SparkPeople MN SPARKS FAT KICKERS TEAM Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=13164 This is a team for ANY ONE from Minnesota to come and join and support each other on their way to a healthier life style. SparkPeople MN SPARKS FAT KICKERS TEAM Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=13164 Personal Trainer? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x64618284 Does anyone out there use a personal trainer? I know there's stuff that I need to work on that I need help with and am thinking about doing this. Any pros or cons that you can think of (other than cost)? Thanks. Thu, 23 Jun 2016 18:37:52 EST QOD ~ 6/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64616955 How often do you weigh yourself? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a543b256-8db5-416f-a0c5-bb013d76eabd.jpg"> Thu, 23 Jun 2016 14:14:26 EST QOD ~ 6/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64603498 If I only had one year left to live, I'd... .... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6a90ca52-68c0-4af9-a18c-999ee3c240c8.jpg"> Tue, 21 Jun 2016 16:06:56 EST QOD ~ 6/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64587737 *************Happy Father's Day************* <BR> What are your plans for this "special" Day? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7a2ac585-fd47-4fa7-bba6-383e2a2f449e.gif"> Sun, 19 Jun 2016 11:09:05 EST QOD~ 6/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64575640 Who is the person you most admire? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/81aa78d0-0fc6-490d-9a34-e624c4192c58.png"> Fri, 17 Jun 2016 12:46:25 EST QOD ~ 6/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64554545 What does your Countries Flag mean to you? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/504d1dbb-a147-4c22-8d94-2bd431077e20.jpg"> Tue, 14 Jun 2016 10:58:32 EST Good day to start http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x64547215 Hello everyone. I am so glad to be starting out with a healthier lifestyle. I am hoping to stay on track and keep motivated. I look forward to hearing from anyone that needs support and wants to send encouragement. Mon, 13 Jun 2016 10:10:26 EST QOD ~ 6/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64544119 Today is National Rose Day <em>214</em> <BR> Have you ever received roses? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1b792cf7-ed26-4956-ad61-843b153ff461.jpg"> Sun, 12 Jun 2016 22:09:24 EST A-Z TV SHOWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x64541004 A- All in the Family Sun, 12 Jun 2016 11:32:28 EST QOD ~ 6/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64537801 Today, June 12 is National Sewing Day <BR> Have you used a sewing machine in the past.....do you use one now? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/707cb294-9dc0-4a73-b516-888d8ee5d88c.jpg"> Sat, 11 Jun 2016 22:13:33 EST QOD ~ 6/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64531243 Do you wear earrings? What kinds do you like? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/62133067-c528-498d-b283-cccdd728e38a.jpg"> Fri, 10 Jun 2016 21:05:21 EST QOD ~ 6/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64525328 Do you remembering ironing? Is it still part of your routine? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f112cc91-2ad8-448e-9181-7dfc5843e6a5.jpg"> Thu, 9 Jun 2016 23:45:39 EST QOD ~ 6/08 & 6/09 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64518656 Do you prefer to wear bright colors or basic shades? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3ee5c02c-082a-4552-9806-fffa00be3a5d.jpg"> <BR> <BR> OR <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a621f637-d81a-449a-a8db-8e8aeae15b3c.jpg"> Thu, 9 Jun 2016 00:03:06 EST QOD ~ 6/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64511229 <BR> Do you ever add veggies into your breakfast? If so how or to what? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/38120b06-c135-4fef-8289-9ce149ee354b.jpg"> Tue, 7 Jun 2016 23:14:57 EST QOD ~ 6/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64503953 Today is the Anniv. of the first Drive-in Theatre.. <BR> Have you ever been to a Drive-in? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c1866df7-5f1d-4a80-9622-61e4b9c13b50.jpg"> Mon, 6 Jun 2016 21:42:49 EST QOD ~ 6/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64494076 Is there a flavor or taste that you can't stand? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b80bf9b4-7de8-4162-ad01-addc97404932.jpg"> Sun, 5 Jun 2016 14:04:58 EST QOD ~ 6/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64482550 Today is "National Doughnut Day". What is your favorite doughnut? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6aa50b58-f1d6-4320-af9b-70ddf7e3f1a1.jpg"> Fri, 3 Jun 2016 19:39:33 EST QOD ~ 6/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64473302 What's the most meaningful gift you ever received? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b969fd0b-fce3-418d-9c36-1e457bdb1cc9.jpg"> Thu, 2 Jun 2016 13:10:52 EST QOD ~ 6/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64465686 If a book was written about your life, what would the title be? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/88b3c9dd-4504-44dc-b1b9-f2a0b1fdd518.jpg"> Wed, 1 Jun 2016 13:19:38 EST Welcome to the June 2016 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x64461206 <em>381</em> Wed, 1 Jun 2016 00:11:38 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x64459002 im looking for new friends to help me reach my goals so please feel free to add me to your friends list! Tue, 31 May 2016 17:52:36 EST MAY MONTHLY POINTS & FITNESS WINNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x64457823 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS during the month of MAY 2016!! <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <BR> TOP 5 POINTS WINNERS <BR> <BR> 1.MARYBETH000 <BR> <link>www.sparkpeople.com/mypage.asp?id=MA<BR>RYBETH000 </link> <BR> 2. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 3. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 4. BARBIEE52 <BR> ... Tue, 31 May 2016 14:07:24 EST QOD ~ 5/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64449699 How are you spending your "Memorial Day"? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/db4a4fd4-3d13-4e48-b126-8ac455bff380.jpg"> Mon, 30 May 2016 11:20:39 EST QOD ~ 5/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64439387 <em>489</em> Today is "National Hamburger Day"!! <em>489</em> <BR> What do you like to put on your hamburger? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b8eef6af-cd8f-4add-b250-4717c0083150.png"> Sat, 28 May 2016 18:38:27 EST QOD ~ 5/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64434598 Describe your life in one word. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4f295ab0-ca88-42da-970e-91e461dc25e3.gif"> Fri, 27 May 2016 23:03:13 EST QOD ~ 5/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64419015 Today is National Wine Day!! Do you prefer Red or White? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8a5dcc9a-8370-4224-b10a-cdc530159307.jpg"> Wed, 25 May 2016 15:12:40 EST QOD ~ 5/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64389105 <BR> What scent reminds you of your childhood? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ddd3c24f-6df3-4950-8b14-df8c83d7231f.jpg"> Sat, 21 May 2016 08:50:01 EST QOD ~ 5/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64380848 What is your favorite classic tv show? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e049dead-971a-4347-bccb-ab803e7aae1b.jpg"> Fri, 20 May 2016 00:05:05 EST QOD ~ 5/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64356349 Name one vegetable you just can't live without! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7620fa44-e0c9-4169-851c-a3a7f89ce7d9.jpg"> Mon, 16 May 2016 14:27:30 EST QOD ~ 5/14 & 5/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64344708 Name one fruit you just can't live without! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/29545f97-70da-40e7-bf01-e2a4070e85b8.jpg"> Sat, 14 May 2016 22:25:31 EST QOD ~ FRIDAY the 13th ~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64332966 Today is Friday the 13th!! Are you superstitious? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/df61e2d9-34b9-4f84-a20d-2d51e60ef33e.jpg"> Fri, 13 May 2016 07:35:21 EST QOD ~ 5/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64328751 What's your favorite way to relax? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2ec0c149-2971-4d1f-9a63-c7e39ce3bc46.jpg"> Thu, 12 May 2016 14:44:11 EST QOD ~ 5/9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64307791 <em>38</em> Do you track your salt intake? (sodium intake) <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d20a8fd4-123c-4732-9237-4e29e83968ba.jpg"> Mon, 9 May 2016 15:20:00 EST QOD ~ 5/7 & 5/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64292687 (This is for both today &amp; Mother's Day) <BR> <BR> ~*~*~""HAPPY MOTHER'S DAY""~*~*~ <BR> <BR> Are you a Mother? If so, to how many children? Will you be doing something special, <BR> if so, what? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c7f91e6e-5e20-4684-bf5a-6f95f2a590f7.jpg"> Sat, 7 May 2016 09:20:46 EST QOD ~ 5/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64275068 If you could go on vacation anywhere in the world, where would it be? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/150e1367-4bce-49ce-a24a-bf48920bedb9.gif"> Wed, 4 May 2016 21:19:44 EST QOD ~ 5/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64265660 <em>346</em> When was the last time you wore a dress or a skirt? What was the occasion? <em>346</em> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/bf7a419c-de46-4e68-b4e3-4ee34c1d925e.jpg"> Tue, 3 May 2016 15:59:52 EST May Calendar http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x64244895 SparkPeople's calendar feature will help you focus on one healthy habit each month. For May, that means strengthening your bones. <BR> <BR> Here are 31 daily tips that will help you build stronger bones and prevent future fractures. Click below to download and print your May calendar. (You need Adobe Acrobat Reader to download this PDF.) <BR> <link>www.sparkpeople.com/resource/calenda r_ 2007-05.pdf </link> Sat, 30 Apr 2016 23:57:35 EST Welcome to the May 2016 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x64242796 Here we go again! Sat, 30 Apr 2016 17:29:47 EST QOD ~ 4/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64241997 Adult Coloring has become popular. Have you tried it? If not, do you think you would like to? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e2d5dfc6-e3cc-4acb-b86e-668640b64875.jpg"> Sat, 30 Apr 2016 14:35:11 EST APRIL MONTHLY POINTS & FITNESS WINNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x64235778 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS during the month of APRIL 2016!! <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> TOP 5 FITNESS WINNERS <BR> <BR> 1. BKOIVIS <BR> <link>www.sparkpeople.com/mypage.asp?id=BK<BR>OIVIS </link> <BR> 2. INNOVADER <BR> <link>www.sparkpeople.com/mypage.asp?id=IN<BR>NOVADER </link> <BR> 3. KDAVIS386 <BR> <link>www.sparkpeople.com/mypage.asp?id=KD<BR>AVIS836 </link> ... Fri, 29 Apr 2016 16:30:53 EST QOD ~ 4/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64230906 Do you live close or near to where you were born? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/94917f7a-c3f8-4ecb-82d1-68119935a7d0.jpg"> Thu, 28 Apr 2016 23:05:56 EST QOD ~ 4/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64221600 Would you rather see the future or change the past? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a7a33da2-d453-41d0-a9d2-b166cbe68764.jpg"> Wed, 27 Apr 2016 15:36:18 EST QOD ~ 4/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64209503 What was your favorite Comic Book? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fa443f4e-8b1c-49ae-9b04-2c03def43aa5.jpg"> Mon, 25 Apr 2016 22:37:25 EST QOD ~ 4/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64198189 <em>38</em> Apart from money, what is the most important thing you treasure in your life? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/637162b4-0121-4af4-9a1e-10ec94235895.jpg"> Sun, 24 Apr 2016 10:31:25 EST QOD ~ 4/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64192481 What is something you really want to get for yourself, but just keep putting it off? (for some reason or other) <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ca004bd9-6020-42ed-90fb-7d6d973d91f3.jpg"> Sat, 23 Apr 2016 12:05:06 EST QOD ~ 4/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64178528 Do you have any siblings? