SparkPeople South Carolina Losers!!! Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1191 Are you in South Carolina?! Do you want to LOSE weight alongside other weight LOSERS?! Awesome, you are in the right place! SparkPeople South Carolina Losers!!! Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1191 Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x59154292 I'm trying to lose 57 pounds and just started on here. I'm a southern lady! Wife, mom and grandma. I'm trying to be more social as I'm alone a lot! Happy to be here!! :-) Mon, 15 Sep 2014 15:09:12 EST Karen http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x59006739 Hello, <BR> I'm Karen and I am so ready to get started again. I've been up and down on the scale, and I feel better, sleep better when I'm down in weight. I really need a motivation partner(s). Thanks for reading. Mon, 1 Sep 2014 08:30:54 EST hey there http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x58801931 My name is Terri, I've been a tech for almost a yr now, but the long hours on my feet all day, is taking it's toll on the rest of me...dealing with aches and pains throughout my legs, hips and lower back some days just leave me in tears. I know my weight has a lot to do with it so no more excuses the weights gotta go...let the journey begin. Sun, 10 Aug 2014 18:56:32 EST Determined http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x58746227 I am tired of procrastination. I am determined to become more healthy, I have 36 pounds to lose and want to do it by December 31, 2014. I have tried over and over again but have not been successful. Last summer I was down 20 pounds using the atkins diet but quickly regained the weight. High protein diets work for me but I am don't really like eggs or meat. I would love to be a vegetarian, but it seems that the vegetarian way of life doesn't work for me. I am thinking that I might go on t... Tue, 5 Aug 2014 00:08:33 EST New at Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x58620352 I am looking to lower my blood sugar. I have two part time jobs and don't get home until about 8:45. So I need some suggestions as to what would be good to eat so late at night!!! <BR> I live near Lancaster, SC. Would appreciate some suggestions. Wed, 23 Jul 2014 09:58:32 EST Just Joined Spark people!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x58424235 Hello Everyone, Just Wanted to say Hi! I just Joined tonight.... I started My Weight loss Journey Last week on the 27th of June, and i have 170 lbs to lose.. so Im just getting started and still have a ways to go before i hit My Goal weight. Im 24 years old. I am no longer Embarrassed to talk about my weight cause i know its a Problem, and I finally had My "its time to change" moment So im not holding anything back this time. I need support to achieve my goals. In the past I was just Fooling ... Fri, 4 Jul 2014 01:37:07 EST North Augusta http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x58334405 Hi there! I'm 34 years old, I'm from North Augusta, and I'm a long time Sparker. However, I have gained back nearly all the weight I lost, and I'm looking for some motivation to get back on the wagon. When I first began my weight loss journey, I was a newly divorced, single mother and a mental and emotional wreck. Time has passed and now I'm happily married, I have a great job, my son is awesome, and I firmly believe I'm at the right place in my life to make this happen. <BR> <BR> <em>52... Wed, 25 Jun 2014 13:15:31 EST Hey there! 18 and need motivation! >.< http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x58249586 Hey everyone! I'm Stormi, 18 years old.. Since I graduated high school I have gone from 125 up to 145/150. And this terrifies me. <BR> <BR> I am here to hopefully get motivated to lose weight and tone my body and learn to eat right and like healthy foods! <BR> <BR> ^^; Tue, 17 Jun 2014 15:50:17 EST Newberry runners/walkers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x57994608 I am looking for people interested in running walking the 4 1/2 mile Lynch's woods park. I set up a Facebook page on the park and would love to meet like minded people in the area. <BR> Sun, 25 May 2014 16:29:34 EST Hi. I'm nancy I have had 3 heart attacks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57985855 I quit smoking but gained weight. I am ready to lose it Sat, 24 May 2014 19:29:24 EST Sites/Places - Have seen or want to visit (A-Z) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21605x1191x57767825 Name a place or specific site that you have been to or want to see someday. <BR> <BR> Ansbach, Germany - I spent 4 years there while on active duty Mon, 5 May 2014 15:22:18 EST New to this at 45 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57684305 Hi my name is Cherie and I am new to this I am in my 40 and have high blood pressure so its time to do something about it.. I hope their is someone els going thru the same thing we can do it together... talk to ya soon. Mon, 28 Apr 2014 23:41:06 EST Day 1!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57509851 Hey all! My name is Danielle. I am 36 years old and have a one year old son. I am still 40 lbs over my goal weight. It has taken me a long time to start back with exercising due to an EXTENDED recovery time from my emergency c section! Yikes! <BR> <BR> I have been tracking my food on my phone for the last week and today I started 30 day shred (again). I used to be able to do level 2 without a problem but level 1 killed me this morning!!! Thanks to all who will provide support and good luck ... Mon, 14 Apr 2014 13:34:21 EST Just Wanted to Say Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57426465 I'm new to Sparkpeople, my name is Catherine and I joined this community to help me try and lose weight and stay motivated along the way. I'm now at 183 and working my way down to 135 by October, I aim to get there so staying positive about all this. Mon, 7 Apr 2014 20:11:39 EST Hey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57230968 I'm Amy and I'm a wife and mother of 4. I have been on and off spark people since 2011 and I am finally ready to make that change to become healthy. I could really use some motivation with this journey. Sun, 23 Mar 2014 11:45:07 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57094974 A little about myself: My name is Melissa and I'm a 30 year old college student (not for much longer. I graduate in July!). I currently work as an office assistant, but once I complete my degree I'll be getting into the legal field. I like to read and enjoy watching movies. I'm an aspiring dog trainer and am currently trying to teach myself about that as well as photography. <BR> <BR> I look forward to getting to know you guys! Good luck with reaching your goals! Wed, 12 Mar 2014 02:18:27 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57060764 I am new to SC and new to the web site. Looking forward to the new health me. Sun, 9 Mar 2014 10:55:45 EST newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x57041230 HI...I am cooperfarmer lives in greer,s.c. have been over weight for many many years.I have tried hundreds of diets and even lose weight on them but just did not keep the weight off.I am depressed and very uncomfortable with my weight. I need help...I am married to a very precious man but he is no help at all. Fri, 7 Mar 2014 14:16:39 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x56899991 My name is Kitty. I'm new to this site and very interested to see how it works out for me. My goals are simple, yet seem out of reach at times. I want lose weight and maintain it once I'm to my goal weight. Over the years I have had trouble keeping weight off or being too underweight. I just want to find a healthy balance. Mon, 24 Feb 2014 17:24:01 EST Anyone in Bluffton/Hilton Head area? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x56724417 I am looking for a "team-mate" who might be interested in meeting once a week to support each other. Mon, 10 Feb 2014 16:28:39 EST Weekend Challenge - What's Yours? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8818x1191x56696231 I visited your lovely state last week. I did it - gave in to the temptations of the fine food. <BR> <BR> My weekend challenge is to get back on track. I really splurged and am finding it a challenge to track and not eat at random. Colorado is a long way from that food so that's a little help. <BR> <BR> What is your challenge? How can I support you? <BR> Sat, 8 Feb 2014 12:51:35 EST Hi, My name is Charlotte http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x56395387 I am going to be accountable this year for the food that goes into my body! I will be married for 42 years next week, to my high school sweetheart. He has seen me all sizes and does complain about my size, he is concerned about my health. I have RA, High blood pressure and need to lose a lot of weight. Thu, 16 Jan 2014 22:35:45 EST My name is Frances Brown I will be 74 on April 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x56385825 I take a lot of medicine for high B/P, cholesterol, .I have had a quad-triple by pass (CABBAGE) four stints, both knees replaced, diabetic and a cancer survier. I think my diabetes makes everything worse. I have a hard time folleringg the diabetic diet I have a Handicapped daughter who has never walked or talked and a disable husband. I need support and accountiability. Thanks. Thu, 16 Jan 2014 08:47:11 EST Greetings from Bluffton SC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x55950124 Hi, retired executive age 64, diabetic, love being active. Looking for exercise buddy nearby and/or on line friends to provide encouragement and support. Looking forward to changing my life. Wed, 11 Dec 2013 20:10:15 EST What were your Spark Wheels & SparkTeam Bonus Pts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x55878566 <em>347</em> 5+5+43 Thu, 5 Dec 2013 16:19:22 EST Old/New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x55623806 I haven't been on here since I created this account in January. I'm hoping that I can accomplish some goals. My biggest problems are eating and motivation! Any help would be great Wed, 13 Nov 2013 15:39:48 EST Workout Partner http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x55426373 I workout early in the mornings at New Life Fitness Center in Lexington, SC. I would like to find a workout partner to help hold my accountable. Mon, 28 Oct 2013 15:43:52 EST Lurking since July http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x55410504 Hi, everyone. I joined the site in July 2013, but have finally decided to start tracking on a regular basis. In my 40s, married with two kids, female, 5'3", started 2013 at around 165 pounds and had just started taking a martial arts class once a week. Ten months later, am doing martial arts three days a week, yoga twice a week, and additional core/conditioning/fitness training five days a week. I plateaued at about 122 pounds a five weeks ago, and am ready to kick it to the next level, l... Sun, 27 Oct 2013 10:28:48 EST USC Study on Calorie Intake http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x55224578 A recent USC study showed that people under report caloric intake and over report calories burned. Basically, self-reporting (especially among obese women) is WAY off, so much so that the in/out is physically impossible. The news blurb is below: <BR> <BR> University of South Carolina study shows flaws in NHANES data <BR> <BR> Four decades of nutrition research funded by the Centers for Disease Control and Prevention (CDC) may be invalid because the method used to collect the dat... Fri, 11 Oct 2013 09:03:00 EST Hi my name is Tammy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x55190419 I am obese for my size and need to lose more than my goal but I tried to make it reachable to start off. I work full time and volunteer at my church in the children's department. I joined a run/walk ministry and love to crochet. Exercise is new to me and it takes alot out of me to do any type of exercise. I have arthiritis in my back so therefore my legs bother me at times. I have been married for 31 years and have two grown boys, 22 and 26. Tue, 8 Oct 2013 15:28:04 EST New knee for me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x55164911 I'm having knee replacement surgery on Tuesday. I am hoping that recovery will go quickly and that I can get back to walking. Sun, 6 Oct 2013 17:44:42 EST Anyone in the Beaufort area? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x55161434 I am struggling to find a workout partner. I am looking for a female workout partner who is interested in walking/lifting weights/aerobics and/or possibly interested in walking a 5k together. I have only walked a 5 k once in my early twenties and would like to do that for fun again. please contact me if this fits you.Thanks Sun, 6 Oct 2013 12:09:28 EST I wanna fall in love with ME AGAIN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x55088344 HI, im a single mother of 5. I have a set of triplets plus two more I am desperately trying to lose weight I have been through a lot and I have completely fell out of love with myself. Im 5"7 and I weigh 300lbs I don't like my size at all because it makes me very insecure and not to mention it makes dating very difficult I know that you have to love yourself but its so hard to do when your not happy with your appearance. I also want to be healthy for my kids because im the only parent they ha... Mon, 30 Sep 2013 15:20:38 EST New to Spark People http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x55045416 Hi everyone! I'm Jenn from Rock Hill. I've just joined this site and I'm hoping to be successful this time. I'm 35, happily married, no kids, but hoping to get healthy enough to have some soon. Anyone else from Rock Hill? Thu, 26 Sep 2013 20:04:16 EST Hi - New to web dieting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x55039308 Hi I'm El. I am new to this web dieting and feel that there is a lot of information to review. I think I am overwhelmed already. So hi and hopefully I can get help on losing the 100 pounds that I need to get off. Thu, 26 Sep 2013 09:21:21 EST First Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x54831970 First day on SparkPeople, First Day Smoke free! Time to get healthier so I can be around for grandchildren some day. Long time smoker, looking for support. Thanks in advance to everyone that offers it. :) Sun, 8 Sep 2013 21:57:01 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x54777037 Hi, I am from the lower part of SC and I want to lose a few pounds and stay healthy for my diabetes. I love walking and doing walk aerobics. I have a wonderful husband, 2 children, 5 grandchildren and one black cat. I am excited about being a part of this team. Wed, 4 Sep 2013 09:41:11 EST FIRST TIME ON MESSAGE BOARD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x54581122 HI I"M NOT SURE THAT I AM COMFORTABLE WITH GOING PUBLIC WITH TOO MUCH SHARING BUT I DO ENJOY TALKING WITH OTHERS SO HERE GOES.........I AM 82 YEARS OLD ,MARRIED FOR 66 YEARS TO A WONDERFUL FRIEND AND LOVING CARETAKER ,WE ARE BOTH CHRISTIANS AND LOVE TO SERVE OUR LORD IN ANY WAY HE CHOOSES (AND AS OUR AGING BODIES WILL ALLOW) WE HAVE 3 CHILDREN AND THEIR SPOUSES ,8 GRANDCHILDREN, 4 GREATS AND ANOTHER TWO ON THE WAY. I SINCERLY WANT TO LOSE WEIGHT AND EAT HEALTHIER IN ORDER TO BE ACTIVELY IN... Mon, 19 Aug 2013 12:54:38 EST Day 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x54560046 I live in the Sandhills of SC in Ruby. You blink, you miss us! I am a PW and homeschool mom to three wonderful kiddos! Blessed and can't wait to start shedding these stress pounds! <em>43</em> Sat, 17 Aug 2013 18:50:35 EST Dirty Girl Mud Run 5K in Charleston, SC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x54536071 Is anyone signed up to do the Dirty Girl Mud Run on Johns Island? My daughter & I are signed up. It looks like a lot of fun!! Thu, 15 Aug 2013 16:24:01 EST Hey there http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x54469067 My name is Terri, I live in Lexington, SC. I've been on the dieting/exercise coaster for a while, start off good but loose motivation to keep at it. Just came across this website a few days ago, hoping to find ways to stay focused and actually meet my weight goal and turn this into a new lifestyle for my whole family. This is my birthday wish for myself to actually look in the mirror and like what I see...so let the journey begin.. <em>104</em> Sat, 10 Aug 2013 10:05:15 EST Hi all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x54435101 Hello all! my name is Jaye. I am 23 years of age. I'm just here to get some support with my weight loss journey and to hopefully make some new friends in the process. Thanks and nice to meet you all! :) Wed, 7 Aug 2013 15:43:17 EST Advice for new beginner http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x54149313 Ok team I just started the sparkpage and daily I am getting us to it and it is helping out a good bit. It keeps me motivated but I am still finding it hard to keep track of my goals and everything going on..please give me some better tips and what helped you out when you first started Tue, 16 Jul 2013 11:33:21 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x53928269 Hi my name is Veronica. I am excited to be a part of this group! <em>224</em> I need all the help I can get to reach my goal of 145 lbs. I am a teacher, 51 years young, with three adult children; one in college. I am determined to have a healthy, happy life. I feel that it's my time to take care of myself. I was at a stand still for 2 weeks and I finally lost 2 lbs. I am so glad I found this group! Fri, 28 Jun 2013 22:01:16 EST Hey ya'll!