SparkPeople Christians Maintaining Weight Loss Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15222 WELCOME! We are all individuals here as God made us to be. Some members are striving to reach their goal, some maintaining what they've lost, others are coasting at maintenance. WELCOME! SparkPeople Christians Maintaining Weight Loss Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15222 Prayer requests October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x67724457 Praying and believing the Lord is helping all those in need. <BR> <BR> Just two weeks now until Joseph can attend his chronic back pain assessment. I really pray they have something to help him. <BR> <BR> Do we have any other prayer updates or requests? <BR> Sun, 15 Oct 2017 13:24:34 EST Fitness Minutes - OCTOBER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67636829 New month so off we go again tracking all moving minutes... Sun, 1 Oct 2017 13:57:50 EST Log in points - OCTOBER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x67636766 7 + 7 Sun, 1 Oct 2017 13:41:58 EST Weekly Weigh in - OCTOBER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67636627 Off we go again...and with only 3 months until the end of 2017!! <em>198</em> <BR> <BR> Let's try for more progress this month of OCTOBER!! <BR> <BR> <em>381</em> <em>386</em> <em>224</em> Sun, 1 Oct 2017 13:19:55 EST Weekly Weigh in - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67458713 Off we all go again, just doing our best for another month...the year is whizzing past now!! <BR> Fri, 1 Sep 2017 16:37:17 EST Fitness Minutes - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67458594 Off we go again logging me fitness minutes. <BR> <BR> walking 120 = 120 Fri, 1 Sep 2017 16:16:31 EST Log in points - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x67458576 Good start <BR> <BR> 20 + 7 Fri, 1 Sep 2017 16:12:35 EST Prayer requests & praises - Aug/Sept http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x67317459 Please share your prayer requests &amp; praises here so we can lift each other up . . . <BR> <BR> Lori (NEWLIBRARIAN) <BR> 8/5 - Lori shared this on another thread: "At this point we are pursuing an opportunity in Malawi. South Africa's communication was pretty slow so I am hoping this round goes quicker. I am thinking a couple of weeks. It's really hard to stay motivated and keep completing the classes and reading the books we need to be right now. . . . I am working on getting in shape as... Tue, 8 Aug 2017 16:21:10 EST Log in points - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x67273924 7 + 5 Tue, 1 Aug 2017 10:29:47 EST Fitness Minutes - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67273816 Barb sorry I wasn't here to keep you company last month. The first 2 weeks of July I was on holiday and then didn't really get back to posting my minutes... <BR> <BR> So off we go again...remember all movement counts so track all those minutes. <BR> <BR> <em>216</em> <em>311</em> <em>315</em> <em>108</em> <em>237</em> Tue, 1 Aug 2017 10:17:24 EST Weekly Weigh in - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67273667 OK so it's August...already!!! Where is this year going? <em>40</em> <BR> <BR> I know I want to see some progress this month so let's do our best!! <BR> <BR> <em>224</em> <em>216</em> <em>550</em> <em>334</em> Tue, 1 Aug 2017 10:04:26 EST Prayer requests July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x67239437 This prayer request was posted on the (old) May thread so I'm reposting it here so we can all join in prayer for these requests. <BR> <BR> Hi <BR> Haven't been on here for ages, but have an urgent prayer request so am going to every prayer group I can think of with it. <BR> <BR> Please pray for a miracle for Steve R and his wife Hannah and their 7 young children ages 7 months to 15 years. Steve has been diagnosed with fungal meningitis of the brain, potentially fatal, and is currently in ... Wed, 26 Jul 2017 15:56:20 EST Exercise minutes for July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67118019 Record your exercise minutes here <BR> <BR> I'm not keeping track of minutes this month since I'm recovering from my heart procedure but will join you in August Thu, 6 Jul 2017 11:29:42 EST Weekly Weigh-In for July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x67118013 Starting weight for July 156.6 <BR> <BR> July 6 -- 156.2 <em>43</em> Thu, 6 Jul 2017 11:27:57 EST July Log-In Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x67117932 Log-In points for July here Thu, 6 Jul 2017 11:14:10 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x67051522 Hi, I'm new to Spark and glad I found this team! I need to lose weight and learn to keep it off which is harder to do now that I'm closer to 60 than I am 50. I'm married, have grown children and am semi-retired. Sun, 25 Jun 2017 10:45:41 EST Log in points - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66913481 2 + 10 Thu, 1 Jun 2017 11:27:47 EST Weekly Weigh in - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66913395 Off we go again for a new month. <BR> <BR> Lets do our best to make progress this month. Thu, 1 Jun 2017 11:15:08 EST Fitness Minutes - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66913325 Off we go again for a new month.... <BR> <BR> heavy cleaning 80 aqua aerobics 45 = 125 Thu, 1 Jun 2017 11:06:20 EST Prayer requests & praises - May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66733145 Please share your prayer needs, updates and praises so we can lift each other up . . . <BR> <BR> <BR> Janet (REYNJANET) <BR> Janet, you continue to be in our prayers. Please update us when you can. <BR> 4/9 - Please keep me in your prayers. I was diagnoised this week with congestive heart failure which was really a big shock but I'm leaving things in God's Hands. I was in the hospital for testing from Mon - Fri and am waiting on some test results from my lungs. I will have a Heart Cath on ... Tue, 2 May 2017 01:24:40 EST May log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66730075 5 + 5 Mon, 1 May 2017 14:39:52 EST Weekly Weigh in - May 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66729900 Another chance to record our weekly weigh in. <BR> <BR> Please list your dates and come back every week to update. Mon, 1 May 2017 14:07:28 EST Fitness minutes - May 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66729893 On we go into May...track all fitness minutes. <BR> <BR> walking 60 = 60 Mon, 1 May 2017 14:05:21 EST Prayer requests & praises - April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66545626 Please share your prayer needs, updates and praises so we can lift each other up . . . <BR> <BR> <BR> Carole (PIANO*LADY) <BR> 04/02 - I would appreciate prayers for my son, Drew, who is recovering from an infected cyst on his lower back that resulted in major surgery when gangrene was discovered. I've become a full-time caregiver and dietician during these long 2 months, but he is healing and working hard to get his diabetes under control. Thank you for praying. Sun, 2 Apr 2017 17:10:21 EST April Weekly weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66545462 Off we go again... <BR> <BR> I weigh in Fridays <BR> <BR> April 7 <BR> April 14 <BR> April 21 <BR> April 28 Sun, 2 Apr 2017 16:44:45 EST APRIL log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66545267 10 + 7 Sun, 2 Apr 2017 16:04:10 EST Fitness minutes - April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66545197 Off we go again.... <BR> <BR> yesterday: <BR> 120 walking <BR> today <BR> 60 walking = 180 Sun, 2 Apr 2017 15:49:13 EST Fitness Minutes for March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66337512 Off we go...moving all we can!! <BR> <BR> walking 60 Wed, 1 Mar 2017 12:22:17 EST Weekly Weigh-in for March 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66337511 Here's to a loosing month!!! Wed, 1 Mar 2017 12:22:05 EST sorry posted in error http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66337477 Disregard!! Wed, 1 Mar 2017 12:15:37 EST March 2017 log-in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66337435 3/25/27 Wed, 1 Mar 2017 12:08:07 EST Spark Cafe 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66141719 Janet started Spark Cafe as a great place for us to chat and I updated it because it's been pretty inactive for a while. Hope many of you will join in as you can. Welcome! Wed, 1 Feb 2017 14:58:58 EST Prayer requests & praises - February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66137512 Please share your prayer needs, updates and praises so we can lift each other up . . . <BR> <BR> <BR> JanetR, how is Mitch doing in his new job? And has their house sold yet? <BR> <BR> Janet, how are you doing now? Did the antibiotics help stabilize your breathing? Wed, 1 Feb 2017 01:21:55 EST Fitness Minutes for February 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66137031 This is the place to record your exercise minutes! Tue, 31 Jan 2017 23:20:10 EST Weekly Weigh-in for February 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x66137021 Record your progress here! We are in this together Tue, 31 Jan 2017 23:18:45 EST February 2017 Log-In points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x66137015 record your log-in points here Tue, 31 Jan 2017 23:17:09 EST Weekly weigh in - January 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65908761 Here we go...fresh year, fresh start and fresh goals to aim for. <BR> <BR> Please list your dates and come back WEEKLY to update!! Sun, 1 Jan 2017 18:00:55 EST Fitness Minutes - January 2017 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65908505 As before....track all your fitness/movement minutes - everything counts!! <BR> <BR> general 100 = 100 Sun, 1 Jan 2017 17:25:48 EST January 2017 Log-in Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65905570 10/5/33 Sun, 1 Jan 2017 10:34:41 EST Prayer requests & praises - December http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65717063 Please share your prayer needs, updates and praises so we can lift each other up . . . <BR> <BR> Janet, so sorry that you've been having such a rough time! Continuing to lift you up. <BR> <BR> JanetR, have Leah and Mitch been able to sell their house yet? Being out from under two mortgage payments will be such a relief. <BR> <BR> Michelle, you've been missed! How are you doing? <BR> <BR> Nellie, how's your sweet kitty? I'm a cat person myself and I know you were concerned. Thu, 1 Dec 2016 17:10:31 EST Weekly Weigh in - December 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65716900 Last month of DECEMBER is here....lets give it our best shot and finish the year STRONG!! <BR> Let's do our <em>285</em> <BR> <BR> <em>381</em> <em>386</em> <em>250</em> <em>252</em> <em>104</em> <em>285</em> <em>220</em> Thu, 1 Dec 2016 16:44:16 EST Fitness Minutes - December 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65716764 Same as before....track all your fitness/movement minutes!! <BR> <BR> swimming 60 + walking 40 = 100 Thu, 1 Dec 2016 16:14:10 EST December log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65716744 10 + 25 + 19 Thu, 1 Dec 2016 16:09:22 EST Prayer requests & praises - November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65528878 Please share your praises and needs here so we can lift each other up . . . <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 10/12 - Thankfully my breathing is doing much better the last two days so PTL for that. <BR> I had the CT scan today but won't get the results probably for about 3 weeks. <BR> <BR> <BR> SMILINGEYES2 <BR> 10/12 - Last two dialysis runs have resulted in multiple alarms as a result very little sleep for my son or myself. It did get extra steps in as I would have to get ... Wed, 2 Nov 2016 23:32:49 EST Fitness minutes for November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65517359 Keep a running total of the fitness minutes here! Let's keep these "turkeys" in shape!! <BR> Tue, 1 Nov 2016 10:47:00 EST Weekly Weigh-in November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65517345 Post weekly weigh-in's here. Holidays are almost here! Tue, 1 Nov 2016 10:44:54 EST November Log-In Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65517328 2+10+16 Tue, 1 Nov 2016 10:43:03 EST Prayer