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/944573e4-365e-4a3e-9e58-aeee6a834864.jpg"> Thu, 21 Apr 2016 12:21:21 EST QOD ~ 4/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64159553 <em>38</em> What is the one thing that you want to achieve in life? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9d3431f6-ccb2-46e4-a1a4-5e47ce73c34c.jpg"> Mon, 18 Apr 2016 23:05:26 EST QOD ~ 4/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64150525 <em>38</em> What is one thing you do to motivate someone? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/43f69755-037f-48f4-b83a-5e2979a93ac3.jpg"> Sun, 17 Apr 2016 20:31:57 EST QOD ~ 4/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64144006 What is something special you will do for yourself today (Sunday)? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5b16e2b2-fb73-4e88-a90d-54529747ca78.jpg"> Sat, 16 Apr 2016 23:28:58 EST QOD ~ 4/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64128771 <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <BR> What kinds of plants/flowers do you like? What do you have planted around your home? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/31343eed-7572-441a-9d0f-b4cadc2f2124.jpg"> Thu, 14 Apr 2016 20:32:38 EST QOD ~ 4/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64110494 <em>38</em> Do you know your astrological sign? Do you ever read your horoscope? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5759f254-e241-4de8-b3c2-af276594a4f9.jpg"> Tue, 12 Apr 2016 10:50:35 EST QOD ~ 4/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64095266 <em>38</em> Have you picked a reward for achieving your next goal? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/22533b57-3a77-44dd-b669-f4e9cc8b1243.jpg"> Sun, 10 Apr 2016 11:19:55 EST QOD ~ 4/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64077708 <em>38</em> What is your favorite smell? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1fce8ee2-f5d3-450f-845d-8683c2fdaad4.jpg"> Thu, 7 Apr 2016 22:49:18 EST QOD ~ 4/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64070288 <em>38</em> What is your favorite snack? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/34245017-2379-47ce-9d7f-0a44d4a0f13d.jpg"> Wed, 6 Apr 2016 23:15:24 EST QOD ~4/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64054127 <em>38</em> <em>38</em> <em>38</em> <BR> <BR> Do You Prefer Whole Fruit or Fruit Juice? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e676c594-2562-48ca-8309-bd83f6f318a1.JPG"> Mon, 4 Apr 2016 22:38:46 EST QOD ~ 4/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64039612 <em>38</em> Name one food you just can't live without! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6c050be7-5c16-4308-8460-9b9d41d6f2a8.jpg"> <BR> <BR> Mine is definitely Chicken...there are so many ways to fix it... <em>4</em> Sun, 3 Apr 2016 07:57:17 EST QOD ~ 4/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64030408 If you have a car/pick-up, what do you like most about it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/487a19ea-8daf-4e09-9b8c-22ba6e1c9879.gif"> Fri, 1 Apr 2016 23:34:13 EST QOD ~ 4/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64021001 Before I die, I want to....... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/12b43220-ec18-4ece-9b8a-26e38d652e5b.jpg"> Thu, 31 Mar 2016 21:15:06 EST MARCH WINNERS POINTS/FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x64018973 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS during the month of MARCH 2016!! <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> TOP 5 POINTS WINNERS <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. HOLTZYT <BR> <link>www.sparkpeople.com/mypage.asp?id=HO<BR>LTZYT </link> <BR> 3. BARBIEE52 <BR> <link>www.sparkpeople.com/mypage.asp?id=BA<BR>RBIEE52 </link> <BR> 4. SUZY... Thu, 31 Mar 2016 15:44:32 EST Welcome to the April 2016 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x64014656 Start all over again! Thu, 31 Mar 2016 02:24:41 EST QOD ~ 3/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64010830 What foreign country would you like to visit? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b869cf64-648a-4f47-bcc6-89940d0b11d1.jpg"> Wed, 30 Mar 2016 14:32:36 EST QOD ~ 3/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x64000462 <em>38</em> What are some signs of Spring have you seen? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4575c2d9-0627-4017-9b08-d840587bd267.jpg"> Tue, 29 Mar 2016 08:57:02 EST QOD ~ 3/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63993315 <em>38</em> Have you started spring cleaning? If so what did you start with first? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/38f467c4-28e3-43aa-8196-f7724a8fd928.jpg"> Mon, 28 Mar 2016 10:27:41 EST QOD ~ 3/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63986072 How will you spend Easter? Do you have any Easter traditions? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/48113d08-d17a-473d-a781-c73ee6117872.jpg"> Sun, 27 Mar 2016 09:49:57 EST barbaraj2877 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x63979962 Hello, I have never done anything like this, I have tried but not followed thru. I am 65 overweight, diabetic, have high blood pressure, had cancer, and have recently been in the clinics with a serious infection to my stomach. kind of a wrech huh? not to mention a husband that wants me to go on a complete plant based died. I don't know where to start. I am kind of overwhelmed and looking for some ideas. I can oonly eat so many black beans, I do like meat, so any ideas? Sat, 26 Mar 2016 12:01:55 EST QOD ~ 3/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63976916 <em>38</em> Would you rather be 3 " taller or 3" shorter? <em>38</em> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d46fc446-d620-4545-ac7c-7de91d1f1fd8.jpg"> Sat, 26 Mar 2016 00:39:16 EST QOD ~ 3/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63969078 <em>38</em> <em>38</em> <em>38</em> <BR> What would you most enjoy getting in your Easter Basket? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/96da2c02-d3e7-4b60-9377-d0b183536994.jpg"> Thu, 24 Mar 2016 22:16:37 EST QOD ~ 3/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63961855 <em>38</em> Which time of day is it hardest for you to resist food temptations? <em>38</em> <BR> <BR> Before lunch <BR> Late afternoon <BR> Before dinner <BR> Early evening <BR> Just before bedtime <BR> Other <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/28be0a50-d333-4d40-8882-6e7d9648956d.jpg"> Wed, 23 Mar 2016 23:19:47 EST QOD ~ 3/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63953732 Have you let go of something that was causing you unhappiness? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fc2c471d-d944-40c2-b46a-5253758fa048.jpg"> Tue, 22 Mar 2016 21:46:32 EST QOD ~ 3/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63944154 What is your favorite TV show (past or present) &amp; why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3aae75c0-bb93-46d3-8794-1df202bcdfb4.jpg"> Mon, 21 Mar 2016 16:56:53 EST QOD ~ 3/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63933193 <em>38</em> What is one thing you would never do? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7dbb75ff-66ac-4dfe-ac09-f5768a235a63.gif"> Sun, 20 Mar 2016 08:30:37 EST QOD ~ 3/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63928928 <em>38</em> Have you ever quilted? Do you have a quilt someone made for you? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f8774f58-0ff7-4c8e-9866-aeb80a1c97f5.jpg"> Sat, 19 Mar 2016 14:47:11 EST QOD ~ 3/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63915021 Do you do anything special for St. Patrick's Day? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e49f6a4f-a6af-48db-abae-6e110c37552d.jpg"> Thu, 17 Mar 2016 14:21:27 EST QOD ~ 3/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63895728 What is your favorite color and why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9920fc15-0202-49c8-9d07-07e51bd32aae.jpg"> Mon, 14 Mar 2016 22:57:34 EST QOD ~ 3/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63887539 If your pet could talk, what would it say? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4a32a29b-74a9-40f3-8c66-8bb8c0fdd231.jpg"> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fb3d1b85-1e31-4fed-bafb-0293657a49f1.jpg"> Sun, 13 Mar 2016 21:25:18 EST QOD ~ 3/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63882481 <em>38</em> There are many different kinds of beans. What kinds do you like and how do you fix them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/08c4f449-6bdc-4551-a98a-e1e949d0319d.jpg"> <BR> Sun, 13 Mar 2016 08:19:23 EST QOD ~ 3/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63874934 <em>38</em> Do you have a favorite author? <em>38</em> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3675416d-708b-4f06-b22f-29bebe57831d.jpg"> Fri, 11 Mar 2016 23:52:36 EST QOD ~ 3/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63866811 Do you like getting Spark Goodies? What was the last one you received? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/90a29431-4b1c-46f1-a66b-37dbdd9e413f.jpg"> Thu, 10 Mar 2016 20:49:54 EST QOD ~ 3/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63859126 Do you remember your first tv set? What was it like? What did you remember watching? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0a1878ef-30c2-4b00-9054-377b7708011c.jpg"> Wed, 9 Mar 2016 20:41:47 EST QOD ~ 3/9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63852230 <BR> Have you tried coloring in an adult coloring book? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/08ef1e87-e365-4d8f-8d3d-f99f2be358b1.jpg"> Tue, 8 Mar 2016 22:58:22 EST QOD ~ 3/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63842425 How would you turn a bad day around? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2b406ed1-5782-42f7-9667-45fb23c68a2d.jpg"> Mon, 7 Mar 2016 16:41:32 EST QOD ~ 3/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63831953 DO YOU PREFER.....Coffee or Tea? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ce82c930-cd65-4950-bb99-709236742907.jpg"> Sun, 6 Mar 2016 10:56:59 EST QOD ~ 3/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63824288 What made did you pick your profile name? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1d3b65b3-1196-4f73-a481-e1ca88b38ee9.jpg"> Sat, 5 Mar 2016 09:44:26 EST QOD ~ 3/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63805876 Do you like to receive flowers? What is your favorite flower to receive? Wed, 2 Mar 2016 20:39:15 EST March Calendar http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63798161 SparkPeople's calendar feature will help you focus on one healthy habit each month. For March, that means improving your diet during National Nutrition Month. <BR> <BR> Here are 31 daily tips that will help you eat more nutritious, healthy foods. Click below to download and print your March calendar. (You need something like Adobe Acrobat Reader to download this PDF.) <BR> <BR> <link>www.sparkpeople.com/resource/calenda r_ 2007-03.pdf </link> Tue, 1 Mar 2016 22:09:04 EST Welcome to the March 2016 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x63789871 Clean slate time! Mon, 29 Feb 2016 22:54:48 EST FEBRUARY WINNERS POINTS/FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63776573 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS during the month of FEBRUARY 2016!! <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> POINTS WINNERS <BR> <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. SUZYBFIT <BR> <link>www.sparkpeople.com/mypage.asp?id=SU<BR>ZYBFIT </link> <BR> 3. HOLTZYT <BR> <link>www.sparkpeople.com/mypage.asp?id=HO<BR>LTZYT </link> <BR> 4. JAME... Sun, 28 Feb 2016 10:07:54 EST QOD ~ 2/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63776253 What is your favorite exercise you do? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/72168356-5428-4007-b768-5ebd634582bf.jpg"> Sun, 28 Feb 2016 09:32:26 EST QOD ~ 2/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63758948 <em>38</em> Do you like chocolate? What type is your favorite? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f520eb34-d526-486c-bd3f-88c41e1d0a25.jpg"> Thu, 25 Feb 2016 22:39:17 EST QOD ~ 2/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63738739 You just found out you have the day off. How would you spend it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/39b38b42-1a19-4e93-8ee2-2d9336130428.jpg"> Tue, 23 Feb 2016 10:12:41 EST QOD ~ 2/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63723149 What are "3" things you can say/do to encourage others! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/71968c55-0fbe-4a4b-bd07-0512a3d63d4b.jpg"> Sun, 21 Feb 2016 09:57:34 EST QOD ~ 2/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63706713 Do you remember a game that you enjoyed when you were young? Do you still play it now? <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f2a8006e-ec59-4a6c-9ad3-04fa25a0eee4.jpg"> Thu, 18 Feb 2016 23:49:13 EST QOD ~ 2/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63699961 If you could choose one, which would it be: Personal Chef, Gardner, House Keeper? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0722263c-f605-4575-832c-5fc7503b69ae.jpg"> Thu, 18 Feb 2016 01:24:14 EST ~ QOD 2/17 ~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63693516 What is your most favorite thing to do with a friend? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/44298ba7-2315-4f5c-bbc1-3f71c83aaa17.jpg"> Wed, 17 Feb 2016 07:59:52 EST QOD ~ 2/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63685470 What is one thing you cannot live without? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a7fd50b1-6977-494a-a4a3-eb9fc5a1a383.gif"> Tue, 16 Feb 2016 07:35:26 EST QOD ~ 2/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63676150 What is the best gift can you give to our Soldiers fighting for peace.? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9eef9edc-225e-4465-b110-d93e044cad56.png"> Mon, 15 Feb 2016 00:00:59 EST QOD ~ 2/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63668808 Do you have any special plans for Valentine's Day? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d965d5eb-d3c4-4535-ae53-1cec990c01f2.jpg"> Sat, 13 Feb 2016 23:50:04 EST QOD ~ 2/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63662167 If every day was one hour longer, how would you spend the extra time? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/62a9a3b5-9719-4769-bbf9-61dce571ab3a.jpg"> Sat, 13 Feb 2016 00:14:20 EST QOD ~ 2/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63654671 Do you have any tricks/tips on how to stay organized? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c8810a64-0292-45c3-91b2-a6fa175c8366.jpg"> Thu, 11 Feb 2016 23:50:39 EST QOD ~ 2/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63647285 Do you have favorite clothes - something you really enjoy wearing? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a77ce8e1-b16b-48ba-a41c-c12423f4c850.jpg"> Thu, 11 Feb 2016 00:14:57 EST QOD ~ 2/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63639192 <em>38</em> Did you have a favorite toy as a child? What was it? Do you still have it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/099326e0-aa12-4a5e-aca0-2b9e811559b5.jpg"> Tue, 9 Feb 2016 23:30:36 EST OD ~ 2/9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63630984 Do you still use a land line? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/52bff960-af81-4064-8c17-6a6f568d56fe.jpg"> Mon, 8 Feb 2016 21:35:43 EST QOD ~ 2/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63623552 What would be your nickname if you use the color of your shirt and the first object you see to your left? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1a54d2bc-42f2-4cd2-9315-1c531b7482aa.jpg"> Sun, 7 Feb 2016 23:27:25 EST FEBRUARY ~ MARCH MONTHLY NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63619437 <em>384</em> <em>383</em> <em>252</em> <em>410</em> <em>144</em> <BR> Welcome to the FEBRUARY ~ MARCH Team News where you will find links to those who have a FEBRUARY or MARCH BIRTHDAY or a SPARK ANNIVERSARY <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of FEBRUARY or MARCH and you don't have it listed and would like us to help you celebrate please list it to the link below: <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp... Sun, 7 Feb 2016 12:40:08 EST QOD ~ 2/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63615764 What's one vegetable that you used to hate (or at least never ate) that you now can't get enough of? What made you change your mind? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3f044419-ee1a-42fc-a68b-7efa7b1ebdc8.jpg"> Sat, 6 Feb 2016 22:55:52 EST QOD ~ 2/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63608850 Will you be watching the Super Bowl on Sunday? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0c7dd95b-154a-4c2d-9514-669fa6ba416d.jpg">Bowl on Sunday? Sat, 6 Feb 2016 00:17:10 EST QOD ~ 2/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63600790 What food item do you not keep in your home because you can't resist it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/85821eba-8822-4fbd-816a-4d889d587d01.jpg"> Thu, 4 Feb 2016 23:09:58 EST Hi I am obese and finally facing my reality. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x63597311 I am finally wanting to lose the weight I need, eat right, and reinvent myself. But there is a few things, I am scared!!! Scared I can't do this, failing, of the pain, of the hard breathing. I want this so much but do not know how to start and how not to fail again. I am done hiding behind my fears and fat. I want to be the old me in mind and body. Any help out there??? <BR> <BR> Thanks! Thu, 4 Feb 2016 13:54:22 EST QOD ~ 2/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63594422 What are your favorite fruits &amp; veggies? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/22fb0d77-3224-4136-a3d5-21336f78204c.jpg"> Thu, 4 Feb 2016 07:37:38 EST QOD ~ 2/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63581929 If you found $50 while shopping..what would you do with it? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c32116ae-8f1d-4743-8871-43bc6fb8a57b.jpg"> Tue, 2 Feb 2016 17:56:01 EST QOD ~ 2/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63571382 Do you like to read (books)? If so what kind? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c81b0bd4-2d44-437b-ad5f-7060dade395c.jpg"> Mon, 1 Feb 2016 13:33:39 EST Welcome to the Feb 2016 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x63565803 <em>523</em> Sun, 31 Jan 2016 21:21:35 EST JANUARY 2016 POINTS & FITNESS TOP FIVE WINNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63562400 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS during the month of JANUARY 2016!! <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> POINTS WINNERS <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. SUZYBFIT <BR> <link>www.sparkpeople.com/mypage.asp?id=SU<BR>ZYBFIT </link> <BR> 3. HOLTZYT <BR> <link>www.sparkpeople.com/mypage.asp?id=HO<BR>LTZYT </link> <BR> 4. JAMER123 <B... Sun, 31 Jan 2016 13:21:49 EST ~ QOD ~ 1/3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63558207 What are your favorite older TV shows? Do you still watch re-runs of those shows? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9784fba9-1208-4950-a23b-68abd32ba5da.jpg"> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/79da9383-85cd-41a6-9d0a-32966947376b.png"> Sat, 30 Jan 2016 22:31:32 EST QOD ~ 1/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63553508 Relaxing, having fun, and smiling are wonderful stress -reliever! <BR> What will you do today to relieve a little stress? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/795da314-ba40-4461-9072-ee48c45ffb99.jpg"> Sat, 30 Jan 2016 10:31:08 EST QOD ~ 1/29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63542631 What is your favorite fruit...and favorite vegetable? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d24cc2b1-98ed-4297-8227-4c30cf6a1fc6.jpg"> Thu, 28 Jan 2016 22:31:10 EST OD ~ 1/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63535564 What is one thing you like about Spark People? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/88a7d1d6-a7bb-4862-879d-35df0282fd1d.png"> Thu, 28 Jan 2016 01:08:42 EST QOD ~ 1/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63525752 Do you have a pet, and if so what kind of pet? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1c1eee5b-d2a8-47b9-a244-ed35182d35c6.jpg"> Tue, 26 Jan 2016 20:37:47 EST QOD ~ 1/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63518707 Do you like to read (books) &amp; if so, what are your favorite types of books? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c07798ad-2eae-4d40-b059-415be538bdd8.jpg"> Mon, 25 Jan 2016 22:32:17 EST QOD ~ 1/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63509587 When you were young, what did you want to be when you grew up? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ace63185-eaac-402b-9f5a-d0494eb35b3b.jpg"> Sun, 24 Jan 2016 22:21:52 EST QOD ~ 1/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63502412 What is your favorite drink (besides water)? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3f4661ff-a81a-45f5-920c-69cc4b7681cb.jpg"> Sat, 23 Jan 2016 23:27:47 EST QOD ~ 1/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63495120 Are you a morning person or a night owl? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/70ffceb2-3773-4039-a1c3-4ca6e0715bf1.jpg"> Sat, 23 Jan 2016 00:14:20 EST OD ~ 1/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63486690 Are you usually early, late, or right on time? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/aa7ce14c-75dd-4d21-98e0-04e5f1d3a18f.jpg"> Thu, 21 Jan 2016 22:43:55 EST QOD ~ 1/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63475957 You are given a choice to either lose weight or lose your debt this year. Which do you choose? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8481cbf4-62dd-465a-a1b2-02cda1688031.jpg"> Wed, 20 Jan 2016 16:09:10 EST QOD ~ 1/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63463472 Do you use salad dressing? What kinds do you prefer? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/6f8e86bf-27b6-4acc-82b4-deeca3ae704d.jpg"> Tue, 19 Jan 2016 07:43:26 EST Four letter word - change one letter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63454823 pear Mon, 18 Jan 2016 08:38:58 EST QOD ~ 1/18 ~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63453187 What is something that you know you spend too much time doing? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8506837e-514c-479e-90eb-5fe7c2491112.jpg"> Mon, 18 Jan 2016 00:06:50 EST QOD ~ 1/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63444833 Are you good at keeping secrets? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e03c7092-ed38-43b5-9521-d6122cbc6b6b.jpg"> <BR> <BR> Sat, 16 Jan 2016 23:38:07 EST QOD ~ 1/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63436971 If you had a magic wand, what would you wish for today? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/65c87af1-031b-4874-9232-029ed65d2019.jpg"> Fri, 15 Jan 2016 23:29:38 EST QOD 1/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63428697 What is something you know you have way too much of? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c1268951-aced-4b26-b29d-279004a4f821.jpg"> Thu, 14 Jan 2016 23:12:57 EST QOD ~ 1/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63420061 What color dominates your closet? <BR> <BR> (I'm doing this early, because of some things I have to do! <em>41</em> ) <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/aa804b55-6db8-4097-b488-2b7145bb680b.jpg"> Wed, 13 Jan 2016 21:12:58 EST QOD ~ 1/13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63412811 What recently caused you to laugh out loud? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/89297801-0467-47c5-bc9c-ff0e286f44d1.jpg"> Tue, 12 Jan 2016 23:28:50 EST QOD ~ 1/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63405924 There are many different kinds of beans. What kinds do you like and how do you fix them? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9d7ffd53-e703-4307-a7dd-4e4a59c4ad6e.jpeg"> Tue, 12 Jan 2016 07:30:55 EST QOD ~ 1/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63394223 Have you let go of something that was causing you unhappiness? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4778ad7e-c466-4bd4-b01a-fb98a45cb893.jpg"> Sun, 10 Jan 2016 20:23:37 EST QOD ~ 1/10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63387594 January is National Soup Month. What is your favorite (favorites) soup? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/321ff15d-94d4-4e5b-906e-c6d4fcbfb93e.jpg"> Sun, 10 Jan 2016 00:26:19 EST OD ~ 1/9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63379493 If you could be any flavor of ice cream what ice cream flavor would you be and why? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/59a216a2-1ed1-483b-9ee7-683a5ee026a6.jpg"> Sat, 9 Jan 2016 00:42:56 EST QOD ~ 1/8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63370669 Did you ever use a phone booth? Do you miss them? <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/09390931-2acf-4de4-ad68-5ea6e3e2036d.jpg"> Thu, 7 Jan 2016 23:41:04 EST QOD ~ 1/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63361870 If you could teach any grade or subject what would it be? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a56ba676-74b0-43ba-859d-454587ddf4a6.jpg"> <BR> <BR> Wed, 6 Jan 2016 23:37:50 EST QOD ~ 1/6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63352932 <BR> On a scale of 1 to 10 how “cool” are you? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a3a97d84-4e1d-4880-a7ba-b665b243d464.jpg"> Tue, 5 Jan 2016 23:16:38 EST Hi! Thank you for inviting me to join your team. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x63352913 I decided to give sparks a try after talking with my aunt who is a member. She said she got a lot of support to help her. I live in Northern Minnesota and would like to lose some weight, but more importantly to be healthier mom, grandma, and soon to be wife. Thanks again. I look forward to all the helpful advise and support on my journey. Tue, 5 Jan 2016 23:12:05 EST QOD ~ 1/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63343599 What is your least favorite beverage? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9d835aa2-4f5e-4c72-b266-51824b33f163.jpg"> Mon, 4 Jan 2016 22:52:12 EST QOD ~ 1/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63335482 What is one item that you really should throw away, but probably never will? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/810f7300-09b1-4c20-8ea7-dc8ee1c84e26.jpg"> Mon, 4 Jan 2016 07:31:15 EST Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x63326107 Although exercise is only 20% of the equation in losing weight, it is important. Exercise does so much for our health it is unbelieveable. <BR> <BR> I clipped out an article from the Minneapolis paper and the headline to it says "Want to stay healthy this winter? Get to the gym and work off fat cells". In the article, it says that working out couldhelp fight off colds andother infections. <BR> <BR> So with that, I am going to come up with ways we can all stay healthjy via exercise Sun, 3 Jan 2016 08:38:14 EST JANUARY TEAM NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28379x13164x63310037 <em>383</em> <em>407</em> <em>244</em> <em>242</em> <em>384</em> <em>44</em> <em>410</em> <BR> Welcome to the JANUARY Team News where you will find links to those who have a JANUARY BIRTHDAY or a SPARK ANNIVERSARY <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of JANUARY and you don't have it listed and would like us to help you celebrate please list it to the link below: <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.as... Fri, 1 Jan 2016 11:16:06 EST Welcome to the Jan 2016 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x63304672 <em>335</em> Auld lang syne! <em>335</em> <em>409</em> <em>408</em> <em>410</em> <em>283</em> <em>335</em> Thu, 31 Dec 2015 17:39:14 EST DECEMBER WINNERS OF POINTS & FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63298371 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS During the month of DECEMBER 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> POINTS: <BR> 1. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 2. HOLTZYT <BR> <link>www.sparkpeople.com/mypage.asp?id=HO<BR>LTZYT </link> <BR> 3. 4CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp?id=4C<BR>ONNIESHEALTH </link> <BR> 4. HALLOW... Wed, 30 Dec 2015 20:26:22 EST January Calendar http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63284105 Behavior experts say that it takes about one month to form a new habit, and many people try to create (or break) habits at the start of each year. With the right attitude and focus, you can stick to your New Year's resolutions and achieve long-term success. Here are 31 daily tips that will help you do exactly that. <BR> <BR> Web page: <link>www.sparkpeople.com/resource/motivat io n_articles.asp?id=746 </link> <BR> <BR> Printable (need a pdf reader): <BR> <link>www.sparkpeople.com/... Mon, 28 Dec 2015 21:42:55 EST DECEMBER MONTHLY NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63172338 <em>384</em> <em>383</em> <em>252</em> <em>410</em> <em>144</em> <BR> Welcome to the DECEMBER Team News where you will find links to those who have a DECEMBER BIRTHDAY or a SPARK ANNIVERSARY <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of DECEMBER and you don't have it listed and would like us to help you celebrate please list it to the link below: <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>59630... Fri, 11 Dec 2015 19:51:13 EST CoolSculpting? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63114208 So I am near my goal weight and have a lot of squishy fat that is being stubborn and is not going away. I have a couple of acquaintances that have done this and say it works. Just wondering if anyone else has tried it once they got to their goal or near their goal. <BR> <BR> I am not looking for a quick fix and I have read it is not that - it takes months for you to see the results. I just am curious regarding the results and if anyone here has tried it. <BR> <BR> I have lost over 45 lbs ... Thu, 3 Dec 2015 12:13:07 EST Welcome to the December 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x63091873 WooHoo! Mon, 30 Nov 2015 15:51:25 EST NOVEMBER POINTS & FITNESS WINNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63084591 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS During the month of NOVEMBER 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> POINTS <BR> <BR> 1. HOLTZYT <BR> <link>www.sparkpeople.com/mypage.asp?id=HO<BR>LTZYT </link> <BR> 2. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 4. HOLLYM48 <BR> ... Sun, 29 Nov 2015 15:46:00 EST December Calendar http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63073951 Gathering with close friends and family members during the holidays creates lasting joy and memories. But with so many parties, celebrations and errands to run, it can be hard to keep up with your healthy lifestyle! <BR> <BR> Here are 31 daily tips that will help you make healthy choices throughout the holiday season. <BR> <BR> <BR> (You need Adobe Acrobat Reader to download this PDF.) <BR> <link>www.sparkpeople.com/resource/calenda r_ 2007-12.pdf </link> Fri, 27 Nov 2015 23:31:17 EST NOVEMBER MONTHLY NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x63003775 <em>384</em> <em>383</em> <em>252</em> <em>410</em> <em>144</em> <BR> Welcome to the NOVEMBER Team News where you will find links to those who have an NOVEMBER BIRTHDAY or a SPARK ANNIVERSARY <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of NOVEMBER and you don't have it listed and would like us to help you celebrate please list it to the link below: <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>5963... Tue, 17 Nov 2015 17:42:09 EST November Calendar http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62881767 SparkPeople's calendar feature will help you focus on one healthy habit each month. For November, that means increasing the happiness in your life so that changing of the seasons won't get you down. <BR> <BR> Here are 30 daily tips that will each give you reason to grin and help increase your overall happiness. Click below to download and print your November calendar. (You need Adobe Acrobat Reader to download this PDF.) <BR> <BR> <BR> <link>www.sparkpeople.com/resource/calenda r_ 2007... Sun, 1 Nov 2015 22:22:47 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62871959 <BR> <BR> Sat, 31 Oct 2015 18:36:00 EST OCTOBER WINNERS ~ POINTS & FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62871815 Here are the TOP 5 WINNERS of both POINTS &amp; FITNESS During the month of OCTOBER 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> POINTS <BR> <BR> 1. MSTMARY (page off line) <BR> (I am going to use #'s 2-6 for top 5, as her page is offline.) <BR> 2. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 3.JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 4. HOL... Sat, 31 Oct 2015 18:10:06 EST Welcome to the November 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x62870626 Have a safe Halloween! <BR> <em>419</em> <em>420</em> <em>421</em> <em>422</em> <em>423</em> <em>275</em> <em>333</em> <em>424</em> <em>431</em> Sat, 31 Oct 2015 14:32:01 EST Aloha http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62749236 I didn't realize I was a part of this team until now, 2-3 weeks after I joined! I'm not very tech savvy, I tend to be behind the social media curve. <BR> <BR> I usually answer the question, "where are you from?" with, "middle of no where MN." But that's really not helpful here since most are probably from rural MN too! <BR> <BR> I'm not quite sure what I'm supposed to be sharing. So point me in a direction and I will ramble on! Thu, 15 Oct 2015 16:17:48 EST OCTOBEER MONTHLY NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62669191 <em>384</em> <em>383</em> <em>252</em> <em>410</em> <em>144</em> <BR> Welcome to the OCTOBER Team News where you will find links to those who have an OCTOBER BIRTHDAY or a SPARK ANNIVERSARY <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of OCTOBER and you don't have it listed and would like us to help you celebrate please list it to the link below: <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>596305 ... Mon, 5 Oct 2015 15:27:35 EST Welcome to October's Triva Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x62638447 Today you have answered 3 of 3 questions correctly, 100% correct. <BR> <BR> This month you have answered 3 of 3 questions correctly, 100% correct. Thu, 1 Oct 2015 19:52:51 EST SEPTEMBER WINNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62627984 Here are the WINNERS of both POINTS & FITNESS During the month of SEPTEMBER 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> TOP FIVE POINTS WINNERS: <BR> <BR> <em>321</em> <BR> <BR> POINTS <BR> <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3. SPARKLED146 <BR> <link>www.sparkpeople.com/myp... Wed, 30 Sep 2015 15:38:56 EST New to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62608391 Good morning! I am a 33 year old mother of 2 beautiful girls ages 15 and 4(yes sometimes I think I'm crazy to have such a huge age gap between them). I live in N. MN and last year I was blessed to switch careers and I now work from home. While this has been amazing it's also brought about many challenges. The biggest one is the 40 pound weight gain over the last year. I went from getting my 10,000 steps in by the end of the work day and running/walking 3-4 days week to barely getting 3,0... Mon, 28 Sep 2015 10:55:52 EST New Adventure http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62457732 Hello! <BR> <BR> I'm a newbie to the team and while I had been receiving the SparkPeople emails/articles, thought it was time to give the tools that were offered a try for tracking nutrition and to see what else might be available. I'm the mother of 3 yet still young at heart and trying to get/stay that way physically as well. My youngest just started high school (10th grade), my middle is a junior in college and my oldest is out of school and working FT although still comes home for weeke... Wed, 9 Sep 2015 10:22:52 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62452338 Hi, my name is Kelly, I am a 54 year old mother of three and grandmother of 4. I am divorced and decided I needed to devote some time to getting my life back in order and getting healthier so I can enjoy life is my goal. I have a long way to go and bope to find the support to keep me motivated. Tue, 8 Sep 2015 17:10:30 EST Welcome to the September 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x62384933 A fresh start! <em>334</em> Mon, 31 Aug 2015 11:19:54 EST AUGUST POINTS & FITNESS WINNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62377345 Here are the WINNERS of both POINTS & FITNESS During the month of AUGUST 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> POINTS <BR> <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 2. SUZYBFIT <BR> <link>www.sparkpeople.com/mypage.asp?id=SU<BR>ZYBFIT </link> <BR> 3. 4. 