SparkPeople SparkBoston- the Official Team Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12324 Welcome to the Boston SparkTeam! Do you live in the Boston area and want to know how other Boston Sparkers are doing? Let's share our best ways to enjoy Boston! SparkPeople SparkBoston- the Official Team Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12324 Seabrook Rail Trail 5k http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x58345450 here is the link: <BR> <BR> <link>www.seabrookrailtrail.org/FSRT-5K-Ro<BR>ad-race </link> <BR> <BR> my sister and i will be walking the 5K <BR> <BR> This will be held August 10, 2013. <BR> At Seabrook Elementary School <BR> 256 Walton Road <BR> Seabrook, NH <BR> <BR> Thu, 26 Jun 2014 14:36:56 EST Hi from Boston http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x57582754 My name is Janet. I am a retired teacher from Boston Public School. I was the Instructional Technology Specialist in a K-8 school. Have been an off again on again member since 2006. Rejoined seriously in Jan. 2014. Glad to be back! <em>524</em> Sun, 20 Apr 2014 18:48:11 EST "Lets Run, Have Some Fun & Be Fit" Series is a 5Km http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x57510454 these 5K are at Thursday nights along the banks of the Charles River <BR> <BR> All Races Start @ The American Legion Marsh Post #442 <BR> 5 Greenough Blvd (Eliot Bridge on the Charles River) Cambridge, MA 02138 <BR> <BR> here is the link: <BR> <BR> <link>www.baevents.com/letsrunseries/ </link> <BR> <BR> I am going to one of them in May with my sisters <link>www.baevents.com/letsrunseries/ </link> Mon, 14 Apr 2014 14:16:01 EST Moody St. 5K (Waltham. MA) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x57475902 this is a local race my home town <BR> <BR> I will be going with my sister <BR> <BR> here is the link: <BR> <BR> <BR> <link>www.moodyst5k.com/ </link> Fri, 11 Apr 2014 15:48:11 EST Annual Boston Marine Corps Honor Run 5k http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x57372880 Here is the link: <BR> <link>mchonorrun.com </link> <BR> <BR> Date: May 10, 2014 <BR> <BR> Where: Carson Beach, South Boston, MA <BR> I will be with my two sister and one of my sister's friend <BR> <BR> It is an easy walk because very flat route Thu, 3 Apr 2014 14:04:35 EST Mom looking for a work out buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x57110322 Mom of a 2nd child looking to get teh baby weight back off and looking for a work out buddy. <BR> <BR> I am lookign into getting a Planet Fitness Membership but need the motivation to go and having someone to go with wouldbe that motivation. <BR> <BR> If opposed to a membership can also do walks, or play tennis as the season gets warmer etc. If your also a mom can do this as play dates as well if that works better. <BR> <BR> Thu, 13 Mar 2014 09:21:00 EST New to this http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x57109491 Hello all :) <BR> I am new to SparkPeople and looking forward to my journey. My second day on here and very pleased to see all of the information and resources I can use. This site/community seems to be very welcoming, so thank you. <BR> <BR> I am looking to becoming a better me and looking to lose at least 30 lbs by mid-June. Today is my first day of my lifestyle change and I am praying that I get through. <BR> <BR> I end up giving up, binge eating which in result, gain more weight than ... Thu, 13 Mar 2014 07:58:39 EST Rás na hÉireann http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x56415521 Here is the link to the 5K: <BR> <BR> <link>www.baevents.com/rasnaheireann/info1<BR>.php </link> <BR> <BR> Davis Square <BR> Somerville, Massachusetts <BR> 11:00 A.M. - March 16, 2014 <BR> <BR> My sister and I will be walking this 5K Sat, 18 Jan 2014 13:33:24 EST I'm Kelly http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x56291322 Hello everyone, I'm a 28-year old single mother of two, ages 2 and 4; I also work full time as an Employment Workshop Trainer. My life is busy and sometimes depressing and to be honest, I haven't intentionally exercised in 2 years! I really just want to get in shape and be healthy enough and have energy enough to enjoy my children instead of being frustrated with them because they have energy like they're supposed to. I joined this page because for some reason, I've always wanted to live i... Thu, 9 Jan 2014 15:27:40 EST SUPER SUNDAY - Sunday, January 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x56211791 Make your Sunday super by joining me for my 1st quarterly Team Beachbody Coach meeting of the year. <BR> <BR> This is an opportunity for coaches to get fired up for the first quarter and for perspective coaches to learn what it means to be a Beachbody Coach. Becoming a coach means earning an income while you help yourself and others live healthier, more fulfilling lives. <BR> <BR> <BR> When: Sunday, January 12 <BR> 10:00am - 12:00pm <BR> Where: Business Center @ Hancock Village <BR> 300 ... Sat, 4 Jan 2014 11:55:46 EST This cold weather http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x56160389 Yesterday I went for a walk it was so cold <BR> The tips of my fingers were stinging <BR> My gloves didn't work Wed, 1 Jan 2014 07:36:17 EST Ready to start http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x55817863 Hi! <BR> <BR> I just joined sparkpeople today and am very excited about my new journey! I look forward to meeting and speaking with you all. I am in my mid 20's and want to loose just over a hundred pounds. I am hoping that having the opportunity to talk to you guys during my journey will be a big help!!! <em>381</em> Sat, 30 Nov 2013 19:54:07 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x55741802 Hi all, <BR> I'm new I guess. I'm trying to get in shape for my wedding in July, 2014. I'm liking Sparkpeople so far and look forward to getting to know you all. <BR> Sat, 23 Nov 2013 15:09:18 EST Tufts 10K http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x55152177 Anyone in the area doing this next Monday. It is a really fun race! Sat, 5 Oct 2013 16:05:50 EST Step out: Walk to Stop Diabetes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x55151952 My sister and I will walk this walk in Boston <BR> <BR> Here is the link: <BR> <BR> <link>main.diabetes.org/site/TR?pg=informa<BR>tional&fr_id=9066&type=fr_informationa<BR>l&sid=12071 </link> <BR> <BR> Location: Parkman Bandstand at Boston Common (corner of Boylston and Tremont) <BR> <BR> I think we went on this walk years ago <BR> <BR> Sat, 5 Oct 2013 15:34:53 EST Heart Walk Boston, MA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x54577979 Here is the link <BR> <BR> <link>heartwalk.kintera.org/faf/home/defau<BR>lt.asp?ievent=1049578 </link> <BR> <BR> The walk starts at DCR Hatch Shell on the Charles River Esplanade <BR> <BR> Sept. 7, 2013 <BR> Mon, 19 Aug 2013 09:18:19 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x54027565 Hi all I'm looking for a walking buddy. Sat, 6 Jul 2013 21:28:50 EST Haymarket Boston http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x54004135 I am going to the Haymarket this Sat. <BR> <BR> <link>www.boston-discovery-guide.com/hayma<BR>rket-boston.html </link> Thu, 4 Jul 2013 19:40:26 EST 7News Health & Fitness Expo http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x53795838 My sister and I might be going to this expo this week end <BR> <BR> Here is the link: <BR> <BR> <link>www.bostonhealthexpo.com/news/detail<BR>s/health-fitness-expo-2013/10010106020<BR>494/interested-in-exhibiting-at-the-20<BR>13-7news-health-fitness-expo/ </link> <BR> <BR> <BR> Hynes Convention Center <BR> June 22 and 23 <BR> 10am – 5pm <BR> <BR> <BR> Two years ago we went <BR> <BR> Tue, 18 Jun 2013 18:34:24 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x53643582 I am Margaret <BR> <BR> I live in 20 miles from Boston, MA <BR> <BR> I go on 5K walks with my sisters <BR> <BR> Fri, 7 Jun 2013 09:37:17 EST Boston-Area fun themed races http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x53575538 hi, <BR> i'm a slow, fat walk/runner but am interested in getting into 5Ks (to start). <BR> <BR> i'd love to find a local buddy of similar or even much better shape to at least register for races together even if i fall behind <em>24</em> <BR> <BR> there are a bunch of interesting music-themed ones: <BR> <link>baevents.com/ </link> <BR> ...including a jerry garcia memorial 5K in july. <BR> <BR> any interest? Sun, 2 Jun 2013 16:19:00 EST 12th Annual Boston Marine Corps Honor Run 5K http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x53067258 Here is the link: <BR> <BR> <link>www.mchonorrun.com/ </link> <BR> <BR> I will walk this 5K <BR> Mon, 22 Apr 2013 13:41:57 EST The James Joyce Ramble 10K http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x53065218 My sister and I are going to walk the 10K <BR> <BR> Last year we walked this <BR> <BR> Here is the link: <BR> <BR> <link>www.ramble.org/ </link> Mon, 22 Apr 2013 10:59:16 EST No longer able to run -- what now? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x52503390 For 35 years I've been a runner. No marathons -- no actual races at all -- but ran faithfully three times a week, with a 5K on the weekends. Whenever I fell off the wagon, exercise or food-wise, re-starting my running routine always went hand-in-hand with any diet I undertook. <BR> <BR> Now I've been diagnosed with bilateral osteoarthritis in my knees. I -- the gal who gamely ran on vacation in the rain in Chicago, at 6000 feet in Idaho, along the Seine in Paris and around the Planty in o... Tue, 12 Mar 2013 16:05:27 EST Northshore sparklers? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x51966201 Hi there, I've been a member of sparks for few years and have made some great connections across the miles and even locally. I have been MIA though for two years and now back. <BR> <BR> I was hoping to connect to some people on Northshore, I'm forming a group "Live the lifestyle" and there is an information night Monday Feb. 11th 7-8pm in Wenham focus on reducing bodyfat %, we will use tanita scale, inches lost, low glycemic index education. <BR> <BR> Would love to be able to motivate eac... Sun, 3 Feb 2013 23:05:09 EST The Healthy Snack Game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x51858384 Lets play a game. Name a healthy snack that you like starting with each letter of the alphabet. If you would like, you can also share a recipe or a comment, though it is not required. <BR> <BR> A - Apple and almonds <BR> <BR> I enjoy eating an apple with almonds for my snack. I try to include protein with each meal or snack I have throughout the day to keep me from getting hungry. Mon, 28 Jan 2013 07:40:01 EST 2013 New Members - Introduce Yourself Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x51843754 Welcome to SparkBoston! Please introduce yourself here. Sun, 27 Jan 2013 08:53:39 EST Daily Check In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x51843678 How are you doing today? Sun, 27 Jan 2013 08:46:47 EST Best of Boston http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x51777283 Boston has so much to offer. Please share your favorite things about Boston- <BR> <BR> * Favorite Sports Team <BR> * Favorite Restaurants <BR> * Favorite Places to Visit <BR> * Favorite Things to Do <BR> * Other Favorites <BR> <BR> Let's make SparkBoston and active team again! <BR> <BR> Tue, 22 Jan 2013 21:08:34 EST Exercise Challenge for 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x51365729 Hello Boston! Will anyone join me in an exercise challenge of 1000 minutes per month in 2013? Sat, 29 Dec 2012 06:23:11 EST Greetings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x50922419 Hello, my name is Sharon. I live North of Boston and commute to Boston for work. Just love that 93 traffic! My 30 minute commute actually takes me an hour and a half to two hour each way. I am hoping to find a way to fit more exercise into my day. With my commute and 9+ hour work days, exercise time can be challenging. My goal is to start with 15 minutes of exercise in the morning and slowly increase my activity as I begin to loose more weight. Looking forward to being part of the Bost... Wed, 21 Nov 2012 22:47:01 EST Local Gyms http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x50703095 Any recommendations on local gyms? Best value? Best class variety? Nicest facility? Those are just some categories that come to my mind. What do you think?? <BR> <BR> I think we could all benefit from sharing experiences! Mon, 5 Nov 2012 15:19:39 EST Anyone from the Brookline area? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x49507818 Hi all! I'm a new member and I just moved to Brookline from out of state for my husband's job. I don't know anyone here and was wondering if anyone lives in the area and needs a motivational buddy. I would love to meet some new people! Fri, 17 Aug 2012 22:26:05 EST Boston's Hub on Wheels http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x49492300 Hi <BR> I was wondering if anyone here on the team is going to be riding in this years Hub on wheels bike ride in Boston? we rode last year and it was great we had such a great time.. <BR> not sure if anyone would be interested in putting a Sparkteam together <BR> I know this might be short notice.. sorry <BR> Thu, 16 Aug 2012 20:38:10 EST HAVE TO DO IT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x49126085 I HAVE BEEN TRYING TO LOSE WEIGHT FOR YEARS I NEED ALL THE HELP I CAN GET <BR> THANK YOU VERY MUCH Mon, 23 Jul 2012 23:40:35 EST Hello all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x48389994 I was cell phone free for about 8 months until now.....just got a cell phone, just got sparkpeople. I am tracking food, fitness, and cardio. <BR> I have my sets I always do, it is a nice motivator to see them now tracked so I don't try to skip a day. <BR> <BR> Tue, 5 Jun 2012 17:06:29 EST Hi I'm DaOracle http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x48374051 Im looking to live a healthy life and lose weight on purpose. My friends and some family members thought we would be more successful if we take this journey together. I also thought it would be nice to meet people who are endeavoring to do the same. Mon, 4 Jun 2012 17:50:28 EST NEW HERE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x48229454 HELLO IM TRINITY FROM MASSACHUSETTS AND I AM READY FOR CHANGE AND TO MEET NEW POSITIVE MOTIVATING PEOPLE. Fri, 25 May 2012 17:42:00 EST Motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x48050669 I need the motivation to keep it together everyday. I am sticking to drinking water and I worked out for 45 minutes today...but feeling blah.. Help me Sun, 13 May 2012 17:25:48 EST Workout buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x47757341 Hi, <BR> <BR> I'm looking for a workout buddy near Downtown Boston to go walking or light running with or to go to nearby yoga or Pilates. <BR> <BR> I tend to eat healthily and can help in that area if you need it. <BR> <BR> Thanks! Wed, 25 Apr 2012 12:12:31 EST 2012 Hub Crawl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x47387922 Hey Spark Community! I posted this kind of too last minute last year so I figured I'd get the word out earlier this go-round: <BR> <BR> Want to work off some calories? With friends? Doing admittedly nerdy but fun things around downtown Boston all the while? Why not participate in The 2012 Hub Crawl! <BR> <BR> The Hub Crawl is a local urban photo scavenger hunt event I run that involves an afternoon spent taking photos, solving puzzles and running around town for about 3 hours. <BR> <BR> B... Mon, 2 Apr 2012 12:21:41 EST Trying something new to finally lose the weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x47220564 Hello! I have been trying to lose the same 15-20 pounds for the past year and a half. I start strong for a few days only to have something to pop up during the week to derail my diet. I've started and stopped so many diets and my husband and I joke that "My diet always starts tomorrow". I was injured and unable to run for almost a year. I can finally run again without pain, which gives me hope that I can get back in shape. I used to have so much willpower when it came to dieting but have s... Fri, 23 Mar 2012 06:34:36 EST Looking for a workout buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x46685243 Hi everyone, <BR> <BR> I'm looking for a workout buddy in the downtown area. I have a membership to the Planet Fitness at Government Center and need some motivation to go. I'm a 19 year old Suffolk student looking to lose around 40 pounds. Let me know if you're interested and hopefully we can work out a schedule! <BR> <BR> Thanks :) Mon, 20 Feb 2012 21:16:18 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x45826836 Hi everyone, I just wanted to take a moment to say hello. I've been on/off w/ spark. I'm back on again for the 2012. I thought it would do me some good to focus on some groups in my local area. I need some support, so feel free to friend me, say hi or both :) Wed, 4 Jan 2012 20:09:34 EST Focused and Ready to Go! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x45765438 Hello Everyone, <BR> <BR> My name is Carolyne and I am from Boston, MA. I recently read The Spark which introduced me to Spark People and gave me the inspiration I needed to take the necessary steps to change my lifestyle. I'm determined to make 2012 the year that I overcome my weight problems and all the baggage that comes with it. I am excited to meet everyone and get involved in the Spark Community. Mon, 2 Jan 2012 09:09:28 EST Introducing myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x45281849 Hello everyone! I just would like to introduce myself. I just joined SparkPeople over Thanksgiving. I will get married in June 2012, and I thought this event could be a great chance for me to work on myself, find motivation, and eat healthy. I'm a big outdoors fan and love traveling, especially to my home country, Brazil. I'm very excited for "being" here and look forward to positive changes in my life, starting here. Thanks! Mon, 28 Nov 2011 23:34:21 EST Let's move Boston up on the Leaderboard! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x44722185 Hi All, <BR> <BR> I recently joined this site and noticed that Boston seems to consistently rank in the high teens in terms of the city leaderboard. I think we should push ourselves up the little board and represent! This seems to be the group to do it. We're only a few hundred minutes shy of being #15....that's nothing divided by all the members. If we each add just 5-10 minutes more this week, we can get ourselves there. Anyone interested in stepping it up a notch to show them what we... Sun, 23 Oct 2011 10:48:25 EST Boston Zombie 5k http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x44683889 If you're interested in a 5k with obstacle course and zombies, you should check this out! <BR> <BR> http://www.runforyourlives.com Thu, 20 Oct 2011 17:05:24 EST Seeking Fitness Buddy/New to Boston Friends http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x44329958 Hi. I'm Katherine and I'm 29. I'm brand new to Boston (as of 10/01!) and I'm looking for a fitness buddy or just to make some friends in the city. Let me know if you're interested! Thu, 29 Sep 2011 04:57:14 EST How do you particiapte in exercise groups? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x44014399 Exercising in groups can help instill confidence and comraodory. If you want to learn about exercise groups in the boston area read my forum. I've written blogs about all the ones I've paticiapted in. If you know of one that isn't listed tell me about it. I may take sometime to particiapte so I can write about it. Sat, 10 Sep 2011 19:28:54 EST Diving in feet first http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x43655576 Joining my Spark Team (and sending out a message to introduce myself) for the very first time feels like standing by the side of the pool as a kid. You know you'll feel great once you take the plunge, but for the moment, all you can think about is how cold the water will feel for those first few seconds. <BR> <BR> OK, here I am, taking the plunge. Here's my story. <BR> <BR> In August 2008, I was 48 years old, and I weighed 122 pounds. Three years later, I now weigh 176 pounds. I'm petit... Sun, 21 Aug 2011 15:50:24 EST Work out buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x43483900 New to this... Looking for a workout buddy a couple of nights week... Anyone live near Woburn, Burlington, Winchester, Stoneham area.? Thanks!!! <em>9</em> Thu, 11 Aug 2011 10:14:42 EST New to the area http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x43322103 Hey everyone! I just moved to Brighton, MA a little more than 3 weeks ago. I've never lived in a city before and I just started a new job so a lot of changes are taking place. I'm hoping to take full advantage of the Boston area to keep up with, and most certainly improve, my fitness...as well as discover all the fun and excitement the city holds. Breaking out of my comfort zone to take on some of those opportunities has proven somewhat difficult, but I'm trying to keep myself motivated and n... Tue, 2 Aug 2011 06:30:42 EST No longer lurking... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x43303134 Hi all, <BR> <BR> I've lurked on this site on and off for a year or more, with the idea that this whole lifestyle change will happen with little to no effort on my part. I guess I thought everyone else's work will somehow transfer to me by osmosis??Obviously, I was wrong! I need to do a little work to get back on track. <BR> <BR> Here are my quick stats: <BR> <BR> - 37 year old working mom in Boston (work in Cambridge) <BR> - I have an almost 3 year old daughter, 17 year old stepdaughte... Mon, 1 Aug 2011 09:05:37 EST introducing myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x43256986 Hi guys, My name is Dreza. I have been trying to lose weight for a couple of years now and it is not working. I lose a few pounds than i put on more than i originally had. i think my problem is what i eat and when i eat it, but i have not figured it out yet. any ideas? <BR> <BR> thanks Fri, 29 Jul 2011 11:48:29 EST What is your favorite time to go to the gym http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x43052222 I go back and forth between really liking waking up early and working out before work but more so lately I've really enjoyed going to the gym after work. It started to get me thinking about what other people like more. What's your poison before or after work? <BR> <BR> Mon, 18 Jul 2011 10:53:07 EST Jerry Garcia memorial river run 2011 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x42904201 Wondering if anyone in the Boston area is doing this 4.2 mi. run/walk in Cambridge on 7/28/11?? I found out late so not sure if I can still register but am planning on being there if I can. There's Dead music to run to and a BBQ afterwards! I would love to meet up with any fellow Deadheads and team members that will be there! Come on guys :-) www.baevents.com/garcia/ Sun, 10 Jul 2011 10:26:06 EST Phish phans unite! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x42904146 Hey everyone! Wanted to let you all know I started a new team since I noticed there wasn't already one out there for us phans...come join me if you're interested! Would always welcome new friends and phans to stay motivated onward towards our goals! <BR> Sun, 10 Jul 2011 10:23:27 EST Liz Here, Introducing Myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x42535851 Hello Everyone! <BR> <BR> My name is Liz and I live outside of Boston (dua). I'm currently preparing myself for my first ever real round of P90X. I know that for me if I can get the diet plan down first, I can stick to the program. Eating will be the big challenge. I dont have a high weight loss goal, but I have a high fitness goal, and I really want to get there! <BR> <BR> Thanks for the support! Mon, 20 Jun 2011 14:36:41 EST Looking for Walk/Hike/Bike Buddies in MetroWest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x42429351 Hi there - <BR> I am 30 days new to the SparkTeam!! I am doing a pretty good job with Nutrition Tracking and getting the hang of the web site. Exercising is, however, in the tank. I teach and I will begin summer break after next week. I'd love to find one or more people in the MetroWest area who would like to distance walk, bike or hike during the summer. M-F days are best for me. <BR> Making exercise dates would definitely keep me more motivated! If you might be interested, please let me kno... Tue, 14 Jun 2011 18:51:19 EST How do I pack my gym bag/ locker/ daily routine http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x42036960 Hello all, <BR> <BR> I wanted to ask a question about packing my gym back and making good use of the locker I have at the gym. So I used to go to a gym next to my house and was doing great. I then fell off the wagon and its been about 8 months now since Ive worked out at all. I recently got a new job and there is a gym right around the corner so I signed up and now I have a locker there. I am making it a point to go monday-friday and even if i only work out 4 days a week im still going and p... Wed, 25 May 2011 13:51:27 EST MA SP Summer Get Together on July 30, 2011 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x41985355 Good Morning Everyone, <BR> <BR> We are putting plans together for a Summer time MEET AND GREET for all Massachusetts SparkPeople Team Members: <BR> <BR> Information: <BR> <BR> Location: Coggshill Park in Fitchburg MA <BR> Date: Saturday, July 30, 2011 <BR> Time: 11:00 am - ?? <BR> <BR> There will be a MINIMAL fee for the use of the Pavillion/StoneHouse (whatever it's called). The full cost for rental is 75.00 so once we confirm the participation, we'll know the cost. (we a... Mon, 23 May 2011 06:37:53 EST Boston Athletic Association 10K http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x41868759 If anyone is interested in running a 10k, There are still spaces available for the Inaugural running of the B.A.A 10K. It is put on by the same people that run the Boston Marathon. <link>www.baa.org/races/10K </link> <BR> <BR> Above is the link to the registration page. <BR> <BR> kenny Mon, 16 May 2011 23:25:22 EST Hub Crawl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x41738802 Want to work off some calories? With friends? Doing admittedly nerdy but fun things around Boston's Back Bay all the while? Why not participate in The 2011 Hub Crawl! <BR> <BR> The Hub Crawl is a local urban photo scavenger hunt event I'm doing this weekend that involves an afternoon spent taking photos, solving puzzles and running around town for about 3 hours. <BR> <BR> Before you ask what does this have to do with Spark, you should take note that it's quite the physical and mental worko... Tue, 10 May 2011 11:47:16 EST Calling Amateur / Up&Coming Local Photoographers! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x41609893 Hi Team! <BR> <BR> Hope all finds you well. This may be completely unrealistic (it's just me throwing out last minute hopes), but I'm looking for a photographer to shoot for about an hour or two this Thursday, May 5th. <BR> <BR> My fiance and I have a planned ceremony and reception in September for our "actual" wedding. As it turns out though, we've decided to go ahead and do the legal wedding this Thursday (decided yesterday at the City Clerk's office in Cambridge). It will just be Jeff a... Tue, 3 May 2011 21:28:19 EST Boston - The City of Runners! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x41242969 I just moved up to Boston this past weekend, and already I cannot BELIEVE the amount of runners I see every day! It's it just because the marathon is on Monday or is it like this all the time? I can't say I don't love it - it's very motivating, I'm just surprised. They definitely don't run this much in NYC. <BR> <BR> <em>186</em> Fri, 15 Apr 2011 13:40:36 EST New to Boston! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x40996105 Hi everyone! My fiance and I are packing our NJ bags this week and moving up to Boston. We found a fabulous apartment downtown... I'm SO excited for the move, I cannot wait! Of course, now I have to find a job, but I'm not going to let it stress me out. I'm a Vermont girl at heart, so moving closer to home/family is going to be fantastic! <BR> <BR> We also have our wedding less than 6 months away so it's time to get in full gear to get my life into it's healthy habits. Mon, 4 Apr 2011 09:06:56 EST any1 wanna walk Franklin Park? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x40979414 anyone live in the dorchester area or just may want to meet up to walk Franklin park zoo with me email me :-) rowena_stevens@yahoo.com I need to commit to working out it is getting nice out and I wouldn't mind walking or jogging with sum1 in the area.. have a great day Sparkpeople :-) Sun, 3 Apr 2011 13:43:44 EST In need of some motivation! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x40766913 Here's the thing... during my first semester of grad school, I gained more than 20 pounds. It's no mystery what did it. I'm in a new city, no friends here yet, bored, so I found myself eating more gradually. It got to the point where I didn't just have something sweet every day, it was a few, big somethings every day. Finally over the holidays I decided enough! And got back on SparkPeople. Since Christmas, I've been going to the gym 4-5 times a week. I cut out all of that eating (I mean, I at... Thu, 24 Mar 2011 12:04:45 EST Looking for a buddy to groove with! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x40170754 Hi all! I posted this to the Cambridge Sparkers team, but no one responded <em>39</em> So I thought I'd try posting here! <BR> <BR> I'm Lindsay, and I'm a theatre producer, director, and actress living in Boston. In the past, I've found that a really great way for me to lose weight is to dance--not like going to clubs and gettin' down, but taking dance classes... ballet, jazz, African, modern, anything! <BR> <BR> I am interested in taking classes over at the Cambridge Dance Complex in Ce... Fri, 25 Feb 2011 17:45:35 EST Hello, new to Spark, livin' Dorchester... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x39348969 Hey: <BR> <BR> To all my fellow Sparks. James here and today is day four on the program and I just have to say this site's creators should receive some sort of achievement award; this site is fantastic. I look forward to getting to know some of you. I am actually new to the area, coming from NYC. Realy glad to have found the spark to ignite my enthusiasm and courage. <BR> thnxs Fri, 21 Jan 2011 21:23:59 EST New to Sparkvillage http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x39303654 Hello everyone! <BR> <BR> I am new to spark town and looking forward to staying motivated, and reaching my healthy goals while supporting and motivating others. <em>104</em> Thu, 20 Jan 2011 00:42:12 EST Healthy Restaurants http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x39231674 Does anyone know any restaurants with a healthy menu and nutrition information available around Boston/Dorchester area? <BR> <BR> I was searching online and came across "Centre Street Cafe," does anyone know is it's good? <BR> Mon, 17 Jan 2011 13:34:30 EST Need A Buddy!