SparkPeople 50+ members with 100+ pounds to lose Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11534 This team is for those of us 50 and older, hoping to lose 100+ pounds. Welcome! SparkPeople 50+ members with 100+ pounds to lose Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11534 Reminder - Fruits/Veggies - Wed May 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61599608 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 27 May 2015 10:36:46 EST Reminder - Personal Challenge - Wed May 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61599602 How are you doing on your personal challenge today? Wed, 27 May 2015 10:36:04 EST Reminder - Water - Wed May 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61599596 Have you had your water today? Wed, 27 May 2015 10:35:18 EST Reminder - Exercise - Wed May 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61599583 Have you gotten up and moved today? Wed, 27 May 2015 10:34:33 EST Reminder - Sleep Last Night - Wed May 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61599571 How much sleep did you get last night? I got about 9 hours Wed, 27 May 2015 10:33:48 EST Reminder - Penny Challenge - Wed May 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61599563 How many pennies (SPark Points) will you earn today? I got a 3 when I spun the wheel, a 5 on my bonus spin, 12 on my team spins, and 3 for this team Wed, 27 May 2015 10:33:07 EST Reminder - Fruits/Veggies - Tues May 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61589184 Have you had at least five servings of Fruit and/or Vegetables today? Tue, 26 May 2015 08:44:43 EST Reminder - Personal Challenge - Tues May 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61589179 How are you doing on your personal challenge today? Tue, 26 May 2015 08:44:02 EST Reminder - Water - Tues May 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61589172 Have you had your water today? Tue, 26 May 2015 08:43:18 EST Reminder - Exercise - Tues May 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61589166 Have you gotten up and moved today? Tue, 26 May 2015 08:42:45 EST Reminder - Sleep Last Night - Tues May 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61589159 How much sleep did you get last night? I got about 9 hours Tue, 26 May 2015 08:42:06 EST Reminder - Penny Challenge - Tues May 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61589150 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 10 on my bonus spin, 67 on my team spins, and 2 for this team Tue, 26 May 2015 08:41:20 EST Returning to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61583193 Hi I am Donna and I was a member a long while ago. I have had some health issues over the years and now I feel I can be totally committed back to SP. I also realized when I have so much weight to lose, I can find support that is most needed here. <BR> Looking forward to being here. <BR> Have a Happy Memorial Day <BR> Mon, 25 May 2015 14:51:18 EST Reminder - Fruits/Veggies - Mon May 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61581466 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 25 May 2015 10:48:17 EST Reminder - Personal Challenge - Mon May 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61581462 How are you doing on your personal challenge today? Mon, 25 May 2015 10:47:40 EST Reminder - Water - Mon May 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61581457 Have you had your water today? Mon, 25 May 2015 10:46:56 EST Reminder - Exercise - Mon May 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61581449 Have you gotten up and moved today? Mon, 25 May 2015 10:46:24 EST Reminder - Penny Challenge - Mon May 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61581441 How many pennies (SPark Points) will you earn today? I got a 2 when I spun the wheel, a 20 on my bonus spin, 19 on my team spins, and 10 for this team Mon, 25 May 2015 10:45:47 EST Reminder - Sleep Last Night - Mon May 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61581429 How much sleep did you get last night? I got about 9 hours Mon, 25 May 2015 10:44:47 EST Reminder - Fruits/Veggies - Sun May 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61573884 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 24 May 2015 12:10:47 EST Reminder - Personal Challenge - Sun May 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61573878 How are you doing on your personal challenge today? Sun, 24 May 2015 12:10:11 EST Reminder - Water - Sun May 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61573874 Have you had your water today? Sun, 24 May 2015 12:09:38 EST Reminder - Exercise - Sun May 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61573868 Have you gotten up and moved today? Sun, 24 May 2015 12:09:10 EST Reminder - Sleep Last Night - Sun May 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61573867 How much sleep did you get last night? I got about 9 hours Sun, 24 May 2015 12:08:40 EST Reminder - Penny Challenge - Sun May 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61573858 How many pennies (SPark Points) will you earn today? I got a 2 when I spun the wheel, a 3 on my bonus spin, 57 on my team spins, and 50 for this team. Sun, 24 May 2015 12:08:05 EST come a little ways, still a long ways to go http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61566633 Hello everyone. This is my first time here. I have a long weigh to go but I had to begin somewhere. So, here it goes...weigh in for May 23 - 379.6. Sat, 23 May 2015 13:53:09 EST hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61565527 just join.............want to lose 114 lbs. i am using atkins shakes to help me <BR> get there. i am from boiling springs s.c. Sat, 23 May 2015 10:54:07 EST Reminder - Fruits/Veggies - Sat May 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61564481 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 23 May 2015 09:03:33 EST Reminder - Personal Challenge - Sat May 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61564468 How are you doing on your personal challenge today? Sat, 23 May 2015 09:02:34 EST Reminder - Water - Sat May 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61564461 Have you had your water today? Sat, 23 May 2015 09:02:01 EST Reminder - Exercise - Sat May 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61564452 Have you gotten up and moved today? Sat, 23 May 2015 09:01:27 EST Reminder - Sleep Last