SparkPeople Missourians! Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=138 Anyone living in the "Show-Me" State or has connection with our state....Welcome Friends! SparkPeople Missourians! Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=138 Question of the day September 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65252798 What is your favorite animated movie? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/75280a19-d584-4787-89e2-6ed4f26e18af.jpeg"> Sat, 24 Sep 2016 13:06:10 EST Question of the day September 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65246191 Who is your best friend? How long have you know him or her? Where did you meet? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/86e20694-bc54-4d9a-bfec-57c77019c3a4.jpeg"> Fri, 23 Sep 2016 13:21:39 EST Question of the day September 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65240376 The third full week in September, the 18th thru 24th this year, is National Indoor Plant Week. Do you have indoor plants? If so, how many? What kind? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a26c5b22-44e9-49f2-a173-8260275652b3.jpeg"> Thu, 22 Sep 2016 17:32:03 EST Question of the day September 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65232503 What is the name of the main character in the book you are reading right now or the last book you read? What does he or she do for a living? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4a7d9ed6-e638-470c-ba83-38d1a47a25f4.jpeg"> Wed, 21 Sep 2016 14:57:51 EST Question of the day September 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65224554 What kind of singer are you? Soloist, good singer, OK singer or lip-sync? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/47525a06-f587-4a76-8a49-ccfae43cb58b.jpeg"> Tue, 20 Sep 2016 13:28:18 EST Question of the day September 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65217762 What spot in your home tends to be the “hot spot” – the spot that always seems to accumulate clutter? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/981b5dda-a2e2-4ca3-b5bc-5eb49db098c1.jpeg"> Mon, 19 Sep 2016 14:38:03 EST Team challenge for week of September 18-24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x65211232 First, please let me apologize for being so late in posting this week's challenge. The neighbor in the apartment upstairs &amp; across the hall hanged himself in the basement on Friday. I thank God that I am not the one who found him, but it has affected me still. <BR> <BR> The third week of each month we will focus on taking time to treat ourselves better. Your goal can be to treat yourself to a massage, manicure or pedicure, buy yourself a new outfit, go to a movie, have dinner with a frie... Sun, 18 Sep 2016 19:00:33 EST Question of the day September 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65208916 Today is National Cheeseburger Day. Do you eat cheeseburgers? If so, what do you like on them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c9cfa761-1685-40fe-9c95-11d0866a7893.jpeg"> Sun, 18 Sep 2016 12:20:34 EST Question of the day September 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65202779 International Coastal Cleanup Day is always celebrated on the third Saturday in September. Do you take part in it or something similar? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d9a3578f-ab67-470e-aabb-8af33dcf45d1.jpg"> Sat, 17 Sep 2016 13:20:55 EST Question of the day September 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65196603 What do you think is the perfect age? Why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/694a37a5-f233-4cb8-968c-17a346ea6e2e.jpg"> Fri, 16 Sep 2016 13:21:01 EST Question of the day September 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65189365 If someone gave you $10,000, what would you do with it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b9f7464b-4294-4527-afa0-16e40ced5267.jpeg"> Thu, 15 Sep 2016 12:46:11 EST Question of the day September 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65182414 Have you ever been told that you look like someone famous? If so, who? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5da5e5d3-eae2-4c8d-8529-b2ad42270902.jpg"> Wed, 14 Sep 2016 13:49:10 EST Question of the day September 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65175003 When you are really stressed out, what do you do to relax? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/99e5f2a2-e698-4151-af81-094eb82f2e7d.jpg"> Tue, 13 Sep 2016 13:12:50 EST Question of the day September 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65167472 What is your favorite smell? What memory does it remind you of? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8b4149cf-f6b9-4921-9bbf-2ab7d930dce4.png"> Mon, 12 Sep 2016 10:58:55 EST Question of the day September 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65161899 September is National Better Breakfast Month. Do you eat a healthy breakfast daily? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/858323ab-9780-4d6a-afdd-3f50d50beabb.jpeg"> Sun, 11 Sep 2016 15:44:32 EST Team Challenge for Week of September 11-17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x65155483 The first week of each month we will focus on nutrition. Your goal can be to track daily, stay in your goal ranges, trying new recipes or focusing on eating more fruits &amp; veggies. These are just some suggestions; it is up to you to set your goal. Just be sure to post it at the beginning of the week &amp; then track it on the thread. Sat, 10 Sep 2016 15:31:25 EST SEE TEAM CHALLENGE IN THE CHALLENGES SECTION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65155343 Since this is the second week of the month, we will focus on setting an exercise goal. <BR> <BR> Please set your exercise goal, record it in this thread &amp; follow-up with updates daily. <BR> <BR> <em>312</em> <em>320</em> <em>332</em> <em>319</em> <em>401</em> <em>216</em> Sat, 10 Sep 2016 15:00:08 EST SEE TEAM CHALLENGE IN THE CHALLENGES SECTION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65155324 <em>227</em> SEE CHALLENGE FORUM BELOW <em>227</em> Sat, 10 Sep 2016 14:57:14 EST Question of the day September 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65155253 What is the first thing you notice about someone you are meeting for the first time? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5a099b63-0d11-4783-b150-7a93b31f8b11.png"> Sat, 10 Sep 2016 14:46:17 EST Question of the day September 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65147938 If you were running for president, what would your campaign slogan be? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3f7ebac9-a36f-4e47-b847-30db709e3d10.jpeg"> Fri, 9 Sep 2016 12:23:58 EST Question of the day September 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65144229 Do you have any tattoos? If so, what &amp; where are they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/de8707e3-8d95-4d62-8080-d6fbc879e518.jpeg"> Thu, 8 Sep 2016 22:56:17 EST Question of the day September 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65134084 What bad habit do you have that you would really like to get rid of? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5eb4b1f7-e757-4e7f-893f-0fd22e6946a5.jpeg"> Wed, 7 Sep 2016 13:39:22 EST Question of the day September 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65127466 When a week has a Monday holiday like this one, do you find the rest of the week easier, harder or no different than usual? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/976b9bbe-25c3-482a-ab87-8bb38de20c25.jpeg"> Tue, 6 Sep 2016 17:08:35 EST Question of the day September 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65118863 Happy Labor Day! Do you have any special traditions for celebrating Labor Day? If so, what are they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/cca88986-4052-471c-926a-8bbaa575ce0a.jpeg"> Mon, 5 Sep 2016 13:02:47 EST Question of the day September 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65111894 Do you remember your dreams? If so, do you try to interpret them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7a12eb82-2745-46ec-8b8e-797da2b8bcdd.jpeg"> Sun, 4 Sep 2016 12:38:27 EST Question of the day September 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65105920 September is National Self Improvement Month. Do you consciously work on improving yourself on a regular basis? If so, how? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b06b2c84-666c-4164-816d-10552f07a3b0.png"> Sat, 3 Sep 2016 13:37:30 EST Question of the day September 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65105885 Besides salt and pepper what is your favorite seasoning? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ca400b51-2d08-4333-b106-86d5c0f3a631.jpeg"> Sat, 3 Sep 2016 13:30:11 EST Question of the day September 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65093057 September is National Courtesy Month. Do you consider yourself to be a courteous person? How do you deal with rude people? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3ec8b4b5-fc82-449f-9c47-d714f8480aa5.jpeg"> Thu, 1 Sep 2016 16:52:20 EST Question of the day August 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65084870 Today is National Trail Mix Day. Do you eat trail mix? If so, do you buy it or make your own? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/564ea301-76bb-4166-bc40-42938d8f0929.jpeg"> Wed, 31 Aug 2016 14:55:47 EST Question of the day August 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65076644 Who are three of your favorite male singers? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/29c2370d-5350-4d19-9a29-9cea1de0cdf3.jpg"> Tue, 30 Aug 2016 10:54:21 EST Question of the day August 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65070837 Who are three of your favorite female singers? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d20fe232-d6e7-4ec0-9762-9ed00e9b048e.jpeg"> Mon, 29 Aug 2016 13:41:06 EST Question of the day August 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65064806 Have you or someone you know been fired/let go on your first day of a job? If so why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6041d948-f059-4411-86e3-c2772cb08208.jpeg"> Sun, 28 Aug 2016 16:59:48 EST Question of the day August 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65057342 Do you have a slow cooker? If so, do you use it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/cdda4475-8f0e-4201-a807-468377ca9b28.jpg"> Sat, 27 Aug 2016 14:16:19 EST Question of the day August 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65051361 What is the earliest song that you remember learning as a child? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0b9fa93a-753f-441f-9bef-107a8ae79978.jpg"> Fri, 26 Aug 2016 15:31:24 EST Question of the day August 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65046035 What is your oldest appliance that you have that still works? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9b2a8fcb-7214-4f90-8f5e-5859f80922a6.jpg"> Thu, 25 Aug 2016 20:39:22 EST Question of the day August 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65036543 Have you ever – or do you now – own an unusual pet? What unusual pet might you be tempted to own? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/88d29e2a-81be-45a0-afbf-a60fdaa9c7d4.jpg"> Wed, 24 Aug 2016 11:48:55 EST Question of the day August 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65030452 What is your favorite meal? