SparkPeople Farfield Sparkers Team Messageboard This team is for all SparkPeople members in the Fairfield area. Welcome! SparkPeople Farfield Sparkers Team Messageboard Hi neighbors! Hi, I'm Jessica and I'm renewing my commitment to SP after a LONG time! <BR> I had the best pregnancy, where I lost 15 lbs, then gained it back by the time I delivered. I came out even, but even after 11 months postpartum, I still haven't lost any weight. So, I guess I should be happy that I'm my pre-baby weight, but this weight isn't where I want to be. <BR> Still breastfeeding, constantly hungry, and eating all the wrong stuff. <BR> <BR> I'm excited to be here and start living a healthy... Thu, 25 Apr 2013 22:40:32 EST I need a workout buddy Hello everyone, <BR> <BR> I just joined In Shape Fitness on Holiday and I am looking for a workout buddy that will workout with me during the weeks. My fiance is great, but he doesnt want to go half the time, and I always need a push. Tue, 26 Mar 2013 17:18:51 EST Happy New Year!!! Just wanted to say a quick Happy New Year. I hope everyone had a safe and happy holiday. I know that I've enjoyed the past 3 weeks off work and can't believe how fast it's flown by. I haven't been able to get to the gym as much as I would have liked but that's ok I'm still going 2-3 time a week. <BR> <BR> Any resolutions? Mine is to continue my journey of greatness. I've learned so much about myself and have grown so much in 2012 that I am looking forward to all that I can make of '13. I al... Wed, 2 Jan 2013 16:54:26 EST Happy Fall! What is everyone doing to keep warm? And any big plans to keep your health on track for the holiday's? <BR> I have a feeling this years holiday's will be tough on me because I've had to go Gluten Free in August due to forming an intolerance quite quickly. Food is not really a happy thing for me anymore which is a blessing and curse. So the traditional Thanksgiving dinner is not an option for me anymore. I get to get creative this year. My family hasn't gone all GF with me which means at tim... Fri, 9 Nov 2012 19:15:11 EST FRESH MEAT!!! Just joined SP today in hopes of finding walking partner(s) and other people to help motivate me and who I can motivate to become a healthier, happier, and be succussful. Tue, 11 Sep 2012 17:07:53 EST Feeling Adventurous? I am hosting a Pole Dancing for a Cure fundraiser this Saturday Aug. 4th at 6:30 at the I pole Dance Studio 2057 Arena Blvd. Sacramento 95834. Tickets are $15 per person and your ticket enters you into a Drawing for a prize. There will be Raffles 6 tickets for $5 or $1 each. It's going to be tons of fun and it's a great work out. Let me know if you want to come. Thu, 2 Aug 2012 20:22:01 EST Newbie Here :D Just wanted to drop in and say hello. I'm starting my healthly lifestyle and SP was recommended to me to help motivate me. So far I've found really useful tips to start my journey. So glad to see theres a Fairfield SP page <em>30</em> Wed, 1 Aug 2012 18:11:06 EST Hello!! HI my name is Virginia I'm 25 and looking to loose weight 60 pounds so i'm ready and very excited of what the future holds Tue, 31 Jul 2012 16:02:18 EST Black light Zumba-thon Hey everyone I'm hosting a Blacklight Zumba-thon fundraiser on July 21st from 4-7 pm. All proceeds go to the Leukemia and Lymphoma Society. You can email me directly for more information at Thu, 12 Jul 2012 17:02:23 EST New Start Hi,everyone. I am 36 year old mom of 2 Girls 16 & 13. I did Spark a while back & left. Decided it's time to get back on Track & found Spark helpful last time. Looking forward to the Fresh start Thu, 12 Jul 2012 00:16:02 EST Free Team in Training Fun Run July 15 Lagoon Valley Regional Park in Solano ( <BR> <BR> This event is FREE for everyone and there will be swag giveaways, a chocolate mile, food, and tons of purple themed fun! We will also have a post-event raffle and earning tickets for it is easy! You already earn one when you show up, but more can be earned by doing one (or all!) of the following: <BR> -Register for the TEAM! We have lots of fabulous events to choose from. (1 ticket) <BR> -Wear your TNT flair! (1 tic... Wed, 11 Jul 2012 00:38:09 EST Summer Plans? Well my summer has officially started. What are everyone summer plans? <BR> I'm training to run my first 1/2 marathon with Team in Training in October. So