Night - Sat May 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61564442 How much sleep did you get last night? I got about 9 hours Sat, 23 May 2015 09:00:49 EST Reminder - Penny Challenge - Sat May 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61564341 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 3 on my bonus spin, 44 on my team spins and 20 for this team. Sat, 23 May 2015 08:47:03 EST Reminder - Fruits/Veggies - Fri May 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61557715 Gave tiy gad at least five servings of Fruit and/or Vegetables today? Fri, 22 May 2015 11:09:49 EST Reminder - Personal Challenge - Fri May 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61557708 How are you doing on your personal challenge today? Fri, 22 May 2015 11:08:53 EST Reminder - Water - Fri May 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61557699 Have you had your water today? Fri, 22 May 2015 11:08:13 EST Reminder - Exercise - Fri May 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61557693 Have you gotten up and moved today? Fri, 22 May 2015 11:07:43 EST Reminder - Sleep Last Night - Fri May 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61557687 How much sleep did you get last night? I got about 9 hours Fri, 22 May 2015 11:07:09 EST Reminder - Penny Challenge - Fri May 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61557683 How many pennies (SPark Points) will you earn today? I got a 2 when I spun the wheel, a 7 on my bonus spin, 19 on my team spins, and 3 for this team. Fri, 22 May 2015 11:06:36 EST Reminder - Fruits/Veggies - Thur May 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61548498 Have you had at least five servings of Fruit and/or vegetables today? Thu, 21 May 2015 09:26:01 EST Reminder - Personal Challenge - Thur May 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61548488 How are you doing on your personal challenge today Thu, 21 May 2015 09:25:14 EST Reminder - Water - Thur May 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61548477 Have you had your water today? Thu, 21 May 2015 09:24:32 EST Reminder - Exercise - Thur May 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61548474 Have you gotten up and moved today? Thu, 21 May 2015 09:23:57 EST Reminder - Sleep Last Night - Thur May 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61548463 How much sleep did you get last night? I got about 9 hours Thu, 21 May 2015 09:23:27 EST Reminder - Penny Challenge - Thur May 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61548455 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, 100 Spark Goodie points (and 3 actual points) on my bonus spin, 58 on my team spins, but only 3 for this team Thu, 21 May 2015 09:22:50 EST Reminder - Fruits/Veggies - Wed May 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61540368 Have you had at least five servings of fruit and/or vegetables today? Wed, 20 May 2015 11:21:10 EST Reminder - Personal Challenge - Wed May 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61540360 How are you doing on your personal challenge today? Wed, 20 May 2015 11:20:30 EST Reminder - Water - Wed May 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61540353 Have you had your water today? Wed, 20 May 2015 11:19:54 EST Reminder - Exercise - Wed May 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61540343 Have you gotten up and moved today? Wed, 20 May 2015 11:19:06 EST Reminder - Sleep Last Night - Wed May 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61540334 How much sleep did you get last night? I got about 9 hours Wed, 20 May 2015 11:18:28 EST Reminder - Penny Challenge - Wed May 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61540307 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin,k 28 on my team spins and 2 for this team Wed, 20 May 2015 11:16:21 EST Greetings all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61532974 I am new as of today. I just turned 59, and have struggled with my weight most of my adult life. I even had the Gastric Bypass surgery. It worked well.....until it didn't. I lost over 100lbs but only kept it off two years before slowly regaining almost all back. I have had both hips and both knees replaced due to osteoarthritis. It's very difficult to do much of any exercise except swimming which I'm too ashamed to put this bod in a suit! <BR> I hope this will be a positive new beginning ... Tue, 19 May 2015 16:08:55 EST Reminder - Fruits/Veggies - Tues May 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61530576 Have you had at least five servings of fruit and/or Vegetables today? Tue, 19 May 2015 10:56:01 EST Reminder - Personal Challenge - Tues May 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61530574 How are you doing on your personal challenge today? Tue, 19 May 2015 10:55:10 EST Reminder - Water - Tues May 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61530569 Have you had your water today? Tue, 19 May 2015 10:54:24 EST Reminder - Exercise - Tues May 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61530566 Have you gotten up and moved today? Tue, 19 May 2015 10:53:49 EST Reminder - Sleep Last Night - Tues May 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61530562 How much sleep did you get last night? I got about 9 hours Tue, 19 May 2015 10:53:06 EST Reminder - Penny Challenge - Tues May 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61530556 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 10 on my team spins, and 1 for this team Tue, 19 May 2015 10:52:26 EST Hi there! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61528416 (To streamline things, I'm using pretty much the same intro post for any group I join, so if you've seen me elsewhere, that's why this might sound familiar. I won't be doing this with any other posts.) <BR> <BR> Hello! I just joined SP yesterday. Like I'm sure most of you have, I've been battling my weight nearly my entire life (I can't remember their being a time before my mom started putting me on diets) and I've not done well. <BR> <BR> I'm just over 50, and have been married to a wond... Tue, 19 May 2015 07:17:59 EST Reminder - Fruits/Veggies - Mon May 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61521605 Have you had at least five servings of fruit and/or vegetables today? Mon, 18 May 2015 12:00:21 EST Reminder - Personal Challenge - Mon May 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61521599 How are you doing on your personal challenge today? Mon, 18 May 2015 11:59:33 EST Reminder - Water - Mon May 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61521594 Have you had your water today? Mon, 18 May 2015 11:58:43 EST Reminder - Exercise - Mon May 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61521587 Have you gotten up and moved today? Mon, 18 May 2015 11:58:14 EST Reminder - Sleep Last Night - Mon May 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61521576 How much sleep did you get last night? I got about 9 hours Mon, 18 May 2015 11:57:40 EST Reminder - Penny Challenge - Mon May 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61521564 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 3 on my bonus spin, 83 on my team spins, and 50 for this team. Mon, 18 May 2015 11:57:05 EST Reminder - Fruits/Veggies - Sun May 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61512356 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 17 May 2015 11:54:34 EST Reminder - Personal Challenge - Sun May 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61512344 How are you doing on your personal challenge today? Sun, 17 May 2015 11:53:53 EST Reminder - Water - Sun May 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61512337 Have you had your water today? Sun, 17 May 2015 11:52:59 EST Reminder - Exercise - Sun May 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61512329 Have you gotten up and moved today? Sun, 17 May 2015 11:52:23 EST Reminder - Penny Challenge - Sun May 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61512319 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 72 on my team spins, and 10 for this team Sun, 17 May 2015 11:51:29 EST Reminder - Sleep Last Night - Sun May 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61512306 How much sleep did you get last night? I got about 9 hours Sun, 17 May 2015 11:50:24 EST Weigh In - Week of May 17-23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61512299 How are you doing this week? I was surprised when I weighed in at the hospital and found I had lost 8 pounds since me last surgery. Sun, 17 May 2015 11:49:36 EST Reminder - Fruits/Veggies - Sat May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61504406 Have you had at least five servings of fruit and/or Vegetables today? Sat, 16 May 2015 12:12:21 EST Reminder - Personal Challenge - Sat May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61504401 How are you doing on your personal challenge today? Sat, 16 May 2015 12:11:29 EST Reminder - Water - Sat May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61504400 Have you had your water today? Sat, 16 May 2015 12:10:45 EST Reminder - Exercise - Sat May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61504395 Have you gotten up and moved today? Sat, 16 May 2015 12:10:12 EST Reminder - Sleep Last Night - Sat May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61504392 How much sleep did you get last night? I got about 9 hours Sat, 16 May 2015 12:09:31 EST Reminder - Penny Challenge - Sat May 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61504386 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 7 on my bonus spin, 28 on my team spins and 3 for this team Sat, 16 May 2015 12:08:44 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61496509 Just joined Fri, 15 May 2015 12:33:24 EST Reminder - Fruits/Veggies - Fri May 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61495190 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 15 May 2015 09:56:38 EST Reminder - Personal Challenge - Fri May 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61495180 How are you doing on your personal challenge today? Fri, 15 May 2015 09:55:50 EST Reminder - Water - Fri May 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61495169 Have you had your water today? Fri, 15 May 2015 09:55:14 EST Reminder - Exercise - Fri May 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61495162 Have you gotten up and moved today? Fri, 15 May 2015 09:54:41 EST Reminder - Sleep Last Night - Fri May 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61495153 How much sleep did you get last night? I got about 9 hours Fri, 15 May 2015 09:53:54 EST Reminder - Penny Challenge - Fri May 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61495138 How many pennies (Spark Points) will you earn today? I got a 7 when I spun the wheel, a 5 on my bonus spin, 27 on my team spins, and 20 for this team Fri, 15 May 2015 09:53:01 EST Reminder - Fruits/Veggies - Thur May 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61486376 Have you had at least 5 fervings of Fruit and/or Vegetables today? Thu, 14 May 2015 09:57:59 EST Reminder - Personal Challenge - Thur May 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61486362 How are you doing on your personal challenge today? Thu, 14 May 2015 09:56:56 EST Reminder - Water - Thur May 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61486346 Have you had your water today? Thu, 14 May 2015 09:55:58 EST Reminder - Exercise - Thur May 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61486336 Have you gotten up and moved today? Thu, 14 May 2015 09:55:21 EST Reminder - Sleep Last Night - Thur May 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61486323 How much sleep did you get last night? I got about 9 hours Thu, 14 May 2015 09:54:29 EST Reminder - Penny Challenge - Thur May 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61486306 How many pennies (Sparl Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 58 on my team spins and only 3 for this team Thu, 14 May 2015 09:53:24 EST Reminder - Fruits/Veggies - Wed May 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61476028 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 13 May 2015 07:43:06 EST Reminder - Personal Challenge - Wed May 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61476022 How are you doing on your personal challenge today? Wed, 13 May 2015 07:42:12 EST Reminder - Water - Wed May 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61476018 Have you had your water today? Wed, 13 May 2015 07:41:38 EST Reminder - Exercise - Wed May 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61476014 Have you gotten up and moved today? Wed, 13 May 2015 07:41:06 EST Reminder - Sleep Last Night - Wed May 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61476009 How much sleep did you get last night? I got