SparkPeople Healthy Exchanges Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=14777 JoAnna Lund's books, newsletters & lifestyle, that helped her & many more lose weight & keep it off! HELP- H-Healthy Eating E-Moderate Exercise L-Lifetime Changes P-Positive Attitude SparkPeople Healthy Exchanges Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=14777 egg beaters? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63645388 I don't use them but I am thinking they are available in egg white only. Can you use them for meringue? <BR> <BR> Karen Wed, 10 Feb 2016 19:04:58 EST Wed 10, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63645362 <em>524</em> la.dies <BR> <BR> I lost 1 lb. <em>104</em> Did not get up early this morning. I could not sleep last night so it was late going to sleep. Went shopping for non-food today and then to MIL's for her therapy. Then home for lunch. Then I cut the peppers for Fajitas tonight with a carrot salad. Resting a little to give my lungs a rest. <BR> Hope you all are having a great day. <BR> Nina Wed, 10 Feb 2016 19:00:45 EST Tuesday 9, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63635002 <em>524</em> ladies <BR> <BR> Yesterday was such a good day with the asthma <em>104</em> <em>334</em> . The warmer weather must have lifted some of the smog. Anyway I got laundry done and normal household things. <BR> I finally started getting back on track. I even posted in tracking food here on Sparkpeople. It will take time as the site for some reason lost my site and I had to create another. I am putting back in my food items. I am just clicking on the tiny print that says a... Tue, 9 Feb 2016 11:03:40 EST Mon 8/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63626834 Hi girls <BR> <BR> Got to get up and get going. Will clean MIL's apartment today as Wed is payday and do our shopping then. <BR> Was at DD's last night for the supper Bowl. DD and I scrapbooked. DH was sure glad the Bronco's won. <BR> That is about it. You all have a great day <BR> <BR> Nina Mon, 8 Feb 2016 11:14:29 EST Saturday 6/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63611539 <em>524</em> girls <BR> <BR> A nice Saturday morning. Looking forward to 2 days in a row of doing some things Dh and me want to get done. I am hoping to get to Joanns Fabric and Craft store to get some more Scrap book paper. They have it half off I believe. Need to check my flyer. Also want to finish my scrapbook pages I was working on. See my Sparkpage <link>www.sparkpeople.com/mypage.asp </link> <BR> Hope you are all having a good day. <BR> Nina Sat, 6 Feb 2016 11:19:00 EST Friday 2/5/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63604118 Hi ladies <BR> <BR> I am going to get ready and go see my mom today. Praying for a good breathing day. Mom wanted to go shopping, so will use my inhaler before I leave so I can do it. <BR> Starting to get motivated to start loosing weight. <BR> It is suppose to be in the 70's this next week, it will certainly feel like spring. Spring I think gets a lot of people motivated. <BR> Well need to get moving and get ready. <BR> You all have a great day. <BR> Nina Fri, 5 Feb 2016 11:28:56 EST Thur. Feb 4, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63596169 <em>524</em> ladies <BR> <BR> Well a new day. I am deciding if I want to scrapbook or sew after the normal chores are done. Tuesdays and Thursdays are the days we do not have to go to MIL's. We get to stay home or do what we need or want to do. <BR> Had my Joanna's hot cocoa <em>469</em> this morning. I sure do enjoy it. I look forward to it every morning. I do not care for coffee so I guess this is my coffee so to speak <em>211</em> <BR> Now to decide if I make pancakes <em>4... Thu, 4 Feb 2016 11:11:59 EST Wed. 2, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63587813 <em>524</em> girls <BR> Today will go to MIL's and clean her apartment. She has us get Breakfast <em>4</em> at McDonalds and bring it to her. We then eat breakfast with her. My favorite breakfast sandwich is the Bacon and Egg Sandwich, minus the cheese. I wish I could say I leave off the cheese to save calories, but the fact is I do not like American Cheese <em>211</em> <BR> <BR> Hoping to go to Joanns craft store and get some scrapbook paper on sale and some embroidery floss for... Wed, 3 Feb 2016 11:40:36 EST Tuesday 2, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63583878 <em>524</em> girls <BR> <BR> A lot better today <em>224</em> . The wind stopped and DH said it was suppose to be raining <em>27</em> in San Fran. I think when the wind blows it blows their smog here. I am just glad I could function today. Did laundry, grated and sliced cheese <em>22</em> and froze it for DD. Then worked on my computer some <em>387</em> . Made supper and I am now resting. <BR> <BR> Karen - MIL is good about just telling me, when I am feeling bad, to just st... Tue, 2 Feb 2016 22:31:52 EST MONDAY 2/1/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63572513 Hi ladies <BR> <BR> Went to JoAnns Fabric and Craft store. Went to look for patterns that were on sale but did not find any I wanted. I ended up getting some scrapbook paper that was on sale. <BR> Then home. Has not been a good day though. I woke up with my ashma giving me a bad time today. I am afraid it is only going to get worse by living here in the central valley of California. But we do not know what to do about MIL as we help to take care of her. But if I am in bad shape do not... Mon, 1 Feb 2016 16:12:35 EST Sat. 1/30/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63558322 <em>524</em> ladies <BR> <BR> I forgot yesterday to get on. Today I made "Chunky Ham and Corn Chowder" <em>481</em> from A Potful of Recipes. It is Joanna's Crock Pot Book. I did do it a little different. I did not want the milk to curdle as I had to have it on high, so I just added everything but the evaporated milk. I added it while the corn bread was baking. I did not add the creamed corn either. I do not seem to like anything with this added to it. I used regular ham <em>497... Sat, 30 Jan 2016 22:55:16 EST Thursday 28/2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63542224 <em>524</em> girls <BR> <BR> Went to see my mom today. Had a good time. Then home to go to Wal-Mart, to DH's mom to drop off 2 dinners I had for her and some milk. Then to Walgreens to get some meds where they honor coupons for the meds to be free. Then home. Fixed Joanna's "Italian Fried Potatoes, 3 oz of Broiled steak, broccoli and corn. The Steak was so good. We thought about it and we had not had steak or even any beef in a few months because of the cost. Had not made the "Ital... Thu, 28 Jan 2016 21:20:45 EST Wed 27-2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63534202 <em>524</em> girls <BR> Today was clean <em>542</em> morning at MIL's. Then home to do her laundry. <BR> <BR> I made "Sour Cream Carrot Salad" and put it in the fridge. Also made me "Pistachio Coconut Pudding" for tonight's dessert. I can only eat about 2 pieces of pumpkin pie <em>471</em> as I get indigestion Hubby gets the rest and he is just fine with that <em>334</em> . <BR> <BR> We had a lean pork roast in the crock pot and made mashed potatoes and mixed vegetables... Wed, 27 Jan 2016 21:17:02 EST Tuesday, 1/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63521506 Good morning Girls, <BR> We got over a foot of snow overnight. Schools are closed for the day. <BR> <BR> Nina, it sounds so funny to hear you talk about people planting when we have at least 6 more weeks of winter... <BR> <BR> It is beautiful here this morning, the trees and branches are covered with snow... <BR> <BR> Have a good day girls. <BR> Stay warm, stay safe. <BR> <BR> Patty Tue, 26 Jan 2016 09:33:42 EST Monday, 1/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63516923 Evening Girls, <BR> CT scan today. I had trouble walking into the hospital today, it is a bit uphill, and my energy was not good at all today. <BR> <BR> Going to bed now and watch tv. <BR> <BR> Sorry, lately it seems like all I talk about is how I feel. I will try to do better. <BR> <BR> I forgot to mention something... <BR> Our printer died...dead AS A DOORNAIL...last week. <BR> <BR> We went to town on Sat. and bought a new one, bought ink, etc...today we took it all back... <BR> <BR> W... Mon, 25 Jan 2016 19:06:50 EST Sunday 1/24/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63507844 <em>524</em> Ladies <BR> <BR> Had breakfast at McDonalds then to MIL to give her the toilet paper she needed. Then home and put a Lumberman's Crockpot recipe in the crockpot. The family is coming here tonight for dinner. DD will bring French bread and I made a chocolate cake last night. Will make a banana one for me if I get time. <BR> Resting now in my chair and will wind embroider floss on cards for my cross-stitch I have been doing at night. <BR> I am in an organizing mood. I think ... Sun, 24 Jan 2016 17:53:58 EST Friday 1/22/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63494143 <em>524</em> girls <BR> <BR> Raining tonight <em>27</em> . Today I did work a little on my craft room. Was pretty tired and not feeling good and have not for most of the week. Decided today to go to the clinic. Was a sinus infection. Got some meds. Should be home tomorrow and will make another stab at my craft room and hope to start another puzzle. That was about it today. <BR> <BR> Patty - so glad you are not getting that bad snow storm. I finally went to the clinic because of... Fri, 22 Jan 2016 21:47:08 EST Thursday evening 1/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63486067 Patty &amp; Glenna, Are you all right? <BR> Patty, are you in the area where the water is effected? I think my niece is in Flint and their water is bad. She was posting on Facebook restaurants filter their water but not always the ice. <BR> Karen, Are you effected by that weather? <BR> <BR> Here it's pouring down rain. I drove to Warrenton this afternoon (the flatlands) and high river level and yards with huge puddles of rain. Nothing over the highway at this point. <BR> <BR> Finally was ... Thu, 21 Jan 2016 21:15:58 EST Tuesday, 1/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63466462 Hi ladies <em>524</em> <BR> <BR> We are in "rain mode" for at least the next week. <BR> <BR> Today I'll continue cleaning the bedroom on DH's side and will finally grocery shop either tonight or tomorrow or both. <em>550</em> <em>277</em> <em>53</em> <BR> TOPS meeting tomorrow and it looks like I'll have a small loss. <em>193</em> <BR> Patty, Nina and Karen, I hope you are feeling better. <em>527</em> <BR> Glenna, Iris and MJ, Come let us know how you are doing. <em>24... Tue, 19 Jan 2016 13:46:59 EST Monday, 1/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63456261 Morning Girls, <BR> No school today...they must be finishing up the roads today. We did get some more snow overnight, but only a few inches. High of 15 degrees. <em>259</em> <em>444</em> <BR> <BR> I cancelled my dr. appt. I started feeling a bit more chipper yesterday afternoon, and still today, though still weak, I see a light at the end of the tunnel. I will wait until after the oncologist appt. and see what the blood work comes back then. <BR> <BR> I need to make about 4 more dish... Mon, 18 Jan 2016 11:08:04 EST Sunday, 1/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63449996 Afternoon Girls, <BR> <BR> Hubby just got in from plowing over a foot of snow for us and DD. <BR> I brought wood in... <BR> <BR> Snow still coming down hard, and it is cold, only in the teens. <BR> The road in front of our house is a main highway, 3 lanes, and only 2 lanes are plowed...I cannot see how there will be school tomorrow, so no senior lunches either... <BR> <BR> I have chili in the crockpot for supper. <BR> <BR> I am feeling a bit better than yesterday, but I have an appt. tomo... Sun, 17 Jan 2016 16:18:00 EST Sat. 1/16/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63444470 <em>524</em> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a83ae2ea-79c7-4cc5-80b7-c0fc41898860.JPG"> <BR> <BR> Had a fun day today <em>30</em> . It sure did help. My brother and his wife called and wanted to go antique shopping. They were looking for chairs. We use to go a lot and I have a lot of antique things (not expensive stuff) Mainly kitchen things I even use. So it was kind of like old times. Then to eat at Kentucky Fry. We did do some thrift store shopping... Sat, 16 Jan 2016 22:37:42 EST FRIDAY-1 -15-2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63436752 <em>524</em> <BR> <BR> Was a busy day. Cleaned MIL's apartment. Then home to do her laundry and some of mine as it is suppose to rain <em>27</em> for the next 3 days and my washer and dryer are outside in a garage. Got most of it done. Cleaned <em>542</em> house a little. At 3:30 I worked a little on a puzzle I started. Then fixed supper <em>286</em> . <BR> You would think with all this work that I would not get depressed <em>39</em> , but I do some days. I think the asth... Fri, 15 Jan 2016 22:54:01 EST Tuesday, 1/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63406869 Good morning girls, <BR> Guess what we woke up to this morning... <em>425</em> <em>425</em> the back deck has 12 inches on it, and we are still getting more, lots more. <em>425</em> Schools are closed, so I will need to fix lunch for us...lol <BR> <BR> Hubby is not feeling well today. He seems to have that virus or sinus infection going around. <BR> <BR> I have my yarn mojo back. Finished that hat this morning, and started another one...yay. <BR> <BR> Nothing else here to report. <... Tue, 12 Jan 2016 09:31:25 EST Monday 11-2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63404024 <em>524</em> ladies <BR> <BR> Today I stayed home and cleaned some <em>30</em> . Did some laundry and worked on some recipes. <BR> <BR> DH got a call this morning from the urologist and he went in at 2pm. They ended up taking the stent out. DH is now a happy camper <em>104</em> , he sure hatted that thing. He will go in after another months of meds and see what they will do about the stones. <BR> <BR> Have a hair appointment tomorrow. Will be glad. Waited a little longer th... Mon, 11 Jan 2016 22:35:26 EST sunday, 1/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63391455 Afternoon Girls, <BR> We are having a blizzard here right now. Only in the teens, and snowing and blowing. <BR> We lost our power for a couple of hours this morning. <BR> <BR> Power is back on, and hubby is out plowing, but I really don't know how he can see out there, it is blowing so badly. <BR> <BR> Hew also needs to go plow out DD as she can't get the snow blower to work. <BR> <BR> We found a vacuum sealer at Sal. Army for $6. <BR> Bought some bags yesterday. <BR> <BR> We also bought... Sun, 10 Jan 2016 13:51:16 EST Friday, 1/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63375561 Afternoon girls, <BR> <BR> Finding Joyful, good t see you posting. Welcome to the group. <BR> <BR> Just got back from town. Had my permanent crown put in. Glad that is done. <BR> <BR> I am still very tired, but I am thinking that it is my blood sugar being too low. <BR> Came home from lunch at the senior center, and I could hardly walk up the stairs to brush and floss my teeth. I did have a spoonful of honey, before we left for town, and now I am doing well, so sounds like low blood sugar ... Fri, 8 Jan 2016 14:12:05 EST Thur. Jan 7, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63370223 Hi ladies <BR> <BR> Everyone must be really busy right now. Do not see many of you on here. Hope to hear from you all soon. <BR> <BR> Spent the day working on menu and cross stitch projects. Organizing my embroidery floss and seeing what I need. <BR> DH went to doc and he still has that large stone in kidney and now has more on the other side. He always seems to get them in Calif. Whenever we have come here for any extended time he has gotten kidney stones. We do not know if it is ... Thu, 7 Jan 2016 22:42:02 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63345600 Good morning, <BR> <BR> It was good to read all the back posts. I'm happy that all of you had a Merry Christmas and a Happy New Years. Our Christmas was very nice. I made Oatmeal with cranberries and almonds for breakfast. We went out for our Mexican dinner which was very good. New Year's Eve husband and I went to Hometown Buffet for early dinner. I was in bed way before midnight. <BR> <BR> It has been really cold here and I sure have been feeling it. I hit the sales at Macy's and... Tue, 5 Jan 2016 07:57:31 EST JAN 4, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63337891 Good morning Ladies <BR> <BR> Up drinking my Jo's Cocoa mix <em>297</em> I have made for several years now. Getting ready to make pancakes <em>472</em> from a baking mix I make. It is not Jo's as I found one with a little less fat per cups of flour but still good one. Jo has a good baking mix that I used for a long time too. <BR> Have to take down the Christmas today <em>446</em> . Staying home to stay out of the smog. Have lots to do here. Still working on my recipes. <BR> You a... Mon, 4 Jan 2016 11:22:34 EST January 3, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63333822 Hi everyone <BR> <BR> Spent the day mostly at my mom's. Then back home a little earlier than normal. My Asthma was giving me problems. You can see the smog in the air. It is suppose to rain sometime this week so hope that helps. It use to in Oregon when I lived there. <BR> Felt better and went to DD for dinner. It was nice to not have to cook. <BR> Tomorrow I get back on my food plan. I have enough recipes figured out to start the week. I actually started tonight by skipping a sugary... Sun, 3 Jan 2016 23:21:31 EST Jan 2, 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63315430 Hi girls <BR> <BR> Not exactly Saturday yet but I seem to be coming in on the conversations a day late, so thought I would start a day ahead. <em>30</em> <BR> <BR> DH and I went to DD's and watched the newer Man From Uncle movie. It was good. A lot of movies are too violent or obscene for me. Then home. We did not stay up till Mid-night. <BR> <BR> Went to MIL and took her breakfast and had some with her. Then to get a few things from Winco. Then to Beverly's fabric and craft s... Fri, 1 Jan 2016 23:19:42 EST Thursday, 12/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63302951 Morning Girls, <BR> What are you doin' New Years, New Year's Eve? Remember that song? <BR> <BR> Staying home, watching Twilight zone...then tonight watch the Michigan state Spartans play football. <BR> <BR> that bbq recipe is in the potful cookbook. Called spicy franks. Can't remember the page #, but it is in the back part of the book. really good. <BR> <BR> Have a blessed day. <BR> Patty Thu, 31 Dec 2015 11:46:48 EST Tuesday, 12/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63288527 Is everyone safe and ok who are in the stormy areas? Tue, 29 Dec 2015 12:56:05 EST Monday, 12/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63280659 Afternoon Girls, <BR> Just got home from lunch at senior center. <BR> <BR> It is only 23 degrees out, and very windy. <BR> We are supposed to get a bad ice storm later this afternoon and during the night. We shall see. <BR> <BR> Stay warm and safe. <BR> Probably Glenna and Karen will get some of this storm too. Stay safe <BR> girls. <BR> Patty Mon, 28 Dec 2015 12:42:14 EST SUNDAY DEC. 27, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63273957 Hi everyone <BR> <BR> Well I feel so much better today <em>104</em> . My daughter said her daughter was sick when I went with her Thursday to shop. I did the coldeze thing (walmarts zinc lozenges). Then Christmas I did some more as I was with the grand daughter. Then yesterday I was sure I was getting the cold. Did the coldeze lozenges thing every 6 hours and did an air born thing. I also had my flu shot this year. Anyway I could not believe I did not wake up with the cold worse. S... Sun, 27 Dec 2015 15:34:01 EST Saturday, 12/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63266027 Good morning Girls, <BR> Hope your Christmas day was blessed. <BR> We had a nice time, but it sure was nice to get home again. The older I get, the more I like being home. <BR> <BR> I was reminded yesterday that I am the oldest in our family...bah We do have an aunt who is still alive, 90 something, but she isn't blood related, she married Dad's brother...guess I am just getting old...lol <em>46</em> <BR> <BR> Went to get on the computer and it wouldn't work again. This time I think it ... Sat, 26 Dec 2015 11:05:39 EST Christmas Day 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63261414 <em>460</em> Merry Christmas everyone <BR> It's a nice, quiet morning so far - only DH and I are up having our morning coffee. Soon I'll be busy getting breakfast and making a salad to go with our dinner. <BR> <BR> It has been 35 degrees outside since I got up almost 2 hours ago but it's supposed to be clear today. <BR> <BR> I appreciate all of you and our sharing as we work to be healthier. <em>460</em> Fri, 25 Dec 2015 11:22:35 EST THURSDAY DEC 24, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63259053 <em>444</em> <em>445</em> <em>446</em> <BR> MERRY CHRISTMAS EVERYONE <BR> will