my summer is going to be full of running lol. But I have plans on taking my boy's for hikes and stuff too. Thu, 7 Jun 2012 16:45:50 EST Fairfield Sparklers Want to Walk and Meet Others? Hi All! I'm Sheryl , I'm beginning a walking group for anyone who is interested in joining, any day, anytime, anyone. If you are looking for a walking companion or just a health buddy to walk and chat, then lets get together! It's a great way to meet other Sparkles from Fairfield/Suisun who are also looking for some support. I know I could use all the support I can get. The weather has been beautiful the last day or so, hopefully it will continue, I know we need rain but we need exercise, fr... Sun, 15 Apr 2012 09:58:46 EST it doesn't hurt to try again Ten years ago, I lost about 30 lbs, which is a lot of weight for someone who only stands 5 feet tall. I've kept most of it off, but still needed to lose an additional 25 lbs, which I've never lost. <BR> <BR> My job is high stress, low activity with a somewhat flexible schedule. <BR> <BR> I'm getting back on the horse to fitness & will share with my husband and family so that I can keep motivated! Sat, 31 Mar 2012 15:57:26 EST Checking in Hey all I just wanted to say Hi and see what everyone's been up too. This week I've only been able to get to the gym 2 days this week but tonight will make 3 and I'm thinking about hitting a class tomorrow. It's been an emotionally tough week this week. I'm just finding myself in a bad headspace so I'm trying to shake it. No weight loss since my last weigh in but a few total inches. I guess that's what matters anyway right? Have a great weekend. I have a 3 day and am hoping to get outside an... Fri, 17 Feb 2012 20:10:53 EST In Shape? Does anyone on here belong to In shape in Suisun? I am a member and I love it, I just thought it would be cool to meet and do a class or something. Sun, 5 Feb 2012 19:51:56 EST My Blog is UP!!!! Yeah Well I decided to take full advantage of this site and created a Blog. It's my first time allowing myself to be this open and exposed, but I felt that if I was truly serious than I need to be open and exposed. The goal for my Blog is to share my progress along my jouney the success and the oops's and hopefully inspire someone along the way. Check it out! Wed, 4 Jan 2012 13:30:41 EST Get Unstuck!! It's hard to work so hard and see the scale stay the same or go in the wrong direction but one of the things to remember and I swear I HATE it when people tell me this but it is so very true. Muscle weighs more than fat, and it's lean muscle that were working for. I was told by a personal trainer that I need to add 10 lbs of lean muscle to get my BMI down... Do you know how absurd it is to be overweight and be told I need to add 10 lbs?? The other thing to get unstuck is DON'T's f... Wed, 4 Jan 2012 00:07:39 EST On a Mission Hi All, <BR> <BR> My name is Angel and I currently live on Travis AFB and I'm looking for a workout partner. I am new to the Spark website but I'm committed to getting healthy. If you are serious about your journey and have access to the base and want a workout partner please let me know. <BR> <BR> Stay Encouraged! <em>306</em> Tue, 3 Jan 2012 16:01:09 EST Hello everyone, I am ready to lose Hello my weight loss peers, I am hoping that I can make spark people work for me with the help of all those that have been sucessful on their journey...sometimes you just dont know where to start, so spark people, I am here to change, one day at a time. Wed, 21 Dec 2011 23:51:23 EST New Team Leader Hello, my name is Denise. Spark's just informed me that I am the team leader now. So I just wanted to say Hi to everyone. <BR> Let me know if you have any suggestion. I will be glad to do what I can....Thank you Thu, 27 Oct 2011 18:32:03 EST New Here in FF Hi Everyone, <BR> Im new here to Fairfield! Im from Loomis CA then 4yrs ago moved to Soledad Im here in Fairfield :) My husband works in Vacaville and we have some family between the two cities. <BR> Im a stay at home mom of 3 wonderful kids and Im looking to make some new friends. <BR> Amanda Mon, 25 Jul 2011 15:35:29 EST Stuck! Hi everyone! My name is Tammy, I am 37 years old. I have been BACK on my diet for 3 -4 weeks now and had lost 5 pounds. I was thrilled. Over the weekend ( I did not cheat and was active) I gained