about 9 hours Wed, 13 May 2015 07:40:24 EST Reminder - Penny Challenge - Wed May 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61476005 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 20 on my bonus spin, 35 on my team spins, but only 1 for this team Wed, 13 May 2015 07:39:45 EST Reminder - Fruits/Veggies - Tues May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61467416 Have you had at least five servings of fruit and/or Vegetables today? Tue, 12 May 2015 08:45:52 EST Reminder - Personal Challenge - Tues May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61467414 How are you doing on your personal challenge today? Tue, 12 May 2015 08:45:14 EST Reminder - Water - Tues May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61467407 Have you had your water today? Tue, 12 May 2015 08:44:35 EST Reminder - Exercise - Tues May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61467401 Have you gotten up and moved today? Tue, 12 May 2015 08:44:04 EST Reminder - Sleep Last Night - Tues May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61467389 How much sleep did you get last night? I got about 9 hours Tue, 12 May 2015 08:43:30 EST Reminder - Penny Challenge - Tues May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61467375 How many pennies (Spark Points) will you earn toady? I got a 7 when I spun the wheel, a 20 on my bonus spin, 36 on my team spins, and 2 for this team. Tue, 12 May 2015 08:42:51 EST Oops, wrong place to post. Ugh! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11534x61466640 Drat! Tue, 12 May 2015 07:21:31 EST hi I'm Ginger http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61462008 I am 59 and I need to Lose 115 lb. I am not supposed to put Much weight on my right foot, maybe 5 or 10 minutes here and there. Any ideas Mon, 11 May 2015 16:35:28 EST Reminder - Fruits/Veggies - Mon May 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61459431 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 11 May 2015 11:12:33 EST Reminder - Personal Challenge - Mon May 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61459428 How are you doing on your personal challenge today? Mon, 11 May 2015 11:11:54 EST Reminder - Water - Mon May 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61459423 Have you had your water today? Mon, 11 May 2015 11:11:23 EST Reminder - Exercise - Mon May 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61459419 Have you gotten up and moved today? Mon, 11 May 2015 11:10:49 EST Reminder - Sleep Last Night - Mon May 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61459415 How much sleep did you get last night? I got about 9 hours Mon, 11 May 2015 11:10:15 EST Reminder - Penny Challenge - Mon May 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61459409 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 5 on my bonus spin, 17 on my team spins, and 2 for this team Mon, 11 May 2015 11:09:37 EST Reminder - Fruits/Veggies - Sun May 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61450426 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 10 May 2015 10:07:16 EST Reminder - Personal Challenge - Sun May 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61450423 How are you doing on your personal challenge today? Sun, 10 May 2015 10:06:39 EST Reminder - Water - Sun May 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61450418 Have you had your water today? Sun, 10 May 2015 10:06:08 EST Reminder - Exercise - Sun May 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61450416 Have you gotten up and moved today? Sun, 10 May 2015 10:05:32 EST Reminder - Sleep Last Night - Sun May 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61450413 How much sleep did you get last night? I got about 9 hours Sun, 10 May 2015 10:04:59 EST Reminder - Penny Challenge - Sun May 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61450405 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 5 on my bonus spin, 21 on my team spins, and 10 for this team. Sun, 10 May 2015 10:04:15 EST Weigh In - Week of May 10 - 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61450398 How are you doing this week? I'm down another pound. Sun, 10 May 2015 10:03:13 EST Revving myself up to go win http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61444398 Hey everyone, <BR> I am Patricia, I live in Texas. i need to drop 100 lbs. I am type 2 diabetic. I am 51 years old. I am aiming to change my lifestyle habits. Trial and error and learning what works for me as a unique individual. <BR> I hope to find support and be a supportive team member. <BR> I am a devout Christian follower of Jesus Christ and his Living Word. I am an Artist. I draw graphite portraits of people and animals. I am married with two grown children. <BR> <BR> Gods Peace! <... Sat, 9 May 2015 13:49:40 EST Reminder - Fruits/Veggies - Sat May 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61442063 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 9 May 2015 07:58:47 EST Reminder - Personal Challenge - Sat May 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61442058 How are you doing on your personal challenge today? Sat, 9 May 2015 07:58:07 EST Reminder - Water - Sat May 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61442054 Have you had your water today? Sat, 9 May 2015 07:57:32 EST Reminder - Exercise - Sat May 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61442048 Have you gotten up and moved today? Sat, 9 May 2015 07:57:00 EST Reminder - Sleep Last Night - Sat May 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61442045 How much sleep did you get last night? I got about 9 hours Sat, 9 May 2015 07:56:26 EST Reminder - Penny Challenge - Sat May 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61442040 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 7 on my bonus spin, 8 on my team spins, and 3 for this team Sat, 9 May 2015 07:55:49 EST Reminder - Fruits/Veggies - Fri May 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61433068 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 8 May 2015 07:31:41 EST Reminder - Personal Challenge - Fri May 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61433062 How are you doing on your personal challenge today? Fri, 8 May 2015 07:30:59 EST Reminder - Water - Fri May 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61433058 Have you had your water today? Fri, 8 May 2015 07:30:21 EST Reminder - Exercise - Fri