most likely be gone most of tomorrow on Christmas day. <BR> <BR> Nina Thu, 24 Dec 2015 23:12:51 EST Wed. Dec 23-2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63250203 <em>444</em> Hi girls <BR> <BR> Well I am almost finished. I have one more Barbie out fit and one more potato bag to make. <BR> Will have to do that after cleaning MILs apartment. <BR> Hopefully Jan got her fridge fixed. We are all get busy this time of year. I am looking forward to a little rest after Christmas. I will have to do my usual January cleaning and organizing. <BR> If I do not get on here till after Christmas may you all have a BLESSED CHRISTMAS. <em>445</em> <BR> Nina Wed, 23 Dec 2015 11:31:49 EST Monday, December 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63237147 Good morning ladies <em>445</em> <BR> How is your week starting out? <BR> <BR> Fridge update: didn't work from Saturday morning early to last night. DS got it going after umpteen attempts. I'm about to call the repair shop so they understand the situation and make sure we're on the list. I will be SO glad when it's working and I can plan for Christmas meals. <BR> <BR> It's pouring down rain again and high winds expected today. <BR> <BR> Do any of you have the problem I have of keeping... Mon, 21 Dec 2015 12:29:27 EST Sunday,12/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63231923 Evening Girls, <BR> <BR> Tomorrow my son will be 47...how time flies. <BR> <BR> We went to town today. Only bought some groceries. <BR> <BR> For Christmas, I am taking a crockpot of mac an cheese, and a strawberry jello salad with crushed pineapple, cream cheese, nuts an celery. <BR> <BR> We will be having ham, so thought that mac and cheese would be good with it. <BR> <BR> Been loom knitting on scarves the last couple of days. <BR> <BR> Have a good evening Girls. <BR> Patty Sun, 20 Dec 2015 17:52:33 EST Friday, 12/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63216126 Good morning Girls, <BR> Christmas is in 1 week, that's 7 days. <BR> are you ready? <BR> <BR> Since we only give money to the grandkids until they are 18, then they are adults and we don't give anything to them then, we don't have to worry about buying and wrapping gifts. So that is taken care of <BR> <BR> We have the dinner at Mom's house, so I don't have to have my house extra clean. <BR> <BR> We "pot luck it" for dinner, so I usually only have to take 1 or 2 dishes, so that is taken c... Fri, 18 Dec 2015 09:20:28 EST Wednesday, 12/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63207260 Evening Girls, <BR> We went to town this afternoon after lunch just for something to do. <BR> At Goodwill, I found 6 vcr tapes of My 3 Son's. Each tape had 4 episodes on it. so I got 24 episodes for $1.65 total...what fun we will have watching these old time shows... <BR> <BR> Nothing else happening here. <BR> We had oranges, <em>474</em> scrambled eggs, <em>490</em> baked hash browns <em>367</em> and toast <em>467</em> for supper. yum <BR> <BR> Patty Wed, 16 Dec 2015 21:35:02 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63190994 Hello, I've missed being on here a lot. How is everyone? I know this is such a busy time of the year for most. I don't have family except for daughter living close. Our holidays have become much smaller,, quieter and kind of lonely. I'm not cooking this Christmas, we are going out for Mexican dinner. My daughter and I usually go out to see the lights. My husband doesn't enjoy Christmas or any holidays for that matter. He said they are just another day. He knows I feel opposite so he was ... Mon, 14 Dec 2015 14:56:12 EST Sunday,12/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63183879 Afternoon Girls, <BR> Where has everyone been this week. Hardly any messages. <BR> <BR> Today has been a day of finishings. <BR> Finished a loom knitted hat <BR> finished a pair of socks, reds <BR> finished changing buttons on 2 jackets. <BR> On the red one, they were stars, and on the green one they were pumpkins, my fingers don't work very well so it was hard to button and unbutton them, so I changed them out. <BR> <BR> I also started a new pair of socks, pinks. I love pink socks. <BR> <... Sun, 13 Dec 2015 16:18:10 EST Hunts Chunky Tomato Sauce http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63169766 What do you use if you can't find chunky tomato sauce? Want to try Supper Pot Potluck from Arthritis book <BR> <BR> Karen <BR> Fri, 11 Dec 2015 11:07:25 EST Happy Dance http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63156159 Good visit @ PCP. Lost 8 lbs. He is adding Tramadol to my lose dose of Gabapentin. Hoping my pain will be under control. My DGD styled my hair. Sister &amp; I went to Lima to attend the Taste of Home Cooking event. It was fun with lots of freebies. I also won a door prize from Egg land. Dozen eggs &amp; some kitchen tools including a nice travel coffee cup. I stayed up late to watch The Voice results that I had recorded. <BR> <BR> This morning I am exhausted so it will be a flare day but yes... Wed, 9 Dec 2015 11:12:39 EST Monday, 12/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63142373 Afternoon Girls, <BR> Lunch at senior center today. <BR> bbq meatballs <BR> cooked broccoli <BR> cooked orange and yellow carrots with green beans <BR> bread and butter <BR> a dessert with cottage cheese, cool whip, dry jello and canned fruit <BR> <BR> Came home, and was overcome with exhaustion...mercy, still over tired. <BR> <BR> I am enjoying the laptop because I can have it right by me, and work on a pattern, without printing it out...I probably already told you this though...lol <BR> ... Mon, 7 Dec 2015 13:46:37 EST Saturday, 12/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63127036 Good morning girls, <BR> We are going to town to pick up the computer. I have my bag all packed... <BR> now I know that you will <em>334</em> laugh, but that's ok. <BR> <BR> In my bag, is the third scarf that is almost done, blue, DONE <BR> a sock that needs 8 more rows before I get to the heel, light orange, DONE <BR> and the sock that I am working on the foot, red, 2 rows done <BR> <BR> I will work on them in the above order. <BR> So when I get home, the scarf will be finished, the lig... Sat, 5 Dec 2015 09:38:32 EST Friday, December 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63122136 Hi ladies <em>460</em> <BR> How is your Friday going? <BR> <BR> It's a mix of sun and rain here today. Might have high winds coming in tomorrow. <BR> <BR> I do the set up of tables and such at my TOPS group and this morning it dawned on me the ladies who usually decorated the tables, etc. aren't able to do it any longer and since our leadership is disinterested, do we have paper plates, utensils, etc. for the party so I have been on the phone to see if there were any leftover supplies f... Fri, 4 Dec 2015 15:03:43 EST Thursday, 12/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63113676 Good morning Girls, <BR> Supposed to get into the 40's today, though gray and rainy. <BR> <BR> You will never guess what I did...Yesterday, I started another pair of socks, <BR> and this morning, I started a scarf. I was checking out the crochet crowd website, and found this beautiful scarf, with scallop's all around the edge...beautiful. <BR> <BR> Since I can't print with this computer, I am just going to make it while sitting in front of the computer. In fact, I think I will take this co... Thu, 3 Dec 2015 10:46:32 EST Wednesday, 12/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63108084 Afternoon Girls, <BR> I am enjoying my laptop so much better, since hubby bought a wireless mouse for it... <BR> Did you girls know this? You probably did, but I sure didn't. A friend told me about using it, and it is almost as good as the regular computer. woohoo <BR> <BR> Have a good evening girls. <BR> Patty Wed, 2 Dec 2015 16:18:21 EST Tuesday,12/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63099752 Afternoon Girls, <BR> Can you imagine, Dec. already. <BR> <BR> Went to town today <BR> first dentist for both of us <BR> then lunch at Taco Bell <BR> then Goodwill, where I found comforter, and a pyrex baking dish. <BR> then took the computer back to the repair shop <BR> then stopped at another resale shop and found lot of sock yarn for cheap cheap cheap <BR> <BR> now home and worn out...lol <BR> <BR> Have no idea what is for supper. Time will tell <BR> <BR> Patty Tue, 1 Dec 2015 14:50:38 EST Last Monday in November 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63090995 <em>460</em> Hi ladies <em>460</em> <BR> <BR> Here we are winding down November. How did you do over Thanksgiving? Make some good choices? My new favorite is Cranberry Party Salad and I'll be making it for Christmas, too. I had some comfort eating Saturday and Sunday but hope to get back on the healthy wagon today. I should say I'm making a plan to get back on track. Bring on those veggies! <BR> <BR> It's grey and cold here this morning. Rain is supposed to come in mid-week but I would... Mon, 30 Nov 2015 12:56:55 EST Sunday, 11/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63083933 Afternoon Girls, <BR> We went to town for lunch and to check out Goodwill. I found some X file videos, for $4, and hubby found a bike. <BR> <BR> Next we stopped at sons on the way home, and dropped off some potatoes for him, as someone gave us a large box of them. <BR> We also saw their Christmas decorations. they have 4 trees, a narrow one in the kitchen in front of the sliding glass door, a narrow one in the living room, a larger one in the living room, and the largest one downstairs in th... Sun, 29 Nov 2015 13:31:31 EST Saturday, 11/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63077539 Afternoon Girls, <BR> <BR> Today is yarn and football games for me. <BR> <BR> It's half time at the big game between Wolverines and Ohio...sorry Karen, I know you are an Ohio fan...lol <BR> <BR> Knitting on socks, crocheting on dolly dress, and my afghan is there waiting for me... <BR> <BR> Nothing else to report... <BR> Cold here, and the small wood stove is cranking out the heat...only in the 30's again. <BR> <BR> Have a good day. <BR> Patty Sat, 28 Nov 2015 13:47:30 EST Friday, 11/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63072107 Afternoon Girls, <BR> Hope you all had a nice Thanksgiving. <BR> <BR> I have a pork roast in the oven, cooking at 225 degrees. It was too big for either of my crockpots, so I cooked it at crockpot temps, only in the oven. I also put potatoes in with it and topped it with dry onion soup mix. <BR> <BR> We will have it with baby carrots and grape tomatoes and pickles. Leftover from yesterday. <BR> <BR> Back to healthier cooking today. <BR> <BR> I finished my socks yesterday, and wore them.... Fri, 27 Nov 2015 17:02:43 EST Thanksgiving Dinner http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63060789 We are having a carry in dinner at noon tomorrow at my daughters. I think around 25 people, mostly adults. I am always ask to make the mac &amp; cheese, so I will get up early tomorrow to make a double batch. I have chicken dressing ready to bake &amp; decided to try my luck with a sugar cream pie. I have never made one that you mix &amp; bake. The recipe comes from an old restaurant known for pies. I was surprised when the filling was enough for 2 pies so I hope it turns out &amp; is all gon... Wed, 25 Nov 2015 19:11:31 EST Wednesday, 11/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63059293 Afternoon Girls, <BR> Tomorrow is Thanksgiving...can you imagine? <BR> <BR> We had a Thanksgiving dinner at the senior center today...am I ever full. <BR> <BR> Hubby had a chiro. apt this afternoon, so he went to town and will do shopping too. <BR> Am I ever glad that I do not have to go and be amid all those shoppers. <BR> <BR> Looks like I only have to take a relish tray...baby carrots, celery, peppers, cherry tomatoes, olives, pickles and cheese chunks with a dip in the center. I found ... Wed, 25 Nov 2015 14:02:44 EST Monday, November 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63045145 Hi ladies <em>524</em> <BR> <BR> It was a sleep-in morning here. Now it's time to get going. Thanksgiving week is always busy. <BR> <BR> We're expecting rain this afternoon but the rest of the week is supposed to be cold and sunny. <BR> <BR> Because of the silly nosebleed concern I missed the Steve Green concert which was really great. The choir back-up went well and the children sang with him for a song and Bruce said the kids were wonderful, singing every word- even the little ones. H... Mon, 23 Nov 2015 14:13:02 EST Sunday, 11/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63036127 Good morning girls, <BR> Can you believe that November is almost over? Four more days to Thanksgiving. <em>429</em> <em>426</em> <BR> <BR> We got over a foot of <em>425</em> yesterday...can you imagine. <BR> We opted to stay home instead of going to town as we usually do on Sundays. We have gone to town a lot this week. We will go tomorrow and return that laptop... <BR> <BR> I printed off some more patterns, 2 pair of crocheted mittens, 2 pair of slippers, and a scarf or two. <BR> ... Sun, 22 Nov 2015 11:02:45 EST Saturday.. lets stay at home day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63029436 Getting colder in Ohio. Happy to have a day where I can stay inside. Arthritis pain is high. <BR> <BR> My cousins funeral was yesterday. DD stopped by to get me &amp; after service, we went out to eat with his daughters, brother &amp; sister. Tim was a Vietnam vet so there was a military salute. <BR> <BR> Think I will make out my grocery list for Thanksgiving food. I am making mac &amp; cheese, chicken dressing, sweet potato casserole &amp; HE peanut butter choc chip pie. I ordered the swe... Sat, 21 Nov 2015 10:44:27 EST Friday, November 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63023717 Hi ladies, <BR> <BR> How is everyone doing? <BR> <BR> It's busy time here. Wednesday is TOPS day, Thursday is quilting. Today I have been housecleaning. I have a portable kitchen island and this time of year I move it closer to the entrance of the kitchen for additional counter space. Then I need to hem a pair of slacks for DH. <BR> <BR> Steve Green is performing at our church on Sunday and the choir (which DH is in) is doing some background singing for him - which has been quite a challe... Fri, 20 Nov 2015 13:29:22 EST Tuesday, November 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x63001214 Good morning ladies <em>465</em> <BR> <BR> It's a dark, rainy and windy day here but 54 degrees this morning which is what it was when we went to bed last night. <em>27</em> <em>257</em> <BR> <BR> I have several places to go today so it's a nice thought that those good salads and Pumpkin Maple Dessert are all made up. <BR> <BR> We will miss Patty while her computer is in the shop. <BR> <BR> Nina, How are you doing today? Show us your robe when it's finished. <BR> <BR> Iris, W... Tue, 17 Nov 2015 11:07:53 EST What"s cooking this week? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62993551 I have a few recipes on my list this week, <BR> <BR> When every minute counts. <BR> Crunchy Kidney Bean <BR> Banana Apple Salad....................Good! <BR> <BR> Easy Cheesy Tuna &amp; Noodles.......Very good. I used a larger can of mushrooms &amp; a different low fat cheese. 22 grams of protein! <BR> <BR> Grande Corn Chili.........................Very good! <BR> Bonanza Banana Butterscotch Pie <BR> <BR> Newsletters: <BR> Chunky applesauce <BR> Heavenly Lemon Cream...........Very go... Mon, 16 Nov 2015 11:20:31 EST Monday, 11/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62992827 Morning girls, <BR> We are taking the computer back into the shop today, so I won't be on until probably Friday again. <BR> <BR> I was cravin' fresh fruit yesterday, so we bought bananas <em>265</em> , red grapes <em>277</em> and mini oranges. We have red and yellow apples, so we are set for fruit. <BR> <BR> Nothing else to report. <BR> <BR> Hope you all have a good week. <BR> Patty Mon, 16 Nov 2015 09:55:15 EST Sunday, Nov. 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62985853 Good morning ladies <em>524</em> <BR> <BR> Nina's husband has been in the hospital and should be getting a stent for the stones causing him so much pain. So remembering both of them in prayer today. <BR> <BR> How is your day going? <BR> <BR> I am thankful to have no nosebleeds so far but after yesterday I feel anxious about how quickly they come on. Calling the ENT on Monday for sure. <BR> <BR> I'm going to make Cranberry Party Salad today to see how we like it. I'm hoping there's fr... Sun, 15 Nov 2015 12:17:32 EST Friday 11/14/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62976576 Hi ladies <BR> <BR> Well it is 3:14 in the morning and I got home about an hour ago. My DH is in the hospital. He has another kidney stone <em>527</em> the third time this year. They admitted him this time. He has already had them shocked to break them up, taking meds for them. His urologist said he had one large one that would most likely not move. So we are wondering if it moved. Anyway he passed out on me again so this time I called 911. <BR> So anyway hope I get a little slee... Sat, 14 Nov 2015 06:22:51 EST Thursday 11/12/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62967431 <em>524</em> Hi ladies <BR> <BR> Was another busy day. Had to do a little more shopping this morning. Then spent the day in the kitchen. I cook my ground turkey and bag in 2 oz. I made 2 meat loaves. Which actually is 4 for us. I use those gift loaf size pans and freeze them. Then package them. Those gift size loaf pans give us 3 servings. Just enough for DH, Me, MIL. Made my fat free milk in my glass container and put in fridge. <BR> I was 158 this morning on the scales <em>1... Thu, 12 Nov 2015 21:55:51 EST Wednesday, 11/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62956892 Afternoon Girls, <BR> We went to senior center for lunch again. <BR> They honored the veterans today. <BR> two kids from the local school, came and played Taps for them. <BR> Then 3 different people had a short speech for the veterans. <BR> It was a nice ceremony. <BR> <BR> girls, good job on you A1C coming down...way to go. <BR> <BR> Glenna, so good to see you posting more often. <BR> <BR> My dr. apt went fine. no changes. a cat scan and blood work in 3 months, then if it is all ok, we ca... Wed, 11 Nov 2015 12:58:22 EST Wednesday, 11/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62956883 Afternoon Girls, <BR> We went to senior center for lunch again. <BR> They honored the veterans today. <BR> two kids from the local school, came and played Taps for them. <BR> Then 3 different people had a short speech for the veterans. <BR> It was a nice ceremony. <BR> <BR> girls, good job on you A1C coming down...way to go. <BR> <BR> Glenna, so good to see you posting more often. <BR> <BR> My dr. apt went fine. no changes. a cat scan and blood work in 3 months, then if it is all ok, we ca... Wed, 11 Nov 2015 12:57:42 EST Tuesday, November 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62949138 <em>465</em> Good morning ladies <em>524</em> <BR> <BR> It's a brisk 42 here this morning. I'm having my first cup of coffee and thinking about breakfast. <BR> <BR> What do you often eat for breakfast? My stand by is Kashi Heart to Heart with warm cinnamon and 1% milk. Also like oatmeal. <BR> <BR> Will any of you be having Thanksgiving dinner at your house? Most of my married life I've had it at my house. My sons help. Youngest son called last night and said he'd bring the turkey, I ... Tue, 10 Nov 2015 11:32:56 EST Scalloped Potatoes & Meat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18089x14777x62942463 1 can HR cream chicken soup (I used mushroom) <BR> 1 tsp parsley flakes <BR> 3/4 cup shredded 2% milk cheddar cheese <BR> 3 cups sliced raw potatoes <BR> 1/2 cup finely chopped onions <BR> 1 &amp; 1/2 cup diced cooked chicken ( I used ground chuck) <BR> <BR> Preheat oven 350. <BR> Spray 8 x 8 pan <BR> Combine soup &amp; parsley in large bowl. <BR> Stir in cheese, potatoes, onion &amp; meat. <BR> Mix well &amp; spread into pan. <BR> Cover &amp; bake for 50 minutes. <BR> Remove cover &amp; con... Mon, 9 Nov 2015 14:19:16 EST SUNDAY 11-8-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18089x14777x62937891 MAIN DISH <BR> Scalloped Potato and Ground Beef - Newsletter December 2008 page 5 <BR> I used some cooked lean pork roast instead of ground beef. <BR> This was really good. Ground Beef, turkey, or chicken would also be good in this. <BR> <BR> Steamed Broccoli Spears <BR> <BR> Green Salad <BR> <BR> Peach Cobbler - I used - Apple-Raisin cobbler as my basis for making the peach cobbler. <BR> I did not use Apples and Raisins. I used canned peaches and just made a sauce from one cup juice and... Mon, 9 Nov 2015 00:12:19 EST SUNDAY 11-8-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62937829 <em>524</em> <BR> <BR> Hi girls-- <BR> <BR> Spent the day looking over recipes, taking inventory of pantry, and figuring menu. Also did laundry. It is raining and we are so thankful here in CA. <BR> Made Scalloped Potatoes and Ground Beef (I used left over lean pork instead ground beef) <BR> Broccoli Spears <BR> Apple-Raisin Cobbler (I did not have canned apple pie filling-so I used canned peaches and no raisins.