requests & praises - October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65302609 Please share your praises and needs here so we can lift each other up . . . <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 9/9 - Doctor agreed it was stage 3 COPD. He thought I ought to see a chest doctor and asked if I'd like to be referred to the private hospital Joseph &amp; I belong to...of course!! So he's doing that referral. I asked him about my knee again and after an examination he offered a cortisone shot...the doctor who does those is away on holiday so shall have that done on 6th ... Sat, 1 Oct 2016 10:51:45 EST October - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65301444 5 + 3 + 9 Sat, 1 Oct 2016 08:16:46 EST Fitness minutes - October 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65301369 New month.... <BR> Just list your fitness minutes and remember all movement counts!! Sat, 1 Oct 2016 08:06:24 EST Weekly weigh in - October 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65301331 Another new month... OCTOBER!!! <BR> <BR> I'm a slimming world Target member who has an obligation to weigh in at least once every 4 weeks. <BR> <BR> Starting weight: 147.5 <BR> Oct 7 <BR> Oct 14 <BR> Oct 21 <BR> Oct 28 Sat, 1 Oct 2016 08:02:20 EST Prayer requests & praises - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65097774 Please share your praises and needs here so we can lift each other up . . . <BR> <BR> <BR> Carole (PIANO*LADY) <BR> 9/2 - Praise that Beth &amp; Daniel are settled in their apartment and Daniel enjoys teaching at Notre Dame. Prayer requested as he begins seeking a permanent position in the US for fall 2017, and Beth as she seeks God's guidance for her new area of ministry. Thank you! <BR> Fri, 2 Sep 2016 09:43:22 EST Fitness minutes for September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65093007 Post exercise minutes for September here Thu, 1 Sep 2016 16:44:43 EST September Weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x65092979 Post weight gains or losses here for September Thu, 1 Sep 2016 16:41:59 EST September log-in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x65092964 5 + 5 + 56 Thu, 1 Sep 2016 16:40:28 EST Prayer requests & praises - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64879437 Sorry, didn't realise we didn't have a new thread for last month. <BR> <BR> Please add your requests and any praises here. <BR> Mon, 1 Aug 2016 06:49:09 EST August Log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64879385 New month...off we go!! <BR> <BR> 6 + 3 + 3 Mon, 1 Aug 2016 06:36:25 EST Fitness minutes - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64876335 Let's make this a good month of moving....don't forget all fitness count!! Sun, 31 Jul 2016 17:43:35 EST August Weekly Weigh In. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64876327 AUGUST....how AWESOME can we be during this month? <BR> Let's see how much progress we can make during this month...right? <BR> <BR> <em>381</em> <em>386</em> <em>345</em> <em>345</em> <em>104</em> Sun, 31 Jul 2016 17:40:22 EST July Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64672733 post fitness minutes here. Let's go July! Fri, 1 Jul 2016 10:20:19 EST July Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64672722 Starting Weight = 172.5 Fri, 1 Jul 2016 10:19:13 EST July Log In Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64672635 20 + 5 +10 Fri, 1 Jul 2016 10:10:25 EST knee surgery http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64564225 Please pray for me..dr. wants me to have knee replacement but I'm going to have physical therapy and try to lose weight before. Thankyou Wed, 15 Jun 2016 19:31:46 EST Praise & Prayer - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64464683 Last month was very quiet on our prayer thread! Do let us know how we can pray for you. Barbara's daughter should deliver her baby in a couple of weeks, so I've added her request from last month. <BR> <BR> <BR> Barbara (BELLACUDDLES) <BR> -- Prayers for healthy delivery of son to be born mid June! It's their first and our first grandchild too! <BR> Wed, 1 Jun 2016 11:10:30 EST June Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64464349 New month of June...we saw some great totals last month so off we go again!! <BR> <BR> Don't forget all movement counts, so track it!! Wed, 1 Jun 2016 10:40:50 EST June - Weekly weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64462162 June &amp; Summer are here..... <BR> <BR> Great opportunity for a fresh start for us all who need it. <BR> <BR> Please list your dates for the month and come back every week to update. <BR> <BR> <em>193</em> <em>550</em> <em>551</em> <em>194</em> <em>194</em> <em>267</em> <em>284</em> <em>291</em> <em>289</em> <em>265</em> <em>491</em> <em>248</em> <em>104</em> <em>252</em> Wed, 1 Jun 2016 06:37:09 EST June Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64462013 New month.... <BR> 2 + 5 + 47 Wed, 1 Jun 2016 06:13:33 EST Lost 100 pounds but its slowing down http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x64430765 Hello, I'm new to the group but I'm hoping to find some answers here. I have lost 104 pounds so far and I am very happy about it but now its slowing down. I still have at least another 75 I need to lose! So its far from over! I'm wondering if anyone else has faced similar issues and did you change your diet any to get the weight loss to continue? I have ate 5-6 times a day I eat breakfast, lunch and dinner and healthy snacks between. Now I'm wondering if I need to eat less or cut out carbs or... Fri, 27 May 2016 09:47:27 EST May Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64256909 Starting month off with big start, LOL <BR> <BR> May 1 - 3674 steps, 6 active = 6 minutes Mon, 2 May 2016 11:55:48 EST May Weigh-in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64256889 Here's to a winning month! <BR> <BR> Beginning 169.5 <BR> <BR> May 3 -- 169 Mon, 2 May 2016 11:53:37 EST Praise & Prayer - May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64252889 Share your praises and needs here so we can lift each other up . . . <BR> <BR> <BR> JanetR (REYNJANET) <BR> 4/6 - Leah just received news that she will be contacted in a couple of days! This is giving her some hope. Also, my niece Heather needs prayers with her pregnancy. <BR> <BR> <BR> Carole (PIANO*LADY) <BR> 5/1 - Giving thanks that Beth &amp; Daniel secured an apartment close to the Notre Dame campus that will be ready when they move in August. Meanwhile, it's a very emotional time... Sun, 1 May 2016 23:10:52 EST May - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64245648 2 + 20 + 10 Sun, 1 May 2016 05:58:38 EST PLEASE take time to listen to your body! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x64155007 I have just had a large wake up call this past weekend. The last two weeks I have experiences pain when exerting in my walking. I had pain in my arms to my elbows, indigestion, pressure in chest and back shoulder blade burning. I knew that I needed to have things checked out so I scheduled an appointment with my dr. <BR> <BR> I went in to see him Saturday morning and he did NOT like the symptoms I described so he had his nurse do an EKG.The result was abnormal and showed some definite pro... Mon, 18 Apr 2016 11:23:07 EST APRIL log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64027941 2 + 3 + 10 Fri, 1 Apr 2016 17:30:09 EST Fitness minutes - April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64027919 We saw some great totals of fitness minutes last month for March. <BR> Let's see what we can do for April...!! <BR> <BR> Remember...all exercise counts. Fri, 1 Apr 2016 17:25:44 EST April Weekly weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x64027798 1st April today..... <BR> <BR> Great opportunity for a fresh start for us all who need it. <BR> <BR> Please list your dates for the month and come back every week to update. <BR> <BR> <em>193</em> <em>550</em> <em>551</em> <em>194</em> <em>194</em> <em>267</em> <em>284</em> <em>291</em> <em>289</em> <em>265</em> <em>491</em> <em>248</em> <em>104</em> <em>252</em> Fri, 1 Apr 2016 17:09:05 EST Praise & Prayer - April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x64021948 I've carried over last month's list. Janet, how did Joseph's appointment with the neurologist go? <BR> <BR> <BR> Carole (PIANO*LADY) <BR> 4/1 - Would appreciate prayers for Beth &amp; Daniel, my daughter and SIL, as they make plans to leave Germany in July. Daniel will complete his doctorate in Early American Religion this summer and has been selected for a one-year postgrad position at Notre Dame. Great opportunity for Daniel, but bittersweet for Beth to leave the campus ministry she has p... Thu, 31 Mar 2016 23:28:48 EST Prayer & Praise - March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63793257 Last month was pretty quiet on this thread! Please continue to share your prayer needs, praises, and updates here . . . Tue, 1 Mar 2016 10:41:08 EST March - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63792153 New month...more points!!! <BR> <BR> 2 + 7 + 17 Tue, 1 Mar 2016 08:24:04 EST Fitness Minutes - March 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63792028 Let's get MARCH off to a flying start with tracking all our fitness minutes. <BR> <BR> <em>386</em> <em>381</em> <em>332</em> <em>311</em> <em>216</em> <BR> <BR> Tue, 1 Mar 2016 08:10:50 EST March Weekly Weigh ins http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63791843 1st March today..... <BR> <BR> Great opportunity for a fresh start for us all who need it. <BR> <BR> Please list your dates for the month and come back every week to update. <BR> <BR> <em>193</em> <em>550</em> <em>551</em> <em>194</em> <em>194</em> <em>267</em> <em>284</em> <em>291</em> <em>289</em> <em>265</em> <em>491</em> <em>248</em> <em>104</em> <em>252</em> Tue, 1 Mar 2016 07:50:51 EST New Fun Post http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x63732254 Think up two food words that start with the first two letters of your first name, and your surname. If you wish add your middle name and your maiden name. Mon, 22 Feb 2016 13:55:24 EST Prayer & Praise - February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63571233 I'm copying some requests from January, so please update as you can. Glad that we can lift each other up in prayer! <BR> <BR> <BR> Evelyn (EJOY-EVELYN) <BR> 1/21 – Praising God for more delightfully and perfectly answered prayer! John's Memorial Service and Celebration of Life was both well attended and filled with great love and support. So many powerful hugs, fine words, great testimonies, and great blessings. <BR> -- Am now working to get through the various details of my life that nee... Mon, 1 Feb 2016 13:10:06 EST February log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63571071 3 + 10 + 16 Mon, 1 Feb 2016 12:50:09 EST Fitness Minutes - February 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63571005 New month of February and maybe some new fitness regimes starting.... <BR> <BR> Please track your fitness minutes here and remember all movement counts towards a healthier you!!! <BR> Mon, 1 Feb 2016 12:41:47 EST February weekly weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63570880 Here we go...Fresh Start with the month of February!! <BR> <BR> Choose your weigh in day and then come back every week to update and let's see the progress we can make for this month. <BR> Mon, 1 Feb 2016 12:23:52 EST Prayer needs for January. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63409526 Please post your prayer requests for this month. <BR> <BR> Tue, 12 Jan 2016 15:10:48 EST Weekly weigh in - January 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63309697 Here we go...Fresh Start with a brand New Year!! <BR> <BR> Choose your weigh in day and then come back every week to update and let's see the progress we can make for this month. Fri, 1 Jan 2016 10:45:02 EST Fitness Minutes - January 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63308401 New Year and maybe some new fitness regimes starting.... <BR> <BR> Please track your fitness minutes here and remember all movement counts towards a healthier you!!! Fri, 1 Jan 2016 08:17:58 EST January 2016 - log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63308355 5 + 20 + 67 Fri, 1 Jan 2016 08:08:12 EST January 2016 - Evaluate old year and plan new year http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x63302468 It's that time of the year when we look back at what we accomplished and what we didn't. Then we make plans for the coming year. During this month let's share with each other our successes (or not -- no failures, we just didn't succeed!) Then let's share our goals and plans for the coming year. Then keep track of how we are doing. <BR> <BR> Remember we are in this together and we support one another. Let's help each other come closer to our goals. <BR> <BR> Here's to a great 2016! Thu, 31 Dec 2015 10:56:51 EST Fitness Minutes - December 20155 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63097882 Lets keep those fitness minutes going throughout December....and don't forget, all minutes count!!! Tue, 1 Dec 2015 10:36:34 EST December log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63097836 5 + 10 + 29 Tue, 1 Dec 2015 10:33:12 EST Prayer needs - December http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x63094862 Please list any requests, praises or updates that you may have so we can join together in prayer. <BR> <BR> Here are some recent updates from November . . . <BR> <BR> Mel (MEL27P) <BR> 11/29 - Let us pray for 3 year old Jonathan, who was to start chemo on the 30th for brain cancer, and his grandmother Tina, who is raising him. They were on the way home from Virginia and Tina had a rollover crash that set off the airbags. Both Tina and Jon are hospitalized 250 miles from home, and the car w... Mon, 30 Nov 2015 23:37:03 EST 31 Days of Giving http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x63094071 Each day find at least one way to give this month and tell us about it. It can be material if you know something that would be needed or would encourage someone or it can be some of your time or even being kind to strangers. Let's make December a giving month! Mon, 30 Nov 2015 21:57:58 EST Weekly Weigh in - December 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x63092303 New month and here comes last month of DECEMBER 2015. <BR> Let's do our best to make some impact on our weight loss journey or maintaining what you've lost if you're a maintainer. <BR> <BR> Choose whichever day of the week suits you best and then please list your dates and come back to update. <BR> <BR> This is a non-competitive challenge of course. Mon, 30 Nov 2015 16:51:17 EST Fitness Minutes -November 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62876803 1st day of NOVEMBER...lets do our best to make those minutes add up. <BR> Don't forget all exercise counts....just keep your own running total. Sun, 1 Nov 2015 10:28:54 EST Weekly Weigh in - November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62876601 New month and not long until the end of 2015....Let's do our best to make some impact on our weight loss journey or maintaining what you've lost if you're a maintainer. <BR> <BR> Choose whichever day of the week suits you best and then please list your dates and come back to update. <BR> <BR> This is a non-competitive challenge of course. <BR> Sun, 1 Nov 2015 10:06:14 EST November Log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62876502 3 + 5 + 132 Sun, 1 Nov 2015 09:55:33 EST 30 Days of Thanksgiving http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x62875611 Let's do a new topic for November -- 30 days of Thanksgiving. <BR> <BR> Each day we can list something different we are thankful for. If you miss a day, just make up what you miss. At the end of the month we will have each listed 30 different things we are thankful for! <em>426</em> <em>458</em> <em>465</em> <em>429</em> Sun, 1 Nov 2015 08:20:27 EST Prayer needs - October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62637409 Please list any requests, praises or updates that you may have so we can join together in prayer . . . <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 9/28 - Joseph continues to be in a lot of pain since the car accident. He's due to see the orthopedic consultant on the 5th October and will also have an MRI at the same time so he will get the results straight away. <BR> <BR> <BR> Michelle (ZELLAZM) <BR> 9/28 - Thank you for the prayers for Chris. I believe he's 19 or maybe 20....He is at hom... Thu, 1 Oct 2015 17:05:46 EST Weekly Weigh in - October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62636745 Hi Ladies, here are are ready for a new month and maybe even a fresh start!! <BR> <BR> Let's get started for the month of OCTOBER and do our very best. <BR> We saw some great progress during last month....so well done everyone for making their weekly post to update their progress. <BR> <BR> Please remember...anyone can join this thread at anytime! Just do it...the year is running away fast!!! <BR> Thu, 1 Oct 2015 15:18:00 EST Fitness Minutes - October 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62636728 1st day of OCTOBER...lets do our best to make those minutes add up. <BR> Don't forget all exercise counts....just keep your own running total. <BR> Thu, 1 Oct 2015 15:13:47 EST October log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62636663 5 + 7 + 17 Thu, 1 Oct 2015 15:03:31 EST Trying again . . . http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62470555 Hi! I'm back with almost 30lbs to lose. <em>46</em> I think part of it is my thyroid meds being off and part of it was being very discouraged with things. The kids are back in school so I'm hoping to really focus on eating better and getting back into exercising. The kids are growing like weeds. Kieran is in 4th grade, Finn is in 2nd and Pepper just started preschool(she loves it). Our business Pepper Skye is going to be celebrating it's 3rd year soon. And of course we have the usual dr. a... Thu, 10 Sep 2015 21:38:53 EST Prayer Requests & Praises - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62429681 Please list any requests, praises or updates that you may have at the start of this new month. These are the latest requests that were posted . . . <BR> <BR> (I'll copy & paste some across from August...please update if you have any news please) <BR> <BR> JanetR...Please keep Leah and Mitch on your prayer list. Mitch is in Colorado with his new job and Leah is still here until she can find a job out there. She has sent in resumes for several and has had one interview. Also they are trying ... Sat, 5 Sep 2015 17:48:28 EST Fitness Minutes - September 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62395608 1st day of SEPTEMBER...lets do our best to make those minutes add up. <BR> Don't forget all exercise counts....just keep your own running total. <BR> Tue, 1 Sep 2015 13:41:10 EST September weekly weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62395458 Hi Ladies, here are are ready for a new month and maybe even a fresh start!! <BR> <BR> Let's get started for the month of SEPTEMBER and do our very best. <BR> We saw some great progress during last month....so well done everyone for making their weekly post to update their progress. <BR> <BR> Please remember...anyone can join this thread at anytime! Just do it!! Tue, 1 Sep 2015 13:18:50 EST September Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62395409 3 + 5 + 62 Tue, 1 Sep 2015 13:11:14 EST Posted in error http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62150999 <em>211</em> <BR> Sat, 1 Aug 2015 16:47:51 EST Prayer Requests & Praises - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62149075 Please list any requests, praises or updates that you may have at the start of this new month. These are the latest requests that were posted . . . <BR> <BR> <BR> Janet R (REYNJANET) <BR> 6/4 - Please still keep Kevin in your prayers. He is improving but he still has many medical problems but the emotional problems dealing with all this. Also remember me, trying some new meds and it could take some time to adjust right. <BR> <BR> <BR> Nellie (NELLIEC) <BR> 6/2 - My appointment is July 1. ... Sat, 1 Aug 2015 11:37:08 EST August Log-in Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x62148526 Post your daily points here Sat, 1 Aug 2015 10:43:57 EST Weigh in -- August 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62148455 Post your weekly weigh-in here! Let's make August a stable/loosing month! No gains, LOL <BR> Sat, 1 Aug 2015 10:39:16 EST Fitness Minutes -- August, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x62148433 Post your exercise minutes here and keep running totals! Sat, 1 Aug 2015 10:37:19 EST July Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x61899818 25 + 5 + 35 Wed, 1 Jul 2015 12:34:27 EST Fitness minutes - JULY 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61899753 1st day of July...lets do our best to make those minutes add up. <BR> Don't forget all exercise counts....just keep your own running total. <BR> Wed, 1 Jul 2015 12:29:33 EST Weekly Weigh in - July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61891892 Hi Ladies, here are are ready for a new month and maybe even a fresh start!! <BR> <BR> Let's get started for the month of JULY and do our very best. <BR> We saw some great progress during last month....so well done everyone for making their weekly post to update their progress. <BR> <BR> Please remember...anyone can join this thread at anytime! Just do it!! Tue, 30 Jun 2015 16:28:20 EST Prayer requests & praises - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x61644440 Please list any requests, praises or updates that you may have at the start of this new month. <BR> <BR> <BR> Nellie, have you seen a specialist for your kidney disease yet? Praying for you. Mon, 1 Jun 2015 12:04:08 EST Fitness minutes - June 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61644200 1st day of June...lets do our best to make those minutes add up. <BR> Don't forget all exercise counts....just keep your own running total. Mon, 1 Jun 2015 11:41:01 EST Weekly Weigh in - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61644082 Hi Ladies, here are are ready for a new month and maybe even a fresh start!! <BR> <BR> Let's get started for the month of JUNE and do our very best. <BR> We saw some great progress during last month....so well done everyone for making their weekly post to update their progress. <BR> <BR> Please remember...anyone can join this thread at anytime! Just do it!! Mon, 1 Jun 2015 11:30:48 EST June Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x61644025 5 + 20 + 29 Mon, 1 Jun 2015 11:25:30 EST May - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x61370311 10 + 5 + 9 Fri, 1 May 2015 08:37:59 EST Weekly Weigh in - May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61370253 Here we are a new month and new steps toward getting healthy! <BR> Post your weight in dates and weight each week! <BR> Let's work hard during May for a good month for each of us! <BR> Fri, 1 May 2015 08:32:43 EST Fitness Minutes - May 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61370018 Record your minutes here keeping a running total of minutes exercised Fri, 1 May 2015 08:00:04 EST Happy Birthday Janet Elizabeth http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x61216243 Tomorrow, April 15 is JanetE's birthday! She is gone on a little holiday but let's surprise her when she gets back with lots of good wishes for her birthday and coming year. Let's tell her how influential she has been in keeping this team going and encouraging us all in this lifestyle change we are making to live healthy, happy lives! Tue, 14 Apr 2015 09:15:27 EST Reflection http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x61126710 <img src="http://photos-ak.sparkpeople.com/nw/7/9/l796422847.jpg"> <BR> <BR> On this wonderful Resurrection weekend, I enjoyed creating a reflective blog post featuring the work of some artists who move me profoundly through their portrayal of Jesus. It's entitled "I AM the way . . ." Just wanted to share and invite you to join with me in celebration. <BR> <BR> Link: <link>tinyurl.com/n36upvo </link> <BR> <BR> Sat, 4 Apr 2015 19:15:04 EST Prayer requests & praises - April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x61107054 Please list any requests, praises or updates that you may have at the start of this new month. Here are a few