May 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61433049 Have you gotten up and moved today? Fri, 8 May 2015 07:29:38 EST Reminder - Sleep Last Night - Fri May 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61433043 How much sleep did you get last night? I got about 9 hours Fri, 8 May 2015 07:29:03 EST Reminder - Penny Challenge - Fri May 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61433037 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 25 on my bonus spin, 7 on my team spins, and 1 for this team. Fri, 8 May 2015 07:28:24 EST Reminder - Fruits/Veggies - Thur May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61424394 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 7 May 2015 08:22:01 EST Reminder - Personal Challenge - Thur May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61424387 How are you doing on your personal challenge today? Thu, 7 May 2015 08:21:24 EST Reminder - Water - Thur May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61424380 Have you had your water today? Thu, 7 May 2015 08:20:50 EST Reminder - Exercise - Thur May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61424378 Have you gotten up and moved today? Thu, 7 May 2015 08:20:20 EST Reminder - Sleep Last Night - Thur May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61424374 How much sleep did you get last night? I got about 9 hours Thu, 7 May 2015 08:19:48 EST Reminder - Penny Challenge - Thur May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61424366 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 7 on my bonus spin, 30 on my team spins, but only 1 for this team. Thu, 7 May 2015 08:19:12 EST Reminder - Fruits/Veggies - Wed May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61415071 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 6 May 2015 08:33:52 EST Reminder - Personal Challenge - Wed May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61415064 How are you doing on your personal challenge today? Wed, 6 May 2015 08:33:01 EST Reminder - Water - Wed May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61415058 Have you had your water today? Wed, 6 May 2015 08:32:21 EST Reminder - Exercise - Wed May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61415052 Have you gotten up and moved today? Wed, 6 May 2015 08:31:54 EST Reminder - Sleep Last Night - Wed May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61415044 How much sleep did you get last night? I got a about 9 hours Wed, 6 May 2015 08:31:21 EST Reminder - Penny Challenge - Wed May 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61415033 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 7 on my bonus spin, 16 on my team spin, and 3 for this team Wed, 6 May 2015 08:30:00 EST Reminder - Fruits/Veggies - Tues May 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61406057 Have you had at least five servings of Fruit and/or Vegetables today? Tue, 5 May 2015 08:45:35 EST Reminder - Personal Challenge - Tues May 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61406051 How are you doing on your personal challenge today? Tue, 5 May 2015 08:44:52 EST Reminder - Water - Tues May 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61406041 Have you had your water today? Tue, 5 May 2015 08:44:13 EST Reminder - Exercise - Tues May 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61406034 Have you gotten up and moved today? Tue, 5 May 2015 08:43:35 EST Reminder - Sleep Last Night - Tues May 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61406026 How much sleep did you get last night? I got about 9 hours Tue, 5 May 2015 08:43:04 EST Reminder - Penny Challenge - Tues May 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61406019 How many pennies (Spark Points) will you earn today? I got a 7 when I spun the wheel, a 7 when I spun the bonus wheel, and 5 on my team spins with 1 for this team Tue, 5 May 2015 08:42:31 EST Reminder - Fruits/Veggies - Mon May 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61396349 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 4 May 2015 08:42:03 EST Reminder - Personal Challenge - Mon May 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61396344 How are you doing on your personal challenge today? Mon, 4 May 2015 08:41:30 EST Reminder - Water - Mon May 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61396340 Have you had your water today? Mon, 4 May 2015 08:41:01 EST Reminder - Exercise - Mon May 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61396337 Have you gotten up and moved today? Mon, 4 May 2015 08:40:25 EST Reminder - Sleep Last Night - Mon May 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61396333 How much sleep did you get last night? I got about 9 hours Mon, 4 May 2015 08:39:52 EST Reminder - Penny Challenge - Mon May 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61396329 How many pennies (Spark Points) will you earn today? I got a 7 when I spun the wheel, a 7 on my bonus spin, 22 on my team spins, and 3 for this team Mon, 4 May 2015 08:39:19 EST Reminder - Fruits/Veggies - Sun May 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61388385 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 3 May 2015 09:35:55 EST Reminder - Personal Challenge - Sun May 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61388377 How are you doing on your personal challenge today? Sun, 3 May 2015 09:35:24 EST Reminder - Water - Sun May 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61388366 Have you had your water today? Sun, 3 May 2015 09:34:52 EST Reminder - Exercise - Sun May 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61388363 Have you gotten up and moved today? Sun, 3 May 2015 09:34:19 EST Reminder - Sleep Last Night - Sun May 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61388354 How much sleep did you get last night? I got about 9 hours Sun, 3 May 2015 09:33:51 EST Reminder - Penny Challenge - Sun May 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61388347 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 20 on my bonus spin, 8 on my team spins, and 3 for this team Sun, 3 May 2015 09:33:11 EST Weigh In - Week of May 3-9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61388336 How are you doing this week? I'm down another pound Sun, 3 May 2015 09:32:10 EST ziadawn2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61387879 I recently received custody of my two grandchildren. I have been