back 2 pounds! I work out every morning for an hour, 1/2 hour on the treadmill, some cardio and weights, except on Sundays. While a can see a difference, the lack of weight loss is killing me, especially with it coming back. I am working my butt off...literally, and the scale moved in the wron... Thu, 7 Apr 2011 17:09:51 EST New to Spark People Hi everyone I am new to this program and would like to hear how everyone is doing so far on their journey. I would also love to hear of great ideas on how to stay on track. <BR> thank you Tue, 29 Mar 2011 11:05:10 EST CCOLE111 Hi....I'm glad to see there is a Fairfield team. <em>30</em> Sun, 20 Mar 2011 20:56:06 EST mrslisamarie Hello I'm mrslisa from the sunset side of fairfield Sun, 16 Jan 2011 16:04:23 EST Glad I joine Sparks! Hello everyone. Just joined. Want to loose 10lbs. Want to eat healthier. I'm married and a mom of two. Want to teach healthy habits to the family. Tue, 26 Oct 2010 20:00:32 EST Hello I'm Shasta -new in fairfield (intro) Hello, <BR> <BR> My name is Shasta.I just recently moved to fairfield with my husband and just joined sparks and I just wanted to introduce myself and hopefully meet new people in my area. I am 27 yrs old, I currently work for the Napa School District.I am trying to lose weight so I can get healthy enough to have a baby :( I suffered from a miscarriage last year.I am trying to find a work out buddy! Hopefully I'll meet some great new people here! Sun, 17 Oct 2010 14:14:18 EST New to spackpeople Hello everyone out there ! i live in fairfield and i am new to sparkpeople and looking for buddies to help me on my journy to lose weight and feel good about myself. so please add me if you want to and maybe we can helkp eachother on the way to skinny jeans lol ok i dont think i will ever wear skinny jeans but you get the point lol Mon, 4 Oct 2010 00:13:30 EST Harvest Run There's a Harvest Run 5k and 10k run/walk on Saturday, October 9th. The run starts at Jelly Belly. <BR> <BR> Website: <BR> <BR> <BR> Fri, 1 Oct 2010 14:19:51 EST New to Spark - Hi Fairfield! I just wanted to pop in and say hi! I'm new to Spark. I am working on losing weight and getting to a healthy weight. I'm a mom, wife and work full-time. I hope to get to know some of you. Wed, 29 Sep 2010 12:55:04 EST Hello FF Sparkers Hi...i'm Len and I live close to TAFB with 4 teens the go to Armijo and one of them is currently graduating. I would like to get back to the sweetheart weight my husband married me at, but I know that's wishful thinking so 130 is my goal. I have about 45 pounds to go. Activities anyone??? Thu, 27 May 2010 02:09:55 EST stress eating wife of 28yrs i hv been married for 28yrs to a spoiled sick man with a heart problem. Wed, 19 May 2010 19:54:45 EST Really live in Vacaville - Is that close enough? So I really do live in Vacaville but just found this Spark group and was wondering if Vacaville is close enough for me to join - I don't think we have our own group. I've been with Spark for about 13 months and have really enjoyed the progress I have made. I tend to do my own workouts and all but I love staying up on local events. Thanks! Tue, 18 May 2010 16:19:34 EST New to FF team! Hi! I'm new to the team but not to SP! I didn't know there was a FF team! I am originally from FF, moved away to central coast for college, and currently reside in Davis but go to the field pretty often! Any ideas for outdoor adventures; my family lives there and they are on a journey to healthy living as well and it'd be great to do more things with them. d <em>253</em> Sun, 21 Mar 2010 13:18:24 EST Run for good 5k Hey Team, <BR> <BR> Just curious if anyone else in Fairfield is planning on participating in the Run for Good 5k on April 17th. <BR> <BR> You can find more info at Thu, 18 Mar 2010 14:02:56 EST Hello Out There! I am very excited to join the Sparks community, it sounds really supportive. I have tried various diets throughout the years but usually only for a very for short time. I personally believe that dieting causes me to eat more before, during and after the diet. I need to feel in control of my own self and I believe that the Spark approach will provide that. I don’t need someone else controlling my behavior based on their beliefs. <BR> <BR> I am at my heaviest weight right now. I have had... Thu, 4 Feb 2010 22:03:21 