SparkPeople BBQ Spa Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12199 Pamper yourselves. Share your fave products, tips and beauty secrets. SparkPeople BBQ Spa Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12199 How did you nurture your inner Diva/Queen today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x44288243 I celebrated myself yesterday with an at-home pedicure and epsom salt/baking soda foot bath BEFORE church! My daughter M.A.C. Makeup artist did my face and off I went for a wonderful day of worship! <BR> <em>306</em> <em>244</em> Mon, 26 Sep 2011 19:34:45 EST My Introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x41589537 Hello, <BR> I joined today. I am 25 years old and I'm currently trying to lose 40 pounds I want to loose 2.. pounds a week. I want to get down to 130 but I will settle for 135! I came her to get some outside motivation in 5 months I lost 30pounds that was last year and it only took 1 1/2 months for me to gain it back. I know that I can do it I've been carrying this weight for 7 years but no more. I love my body but most of my weight is in my stomach and its curving the wrong way I want to go ... Tue, 3 May 2011 00:05:27 EST In need of some spa treatment... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x35158476 Good morning ladies! I decided to spice up my title a bit before I began with my introduction... Yes, the title is correct, I AM IN NEED OF SOME SPA TREATMENT. Are we all?! The hustle and bustle of what we do deserves some ME time. <BR> <BR> I am in need of some spa treatment because I am a single mom with one son, who is very dear to me, but even still, has me on a quest to find some spa treatment. <BR> <BR> Next, I am a nurse. Need I say more?! <BR> <BR> Last, after being dedicated a... Fri, 2 Jul 2010 04:23:25 EST I will introduce myself! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x34029099 Hi this is Mzlady77. <BR> <BR> I workout every day 2 hours at the gym and sometimes at home. On Sundays is my day off, just go in the house of the Lord to worship and praise Him. <BR> During of hard workout, usually I am sweaty and hair is drench all the time. After workout I love to pamper myself with....organic coconut oil, herbal bath gel,bubble baths, olive oil, black soap, oil cleansing facial, avocado oil, emu oil, tea tree oil, castor oil, etc. Bath body works----I love them. I b... Sun, 9 May 2010 23:32:42 EST Greeting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x33929032 Greeting everyone I look forward to trying some new and old ideas. I just want to bring it down, up and any other way it will go to get that RE-LAX-ATION. <em>403</em> Wed, 5 May 2010 11:19:50 EST Dry skin http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x29060301 Hey Queens, <BR> I've been having hella dry skin lately, <BR> especially on my face. Does anyone know of a natural moisturizer that isn't too expensive? Wed, 14 Oct 2009 00:26:21 EST Another Newbie Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x24772175 Hello ladies! My name is Katelyn and I'm new to the group, but not exactly new to Spark People. I am just now in a position that I can check the pages every day and actually keep up with everything, so I'm excited to get involved. <BR> <BR> A little about me: I'm 26, workaholic, from Chicago. No kids, no hubby, but lots of very close friends. 2008 was a "labor pains" year, with the entire year being difficult and dramatic. So, for 2009, I am "reborn" and starting to take care of myself the R... Thu, 16 Apr 2009 15:09:57 EST I'm New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x24222028 Hello everyone, <BR> i'm Nippinonni and I am new here, looking forward to being a part off this group. I am learning to take care of me after decades of taking care of everyone else...it's my turn <em>224</em> <BR> ~Peace Sun, 29 Mar 2009 01:53:32 EST Part 1- Love on ThySelf - Stick 2 basics Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x22872648 As i have gotten older, had a child, work fulltime, I have slacked with things that used to come as a habit to me. Well its a new year and i want to get back to lovin on me.So i need to reestablish good skin care habits. Whether if you struggle or you got it down packed everybody can benefit. <BR> I know some people put antioxidant serums, lighters etc on their faces at night but i wanted to start this challenge with consistently doing the basics. You can add this to your streaks of goal pag... Fri, 13 Feb 2009 10:32:09 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x22207228 Hey everyone, <BR> <BR> I'm new to Spark people and I'm excited about learning and sharing with the team. I joined the team because I believe weight loss, pampering and just feeling good about yourself all goes hand in hand. I don't visit spas often, maybe for special occasions, but I would like to take more time out to pamper myself at home. <BR> <BR> I'm looking forward to being part of the team!! <BR> <BR> Blessings! <BR> <BR> <BR> <em>41</em> Sat, 24 Jan 2009 11:57:03 EST For your SKINformation- do yourself a savor!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x22139461 Hi everyone, <BR> I am new to your team and I too have been making all natural bath and body products for 16 years since the tender age of 19. I have been studying herbs, spices, aromatherapy, raw materials and Cosmeceuticals. I have 40 plus products that I have marketed, but have not been active in doing so since I began school for Nursing. I am finally finished with school. Praise God Almighty. <BR> In managing stress, I took a luxurious bath with the lights off, a cedar and spearmint c... Thu, 22 Jan 2009 10:24:02 EST looking for a great recipe for bbq brisket http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x21923114 I'm a California girl, and I'm good with a grill, but I don't have much bbq experience. I'd like to make real "southern" bbq brisket for a birthday potluck. help help!! <em>107</em> Fri, 16 Jan 2009 03:05:23 EST Newbie... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x21916574 Hey there, <BR> <BR> I'm Keysha. I honestly joined this group because I love the BBQ Spa name. <BR> <BR> Although I've NEVER been to a spa I've ate my share of good ole bbq. I'm eager to hear your tips and maybe share some of mine. <BR> <BR> Besos! Thu, 15 Jan 2009 21:30:59 EST Newbie Needs A Day @ the Spa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x21797473 Hello everyone. I'm very excited to join this group. I'm finally starting to be comfortable in my own skin. I'm getting closer to getting back into my favorite dress and I want to pamper myself for having made this journey. I love aromatherapy and candles and I need a couple of weeks at the spa. Mon, 12 Jan 2009 22:39:56 EST Newbie.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x21577695 Hi everyone my name is Christal and I am new to SP. I here to lose 50+ lbs. I joined this group b/c I thought it would be great team to get tips and to give a few tips myself. Good luck to all of us on this journey :). Wed, 7 Jan 2009 10:58:09 EST HI EVERYONE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x21494324 IM CARMELLA...IM NEW TO SP, WANTING TO LOSE AT LEAST 60 LBS. I JOINED THE TEAM TO HELP ME RELIEVE SOME STRESS WHEN TIMES ARE HARD. I LOOK FORWARDED TO MEETING YOU ALL. GOOD LUCK! Mon, 5 Jan 2009 12:44:34 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x20695471 Hello to all! I am so excited to be apart of sparkpeople and even more excited about this group! Although I have never been to a spa I absolutely love them because I love to be pampered! I really want to go for my birthday which is the 24th of this month, but I doubt that I can afford it. So does anyone have any tips how I can turn my apartment into a spa? Thu, 4 Dec 2008 15:41:53 EST hello ~ new (well, kinda) to spark..but new Here!