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x53852247 Well here I am up in beautiful Travelers Rest. I'm 58 years old. I want to be the 106 pound woman that lives inside me. That means I intend to lose 100 pounds. Now I am doing it for me. Hope it works. I need a walking/exercise buddy. I care my elderly mother, and can't go far from home, but I would love to have someone that is in as bad shape as me that needs my support, and can give some back. I would also like to find someone in the area that could perhaps guide me (are you skinny and want... Sun, 23 Jun 2013 08:20:03 EST Just getting started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x53758731 Hi, all, <BR> <BR> I joined Wednesday night which was the night before I had oral surgery. Probably not the smartest thing to do, but it was on my mind, and I wanted to do it before I talked myself out of it. Hopefully, I'll be all healed this week and ready to get started. <BR> <BR> I have about fifty pounds to lose, maybe a little less depending on which doctor's scale I go with. :-D <BR> <BR> I'm looking forward to actually getting some momentum going and to talking with all of you! <B... Sat, 15 Jun 2013 22:52:51 EST Waving My Hand! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x53515296 Hi Everybody, I'm Shantelle From South Carolina.. Looking To Drop 65 lbs!! Wish Me Luck!!! Tue, 28 May 2013 21:55:03 EST Smooth Goals! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x53462495 This is kind of odd but I thought I would see what you thought. My wife and I have a silly bet going on that if I can get my abs back (especially my "v" lines) I can shave my arms, legs etc. I know that probably sounds like a weird bet. "Why would you shave your legs?" you ask... I don't know. I did it once after losing a bet in college, back when I would run regularly, I liked how the breeze felt against my skin. I just thought it looked neater too. <BR> <BR> Is that weird? haha. ... Fri, 24 May 2013 10:33:38 EST Intro http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x53098093 Hello team members. My name is Shantelle I'm from SC.. I've decided to give Spark People a try after hearing nothing but great things! My weight loss journey has been struggle after struggle failure after failure .. It took some time but I am finally on the right path!! With high hopes of you guys encouragement motivation and recipes ..lol Nice to meet every one have a great day!! Wed, 24 Apr 2013 21:21:00 EST I'm still around http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x53000086 Sorry I have not been on the boards lately. I have been training the past 2 weeks at work and have not been able to get on here. When this is over I will be able to get on more. (I jumped on real quick before I had to get started today) Hope everyone is doing great on the journey. I'm slipping a little not being faithful to Spark People so I know this system really works. Can't wait to get back full time! Wed, 17 Apr 2013 07:50:59 EST Fairly new to SparksPeop ple-really new to the tea http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52798374 I've been on SparkPeople for about a week and a half. I started to diet on January 8th 2013 and had lost 29 pounds as of the time my friend told me about this site. I've been tracking my food using the diabetic plan here. I've been choosing healthy foods and weighing and measuring all my foods. I lost 4 pounds my first 6 days and gained one this past week. I know that many things can effect what the scale will say, so I am not upset. I will lose next week. Instead of letting the scale ... Tue, 2 Apr 2013 14:59:29 EST exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52759156 So I joined the gym,took my first water aerobics class for 1 hr. ,swam 45 mins. before class and 10 hrs. later having serious muscle spasms and leg cramps!! UGH!!! I hope it gets better soon!!! My body has not seen this kind of movement in say 40 yrs. I know it will take time but gosh it hurts like the dickens right now!!! Hope everyone had a great day!!! <BR> <BR> Allie Sat, 30 Mar 2013 20:32:43 EST Don't stress about not loosing right away! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52683544 I have been stressing about my weight loss thinking that I wasn't loosing as fast as I should. That is until I found the Body Weight Simulator. The Body Weight Simulator was developed by Dr. Kevin Hall’s research group at the NIDDK and was published as part of The Lancet series on obesity. This simulator is supposed to be much more accurate than the 3500 cal per week idea. If you want to check it out the site is <link>bwsimulator.niddk.nih.gov/ </link> It shows a graph showing how the ... Mon, 25 Mar 2013 09:47:09 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52621902 Hi there! My name is Laura Mount. I'm a recent graduate from Southern Wesleyan University, a bride to be come this October and actively seeking a job in this economy. Lately I have been actively working out starting with a basic vigorous yoga work out and walking a couple of miles at a local track with my sister. I have been concerned with my eating habits and have been looking for a program that I can stick to. I came across this site through a comment left on a forum and I think this is... Wed, 20 Mar 2013 17:01:26 EST Nice to meet you all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52601758 Hi, my name is Lissy. I moved to the Grand Strand area about a year ago from Montana. I am married with 3 kids (15, 13, and 10). I want to get into shape to set a better example for my kids and to gain more confidence in myself. I hate pictures so I never really let anyone take pics of me. This pic is from 2008 and I look WAY worse now. Too embarrassed to post a current picture, but I will put one out there eventually so that I can see the difference over time and hopefully inspire someo... Tue, 19 Mar 2013 10:36:21 EST Discouraged http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52583958 Good Morning! I am soo discouraged right now and need wise words of encouragement. I feel like I have been doing sooo good. And then I had this out of town wedding this weekend. We stayed at someone elses home and I did not have to much say over what I ate this weekend but, still felt like I made way better choices than what I would have in the past. I did not have any cake at the rhearsal dinner or the wedding and had small portions of whatever I ate. I weigh in on Monday mornings. I... Mon, 18 Mar 2013 08:16:26 EST Calorie Range http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52531194 Want to see if I'm on target with what everyone else is doing. What did you set as your calorie range? I set 1200-1550. Thu, 14 Mar 2013 12:10:01 EST Hey everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52502429 So I'm just starting this, and I'm pretty excited. I've been working out for a little bit now, but not really doing anything about my eating habits... Which kind of suck. I work out and what not, I am just trying to loose a few more pounds and "tone up" a bit! 12 pounds by April 12th! Wish me luck everyone! (: Tue, 12 Mar 2013 14:34:39 EST Hello Looking For Buddy Reevesvill /St.George area http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52494773 Hi, My name is Carolyn and I really need your help..I have got to get my weight and diabetes under control. lord knows I am not getting any younger.. I have found it is much easier to have a partner to exercise with and help motivate each other if you are in my area please contact me. Tue, 12 Mar 2013 00:38:52 EST Help with Protein http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52441924 I am struggling to get my protein in! What are you guys eating to get your protein? <BR> Fri, 8 Mar 2013 10:56:39 EST What did you have for breakfast? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52410225 I think it's going to be a stressful day... a lot of people out sick. I stopped at Mcdonalds and got a yougurt Parfait and a sweet tea! (I havent had sweet tea in a week) I'm really trying to cut back! Wed, 6 Mar 2013 08:27:02 EST How have you changed your eating habits? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52399304 What are some of the things that you thought you could never live without food wise? <BR> <BR> For exampe: I went to Subway this morning. I had a flat bread ham and egg white with some veggies. I did not have cheese or mayo!! That's huge for me! It actually tasted just fine without them. I'm sure I cut out a lot of fat and calories this way! Tue, 5 Mar 2013 13:22:04 EST Dinner ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52325053 What are you guys eating for dinner? Neeed some new ideas! Thu, 28 Feb 2013 13:18:53 EST HELLO FROM TURBEVILLE SC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52300918 My name is Lynn and I am excited about this new journey in my life! <em>30</em> Tue, 26 Feb 2013 21:48:02 EST LEGO League http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52178956 Anyone headed to White Knoll High School this weekend for the Lego League tournament? Mon, 18 Feb 2013 15:04:17 EST NEED A WORKOUT/ OTIVATOR BUDDY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x52170325 Maybe we all can repost where we are from ... so we all can see if their is someone out there also looking for a buddy. <BR> <BR> <BR> JAMES ISLAND Mon, 18 Feb 2013 00:22:07 EST New to the Carolinas (not so much) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52057862 Greetings all! Looking for a fitness partner in crime in the Columbia area. I've gained a LOT of weight since moving to the south that I need to get rid of ASAP. My fault for getting off my health kick but I want to partner up with someone who will hold me accountable on this journey of losing 60lbs. Send me a message if you live in the area. Sat, 9 Feb 2013 22:58:50 EST Return to Spark 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x52034666 Hi, my name is Judy. I am returning to Spark as I realize how great it is. As a refresher I am from the Greenwood area and I am 55 and will turn 56 in June. I have been married for 19 years. We have 4 children and 9 grandchildren. We are emptynesters. I am currently a homemaker, or as I like to call it, a "domestic engineer". I love being home. We love to camp! Camping to me is being in a camper up off the ground. But it is probably my favorite thing to do beside reading. <BR> <BR> Wh... Fri, 8 Feb 2013 08:54:14 EST Young mom of three needs to lose 60lb! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51974573 My name is Chelsea. I am 22 years old with 3 children ages 3,2,and2months. I have always struggled with my weight and finally got to where I was confortable and then found out I was pregnant. Being married for 4 years and having three children has made me lose control of my appearance and weight is one of the biggest issues for me. I got to the point where I just didnt care but have finally got the courage to do something about it. I want to be healthy and able to chase my kids around and to ... Mon, 4 Feb 2013 12:50:32 EST new to sparkpeople and loving it! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51967338 Hi everyone, <BR> Im Crystal and im new to spark people and can't wait to see my plan of weight loss work out after having a baby and trying a hundred different things to loose the the baby weight. Also i have type 1 diabetes and need to get my health back in track kind of got off track after having my daughter and trying to get there has been a struggle but can't wait to read everyone's success stories one of my favorite things to do it makes me so happy for those people and can't wait to be... Mon, 4 Feb 2013 00:58:45 EST small town girl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51933604 Hi my name is Jan, this is new for me but I knew it was time for me to do something about my weight and I couldn't seem to do it by myself so here I am. To tell you something about myself I am from a town close to Orangeburg S.C. I am a 50 year old single mom of a 13 yr. old boy who is my heart. I am a born again believer, who loves the Lord and my church family. I hope to find friends to support me and that I can support in this journey. God bless. Fri, 1 Feb 2013 19:01:55 EST Possible Oil Drilling on SC Coasts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x51864288 I work in the SC Aquarium and today in our staff meeting we were told that the Aquarium, an establishment that has never taken a stance politically in the past, will be standing up against any future offshore drilling and any use of seismic airgun tests which they plan to start as early as NEXT YEAR; 2014. Obviously, since the Aquarium is heavily invested in both the area wildlife and local tourism this is a subject that would hit us on both fronts. However, I'm surprised that I haven't heard... Mon, 28 Jan 2013 13:28:51 EST Good Start, but a little Confused. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x51809136 I am feeling really good about my first 2 days with SP. This is the first time I'm eating more than 1200 calories expecting weight loss.It makes me a little nervous. Can anyone offer me any tips or insight on how eating more will result in a loss? Will I be most successful with following the recommended calorie range and recommended exercise amount? I'm used to exercising more than what was suggested. I appreciate insight from those who may be able to help me understand a little better. <BR> ... Thu, 24 Jan 2013 20:31:50 EST New here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x51680387 Hello everyone, I'm new to this site, but have enjoyed everything so far! I'm looking forward to a positive (for a change!) experience in losing weight. I had been working out and trying to be portion conscious, but, I knew I needed more. My sister recommended this site to me, and I'm so grateful! Looking forward to an enjoyable time here getting to know others who also have the same goals. Wed, 16 Jan 2013 20:31:01 EST New me New year http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51637415 Hey guys I have looked over this site for a while and never had the motivation to try ! With help of my better half and my mom I have decided Im to young to feel so lousy and with that Im on my journey to a better me I know now that everything doesnt happen over night and I have to have patience with myself when it comes to improving health I am hoping most of all that my anxiety , panic , weight and depression are gone by this same time next year! good luck to everyone else also ! Mon, 14 Jan 2013 11:53:03 EST Looking for a workout partner http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x51579992 I am looking for a femail workout partner in the Lexington Area. At home workouts are good for me, walking, etc. I can offer billy blank , juillian michaels, turbo jam and mari windsor pilaties dvds. Just need a place to do them with a partner as my place isn't big enough for more than one person to be working out at one time. <BR> <BR> Message me if interested and we can set up a meeting to talk about it :) <BR> <BR> Thu, 10 Jan 2013 23:32:21 EST Anderson area, any members from here? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x51555619 I live in North Anderson and am new to SC. Finding it difficult to navigate the Spark site efficiently, looking for members who are local to walk with and discuss the benefits of the Spark program. Wed, 9 Jan 2013 13:45:07 EST New to SP! So excited :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51542575 I am brand new to this program and so far I have spent a few days looking around and it seems like SUCH a great program and idea. Love this! Anyway, I am a 21 year old from South Caroline who is going to school for marketing. I have been struggling with my weight all my life and I am now working on approaching it with a new attitude and perspective! Would love to get to know people! Tue, 8 Jan 2013 18:23:53 EST Brinkly1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51538661 Hello all and happy new year! Joining today and so excited to see what the year brings for me in my jouney. I'm not looking for a skinny quick fix but a healthy way of life that will lead to a smaller me. will need all the help I can get. The spark people has a lot of information and I am learning more every time I log in. Tue, 8 Jan 2013 13:22:07 EST Mochasla http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51496170 Good morning, <BR> <BR> My name is Sheila and live on the East Coast. A few years ago I took a challenge with a friend to lose some weight. I was quite successful with the weight loss; however I have started to put it back on. This past November I joined a gym but with the holidays I did not do as well as I should have. I am back in the gym. My goal is to lose 15 lbs but I will be satisfied with 10. Believe me losing that ten pounds has been a challenge. Tracking my food daily makes m... Sun, 6 Jan 2013 05:13:18 EST Fitness Events for Beginners around Charleston http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x51454284 Hello! As the title says I'm looking for Charleston fitness events. I've been able to find a 2013 race list but I'm not really up to running a 5k yet. I was hoping to start a little smaller with a charity walk or something. I know they happen but I'm still pretty new to the area and I don't have enough specifics to even do a decent google search. I would really appreciate any help you could give. Thanks! Thu, 3 Jan 2013 14:42:51 EST New to South Carolina Upstate and Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51446304 Hi all - I have only been in SC for 1 year and love love love it. I just had bariatric sleeve surgery but know that it is only a tool to changing my life style. I LOVE Spark so far but want to get involved in a support system where I can help others while being supported. <BR> <BR> Looking forward in meeting all of you through cyberaspace and possibly in person. Thu, 3 Jan 2013 06:02:37 EST The new girl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51430468 Hello everyone! I am Megan and I go to chiropractic school in SC. I am trying to get HEALTHY and HAPPY. Even though weight loss is one of my goals, I am not just trying to get skinny. I am mainly attempting to become happy with myself inside and out. Wed, 2 Jan 2013 10:00:25 EST New comer to the site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51412559 Hi my name is Krystal and I am new to the site. I am happy to see alot of you doing great and keep up the great work. Tue, 1 Jan 2013 11:55:00 EST Hi everyone ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51338336 So I just created my program yesterday, I am on the crew team, so my main workouts will consist of rowing, erging, and running. I also just ordered the Zumba fitness dvds, so if anyone has any workout suggestions or simply anything in general feel free to write me! In the past I have not done so well with programs because I eventually slack off, I am hoping being on sparkpeople and interacting with people that have the same goals will give me accountability! Wed, 26 Dec 2012 22:18:40 EST Getting Started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51335100 Good evening this is my first time hearing of this program. I have tried so many before and I'M hoping that this one works with the supports of my team members. Any advice would be greatly appreciated. My goal is to lose 75(lbs) . I will be in wedding in May so I hope that I will be beyond my half way point. Wed, 26 Dec 2012 16:55:29 EST Being Overweight is a Bitter Nightmare~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51334852 I'm new here. I just joined a few days ago and I am really wanting to fit into my size 12 jeans again. I've gained 60lbs in the past 6 years since I met my husband. I just got married in November and I'm looking to lose back down to what I weighed when I was 20. I've always been heavy ~ Now I want to be healthy since My husband and I are starting a new life together. I'm really excited I found this website. I have a work out buddy but I know I'm going to need lots of support and motivation. I... Wed, 26 Dec 2012 16:31:14 EST ch-ch-changes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51259433 I'm finishing up school. Just completed a certification exam. Soon I will be a grandmother again. Now I need to get back in shape. Looking for motivation and ideas for busy moms who work full time! Tue, 18 Dec 2012 22:55:40 EST Hello, Anybody from Spartanburg or surrounding? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x51014660 Hi, Im on my way to losing weight and I have faith I can do it, whose with me? Thu, 29 Nov 2012 11:48:23 EST Fed up... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x50885510 My name is Harley. I live in a rural farming community in South Carolina (near Saluda). I am married and have 2 children. I work full time in the medical field. We (my husband and I) run a poultry farm as well. This past February my 32 year old husband suffered a heart attack and had to undergo quadruple bypass surgery. I vowed to him that I would change my cooking ways and help him change his diet....I have....but have neglected myself. I need to be held accountable and motivation! Mon, 19 Nov 2012 06:14:57 EST Hey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x50788760 I am new here and just wanted to say hello and a little gun shy trying to figure site out ....so bare with me. Sun, 11 Nov 2012 21:33:20 EST mawmaw barbara http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x50764711 a mother,grandmother,and great grandmother and very proud of them Fri, 9 Nov 2012 23:24:11 EST new to sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x50450810 recently joined and i love this website!! i look forward to logging in everyday! my goal is to loose 10 pounds and be the healthiest i can at my age. i have been using the firm workouts for 12 years and am excited about the firm believers team! is there a way to calculate calories burned with the firm workouts? if anyone knows please message be back, thanks !! Thu, 18 Oct 2012 20:24:09 EST looking for others to walk the Charleston Turkey R http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x50377158 Hi, One of my goals is to walk in the Charleston Turkey Day Run on Thanksgiving. I am looking to see if anyone might want to join me. Let me know if you are interested. My daughter will be running and I want someone to walk with me. <BR> Sat, 13 Oct 2012 21:24:31 EST Why is it always skinny women doing exercise video http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x50109391 I am a 50 year old obese woman who needs exercises that suit my body structure. Why are there no exercise videos showing real people who are 200lbs at least. I am tired of seeing some skinny woman showing me exercises that I and others my size can't do! I am sure that there are plus size healthy women who can show me how to do the exercises and I can relate to! I just curious that all......Just Asking! Any one ever asked this question or am I the first Can anyone answer this for me? Tue, 25 Sep 2012 22:36:44 EST *Sumter* Needs friends that have more than 200lbs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x50089141 Hi! Yes this is me again If you have more than 200lb to loose or have lost more than 200lb please <BR> <BR> contact me! I need some one to talk to who has the same amount to loose or lost. I like this team and would hate to go to 200+ team. please help!!! : - ( Mon, 24 Sep 2012 17:37:11 EST Looking for near team mates http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x50088894 Hello every one, my name is Marilyn and I live in Sumter. Does any one live in Sumter? Thank y'all for accepting me to your team! Mon, 24 Sep 2012 17:13:21 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x50059943 Pat from Duncan SC Sat, 22 Sep 2012 20:35:32 EST Newbie to Spark,oldie to weight loss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49998823 Tried other programs with minimal success. Hoping to get 20 lbs off. I'm a full time working nurse who has begun to tire after working all day. Used to come home and run 3-4 miles after work. Where has my energy gone to? <BR> Please keep me motivated. Tue, 18 Sep 2012 20:07:29 EST Ready to be a loser http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49978177 Hi, I am D Bow, <BR> I have played the gain and lose game for most of my life. I currently weigh 210 lbs. I want to be a healthier person. This is the first time that I have joined a support group. I think I have found the help that I need to reach my goal of being healthier at 130 lbs. Beleive me, I need all the support that I can get. I will commit myself to keeping a regular blog of my progress. Thanks for all your support. <BR> <BR> D Bow Mon, 17 Sep 2012 14:44:22 EST Anyone else from Hilton Head? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49963398 Hey everyone! I just moved here in June, and absolutely ADORE this state. I live on Hilton Head Island with my husband and pets. Just wondering if anyone else is out there nearby, would love buddies to check in with! Sun, 16 Sep 2012 17:31:41 EST Introduction/ information http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49951402 Hello South Carolina Losers! how are y'all doing this evening? Thank you for having me on you team. I need all the help I can get! I just turned 50 on September 6th! Five days later my doctor put me on a 1200 calorie diet and 150minutes of exercise a week. I can handle the diet part, it's the exercise part where I have the problem. I tried walking on the treadmill and almost passed out! I am real heavy and I can only stand for short periods of time before my back starts to hurt and my feet b... Sat, 15 Sep 2012 20:02:04 EST How's everyone doing? How much have you lost? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x49938909 I've lost 2 pounds in 2 days! I haven't really started yet either. My husband and I are going to lose weight together and plan to start Monday. But we've started to watch what we eat already. I'm not sure why I even got on the scale this morning after weighting on Wed. But I was shocked to see I was down 2 pounds already!! How great is that?! <BR> So how is everyone else doing? Have you lost what you've wanted to so far and how much do you have to go? What have you lost so far? Fri, 14 Sep 2012 20:39:55 EST blew it today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x49937567 I am so upset...I followed my plan to a tee until my boss brought in a bag of Hershey's snack bars...I think I ate 8 or 10 of them, Once I ate the first one, I could not stop...until I felt sick over all that sugar....well, irrespective of this big blunder, I came home and ate the meal that I planned in my tracker....sugar is definitely my downfall! Fri, 14 Sep 2012 19:02:56 EST Anyone near Lancaster? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x49911392 I'm in Great Falls but go to Lancaster about once a week. I could use a buddy to help me stay on track. My husband and I are going to start P90X Monday. He's not the best motivator. We have 2 kids and a lab. I'm 27. I work part time. I'm 238 pounds my heaviest is 248. My goal is 150. So I have a long way to go. Having an email buddy to see how i'm doing every now and then would be great. Maybe get together once a month. I love to go to state parks and walk/hike. Thu, 13 Sep 2012 07:11:41 EST My official introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49900840 I live in Townville. I am a stay at home mom, full time. I dabble in do it yourself and various antiques. I have a wide variety of interests. <BR> I have yet to set any goals because first I need to get comfy. Wed, 12 Sep 2012 14:30:57 EST Hello from a newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49893395 Hello, just wanted to introduce myself to you. <BR> My name is doug and i am from the Summerville SC area.I have been dieting for a while now, but seem to have gained back most of what I lost.Now trying to keep motivated, it is hard for me because I seem to need constant pushing to keep going. I have 2 little ones at home so finding time to work out is a challenge, as well as not having anyone to work out with. Wed, 12 Sep 2012 07:52:04 EST I am new on here and live near Greer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x49888082 I am from Lyman age 60 and would like an email buddy or someone to encourage me. I am obese (198 lbs, 5'6") with high triglycerides plus IBS. I am on a special I diet that contains no salt or sugar, but I can eat apples, red grapes, pineapple and watermelon. I can also eat some whole grains, sweet potatoes, pumpkin, turnip greens, spinach, and a little low-fat frozen yogurt. Chicken, boiled eggs, a little peanut butter, hummus, and salmon are the meats I eat. I drink up to 96oz of water a day... Tue, 11 Sep 2012 21:22:24 EST Hi everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49879354 Hi everyone I am a new member I have twin girls (3) and a 9 month old boy, i am starting medical school january and have a good husband as well. some days are better than others. before i had kids i was 140lbs and active after my twins i had more medical problems than i have ever had and i have been depressed because of the weight gain that i couldnt lose i went from 140 to 205, then with my son i went from 205 to 220 and thats where i am now. i just want to feel like myself again. my depress... Tue, 11 Sep 2012 12:01:23 EST TBoneOwen http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49877078 Hello! Today is my first day! I need encouragement. Tue, 11 Sep 2012 09:54:42 EST First time doing something like this http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49877059 Hello everyone, My name is Holly and this is the first time doing something like this. My goal is to lose atleast 35 pounds and I hope that I can achieve this goal with the help of this site. I am very excited to get started. I am 41 years old and it is getting harder to lose this weight. I love to read, spend time with my family, and love my frenchie, and anything to do with bulldogs. I would love to have someone to exercise with, as I think it would help me to reach my goals faster. I also... Tue, 11 Sep 2012 09:53:54 EST I need a buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x49851606 Is there anyone in the Beaufort (lowcountry) area that is willing to be my weight loss buddy. I really need it! I am a foodie...emotional eater...66..almost 67 years old, high blood pressure, bad knees and back...widowed, stressed out...and really need to lose some weight...I am my highest weight 219 pounds...5'1....help! <BR> <BR> Bonnie Sun, 9 Sep 2012 22:15:23 EST Just to introduce myself... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49843446 Hi there! I'm Taylor and I'm new to this whole sparkpeople thing -- I ran my first half marathon in the spring as sort of a prove-I-could-do-it sort of thing and loved it! Now I'm just trying to eat healthfully and stay fit. Sun, 9 Sep 2012 12:36:12 EST Any women in the Lexington Area? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x49789656 Are there any ladies in the lexington area that would like to pair up for walking, etc. . . . <BR> <BR> <BR> Single or with kids in tow is fine. I do have a 3 yr old of my own. Wed, 5 Sep 2012 22:13:39 EST New to SparkPeopl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x49770987 Hey everyone, I'm Kayla and I'm new. I just started to diet today (well, started over) and I am really going to try to keep it up this time. I am looking for people I can talk to...Wish me luck! Tue, 4 Sep 2012 19:10:34 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49765509 I am a 56 year old female that has had a double cerebral brain stem stroke with damage and has diabetes i have been on Metformin 2 times daily for over 5 years and as of recently have been also put on the Levemir Flex Pen 1 time daily. After the stroke I lost alot of the ability to exercise normally and as for walking i can but maybe a block stopping 2 to 3 times to rest. I would like to do this walk without stopping. And I always use a walker. So needless to say I put the weight on and for ... Tue, 4 Sep 2012 12:05:09 EST Hi from Lexington! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49718307 Hi, I'm Autumn, momma of 2 daughters, and wife of 8 years. :) If anyone is close to the dam, and ever wants to walk it, send me some spark mail, and I'll meet you there! :) Sat, 1 Sep 2012 07:38:59 EST 42 and 40lbs to lose. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49698761 Hi I'm Annie, I have 40lbs to lose looking forward to adventure, PRAYING for success - looking for support as I spend the next 9 months transforming my life. Thu, 30 Aug 2012 19:42:21 EST oldie but newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49665365 I am an oldie when it comes to fighting my weight...I've done it all my life. I am a newbie to this site. Looking for encouragement, ideas, motivation tips.... Tue, 28 Aug 2012 14:57:06 EST roebuck sc http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49597474 hello i live in roebuck sc. i am currently living in a camper. i need to get back on track and would love to find some people to be friends with. finding it so hard to eat right since i am having money issues due to health stuff. yet i make just a bit too much for food stamps. Thu, 23 Aug 2012 22:13:57 EST Hey! I'm Laura! :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49575458 Hello Everyone, <BR> <BR> I'm Laura. I'm from the Florence/Myrtle Beach area. I have struggled with weight my whole life. I weighed myself the other day and am officially the heaviest I have ever been. At 220.2 lbs I realized it is time for a change. I am super motivated and ready to do this. <BR> <BR> I bought an elliptical Sunday, and have worked out on it everyday I have owned it so far.. Except today, because I had to/have to work. I'm feeling upset that I can't work out on it today. <B... Wed, 22 Aug 2012 12:07:15 EST I'm Craig http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49558860 My name is Craig. I joined here a couple of days ago and am still in the process of looking around. I currently need to lose about 40 lbs. and would appreciate any ideas on healthy meals, pointers, etc. <BR> <BR> I also enjoy being outdoors, fishing, being involved in activities at church, and meeting new people. I hope you all are having a great day! Tue, 21 Aug 2012 11:30:28 EST Hi! I'm Lee! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49557375 Im a student at Clemson University and I'm morbidly obese. Just a couple years ago, I'd gotten down from my 270lbs to 190lbs through exercise (though, not much dieting). It took a long time for me to reach my lowest weight of 190 in August of 2009. I had surgery and was not able to workout the way I wanted to for 6 weeks. During this time, I moved away from my gym. I never did get back into working out consistently. I would go to the gym before work 4 times a week and play a couple hours of t... Tue, 21 Aug 2012 09:57:44 EST hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49500840 hi, I am new and I am from Myrtle Beach- originally from Massachusetts <em>213</em> Fri, 17 Aug 2012 11:25:09 EST Hi, I am new to this! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49474345 Hi, I am Beth. I have 2 kids that I give my all too as well as a full time student. I am in my second marriage and started this journey because we want to have a kid of our own. I have not been happy with the way I look for a long time, but now have the motivation and the support to start and hopefully succeed. There is not much else to me, I spend my time with my family (hubby is in the Military so he is only home half the time) and doing school work. Wed, 15 Aug 2012 16:41:03 EST New Beginnings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49459935 Hello, I'm working on a new beginning.. In the past 10 years, my life has been a challage. My husband and I started raising two of our grand childern. It is not easy starting over with kids when you get older. But two years ago, I lost my husband to cancer, so it has been a big change for me and the kids, I have gained about 50 pounds these past two years. I'ts so hard to get this weight off. I see the sparkpeople ad, I said thank you Lord, I now can see some light. So throughout this proces... Tue, 14 Aug 2012 18:28:38 EST Just joined today, and super excited http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49427514 Hi there, I'm Chandra. Mother of 3 but only 1 still at home. I've been trying for 10 years to lose these extra 20 pounds! I hope i can meet some motivational members here to help me....LOL. <BR> I need to end my love affair with food and start loving me some more. Please drop me a line if you live in Goose Creek and work out at the rec center. Sun, 12 Aug 2012 18:13:20 EST Finally getting serious http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49423106 Hello everyone,I have been a member for awhile now and not been serious about this weight loss journey. My blood sugar is rising, and my blood pressure is off the charts. Haveing a hard time finding meds to bring my blood pressure down. My health care provider found something that worked, and my face became so swollen, I had to stop it. I know what I need to do, now is the time to be held accountable, my journey starts NOW! With all the information here at sparkpeople, I know I can do th... Sun, 12 Aug 2012 11:36:19 EST Hi! I'm Dale :-) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49387726 Hey y'all! <BR> <BR> My name is Dale, and I'm a kids' pastor in Greenville. I once was rather large, spent years learning new habits/routines/etc and got down to large. A couple of years ago, I was running regularly, and even got a few races under my belt (one being a half marathon). LIfe got hectic, and I quit running and working out. Now, I'm back to rather large. I was 282 on April 1st of this year. I am currently 260, and have just yesterday started working out/running again. <BR> <BR> ... Thu, 9 Aug 2012 20:00:31 EST Hi from Greenville http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49331428 I am 29 and am looking for encouragement and a team to connect with. It is hard to workout with skinny minis they don't get why you are huffing and puffing. I would like to learn new ways to workout and hopefully i can find that here Mon, 6 Aug 2012 10:05:32 EST fellow lowcountrians? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49268707 wondering if i may find a walking buddy once it isn't so insanely hot outside... Thu, 2 Aug 2012 03:28:55 EST I need a year of Carla http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49240354 My name is Carla. I am a mother of 5 and grandmother of 1. I have always done for everyone else and now I'm ready for me. I have 50 pounds to lose and I want to be healthy. I need all the help I can get! Tue, 31 Jul 2012 11:57:49 EST Hi from Greenville :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49106713 Hi yall! I've recently joined and wanted to introduce myself. My name is Brittney and I'm 23 years old. I work third shift right now and i'm trying to find some motivation to NOT sleep the day away and actually get up and go to the gym. Hope everyone's having a good day! Sun, 22 Jul 2012 21:27:28 EST roseinfinger http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49105463 I am a 27 year school teacher and now in my late fifties. I so want to lose some pounds off my body. I am willing to start but I do need support out there from others who ar trying to do the same. I do not want to be depressed anymore. I want to get healthy and do exercise. Please help me to achieve my goal. I will take it one day at a time. Sun, 22 Jul 2012 19:54:52 EST Hello from Summerville! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49059473 Hello from the beautiful South Carolina Lowcountry! <em>47</em> I live in metro Charleston (Summerville) and joined SP this week. I'm looking forward to working on and achieving my goals of losing weight and better physical fitness. I'm also looking forward to "meeting" other SP members in the area. Thu, 19 Jul 2012 14:23:14 EST Weight Loss Success http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49021085 On Sunday, I bought new capris that are 3 sizes smaller than the size I wore in January. Despite some setbacks (my antique analog scale was LIGHT by nearly 15 pounds I found out in mid January - YIKES!), I've been working hard to lose weight and eat healthier. I've tried lots of different workout programs and have found my home with a group of women at my local fitness center. Our light aerobics program, supplemented with my own cross training inventions, have helped me enjoy going to the gym... Tue, 17 Jul 2012 08:36:49 EST Hey Ya'll =) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x49011060 Hey everyone. This is my first time on Spark People! I'm really excited and ready to lose this weight! I am 21 years old and I currently weigh 175. My goal is 130. I definitely need help with developing better eating habits. My fiance and I started running 3x/week 2 weeks ago. I'm starting to feel a lot better, but I know I have a long way to go. I think that being a part of this team will help me tremendously! Best Wishes to you all! Mon, 16 Jul 2012 16:17:42 EST kingstree mom http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x48971202 anyone from kingstree sc like to make workout group/ play date for kids Fri, 13 Jul 2012 20:48:41 EST hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48968346 hi yall the name is mandy i am a 27 year old stay at home mom from kingstree sc. I am looking foward to talking to yall and getting as much help as i can get on lossing my stuck on weight. i will b here if anyone would like to chat. Fri, 13 Jul 2012 16:19:36 EST HELLO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48902152 Hi All, <BR> <BR> My name is Felicia. I am in need of some motivational spark friends. Please add me and support me on my weight loss journey and i will gladly do the same for you. <BR> <BR> I'm ready to win by losing!!!!! Who's with me!!!!! Mon, 9 Jul 2012 14:40:22 EST HELLO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48902145 Hi All, <BR> <BR> My name is Felicia. I am in need of some motivational spark friends. Please add me and support me on my weight loss journey and i will gladly do the same for you. <BR> <BR> I'm ready to win by losing!!!!! Who's with me!!!!!111 Mon, 9 Jul 2012 14:40:10 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48902068 I am new to the team! I am in the clemson/upstate area. I really need motivation to stick with this. I am looking for someone to keep me accountable and push me when I need to be pushed. I will also be a motivating friend to those who need a little extra push. Who wants to join me on my Weight-loss Journey. (add me as a spark friend) Mon, 9 Jul 2012 14:34:56 EST Sugar Addict http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48824008 I want to lose weight but my biggest setback is my love for sugar. Help!! Wed, 4 Jul 2012 11:57:52 EST Anyone from Myrtle beach sc http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48685037 Hi I've been with spark for I think 3 years or so and I have been gone for a very long time and I am looking for some people in Myrtle beach to help with motivation Mon, 25 Jun 2012 12:50:14 EST 82nd Place?! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x48593835 Admittedly, I've never really been one to join challenges or compete in anything on Spark People. It's been something of an achievement just for me to keep at it as long as I have this time. However, I was poking around and ended up at the fitness city leader boards and Charleston is in 82nd place. Columbia is only in 66th place! And it's not just big cities like LA or New York that are beating us. We are getting beat by towns like Peoria and Spokane! <BR> <BR> Just seeing that board makes m... Tue, 19 Jun 2012 12:37:03 EST neeeding to lose these 40 pounds! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48570529 I've never posted to one of these boards but I'm ready for some motivation from real people with real weight loss struggles. I'm looking for motivation and encouragement..especially in the dining out department! Sun, 17 Jun 2012 23:35:34 EST Shy Bee http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48533509 I am new to the site and excited about changing my lifestyle and the way I treat my body when doing one of my most favorite things EATING!!!!!!! Fri, 15 Jun 2012 06:12:53 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48516112 Hello everyone! I have been struggling with my weight for many years. However, I am continuously committed to breaking the cycle of obesity in my family. I wish everyone the best of health! Wed, 13 Jun 2012 23:26:18 EST My name is Lillie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48500460 Hi. I'm new here. Thought I'd try something completely different. So, instead of pretending to go on a diet every Monday of the year, I want to give this a try. I'm generally a happy, healthy person, but I've packed on even more weight in the past 6 months and I'm feeling it in my back, my knees and I can't walk without getting winded. I'm hoping this will be a fresh start for me. Tue, 12 Jun 2012 23:39:14 EST Tackling depression and anxiety http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48450787 I have resolved to get my life back on track. This is a very hard thing to do considering I need to lose around 100 lbs while struggling with severe anxiety (sometimes I can't even leave the house) and depression. My life has gotten away from me somehow, but I am determined to get it back! I know it will be hard, but I also know that it will be worth it. I want to heal myself from within with diet and exercise. Not that I am against medication, it's just not for me. Has anyone else gone throu... Sat, 9 Jun 2012 18:57:55 EST Here I go again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48433274 Well, in an effort to once again lose some weight and improve my eating and fitness habits, I thought I would give Sparkpeople a go and actually join a group. I'm looking forward to the motivation that sharing thoughts and tips with others can provide. See you all on the boards! Fri, 8 Jun 2012 12:47:21 EST Florence, SC Buddy Needed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48405866 I live just outside of Florence, near FMU. I have a lot of motivation to lose weight. However, I would like someone to hang out with. It is usually just me and the kids and they get kinda boring to talk to. Wed, 6 Jun 2012 17:11:16 EST Tell members about yourself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48170507 Hi, <BR> My name is Reba and I'm from Charleston, SC. I have been doing the yo yo diet thing for years. This is my final diet. Once I get to my goal weight I'm going to maintain it. I lost 45 pounds a year ago and I gained 7 pounds back. So I figure I need to go ahead and knock those pounds off before I keep gaining. This time I'm going to lose 30 pounds and maintain that. This seems to be an awesome support site. Could someone tell me where the weight trackers under most peoples pos... Mon, 21 May 2012 16:59:19 EST Hey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x48133512 I joined Sparks awhile back but didn't do much with it. I have decided not to let another year go by wishing I had taken better care of myself. So, here goes....y'all pray for me!!!!! : ) Fri, 18 May 2012 22:29:23 EST Is anyone from Easley/Anderso on/Greenville? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x48012944 Hi I'm looking for new friends that I can exercise with. If anyone is interested send me a message :) Thu, 10 May 2012 21:39:33 EST Hi Team! I wanna be a SC loser!! :-) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47993292 Hello to all. I'm new here, and just wanted to say Howdy! :-) Wed, 9 May 2012 16:36:39 EST awt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47828999 hi i am a 29 year old female with over 50 pounds to lose and i hope to make some new friends along the way who is trying to loss weight also Sun, 29 Apr 2012 21:21:50 EST New to Sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47822508 Hi I'm new to sparkpeople. I'm 46 and have been dieting my entire life. 8 years ago I joined another weight group and lost 252 only to gain most of it back. I'm now a grandmother of 6 and i'm ready to take my life back. Most people take little things for granted just walking around the neighborhood for me would be like Christmas, I"m going to put 200% into this and lose this extra baggage I know will lengthen my life. Sun, 29 Apr 2012 13:26:41 EST New to SparkTeam http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47756765 Hi all! <BR> <BR> I am newbie here, excited to get started on the forums. I have been dieting on and off most of my adult life. At this point I have decided to drop the diets.. and go for for attainable solutions.I have quit smoking (3 months out so far) and I try to walk everyday. I have been working on eating lots of fresh veggies and fruits instead of chips and ice cream. So far I am 80 lbs. down, 40 more to go. Looking forward to meeting you all! <BR> <BR> Kathy Wed, 25 Apr 2012 11:39:21 EST Prosperity anyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47744687 anyone from prosperity or close? Tue, 24 Apr 2012 19:28:29 EST New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47743602 Hello everyone. I have joined this site in hopes that through it I can be more motivated. I was always that small girl in school and at work that everyone hated. You know the one always eating but seemingly never gaining weight. Boy how the tides have changed. I hardly even recognize myself. I have been on a rollercoaster of weight loss and weight gain, with a trainer and without. I still love to eat and drink my sodas and coffee loaded with sugar and cream. I used to be the one exerc... Tue, 24 Apr 2012 18:18:58 EST hello from Boiling Springs, SC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47743420 Hi everyone, I am new here. I live in Boiling Springs, SC. I have lost 30 lbs in the past year and a half but seem to have stopped once I started taking Estrogen. I have only gained back about 8 lbs, so I am hoping this place helps keep me motivated. I also recently had back surgery so that did not help me get to my goals. I am excited about starting this program and meeting people that can help motivate. Tue, 24 Apr 2012 18:08:01 EST new to team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47600041 i just joined the site today and was a little overwhelmed with all the information and i just wanted to make sure i say hi before i go to bed. Sun, 15 Apr 2012 22:43:17 EST First day on my plan not so bad! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x47538383 Hey Ya'll I made it the first day and followed plan to the T! I'm so excited to get back to taking care of me. I had lost 46lbs. before but gained a good amount back. My self esteem took a hit ......so I'm on the way back up girls! Wed, 11 Apr 2012 20:37:59 EST SORE MUSCLES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47533129 I feel like im 90 years old. Jillian Michaels really kicks my butt. :) <em>46</em> Wed, 11 Apr 2012 14:13:33 EST Here I go again! Today IS a new day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47520674 Hi. My new goal is to take care of me in every way, health, spiritual, financial and so on. I have spent the last few years taking care of my husband with the terrible cancer that has just about destroyed us in so many ways. He is doing well and I NEED to get back on track! I look forward to talking to you all! Tue, 10 Apr 2012 19:50:08 EST Thank you! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47357585 Thanks you everyone who sent me wonderful birthday wishes! Sat, 31 Mar 2012 15:41:57 EST Love The Spice http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47341552 Hi All, This is my first time EVER joining anything online - SparkPeople folks seem very kind, knowlegable and supportive - so here goes! I'm 58 and have never been overweight but was recently diagnosed with prediabetes. This scared me a lot because I have a family history on both sides of Type II diabetes. I made an appointment with an R.D. and have implemented most of her recommendations... but I run into trouble because I HATE to exercise and I crave starchy foods (like dry cereal) after... Fri, 30 Mar 2012 12:42:47 EST Soaring http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47273261 This is the biggest I have ever been in my life. I am 195 lbs. Tears come to my eyes as I write this. I use the word "soaring" as the title of my page because it is my favorite word, definitely NOT because I feel like I am. I am avoiding all family functions; i.e. weddings, showers, graduations, etc. I feign illness as the reason because I do have some health issues. Today I have not eaten anything yet. I do not work because of a disability, but I am still very functional so that's not an exc... Mon, 26 Mar 2012 14:06:52 EST New & Nervous http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47198693 Hey guys, <BR> <BR> New to this weight loss stuff. Always been in pretty great shape until the last couple years. I've known I needed to lose weight the last 6 month but lacked the motivation or discipline. But someone asked me today if I was expecting... I almost broke down in tears right then and there. So i'm offically over the excuses and ready to do something and feel like my old self again! Looking forward to it all. <BR> <BR> Loves, <BR> <BR> Ali Wed, 21 Mar 2012 21:22:06 EST Sring is in the air http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47183774 Trying really hard to get my water in me. I have been drinking 8 cups for the last 3 days, which is a great achievement for me. I dislike water, or nature juice as my mother-in-law calls it. But I am determined to get at least that much a day before I treat myself to something else. <BR> <BR> I have been working in the garden the last few days and feeling pretty good about it. It is always exciting to plant something and watch it grow into a vegatable or beautiful flower. It also helps me ge... Tue, 20 Mar 2012 19:59:04 EST Kick Fat Butt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47146071 Hello everyone my name is Utopia i'm new to the group. I'm here to kick fat butt. Sun, 18 Mar 2012 19:31:45 EST I'm new to Sparkspeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47093816 Hi, I'm Lady B and I join this site hoping to find people that's is excited and supported about losing weight. My problem is my weight going up and down like a yo-yo. My FAULT because I lose FOCUS. But I am looking for the support from you out there. So help me out please check on me EVERY other DAY to make sure I keep my focus this time. I have just join a 24 hour gym and I am determine to use it this time. Thu, 15 Mar 2012 13:45:17 EST Newbie here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47072009 Hello all! Thank you for welcoming me. I look forward to losing and hearing and learning from everyone! Wed, 14 Mar 2012 10:07:49 EST Here I go again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47061960 I started sparkpeople about 2 weeks ago. I lost all the weight I wanted and needed to about 3 years ago. I don't know what happened but before I knew it I had gained it all back plus some. I tried other diets along the way because I could no longer afford the diet I was on when I lost all the weight. Nothing worked. I found Sparkpeople by chance and decided to give it a try. It couldn't hurt, could it, plus it was free and all the tools I was looking for.I feel I am doing pretty good. I still... Tue, 13 Mar 2012 18:40:54 EST Jennifer: French Teacher from SC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x47043569 Hello everyone! I must thank you for the welcoming messages I've already received and the support so far! I am a 25 year old French teacher in my second year of teaching. I noticed that I started gaining weight in my transition to college and since then, almost 8 years later, I've been through many cycles of starting a weight loss program and fizzling out before making a lot of progress. I lost 20 lbs with Nutrisystem, bringing me down to 167, but I quickly gained it back within the year ... Mon, 12 Mar 2012 19:03:28 EST Cooper River Bridge Run/Walk http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x46969100 I am curious if anyone has registered for the Bridge Run/Walk. If so do you have any advice or suggestions? I've registered this year for the walk/run (I'm not a runner though I would like to be). It is my first race ever. <BR> <BR> Some days I really wonder why the hell I am doing this. Probably not what I should have picked for my first time in any run/walk and while I knew there were a LOT of people that do this, I guess I never realized it would be about 45,000 of them! I admit I'... Thu, 8 Mar 2012 09:37:51 EST Hi my name is Denae http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46817836 I am 43 and A mother of 2, they are adults now. Now it is time to work on me. Tue, 28 Feb 2012 19:13:45 EST starting tomorow... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46782524 I am on my way to lose 40 pounds by October. I need to lose more in the long run, but for now this is my goal. <BR> <BR> Sun, 26 Feb 2012 19:45:53 EST im excited about this!!!!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46759071 hi everyone im new this but i have being doing weight loss on my on for 2years i went from a size 22 now a size 12/14 went from 236 ponds to my now weight 164. Now this was not an easy task for me i struggle but i made it now i need to tone it. oh yeah everybody needs i booster but know i did not have any type surgey scared to death of that i was motivated by real people co-workers who helped and stood by me the whole time. i think this is a good site so im getting ready to get started with t... Sat, 25 Feb 2012 09:12:47 EST It's me!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46676923 Hello! My name is Wendy and I live in Charleston, SC. I packed on the pounds several years ago when I started taking medications for my bipolar disorder and when my job went from waiting tables to sitting at a desk on the phone all day. Its so easy to not notice your weight is climbing and then it hits you all at once. I believe many of the ill feelings both physically and mentally can be resolved through getting back into a healthy, active lifestyle. I'm looking forward to learning how to ea... Mon, 20 Feb 2012 12:26:35 EST Myrtle Beach 5K http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x46652812 Last Night I completed my first ever 5K. I was so nervous. My heart was racing before I even crossed the start line (I eventually caught up to it). I was so nervous I was crying and shaking. Once I heard the gun start That all went away. I kept telling myself " you got this" and I endured. I had two goal going into this...not to come in last and to come in under 50min. I accomplished both. I came in 821 out of 860. And I beat my personal best. 49:46. Extremely proud of myself. Just wanted to ... Sat, 18 Feb 2012 22:23:05 EST WOOHOO DOWN 2 MORE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x46629209 I weighed this morning and was down 2 more pounds. I was so excited. Tell me something---did any of you see the show on Dr. Oz where he talked about raspberry ketones? If so, what did you think about that? Would you give them a try? Thanks. Fri, 17 Feb 2012 10:10:01 EST Determined to Lose 40 pounds http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x46603549 I started around the first of the year trying to eat healthy, control portion size, and exercise. So far I am down about 20 pounds. I have been working out weekly with strength training and cardio, and have stuck to my calorie intake religiously. I had decided to allow myself each Saturday as my "Faturdy", as Dr. Oz calls it, but have actually only done that twice. I am telling a difference in the way my clothes fit, AND in the way I feel. My knees and lower back are hurting less and I have ... Wed, 15 Feb 2012 18:18:34 EST Good Evening Sparkies!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46587651 Hello, everyone! I am ready to lose this weight!!! Tue, 14 Feb 2012 19:32:14 EST Dancing my weight to fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46558694 Hello All, I'm from Orangeburg and really need to get rid of weight and sugar! I'm not a gym goer and I'm at home most of the time. I use to love dancing, and my son recently purchased a XBOX 360 with the Kinetic - WOW!!! Just what I needed to motivate me to get up and move. I'm 52 and learning hip hop and Lady Gaga dances (LOL). It's working; I started at 160lbs. and now I weigh 155lbs that's less than 2 weeks. I might even post a pic soon :) Mon, 13 Feb 2012 04:22:29 EST ok I'm gonna DO THIS! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46492188 Hi, my name is Darcy. I live in Goose Creek. I'm 33 and have a daughter named Miya. I joined today and I WILL stick with it this time! would love to meet some others along the way :) Wed, 8 Feb 2012 20:59:42 EST Life Change. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46456738 Hello everybody, <BR> <BR> My name is Travis and totally new to doing something like this. I am in desperate need of a life change and I'm starting today! I want to lose around 40 or 50 lb. and get back in physical shape as well. My weight has effected and ruled my life for to long now and now its getting my health too. So here I am and could use all the help I can get. I have tried this alone for way to long and got no where. Mon, 6 Feb 2012 21:07:30 EST I need a workout partner from Moncks Corner Area http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x46436540 I just joined this site today ( Feb.5, 2012) I am looking for someone that perhaps works out in the Moncks Corner area.I need somone that would be able to encourage me and push me to workout... I would love to find someone that is physically fit and perhaps can train me.. I don't belong to a gym as of yet.. It's in the works... Good luck to everyone here!!!! Sun, 5 Feb 2012 19:38:28 EST Losing It in Cayce! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46358007 Hi all! I am so happy to be here. Ive been lurking for about a month, and decided to jump right in and get acquainted with losers in SC! <BR> <BR> I'm new, still trying to get the hang of things on the SP site and healthy living, but everything is feeling right so far. Im losing and loving it! <BR> <BR> Looking forward to chatting, teaming up, and motivating each other on this journey! <BR> Angie in SC Wed, 1 Feb 2012 09:52:53 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46339021 New to the site and the method. I live in Rock Hill, SC. I'm trying to get my weight down out of the obese range, so I need to loose about 50 lbs. I've signed up to walk in a 5k fundraiser in a few months, so I'm trying to get into shape for that. Where I work has the hallways marked off so that four circuits is a mile, so I don't have the excuse of bad weather not to walk. I'm visually impaired and don't drive, and since I'm trying to save money, I am trying to workout at home. I tend to try... Tue, 31 Jan 2012 10:23:51 EST Myrtle Beach http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46279519 Hello I am new to this website and I look forward to working hard and get healthy and lose my excess weight. I have to get back to healthy foods and stop eating foods that make me tired. I hope to use this website and going far. I look forward to meeting and talking to you.... Fri, 27 Jan 2012 22:19:59 EST Hello! I'm glad to be here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46160052 I live in the Upstate of the beautiful state of South Carolina! I am actually a native of Arkansas, but South Carolina has become my home. Nothing like having the beach and mountains within such a close proximity! Now, to take advantage of this beautiful landscape to improve my health and well-being! <BR> <em>252</em> and South Carolina! Sat, 21 Jan 2012 15:17:26 EST You can do it!