taking care of family members and have decided that I now need to concentrate on making changes with me, including losing weight and becoming healthier, so that I will be able to be there for a long time for my grandchildren. I enjoy working out (I became lapsed because I hate going alone - I am trying to change that), and I enjoy cycling. Sun, 3 May 2015 08:39:55 EST Reminder - Fruits/Veggies - Sat May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61379772 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 2 May 2015 09:24:26 EST Reminder - Personal Challenge - Sat May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61379766 How are you doing on your personal challenge today? Sat, 2 May 2015 09:23:22 EST Reminder - Water - Sat May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61379763 Have you had your water today? Sat, 2 May 2015 09:22:49 EST Reminder - Exercise - Sat May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61379761 Have you gotten up and moved today? Sat, 2 May 2015 09:22:22 EST Reminder - Sleep Last Night - Sat May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61379758 How much sleep did you get last night? I got about 9 hours Sat, 2 May 2015 09:21:55 EST Reminder - Penny Challenge - Sat May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61379752 How many pennies (Spark Points) will you earn today? I got a 25 when I spun the wheel, a 7 on my bonus spin 13 on my team spins and 3 for this team. Sat, 2 May 2015 09:21:21 EST Reminder - Fruits/Veggies - Fri May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61370851 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 1 May 2015 09:19:52 EST Reminder - Personal Challenge - Fri May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61370834 How are you doing on your personal challenge today? Fri, 1 May 2015 09:19:15 EST Reminder - Water - Fri May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61370817 Have you had your water today? Fri, 1 May 2015 09:18:44 EST Reminder - Exercise - Fri May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61370785 Have you gotten up and moved today? Fri, 1 May 2015 09:17:29 EST Reminder - Sleep Last Night - Fri May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61370759 How much sleep did you get last night? I got about 9 hours Fri, 1 May 2015 09:15:37 EST Reminder - Penny Challenge - Fri May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61370747 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 7 on my bonus spin, 17 on my team spins, and 2 for this team Fri, 1 May 2015 09:14:58 EST back on track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=906x11534x61365951 Back after several years ... Been walking everyday for at least 30 minutes each day. Looking toward to getting healthier. Thu, 30 Apr 2015 18:53:21 EST getting back on track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61365832 My name is Karen I'm 52 and need to lose 150+ lbs. I'm a Christian,wife,mother,sister and grandmother. I was on Spark several years ago then fell off the wagon I'm back and trying to get back on track. I have been smoke free for over a year now. Looking forward to getting healthier. Thu, 30 Apr 2015 18:28:59 EST Reminder - Fruits/Veggies - Thur April 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61361673 Have you had at least five servings of Fruit and/or vegetables today? Thu, 30 Apr 2015 09:08:58 EST Reminder - Personal Challenge - Thur April 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61361657 How are you doing on your personal challenge today? Thu, 30 Apr 2015 09:08:17 EST Reminder - Water - Thur April 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61361647 Have you had your water today? Thu, 30 Apr 2015 09:07:42 EST Reminder - Exercise - Thur April 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61361641 Have you gotten up and moved today? Thu, 30 Apr 2015 09:07:14 EST Reminder - Sleep Last Night - Thur April 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61361636 How much sleep did you get last night? I got about 9 hours Thu, 30 Apr 2015 09:06:39 EST Reminder - Penny Challenge - Thur April 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61361625 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 7 on my bonus spin, 11 on my team spins, and 2 for this team Thu, 30 Apr 2015 09:05:19 EST Reminder - Fruits/Veggies - Wed April 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61353260 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 29 Apr 2015 10:04:18 EST Reminder - Personal Challenge - Wed April 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61353252 How are you doing on your personal challenge today? Wed, 29 Apr 2015 10:03:06 EST Reminder - Water - Wed April 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61353245 Have you had your water today? Wed, 29 Apr 2015 10:02:34 EST Reminder - Exercise - Wed April 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61353236 Have you gotten up and moved today? Wed, 29 Apr 2015 10:02:01 EST Reminder - Sleep Last Night - Wed April 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61353230 How much sleep did you get last night? I got about 9 hours Wed, 29 Apr 2015 10:01:33 EST Reminder - Penny Challenge - Wed April 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61353216 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 3 on my bonus spin, 9 on my team spins, and 2 for this team Wed, 29 Apr 2015 10:00:57 EST Good Afternoon Need to Loose 106 Pounds http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61345868 Hi I am new this forum and am looking forward the support Tue, 28 Apr 2015 14:21:14 EST Reminder - Fruits/Veggies - Tues April 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61342847 Have you had at least five servings of Fruit and/or Vegetables today? Tue, 28 Apr 2015 09:05:12 EST Reminder - Personal Challenge - Tues April 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61342839 How are you doing on your personal challenge today? Tue, 28 Apr 2015 09:04:22 EST Reminder - Water - Tues April 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61342828 Have you had your water today? Tue, 28 Apr 2015 09:03:40 EST Reminder - Exercise - Tues April 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61342823 Have you gotten up and moved today? Tue, 28 Apr 2015 09:03:07 EST Reminder - Sleep Last Night - Tues April 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61342816 