-I just made a sauce with the liquid from peaches with 3 Tablespoons flour... Sun, 8 Nov 2015 23:59:49 EST Saturday, November 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62926035 <em>465</em> <em>524</em> <em>465</em> <BR> <BR> How is your Saturday going? <BR> <BR> I'll be baking today for Fall Festival tomorrow. I was feeling discouraged about making dozens of cookies with that aroma throughout the house and keeping from temptation to sample so I came up with the idea to make Becky's Prize Winning Banana bread and also a favorite pumpkin bread recipe I found on Epicurious a few years back. Somehow I'm not as tempted to cut into a loaf and sample. <em>4</e... Sat, 7 Nov 2015 12:33:07 EST Thursday 11-5-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18089x14777x62915640 <em>53</em> Baked Skinless Chicken Thigh <BR> <em>367</em> Baked Potato-with 1 T I can't believe not butter light, 2 T Daisy Light Sour Cream <BR> 1 cup green beans <BR> <em>140</em> Creamy and Crunchy Apple Slaw-October Newsletter 2004 page 10 <BR> DESSERT <BR> <em>265</em> Easy Banana Bread Fri, 6 Nov 2015 00:25:52 EST Thursday 11-5-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62915087 <em>524</em> <BR> <BR> Today I changed out my summer <em>67</em> clothes to fall and winter <em>465</em> <em>27</em> . Took a while as I sorted and got rid of some things. Did laundry too. Then straightened up my sewing area. Tomorrow we pick up my sister at the train station, then go to our mom's house. So will most likely go shopping and pick up my bath soap (only wal-mart I found it at). Then DSis will take me home. Another busy day. <BR> I hope Saturday is a day to mys... Thu, 5 Nov 2015 22:27:08 EST Wed. 11-4-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18089x14777x62907690 Supper <BR> <BR> Marinated Pork Loin <BR> <BR> Italian Fried Potatoes -The Open Road Cookbook page 141 <BR> CHANGES <BR> I added a little salt, pepper, and onion powder. <BR> <BR> Frozen Mixed Vegetables. <BR> <BR> Creamy and Crunchy Apple Slaw - October 2004 Apple Slaw - page 10 <BR> <BR> DESSERT-Easy Sticky Buns - The Heart Smart HE Cookbook - page 26 <BR> CHANGES <BR> I sprinkled some cinnamon and nutmeg over the syrup. <BR> Also sprinkled 1 Tablespoons of chopped almonds in the... Wed, 4 Nov 2015 23:53:15 EST Wednesday, November 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62904571 Hi everyone <em>524</em> <BR> <BR> Brrr, it was cold this morning. I was getting ready to go to TOPS when I got a call letting me know it was weigh-in only because the furnace at the church where we meet wasn't working at all. I'm glad I went - I had a 1.75 lb. loss and some of us went for coffee and a visit afterwards. <BR> <BR> I have some extra lean ground beef to use that I got on sale so need to decide what dinner will be. <BR> <BR> Karen, I hope you are feeling more rested and ge... Wed, 4 Nov 2015 15:46:39 EST Tuesday, November 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62894752 Hi everyone <em>465</em> <BR> <BR> It's a beautiful, sunny but cold November morning here. What's happening where you live? I'm glad Nina's area got some rain they needed. <BR> <BR> It's a busy day with a final planning meeting for Fall Festival and then home for lunch and back to the church to put together the brown bag lunches. I suspect we will be doing more since the local warming center will be reopening. <BR> <BR> I'm happy to know I've got some Turkey in the Straw leftover to ... Tue, 3 Nov 2015 11:20:51 EST Monday, November 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62886107 Hi everyone <em>524</em> <BR> The sun is peeking out this morning and we'll have a break from rain today. It's 47 this morning. <BR> <BR> Today I plan to make Turkey In The Straw and Apple Cheddar Salad. <em>551</em> <em>428</em> <BR> <BR> Did anyone get trick or treaters this year? We haven't had any for the past two years. Karen, one of our local care centers announces the children can come to trick or treat. A nice thing for the residents. <em>250</em> <BR> <BR> Nina, I'm... Mon, 2 Nov 2015 11:24:07 EST Sunday, 11/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62878115 Afternoon girls, <BR> It is November already... <BR> <BR> We went to town, went to GW, I found nothing that I couldn't live without. <BR> Went to lunch. <BR> Came home, and had a little bit of excitement on the way home. <BR> A black horse was loose, and walking along the roadway. <BR> Lots of people stopped, to look and help. <BR> We went up the road a bit, to talk to someone that has horses. He said that it wasn't his, but he would go and see if he could get it. <BR> By that time, the cop... Sun, 1 Nov 2015 13:35:26 EST Friday, 10/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62864935 Afternoon girls, <BR> We have had the wood stove going all week, the small one. Only in the 40's again today. <BR> <BR> Hubby and I blew leaves again this afternoon, after I came back from having my blood drawn. <BR> Now, I am chilled out and worn out...lol <BR> so is hubby. <BR> <BR> big game tomorrow with Michigan and Minnesota. <BR> <BR> Did I tell you that someone gave me ribbon yarn? Two sets of 6 rolls, so I made 2 scarves out of it. I will give the scarves back to the lady that ga... Fri, 30 Oct 2015 17:16:02 EST Thursday Oct. 28 2015 menu http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18089x14777x62856985 <em>481</em> We had for Supper <BR> <BR> Stove Top Chicken and Broccoli - from The Heart Smart Cookbook page 149 <BR> Vegetable Salad &amp; homemade *Ranch dressing. (SEE NOTE BELOW) <BR> Toasted Sour Dough Bread <BR> Dessert-Banana-Carrot Bread <BR> <BR> One of Joanna's Banana Bread with Carrots in it. It was frozen so do not remember where I got the recipe. I am now trying to write on the package where, size of serving, Diab exchanges. Getting so I can't remember these things <em>2... Thu, 29 Oct 2015 15:37:20 EST Thursday 10-29-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62856921 <em>431</em> <em>524</em> <BR> <BR> Well last night was a sleepless night. I finally got up and did some Bible study. Learned something so guess that was the reason :) We had biscuits and gravy for Breakfast. I use JoAnn's 1 1/2 cups fat free milk and 3 Tablespoons flour with spices and 2 oz of homemade turkey breakfast sausage. Doing some laundry too. <BR> Getting ready to sew. <BR> I do not always use Joann's recipes. I search the internet for low call too. I am making a zuc... Thu, 29 Oct 2015 15:24:04 EST If I were younger... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62855463 If I were younger, I would be happy to work more hours in the memory care unit. The morning lady quit last week &amp; my supervisor needs someone to work those hours &amp; also do the paperwork. <BR> <BR> I went in an hour early yesterday to do some of the paper work. I am trying a new cocktail of medication for my fibro &amp; so far mornings are not the best for me. Seems like nursing homes have a hard time getting &amp; keeping good workers...at least that is how it is in Ohio. <BR> <BR> ... Thu, 29 Oct 2015 11:01:41 EST Wednesday, October 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62851456 Good evening everyone <em>465</em> <BR> <BR> How did your Wednesday go? <BR> <BR> Today was TOPS meeting and we had a raffle for lots of items for a fundraiser for our State Recognition Days next May. This is a big, very inspiring event where TOPS members get awarded for various things like reaching their goals (KOPS- Keep Off Pounds Sensibly), and other accomplishments. This one will be held just a half an hour away from here- so most of our members could go if they are willing. They al... Wed, 28 Oct 2015 20:49:58 EST Monday 10 -26 - 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18089x14777x62842887 <em>381</em> <BR> <BR> I thought I would start this in the menu section. Just saw it on down the start Page of Healthy Exchanges. Will see if we can put on here what recipes we fixed Do not expect you all to do it everyday, but thought it might keep me and others encouraged with different recipes. Also get to check out each others books we use. Need some booster to keep with it, been getting off lately. <BR> Gained a pound instead of loosing. So here goes. <BR> <BR> POTATO HAM BAKE ... Tue, 27 Oct 2015 18:37:46 EST PIZZAS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x62842811 I do not have all JoAnna's newsletters anymore. Some got destroyed in a storage. So I could not find out where this came from. I forgot to write it on my recipe card. I have had this recipe for a few years. All my book pizza recipes use a store bought french bread. This uses Low Fat Bisquick. <BR> <em>250</em> It is easy, quick, and good. <BR> <BR> DEEP DISH PIZZA <em>483</em> <BR> <BR> 8 oz of lean ground beef or turkey or chicken <BR> 1/2 cup chopped onion <BR> 1 teaspoon dr... Tue, 27 Oct 2015 18:24:34 EST TUESDAY- 1--27-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62842644 <em>422</em> Hi everyone <em>275</em> <BR> <BR> My computer had another problem. Hopefully DH fixed it. He took something off and put another thing on to protect it. It is weird to not have a computer now. <BR> Although I just worked on a knitted dish cloth. I am still learning! Then looked through some of JoAnn's cookbooks. <BR> You guys are my best friends since I have moved a lot. I have been on here about 7 years I think now. <BR> Today I got my hair cut <em>104</em> and... Tue, 27 Oct 2015 17:59:43 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62841177 Hi everyone, <BR> <BR> It's been about a week since I have posted. I have been busy, dh has retired for the second time. I think it's going to be for good this time. He is a wonderful help, but it takes some getting used to as we are so very different. Anyhow some painting has been going on. I'm still running to the lab for blood work. They just can't seem to get my warfarin dose regulated.last night while I couldn't sleep I was reading all of your posts that I had missed. Jan I'm gla... Tue, 27 Oct 2015 13:44:35 EST Sunday, 10/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62824847 Afternoon Girls, <BR> Went to town late morning. went to Goodwill and returned something. Then on to Walmart to see Sis. She works in the bakery there. <BR> Then lunch at BK <BR> then home, and I blew leaves for an hour. <BR> That machine weighs about 50 #, and I can hardly function right now....hubby just came in and said they only weigh around 25#...I don't believe him...lol <BR> Imagine I have lost that 50#. No wonder I was so exhausted all the time when I WAS heavier. Now to get off thi... Sun, 25 Oct 2015 14:21:06 EST Saturday, 10/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62818348 Afternoon Girls, <BR> We went to town yesterday, came home with a second leaf blower for me...lol <BR> As we live in the woods, we have tons of leaves, and it will surely help hubby out if I can help him blow them out. Too windy today, maybe tomorrow. I have done it before every year for quite a while, so I do know what I am getting myself in to. <BR> <BR> Have any of you made an apple pie, and just substituted splenda for the sugar? <BR> Would you still need to add flour to the apple mixtur... Sat, 24 Oct 2015 15:22:22 EST Wednesday, 10/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62795544 Afternoon girls, <BR> I am cooking white rice in the crockpot. <BR> I found a recipe online. <BR> <BR> spray crockpot <BR> put 2 cups white rice in pot <BR> pour in 3 1/3 cups water <BR> 1 tbsp. butter <BR> <BR> cook on high for 2 hours...stirring once during cooking time. sounds easy peasy to me. I will let you know how it works. <BR> Patty Wed, 21 Oct 2015 14:59:37 EST QUESTION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62790887 Does anyone have a recipe for homemade pancake syrup? The things in store bought is giving me a problem. <BR> <BR> Nina Wed, 21 Oct 2015 00:27:46 EST Tuesday October 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62787076 Sunday was my birthday. My daughter and I went to the street fair. I love going to street fairs. Afterwards we had Mexican food at our favorite restaurant. It was a fun day. No cooking yesterday either. dh and I went to Hometown Buffet on a coupon. It's been nice to be out of the kitchen for awhile. <BR> <BR> Jan I couldn't find impossible apple pie in my Fast Cheap and Easy book. I must be looking in wrong book. I think you said today is your doctors appointment to find out what's c... Tue, 20 Oct 2015 14:40:43 EST MONDAY 10-19-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62778641 <em>422</em> <em>524</em> <BR> <BR> Jan - thank you for the encouragment-as you say things did turn out. I had forgot I have my first bone scan (65 yrs old now) on Tuesday morning. Me and DH will not be going to the Cabin. He had forgot about his moms hair appointment this afternoon also. So Called Bro and told him. He said he was coming home Wed and going to the lake with his RV. So we said we might go up there and spend the day with them. So I feel relieved that I can get my t... Mon, 19 Oct 2015 13:35:13 EST Sunday, October 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62771918 Good afternoon/evening everyone! <em>465</em> <BR> <BR> I'm just getting here to see how everyone is doing. Wow here we are in another week and October is creeping by. <em>420</em> <BR> <BR> This morning after church we had a quarterly membership meeting and I'm the recording secretary so I had to be ready. It was a relatively short meeting - the annual one in January is usually longer and lots of business. <BR> <BR> Came home and made lunch. This afternoon it's been just sort of nic... Sun, 18 Oct 2015 18:27:57 EST Saturday, 10/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62762394 Good morning girls, <BR> Can you believe that Oct. is over half over...? Time sure does fly up here in the North...lol <BR> <BR> It is 44 degrees <em>259</em> and mixed rain and snow <em>27</em> <em>425</em> . Hope the guys in ann Arbor can play the game <em>281</em> this afternoon. <BR> <BR> Hubby went to a yard sale this morning, and came home with lots of yarn. <BR> 8 skeins of peach yarn, 8 skeins of lavender yarn, and 8 skeins of browny tweed... <em>244</em> <BR> <BR> I ... Sat, 17 Oct 2015 11:19:01 EST Friday, 10/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62757141 Late afternoon Girls, <BR> I just came in from a half mile walk. <em>311</em> I about froze myself...a high of 45 degrees today, yes, that was right, 45 degrees, <em>259</em> <em>27</em> and windy and rainy. brrr <BR> <BR> Hubby made a pot of chili <em>481</em> this afternoon. Doesn't that sound good for a cold autumn <em>465</em> day? <BR> <BR> Big game tomorrow, so guess where I will be. That's right, in front of the tv, watching the state and Michigan game at 3:30. <em>281<... Fri, 16 Oct 2015 17:11:28 EST Apples, Apples, Everywhere http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62735643 Going to an apple festival this weekend. Looking for recipes now. Impossible Apple Pie sounds good. Wonder if it freezes well? <BR> <BR> Any other suggestions? <BR> <BR> Karen Tue, 13 Oct 2015 22:12:20 EST Soup Days http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62734302 I love soup & this is certainly good weather to enjoy a bowl of HE soup. Do you have a favorite? I love potato, cheese, vegetable & chili. Looking forward to eating some good HE soup! <BR> <BR> Karen <em>253</em> Tue, 13 Oct 2015 18:46:50 EST Tuesday 10-13-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62733160 <em>431</em> Hi everyone <BR> <BR> Hopefully I do not offend with the Halloween stuff. I just remember as a kid a fun time with Halloween. No evil put into it then that I remember. My kids remember too as I kept it fun. After all what kid does not like to dress up and get candy. <BR> <BR> Today I went to Dollar Tree and got some more index cards for recipes, some shower curtain hooks, some plain kitchen towels to make some Christmas Gifts. Also got a pumpkin decoration to put on the ... Tue, 13 Oct 2015 15:37:20 EST Monday 12-12-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62728505 Hi ladies <BR> Was a fun day today. Went with DD all day. We looked at scrapbook stuff. Shopped for items to make our Halloween Costumes (fun not scary) for my Mom's Halloween Scrapbook Party. <BR> Got some material to make DD's DH a Giants blanket. Had a yummy frozen yogurt for lunch. <BR> Came home and made supper. The only JoAnn recipe I made was Banana Pudding made thicker. The recipe for thicker pudding was in the Strong Bones Book. Measured out mini chocolate chips and almonds ... Tue, 13 Oct 2015 00:57:35 EST Sunday, 10/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62716623 Afternoon Girls, <BR> Just got back from town. <BR> Stopped at Goodwill, nothing there I couldn't live without. <BR> <BR> Stopped at Burger King for lunch <BR> then on to Aldi's. Checked out the prices of canned fruit, so I would know if the sale this next week on shurfine was a good price. found out that I overpaid on the carrots. Aldi's had them at 65 cents a can, and I paid 89. Everything else was a good price that I paid, most items 25 cents off a can. <BR> <BR> Then stopped at sons ho... Sun, 11 Oct 2015 14:29:37 EST Saturday, 10/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62707141 Good morning Girls, <BR> Glenna, good to hear from you. One thing about crock pot recipes, is you can put them in, in the morning and forget about them until supper. Then you can freeze the leftovers, and voila, instant meals,, <BR> <BR> I just put cut up onion, then a layer of pork something with a lot of the fat cut off, then top it with slices of peeled butternut squash. .put 1/4 cup brown sugar on top, and 1/4 cup water...that should taste yummy for supper. <BR> <BR> Then I will make... Sat, 10 Oct 2015 08:54:46 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62701658 Hello, <BR> <BR> Weatherman said it is going to be 104 here in Escondido. I am so thankful for our air conditioner. Going to try to make banana bread today Nina I love the blueberry banana bread it is heavier but I just love it I was thinking about how everyone's taste are so different. I like dense heavy breads and cakes. I've been known to like,some strange things. Peanut butter and onion sandwiches, potato chips and fried bologna sandwiches. I,love lumpy gravy. The lumps are the best... Fri, 9 Oct 2015 13:04:27 EST Thursday 10-8-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62690390 <em>524</em> Welcome Rox <BR> <BR> <em>39</em> Not doing as good this week. I know I have over eaten <em>4</em> . Trying to now use the diabetic chart that is in the H.E.L.P. Book. I think I have been trying to eat too little calories a day. I was trying the 1200 but was only doing about 1000 last week. I had a couple spells of feeling faint <em>2</em> . Got on internet and went to the Diabetic Living Mag site. They said for my age and height I should eat 1400 calories to loose... Thu, 8 Oct 2015 01:50:58 EST Wednesday, 10/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62683452 Good morning girls, <BR> Can you imagine that 1 whole week is gone from October. Pretty soon we will be fighting the snow up here. The leaves are just now starting to change color. We are a few weeks late in this. <BR> <BR> We have a new member, Rox. She is coming over from the yahoo HE group. Welcome Rox. It will be good to have you here. <BR> <BR> The Blazing glory chili from Man in Mind, page 86, was yummy. <BR> <BR> Today, I have some bananas to use up. Either I will look for that bana... Wed, 7 Oct 2015 09:12:59 EST Tuesday, 10/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62678204 Afternoon Girls, <BR> I am making Blazing Glory Chili, page 86 in Man in Mind. <BR> I am using my cooked and frozen pasta, so I eliminated the beef broth. <BR> for the chili seasoning, I use half tsp. taco seasoning and half tsp. Italian seasoning...tastes yummy <BR> We also have muffins from the freezer,. <BR> A typical fall day here with some sunshine and some clouds. <BR> <BR> What are you having for supper? <BR> p.s. one of you suffers from extreme tiredness, I,m thinking maybe Iris, n... Tue, 6 Oct 2015 17:12:32 EST Monday, October 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62670137 Hi everyone <em>465</em> <BR> This has been a good day. I walked with friends this morning, then picked up a few groceries on the way home and bumped into my son and his friend there so was able to give them a ride home. <BR> <BR> I'm cleaning the shower tiles with a homemade concoction of vinegar and Dawn. A bit smelly in process. I let it set an hour and then I'll wipe it down and then clean the tub. <BR> <BR> It's a warm one here - 77 degrees right now and probably will get warmer... Mon, 5 Oct 2015 17:50:04 EST Sunday, 10/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62659161 Good morning girls, <BR> Probably by the time that I finish this post, it will be afternoon. <BR> <BR> Birthday party for 4 yr old DGD at 4 this afternoon. About an hour away from here. Lots of knitting time in the car. <BR> <BR> Nothing else to report... <BR> have a good day girls. <BR> Patty <BR> <BR> Sun, 4 Oct 2015 11:58:46 EST Saturday, 10/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62652348 Afternoon Girls, <BR> It is half time on the Michigan game, so I finally made the orange push up cheesecake. <BR> I only use 1 package of low fat cream cheese, as I have a problem with cream cheese a bit. <BR> I do that for all my cheesecakes and it seems to work out just fine. <BR> <BR> A high of 57 degrees here today and windy. We do have the small woodstove going, but the fan is on and the window is open...lol <BR> We are all nice and toasty here today inside. <BR> <BR> I think leftovers... Sat, 3 Oct 2015 13:59:44 EST Friday, October 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62644978 Hi everyone <em>524</em> <BR> How is everyone doing? <BR> <BR> It's a gray day here - maybe the sun will peek out eventually. 