SparkPeople Curves Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=135 CHANGE STATIONS NOW! =) This is a place for Curves Circuit Sisters: Women who love their Curves! SparkPeople Curves Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=135 Curves - Log In & Bonus Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x59160385 <em>347</em> 5 & 10 Log In Points <BR> <BR> <em>321</em> 50 Bonus Points Tue, 16 Sep 2014 05:36:48 EST April Jillian Workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x57360178 I love this month's Jillian addition. So much easier than last month and adds the ol' middle section. We got our new mats. They work nicely, but I feel bad for the coaches as they seem to get really dirty. Even with our clean shoes! I am looking forward again to adding Jillian to my regular curves. Wed, 2 Apr 2014 15:14:04 EST Jillian Michaels at Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x56507265 Has anyone else started the Jillian Michaels workouts at Curves? <BR> <BR> Our club just started it this past week, and I gotta tell you, it kicks my butt. I can't do the lunges because it hurts my knees, but I tried to do all the other moves. I have to say, I can feel that it works my muscles in different ways. For example, there are moves that work the core, and honestly, I can feel it in my abs, sides and back. <BR> <BR> Many of the women at our club are resistant and complaining an... Sat, 25 Jan 2014 09:28:09 EST Keep Christmas In Your Heart All Year Long http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x55488651 <em>446</em> <em>445</em> <em>460</em> <em>499</em> <em>447</em> <em>446</em> <em>501</em> <em>442</em> <em>446</em> Sat, 2 Nov 2013 14:35:02 EST Curves Complete http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x53580009 Hello ladies, I just joined my local Curves on Friday and start Curves Complete tomorrow. I plan on using the meal planning and coaching and using sparkpeople to track my eating. I was hoping to find a real active board, as I figured there were probably tons of women using Curves and SparkPeople to achieve their goals. Hopefully we can get this board going!! Sun, 2 Jun 2013 22:01:44 EST Have You Huddled Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x52551872 <em>252</em> You can earn up to 5 Spark Points every day for Huddles ~ You can Huddle 5 Times with 1 Team or 1 Time with 5 Teams. Fri, 15 Mar 2013 20:51:58 EST ANYONE HERE??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x48866424 i dont see any recent posts for this team so..i dont know where how or if to post if no one will see it! Sat, 7 Jul 2012 08:34:06 EST CURVY CHAT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x47699397 I did not see a chat so hope you dont mind me creating it <BR> my name is Leslie I am slowly getting into curves You see my dad has als and sometimes I dont get out but working on it I joined an challenge for 6 weeks so I need to make it at least 1x per day but I want to make it 3 <BR> <BR> I wont be able to get to curves till tuesday as dad has va appt <BR> <BR> everyone have a great sunday Sun, 22 Apr 2012 06:29:09 EST question about calorie burn http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x46469794 So I paid attention to the Calories Burned on the green machine today, and it said 344. But when I added my Curves workout to my Spark fitness tracker, it said 192. So what do you think? Which is right? Anybody else wonder about their numbers? Tue, 7 Feb 2012 15:39:32 EST A single step http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x46360642 Every journey starts with a single step. I have not decided on the course of my journey yet only the destination. I have chosen to take the first step. <BR> I am currently recuperating from a broken wrist. I broke it when I flew off the back of an exercise machine. Maybe sometimes exercise doesn't pay.LOL <BR> I created a Sparks page yesterday. If you would like to know more about me feel free to visit my page. I look forward to getting to know you. Wed, 1 Feb 2012 12:03:11 EST Curves Complete http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x45892334 Hey, is anyone doing the new Curves Complete? Have you had much success with it? I am thinking about doing it when I get the money. What do y'all think? Sun, 8 Jan 2012 00:09:19 EST Achieve a weight loss goal for my Spring wedding http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x44604614 Hello, it's on......curves circuit x3 weekly for weight loss goal Sat, 15 Oct 2011 20:09:09 EST Curves Founders TV Debut 4/3 on ABC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x40971234 <em>215</em> <em>215</em> <em>215</em> <em>215</em> <em>215</em> <em>215</em> <BR> Diane & Gary Heavin, founders of Curves will be showcased on this Sunday's episode of ABC's 'The Secret Millionaire'. Be sure and check it out! Check your local listings for times. <BR> <link>abc.go.com/watch/clip/secret-million<BR>aire/SH012797430000/PL5565359/VD551194<BR>08/gary-and-diane-heavin-sneak-peek/promos </link> <BR> Sun, 3 Apr 2011 02:29:36 EST Zumba Curves?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x38890876 Hey ladies! Have any of your Curves started doing the Zumba Curves workout?? I'm so excited about this! I want to know what your impressions are of it! :) Tue, 4 Jan 2011 22:52:46 EST Thought for the holiday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x38655205 Don’t let one slip-up throw you. <BR> <BR> “If you eat an extra cupcake, you probably won’t gain weight. But if you say to yourself, ‘I can’t believe I did that! I might as well eat whatever I want today and start my diet again tomorrow,’ you could gain two pounds over-night. Think of it this way: If you made a mistake and went through a red light, would you continue to go through red lights for the rest of the day? Of course not.” <BR> <BR> <em>227</em> <BR> <BR> Warmest thoughts and... Sun, 26 Dec 2010 02:17:26 EST HAPPY THANKSGIVING TO ALL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x38056772 <em>429</em> I am wishing all the beat on their Thanksgiving Thur. I will be taking the pictures and my son is cooking...I will be planning to make a blog to share with all... <em>428</em> <em>471</em> Sun, 21 Nov 2010 19:53:16 EST HOW COLD DID IT GET?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x37765123 It's 46 this Sat morning...In Fl...... Sat, 6 Nov 2010 08:46:28 EST Have you lost, maintained or gained? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x37030632 Hi Ladies, <BR> I have been a Curves member for over 2 years now. I LOVE my local Curves, I have met so many wonderful friends there, and look forward to working out. For most of the last part of the 2 years, I have been able to maintain my current weight (Which isn't ideal, but at least I wasn't gaining!). In the last 4 months, I have been really counting calories and using the heck out of the food tracker here, and have managed to lose 30+ lbs. I just had my measurements done again today... Thu, 30 Sep 2010 22:16:20 EST Beginning Curves Diet on Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x36453078 We are having a Biggest Loser competition at my office and ironically enough it coincides with my decision to start the Curves diet the day after Labor Day. My thought process was have fun, eat and drink this weekend then break bad on Tuesday. Wish me luck! <BR> <BR> Lori Thu, 2 Sep 2010 22:40:56 EST Caution before joining Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x34626024 Be sure and make sure it is somewhere you will enjoy going. Ours was just terrible. It had bad hours, no showers or really private place to change. I quit going and assumed that they'd stop taking money out of my account. They took it out for two years! My husband asked me one day why I was still a member (I didn't realize they were still taking money out because he handles the checking account.) I hadn't renewed my membership or anything. I have to go in to fill out paperwork in order to get... Sun, 6 Jun 2010 15:25:29 EST Questions to help us get to know everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x33388866 1. How many times a week do you go to Curves? <BR> <BR> 2. Do you play any "games" on the Circuit at your Curves? If so can you explain your favorite? <BR> <BR> 3. Do you have a favorite Curves employee at your Curves? Why do you like them? <BR> <BR> 4. What is your diet weakness? (the thing that makes you blow your diet everytime ) And how do you/did you handle this "food"? Mon, 12 Apr 2010 17:43:16 EST Hi I am new again!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x31408907 I joined SP about a year ago but discontinued. It seemed like it was taking to much of my time sitting in front of the computer. But another year down and here I am again. I joined Curves last year and I have not lost weight, infact I have stayed the same but I have lost a total of 12 inches. So now I want to rev up the weight loss. So if any of you have some ideas send them my way. I also swim and bicycle. I thought I'd start walking also. Mon, 25 Jan 2010 19:01:54 EST Does anyone know the "science" behind Curves Smart http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x29824831 What is the science behind Curves Smart? <BR> <BR> Some days, it seems like I'm all yellow (or orange) when I'm working as hard (perceived) as I am on the days when I'm mostly green... <BR> <BR> What are you "really" lifting when you use the machines? (one of the employees at the Curves I go to says that you are lifting your body weight--which doesn't seem right) <BR> <BR> Why are the calorie burn estimates so varied? Even when I'm working out around the same time each day, I can be nearly... Wed, 18 Nov 2009 13:18:56 EST I'm Back http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x29126744 Hi Everyone! After a lot of months with NO computer (ours crashed and couldn't be fixed, and no money for new one) IM BACK! Thanks to a wonderful friend for finding me a computer I can use! So Im gonna try to get back to it! I have really missed being here!!! I know my weight loss has suffered too! Im gonna use this to jumpstart me back on track!! I look forward to meeting with you all again! And welcome to any new members! Lets do it!! Sat, 17 Oct 2009 07:32:50 EST Curves workout # Tees http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x28653996 Did you know that they are only going to have 100, 500 and 1000 soon? <BR> <BR> I just found out last night. I have 100,200,300,400 & 500. It just sucks those shirts are motivation and a token of your success. Fri, 25 Sep 2009 13:54:51 EST Considering canceling my membership... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x27022508 I really love Curves, I do. I even have Curves Smart. <BR> However I have been going for a year and it is the same workout everytime. I have been doing the 30 day shred with 5-8 pound weights. I know I could do other dvds as part of my strength routine. And I could do them at any time I want! <BR> I will be commuting to school 3 days a week again this fall. My Curves is open Saturdays until 11 so the hours are a problem for me. Also since my dad does not want me going anyways, I tend to go w... Wed, 15 Jul 2009 17:25:33 EST HI..... I'M NEW HERE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x25622649 I'VE BEEN A MEMBER OF CURVES SINCE MARCH, BUT BECAUSE OF A DUMB bug A DUMB bug THAT SEEMS TO HAVE MOVED INTO MY UPPER RESPIRATORY SYSTEM, I'VE BEEN EXACTLY once. UNO - SINGLE DIGIT !!! IT IS SO-OOOOO FRUSTRATING, BECAUSE I LOOKED FOR THE RIGHT PLACE FOR ME BEFORE I DECIDED ON CURVES. BUT I AM determined (BUG OR NO BUG) THAT THIS IS my YEAR !!! AND I WILL BE GOING.... AND I CAN HARDLY WAIT.... SO I AM LOOKING FORWARD TO MY WORK, WITH THEM AND WITH YOU, IF YOU'LL HAVE ME. kate <BR> <BR> ... Mon, 18 May 2009 09:31:03 EST New Get to know you! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x25509174 1. What is your best "excuse" for NOT exercising? <BR> <BR> <BR> 2. Do you do exercise videos? If yes, whats your favorite one? <BR> <BR> <BR> 3. If you were going camping, would you camp in a tent or a camper? <BR> <BR> <BR> 4. Absolute favorite thing to do in the summer? Wed, 13 May 2009 14:10:00 EST Hello Ladies! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x25496839 Hi everyone! I see we have new members while I was away. Please forgive me for being such a poor leader! :) Life has taken over my life! Time management has never been one of my strong points, and with adding on my Curves job 3 months ago, I just can't find time to even get my house clean. Then yesterday I recommited to tracking my food here on SP again, and was ready to try to get back into it, and I couldn't get online. The gas company is working in our neighborhood, and they cut the... Wed, 13 May 2009 07:38:30 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x25450058 Hi ladies, <BR> <BR> I am new to this team. I've joined Curves several weeks ago for the 2nd time and I love the new Curves Smart. I love my Curves in west Federal Way, WA. The owners and the staff are great!!! This is a new beginning for me and I'm on the path to success. I'm looking forward to sharing with you all. Mon, 11 May 2009 13:57:20 EST I am new here. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x24874509 Hi everyone. <BR> <BR> My name is Jamie. I am new to the group and a new member to curves. I am participating in the Avon/Curves study for the month. I wanted to see what my results would be. Wish me luck. <BR> <BR> Mon, 20 Apr 2009 16:47:20 EST Get to kn ow you #7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x24670472 After being sick for the last month with stomach flu and then the true flu, I'm going to try to get back in here. :) Please forgive me for my absence! I see that we've had quite a few new members join in my time away! Thats great and exciting!! So heres some more questions to help us get going again! <BR> <BR> 1. Whats your favorite holiday? <BR> <BR> 2. Whats the temperature at your house today? <BR> <BR> 3. Your favorite flower? <BR> <BR> 4. Your favorite music CD? <BR> <BR> ... Mon, 13 Apr 2009 10:52:42 EST Hoppy Easter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x24656727 I joined sparks one month ago,and have my introductory appointment and workout at Curves tommorow morning. I am from Saskatchewan. Sun, 12 Apr 2009 20:47:39 EST Curves Smart http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x24562232 How is the Curves Smart Program improving your workout? It makes me work harder to increase my reps. I also like to see my calories burned count increase with each workout. Wed, 8 Apr 2009 21:33:10 EST Hi everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x24264552 Hi, I'm Heather. I have been going to Curves since Oct 2008. I have a full time job and a 2yr old. Curves is great for me because I can go with a friend from work at lunchtime and not miss out on any time with my little boy. I look forward to getting to know all of you! Mon, 30 Mar 2009 12:42:01 EST My first visit http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x24090414 Made my first visit to Curves. It was mostly a run down of the equipment. Unfortunately, that particular shop doesn't have the Weight Management program I read about on Curves.com, but that's ok. <BR> <BR> Looking forward to going back on Thursday <BR> Tue, 24 Mar 2009 16:05:46 EST My first visit http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x24090381 Made my first visit to Curves. It was mostly a run down of the equipment. Unfortunately, that particular shop doesn't have the Weight Management program I read about on Curves.com, but that's ok. <BR> <BR> Looking forward to going back on Thursday <BR> Tue, 24 Mar 2009 16:04:36 EST I'm new, from OH http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x24080935 Hi, I've been on Spark for a few months, but have actually done nothing until yesterday, as far as Spark <BR> <BR> I joined Curves a few days ago, and will go workout for the first time there, today, later in a couple of hours! <BR> Tue, 24 Mar 2009 11:04:08 EST Get to know you #6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23931636 Borrowed these questions from somewhere else because I liked them. Have a great day! <BR> <BR> 1.How long has it been since you’ve done a cartwheel? Can you picture yourself doing a cartwheel anytime soon? <BR> <BR> 2.How many login points did you get today? <BR> <BR> 3. Are you planning any trips this year? <BR> <BR> 4. Do you have any pet peeves? If so, name your two biggest pet peeves. <BR> <BR> <BR> <BR> 5. Do you have a garage? <BR> <BR> Thu, 19 Mar 2009 05:59:23 EST Get to know you #5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23638724 1. Do you play any instruments? <BR> <BR> 2. Cofee or tea? <BR> <BR> 3. How many minutes do you spend on the computer a day? <BR> <BR> 4. Early morning person or late night? <BR> <BR> Mon, 9 Mar 2009 16:00:36 EST Writing my success story.. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23552633 The owner at Curves has been wanting me to write my success story, only I don't have a clue what to include in it. I have a bit of it started if your interested in reading it so far. <BR> Any advice on what to include in it? Thanks <BR> Beginning: <BR> I have always been overweight since high school; I just never knew how to lose weight. It was when my boyfriend (ex now) pointed out all of the health risks associated with being overweight and obese. He suggested the lap band on several occa... Fri, 6 Mar 2009 16:33:27 EST Get to know you #5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23465759 Next set of questions here! :) Anyone have any questions that they want to know? Email me with some, and I will ask them soon. :) Have a GREAT day!!!! <BR> <BR> 1. What kind of car do you drive? <BR> <BR> 2. When (what time of the day) do you exercise at Curves? <BR> <BR> 3. Favorite TV show? <BR> <BR> 4. What month is your birthday in? Wed, 4 Mar 2009 05:52:09 EST Getting to know you #4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23316670 Heres the next installment of questions! I am enjoying getting to know you better!!! <BR> <BR> 1. Do you have any pets? IF not, would you choose, dog or cat? <BR> <BR> 2. What has been the absolute, best, most awesome day of your whole life? Why? <BR> <BR> 3. What is your LEAST favorite machine at Curves? <BR> <BR> 4. Can you say the alphabet backwards? Fri, 27 Feb 2009 15:09:08 EST Get to know you #3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23227401 Here's the next entry of questions. <BR> <BR> 1. Whats one thing about you that is surprising? <BR> <BR> 2. What is a vacation you dream of? <BR> <BR> 3. How many TVs do you have in your house? <BR> <BR> 4. Does your best friend go to Curves with you? Tue, 24 Feb 2009 21:30:27 EST Challenge #2 Fruits and Veggies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23163977 Lets try to eat 5 Fruits and vegetables everyday this week. Maybe try something new one time this week also. Who knows, maybe you will like