EST Hello from Suisun, CA Hello everyone glad i found a sparkteam local to me <BR> <BR> hope to see some of you soon Sat, 30 Jan 2010 00:02:39 EST Buying a home in Fairfield, new to the team Hello! I'm new to the Fairfield team :) I'm not living in town just boyfriend and I are looking to buy in the Cordelia area. We lived in Fairfield for a year about 10 months ago, but we had to move for work. Now that we are able to have a more permanent residence we decided to settle down in Fairfield/Cordelia. <BR> It would be nice to meet other Fairfield Sparkers and if anyone has any helpful tips about buying a home in the area, I would love to hear it! We live 3 hours away right ... Thu, 21 Jan 2010 12:57:43 EST In It For Me Now!! Hi!! <BR> This time is my time! I have a 21 and 11 year old sons. I am good for encouraging others to reach out and grab what they want in their life,however along the way I placed myself on the backburner. Guess what? No more holding myself down. I am blessed and ready to make a change! If your interested in meeting a new acquaintance share some of your ideas or opinions, then stop by my page and leave me a message. <BR> I spent a great deal of my time at hospitals because one of my kid... Tue, 19 Jan 2010 00:11:41 EST My Introduction Hi everyone, I have been a member for awhile now, but have never used the tools on here. I was supposed to start today, but mad at myself. My mom had a dinner today and I ended up having some candy, ate the steak dinner she fixed me and had seconds on her homemade mashed potatoes and gravy (she's from the south and her gravy is delicious - I can never pass up her gravy or her homemade baking powder biscuits). <BR> <BR> Tomorrow for sure I have to start. I am looking for some local support... Fri, 1 Jan 2010 22:30:30 EST My Introduction Hi everyone, I have been a member for awhile now, but have never used the tools on here. I was supposed to start today, but mad at myself. My mom had a dinner today and I ended up having some candy, ate the steak dinner she fixed me and had seconds on her homemade mashed potatoes and gravy (she's from the south and her gravy is delicious - I can never pass up her gravy or her homemade baking powder biscuits). <BR> <BR> Tomorrow for sure I have to start. I am looking for some local support... Fri, 1 Jan 2010 22:30:20 EST My Introduction Hi everyone, I have been a member for awhile now, but have never used the tools on here. I was supposed to start today, but mad at myself. My mom had a dinner today and I ended up having some candy, ate the steak dinner she fixed me and had seconds on her homemade mashed potatoes and gravy (she's from the south and her gravy is delicious - I can never pass up her gravy or her homemade baking powder biscuits). <BR> <BR> Tomorrow for sure I have to start. I am looking for some local support... Fri, 1 Jan 2010 22:29:46 EST Introducing myself Hey everyone! I joined Spark a few years ago and never utilized the tools or participated. It's been so helpful to so many that I thought I'd give it another try on my effort to lose weight. <BR> <BR> I'm 41, two growing kids (11 and 14) and work for the school district on-call/part-time. I've been happily married for 16 years. My weight has gradually crept up over the years and I've decided there is no need to hold onto it. I'm 178 now and want to be under 150. Thought I could do it o... Tue, 29 Dec 2009 13:40:11 EST New for 2010 I am a new member as of today and am so glad there are Sparkers in my area. Am just becoming familiar with the site before diving in. <BR> <BR> Have a wonderful week. Mon, 28 Dec 2009 22:02:31 EST Close to Travis AFB! I want to meet other sparker! Who wants to get together and meet? Lets show others here in FairField what the SPARK is!! I m very willing to meet at a subway or at the mall or somewhere. I want to meet other sparkers near by! <BR> <BR> P. Robyn Fisher Sat, 24 Oct 2009 13:52:48 EST what late night snacks are u eating? tell us what kind of late evening snacks u are eating? Mon, 21 Sep 2009 02:01:28 EST Any ideas! SO I know that it has only been a few days since I joined, but the whole sweets at night thing is killing me. I'm great with getting enough exercise in a day but when it comes to the sweets I cant seem to stay away from them. Does anyone have any ideas. Any would