59 degrees right now. <BR> <BR> I walked with friends this morning and that was good. I think I missed all of last week and it really makes a difference in my health and weight loss efforts. <BR> <BR> Tomorrow night we are having our church's 125th Anniversary dinner at the Finnish hall. Usually our ladies do all the work but this will be catered by the Finnish... Fri, 2 Oct 2015 14:13:04 EST What to do with my ripe bananas? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x62629041 Get your opinions in ladies. Do you have a favorite recipe that you go to when your bananas turn brown? I have found several that sound interesting. Can't decide which one to try first. <BR> <BR> Karen Wed, 30 Sep 2015 18:29:19 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62628232 Hello ladies, <BR> <BR> I hope,all of you are having a happy Wednesday.n it hot here as usual. Sixty percent chance of rain on Sunday . I hope it really happens. <BR> <BR> I'm glad your hands are feeling better Patty. I will miss your blog , but I have two that just sit I never post on them anymore.fun for awhile but too hard to reply to everyone. <BR> <BR> Jan I hope your nosebleed problem gets solved. Did you ever fix the Swiss potato,soup? <BR> <BR> Yesterday I went for my bloo... Wed, 30 Sep 2015 16:10:57 EST Tuesday, 9/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62618931 Hello everyone <em>524</em> <BR> How is your day going? What's cooking? <BR> <BR> I am having one of those days of catching up on things. The joy of paying bills and putting things away. So here it is almost noon and I'm still in my bathrobe. <BR> <BR> Dinner will be more of the lightly breaded chicken breast from last night. I'm going to check out Karen's banana pudding to see if I have enough of the ingredients. <BR> <BR> Tue, 29 Sep 2015 14:35:01 EST Monday, September 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62610009 Hi everyone <em>524</em> <BR> <BR> It's a sunny day here and supposed to reach 71. <em>67</em> <BR> <BR> I had my flu shot this morning. Then went upstairs where the optician is to look at glasses. Wouldn't you know the ones I like are more expensive. I'm going to check out Costco and maybe some other places. Also need to see if my insurance does anything on these or if I'm stuck going out of town to WalMart. Also made another appointment for the nosebleeds. <BR> <BR> I was so gl... Mon, 28 Sep 2015 14:11:29 EST Saturday,9/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62593811 Afternoon girls, <BR> Chicken fajita salad for supper tonight. <BR> Maybe an orange push-up pie for dessert. <BR> <BR> I just put 2 frozen chicken breasts in the crockpot around noon. Turned it to high, slathered fajita seasoning mix on the chicken. I do not buy these mixes, I make my own from recipes found online. <BR> <BR> Now I need to go and thaw out a package of cream cheese for my pie for supper. <BR> <BR> While watching the Wolverines whomp BYU, <BR> Am loom knitting some new hat pa... Sat, 26 Sep 2015 13:53:29 EST Friday 9-25-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62587765 <em>524</em> <BR> <BR> Had my doctors <em>282</em> appointment and my A1C test was too low for meds but it is in the pre-diabetes stage. The dr. wants me to loose down to 145. Funny that is my goal. I had lost 3 lbs since my last visit. That was a whole month to lose 3lbs. I am going to have to hunker down. <BR> He is also sending me to a cardiologist. He said at my age (65) if I get an ablation done now I can get off these meds. Also have to have a colonoscopy. I tested postiv... Fri, 25 Sep 2015 16:54:03 EST Thursday 9-24-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62582326 <em>524</em> <BR> <BR> Sewed today. Usually I can do a blouse in an afternoon. This was a new pattern and I followed the directions. Next time I make it I won't. I found and easier way to do it while sewing, but that will be next time. <BR> Have a Dr appointment tomorrow. Hope he gives me back my diebetic meds. I am all over the place. From 76 before dinner to 167 2 hours later. Crazy. <BR> I had fish, Fantastic Potato Salad, Boardinghouse Dilled-Pea Salad, Biscuit. The Potato Sa... Thu, 24 Sep 2015 23:24:13 EST Fast Cheap & Easy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62578698 I am getting off to a slow start. Need to get to grocery store to get a few ingredients. Thinking I will make the Tel Mex Fiesta first. My sister made the fantastic Potato Salad & Ban Toffee Pudding. They loved both. <BR> <BR> I am finding if recipe does not freeze well that I am eating it every meal & sometimes it just needs tossed. LOL. <BR> <BR> What are you making this week? Any suggestions from this book? <BR> <BR> Karen Thu, 24 Sep 2015 13:16:46 EST Wednesday 9/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62572872 Hi everyone <em>524</em> <BR> <BR> We had a bit of a scare - my husband had a pain on the right side of his chest yesterday that showed up about 3 times so he got a doctors appointment for this morning. Thankfully he came out ok- that area of his chest is inflamed and they told him to drink lots of water, eat right, etc. What a relief. <BR> <BR> I just weighed in at TOPS but I'm happy I did- lost 2 lb. <BR> <BR> Quick dinner tonight of scrambled eggs and toast. <BR> <BR> How are you a... Wed, 23 Sep 2015 19:50:34 EST Swiss Potato Soup http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62563042 Swiss Potato Soup <BR> <BR> 1 10-1/2 oz. can Campbell'sHealthy Request Cream of Mushroom Soup <BR> 2 cups skim milk <BR> 1-1/2 cups (8 oz.) diced, cooked potato <BR> 1/8 teaspoon black pepper <BR> 1/4 teaspoon dry mustard or 1/2 teaspoon prepared mustard <BR> 5(3/4 oz.) slices Weight Watchers reduced fat swiss cheese, shredded <BR> 2 teaspoons chopped parsley <BR> <BR> In a medium saucepan, combine mushroom soup, skim milk, potatoes, black pepper, and mustard. Cook over medium heat until p... Tue, 22 Sep 2015 15:50:58 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62561901 Good morning, <BR> <BR> Well we didn't get any rain but it is cooler so far today. I'm busy making menus which I haven't done in a long time but I'm hoping it will help me to use leftovers and maybe save some on the grocery bill. I never liked salmon. In the past I have substituted with tuna. <BR> <BR> I already did my pedaling for the day. I will try to,get my half hour of walking in later today. I usually do my walking thru Walmart or target so I can hold onto cart as I am always fa... Tue, 22 Sep 2015 13:02:32 EST Terrific Tuesday, 9/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62561831 Good morning/afternoon girls <em>524</em> <BR> <BR> How is your day going? <BR> <BR> The sun is out again today and it's so beautiful in the cooler weather. I am home alone this morning so a great time to dig into weekly housecleaning while there's no one to come traipsing through where I'm working. <BR> <BR> I'm still thinking lawn mowers. We have a gas mower and I'm not at all sure I could start it. I have memories of turning almost blue in the face trying to get one going. We once ha... Tue, 22 Sep 2015 12:52:49 EST Moving on Monday, Sept. 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62553545 Hello friends, <em>465</em> <BR> <BR> This week fall officially starts and September is flying by! <BR> <BR> I walked with one friend today. It is cooler out but the sun was shining so we were taking off our jackets about halfway to the end. I prefer the trail to the Astoria one because there are quite a few trees lining the walk and shading from the sun. <BR> <BR> Home again- I'm having a cup of coffee and then I'll take a shower to get ready to go to my eye appointment. I'm not sure b... Mon, 21 Sep 2015 14:02:24 EST Sunday, 9/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62542750 Good morning Girls, <BR> Sounds like everyone is on board with the same cookbook Karen. Good choosing it. <BR> <BR> Hubby went over on Friday to pick up some honey crisp apple off the ground at brothers on fri. He got probably a bushel. We are trying to fit them all in the frig, otherwise they get too soft. They are just so good. They are $18.99 for a half bushel at the local fruit and garden store. <BR> <BR> Nothing much happening here today. Not sure what we are doing. <BR> <BR> Talk w... Sun, 20 Sep 2015 08:59:06 EST Super Saturday, Sept. 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62538962 How is your Saturday going? <em>465</em> <BR> <BR> I've been going through Fast, Cheap & Easy and didn't get very far before we had to go out, but earmarked Basil-Tomato Pasta Soup, Magical Minestrone Stew and Chicken Vegetable Noodle Soup, Jackpot Ham Chili. Iris & Nina, do you have this book? <BR> <BR> We went to Home Depot hoping to find an end piece for our curtain rod so it won't keep falling down. Hah. There were kits for rods (all over $25) or Martha Stewart pieces- I liked the r... Sat, 19 Sep 2015 17:31:57 EST Friday, 9/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62531064 Afternoon 'girls, <BR> Just got home from town. <BR> <BR> We went to senior center for lunch, then had to go to town and pick up my presc. Jan, it was $30 for 3 months...where did you say you get it for $10? I bought it for the $30, now I have 90 days to shop around... <BR> <BR> We went to Goodwill, and I bought a denim purse. I like them that can go around the neck and under the arm, they stay in place that way. I have slope-y shoulders, and my bags always fall off my shoulders if I have... Fri, 18 Sep 2015 14:43:07 EST Thankful Thursday, Sept. 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62525185 Good afternoon/evening girls, <em>465</em> <BR> <BR> How is everyone doing? <BR> <BR> Yesterday was TOPS. I lost a big quarter of a pound! <BR> <BR> Today Bruce went to Portland to visit an old school chum who had a stroke a few years ago and is in adult foster care. He can't form speech into understandable sentences and only could say Home and again. Bruce said it's really hard to talk to someone who can't answer- he kept asking questions and then his friend couldn't answer. <BR> <B... Thu, 17 Sep 2015 20:28:31 EST Terrific Tuesday, Sept. 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62506335 Hi friends, <em>465</em> <BR> How is your day going? <BR> <BR> Karen, Did you have a nice birthday? I hope all goes well at your doctor's appointment today. <BR> <BR> It's just a little cloudy here this morning - not the dark rain clouds yet. It's 58 degrees at 10 AM. Comfortable! <BR> <BR> I made the Budget 101 Donut Muffs (doughnut muffins) and they are very good. Easy and simple ingredients. We'll have leftover homemade chicken soup for dinner. <BR> <BR> We help making brown bag l... Tue, 15 Sep 2015 13:24:46 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62498672 it sounds like all,of you had a real productive weekend. I haven't been able to get on here something is wrong with our wireless setup. Makes the TV go on and the we loose signal and if of course affected my pad. I reset it this morning hope it stays fixed. <BR> <BR> Went for my weekly blood work, did some laundry and now I am looking at recipes. My cooking healthy with Splenda came today. <BR> <BR> I have gained almost six pounds from the <BR> Sotalol that I am on . My legs and f... Mon, 14 Sep 2015 15:05:03 EST Marvelous Monday, September 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62498650 Good afternoon girls <em>465</em> <BR> <BR> It's a cloudy day here and I couldn't get myself going fast enough to go walking with friends. So I made a big bowl of oatmeal for DH and me and started on some kitchen projects. I'm making 2 loaves of white bread and a big pot of chicken soup - just whatever I had on hand to put in- cut up chicken breast, carrots, celery, onion, potatoes and some homemade chicken broth. <BR> <BR> Forgot to take my morning Metformin and supplements so I'll hav... Mon, 14 Sep 2015 15:02:23 EST Sunday, 9/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62489284 Good morning Girls, <BR> I just put 4 loaves of banana bread into the oven. <BR> In one, I added choc. chips, in the second one, I added walnuts, in the third one I added raisins, and in the 4th one I added dried cherries. <BR> I used the recipe on budget101.com, but I used my homemade splenda mix for baking, half sugar and half splenda, and only used half of what was called for in the recipe... <BR> <BR> It is still cool outside here, in the 50,s, though I think it is supposed to get a bit... Sun, 13 Sep 2015 12:02:22 EST Saturday, September 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62483088 Hi girls, <BR> <BR> How is your Saturday going? <BR> <BR> It's nice and cool here today- 63 right now. So far just a relaxed day at home. I'm not sure if we're going out or what. <BR> <BR> Remember those 6 chairs I got at a garage sale? A blessing and a not-so-much-blessing. I've had to keep 2 or 3 leaves in my table to fit them around and the legs of the chairs slant out a bit which makes the dining area really crowded. My house is an open-style- entry/living room/dining room all open t... Sat, 12 Sep 2015 14:40:25 EST Chocolate Chip cake http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x62480725 Has anyone made Chocolate Chip Walnut Crumb cake? I am wondering what book it is in? <BR> thanks <BR> Karen Sat, 12 Sep 2015 09:06:37 EST Friday, 9/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62473666 Good Friday morning girls, <BR> I hate that date each year, just hate it... <BR> <BR> I have supper in the crockpot. <BR> <BR> We are having chicken fajitas for supper. So chicken, onions and Taco Bell clone fajita seasoning mix in the crockpot. I got the seasoning recipe from Budget 101. <BR> <BR> We are also having pineapple rice pudding for dessert. <em>481</em> <BR> 2 cups cook rice, I used brown rice <BR> half a large can of crushed pineapple, drained, with 1/4 cup juice saved <BR>... Fri, 11 Sep 2015 09:31:22 EST Happy Thursday September 10, 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62467917 Hi girls <em>67</em> <BR> <BR> How is your Thursday going? <BR> <BR> The sun is out here and it's supposed to be about 75. Then into 80s next two days, then cooler again. <BR> <BR> My husband got called to drive today and tomorrow. I've got a Bible study this afternoon that I still need to study for. Also doing laundry today. <BR> <BR> Patty, How is your little toe healing? I notice my son still has his wrapped but he seems to be doing a lot better. I didn't notice if he got a regular... Thu, 10 Sep 2015 13:22:30 EST Prayer needed for Glenna & Everett http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62455185 Friends, Pray for Glenna and Everett. He is not doing well and she needs us. <em>220</em> Wed, 9 Sep 2015 01:00:29 EST Tuesday, Sept. 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62450852 Good morning girls, <BR> <BR> I see we have new members and I hope they feel free to join in with us. <BR> <BR> It's a cloudy day here and when I was on the patio I could feel a little rain mist. <BR> <BR> I'm happy to know I have leftover Norwegian Burgers in Mushroom Sauce for dinner. I need to thaw some chicken for later in the week. I'm on a personal challenge- make do until payday. <em>30</em> <BR> <BR> Last night after dinner I knew I really needed to get a walk in so Bruce and I... Tue, 8 Sep 2015 12:52:04 EST Monday, 9/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62440930 Happy Labor Day Girls, <BR> What are your plans for the day? We are staying home because of my poor broken toe... <em>39</em> Much better than at first, but quite sore today. Must have used it more yesterday, or walking wrong during the night going potty. I think Jan says 2 weeks...I am going to hold you to that Jan...lol <BR> <BR> Still loom knitting. <BR> <BR> My precious hubby just brought me eggs and toast...he is so sweet. <BR> <BR> Not a thing else happening here. <BR> <BR> Hope ... Mon, 7 Sep 2015 09:25:58 EST Vanilla Poppy Seed Muffins & ff yogurt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62428182 Ladies <BR> <BR> Just took the muffins out of the oven & they are huge! I usually buy greek yogurt so not familiar with the plain ff. My choices at Kroger were small one or huge one. I got the small one not realizing it was not 3/4 cup as recipe needed. I decided to add sour cream to make the 3/4 cup. <BR> <BR> Do you have access to different sizes of ff yogurt or how do you handle this? As I prepare more recipes I may find other uses for ff yogurt & want to buy the larger size. <BR> <BR>... Sat, 5 Sep 2015 12:56:33 EST Friday, September 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62419674 Good morning ladies <em>67</em> <BR> <BR> I hope your Friday is going well. <BR> <BR> It's foggy here this morning- will be in the mid 60s with partly sunshine. <BR> <BR> Got the guest room ready for our youngest son. I decided to make Fireside Biscuits and Gravy for dinner tonight. With these cooler temperatures something cozy like that sounds good. <BR> <BR> I'm walking with friends this morning. I had another nose bleed at around 4:30 this morning so I'll have to start carrying k... Fri, 4 Sep 2015 09:58:09 EST Calling all favorites http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1924x14777x62412738 Since I am just getting back into eating healthy, I am really curious as to which HE book is your favorite? also do you have a favorite recipe? Really needing to add more vegetables & fruits to my diet. Thanks so much. <BR> <BR> You are all an inspiration to me. So glad I found this site & especially this team & the tracker! Thu, 3 Sep 2015 11:32:01 EST Thursday, 9/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62411690 Good morning Girls, <BR> Rainy and humid here today. <BR> <BR> I had to cancel picking up my cousin for the store visiting today. <BR> <BR> Toe is better than yesterday, but not great. Should be fine by next week. Actually I said it was broken, not sure whether broken or jammed. I have done both with both pinkies. <BR> <BR> Still loom knitting hats, though I am getting a bit bored with them. I have another 10 done, so only 60 to go...very do-able by Christmas time. <BR> <BR> I cleaned up ... Thu, 3 Sep 2015 09:33:00 EST Wed., 9/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62406613 Evening Girls, <BR> I broke my pinkie toe this afternoon. I have done this often. I don't think there is any pain as bad as a broken pinkie toe. <em>46</em> <BR> <BR> I hobbled upstairs and put on my flat foot boot for broken toes...now I am mainly in bed moaning. I had to get up to go potty so decided to tell you girls, so that hopefully you would all give me some sympathy. ..lol <BR> <BR> I am going to start wearing my shoes in the house again...this just hurts too much to do it again.... Wed, 2 Sep 2015 17:13:51 EST Tuesday, 9/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62392286 Good morning girls, <BR> Almost ready for my dr, appt. Just need to put on my face...lol I hate physicals... <em>234</em> <BR> <BR> I only get weighed once a month, works better for me that way. I was assuming that I had gained weight due to all the ice cream we have had this summer. Nope, I lost 2 pounds... <em>244</em> <BR> <BR> I have been walking some, using a salad plate instead of a dinner plate and sometimes Joanna's recipes. Guess I will continue with my plan to just eat les... Tue, 1 Sep 2015 07:33:41 EST Monday, August 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62386874 Hi everybody <em>462</em> <BR> <BR> Here we are winding up August. How is your day going? <BR> <BR> Mine has been "Plan B". I got dressed to go walking with friends. It is a gray, cloudy day and looked like it could rain anytime. My friends will walk in a light rain but not pouring down rain. So it wasn't raining here but by the time I crossed the bridge it was pouring. So I went to Fred Meyer to get some groceries. Early is a great time to shop. Fewer people. When I came out it wasn't ra... Mon, 31 Aug 2015 15:21:19 EST Sunday, August 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62376323 Hi everyone <em>524</em> <BR> <BR> Well, the summer of sunny days and no rain took a break and we had rain and windstorms on Saturday and more rain today. It sounded good and familiar for a change. <BR> <BR> We drove to Portland on Saturday for a friend's memorial service. It was good seeing his wife of 56 years