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x46157385 Well, I am not new but I am kind of excited about my weight loss. Granted I had a Gastric Bypass this past August but due to other health and physical issues I have not been able to exercise (except for giving massages at my practice). I live in Greer. <BR> <BR> When I started my journey a year ago, I weighed about 355. I weighed myself this morning and I am now 232. Clothes no longer fit but I want to wait until I hit 200 to buy a bunch of new clothes. At that time my doctor is going to re... Sat, 21 Jan 2012 12:19:58 EST Hey guys! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46131571 My name is Britt and I'm trying to lead a healthier lifestyle. I'm extremely out of shape and would like to lose about 15 to 20 pounds as well. After a rough year last year that lead me to do a lot of emotional eating during a time of depression I'm done making excuses and being lazy. I suppose after learning that my recent weight gain was being questioned by my boyfriend's family, that it finally sunk. It's not fun when people you love think you're hiding something, like being pregnant, espe... Thu, 19 Jan 2012 21:39:30 EST Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x46017559 Hi Everyone!! I am a 40 year old mother of 3 who chose fitness as a way of life about 2 1/2 years ago. I have done numerous beachbody programs and have hit a plateau...a very LONG plateau. I am hoping to meet like minded individuals with new and inventive ways to break this plateau. I live in Leesville, SC and work in Lexington. Happy Losing!! Fri, 13 Jan 2012 22:21:49 EST First Week http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45992467 Hi Everyone! I have been watching what i eat and exercising since Sunday, at work we have a challenge going and its for 12 weeks, weigh in every Thursday, anyways we also call it the biggest loser like the tv show, anyways today i was the biggest loser, 9 lbs for this week! <BR> I feel like shouting, i know this is not going to happen every week, but i am staying motivated and exercising, and i do believe exercise is whats going to push us more, if we dont move, it dont move . thanks for rea... Thu, 12 Jan 2012 15:46:27 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45932358 Hey ya'll. I am a new member, trying to keep my New Years resolution going. I am 50 year old female, and live in Beaufort, SC. Please send me any information that would be helpful for me. I am 5'8" and weight 245 pounds. I walk about 3 miles to work, about 3-4 times per week. I usually get a ride home. I am looking for excersizes that can be done through out the day, so I can keep my metabolism kicking. I appreciate all your support, and if I can do anything for your contiuned struggl... Mon, 9 Jan 2012 19:09:44 EST Hey Y'all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45921076 Hi guys! <BR> <BR> I am a 30 year old single black woman who lives in the south. That means I have some curves!!! I did really well last year when I lost 30+ pounds only for my mother to be diagnosed with cancer, meaning I put almost all of it back on... I finally got tired of the excuse "my mother is sick and I was/am really stressed out" and decided it was time to do something. Then on top of that Jennifer Hudson, with her formally fat ass, decides to get all up in my grill and call me a "... Mon, 9 Jan 2012 10:11:31 EST New and hopefully off to a good start http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45902708 I am new just signed up yesterday.I am really nervous but excited about getting healthy and losing weight.I am from Summerville SC and I hope to meet some ppl on here to motivate and support each other.I went for my first walk today and we walked for about 2 miles total!!! I was breathing heavy and my legs were feeling strange..it is hard to explain but all in all I am glad I did it and we are going agin Tuesday(maybe tomorrow to if we can)...I still ate to much at lunch but nothing fried and... Sun, 8 Jan 2012 14:36:40 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45887700 Hello Everyone <BR> Thank you for all the emails. I am Roseann, I live in the Upstate and have two children, and raising two grandchildren. Just hit my fifty mark, and my doctor is giving me one year to lose the weight or surgery.... ugh. <BR> So today i just attempted to diet on my own, and well you all know how that goes, over the calorie points by 400! then i found this site, Going to do better tomorrow! Plus i have two more incentives, one i joined a 4 month challenge at work, and two i g... Sat, 7 Jan 2012 20:07:43 EST fvh2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45877438 HI! Happy 2012! I am excited about starting with SparkPeople! I have been on yo-yo diets over the years... yet here I am overweight again. I'm looking forward to the support (or kicks in the butt) from the SparksTeams and forums! <BR> <BR> Have a Blessed day! <BR> <BR> Fran Sat, 7 Jan 2012 10:03:20 EST fvh2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45877421 HI! Happy 2012! I am excited about starting with SparkPeople! I have been on yo-yo diets over the years... yet here I am overweight again. I'm looking forward to the support (or kicks in the butt) from the SparksTeams and forums! <BR> <BR> Have a Blessed day! <BR> <BR> Fran Sat, 7 Jan 2012 10:03:02 EST Determined this is the Year http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45866348 Hi Everyone, <BR> <BR> It is funny, but I am nervous actually writing this for people I do not know to read. I am determined that this is the year I am going to lose the weight and get in shape. I NEED this, but somehow I seem to always fail. I am praying Spark will help me with the support and motivation I seem to lack. So, here I am, 31 and 80lbs. overweight. It seems so overwhelming just to type it. Almost impossible, but I keep thinking I have to start somewhere. Fri, 6 Jan 2012 17:47:58 EST Looking for acountability buddy! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45835123 Married,Hartsville, homeschooling, stay-at-home mom of 4 looking for an accountability buddy. Thu, 5 Jan 2012 08:25:03 EST Hello Everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45819021 I'm Mary and I'm new to Spark People. I'm trying to find my way around this site. I am still working the getting started guide. I live in Charleston and would love to make friends and lose weight!! Enjoy your day! Wed, 4 Jan 2012 13:01:11 EST 2012 New Year Resolution http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45814177 Please share with the team, what your new Years Resolutions will be this Year. <BR> <BR> Happy New Years to SC Losers Team. Wed, 4 Jan 2012 09:01:47 EST I AM A FOODIE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45768692 HAPPY NEW YEAR...I COME FROM AND ITALIAN FAMILY WHO LOVE TO EAT AND I HAVE TO BRAG THAT I AM A WONDERFUL ITALIAN COOK..I AM NOT AFRAID TO TRY ANYTHING NEW AND LOVE GOING OUT TO EAT..LAST WEEK I HAD CURRIED GOAT WITH YOGURT AND NAAN..BUT IT IS TIME FOR ME TO LOOSE SOME POUNDS AND BE ABLE TO GO OUT AND MAKE BETTER CHOICES.. Mon, 2 Jan 2012 11:24:41 EST Summerville Mom looking for a weight loss pal! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45711632 Hi all. I have recently come from upstate NY to SC in hope of improving my health. I have gained 60 lbs in the past 2 years because I have been in pain and soooo tired due to fibromyalgia. I have my meds at the right levels and have started to be hopeful that I can start moving around again and quit eating out of boredom. I homeschool a 7th grader, and spend a good bit of time on the computer so I will be steady about keeping in touch. I have 76 total lbs to lose, if you think you can wo... Fri, 30 Dec 2011 10:09:59 EST Hello everyone, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45666105 My name is Jaye and i have finally decided to start my weight loss journey and lifestyle change. Nice to met you all. Tue, 27 Dec 2011 11:20:18 EST 12/25/11-1/1/12 Get Moving Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8818x1191x45635006 You may be like me, an overindulger during the holidays. Heck, any excuse to stop moving and keep eating! So, with the beautiful Charleston weather, I'm challenging each of you to do a physical activity for 30 minutes each day. It's 10:50 am on Christmas eve and I'm about to go for a walk. See you out there! Sat, 24 Dec 2011 10:50:33 EST georgetown here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45607740 anyone in the area wants to workout with me Thu, 22 Dec 2011 00:46:02 EST Breakfast Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45475687 Does anyone else have a hard time eating breakfast? I have never been a breakfast eater and I am having a real hard time. I know I need to. I didn't eat all my allotted calories today-I don't want to eat too much or too little. Anyone else facing this? Sun, 11 Dec 2011 23:43:17 EST classy 50ish http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x45308393 Hi I'm classy 50ish and would like you all to know that I have tried sparkpeople so many times done a great job and failed myself by giving up around the holidays and having a hard time getting back. I have made up my mind this time that I am not giving up and will make this a lifestyle change and will meet my goals this time around -- getting too old and will make a believer out of myself along with my daughter who has also join again. So team I need you to stay on me and keep me motivated..... Wed, 30 Nov 2011 16:11:30 EST Calorie Calculator http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x45009297 Hello All, <BR> <BR> I just started using the Nike Plus sensor to track my walks, and come to find out for my weight 187, 2 mile walk, at 41 minutes, Nike calculates 300, Sparkpeople 200, and an online health center 250. That is a mighty large range for using the same variable. Anyone have any tips? I'm going to try and talk to Nike later since they have a support line :) But would love to know how others feel about this. Thank you. I took a 4 month break from journaling and gained 10 ... Thu, 10 Nov 2011 07:23:01 EST Hey I'm Savannah and I'm trying to lose 10 pounds http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44989600 Hey <BR> I'm Savannah I'm trying to lose 10 pounds before the end of November, and it has not been very easy. I'm trying to coop with not over eating which is extremely hard when I exercise for 2 plus hours everyday. Trying to stay under 1,500 calories when you are burning or that much or more everyday. How are you guys cooping with feeling hungry, and staying on track with your weight lose goals. Tue, 8 Nov 2011 22:04:38 EST Florence area anyone?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x44858734 I am in dire need of a weightloss buddy! I am 36yrs old and I have about 150 pounds to lose and it seems that none of my friends seem to want to try to get healthier. <BR> (even the ones who need to lose over 100 pounds themselves) <BR> <BR> I have a 2 year old and I MUST get healthier!!! <BR> <BR> I am tired of trying to go at it alone, only to end up failing because I have no one to support me or encourage through the need to gobble up crumbs that my son drops!! Mon, 31 Oct 2011 23:06:12 EST New Determined Comer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44773414 After starting and quitting and starting and quitting, it is time to get serious, work hard, stay committed, and watch the results. This is a life change not just a momment change. Determined to win and be healthy. Wed, 26 Oct 2011 12:27:26 EST Hello Friends http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44722676 Hi! I'm not really new, I've been a member for a few weeks now, I've just never introduced myself today. I'm a married mother of a 14 and a 10 year old. I recently decided to get a little healthier. I do not have any medical problems, but I am over weight. SO its time to get fit. The whole family is involved to we are eating much more fruits and vegetables than we ever have before. And we are also drinking 8 glasses of water daily. These are little changes, but they have helped to me loose... Sun, 23 Oct 2011 11:22:46 EST Feelin like I am on an Island http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x44628820 I am really hoping to find someone to connect with. I have had this page since April, and I have yet to find a buddy. I have 100+ pound to lose. I live in Bamberg Sc <BR> Mon, 17 Oct 2011 11:11:04 EST I'm ready for a change! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44593088 My name is Courtney! I'm looking for positive, supportive friends. I've been lacking in the healthy department, and I'm ready for a change. I've hit rock bottom with gaining excessive amounts of weight, and I need & hope to meet many motivational people through SparkPeople to achieve my weight loss goal. Who knows? Maybe I can be motivational to you, too! :) Fri, 14 Oct 2011 21:56:30 EST Hello to all... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44556282 Hi, I'm GeecheGirl4 and I'm new on here....alot of interesting people and interesting information, suggestions and inspiring people....on my way to eating healthier and caring for myself better... Wed, 12 Oct 2011 14:35:46 EST New Here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x44422935 Hi everyone! It's my first day and I just wanted to introduce myself! After losing almost 70 pounds in college I have put every bit (and more) of it back on...it's time to finish this! I appreciate your support! Thanks! Tue, 4 Oct 2011 12:47:58 EST howdy fellow South Carolinians :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44408263 Heya!! I am jess. SAHM to 2 boys.. 33 years old.. the weight from my last baby, decided to stay, so i am kicking it out!! I have a crazy addiction to coca colas, and have dropped down to half or none yay!! lost a little weight so far, looking to lose 30 pounds Mon, 3 Oct 2011 17:32:51 EST Pepsi addiction has packed on the pounds! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x44378785 Hi, I just found this site tonight and am so hoping to break this habit. My weight has spiraled way out of control and I know the majority of the pounds come from pepsi. Any suggestions? Has anyone else battled this before? I drink nothing (except the occasional cream-filled coffee)but pepsi. <BR> <BR> Thanks, <BR> <BR> D Sun, 2 Oct 2011 00:34:15 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44286815 Hello Everyone, <BR> <BR> I am very excited about this website. I look forward to the forums with you all, as well as the motivation and success stories!! <BR> <BR> -Tabatha Mon, 26 Sep 2011 17:54:20 EST Im Sweets Counting Ii All Joy getting to know YOU http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44263658 I joined sparkpeople as most of you to lose weight and to become a healthier person. It"s been a few weeks and the journey is going great! I've lost my first six pounds and I'm excited about it. I want to meet people who have some of the same goals I do, which probably will bring most if all of us together. I will be content just to meet a few people who I can team up with. This isn't an easy journey but it is a journey that can bring great joy and I want to share this experience with many of... Sun, 25 Sep 2011 12:01:21 EST new to sparkpeople and would like to meet friends http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44235218 i am a 46 yr old married mother of 4 and have battled weight all my life. everytime i seemed to loose i would always gain it back and then some and end up feeling like a failure i just signed up today and would like to meet friends and have a support system Fri, 23 Sep 2011 12:42:24 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44222481 Hi! <BR> <BR> I am 22 years old I have 2 boys( 2year old 4 month old) and I live in Greenwood,SC. I am originally from Ridgeway,SC and I have lived in and have family in Columbia. <BR> <BR> I am a work at home student! I graduated from Lander University with a degree in Psychology and I am working on my MSW part time at University of South Carolina! <BR> <BR> I work from home as a Beachbody Coach! I became one because I got tired of not committing to exercise because of my busy schedule a... Thu, 22 Sep 2011 17:28:03 EST Hi my name is Angie, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44214488 I am a mother of 4 children I live in South Carolina and in desperate need of losing 25lbs. <BR> I have been doing sparks for 1.5 weeks so far i love the sight but not sure how to use all of it, but i learn more each day. I am looking for