4CONNIESHEALTHG <BR> ... Sun, 30 Aug 2015 12:48:36 EST Happy Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62345890 Have been actively tracking food & movement for just over a month. While I'm not quite keeping up with my weight loss goal, I'm making better choices with food & water intake. I enjoy seeing all the positive energy here ~ Thank You! Wed, 26 Aug 2015 09:21:45 EST New to the group! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62285065 Hello! <BR> <BR> I am new to the group and excited to join! I moved to MN about 8 months ago and I live in the Lakeville area. <BR> <BR> I am eager to jump start my weight loss journey and being a part of an encouraging group is what I need! <BR> <BR> Since I am new to the area I am open to any suggestions as to where some good healthy restaurants are as well as good places for outdoor activities such as hiking, kayaking and more! <BR> <BR> Thank you! <BR> <BR> Tara <em>30</em> Tue, 18 Aug 2015 13:59:37 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62254626 Hi everyone, My name is Bobbie I am new to Spark people. I love to workout and eat healthy! I am moving my family towards clean eating and we are almost there. I love sharing recipes, ideas and motivation!!! We can do this! Fri, 14 Aug 2015 14:36:40 EST FILL IN THE LETTER "U" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62213918 <BR> FILL IN THE LETTER "U" <BR> <BR> 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body... Sun, 9 Aug 2015 14:12:07 EST FILL IN THE LETTER ~ "T" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62202738 FILL IN THE LETTER "T" <BR> <BR> 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part ... Sat, 8 Aug 2015 00:23:14 EST hey all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62152285 Hi, <BR> <BR> I'm not really new to Spark, been on and off since 2011. I lived in Alaska from 1994 to 2013, moved to MN in summer of 2013. I live in Milaca. I've always struggled with weight - I lost more than 150 lbs from 1997 through 2005ish and then started to gain it all back - I'm originally joined Spark People in 2011 to help lose the weight again but didn't keep up with it. So I'm back again and again :) until I succeed. <BR> <BR> I am married but my husband won't be home unti... Sat, 1 Aug 2015 20:39:57 EST AUGUST 2015 NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62151256 <em>384</em> <em>383</em> <em>252</em> <em>410</em> <em>144</em> <BR> Welcome to the AUGUST Team News where you will find links to those who have an AUGUST BIRTHDAY or a SPARK ANNIVERSARY (these will be posted twice a month) or as often as necessary) <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of AUGUST and would like us to help you celebrate please list it to JULY-AUGUST-SEPTEMBER <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_th... Sat, 1 Aug 2015 17:18:04 EST Welcome to the August 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x62144878 A new beginning! Fri, 31 Jul 2015 21:26:52 EST New to the team again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62137446 Hi, I'm Karen, and new to this team again. I was here a long time ago and must've had too many teams at one time and then dropped a couple. So now I'm here again with probably more weight to lose! I've been a SP member since 8/2011 and went on to lose almost 70# and at the holiday time of 2012, I gave in to one too many Christmas cookies and it all went downhill from there and now at this time, I've gained it all back, just about. I'm so mad and upset and yet I have noone to blame except ... Thu, 30 Jul 2015 21:59:04 EST JULY WINNERS POINTS & FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62135266 Here are the WINNERS of both POINTS & FITNESS During the month of JULY 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> POINTS <BR> <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3. VEGIBIKER <BR> <link>www.sparkpeople.com/mypage.asp?id=VE<BR>GIBIKER </link> <BR> 4. 4CONNIESHEALTHG <BR> <link... Thu, 30 Jul 2015 15:20:34 EST FILL IN THE LETTER ~ "S" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62130526 <BR> 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <BR> <BR> 15. A part of ... Thu, 30 Jul 2015 00:08:34 EST Fitness in the Parks St. Paul Parks and Rec http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x62128111 Has anyone tried any of the free classes Saint Paul Parks and Rec are offering this summer? If so, which class{es}? At which park{s}? And what is your review? If you are unaware of these offerings Twin Cities SparkPeople, search for "Fitness in the Parks St. Paul"! I plan to try a few tomorrow (Thursday July 30) and will review afterwards :) Wed, 29 Jul 2015 17:40:14 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62025713 Hello everyone! New to this group. I have been in Minnesota a year next month and LOVE it here! Transplanted from Montana. Thu, 16 Jul 2015 15:59:43 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x62025699 Hello everyone! New to this group. I have been in Minnesota a year next month and LOVE it here! Transplanted from Montana. Thu, 16 Jul 2015 15:57:32 EST Kinda new, kinda not! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x61961385 Hi all. <BR> I've been a member for a bit, but had stepped away for various and sundry reasons. <BR> I'm back with a vengance now. <BR> Wed, 8 Jul 2015 17:04:56 EST JUNE WINNERS POINTS & FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61893755 Here are the WINNERS of both POINTS & FITNESS During JUNE 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> POINTS <BR> <BR> 1.JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 2. 4CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp?id=4C<BR>ONNIESHEALTH </link> <BR> 3. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 4. SUZYBFIT <BR> <link>www.spark... Tue, 30 Jun 2015 21:02:50 EST Welcome to the July 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x61891644 A fresh start! <em>436</em> Tue, 30 Jun 2015 15:53:47 EST Not new but kinda am http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x61850210 Hi! I am not really a new user of sparkpeople or this group. I was on here and had great success a few years ago. I am back!! Since leaving the site I have gained weight, lost weight, and then continued to gain weight to now be at my highest weight in 8 years. <BR> <BR> I need to lose about 60lbs to be at goal and am so tired of not fitting into my clothes. I feel uncomfortable in my everyday work clothes and too self conscious to go out in public much. I am here and ready to get my life and... Thu, 25 Jun 2015 17:14:03 EST JUNE 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61761815 I'm sorry I am late with this..but I was on vacation, and am now playing catch-up <em>198</em> <BR> <em>524</em> <em>235</em> <BR> Welcome to the JUNE Team News where you will find links to those who have JUNE BIRTHDAY or a SPARK ANNIVERSARY (these will be posted twice a month) or as often as necessary) <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of JUNE and it is not listed, please list it to APRIL-MAY-JUNE BIRTHDAY/ANNIVERSARY <BR> Here is the link for th... Mon, 15 Jun 2015 00:44:28 EST Welcome to the June 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x61637427 A new start! <em>224</em> Sun, 31 May 2015 19:25:15 EST Hello! new and looking for friends... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x61389101 I just joined and so far so good! Looking for friends to share this experience with. Sun, 3 May 2015 11:19:00 EST First day of early Retirement: Fitness is Goal #1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x61383374 Decided six months ago to retire from my stressful worklife - the generosity of several of my late siblings offered me the chance to do so and when my mother passed away in Dec 2014, I was certain: Early retirement was the only way to truly focus on my health and fitness goals! As an 8 year cancer survivor, I know the importance of a fit body and mind to prevent recurrence. Starting today May 2nd I am renewing my contract with myself to MOVE every day with exercise and be aware of what I e... Sat, 2 May 2015 18:00:26 EST APRIL WINNERS POINTS & FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61381382 Here are the WINNERS of both POINTS & FITNESS During APRIL 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> POINTS <BR> <BR> 1. 4CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp?id=4C<BR>ONNIESHEALTH </link> <BR> 2.JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 4. BARBIEE52 <BR> <link>ww... Sat, 2 May 2015 12:34:25 EST MAY 2015 NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61380956 <em>524</em> <em>235</em> <BR> Welcome to the MAY Team News where you will find links to those who have MAY BIRTHDAY or a SPARK ANNIVERSARY (these will be posted twice a month) or as often as necessary) <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of MAY and it is not listed, please list it to APRIL-MAY-JUNE BIRTHDAY/ANNIVERSARY <BR> Here is the link for that: <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>596265 ... Sat, 2 May 2015 11:54:21 EST Welcome to the May 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x61364977 A new spring leaf! Thu, 30 Apr 2015 16:18:44 EST New member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x61323860 Hi there. My name is Jennifer and I joined SparkPeople this past week and have been slowly poking around the site. I live in MN and my husband and I have a cat and dog. I am a knitter and crafty girl, a bookwork, and I love to take our old camper out to the state parks and hit the trails. My goal is to make healthier choices and to educate myself on what it takes to get to a healthy weight and to maintain that for life. Sun, 26 Apr 2015 08:36:10 EST FILL IN THE WORD~LETTER "R" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61253660 I am skipping "Q", because I think it's hard to fill all of them..I can always list it if you want <BR> <BR> 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. ... Sat, 18 Apr 2015 11:06:57 EST FILL IN A LETTER "P" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61229007 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <BR> <BR> 15. A part of a car ... Wed, 15 Apr 2015 14:50:02 EST FILL IN A LETTER "P" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61116514 <BR> 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket <BR> <BR> 7. Something soft - Pillow <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <BR> <BR> 15. A part... Fri, 3 Apr 2015 14:53:08 EST In search of SUPPORT! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x61114872 Hey there...my name is Sonja, I am new to all of this but I was told by my doctor to join as he said I could find a lot of support on here. I am beginning a weight loss journey because I was recently diagnosed with diabetes. The doctor said that if I lose weight, the diabetes will go away. I need to lose at least 100 pounds, but am really overwhelmed by where to start, what to eat, what to cook at home, and what kind of exercise I can do with arthritis in my knees. I am 42 years old and h... Fri, 3 Apr 2015 10:48:55 EST APRIL 2015 NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61091257 <em>524</em> <em>235</em> <BR> Welcome to the MARCH Team News where you will find links to those who have MARCH BIRTHDAY or a SPARK ANNIVERSARY (these will be posted twice a month) or as often as necessary) <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of APRIL and it is not listed, please list it to APRIL-MAY JUNE post <BR> Here is the link for that: <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>596265 </link> <... Wed, 1 Apr 2015 00:26:28 EST Welcome to the April 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x61090210 A new start! Tue, 31 Mar 2015 22:17:56 EST MARCH WINNERS POINTS & FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x61089337 Here are the WINNERS of both POINTS & FITNESS During MARCH 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <BR> <em>321</em> <BR> <BR> TOP 5--WINNERS OF POINTS <BR> 1. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 2. 4CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp?id=4C<BR>ONNIESHEALTH </link> <BR> 3. KLEE957 (offline)-can still send Congrats to her email <BR> <link>www.sparkpeople.com/mypage.as... Tue, 31 Mar 2015 20:42:32 EST Mary's time to start over-again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x60811779 I am in the beginning of a complete "re-boot" of my life. My children are all above 21 years old and living on their own. After years of talking about finding jobs by our lake place and moving out there, we have finally taken the plunge and done it! I am leaving behind a career in music ministry, which I loved, but the hours were crazy and left no time for my hubby and I to be a couple. <BR> I have been in and out of healthy eating and exercise habits. My jobs in music ministry made it ha... Mon, 2 Mar 2015 09:39:20 EST FEBRUARY WINNERS POINTS/FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60801492 Here are the WINNERS of both POINTS & FITNESS During FEBRUARY 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <em>321</em> <BR> <BR> TOP 5--WINNERS OF POINTS <BR> 1. SUZYBFIT <BR> <link>www.sparkpeople.com/mypage.asp?id=SU<BR>ZYBFIT </link> <BR> 2. SPARKLED146 <BR> <link>www.sparkpeople.com/mypage.asp?id=SP<BR>ARKLED146 </link> <BR> 3. 4CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp?id=4C<BR>ONNIESHEALTH </link> <BR> 4. JAMER1... Sun, 1 Mar 2015 10:59:45 EST MARCH 2015 NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60800683 <em>524</em> <em>235</em> <BR> Welcome to the MARCH Team News where you will find links to those who have MARCH BIRTHDAY or a SPARK ANNIVERSARY (these will be posted twice a month) or as often as necessary) <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of MARCH and it is not listed, please list it to JAN-FEB-MARCH post <BR> Here is the link for that: <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>596265 </link> <B... Sun, 1 Mar 2015 09:49:45 EST Welcome to the March 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x60794820 A clean slate! Sat, 28 Feb 2015 16:26:03 EST Welcome to the Febuary 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x60794802 Oops! Sat, 28 Feb 2015 16:23:58 EST WORD ASSOCIATION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60773192 high Thu, 26 Feb 2015 10:31:38 EST new user http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x60669579 still finding my way around site. I like it though this is first day. <BR> I am 61 and have 5 children all grown and out of the house now. <BR> Thank you for the welcome! <BR> seera1 Sun, 15 Feb 2015 20:15:25 EST unicorn33 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x60636908 hello this is my first time on here and i hoping that i will get the support and make new friends i need to lose 45-50 lbs Thu, 12 Feb 2015 08:21:13 EST FEBRUARY 2015 NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60593547 <em>524</em> <em>235</em> <BR> Welcome to the MARCH Team News where you will find links to those who have MARCH BIRTHDAY or a SPARK ANNIVERSARY (these will be posted twice a month) or as often as necessary) <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of MARCH and it is not listed, please list it to JAN-FEB-MARCH post <BR> Here is the link for that: <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>596265 </link> <B... Sat, 7 Feb 2015 22:44:15 EST west metro? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60547373 Hey everyone...I've moved to Lester Prairie (tiny town) way out in West metro...anyone here familiar with it or Glencoe...Winstead...even Hutchinson? I just need some help finding out more about gyms, pools, good parks to walk in etc. Tue, 3 Feb 2015 10:17:44 EST Newbie! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x60529735 Hello everyone! I am new to the team and starting again a weight loss and healthy lifestyle journey. My 3rd and final? baby is ten months old now and I am more than ready to shed the baby weight and get into the best shape of my life. I recently made the decision to become <BR> Vegan and take my unwitting family with me! I really struggle with finding time to exercise regularly and get enough rest. Thanks for the warm welcome! Sun, 1 Feb 2015 19:43:19 EST JANUARY 2015 WINNERS POINTS/FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60525409 Here are the WINNERS of both POINTS & FITNESS During January 2015 <BR> <em>243</em> <em>208</em> <em>380</em> <em>48</em> <em>244</em> <em>321</em> <BR> <BR> WINNERS OF POINTS <BR> 1. KLEE957 (offline)-can still send Congrats to her email <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. JAMER123 <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3. SPARKLED146 <BR> <link>www.sparkpeople.com/mypage.asp?id=SP<BR>ARKLED146 </link... Sun, 1 Feb 2015 12:04:52 EST Welcome to the February 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x60521688 A clean slate! Sun, 1 Feb 2015 00:45:49 EST I'm not new to SparkPeople, but am starting again. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x60478931 I am retired and live in Buffalo. I have been on SparkPeople before and want to try again. I am not happy with my weight and need to do something about it. I know there is so much good info on this website and would like to get back into a healthy way of living. Thanks for the welcome. Tue, 27 Jan 2015 21:42:47 EST Hi My name is Denise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x60345914 I just signed up on this site today. Currently I'm doing Weight Watchers but thinking about stopping it (I don't want to say quit) because of the cost. It's a great program but I would rather use that money towards a personal trainer. So far this site has a lot to offer. I'm in Jordan near Mystic Lake Casino Thu, 15 Jan 2015 20:43:45 EST Fill in a word--Letter 'O' http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60330965 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <BR> <BR> 15. A part of a car -... Wed, 14 Jan 2015 14:41:47 EST Social Media Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60215659 Ive only been doing this for 10 days , so maybe it's just that initial "honeymoon phase but I'm currious if others have found themselves on FB and similar sites a lot less and really not miss it? Sun, 4 Jan 2015 20:46:57 EST Greetings from Northern Minnesota http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x60178685 Hello, I am new to this team and new to Minnesota this year. Have been on spark people in the past and just getting back on now. Going in to update and clean up my page today. Stopping into the new member forum/thread to say Hi! Thu, 1 Jan 2015 17:37:08 EST DECEMBER POINTS/FITNESS WINNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60170457 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <em>209</em> <BR> The top 5 winners of TOTAL POINTS for the month of DECEMBER <BR> <BR> 1) KLEE957 (private page) <BR> 2) MLHAYES17 <BR> <link>www.sparkpeople.com/mypage.asp?id=ML<BR>HAYES17 </link> <BR> 3) 4CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp?id=4C<BR>ONNIESHEALTH </link> <BR> 4) JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 5) TRIM180 <BR> <link>www.sparkpeopl... Wed, 31 Dec 2014 22:02:12 EST JANUARY 2015 TEAM NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60168652 <em>524</em> <em>235</em> <BR> Welcome to the JANUARY Team News where you will find links to those who have JANUARY BIRTHDAY or a SPARK ANNIVERSARY (these will be posted twice a month) or as often as necessary) <BR> <BR> If you have a birthday or SP ANNIVERSARY during the month of JANUARY and it is not listed, please list it to JAN-FEB-MARCH post <BR> Here is the link for that: <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>596265 </link... Wed, 31 Dec 2014 17:38:32 EST FILL IN A WORD~~LETTER "N" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x60168499 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - Nicolas Cage <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <BR> <BR> 15. A part... Wed, 31 Dec 2014 17:19:43 EST Welcome to the January 2015 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x60166571 A brand new year! Wed, 31 Dec 2014 13:31:49 EST Calendar for January http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8017x13164x60151530 Behavior experts say that it takes about one month to form a new habit, and many people try to create (or break) habits at the start of each year. With the right attitude and focus, you can stick to your New Year's resolutions and achieve long-term success. Here are 31 daily tips that will help you do exactly that. <BR> <BR> Download (need a pdf reader) <BR> <link>www.sparkpeople.com/resource/calenda<BR>r_2007 -01.pdf </link> <BR> <BR> **OR** <BR> <BR> Read it here: <BR> <BR> <l... Mon, 29 Dec 2014 22:39:31 EST Welcome to the December 2014 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x59911836 Sorry about starting December late! <BR> <BR> Today you have answered 3 of 3 questions correctly, 100% correct. <BR> <BR> This month you have answered 3 of 3 questions correctly, 100% correct. Tue, 2 Dec 2014 00:55:16 EST DECEMBER 2014 NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59900512 <em>524</em> <em>235</em> <BR> Welcome to the DECEMBER Team News where you will find links to those who have DECEMBER Birthdays (these will be posted twice a month) or as often as necessary) <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically re... Sun, 30 Nov 2014 22:53:25 EST NOVEMBER WINNERS POINTS & FITNESS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59899374 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> The top 5 winners of TOTAL POINTS for the month of NOVEMBER <em>209</em> <BR> <BR> 1. TRIM180 <BR> <link>www.sparkpeople.com/mypage.asp?id=TR<BR>IM180 </link> <BR> 2. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3. KLEE957 (private page) <BR> 4. 4CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp?id=4C<BR>ONNIESHEALTH </link> <BR> 5. 2. MLHAYES17 <BR> <l... Sun, 30 Nov 2014 20:32:00 EST FILL IN A WORD~~LETTER "M" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59639457 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - Lavender <BR> <BR> 14. A body part - <BR> <BR> 15. A part of... Sun, 2 Nov 2014 10:14:28 EST October Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59631368 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> Here are the top 5 winners of TOTAL POINTS for the month of October <em>209</em> <BR> <BR> 1. TRIM180 <BR> <link>www.sparkpeople.com/mypage.asp?id=TR<BR>IM180 </link> <BR> 2. MLHAYES17 <BR> <link>www.sparkpeople.com/mypage.asp?id=ML<BR>HAYES17 </link> <BR> 3. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 4. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=J... Sat, 1 Nov 2014 14:31:10 EST Welcome to the November 2014 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x59626387 A clean slate! Sat, 1 Nov 2014 00:58:44 EST NOVEMBER 2014 NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59626281 <em>524</em> <em>235</em> <BR> Welcome to the NOVEMBER Team News where you will find links to those who have NOVEMBER Birthdays (these will be posted twice a month) or as often as necessary <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically rel... Sat, 1 Nov 2014 00:41:44 EST FILL IN A WORD~~LETTER "L" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59604830 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - Lavender <BR> <BR> 14. A body part - <BR> <BR> 15. A part of ... Wed, 29 Oct 2014 19:30:17 EST Hi...I'm Risa! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59596371 Hi Team! My name is Risa.... I have been on & off on SparkPeople for a few years... I think 7 or so...? Anyways... In February 2014, I had a stroke. I hardly remember anything between February and May/June but I have been recovering.... the stroke really hasn't affected me much except for my short-term memory, and I have some balance issues...I started back on Sparkpeople this summer trying to get my weight back down...which is working...I'm almost back down to where I was. before my stroke. ... Tue, 28 Oct 2014 22:59:06 EST Doing it again!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59592965 Looking for a low carb eating plan to start. Can anyone help/ <BR> Tue, 28 Oct 2014 15:41:47 EST I am new as of late last night! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59521516 Ok...I already posted this on some other forum...so please forgive me if you see this twice, but I am still trying to figure out my way around. If anyone has any items that you think I must see or do on the SparkPeople site please let me know. I need all the help I can get! ;) Tue, 21 Oct 2014 09:44:06 EST Hello! I am new as of late last night!