and his kids who are all so much older than when we last saw them! There were a lot of people there from various things Jack was involved in but only four from the "old neighbo... Sun, 30 Aug 2015 10:50:08 EST Prayer Request & Update on Glenna's husband 8/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62362637 Glenna thanks everyone for their continued prayers for Everett. <BR> He has been told he has stage 4 cancer and it has spread into his liver, lungs and other places. At this point he's still in the hospital but not in ICU. They were going to give him 2 units of blood today. His blood pressure is extremely low. <BR> This is even further distance for Glenna to travel than where he had the surgery but she wants to be with him as much as she is able. She has had family going with her so she isn... Fri, 28 Aug 2015 11:10:26 EST Thursday, August 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62356030 Hi everyone <em>67</em> <BR> How is everyone's day going? <BR> <BR> Please pray for Glenna and her husband. She took him to his oncology appointment yesterday and he passed out as they got to their destination and spent a lot of time in ER and is now in ICU. This is quite a distance from where they live so a lot of back and forth for Glenna plus taking care of the farm animals when she gets home. <BR> <BR> The sun is out here today but we got hooked on watching Young Dr. Kildare- we lov... Thu, 27 Aug 2015 13:41:16 EST Wednesday, 8/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62346241 Good morning Girls, <BR> I just have to say it. Can you believe that August is almost over? Amazing... <BR> <BR> Cold and rainy here again today, the furnace is on. <BR> <BR> Iris, I got your address, and the books will be sent out this morning.. <BR> I am happy someone can get them and enjoy them. <BR> I have found them at Goodwill too. <BR> <BR> lunch at senior center today <BR> then hubby goes to town. <BR> I stay home and hopefully clean this house <BR> <BR> Have a good day girls. <BR... Wed, 26 Aug 2015 09:59:41 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62339600 Hello ladies, <BR> <BR> I sure do wish I hadn't let my husband talk me into getting rid of all my cookbooks I don't have a single healthy exchange book to my name. I think I will get a few from Amazon. <BR> <BR> Yesterday was a busy day had to go for blood work in the morning and Drs. Appointment in the afternoon. Today is much less stressed. I'm going to go to Jimbos to get some peaches and trader joes for avocados. I have dinner already prepped for tonight. Grilled sirloin, roasted ... Tue, 25 Aug 2015 14:14:12 EST Monday, August 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62334243 Good evening friends, <BR> <BR> It's been a really nice day here. Just about 70 with a cool breeze. <BR> <BR> Bruce and I walked on the river walk, went to Fred Meyer to pick up a prescription and a few groceries, home for lunch and later dinner. <BR> <BR> I finished the Pistachio Cottage Cheese Salad today so need to find a new one. Maybe one of the waldorf salads. We had tilapia, baby red potatoes and steamed green beans for dinner. <BR> <BR> How did your day go? Mon, 24 Aug 2015 21:42:36 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62323567 Hi everyone I'm back again. I don't know,why I keep,leaving. It's supposed to be 90° here today better than a couple of weeks ago where it was 106°. I've had another recent stay in the hospital. I have A Fib. I am on a bunch of meds and am trying to follow cardio diet and cook heart healthy. Surprising because blood pressure has been fine and weight was down. <BR> <BR> How is everyone'? I hope all of you are doing well. Maybe I can get some motivation to cook. Patty I remember how g... Sun, 23 Aug 2015 15:58:54 EST Saturday, August 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62315692 Hi everyone! <BR> <BR> It's still morning here and I just finished breakfast and I'm enjoying a cup of coffee. No place I have to go so an easy, relaxed day. It's supposed to be another hot one around 80. <BR> <BR> What's going on where you are today? <BR> <BR> We're all done with festivals and fairs for the summer. Next thing, if I remember right, is a Civil War Renactment at Ft. Stevens. We've been once and it was fun seeing people in their costumes by their tents, doing various old tim... Sat, 22 Aug 2015 13:12:04 EST Thursday, Aug 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62300445 Hi everyone <em>524</em> <BR> <BR> I can just hear Patty saying "Can you believe how fast August is going?!" <BR> <BR> Bruce just got called to drive (work) so it's a good day for me to dig into things that are hard to get to when he's here. I'm still reorganizing some things in the kitchen plus the floors need sweeping and mopping. <BR> <BR> It's a cooler, more comfortable day here. High is supposed to be 69. Yesterday was in the 80s. <BR> <BR> I'm planning on making Cheesy Chicken ... Thu, 20 Aug 2015 13:34:08 EST Tuesday 8-19-2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62288965 Hi ladies <BR> <BR> Well I guess it is Tuesday now. I am up late today. <BR> I came up with a recipe yesterday for some Frozen Peach Pops. It is a FREE FOOD. To check out the recipe see my link below. <BR> <link>nanaskitrecipes.blogspot.com/2015/08<BR>/frozen-peach-pops.html </link> <BR> Made Deep Dish Pizza for supper and went to DD home. They ususally have pizza that day for everybody. My DD can not eat it since her gal bladder was taken to greasy. But she liked the Deep Dish Piz... Wed, 19 Aug 2015 02:15:35 EST Tuesday, 8/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62282880 Good morning Girls, <BR> It rained late afternoon and sometime during the night yesterday. <BR> Supposed to get more rain <em>257</em> today, high of 81 today. The sky is turning dark as I sit and type this... <em>54</em> <BR> <BR> I walked 1 mile last night during watching tv commercials. Each time a commercial came on, I was out of bed and marching in place...an easy way to get walking in when it is too hot and miserable outside. <BR> <BR> I wish your states out west could get some ... Tue, 18 Aug 2015 09:21:57 EST Monday, August 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62277671 Hi everyone! <em>524</em> <BR> <BR> It's a nice sunny 74 here this afternoon with a cool breeze. <BR> <BR> I walked with friends for an hour this morning. So much more fun to walk and talk along the way. <BR> <BR> I have been so lazy about cooking. I go through stretches like that and then I get in my cooking mode again. <BR> <BR> DH is driving today so I need to get some things done before he gets back. <BR> <BR> Nina, I'm not very tech savy either but it looks like you did a great... Mon, 17 Aug 2015 15:58:11 EST Sunday, 8/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62268288 Afternoon girls, <BR> We made a quick trip to town today, just lunch, then stop at Sams. <BR> <BR> It is over 90 <em>259</em> <em>67</em> and humid here today, downright miserable. Thankfully we have central air. <BR> <BR> Nothing much else happening here, or else the heat has fried my brain, and I can not think...either way. <BR> <BR> Have a blessed day. <BR> Patty <BR> Sun, 16 Aug 2015 13:12:23 EST Thursday, August 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62246900 Hi everyone <em>524</em> <BR> I'm sorry I've been so absent lately - I guess summer keeps us all busy and distracted. Although I can't say I've been doing anything grand to shout about. <BR> <BR> Garden is growing. I'm picking cucumbers and still strawberries and my cherry tomatoes are just starting to turn color. Strawberries are still producing. Only thing still blooming is hydrangeas and nasturciums. Everything finished up extra early this year- brown, brown grass. We may get some rai... Thu, 13 Aug 2015 13:58:04 EST MONDAY 8/10/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62226834 Hi ladies <BR> <BR> Had another early morning at 4 am with heart jumping. Got up and used my inhaler and in an hour it has pretty much stopped and I went back to sleep. When I got up I took a benadryl and it seemed to help a lot. Also the wind was blowing today and blowing the smog out of here. <BR> <BR> For dinner we had A Spinach Noodle Casserole (I made this one)-home made biscuits from Homemade low fat Baking Mix-Salad <em>551</em> -Jo's Pumpkin Pie <em>471</em> . <BR> Does anyo... Tue, 11 Aug 2015 01:23:49 EST Sunday, 8/9... what's for supper http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62213490 Afternoon Girls, <BR> Hubby is at an auction today, and I am home alone... <BR> <BR> Supper is done, well in the crockpot anyway. <em>140</em> <BR> 1 #hamburger, 3 cups diced potatoes, 1/2 c. onions, 1 cup celery,1/3c. raw regular rice, tomato soup, 1 1/2 c. water, pepper and dried parsley. It was supposed to have carrots in it too, but I am out. <BR> <BR> Next I made dessert. <em>471</em> <BR> Fruit cocktail chiffon pie, except that I used peaches, and I added peach jello also...s... Sun, 9 Aug 2015 13:17:50 EST Saturday August 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62204866 Good morning girls <em>524</em> <BR> We had a little rain in the night. Today is the Regatta Parade downtown. The only thing I'll miss by not going is the bagpipe band- love seeing them. My plan is to finish up reorganizing and putting things away. <BR> <BR> Glenna said she called ICU and her husband had a good night and was assessed as doing well. She's going with her son-in-law to the hospital today. <BR> <BR> Patty, I chuckled about us thinking you had 20 pairs of jeans in your clos... Sat, 8 Aug 2015 10:19:24 EST Friday, 8/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62200976 Hi friends, <BR> <BR> I had a call from Glenna's mother today giving me the news of Glenna's husband's surgery. It was a surgery for gastric cancer - a tumor the size of a walnut. They told her he could expect to be in the hospital for 7 to 10 days; however, the news was not good. The cancer had spread against his liver . Glenna's son-in-law drove them to the hospital (quite a distance from where they live) and we don't know if she'll come home tonight or need to stay over. I know she'll fil... Fri, 7 Aug 2015 19:42:12 EST Thrusday, 8/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62191379 Afternoon girls, <BR> Just got home from town. <BR> Had a dr, appt...good news, my graph went down again, not my weight, but the cancer graph...it just keeps going slowly down...praise God <BR> <BR> Had lunch at Burger King then went to Goodwill. <BR> <BR> I found 7 pair of jeans in size 20...hoping they will fit. <BR> I also found a grill for pancakes and such to cook on the stove top. yay <BR> <BR> A goodly day all around. <BR> <BR> 73 degrees and sunny. <BR> <BR> Patty Thu, 6 Aug 2015 14:13:11 EST Wed. Aug. 5, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62186504 Hi ladies <BR> <BR> Today was cleaning day at MIL. Then home to do some laundry. Then I was tracing out a pattern for my grand daughter. I am trying to figure out an outfit from a picture with different patterns I have. <BR> <BR> Then fixed supper. DH Barbecued lean pork chops <em>496</em> , Jo's "Salsa Pasta Salad." Green Salad <em>551</em> and 1 piece toasted french bread. I added about 1/4 cup black beans to the Salsa Pasta Salad and a stalk of celery chopped up. It was reall... Wed, 5 Aug 2015 22:45:16 EST Tuesday, 8/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62175826 Afternoon girls, <BR> We had a baaaaaaaaaaaad storm on Sunday, 60 mile an hour winds here in this area. Power lost, trees down, etc. <BR> We lost our power Sun. during the night, and just got it back on this afternoon. <BR> Hubby was finally able to use the generator that we bought a couple of years ago. It worked perfectly, and ran the whole house. <BR> <BR> I finally got my new kitchen floor put in on Sunday. It is beautiful...just love it. It is all put back together, and I was able to e... Tue, 4 Aug 2015 15:48:11 EST Wednesday, 7/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62124155 Good morning Girls, <BR> It's overcast here today, rain in the forecast, and mid 80's. <BR> <BR> Hubby handed me down stuff from top shelf of the pantry, as I can't reach back there very well. <BR> <BR> I have one more shelf to go, to remove stuff out, re-organize and then wait for hubby to touch up the paint tonight, then put stuff back tomorrow. <BR> Last night he painted by the 2 lower shelves, so I was able to put stuff back in there this morning. It looks so nice in there. <BR> <BR> I... Wed, 29 Jul 2015 09:14:50 EST Tuesday, July 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62116794 Good morning Girls, <BR> <BR> I have supper in the crockpot. carrots, potatoes and beef roast. I mixed up 2 cups water, 1/4 cup dry onion soup mix, 2 TB. buttermilk ranch dressing mix, and poured over the whole thing. Got the idea from Mary...I am using my new "old" crockpot, the kind that the pot does not come out, but is attached to the unit. I will also use my breadmaker to make a loaf of bread to go with. Now doesn't that sound like a yummy supper? <BR> <BR> I have been busy this morni... Tue, 28 Jul 2015 10:20:01 EST Monday, July 27 chat and pray for Glenna http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62109533 Good morning girls, <BR> <BR> This is the morning Glenna's husband goes in for a consultation with the doctor to see where they go from here. Let's keep Glenna in our prayers. <BR> <BR> The sun is out here and I've got a blueberry breakfast cake in the oven (not a JoAnna but King Arthur recipe) and it sure smells good. <BR> <BR> I'm staying home today. I think DH is calling a plumber about our on-going bathroom shower faucet problem and hopefully they come soon. <BR> <BR> Lots and lots ... Mon, 27 Jul 2015 11:05:28 EST Sunday, July 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62100792 <em>524</em> <BR> I have to tell you the first thing I thought about when I got up this morning was "I've got some of that wonderful Pineapple Dump Cake for a treat today!" <em>35</em> <BR> It's a bit cloudy this morning and looks like it rained in the night again. My garden likes that and so do I. <BR> We've got a quarterly church meeting after the service today. At the annual meeting they have a potluck. At the quarterlies I think they hope people will speed things up so we can go ... Sun, 26 Jul 2015 10:44:24 EST Saturday, Julyy 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62093882 Good morning girls <em>213</em> <BR> I did not get enough sleep but woke up to a cloudy, rainy cozy morning. Two of my cats sat out in the rain til they were good and wet and came back in to sleep the day away. <em>239</em> <BR> Garden Time program is back to only half an hour.So we'll have breakfast - it's DH's french toast morning and then I'll make that Pineapple Dump Cake and who knows what else! <BR> <BR> Nina, Have a good time visiting with your Mom. <BR> <BR> Patty, How is the... Sat, 25 Jul 2015 11:07:34 EST Friday, 7/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62086349 Good morning Girls, <BR> Supposed to be 88 and humid here today, maybe some rain to add to that humidity, so walked my mile in the early morning. As it was, it was 76 and humid...but I got it in. <BR> Supposed to be in the high 80's low 90's for the next 7 days...mercy that is hot. We finally got summer. Frankly, I prefer the cooler days to the hot ones... <em>67</em> <em>259</em> <BR> <BR> I also walked the second half mile last night, so got in a mile yesterday too. <em>311</em> <... Fri, 24 Jul 2015 10:13:28 EST Thursday 7-23-2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62080071 <em>524</em> <BR> <BR> Hi ladies I have been busy sewing this week again. Everyone must be busy as I have not seen much chatting. <BR> I got off my food plan and gained 2 lbs. so back on it again. That is the key, I think just getting back on my healthy food plan when certain days get crazy-eating out, eating with family, given desserts, birthdays, etc. <BR> Last night I had cod, green beans, acorn squash, and Jo's "Creamy and Crunchy Apple Slaw." <BR> Then I had a small slice of appl... Thu, 23 Jul 2015 13:27:26 EST Saturday, 7/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x62038163 The sky turned dark as ink, the wind picked up and the tree branches did a wild dance...now doesn't that sound like the beginning of a good book? <BR> <BR> Well that is what the weather is doing here. I didn't think it was going to storm again today...Hubby is out looking for yarn, bikes and corelle ware dishes. <BR> <BR> Tomorrow we are going into town to look for kitchen flooring and new countertops and backsplash...it will be fun to choose, but lots of work to clear out our kitchen... <B... Sat, 18 Jul 2015 09:36:48 EST Monday, 7/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61997144 Good morning Girls, <BR> Can you believe that it is already the 13th of July...can hardly believe it. <BR> <BR> Went to my class reunion Sat. Had a nice time. Met up with my best friend from grade school, and we went to see another friend in the hospital on Sun.. <BR> <BR> It is stormy here today and tomorrow. Our air conditioner quit Sat. sometime. Hot and humid in here. Today in the 80's and rain. The sky turned absolutely dark for about 10 minutes, more rain, then that storm moved on. T... Mon, 13 Jul 2015 08:20:08 EST Saturday, July 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61983591 Saturday greetings! <em>214</em> <BR> <BR> This is our third day of overcast weather and it is supposed to rain around 4 PM. <BR> <BR> I've been out pulling monstrous weeds and the english ivy sneaking in from my neighbor's property. Every little bit helps. There's this red viny weed that I haven't seen before the last couple of years- easy to pull up but it's smelly. <BR> <BR> Glenna, Special thoughts and prayers for you today. <BR> <BR> Patty, Are you garage saling today? I think y... Sat, 11 Jul 2015 12:31:11 EST Thursday, 7/9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61967644 Morning Girls, <BR> I think I have told you before that we live across the road from storage units. A nice pretty business. Anyway, sometimes they have yard sales in the corner of the driveway. <BR> <BR> Well, hubby was leaving to go to town, because we sold another bike, and he wanted to get it shipped at Fed Ex. <BR> <BR> I was taking a box out to the trash can, and saw hubby drive across the road. So I went across too. Found an older crockpot, the kind that the pot doesn't come out of th... Thu, 9 Jul 2015 11:11:42 EST A QUESTION ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61933064 <em>303</em> <BR> <BR> I am looking through JoAnn's "Open Road Cookbook", Does anyone know what the half moon face up symbol means. I looked through the book and did not find it. I may have missed it-but wondered what it meant. <BR> <BR> Nina Sun, 5 Jul 2015 14:38:58 EST 4th of July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61924496 Good morning girls, <BR> Happy 4th of July. <BR> <BR> I added 2 more pics to my spark page. The pic in the white dress is before, at 247 pounds. <BR> The pic in the black dress was at about where I am now, around 199. <BR> <BR> I took some pics of my front yard, and put them on my blog, if you want to head on over there and see. <BR> <BR> We are staying home today. The cherry festival in Traverse City starts today, and it will be a madhouse. <BR> The cherry festival is a week long event he... Sat, 4 Jul 2015 10:11:11 EST Friday July 3, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61919867 <em>524</em> <BR> <BR> Been a busy day. Cleaned at MIL-went to daughters to get something-then home. Washed some clothes. Defrosting my little freezer. Would be nice to have a frostless but this one work good and is perfect size for the kitchen. Then copying some recipes I tried this week from Jo's cookbooks. <BR> DH will be on the 4th July float in the parade tomorrow. It is all 4th July birthday float and it is full they said. <BR> DH sprayed our chairs and sat them in the son. ... Fri, 3 Jul 2015 18:33:02 EST Thursday, July 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61909329 Good morning! <em>67</em> <BR> <BR> Well, we're starting out with a bit of fog but the sunshine is soon to get here. <BR> <BR> Did you see that Thunder Moon last night? <BR> <BR> DS#2 will be coming down either late afternoon or evening. I have a few things to do to get his room ready but thankfully I've decluttered enough that it isn't such a chore (one of our areas where we store things). <BR> <BR> I got to thinking about when I met JoAnna Lund at Fred Meyer demonstrating Better Th... Thu, 2 Jul 2015 12:20:39 EST Wed. July 1, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61901279 <em>524</em> <BR> <BR> Been busy today. Up before 6 a.m. Washing my fabric that I was sorting through yesterday. It is suppose to get to <em>67</em> <em>259</em> <em>67</em> <em>259</em> 107 today. My washing machine and dryer are in the garage out in the back-not connected to the house. Must get it all done before noon. <BR> The smog is awful. I am really not suppose to live down here in this valley according to a doctor about 12 years ago. But, you take care of family ... Wed, 1 Jul 