be welcome. Thanks Sat, 19 Sep 2009 01:17:17 EST who works out of the home? i work in the home then i go to a job for five hours in the evening Thu, 17 Sep 2009 17:03:32 EST keep it up hey team members keep up the great wrk im lisa new to sparks and ill be here if u need to chat Thu, 17 Sep 2009 01:58:43 EST u stii out there hello im lisa is anyone out there Thu, 10 Sep 2009 01:57:09 EST I am new and I need help I am reaching out as a life line to live I cant continue this crazy mess of unhealthyness any more I am at the end of the rope! Sun, 16 Aug 2009 17:41:29 EST Jogging/Runn ning/Walking BUDDY Hi, all. <BR> <BR> I'm looking for a jogging/walking buddy that wants to jog/walk together. I've enjoy jogging but haven't done it in 2 weeks and would like to get back on it. I live in Cordelia/Green Valley area and would like to know if there's any women in this area that's willing to get together and jog :] The times that I could do are 7AM (or maybe earlier if it fits in your schedule) every morning or around 6PM tuesdays, thursdays, and fridays. Please contact me if you're available! Fri, 14 Aug 2009 17:39:09 EST Helloooooo Fellow Sparkers!! Hi Everyone, <BR> My name is Eva and since being introduced to your website (by my doctor) last month I have lost 6 pounds and I am sooooooooo excited! If anyone has any words of wisdom to inspire me, please tell me all about it!!! <BR> <BR> My doctor recommended that I drop 30 lbs to help with joint pain, and since I am not big on taking meds, I was all for a medicine free remedy. <BR> <BR> I am already wearing a smaller size jeans and bought the next smallest size to hang in my closet f... Fri, 24 Jul 2009 22:24:37 EST Sparker on Travis AFB My family and I moved to Travis oooo about a year ago. I have been with Spark People for 3 years now. I love the Spark and what it has helped me do. I have created my own team specifically for people with Multiple Sclerosis and their families and friends. I have lost nearly all my weight a few times only to become pregnant and having to start over. Right now I Had my last baby Last July 29th and I am feeling really good. I have lost quite a bit once I started here all over again. Just check m... Mon, 20 Jul 2009 14:34:58 EST hello all Hi I'm Andi, I've been doing Spark People now for a week and I've already lost 3 lbs. I love that it's all set up for you that takes away half the battle. I cant wait to get to know everyone. <BR> <BR> Andi Sun, 21 Jun 2009 12:50:58 EST Easter How did everyone do on Easter? <BR> <BR> Any big events? <BR> <BR> My Fam. stuck to home this year. <BR> I did good resisting the Chocolate bunnies(Very hard to do). Wed, 15 Apr 2009 00:42:50 EST Divas Dropping Pounds Hi Guys, <BR> <BR> I have been a member of Sparkpeople for awhile now. I just haven't been active. I decided to start a weight loss group that I can actually meet with in person for support and to work out together. I also wanted to have biweekly weigh ins. I thought it would help hold me accountable and help me to remain focused. <BR> <BR> email: <BR> <BR> Wed, 1 Apr 2009 21:01:49 EST Happy St. Pat's Day!!! Kinda late in the day,but me and my little leprechaun's wanted to wish everyone a happy St. Patrick's day!!! <BR> <BR> Hope you all did better than I did!!!I'm Irish and can't resist the corned beef. <em>137</em> <em>440</em> <em>441</em> <em>437</em> Wed, 18 Mar 2009 00:28:09 EST valentines Just wanted to check in with everyone. <BR> <BR> How are your goals coming? <BR> <BR> Any Special plans for Valentines Day? <BR> <BR> <em>129</em> <em>26</em> <em>129</em> <em>26</em> <em>129</em> <em>26</em> <em>129</em> <em>26</em> <em>129</em> Thu, 12 Feb 2009 19:58:08 EST Solano Million Pound Challenge Hello, was wondering if anyone has heard about the Solano Million Pound Challenge? I signed up to it the other day. is the web addy. I was shocked, listening on KUIC at the stats they gave. 70% of Solano Count is obesse. And another stat there are 7 fast food places to 1 grocery store. YIKES!!! Check it out. I know its not as good as Sparks with info and support, but cities all over the US are doing this to get people moving. Thanks for the read, Denise Tue, 13 Jan 2009 16:58:54 EST Get Together There are a few Members who have expressed interest in getting together for a walk or hike,etc... <BR> <BR> Please