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x20334186 Hello all! I am an Esthetician from NC..been on Spark for awhile, but am ready to be consistent & start again! I'm definitely looking for motivation and support! <BR> <BR> I would love to meet all my goal by my 5th wedding anniv. (oct 9th, 2009)...and I have a son who will be 3 @ the end of december. My husband is in school & works full time so we lead a busy life! <BR> <BR> looking forward to meeting you all! <BR> <BR> *jenn* <em>247</em> Wed, 19 Nov 2008 12:08:00 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x20078352 Effort and output must share equal time, especially when it comes to food. It's about the proper care and storage of produce to minimize waste -- and it costs nothing. Keep fruit out of the fridge -- cold air turns plums into raisins. Same goes for onions, potatoes and garlic: think cool and dry. And what to do about wet produce (lettuce for instance)? Toss it in a paper bag, then place it inside a plastic bag (recycled from the produce section). It'll stay crisp and delicious. Mon, 10 Nov 2008 08:52:28 EST hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x19925482 Hi my name is Charsell I'm from Michigan and I'm new to this team. I think I will enjoy this team on pampering yourself. I have printed some good ideas from BBQ Spa team on how to make your own air fresheners and doing a detoxification bath. Thank you so much. Tue, 4 Nov 2008 13:04:03 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19887297 Top 10 produce you should buy organic: <BR> 1. Peaches <BR> 2. Apples <BR> 3. Bell Peppers <BR> 4. Celery <BR> 5. Nectarines <BR> 6. Strawberries <BR> 7. Cherries <BR> 8. Lettuce <BR> 9. Grapes (imported) <BR> 10. Pears <BR> <BR> Mon, 3 Nov 2008 10:47:23 EST Skin Care Regimen http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19707002 HI Ladies! <BR> <BR> Please share your skincare regimen. I will go first. <BR> <BR> AM <BR> <BR> Queen Helene Oatmeal and Honey scrub. I love this scrub. It is so gentle on my acne prone and sensitive skin. <BR> <BR> Oil of Olay complete moisturizer. <BR> <BR> Avon Skin Perfector. This is real good at combating shine. <BR> <BR> PM <BR> <BR> Panoxal 5% bar <BR> <BR> Tazorac gel <BR> <BR> And oil of olay complete <BR> <BR> I must say that my skin has cleared up tremendously using this... Mon, 27 Oct 2008 19:21:51 EST What did you do for yourself today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19673783 Just a reminder to check yourself and do something for you. <BR> <BR> Today, I gave myself a facial. Sun, 26 Oct 2008 18:56:47 EST A Bad Economy Don't Stop No Show http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19592015 My friend once told me "One monkey don't stop no show". I laughed until I almost peed on myself. I say this because money is tight and some people will be forced to stop spending money on pampering. I think there are ways to pamper for free or very low cost in your own home. I have a few ideas............ <BR> <BR> Every night before bed put lotion on your feet and at the same time give yourself a quick foot massage. It will feel so good and relaxing, optional, you can wear socks afterwards.... Thu, 23 Oct 2008 13:27:13 EST I Love The Goals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19591260 I love the goals but I am sad that I am the last one to join them. Thu, 23 Oct 2008 13:03:40 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19553015 Did you ever have one of those days when you just seem to be nervous for no particular or known reason? Some psychologists call this 'free floating anxiety' but I call it listening to my gut. Whenever I have a day where there is something seemingly wrong and I just can't quite put my finger on it, I always (and I mean always) reach for the rose ... petals that is. There is a secret Taoist formula for a calming and soothing bath that will, once taken, wash those nerves right down the drain. I ... Wed, 22 Oct 2008 09:40:12 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19520565 Gardens are generally quiet this time of year, with tomatoes and basil brown on the vine, but oregano still stands at the ready during October. The name itself derives from the Greek words 'oros' for mountain and 'ganos' for joy! This aromatic perennial' leaves are believed to hold the world's strongest natural medicines within. Trying to lose some stubborn pounds before the impending holidays? Try a tea made with oregano for appetite suppression. Or, maybe you suffer from indigestion, bloati... Tue, 21 Oct 2008 09:07:23 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19489621 It's Breast Cancer Awareness Month, and it's time to go beyond those little pink ribboned products. If you're a woman, make sure you're eating the right fats (from fish, nuts, canola oil and seeds) and consuming healthy soy products. Mon, 20 Oct 2008 09:58:50 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19474026 Ambers and orange, gold and scarlet leaves cloak the tree and set the hills ablaze. But even though there is natural beauty afoot, changing leaves can leave you with seasonal allergies as well. If you shed as many tears as the leaves fall, then you may want to try a simple therapy from the world of aromatherapy. Add 10 drops eucalyptus oil to six drops true lavender oil and six of chamomile in a bowl of distilled and steaming water. Diffused into your immediate environment, this synergistic b... Sun, 19 Oct 2008 19:45:22 EST Our Team Goal http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x19470125 Our team goal should be prayer or meditation everyday and 8 glasses of water. These are things that they people who are serious about pamper do. What do you guys think? Sun, 19 Oct 2008 16:39:44 EST Stopping by to say hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x19470073 Hello ladies I love the spa so this will be my favorite team. Sun, 19 Oct 2008 16:37:24 EST Spas in Brooklyn http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x19157169 Just wanted to recommend two places that I really enjoy in Brooklyn. The first is Providence Day Spa located on Atlantic Avenue. They're very professional and reasonably priced. The services are great and I've gone more than once with neck pain and left feeling like a new person. The second place is Body by Brooklyn. I've only been there once but am amazed - it's really an oasis in the concrete jungle. They have steam rooms, saunas, whirlpools and spa services - not to mention lounges with wi... Wed, 8 Oct 2008 08:36:26 EST I'm back! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x18697152 Hey ladies! I gave birth to a beautiful baby girl on August 21, 2008. So far I am at my pre-pregnancy weight. I am ready to get under 200. I have 10 lbs to go! I am just glad to be back on track. Mon, 22 Sep 2008 11:23:32 EST Hello All http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x17977830 My name is Novia and it is a pleasure to fine a place like this, I know I will learn a lot of helpful idea's as well as maybe share some too. Have a great day every one. Tue, 26 Aug 2008 11:27:13 EST Dry Body Brushing http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x17867183 Anyone dry body brush? Thu, 21 Aug 2008 19:47:50 EST Spicy Milk Bath Recipe http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x17521711 1 cup ground oatmeal <BR> 1 cup powdered milk <BR> 3/4 cup baking soda <BR> 12-15 drops cinnamon essential oil <BR> 2 - 4 oz jars (or any container) <BR> <BR> <BR> Grind oatmeal and mix all ingredients in a bowl, except the essential oil. Layer the mixture in the jar adding a few drops of essential oil between the layers. Put the lid on and shake to mix. <BR> <BR> Run a warm bath and add 4 oz of the milk bath mixture to the running water. <BR> <BR> 2 Baths <BR> <BR> Sat, 9 Aug 2008 12:45:50 EST Green Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x17485714 Express your altruism and political savvy with your command of smart consumerism. Don't buy anything until you check out PETA's searchable database of animal cruelty. It'll give you the companies that engage in animal testing or use animal-based ingredients. Ban these products from your home and replace them with organic and cruelty-free choices. And while you're at it, encourage the local school district to end frog dissections. Fri, 8 Aug 2008 08:54:24 EST Hi Queens http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x17474663 Hi Ladies. I am new to this team. I decided to join this team because I always have time for everyone else. Now I decided to take care of me. I am looking forward to a lot of ideas and tips from everyone. Thu, 7 Aug 2008 20:35:34 EST Hello Ladies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x17462452 Nice to meet you all. <BR> <BR> I can now say what my name mean "Lil Soapy" <BR> <BR> I have been making soap and handmade bath & body products for 8 years now. <BR> <BR> I had a business called "Smell It Like It Is" <BR> <BR> www.smellitlikeitis.com <BR> <BR> (Website