2015 15:48:28 EST FISHERMAN'S CATCH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x61891639 FISHERMAN'S CATCH <BR> 6 (4-ounce) fish fillets (walleye, crappie, blue gill, or bass) <BR> 1 cup bisquick Heart Smart baking mix <BR> 1 teaspoon black pepper <BR> 3 tablespoons cornmeal <BR> 6 ounces non-alcoholic beer <BR> 2 tablespoons vegetable oil <BR> <BR> In a shallow bowl, combine baking mix, black pepper, and cornmeal. Add beer. Mix well to combine. Batter should be medium-thick consistency. Heat cooking oil in a large non-stick skillet until hot. Dip fillets one at a time, i... Tue, 30 Jun 2015 15:53:24 EST Tuesday, June 30, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61891617 Hi ladies, <BR> <BR> Well it is the last day of June. My goodness how this year has flown by. Seems it has been raining every day for sometime now. And my step son just emailed that he is coming in Friday. Told me the forecast is calling for rain the next 15 days!! Whew. I told him to come on in and bring his ark! <BR> <BR> Here is the FISHERMAN'S CATCH recipe from Sept. 2008 newsletter. <BR> <BR> FISHERMAN'S CATCH <BR> 6 (4-ounce) fish fillets (walleye, crappie, blue gill, or bass) ... Tue, 30 Jun 2015 15:51:16 EST MONDAY 29/2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61886200 Hi everyone <BR> <BR> Spent a good deal of time in the kitchen today. Sliced my raisin and sunflower bread and wrapped it by two's in plastic wrap and then froze it. Now I have bread for the month, for toast and sandwiches. <BR> <BR> Then I finished my patriotic blouse and the flower on my GD's. Will get pictures when we take them of us all. Then fixed supper. <BR> <BR> Supper-Jo's Fisherman's Catch <em>14</em> , and Salad Bar Macroni Salad <em>481</em> . Also fixed zucchini/green... Tue, 30 Jun 2015 00:10:41 EST Sunday, 6/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61874361 Evening Girls, <BR> Just got back from a birthday party for 2 year old <BR> DGD. That is 3 parties in 8 days...I am pooped out. <BR> <BR> I did upload a photo of my new hairdo...if you click on the picture I think it will take you to my spark page 'then you can click on the picture to see it bigger...let me know what you really think, ok? <BR> Please...does it make my face look too fat... <BR> <BR> I am liking it more and more I think... <BR> <BR> Have a good evening. Sun, 28 Jun 2015 19:17:54 EST Sat. 6/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61865081 Afternoon Girls, <BR> Just made Grape Cream Pie, from 30 meals, 30 minutes <BR> <BR> Also will be making tommy's hamburger milk gravy with green beans from a newsletter <BR> <BR> then we will have watermelon <BR> <BR> doesn't that sound good? <BR> Patty <BR> Sat, 27 Jun 2015 15:31:10 EST Friday June 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61860452 Hi ladies <BR> <BR> Yesterday I went and helped my mom and just spent some time with her. I started kniting a dish cloth and worked on it at my mom's. <BR> <BR> Went to MIL and cleaned. It was really hot today <em>259</em> <em>259</em> , 105 degrees today. Had to raise the temp on the air conditioner so it did not run so much. We have ceiling fans so that helps. I sewed and finished my DD's patriotic blouse. Also finished my GD's Frozen costume dress for her. <BR> <BR> I am tr... Fri, 26 Jun 2015 23:42:41 EST Tuesday, June 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61832484 Hi friends, <BR> <BR> Wow, it's a beautiful day here. Sun was up shining early (no morning clouds or fog). I made coffee, took a shower and got out there early to plant cucumbers, romaine lettuce, basil. More weeding and pruning and I wish the sweat dripping off me was fat, lol. The Potluck Meatloaf was wonderful! I'm happy that will be our dinner tonight, too. I looked at our forecast and it is supposed to be sunny and in the 70s and one day of 80 for the next 10 days. So good garden time. ... Tue, 23 Jun 2015 14:12:28 EST Monday, June 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61826100 Hi friends, <BR> <BR> How is everyone's day going? <BR> <BR> I walked this morning, came home to some chaos and got through that. After lunch I planted tomatoes and parsley and pruned and weeded. More to do out there tomorrow. <BR> <BR> I finally made the Potluck Meatloaf for dinner tonight. It's in the oven and smells so good. Had Luscious Lemon Salad with that and will have apple pie for dessert. <BR> <BR> Mon, 22 Jun 2015 21:12:18 EST Sunday, 6/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61817019 Good evening girls, <BR> Fathers day party today. Had a nice time. Weather cooperated too, and it was not too hot or humid, only low 70's. <em>236</em> <em>67</em> <BR> <BR> Walked 2 miles today. <em>311</em> <BR> <BR> A busy weekend. <BR> The wedding was great yesterday. It was supposed to rain, but it didn't and that was wonderful. <BR> <BR> Next Sunday, birthday party for youngest DGD. She will be 2. We always give money. Then the parents can either get them something that the... Sun, 21 Jun 2015 20:35:49 EST 6-20-15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61810864 Hi ladies <BR> <BR> Was a fun day. This is Graffiti month here in Modesto California. So we went to another car <em>433</em> show. Not as large as last week. Then to Buffalo Wings place to eat lunch. Then DH had to go home. He is still passing the broke up kidney stones and is in some pain off and on. DD dropped her DH and daughter off at home and we went shopping for Farthers Day, Her daughter and Grandmothers birthday <em>409</em> , and Her dad's birthday <em>410</em> & 4th... Sun, 21 Jun 2015 00:34:06 EST Friday, June 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61802608 Hi everyone, <BR> <BR> What has everyone been cooking lately? <BR> <BR> We are having such nice weather. I need to get a few plant starts planted tomorrow. <BR> <BR> I walked this morning and then stopped at the grocery store for a few items. Can you get fat free cream cheese or fat free sour cream where you are? Our stores aren't carrying them so I use low fat. Thankfully I found a quart jar of Kraft fat free mayonnaise. <BR> <BR> Then I did a cookathon from Family & Friends: Backyard S... Fri, 19 Jun 2015 21:43:19 EST Monday, June 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61766764 Good morning friends <em>213</em> <BR> <BR> How is your week starting out? <BR> <BR> I just came back from a walk and I'm taking a break with a cup of coffee. <BR> <BR> We haven't been out to the pizza place for quite awhile and we have a 15% off coupon that expires so we might do that for dinner. I get salad bar. <BR> <BR> This afternoon I'm working with a group at church on a project. <BR> <BR> Nina, I'm glad you and your hubby were able to get out to the car show. I imagine it w... Mon, 15 Jun 2015 13:47:31 EST Sunday, 6/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61759618 Oh my heavens, <BR> I just wrote the date here and realized that it is our anniversary...we have forgotten again...lol <BR> <BR> We had pork steak, asparagus grilled on the George Foreman grill and watermelon for supper...yummy <BR> <BR> I put a pic on my blog of what I am working on..3 pair of socks. Maybe some of them will be finished this week. <BR> <BR> Have a good evening girls <BR> <BR> Patty Sun, 14 Jun 2015 19:18:52 EST Saturday 13/2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61753534 Hi ladies <BR> <BR> Patty-so glad your arm is doing better. <BR> <BR> Jan & Patty-it would be lots of fun to walk together. I have not exercised much this last week. <BR> <BR> Cut out a blouse and sewed it up today. Also finished my plastic bag holder. Will have to take pictures and post them. Ran out of time today and had to fix DH supper. <BR> <BR> Going to Graffiti Day tomorrow. There are over 1,000 restored older cars here. They have this even every year here. They had the para... Sun, 14 Jun 2015 00:24:58 EST Friday 12, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61745534 Hi ladies <BR> DH's kidney stone procedure went fine and he is home and doing well. He will be a little sore and cannot lift anything over 10lbs. for a month. <BR> I was at my MIL's from 11am till 4:30pm. I cleaned her apartment and the HUD guy came about 2:30. I had to wait for my SIL to pick me up. I took some more hand sewing and sewed and chatted the rest of the day. We had a good time going over old times. My SIL came to get me and had my DH with him. Was glad to see he was doing ... Fri, 12 Jun 2015 22:42:40 EST 6/11/2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61737776 Hi ladies <BR> Been really busy this week. Today I finished heming the rest of my DH jeans. Had 4 of them to do. Then mended my MIL's nightgown, and some underware. <BR> DH procedure to have his Kidney stone broke up by shock waves tomorrow. He will be put under and it will take 3-4 hours before he can come home. He has to be there at 10:30 am. I have to be at MIL's at 12:30 and wait for the HUD lady to come check out MIL's apartment. So many things tomorrow. <BR> Hope you all had a go... Thu, 11 Jun 2015 22:59:01 EST Monday, 6/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61708919 Afternoon Girls, <BR> What's for supper? <BR> We are having <BR> pork steak <BR> sweet and sour cucumbers <BR> Riviera Strawberry Pie <em>45</em> <em>471</em> <BR> <BR> makes my mouth water, just thinking about it. <BR> <BR> Been knitting on socks over the weekend...making good progress too. <BR> <BR> 76 degrees and sunshine, a little bit humid <BR> <BR> have a good evening girls. <BR> Patty Mon, 8 Jun 2015 17:07:51 EST Saturday, June 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61689402 Hi everyone <em>213</em> <BR> How is everyone doing? <BR> <BR> It's foggy here this morning but that will burn off. Yesterday it got to 72 degrees. Portland is expecting 90 degrees today and it's the day of the Rose Festival Grand Land Parade. <BR> <BR> We've got a potluck after church tomorrow so I'm going to bake bread to bring. <BR> <BR> For our dinner I'm making Chicken Taco Salad from H.E.L.P. and we have Dwayne's Coconut Banana Chocolate Cream Pie. <BR> <BR> Scale is going do... Sat, 6 Jun 2015 11:21:33 EST Wednesday, 6/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61665164 Afternoon girls, <BR> A beautiful sunny day here, low 70's, with a nice breeze here...yay perfect day <BR> <BR> I wanted to make butterscotch brownies today so badly, but I didn't. I knew if I did, that I would not feel good for about a week while I was eating them, and dr. says cancer grows on sugar,,,yikes, so I went outside. <BR> <BR> I went out to stack wood twice today, once this morning, and again this afternoon. It is all done, and I am pooped out...lol <BR> <BR> Also cleaned out my... Wed, 3 Jun 2015 14:35:19 EST Tuesday, 6/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61652798 Good morning Girls, <BR> Lots of pics on my blog this morning... <BR> I am making dishcloths and loom knitting hats still. <BR> <BR> Need to take my DD to a dr. appt. for her back this morning. <BR> <BR> Nothing else to report. <BR> <BR> Oh, I made the 3 cheese macaroni from potful yesterday, and put hot dogs in it...yummy <BR> <BR> Have a good day. <BR> Patty Tue, 2 Jun 2015 08:36:16 EST First day in June! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61645269 Hi ladies <em>213</em> <BR> Is everyone looking forward to June? I love it even though our high today will be a big 60 and we have a few days of our typical rain. <BR> <BR> When I think about our group I imagine Nina is sewing or helping family, Patty is creating something wonderful out of yarn and Glenna is out in her garden or taking care of farm animals. <BR> <BR> As ever, with a new month I'm planning on eating better and losing some weight. I've increased my walking plus a lot of ... Mon, 1 Jun 2015 14:04:52 EST Thursday, 5/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61610656 Afternoon Girls, <BR> lunch at the senior center, then <BR> take cousin to the store...have I told you that she will be 90 next month, amazing <BR> <BR> then on to a dr. appt. re/ my hands. <BR> blood work and exrays back. <BR> <BR> doc walks in and says Patricia, we have a problem...your exrays and blood work came back fine, except for 1 thing...can't remember what he called it, but it was the inflammation in my body. It was 3 times higher than normal. Normal would be about half your age,... Thu, 28 May 2015 16:14:01 EST Tuesday 5-26-2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61595851 Hi ladies <BR> Been a busy but fun week-end. Or at least the end of the week-end. I ended up with a dysentary on Saturday, but ok on Sunday. <BR> Monday made 13 freezer slow cooker meals at daughters house. We had not done it before. I have made extra and froze for a meal later, but not that many. <BR> We will be able to do more next time as we know now how to go about it. <BR> Today I started teaching my grand daughter to sew. She will be 9 in June. She did a good job and even made... Tue, 26 May 2015 23:02:50 EST saturday, 5/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61568258 Evening Girls, <BR> You all must be busy this weekend. It has been slow going on the board here this week... <BR> <BR> Today I made 2 JoAnna dishes, well one Joanna dish, and one JoAnna like dish. <BR> <BR> James Thick and Quick Chili from March 1995 newsletter, page 6 <BR> 8 oz, 90% lean turkey or beef, ground <BR> 1/4 cup chopped onion <BR> 10 oz. canned pinto beans, rinsed and drained (16 oz. can) <BR> 1&3/4 cups canned stewed tomatoes with juice(14&1/2 ounce can) <BR> 1 cup hunts tomato... Sat, 23 May 2015 18:57:22 EST Wednesday, 5/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61543817 Evening Girls, <BR> From close to 80 degrees 2 days ago, to 40's yesterday, and 50's today. Supposed to be 50's and 60's the rest of the week. It froze last night, got into the 20's, haven't heard yet about bro's fruit farm. <BR> <BR> Went to the dr. today. First time seeing him, as my other dr. retired. I liked him, and he knows my kids. <BR> <BR> I went about my hands, said they have been aching for over a year, and I have been taking Aleve every day, not good. <BR> <BR> He doesn't thin... Wed, 20 May 2015 19:26:41 EST Saturday, May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61504569 Happy Saturday everyone <em>67</em> <BR> I put a little sunshine there but that's not what I see outside my window yet. <BR> <BR> Tomorrow DH & I greet at church and serve coffee and goodies after the service. That probably won't last long because there is going to be a May 17 Norwegian Liberation day celebration/potluck. This should be a fun day. I understand when the church started 125 years ago services were in Norwegian but probably not many would understand that language any more. ... Sat, 16 May 2015 12:38:55 EST Tuesday, May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61472272 Hi everyone, <BR> <BR> How is everyone doing? <BR> <BR> I had a doctors appointment today. Not a surprise to me my a1c was higher than it should be so time to get back to the business of taking care of it. <BR> <BR> The rain is back pretty steady today and tomorrow. The leaves on the big tree in my front yard is sagging down with rain. <BR> <BR> Patty, How is the afghan for the wedding present coming along? Or are you in wood-stacking mode today? Is it still pretty hot over your way? <B... Tue, 12 May 2015 18:38:58 EST Monday 5/11/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61465038 Hi girls <BR> <BR> Everyone must be busy today. I was busy today too. <BR> I organized my scrapbooking supplies I had out all over the table. Still have more but at least the table is cleared up. <BR> Then traced another pattern - this time for my daughter. <BR> Then I marked the darts in my blouse that I want to sew. Hope to get to do it tomorrow. <BR> Hope you all had a good evening. <BR> Posted my scrapbook party on my sparkpage if you want to check it out. <BR> Nina <BR> Mon, 11 May 2015 23:38:28 EST Saturday 5/9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61445106 Hi Ladies, <BR> <BR> I was looking at posts to see what all I have been missing. <BR> Patty, I am glad you have a computer again. I know when my internet is down, I really miss it. Also glad your doctor's appointments can go longer, so you don't have to go back in so often. <BR> <BR> Nina, I found your capris and skirts made from jumpers. Very nice work. You sew as well as a professional seamstress!! I also found your food journal that we were looking for some time back. Honestly I ... Sat, 9 May 2015 15:55:33 EST Friday, 5/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61434689 Good morning girls, <BR> Hubby went yardsaling this morning, but not much happening, so he just called and said we would go to the senior center for lunch...yay <BR> <BR> Have I mentioned yarny things lately? <BR> Working on afghan for nephew and fiancé for June wedding. <BR> Working on loom knitted hats. Started a knit hat in the car yesterday while we were out and about. <BR> <BR> High of 78 and maybe rain today. then back into the 60's for the rest of the week. sounds good to me. <BR> ... Fri, 8 May 2015 10:18:45 EST Thursday, 5/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61427550 Afternoon girls, <BR> whew, it is 86 here today and a bit humid...what a difference from last week. Nice in the house though, low 70's, so that is just great. <BR> <BR> Dr. apt this morning. Everything is still the same. <BR> He said, we will meet again in 3 months, and then if nothing is changed, maybe lengthen the time between visits...yay <BR> <BR> I can't get my favorites to work on this computer, I may have to call her and see if she can help me with this. <BR> <BR> Have a good day gi... Thu, 7 May 2015 14:00:13 EST Wed. 4/29/2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61356850 Hi ladies <BR> <BR> Everyone must be busy this week. It has been a nice week. Sunny <em>67</em> and in the 80's. Even had the air conditioner on last night to sleep. <BR> Lost another pound so I am happy. <em>521</em> <BR> Had fajitas last night with low carb tortillas and a salad. <BR> Cleaned my MIL's apartment this morning and had breakfast with her to visit a little. <BR> Did some sewing yesterday. Finished a knit top I had cut out and also repurposed a jumper. Just cut the t... Wed, 29 Apr 2015 18:01:34 EST Thursday, 4/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61303155 What's for supper? <BR> Three cheese macaroni, Potful, page 179 <BR> <BR> I only out the macaroni in about 30 to 40 minutes before I serve, and the pot is on high... <BR> <BR> Southern banana praline muffins, dessert cookbook, page 297 <BR> <BR> We will have tomatoes, baby carrots and cucumbers to go with. <BR> Patty Thu, 23 Apr 2015 17:14:18 EST Wednesday, 4/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61290701 Good morning girls, <BR> We had snow on the ground this morning...a high of 37 they say...brrr <BR> <BR> We sold another bike on ebay. Hubby is wrapping it now, so he can take it to fed ex when he goes into town this afternoon. <BR> <BR> We have a female turkey coming to eat birdseed each morning right outside our picture window...we have nature out there, squirrels and chipmunks, birds and turkey, even a bear once in a while... <BR> <BR> Have a good day girls. <BR> Patty Wed, 22 Apr 2015 10:16:53 EST Monday, 4/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61276799 Evening Girls, <BR> Visit with friends went well Jan. <BR> <BR> lunch at senior center <BR> then knitting group, then because I was feeling good, <BR> picked up cousin and we went to the store. Had a nice visit. <BR> <BR> For supper I put some chicken sausages in the crockpot, then put the JoAnna sauce recipe from Potful. <BR> Can't remember what it is called, but it is the first hot dog recipe in the dessert section.