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59521463 I am from a small town in Southwest Minnesota. If anyone has any **MUST SEE/DO** ideas on SparkPeople that you think I should check out. Please feel free to let me know. Thanks! Tue, 21 Oct 2014 09:41:14 EST Back from vacation and starting anew http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59517334 Hello. I have been here before, half-heartedly. This time I mean it! I mean to do this and get it right. I mean to lose this fat and get healthier. I mean to be able to walk again for miles at a time. Without a cane. I mean to be happy with my body...IN my body...for once in my life. <BR> <BR> "Hubby" and I just got back from a 12 day train trip to California and the west coast. Not all that time was spent on trains. We visited my brother in Santa Cruz for a few days. He spoiled us rotten, t... Mon, 20 Oct 2014 22:06:22 EST Day 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59513177 Hi! My name is Renee, I am 33 years old. I'm married, and I have 5 kids. (2 sons, 3 step-daughters) I live in Southeastern MN. <BR> <BR> I would like to lose 50lbs. Maybe a little more, but right now I'd be really happy with 50. <BR> <BR> I'm hoping by joining your team, I'll make some good friends and we can all support each other on this journey. <BR> <BR> <BR> Thanks everyone!! --Renee-- <em>249</em> Mon, 20 Oct 2014 14:20:19 EST New to Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59364805 Good morning! I just joined Spark today, have been contemplating for quite a while. I need to lose 50 pounds. Like many, I have tried WW, Biggest Loser, etc. I have been somewhat successful in the past, losing 15-20 pounds , then gaining that and then some back. I am at my all-time highest weight of 200 pounds, and I am in constant pain - either my knees hurt or my back hurts, or I have a headache. I am never not thinking about my being overweight, it haunts me constantly. I feel like a horri... Sun, 5 Oct 2014 12:02:47 EST October 2014 News http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59330282 <em>524</em> <em>235</em> <BR> Welcome to the OCTOBER Team News where you will find links to those who have OCTOBER Birthdays (these will be posted twice a month) <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically related, so feel free to share... Wed, 1 Oct 2014 23:48:22 EST Fill in a Word Letter "K" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59328973 <BR> 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - Karo syrup <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <BR> <BR> 15. A... Wed, 1 Oct 2014 21:45:49 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59314816 Hi my name is Tammy and I am new to the site. I am in need of loosing weight to get healthier and get weight off my joints. I have many health issues that involve Joints, nerves, and muscles. I have had many fusions and am in need of more and I want to avoid them if possible. I need all the help and support I can get. I have no will power so all the positive I can get will hopefully get me into the right direction. If you have any ideas on how to loose the weight or any recipes to help me ou... Tue, 30 Sep 2014 17:06:33 EST Welcome to the October 2014 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x59313450 Time to wipe the slate clean once again! Tue, 30 Sep 2014 14:18:01 EST Fill in a Word letter 'J' http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59294367 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - Jefferson Airplane <BR> <BR> 9. A song - <BR> <BR> 10. Television program - " <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <BR> <BR> ... Sun, 28 Sep 2014 20:35:41 EST September Winners for Points and Fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59286346 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> Here are the top 5 winners of Total Points for the month of September <em>209</em> <BR> FITNESS <BR> <BR> 1). BETHORLO <BR> <link>www.sparkpeople.com/mypage.asp?id=BE<BR>THORLO </link> <BR> 2). ELELDE <BR> 3). ALLSUNNYDAYS <BR> 4). SISTERADELHEID <BR> <link>www.sparkpeople.com/mypage.asp?id=SI<BR>STERADELHEID </link> <BR> 5). VALKY <BR> POINTS <BR> <BR> 1).JAMER123 <BR> <link>www.sparkpeople... Sun, 28 Sep 2014 00:39:37 EST Blog from Spark Guy, (Chris) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59256377 Hi Everyone <BR> <BR> Today is Day 164 of my 10+ fitness minutes streak. Happy streaking to anyone else out there joining in the fun. Today’s highlight was doing pushups, lunges, and stretching outside. The nice fall weather is here. <BR> <BR> I had a fun trip to Cincinnati last week to visit with the SparkPeople team. Our small team is like a family in a fun office in downtown Cincinnati. <BR> <BR> One project we worked on together is the launch of the 10+ Fitness minutes challenge Min... Thu, 25 Sep 2014 00:35:47 EST FILL IN A WORD~~LETTER " I " http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59205342 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - indigo <BR> <BR> 14. A body part - <BR> <BR> 15. A part of a car - <BR> ... Sat, 20 Sep 2014 09:35:00 EST I'm new to the team. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59176650 Hi everybody! I'm new to the team, and was here before and got off because I had so much going on at the time. Now that life has slowed down some, I have found out that I miss this team and the connection of us MN people! I love it! I need to lose 20# that I've gained back from my 67# loss and I hope to make some good damage before the end of 2014. I started gaining back in 2012 and it's been a struggle ever since. My health gets in the way of exercise to the point of really feeling a d... Wed, 17 Sep 2014 13:29:36 EST NEW GAME~~Last 2 letters starts a new word http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59144745 peopLE Sun, 14 Sep 2014 18:55:57 EST FILL IN A WORD~~LETTER "H" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59144463 Letter "H" <BR> <BR> 1. A child's toy - <BR> <BR> 2. Something in your wardrobe - <BR> <BR> 3. Something in your fridge - Apples <BR> <BR> 4. A mood - <BR> <BR> 5. A film title - <BR> <BR> 6. Something you buy from the supermarket - <BR> <BR> 7. Something soft - <BR> <BR> 8. A famous band - <BR> <BR> 9. A song - <BR> <BR> 10. Television program - <BR> <BR> 11. Famous person - <BR> <BR> 12. A recipe ingredient - <BR> <BR> 13. A color - <BR> <BR> 14. A body part - <... Sun, 14 Sep 2014 18:29:57 EST September 2014 News http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59059116 <em>524</em> <em>235</em> <BR> Welcome to the SEPTEMBER Team News where you will find links to those who have August Birthdays (these will be posted twice a month) <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically related, so feel free to shar... Sat, 6 Sep 2014 09:02:50 EST hello everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59050488 My name is ashlei... I'm new to spark but not working out. I been heavier my whole life I used to like the way I looked then after my daughter was born ( two years ago) I've been at my heaviest. 234. I got down to 226 about a month ago and my first goal is 214. I'm doing little goals, but I do have an ultimate goal of 130. Fri, 5 Sep 2014 10:19:34 EST Welcome to the September Trivia Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x59033736 I was remiss in not posting this on time! <BR> <BR> Today you have answered 3 of 3 questions correctly, 100% correct. <BR> <BR> This month you have answered 3 of 3 questions correctly, 100% correct. Wed, 3 Sep 2014 19:10:23 EST Weight Loss Journey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x59032446 Hello my name is Terri Spencer. I need to loose around 53 pounds. I weigh 173 and want to get down to 120. I've been this weight for the past few years. I've only been on this site the past couple of days and from what I've seen it looks like it will be really helpful and very supportive! Some of my interests are needle work such as counted cross stitch and quilting (by hand), art work such as painting and doing origami and reading Christian books as well as watching Christian movies. I... Wed, 3 Sep 2014 15:49:37 EST September Trives Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59023940 Today you have answered 3 of 3 questions correctly, 100% correct. <BR> <BR> This month you have answered 6 of 6 questions correctly, 100% correct. Tue, 2 Sep 2014 20:14:43 EST August 2014 Winner Points/Fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x59002459 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> Here are the top 5 winners of Total Points for the month of August <em>209</em> <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3.MLHAYES17 <BR> <link>www.sparkpeople.com/mypage.asp?id=ML<BR>HAYES17 </link> <BR> 4. HOLLYM48 <BR> <link>www.sparkpeople.com/mypage.asp?id=HO<BR>L... Sun, 31 Aug 2014 19:14:31 EST Moving back home!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x58997314 Hi, all. <BR> <BR> I'm Barbara. Hubby and I are moving back home to Minnesota after 2 years in Wisconsin. We moved for jobs but kept working on finding a way to move back. <BR> <BR> I'd gained weight during grad school .... all that stress and time spent sitting at the computer did me in. But I'm taking this move as the opportunity to get my life back in order!!! Sun, 31 Aug 2014 08:11:44 EST Changes to site. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58911917 Due to several comments and issues from many SP members, the leaders did a short survey. This is a note from Coach Jen in regards to what changes are coming. I posted it on the wall and sharing it here as well. You welcome to let me know if there are concerns about the pages or anything else. <BR> <BR> Hello everyone! <BR> <BR> A few weeks ago we asked you to complete a survey about the widened/redesigned SparkTeam and Message Board pages. Based on your feedback, we have made changes that ... Fri, 22 Aug 2014 00:10:11 EST Hello - introducing myself to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x58898091 Hello! I am Andrea and I live in Maple Grove. I first started using Spark People a couple years ago but haven't used it consistently for over a year. My initial goal is to lose 36 pounds but ultimately need to lose about 85 pounds to be in a "healthy" range. I'm currently at my highest weight ever and am not happy about it. I don't like the way I look or feel, and my confidence and interest in going out and doing things suffers because of it. Most of all, I need to lose this weight for ... Wed, 20 Aug 2014 14:08:53 EST Ideas for NEW GAMES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58786565 Please list any games you would like to play on our team. I have a few ideas, but would LOVE to hear any suggestions from you.. <BR> At the end of the month, I will be adding some new games, so hoping I can add your game on our list. <BR> Feel free to list more than one. All ideas are welcome, so would love to hear from alot of you..the more ideas, the better selection of games we can choose from. <BR> Hoping to hear from you!! <BR> Thanks!! <BR> Leaders of MN SPARKS FAT KICKERS TEAM Sat, 9 Aug 2014 00:42:26 EST August 2014 News http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58733331 <em>524</em> <em>235</em> <BR> Welcome to the August MN Sparks Fat Kickers Team News where you will find links to those who have August Birthdays (these will be posted twice a month) <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically related, s... Sun, 3 Aug 2014 19:47:01 EST Winners for July Points and Fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58705300 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> Here are the top 5 winners of Total Points for the month of July - <em>209</em> <BR> 1. JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 2.MLHAYES17 <BR> <link>www.sparkpeople.com/mypage.asp?id=ML<BR>HAYES17 </link> <BR> 3. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 4.MSTMARY (page offline) <BR> 5. BARBIEE52 <BR> <link>www.spark... Thu, 31 Jul 2014 22:56:52 EST Welcome To The August 2014 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x58705242 We wipe the slate clean and begin again! Thu, 31 Jul 2014 22:50:55 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x58528958 I've been on SparkPeople on and off for the last three years and have loved it when I used it. I had some awesome success with it in the summer of 2011 and lost 20 pounds in a few months, but due to a lot of stress in 2012 and a family tragedy this January I resorted to over eating as stress relief. The WRONG thing to do! But, I am getting back on track and and hoping to get it back off in the next few months! I'm excited about it and am also thrilled to be training for a 5K! You'll be s... Mon, 14 Jul 2014 10:27:34 EST July 2014 News http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58397073 <em>524</em> <em>235</em> <BR> Welcome to the July MN Sparks Fat Kickers Team News where you will find links to those who have July Birthdays (these will be posted twice a month) <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically related, so fe... Tue, 1 Jul 2014 14:49:16 EST Welcome To The July 2014 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x58387288 Once again, back to a clean slate! Mon, 30 Jun 2014 17:31:51 EST Winners for June Points and Fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58372534 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> Here are the top 5 winners of Total Points for the month of June - <em>209</em> <BR> <BR> 1. - KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. - JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 3. WILLPOWER2014 <BR> <link>www.sparkpeople.com/mypage.asp?id=WI<BR>LLPOWER2014 </link> <BR> 4.- MLHAYES <BR> <link>www.sparkpeople.com/myp... Sun, 29 Jun 2014 10:32:47 EST spark tracker http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58363212 My spark tracker is a little off according to my phone app that has GPS. 2-10th of a mille. about the length of a city block (well my block) I'm not upset like I see the others are on the other forums because different Co. different product. just have to live with it and go go go. the point is i'm moving, working out, and always what more could I do. they inspire me to keep moving....Andy Sat, 28 Jun 2014 10:51:59 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x58313093 My name is Mike and I live out in Hutchinson (about an hour west of the Twin Cities). I'm here to be motivated and help motivate others. I need to lose about 50 pounds. I also have Celiac Disease which complicates things a bit but I can still do this. Mon, 23 Jun 2014 14:29:24 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x58135107 My name is Kellie Jansen. I'm 22 years old & I'm getting married in October 2014! Other than my wedding, I've finally decided that I want to have a healthier life. I'm excited to get started on a better life! :) Fri, 6 Jun 2014 22:38:07 EST Help staying on track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58125647 I have a hard time staying on track, I will write my actives and food down and within a month or two. I give up. I need motivation Fri, 6 Jun 2014 01:02:29 EST June 2014 News http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58087115 <em>524</em> <em>235</em> <BR> Welcome to the June MN Sparks Fat Kickers Team News where you will find links to those who have June Birthdays (these will be posted twice a month) <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically related, so fe... Mon, 2 Jun 2014 18:19:27 EST nice to be here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x58083166 Hi my name is ashlei but you can call me ace. I have a daughter and a supporting boyfriend. I'm taking a step to take my life back Mon, 2 Jun 2014 11:18:34 EST Winners for May Points and Fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58073023 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> Here are the top 5 winners of Total Points for the month of May - <em>209</em> <BR> 1. - JAMER123 <BR> <link>www.sparkpeople.com/mypage.asp?id=JA<BR>MER123 </link> <BR> 2. - KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 3. - MLHAYES <BR> <link>www.sparkpeople.com/mypage.asp?id=ML<BR>HAYES17 </link> <BR> 4 - CONNIESHEALTH <BR> <link>www.sparkpeople.com/mypage.asp... Sun, 1 Jun 2014 15:33:44 EST Welcome To The June 2014 Trivia Challenge! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x58066529 Come back and try again with us! Sun, 1 Jun 2014 00:18:00 EST Daily Steps to a Healthy June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x58054230 SparkPeople's calendar feature will help you focus on one healthy habit each month. For June, that means achieving an active lifestyle. <BR> <BR> Many of the health and weight problems that people face today are related to a lack of physical activity. Although we're "on the run" during the day, we're sedentary as we drive, work, watch TV and use the computer. On top of that, modern technology gives us timesaving shortcuts (like dishwashers, car washes, escalators and remote controls) that e... Fri, 30 May 2014 20:49:36 EST Newbie just making my way around the site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x58051575 Hi. I just signed up last night & am looking around the site today. I am also on My Fitness Pal but saw all the community things on here so I thought I would check it out. <BR> I have been losing weight since January & my goal is only 8lbs. away & then to tone up a bit. <BR> Hope to learn more here & get some great ideas from everyone. <BR> Heather <BR> Fri, 30 May 2014 14:55:49 EST I'm ready to get serious & could use some buddies! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x58009406 Hi everyone! I'm almost 33 years old and I am a mom of 5. (step-mom to 3 great girls, 21,16 & 14 and mom to 2 great boys 11 & almost 7) I have 45-60 lbs to lose and I'm ready to get serious!!! (oh yeah, I live in Southern Minnesota) <BR> <BR> I want to walk at least a mile every day, drink lots of water, waaaay less soda, every time I go to the bathroom I want to do 10 squats or 10 push-ups (work my way up to 20) and that way I can sneak in extra exercise. :-) <BR> <BR> I would really lik... Mon, 26 May 2014 23:39:18 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x57883419 I recently joined SparkPeople but have just figured out how to put messages on my SparkTeams-I am kind of a slow learner!!! I have lived and worked in Rochester, Mn. for a long time and now hopefully will be retiring at the end of the year. <BR> I am at a point where I am trying to maintain the weight I lost over the last 2 years. Have been doing some 5K's with friends but honestly people walk faster than I run but I don't care. My goal is to run/walk a 10K this year and possible a half ... Thu, 15 May 2014 12:45:37 EST May Winners in Fitness & Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x57756947 <em>242</em> <em>250</em> <em>243</em> <em>380</em> <BR> <em>209</em> Here are the top 5 winners of Fitness Minutes for the month of April - <em>209</em> <BR> 1. KLEE957 <BR> <link>www.sparkpeople.com/mypage.asp?id=KL<BR>EE957 </link> <BR> 2. QUEEN~PLANT (page is offline) <BR> 3. -BLESSINGS- <BR> <link>www.sparkpeople.com/mypage.asp?id=-B<BR>LESSINGS- </link> <BR> 4. BGALCOR <BR> <link>www.sparkpeople.com/mypage.asp?id=BG<BR>ALCOR </link> <BR> 5. JONNY62 (page i... Sun, 4 May 2014 19:43:20 EST OOPS!! (MESSAGE TO MEMBERS) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x57742741 I am so sorry that my message got totally messed up, and I truly wish I knew what happened. <BR> Here is the links for TEAM FORUMS. <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard.asp?board=28379x13164 </link> <BR> <BR> Here is the link for "APR-MAY-JUNE" Birthdays <BR> <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=-1x13164x56<BR>596284 </link> <BR> <BR> Again, I apologize..Hope this works!! <BR> Thanks! Sat, 3 May 2014 14:26:08 EST MAY 2014 MSFK TEAM NEWS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x57741761 Welcome to the May 2014 MN Sparks Fat Kickers Team News where you will find links to those who have May Birthdays (these will be posted twice a month) <BR> <BR> We also want to hear what’s new from you! If there is something you would like to share with the team, let us know. <BR> Post your own personal news, links to articles, videos or a blog that you think would be of interest to the team. This information doesn't have to be SP specifically related, so feel free to share outside links. <... Sat, 3 May 2014 12:32:30 EST Welcome to the May 2014 Trivia Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x57708327 A new month and maybe some sunshine! Wed, 30 Apr 2014 20:23:55 EST Hi! Totally just realized... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x57595713 I never introduced myself here <em>240</em> <BR> <BR> Ok so I'm Nikki and I live in Dakota county (Eagan more specifically). I'm very enthusiastic about the prospect of losing weight and am doing what I can to make sure the person I envision myself becoming is made into reality. I know I have a long journey ahead of me but I welcome it and hope to have a few fun stops along the way. This is the second part of my weight loss journey in a way as before joining sparkpeople I lost a lot by m... Mon, 21 Apr 2014 19:18:56 EST Week Three and beyond. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x57592148 I know that I have just started today but my issue the last couple times I haven't been able to get past week number 3. I start seeing results and then I sabotage myself. <BR> <BR> Any ideas to help me? I want to get things in mind to help me through the week 3 and 4 times to get past it. <BR> <BR> Thanks for your help Mon, 21 Apr 2014 13:30:16 EST Hi!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x57590210 My name is Vikki and I live in Pine River MN. I'm a Office Manager at a resort and living with my boyfriend who sells real estate, is a Medic and a fabulous cook. <BR> I go to school part time as well for my Bachelors in Business Management with a Minor in Hotel/Resort Management. <BR> I'm looking forward to getting involved as much as possible on here with time permitting after working, school and homework. <BR> Today is Day One of the new me and looking forward to the new journey. <BR... Mon, 21 Apr 2014 10:46:54 EST Hello!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x57564696 Hurray for us! It's suppose to be 68 on Sunday. This is my first message on any Spark pages and my second day using this plan. I sure hope it works. I just went to the clinic and learned I topped my previous weight...not the kind of news I wanted. HOWEVER-I will not be defeated....Time to move around outside! <em>30</em> <BR> Leanne Sat, 19 Apr 2014 00:03:36 EST April 2014 News http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x57496422 Below are the MN SPARKS FAT KICKERS TEAM members who are celebrating <em>236</em> their birthdays in April from April 15th-30th. Show your Team Spirit <em>321</em> by visiting their page to wish them a <em>383</em> <BR> April 17 - JONHAUGEN <BR> <link>www.sparkpeople.com/mypage.asp?id=JO<BR>NHAUGEN </link> <BR> April 22 - KAT745 <BR> <link>www.sparkpeople.com/mypage.asp?id=KA<BR>T7457 </link> <BR> <em>227</em> <em>303</em> Please do not reply here, but send a comment... Sun, 13 Apr 2014 12:32:26 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x57439399 Hello MN fat kickers team! I am forever Minnesotan who is living in the Cumberland Mountains of TN. I grew up in Dakota County which is 20- 30 minutes south of the cities. I work as a Sonographer and I love my job and the people with whom I work. I am married and we have 2 dogs and 2 cats- our fur babies. <BR> <BR> I have been a spark member for a while but wanted to expand into the groups a bit more. Group and individual support is important on this weight loss journey as you all know and ... Tue, 8 Apr 2014 19:03:15 EST New Picture of MN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x57400034 Hi everyone!! I am a much absent leader most days since I tend to "check out" when I am working. Just wanted to let you know that the picture here on our page is new. This one was taken in Grand Marais, MN. I hope you enjoy it. I will be taking some more pictures around our beautiful state this summer to add once in a while for a visual change. <BR> <BR> Anyone have any plans to take a vacation in State this year? Sat, 5 Apr 2014 20:09:15 EST Im new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x57362487 I live in southwest Minnesota. I have 3 wonderful kids. Two cats, two dogs, and two lovebirds you could say I love animals. I weigh 200 and want to get down to 140 to start anyways. I am looking forward to using all the tools available too me. Wed, 2 Apr 2014 19:01:38 EST Happy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13164x57360007 Today is a good day, even if it's cold!!! Wed, 2 Apr 2014 14:59:05 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13164x57359731 Just introducing myself to all you other Minnesotans. Hope our weather gets nice enough for us to all get out and play soon. Wed, 2 Apr 2014 14:35:47 EST Welcome to the April 2014 Trivia Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1872x13164x57333460 Here we go with a fresh start! Mon, 31 Mar 2014 17:12:09 EST