How much sleep did you get last night? I got about 9 hours Tue, 28 Apr 2015 09:02:35 EST Reminder - Penny Challenge - Tues April 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61342804 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 7 on my bonus spin, 16 on my team spins, and 1 for this team Tue, 28 Apr 2015 09:01:55 EST Reminder - Fruits/Veggies - Mon April 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61334312 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 27 Apr 2015 10:49:41 EST Reminder - Personal Challenge - Mon April 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61334306 How are you doing on your personal challenge today? Mon, 27 Apr 2015 10:48:56 EST Reminder - Water - Mon April 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61334302 Have you had your water today? Mon, 27 Apr 2015 10:48:22 EST Reminder - Exercise - Mon April 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61334294 Have you gotten up and moved today? Mon, 27 Apr 2015 10:47:50 EST Reminder - Sleep Last Night - Mon April 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61334287 How much sleep did you get last night? I got about 9 hours Mon, 27 Apr 2015 10:47:21 EST Reminder - Penny Challenge - Mon April 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61334278 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 7 on my bonus spin, 65 on my team spins, and 10 for this team Mon, 27 Apr 2015 10:46:40 EST Reminder - Fruits/Veggies - Sun April 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61324141 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 26 Apr 2015 09:10:21 EST Reminder - Personal Challenge - Sun April 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61324134 How are you doing on your personal challenge today? Sun, 26 Apr 2015 09:09:44 EST Reminder - Water - Sun April 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61324129 Have you had your water today? Sun, 26 Apr 2015 09:09:06 EST Reminder - Exercise - Sun April 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61324125 Have you gotten up and moved today? Sun, 26 Apr 2015 09:08:40 EST Reminder - Sleep Last Night - Sun April 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61324121 How much sleep did you get last night? I got about 9 hours Sun, 26 Apr 2015 09:08:09 EST Reminder - Penny Challenge - Sun April 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61324117 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 5 on my bonus spin, 59 on my team spins, but only 3 for this team Sun, 26 Apr 2015 09:07:32 EST Weigh In - Week of April 26-May 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61324109 How are you doing this week? I'm down a pound Sun, 26 Apr 2015 09:06:29 EST Reminder - Fruits/Veggies - Sat April 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61316475 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 25 Apr 2015 09:05:17 EST Reminder - Personal Challenge - Sat April 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61316466 How are you doing on your personal challenge today? Sat, 25 Apr 2015 09:04:16 EST Reminder - Water - Sat April 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61316461 Have you had your water today? Sat, 25 Apr 2015 09:03:37 EST Reminder - Exercise - Sat April 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61316457 Have you gotten up and moved today? Sat, 25 Apr 2015 09:03:05 EST Reminder - Sleep Last Night - Sat April 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61316453 How much sleep did you get last night? I got about 9 hours Sat, 25 Apr 2015 09:02:35 EST Reminder - Penny Challenge - Sat April 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61316449 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 61 on my team spins, and 3 for this team Sat, 25 Apr 2015 09:02:01 EST Reminder - Fruits/Veggies - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309037 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 24 Apr 2015 10:12:15 EST Reminder - Personal Challenge - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309032 How are you doing on your personal challenge today? Fri, 24 Apr 2015 10:11:40 EST Reminder - Water - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309025 Have you had your water today? Fri, 24 Apr 2015 10:11:11 EST Reminder - Exercise - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309018 Have you gotten up and moved today? Fri, 24 Apr 2015 10:10:48 EST Reminder - Sleep Last Night - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309012 How much sleep did you get last night? I got about 9 hours Fri, 24 Apr 2015 10:10:16 EST Reminder - Penny Challenge - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309005 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 28 on my team spins, and 20 for this team Fri, 24 Apr 2015 10:09:40 EST 170 pounds to lose... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61299739 <img src="http://photos-ak.sparkpeople.com/nw/5/7/l574655561.jpg"> <BR> Hi, I'm new here, I am working to lose 170 pounds, I live near Chicago, IL, and would love to find a few motivational "buddies" so that we could cheer each other on, in our weight loss efforts. Thanks!! Thu, 23 Apr 2015 09:30:43 EST Reminder - Fruits/Veggies - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298930 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 23 Apr 2015 08:36:16 EST Reminder - Personal Challenge - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298922 How are you doing on your personal challenge today? Thu, 23 Apr 2015 08:35:39 EST Reminder - Water - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298908 Have you had your water today? Thu, 23 Apr 2015 08:34:46 EST Reminder - Exercise - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298897 Have you gotten up and moved today? Thu, 23 Apr 2015 08:34:12 EST Reminder - Sleep Last Night - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298889 How much sleep did you get last night? I got about 9 hours Thu, 23 Apr 2015 08:33:37 EST Reminder - Penny Challenge - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298880 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 5 on my bonus spin, 20 on my team spins, and 3 for this team Thu, 23 Apr 2015 08:32:47 EST Good Morning http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61298472 Hi, my name is Chris, I am new and looking forward to new changes. Can use a lot of support and