(she has 2 cocktail frank recipes in there, and this was the first one)..n... Mon, 20 Apr 2015 21:19:38 EST Sunday 4/19/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61268696 Hi ladies <BR> <BR> Was a busy day today and I got a few things done. I made Jo's "Raisin Bread" and "Sunflower Oat Bread." It is now sliced and in the freezer. <BR> <BR> Also traced out a blouse pattern. Tomorrow will try and cut it out. <BR> <BR> Then worked on recipes <em>149</em> . I got my recipe box from our travel trailer and the RV cookbook of Jo's. Been looking for the homemade vanilla pudding recipe and found it in that book. So was happy about that. <BR> <BR> By then ... Mon, 20 Apr 2015 01:13:00 EST Saturday, 4/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61253614 Good morning Girls, <BR> We are having company here this afternoon. My very first boyfriend and his wife...We were in 3rd grade, and I just LOVED him...lol <BR> Anyway, he has stopped once each summer for the last 2 years...He is very nice, and I think hubby and he get along very well. They both love to talk about the Lord... <BR> <BR> Anyway, we have been writing each other, well hubby and he have, not proper for me to do that, and they have talked a couple of times on the phone too. So an... Sat, 18 Apr 2015 11:00:40 EST THURSDAY 4/16/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61242085 Hi ladies <BR> <BR> Been a few busy days <em>198</em> . Wed. DH went to urologist but all they did was tell us a little about what they will do with a Kidney stone that is too large to pass. So we wait another 10 days get an ex-ray and go back. Pray it will brake up and pass during this time. Some of these procedures are expensive to break up a large one. <BR> <BR> Then to MIL's to clean her apartment. Then we went to Wal-Mart to get DH some more medication. Then we found a devic... Fri, 17 Apr 2015 01:31:44 EST Monday 4/13/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61213968 Hi ladies <BR> <BR> Spent the day in the kitchen today. I washed the kitchen windows first off. Then I cooked the Italian flavored ground turkey, measured it, bagged, and froze it. <BR> I made 4 of Jo's meatloafs. Our favorite is Budgeville Meat Loaf. Also made 6 turkey burgers. Froze them on a cookie sheet and then bagged and froze them. <BR> Did more so I am set for a while with meals ready in the freezer. <BR> Went to our Theology class and then back home. <BR> <BR> Hope you are al... Tue, 14 Apr 2015 00:59:58 EST Sunday, 4/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61198731 Afternoon Girls, <BR> We just got back from town. Had lunch at ??? you guessed it, burger king...lol <BR> <BR> such a beautiful day here, in the 60's and sunshine. <BR> <BR> we had 5 cords of wood delivered on Friday. We will start moving that into the wood barn today. We have another load coming in another couple of weeks. <BR> We could only get 5 cord delivered instead of the 6 that usually comes because of the freeze limits on the highways still... <BR> <BR> Just popped a batch of butte... Sun, 12 Apr 2015 13:23:41 EST Wednesday, 4/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61162944 Afternoon Girls, <BR> It is cool and damp out today, in the high 30's low 40's though. <BR> I just feel cold today. <BR> <BR> Did I tell you girls that sis is drinking again? Has been for over 2 weeks, maybe longer. Brother is not going to pay for treatment again for her. the family has spent many thousans of dollars to help her over the years. We talked it over together, bro and I, and decided that it just didn't help...she keeps making these choices for herself to choose alcohol over eve... Wed, 8 Apr 2015 14:17:21 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61151855 Good morning, <BR> I hope everyone had a nice Easter. My daughter and I went to church and then out to Soup Plantation. <BR> <BR> Granddaughter and my four little great grandsons arrived yesterday. It will be a busy few days. They are leaving on Friday as their spring break ends and its back to school on Monday. <BR> <BR> I went to Drs. On Friday. I am thankful that my red blood is back up, white count and platelets still real low but since I have such a history of this they are going ... Tue, 7 Apr 2015 11:23:05 EST Happy Easter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61131716 Good Easter morning! <em>449</em> <BR> It's cloudy, grey and raining here so I hope all the kiddies did their egg hunts yesterday. <BR> <BR> I have been busy this week with church things and getting ready for Easter weekend. Our youngest son got here Friday late afternoon. We took one good walk while the weather cooperated. This morning DS#1 is helping me get Easter dinner ready for about the time DH and I get home from church because DS#2 needs to leave around 2. <BR> <BR> Nina, I hope... Sun, 5 Apr 2015 10:11:11 EST THURSDAY 4/2/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61107872 hi everyone <BR> <BR> Back from our trip to AZ. Been busy washing clothes and getting back into the routine of helping the parents. <BR> <BR> I took my mom to the doctor yesterday and my DH went to his mom's and took her breakfast from McDonalds. My mom needed an alergy shot. <BR> <BR> Looking for banana recipe's that do not use pudding. I am out and payday is not till next Wed. Have a lot of ripe banana's. Siince it is cool I thought I might bake before it gets hot here and freeze th... Thu, 2 Apr 2015 15:50:34 EST Tuesday, 3/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61086930 I just made the Florida Dream Pie <BR> found in newsletter Volume 1, issue 2 <BR> <BR> *******well, this pie isn't setting up, so I just put it into the freezer. It will be a freezer pie.****** <BR> <BR> I tasted the filling for this, and super yummy <BR> <BR> <BR> Florida Dream Pie <BR> <BR> <BR> 1 graham cracker pie crust (I used a choc. pie crust) <BR> 1, 4 ounce package vanilla cook and serve pudding mix (I used an instant pie mix, sf and ff of course) <BR> 1 cup orange juice <B... Tue, 31 Mar 2015 14:15:21 EST Monday, 3/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61073366 Good morning Girls, <BR> Lots of new pics on my blog. Still working on loom knitted hats, and going to start another sweater for DGD's. These will be blue with flowers running along the bottom...I have it pictured in my mind. <BR> We shall see how they turn out. <BR> <BR> lunch at senior center today <BR> then knitting group. <BR> <BR> Last night, I didn't have sandwiches, I made cheesy ham casserole from gramma's comfort food, page 139...this was wonderful. and of course the fruit cocktai... Mon, 30 Mar 2015 09:05:37 EST Sunday, 3/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61066763 Afternoon girls, <BR> Can you believe it is the last Sunday in March? I know I keep mentioning how fast the year is going, but it is really going fast for us... <BR> <BR> We went to town today for lunch and GW shopping. The only thing I found at GW was 2 knifty knitter looms, so I snatched them up fast. <BR> <BR> It is snowing and blowing here, up to 60 mile winds, and thick heavy wet snow. The ground is again covered, and it is 40 degrees out though I imagine that it will cool off a bit as... Sun, 29 Mar 2015 14:35:09 EST Wednesday March March 25th where is everyonehello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61032108 Hello, <BR> I guess everyone is busy. I've been busy getting ready for a visit from the grandson-sons on the Monday after Easter. Visit will be short, just four days but I am really looking forward to it. <BR> <BR> Patty I love my crockpots it's my favorite way to cook! I love the new casserole crockpot so far I've just made lasagna and macaroni and cheese in it but both of them turned out really good. <BR> <BR> I've been working on my sewing room,what a mess! I don't sew much anymore so... Wed, 25 Mar 2015 15:35:27 EST Monday, 3/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61012557 Afternoon Girls, <BR> lunch at senior center today, then knitting group' <BR> <BR> Just put supper in the crock pot, will cook it on high for 3 hours, and it will be done...I just love my crockpots <BR> <BR> Put the blueberry peach crisp in the oven just now too. so easy. <BR> <BR> So supper is done...yay there will be potatoes and peas, and blueberries and peaches for fruits and veggies... <BR> <BR> Hubby brought in a cherry filled donut this afternoon, and I turned him down, can you ima... Mon, 23 Mar 2015 14:35:32 EST Sunday, 3/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x61001887 Seems like just yesterday, I said that Feb. is almost over with...now it is March, and it is almost over...time is certainly flying here the last year or two. <BR> <BR> Went to town today. I found a pair of Bounce Hush Puppies shoes, used, for $3.99 yay <BR> <BR> Nothing else... <BR> <BR> I went to Walmart to check out bras panties and socks...couldn't find what I wanted in my size...it was either too small, or not the right kind, so came home with nothing...think of the money that I sav... Sun, 22 Mar 2015 13:48:15 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60957524 Hello, How are you all? Happy St. Patrick's Day. Nothing much going on here have to run out to Penny's to get husband new T-shirts. Made a lasagna in my new crockpot casserole dish will have that to eat today with the salad probably have a very small serving for me because it looks pretty fattening <BR> <BR> I don't have any more of my healthy exchange cookbooks they went to Goodwill about a year ago so I'm glad to see there's lots of recipes listed on the site. Although for me it's probab... Tue, 17 Mar 2015 13:38:25 EST Sunday 315/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60939016 Hi ladies <BR> <BR> It is warm here. Was sunny <em>67</em> and got to 80 yesterday and will most likely get to 80 <em>259</em> today. We sure will have to get use to the heat in CA. <BR> <BR> Went to a Rock show yesterday and had a great time. It was really large. DGD got to pan for gold and make a necklace out of beads. See a demonstration about dinosaurs. Then to eat at Home Town Buffee. We all enjoyed the day together. <BR> <BR> DH and I did not make it to church <em>288</... Sun, 15 Mar 2015 16:39:40 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60921461 Where is everyone? Just wanted to stop in and say hello. Linda I don't think we have met but I think your table project sounds interesting. A project is always good when we are stressed. <BR> <BR> We had a nice birthday dinner at Chili's Tuesday evening. I had Monterey chicken. It was really good but I am glad that I ate just half of it. Later that night I searched for their nutritional information and was shocked to know that my chicken had almost 1200 calories. <BR> <BR> It is warm... Fri, 13 Mar 2015 15:01:15 EST Tuesday, 3/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60890136 Good morning Girls, <BR> Goodness, March is already 1/3 gone...this year is going so fast. Must be all the dr. appt.s that make it seem that way...lol <BR> <BR> Yesterday got up to 44 and sunshine...yay <em>67</em> <em>259</em> Today is supposed to be even warmer, maybe even in the low 50's...still freezing at night though. I sure do love spring. <BR> <BR> Let's see, the house is all nice and cleaned up, and the company can't come today...She is sick. But we did invite DS and wife over ... Tue, 10 Mar 2015 09:05:32 EST Sunday, 3/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60868748 Good early morning Girls, <BR> Iris, again so good to hear from you . <BR> <BR> Jan, such good deals you got...yay <BR> <BR> Nina, what a busy day for you. Good job on saving so much money on the truck. <BR> <BR> I can't sleep, so decided to get online here and visit with you girls. <em>102</em> <BR> My ankles are both terribly itchy, a reaction to something I'm thinking, and I don't have any Benadryl. <BR> <BR> We will be going to town later today. Much later <BR> <BR> Guess I will g... Sun, 8 Mar 2015 03:31:38 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60865292 oh goodness I have been away so long. I was hoping to find some of you here. I am not even sure if I am posting right. <BR> <BR> In looking at past posts, I was so sorry to see that Ann had passed away. I hope all of you are well. It has been a year and a half since my granddaughter and my four little great grandsons moved. There have been two visits with them coming out here. I still miss them terribly. <BR> <BR> A lot has happened in this year and a half. Took a fall and broke my f... Sat, 7 Mar 2015 16:28:58 EST Tuesday, 3/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60821944 Good morning Girls, <BR> Nina, that pumpkin pie sounds yummy. <BR> lunch at senior center today. <BR> Then pick up cousin for a nice chat at the store lunch room and our free coffee. She will be 90 this summer...and is going strong. She is the last of Mom's generation. <BR> <BR> I think bologna sandwiches for supper with fresh fruit. We have bananas, strawberries, grapes and blackberries...doesn't that sound good? <BR> <BR> Since we always have a large meal at lunch at the senior center, s... Tue, 3 Mar 2015 08:11:25 EST Monday, 3/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60811197 Good morning Girls, <BR> The second of March already, this year is just going so fast. <BR> Yesterday it got up to 22 degrees, and a tiny bit of sunshine shining through, more in the afternoon, than the morning... <BR> <BR> Yes, I did get a great deal at GW. <BR> The pants were 99cents <BR> one shirt was 1/2 off at $1.90 <BR> the other 3 shirts were 3.99 I think <BR> and then someone in line gave me a 10%discount coupon, so a goodly day. <BR> <BR> Two black shirts, 1 medium blue, and one w... Mon, 2 Mar 2015 09:13:05 EST Sunday, March 1, 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60802165 Good morning ladies <em>137</em> <BR> Here we are in a brand new month and believe it or not spring is coming! <BR> <BR> How is everyone doing? <BR> <BR> I'm working on planning ahead more on my meals, water and eventually I'll get some exercise in there too. <BR> <BR> Yesterday the sun was back so I weeded the raised beds and turned most of the cover crop in the big garden. <BR> <BR> Nina, Are you back from the mountains yet? How was your brother's place there? <BR> <BR> Sun, 1 Mar 2015 11:53:31 EST Friday 2/27/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60788291 Hi ladies <BR> <BR> Spent most of the day at my mom's. Dear sis brought me back home. Me and mom had a good time chatting. Came home and made supper. My DB#1 called and we are going up to the mountains to help my DB#2 paint his new cabin in the mountains. It is suppose to snow in the mountains tonight and this week-end. Do not know if it will do so at my DB's. He is a little lower so maybe not. I may get to see snow this winter after all. <BR> <BR> Hope you all had a great Friday ... Fri, 27 Feb 2015 22:33:33 EST Tuesday, February 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60754834 Good morning ladies, <BR> <BR> Well, it's still morning here- afternoon where some of you are. Cold this morning but the sun should be coming out soon and warming things a bit. <BR> <BR> This afternoon we pack up brown bag lunches. Not sure what else we'll be doing. Believe me there's always plenty that could be done. <BR> <BR> What's going on with you today? <em>438</em> Tue, 24 Feb 2015 12:18:13 EST Monday, February 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60748777 Hi ladies, <em>137</em> <BR> How is your new week starting out? <BR> <BR> Patty, you know what we always say - it's almost the end of February and where did it go?! <BR> I hope you and Glenna are staying warm. <BR> <BR> Linda, how are you doing? <BR> <BR> Jo, Welcome to the team. <BR> <BR> Glenna, How is the farm going with all your cold weather? <BR> <BR> Nina, What are you up to this week? Did you get everything listed on eBay? <em>440</em> Mon, 23 Feb 2015 21:15:03 EST Friday 2/20/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60721859 Hi ladies <BR> <BR> Went to Ripon today to get a caffine free diet soda. We do that about once a week as a treat. Then came home and worked on Ebay all day and all evening except for fixing dinner. <BR> <BR> Had taco bowls as we call them. Then some 1/2 fat pecan ice cream. <BR> <BR> Jan-glad the sun came back today-ours did not show till about 2pm. We had fog most of the day. <em>243</em> on keeping on track. <BR> <BR> Nina Sat, 21 Feb 2015 01:25:25 EST Thursday 2/19/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60711754 Hi ladies <BR> <BR> Today was my mom's turn. I took her to wal-mart and she got some shopping done. My sister stays at her house during the week-but is working for my brother across the street. She takes care of his MIL. She does not get done till 4 pm and my mom is too tired by that time to go shopping. <BR> Me and mom had a good time and we went to Taco Bell and had lunch. <BR> Then my brother came and him and his BIL thought they could do the job that needs done on our truck if we g... Fri, 20 Feb 2015 00:15:16 EST WED. 2-18-2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60701009 Hi ladies <BR> <BR> Been another busy week. Did MIL apartment again today. Been getting McDonalds breakfast on this day as she likes us eating with her. Not the greatest for dieting, but I do get my Bacon Egg Biscuit sandwich without the cheese. That helps a little. <BR> <BR> Made a JoAnn pie today. It was originally a Baked Banana Peanut butter Pie <em>471</em> . I just made it with instant vanilla pudding. I can't seem to find sugar free cook and serve vanilla. I also did not ba... Wed, 18 Feb 2015 22:41:07 EST Sunday, 2/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60666392 Afternoon Girls, <BR> The storm is over here, mercy, but we had strong winds and lots of snow. Sunshine out today, and right now it is minus 3...that's right -3... <BR> <BR> We went to town for lunch today. <BR> Went to Goodwill. <BR> Didn't buy a thing. <BR> <BR> Home now where it is safe and warm...almost finished, I am binding off, with the body of the size 2 toddler sweater. then on to the arms. <BR> <BR> Have a good day. <BR> <BR> I will talk with the oncologist about my blood suga... Sun, 15 Feb 2015 13:36:52 EST SATURDAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60662595 HAPPY VALENTINES DAY EVERYONE <em>247</em> <em>129</em> <BR> <BR> I had a good time with family and my DH <BR> <BR> Nina Sun, 15 Feb 2015 02:06:04 EST Friday, February 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60650008 Happy Friday ladies! <em>129</em> <BR> <BR> How is your week going? <BR> <BR> The ladies Bible Study was here yesterday and we had a good time and they enjoyed being here so I'm feeling good about that. With my son's situation, it has been years since I've had people in to visit. <BR> <BR> DS and I went in for our labs early yesterday morning and I saw my doctor today. She said everything was good. My a1c (Diabetes) was 6.5 which is higher than I like but a drop from last visit. <BR>... Fri, 13 Feb 2015 14:21:36 EST Monday, February 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60609219 Good morning ladies! <em>129</em> <BR> <BR> How is your week starting out? <BR> <BR> This is a busy one for me. Our youngest son took today off for a long weekend and will be returning home later on. I volunteered to have Bible study here on Thursday so I have a fire lit under me to get things spruced up and sparkling clean by then. Wish me luck! <BR> <BR> It's a gray day here but I don't see rain so far. When I checked the raised bed by the patio the violets are starting to bloom and a... Mon, 9 Feb 2015 13:14:40 EST Friday 2/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60580155 Good morning ladies! <BR> <BR> It's rainy and windy here and I'm trying to get ready for DS#2 to get here for the weekend. It's his birthday tomorrow. <BR> <BR> I just don't feel well. It's not the cold or cough or flu going around but I am so fatigued and don't feel right. Someone else who had the "bug" said she was experiencing that, too- sort of a rebound. <BR> <BR> DH has been working on a repair of some torn vinyl flooring in the kitchen. It looks pretty good but he says he needs t... Fri, 6 Feb 2015 13:05:19 EST Sunday, 2/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60527251 Afternoon Girls, <BR> Just got back from town. I bought 2 more 99cent tops at Goodwill today, and hubby found 4 pair of brand spankin' new shoes at Goodwill for 3.99 a pair. Pretty good deal yes??? <BR> <BR> Went to see Sis at the behavioral unit. they have a family day on wed. I think I want to go but really do not want to go alone. hoping brother will go with me. <BR> <BR> On the way home, a friend called to tell me her hubby died this morning. <BR> He had alzheimers and she and her son t... Sun, 1 Feb 2015 15:13:02 EST Friday, 1/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60508226 Evening Girls, <BR> Pizza for supper. We just love pizza...pigs for pizza...lol <BR> <BR> new pics on my blog, finally <BR> <BR> DD and DGD will be stopping soon to pick up DGD items...hope she likes them. <BR> <BR> lunch at senior center today. <BR> <BR> nothing much else happening here. Hubby plowed again. <BR> <BR> that small snowblower works so well on the 2 decks...I am so thankful that we got it. Much easier than shoveling off the decks, especially after bringing snow down off the ... Fri, 30 Jan 2015 17:38:31 EST Thursday, 1/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60498180 Evening Girls, <BR> Almost evening here, as almost suppertime... <BR> <BR> We are having a crockpot casserole, sort of Mexican chicken with cream cheese, 1 can diced tomatoes, onion, celery and carrots, chicken and cream cheese, all cooked in the crockpot. top with grated cheese. <BR> Put it over brown rice, and green beans on the side... <BR> <BR> We are under a winter weather advisory here today, very windy and snowing a bit. <BR> <BR> Our cable cable, (the cable from Charter cable) is... Thu, 29 Jan 2015 17:58:54 EST TUESDAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60480284 Hi ladies <BR> <BR> Feeling much better today. DD#1 has been so supportive and encouraging. <BR> Thanks so much everyone for all the prayers and concerns. <BR> Got to start getting back to practical eating. Figured out my menus for the rest of this week and next week. That way I can get started loosing some pounds. <BR> <BR> Thanks again everyone. <BR> <BR> Wed, 28 Jan 2015 00:27:31 EST MONDAY 1/26/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60469342 Hi ladies <BR> <BR> Very stressed. Younger daughter is sending hateful things about me. Don't understand it-my