it! Stop in and let me know how you are doing. I know that 5 F/V a day is sometimes a struggle for me. AND Have a GREAT week everyone! Mon, 23 Feb 2009 06:02:26 EST Had to share with this Curves team as well http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23154303 I prev posted this on another Curves team here on SP but Felt I needed to share on this Team as well <BR> <BR> <BR> "It's hard to see Curves as a gym" I constantly hear these words fall out of peoples mouths from Nonmembers and Members like my Mom (who come in the AM when the older crowd is there and hardly move) <BR> <BR> So tonight I'd say that point was proven wrong the point that it really is a hard workout if you put into it what you want out of it. <BR> <BR> There was a chiropract... Sun, 22 Feb 2009 19:38:03 EST #2 Get to know you Questions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23098093 Heres our 2nd set of questions. Can't wait to see your answers!!! <BR> <BR> 1. What's your best or biggest fitness accomplishment? <BR> <BR> 2. Where do you like to go to relax (or what do you like to do to relax)? <BR> <BR> 3. Do you use Curves products? If yes, what is your favorite product? <BR> <BR> 4. What is your favorite movie? <BR> Fri, 20 Feb 2009 16:23:45 EST Emoticon your mood http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x23041833 Use the emoticon to let us know how you feel today! Wed, 18 Feb 2009 21:33:44 EST Lets get to know each other http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x22980105 Over the next little while, I will be asking a series of questions that will let each of us get to know each other a little better. Lets go Curves team! <BR> <BR> 1. How long have you been a member of Curves? <BR> <BR> 2. What made you decide to join Curves? <BR> <BR> 3. What is your favorite color? <BR> <BR> 4. What food couldn't you live without? <BR> <BR> I look forward to hearing your answers! <BR> <BR> <em>247</em> Rosanne Tue, 17 Feb 2009 06:02:02 EST Hello from Eagle River, AK ~~ I'm new to Curves! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x22904632 Hello! I've been active on SP for a month now and it's time to step up my exercising from what I've been doing!! SO :::: I'm getting my FIRST Curves membership on Monday!! I'm so excited!! I've been working with a Personal Trainer for the past 4 weeks (8 sessions) and it was suggested that a good "next step" for me would be to workout at Curves. I absolutely love the circuit workout days with the PT, but don't want to be a member of the Club where we're doing our classes! TOO ELITE and TOO EX... Sat, 14 Feb 2009 14:13:55 EST CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x22903962 <em>274</em> <BR> <BR> I want to extend a challenge to you for this next week. Lets start by trying to drink 8 glasses of water everyday this week. Post here daily or as often as you can and let us know if you have accomplished the challenge for the day. Good Luck! Sat, 14 Feb 2009 13:40:19 EST Lets sound off here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x22848521 Hey everyone! I know you're all out there!! Lets all put a post here and let everyone know how you are doing. I wanna see some Curves girls posts comin in!!!!! Can't wait to get to know all of you!!! Thu, 12 Feb 2009 14:10:27 EST Scary Ab Machine at Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x21815653 So... I've been three times to Curves so far, and I'm LOVING IT! But there is a scary lookig ab machine that looks like a giant dough hook, you cross your arms over it then use your stomach muscles to go from the '10' to '2' positions. <BR> <BR> Well... I still don't think I'm using this correctly, and while the ladies at the gym are AWESOME and keep telling me to sit up more, I'm wondering if anyone has an idea on how to modify it to accomodate my pregnant belly. <BR> <BR> I FEEL like I'... Tue, 13 Jan 2009 12:11:55 EST New to team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x21780027 Hi! MY name is Rosanne. I have been a member of Curves for almost 2 years. My starting weight at Curves was 287 (my altime high). I lost 18 lbs in the first few months I was there, and then got off track and managed to gain 9 of it back. I decided to get myself back on track the 1st week of Nov 2008. I began by cutting back just a little of what I ate. The next week Nov 14 I got weighed in at Curves. I was at 276. So I managed to lose 2 lbs that first week. I was doing the Curves die... Mon, 12 Jan 2009 15:04:49 EST PRAYERS NEEDED PLEASE!!! !!!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x20533257 Please see my blog on 11/26/08 regarding Thanksgiving and Prayers. And please pass the prayer request on to everyone you know! <BR> <BR> Thanks! <BR> God Bless! Thu, 27 Nov 2008 17:10:38 EST new curves 30 day "diet" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x20397444 Have any of you ladies heard of the new Curves 30 day diet plan I think it may replace the 6 week solution. Has anyone else heard of this at their club? <BR> <BR> We are starting in January. Fri, 21 Nov 2008 19:29:43 EST Hi Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x20302474 Good morning to all Well it is snowing here in Port Colbourne Ontario and it sure is beautiful. I am glad I don't have to drive in it today. Well I am still struggling with losing those 7 lbs I gained back and it is a real chore I work out 4 times a week for 30 minutes on my stationary bike but I seem to be at a standstill. How is everyone else doing? Tue, 18 Nov 2008 10:11:14 EST Needing Advice and Prayers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x20102030 Hey Everyone! I have been a Spark member for almost 2 years. Not a totally loyal one, I have my spurts where I am on all the time and doing what I am supposed to do then I stop, life gets busy and I am off track. Well, here is what I need advice on: <BR> I have a chance to purchase a Curves. I don't know if I should or not or even if I could get a loan to purchase it. I actually would like for everyone to pray for me to make the correct decision. I am very scared I might make the wrong ... Mon, 10 Nov 2008 22:07:55 EST Finally got back to Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x19940692 I finally got back into the swing of things--and we <BR> didn't get a hurricane.We got 17 inches of rain with Faye- but-hey we were in a drought!! <BR> I kind of over did it the first week-now I'm starting over again. <BR> The next thing I have to do is show up here more often. Everything seems to come first! <BR> Right now-I have to watch the election-my 17yearolds are even watching the news! I'm going to enjoy the quality time with them!! <BR> Ya-all have a good night........ Tue, 4 Nov 2008 22:27:30 EST new to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x19933706 Hi, I just had my 400th session at Curves and love it. I've been on the smart machines for right at 2 months now but had to sit out the month of October for a pulled muscle (from pilates). I've been on Sparks since August but really did not do anything for the month of October. I'm ready to get on track and lose the weight and keep it off. I'm excited to be here. Tue, 4 Nov 2008 17:59:56 EST Yoo-hoo! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x19917345 How are you all doing with Curves? Haven't seen much activity lately. Are you all still there?!?!? Tue, 4 Nov 2008 09:09:36 EST What Curves products do you use? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x18782667 What do u use and how do you like it? I have been thinking about trying the protien powder, and then Avon offers alot of Curves items so I thought we could share our thoughts on Curves products. <BR> <BR> ~Lace~ Wed, 24 Sep 2008 22:32:32 EST New to team not Curves or SP http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x18655397 Wow there are now 4 Curves teams on SP and apparently I'm enough of a nut to join all 4. I've been working out at Curves since 12/06 and have been on SP since 11/06. I do have quite a bit of knowledge re: Curves and SP I am willing to share the knowledge that I have with Fellow Curvettes and Sparkers! Sat, 20 Sep 2008 19:19:12 EST Do you use diet aids? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x18601999 I'm looking at all my options and wanted to get some input on what all if anything you guys use? <BR> <BR> Lace Thu, 18 Sep 2008 19:03:34 EST Hi I am new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x18473240 Hi! I am so glad I found Curves. I joined about a month ago and I really enjoy going. I go five mornings a week and go around three times. I am also watching what I eat ala Weight Watchers. I would like to know what other people use for a food program <em>85</em> Sun, 14 Sep 2008 17:24:54 EST HI http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x18403431 I sort of stalked someone over here :) <BR> <BR> I'm going for a meeting at 3:30 at Curves tomm. What should I expect? I called today and it was the weirdest experience. I set the appointment up and when I gave the person my name - she knew me. Our kids have been in several of the same functions. <BR> <BR> Anyway, what can I expect tomm.? I'm still debating on whether or not Curves is for me. I've been walking over a mile every day. I thought I'd try and get strength training in. Thu, 11 Sep 2008 17:36:53 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x18240678 My name is Lace and I've been a member of Curves for several months now. I slacked off over the summer and now I'm trying to get back into the curves groove. Fri, 5 Sep 2008 14:01:23 EST What has Curves done for you today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x18168456 Curves made me laugh and smile while I did my workout today - what a stress reliever! Tue, 2 Sep 2008 22:52:16 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x18043995 Just joined Curves about two weeks ago and I love it! I am a 24 year old mother of two....and I have been on the high protein diet and lost 4lbs! Yaaay! Just looking for friends! Thanks....:) Thu, 28 Aug 2008 16:27:20 EST Favorite workout to do on the recovery board? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x17977087 I've been running in place, jump roping (without the rope of course), or jumping jacks. How about you? Tue, 26 Aug 2008 11:05:00 EST How do you track a Curves workout? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x17854859 I hope this is the right place for this. I looked around and didn't see this question. <BR> I'm curious to know if anyone can help me with logging my Curves workouts into my fitness plan? I'm trying to figure out how to do it and wonder what is the best way, or at least how others are doing it so I can decide what is best for me. Thu, 21 Aug 2008 11:16:56 EST New to the Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x17827778 Hi I'm not new to Curves I've been a member since Nov. 2007. I've been doing CurvesSmart since July (when It first became available at my location). I did the 6 week challenge last January, and I go 4-5 times a week. <BR> I have been a member of the site since 2006 but have not been active for about 2 years. I am becoming active once more and am looking forward to getting to know other women who are Curves members. Wed, 20 Aug 2008 12:12:56 EST Where is everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x17670077 Not many posting on this team page. How has everyone done with there Curves work outs? Does anyone have problems? Just trying to keep the chat going. Thu, 14 Aug 2008 12:59:35 EST saying Good Night http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x17531359 Just droping by to say good night. See you tomorrow afternoon. Have to take grandson college shopping <em>253</em> Sat, 9 Aug 2008 20:12:01 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x17263458 Hi everyone. I just got back on spark. I joined curves a month ago with the avon/curves challenge. I love it. Lost over 6 inches and 2 lbs. I have the curves 6 week challenge book in front of me trying to see that spark is about the same. I don't want to pay for my curves and pay for the curves commplete online. Does anyone use do curves complete with spark?? If so I would love to know how it is working. Oh and about me...............*I'm 42 mother of 2 girls ages 20 and 17. One i... Thu, 31 Jul 2008 22:16:40 EST I'm new to Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x16492841 Hi, I am new to Curves and just found this forum/team/group. <BR> Do you follow the Curves diet or the Sparkpeople diet? I tried starting out on the low carb Curves diet and could not stand it...also I was just wondering what exercise activities do you do other than Curves? <BR> Sorry if I ask alot of questions, but I'm new to this.:) Mon, 7 Jul 2008 23:46:08 EST Reasons to Lose Weight! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x16275809 Reasons to Lose weight! (be specific!!) <BR> <BR> So I can zip up my size smaller jeans without laying on the bed to zip them! <BR> <BR> So I'm not embarrassed when I get weighed at the doctor's. <BR> <BR> So my jaw line is nice and smooth. Mon, 30 Jun 2008 09:20:31 EST Greetings! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x16172565 Just found this team! I'm a curves junkie too! <BR> <BR> Susie Thu, 26 Jun 2008 16:16:19 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x16111800 Hi everyone! My name is Stephanie and I live in TN. I am new to this site, but I have been a Curves member for 6 months now. My mom, aunt, cousin, and I all belong and we work out together on a regular basis. Time and your workout go by much faster when you have someone to talk to. Tue, 24 Jun 2008 20:10:19 EST Hello Everyone!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x16028225 Hello Everyone. I LOVE CURVES!! I am thrilled to see a Team Forum for CURVES here!! I am a 40+ year old Navy Wife and Mother of two. I worked at Curves for a few years, so I feel very well qualified to help with any questions about the workout, 6 week solutions eating plan, etc. I am still a member of Curves. <BR> <BR> I would like to ask though, does anyone know how to add CURVES to My Fitness here on Spark?? I'd like to add it to the strength and Cardio Workout section as well as Stretc... Sun, 22 Jun 2008 02:33:32 EST Hi !!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x15990443 Hi There ladies!!! <BR> <BR> I just wanted to jump in and introduce myself , my name is Dana and i Live in Northeastern Ohio and have been going to Curves now for 7 months this Past June 14th and I have to say I Love It!!!!!! ,. I Started on my weight-loss goal before joining curves when i weighed in at 294lbs last End of June 2007 and November 14th 2007 a very dear friend of mine (Who is Like a Sister to me!) and I decided to join Curves together and see what we could accomplish and sense... Fri, 20 Jun 2008 15:06:19 EST Curves Equipment for Home? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x15859931 Does anybody know if there is any equipment like the type that Curves has for home use, not using the weights, but with the smooth movement that is easier on the muscles, etc. like what you experience at Curves? <BR> <BR> Maybe one of those all in one large pieces with multiple things as part of it? I have an 11x16 room that I could devote to that, and maybe an elliptical and/or a recumbent exercycle? <BR> <BR> I know these pieces of equipment would be relatively high quality, not disc... Mon, 16 Jun 2008 15:34:40 EST weight loss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x15744174 I used to do weight watchers and the weight would move quickly but since I have been on curves, it moves slower (snails pace). <BR> I workout 3-4 times a week and also go for walks 3 times a week but the weight is not really moving. <BR> I checked my measurements and they have moved a bit but my body fat percentage has not moved more than half a point either. <BR> Im eating 1200 calories on days I don't exercise and more towards 1500 if I am working out alot that day. <BR> When I started I wa... Thu, 12 Jun 2008 10:46:12 EST CurvesSmart http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x15107542 What do you think of the new Curves Smart progam? <BR> It was just introduced at our local CURVES this week. Sounds really good, but kind of expensive. An initial fee of $25 and then $5.00 a month here in Helena, Mt. <BR> Wed, 21 May 2008 15:07:33 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x14989791 Just wanted to say hi. <BR> I joined curves two days ago on their Avon fitness study. Its a 30 day study where they take my weight and measurments now and again in 30 days ..costs $30.00. <BR> FIngers crossed I can do this. <BR> <BR> Im planning on joining after the 30 days. <BR> <BR> Today was my first real workout, it was weird to have someone pushing you to work harder. The trainer would walk over and if I was not pushing myself she would try to get me to push harder..I really need that. Sat, 17 May 2008 01:39:08 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x14917065 Hi,I signed back at Curves on Monday, I had to quit going about a year ago when I hurt my back, now recovered from that and really need to get rid of the pounds I have accumulated. I really love Curves workout. Wed, 14 May 2008 13:16:15 EST Calaries burned on circuit at Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x14909010 Hi everyone I have heard different amounts on this subject. Can you please let me know what you have heard or know. I have heard that you burn 500 calaries when you do the complete circuit 3 times and get your heatbeat up to where it should be. Then I was told that Sparkpeople say it is only 200-300 calaries burnt. Where do you go on Sparkpeople to find that out. Your help would be appreciated Thankyou Starr Wed, 14 May 2008 09:02:08 EST New to Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x14469514 Hi there My name is Starr and I joined Curves last week. So far I have lost 30 lbs but I am stuck now and cann't seem to lose the last 23 lbs to reach my goal. So I thought I would join Curves to enhance my exercise routine and to get the scale moving down. They tell me that you burn 500 calaries when you do the 30 minute workout. I think that is great I sure hope I can stick with it. I am going to give it my best I am so determined to lose these last pounds and I will do it. Tue, 29 Apr 2008 10:00:16 EST We are thinking of joining Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x13799383 My daughter and I are thinking of joining Curves and I thought where could I find out about it and I just knew Sparkpeople would have a team about Curves. <BR> I just wanted some input. <BR> My name is Terri and this looks like a great team. <BR> Thanks, <BR> Terri Mon, 7 Apr 2008 21:21:36 EST VERY NEW to this type forum http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x13688048 I have several Yahoo groups and can navigate them with ease so please be patient as I am sure I will make at least 100 mistakes(do I get a 100 mistake workout shirt?) <BR> I started weightloss in July 07 @ 275---- Joined CURVES 9/07@252 <BR> As of today's weight in 225 and 28.5 inches. <BR> My only gripe is I only lost total of 1/2 inch after a gain in belly and abdomen <BR> WHY?????? <BR> I seem to not be losing much of anything in anything waist an below. <BR> I have only lost 15 inches si... Fri, 4 Apr 2008 00:31:47 EST Ever have to shake your head when overhearing? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x13549923 Have you ever felt compelled to say something when you have overhear something at Curves? <BR> <BR> Last week I overheard one of the Curves trainer talking about how she had one member who was up to 5 times round the circuit. Now we have all the machines so the amount we are supposed to do is twice around the circuit but the way the trainer was speaking is that we are supposed to be working our way to more and more times around the circuit. <BR> <BR> This is the same trainer who gave me inc... Mon, 31 Mar 2008 04:54:50 EST AN ICON FOR OUR TEAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x13439264 Any suggestions for an icon for our team---We need one!!! Wed, 26 Mar 2008 22:30:10 EST CURVES COMPLETE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x12924544 Does anyone subscribe to CURVES COMPLETE online? I was wondering if it is worth the money. Fri, 7 Mar 2008 16:00:47 EST Jax, FL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x12550585 Anyone here living in Jacksonville, FL? It would be nice to meet up with some of you all for a nice curves workout. :-) Sat, 23 Feb 2008 22:39:41 EST Hey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x12550247 I started curves the beginning of Jan and sparkpeople the beginning of feb. i'm loving both and really motivated. Sat, 23 Feb 2008 22:23:47 EST I'm Stuck! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x12477979 I have been losing and gaining the same 3 pounds for 2 weeks now. I can't seem to get past this plateau. I am being careful about my calories and exercising- drinking my water and green tea. <BR> Any suggestions would be appreciated!! It's discouraging. <em>39</em> Thu, 21 Feb 2008 11:42:03 EST What do eat for typically eat for breakfast? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x12020791 I need some ideas. THanks. Wed, 6 Feb 2008 07:10:17 EST Hi I am the new kid on the block... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x11762957 Where is everyone from? I am from the Harlem section of NYC! Mon, 28 Jan 2008 23:32:15 EST Smart Training http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x11620410 I just found out last night that we are going to be getting the Smart Training machines in April. Has anyone else heard about this? The gest of it is that the machines will tell you if you are going to slow. I think this will be great! I think we will see more inches lost. I know for a fact that I have weak upper body (arm) strength, so this will be great for me. Thu, 24 Jan 2008 10:06:18 EST Hi, new today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x11500551 I just joined this group as of today. I've been with Curves for a couple of years now and love it. Sun, 20 Jan 2008 20:49:05 EST new to forum and sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x11024153 I just signed up to sparkpeople about a week and a half ago. I have been a member of curves since october 2007. I have lost 1lb and 6 inches. I have been going 3 times a week since i joined next week i plan to add a forth day. Today i am so excited! I went for a walk with my 3 boys and for the first time i was able to keep up with them. The last time we went for a walk which has been several months ago they kept having to stop and wait for me to catch up. NOT TODAY! I have seen lots of chang... Sun, 6 Jan 2008 17:35:07 EST Lost 5 pounds at Curves...and gained 3 back! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x10999627 I've been going to Curves since the end of September. The first 2 months were great, but since Thanksgiving, I've been slacking off like crazy. I've gained back 3 pounds, and am hoping to lose them by my next weigh in on Jan 24. <BR> I'm glad to have found this board, and hope it will help me stay motivated to get myself to Curves 3 times a week! Sat, 5 Jan 2008 20:03:31 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x10930185 I just went to Curves for the first time today. I really liked it. Right now, I think that I would be a little too uncomfortable in a regular gym. I look forward to getting to know everyone. <BR> <BR> Melissa Thu, 3 Jan 2008 13:06:23 EST How do I put in the curves work out on my fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x10344324 Hi, I am new to Curves. Today was my second day. I am just confused on how to log in my curves work out here on Sparks? Fri, 30 Nov 2007 11:42:18 EST Lets Get Going http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x10233618 Hi my nam is Susan and I just saw that there was a Curves team. I would really like other woman to talk to that go to Curves and are also on Sparks. I hope that we get this team up and running again. <BR> <BR> Susan Sat, 24 Nov 2007 09:42:23 EST New to Curves Forum Today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x10070210 I've been a member of Curves for about two years but just started getting serious about it in June. I had lost 15 pounds from January - March during a period when my husband was ill and died on March 27 of lung Cancer at the age of 54. Then 2 1/2 weeks later my mother died of a brain hemmorrage. She was 82 but had been very healthy until that day. Both deaths woke me up to the fact that I needed to work on my health and fitness. I've been overweight all my adult life and had been dieting... Wed, 14 Nov 2007 08:28:25 EST another newbie !! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x9338439 did a 21 day study to see how my weight and body fat changed... today was my last day and i decided to join. so i'm an offical curves member now!! <BR> <BR> i'm nikki from ma.. Fri, 5 Oct 2007 22:13:38 EST Hi. I'm New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x8973028 Hi All. I just re-joined curves after being on hiatus for awhile. I had originally joined in 2004, but then when my mother passed away I kind of lost the heart to care about my health at all. I kept up with curves until about august 2005 or so, but then I just dropped out. I rejoined at the beginning of this month b/c I finally have the motivation and will power to do this for me and no one else. I want to start going every day, but now that I work 7 days a week, it's hard to find the ti... Tue, 18 Sep 2007 07:36:12 EST Curves Success Stories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x8564889 Hi All! <BR> <BR> I've read through the many message boards about Curves but didn't find one that was just about Success Stories. So, I thought I'd start one! Please keep your posts here positive! <BR> <BR> I've started going to Curves on Monday, Wed and Fridays after work. <BR> <BR> When I first joined Curves, I worked out consistently for the first month. <BR> <BR> I noticed after a month that I was squatting down to talk to my daughter without realizing it. Normally, squatting down is ... Tue, 28 Aug 2007 10:35:35 EST Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x135x8552823 Hello I just started with Sparkpeople and just joined Curves on Friday of last week. I am really excited to see how this will work all together. I have only went twice so far but I am really enjoying it. My husband is very supportive so that makes it alot easier. Cant wait to get to know all the in's & out's of your experiences with Curves <em>41</em> Mon, 27 Aug 2007 18:07:41 EST ANY SUMMER FUN/GAMES /SPECIALS AT YOUR CURVES? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x6439598 We are trying to find something fun for the summer at our Curves. A new game or something, anybody have any ideas? Is your Curves doing or have done anything fun for summer? <BR> Lori <BR> Wed, 9 May 2007 08:59:27 EST Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x4201774 Hi! My name is Deb and I'm a newbie. I went to Curves for over a year and never looked or felt so great! Then I stopped going. For Christmas, I asked my DH to renew my Curves membership and I went three times last week! Boy! Am I out of shape! But, I'm glad I found this Spark group of Curves ladies! Thanks for letting me join in! Wed, 3 Jan 2007 13:47:18 EST Lost inches but gained weight 5lbs on scale??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x4027288 Hey I need some advice..I have lost lots in inches as my clothes are fitting loser but I got on the scale for the first time in over a month and I was up 5lbs..Can anyone shed some light on what is happening?? Wed, 13 Dec 2006 11:15:24 EST my space http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3909692 anyone have my space?? Thu, 30 Nov 2006 11:57:53 EST Just joined Curves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3624809 Will start program on Monday Anyone want to be buddy Sat, 28 Oct 2006 04:40:56 EST pms formula http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3425367 does any one take the pms formula for stress Tue, 3 Oct 2006 17:41:01 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3296897 Hi Curves fans - I'm a newbie here and I've been on Sparkpeople since the beginning of September. I saw a post from Cindy (Bookworm) on another forum mentioning your team so I thought it would be fun to join you here and share our Curves experiences! <BR> <em>213</em> Sat, 16 Sep 2006 19:29:12 EST IM NEW http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3252405 HELLO IM NEW TO THIS GROUP AND TO CURVES AND IM OPEN TO SUGGESTIONS. Mon, 11 Sep 2006 00:08:49 EST Doing the Curves Circuit--any problems http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3184506 Do you guys have people who "do their own thing" on the machines, change stations at their own leisure, skip stations, etc? I go at different times in the evenings depending on what time I leave work and there are a couple of ladies (not together) who do all of the above. I know I sound anal about this, but I am trying to do things the right way to get the maximum benefits. Any suggestions or stories to share???? <em>234</em> Thu, 31 Aug 2006 08:55:55 EST weight loss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3165467 surprise surprise I lost weight...2 pounds but that is encouraging as I have not lost recently but gained...so this was fantastic news for me. I worked out this morning...feel fantastic...going again on Wednesday.... <BR> Melody Mon, 28 Aug 2006 11:14:43 EST getting bavck to exercising http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x3160188 I am going to start back to curves on a regular basis 3 times a week. Kids are going back to school on Monday so by 7am I should be at Curves working out. I am going to start watching what I eat and incorporate the curves weight loss diet into my everyday eating....I did good on the weight loss class...lost more inches than weight but felt wonderful. The circuit is 3 times around 10 machines...always feel energized when I am done. <BR> Melody <em>104</em> Sun, 27 Aug 2006 10:47:18 EST I worked out.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x2971999 twice this week <em>30</em> .....it was wonderful....I also went on a 2 hour walk (nature hike) and I saw a female humingbird on her nest and the nest had 2 eggs. was very exciting. Sat, 22 Jul 2006 15:51:42 EST haven't worked out http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x2942588 this week at all....just stretching at home. Had alot of stress but am doing better today. I will start working out on Monday. I need to feel good about myself and keep making time for just me.... Fri, 14 Jul 2006 23:39:31 EST New to team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x2896905 Hi everyone I am Melody and I live in Nevada. I am 50 yrs old with 2 teens 15 and 16 still at home 1 marriend daughter with 6 kids. I joined curves and the urging of my oldest daughter in Feb 2006. We did the 6 week weight loss challenge. I started out at 152 and lost 2 pounds and 12 overall inches....I have gained the 2 pounds back and 4 inches...so I am on the path to losing again I hope....My daughter and I go 3 times a week as our time together with no kids...LOL....I am also diabetic so ... Sat, 1 Jul 2006 11:03:59 EST Curves Group Forum http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x135x1805518 This topic was automatically created when the SparkPoints Group "Curves" was started. Here is the description for this Group: <BR> <BR> This is a place for the ladies who enjoy Curves. Fri, 24 Mar 2006 14:44:24 EST