SparkPeople Living in 120-Ville Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=14468 "LIVING" is the operative word for 120-ville. This team is for those who have made or want to make the 120's their permanent home. SparkPeople Living in 120-Ville Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=14468 Invitation to join the BLC24 Maintenance Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x56126570 Greetings, SparkFriends! <BR> <BR> I know that the start of the year is a time when many of us resolve to regain focus on healthy eating and healthy living. I've been SParking for almost five years and have been maintaining for 4.5 of those years. <BR> <BR> Without a doubt, the support of you, my Spark Friends have given me the motivation to get focused when I started losing focus, and the support I need to maintain.I <BR> <BR> If you are looking for a fun way to stay motivated as you s... Sun, 29 Dec 2013 14:20:25 EST Still going strong... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x54340613 Happy to say that I am now at 120.2 pounds and holding steady. Wed, 31 Jul 2013 13:15:54 EST Got a bit to go, but 120-ville will be my home!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x51619629 I joined Sparkpeople back in June 2011 and did great with the program. I lost weight, felt great, got my portions in control and stopped the emotional eating. I got down to 135, leaving 140-ville with my sites set on my goal of 125. <BR> It wasn't Sparkpeople that eventually failed me, it was myself. Once I thought I got things under control, I slowly started to tell myself "oh, this one extra helping won't hurt" or "it won't matter if I missed just one workout", then the extra helpings and ... Sun, 13 Jan 2013 12:21:49 EST New years Resolution time... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x51579241 Mine are to be able to fit back into a size 30 pant size. <BR> <BR> To maintain my 71 pound weight loss <BR> <BR> To be a lot nicer to my family <BR> <BR> Take a vacation <BR> <BR> Get a new job (or increase hours at my current one) <BR> <BR> What are your resolutions/goals for 2013??. Thu, 10 Jan 2013 22:38:19 EST Hello 120ville, I am now your new team leader... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x50281923 Hello 120ville, <BR> <BR> I am now your new team leader having recieved an email last week from your old leader. My username is Lance992 and my name is Lance. I am currently residing in the 129 range on the weight scale and would really love advice on getting back down to 120 or below. <BR> <BR> I look forward to knowing everyone better and if you have any questions, please send me a sparkmail anytime. Sun, 7 Oct 2012 12:35:24 EST Team Leader Needed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x47241828 Hello 120ville, <BR> <BR> With changes in my work requirements, and an obligation to another very active Spark team, I need to give up my leadership in this team. It has been a long time since Annie has been active on Spark, too. If you'd like to rejuvenate this team, please let me know and I'll transfer leadership to you. <BR> <BR> Leadership is a great way to become firmly entrenched in your maintenance habits, so I highly recommend it! Sat, 24 Mar 2012 14:23:32 EST ACTIVE 12 Week Challenge Info http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x43659257 Hello 120'ville residents! I'm just stopping in to see if YOU are interested in a 12 week BLC challenge... We are going to be starting our 17th round and have a Brand new Team, POWERFUL PRISM PANTHERS a team for those at or within 10 pounds of goal weight. Are you looking for a challenge with like minded members, willing to post a Weigh in every Wednesday, participate in weekly challenges and have fun?! Check out the link/s and register if you are... Here is a Profile on the Panthers to give ... Sun, 21 Aug 2011 20:24:44 EST What's up? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x41748621 I've noticed that many in our team seem to be away from SP right now. (I have been, too.) I know that it is a busy time for students, teachers, moms, and others. For me -- I've just finished grad school and now am working on finishing the school year in my teacher librarian job. Life is busy. When you have a moment, please let us know how you've been! <BR> <BR> Take care sparkling friends! <BR> Diane Tue, 10 May 2011 21:08:46 EST April 2011 - Checking in with the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x40989056 Hi Ladies, <BR> <BR> It is hard to believe that Spring is definitely here! Though there is pollen in the air, I'm constantly feeling the pull of the great outdoors and love feeling the sunshine on my shoulders and getting dirt under the fingernails! It isn't quite time for planting flowers in my area, but by April 15, I'll buy my bedding plants and will get them in the ground. <BR> <BR> This month, I'm planning to start preparing for my first 5K in early June. Because of a tendon problem... Sun, 3 Apr 2011 21:59:52 EST Hungry? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x39570525 Morning--I have learned so much this first week on SparkPeople. I'm counting/tracking calories and eating on average 1500 calories/day. I'm using a combination of the meal plans on the site and also my own ideas for meals which are similar. I do often feel hungry, and I'm wondering if anyone else has tips on not feeling hungry. I want to eat a balanced healthy diet, but do not want to feel like I'm starving myself. Any ideas? Thanks! Barbara Mon, 31 Jan 2011 07:18:04 EST Imagining life without the Spark? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x39374721 Events of the last week or so have made me re-evaluate SP's impact on my life and health and think about how my life would be if I hadn't found the Spark.It doesn't bear thinking about! <BR> <BR> Where would YOU be now if you hadn't found the Spark? How different would you be? <BR> <BR> <em>252</em> Sun, 23 Jan 2011 07:42:14 EST Changes in the team pages http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x39030511 You may know about this from other teams in SP but we thought you should have some advance notice that SP is making some changes to our team page layouts this week. We're not sure which day they will introduce the changes but no doubt we'll all notice when they are put into effect. <BR> <BR> Please feel free to post in this thread if you have questions, comments or can't find something after the changes are in place - or if you would like any changes to the team goals, challenges or other as... Mon, 10 Jan 2011 03:34:41 EST Goals, Hope, and Dreams for 2011 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x38777444 As we begin this new year, what are your goals, hopes, and dreams for the next 365 days? Sat, 1 Jan 2011 10:17:50 EST What's your December challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x38253182 Only one month left of 2010. Where did it go? What difference will you make before we start 2011? <BR> <BR> Why not share a personal challenge here and keep accountable? <BR> <BR> I'll be trying to walk 100,000 steps per week and to keep between 120 and 123 lb over the holiday. <BR> <BR> What about you? <BR> <BR> <em>38</em> <em>38</em> <em>38</em> <em>306</em> Thu, 2 Dec 2010 17:31:07 EST What's your November challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x37674632 Annie introduced our challenge forum in September and it has certainly helped to hold me accountable to my personal goals for each month. As the holidays are quickly approaching, I'm guessing that we are all gearing up to the holiday challenges. <BR> <BR> What's your challenge for November? Mon, 1 Nov 2010 21:07:49 EST Team ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x36979280 This is YOUR team! <BR> <BR> Do you have any suggestions and ideas for features or discussion topics that you would like to see in the Living in 120-ville Team? <BR> <BR> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> Tue, 28 Sep 2010 16:17:22 EST What's your October Challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x36979199 Have you got a personal challenge for the new month? Why not share it here and check in to keep yourself accountable? Tue, 28 Sep 2010 16:13:21 EST What's your September Challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x36396092 JACKIEUSE is breaking up with cheese just now. I'm restricting caffeine as part of the SP Official Better Sleep Challenge - and I'm finding it difficult. <BR> <em>39</em> <BR> <BR> Have you got a personal challenge for the new month? Why not share it here and check in to keep yourself accountable? <BR> <BR> <em>249</em> <em>306</em> Tue, 31 Aug 2010 14:20:13 EST How many calories do you burn per week? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x36373756 Hi everyone, <BR> I`m really new to this so I need some guidance. How many calories did you all put in your exercising programs to burn each week? I`m doing Mon-wed-fri with strength and cardio. I want to loose 2 pounds per week. I see that my settings are automatically set to burn 77 calories each of those days. I see that after I log my strength exercise that it is not showing up as a calorie value. However, there is a desk workout video on this website that shows some of the same workout m... Mon, 30 Aug 2010 14:45:54 EST Tips for losing the last few pounds... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x36296105 Wonderwish is new to our group and in her introduction, she mentioned that losing the last few pounds have been difficult. I experienced the same thing. Let's share any tips that we found useful! <BR> <BR> For me, I had to change-up my fitness routines. Once I started doing different routines, using different muscle groups in ways that my body wasn't anticipating, the pounds came right off! I started this process through a Jazzercise class and eventually have moved to alternating classes... Thu, 26 Aug 2010 15:25:58 EST How did you get to 120-ville? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x36114010 I’m still quite surprised, but very pleased indeed, to be living in 120-ville after only having passed through it once before on my way to higher weights as I was growing out of childhood. <BR> <BR> My Weight Watchers’ goal some time ago was 133lb and I only got to that once before in the last 30 years as I yo-yo dieted up and down the 140s, 150s, 160s and probably the 170s. (I usually abandoned the scales if I didn’t like what they told me.) <BR> <BR> Thanks to SP trackers, resources, frie... Tue, 17 Aug 2010 16:09:47 EST What kind of exercise /workout did you do today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x34257223 I just got back from a wonderful Pilates class. I must say that I LOVE Pilates. Not only do I always feel that I've had a great core, "butt" and thigh workout, the stretching leaves me feeling as though I've had a massage, too. Have you tried Pilates? Wed, 19 May 2010 20:48:56 EST Goal: 125 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x33844005 My ultimate goal is to get to a weight that I have not seen in a very long time. I am trying to do it the healthy way, and although I have seen a lot of progress already, I still have a bit over 15 lbs to go. Sat, 1 May 2010 23:15:04 EST hi there! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x33620351 Hello! I don't believe this group was around the first time I entered 120-Ville.... does anyone know when it was founded? <BR> <BR> Anyway, at least for the past couple of years my weight has hovered around the high 120s or low 130s. I'm hoping to either stay in 120-Ville permanently or move to 110-Ville (wouldn't want to leave there, though!) <BR> <BR> I'm 30, married, and I work as a building receptionist in Chicago. My full story is on my page, but basically I used to be around 150-160, ... Thu, 22 Apr 2010 11:15:54 EST Just Joined 4/14/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x33427541 Just joined 120-ville as staying at 129 & below is my goal. I am 60 years old with no health issues & at 5'5 that is a good weight for me. I have lost almost 40 pounds & am back to my pre-pregnancy weight from 33 years ago, so I am thrilled. I'm right on the cusp of 120-ville...some days as low as 128, others at 132...ugh! But actually I am a little bit scared of changing from "losing" to "maintenance" after 10 months. I plan to stay the course & will only make a change if I get below 12... Wed, 14 Apr 2010 08:53:36 EST Goal Update - How are things going this month? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x33173126 Let us know how you're doing this month. Are you living in the 120s? Trying to get there? Trying to get back there? If you're in maintenance, what are your current goals? Sat, 3 Apr 2010 11:52:57 EST I hit GOAL! 70lbs GONE!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x32373915 I hit my goal weight last weekend, and am proud to say i've lost a total of 70.6lbs!!! I feel AWESOME and although I am intimidated by maintenance, I welcome the challenge. Check out my page for my before and after pics! <em>224</em> Tue, 2 Mar 2010 11:35:14 EST Emoticon - How Do You Feel Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x31740347 <em>58</em> <BR> <BR> Ready to work on next grad school project. Sat, 6 Feb 2010 11:10:37 EST Say it in FIVE words http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x30937072 I was very productive today! Sun, 10 Jan 2010 00:05:25 EST Joining you for 2010. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x30632043 Hi there. I'm Annie and I'm still very surprised and happy to end the year in 120-ville as I haven't been here since the 1970s! I'm determined to stay here now that I've got here. I weighed at least 166 lb this time last year and am now 4 lb below my goal weight at 122 lb. Looking forward to being part of this team. Happy new year. Thu, 31 Dec 2009 12:21:39 EST Resolution for 2010? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x30544410 Do you make New Year's Resolutions? We'd love to hear about your resolution for this year. <BR> <BR> Mine is simple. I have two. First is to maintain my weight. My goal was 127. My low has been 122 and that seems to be as low as I'd like to go. Since my weight tends to fluctuate daily depending on water retention, my goal is to fluctuate below 127. My second goal is to maintain my current fitness level or improve it - by group fitness activities at least twice a week and cardio 3 time... Sun, 27 Dec 2009 21:47:06 EST the 120s slipped away... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x29892418 last october, i reached the 120s with lots of dedication and lots of 5k training. then, the holidays hit. not only did my exercise stall, but i found myself in a state of apathy about keeping up my good nutrition. i ate and ate and ate some more. i indulged in things that i'd not indulged in all year. i pretty much lost all of my resolve. <BR> <BR> when i came to my senses in the new year, i was up nearly 15 lbs. i felt bad. i even considered quitting this team, since it didn't accurately de... Sat, 21 Nov 2009 22:08:02 EST Question of the month for November http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x29585942 Do you have any tips for helping you control your calories during our upcoming "season of eating"? Sat, 7 Nov 2009 10:57:01 EST How many points have your earned so far today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13383x14468x29552815 How many points have your earned so far today? Thu, 5 Nov 2009 18:25:54 EST What support do you need to reach your goal? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x29552593 You want to reach the 120s, but aren't there yet. How can we, your fellow team members, help? Thu, 5 Nov 2009 18:11:22 EST What types of support do you need to maintain? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x29552263 Now that you are at or near goal, how can we, as supportive team members, help you stay here? Thu, 5 Nov 2009 17:51:45 EST Words of Wisdom http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13382x14468x29552197 Please share quotes that have encouraged you or giving you reason to stop and think. Thu, 5 Nov 2009 17:48:14 EST Create a fitness map and walk/run it! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13383x14468x29551867 Use the SP Fitness map and create a new "trail" for exercise. Go to: http://www.sparkpeople.com/resource/fitnes<BR>s_maps_home.asp to access this great tool. Tell us about it! Thu, 5 Nov 2009 17:30:00 EST Today I am thankful for... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13382x14468x29551721 Please think about your life as it is today. We all have things/people that put a song in our heart or pick us up when we're down. Please share those things here. Thu, 5 Nov 2009 17:22:21 EST Weight Loss Strategies That Worked For Me! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x27520527 Thought if everyone could list one idea that worked for them, it would serve as something for people stuck on a plateau to try...&#13;&#10;&#13;&#10;Strategy 1: Water...drink lots and lots of water Thu, 6 Aug 2009 11:33:23 EST 10 Things About You http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x25117449 I saw this on one of the teams I'm on. Tell us 10 different things about you. I'll start. <BR> <BR> 1. I'm 53 <BR> 2. Married for 28 years. <BR> 3. No children. <BR> 4. 1 female cat, age 10, named Gina Suzanne. <BR> 5. Love to cook and bake. <BR> 6. Love Christian and Gospel music. <BR> 7. I'm Italian. <BR> 8. I'm an only child. <BR> 9. Love my job. <BR> 10. Favorite holidays are Thanksgiving & Christmas. Wed, 29 Apr 2009 06:12:05 EST Running for Leukemia Research http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x20394809 <BR> Hello dear Spark Friends!! <BR> <BR> I am training to participate in the 1/2 marathon as a member of The Leukemia & Lymphoma Society of Canada's (LLSC) Team In Training. Team In Training members are constantly raising funds to help stop leukemia, lymphoma and myeloma from taking more lives. I'm completing this event in honor of all individuals who are battling blood cancers. <BR> <BR> We are all exercising to improve our lives but this is a chance for me to help improve cancer patie... Fri, 21 Nov 2008 16:56:58 EST Member Recommended Links http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x20057361 Obviously, SP has been my main source of support and inspiration. Without it, I'd still be overweight and depressed however, along my journey I did find some additional online resources that supplemented my program. <BR> <BR> So here's a place we can post our favorite spots on the web that are helping us in our journey to a more fabulous and fit self. <em>9</em> <BR> <BR> Sun, 9 Nov 2008 13:13:36 EST Chat Cafe' http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x17940737 A great place to stop in with your coffee, tea, hot chocolate(fat free) to say hello, let us know how you're doing, or just chat. Mon, 25 Aug 2008 05:49:55 EST Exercise Log http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x16945948 I noticed there was not a place to share our daily workouts. We can do it here. <BR> <BR> Tue, 22 Jul 2008 14:54:47 EST Hello!