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x39142122 Hi! My name is Caitlin and I'm looking for a motivational buddy! I go to Northeastern University and I am 18 years old. Let me know if your looking for someone to turn to when you need support! (besides from sp of course) <BR> x0x0 <BR> Caitlin Thu, 13 Jan 2011 21:12:19 EST 1 week and counting! Hi everybody... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x39103058 Hi everyone, <BR> <BR> I've been a SparkPeople member for a week now and have been working towars my weight loss, getting fit, and eating healthy goals since January 1. New Years Day always seems like a great day for that extra jump start of motivation to make a serious life change. <BR> <BR> My goal is to lose 20 pounds but I understand muscle may replace some of the fat so I am more looking to lose 2-3 dress sizes, be able to run a few miles, and learn to eat healthy regular meals. Befo... Wed, 12 Jan 2011 13:19:47 EST Live and work in Boston, Lets get together http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x38611674 I am looking for someone to hold me accountable and vice versa Wed, 22 Dec 2010 16:00:01 EST Moving to Boston...need help!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x38428963 First off, happy holidays! I hope everyone is enjoying the season! <BR> <BR> I'm newer to SP and going to be completely new to Boston. I'm hoping someone here can help me *crosses fingers* <BR> <BR> I've been to Boston twice, neither time really exploring the city. I'm moving to Boston next month and have no clue on where to live. I've found a really nice apartment on the water (LOVE water, hence my name) but not sure if it's a good area. Thoughts on Lynn?? Or would you suggest somewhere ... Sun, 12 Dec 2010 02:11:24 EST In need of a walking buddy - Wakefield Lake? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x37650094 Hi Everyone, <BR> <BR> I am new to SP and I am still trying to figure out how to use the site to the fullest but it looks like there are some great people and great ideas here. <BR> <BR> I am looking for a walking buddy around the Wakefield area. It is definitely getting cold but I am willing to bundle up for a bit to start this journey. <BR> <BR> Thanks, Sun, 31 Oct 2010 20:22:35 EST Layabee! That's me! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x37632164 Hi people! My name is Laya Brown- and I'm new here! I'm a stay at home mom to two boys 8 and 1. I've been married for four years and love life! When I started my fitness journey in sept! I weighed 190lbs at 5ft4inches! As of 10/30, I weigh 179!!!! I walk four miles everyday and I'm learning more about my health! Sat, 30 Oct 2010 19:58:08 EST New to Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x37275204 I'm new to Spark and five years new to Boston. Love it here. Looking forward to this team. Tue, 12 Oct 2010 19:47:46 EST Zombie Walk 10.10.10-Salem, MA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x37187529 Hello. <BR> Anyone going to ZombieWalk on Sunday, October 10 in Salem, MA? My son talked me into it by mentioning that the walk would be a good workout. <BR> Just curious if there are any other zombie fans out there. Have fun if you're going!! Fri, 8 Oct 2010 09:32:06 EST New to the Group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x37120296 Hi My name is Steve. i'm 35 years old and i'm about 25 lbs overweight. i live in Jamaica Plain with my wife. I'm looking for some tips on how to use this site to lose weight and hopefuly help others on their journey, as well. Any advice would be greatly appreciated. <BR> <BR> Thanks again! Steve Tue, 5 Oct 2010 09:46:43 EST Looking for a partner in crime http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x37018713 Hey there, <BR> <BR> So I am 30 yo living in Boston looking for a workout buddy/partner in crime. The last time I lost a significant amount of weight I was successful because I had someone doing it with me! But now my buddy is in NYC and I'm having a difficult time getting back on track (it's taking me 3 years.) <BR> <BR> So if you are in the Boston area and would be interested in meeting to take a class together or just chat about our progress over a walk, let me know!!! Send me a messag... Thu, 30 Sep 2010 11:42:59 EST Heeeylooo http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x37018404 So I am somewhat new to Sparkpeople. Signed up a couple years ago, failed miserably at using it and now I'm back, ready to take charge of my life. I have 35+ lbs to lose and am ready for a lifestyle overhaul. I'm excited about this group because I hope to meet people in my area, in the same boat, for support! Lord knows, I need all the help I can get. <BR> <BR> Can't wait to get to know all of you! Thu, 30 Sep 2010 11:30:09 EST Massachusetts Spark Rally http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x36889359 Hello all.... <BR> <BR> We are putting together a Fall Sparkrally for Mass Sparkteams. The plans so far go as follows: <BR> October 16th, 2010 <BR> Oliver Wight Tavern at Old Sturbridge Village ( 1 Old Sturbridge Road, Sturbridge, MA 01566) <BR> Meet and Greet 11am <BR> Lunch 12 Noon (everyone pays their own meal) <BR> Walk/tour of Village for anyone that is interested <BR> <BR> Here is some information from the Tavern's website for those who are interested: <BR> <BR> Sitting just ... Fri, 24 Sep 2010 08:13:28 EST New to the South Shore http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x36675966 Hi there... I recently moved to MA and now to Abington on the South Shore. I am looking for hiking trails and yoga buddies. Also, I used to be over 300 lbs and have lost 100+ over the past 5 years (slow and steady). I have set a new 90 day renewal goal to jumpstart my progress and continue down the scale. I am pretty motivated to meet new people in the area both online and live. Can anyone recommend places to workout, places to get active outdoors, and some fun things to do on the South ... Mon, 13 Sep 2010 23:44:58 EST Anyone doing the CRASH-Bs? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x36066508 Is anyone planning to compete in the CRASH-Bs in February 2011? Sun, 15 Aug 2010 13:26:40 EST CRASH-Bs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x36066256 Is anyone here thinking of competing in the CRASH-B's in February 2011? The CRASH-Bs are an indoor rowing competition held in Boston. <BR> <BR> I'm training for the CRASH-Bs as a way to motivate myself to improve my fitness. Any advice? <BR> <BR> <BR> <BR> Sun, 15 Aug 2010 13:10:54 EST Anyone Doing the Race for the Cure? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x35936851 It was my first 5K last year and a great experience. Would love to do it again and was wondering if any Boston Sparkies had that goal too. It'd be nice to run the race and maybe meet up for a celebratory mimosa afterwards? Mon, 9 Aug 2010 12:40:00 EST New to Sparkpeople and just joined here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x35765170 Hi everyone! <BR> <BR> I have to say, I am excited to be joining Sparkpeople. I have been telling myself for a very long time that I would do this and here I am - finally! <BR> <BR> Years ago, I worked in a job where I mostly stood during the day; teaching students, conducting experiments, giving presentations. Now, I work at a desk job where I sit most of the day (if not all of the day!) and I have slowly but steadily seen my weight gain...and one day I woke up and I was almost 50lbs hea... Sun, 1 Aug 2010 11:14:22 EST Another newbie needing help here. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x35581407 Hi ! <BR> I'm moving to Boston this August, but will be living in North Cambridge and schooling in Boston. How do I hook up with the North Cambridge guys? OR Where is the nearest Spark group to my neighbourhood? Please help somebody! These last 15pounds have GOTTA GO!! Fri, 23 Jul 2010 04:03:41 EST hi everyone I am new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x35507777 Hi I am ready to try to lose weight. Mon, 19 Jul 2010 20:28:47 EST checking in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x35413979 hey all just checking in - need to bring Boston to the top of the leader board! <em>252</em> Wed, 14 Jul 2010 22:13:12 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x35301702 Hello there, <BR> I am new to the group, well new the group aspect in general. Looking to shed those last 23lbs before October. <BR> <BR> Just thought I would say HI! <em>213</em> Fri, 9 Jul 2010 13:32:41 EST Just Started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x35257508 Hey, <BR> <BR> I just started my program today. I want to lose about 30 pounds by October. I am exciting about the journey ahead and I look forward to losing weight. <BR> <BR> xoxo Wed, 7 Jul 2010 12:42:06 EST New Kid on the Block http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x35097652 Hi everyone!! <BR> <BR> I'm a recent college graduate, just moved home after school and trying to get my bearings in "the real world". I went to school in Boston and live about an hour north of the city. I've been a serious sparker for about 8 months now, and since starting I have lost 47 lbs, become a runner and an avid weight lifter. I love being outdoors, hiking, camping, biking or really anything outdoors (and you can bet I run in the dead of winter outside, true New Englander. <BR> <BR... Tue, 29 Jun 2010 10:22:09 EST 1st ever 5k race http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x35058470 For the last few months i have been doing the C25K program, and i ran in my first ever 5k today. I finished in 25:39 minutes. and took <em>205</em> place in my age group of 35-39. <BR> <BR> I just wanted to let you know that if you put your mind to it you can accomplish anything that you have ever desired. <BR> <BR> kenny Sun, 27 Jun 2010 12:28:23 EST Heya http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x34986163 my name is sean and here i am introducing myself. how is this sparks thing working out for everyone? Wed, 23 Jun 2010 14:59:13 EST healthier lifestyle http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x34773485 THE PATH TO THE SLENDER FIT ME Sun, 13 Jun 2010 14:37:16 EST Workout Buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x34692135 Anyone in their 20's/30's in the Norwood/Dedham area? Looking for someone to go hiking, running, or possibly join a gym with. Wed, 9 Jun 2010 12:29:25 EST Looking for a workout Buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x34277470 Hi Everyone, <BR> <BR> My name's Natalie and I am new to the group but I have been on sparkpeople on and off for some time. I currently live in Boston (right in Kenmore Square) and was hoping to find a fitness buddy. I would love someone who is interested in starting to run or find places to go on long hikes. I am also wanting to try out yoga soon. If any of this interests you, let me know! Also, I wouldn't mind hanging out and cooking or going out to eat at healthy places! Hope to hea... Thu, 20 May 2010 18:14:43 EST Anxious to learn http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x34268073 Good morning all. I'm new to Spark People and I am a bit overwhelmed on how to use it. I believe I will greatly enjoy once I get the hang of things, so help would be greatly appreciated. I am 43 years old and the mom to 5 boys ages from 26 to 11, separated for years, work in the medical field and fell like I don't have time for much else. I am 5 2 and weigh 172 I recently joined weight watchers, I walk mostly everyday and try to fit in whatever else I may have time for to get fit. Thu, 20 May 2010 10:41:49 EST My name is Emily Florentine http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x34256722 Am a active parent to a 6 year old son named R.J. My husband and I to go to the gym twice a week or more, depends on sons schedule Wed, 19 May 2010 20:20:57 EST New to the area need some recommendations http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x33759340 I Just moved to Newton MA. I am looking for bike trails in the area or some safe bike routes around. Also How are the Bally total fitness' in the area the one back in CT was really starting to get a little seedy but I have had the membership for so long I only pay 8 bucks a month and at that price I can't afford to go anywhere else. Wed, 28 Apr 2010 09:47:21 EST New to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x33728200 I don't actually live in Boston but we are moving there next year. I really joined this group now to get to know people and see what kind of events go on in the boston area. <BR> Me and my husband are moving to boston from san diego in february. He is really excited because he is from there. I'm not all that excited because I'm from california. So I'm looking now for things to do there. We have a 11 month old son. Tue, 27 Apr 2010 00:11:12 EST Any new Boston moms struggling with baby weight? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x33661722 I had my baby in November with all this vigor to lose weight, we have a wedding in three weeks and I have not lost a pound! I am not lazy but just have food issues and she is still up a lot during the night (every time she is up, I always pop something into my mouth) so when she naps I spend my time either cleaning or relaxing on the couch. We are doing a bunch of classes (music, mommy & me at Isis) and I do walk with her but it isn't exactly vigorous, I have met a lot of new moms in the cit... Sat, 24 Apr 2010 07:39:45 EST 4-20-2010 the day i met my goal by kennywheels http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x33586842 <em>248</em> <BR> Well i am very proud to say that after 467 day on spark people, i have met my goal. i have lost a total of 155 pounds, i started out at 380 lbs and i weighed in this morning at 225 lbs. <BR> <BR> To everyone out there it Is possible to achieve your weight loss goals, hard word and determination and you can accomplish anything <BR> <BR> <em>306</em> <em>252</em> Tue, 20 Apr 2010 23:22:41 EST Anyone interested on having a buddy? if yes Read. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x33569854 Hey hello there. <BR> How are you doing today? <BR> <BR> So here I am struggling to find motivation and loosing some weight therefore being from MA, I thought about Spark. Where else than spark I could find someone with the same goal than mine. <BR> <BR> Yes, I would love to have someone to get back in shape with before I ruin my summer! <BR> <BR> Loosing some weight while having fun in the process.. Hmm wouldn't it be great? <BR> <BR> Calling each other daily. I just took Vonage the... Tue, 20 Apr 2010 10:39:45 EST Spark Moms http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x33453658 Hello! I am extremely new to this whole spark website, but I love it so far. I have 2 kids and was wondering if there was a Boston Mom group that go for walks or has a play/exercise date. Thu, 15 Apr 2010 09:32:45 EST Free North End Walking Tour April 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x33440903 Celebrating the 235th Annivedrsary of Paul Revere's signal laterns at Old North Church, local author Alex Goldfeld will be playing tour guide through historical sites in and around the North End. <BR> RSVP are required. Sign up at www.ALEXGOLDFELD.com. <BR> Walk is 60 to 75 minutes long. <BR> Met at 3 North Square. Wed, 14 Apr 2010 18:36:22 EST Hi from Boston! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x33367476 I lost about 40 pounds the first time I joined SparkPeople in 2007. I have gained some back and am hoping to lose at least another 20 pounds. I just moved back to Boston and started a new job and the timing couldn't be better! Sun, 11 Apr 2010 21:12:10 EST Hey guys! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x33004290 I'm a 19 year old college student who's gained more than a little bit of weight lol, around fifteen pounds. I used to weigh around 95 lbs (at 5'1, so it's unhealthy) but now I'm around 110. <BR> I've been trying to not cave into cravings, but it's not that easy in the college cafeteria. <BR> <BR> But right now I'm around 100 pounds, but i just need to lose that last five! I need motivation! Sat, 27 Mar 2010 12:28:38 EST new comer needs advice http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x32916806 i go to the golds gym in south boston and i try to workout at least 4 times a week i usually meet my goal. i weight around 213 now and want to get to 200. adding muscle on the way of course. i have a tough time when it comes to chocolate. any advice on ditching the cocoa? Tue, 23 Mar 2010 20:35:22 EST Hello All http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x32911507 Hello, <BR> <BR> My name is gail. A few years ago I was at my heaviest, and decided to do something about it. I lost 30 lbs! Now I am in a different position. I gained 10 lbs back, had a very challenging fall semester of grad school, work full time and have a fabulous boyfriend. I decided again, it is finally time to get to where I want to be! I think I can do it. I am so fortunate to have so many supportive people in my life. I love talking to people about my journey and hearing wha... Tue, 23 Mar 2010 16:28:25 EST I'm doing a project! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x32907226 Hello everyone, <BR> <BR> I'm a graduate student in communication here in Boston and I'm doing a project on sparkpeople for my interpersonal communication class. Basically, the goal of the project is to find out how people on sparkpeople use the website to create interpersonal relationships and how those relationships help you to reach your goals. So I'm looking for people who are willing to be interviewed about their experience on the site. Ideally, I'd like to speak with people who hav... Tue, 23 Mar 2010 13:30:59 EST Hey, Everybody! I'm Drew. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x32463852 Hey Guys! I'm (Andrew) or Drew as my friends call me. I'm new here and looking to find people to walk and run around the Charles, partly because it's a beautiful path but also because summer's right around the corner and I want to be in shape. Anyone down with joining me? Fri, 5 Mar 2010 13:57:37 EST Hiking?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x32401017 hi there- <BR> i'm posting for a friend who is looking for people to get out and hike with... she's based in boston and looking to hike with anyone who is willing to tackle local peaks!! please let me know if you're interested and i'll put you in touch with her! <BR> thanks :D Wed, 3 Mar 2010 09:58:29 EST Suggestions Please http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x32362640 For a twofer gift for myself. My birthday and being at goal for 6 months, I want to have a day at the spa. I am talking about the full works, massage, body wrap, manicure, pedicure, foot work, facial etc. No need for a haircut since I shave my head but I'm looking for a full day of pampering. <BR> <BR> So here's my question, what spa's do you recommend that have the kind of stuff I want that have men packages. What are the best spas in the city? Guys have you had this done and what wa... Mon, 1 Mar 2010 23:49:03 EST Coach Nicole on WEEI Radio Sunday 2/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x32246877 This Sunday (Feb 28) starting just after 10am Coach Nicole will be on 850 AM WEEI radio to talk about SparkPeople! <BR> <BR> If you have a question for Nicole or want to share your success with the audience call during the live broadcast at (603) 283-1097. Tell us how SparkPeople has affected your life! <BR> Thu, 25 Feb 2010 16:56:03 EST Best Tattoo Parlor/Artist in Massachusetts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x32185548 Hey everyone! I'm getting a tattoo when I hit goal! Always wanted one, but never got one. Anyway, does anyone have any recommendations for for safe, clean and talented Tattoo parlor in Massachusetts? Boston area or Metro West preferred but I'm willing to travel a bit! Thanks!! Tue, 23 Feb 2010 13:38:37 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x32119348 Hello, <BR> <BR> I'm a bit bewildered by how much material there is on this site, but I'm looking forward to learning more about it. Over the very long term, I'd like to lose 50 pounds, so I expect to be here for a while. Nice to meet you all, virtually. Sun, 21 Feb 2010 08:58:34 EST Water Aerobics http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x32033116 Does anyone know of anywhere in the Boston area that offers water aerobics without having to join as a member? I know that YMCAs and such offer these classes, but I am only interested in the class (I already belong to another gym). Wed, 17 Feb 2010 14:52:29 EST Boxercising... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x31693828 I've heard this is a great workout. Does anyone know anywhere in the Boston area that offers it (T-accessible)? I've looked at a few boxing centers but from what I see, they mainly offer classes to learn how to box, which is not what I want. <BR> <BR> Any ideas? Or even any other suggestions for great exercise classes in the Boston area? Thu, 4 Feb 2010 14:33:30 EST Loosing weight BEFORE coming to Boston! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x31674255 I just joined this team to get an idea about outdoor activities, gyms, great food and other things in Boston... will be moving here in July 2010! Right now working hard on shedding those extra pounds gained in Minnesota which I will gladly leave behind! Please drop by my page any time and say hi :) Wed, 3 Feb 2010 21:08:39 EST A little about me.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x31571616 Hello Everyone. My namie is Naomievlj and I'm really new to Sparkpeople. Im here because like everyone, needs a motivational start to my weightloss goals. It took me 4 years to pack 35 pounds because I got comfrotable in a relationship (my car). Im ready to loose 20 of those pounds and get my chin back (lol) Ok enough with the jokes. Im here because there are times when I just want to throw in the towel and just eat whatever and be the couch potatoe, but i won't. I'm so excited about this new... Sun, 31 Jan 2010 16:30:13 EST Recommendations of gyms in the boston area http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x31365262 Hi! Do you belong to a gym in the beacon hill/back bay financial district area. <BR> <BR> I have finally decided it is time to go back to the gym. I was looking at old health records and realized I have gained 16 pounds in the last 8 years. <BR> <BR> I have never been a gym rat though I have gone in the past. I need a place that is non threatening and friendly. <BR> <BR> I know I am going to need a trainer so any recommendations would be appreciated. <BR> <BR> Sun, 24 Jan 2010 11:57:45 EST Heading to Boston http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x31300891 Hello everyone. I live in Vancouver but I'm travelling to Boston in a couple of days. I've visited Boston quite a bit over the last few years, but never while dieting. I was wondering if anyone had any dining suggestions where lo-cal options were available. I really don't want to blow my diet on this trip. Thanks! Thu, 21 Jan 2010 20:34:27 EST Anyone from Milford? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x31147459 I'd love to meet a local diet buddy! ANyone live near Milford? Sat, 16 Jan 2010 19:17:52 EST Weekly Weigh ins. and assorted Accompli shments. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x31093216 This past week was my <em>509</em> . On my 1 year annivesary i had lost a total of 138.8 pounds and i owe it all the Spark People and the Spark Friends that i have made on Spark People. Thu, 14 Jan 2010 18:51:57 EST Re-Introduce yourself to Team Forum http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x31093075 With the new year comes a renewed resolution to a new you and a return to dedication to living a healthy lifestyle. <BR> <BR> If you have been a member in the past and are returning to regain control of your diet and exercise. Then <em>229</em> back. <BR> <BR> Now is the time to maybe check in with past friends and to make new friends here on Spark People. Feel free to Re-Introduce yourself to the SparkBoston team. and to maybe make some new Spark Friends. <em>306</em> Thu, 14 Jan 2010 18:46:04 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x31077454 I am new to this group. I had joined Spark back in March of last year and was doing pretty good then we had some shake-ups in our lives that set me back. When we relocated from CT to the south shore I was stressed and totally not motivated to do much of anything. Now I am trying to get back on track. <em>41</em> Thu, 14 Jan 2010 09:46:32 EST Alli pill? so excited to have lost a few pounds.. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x30960502 i still have ways to go .. but i'm so elated because I'm so focus and it's paying off.. can't wait until the weather warms up.. anyone taking the alli pill or have ever taking it? Sun, 10 Jan 2010 20:22:15 EST Just saying Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x30893570 I've been on the site for over a month and I have yet to introduce myself. Just wanted to say Hello and I absolutely love this site! I'm highly motivated to make this the year I get happy and healthly! =) Fri, 8 Jan 2010 13:19:18 EST Ah.. hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x30750625 I'm still getting used to the site, so hopefully i'm doing this right. I've been using sparkpeople for about 2 weeks, keeping careful track of what I eat and of my exercise. I'm kind of detail-oriented and nerdy so I really enjoy keeping tabs on all the little things I eat. And what a different it's made.. <BR> Plus i've been able to start copying my recipes over and it's helped me see which ones are healthy and which aren't. I'm vegan and I guess I always assumed anything I cooked was health... Mon, 4 Jan 2010 11:26:50 EST Ah.. hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x30750620 I'm still getting used to the site, so hopefully i'm doing this right. I've been using sparkpeople for about 2 weeks, keeping careful track of what I eat and of my exercise. I'm kind of detail-oriented and nerdy so I really enjoy keeping tabs on all the little things I eat. And what a different it's made.. <BR> Plus i've been able to start copying my recipes over and it's helped me see which ones are healthy and which aren't. I'm vegan and I guess I always assumed anything I cooked was health... Mon, 4 Jan 2010 11:26:49 EST Snow shoveling as cardio http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x30723143 Today was the second day in a row that we received snow in Boston. <BR> <BR> I usually go out for at least a 2 hours walk. but the last 2 days i have used shoveling the snow as my cardio for the day. <BR> <BR> I usually get over 1000 kcal burned from my walking, <BR> The last 2 days have been different i have gone out in the morning and shoveled out my house and my van, but since we have received only 3 or so inches each day i have decided to shovel out the rest of my block. At the top ... Sun, 3 Jan 2010 15:49:48 EST New to Spark people http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x30622907 Hello everyone.. I'm a 29 yr old woman who resides in Dorchester who is focused on losing weight. I have 3 daughters ages 12,4 and 2. after having my last child I seem to be battling the bulge and my weight has gone up a bit. Think it's about time I start making a commitment to getting the weight off and gaining my life back:) So looking forward to meeting new people in my area and starting my new years off right! Nice meeting every1 Thu, 31 Dec 2009 00:36:19 EST Boston Weight Loss Competition 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x30560872 Where: FitCorp Prudential Center (800 Boylston) <BR> When: Registration ends January 8th <BR> Competition runs through March 5th <BR> Cost: $25 per person <BR> <BR> Details: <BR> <BR> FitCorp is sponsoring a three month weight loss competition for members and nonmembers alike. Participants will be organized into teams of five and will compete against other BP tenants and FitCorp members for several prizes (TBD). <BR> Registration for the competition is $25 per person, and includ... Mon, 28 Dec 2009 15:47:41 EST Team leadership http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x30542197 I was wondering if this team has any leadership left. it looks like the 4 people listed on this team are no longer with the group. i was just wondering. Cause it really was a great group at on time. No wonder Teacher left, at the end she was the only one cooperating or posting challenges. Sun, 27 Dec 2009 19:48:16 EST Castle Island ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x30348494 Does anyone know how long it is from ww2 monument to the sugar bowl at Castle Island in south boston, how about kellys to the sugar bowl and back, great walk a beautiful place, Thanks in advance. Tue, 15 Dec 2009 12:56:58 EST hey peeps/tweeps! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x30345125 I am 45, unemployed and a part-time student. I have three cats and would love to get back in shape! Tue, 15 Dec 2009 10:12:21 EST New to Spark People http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x30231204 Hi, I live in dorchester I am new to spark people. I am looking to loose about 30-40pounds. I have been at almost the same weight since I had my daughter and she is nine now.It is time to shed the pounds.Thank you for welcoming me to the group. <em>30</em> Wed, 9 Dec 2009 08:43:27 EST Need a Primary Care Doctor Recommendation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x29802194 I think I need to change my primary care physician. My current one wanted to put me on TriCor (cholesterol medication) and, after a couple calls to doctors in my family, ALL of them recommended not to go on it because I was way too young. So we talked alternatives, and I told him I'd drop to what he deemed to be a healthy weight. I hit that two weeks ago, and can't get the guy to return my calls. So enough is enough. <BR> <BR> Can anybody recommend a good primary care physician in Boston? Id... Tue, 17 Nov 2009 13:39:38 EST Quitting Smoking While Losing Weight? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x29506288 So I'm overweight, a smoker, and have high triglycerides. I've been exercising 6 days a week, sticking to my calorie goals, and have dropped almost 30 pounds since August 1st. BUT... <BR> <BR> I went swimming a few weeks ago and could barely finish 20 laps. I know it's my smoking, and I've given some thought to kicking the habit. However, I'm not sure if I'm in the right place to do it. I don't want to deal with the weight gain from quitting, or the added stress of quitting while I'm trying ... Tue, 3 Nov 2009 19:51:28 EST Halfway through, but new to Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x29490959 Hi guys, <BR> <BR> I'm glad to see there's a Boston-based support group other than WW! I'm a 26yo guy in Allston. I started making a serious attempt at weight loss back in August after getting word from my doc that I have high triglycerides. Rather than go on medication that was going to cripple my life, I told the doc I was going to shed the weight and see what happens. At the time, I was 220lbs, and I'm currently at 193. The doctor told me 190 is a healthy weight for me, but I definitely h... Tue, 3 Nov 2009 09:07:39 EST New Things http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x28970130 Hi - I just moved to Boston in June and started working a few weeks ago. Now that I'm back on a schedule with a job I've decided it's time to get back into good exercise habits. I'm also struggling with making healthy meals now that I don't have all day to plan/make dinner and make homemade snacks. I'm hoping that this website will help me to not allow work to take over exercise and meal times. Fri, 9 Oct 2009 17:07:01 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x28542137 Hi everyone! Just joined SP a week ago, and finding my way around the site. Hope to see you all around soon! Sun, 20 Sep 2009 20:46:27 EST hello, I'm new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x28160756 Hi all, <BR> <BR> I'm from the metro Boston area and work in Cambridge. I've been working on losing the tons of weight I gained through my pregnancy. I've been on and off of SP for a couple of years now and I'm back on it because I just really want the weight gone once and for all. <BR> <BR> I've finally got support from my DH and most of my interaction on SP has been my blog. <BR> <BR> I'll mostly lurk here as I just don't have much time as I work full-time. But will read as much as I ca... Thu, 3 Sep 2009 16:35:17 EST Hi from Waltham http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x28020935 Hi, I'm Maggie, new to SP, and though I've lived in Waltham since December 08, still fairly "new" to the Boston area -- there is so much to discover here! Fri, 28 Aug 2009 15:10:08 EST QOTW - Team leadership http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x27438881 Hello all, <BR> <BR> I have been enjoying my summer days of more exercise, more sorting through old accumulated clutter to tidy up the house, and more involvement with the team. I'm getting busier again already, though, and I'd love to see the team stay active and enjoying each other. There are a lot of great people in the Boston area and we all know different parts of the city and things to see and do. <BR> <BR> So, I'm recruiting for team leadership help. There is nothing that is a MUS... Mon, 3 Aug 2009 08:48:56 EST It's Time! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x27218884 Hi everyone! I've actually been actively using SP for a few months now, but this is my first post. This is an incredible website, and an incredible community! I commend all of you (us) on your commitment to your goals, your perserverence, and your unending support for the daily struggles that weight loss and a healthy lifestyle bring! Thanks for all of it! <BR> <BR> I'm basically a yo-yoer when it comes to weight loss. I have gained and lost 50 lounds at least 4 times in my life. This, my fi... Fri, 24 Jul 2009 09:19:29 EST QOTW - July 20 to 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x27155540 Okay, we are off to a great summer filled with fabulous activities here in the fairest city of all... now to stop for a healthy bite to eat! <BR> <BR> So here is this week's question - where do you like to go grab some healthy food? If there are healthy and unhealthy options available, just be sure to highlight what nutritious and low calorie options are available. Location, hours, and price ranges are helpful too, if you happen to know them. <BR> <BR> Enjoy! <em>4</em> Tue, 21 Jul 2009 16:08:15 EST Hello from the South Shore http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x27063885 I live on the South Shore. I stumbled across the SparkPeople when I was looking for information about "best" diets. I'm already happy that I joined the site because it has so many wonderful tools to help me achieve my weight and fitness goals, and it's free to boot! Fri, 17 Jul 2009 12:05:25 EST Looking for something to do in Boston? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x27002613 Check out the City of Boston calendar. There are so many different kinds of things going on in and around the city all the time, and a lot of them are even free! <BR> <BR> <link>www.cityofboston.gov/calendar/ </link> Tue, 14 Jul 2009 21:20:56 EST QOTW - July 13 to 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x26956860 Well, we had a wonderful time last week sharing the great things to do in the Boston area. Most were in the city itself but there are also great offerings in the surrounding area - and the weather is finally cooperating and letting us get out and enjoy! <BR> <BR> So this week's question includes a challenge. Go back to last week's question, where we shared those great activities, and choose a Boston-based activity that is either new to you or one you haven't tried in a while and had sort o... Mon, 13 Jul 2009 05:55:19 EST QOTW - July 6 to 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x26783869 Ok, the <em>67</em> has FINALLY come out and we can start enjoying our fabulous city and surrounding areas. Last week we thought about what we would like to do once summer weather finally arrived. Now it's time to get out and enjoy! <BR> <BR> But first, please share with us... <BR> <BR> What is the best thing about living in the Boston area? <BR> <BR> What do you love to go out and do? Sun, 5 Jul 2009 13:24:29 EST How are you today? (Respond with emoticons) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x26648262 Too busy for a lengthy checkin? Emoticon away! <BR> <BR> <BR> <em>4</em> <em>267</em> <em>265</em> <em>258</em> <em>491</em> <em>289</em> <em>277</em> <BR> <BR> (That's me feeling hungry but munching on healthy stuff.) Mon, 29 Jun 2009 10:34:32 EST QOTW - June 29 - July 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x26648150 Here is this week's question - <BR> <BR> When it finally stops raining, what will you do to enjoy the sunshine? Here's hoping we finally get a chance to try it out this weekend! Mon, 29 Jun 2009 10:30:33 EST July - Hydration Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x26648094 Another month is upon us and one of these days it really will stop raining and get hot. When that happens, watch out! <BR> <BR> There is actually nothing magic about "8" glasses of water. The precise amount each person needs depends on how much water your body uses to run itself, how much you sweat, how hot it is where you live and work, hot much water is in your foods, etc. For example, do you snack on grapes or pretzels? But 8 is a good goal because it is enough for most people, most ... Mon, 29 Jun 2009 10:28:23 EST Hi All! New Girl in Town : ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x26514371 Hi! I have been a member since June 1, 2009. SP is great- the meal pages have helped me to take a very close look at what I was eating- what an eye-opener! I am looking for fitness buddies north of Boston. <BR> Anyone interested in forming a walking group or already have one, I would love to talk to you about joining up. I do go to the gym, but walking/jogging is my favorite exercise right now-and my dog loves it too! Tue, 23 Jun 2009 07:33:36 EST QOTW - June 14 - 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x26309552 There seems to be so much contradictory information out there about how much exercise is "enough". <BR> <BR> One the one hand, I saw that experts recently increased the recommended exercise amount to 60 min on most days of the week. Yet, I also hear all the time that exercise can be effective even when done for only 10 minutes at a time. I hope the latter is true, because I get so darned busy and I rarely have a full hour at a time to dedicate to exercise. I was poking around SP and I f... Sun, 14 Jun 2009 15:24:05 EST June Healthy Breakfast Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x25953084 Happy June, fellow Sparklers! <BR> <BR> As we launch this new season, full of warmth and beauty, let us remember to launch each new day with a healthy, wholesome meal to fuel our busy days and help us avoid high calorie pitfalls. <BR> <BR> A healthy breakfast should include protein and fiber to keep us full and give a steady supply of energy. <BR> <BR> Coffee is fine - up to 3 cups a day actually have a health benefit. Just keep an eye on any sweetener or cream added and track the calori... Sun, 31 May 2009 16:37:31 EST QOTW - May 31 - June 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x25951382 We are starting a new week and starting a new month. The past month wasn't one of my best. Too much going on and not enough self care. This month will be better, but first I need to set my sights on where I want to go. <BR> <BR> So, that leads to our question this week: <BR> <BR> What goal do you have for yourself this month? It is important to focus and not scatter our efforts, so keep things simple if you can. For those who enjoy more than one goal at a time, you can select a goal fo... Sun, 31 May 2009 15:14:19 EST Yo-yo dieting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x25838949 I came across an article online about how Kirstie Alley and Oprah Winfrey are struggling to keep the weight off. I just wanted to post this as a reminder to everyone (including me) that this HAS TO BE THOUGHT OF AS A LIFESTYLE CHANGE, NOT A DIET!! And celebrities have the same hills to climb as we do. <BR> <BR> Also, I'm kinda surprised that no celebs have gone on record and said that they tried SparkPeople.com. Oh well. Keep on keepin on everyone. We can do it! <em>104</em> <em>104<... Tue, 26 May 2009 23:20:07 EST QOTW May 3-9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x25273128 In keeping with our May Challenge to eat more fruits and veggies - what is your favorite way to eat vegetables? <BR> <BR> Share a recipe if you have a good one! <BR> <BR> Best, <BR> Sheila Mon, 4 May 2009 19:24:29 EST May Fruit and Veggie Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x25271779 Hey team, <BR> <BR> Let's Spark a healthy eating trend. We have all heard the guideline to eat 5 servings of fruits and or veggies per day. Now it seems a combined total near 9 is an even healthier goal. But the typical American diet doesn't even come close to that. <BR> <BR> So here is the challenge: Track your food completely for a couple of days, taking notice of what fruits and veggies you normally eat. <BR> <BR> Then, challenge yourself to add 1 fruit serving and 1 vegetable servi... Mon, 4 May 2009 18:24:56 EST New to team, happy to be here :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x25161227 I'm getting closer to my goals and figured that joining a local team would be a good idea to get an idea of what fun activities there are to do in the Boston area as it warms up. Right now I'm a member of Healthworks Porter Square and workout 5 nights a week. I'm 28, single but in a relationship and basically you can read more about me on my page. Hope to make some new sparkfriends here - cheers! Thu, 30 Apr 2009 14:36:37 EST QOTW - April 20 - 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x24922689 As we head into warmer weather and motivation to slim down picks up, this quiz on portion sizes is a great reminder! For this week, take the quiz and report back what you learned... <BR> <BR> <BR> <link>www.sparkpeople.com/resource/quizzes<BR>_questions.asp?quizid=32 </link> Wed, 22 Apr 2009 05:30:53 EST What to wear to wedding? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x24892829 Help! I haven't been to a wedding in a couple of years, and before when I did, I simply wore the first dress I found that fit (since my choices were so limited). Now that I've lost weight, I'd like to dress better. The wedding is at the Downtown Harvard Club, at 4:30 on the Sunday of Memorial Day weekend. With no instructions on the wedding invitation, what type of dress is appropriate? Tue, 21 Apr 2009 10:09:19 EST QOTW - April 11 - 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x24604605 Hi team, <BR> <BR> We are starting a new question a bit early this week. There is so much going on for people these days, with many people out of work and those who do have jobs often working longer hours. The news is all ups and downs as well, with one hopeful story and the next reminding us that times are hard. <BR> <BR> So this week's question is simple - how are you doing? How are things for you? <BR> <BR> Best, <BR> Sheila Fri, 10 Apr 2009 11:20:58 EST Project Bread's Walk for Hunger? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x24519479 Hello there. Just wondering if anyone is planning to do the 20 mile walk (or even a portion of it) on Sunday, May 3rd? Tue, 7 Apr 2009 14:31:21 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x24484402 Hey everyone - just introducing myself..I'm Erin. Starting sparkpeople after a few years of ups and downs and different diets - hoping this sticks! Good luck everyone - Go Sox! Mon, 6 Apr 2009 13:57:13 EST April Outdoor Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x24428734 Greetings all! <BR> <BR> I am excited about the beautiful (if unpredictable) weather and can't wait to get moving out in the bright sunlight! <BR> <BR> The challenge this month is to blast away the dreary blues of dark, chilly March by getting outside and getting moving. Any activity counts - gardening, walks, climbing a ladder to clean out the gutters, etc. in addition to traditional exercise like running, biking, or rollersblading. <BR> <BR> You need 4 days per week, on average, for a g... Sat, 4 Apr 2009 15:21:15 EST QOTW - 4/5 to 4/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x24428528 As the weather becomes more agreeable, and also more unpredictable, it is time to re-discover outside activities and get moving out in Nature more than we did when it was chilly. <BR> <BR> So, the question this week is, what is your favorite springtime outdoor activity? How will you add activity to your routine now that we have more daylight and more sunny days? Sat, 4 Apr 2009 15:11:22 EST QOTW 3/22 - 4/4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x24014416 Let's take the "How Stressed are You" quiz and report back our results. <BR> <BR> <link>sparkpeople.com/resource/assessment_<BR>questions.asp?quizid=37 </link> <BR> <BR> I found the quiz very interesting. It was helpful to be reminded of the many different factors that can make us more resilient in the face of stress. <BR> <BR> It turns out that I scored as well insulated from stress, even though I have not been doing everything I need to do to be successful at losing weight. That... Sun, 22 Mar 2009 08:20:52 EST Out like a Lamb Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x23924045 Here goes - this month has started out a hard one for many of us. The weather, the economy, folks getting laid off, and pretty much anything on the news can disrupt our focus and start us down the path in the opposite direction from the one we want. <BR> <BR> So, the challenge for the rest of March is to recharge your mental batteries. Whether you meditate, do yoga, pray, or simply sit in a still, quiet place and breathe in and out, you will meet the objective. <BR> <BR> I've recently sta... Wed, 18 Mar 2009 20:48:22 EST Night on the Town ... Help!