still there) <BR> <BR> I only make items for friends and family now. <BR> <BR> I look forward to meeting all of you, and possibly helping out as much as I can :) <BR> <BR> <BR> Thu, 7 Aug 2008 13:03:11 EST Green Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x17458716 Chuck the newfangled gadgets when it comes to saving money and energy. And why not? You're game to try anything as long as it's economically feasible. Buy a phone with a cord. Cordless phones are energy parasites -- they draw constant electricity in standby and charging modes. In one year, you'll cut your carbon emissions by 28 kilowatts per hour of energy -- that's enough to run a toaster for 70 hours. Thu, 7 Aug 2008 11:14:11 EST BUDDY CHALLENGE---Au gust-September http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x17285141 hey!!! you look great and your progress is inspiring!! would you like to join my buddy challenge?? its from august-sept. if you'd like to join the challenge but receive this comment after the start date (8/1), thats totally fine!! just join in anyway! (as opposed to ending on sept 1 u'll end the same day the following month. i.e. u join on the 8th.. your end date will be 9/8. dont feel left out at all!!! no matter if ur end date is 9/30!! the group support and motivation will remain strong!) ... Fri, 1 Aug 2008 14:14:22 EST Under eye care http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x17279141 Can anyone recommend a good cream for the sensitive area under the eyes? In particular, I'm interested in overnight usage. I have dark circles from years of allergies and partly genetics. The area also gets very dry sometimes. I use vaseline, cocoa butter, and I've tried a few things from Sephora and none have helped a whole lot. Fri, 1 Aug 2008 11:23:28 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x16925722 Hi Ladies <BR> I just joined the team and I know that this journey will be a long one but with everyone encouragement and support we can make it. I love that there is a team that shows different ways we can pamper ourselves while we are working on improving our health. I make spa treatments so I will be posting somethings up from time to time. <BR> <BR> Good Luck :0) Tue, 22 Jul 2008 01:06:50 EST "Need Your Prayers to Carry On" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x16729828 7-15-08 <BR> My mother-in-law left to be in her heavenly home 7-5-08 @ 1:00pm. Started with a phone call at 11:45pm July 4, 2007 and ended at 1:00pm July 5, 2008 she was just as healthy as a twenty year old (It’s so hard to understand….I truly understand the verse quote in the BIBLE…. “LIFE IS LIKE A VAPOR”. All these years I had never seen her sick one day in her life span that I knew her. She was a registered nurse for 52 years. She retired in 2006, buried her second husband in March of... Tue, 15 Jul 2008 16:27:56 EST Mosquito bites! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x16469073 I need help. I had about 6 mosquito bites on one leg (got that sweet blood they say) and I did a big no-no....scratched like crazy! Now I have 6 dark spots on that leg :-( Does anyone know of anything that will get rid of those spots quicker than cocoa butter??? Mon, 7 Jul 2008 10:35:45 EST How often do you reward yourself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x16218237 Well, I was wondering how often you ladies out there reward yourself, and what is it you reward yourself for? Do you you reward yourself everytime you lose a pound or an inch, or do you do something monthly or just because? Let me know. Sat, 28 Jun 2008 02:40:47 EST Hello all. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x16187327 Hi all! My name is Erica, and I am new to the group. I am 33 years old, and I have 100lbs to lose. I probably need to lose a little over 100lbs, but I will start with that for now. I'm really excited about this website. My very supportive husband found this website because he is also looking to lose a few pounds, but he doesn't have nearly as much to lose as I. I'm excited that I found this site and this team. I really look forward to sharing this journey with all of you, and I welcome your w... Fri, 27 Jun 2008 02:43:48 EST New Queen! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x16115792 Hello Queens at the Spa. My favorite pampering is a spa day, maybe a whole weekend!!! Haven't done that yet. <BR> <BR> Anyway, I am excited to join this team and I look forward to some suggestion on how to deal with my dark days and motivate myself to get pampered! <BR> <BR> Blessings and happy spa times <em>236</em> Tue, 24 Jun 2008 22:47:33 EST Essential Oil http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x15749204 Does anyone use essential oils verse commerical store bought creams? <BR> <BR> M Thu, 12 Jun 2008 13:29:15 EST Hello! Im New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x15726858 Hi! Looking for some other ladies who are Into taking care of their largest organ just like me! Our skin...Check out my page and blog! <BR> <BR> Meredith Wed, 11 Jun 2008 19:03:00 EST Spider Veins http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x15683179 I have began to notice spider veins on the back of my legs..With this being summer time and more leg will be showing does anyone have any suggestions on how to tone them down..I've heard that makeup will help to camouflage them, but that sounds very messy..any other suggestions??? Tue, 10 Jun 2008 12:44:08 EST Colon cleansing http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x15507156 Has anyone here had a colon cleansing? Please tell me about it! A couple of my girlfriends told me that they had them and I wanna know what y'all think... I don't know why I'm so hesitant (almost afraid), but they've raved about the benefits and I'm almost convinced to get one or go through the series or whatever. <BR> I'm off to work (where I can't check messages) so I'll be back on this evening to see the responses! Thanks y'all! <BR> <BR> Boots Wed, 4 Jun 2008 07:44:47 EST New :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x15492575 My name is Bridgette. I am live in Baltimore MD, I look forward to makingnew friends. Tue, 3 Jun 2008 17:16:26 EST Silky Shiny Hair... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x15467774 Hi there! Does anyone have a conditioning treatment to remedy and repair split ends, and bring out the shine, at least temporarily? Mon, 2 Jun 2008 23:21:36 EST Cellulite Cream http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x15331195 Has anyone found a cream that works. I saw an ad for a product by Nivea. Anyone ever try it? Thu, 29 May 2008 12:08:06 EST Pretty Feet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x15290716 We were discussing pedicures at work and the subject of nail tips being applied on the toes came up I never heard of this so I would like to know have anyone ever heard of applying nail tips to toes? Wed, 28 May 2008 07:13:30 EST Hi Everyone---I'm new to the Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x15253586 I'm Yvette from Southern Calif. I'm looking forward to getting to know everyone. I wish all great success ! Tue, 27 May 2008 02:31:07 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x15234413 Hello all, <BR> <BR> I am new to the team. Looking forward to sharing. <BR> <BR> Have a great day! Mon, 26 May 2008 11:01:53 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x14978671 Frugality is all the rage -- stress and dread aren't. Don't struggle to make those house payments (or rent) because it's time to downsize. Even if you can afford plusher accommodations, why waste the money? It's about being comfortable without sacrificing your comfort: Smaller doesn't have to equal down and out. Fri, 16 May 2008 15:09:31 EST Tip of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x14939464 'Tis the season for allergies, so take extra time when it comes to creating a nontoxic environment in your home. Use a little of that famous ingenuity to neutralize animal dander and dust mites. All you need is a pot of strong black tea (which provides a rich source of tannic acid). Store in a spray bottle -- make sure you won't stain the surface -- and spritz away. The tannins neutralize certain allergens. Thu, 15 May 2008 08:42:08 EST Spring/Summer Scents http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x14364956 With the changing of seasons, I often change the scents I wear. So I thought it would be fun for us to share. <BR> <BR> So what's your body spray/perfume/scent for spring and/or summer? Fri, 25 Apr 2008 14:01:53 EST Hi everyone!