any susgestions on how to lose the 25. I must include I have a thyroid condition. <BR> <BR> Thu, 22 Sep 2011 08:25:43 EST Challenge #1 9/19 - 9/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8818x1191x44161818 How many of you sacrifice quality for quantity? <BR> <BR> How often have you said to yourself that you know you are holding a position wrong and yet you continue to do it just to get those reps in? <BR> <BR> This weeks challenge is to put more thought into your workout. Don't just autopilot yourself through it. Work out intentionally. Pick out one exercise that you find yourself sacrificing the benefits of just to get through it, research doing it properly, watch a video and do it in fr... Mon, 19 Sep 2011 11:04:10 EST Bad Week http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x44114100 Ok, I'm having a bad week as far as food goes. <BR> <BR> I have gone way over my calorie points and I ate out for both lunch and dinner and to make things even worse, they were both fast food places, and I didn't have time to exercise yesterday. Spent almost two hours grocery shopping, came back put the groceries up, went back out to get me and the kids something to eat because I was to tired to cook and we didn't eat until 8:30 last night which is really late for us. <BR> <BR> URG! Have ... Fri, 16 Sep 2011 09:10:09 EST New Older Mom in Clover http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44108224 Hi Team! <BR> <BR> I'm a first-time mom at 39 years old to an 8 week old boy and am working on losing the baby weight and more. I lost 160 pounds with gastric bypass 3 years ago but gained alot of weight after a miscarriage and then another 40 pounds with my recent pregnancy. I currently have close to 100 pounds to lose to get to my goal weight. <BR> <BR> I'm hoping to meet other people in SC, hopefully some close to where I live, who share my health/fitness goals. It would be so nice to ha... Thu, 15 Sep 2011 21:34:01 EST Hi, T http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44035418 I'm a 40 year old trying to get back in shape and don't know how. I have never needed to dait before so I'm lost. Mon, 12 Sep 2011 01:44:48 EST Hi kinda new here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x44031090 Hi! my name is krista and i have used the spark site before. I love talking to people and it always seems easier online so I thought I would try this out again. I lost 50 lbs about 2 years ago however after some life shake-ups and 2 big moves, I gained it all back. I am tired of it. I am tired of the weight, feeling tired and feeling like everyone is staring at me when I buy candy or eat dessert lol. I have one little girl and an awesome husband. We try to walk every day together. I live in B... Sun, 11 Sep 2011 20:38:15 EST New Spark member looking for a buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x44010774 Hello fellow South Carolinians! I have been battling my weight for 15 years...I gained 80 pounds while taking prednisone for 10 years for lupus. I have lost 35 pounds but still have 50+ to go. I have a hard time due to periodic flares of my autoimmune problems and/or my non Hodgking's lymphoma. I am thrilled to find SparkPeople! I would love to find a buddy near Greenville..I'm not allowed to drive far...Spartanburg is near the end of my "leash", Columbia would be out of my range. I am ... Sat, 10 Sep 2011 14:35:13 EST I am back! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43989797 I took a mini break to rid myself of some unnecessary baggage and guilt. Now I am back and ready to get it back on track. I got sick and was moving at the same time for the past few days so I kind of disappeared. I was definitely in no position to be leading anyone, myself included! <BR> <BR> Starting monday I am getting back into planning meals and workouts as well as getting the challenges off the ground and working harder on the group. <BR> <BR> I missed you guys!!!! Fri, 9 Sep 2011 08:49:28 EST Support and Accountability needed. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43966613 I am 30 years old and sick and tired of being Obese. I desperately want to lose weight but with literally no support network its even harder. Being your own cheerleader is a difficult job. My husband hasnt gotten on board yet ( yesterday he brought me a "treat" (which is always food). He bought me an Bacon Egg and cheese biscuit which is almost 700 hundred calories. I am trying so hard to do the 1200 cal diet. I havent been able to incorporate excersize as of yet. I just need all the support ... Wed, 7 Sep 2011 23:04:27 EST Where IS Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43954027 Okay I am so looking for people who are close by...to communicate with and share stories with and journey's with. We need to be more active as a group...encouraging one another, posting on struggles and achievements! I would love to help out if it is needed as my determination and love for people by far outweighs my abundant loneliness or lack of adult interaction at the moment. <BR> <BR> Katrina <BR> 29 (30 in 4 months) <BR> Mother to 3 kids: 6 1/2, 4 and 2 yrs <BR> Sumter, SC <BR> Full Ti... Wed, 7 Sep 2011 11:20:55 EST Sparkbuddies in the CSRA? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43950913 Hello all. I signed up for sparkpeople in july but am now just really starting to use it. I'm a 29 yr old engineer in the North Augusta area. I have lost about 45lbs so far on and would like to continue this journey. I have signed up for my first 5k at the end of Oct. and would love to find a workout buddy, whether to workout or jog togther. <BR> <BR> Also I'd love some tips and advice from others, possibly a mentor(?) to keep me on track. I've found that sticking to a routine tends to be my... Wed, 7 Sep 2011 08:57:11 EST Eager http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43945847 Hello all!! My name is Jessie and I live in Orangeburg. I am the mother of two boys and gained a lot of weight with my pregnancies. I have been wanting to lose it for awhile now, but it is tough. I have two weddings coming up and am a bridesmaid in both of them. I am hoping to get to a happy weight before then so I can look my best for my girls special days. I just want to be happier with myself!!!! Tue, 6 Sep 2011 23:15:30 EST Challenge Ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8818x1191x43863544 Does anyone have any ideas for good (unique) challenges? I want to create a really interesting one that has maybe only been done 20 times instead of 200,000 on SP. <BR> <BR> Any ideas will make me smillllllllleeeeeeeee :):):):) Fri, 2 Sep 2011 06:23:02 EST Newbie alert! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43849250 Well hello....I am literally in the first day of sparkpeople but the 4th day of my weight loss journey to shed myself of 64 pounds.....really overwhelming but I'm keeping the faith that it will come off and stay off. I live in Aiken and work full time, am married to a great guy and have a 22 year old in NC and an 8 year old son here who really keeps me going. Looking forward to next summer when I can actually wear a pair of shorts and not have a rash on both my inner thighs.....Until then I... Thu, 1 Sep 2011 11:06:44 EST I am... (Positive adjectives ONLY! A-Z) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43792416 I am.... <BR> <BR> Able. Mon, 29 Aug 2011 11:44:40 EST Starting a new Life one pound off at a time!!!!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43791046 I am 35 years old with 2 kids (7 and 8) the largest of 4 siblings and it is my time to shine. My kids are at that age where they want me to go outside and play with them but i was always to tired and would send them out to pay with each other while i sit and watch. I am tired of watching my 4 sisters dress to go out in their cute outfits while I put on my jeans with the big big shirt. I am mentally ready for this change and it is a long time coming. I have tried other diets before because... Mon, 29 Aug 2011 10:31:23 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43742889 Hi, <BR> <BR> I am Tammy. I'm in my 40's and am trying to lose weight. This is my first attempt at losing weight and I started seriously back in April. The one main thing I did was kicked my additiction to Pepsi. The main reason I didn't want to lose weight was because I didn't want to give up drinking Pepsi's and I was also afraid to gain the weight back. So far I have lost 17 pounds and doing good at keeping it off. About three weeks, I finally started doing some exercising. I think ... Fri, 26 Aug 2011 09:46:47 EST Charleston County Schools Closed tomorrow http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43737147 Thanks Irene. The kids get a long weekend and we get a LONG weekend, lol. <BR> <BR> Peace, all. <BR> Sherrie Thu, 25 Aug 2011 22:48:34 EST The Brag Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43728297 Tell everyone what you did today and how awesome you are!!!!!!! Thu, 25 Aug 2011 12:45:10 EST Motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43707032 How do you motivate your selves on your "I don't waaaaaannnnnnnaaaaa" days? What keeps you from picking up a donut and causes you to make that spinach egg white omelet instead? Talk about that here so we can share tips and ideas for those super rough mornings when the blanket feels extra nice on your skin and the cheese danish is calling your name. Wed, 24 Aug 2011 10:36:11 EST Playlists http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43704176 What is on your cardio playlist? Your strength training playlist? Do you just put the player on shuffle and go to town? Here is where to talk about music and exercise! <BR> <BR> My playlist is all over the place: <BR> Adele - "Rumor has it" <BR> Atreyu - "Becoming the Bull" <BR> J. Lo feat. Pitbull - "On the Floor" <BR> Lil. Wayne - "Not a Human Being" <BR> Atreyu - "Ex's and Oh's" <BR> Metallica - "Fuel" <BR> Lissie - "When I'm Alone" <BR> Linda Strawberry - "Dig" <BR> RHCP - "Dani Calif... Wed, 24 Aug 2011 08:16:40 EST New Administrator & Hopes For Our Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43703516 HI Everyone!!!!!!! <BR> <BR> My name is Jessica, and I live in Myrtle Beach. I am 28 years old and I have 2 gorgeous little girls and a wonderful non-husband. My goals for this team are to get everyone motivated, involved and put ourselves waaaaaay up on the rankings for healthiest states on SP. <BR> <BR> I am not where I want to be yet, and some of my goals are still forming. I am not perfect and I don't expect you guys to be either. I just want us to all try our best and get our sta... Wed, 24 Aug 2011 07:38:36 EST Let the journey begin...again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43670483 Hello everyone. I am back to kick this weight for good. I let alot of things get in front of me taking care of my health. As I sit here, I'm at the hospital waiting for my dad to come out of a quadruple bypass. I had already resigned the week before to get things lined up to start taking care of myself, then I got news of my dad. It solidified the fact that I need to get my priorities straight. Being 125 pounds over weight does me or my family no good. <BR> I started this day with my first pl... Mon, 22 Aug 2011 11:32:01 EST new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43596594 Hello everybody. My name is Lori and I'm new to SparkPeople and obviously here because I need to lose weight. I have tried everything except starvation! I have lost weight before with Atkins and I did well until I went back to school and I guess I had my head in the books and my heart on food! Any suggestions will be helpful! Wed, 17 Aug 2011 22:08:11 EST Oldie but goodie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43519257 58 year old male. Generally in good shape, but too heavy. Not obese, but not looking like I'm in high school! Tired of being overweight, but without the motivation to stop eating and drinking. I'm the typical start, stop, start, stop dieter. I exercise sporadically, largely because of left knee problems. Can't bike, can't run, sometimes can't walk well. Age is a wonderful thing! Right now I've got the knee elevated with ice. The pain will go away. My next goal is to strengthen the mu... Sat, 13 Aug 2011 13:30:17 EST So Miserable and down in the dumps http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43519138 Its been forever since I been on here. Hoping to be on here all the time again like before. I am so miserable with myself and I need some motivation and support and this site is one of the greatest places to get that. I now weigh more than I ever have and it is so difficult to do anything. I don't know where to start but I have to do something. Im not the woman I used to be. bubbly and cheerful and outgoing. I am only 27 but feel so much older. Hit me up if you have tips or just motivation or... Sat, 13 Aug 2011 13:22:19 EST To those who live in Greenville, SC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43419061 Hi everyone! <BR> <BR> I just want to spread the word that the Greenville Track Club (GTC) has started it's beginner's running program! It's a 10 week program to help train you for the Spinx Run Fest race that will be on October 29th! It's an AMAZING group of people and they meet every Saturday at 8AM at Cleveland Park. I just went to my first meeting this past Saturday and it was great! I can't wait until next week! If you're looking for something to do in Greenville to help you become acti... Sun, 7 Aug 2011 18:56:17 EST Desperately Seeking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43416348 I am desperately seeking an accountability friend. I would like a Christian that lives in Rock Hill, so we could get together from time to time. I would also like someone close to my age (58), maybe a grandmother like me. <BR> <BR> I know that is a lot to ask for but I need someone with someone with similar interests and is tired of fighting the battle of the bulge. I am at the largest I have ever been. My blood sugars are elevated, which has never happened before. I do not want the diagnos... Sun, 7 Aug 2011 15:31:33 EST I've fallen off the band wagon http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43409468 Hi everyone! Over the past year I have been injured at my job, lost my job, out of work for 4 months and bam and old injury hits again. I have spinal stenosis, severe arthritis in my facet joints and 6 herniated discs in my neck. Recently the herniated discs have flared back up and the pain is intolerable. I have lost sleep everynight due to the pain, and now I cant seem to motivate myself to workout. Help! working out used to be my passion now its something I can hardly think about bec... Sun, 7 Aug 2011 05:59:04 EST greetings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43395868 Just moved to SC, in Sumter. I'm trying to get my husband and myself be as healthy as we can in our 50's. Wish it were a bit cooler since we both love to hike and bike. Sat, 6 Aug 2011 08:24:36 EST Hello South Carolina Losers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43284986 Hi y'all, <BR> <BR> As I was reading the introductions from others, a song kept playing thru my head. It was the song from 'The Jungle Book' - and what was repeating was 'I wanta be just like you'. lol. <BR> <BR> My name is Judy. I am 60 years young and have 4 grown kids and 14 grands. Yep- Christmas gets tight around my house. I need to start buying in Jan. <BR> <BR> I am on a weight loss journey - and was doing well until I hit some health problems. I had lost about 75 pounds... Sun, 31 Jul 2011 09:03:18 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43161624 I'm Mary, and I'm a 27 year old software analyst from Charleston, SC. <BR> <BR> I've yo-yo dieted pretty much my entire adolescent/adult life, and I'm ready to put a stop to it. I'm taking really small steps right now so I don't overwhelm myself as I've done in the past. <BR> <BR> Bonus that I just found out about today: My mom has a really nice treadmill that she found on Craigslist for about $200, and my stepdad can't use it because of his knees. So it's getting passed on to me! <BR> ... Sun, 24 Jul 2011 09:57:18 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43143131 I have joined two groups. The one Need to Gain weight due to my best friend. She found Spark People and encouraged me to give it a try when she saw this site for people who need to gain