Wednesday: Basic Training <BR> Thursday: Rest <BR> Friday: Cardio Bootcamp <BR> Saturday: Basic Training <BR> Sunday: Rest <BR> <BR> Week 3 <BR> Monday: Ab Bootcamp <BR> Tuesday: Rest <... Mon, 22 Jun 2009 11:04:30 EST Amped Workout Rotation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11990x17078x26492834 Beginner Amped Rotation <BR> <BR> Week 1: <BR> Monday: Jump Start Cardio <BR> Tuesday: Fat Burn Accelerator <BR> Wednesday: Core Express <BR> Thursday: Rest <BR> Friday: Jump Start Cardio w/ Amplifier <BR> Saturday: Fat Burn Accelerator w/ Amplifier <BR> Sunday: Core Express w/ Amplifier <BR> <BR> Week 2: <BR> Monday: Jump Start Cardio <BR> Tuesday: Fat Burn Accelerator <BR> Wednesday: Core Express <BR> Thursday: Rest <BR> Friday: Jump Start Cardio w/ Amplifier <BR> Saturday:... Mon, 22 Jun 2009 11:03:50 EST Who's With Me? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x26492742 It seems people have been very quiet lately on the message boards. <BR> <BR> What kind of challenges would you like to see with tae Bo? <BR> <BR> Let's get this team moving again!!!! Mon, 22 Jun 2009 11:00:18 EST Push Up Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9048x17078x23310078 Alright! Billy loves push ups and includes them in a lot of his dvds. <BR> <BR> For the month of March lets all try and do as many of the pushups as possible. <BR> <BR> Our goal by the end of March will be to do 16 push ups from our toes in a row! <BR> <BR> Who's with me??? Fri, 27 Feb 2009 11:37:34 EST Challenge anyone??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x23036432 Anyone doing the 3 a week challenge still? I plan to start next week and was interested in finding out how it is going for the group. Wed, 18 Feb 2009 18:18:45 EST new to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x17078x22867145 i am joining this team because i recently started using the bootcamp series... boy was i shocked. i really enjoyed it but had to stop for a short time. i am thinking of re - starting the last week in february. my only concern is that i have no idea how many calories are burned using the videos.i am looing forward to any input from team members. Fri, 13 Feb 2009 07:22:37 EST HI NEW TO TEAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x17078x22031626 HI LOVE THE TAEBO TAPES JUST HAVE THE LIVE SET AND LOST MY FAVORITE ONE SO I HAVE AN 8 MIN. AND 55 MIN ONE i ALSO HAVE TAEBO CARDIO Mon, 19 Jan 2009 11:36:26 EST Favorite Tae Bo Workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x21776470 Okay - I know many of you have done a number of Billy Blanks Tae Bo workouts. What I want to know is - what are your favorite one ever? <BR> <BR> I have two that are tied. My first is Tae Bo Advanced Live - I love how you do 20 minutes of punches, then 20 minutes of abs and butt following by 15 minutes of kicking. Nice!!! <BR> <BR> My second favorite is because this workout really kicks my butt!!! It's the Get Ripped Advanced 1 and 2. They are both fantastic!!!!! <BR> <BR> So what are y... Mon, 12 Jan 2009 13:38:27 EST 3 times a Week Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9048x17078x21250265 I hope everyone had a fantastic holiday and is ready to get started on out 3 Tae Bo workouts a week challenge. <BR> <BR> What are you favorites to do each week? Mon, 29 Dec 2008 10:54:59 EST Happy Holidays! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x21140798 Happy Holidays eveyone! <BR> <BR> I will be offline for a couple days as we have a lot of visiting to do. <BR> <BR> I hope you all have a wonderful holiday and do not beat your self up if you slip and eat too many sweets. Just come back motivated to work it all off! Tue, 23 Dec 2008 11:36:02 EST New Year's Resolutions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x20987910 Hey Everyone! <BR> <BR> What are your New Year's resolutions for 2009. <BR> <BR> Here are mine: <BR> <BR> 1) Get my thyroid in check by carefully following the doctors instructions and listening to my body. <BR> <BR> 2) Tone and tighten up my body by commiting myself to an exercise program that consists of cardio and strengh. (Hello Billy Blanks and Chalean Extreme!) <BR> <BR> 3) Stop worrying about the next day while trying to fall asleep by distressing prior to hitting the pillow. <BR>... Tue, 16 Dec 2008 13:50:11 EST Working out While Sick http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x20846057 I have a bad sinus cold this week, and as a result I have been doing lower intensity workouts, like the stationary bike, just so my head isn't shaking around. <BR> <BR> What do any of you do when you are sick? Where do you draw the line and say today is a complete rest day, and when do you feel it's better to workout or 'sweat' out your cold? Wed, 10 Dec 2008 13:38:24 EST Billy Bootcamp/ Tae Bo Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x20330362 <em>215</em> Billy's Bootcamp Challenge <em>215</em> <BR> <BR> Hello Billy Blank's Fans: <BR> <BR> Is anyone out there interested in doing a Billy Blank's Challenge Team on this thread? <BR> Perhaps we can check in and state which DVD/ tape we did each week, for how long and tally it at the end of the week? <BR> <BR> For instance: <BR> <BR> Jennyjenn <BR> 11/17- 55 min, Billy's Ultimate Bootcamp <BR> 11/18 Rest Day <BR> 11/19- 30 min Billy's Cardio Blast <BR> 11/20 <BR> 11/21 <BR>... Wed, 19 Nov 2008 09:49:39 EST 30 Day Billy Blanks Fitness Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x15301504 I was thinking...What about a 30 day Billy Blanks Challenge? You must work out to any Billy Blanks fitness DVD/Video for a minimun of 210min per week. At the end of the challenge, you comment on your results: weight loss, more toned, etc. Honestly, I've only worked out to 1-B.Blanks video this year. Please comment. Wed, 28 May 2008 13:00:22 EST FITNESS TRACKER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x15139659 WHEN YOU DO THE TAEBO WORKOUT AT THE BEGINNING DO THE STRENGTH PART THAT HE DO GO TOWARD OUR STRENGTH MINUTES ON THE FITNESS TRACKER OR DO THE WHOLE VIDEO JUST COUNT AS CARDIO? Thu, 22 May 2008 15:16:40 EST Billby Blanks Bootcamp DVD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x14981427 does anyone here use the Billy Blanks Bootcamp DVD's? Fri, 16 May 2008 17:19:02 EST Tae Bo T3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x14266612 Hey Y'all, I just joined this team today as I was anxious to know if anybody saw the new Taebo set. It's called T3, and it looks like its sure to keep ur heart pumping. Please let me hear the reviews. Tue, 22 Apr 2008 14:47:03 EST HI http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x17078x12061771 Hey, I am Suzanne. I have been working out for a while now. I started a couple of years after the birth of my first child. I joined SP a while ago but just recently started using the site on a regular basis. <BR> <BR> I have been trying to reach 115 pounds. I have been very discouraged lately. I have been stuck between 135 and 130 for probably a year or more now. I have tried everything from changing my calorie intake (upped it and downed it.) I have changed routines many times. I am at a l... Thu, 7 Feb 2008 11:38:26 EST