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/078da75f-6de4-4187-b798-b8212953a428.jpg"> Tue, 23 Aug 2016 14:16:12 EST Question of the day August 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65023927 What do you look forward to at the beginning of a new week? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2c0e69a3-05c1-4f6b-8b3f-96d878d30f83.jpg"> Mon, 22 Aug 2016 16:02:04 EST Question of the day August 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x65005383 Celebrating 177 Years of Photography <BR> <BR> Today is World Photo Day, marking the invention of photography. Here's to the images that give us new perspective on the world, bringing us closer together. <BR> <BR> Are you a photographer? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d95350fa-4f15-43e1-8d45-f033a96ef5f6.jpg"> <BR> Fri, 19 Aug 2016 20:08:40 EST Question of the day August 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64997722 Today is National Mail Order Catalog Day. Do you enjoy browsing through catalogs? Do you order from them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ce3b3349-ead4-49ed-9f35-025f564d5da6.jpg"> Thu, 18 Aug 2016 15:57:41 EST Question of the day August 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64992471 Today is National Thrift Shop Day. Do you shop thrift stores? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4d09d1a6-d806-4a7d-a26f-ea343c2620c8.jpg"> Wed, 17 Aug 2016 21:49:07 EST Question of the day August 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64982791 Do you spend more time planning a project or actually doing it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fb748942-550c-4662-b163-d984955f1cf4.png"> Tue, 16 Aug 2016 12:01:30 EST Question of the day August 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64976314 Do you use your local public library? If so, how? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/35598608-1e3e-4870-b5c8-fa54d0ab1f3f.jpeg"> Mon, 15 Aug 2016 13:45:31 EST Question of the day August 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64969610 Are you an early bird or a night owl? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d6c74370-326b-47f3-985a-ad2e076ddef1.jpg"> Sun, 14 Aug 2016 13:42:17 EST Question of the day August 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64966639 Today is National Left-handers Day. Are you left-handed? If so, does this cause any problems for you? If so, what kind? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7d1da277-ccc5-4e67-9dee-6c9bfa09b526.png"> Sun, 14 Aug 2016 03:21:24 EST Question of the day August 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64957402 Today is National Middle Child Day. What is your birth order in your family? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/cd71324e-e6ce-4373-818a-d8c433953181.jpg"> Fri, 12 Aug 2016 15:40:52 EST Question of the day August 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64951128 What sayings have you heard that are similar to “See you later alligator, after while crocodile”? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9dd030b1-0e72-4056-89bf-f80a43678e8b.jpeg"> Thu, 11 Aug 2016 16:41:35 EST Question of the day August 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64944055 What is your favorite mode of transportation? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a2a9e424-c486-4bec-9a5f-7707eac16664.jpeg"> Wed, 10 Aug 2016 14:27:18 EST Question of the day August 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64936385 After you’re gone, what would you like for your legacy to be? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/29814cf3-7860-4851-9cac-5afa16236013.jpeg"> Tue, 9 Aug 2016 12:29:08 EST Question of the day August 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64929617 Today is National Happiness Happens Day. What made you happy today? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8d4cd21c-aa3b-478e-b952-dcd00d7b06d3.jpeg"> Mon, 8 Aug 2016 13:11:18 EST Question of the day August 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64922830 Please share one of your favorite healthy recipes. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/22848835-0de6-4583-9b09-ef3c78f2ac57.jpeg"> Sun, 7 Aug 2016 13:54:03 EST Question of the day August 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64917490 What is your idea of a perfect day? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8c9e4f0f-18b2-4b55-92be-7916c1d08201.jpeg"> Sat, 6 Aug 2016 16:35:11 EST Question of the day August 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64910769 What two issues are most important issue to you in the upcoming American presidential elections? No opinions on the candidates or parties please! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/baaf3941-e893-48db-b0dc-e018cb385ae8.png"> Fri, 5 Aug 2016 13:23:17 EST Question of the day August 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64903689 What is your favorite grocery store? And what day is your favorite to shop at it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b2ac4cdb-efd7-468b-9945-36dd31c897dd.jpeg"> Thu, 4 Aug 2016 12:50:29 EST Question of the day August 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64898183 Have you ever had your fortune told? If so, what was your impression of it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/deb44257-073b-4947-8182-609b1425912d.jpg"> Wed, 3 Aug 2016 17:47:39 EST Top Ten Team Leaders For July 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64896544 July is over &amp; the monthly awards for the top ten team leaders in Spark Points, Fitness Minutes &amp; Steps Logged have been sent. Please take a minute to congratulate them. <BR> <BR> Spark Points <BR> <BR> 1 – LESARICHARDS – 13,856 <BR> 2 – SUNSET09 – 10,513 <BR> 3 – KATHYGBENNETT – 9,719 <BR> 4 – RHOOK20047 - 9,562 <BR> 5 – BUSYGRANNY5 – 6,225 <BR> 6 – RAYNAC3 - 5,104 <BR> 7 – CHEIVOUS - 4,676 <BR> 8 – COOP9002 - 4,211 <BR> 9 – MOWINELADY - 3,209 <BR> 10 – STLOUISWOMAN - 3,0... Wed, 3 Aug 2016 12:29:40 EST August Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x64894543 Instead of setting one challenge this month, I am asking that each one of you set your own challenge. You know what area you need to focus on. <BR> <BR> Please tell us on this thread what your challenge to yourself is &amp; then keep track of how you are doing here. Good luck to each of you. <BR> Wed, 3 Aug 2016 08:25:32 EST Spark People Premium http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25324x138x64892806 here is the link and more information on the Spark People Premium <BR> <link>https://www.sparkpeople.com/myspark/<BR>premium.asp </link> Tue, 2 Aug 2016 23:06:24 EST Question of the day August 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64890427 What 1st world problems annoy you the most? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d52246f0-afd1-4418-9623-d2b955e3513c.jpg"> Tue, 2 Aug 2016 15:27:12 EST Question of the day August 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64883473 August is National Peach Month. Do you like peaches? What is your favorite way to eat them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/feb5f2ff-6407-47fc-82a2-4e8a532f3ffb.jpg"> Mon, 1 Aug 2016 16:04:52 EST Question of the day July 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64875344 If someone made a movie of your life would it be a drama, a comedy, a romantic-comedy, action film, or science fiction? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/93944d88-95e2-404c-96ec-c08abf084579.jpg"> Sun, 31 Jul 2016 14:01:14 EST Question of the day July 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64875332 What is your idea of a perfect weekend? How often are you able to do this? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/812aac63-e41d-4ce2-ad1f-46091c1ddd43.jpg"> Sun, 31 Jul 2016 13:59:02 EST Question of the day July 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64863741 If you were in a public restroom &amp; after washing your hands discovered there were no paper towels, how would you dry your hands? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/dff4fc5c-b365-4ccd-ba4d-0c8b99ed04e9.jpeg"> Fri, 29 Jul 2016 16:04:15 EST Question of the day July 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64859242 Who is your favorite comedian? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/69c22947-32ac-4ba0-a558-093706d17ddb.jpg"> Thu, 28 Jul 2016 22:42:19 EST Question of the day July 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64849099 If you could be anywhere in the world right now, where would it be? Feel free to explain why. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e355e52e-9522-4c24-a5b8-93150be7bb08.jpg"> Wed, 27 Jul 2016 12:10:54 EST Question of the day July 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64842957 If I could only have one food for the rest of my life, it would it be ________. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3ddeacea-f655-4749-9100-fac97ffc6120.jpeg"> Tue, 26 Jul 2016 13:25:47 EST Question of the day July 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64835540 Today is National Merry-Go-Round Day. Do you like Merry-Go-Rounds or Carousals? When was the last time you rode on one? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d3a05640-87f7-4730-afdc-b685362d3fac.jpeg"> Mon, 25 Jul 2016 11:43:16 EST Question of the day July 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64830283 Do you set goals? If so, are they short term (week or so), medium term (month or so) or long term (year)? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/867cebc5-ac60-43d0-b2ab-2e7b51691300.jpg"> Sun, 24 Jul 2016 15:02:46 EST Question of the day July 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64823282 What is your favorite ice cream flavor? Do you eat it often? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2270ca69-34ce-4df4-b190-b05e526d0c2c.png"> Sat, 23 Jul 2016 11:56:46 EST Question of the day July 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64817370 Have you followed the Harry Potter books or movies? How about the Hunger Games series? How about the Twilight series? How about another series? Which was better, the books or the movies? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c4ffc41c-afbd-4ec9-a324-7f371b4dab7c.jpeg"> Fri, 22 Jul 2016 12:04:02 EST Question of the day July 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64811271 Are you a crafter? If so, what kind or kinds of crafts do you do? Do you make them for yourself, give them away or sell them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/aaafda41-6cf5-4632-a784-7637e6250bbe.jpeg"> Thu, 21 Jul 2016 13:01:11 EST Question of the day July 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64805122 If you could spend one day with any well-known person, past or present, who would it be? Why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b598028e-081a-4c05-ba50-6bf73f5a103f.jpeg"> Wed, 20 Jul 2016 14:57:49 EST Question of the day July 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64795781 When you go out to eat, what’s your favorite place to go? What’s your favorite dish there? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d85d01d4-2742-4cc7-a842-224418877e1e.jpeg"> Tue, 19 Jul 2016 08:46:43 EST Question of the day July 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64791987 Are you a collector? If so, what is it that you collect? How many do you have in your collection? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3f0fbe80-8490-47b9-9e6e-63fbebdcbf6b.jpeg"> Mon, 18 Jul 2016 17:31:34 EST Question of the day July 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64784441 What are your favorite things to do on a rainy day/night? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/add7c56e-ad9c-4404-8555-917f7b9a8363.jpeg"> Sun, 17 Jul 2016 14:14:45 EST Question of the day July 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64778352 Missouri is known for its great state parks. Do you make use of these natural resources? The link below will help you locate a state park to fit your needs. <BR> <BR> <link>mostateparks.com/find-a-park </link> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/557a3a29-645d-4034-952e-3647e392640e.jpeg"> Sat, 16 Jul 2016 14:01:56 EST Question of the day July 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64772149 Do you shop for gifts, make your own or give money/gift cards? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0d050208-da09-4230-8230-1343b18ce01e.jpeg"> Fri, 15 Jul 2016 13:33:35 EST Question of the day July 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64765573 This question is from a member of my St. Louis team. <BR> <BR> Hey you all, have any of you jumped on the newest craze? Pokemon go. Its a great way to get up and get moving with the kids. My kid is now walking all over town trying to catch his pokemon. I am getting a few extra steps in too. We will be hitting the zoo next week to take advantage of the pokestops that are all over the place there. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ea37ce93-b3ac-4b35-b2b9-32c8d8748f48.... Thu, 14 Jul 2016 13:47:10 EST Question of the day July 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64758946 Should celebrities expect to have privacy in their lives? Why or why not? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/bcf717ab-d90e-4558-988f-bf3d95069e3a.jpeg"> Wed, 13 Jul 2016 14:03:44 EST Question of the day July 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64754671 Today is National Different Colored Eyes Day. Do you have different colored eyes or know someone who does? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fa2b377c-7d67-4adf-a473-e6aa01a19c1f.jpg"> Tue, 12 Jul 2016 23:04:45 EST Top Ten Team Leaders For June 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64744708 June is over &amp; the monthly awards for the top ten team leaders in Spark Points, Fitness Minutes &amp; Steps Logged have been sent. Please take a minute to congratulate them. <BR> <BR> Spark Points <BR> <BR> 1 – LESARICHARDS – 13,281 <BR> 2 – SUNSET09 – 9,281 <BR> 3 – KATHYGBENNETT – 9,130 <BR> 4 – RHOOK20047 - 9,062 <BR> 5 – BUSYGRANNY5 – 6,112 <BR> 6 – CHEIVOUS – 4,973 <BR> 7 – RAYNAC3 – 4,965 <BR> 8 – STLOUISWOMAN - 4,464 <BR> 9 – COOP9002 – 4,345 <BR> 10 – MOMOF2_DANNIE - 3,568 <BR>... Mon, 11 Jul 2016 14:55:51 EST Question of the day July 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64740305 Today is 7-11. The 7-Eleven stores are giving away free Slushies to celebrate. Did you get yours? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b4e62e75-becf-484c-8de5-3ea89efcf7a3.jpeg"> Mon, 11 Jul 2016 00:51:14 EST Question of the day July 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64735885 What do you like best about living in Missouri? What do you like least about it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6de0a37f-7a99-4d20-92cf-fd16a742303c.jpeg"> Sun, 10 Jul 2016 11:16:33 EST Question of the day July 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64731019 Walking, running or something else. What is your preferred way to exercise? Why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/86f6e190-de98-4a06-ab31-d62817295c44.jpg"> Sat, 9 Jul 2016 16:19:31 EST Question of the day July 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64726783 What is the average amount of time you spend on the computer each day? Does it keep you from doing other things you need to do? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ab596ce8-b390-44cf-b8d4-c4b9f761bf1e.png"> Sat, 9 Jul 2016 00:07:03 EST Question of the day July 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64717354 With all the changes, do you like Spark People more or less than you did before? Do you find it easier or more difficult to navigate? Why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b9724008-b9a6-40b1-822a-8e2a1818a208.jpg"> Thu, 7 Jul 2016 16:17:05 EST Congaline a new word using the last 2 letters only http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2051x138x64717163 Please ensure that the next person can indeed create a new word with the word you have found. <BR> <BR> I will start with: <BR> <BR> adrenaline Thu, 7 Jul 2016 15:40:36 EST Question of the day July 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64708950 Have you really made any lifestyle changes since you joined Spark People? What kind? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1990f347-4a1d-48a0-8613-52afe8c508a3.jpg"> Wed, 6 Jul 2016 12:50:11 EST Question of the day July 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64701591 Did you have a good 4th of July? What did you do? Were you able to at least somewhat stay on track? And speaking of track, did you track on your nutrition &amp; fitness trackers? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/52d3d484-e47b-4b05-b727-c415c865df7a.jpg"> Tue, 5 Jul 2016 13:11:43 EST Question of the day July 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64695025 Happy Independence Day! Do you have special 4th of July traditions? If so, what are they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3e39db5b-75a4-42e8-8e79-473933e40db9.jpeg"> Mon, 4 Jul 2016 14:05:51 EST Question of the day July 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64687384 If you were spending a week on a staycation, what local attractions would you be sure to put on your to-do list? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/367f7725-b93f-4dd2-a57a-a2ad260034d4.gif"> Sun, 3 Jul 2016 12:27:49 EST Question of the day July 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64680713 Do you prefer to work out in a group or by yourself? At the gym or at home? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/37243a50-a2ce-4ef3-be87-cb5a8233099f.jpg"> Sat, 2 Jul 2016 12:38:48 EST Question of the day July 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64673597 July is National Cell Phone Courtesy Month. Do you think that cell phones have become a problem in our society? Are you ever guilty of inconsiderate use of your cell phone? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/950dfce0-0aae-460e-ae64-9372b380cb75.png"> Fri, 1 Jul 2016 11:53:45 EST July Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x64673581 Once again, let’s look at making short term, attainable goals. Making a long list of goals – or even short list – can be setting yourself up for defeat. We overwhelm ourselves with making all those changes &amp; end up giving up on all of them. <BR> <BR> During the month of July, really take a look at where you are &amp; where you want to be. This can be in any area of your life. Set one obtainable goal in some area. Think about what you need to do to reach that goal &amp; make a specifi... Fri, 1 Jul 2016 11:51:22 EST Question of the day June 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64666133 What is the greatest value that guides your life? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3aeaa986-66db-4d32-b16c-6179371eddd0.jpg"> Thu, 30 Jun 2016 11:40:25 EST Question of the day June 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64659136 Do you prefer large get-togethers or small intimate ones? Formal or informal? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c5eedfbf-336b-495a-a911-bed8fdccf8d6.jpg"> Wed, 29 Jun 2016 12:34:02 EST Question of the day June 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64652046 We work hard to eat properly &amp; get enough exercise, but what about our brain? What are you doing to keep your brain active &amp; in shape? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c950ec59-d5b5-4c68-839d-b7c584295b1f.jpg"> Tue, 28 Jun 2016 13:47:11 EST Question of the day June 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64643488 Do you have a fur baby or fur babies? If so, tell us about him, her or them. Don’t forget the ones with fins and feathers. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/dddf7fc5-3649-4783-8531-ac523bcd2b9e.jpg"> Mon, 27 Jun 2016 10:56:24 EST Question of the day June 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64637618 Do you include housework &amp; yard work on your fitness tracker? If not, why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4249d1fb-7998-4d3c-9a34-6001d1111c65.jpg"> Sun, 26 Jun 2016 15:22:06 EST Question of the day June 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64637609 Do you recycle? If so, are you consistent with it or hit and miss? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b497096f-be4e-4927-a931-022f614de2cf.gif"> Sun, 26 Jun 2016 15:20:42 EST Question of the day June 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64624678 What are your plans for the weekend? If they are outside, will you be drinking more water to stay hydrated? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4efa1044-b038-4ad3-8cfa-04b7376e87cd.jpg"> Fri, 24 Jun 2016 17:30:53 EST Question of the day June 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64616894 With the heat index as high as it is, what are you doing to stay cool? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b7858dd7-f2bf-428e-856b-fca6ead2fcd6.jpg"> Thu, 23 Jun 2016 14:00:49 EST Question of the day June 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64608673 June is National Iced Tea Month. Do you drink iced tea? If so, what kind do you prefer? Do you add anything else to it, such as fruit, mint, etc.? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9603956d-b863-43b4-9020-9595e67080d7.png"> Wed, 22 Jun 2016 10:47:50 EST Question of the day June 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64602751 Are you a chef or a cook? Do you like to create your own dishes or do you need to follow a recipe? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/25be4f00-ad27-43a3-8933-be3030695f08.jpg"> Tue, 21 Jun 2016 13:36:26 EST Question of the day June 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64595010 Do you have exercise equipment at home? If so, do you use it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7dc22b34-73f7-48b9-8949-26d2c351f75b.jpeg"> Mon, 20 Jun 2016 12:53:22 EST Question of the day June 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64590717 Happy Fathers Day. Do you have any special traditions for Father’s Day? If so, what are they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/eca61857-cf6f-4047-bd1c-8e96fa9a5f2b.jpeg"> Sun, 19 Jun 2016 21:35:40 EST Question of the day June 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64590708 Today is National Splurge Day! What are you likely to splurge on? How often? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/28090d73-4151-4325-a4b8-0fdf9b8e4a2e.jpeg"> Sun, 19 Jun 2016 21:34:07 EST My Father.. ..finish the sentence http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2051x138x64581747 My father is still alive and alert at 92! Sat, 18 Jun 2016 12:39:07 EST Question of the day June 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64574672 How did you pick your goal weight? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0e8a7763-cedf-4da7-911e-572a556e41b1.jpg"> Fri, 17 Jun 2016 10:30:56 EST Question of the day June 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64569266 What type of eating style do you follow – regular, vegetarian, vegan, paleo, Mediterranean, or something else? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1b664272-fce1-4d01-9b8a-2617290059a9.jpeg"> Thu, 16 Jun 2016 13:39:49 EST Question of the day June 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64563213 June 15th is National Smile Power Day. Do you practice smiling at others? Do you agree that smiling makes you feel better? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a7ae83e6-c822-4fa5-8ea8-5f3a099d0f61.jpg"> Wed, 15 Jun 2016 16:11:35 EST Question of the day June 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64556349 Today is Flag Day. Do you display the American Flag at your home? If so, is it every day or just on special occasions? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a9968bb2-89c5-45b4-b74a-20803feda519.jpeg"> Tue, 14 Jun 2016 16:48:15 EST Question of the day June 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64549918 What do you do when someone drops by unexpectedly? Do you graciously invite them in? Do you step outside to talk to them? Do you pretend that you are not at home? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ce36a0dd-7c18-40b1-bc5c-8eb181af91f2.jpeg"> Mon, 13 Jun 2016 18:20:39 EST Question of the day June12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64541593 Do you ever check out the recipes at SparkRecipes.com? Have you watched any of Chef Meg’s cooking videos? Have you made any of the recipes? If so, what was it, did you like it &amp; would you make it again? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1f699868-aaef-42a9-bc0e-910ffe768770.png"> Sun, 12 Jun 2016 13:14:53 EST Question of the day June 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64535361 Do you plan ahead for weekends in order to somewhat stay on track? Or do you just roll with the flow? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/07b6bc3f-7239-4c23-a5f8-1743535688aa.jpeg"> Sat, 11 Jun 2016 13:40:05 EST Question of the day June 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64529772 June 10th is National Herbs &amp; Spices Day. Do you use a variety of herbs &amp; spices in your meal preparation? Have you tried any new ones lately? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/879734b8-87f6-4d0f-8b5c-d8d4a38b92e5.jpeg"> Fri, 10 Jun 2016 15:44:29 EST Question of the day June 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64522587 Spark People recommends that you take time each week to plan your meals ahead for the week, before you go grocery shopping. What do you think of this idea? Do you do it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4a870d84-2d79-4339-b18a-59d848f8722e.jpg"> Thu, 9 Jun 2016 14:00:00 EST Question of the day June 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64514503 Do you stick to just one type of exercise or do you do a variety of different exercises to strengthen your whole body? What type(s) do you do? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/211ff936-a55d-4ec9-9049-944b56c9af2e.jpg"> Wed, 8 Jun 2016 11:12:30 EST Top Ten Team Leaders for May 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64509715 May is over &amp; the monthly awards for the top ten team leaders in Spark Points, Fitness Minutes &amp; Steps Logged have been sent. Please take a minute to congratulate them. <BR> <BR> Spark Points <BR> <BR> 1 – LESARICHARDS – 13,342 <BR> 2 – SUNSET09 – 10,180 <BR> 3 –RHOOK20047 – 9,359 <BR> 4 – KATHYGBENNETT – 7,990 <BR> 5 – BUSYGRANNY5 – 6,019 <BR> 6 – ZACHERYSMAMA – 5,741 <BR> 7 – CHEIVOUS – 4,972 <BR> 8 – RAYNAC3 – 4,964 <BR> 9 – COOP9002 – 4,467 <BR> 10 – STLOUISWOMAN – 4,066 <BR> ... Tue, 7 Jun 2016 18:24:06 EST Question of the day June 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64507538 Do you like to go to carnivals &amp; fairs? What do you like most about them? What do you dislike most about them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5fdd1648-bc07-4df1-835b-ed7aee567be8.jpg"> Tue, 7 Jun 2016 11:04:45 EST Question of the day June 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64500794 What is your favorite day of the week? Why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/cb2beee3-2acf-48de-b742-fb89ea87f97d.jpeg"> Mon, 6 Jun 2016 12:19:35 EST Question of the day June 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64492651 If for some reason you had to take either a math class or a history class, which one would you choose? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b544cc91-00e6-471e-b5ef-b07e49af0ac4.jpeg"> Sun, 5 Jun 2016 10:03:10 EST June Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x64489304 The summer can keep us busy with vacations, the kids out of school, gardening &amp; other yard work, etc. The monthly challenge for June is to pamper yourself a little by doing at least one nice thing for YOU each week during the month. On the June Team Challenge board, let us know what you did for YOU each week, if you enjoyed it &amp; will you make it a regular part of your life. <BR> <BR> "Me" time is not something you should feel guilty about. It's nothing more than taking some time to ... Sat, 4 Jun 2016 21:08:36 EST Question of the day June 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64486423 What is the last class that you attended? Was it for fun, business, etc? Did you enjoy it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1f803a54-1313-4a9d-94b9-5a6c07c6d128.jpeg"> Sat, 4 Jun 2016 10:51:36 EST Question of the day June 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64480376 If you could travel any place you wanted to, what would be your first choice? Why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/65b1374f-44e6-4337-b324-e8e523602d2d.jpeg"> Fri, 3 Jun 2016 12:11:29 EST Question of the day June 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64472418 When you really want to be comfortable, what do you wear? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f3a01cc0-423d-4273-b6a2-f16a4d230176.jpeg"> Thu, 2 Jun 2016 10:45:21 EST Question of the day June 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64464525 June is National Great Outdoors Month. What is your favorite way to spend time outdoors? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a1925ace-e019-4be3-a115-739caf776810.png"> Wed, 1 Jun 2016 10:54:04 EST Question of the day May 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64459468 Did you have a good Memorial Day? What did you do? Were you able to at least somewhat stay on track? And speaking of track, did you track on your nutrition &amp; fitness trackers? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b6115ee2-685c-45b3-a128-91d7b1d1dfb0.jpeg"> Tue, 31 May 2016 19:34:00 EST Question of the day May 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64449478 Do you prefer to pay with cash, check or credit card? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7b272931-d366-4aa1-8ff8-491f6550729e.png"> Mon, 30 May 2016 10:44:03 EST Spark People Suggestion Box http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64449437 <BR> Please let your teams know about SparkPeople's Suggestion Box! I am not recommending my teams go to the discussion threads in the forums, because I don't want them to get upset by anyone disagreeing with them. They don't have to experience that. This is a weight loss site, and the focus should be on keeping things as calm as possible. When people get upset, they start eating more. Even if you like the new changes, please pass this info on to your teams so that they can feel a part of th... Mon, 30 May 2016 10:37:50 EST Question of the day May 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64443706 We’re surrounded by advertising. What company’s motto stays in your mind? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6d9d77c9-e896-445b-bb1f-dcf512c0820b.jpg"> Sun, 29 May 2016 12:10:07 EST Question of the day May 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64438106 Does your family have any special traditions for Memorial Day weekend? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f2afd77c-8b00-419c-a198-ecc03bf8c084.jpg"> Sat, 28 May 2016 13:36:11 EST My Journey to Good Health suitcase contains A-Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2051x138x64437888 On my Journey to Good Health, I may need supplies and supports. Let's try for alphabetical to make a game of it. <BR> Feel free to add any encouraging comments <BR> <BR> -A- aerobic videos Sat, 28 May 2016 12:40:42 EST Question of the day May 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64433524 Do you do better at sticking to good habits during the week or on weekends? What do you do different? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5ebb2631-ce07-41d2-bac1-5acb5797eeef.jpeg"> Fri, 27 May 2016 18:48:46 EST Question of the day May 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64425128 Do you think that organic food is the only way or the better way to eat or do you think that non organic food is just as good as long as you're eating healthy meals? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/51d8b1cb-282f-4c73-8006-789283ce85c2.jpg"> Thu, 26 May 2016 13:08:05 EST Question of the day May 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64425121 Do you enjoy attending family reunions? Are you a reunion organizer? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5c450613-1e6c-427f-9bd6-fb94487dd278.jpeg"> Thu, 26 May 2016 13:06:14 EST My Journey to Good Health suitcase contains A-Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x64424148 On my Journey to Good Health, I may need supplies and supports. Let's try for alphabetical to make a game of it. <BR> Feel free to add any encouraging comments <BR> <BR> -A- aerobic videos Thu, 26 May 2016 10:31:11 EST Question of the day May 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64410670 Today is National Scavenger Hunt Day. Have you ever gone on a scavenger hunt? If so, did you enjoy it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/855657d4-80da-4b81-89b7-d6ac817bf667.jpeg"> Tue, 24 May 2016 10:44:35 EST Question of the day May 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64402855 Have you turned on your heat or air in the past week? How about open windows? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ec68287d-506c-448f-8a1c-400af8532e13.jpeg"> Mon, 23 May 2016 09:30:50 EST Trying Sparkpeople (again) after 3 yrs of MFP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x138x64398834 Hello everyone. <BR> <BR> I've been using MyFitnessPal for I want to say 3 years now. Recently, I've had constant issues with the sync between my Fitbit and MFP. Not to mention the app has become supper lagging and that makes logging a pain. So I'm going to try Sparkpeople again (tried it in the past, but can't remember why I didn't stick around). <BR> <BR> Some background information about me: <BR> <BR> I'm a stay-at-home mom of 2 boys (4 yrs and 2 yrs) and I'm 5'4.5". <BR> In 2011, I wa... Sun, 22 May 2016 18:15:28 EST Question of the day May 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64396263 Do you usually walk, run, bike ride, etc. outside? What have you been doing to compensate for all the rain we’ve had lately? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1e80021e-4af9-477e-98f7-32e64ae80b41.jpeg"> Sun, 22 May 2016 10:19:58 EST Question of the day May 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64389709 May is National Meditation Month. Do you spend time in meditation? If so, how &amp; where? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b9bebe98-f70e-4b33-a631-a730b84de73d.jpeg"> Sat, 21 May 2016 10:06:47 EST Question of the day May 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64384843 Do you start your day with a healthy breakfast? What do you usually have? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/763aa135-7228-4011-93bc-8abab893ba10.jpg"> Fri, 20 May 2016 14:33:18 EST Question of the day May 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64377896 Do you often get into conversations with strangers? If so, do you start them or do they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/16cbb3b8-0161-4821-9878-ac14adc707f2.png"> Thu, 19 May 2016 13:50:54 EST Question of the day May 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64370229 Do you think it is harder being a kid now than when you were growing up? Why do you think that? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5f397e67-958c-4957-880e-982fd5bf6793.jpeg"> Wed, 18 May 2016 13:00:37 EST Question of the day May 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64363719 What type of music to you like to listen to? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/eef050fe-4021-4954-9ced-02e58399c6d9.png"> Tue, 17 May 2016 14:15:09 EST Question of the day May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64355246 Bath or shower – which do you prefer? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/094884d7-c555-429d-b9ff-8fcf2d4482c7.jpeg"> Mon, 16 May 2016 11:28:10 EST Question of the day May 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64347947 On the average, how many hours of sleep do you get each night? Is it too much, not enough or just the right amount for you? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c66ff041-f7e7-4d60-ad17-e0a43f474f72.jpeg"> Sun, 15 May 2016 11:02:59 EST Question of the day May 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64341893 What hobby or hobbies do you have? How long have you been doing it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6216ec91-4cb8-4678-927d-f1f8599db8ec.jpg"> Sat, 14 May 2016 13:27:18 EST Question of the day May 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64334839 What was the best advice your mother ever gave you? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/51a09688-a629-4545-943e-5e57b37acc68.jpg"> Fri, 13 May 2016 12:02:11 EST Question of the day May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64327977 Do you use a device such as Fitbit, Spark Activity Tracker, etc. to track your steps &amp; other activities? If so, how do you like it? <BR> <img src="http://photosaws.sparkpeople.com/guid/803fbeff-e8df-4cfc-bed2-4cba93372705.jpg"> Thu, 12 May 2016 12:06:49 EST Question of the day May 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64323054 Do you consider things like mowing the grass, trimming the edges, pulling weeds, etc. exercise or work? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7f2269f5-4f42-445e-b269-1147a3b8b373.jpg"> Wed, 11 May 2016 19:50:25 EST Question of the day May 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64314637 What was your reason for joining Spark People? Where did you hear about it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fa2ef06d-2243-4cf9-a8dc-c2bb65fa4f8b.jpg"> Tue, 10 May 2016 14:10:31 EST Question of the day May 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64310137 Do you have a bucket list? If so what are a couple of items on it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4e6d7619-1961-4620-b42f-cf09f7e29583.jpeg"> Mon, 9 May 2016 21:57:10 EST Question of the day May 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64300567 Happy Mother’s Day! Do you have any special traditions to celebrate Mother’s Day? If so, what are they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/03bc1898-93c3-4561-a6c3-909001f08db9.jpeg"> Sun, 8 May 2016 14:24:14 EST Question of the day May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64294989 May is National Arthritis Awareness Month. Do you have arthritis &amp; if so what do you do to help ease it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/db08b44b-f292-4dc1-aa56-3bed16dced51.jpeg"> Sat, 7 May 2016 16:42:22 EST Question of the day May 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64290654 Do you go to flea markets? If so, what has been your greatest find so far? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2e513a55-dddc-4774-96b1-7e14b52df876.jpeg"> Fri, 6 May 2016 23:28:31 EST Question of the day May 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64281307 Today is Cinco de Mayo My mother insisted that Mexico celebrated Cinco de Mayo to celebrate her birthday; however, other sources don’t agree. <BR> <BR> The more general definition is - Cinco de Mayo (pronounced: siko e mao]; Spanish for "May 5th", or literally, "Five of May") is a celebration held on May 5. The date is observed to commemorate the Mexican army's unlikely victory over French forces at the Battle of Puebla on May 5, 1862, under the leadership of General Ignacio Zaragoza Seguí... Thu, 5 May 2016 17:19:53 EST Question of the day May 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64272739 Today is National Star Wars Day! Are you a Star Wars fan? Have you seen all the movies? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d9ee33e4-ae73-4fd4-9025-aa1c5b8b920d.png"> Wed, 4 May 2016 13:58:20 EST Question of the day May 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64265359 What do you use as the top cover on your bed…..a sheet, a spread, a quilt or something else? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d774fa71-a3ac-4b19-b565-bed61cc84594.jpeg"> Tue, 3 May 2016 15:17:40 EST Question of the day May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64257645 Which room in your house is your favorite? Why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ad9ddef9-74a0-4077-9fd8-5afe6990977f.jpg"> Mon, 2 May 2016 14:18:25 EST Question of the day May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64248591 May is National Salad Month. What is your favorite salad? Do you make this salad yourself or does someone else make it? Do you eat it often? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/83da9ea8-2f1a-457d-817b-5dafbca85a01.jpg"> Sun, 1 May 2016 12:57:31 EST Question of the day April 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64239929 April 30 is Table Top Day. The Day is to encourage playing of table top games. <BR> <BR> Who did you last play a game (not electronic) with? How long ago? What are your favorite games? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/134dae17-20e8-453b-807f-59a324079ad3.jpeg"> Sat, 30 Apr 2016 09:18:35 EST Question of the day April 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64234595 If you had a lottery ticket and won a million dollars, what would you do with it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/40ed084d-9dab-498f-a8b0-20bfe7cf45ee.jpeg"> Fri, 29 Apr 2016 12:17:16 EST Question of the day April 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64227304 Do you set goals for yourself? Do you set short time goals, long time goals or somewhere in between? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/589bcbfe-7281-49c1-89d8-0769aa73e83e.jpeg"> Thu, 28 Apr 2016 11:16:59 EST Question of the day April 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64222412 Do you completely make your bed every day? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6cd47f50-d3c8-4873-89b8-55ae60c5b9ba.jpeg"> Wed, 27 Apr 2016 18:34:30 EST Hello MO world http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x138x64216677 Hi team! Figured I would throw a note here to introduce myself. My name is Will and I'm around the eastern area. Good to see a community of Missourians in here. <BR> <BR> I'm currently in sustaining mode as I'm close to my target weight trying to get my BF% down without loosing mass. Workout mostly at home with the occasional run outside when weather permits. <BR> <BR> Feel free to say hi, and keep working it! Tue, 26 Apr 2016 22:38:35 EST May Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x64213312 We sometimes need to get out of our comfort zone when it comes to exercise. It’s easier to just follow the same old routines day after day, week after week, but it’s boring &amp; doesn’t offer much of a challenge.. <BR> <BR> During the month of May try at least two new exercise routines. On the May Team Challenge board, let us know what you tried, how you liked it &amp; if you will do it again. <BR> Tue, 26 Apr 2016 12:20:19 EST Question of the day April 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64213236 What is the last thing that you really knew you shouldn’t eat, but went ahead &amp; did anyway? Was it as good as you thought it would be? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d6127bdc-b891-4ce2-9ec7-9f1ee1f9b446.jpeg"> Tue, 26 Apr 2016 12:08:07 EST Question of the day April 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64206252 What is something you’ve never done but would really like to try? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8dd30bbe-f524-46fa-85ba-9533d5096f15.jpeg"> Mon, 25 Apr 2016 12:42:47 EST Question of the day April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64198613 How many pairs of shoes do you own? How many do you actually wear? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/92943653-b607-46e5-80fa-00facb96b3c1.jpeg"> Sun, 24 Apr 2016 11:39:19 EST Question of the day April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64193024 Finish this sentence: "I’m glad that I’ve never ___." <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0ef45b9a-fe87-4fa6-93d9-32f52fa370b2.jpg"> Sat, 23 Apr 2016 14:01:49 EST Question of the day April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64193008 Today I have two questions for you. <BR> <BR> Today is Earth Day. Do you take part in any of the Earth Day celebrations or events around the area? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e0e82222-5fbb-4cb3-945d-96f9feb4e59b.jpeg"> <BR> <BR> Today is also the beginning of Passover. Do you celebrate Passover? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/15639bda-6a35-4c9c-9308-31cb18346185.jpeg"> <BR> <BR> <BR> Sat, 23 Apr 2016 13:59:48 EST Question of the day April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64178401 I hear lots of complaints about people trying to find some reliable &amp; honest to do necessary car repairs. Have you found that person? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fa62f2f5-1d85-46e8-b81a-d55f6a4ede26.jpeg"> Thu, 21 Apr 2016 11:56:22 EST Question of the day April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64170518 Is a new swimsuit in your forecast for this year? Do you dread or look forward to buying new one? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1803a9f1-4eca-4cda-b3a8-0b941f91e1b8.jpeg"> Wed, 20 Apr 2016 10:57:33 EST Question of the day April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64163352 Do you do the traditional “spring cleaning”? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4c5ba189-0b03-4072-8515-900972f4197e.jpeg"> Tue, 19 Apr 2016 12:09:43 EST April 30 is Table Top Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2051x138x64162334 Personally, my goal is to SEE my Table Top <BR> But actually the Day is to encourage playing of table top GAMES. <BR> <BR> Who did you last play a game (not electronic) with? How long ago? <BR> What are your favorite games? <BR> Tue, 19 Apr 2016 10:01:17 EST Question of the day April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64155843 Would you rather have a big yard to take care of or one requiring little or no work? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2295fed1-e333-4d87-9d01-14b86c34dcf9.jpeg"> Mon, 18 Apr 2016 13:16:42 EST Question of the day April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64147150 April 19 through April 25 is the official "TV-Turnoff Week." For seven days, people around the world will turn off their TVs and find something better to do. Will you participate in this? <BR> <BR> Some suggestions are: <BR> <BR> Get active! Think you don't have time to exercise? Here’s your opportunity! <BR> <BR> Make it a family event! Take the kids out for a walk, ride bikes, learn a new sport, go canoeing, etc. <BR> <BR> Read a book or magazine <BR> <BR> Go to bed earlier and get you... Sun, 17 Apr 2016 11:31:24 EST Question of the day April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64139134 Do you like to go to garage sales aka yard sales, estate sales, etc.? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/50173c69-7c36-4034-bed9-dab096aead22.jpeg"> Sat, 16 Apr 2016 09:36:51 EST Question of the day April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64133056 Do you use decorative pillows on your bed? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/30987e0a-8acc-4154-a538-46453a280630.jpeg"> Fri, 15 Apr 2016 11:10:06 EST Question of the day April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64127141 Tomorrow is the tax deadline. Do you file your taxes early or wait until the last minute? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7df353a6-faa7-4d23-9896-5607a2e318fc.jpeg"> Thu, 14 Apr 2016 15:42:58 EST Question of the day April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64119003 When are you most likely to make poor food choices? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/83bd1ced-a18c-4b51-9042-d45ec08ef70c.jpg"> Wed, 13 Apr 2016 13:18:02 EST Question of the day April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64109744 Do you eat more home cooked meals, fast food meals, take-out meals or sit down restaurant meals? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/377357a4-aeff-40fa-af41-16cf7339567a.jpeg"> Tue, 12 Apr 2016 09:20:23 EST Question of the day April 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64103628 Who do you talk to most on the telephone? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b94dc514-05a2-4cb8-8820-00b2c431f9f0.jpeg"> Mon, 11 Apr 2016 13:05:01 EST Question of the day April 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64096012 Today is National Siblings Day! Do you have siblings? If so, are they brothers or sisters &amp; how many? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/43bc9db0-44c6-4fac-8ea9-c6599f6826c0.jpeg"> Sun, 10 Apr 2016 13:13:44 EST Question of the day April 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64088136 What is a typical Saturday for you? What would be an ideal Saturday? <BR> <img src="http://photosaws.sparkpeople.com/guid/88c9e6f4-744c-494b-8dd9-fcaca2b1d7ae.jpg"> Sat, 9 Apr 2016 11:28:11 EST Question of the day April 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64081165 What article of clothing do you have that makes you feel fabulous when you wear it? Do you wear it often? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b3f8f850-db42-45d7-a78a-71a770567054.png"> Fri, 8 Apr 2016 11:17:21 EST Top ten team leaders for March 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64075935 Don’t forget to visit the team page to say ‘hi’ &amp; to check for special announcements! <BR> <BR> March is over &amp; the monthly awards for the top ten team leaders in Spark Points, Fitness Minutes &amp; Steps Logged have been sent. Please take a minute to congratulate them. <BR> <BR> Spark Points <BR> 1 – LESARICHARDS – 13,389 <BR> 2 – RHOOK20047 – 8,450 <BR> 3 –SUNSET09 – 7,431 <BR> 4 – BUSYGRANNY5 – 7,033 <BR> 5 – CHEIVOUS – 4,515 <BR> 6 – RAYNAC3 – 4,473 <BR> 7 – COOP9002 – 4,420 <B... Thu, 7 Apr 2016 17:45:13 EST Question of the day April 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64074050 Beach, mountains or woods. Where would you rather spend time? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/80ef8adb-fbaf-4352-ae43-9a85dcf405a7.jpg"> Thu, 7 Apr 2016 11:44:29 EST Question of the day April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64066418 Do you use the Spark People workout generator or make your own exercise plan? Do you use the exercise tracker? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f0c630ab-b345-4550-b627-98b0839abc9b.jpg"> Wed, 6 Apr 2016 12:26:53 EST Question of the day April 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64058004 What is the strangest thing you would like to own? What is the strangest thing you DO own. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9fc4bc72-d48a-4c09-9288-7462b2713bbf.jpg"> Tue, 5 Apr 2016 11:18:56 EST Question of the day April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64049919 I want to develop a healthier lifestyle because….. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c14adb6c-ecdd-485e-bd1e-708801c68840.jpeg"> Mon, 4 Apr 2016 11:43:15 EST Question of the day April 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64040834 When at the grocery store, do you - <BR> <BR> buy what’s on your list. <BR> make decisions based solely on price or flavor. <BR> wind up buying the same old stuff. <BR> just wonder up and down the aisles buying what looks good. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d122b897-5711-4c4d-b178-ddbf66e6a65f.jpeg"> <BR> Sun, 3 Apr 2016 10:22:56 EST Question of the day April 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64033231 April is National Inventor’s Month. Have you or someone you know ever invented something useful? If so, what was it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3e6d5e47-ff99-40da-b495-9a34133ced7d.jpeg"> Sat, 2 Apr 2016 10:20:38 EST Question of the day April 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64029507 Today is April Fool’s Day! Are you an April Fool’s Day prankster? If so, what is your favorite prank to play on people? What is the most memorable prank that has been played on you? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/efcd9b6e-73da-4adc-bb8a-8c4729b48026.jpeg"> Fri, 1 Apr 2016 21:23:36 EST Question of the day March 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64017392 What is one thing that you use when cooking to make food taste better? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e91d25ab-2c45-44d2-b9a3-189d821b28a1.jpeg"> Thu, 31 Mar 2016 11:18:49 EST Question of the day March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64009622 Have you ever run a marathon? If so, how did you do? If not, do you plan to in the future? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/16f47e34-b314-4f7b-85ca-d148715779a3.jpeg"> Wed, 30 Mar 2016 11:12:24 EST Question of the day March 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x64001860 What helps you to be more productive on a daily basis? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/70098440-aeef-406c-aa4f-09ecfdda6fb2.jpg"> Tue, 29 Mar 2016 11:13:22 EST Question of the day March 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63996583 Did you eat too much candy over the Easter weekend? Which one is your favorite? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/db7ab586-a6ad-476f-8e98-5c9a72ad9c3a.jpeg"> Mon, 28 Mar 2016 18:33:27 EST Question of the day March 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63986182 Happy Easter! Do you have any special traditions for celebrating Easter and/or Easter week? If so, what are they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a90c0f86-38b2-4520-8690-45d03c9cc461.png"> Sun, 27 Mar 2016 10:09:23 EST Question of the day March 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63973683 Do you &amp; your family have any special traditions for Good Friday? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/52406b01-9170-44e4-9521-d1af1d0c2346.jpeg"> Fri, 25 Mar 2016 14:26:35 EST Question of the day March 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63968846 Where is your favorite place to go for a night out or an afternoon on the town? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/394c9656-685c-4514-8004-816eea65087c.jpeg"> Thu, 24 Mar 2016 21:34:35 EST Question of the day March 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63957137 Have you ever attended a Murder Mystery Dinner? If so, where &amp; did you enjoy it? Would you do it again? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9b3370a0-97d5-4642-8bbb-de70b15f8394.jpeg"> Wed, 23 Mar 2016 10:45:46 EST Question of the day March 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63949535 Do you have a reward system in place for when you reach a goal? If so, how does it work? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/83064906-c62e-4361-8e9f-96bffba44ac5.jpeg"> Tue, 22 Mar 2016 10:26:20 EST Question of the day March 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63942071 Do you run your errands whenever they come up or do you do them in groups to cut down on the number of trips you make? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/48a5dbe8-fb94-4354-85a2-dd073a22c921.jpeg"> Mon, 21 Mar 2016 11:34:42 EST Question of the day March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63933842 Do you talk in your sleep? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4d898a3e-f24f-4d30-921b-5ed296914745.jpg"> Sun, 20 Mar 2016 09:56:19 EST Question of the day March 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63926922 If you’re a gardener, it’s time to start making plans. Have you started thinking about planting things yet? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/db903740-1554-4689-9ee1-89769f741f95.jpg"> Sat, 19 Mar 2016 09:44:04 EST Question of the day March 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63920800 Do you watch infomercials? Have you ever bought something that was shown on one of them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/94b67363-fa10-4ad7-ba0f-e5ec2831ef5a.jpg"> Fri, 18 Mar 2016 10:42:16 EST Question of the day March 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63914476 Happy St. Patrick’s Day! Do you celebrate St. Patrick’s Day? If so, do you have any special traditions for this day? If so, what are they? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ffb0d423-286c-40d4-ae43-465d02ce99a4.jpg"> Thu, 17 Mar 2016 12:26:33 EST Question of the day March 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63906933 This year, the Lenten season begins Wednesday, Feb. 10, known as Ash Wednesday, and ends on Holy Saturday, the day before Easter, on March 26. There are technically 46 days between Ash Wednesday and Easter, but Christians were forbidden to fast on Sundays, a day of worship and rest. Eastern Orthodox Christians, who follow a different calendar, begin observing Lent this year on March 14. <BR> <BR> Do you observe Lent? If so, what have you given up this year in observance? <BR> <BR> <img sr... Wed, 16 Mar 2016 11:53:10 EST Question of the day March 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63900991 Missouri lawmakers wants to make daylight savings time permanent - The state would switch to daylight savings time in March 2017 and never turn its clocks back. Are you in favor of this idea or opposed to it? <BR> <img src="http://photosaws.sparkpeople.com/guid/6572ffaa-ad94-4a84-8bcf-2937ad55124a.jpeg"> Tue, 15 Mar 2016 16:28:09 EST Question of the day March 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63892231 March is National Women’s History Month. What woman in history would you like to be able to spend a day with? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/41704e8c-da13-474f-baef-0c3a8cf69c56.jpg"> Mon, 14 Mar 2016 12:48:52 EST Question of the day March 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63878777 Daylight Savings Time begins tonight, which means that we lose an hour. Does the time change have any effect on how you feel? If so, how long does it take for your body to adjust to the change? <BR> <img src="http://photosaws.sparkpeople.com/guid/6f5b3c3a-38e7-4d90-8372-3f1bc5b8ea89.jpeg"> Sat, 12 Mar 2016 15:01:37 EST Question of the day March 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63871703 What one modern convenience (either appliance or technological advancement) would you definitely prefer not to have to live without? Fri, 11 Mar 2016 13:23:09 EST Question of the day March 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63864451 Pie or cake? What kind? Thu, 10 Mar 2016 13:32:23 EST Top ten team leaders for February 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63858588 <BR> February is over &amp; the monthly awards for the top ten team leaders in Spark Points, Fitness Minutes &amp; Steps Logged have been sent. Please take a minute to congratulate them. <BR> <BR> Spark Points <BR> <BR> 1 – LESARICHARDS – 10,867 <BR> 2 – RHOOK20047 – 6,666 <BR> 3 –BUSYGRANNY5 – 6,658 <BR> 4 – SUNSET09 – 6,347 <BR> 5 – PDMORGAN73 – 4,923 <BR> 6 – CHEIVOUS – 4,647 <BR> 7 – AGGIEPILZ – 4,414 <BR> 8 – RAYNAC3 – 4,367 <BR> 9 – COOP9002 – 4,101 <BR> 10 – ZACHERYSMAMA – 3,634 <B... Wed, 9 Mar 2016 19:35:44 EST Question of the day March 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63855628 Do you post to Pinterest? If so, what types of things do you put on it? Wed, 9 Mar 2016 10:50:38 EST International Women's Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25324x138x63847094 Yesterday delivered 75 completed sanitary hygiene kits which now start their trip to Limpopo Province, South Africa. <BR> <link>www.daysforgirls.org/ </link> <BR> This will enable 75 young women to stay in school...who knows what long lasting results that will make! <BR> This coincides with International Women's Day 2016. The emphasis this year is on bringing parity to women in the world. <link>www.internationalwomensday.com/Pledg<BR>eForParityCampaign </link> Tue, 8 Mar 2016 09:22:45 EST Question of the day March 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63843055 What is your favorite thing to do to pamper yourself? Mon, 7 Mar 2016 18:24:38 EST Question of the day March 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63832537 Today is National Oreo Cookie Day! Do you eat Oreo Cookies? If so, how do you eat them – whole or twisted apart? <BR> <img src="http://photosaws.sparkpeople.com/guid/900471e4-b55a-4be6-a786-86767d70f29d.jpeg"> Sun, 6 Mar 2016 12:42:05 EST Question of the day March 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63819150 What is your favorite flavor of ice cream? How often do you eat it? Fri, 4 Mar 2016 14:27:13 EST Question of the day March 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63810634 Have you ever had a makeover? If so, what kind &amp; how did you like it? Thu, 3 Mar 2016 12:22:13 EST Question of the day March 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63801796 Question – Do you ever do this just for the fun of it? <BR> <BR> NATIONAL OLD DAY STUFF <BR> <BR> Always celebrated on March 2nd, it is National Old Day Stuff. One may think it is a day to to do the same old thing that you do on a daily routine. However, this day is actually the opposite, it is a day to do something different, something new. <BR> <BR> We have all heard the saying, “same old, same old”, well, this is the day to do things differently. There are several different ways th... Wed, 2 Mar 2016 10:24:39 EST Question of the day March 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63796251 In your opinion, what is your best feature? Tue, 1 Mar 2016 17:54:49 EST Question of the day February 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63788193 Happy Leap Year! Are you a leap year baby or do you know someone who is? If so, when is the birthday celebrated – February 28 or March 1? <BR> <img src="http://photosaws.sparkpeople.com/guid/2f560d91-15f2-47ed-81b6-ac6667eb89a6.jpg"> Mon, 29 Feb 2016 18:57:37 EST Question of the day February 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63778300 Who is your favorite fairy tale villain? Sun, 28 Feb 2016 14:30:15 EST Question of the day February 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63771720 What is your favorite “company” recipe? How difficult is it to fix? Sat, 27 Feb 2016 16:14:19 EST Question of the day February 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63763436 What is something you think might become obsolete within ten years? Why? Fri, 26 Feb 2016 12:29:51 EST Question of the day February 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63754549 How many brothers do you have? How many sisters? Do you spend a lot of time with them? Thu, 25 Feb 2016 10:24:34 EST March Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x63754258 Once again, we need to get out of our comfort zone when it comes to eating. It’s easier to just eat the same old things prepared the same old way, but it’s boring &amp; doesn’t engage your sense of adventure. (Not sure I have one, but that’s another story.) <BR> <BR> During the month of March try a new recipe at least once a week. On the March Team Challenge board, let us know what you tried, how you fixed it &amp; would you eat it again. Please also include the recipe for what you tried... Thu, 25 Feb 2016 09:54:24 EST Question of the day February 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63746096 If you had the means to clone yourself, would you do it? Wed, 24 Feb 2016 09:01:59 EST Question of the day February 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63739676 How do you sleep best? Cool room, electric blanket, layered covers, or something else? Tue, 23 Feb 2016 12:14:19 EST Question of the day February 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63732237 What was your biggest cooking disaster? Mon, 22 Feb 2016 13:53:51 EST Question of the day February 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63727541 Other than English, do you speak any language(s) fluently? Do you speak American English or British English? Sun, 21 Feb 2016 22:21:00 EST Question of the day February 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63718756 If you could choose a single household chore that you would never have to do again, which one would you eliminate? Sat, 20 Feb 2016 17:21:15 EST Question of the day February 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63709962 Do you have friends from a different ethnic background from you? Are you familiar with their ethnic culture? Do you find it very different from yours? Fri, 19 Feb 2016 11:35:22 EST Question of the day February 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63706559 What is your favorite book that was made into a movie? Did you see the movie? Which did you like best, the book or the movie? Thu, 18 Feb 2016 23:19:01 EST Question of the day February 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63695334 Today is National Random Acts of Kindness Day! Do you make a habit of doing random acts of kindness? If so, could you give us an example or two? Wed, 17 Feb 2016 11:59:23 EST Question of the day February 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63678453 What cartoon character is your favorite? Mon, 15 Feb 2016 09:56:24 EST Question of the day February 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63672320 Happy Valentine’s Day! Do you celebrate Valentine’s Day? If so, how? Sun, 14 Feb 2016 13:40:50 EST Question of the day February 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63665461 Do you get a regular annual physical checkup each year or do you only see the doctor when you’re sick? Sat, 13 Feb 2016 12:35:11 EST Prevent weight gain by... eating..?... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x63664754 The BMJ, Jan. 28, 2016 <link>www.bmj.com/content/352/bmj.i17 </link> <BR> What Should You Eat? <BR> <BR> What that means in plain English is that the folks who included more blueberries and strawberries, apples, bell peppers, celery, onions and tomatoes in their daily diets enjoyed more stable weights over the years. These people were also drinking more tea (and a little red wine). As the authors note, “preventing even small amounts of weight gain could have an important public health i... Sat, 13 Feb 2016 11:06:09 EST Question of the day February 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63661736 What kind of fruit do you put in your hot or cold cereal? Fri, 12 Feb 2016 23:02:34 EST ABCs of Winter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2051x138x63643254 A - accidents on the snow &amp; ice Wed, 10 Feb 2016 12:36:37 EST Question of the day February 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63643118 How familiar are you with correct portion sizes? Do you use the correct amounts in planning your meals? Wed, 10 Feb 2016 12:14:20 EST Top ten team leaders for January 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63637605 January is over &amp; the monthly awards for the top ten team leaders in Spark Points, Fitness Minutes &amp; Steps Logged have been sent. Please take a minute to congratulate them. <BR> <BR> Spark Points <BR> <BR> 1 – BUSYGRANNY5 – 7,192 <BR> 2 – RHOOK20047 – 8,919 <BR> 3 – SUNSET09 – 8,427 <BR> 4 – MEB2010 – 5,953 <BR> 5 – DONNA2BFIT – 4,873 <BR> 6 – LESARICHARDSS – 4,800 <BR> 7 – RAYNAC3 – 4,698 <BR> 8 – ZACHERYSMAMA – 4,670 <BR> 9 – CHEIVOUS – 4,689 <BR> 10 – MOWINELADY – 4,499 <BR> <B... Tue, 9 Feb 2016 19:09:41 EST Question of the day February 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63626909 Other than the stove or refrigerator, what kitchen appliance do you use the most? How often? Mon, 8 Feb 2016 11:24:41 EST Question of the day February 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63623159 It's Super Bowl Sunday! Were you watching it even if it was for the commercials? Sun, 7 Feb 2016 22:08:32 EST Question of the day February 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63615434 What makes you nervous? How do you react when you get nervous? Sat, 6 Feb 2016 22:06:44 EST Question of the day February 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63608773 Would you rather rake leaves or shovel snow? Sat, 6 Feb 2016 00:00:56 EST Question of the day February 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63597070 Do you play any musical instruments? If so, what &amp; how often. Thu, 4 Feb 2016 13:15:37 EST Question of the day February 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63589359 When you start something new, do you tend to take it step by step or just jump in with both feet? Wed, 3 Feb 2016 14:50:24 EST Question of the day February 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63582510 Happy Groundhog Day! If the groundhog had been in your yard today, what would he have done – stayed outside or gone back to bed? <BR> <BR> Get ready for an early spring. At least, that’s what Punxsutawney Phil says. <BR> Tue, 2 Feb 2016 19:23:49 EST Question of the day February 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63571426 Please list 2 or 3 things that this team can do to help its members be more successful in reaching their goals. Please feel free to list more if you want to. Mon, 1 Feb 2016 13:39:25 EST February Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x63571364 It’s recommended that we eat 5-9 servings of fruit and/or vegetables daily. I don’t know about you, but I know I don’t get anywhere near that many. <BR> <BR> Our challenge for February is to eat more fruits and veggies, aiming for the recommended amount. <BR> <BR> Please go to the challenge thread &amp; record your daily amount eaten. <BR> Mon, 1 Feb 2016 13:30:32 EST Love the Bus....February http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25324x138x63570778 There is a 'Love the Bus' campaign during February to thank your school bus driver. <BR> <BR> Stories and thoughts...did you ride a bus? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e3549d02-80cc-40e5-ae26-c1d56002d443.jpg"> Mon, 1 Feb 2016 12:11:39 EST Question of the day January 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63561711 Are you able to get outdoors &amp; take advantage of the milder weather we’ve had the past few days? Sun, 31 Jan 2016 11:43:52 EST Question of the Day January 30-31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63556717 Week-ends....are they fairly routine? or do you do something different almost every week? Sat, 30 Jan 2016 18:52:37 EST Week 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x63554306 No gain no loss. Meeting friend, she lives in town, just havent kept in touch. Going to catch up and see if she is walking still. We just flooded, so our spot needs some clean up. Have a great weekend Sat, 30 Jan 2016 12:05:08 EST Question of the Day January 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63546282 Are there pets in my life and ... what do they do for me? Fri, 29 Jan 2016 11:29:11 EST Question of the day January 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63525650 Do you still live in the city or town that you grew up in? How far do you live from the house that you grew up in? Tue, 26 Jan 2016 20:19:37 EST Question of the day January 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63518030 A friend of mine recently decided to choose one word to be her motivation for this entire year rather than make resolutions. I thought this was a great idea. If you were to choose one word to guide you for this entire year, what would that word be? Why did you choose that word? Mon, 25 Jan 2016 21:11:12 EST Question of the day January 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63507505 Today is National Peanut Butter Day. How do you like your peanut buyer – smooth or chunky? What’s your favorite way to eat it? Sun, 24 Jan 2016 16:53:56 EST Question of the day January 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63498226 What season inspires you to work toward your healthy living goals more? What season hinders you from reaching those goals? Sat, 23 Jan 2016 12:09:56 EST Question of the day January 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63490930 Most of us get off track at some time or another. When you get derailed, how do you get back on track? Fri, 22 Jan 2016 13:03:32 EST Question of the day January 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63482902 Do you make use of the SP nutrition &amp; activity trackers? Why or why not? Thu, 21 Jan 2016 12:19:53 EST Question of the day January 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63478736 Much of our area had snow last night &amp; this morning. Did it keep you from getting out? Wed, 20 Jan 2016 22:56:13 EST Question of the day January 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63466098 What hobbies do you enjoy? How did you get started on them? Which ones do you spend the most time on? Does the time spent on them vary with the seasons? Tue, 19 Jan 2016 12:50:11 EST Question of the day January 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63461220 Do you exercise inside or outside? Mon, 18 Jan 2016 21:45:33 EST in need of a change http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x138x63444043 Hello Everyone, <BR> Have set my mind to making some changes in my life. Looking for positive people to give encouragement Sat, 16 Jan 2016 21:37:11 EST Question of the day January 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63440377 Missouri always has strange weather patterns, but they seem to be even stranger than usual this year. Has this winter/spring weather had any effects on you or your health? Sat, 16 Jan 2016 12:17:26 EST Question of the day January 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63432638 Today is National Hat Day. Do you wear hats? Why or why not? If you do, what kind do you wear? Fri, 15 Jan 2016 12:17:06 EST New to Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x138x63423112 Hi everyone. I want to loose some weight and have a little support from other people. I'm from De Soto, Mo right south of St. Louis. Thu, 14 Jan 2016 09:04:59 EST Question of the day January 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63416891 OK, we’re two weeks into 2016. If you made any New Year’s resolutions, have you been able to keep up with them? Wed, 13 Jan 2016 13:03:07 EST Question of the day January 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63409686 Now that it’s official, are you upset to see the Rams leave St. Louis? Did you ever go to see them play while they were here? <BR> <BR> I know that some of you live pretty far away, but it seems that some sports fans will travel a pretty long distance to see a team they like play. Tue, 12 Jan 2016 15:32:33 EST Question of the day January 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63403591 Who cleans off the snow at your house? You, someone else in your house, a neighbor or someone you pay to do it? Mon, 11 Jan 2016 21:34:50 EST Question of the day January 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63382272 It’s soup, chili &amp; stew weather. What is your favorite kind? Is this dish homemade or eaten out? Sat, 9 Jan 2016 11:58:53 EST Question of the day January 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63377498 It’s now 2016. If you are speaking this year, how do you pronounce it? Is it two thousand sixteen or is it twenty sixteen? Fri, 8 Jan 2016 19:42:42 EST January 15, Friday is National Hat Day.. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25324x138x63374407 I have made and shared 14 green hats...we will be raising awareness of Mental Illness <BR> Specifically Green ribbon is the color for child/adolescent Mental Illness <BR> <BR> What gets kids 5-17 admitted to a psychiatric hospital unit? <BR> 1) younger ones are SO hyperactive, aggressive that they are dangerous <BR> 2) self harming such as cutting themselves <BR> 3) Suicidal actions/statements/texting <BR> 4)Drug abuse often leading to #2 #3 <BR> Fri, 8 Jan 2016 12:00:40 EST Question of the day January 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63365909 What do you do with leftover pizza? Eat it cold - Reheat it - Trash it - Give it away - <BR> What leftover pizza?! <BR> Thu, 7 Jan 2016 12:09:05 EST Question of the day January 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63356884 Have your taken all of your Christmas decorations down yet? If not, when do you plan of doing that? Wed, 6 Jan 2016 11:17:30 EST Question of the day January 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63350560 Have you done any of the Spark People challenges? If so, which ones have you done? Which one was your favorite? Tue, 5 Jan 2016 18:18:12 EST Top ten team leaders for December 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63340615 A reminder to join us in the January Team Challenge – A reminder to join us in the December Team - Challenge The challenge for January is TO really take a look at where you are &amp; where you want to be. This can be in any area of your life. Each week this month, set one obtainable goal in some area. Think about what you need to do to reach that goal &amp; make a specific plan to reach that goal. <BR> <BR> Don’t forget to visit the team page to say ‘hi’ &amp; to check for special announ... Mon, 4 Jan 2016 16:55:59 EST Question of the day January 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63339086 Did you make any New Year’s resolutions? If so, can you tell us about a couple of them? Mon, 4 Jan 2016 13:23:08 EST January Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x63329555 Making a long list – or short list – of New Year’s resolutions can be setting yourself up for defeat. We overwhelm ourselves with making all those changes &amp; end up giving up on all of them. <BR> <BR> During the month of January, really take a look at where you are &amp; where you want to be. This can be in any area of your life. Each week this month, set one obtainable goal in some area. Think about what you need to do to reach that goal &amp; make a specific plan to reach that goal. <... Sun, 3 Jan 2016 14:49:35 EST Between now and Easter ... I want to.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2052x138x63320993 OK Holidays are over <em>431</em> <em>429</em> <em>446</em> <BR> but let's not just go 'jelly kneed' ...Gotta have some plans <BR> <BR> Care to share? Sat, 2 Jan 2016 15:49:16 EST Question of the day January 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63317227 Were you affected by all the rain &amp; flooding around the area? If so, are you OK? Sat, 2 Jan 2016 08:35:15 EST Question of the day January 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63312076 Did you overindulge or maintain on New Year’s Eve? If you had snacks, how healthy were they? Fri, 1 Jan 2016 15:45:36 EST Question of the day December 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63306830 Do you have any special plans for New Year's Eve? Thu, 31 Dec 2015 23:55:22 EST Question of the day December 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63299228 I know someone who eats Black-eyed peas every New Year's day not knowing the reason why they do it other than that's what their mother has always done so that's why they do it which leads me to this question. <BR> <BR> Do you have any traditional things you do for New Year's? Wed, 30 Dec 2015 22:40:58 EST Question of the day December 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63291699 Do you believe in making a New Year's resolution? If so, have you made one yet? Please share yours. Tue, 29 Dec 2015 22:10:01 EST Question of the day December 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63285007 What are some of the things/ activities you enjoy doing during the winter months? Tue, 29 Dec 2015 00:13:21 EST Question of the day December 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63277091 Now that Christmas is officially over, when do you take down all of your Christmas decorations? Sun, 27 Dec 2015 23:17:43 EST question of the day December 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63269035 Two part question: How well did you do on yesterday with the eating, overindulge or ate whatever you wanted but did it in moderation? Did you get in any exercising on Christmas day? Sat, 26 Dec 2015 21:20:37 EST Question of the day December 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x63263407 Did you eat in moderation today ( Christmas Day) or did you allow yourself a day of indulgence / overindulgence? Fri, 25 Dec 2015 22:16:38 EST