recent ones from last month . . . <BR> <BR> <BR> Michelle (ZELLAZM) <BR> 3/21 - Just a quick update and praise report concerning Jorgé, the Bible school student from Spain who had to drop out a year ago due to cancer. During the past year, he's been through surgery and chemo and now has returned to school for the spring semester. It will be great to have him in my English class. Tha... Thu, 2 Apr 2015 14:07:54 EST April - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x61106728 2 10 8 Thu, 2 Apr 2015 13:27:42 EST Exercise Minutes for April 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61104383 Record your minutes here keeping a running total of minutes exercised <BR> Thu, 2 Apr 2015 09:28:39 EST Team Weigh in - April 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x61104311 Here'es to a new month and new steps toward getting healthy! Post your weight in dates and weight each week! May April we a good month for each of us! <BR> Thu, 2 Apr 2015 09:22:14 EST Prayer requests & praises - March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x60850075 Please list any requests, praises or updates that you may have this month. Would love to hear how all of you are doing! <BR> <BR> Barbara, the situation with your son's ex-girlfriend sounds crazy, except that things like that happen all too often! I'll pray for both of them. Thu, 5 Mar 2015 23:00:01 EST March - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x60803217 7 + 20 + 45 Sun, 1 Mar 2015 13:56:41 EST Fitness Minutes - March 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x60803161 I'm here to start you off again, hope perhaps I can count some minutes this month. <BR> I'm sure my ankle is healing but will take some time because of the ligament damage too. <BR> <BR> All minutes count so wishing you all the best for March. Sun, 1 Mar 2015 13:50:17 EST Team Weekly Weigh in - March 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x60803100 Ladies we saw some excellent progress during the month of February so.... <BR> <BR> ONWARDS...to the month of March....and let's make lots of progress this month! <BR> <BR> Please list your dates and come back every week to update. Sun, 1 Mar 2015 13:43:29 EST Why I've been MIA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x60675416 Ever since November I've been having issues with feeling really tired and having zero motivation. It got worse the end of Dec. I figured it was partly weather and maybe my thyroid as I hadn't had my levels checked in awhile. Around the week of Jan 20th I missed doing the exercises for the NEW You bootcamp. Now that may not sound like much but I was going for a streak of 1,000. I made it to 996. I was so devastated I stopped exercising and eventually stopped logging in to SP. <BR> I did get in... Mon, 16 Feb 2015 11:27:46 EST Prayer requests & praises - February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x60560715 Please list any requests, praises or updates that you may have this month. I've carried over last month's so we can build from there. If I missed anyone, please post here. It's so good to be able to pray for each other! <BR> <BR> <BR> Marj (MYNEWSONG) <BR> 1/30 Update - Marv started radiation treatments for prostate cancer on Monday, Jan 26. Today is the fifth one with 36 more to go. We'll be able to talk to the Dr on Tuesday and have a list of questions this time. Thank you all for your co... Wed, 4 Feb 2015 14:52:50 EST Fitness Minutes - February 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x60517231 I'm here to start you off again but afraid I still won't be here for this month. <BR> I'm sure my ankle is healing but will take some time because of the ligament damage too. <BR> <BR> All minutes count so wishing you all the best for February. Sat, 31 Jan 2015 15:43:26 EST Team Weekly Weigh in - February 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x60517039 Ladies we saw some excellent progress during the month of January so.... <BR> <BR> ONWARDS...to the month of February....and let's make lots of progress this month! <BR> <BR> Please list your dates and come back every week to update. Sat, 31 Jan 2015 15:19:30 EST February log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x60516971 Ready for 1st February! <BR> <em>347</em> Sat, 31 Jan 2015 15:08:20 EST Team Weekly Weigh in - January 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x60176717 Good to start a fresh year and maybe make yourselves so fresh goals... <BR> Please list your dates and come back every week to update. Thu, 1 Jan 2015 14:16:16 EST January 2015 Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x60176702 Off we go again.... <BR> <BR> walking 30 = 30 Thu, 1 Jan 2015 14:14:26 EST January 2015 - log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x60176659 3 + 3 + 12 Thu, 1 Jan 2015 14:09:35 EST Prayer requests & praises - January http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x60170499 Happy New Year everyone! I'm so thankful that no matter what difficulties and struggles we face, God is at work in every situation and never leaves our side. May 2015 be a year of growing closer to Christ and to each other as we pray for our loved ones. <BR> <BR> Please list any requests, praises or updates that you may have and I'll try to compile a list for us. <BR> <BR> <BR> Carole (Piano*Lady) <BR> 1/1 - Thank you for praying for my sister-in-law, Marcia. She is better in some areas, b... Wed, 31 Dec 2014 22:09:54 EST Prayer requests & praises - December http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x59951943 Hi ladies... <BR> Please feel free to post your prayer requests and praises unto the Lord here for this month. Sat, 6 Dec 2014 13:10:16 EST Fitness Minutes - December 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59907636 Hi everyone... <BR> Well here we are at the last month for 2014...where did the year go? <BR> Please post your fitness minutes and make a personal running total. <BR> <BR> All moving minutes count and members can join in anytime through the month. <BR> <BR> <em>294</em> <em>318</em> <em>216</em> <em>332</em> <em>295</em> <em>403</em> <em>351</em> <em>311</em> <em>315</em> <BR> Mon, 1 Dec 2014 16:28:36 EST Team Weekly Weigh in - December 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59907501 Hi ladies, <BR> Another month and now we have DECEMBER here!! The end of 2014...did we make the progress we wanted to this year? <BR> I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>9</em> <em>248</em>... Mon, 1 Dec 2014 16:15:50 EST December log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x59907425 3 + 5 + 37 Mon, 1 Dec 2014 16:07:35 EST Prayer requests & praises - November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x59681159 t's a new month! Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 10/5 - Our house in Spain is still sitting there unsold. A close neighbour (who also returned to the UK) has just sold hers...same village. So the estate agent has told Joseph that he's sure ours will be next! Praying so...it's been almost 3 yrs now. <BR> -- Also please could you continue to remember Joseph's brother in-law & sist... Thu, 6 Nov 2014 09:30:16 EST November Log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x59632401 10 + 3 + 27 Sat, 1 Nov 2014 16:38:57 EST November Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59632348 Hi everyone... <BR> Wow....NOVEMBER already!!!! <BR> Please post your fitness minutes and make a personal running total. <BR> <BR> All moving minutes count and members can join in anytime through the month. <BR> <BR> <em>294</em> <em>318</em> <em>216</em> <em>332</em> <em>295</em> <em>403</em> <em>351</em> <em>311</em> <em>315</em> <BR> Sat, 1 Nov 2014 16:32:17 EST Team Weekly Weigh in - November 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59632195 Hi ladies, <BR> Another month and now we have NOVEMBER here!! I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>465</em> <em>422</em> <em>426</em> <em>429</em> Plan your Thanksgiving celebrations!! Sat, 1 Nov 2014 16:13:42 EST October Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59323978 Hi everyone... <BR> Wow....OCTOBER already!!!! <BR> Please post your fitness minutes and make a personal running total. <BR> <BR> Maybe more members will join us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> Wed, 1 Oct 2014 12:15:55 EST October log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x59323348 Off we go again... <BR> <BR> 3 + 3 + 29 Wed, 1 Oct 2014 11:23:10 EST Prayer requests & praises - October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x59322929 It's a new month! Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> CONTINUING NEEDS: <BR> -- Mel's husband, Andy <BR> -- Janet - My unsaved family, they badly need salvation and don't even know it!! Also, the sale of our home in Spain <BR> <BR> <BR> "The power of prayer is not in the one who prays but in the one who hears it." - Max Lucado Wed, 1 Oct 2014 10:51:24 EST Team Weigh in October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59319023 Hi ladies, <BR> Another month and now we have OCTOBER here!! I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <em>381</em> <em>386</em> <em>104</em> <em>250</em> <BR> Wed, 1 Oct 2014 02:12:19 EST September log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x59010069 7 + 25 + 12 Mon, 1 Sep 2014 13:37:40 EST Fitness Minutes - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59009970 Hi everyone... <BR> Wow....September already!!!! <BR> Please post your fitness minutes and make a running total. <BR> <BR> Let's hope we have a few more members joining us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> <em>34</em> <em>216</em> <em>363</em> <em>320</em> <em>313</em> <em>68</em> Mon, 1 Sep 2014 13:23:02 EST Team Weekly Weigh in - September 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59009123 Hi ladies, <BR> Wow SEPTEMBER is here!! I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Mon, 1 Sep 2014 11:56:32 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x58718534 Hi, <BR> I joined a few days ago and just wanted to say hi. <BR> I am from Pennsylvania and have been a member of SparkPeople for a few years. <BR> I am 60 years old, (wow) and am active and I was going to try and get back down to 100 pounds but I keep going to 105 and then maybe 102 so I figured this might be a good maintenance weight. <BR> So here I am. Hopefully now to work harder at firming up some jiggly parts. <BR> {{HUGS}} <BR> Donna Sat, 2 Aug 2014 09:14:19 EST August Weekly Weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x58713013 Hi ladies, <BR> Wow August is here!!! I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Fri, 1 Aug 2014 17:01:28 EST August Log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x58712782 3 + 7 + 59 Fri, 1 Aug 2014 16:33:34 EST August - fitness minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x58712741 Hi everyone... <BR> Wow....August already!!!! <BR> Please post your fitness minutes and make a running total. <BR> <BR> Let's hope we have a few more members joining us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> <em>34</em> <em>216</em> <em>363</em> <em>320</em> <em>313</em> <em>68</em> Fri, 1 Aug 2014 16:28:59 EST Prayer requests & praises - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x58709096 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Janet R (REYNJANET) <BR> 8/1 - Please pray for Leah and Mitch. He really needs a position. Still has some resumes out and looking for more places to apply. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 7/24 - Sad news I'm afraid. Pessa rang this morning to say that they will operate to remove Derek's left leg from the knee down on Saturday morning. If he comes through the ope... Fri, 1 Aug 2014 09:38:36 EST July Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x58394504 Hi everyone... <BR> Here we go again another new month...JULY 2014!! <BR> Please post your fitness minutes and make a running total. <BR> <BR> Let's hope we have a few more members joining us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> <em>34</em> <em>216</em> <em>363</em> <em>320</em> <em>313</em> <em>68</em> <BR> Tue, 1 Jul 2014 10:12:40 EST July Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x58394343 New month...off we go again! <BR> <BR> 7 + 5 + 58 Tue, 1 Jul 2014 09:58:47 EST Weekly Weigh in - July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x58391753 Hi ladies, <BR> Today begins the month of JULY so I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> AND do your best over your 4th July holiday!!!! <em>283</em> <em>232</em> <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>... Tue, 1 Jul 2014 03:49:14 EST My on and off relationship with SparkPeople & etc. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x58252049 I have been coming and going here for 5 years. I lose and gain and lose again. I know that I can lose it, it is the maintaining that is hard. I give up and go back to my old habits. I am reading Grain Brain by David Perlmutter. I am not far into it and realize that I have been going about dieting the wrong way. I started again yesterday and will be eliminating most grains from my diet. This means looking for gluten-free items to be free of the wheat, which is really in a lot of foods. This si... Tue, 17 Jun 2014 20:44:26 EST Prayer request & praises - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x58118251 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. I have carried over some of month's requests, so please keep us updated. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 5/19 - I'd like to ask for prayer for Joseph's brother in-law Derek and his sister Pessa. He's almost 86 but has been very sick for several weeks now. Like Virginia his legs are full of fluid that's leaking out of his feet, so they won't heal. It seems to be a problem with his... Thu, 5 Jun 2014 11:01:04 EST Measurements & Weekly weigh in - JUNE 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x58072863 Hi ladies, <BR> Today begins the month of June so I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Sun, 1 Jun 2014 15:14:59 EST June Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x58072730 Off we go for another month of spinning those wheels and collecting the team points!! <BR> <BR> 2 + 5 + 20 Sun, 1 Jun 2014 15:03:08 EST June Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x58072531 Hi everyone... <BR> Well, can you believe that 6 months of this year is now passed... <BR> <BR> Here we go again another new month...JUNE 2014!! <BR> Please post your fitness minutes and make a running total. <BR> <BR> Let's hope we have a few more members joining us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> <em>34</em> <em>216</em> <em>363</em> <em>320</em> <em>313</em> <em>68</em> <BR... Sun, 1 Jun 2014 14:41:04 EST Honoring our Moms http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x57815708 Let's introduce each other to the mothers in our lives. Post a pic if you want and give us some information about her Fri, 9 May 2014 12:36:06 EST Prayer requests & praises - May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x57716515 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. I have carried over some of month's requests, so please keep us updated. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 4/29 - Praise! Joseph's antique map sold today at auction...not for as much as he'd have liked but it sold!! PTL! <BR> <BR> <BR> Renae (VIADOLOROSA) <BR> 4/20 - It appears my husband might have cancer somewhere. He is too young to have this number of blood clots and even tho... Thu, 1 May 2014 11:40:56 EST May - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x57716450 New month....off we go... <BR> <BR> 5 + 7 + 12 Thu, 1 May 2014 11:36:02 EST MAY - Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x57716239 Here we go again another new month...MAY 2014!! <BR> Please post your fitness minutes and make a running total. <BR> <BR> Let's hope we have a few more members joining us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> <em>34</em> <em>216</em> <em>363</em> <em>320</em> <em>313</em> <em>68</em> Thu, 1 May 2014 11:16:53 EST Measurements & Weekly weigh in - MAY 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x57716052 Here we go...New month, MAY 2014! And a fresh opportunity to make some progress...albeit losing or maintaining! <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Thu, 1 May 2014 11:03:36 EST New to Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x57663742 Hi, I'm from Alberta, Canada. I started with SparkPeople almost six years ago, but am new to this team. I am looking forward to getting to know other Christians who are in the maintenance phase of their weight loss journey. <BR> <BR> I have reached my weight loss goal, but am learning that keeping a healthy lifestyle is a continual effort. Some days it is easy to get off the couch and get active, other days are pretty tough. <BR> <BR> <em>213</em> Sun, 27 Apr 2014 11:46:21 EST Measurements & Weekly weigh in - APRIL 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x57345055 Here we go...New month, APRIL 2014! And a fresh opportunity to make some progress...albeit losing or maintaining! <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Tue, 1 Apr 2014 12:55:16 EST April Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x57343712 Here we go again another new month...APRIL 2014!! <BR> Please post your fitness minutes and make a running total. <BR> <BR> Let's hope we have a few more members joining us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> <em>34</em> <em>216</em> <em>363</em> <em>320</em> <em>313</em> <em>68</em> Tue, 1 Apr 2014 11:07:29 EST APRIL log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x57343655 <em>235</em> APRIL <BR> <BR> 5 + 3 + 25 Tue, 1 Apr 2014 11:04:06 EST Prayer requests and praises - March 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56994081 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. I have carried some of January's requests, so please keep us updated. <BR> <BR> <BR> Barbara (BELLACUDDLES) <BR> 3/2 Update - Thank you my online friends!! We talked with him last night, and he was doing ok...the morphine hadn't worn off yet!! Thank you all so much, and may God continue His blessings on you!! <BR> 3/1 - My son Joe, 31, was in a motorcycle/car accident in Austin, TX.... was th... Mon, 3 Mar 2014 20:55:32 EST Prayer request please... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56963587 ...for my son Joe, 31, who was in a motorcycle/car accident this morning in Austin, TX....following a minivan too closely....guy driving the van was a foreigner and didn't speak any English and instead of accellerating leaving the exit, he stopped and Joe continued behind him, not knowing he had stopped.... and was thrown against a wall, broke his rt. thumb, ring finger, and clavicle, but thank God he had his helmet on as it could have been so much worse. He is in pain, and was released and... Sat, 1 Mar 2014 15:20:25 EST Measurements & Weekly weigh in - March 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x56962836 Here we go...New month, March 2014! And a fresh opportunity to make some progress...albeit losing or maintaining! <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Sat, 1 Mar 2014 14:01:08 EST March - Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x56962759 Here we go again another new month...March 2014!! <BR> Please post your fitness minutes and make a running total. <BR> <BR> Let's hope we have a few more members joining us this month...all moving minutes count. <BR> <BR> <em>342</em> <em>315</em> <em>332</em> <em>319</em> <em>317</em> <em>34</em> <em>216</em> <em>363</em> <em>320</em> <em>313</em> <em>68</em> Sat, 1 Mar 2014 13:52:46 EST March - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56962644 Welcome to March!! <BR> <BR> 3 + 7 + 27 Sat, 1 Mar 2014 13:40:55 EST Pray requests & praises - February 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56618686 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. I have carried some of January's requests, so please keep us updated. <BR> <BR> <BR> Angie (NH_MOM) <BR> 1/28 - For the past couple of weeks I haven't felt like eating and when I did I could only eat so much before feeling full and/or nauseous. I've lost 5lbs in 2 weeks or less - which would be cool but I'm not trying to lose weight anymore . . . I am to take Prilosec once a day for a month a... Sun, 2 Feb 2014 17:00:45 EST Maintaining http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x56618581 Hello <em>213</em> I have been here at SP for a couple of years, lost weight and was maintaining. Then the end of last year I started to gain some back so now am back on track . I am glad it didnt take long. I am now back at the 30 pounds lose again. I thought maybe joining here might help me maintain better. You can read more on my blog and sparkpage. Sun, 2 Feb 2014 16:50:17 EST Measurements & Weekly weigh in - February 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x56605565 Here we go...New month, February 2014! And a fresh opportunity to make some progress...albeit losing or maintaining! <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Sat, 1 Feb 2014 17:06:26 EST February - fitness minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x56604820 Here we go again another new month...February 2014!! <BR> Please post your fitness minutes and make a running total. <BR> Sat, 1 Feb 2014 15:49:32 EST February log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56604765 Off we go again for a new month! <BR> <BR> 5 + 20 +10 Sat, 1 Feb 2014 15:44:15 EST I'm from Iowa but I don't like pigs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x56316963 Hi! My name is Lori and I've been doing SparkPeople seriously since June last year, but this is the first time I've posted on a SparkTeam since then. Thanks so much for your warm welcome message, Janet and thanks for the SparkGoodies! <BR> <BR> I've reached my goal weight of 135, but I keep "falling off the wagon", gaining and losing the same 2-3 pounds, which I know is really unhealthy and keeps me from being the person God wants me to be, since I'm spending way too much time struggling w... Sat, 11 Jan 2014 11:40:39 EST Another Barbara! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x56230765 Hello everyone! Good to meet all of you. I'm at a great place in life and really happy to be back at the weight I was pre-kids, which is low-to-mid 130's and want to stay this way. My husband is diabetic and his diagnosis caused me to realize that the gestational diabetes I had when pregnant was creeping into prediabetes post menopause. So not where I wanted to be. My husband and I treat our diabetic issues with low-carbohydrate eating and exercise. I'm good on the diet but sometimes get... Sun, 5 Jan 2014 17:06:35 EST Prayer Requests and Praises - January 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56228017 Please list your prayer requests and praises & thanks to our God here for the month of January. <BR> <BR> He is Able!! What a privilege to be able to pray one for another. <em>220</em> Sun, 5 Jan 2014 13:48:43 EST Spark Cafe 2015/2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56169670 Let's have a new name for our place to chat and maybe have some more members dropping in. <BR> <BR> Wishing everyone a healthy, happy New Year! <BR> <BR> Heavy rain here again in southern England...maybe no snow for us this year! That would suit me quite well. <BR> How's everyone doing with all the Christmas goodies still around? Thankfully mine are about gone and I've just finished day 2 back on plan!! Wed, 1 Jan 2014 17:59:19 EST Measurements & Weekly weigh in - January 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x56168952 Here we go...New Year, New month, January 2014! And a fresh opportunity to make some progress...albeit losing or maintaining! <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> Please also feel free to add any measurements that you're keeping a note of too. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Wed, 1 Jan 2014 17:11:19 EST January - Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x56168855 Here we go again, New Year and a new month...January 2014!! <BR> Please post your fitness minutes and make a running total. Wed, 1 Jan 2014 17:06:26 EST Happy 2014 from Wisconsin! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x56166906 Hi everyone, <BR> <BR> My name is Rebecca, and I live right outside Milwaukee. I've been looking for a good team to join, and I really like what I am seeing with your message boards and comments. You are a very supportive group! <BR> <BR> A little about me: I am married with two children, ages 8 and 6. All four of us are martial artists with various belt ranks. I teach English in a public middle school, and I love every minute of it. <BR> <BR> Recent setbacks: Last summer I fractured my el... Wed, 1 Jan 2014 15:02:29 EST January log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56163123 3 + 7 + 36 Wed, 1 Jan 2014 10:56:40 EST Bible reading and free books http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x56154003 Here are two items of interest that I wanted to tell about . . . <BR> <BR> 1) If you use Facebook, Christian author Tricia Goyer is facilitating a group that will read through the Bible together in 2014. The plan is based on a book that is available for $1.99 on Kindle at the moment, but it's not necessary to purchase the book. Almost 200 ladies have joined so far, and there's an option for those who desire it to be placed in small groups of 8-10. I joined, thinking this would offer great ac... Tue, 31 Dec 2013 16:40:37 EST Have any goals for 2014? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x56112054 Let's give the New Year some thought and plan ahead with some goals to help us make a good start. <BR> <em>4</em> <em>265</em> <em>488</em> <em>550</em> <em>551</em> <em>22</em> <em>492</em> <em>497</em> <em>267</em> <em>258</em> <em>284</em> <em>291</em> <em>216</em> <em>311</em> <em>332</em> <em>231</em> <em>320</em> <em>313</em> <em>331</em> <em>224</em> <em>248</em> Sat, 28 Dec 2013 09:15:25 EST Prayer Requests and Praises - December http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x55923658 If you have any prayer requests or praise offerings please post. <BR> <BR> Mon, 9 Dec 2013 16:44:02 EST December Weekly Weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x55825102 New month and a fresh opportunity to make some progress...albeit losing or maintaining! <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update. <BR> <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>252</em> Sun, 1 Dec 2013 12:12:36 EST December Fitness Minutes! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x55824720 Here we go again, last month of the year...December!! <BR> Please post your fitness minutes and make a running total. Sun, 1 Dec 2013 11:34:24 EST December log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x55824678 Last month of the year...December!! <BR> <BR> 5 + 20 + 16 Sun, 1 Dec 2013 11:30:31 EST Praise & Prayer List - November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x55502794 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Carole (PIANO*LADY) <BR> 11/3 - I would appreciate prayers for my daughter and the campus ministry she leads in Tuebingen, Germany. The house they have rented for five years doesn't meet Tuebingen's new fire codes and the organization they're renting from doesn't seem to care that they might be able to raise funds for rewiring. The situation has become kind of political now, wh... Sun, 3 Nov 2013 18:07:58 EST November days of thankfulness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x55483109 <em>426</em> <BR> During these days leading up to Thanksgiving, I'd love for us to list things in our lives that we are personally thankful for. You can list something every day or just when you get a chance to stop by here. Maybe start each entry with that day's date . . . Sat, 2 Nov 2013 01:00:52 EST November weekly weigh in... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x55476754 New month and an opportunity to make some progress or maintain what you've lost during the month of November. <BR> <BR> Please choose your weigh in day, list your dates and come back every week to update!! <BR> <em>386</em> <em>381</em> <em>306</em> <em>104</em> <em>244</em> Fri, 1 Nov 2013 14:24:47 EST November Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x55476737 Here we go again...we post your fitness minutes and make a running total. <BR> <BR> Moving boxes up and down stairs! 120mins = total 120 Fri, 1 Nov 2013 14:22:47 EST November log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x55476712 3 + 3 + 29 Fri, 1 Nov 2013 14:18:26 EST Prause & Prayer List - October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x55143222 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Diana (BUSY4HER) <BR> 10/4 - I wanted to ask you to pray for my dad (Bill) and brother (Bill Jr.). They are both undergoing treatment for colon cancer. My dad's cancer was caught too late and they said he won't be able to have surgery. My brother has been up and down mostly with the chemo. Right now (I haven't been updated for a few days) he feels like he has lost ground in the... Fri, 4 Oct 2013 19:14:20 EST October Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x55102869 Once again we are going to track our fitness/moving minutes simply by listing the activity and how many minutes we did. <BR> Please keep a running total of your minutes so you know how many minutes you accomplished by the end of October!! <BR> <BR> Remember....all minutes count! <BR> <em>260</em> <em>34</em> <em>319</em> <em>237</em> <em>363</em> <em>332</em> <em>405</em> <em>362</em> <em>216</em> <em>318</em> <em>314</em> <em>315</em> <BR> <BR> Challeng... Tue, 1 Oct 2013 16:34:37 EST October Log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x55095479 New month <BR> <BR> 2 + 5 Tue, 1 Oct 2013 05:01:05 EST October - Weekly Weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x55095410 Here we go again...New Month and lots of opportunity to make some progress taking off some pounds and to continue maintaining the weight you have lost. <BR> <BR> The year 2013 is fast closing on us so let's all start weighing in here every week and be serious about attaining the best health we possibly can!! <BR> <BR> Choose your weigh in day, list your dates for the month and come back every week and update! <BR> <em>252</em> <em>4</em> <em>492</em> <em>22</em> <em>53</em> ... Tue, 1 Oct 2013 04:26:47 EST Praise & Prayer List - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x54767625 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> <BR> Shirley (SJG1953) <BR> 8/9 - I lost my health insurance in May and I am having some issues with leg and feet pain. The dr. said I have poor circulation in them but I can't afford the tests right now. I should get my insurance reinstated in July of next year. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 8/9 update - The house is still unsold, not even an interest from any... Tue, 3 Sep 2013 15:25:44 EST September Log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x54738245 New month...spin high!!! <BR> 5 + 5 Sun, 1 Sep 2013 10:57:57 EST September Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x54729553 This month we are going to track our fitness/moving minutes simply by listing the activity and how many minutes we did. <BR> Please keep a running total of your minutes so you know how many minutes you accomplished by the end of September!! <BR> <BR> Remember....all minutes count! <BR> <em>260</em> <em>34</em> <em>319</em> <em>237</em> <em>363</em> <em>332</em> <em>405</em> <em>362</em> <em>216</em> <em>318</em> <em>314</em> <em>315</em> <BR> <BR> Challe... Sat, 31 Aug 2013 15:14:24 EST September Weekly Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x54719493 Here we go again...New Month and lots of opportunity to make some progress taking off some pounds and to continue maintaining the weight you have lost. <BR> <BR> The year 2013 is fast closing on us so let's all start weighing in here every week and be serious about attaining the best health we possibly can!! <BR> <BR> Choose your weigh in day, list your dates for the month and come back every week and update! <BR> <em>252</em> <em>4</em> <em>492</em> <em>22</em> <em>53</em> ... Fri, 30 Aug 2013 17:37:36 EST Praise & Prayer List - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x54433340 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> JanetR (REYNJANET) <BR> 7/17 update - My daughter is a Graduated Master Student. All that is left is to actually receive her diploma in the mail! And I am feeling a lot better. Still some effects from the medication in my system but getting less daily. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 7/17 update - Thanks again for all your prayers for my knee...all seems well, jus... Wed, 7 Aug 2013 12:55:09 EST August Spark Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x54349032 3 + 3 Thu, 1 Aug 2013 03:38:53 EST August Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x54349007 1st August....New month and a new challenge! <BR> Don't forget all minutes of moving count so let's get counting!!!! <BR> <BR> <BR> <BR> Copy and Paste the post into yours then add your name in <BR> alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth - 00/00/2500 Thu, 1 Aug 2013 03:27:30 EST August Weekly Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x54348954 Here we go, new month and huge resolve to do our best...2013 is running away from us!!! <BR> <BR> Whether you are aiming to lose pounds or maintain was you've already lost .... <BR> Please list your dates and come back often to update! <BR> <BR> <em>193</em> <em>386</em> <em>386</em> <em>381</em> <em>381</em> <em>104</em> Thu, 1 Aug 2013 03:09:19 EST Praise & Prayer List - July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x53968028 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> <BR> Nellie (NELLIEC) <BR> 6/30 - Jason now has his walls going up on his shed in the D.R. He has to finish that and then do the roof. He is still looking for a good job. <BR> <BR> <BR> JanetR (REYNJANET) <BR> 6/23 - The Graduate Department have recently made some changes and if my daughter Leah she doesn't get everything completed and approved by July 5 she will have to pay... Mon, 1 Jul 2013 23:59:29 EST July weekly weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x53960934 New month and a new weigh in challenge! <BR> <BR> Let's see how many pounds we can shake off this month and for our maintainers....do your best! <BR> <BR> Please list your dates and come back every week to update with your progress!! <BR> <BR> <em>386</em> <em>381</em> <em>9</em> <em>248</em> <em>250</em> <em>380</em> <em>220</em> Mon, 1 Jul 2013 13:59:02 EST July Fitness Minutes! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x53960905 New month and a new challenge! <BR> Don't forget all minutes of moving count so let's get counting!!!! <BR> <BR> <BR> <BR> Copy and Paste the post into yours then add your name in <BR> alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth - 60/60/1940 Mon, 1 Jul 2013 13:56:21 EST July Spark Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x53957109 25/10 Good start for me! Mon, 1 Jul 2013 09:25:25 EST Hi from NE Minnesota! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x53743776 Must be time for me to introduce myself and get active on this team. I joined quite some time ago, and have never posted, but have been 'stalking' the sight often! I have recently met my second goal - have lost a total of about 28 pounds. My latest goal is to maintain at or below my current weight throughout the summer. <BR> <BR> Was excited to see that Evelyn Joy lives in my area - maybe about 100 miles away! Would be fun to actually meet a fellow Sparker! <BR> <BR> JanetR - I also reg... Fri, 14 Jun 2013 16:33:44 EST June Log-in Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x53573483 10/5 Sun, 2 Jun 2013 13:23:34 EST Praise & Prayer List - June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x53563609 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Barbara (GRANDMABABA) <BR> 5/28 - Due to major stresses in past two months I'm in the midst of a bad ms exacerbation. I'm hoping medication arriving later this week will break the cycle. I so want the hallucinations, visual disturbances from optic neuritis, and so many other symptoms to stop. <BR> -- We are hopeful our home is sold, but there are problems with the sale with an ... Sat, 1 Jun 2013 18:25:04 EST June Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x53563126 Well we were only 3 last month....maybe a few more members will join us for the month of June!! <BR> Remember, all fitness minutes count! <BR> <BR> Copy and Paste the post into yours then add your name in <BR> alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth - 60/60/2500 Sat, 1 Jun 2013 17:16:06 EST June Weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x53563030 Come on ladies...we need some more members to join us here on our weekly weigh in!! <BR> <BR> Just list your weigh in dates and come back every week to update...let's make the month of June count for us all!! <BR> <em>4</em> <em>492</em> <em>53</em> <em>22</em> <em>490</em> <em>474</em> <em>291</em> <em>267</em> <em>258</em> <em>265</em> <em>277</em> <em>194</em> <em>469</em> <em>193</em> <em>250</em> <em>381</em> <em>220</em> Sat, 1 Jun 2013 17:05:32 EST Ignore this post!