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x16871696 Yes, I have been lingering the last week and haven't introduced myself yet. I like to feel secure in my weight loss before I proceed to the next step. lol But since people who aren't even in 120vill are marking there spot I figure I better get to it!. <BR> <BR> My name is Michelle and I made it here last week. Glad to be here and looking forward to meeting you all. Sun, 20 Jul 2008 11:09:11 EST Daily Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x16869071 Just moved in today and glad to be here! <BR> <BR> 1 July - 134.8 <BR> 2 July - 134.6 <BR> 3 July - 133.4 <BR> 4 July - 133.2 <BR> 5 July - 133.6 <BR> 6 July - 133.8 <BR> 7 July - 134 <BR> 8 July - 131.6 <BR> 9 July - 131.6 <BR> 10 July - 131.6 <BR> 11 July - 131.6 <BR> 12 July - 131.2 <BR> 13 July - 131.6 <BR> 14 July - 130.4 <BR> 15 July - 130.2 <BR> 16 July - 130.4 <BR> 17 July - 129.8 <BR> 18 July - 130 <BR> 19 July - 130 <BR> 20 July - 129.6 Sun, 20 Jul 2008 09:22:03 EST Marking my spot http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x16859660 I wanted to get this team on my list of teams so I will have it handy when I get down to th 120's. Not much further! Woohoo! <BR> <BR> Way to go everyone for the awesome work! Sat, 19 Jul 2008 21:12:17 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x15316946 Well I never thought I would ever get here, but now I am doing more strength training, my scales are moving even if I am on maintenance lol. Just saying hello. <BR> Wed, 28 May 2008 22:48:40 EST Hi neighbor's! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x13052095 Why a big hello there! I must say I NEVER EVER EVER thought I'd be moving into this posh little neighborhood, but here I am, holding steady at 127! I'm shooting for 124ish maybe but do plan to stay right in this block, as it's such a nice little teeny tiny community, lol! Anyway I'm soooooooo glad to be here! It was a long, rough and bump ride, but well worth it! Nice to meet you all. Oh, and in lew of brining me welcome cookies and cake, please make it light in calories, as I don't wanna hav... Wed, 12 Mar 2008 10:09:29 EST The 120's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x12799002 So looking around Sparkpeople, it seems like anyone in their 120's is seeking to get out of them, but I'm not sure I understand why. I'm 5'4, and I'm very happy with the range I'm now in. In fact, I'm pretty sure I would look malnourished if I lost any more than a few more pounds. Im now a size 4, and I don't actually have a desire to lose another dress size- (or another cup size, for that matter!) <BR> <BR> So I guess my question is, why don't other people like this range? Its one thing f... Mon, 3 Mar 2008 16:21:41 EST Not Here Yet! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x12787669 I'm not quite here yet but I plan to be soon. So for extra motivation I have placed it on my Sparkpage. I have exactly 9.5 pounds to go in order for me to reach my goal of 128. Mon, 3 Mar 2008 10:40:27 EST Loving the 120s! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x12631165 Hi! This is where I want to be~!!!! Tue, 26 Feb 2008 18:57:45 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x12593688 I thought I'd start a new topic since the last posts in this forum were several weeks ago. I achieved my goal weight before the holidays, kept if off through them, then gained it back in January and February. So, here I am again with a new goal of getting to just under 120. I felt so good at that weight, but it is a learning experience to know how to stay there. Last time I found these team pages helpful, so I am going to use them again. I'm looking forward to meeting new people and supportin... Mon, 25 Feb 2008 14:37:41 EST Hey-I made it! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x12094890 Hi all. Well I thought I was going to live in 140-ville. Look at me now! I've made it here and I plan to stay. <BR> I'm a SAHM to 4 kids and have daycare. Fri, 8 Feb 2008 12:29:20 EST Where is everybody? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14468x11989625 Let's put ourselves on the team map. Where does everybody live? I just saw myself and one other team member on the map so far. <BR> <em>304</em> Tue, 5 Feb 2008 07:55:46 EST Welcome!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14468x9036756 Hi Team, I'm Dana. I'm a wife and mother of 3. I joined SP September 7, 2006 at 208lbs in 1 year I lost 80lbs. <BR> <BR> A quick history: I used to be thin and healthy...infact, I was only 135lbs and in relatively good shape by the time my youngest son was 6 months old! I began to gain weight slowly about 5yrs ago in part related to untreated Depression/Anxiety. Then I quit smoking in January of 2004 and put on some more weight, finally topping the scale at 225lbs. In September of 2005 I b... Thu, 20 Sep 2007 23:21:25 EST