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x14363064 I just recently joined Spark and I was elated to find this group. Pampering is one of my many hobbies/past-times. I think I'll have a lot to share and learn. I can't wait to meet and converse with you all. It's so good to have a network of people for support! Fri, 25 Apr 2008 12:57:06 EST Make your own http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x14149787 Okay so I love for my house to smell good. Air fresheners are often too strong and expensive so here's an inexpensive way to scent your home. <BR> <BR> Go to your local health food store and buy a bottle of essential oil. Get yourself a spray bottle and fill it up with water, add about 50 to 100 drops of your favourite essential oil and spray away. <BR> <BR> This is cost effective and smells amazing and the best part, you can choose your favourite scent :-) <BR> <BR> <BR> Enjoy! Fri, 18 Apr 2008 14:54:06 EST SPA WEEK-- APRIL 14-20 $50 SPA TREATMENTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x14100357 Sorry I am posting this late. I just found out. <BR> <BR> Go to <BR> <BR> www.spaweek.org/?refid=nomosyn@aol.com <BR> <BR> <BR> to see if there is a Spa in your area offering treatments. The price is unbeatable. The Spa I chose is expensive and this is my chance to try it out. i am calling in the morning to set an appointment for the Loofah Salt Glow & Detoxifying Seaweed Wrap -- 50min - $50 <em>9</em> <BR> m3 <BR> <BR> Wed, 16 Apr 2008 22:39:13 EST Hey!! Switching to the beauty industry! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x14014969 Hello everyone! I am currently a nurse...I have been for about 5 yrs. I have always dreamed of doing hair, (facials, wraps...anything that comes with a full service spa!), and am finally going to be able to pursue my dream. I got into nursing, because I had a new family, and it was kind of a "quick fix" to get a job with a decent salary. However, it is NO WHERE near my dream job. And it certainly isn't about patient care anymore...it's about fighting with insurance companies and dealing with ... Mon, 14 Apr 2008 12:07:17 EST Saying Hello to my new team members... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x13899915 Hello Ladies! I'm super excited to be a part of this team, it's been so long since i've taken the time to pamper myself - being a wife, mother of four and working full time has not afforded me the time to think about ME and my needs. I hope to get to learn new things, new products, and mostly how to take care of me, physically, mentally, spiritually...wholly. <BR> <BR> I'm ready to polish up my inner diva and let her work it! Thu, 10 Apr 2008 13:10:30 EST Feet Check http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x13591917 Hello ladies, <BR> <BR> The weather is getting warmer and we're getting ready to start wearing sandals. <BR> <BR> Have you checked your feet, ladies? Give yourself a pedicure or schedule an appointment for one. Give your feet a little pampering and they'll be good to you :-) Tue, 1 Apr 2008 10:20:48 EST Detox Bath http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x13591657 Detoxification Bath <BR> <BR> Mix ¼ cup of baking soda and ¼ cup of Epsom Salt (or Sea Salt) and add to a very warm water bath while it is filling. Soak for 20 - 30 minutes. Within a few minutes the water will turn murky and "dirty". The darkness of the water is due to heavy metals and toxins coming out through the skin. After the soak, scrub the skin gently using a natural fiber and pure Castile Soap. Shower to rinse well and follow with a brisk towel rub. You will feel like a new person, ... Tue, 1 Apr 2008 10:14:56 EST Introducing myself to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x12866921 Hello Everyone - <BR> <BR> I have been a SparkPeople member for a long time but am just trying to get more familiar with reaching out. I have joined several teams in the hopes of making friends and getting more online support. <BR> <BR> I have recently left denial and admitted to myself that I have a secret passion - spas! And what a passion to have. It is so relaxing - and rewarding - to just give over to pampering. I'm certain this <BR> will be a great group for me. <BR> <BR> Can't wait... Wed, 5 Mar 2008 18:19:36 EST Renew You challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x12791939 Spring is upon us and I know we'll be breaking out the short sleeves, sandals and putting our best face forward. <BR> <BR> So as we come out of hibernation, take time to pamper yourself. Do a full body exfoliation. Give yourself a pedicure and manicure. Treat yourself to a facial. <BR> <BR> Another part of this is going through your make-up and getting rid of the old stuff. Toss away things you haven't used or that's over a year old. Take some time to wash your make-up brushes as well. <... Mon, 3 Mar 2008 12:39:43 EST New B&BW Skin Care Line... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x12787789 by Dermatologist, Patricia Wexler, M.D. I'm using the anti-aging products and they are awesome! They also have an acne regimen that I'm considering buying for my 16 y/o niece. <BR> <BR> Just wanted to share... <BR> <BR> "D" <BR> <BR> Mon, 3 Mar 2008 10:43:53 EST Anyone in the Beauty or Spa Industry? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x12652263 I know we're all into pampering or trying to be. I'm thinking about getting an esthetician license and wanted to know if anyone here is licensed or certified in the spa or salon industry. <BR> <BR> If so, wanna share anything, pros cons, whatever...just looking for motavation and all! <BR> <BR> Thanks! <em>204</em> Wed, 27 Feb 2008 14:00:03 EST Hair advice http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x12524631 Since i've decided to get healthier and start excercising, i've noticed something. My perms last NO time. I seem to sweat them out as soon as i get them with all the sweating i do when i do my cardio everyday.I cant afford to not exercise, so does anyone have any tips? Fri, 22 Feb 2008 20:52:11 EST Imagine A Woman In Love With Herself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x11067734 IMAGINE A WOMAN IN LOVE WITH HERSELF <BR> <BR> "Imagine a woman who believes it is right and good that she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life. <BR> <BR> Imagine a woman who has acknowledged the past's influence on the present. A woman who has walked through her past and healed her way into the present. <BR> <BR> Imagine a woman in love with her own body. A woman who believes her body is enoug... Mon, 7 Jan 2008 20:11:50 EST Bath and Body Works http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x10765221 The semi annual Bath and Body works sale starts today. Take advantage of some of the great deals. <BR> <BR> http://www.bathandbodyworks.com/home/ind<BR>ex.jsp <BR> Thu, 27 Dec 2007 10:36:47 EST You are beautiful http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x10590836 This is a poem that my Auntie sent me, and I just <BR> wanted to share it with you all. <BR> <BR> Only A Woman of Color <BR> <BR> <BR> ONLY A WOMAN OF COLOR <BR> Can work full time while finishing school, raising respectful and intelligent children, be active in the PTA and a make it all seem effortless <BR> <BR> ONLY A WOMAN OF COLOR <BR> Can make a $100 out of 15 Cents <BR> <BR> ONLY A WOMAN OF COLOR <BR> Can go from the boardroom to the 'hood and "keep it real" in both places. <BR> <... Fri, 14 Dec 2007 16:56:46 EST do you girls have any good tea recipes? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x10441707 i want to try to make tea for relaxation. send me some please thanks alot. jacki Wed, 5 Dec 2007 20:04:50 EST do any of you girls have soap or candle recipes? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x10441681 i would love to do these both hopefully <BR> some that are easy and smell good. thanks , jacki Wed, 5 Dec 2007 20:03:17 EST Homemade Body Butter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x10436603 Body Butter <BR> ¼ cup grated cocoa butter <BR> 1 Tbsp coconut oil <BR> 2 Tbsp sesame oil <BR> 1 Tbsp avocado oil <BR> 1 Tbsp grated beeswax <BR> <BR> Combine all the ingredients in an ovenproof glass container. Place the container with the mixture in a pan with a 1-2 inch water bath. Melt the oils and wax gently. Pour the melted mixture into a clean jar and let cool. Stir the cooled mixture. <BR> Wed, 5 Dec 2007 14:32:18 EST Homemade lotion http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x10436592 I don't know if anyone here likes to make their own things, but here are some recipes I found: <BR> <BR> Almond Oil Lotion <BR> 1/8 tsp borax powder <BR> ¼ cup distilled water <BR> ½ cup almond oil <BR> 1 Tbsp grated beeswax <BR> ½ tsp almond extract (optional) <BR> <BR> Dissolve the borax in the water in a glass measuring cup and set aside. Mix together the oil and beeswax in another glass measuring up. Place the glass cup in a pan of water, making a water bath. Heat the oil-beeswax mi... Wed, 5 Dec 2007 14:31:53 EST Please watch NBC Nightly News at 6:30pm http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x10272633 All this week he will be talking about "African American Women: Where We Stand". Education, Health, Marriage, At risk. <BR> <BR> Then lets post your comments. For your convenience at: "African American Women: Where we Stand"@ Sparks. Mon, 26 Nov 2007 20:05:25 EST Hair Care while Working Out http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9923814 Hello ladies, <BR> <BR> Anyone with any tips on pre/post-workout beauty routines? I get my hair done every Sunday afternoon (I'm really no good on my own). As such, it breaks my heart to workout and see my hours in the salon go to waste. Though I realize the time has come make obtaining a healthy body a priority over my hair, I wish there were a way to have my workout and my blowout too. The only time I have to dedicate on a daily basis is during lunch and weekend mornings. And returnin... Tue, 6 Nov 2007 16:56:07 EST Fall Skin http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9917144 With fall upon us and winter fast approaching. Its a good time to think about our skincare routine. During the colder weather skin requires more moisture and a little more pampering :-). <BR> <BR> Take some time out to pamper the skin you're in :-) <BR> <BR> Also share your best fall/winter skincare lotions, potions and tips :-) Tue, 6 Nov 2007 11:29:31 EST Bath and Body Works http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9916932 Good morning ladies, <BR> <BR> BBW is introducing a new scent, Velvet Tuberose, YUM! I have some and its yummy. I'm adding a link for $10 off a $30 purchase. <link>f.e.bathandbodyworks.com/i/34/528207<BR>786/110507a_coup.html </link> Tue, 6 Nov 2007 11:21:52 EST Beauty Secrets Anyone? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x9772296 I need some advice on keeping skin moisturized. I'm going through the change and my skin is always dry, even after buttering myself up with cocoa butter cream. <em>304</em> Mon, 29 Oct 2007 20:51:34 EST Hair scare for African American Hair Products http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9566225 I got this email this morning, and wanted to share. Becareful. <BR> <BR> Subject: Fw: Hair scare for African American Hair Products <BR> F. Y. I. Please read. It may apply to someone you know. Pass it on. <BR> <BR> <BR> HEALTH ALERT ON AFRICAN AMERICAN HAIR PRODUCTS <BR> <BR> <BR> Lifestyles Report...Hair scare <BR> By Debbie Norrell <BR> <BR> At least two months ago WPXI contacted me to do an interview about ingredients in hair care products used by African-Americans possibly leadin... Thu, 18 Oct 2007 11:05:38 EST sensitive eye shadow http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9401454 i don't know what it is, but lately all eye make-up seems to make my eyes burn. i'm down to using the clear mascara because it's the only thing that doesn't irritate my eyes at the end of the day. <BR> <BR> does anyone use or know of any hypo-allergenic, eye-friendly products that come in a variety of colors? Tue, 9 Oct 2007 14:31:09 EST Hair Help needed in Brooklyn! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9387143 Hey Queens, <BR> <BR> I'm finally settling into my new home, and I so need hair help. <em>198</em> <BR> <BR> Any suggestions for a great hair dresser in the Brooklyn area or Mid-town? <BR> <BR> Thanks Queens! <BR> <BR> Mon, 8 Oct 2007 21:16:47 EST MUDD CATCHERS NEED HELP! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9369538 I need some home remedies for my feet! Can't let no one else touch them too goosie...lol! Sista's they feel like sandpaper from wearing flip flops this summer. I need something that really works the dead skin off. <BR> <BR> CAN ANYONE HELP A SISTA OUT???? <em>2</em> Mon, 8 Oct 2007 02:52:10 EST Hello ladies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x9286892 I'm so sorry I've not been as active as I had been but I've been going through some things. I'm feeling a bit better and ready to get my butt back on track :-). <BR> <BR> I'd like to welcome all the new members and invite all new members to share your favourite beauty products or rituals with the rest of the group. We love learning from each other :-). <BR> <BR> I'd like to extend a special thank you to M3 and Kia for everything. Thank you both for your support while I've been going throu... Wed, 3 Oct 2007 13:01:39 EST Detox Body Wrap http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x9138335 Good Morning Queens! As a birthday present to myself, I went to the spa and had a detox body wrap done. It was just awesome! I was literally wrapped up like a mummy. But the clothes were soaked in different combinations of herbs that helps move harmful waste out of your body. <BR> <BR> My measurements were taken before and after the procedure. I'd lost a total of 6 1/2 inches! And it actually stayed off! The key is to drink lots of water within the next 24 hours to wash all the toxins out o... Wed, 26 Sep 2007 09:18:41 EST Pamper Yourself Challenge September 07 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8990067 I wanted to change the "Pamper Yourself" thread and decided to post the weekly challenge with the dates in the subject so we could easily identify the current one. <BR> <BR> This challenge will run through the end of the month. I thought my question posted in this forum would be a great challenge for all of us... <BR> Beauty for others---assist someone you know with a beauty tip. Help someone get rid of red powder sponges, black lip liner, white stockings with black shoes, drawn-on eye brows... Tue, 18 Sep 2007 21:56:43 EST Beauty for others?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8989973 Have you ever given beauty tips to someone else? I have a coworker who is single and wants to marry (46 yrs old). She needs some "sprucing up" and doesn't see the value in it. What should I do? <em>204</em> Tue, 18 Sep 2007 21:50:29 EST Mary Kay Cosmetics Special http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x8797952 Ok Ladies, I would love to have you all help me out this month. <BR> I am a Mary Kay Independent Beauty Consultant and loving it! I wanted to share with you all some wonderful new products. Some of you may already use Mary Kay. But for those who don’t and may have questions please feel free to contact me. <BR> For every order that is places over $100.00 you get a 10% discount. Orders over $150.00 you get 15% discount. Please keep in mind you have to taxes on your order. But you will get free ... Sun, 9 Sep 2007 18:07:30 EST New Product Line for Women of Colour http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8337722 I've not tried this yet but I'm planning on giving it a shot as soon as I find a Sephora close to Fayetteville :-) <BR> <BR> http://www.sephora.com/browse/brand_hier<BR>archy.jhtml?brandId=5877&cm_mmc=email+<BR>ret-_-news1+20070816-_-rx-_-shoprxbrow<BR>n&dicid=336354:13212394520:3390388 <BR> <BR> Probably need to cut and paste :-) Thu, 16 Aug 2007 11:00:56 EST Celebrating... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8254165 Use this thread to thank a Queen for their impact, beauty tip, or anything you want to applaude! Let's start with... <BR> <BR> Tru2self--- <em>285</em> <BR> who is graduating Magna Cum Laude today! Congratulations Tru! <BR> <em>58</em> Sun, 12 Aug 2007 17:40:46 EST Types of massage http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8251033 I'd like to start getting a massage once a month to relax and pamper myself. There are so many types of massage to choose from...anyone have a favorite that they can recommend? Sun, 12 Aug 2007 13:22:02 EST Oily skin help http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x8188828 Does anyone have a solution to oily skin. With the weather hot a humid I can't even keep my glasses on my face. They keep slidding off becasue of the oil. I wash my face with the black soap twice a day but I cant get rid id the oil. HELPPPPP! Wed, 8 Aug 2007 22:18:23 EST Beautiful spa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x8180602 Hello, my spa sistas.I want to share the most beautiful spa. I spent my 50th birthday there in May. Please go to Pueblo Bonito Pacifica Holistic Retreat & spa Cabo San Lucas. Check it out. <em>47</em> Wed, 8 Aug 2007 14:18:42 EST CHAYES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8158035 Thank you for the tip on the Bath and Body Works peppermint body wash and lotion. That stuff is yummy! Now if only they would come up with a chocolate peppermint LOL Tue, 7 Aug 2007 14:37:17 EST Mammo and Monthly Self Breast Exam http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x8143398 Ladies, we know what to do. These are a must! If you are slowing around please get serious about these tests. <BR> We know the importance of early detection. Even a prayer warrior like myself would like the advantage of early prayer and intervention. Got it Queens? Let's do this!!! Mon, 6 Aug 2007 23:26:45 EST What are your weekly/daily beauty rituals? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x8143220 What do you do now for beauty? Mon, 6 Aug 2007 23:16:00 EST Welcome! !!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x8136761 Hello ladies :-) <BR> <BR> I wanted to say a quick welcome to all our new members. I've been MIA for a while and in desperate need of some pampering. I'm so happy to see our team growing. <BR> <BR> Remember to make time for you and pamper yourself, you deserve it. Mon, 6 Aug 2007 18:25:16 EST Shamboosie Hair Care http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8027983 Hey ladies, <BR> <BR> I just checked out Shamboosie's hair care book from the library...he mentions that I need to use a relaxer WITH lye instead of the no-lye kind. My question is, where the heck can I get it? I can't afford to be running to the salon all the time, that's why I do my relaxers at home. Does anyone know if relaxers with lye are accessible to the public? <BR> thanks, this group is the best! <BR> Evelyn Wed, 1 Aug 2007 10:17:23 EST Having trouble opening my concealer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x8006146 I know that this sounds crazy, but I'm having a serious problem using this thing. I decided to purchase Iman's concealer last night b/c the one I normally use was out of stock. I don't know if any of you ladies have tried it, but it's a pickle to open. I finally got it open, but I have NO idea how to get the liquid to reach the applicator. I took some from the top to test on my face and it's the PERFECT shade for me. I would hate to not use it. <BR> <BR> Any ladies out there that use ... Tue, 31 Jul 2007 11:01:51 EST back help http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7947284 The hardest part for me to care of is my back. It's blotchy and feels pimply and it's hard to reach. Any suggestions. Fri, 27 Jul 2007 21:56:03 EST back help http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7947260 The hardest part for me to care of is my back. It's blotchy and feels pimply and it's hard to reach. Any suggestions. Fri, 27 Jul 2007 21:54:03 EST Quick Note http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x7917311 Good morning all, <BR> <BR> I'm sorry I haven't been around but the past 2 weeks have been hectic. We are in process of moving to Atlanta and its crazy. <BR> <BR> Thank you all for your prayers and support, we did get the house we wanted. Tomorrow we'll be officially moved in :-). <BR> <BR> I'll be back in full force by next week. In the meantime, I know that M3 and Kia are doing the thing :-) <BR> <BR> <BR> Blessed <BR> Trinni Thu, 26 Jul 2007 11:51:23 EST Possible Makeup Solution http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7790333 Queens, <BR> <BR> I got this from Tyra Banks but it seems to work - passed it on to a co-worker who loves it as well. You may or may not have already heard of this. <BR> <BR> According to Ms. Tyra here's a beauty tip to keep your makeup fresh all day long. Use a cotton ball or cosmetic wedge (my choice) and apply Milk of Magnesia before you apply your foundation and your makeup stays fresh looking all day long. Thu, 19 Jul 2007 22:05:30 EST Your Favorite Spa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7759011 Hi Ladies, <BR> <BR> I normally don't go to the spa that often to be pampered, but when I do, I like going to a place called Nu Yu (http://www.nuyu.biz) in Alexandria, VA. <BR> <BR> There are a few in the DC Metro area that I want to go to, but haven't had time. However I want to check out Soul Day Spa (http://www.souldayspa.com) next month. <BR> <BR> Do any of you have favorite spas? I know I'm limited on my spa knowledge. Wed, 18 Jul 2007 14:00:18 EST DIY Pedicures + Manicures http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7667613 Hey Ladies!!!! <BR> <BR> I want to do a pedicure and manicure on my own and I was wondering if anyone here has any tips to give me on how I can do it myself. Fri, 13 Jul 2007 17:35:55 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7648437 Hi, I'm new to this group, looking forward to discussing Thu, 12 Jul 2007 18:46:06 EST New Product: Bath & Body Wrks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7640720 Ok ladies hold on to your seats. I went to Bath & Body works yesterday to buy this new body wash called: Menta: it's the same people if your familiar that does there lip gloss. <BR> <BR> So I buy (1) on sale now for $5 bucks i'm sure after the introduction period it will go back to it's orig. $12. And I bought a peppermint bar of soap, and some bronzing stuff all for under $10. <BR> <BR> The moral of my story is: The soap is GREATTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT!!<BR>!!!!! I'm going ... Thu, 12 Jul 2007 12:25:28 EST Mary Kay Cosmetics http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7626751 I just recently became a consultant. I thought this would give me confidence, encouragement, etc., because their meetings are always so powerful. However, I'd leave the meetings with great resolve and within 30 minutes after getting home, I'm down again. I love the products, but I just feel so inadequate to sell them. Can anyone else relate to this? Wed, 11 Jul 2007 18:43:11 EST Dry Lips http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7601576 I had a patient this morning that had very dry,peeling lips that made her lis stick look really nasty, So I asked her how many glasses of water do she drink in a day, so she said about 7, so I ask her do you really drink that many? and she said yes, so I say okay because I'm really concerned about your lips being soo dry, she says they are always like this, So then the Marykay consultant comes out and I says I sell marykay and we have a product called Satin Lips that will take the dead skin o... Tue, 10 Jul 2007 13:59:36 EST Hair and Exercising http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7581498 Do you guys have any suggestions? I often find myself making excuses not to exercise because I don't want to mess up my hair. Any suggestions? Mon, 9 Jul 2007 15:50:13 EST Hair Color http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7556371 I have gray now, at the ripe age of 36, and I was wondering what haircolor do you use if any ? Can African Americans use only Dark n Lovely ? Sun, 8 Jul 2007 12:03:32 EST Mac Cosmetics http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7556351 I am a Mac Cosmetics fanatic, are any of you queens the same way ? If so what is your favorite color combination, or product by Mac, I know I can not live without my Chestnut lip liner Sun, 8 Jul 2007 12:02:18 EST AVON ANYONE??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7551495 Hello Queens, <BR> <BR> I've been trying new ways to pamper myself for a while now. I started using Avon products and they work very well. I've tryed the honey and rice scrub and my favorite is the raspberry and cream bubble bath with sented candles. I also use the ANEW firming cream because after losing 10 pounds my face got loose and saggy. I use so much avon now, I started selling it myself. I figured if I'm going to spend all this money on it that I might as well make a profit and get 5... Sun, 8 Jul 2007 00:19:27 EST Love Chocolat e?!?!??! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7484715 Okay, ladies, I've been searching and searching for a chocolate reciped for the body since I saw a chocolate treatment a spa in CA offered. Well I finally found a recipe you can do at home and here it is :-D <BR> <BR> Chocolate Honey Body Mask <BR> <BR> 5 tablespoons honey <BR> 15 tablespoons cocoa powder <BR> <BR> Warm honey in microwave until smooth. Add cocoa powder to honey and microwave for another 15 seconds and blend thoroughly. Apply warm mixture to body in a thin layer to the body... Wed, 4 Jul 2007 13:59:05 EST Please join me in welcoming our new Co-leader http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x7484033 Last week we extended an invitation to M3NOMOFAT to co-lead the team and she accepted. I'm so excited as I know she has so much to offer. <BR> <BR> Please join me in welcoming her :-) <BR> <BR> Yay! Wed, 4 Jul 2007 13:16:21 EST Beauty begins with underwear ;) lol http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7483530 How do you feel about foundations (Girdles and the like)? I hate all in ones and panty girdles (cut off circulation)! I have never worn a long line bra. <BR> <BR> I am a firm believer (pun intended) in girdles. I wear a briefer by No nonsense that is light support high waist and full thigh. I also wear a waist cincher. <BR> <BR> I wear them 2 church, anytime I am dressed up or going out but only the waist cincher to work for light back support and the added benefit of creating dangerous c... Wed, 4 Jul 2007 12:43:23 EST SHOPPING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7455158 Hey Queens thanks for all the tips.I went shopping today the only thing I didn't find is the Bath and Body green tea for eyes. You Queens prove what I said to myself (Starting June It was going to be all about me!My children are 19,18,17,12 The oldest three have their high school diplomas and jobs.The youngest mostly hang out with my husband.)LOL QUEENS Mon, 2 Jul 2007 23:12:49 EST MY EYES MY EYES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7439537 I WAS WONDERING IF ANY OF THE THINGS TALKED ABOUT ARE GOOD FOR AROUND THE EYES? AROUND MY EYES ARE DARKER THAN MY FACE AND I WOULD LIKE TO EVEN THEM OUT WITH MY FACE. I DON'T KNOW I GUESS BEING A WORK OF HOLIC AND NOT PUTTING IN SLEEP HAS CAUGHT UP TO ME! PLEASE HELP! <em>204</em> Mon, 2 Jul 2007 10:26:21 EST Homemade facial http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7416575 1/2 cup of plain yogurt <BR> 2Tbs aloe vera gel <BR> <BR> Mix together and massage into skin. Rinse with cool water. Moisturizes and gives skin a natural glow. <BR> <BR> Sat, 30 Jun 2007 19:50:30 EST Dreaded Facial Hair http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7373946 Do any of you have problems with facial hair? This is a huge problem for me. It started with one hair that I tweezed now I have two huge discolored spots on my on my chin from constant tweezing. The skin on these spots feels rough like a man's beard almost. I have tried waxing but the hairs are too small to attach to the wax. I tried shaving but I get ingrown hairs and razor bumps. My friends tell me that it is not noticeable....but I know it is there and it disturbs me a lot! Sometimes I get... Thu, 28 Jun 2007 12:58:24 EST Black Soap, Ever Used It? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7371699 A couple of years ago I was introduced to Black Soap. I could find it at the local beauty supply stores. I used it on my face as well as bathed with it. The one I used was literally black and full of roots and bark and shea and cocoa butter. It did a lot to smooth and soften my skin as well as lessen the acne on my face. <BR> <BR> Since I moved back home I have been unable to find it locally. I reverted back to my normal retail brand regimen, which I like but I would love to reintroduce ... Thu, 28 Jun 2007 10:59:25 EST Vanilla Honey Foaming Bath http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7370837 1 cup sweet almond oil, light olive or sesame oil may be substituted <BR> 1/2 cup honey <BR> 1/2 cup liquid soap <BR> 1 Tablespoon vanilla extract <BR> <BR> Measure the oil into a bowl, then stir in remaining ingredients until fully blended. Pour into a bottle with a stopper or lid. Shake gently before using. <BR> <BR> Pour desired amount into the bathtub under running water and enjoy :-) Thu, 28 Jun 2007 10:22:15 EST Body Scrub http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7370446 I'm brand new here but I love skin and hair care...excited to share what I know. <BR> <BR> Olive Oil <BR> Honey <BR> Brown Sugar <BR> <BR> Mix it to make a paste, I never measure just add until it has the texture I want. Get in the shower and rub it all over, then rinse. <BR> <BR> I don't usually need to put lotion on after this and the skin feels so soft. <BR> <BR> P.S. You can add honey to any body scrub you already have, it'll help your skin retain moisture. For fun, put honey on ... Thu, 28 Jun 2007 10:06:42 EST Spa Gossip http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7366029 Remember Amber Frye -- (Scott Peterson's mistress) <BR> <BR> she has opened a spa right next door to the gym I go to. <BR> <BR> She has such an attitude, so I will not be frequenting her place. Thu, 28 Jun 2007 02:18:21 EST Makin' It Smooth Again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7346065 Any tips for smoothing out the cellulite, the stretch marks, the lumps & bumps??? <BR> <em>15</em> Ladies, since I've gained weight I have noticed the stretch marks on my breasts & hips. And now I even have "Cottage Cheese" thights! I just know there are some over the counter products, natural reemedies, Madea's kitchen recipes, sunthin' for us Black Queens to use to smooth it out & bring back our complexions. <BR> So please share, I want to hear about them all, how they work...or don't w... Wed, 27 Jun 2007 04:14:25 EST Pamper yourself Challenge of the Week http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7344458 June 24--July 1 The Team Leader Trinni gave me the green light to post this week's challenge. Since it is late maybe we can try to do it by Monday and report our experience. <BR> <BR> Do-it-yourself tip: Mix your favorite ground java (coffee) with a body moisturizer or cleansing gel, and use it as a body scrub in the shower. Then rinse off and moisturize, suggests Anushka, owner of the Anushka Spa & Sanctuary in New York City and Palm Beach Gardens, Fla., who has incorporated coffee beans in... Tue, 26 Jun 2007 23:52:44 EST A quick reminder ladies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7315765 Good afternoon ladies! Now that it is offically summer and we all are going outside to do different things I thought I would post a reminder to all you BBQ'S about the importance of using suncreen. It is a common misconception that African American women don't burn. We are very suseptable to the damaging rays of the sun. So ladies be good to your skin and wear your suncreen. <em>67</em> Mon, 25 Jun 2007 16:24:39 EST These are some of my Favorite Things... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7286941 Hey Queens, <BR> Just wanted to share some health and beauty aids that I would have to have if I were on a deserted island (LOL). Feel free to respond w/ some of your favorite things! <BR> <BR> * Jordana, INCOLOR Squeeze and Shine Lip Gloss <BR> 09 Honey Luau <BR> <BR> This is inexpensive, tasty and is great alone, with a little lip liner or on top of a lip stick. It gives you the shiny look without looking like you just kissed a jar of vaseline. <BR> <BR> * Trident w/ Xylitol <BR> Str... Sat, 23 Jun 2007 23:09:22 EST From hoof to foot! lol http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7281660 Vics Vaporub on your foot removes white creases and makes your foot pedicure soft and sandal beautiful. I saw this in a beauty magazine and have been a constant user. It really works. Put on footies or socks until cream is absorbed. I do it at night but have done it and gone to work. Exhilirated feet all day! <BR> PS cheaper alternative--Dollar Store vaporub. It works the same! Try it after the olive and lemon pedi. Sat, 23 Jun 2007 14:45:53 EST Shea Butter http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7273494 Does anyone know of any shea butter recipes for the hair? Skin? <BR> I hard of one for the hair, which is shea butter (whipped) with olive oils and other i cant remember. <BR> Also, how do you whip shea butter? Fri, 22 Jun 2007 23:24:57 EST Uneven Facial Skin Tone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7263984 The bottom line is...I have poor skin. I have moderate acne, which scarred my skin. I drink water daily and am using a Neutrogena product for about $20. Nothing seems to keep the acne way. So, while I'm working on that, I'm looking for a trusting product that well help even out my skin tone. I've tried Visibly Even. My face laughed @ it. Anything else that you ladies can recommend? Fri, 22 Jun 2007 13:24:26 EST Aloe Vera Lip Gloss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7248863 1 tsp aloe vera gel <BR> ½ tsp coconut oil <BR> 1 tsp petroleum jelly (vaseline) <BR> Mix together ingredients in a shallow dish or cup using the back of a teaspoon. Gently heat the mixture until the coconut oil has melted. (I do this in the microwave on high for 30 seconds to 1 minute.) Pour the melted mixture into a lip gloss container or clean pillbox. Cool completely, until the mixture is cool to the touch and solid. This takes about 10-20 minutes. You can speed the cooling time by... Thu, 21 Jun 2007 16:10:56 EST Tropical Eye Cream http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7248815 2 Tbsp grated cocoa butter <BR> 3 Tbsp coconut oil <BR> <BR> Mix the ingredients together in an ovenproof container. Heat gently in the microwave. Pour the melted mixture into a small clean container and allow it to cool completely. Use it to soothe tired eyes (under the eyes, of course) <BR> Thu, 21 Jun 2007 16:07:58 EST Dry Skin Help http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7247741 Loving this one!!!! <BR> <BR> 1 teaspoon Honey <BR> <BR> 1 teaspoon olive oil <BR> <BR> 1/4 teaspoon lemon juice <BR> <BR> Mix ingredients and apply to very dry areas on skin. <BR> Rinse off after 10 minutes with warm water. Do not scrub off... <BR> <BR> Thu, 21 Jun 2007 15:04:14 EST Your favorite body lotion? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7243638 Mine are Avon Naturals Vanilla body lotion, BBW Rice Flower and Shea and Winter Candy Apple. I like Avon Vanilla and the Rice Flower & Shea b/c they can be layered with any perfume. I love WCA b/c if I don't want to wear any perfume this lotion is so strong it can stand alone. Thu, 21 Jun 2007 11:26:34 EST Your favourite skincare products or finds http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7241080 List them here. <BR> <BR> I'll post a new find that I love. <BR> <BR> Patricia Wexler Acnostat Overnight Acne Repair Lotion <BR> <BR> I bought this at Bath and Bodyworks and it works. You do this in the evening. Cleanse like you usually do, pat some of this on the area where the breakout is then moisturize. Thu, 21 Jun 2007 09:32:02 EST Preworkout Muscle Rubdown http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7224174 A friend of mine "SWEARS" by this...LOL. <BR> <BR> I havent tried it yet..but she mixed up the brew-ha-ha...and left it here for me to try..it has awakened my sinuses...LOL.. <BR> <BR> <em>277</em> Bottle and shake 1 ounce grapeseed oil and 10 drops essential oil of juniper, spruce or pine. To awaken and warm muscles before stretching, gently rub this massage oil into your skin, leaving it in place during your workout to facilitate circulation. Or pour a small amount of oil onto a faceclot... Wed, 20 Jun 2007 11:39:21 EST Banana & Honey Mask http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=308x12199x7223679 <em>238</em> 1/2 mashed banana <BR> <em>73</em> 1/4 cup oatmeal, cooked with milk <BR> <em>16</em> 1 egg <BR> <em>238</em> 1/2 tablespoon honey <BR> <BR> <BR> <BR> Mix ingredients together. Massage onto face in a slow, circular motion and leave for 15 minutes. Rinse with tepid water. This mask is good for both sensitive and dry complexions: oatmeal is high in nourishing vitamins and minerals, and gently cleanses and heals skin; bananas contain vitamin A; eggs contain lecithin, a na... Wed, 20 Jun 2007 11:17:11 EST Salt Scrub http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7207083 2 tbsps epsom salts <BR> 2 tbsps sea salt <BR> 2 tbsps sweet almond oil <BR> 7 to 10 drops of your favourite essential oil <BR> <BR> Take your shower as usual then apply your scrub. The sea salt opens the pores and the epsom salt helps get rid of toxins. <BR> <BR> This only makes one application. You can make it in bigger batches and add dried herbs. Put it in a pretty container and set it in the bathroom. Tue, 19 Jun 2007 14:59:59 EST What to do for dry heels? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7206320 Hi! I'm having a problem with my feet. I wear steel toe combat boots every day, and they are wrecking havoc on my heels. My heels are dry and peeling, down to the pink meat in some spots :( I know, sorry to be graphic, but I need to know what I should do? <BR> <BR> I pumice my heels, file them, and apply pure, unrefined shea butter twice a day. Plus I sleep in socks. I wear stocking socks under my black socks to keep from rubbing. I don't know what else to do. Should I soak every ni... Tue, 19 Jun 2007 14:24:50 EST I must confess http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7205800 I am a nail bitter. I know this is a bad habit, but I have done it since childhood. I have tried to use the nail polish that if it goes in your mouth it taste yucky...did'nt work. I have stopped for months, only to start doing it again. I want to have healthy strong nails. Any suggestions? Tue, 19 Jun 2007 13:52:37 EST Co-leader http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12199x7200413 Good morning ladies :-), <BR> <BR> I would like everyone to join me in welcoming Pocahantaz as a co-leader to the BBQ Spa team. I made her an offer and she graciously accepted. <BR> <BR> Welcome lady and thank you :-) Tue, 19 Jun 2007 10:05:02 EST Hair Care Products http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7194864 What hair care products does everyone use? I really want some affordable, but nice stuff lol. Like that exists, right? <BR> <BR> The stuff I've found that I love to wash my hair with is Joico K-Pak reconstruction shampoo and conditioner. I've only been able to buy it from the salon though, and it's costly. Feels so good in my hair, though! Tue, 19 Jun 2007 00:01:23 EST Avon Foot Works Pedi Peel http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7191887 I love this new product from Avon. Has anyone else tried it? Mon, 18 Jun 2007 20:54:04 EST Olive and Lemon Pedicure http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7191785 This is my favourite pedicure. <BR> <BR> water as hot as you can stand it. Add juice of one lemon and the lemon wedges then add 2 tablespoons of olive oil. Soak your feet for about 10 minutes and use your pumice stone to slough off the dead skin. <BR> <BR> Follow your usual routine from that point and your feet will thank you :-) Mon, 18 Jun 2007 20:47:10 EST Pamper Yourself Challenge June 17th - 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7191620 Hello ladies, <BR> <BR> This thread will be posted weekly. Once a week we are going to be challenged to do something to pamper yourself. It doesn't mean you have to go to the spa and spend money you don't have. It can be something as simple as soaking in a bubble bath. <BR> <BR> So ladies, as you pamper your families, I challenge you to pamper yourselves. <BR> <BR> Enjoy :-) Mon, 18 Jun 2007 20:34:22 EST What's your skincare routine? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7155284 Share with us what products work for you? How do you stop break outs? <BR> <BR> Come on ladies, share :-) Sat, 16 Jun 2007 16:01:37 EST Where can I find....... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7141250 This is a thread to post where you can find your favourite products. <BR> <BR> Carol's Daughter products: <BR> www.carolsdaughter.com <BR> www.sephora.com Fri, 15 Jun 2007 16:30:26 EST What are your favourite beauty products???? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7103556 You fave make-up, beauty find, lotions and potions. Share them with us :-) Wed, 13 Jun 2007 16:33:50 EST Use this thread to introduce yourself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12199x7103052 Welcome :-) Wed, 13 Jun 2007 16:08:34 EST