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x53562764 Sorry put wrong topic on this one!! Sat, 1 Jun 2013 16:32:27 EST May Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x53180563 Another new month for us to continue adding to our fitness levels. <BR> <BR> Copy and Paste the post into yours then add your name in <BR> alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth - 60/60/1940 Wed, 1 May 2013 14:10:13 EST Praise & Prayer List - May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x53178414 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> JanetR (REYNJANET) <BR> 4/30 - Gene has been offered a job, pray it works out. Also Leah is worried because she is about to receive her master/s and has no prospects for a job. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 4/4 Update - The results of my MRI showed an oblique tear in the cartilage. I'm not keen on intervention but agreed to the doctor writing to the surgeon for... Wed, 1 May 2013 11:04:38 EST May Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x53178337 Starting Weight 158 <BR> <BR> May 1 - 159 <BR> May 8 - 159 Wed, 1 May 2013 10:57:54 EST May Log-In Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x53178230 5/ Wed, 1 May 2013 10:48:56 EST April's Weigh-In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x52810978 Here we go for a new month. Weather is getting better for most of us so let's see how well we can do this month! <BR> <BR> Starting 157 (2 weeks ago) <BR> <BR> April 3 -- 159 Got my battery for scale. Up a couple of LB but working on taking them back off!S <BR> April 10 - 159 <BR> April 17 - 157 right direction! <BR> April 24 - 158 I'm not too upset about this since I got a new scale. My old one has been on and off for a while and I'm pretty sure it wasn't accurate. Wed, 3 Apr 2013 11:00:29 EST Praise & Prayer List - April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x52781004 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 3/19 - We heard today that the buyer pulled out...as expected really. So the house is back on the market again. <BR> -- Matt has a new lady friend so praying that goes well for them both. <BR> 3/20 - I had the MRI of my knee last Saturday and am due the results next week. Like Barbara I am so much improved. PTL. <BR> <BR> <BR> Barbara (BELLACUD... Mon, 1 Apr 2013 12:50:08 EST April 2013 Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x52780298 Copy and Paste the post into yours then add your name in <BR> alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> reynjanet 00/00/1000 Mon, 1 Apr 2013 12:04:43 EST April Log-In points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x52780222 10 + 5 Mon, 1 Apr 2013 11:59:45 EST Hello all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x52422099 My name is Karen. I am 62 years old and over the past two years have lost 40 pounds through diet and (unfortunately) illnesses. I have been maintaining my present weight for over a year now. I still need help with motivation to exercise, but praise God, my food cravings are gone and I find it fairly easy to watch my diet. I still have days that I overdo or eat the "wrong" things, but I manage to get right back on track. My present health is good, although there are days that my body wants to... Wed, 6 Mar 2013 23:56:44 EST March 2013 Weigh-In's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x52413509 Instead of March coming in like a lion and out like a lamb, here's to our weigh-in's going out like a lion!!! <BR> <BR> Starting 158 <BR> <BR> March 6 - 158 starting the same but I've been exercising and starting a diet/exercise plan with hubby <BR> March 13 <BR> March 20 <BR> March 27 Wed, 6 Mar 2013 11:58:10 EST Powerful Life Changing Video http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x52386995 Came across this video today and usually don't take the time to wait for it to download on my slow Internet connection. I am so glad I did today. This message is so powerful and just what I have been needing to here for awhile. I think it is about ten minutes long. <BR> <BR> <link>skitguys.com/videos/item/gods-chisel </link> <BR> <BR> Now that you have listened to it what is your plan of action? Mon, 4 Mar 2013 17:51:23 EST Praise & Prayer List - March http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x52352766 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 3/1 Praise - I had a cortisone injection in my knee on Tuesday and PTL it seems to be having a good effect already. I still have to have the MRI but haven't received an appointment yet. <BR> **House update....The 6mth contract with the prospective buyer is up on 4th March and the legal people are getting twitchy as the buyer isn't answering emails... Sat, 2 Mar 2013 10:43:08 EST March - Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x52335189 Here we go again...new month of March! <BR> <BR> 5 + 7 Fri, 1 Mar 2013 06:49:11 EST Praise & Prayer List - February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51964808 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> <BR> Janet (JANETELIZABETH1) <BR> 1/31 Update on my knee...seems to be a cartilage problem so need to have some physio...praying that helps but not according to my sil.!! <BR> -- We do have a glimmer of hope re the house in Spain. The contract with the prospective buyer expired in March 2013 and our legal lady is hoping to work within that time frame! Please God, that would help us... Sun, 3 Feb 2013 21:10:04 EST February weekly weigh in!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x51931346 Here's the place to keep us motivated and on track.... <BR> <BR> Please choose your day to weigh in every week, list your dates and come back to update with your progress!! Remember we are an encouragement one to another!! <BR> <em>381</em> <em>386</em> <em>250</em> <em>243</em> <em>220</em> <em>285</em> Fri, 1 Feb 2013 15:45:20 EST February - Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51930908 7 + 7 Fri, 1 Feb 2013 15:07:39 EST Hi from NB,Canada http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x51753999 Hello everyone. I have been maintaining since about last April/May 2012. Not easy though! <BR> I worked in the food industry but now retired. <BR> I still love to bake and have a husband who loves his sweets. He keeps me busy baking. It is a challenge as there is always goodies in the house. I do not like to exercise and that is my downfall. Floor exercises really cause a lot of pain in my arthritic knees. However, we have a large garden in the summer and I am always in it weeding and an... Mon, 21 Jan 2013 13:33:00 EST She's 10 months old! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51628413 Wow! I can't believe Pepper is 10 months old now. If you go to my sparkpage there's a recent photo of her. Let's see she weighed 17 lbs 10 oz at her 9 month check-up so she lost 6 oz. I wasn't too worried b/c she was getting really chubby. We were actually calling her Pudge. I also wasn't nursing her anymore and she was rolling around on the floor. She's definitely got a personality. She doesn't miss a thing, she loves to eat and she's gonna be even more stubborn than Finnian is - yikes! She ... Sun, 13 Jan 2013 21:58:37 EST Praise & Prayer List - January http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51418482 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> "For our heart shall rejoice in Him, because we have trusted in His Holy Name" (Psalm 33:21). <BR> <BR> <BR> JanetR (REYNJANET) <BR> 12/30 - Please add Mitch, Leah's significant other to our list. Also Kevin and I have a special need. <BR> <BR> <BR> Nellie (NELLIEC) <BR> 12/29 - My youngest son is seriously considering getting a divorce now since there has been no response from h... Tue, 1 Jan 2013 17:43:19 EST January 2013 Weigh-In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x51415549 Here is the new month's weigh-in. Decide on which day a week you are going go post. List <BR> your weight but also set your new goal and list pounds lost or gained! Tue, 1 Jan 2013 14:41:47 EST March Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x51412374 Happy New Year everyone!! <BR> <BR> Are we all ready to track our fitness minutes again for a New Year? <BR> I think it's a fun way to improve our fitness as we get healthier... <BR> All minutes count towards your total... <BR> <BR> <em>34</em> <em>34</em> <em>357</em> <em>131</em> <em>314</em> <em>216</em> <em>364</em> <em>311</em> <em>108</em> <em>231</em> <em>331</em> <em>404</em> <em>417</em> <em>354</em> <em>256</em> <em>329</em> <BR> Tue, 1 Jan 2013 11:44:59 EST More team chatting in 2013! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51411821 We haven't started a new thread in a very long time... <BR> <BR> Lets have a fresh start for the New Year and maybe some more members will come and join us too. <BR> <BR> Very Happy New Year to you all. Tue, 1 Jan 2013 11:19:28 EST January ~ Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51411352 Happy New Year everyone! <BR> <BR> 10 + 3 Tue, 1 Jan 2013 10:56:44 EST Did you know? Have you heard? Have you tried this? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x51402867 This link is to share ideas that we have read or heard or things we have tried and what was your experience. Mon, 31 Dec 2012 19:03:02 EST Team Challenge ~ February 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x51397310 New year, fresh start.... <em>283</em> <em>236</em> <em>408</em> <em>283</em> <BR> So many of us are real close to <em>248</em> what is stopping us getting there <em>38</em> <BR> <BR> Well, could be a number of factors but also could be some simple ones too! <BR> <BR> This month of January we're going to start...SO <BR> Please sign up... <BR> The challenge begins 1st JANUARY 2013!!! <BR> <BR> TRACK OUR DAILY CALORIES <em>17</em> <BR> <BR> COUNT FRUIT & VEGGIES WE E... Mon, 31 Dec 2012 11:49:26 EST Old man 2012 on way out, baby 2013 is coming in! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x51386459 Let's reflect back on 2012. How was your year. What were the accompllishments? What were the heartaches and set-backs? What are you wanting for 2013? What are you going to do different, do the same? Sun, 30 Dec 2012 17:34:19 EST Faye - Maintaining Weight Loss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x51326737 I reached my goal of 165 pounds on Nov. 21, 2012 and set a new goal of 158 pounds the same day. I am now at 160 pounds and it is moving very slow. I am counting calories and will not be adding any extra calories for a few more weeks. Tue, 25 Dec 2012 20:33:33 EST December team weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x51067144 OK...this is the month of December and we know that can throw us off track BUT let's make a sensible plan that can help us stay right where we need to be. <BR> <BR> Please sign up and be sure to come back every week and update our post! <BR> <BR> <em>4</em> <em>9</em> <em>284</em> <em>485</em> <em>370</em> <em>267</em> <em>488</em> <em>265</em> <em>45</em> <em>194</em> <em>194</em> Mon, 3 Dec 2012 10:00:02 EST Praise & Prayer List - December http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51055151 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> "For our heart shall rejoice in Him, because we have trusted in His Holy Name" (Psalm 33:21). <BR> <BR> <BR> <BR> Nellie (NELLIEC) <BR> 11/6 Praise - The tumor has not grown and I don't need an operation! <BR> 11/24 - My youngest son Bryan and his wife Tawny are separated now since she walked out on him a few days ago. She is having a recurrence of her bipolar problem and is in to... Sun, 2 Dec 2012 13:12:01 EST Christmas memories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15222x51053612 Let's try something new. Let's post a Christmas memory every day. We should have a lot of fun remembering and sharing these! Sun, 2 Dec 2012 11:01:40 EST December Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x51041813 Don't forget all minutes count towards fitness!!! <BR> <BR> Copy and paste this post into yours, then add your name and info in alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth1 100/100/1900 Sat, 1 Dec 2012 13:27:46 EST December Log-In Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x51040779 3 + 5 Sat, 1 Dec 2012 11:32:51 EST Praise & Prayer List - November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x50677594 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> "For our heart shall rejoice in Him, because we have trusted in His Holy Name" (Psalm 33:21). <BR> <BR> <BR> <BR> Barbara (BELLACUDDLES) <BR> 10/3 - Thank you all for your prayers! I had the right...extra views and an ultra sound. THere is a lot of denseness and she told me it could be hormonal or even weight loss!! Bottom line, I need to have another repeat mamm. in April of the ... Sat, 3 Nov 2012 22:01:49 EST November Weigh-ins http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x50648194 I think we have some different weigh-in days here. So pick your weekly day and come here and record it. <BR> <BR> Getting close to the end of 2012 which means the holiday eating spree will soon be here. Are you ready? <BR> <BR> Starting weight:162 <BR> <BR> Nov 1 -- 162 <BR> Nov 8 <BR> Nov 15 <BR> Nov 22 <BR> Nov 29 Thu, 1 Nov 2012 18:40:34 EST November Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x50648064 New month...set you targets and remember all fitness minutes count!! <BR> <BR> Copy and paste this post into yours, then add your name and info in alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth1 - 120/120/1880 Thu, 1 Nov 2012 18:29:19 EST November - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x50646891 Off we go again... <BR> <BR> 7 + 7 Thu, 1 Nov 2012 16:47:22 EST TODAY our team is 5 years old!! Congrats team!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x50595223 TODAY our team is 5 years old!! Congrats team!! <BR> <BR> Thank you so much to all our faithful sparkers....many of you are original one too. <BR> It's you that are keeping this team alive as you weigh in every week, track those fitness minutes, chat along and play the word games!! <BR> <BR> Let's look forward to year 6.... <BR> <BR> Blessings, <BR> Janet, JanetR & Carole. Mon, 29 Oct 2012 05:25:26 EST October Fast Break Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x50314206 I think this might help me to be more accountable. Pick one or two things and post your progress here. Tue, 9 Oct 2012 13:07:48 EST October Weekly Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x50194571 Here we are at the beginning of OCTOBER! <BR> <BR> Do you have a plan to take you to the end of 2012? <BR> Let's make some real progress this month and drop off some of those unwanted pounds! <em>9</em> <BR> <BR> Please list your dates and come back every Thursday to update your post with your progress. Or if you are following another plan or team weigh in, just post as is convenient. <BR> <BR> Oct 4 <BR> Oct 11 <BR> Oct 18 <BR> Oct 25 <BR> <BR> Let's Go Team!!! Mon, 1 Oct 2012 17:28:07 EST October Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x50183200 New month of OCTOBER, set your targets and start tracking....all fitness minutes count! <BR> <BR> Copy and paste this post into yours, then add your name and info in alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth1 - 00/00/2500 Mon, 1 Oct 2012 03:57:12 EST October - log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x50183174 Here we go again....1st October! <BR> <BR> 2 + 5 Mon, 1 Oct 2012 03:47:07 EST Praise & Prayer List - October http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x50181387 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> "For our heart shall rejoice in Him, because we have trusted in His Holy Name" (Psalm 33:21). <BR> <BR> <BR> <BR> Mel (MEL27P) <BR> 9/23 - Praising God for our safe return from 12 days travel to the New England states. 1,671 miles in all. We had a wonderful time, but are very glad to be home. <BR> <BR> <BR> Michelle (ZELLAZM) <BR> 9/16 - Our prayers and love go out to Michelle o... Sun, 30 Sep 2012 22:58:17 EST She's 6 months old already! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49990849 Time has flown and Pepper is 6 months old already. She weighed 18 lbs & was 25.75" long at her check-up. That makes her 50% for height but 85% for weight. Seems like they're more concerned about her than the boys b/c I don't remember them being like that when thee boys were little. I wonder if it's b/c she's a girl? Anyway, she's in her own crib now which is nice when she sleeps through the night. But since we've put her in the crib she's been waking up alot in the middle of the night or wee ... Tue, 18 Sep 2012 10:20:53 EST September - Weekly Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x49753425 Well I hope everyone is keen and got their plans in place to attain that target for SEPTEMBER!! <BR> <BR> Please sign up by listing your dates and come back every week to update us on how your week went. Usually we weigh in every Thursday but if you have a preferred day, that's fine of course. <BR> <BR> <em>193</em> <em>104</em> <em>252</em> <em>334</em> <em>381</em> Mon, 3 Sep 2012 16:49:46 EST Two words, change one... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49725193 Lets add in a new word game for September.... <BR> <BR> The object is to change just one word, either one, for example: <BR> <BR> good night <BR> <BR> Sat, 1 Sep 2012 18:03:49 EST September Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x49725129 New month off we go... <BR> <BR> Copy and paste this post into yours, then add your name and info in alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth1 - 100/100/2400 Sat, 1 Sep 2012 17:54:46 EST September - Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49725115 New month off we go... <BR> <BR> 3 + 5 Sat, 1 Sep 2012 17:53:00 EST Praise & Prayer List - September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49716754 Please let us know of any praises or prayer needs that you may have, so we can pray for each other. <BR> <BR> "For our heart shall rejoice in Him, because we have trusted in His Holy Name" (Psalm 33:21). <BR> <BR> <BR> <BR> Elayne (ANGELBELIEVER) <BR> 8/21 - Just got word this afternoon my dad passed away. I am so glad I got to see him in July for his 93 b-day. You can see his picture with the family on my Spark Page. It's been exactly 2 yrs and 2 weeks since my Mom died. Dad's wanted to ... Sat, 1 Sep 2012 01:15:31 EST Having trouble . . http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49618309 So I guess we should've given Pepper a bottle more b/c now she won't take one. I wouldn't bother about it but since both the boys are in school it's going to be harder to feed her. We've tried like 4-5 times in the last week. She definitely won't take one from me and Paul is trying, but she's still be uncooperative. I think we're going to need prayer - mostly for our sanity. On the other hand, my friend's daughter is taking a bottle pretty well after weeks of trying. I have to go feed her I g... Sat, 25 Aug 2012 12:11:04 EST Praise & Prayer List - August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49278628 Please update us with any needs or praises that you have, so we can pray for each other. <BR> <BR> (Carole please feel free to update us on needs c/fwd from July, thanks) Thu, 2 Aug 2012 17:57:18 EST 4 month check-up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49275015 Yep, she's almost 5 months so I am a bit behind. She weighed in at 15 lbs 14 oz on July 12th. She was 24.5 inches long. We did find out back in June that she has reflux. She's been on baby pepcid and she spits up WAY less now. She's a happier baby now, even though she was still pretty happy before we found out. She's starting to outgrow her 3-6 month size clothes, mostly b/c her thighs are so chunky and the elastic cuts into her legs. Pepper is going to be the oddball in the family. She still... Thu, 2 Aug 2012 13:11:44 EST August Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x49262405 Off we go again for a new month ~ August.... <BR> All those moving minutes do mount up and tone us up!! <BR> Remember ALL fitness minutes count.... <BR> <BR> Copy and paste this post into yours, then add your name and info in alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth1 - 120/120/1880 Wed, 1 Aug 2012 18:05:20 EST August Log-in Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x49257116 3 so far Wed, 1 Aug 2012 11:37:27 EST August Weekly weigh in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x49245333 Who's going to join me in the weekly weigh in for this month? <BR> <BR> Starting Thursday...off we go... <BR> <BR> Aug 2 <BR> Aug 9 <BR> Aug 16 <BR> Aug 23 <BR> Aug 30 <BR> <BR> <em>306</em> Together <em>381</em> <em>104</em> Tue, 31 Jul 2012 18:04:16 EST July Weigh-in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x48839114 Time for a new month! I'm jumping on board with you all. Got to get back down to healthier weight. <BR> <BR> July 5 - 164 <BR> July 16 - 161 <BR> July 19 <BR> July 26 Thu, 5 Jul 2012 12:31:42 EST Praise/Prayer List - July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x48801453 Our other prayer thread had gotten kind of long, so I thought it would be good to start a new thread. Please update us with any needs or praises that you have, so we can pray for each other. Mon, 2 Jul 2012 23:03:38 EST Checking in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x48784886 I am so glad to be welcoming in the month of July. June has been one long, hard month for me! I had no idea that my life would change so drastically during the month when June first started. I appreciate all the prayers and thoughts you have all sent me. I have received so much support from God, my family, my church and my friends! <BR> <BR> My mother was a lovely Christian woman! She never wanted to be in the lime light but her light shined so brightly that many people have been affect... Mon, 2 Jul 2012 00:10:12 EST 4th July... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x48775822 I know all you Americans have your 4th of July <em>652</em> celebrations coming up...what have you got planned? Sun, 1 Jul 2012 12:56:37 EST July Fitness Minutes! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x48775300 Hope to see lots of team members joining in this month.... <BR> This is a fun way to track your minutes, all exercise counts! <BR> <BR> Copy and paste this post into yours, then add your name and info in alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth1 - 00/00/1500 <BR> <BR> Sun, 1 Jul 2012 12:08:04 EST July - log in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x48775260 2 + 7 Sun, 1 Jul 2012 12:05:02 EST 3 months and 4 days old http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x48385461 So we've made it this far. She is starting to notice her hands and tries to suck on her fist. I'm wondering if she'll be a thumb sucker. I hope not though. She still has her blue eyes. Finn's changed at 3 months so maybe she's gonna keep them. She'll be the oddball - only one with blue eyes. People will probably ask all the time why hers are blue. It's b/c my grampa, dad, brother & nephew all have them. Sometimes it's easier now that she's older and in other ways it's harder. She is going lon... Tue, 5 Jun 2012 11:20:51 EST June - Log in points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15222x48326688 5 + 25 Fri, 1 Jun 2012 12:51:03 EST JUNE - Fitness Minutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x48326611 Off we go again for a new month...JUNE!! All fitness minutes count!! <BR> <BR> Copy and paste this post into yours, then add your name and info in alphabetical order. Format as follows: <BR> <BR> Today's minutes/Total minutes done this month(include today)/Total minutes remaining this month (minus today). <BR> <BR> janetelizabeth1 00/00/1000 Fri, 1 Jun 2012 12:44:59 EST