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x23640142 Hey! I live in the worcester area and have been to boston a million times for sox games, etc ... but im taking a good friend out to dinner etc. this weekend and I'd love to show her the time of her life! any recommendations on a GREAT GREAT restaurant and maybe a dessert bar or hip hang out for ~25-30 yr olds? (NOT a college bar please, she's kinda fancy and i admit, i like a little class myself <em>20</em> ). Thanks!!! Mon, 9 Mar 2009 16:46:03 EST where is everybody http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x23557847 not a lot of chatter on the group lately. no march fitness challenge not a lot of anything Fri, 6 Mar 2009 20:10:13 EST Weekly weigh in page http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x23176760 We need a page that we can tell each others about how good or bad we are doing . You know a place we can "TOOT" or own horns and to give others encouragement to keep on reaching for the <em>141</em> Mon, 23 Feb 2009 12:56:48 EST Cancer 3 day Walk July 24-26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x23050827 Hello Boston-Sparkers :) <BR> <BR> Has anyone attended OR will be attending this event? <BR> <BR> I'm interested in participating, and would like to feedback/info on your past experiences. <BR> <BR> Thanks! <BR> Cynful Thu, 19 Feb 2009 08:21:38 EST Boston Run to Remember 1/2 in May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x23008206 Hi, <BR> Anyone planning to run it? I am and it'd be fun to compare training and/or meet up at the race! <BR> <BR> Terri <em>186</em> <em>57</em> Tue, 17 Feb 2009 21:42:45 EST Hey all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x22852769 My name Luis. i been living in Boston for 19 years. I'm excited to be here. but I'm having problems with the site. Like arranging the diet counter and ect. Thu, 12 Feb 2009 16:32:29 EST Hey all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x22852544 My name Luis. i been living in Boston for 19 years. I'm excited to be here. but I'm having problems with the site. Like arranging the diet counter and ect. <BR> <BR> also how do you add the weight counter that's something ill like to have Thu, 12 Feb 2009 16:23:39 EST A stretching question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x22742374 I've noticed that when I'm on the treadmill on the same incline, my legs feel fine from beginning to end. Sometimes I like to change the inclines at random points to sort of reflect actual hills. <BR> <BR> I notice that when I do this, there's a muscle that's almost directly above my knee cap and to the left that knots up really bad. And it's always on my right knee, never the left. <BR> <BR> Does anyone know how to... I guess "stretch my knees"? Mon, 9 Feb 2009 13:54:26 EST QOTW 2/8 - 2/15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x22729880 How about everyone takes the "when does food become fat" quiz, post your score and what you learned from it. Any suprises? <BR> <BR> <link>www.sparkpeople.com/resource/quizzes<BR>_questions.asp?quizid=60 </link> Mon, 9 Feb 2009 08:42:23 EST QOTW 2/1 - 2/7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x22497963 What has been your greatest accomplishment since joining SP? Mon, 2 Feb 2009 05:39:26 EST February Fitness Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x22467935 Come here to log in any exercise you do on a daily basis. Remember, any activity can burn calories, so don't forget snow shoveling, housework, gardening, etc. <BR> Make some new goals for the year and come here to crow about your accomplishments. <BR> See you here!!! <BR> <BR> Sun, 1 Feb 2009 08:39:58 EST February Finess Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x22467859 Come here to log in any exercise you do on a daily basis. Remember, any activity can burn calories, so don't forget snow shoveling, housework, gardening, etc. <BR> Make some new goals for the year and come here to crow about your accomplishments. <BR> See you here!!! <BR> <BR> Sun, 1 Feb 2009 08:36:58 EST I need some help here.... actually WE need help!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x22287056 Boston.com has posted this awful article about "Web-based weight loss service".... and they obviously didn't do their research because Sparkpeople is not EVEN listed... show your support by letting this writer know more about US!!!! Here is the link <BR> <BR> http://www.boston.com/business/technolog<BR>y/articles/2009/01/25/a_web_of_support<BR>_for_weight_loss/ <BR> <BR> Come on BOSTON!!!!! SHOW YOUR SPARK SPIRIT!!!!! <BR> Cynthia Mon, 26 Jan 2009 18:59:44 EST QOTW 1/25-1/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x22260268 What accomplishment since joining Spark People, are you most proud of? Mon, 26 Jan 2009 06:07:56 EST Hello I'm Elvira http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x22247963 I am a professional protographer and writer by trade, which I love doing. I am working on two different boooks right now. I live in VT but originally when I came here I used to live on Huntington Ave with my husband who passed away. I am 42 and believe life needs to be lived not watched. I do a lot of travelling, as I work for taking picture of nature and actors/actress and various other things. Take a look at my gallery and you can see some of my work. Boston has always been my favorit... Sun, 25 Jan 2009 18:45:17 EST QOTW 1/18 - 1/24 How did your Spark Showing go? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x21961673 Well, I'm not sure my t-shirt under my wool sweater and down coat did much, but I did make a point of wearing my shirt at Planet Fitness. I didn't see anyone else wearing any Spark gear, but then, when the temps are anywhere from -5 to (did we make it into double digits yesterday???) I didn't expect to see too much. <BR> <BR> I did try to spread the spark some more. My daycare provider goes to the same PF location I do, so I orinted out a SP card for her and my mom promised me should would... Sat, 17 Jan 2009 09:10:54 EST Don't forget to show your Spark Friday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x21887416 Just a little reminder that tomorrow is the first Show Your Spark Day! I would love to see some pictures if anyone has them to share! Thu, 15 Jan 2009 07:59:12 EST Hello, I'm new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x21739599 Hi everyone. My name is Nora and I'm 30 yrs old. I'm new to sparkpeople and my goal is to lose a few pounds but mainly to get back in the habit of going to the gym and eating healthy. I'm not over weight right now, so I really plan to focus on health. I really feel good when I eat well and workout but I got in a rut over the past few months and it's hard to get motivated. My job is ending next week and it's important for me to not just start sitting at home feeling sorry for myself because th... Sun, 11 Jan 2009 16:25:33 EST QOTW 1/11 - 1/17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x21695578 January 16th is Show Your Spark Day. How do you plan on showing your spark? Sat, 10 Jan 2009 10:23:33 EST January Fitness Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x21326026 Happy New Year, 2009! <BR> <BR> Come here to log in any exercise you do on a daily basis. Remember, any activity can burn calories, so don't forget snow shoveling, housework, gardening, etc. <BR> Make some new goals for the year and come here to crow about your accomplishments. <BR> See you here!!! <BR> <BR> Wed, 31 Dec 2008 17:08:48 EST Hello Room http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x20965778 Ok.. I joined this site years ago, but never really played with it or followed any plan & today is the first day I am following & committing 100% to it. I need some help navigating the website. Seems so overwhelming & I want to make sure I am doing it all right... Any advice would be greatly appreciated & anyone who wants to talk Im here. Thanks & look forward to losing with all of you! Have a great holiday season! Mon, 15 Dec 2008 16:20:12 EST Sparkmail Spam http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20923831 Please read the following message regarding spam. Don't open any suspecious mail. Let me know if you have any concerns. <BR> <BR> <BR> Hi everyone <BR> <BR> As you may have noticed, we have had a few people join the site recently just to send a lot of solicitations over SparkMail. Much of this mail has been about Acai berry products, and is appearing all over the internet right now. <BR> <BR> To protect members from these scams and minimize the problem of junk mail in your Sparkmail box... Sat, 13 Dec 2008 20:08:06 EST heyy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x20786168 Hey names Nikki, I also live in Boston...Trying to get back in shape!! Need some motivation Mon, 8 Dec 2008 12:41:48 EST YMCA of Greater Boston http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20754893 Are any of you members? What branch? What do you think of it? <BR> <BR> I've joined gyms in the past, but never been great about going. The YMCA is tempting and I like the option of being able to use any in the network (even though, realistically, I'll probably on use my neighborhood branch!). I'm using a one-week free right now and just wondered what other people's experience with the Y has been. Sun, 7 Dec 2008 09:19:36 EST What's new???? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20722976 Hey all! Just checking in to see what's up, and how everyone is doing? <BR> <BR> <BR> Fri, 5 Dec 2008 16:49:31 EST Any Thanksgiving weekend victories? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20585222 First off, I hope the entire team enjoyed Thanksgiving. I just wanted to know if anyone noticed a lower number on the scale or a smaller measurement size after the November feast? <BR> <BR> Surprisingly, I lost a pound! I didn't do as much exercise as I wanted to, but I made sure I got in some walking! All right! <em>208</em> Sun, 30 Nov 2008 17:34:47 EST December Fitness Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x20583746 Welcome to a new month of getting fit. Log in your daily exercise here and challenge yourself to exceed your expectations. <BR> <BR> Sun, 30 Nov 2008 16:11:16 EST Sunday checkin http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20576710 Good Morning to all! <BR> <BR> Where is everyone lately? <BR> <BR> <em>247</em> <BR> <BR> Barb Sun, 30 Nov 2008 09:47:14 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20568343 Boy, it sure is quiet in here today! <BR> <BR> I just got in from taking my dog for a long BRISK walk. So I'm climbing in my PJ's and having a HOT cup of tea and relax! Have a Good night everyone, where ever you are! <BR> <BR> <em>106</em> Sat, 29 Nov 2008 19:22:23 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x20377246 Hello! <BR> <BR> I just joined SP. I am a med student here in Boston with very litte or no time to exercise. So I am hoping that a little team motivation will help me make the time! <em>56</em> Thu, 20 Nov 2008 23:24:40 EST QOTW - 11/17-11/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20268547 Sorry for he missing weeks. Some family stuff going on. <BR> <BR> Do you have a support system for helping you make it through the holidays, and if so, what is it? If not, what type of support do you wish you had? Mon, 17 Nov 2008 08:23:23 EST What do you jam to? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x20195871 What are some of your favorite songs to listen to while you workout? I remember posting a thread like this on the general message boards, but I wouldn't know where to find it now. <BR> <BR> Anyway, I've got a whole bunch of songs from all different genres that I like to hear when I'm doin my thing. The top 5 songs from the top of the head: <BR> 1. Pitbull - Crazy <BR> 2. Pussycat Dolls - When I Grow Up <BR> 3. Lil Mama - Shawty Get Loose <BR> 4. Britney Spears - Break The Ice <BR> 5. Chaka... Fri, 14 Nov 2008 01:33:56 EST November Fitness Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x19975116 Welcome to a new month of getting fit. Log in your daily exercise here and challenge yourself to exceed your expectations. <BR> <BR> <BR> <em>231</em> <em>237</em> <em>108</em> <em>68</em> <em>216</em> <em>23</em> Thu, 6 Nov 2008 06:11:02 EST There's no pressure here at all... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19973301 But when will the November fitness challenge be posted? I'm actually curious as to what it might be because we know when winter hits, it hits hard. <BR> <BR> Have a great week everyone! Go SparkBoston! <em>213</em> Thu, 6 Nov 2008 00:31:38 EST Walk at Lunch? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x19874509 Anyone work near City Hall Plaza and want to do some brisk walking at lunch? I am starting to feel like I am letting go of my "eating situation", and if I can get in some extra exercise at lunch, and meet some new people at the same time, it might help! :) Sun, 2 Nov 2008 22:06:25 EST Sugar substitutes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19862408 Has anyone tried Truvia yet? I just saw it the other day at the grocery store. It is another stevia product. Sun, 2 Nov 2008 13:25:35 EST QOTW - 10/27 - 11/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19684391 What are your plans for Thanksgiving with regards to your goals on SP? Mon, 27 Oct 2008 06:24:17 EST QOTW - 10/20-10/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19484312 How do you regain focus is you've fallen off track? Mon, 20 Oct 2008 06:48:55 EST Ecoterium Great Pumpkin Fest!! Oct 25 12-9pm http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19462886 Hey <BR> Wanted to pass along a fun family event out in Worcester (and yes, it is worth the drive!) <BR> Great Pumpkin Fest 2008 <BR> <BR> Family-friendly Halloween fun, Saturday, October 25, Noon to 9:00 p.m. <BR> <BR> Looking for a fun Halloween festival that's not too scary for the kids? Don’t miss the biggest Halloween celebration for families in Central Massachusetts -- Great Pumpkin Fest on Saturday, October 25. From noon to 9 p.m. enjoy creative displays of hundreds of carved, lit pu... Sun, 19 Oct 2008 11:11:31 EST ATTENTION: ANIMAL LOVERS!!!! (ASAP!!!) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7404x12324x19364017 I have a few events and dates for MSPCA Events for the month of OCTOBER! (I know some of these events are late notice, but hey we're BOSTON & WE ROCK!!!! I will include the links to the MSPCA-ANGELL site if you'd like more information. PLEASE SPREAD THE WORD! XOXOXO, Lisa <em>241</em> <em>200</em> <em>241</em> <em>200</em> Wed, 15 Oct 2008 14:36:23 EST Hello Boston!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x19331028 Hi I'm Katie! I currently live in Lowell. I just finished my first half marathon in Salem Mass and I'm looking to run a lot more races around the Boston area. If anyone is looking for someone to run races with let me know! Tue, 14 Oct 2008 13:44:08 EST New Guy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x19289942 Hey team! My name is Eddie, I'm 26 from Stoughton. I'm looking to change my lifestyle and get back into football shape. Hope I can have a positive impact on the team! <BR> <BR> Thanks... Mon, 13 Oct 2008 10:15:28 EST Anyone else running the Tufts 10k Monday? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19261041 I'm curious as to how many here are planning on running or walking the Tufts 10k and what you plan to do for a time. <BR> <BR> I'm planning on 1:30 (about a 13:30 pace). Sun, 12 Oct 2008 08:46:35 EST newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x19193610 Hi everyone-I am new and want to lose about 50 lbs!! Thu, 9 Oct 2008 11:39:47 EST QOTW 10/6 - 10/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19120064 What are some healthy events you know of that we could maybe try to get a group of us involved with? I'm thinking things like walks, runs, etc. Tue, 7 Oct 2008 06:17:42 EST The T and Walking as part of your commute http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x19096755 I posted this on my blog as well as in a couple other forums but since I work/live in Boston and take the MBTA for part of my commute which I combine with as much walking as possible, I thought I'd post this here too... <BR> <BR> Years ago I left a job in Boston to work closer to my home in Rhode Island. I figured the time I'd save not on the train could be used for working out. <BR> <BR> Guess what? I gained over 30 lbs! Why? <BR> <BR> Because I had gotten in the habit of factoring in a... Mon, 6 Oct 2008 13:18:15 EST October Walking Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x18948406 It is a new month and time for another challenge. <BR> <BR> Nothing complicated... Just post here to keep track of your walking for the month. You can post time, steps, video minutes. You can post daily or weekly. However you want to keep track. Just see what the others are doing and follow along. <BR> <BR> <BR> Tue, 30 Sep 2008 21:43:27 EST just wanted to introduce myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18944512 Hi everyone <BR> <BR> I'm Elise and I'm 23 (24 this Oct!) and I'm a full time student. I've been on the track to losing weight for about 1 1/2 yrs now and I've lost about 30 lbs total. I fell off the wagon for months at a time but I am ready to start back up again. <BR> <BR> I am actually going to school at UMass Boston for Exercise Science and I work at the fitness center at school so it has definitely been helpful to be able to incorporate what I am learning in class into the workplace. ... Tue, 30 Sep 2008 19:04:12 EST Question of the week (9/29-10/5) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18890484 What is your next reward going to be? Mon, 29 Sep 2008 05:49:25 EST Been out of the loop for a couple of days http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18802746 I've been sick for a couple of days. Feeling better now, but man, there should be a rule that if you get sick, you should lose a pound or two just because you felt awful and couldn't keep much in you. But no. Apparently if also do little to nothing of activity, the weight stays right where it had been. <BR> <BR> I've got to get caught up again, then I should be back to "normal". Thu, 25 Sep 2008 15:00:51 EST New member from the suburbs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x18703632 I think our Pats need some of the inspiration and encouragement you all gove to others. Let's go PATS! Mon, 22 Sep 2008 14:41:41 EST Question of the week (9/22 - 9/28) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18688758 What has been your biggest food challenge since starting SP? Mon, 22 Sep 2008 06:22:20 EST newbie from Quincy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x18642753 Hi everyone! <BR> <BR> New to the team - from Quincy - moved here from Philly (in '06) & will never go back! I'm vegan and have recently gotten into running. Stop by my page if you'd like! <BR> <BR> Nat Sat, 20 Sep 2008 08:38:41 EST Is anyone doing the Tufts 10K for Women? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18543091 Just curious if anyone was going to sign up? I'm so there! My first 10K, and I'm really excited it's this one. <BR> <BR> Terri Tue, 16 Sep 2008 22:20:30 EST Question of the week (9/15-9/21) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18485058 How have you "spread the spark" since joining SP? Mon, 15 Sep 2008 06:13:04 EST Don't want to be heavy anymore http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x18360803 <em>213</em> Hello! I am in metro-west, and would love to connect with others from around the Boston area. I just joined Spark this week, and am looking to lose about 35-40 lbs. <BR> Anyone in the Framingham/Natick area looking for a once-a-week walk buddy? <BR> <BR> <em>198</em> What do you think will happen to the Pats without Tom Brady this year? Wed, 10 Sep 2008 08:54:59 EST Question of the week (9/8 - 9/14) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18301217 What is your biggest hurdle for working out/exercise/cardio, portion of getting or staying in shape? Mon, 8 Sep 2008 08:40:58 EST beginning to chart http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x18279506 9/6 3,992 Sun, 7 Sep 2008 10:49:01 EST HI http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x18275857 married mom of three and grandmother of 1 and another grand on the way <BR> <BR> ??????? <BR> i have a pedometer and want to trac steps how can i do it. <BR> Sun, 7 Sep 2008 06:50:36 EST Vote for Spark People http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18267765 Hi Team, <BR> <BR> I received this in one of my Spark emails yesterday.... <BR> <BR> If you don't know already, Business Week is conducting a poll on health & fitness websites and Spark People is in the running... <BR> <BR> So... have you voted for SP yet? <BR> <BR> <BR> <link>www.businessweek.com/technology/best<BR>ofweb2008/health.htm </link> Sat, 6 Sep 2008 18:57:36 EST Question of the week (8/31 - 9/6) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18148894 This is a 2 parter: <BR> <BR> Does your insurance plan give a discount or reimburse you for gym membership? <BR> <BR> How does that impact your choices in how you workout? Tue, 2 Sep 2008 11:17:11 EST Calories Burned in September! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x18120392 We had a great month in August! Let's build on consistency with our exercise and keep the streak going for September! Remember that exercise is the #1 proven way to KEEP OFF the weight we have lost, and it is the ONLY way to improve our cardiovascular fitness. <BR> <BR> September is a very busy month, so I am going to set an attainable goal plus a stretch goal, and I encourage everyone to consider doing the same. <BR> <BR> Also, some people asked last month about tracking calories burned ... Mon, 1 Sep 2008 10:25:49 EST September Challenges - Back to the Basics! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18120265 Hello team, <BR> <BR> Look to the new Challenges Forum for September's Challenges. We are entering a very busy time of year and it is too easy to let exercise and self-care take a back seat to everything else. So, this month we will continue our Calories Burned Challenge, and adding a basic Walking/Steps Challenge. <BR> <BR> I urge everyone to set a modest, attainable goal as well as a stretch goal. Consistency is key! 10 minutes a day is all you really need to keep the exercise habit... Mon, 1 Sep 2008 10:22:01 EST September Walking/Step Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x18119633 Hello fellow sparkers! I'm Bernice one of your new team leaders. This is a simple and easy challenge for those who like to walk. <BR> <BR> Nothing complicated... Just post here to keep track of your walking for the month. You can post time, steps, video minutes. You can post daily or weekly. However you want to keep track. Just see what the others are doing and follow along. <BR> <BR> <BR> <em>68</em> <em>231</em> Mon, 1 Sep 2008 09:56:45 EST Let's Get Local! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x18119375 Hey Boston Sparkers!! I am one of your new team leaders, Jess. This thread is all about where you live, work out, go for walks, etc. What gym do you belong to? Where are some great places to go for hikes? Where do you go for walks? Where do you recommend for a bike ride? How about a fun place to kayak? It's all about where YOU like to go! Mon, 1 Sep 2008 09:46:17 EST c'mon, getcher groove on! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x17857006 i don't know if this will be considered unorthodox but i figured i'd put it out there for the team/community to consider. <BR> <BR> for my weekly exercise, i do the whole cardio thing primarily by way of long walks and runs on the elliptical machine. this is interspersed between strength training sessions in which i do some weights and calisthenics. but what i also do as part of my fitness regimen and as also a treat to look forward to all week is to go out dancing. <BR> <BR> yes, at the c... Thu, 21 Aug 2008 12:26:34 EST Anyone want to run? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x17854478 I'm looking for another 2 women to run the Cape Cod marathon RELAY!! It looks like a lot of fun. The legs are 3.05, 6.15, 5.7, 6.0, 5.3 miles. I'm not a fast runner-- so there's no pressure at all and I'm happy to get out in Boston and Cambridge to do some runs during the week or weekends to prep for it. Any interest? Let me know! Thu, 21 Aug 2008 11:03:49 EST Looking for a "long run" partner/g roup/team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x17824873 I am a Boston resident training for the Chicago marathon and am finding that I am mentally challenged on my long runs! Physically, I haven't had many issues thus far, but my mind has been killer. I found that when I was around other runners, I was better. I am looking for a person/people who might also be training for Chicago, another marathon, or just doing a long weekend run to run with. If you are interested or have any recommendations for me, I would appreciate it! Wed, 20 Aug 2008 10:40:21 EST Team Member Pat Collins Passed away http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x17751861 To the Friends of Pat: <BR> <BR> I was honored to receive a telephone call from Pat's mother this evening who sadly called to inform me of his sudden death August 3 from an apparent heart attack. Pat's mother told me that she knows how much he cared for his Spark friends and how much they meant to him.. It was in her grief and sorrow, that **she** was reaching out to **me** -- to all of us -- concerned that we would worry about Pat. What an incredible woman!!! And just like Pat, I felt like ... Sun, 17 Aug 2008 21:18:38 EST Team Leaders Needed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x17726191 Hi folks, <BR> <BR> I got in touch with the SP officialdom and it is now official - our former leaders are MIA. They asked me if I know of anyone who would like to lead the team - so I'm asking. <BR> <BR> If any of you are members of really supportive teams, you have probably experienced team leaders who set up thoughtful challenges, send notes of encouragement, welcome newcomers, respond to questions, update sticky message board topics regularly, start thoughtful or challenging message th... Sat, 16 Aug 2008 16:15:22 EST A realization http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x17547198 So, rather than deny myself,which I always seem to do when I am "dieting" and is usually the reason behind my mini sabbiticals, I decided to see if eating something is worth it. What? Well, for instance, for breakfast I had an english muffin with one egg on top and a slice of cheese. Delicious! Lunchtime came and my daughter asked for Mac and Cheese. I love Mac and Cheese. I made it for her and I measured out a cup for myself. Let me tell you I do not like Mac and Cheese enough to give up 259... Sun, 10 Aug 2008 13:15:32 EST Run like a girl? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x17445370 Hi all! New to Boston (living in Cambridge). Just curious if any fellow Sparkers are planning to run the "Run like a Girl" Run in Carlisle in September? I'm looking for a buddy! Or just to compare notes on running 8k! Hope everyone is having a good day/evening!! Wed, 6 Aug 2008 23:10:50 EST Local walk-a-thons coming up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x17416191 'Tis the season (at least for me) for walk-a-thons. If anyone is interested in meeting up at either of the following events (or sponsoring me <em>211</em> ) let me know and I'll get you more information. <BR> <BR> FAAN (Food allergy & Anaphylaxis Network)When: Sunday, September 21, 2008 <BR> Time: Check-in begins at 9:00 a.m.; Walk begins at 10:00 a.m. <BR> Location: Hopkinton State Park, 268 Cedar St., Hopkinton, MA 01748 <BR> Distance: 2 miles This one used to be at Borderland State ... Wed, 6 Aug 2008 06:23:04 EST August Challenge - Calories Burned http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x17307753 Okay team, let's do it! <BR> <BR> I was checking out the City Leaderboards last night, and we are in 6th place, just a few hundred points behind DC. And guess who is in first place? New York, ugh! We may not be able to pass up NYC, but I am sure we can pass DC. All we have to do is earn a few more points each, which fits in nicely with our challenge! <BR> <BR> For the month of August, let's each try to meet or pass our weekly calories burned goals. <em>57</em> <em>216</em> <em>231... Sat, 2 Aug 2008 11:17:57 EST August Challenge anyone? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x17276101 I notice the team is almost completely inactive and I wonder if hosting a challenge would help people have a reason to check in and post. We have challenges every weekend and every month on Massachusetts Sparklers and we really enjoy them. <BR> <BR> So here is my proposed August challenge: <BR> Weigh in and measure one or more body part you would like to decrease (waist, hips?) or increase (arms, maybe?). Let's keep track of progress weekly, and see how we do as a team by the end of the mo... Fri, 1 Aug 2008 10:10:12 EST When did you start? How's it going? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x16607459 I have been doing this since the 3rd week in May and I have lost 16 pounds. How is everyone else doing? <BR> <BR> Fri, 11 Jul 2008 11:49:53 EST Hello I'm new from South shore http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x16549021 Hello everyone, just dropping in to say hi and to see how everyone's day is going. <BR> :) Wed, 9 Jul 2008 16:05:15 EST new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x16528552 Hey everyone Im fairly new here. Been on for a month or so and Im trying to navigate the site. I'm doing okay but i do have a little difficulty with tracking my wieght and all. Im catching on slowly but surely. I'm 5'9 and am around 299 pound my goal is 160 but i want to lose 20-30 by summer's end.Im a 21 year old college junior. Visit my page guys :) Wed, 9 Jul 2008 01:11:23 EST Another Newb ;) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x16261597 Hi everyone! <BR> <BR> My name is Linda. I grew up in South Boston, but am currently living in Watertown. I joined SparkPeople about 2 1/2 weeks ago. I am about to embark in the year from hell (wedding planning). I am getting married on June 21, 2009 and want to look spectacular in my dress. <BR> <BR> So far I have already lost 7 lbs and am quite proud of myself. SP has helped me a lot since I joined. I have already referred my mother, 1 of my sisters and 2 of my friends, and they lov... Sun, 29 Jun 2008 18:31:47 EST Ride offer: Boston to Morgantown, WV or vis-versa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x16251332 Hey Team, <BR> <BR> I'm leaving Boston on Wednesday, July 30th and returning on Monday, August 4th. If anyone is looking to travel that way and would like to ride together and help me out with gas, that would be great! I could drop you off anywhere along the way and pick you up on my way back to Boston. (We could bring tons of healthy snacks....) <BR> <BR> Thanks, <BR> Kassie Sun, 29 Jun 2008 11:28:49 EST Anyone else go to the Celtics Parade? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x15986394 I took my sons to the parade and the sights and sounds from Copley were unbelievable! Totally Awesome!! <BR> <BR> Exhilarating! <em>110</em> Fri, 20 Jun 2008 12:55:57 EST Your Favorite team? Celts? Sox? Pats?Bruins? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x15920888 What a city we live in. The Mecca of Sports! <BR> Well Done Celtics!! We have missed the Celtics magic. <BR> Its back!!! <BR> Personally I am a major Pats fan! Win or lose. I prefer the winning, obviously. I have been a Pats fan <BR> forever. <BR> My Husband is a die hard Sox fan. Wed, 18 Jun 2008 11:38:43 EST Weekly Challenge II http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x15643558 Did you know it's approximately 5.85 miles from The Public Gardens up Commonwealth Ave to Boston College? <BR> So this week bike (stationery bike, recumbent bike, bicycle) to Boston College and back for a total of 11.70 miles. <BR> Just remember there are hills between The Public Gardens and Boston College, so if you feel like really challenging yourself - include hills in your biking! <BR> Good luck! Mon, 9 Jun 2008 08:59:14 EST Weekly Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x15299901 Yes, I know it's late in the week but anyone up for a challenge? <BR> The John Hancock Building is 60 stories so how about walking up 60 floors from today to Saturday? <BR> <BR> Wed, 28 May 2008 12:05:57 EST Hello ... (New !) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x15293487 Hello my name is Angelica I joined yesterday, I'm still getting myself acquainted with the all the resources made available, but so far I like it. Wed, 28 May 2008 09:15:41 EST Kennedy diagnosed with malignant brain tumor http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x15080014 Let us keep Sen. Edward M. Kennedy in our prayers,. <BR> God be with him and his loved ones. Amen. <em>88</em> Tue, 20 May 2008 17:22:53 EST Celtics Game Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x15034385 I enjoyed the Celtics game list night, while getting some exercise from jumping up and down and clapping.. (good old arm exercises). I hope others got some exercise from watching the game. <em>244</em> Mon, 19 May 2008 10:24:00 EST Places to Run, Bike, Hike http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x14986149 Hi All, <BR> <BR> Okay, running on these city streets is killing me. I can't breathe with the bus fumes and the cement is destroying my knees. I'm looking for some alternatives to explore. <BR> <BR> So far friends have suggested Brookline Reservoir and Castle Island. Any other ideas with running trails? I'd also like to explore some simple bike paths and do some hikes this summer. Where do you go to escape? :) Fri, 16 May 2008 21:51:37 EST HI! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x14481551 Hi! I just realized that there is a Boston team :) <BR> I am from the Northshore and have been on Spark for over a year... just saying hi! Tue, 29 Apr 2008 15:38:32 EST New member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x14395187 Hi, <BR> <BR> I found this team yessterday and hope you will let me join. My name is Bernice and I joined SP in 2006. I was born in Nova Scotia but grew up and went to school in Dorchester but mow live in Randolph.After working in doentown Boston for thirty five years I now work at Carney Hospital in Dorchester. Sat, 26 Apr 2008 18:26:10 EST Hello! I'm new! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x14261433 Hi everyone! I am new to spark people. I saw on some of the message boards that people had weight trackers in theri signatures. How do I go about getting one? <BR> <BR> ~Rachel Tue, 22 Apr 2008 12:15:19 EST How did you save the environment today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x14215962 I bicycled to the ATM today instead of driving. Mon, 21 Apr 2008 08:14:19 EST How did you workout today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x14164861 I went to the gym w/ my boyfriend. Sat, 19 Apr 2008 07:24:41 EST Where to buy exercise accessories? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x14019442 I was just wondering if anyone knew of a place around here that I can buy medicine balls and dumbbells. I have a car so it doesn't have to be around public transportation. Mon, 14 Apr 2008 14:21:47 EST Yeah, I know I've been MIA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x13693562 Hey folks, <BR> <BR> Life is sort of getting in the way of things right now, but I'm planning on heading over to see 3 Legged Dog at "Who's On First" over on Yawkey Way across from Fenway tonight. I was wondering if anyone else is interested in meeting up ... maybe with the Red Sox Nation sparkers? <BR> <BR> I'm sure I can get the band to give us all a shout out. ;) <BR> <BR> <BR> Fri, 4 Apr 2008 08:50:46 EST What's your challenge this summer? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x13607078 My father, my boyfriend and I are cycling 550 miles around New England in 7 days for diabetes. Dad is a Type 1 diabetic so we're excited to do an activity that we enjoy so much around an area that is so beautiful while raising money to beat an issue that affects so many. If you want to participate in the same challenge and/or want to learn more go to: <BR> http://tour.diabetes.org/goto/felisa <BR> <BR> What other activities are out there? Tell us what you are doing this summer to challeng... Tue, 1 Apr 2008 17:18:07 EST How do I switch Spark Programs? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x13392248 Hi all, <BR> <BR> I belong to the Spark5 program for those looking to stay healthy and not necessarily loose weight. Well now I want to switch programs. I remember in the beginning saying you could switch your program or goals at any time and now I would like to but can't find any links to do this. Please help! I need to make this change! Tue, 25 Mar 2008 12:33:25 EST Community Boating http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x13344705 Hi Everyone! <BR> <BR> Wanted to let you all know about Boston Community Boating - <BR> http://www.community-boating.org/ <BR> They open on April 1st <BR> They have all kinds of different memberships - one that's probably right for you. <BR> http://www.community-boating.org/rates.p<BR>hp <BR> <BR> (for some reason, the url above isn't showing up right. the last three letters of the url are .php - you should add the 'hp' to the address bar if you want to follow the link - or just go to the... Sun, 23 Mar 2008 19:29:58 EST What activiti s/events should we plan for? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x13182069 Spring is just around the corner so it's time to get outside. <BR> 1) What types of activities would you like to try as a group? <BR> 2) What's your availability? <BR> 3) Are there any events you would like to go to with other Sparkers? <BR> <BR> <BR> 1) I really enjoyed hiking with a few of you last summer. Also, it would be great to get out on the bicycle. <BR> 2) I'm typically available weekdays and evenings. Weekends are a possibility but much more difficult. Mon, 17 Mar 2008 10:28:33 EST Monthly Challenges. ..thoughts? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x13181882 What are your thoughts about our team having monthly challenges? Do you have any ideas or are there any that you particularly enjoy? Can we do any that pertain specifically to Boston (i.e. - # of crunches accomplished while watching the Red Sox in April)? Mon, 17 Mar 2008 10:23:23 EST Remember to set your clocks forward 1 hour http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x12961176 We just finished changing all of our clocks back 1 hour and now we need to move them all forward. Figures... Sun, 9 Mar 2008 09:00:40 EST Anyone try Pilates? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x12312461 Hi! I've fallen out of every workout routine I've ever done...never stuck with anything for more than 2 months...until I tried Pilates. Its amazing - I do it 3 times a week for an hour each time and it has completely transformed my posture, the way I stand and walk, and I've dropped 20 lbs by adding in a healthy diet. I can't say enough about Pilates, and have read a lot of bad reviews. Looking for someone who is excited about it as I am (hard to find...) Fri, 15 Feb 2008 16:40:47 EST Subscribe if you want spontaneous invites http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x12220299 Here's my thinking: if you reply on this thread and click below your textfield that you want email sent to you when someone replies to this topic, then if you spend a lot of time on your computer, you'll receive an email any time someone else posts and wants to do something spontaneously. <BR> <BR> It can sort of be like a twitter for Boston Sparkers, except instead of telling everyone who's subscribed _what_ you're doing right then, we might be able to get a group of people who would be in... Tue, 12 Feb 2008 17:10:08 EST calories, fat, proteins, carbs not calculated righ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x12203769 Hey, has anyone noticed that there calorie, fat, protein, and carbs have not been added up correctly? I entered my breakfast this morning and had only 4 proteins, but they had it at 5. I also noticed that my totals for the previous day were higher than yesterday and I ate the exact same thing(including the amounts), but my total calories were 50 higher.... Tue, 12 Feb 2008 09:17:55 EST Anyone Interested in Ice Skating? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x11967070 Have been learning to ice skate recently and recently discovered that there are a huge number of rinks in the Boston area. It's way inexpensive and loads of fun and a great workout. If you go on YouTube, you'll find a heap of beginner tutorials, especially if you search for "hockey stop" - a series of three basic skills tutorials by an adorable Brit teenager. (I turn the sound off - he has text explanations with video.) They apply to figure skating as well. I'm in Jamaica Plain where Kelly ri... Mon, 4 Feb 2008 14:01:28 EST Hey, I'm Pika http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12324x11929157 I'm Pika and I'm Boston born and bred. I the mom of 3 teenage boys and I'm one of those really slow runners (my goal is a 10 minute mile, I'm currently a 12-13 minute mile) you see along the Comm Ave carriage road or Charles River running paths. <BR> <BR> I am a HUGE Sox fan, I love the Bruins and the Celts and that Pats are OK, but I see them as a way to occupy my mind until baseball season comes back around. <BR> <BR> So.... hi. Sun, 3 Feb 2008 07:20:18 EST Suggestions on where to find races around here? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x11481340 Hi, <BR> I tried looking on runnersworld.com and coolrunning.com for local races (5K), but I find the listings pretty sparse. I am SURE there are more than they are listing. Any ideas where I can find a more comprehensive listing? I'd like to sign up for one soon. <BR> <BR> thanks Sun, 20 Jan 2008 05:46:10 EST question about early morning jogging safety http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x11389936 Hi there, <BR> <BR> Wanted to ask a question about the safety of jogging around Brookline, JP, Brighton, Fenway around 5:00 AM or so. It's pretty dark, and I sometimes use an iPod so I can't hear outside noise that well. I see people running outside when I'm going to work around 6:30, but not sure if people are out earlier. I'm also very slow... <BR> <BR> Any horror stories, or words of encouragement? <BR> <BR> thanks Thu, 17 Jan 2008 03:30:42 EST Questions about Boston area http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x11386818 I am possibly going to be moving to the Boston area in a couple of weeks. I was wondering if anyone could possibly tell me what the rent and prices are in the area? For like a 1 bedroom apartment. Am on SSI and needing to know what it is like. Thanks for the help. You can send me a Spark Mail also if you want. Thanks again. Wed, 16 Jan 2008 23:33:48 EST Speaking of signing up for stuff... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1144x12324x11057138 anyone thinking about doing the Avon 3-day walk this year? I keep thinking about it, but have never done so because I've never had anyone to do it with and don't want to do it alone... Mon, 7 Jan 2008 14:40:55 EST Announcing SparkAmerica 2008! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x11050135 Let's Reach 1 Billion Fitness Minutes Together in 2008 <BR> <BR> SparkPeople is proud to announce the launch of SparkAmerica in 2008! SparkAmerica is a yearlong fitness challenge, designed to motivate Americans to improve their health by consistently taking small, positive action steps. <BR> <BR> The focus of this campaign is its 1 billion fitness minute challenge. We believe that consistent exercise is an important part of a healthy lifestyle and a cornerstone to reaching practically any g... Mon, 7 Jan 2008 11:41:22 EST What would your dream gym look like? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x11045678 I miss my old gym that was in a land far, far away. While touring local gyms with my g/f's last week it got me thinking about what I'd really want in a fitness facility. Here's my list, what's yours? <BR> <BR> My dream gym would have the following: <BR> - Rock climbing wall <BR> - Large, indoor track <BR> - Towel service and complimentary bottles of water <BR> - Tons of fitness classes and instruction such as boxing and volleyball lessons, and experimental classes like Crunch Fitness does. ... Mon, 7 Jan 2008 09:46:34 EST ANYONE IN THE NORTHSHORE AREA, PEABODY, DANVERS, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x10938461 DOES ANYONE LIVE IN THE NORTHSHORE AREA. Thu, 3 Jan 2008 17:51:29 EST Too cold out for much but a good stride in a mall http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x10920456 Or maybe do what I'm going to do. A good work out at home. <BR> I'm doing well with my thoughts today. I made goals and going to stick to them. <BR> Good luck to you all, <BR> Spirit <em>104</em> Thu, 3 Jan 2008 08:14:17 EST Wanted to say hi, Go to Brigham and Woman's a LOT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12324x10883331 I see 2 people talking here. I own 2 dogs, 1 is injured and will have to go to sleep if I can't find a way to get her leg fixed <em>46</em> . We both blew the ligaments in r knee. I have 2 online stores and opening 2-3 more soon so I am glad I don't have employee issues. I had a store at one time long ago. I live in New Bedford. I'm having problems w/companion buying sweets he usually doesn't eat and I gave in yesterday, ug, and day before?. So mad at myself. Any ideas. I was giving em to a... Wed, 2 Jan 2008 06:51:46 EST