other children are very honoring to me and their father. <BR> Makes me so sorrowful-Prayer needed <BR> Just cannot talk much more tonight. <BR> Nina Tue, 27 Jan 2015 00:14:22 EST Saturday, 1/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60438364 Good morning Girls, <BR> Am getting ready to help brother put sis in a detox place...I was hoping to never have to do this. <BR> <BR> It snowed a bit last night, but not much, maybe a couple of inches. Gray skies out right now. We had sunshine yesterday...yay <BR> <BR> Finished up the ear warmer for DGD. Now to start on the leggings. <BR> <BR> My eating has been ok, though eating too much I think...I will need to be more conscious of how much I am eating... <BR> <BR> Jan, I missed where y... Sat, 24 Jan 2015 08:29:01 EST Thursday, 1/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60422201 Afternoon Girls, <BR> Sis is drinking again, in fact has been drinking for quite a while...brother is trying to help her get into a detox place as soon as a bed opens up. We shall see on that...I hate this... <BR> <BR> seems like I never have good news. <BR> <BR> Went to town today, and had an eye appt. Should get new glasses in a week. <BR> <BR> Hubby bought an almost new Dyson vacuum cleaner at Goodwill for $20. cool deal. Now we have a vacuum for each floor. A Dyson for lower and anoth... Thu, 22 Jan 2015 16:21:07 EST Wed 1/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60412351 Hi Ladies, been meaning to check in here but I kept forgetting and then it was too late. My WW is going good. I've been able to count points for breakfast and lunch at work easily. I found a menu plan called shrinking on a budget that has a shopping list and points listed on the recipes. It's only like 10$ a year. I'll be trying the meals next week and I'll let you know how that goes. Just looking at it is encouraging, simple, cheap and easy. My kind of cooking. Not much else is happe... Wed, 21 Jan 2015 18:44:01 EST Tuesday, 1/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60395769 Good morning Girls, <BR> I was all alone in HE sparkland yesterday...Hopefully more can get on here today, when your day isn't quite so busy. <BR> <BR> I did put new pics on my blog. Made for DGD. <BR> <BR> Remember all those hats that I made in Dec.? Well, I gave them to our local charity instead of giving them to the oncologist office for chemo caps...well, I started making hats again. I have 2 finished,, just need to make flowers for them. I want these to be really pretty and feminine, s... Tue, 20 Jan 2015 09:57:50 EST Monday, 1/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60387540 Afternoon Girls, <BR> Can you imagine it is the 19th already? <BR> <BR> Went to town yesterday, and bought three, 3 ring notebooks, and a 3 hole paper punch. <BR> I need to sort out my crochet patterns...I may have already told you this. If so just ignore it...lol <BR> <BR> Went to town today and got the temp. crown put back on. <em>334</em> <BR> <BR> blueberry pancakes topped with sliced bananas and sugar free syrup for supper, with a couple of fried eggs...I need to eat soft foods unt... Mon, 19 Jan 2015 16:11:24 EST Sat 1/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60366525 Hello all how are you? Just read yesterdays posts, scary all the reactions from the vegan eating. I thought that was supposed to make you feel better not worse. Those bags are so cute I can't believe they are charging for bags, that's crazy. I'm glad they don't do that here although CA seems to lead the way for trends around here. Groceries are expensive enough. WW is going good, I enjoyed being back in meetings, not much has changed. Still points plus but they have added 24 hour chat a... Sat, 17 Jan 2015 19:46:15 EST Friday 1/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60353990 Happy Friday everyone, <BR> <BR> How is everyone doing? <BR> <BR> We just passed a couple of rainy days and will have rainless days for awhile. Always glad to see a bit of sunshine. <BR> <BR> Yesterday I went to quilting group. We have such a fun time visiting and one lady brought split pea soup to share. Another lady and I tied one quilt. Probably in late May a barge will take supplies up to Alaska to a mission where they'll distribute the quilts, hats, gloves and things for them to giv... Fri, 16 Jan 2015 14:59:36 EST TUESDAY, JAN. 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60320425 Hi Ladies, <BR> <BR> Sorry I have been missing so long. Our internet went down on Sunday, Jan. 4. We just got it going again today. I have certainly missed being online. <BR> <BR> It is cold and dreary here today. Only in the 20's and we have fine snow. It was raining yesterday, then the temps dropped into the 20's. So we had ice topped with a bit of snow. <BR> <BR> Dh and I both had that bug that is going around. I had a fever for about 4 days. So needless to say, I haven't accompl... Tue, 13 Jan 2015 16:06:44 EST Monday January 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60312290 hello ladies. My computer broke so I have to type this on my phone which is not fun .anyways I still wanted to check in with you all. I went to my first Weight Watchers meeting tonight and it was nice to be back. Not a whole lot has changed since last time. I made the pizza the other day and my family enjoyed it it was really good. Hope you all had a great day and have a good week talk to you soon Mon, 12 Jan 2015 22:20:52 EST Friday, 1/9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60270584 Good morning Girls, <BR> We got lots of snow yesterday and last night. <BR> Hubby is outside now getting snow off the roofs, then he will plow, then go plow out DD...then bring in wood...today or tomorrow he will have to use the snow blowers to get the snow off the porches and to make the paths around to the doors and the wood piles... <BR> <BR> new pics on my blog...finally I got a face mask to work properly...but I really had to change up the pattern. I wrote the changes on the pattern so ... Fri, 9 Jan 2015 10:54:33 EST Thursday, 1/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60258602 Good morning girls, <BR> Nina, did I tell you about etsy? It is a place to sell hand made items...I think it is 60cents to list things on there, but it may be easier to sell on there than it is on ebay... <BR> <BR> lunch at senior center...in the single digits again today, cold but I see a bit of blue sky... <BR> <BR> have a nice day girls. <BR> <BR> Oh, I closed down the health blog...it was making me depressed to see it all in writing, so I just closed it down... <BR> Patty Thu, 8 Jan 2015 10:34:15 EST Tues 1/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60232662 Hello, I am doing ok, not so well on the eating front but that mostly has to do with having such a small budget this week. I was so tired yesterday from getting back into the swing of things I fell asleep on the couch after work. We didn't even have kids yesterday. Today I will be able to make some healthy food choices at work and count them on my plan and I hope to do my yoga tonight. We are having some trouble with our daughter, she has panic attacks, she won't go to school. We are goin... Tue, 6 Jan 2015 08:09:43 EST Mondays, 1/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60226372 Hi Girls, <BR> It is nasty here today. Snowing, blowing, and cold cold cold. Not sure if it got up to 8 degrees or not today. <BR> All the schools around here closed today due to icy roads...so no lunch at senior center. <BR> <BR> Hopefully tomorrow. <BR> <BR> I have started a new blog. About my health...I will be posting what I eat, how I feel etc...check it out if you want. The address is below the crochet blog addy. <BR> It will be very personal, so beware...lol <BR> <BR> Did I tell you... Mon, 5 Jan 2015 17:29:03 EST Sunday, 1/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60210958 Afternoon Girls, <BR> It is nasty outside...23 degrees and snowing and blowing...roads icy. <BR> so guess what we did, we went to town..lol <BR> <BR> went to lunch at burger king, then went to Goodwill <BR> I bought 3 more pair of new gloves, more hangers...lol, 2 new bread pans, and hubby found a pair of shoes... <BR> <BR> Hubby is out plowing now...we just got home...it is still snowing and blowing... <BR> <BR> Tomorrow will be a high of 8 degrees...can you imagine... <BR> <BR> Have a g... Sun, 4 Jan 2015 13:56:12 EST Fri 1/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60188440 Hello again, yes I do go back to work on Monday, the kids don't start til tuesday so that is a nice way to ease back into it. Not much going on here today, hubby is working, kids are sleeping. I just have to do my grocery shopping and probably get some laundry done. I'm going to start tracking today on SP so I can at least do something towards losing weight. I hate tracking but I will for now if I have to. What are you all up to today? Fri, 2 Jan 2015 14:40:36 EST Thurs Jan 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60180449 Hi well I guess I decided to check in anyways :) I felt good enough today to take down my Christmas stuff and clean my house. We had a nice family time last night with my son. My daughter was at a friends. Thanks for the tips ladies, it's encouraging to be reminded that this is not an all or nothing "program". I am, after all, looking to change my eating for life, I don't have to do it all exactly perfect to get there. But I got really discouraged today when an unexpected bill changed my... Thu, 1 Jan 2015 20:33:46 EST Wed 12/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60169765 Happy New Year's Eve! I am staying in tonight with my husband having a game night and some not so healthy fondue. It's our New Year's tradition. I hope you all have something fun planned. Well I was working on my shopping list to get started on saturday and wow, it was going to be way too expensive so I have to pare down and see if I can fit this into my budget. I kept remembering what Joanna said in her book, do the best YOU can do, so that's my game plan. There seems to be alot of foo... Wed, 31 Dec 2014 20:15:32 EST Tuesday, `12/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60154477 Good morning Girls, <BR> Can you imagine that this year is almost gone? Where does the time go. I remember when I was working, time seemed to stand still at work, now that I am retired, it just goes so fast... <BR> <BR> Don't forget to write 2015 on about the first 10 or 20 checks in your book. by the time you use those, you will be used to 2015... Patty's tip of the month...lol <BR> <BR> lunch at the senior center again today. <BR> Then tomorrow going to DS house for hor-derves spelling? ... Tue, 30 Dec 2014 09:39:20 EST Monday a little bit early, 12/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60142082 As I am still up, thought that I would just start a post for tomorrow. <em>102</em> <BR> <BR> I have been printing off some new scarflet patterns...so many patterns, so little time...lol <BR> <BR> This week I am cooking out of the HELP book. <BR> This will be my menu this week. <BR> As there are only 2 of us this will pretty much take care of us for the week. Not sure what will be going on for the weekend. <BR> <BR> <BR> Bubble Pizza page 256 <em>483</em> <BR> I only use 8 ounces o... Sun, 28 Dec 2014 23:33:45 EST Sunday 12-28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60139149 Hello, I'm just sitting here working on some HE menus. I'm planning on including some of the ideas you gave me from the HELP book. I figure if I have two weeks worth of menus that's a good start. I'm going to use the one she has in the book and the one I'm making now. After I try the recipes I hope to get a whole month of menus that I can repeat. I do that anyways with the unhealthy stuff we eat so it should work well. I hope you all are having a good Sunday. Sun, 28 Dec 2014 17:12:29 EST getting Started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60128963 So I just pulled out my HE cookbooks and I am so excited to get started. I wanted so badly to eat this way a few years ago but I could only afford to make a recipe here and there. Now we are in a better place money wise so I am going in full force. My husband wants to lose weight too so he is on board. This week I am going to read my books and make a plan, I will officially start Jan 3rd. I am hoping to get some support here and it looks like there are a couple of you that are active. I... Sat, 27 Dec 2014 14:44:13 EST Saturday, 12/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60128596 Afternoon Girls, <BR> I am crocheting scarves at the moment... I have 2 crocheted ones done, and the loom knitted one done...going to start another one...frankly, I am obsessed with scarves at the moment... <BR> <BR> I remember when I was obsessed with socks, then hats, now scarves...wonder where my obsession will go next? <BR> <BR> It is raining her today and windy...supposed to be in the high 30's Starting tomorrow and all next week in the 20's and rain and snow...our snow is all gone e... Sat, 27 Dec 2014 13:27:37 EST Merry Christmas 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60114539 I'm thinking about all of you. <BR> <BR> Patty, did you and Sis cook up a storm? <BR> <BR> Nina, I'm sure your family enjoyed all the beautiful things you made. <BR> <BR> Glenna, How is your day going? Thu, 25 Dec 2014 17:45:56 EST Tuesday Dec. 23, 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60104358 Hi ladies. <BR> <BR> It has been a busy few days I have been sewing up a storm. Living on a fixed income does not allow us to do a lot of shopping. Thank goodness over the years I have always made Christmas gifts. So I just set about getting it done this week. <BR> Here are a few of the things I made. Some of them I had to ship before I got pictures of them. So will not be able to show them. <BR> Check out my Sparkpeople Blog <em>446</em> <em>442</em> <em>445</em> <BR> You all... Wed, 24 Dec 2014 00:10:30 EST Sat & Sunday Dec 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60079424 Hi everyone <BR> <BR> It is late so put 2 dates in. <BR> <BR> <em>244</em> <em>345</em> <em>250</em> Friday we got a call from the police and they had found our car. It only had a little damage where the key went in. Also it smelled bad of smoke and body oder. We think it was a homeless person or something. Anyway Dear Hubby sprayed Lysol all in it. Then took it down and had it professionally cleaned. We are so relieved and are Praising the Lord. <BR> <BR> Nina Sat, 20 Dec 2014 23:50:43 EST Thursday, 12/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60056984 Morning girls, <BR> Nina, how terrible to have your car stolen...praying you get it back real soon. <BR> <BR> Glenna, we got lots of snow night before last and all day yesterday, Our brown grass is all covered with snow. About 8 inches. So hubby had to plow yesterday...it is probably heading your way. <BR> <BR> Jan, how is your exercising coming along? I am doing nothing...just sitting and crocheting...been really tired lately... <BR> <BR> Have a blessed day girls. <BR> Patty Thu, 18 Dec 2014 09:28:11 EST Wed. 12/17/2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60054582 Hi everyone <BR> It was a Nice day today, just a few clouds <em>67</em> . <BR> <BR> We had a shocker this morning <em>40</em> . Our car was stolen last night. We could not believe anyone would want it. It was a 93 Honda with over 300,000 miles and the paint coming off of it. <BR> Police lady said they steal 3 Hondas a day here. So sad. <BR> <BR> Went to MIL and cleaned. Good to do something useful and get our minds off of the car. <BR> <BR> Then went to taco bell. <BR> <BR> Wen... Thu, 18 Dec 2014 00:09:50 EST Tuesday, 12/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60039970 Good morning girls, <BR> Hubby and I both went to the dental clinic this morning, and back again. <BR> I need another crown. I knew that I did, it is on the tooth that the front broke off. <BR> <BR> we get vouchers from our local comm. on aging...something you girls may want to check into. <BR> Supposedly both of us get $300 per year for dental work. <BR> I may be able to get an additional voucher for that crown. we shall see. <BR> have to leave now... <BR> <BR> nope, no additional voucher,... Tue, 16 Dec 2014 10:41:55 EST Sunday, December 14, 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60021917 Good morning <em>460</em> <BR> <BR> It's 42 here this morning and the sun is out. What's the weather where you are? <BR> <BR> I'm hoping Nina isn't anywhere near where the bad weather hit in California. <BR> <BR> Wow, what an honor Marcus Marioto (?) won the Heisman award last night. I don't usually watch sports but did watch him play for University of OR recently. What an outstanding young man! I think I saw a lot of tears in eyes. <BR> <BR> Tonight is the Sunday School program and di... Sun, 14 Dec 2014 12:38:22 EST Friday, December 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x60006330 Hello ladies <em>460</em> <BR> How is everyone doing? <BR> <BR> What a busy time of year! This year seems more so. Wednesday was TOPS Christmas party and potluck and Thursday was the church women's Bible study Christmas party/potluck. Today DH just got a call to drive - first time this month- so I'll be doing catch-up at home. <BR> <BR> I made Frosted Orange Salad and Better Than Candy Pie for the TOPS potluck and they were big hits. I made Frog Eye Salad for the other potluck and that... Fri, 12 Dec 2014 12:46:12 EST Happy Birthday Glenna! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x59969182 Glenna, I hope you enjoy your day. You are very special to all of us here at Healthy Exchanges. Mon, 8 Dec 2014 12:00:28 EST SUNDAY 7, 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x59965317 Hi ladies <BR> <BR> Did not go to church today <em>288</em> . We did not get up in time. <BR> My DD#1 and GD helped me decorate my home today <em>446</em> <em>460</em> <em>447</em> . Check it out http://www.sparkpeople.com/mypage_public_j<BR>ournal_individual.asp?blog_id=5829411 <BR> Then we went to DD#1's and had supper. I took the Scalloped Mushroom Potatoes to the dinner. <BR> Then back home to rest. <BR> Hope you all had a great day <BR> Nina Mon, 8 Dec 2014 01:24:49 EST Saturday, December 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x59951313 Good morning <em>460</em> <BR> I'm looking forward to going to the TOPS Area Christmas party today. I wrapped up one white elephant gift for a Bingo prize and another gift for an exchange. It will be fun to see how that goes. Seems to me last time at Bingo I won a pack of pencils with piggies on them. <BR> <BR> I got the oven cleaned yesterday (after roasting turkey mess). Boy, the fumes from the self-cleaning oven are something! Once we rented a house that had a built-in oven with doubl... Sat, 6 Dec 2014 11:46:39 EST Thursday, 12/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x59935701 Afternoon Girls, <BR> New pics on my blog...more hats and another pair of slippers...remember when I made those purses? Well, I took the handles off and made them into hats...turned out really cute... <BR> <BR> think I will make some more of them. Fast and easy and warm... <BR> <BR> sunshine out today but only in the high 20's <BR> <BR> tacos tonight again for supper. I think I will have taco salad instead of the shells .we shall see <BR> <BR> have a good day girls. <BR> Patty Thu, 4 Dec 2014 13:58:29 EST Wednesday, 12/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x59923611 Good morning Girls, <BR> Nina, to answer your question of yesterday... <BR> we move downstairs because we light up the bigger stove, and shut down the smaller one. That makes that family room chilly. like lower 60's chilly...too cold for this old lady...lol <BR> <BR> The rest of the house is nice and toasty with the big stove running, even upstairs, as heat move right up the stairs... <BR> so that is why we move up and down the stairs in the fall and spring...once it gets too warm outside fo... Wed, 3 Dec 2014 08:58:43 EST Tuesday, 12/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x59914167 Good morning Girls, <BR> We moved downstairs last night. Well, hubby got the big wood stove going last night, and we moved down there this morning...moving means to bring my crochet hooks and projects downstairs...that and my bible, that is all that moving means...lol <BR> <BR> Nothing else new here at all. supposed to be in the 30's for most of the week...yesterday was a high of 16...brrr <em>259</em> I don't think we are supposed to get much snow this week either...The snow has melted o... Tue, 2 Dec 2014 09:17:12 EST MONDAY 12/1/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x59908122 Hi ladies <BR> <BR> It was a good holiday. <BR> <BR> Went to doctors for blood test results. They put me on a new blood thinner. Trying to keep it at the right level and I can eat veggies again and no blood test every week. <BR> <BR> I am also now on a cholesterol medication-but they said I could get off in 3 months if I watch my diet and (YES YOU KNOW) loose weight <em>192</em> <BR> <BR> So I started my tracker and I am back on my cardio diet. I need encouragement-but also I am m... Mon, 1 Dec 2014 17:27:43 EST