weight. She is very concerned. I have also joined the Pescatarians/ Vegetarians group. As I am a Pescatarian. I decided to give it a try, I would like to at least start out by putting on ten lbs and if I can do that I will see where it goes from there. Sat, 23 Jul 2011 00:54:22 EST New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43133954 Hello everyone! My name is Holly. I am a mother of 4 living children and, so far, 7 grandchildren. My husband and I are raising my oldest grand, he is 7, we are all overweight. I just turned 41. I have been overweight my whole life. I have been sober and drug free for 11 years now and recently quit smoking. All these things I can stay away from but I still have to eat, so this one is a bit harder. I just completed a 6 month supervised diet and learned a lot of good things. I have bad PMDD, so... Fri, 22 Jul 2011 13:38:07 EST its time to take care of myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43099464 hi im vicki ill be 51 years old on july 31.im ready for a change. any suggestions on where to start? i need ideas on eating healthy on a budget and a beginers exercise program. i live in greenville. Wed, 20 Jul 2011 17:50:05 EST Newby http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x43064914 Hi everyone Im new as well Im looking to lose about 50lbs. I currently weigh 197. It will be a long road but Im ready to start. Congrats to all of you on your journey. Mon, 18 Jul 2011 22:37:45 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x43034261 My name is Kelly and I joined SP a few minutes ago. I live in Greenville. My first goal is to lose 5 pounds by 8/20/11. I'm going to a wedding that day and although 5 pounds won't make any difference in how I look, it's a goal I think I can achieve. On 8/21, I'll set another.I've been very active all my life but, unfortunately, I love to eat as much as I love to play and exercise doesn't take it off like it used to! <BR> <BR> Here goes.... Sun, 17 Jul 2011 11:27:13 EST Determined More Than Ever http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42950232 Hello! My name is Sara and I'm new to both SC and SP. I recently moved to SC from Hawaii and am trying to get acclimated to this heat...holy cow is it hot down here in the south! I'm more determined than ever to lose weight and keep it off, but more importantly I want to begin living a healthier lifestyle. I don't need to fit into a certain size to consider myself in shape. I want to eat right and exercise. I've done it before and know it works for me. I just haven't figured out how to stick... Tue, 12 Jul 2011 15:25:58 EST Looking for places to run in Myrtle Beach area http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42946572 Hello all, I'm finally here, yay! I love Myrtle Beach, and I'm really looking forward to so much. I have just started training to run using the Couch to 5K program, and I'm looking for great places to run around here while the weather is nice. Anyone have any input? Tue, 12 Jul 2011 11:53:52 EST Introduction: Time to Get Back to Fighting Shape! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42946461 Hello sparkworld, <BR> <BR> I'm 25. I was a pretty decent athlete in high school and college. I played baseball and basketball competitively and recreationally boxed, played dodgeball and several other sports. I moved to South Carolina a year ago and between work, MBA school, a 3 hour round trip commute, friends that like beer and chicken wings and a wife that doesn't cook much (she works a lot of evening shifts)..... I've put on a decent amount of weight. <BR> <BR> I used to be around 6 fo... Tue, 12 Jul 2011 11:47:29 EST New to Group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42926626 Hello all - <BR> <BR> I am new to the group and new to SparkPeople. I am in the Charleston, SC area. I am a married mom to a 9 month old son. <BR> <BR> For years, I have wondered why I couldn't lose weight, no matter what I tried. Well, I was diagnosed with hypothyroidism just 1 week ago, which is why I joined this community (support, advice, etc.). I joined the thyroid group, but wanted to step into some of the other groups too, because each one seems to have a unique purpose. <BR> <BR> I... Mon, 11 Jul 2011 13:10:44 EST Hello All :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42899604 Hello my name is Tanang and I am so ready to lose this weight Im super motivated. I am excited about joining Spark People and I look forward to giving and receiving support. Im new and learning my way around! Sun, 10 Jul 2011 00:45:12 EST Hi My name is linda http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42832365 Hi everyone. My name is Linda and im 21 yrs old. Ive had weight issues all my life. I recently moved and now im a stay at home mom to my 23 month old. So i sit inside all day and all i want to do is eat. But ive been using exercise on demand on 3 times a week and im hopeing to increase it to 5 times a week. I joined this website so i can get a goal and actually stick with it. My goals ... well im tippin the scale between 200 and 203.. When i moved i was 187!! So i have to do something and it... Wed, 6 Jul 2011 11:38:38 EST Hi My name is linda http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42832353 Hi everyone. My name is Linda and im 21 yrs old. Ive had weight issues all my life. I recently moved and now im a stay at home mom to my 23 month old. So i sit inside all day and all i want to do is eat. But ive been using exercise on demand on 3 times a week and im hopeing to increase it to 5 times a week. I joined this website so i can get a goal and actually stick with it. My goals ... well im tippin the scale between 200 and 203.. When i moved i was 187!! So i have to do something and it... Wed, 6 Jul 2011 11:38:15 EST I'm Jasmine http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42799523 I signed up for Spark people maybe 2 years ago and never really keep up with it. I am a licensed massage therapist and would love to get these extra pounds off. I am now motivated and in a point in my life where i'm ready for a change. I'm ready to do the work to get the results!! I've come to the realization that the support that I needed to do this was always here on Spark People!! Can't wait to get this process started! Mon, 4 Jul 2011 17:25:09 EST New to Sparks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42766946 I need help. As a working wife and mom of 6 kids (2 out of the home) I am struggling to lose weight and eat healthy. I lost weight before and have now gained it plus more back. I am exicited about being a part of a group that is made up of people who are working toward the same individual goal. Sat, 2 Jul 2011 16:16:55 EST Anyone from Upper Palmetto area? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42749638 Hi, <BR> <BR> Just wondering if anyone on here was from the Fort Mill/Tega Cay, Rock Hill, York, Clover, Chester, or Lake Wylie area? I belong to the Upper Palmetto YMCA, and am always looking for someone to join me in the fitness classes! Fri, 1 Jul 2011 14:24:37 EST Introducing myself... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42711638 Hi! My name is Lisa and I am from the Greenwood/Abbeville area in the Upstate. I'm 41, married, have a 3 yr old son and would love to have another child. Would like to lose around 90 lbs. I am looking for friends online and would love a workout partner to walk with or go to the gym. (AHF in Abbeville.) Would love to meet someone with small kids for playdates also. Wed, 29 Jun 2011 15:15:56 EST Need motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42695415 Hello, <BR> My name is Lisa, I am 23 years old and I am currrently trying to lose 50lbs. I have a 4 year old daughter and I work full time. It is hard for me to motivate myself to get out and hit the track after I pull 8 hours a day at work and then come home and try to spend time with my daughter. I need motivation big time! Tue, 28 Jun 2011 20:08:06 EST need support to stay motivated http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42645695 Hi, my name is Melissa. I'm new to this site so bear with me as I learn the ins and outs. <BR> <BR> I've learned over the years that I need support to stay motivated when making a lifestyle change. Not only is eating too much a problem for me, but smoking is as well. I decided to work on both simultaneously. <BR> <BR> I've recognized that I can eat the right foods, just not the right portions. I've also learned that with the help of medication, I can control my portion size...and cease smo... Sun, 26 Jun 2011 10:02:08 EST Hello Fellow Team Members http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42633331 I consider myself a "newbie" even though I've been a member of SP for a couple of years. I never really took the time to check out the site until a few weeks ago. I live in Irmo, SC and last March I had quadruple heart bypass surgery and had to make some huge changes in my lifestyle. I can't tell you how going through that, changes your whole perspective on life! I started looking around online for ways to keep me motivated with my diet and exercise program and I came across the SP Newslett... Sat, 25 Jun 2011 13:37:31 EST more to lose http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42601721 Hey my name is Teresa. When I signed up for this before I was weighing bout 350. Then I was 333 due to going to a weightloss doctor I am now down to 273. I would like to get down bout 73 more pounds. For now i want to try bout 20/25 pounds. Wish me luck. Thu, 23 Jun 2011 17:41:10 EST Losing weight in South Korea ain't easy. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42597041 Hi everyone! My name is Chevelle and I'm a 24 (25 on the 1st of July!) year old woman...girl...woman-girl living in Daegu, South Korea as an English teacher, originally hailing from Charleston, South Carolina. <BR> <BR> I've struggled with weight my entire life, I think, and coupled with PCOS, a predisposition to diabetes, and an Italian Heritage, it's safe to say that my struggle has been more of an epic failure with a few grand moments of insignificant weight loss at best. <BR> <BR> Livi... Thu, 23 Jun 2011 12:57:58 EST Just saying HI! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42590786 Love the SOUTH to start with! I have been here about 20 years and love it, minus the humidity! I have a loving husband and two wonderful kids! I joined to help me stay on track with my weight loss. I currently work out 5 days a week (swimming laps 3 days and the gym 2 days) I just started about 2 weeks ago. I was very athletic in highschool (that was a long time ago). I want to get back in shape after two kids so I can keep up with them and be around to see them grow up! Looking forward to re... Thu, 23 Jun 2011 07:37:18 EST Want to be a healthier 48 year old http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42547639 I am a night shift nurse. I quit smoking approx 5 years ago. Over the past 2 years I have had elderly parent issues making routine almost impossible. Or, there I go again making excuses. I have no excuse to eat better, exercise and get my borderline high blood pressure and elevated LDL cholesterol in check. There I said it out loud. I can stick with the healthier eating and exercise for a few weeks, then i fall back off the wagon. I will keep trying. <BR> <BR> Thanks <BR> <BR> R... Tue, 21 Jun 2011 03:32:05 EST Question need suggestions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42536837 this is for anyone who has Netflix..I was wondering if anyone has checked out any of the fitness videos on Netflix? <BR> I was thinking about trying some of them BUT not sure where to start any suggestions.. I figure doing it through Netflix I can use it till I am board with it and then change it up and with living in the South its WAY to hot outside right now to be out there PLUS with POOR AIR QUALITY and being asthmatic I need something in side... Mon, 20 Jun 2011 15:33:23 EST Question need suggestions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42536829 this is for anyone who has Netflix..I was wondering if anyone has checked out any of the fitness videos on Netflix? <BR> I was thinking about trying some of them BUT not sure where to start any suggestions.. I figure doing it through Netflix I can use it till I am board with it and then change it up and with living in the South its WAY to hot outside right now to be out there PLUS with POOR AIR QUALITY and being asthmatic I need something in side... Mon, 20 Jun 2011 15:33:01 EST POSSIBLE Spark Rally in Western North Carolina http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42503566 Hi, I'm Tracy and I'm a member of this team and also co-leader of Western NC Spark Team. My co-leader on WNC, ELSEEBEE recently helped plan and hold a Sparkrally in Northern KY and they were very successful - it was a fun day where Sparkpeople success stories were shared, a Skype conference call with Chris Downey, a guest appearance by Coach Nicole and much more. We think Western NC is a wonderful place to have a weekend Spark Rally next spring because of the beautiful outdoors, healthy eatin... Sat, 18 Jun 2011 17:40:43 EST Excited! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42280421 I found SparkPeople tonight via Amazon. I was looking for books for my Kindle and saw the book and then came to this website. At my checkup just recently I found out that my A1C was not great. I have just a couple of months to get this under control. I love the hope that this site has given me. I can't wait to hear from some of you. My goal seems monumental right now but I see that so many of you have done it. Mon, 6 Jun 2011 23:35:59 EST Spinning my wheels http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42241650 I once hit 299lbs, now I am at 225 and holding and holding and holding........ <BR> I have cut my intake to the lower end of range, 1500 calories. I have congestive <BR> heart failure, but manage to work a very physically demanding hot Job. Last Nov. I managed to avoid my 4th heart attack with a brand new stent. I still manage to walk 2.5 a day on non work days, and 1.25 miles on work days. Heat is about to force me to cut back on walks. Please , someone who has been on plateu. suggest to me... Sun, 5 Jun 2011 01:27:38 EST Need a Spark Buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42147545 I am trying to lose weight once again. It seems that I don't really have any will power. I am hoping that a spark buddy to converse with can help me. We went camping this weekend and hiked down to a beautiful waterfall. I was so out of breath climbing back up I made up my mind. It is time for a change. I only work part time so I have too much time to eat and to be lazy I think. I have 6 wonderful grandkids and one on the way. My greatest joy in life is being fun and sharing their lif... Tue, 31 May 2011 14:29:16 EST JCC (Jewish Community Center) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42137576 I'm thinking of joining the JCC in Columbia. Is anyone else a member? If you are, can you give me your thoughts about the center. You can even send a sparkmail so that it doesn't look like we're endorsing/bashing a certain wellness center. Thanks! Tue, 31 May 2011 05:10:24 EST Anyone Near Sumter? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1191x42110507 Hi I am a mom to 3 in Sumter...we homeschool and can pretty much come and go as we please...we are going to try and start a family exercise program. However, I am not stuck to the fact that someone must have children. Just looking for someone to chat with, maybe walk with and accountability. Please contact me via kdbeckham1981 (at) yahoo dot com Sun, 29 May 2011 16:57:00 EST Hello Just Another Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42108074 This isn't my first official time on SP I did it a while back and decided to give myself a fresh start and delete that account and start over. I did and here I am right back at the beginning but with a fresh new outlook. I am a 29 yr old mother to 3 and I live in Sumter, SC...I was born and raised in Lancaster, SC. I am looking to start out slow and progress myself into a full out roll down victory hill. Sun, 29 May 2011 13:57:05 EST it is never to late http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1191x42095415 i am 43 and looking to get healthy and would like to find some friends to help along the way. Sat, 28 May 2011 18:26:40 EST