post if you are interested and ideas on what we should do and where!!! Sat, 10 Jan 2009 19:24:34 EST Love the picture I love that you got the Fairfield sign as the sparks sign. It is Awesome. Denise Fri, 9 Jan 2009 18:52:10 EST SPARKFAIR FIELD.COM Hi Fairfield Sparkies!I have been out of the loop for awhile. I noticed under "community" that SPARKFAIRFIELD.COM was there. I didn't know that we could log our fitness points there. I am trying to get back into exercising and plan to do this! Any others doing it? I could use all the motivation I can get!Thanks!!!!! <em>104</em> Mon, 5 Jan 2009 16:58:16 EST How was your Christmas? How was your Christmas? <BR> <BR> <BR> <BR> Christmas Eve we spent with Hubby's famiy in the Bay area. <BR> <BR> Christmas Day I cooked and we had a mix of our Family's over for dinner. Mon, 29 Dec 2008 22:17:37 EST Started Monday 11/10/08 I joined Sparks on Monday. <BR> I use the Curves over on Oliver Rd and joined the Kaiser Healthy Balance group too. <BR> They gave me a higher caloric intake than Sparks did but that is okay I can keep the balance going at least for the last 4 days <BR> <em>204</em> Thu, 13 Nov 2008 17:51:48 EST Fairfield Schools in Trouble My girls attend the Travis District. <BR> With the new Budget cuts,they are trying to Fire our Librarians and shut down our Library's. <BR> <BR> If your Child also attends Travis District School's Please attend the meeting the Evening of Nov.4th,at the District Head Quarters to save our library's and Librarians. <BR> <BR> If you have a Child in Fairfield Unified you may want to check into if they are doing the same thing. Sun, 2 Nov 2008 17:26:00 EST Fairfield, CA Hello All, <BR> <BR> Just joined today and wanted to say hello to the "Fairfield Sparkers" Wed, 8 Oct 2008 21:03:29 EST Excited to see a Faifield Sparks Team I am so excited that there are people in my area (LOL our area) that are involved in sparks. Do you all meet somewhere and walk together? Or do other exercises together? This is so GREAT!!! I'm so looking forward to this. Denise Thu, 2 Oct 2008 21:59:04 EST New to Sparks Hello, I am new to Sparks and just located this group of Fairfield Sparkies. I live in Suisun. I'm hoping to find a buddy to help keep me going. My hubby has been doing a great job, but sometime you just need someone on the outside to keep you accountable. I've been eating healthy for 3 weeks now and still figuring out the calories, ( I'm not getting enough). But I'm not going to give up, this is important. If you want to know more about me check out my page. Thanks Denise Tue, 30 Sep 2008 00:09:54 EST Today's successes I have victory! I didn't over eat when I was at a cookout last night. Normally I would eat 3 or more plate full (piled high) of food. Last night, I made the decision to have only ONE plate with small portions, once the plate was full with only 1 layer of food, that was all I was going to eat. I did make choices that would fill me up. There was one point during the night that I WANTED to go back from more food, but I stopped myself. This was a big step for me because this the first time I was ... Thu, 10 Jul 2008 08:34:21 EST This is Fairfield, where? I'm in Fairfield PA. I'm about 12 miles south of Gettysburg on the Maryland border. Somehow I think I have the wrong Fairfield. <BR> Susan Fri, 4 Apr 2008 22:39:27 EST Hello! I just joined Spark today, so we'll see how it goes. Motivation is my biggest problem. <BR> We live in Fairfield (DD4, DS2, and DH), but I work at UC Davis. Wed, 30 Jan 2008 18:23:22 EST Hello!!! I'm new all around.I live near Travis AFB.I have 2 daughters and 3 dogs. Tue, 8 Jan 2008 00:09:46 EST Hello!!! I'm not new to the site, but I'm new to this team. Sat, 5 Jan 2008 00:31:42 EST Hello! Hi Everyone, <BR> <BR> I'm not new to Sparkpeople, but I'm new to this forum. My name is Carol, and I live in Vacaville, so I thought I'd see what's up around here. I'm 42, work at UCDavis, and have a husband and two teenage boys. Oh, and a dog, two snakes, two geckos, and a bearded dragon. Comes with raising boys, I guess. Fri, 7 Sep 2007 18:58:47 EST Walking in Fairfield near Woodcreek park? Hi! I'm new and I was wondering if any of you would like to walk every now and then in the Woodcreek park area. <BR> Let me know. Thanks and keep the pounds off! Tue, 14 Aug 2007 02:20:31 EST