will do the same. Looking forward to trying new things. Thu, 23 Apr 2015 07:49:18 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61295895 My name is Jan, I just joined today. I've been on Weight Watchers online plan forever & found I was wasting money because I wasn't motivated. I originally joined in the 80's to lose 30lbs was successful then left (bad choice) but the points plan doesn't work for me. But now I can barely stand for more than a few minutes so enough is enough! Time to get serious! <BR> <BR> Because of my weight I need to start off slow with chair exercises & water aerobics, I started today. I t feels good to... Wed, 22 Apr 2015 21:44:21 EST Reminder - Fruits/Veggies - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291046 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 22 Apr 2015 10:55:31 EST Reminder - Personal Challenge - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291037 How are you doing on your personal challenge today? Wed, 22 Apr 2015 10:54:42 EST Reminder - Water - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291035 Have you had your water today? Wed, 22 Apr 2015 10:54:10 EST Reminder - Exercise - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291032 Have you gotten up and moved today? Wed, 22 Apr 2015 10:53:45 EST Reminder - Sleep Last Night - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291028 How much sleep did you get last night? I got about 8 hours Wed, 22 Apr 2015 10:53:15 EST Reminder - Penny Challenge - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291021 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 25 on my bonus spin, 34 on my team spins, and 10 for this team Wed, 22 Apr 2015 10:51:59 EST Reminder - Fruits/Veggies - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280062 Have you had at least five servings of Fruit and/or Vegetables today? Tue, 21 Apr 2015 08:29:16 EST Reminder - Personal Challenge - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280057 How are you doing on your personal challenge today? Tue, 21 Apr 2015 08:28:29 EST Reminder - Water - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280050 Have you had your water today? Tue, 21 Apr 2015 08:27:55 EST Reminder - Exercise - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280046 Have you gotten up and moved today? Tue, 21 Apr 2015 08:27:17 EST Reminder - Sleep Last Night - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280035 How much sleep did you get last night? I got about 9 hours Tue, 21 Apr 2015 08:26:00 EST Reminder - Penny Challenge - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280024 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 25 on my bonus spin, 35 on my team spins, and only 1 for this team Tue, 21 Apr 2015 08:25:14 EST Reminder - Fruits/Veggies - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271630 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 20 Apr 2015 10:33:16 EST Reminder - Personal Challenge - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271619 How are you doing on your personal challenge today? Mon, 20 Apr 2015 10:32:33 EST Reminder - Water - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271610 Have you had your water today? Mon, 20 Apr 2015 10:31:53 EST Reminder - Exercise - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271559 Have you gotten up and moved today? Mon, 20 Apr 2015 10:28:23 EST Reminder - Sleep Last Night - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271540 How much sleep did you get last night? I got about 9 hours Mon, 20 Apr 2015 10:26:57 EST Reminder - Penny Challenge - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271530 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 13 on my team spins, and 3 for this team. Mon, 20 Apr 2015 10:26:16 EST Reminder - Fruits/Veggies - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263312 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 19 Apr 2015 13:12:26 EST Reminder - Personal Challenge - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263305 How are you doing on your personal challenge today? Sun, 19 Apr 2015 13:11:50 EST Reminder - Water - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263302 Have you had your water today? Sun, 19 Apr 2015 13:11:16 EST Reminder - Exercise - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263300 Have you gotten up and moved today? Sun, 19 Apr 2015 13:10:46 EST Reminder - Sleep Last Night - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263297 How much sleep did you get last night? I got about 9 hourws Sun, 19 Apr 2015 13:10:14 EST Reminder - Penny Challenge - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263294 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 2 on my bonus spin,10 on my team spins, and 2 for this team Sun, 19 Apr 2015 13:09:39 EST Weigh In - Week of April 19-25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263291 How are you doing this week? I cannot stand on a scale yet, so I am not sure how I am doing, but I feel like I am losing. Sun, 19 Apr 2015 13:08:45 EST Reminder - Fruits/Veggies - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252901 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 18 Apr 2015 09:28:43 EST Reminder - Personal Challenge - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252893 How are you doing on your personal challenge today? Sat, 18 Apr 2015 09:27:54 EST Reminder - Water - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252886 Have you had your water today Sat, 18 Apr 2015 09:27:19 EST Reminder - Exercise - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252881 Have you gotten up and moved today? Sat, 18 Apr 2015 09:26:39 EST Reminder - Sleep Last Night - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252875 How much sleep did you get last night? I got about 9 hours Sat, 18 Apr 2015 09:26:01 EST Reminder - Penny Challenge - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252865 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 5 on my bonus spin, 8 on my team spins and 2 for this team Sat, 18 Apr 2015 09:25:15 EST Reminder - Fruits/Veggies - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243699 Have you had at least five servings of Fruit and/or vegetables today? Fri, 17 Apr 2015 08:33:30 EST Reminder - Personal Challenge - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243692 How are you doing on your personal challenge today? Fri, 17 Apr 2015 08:32:58 EST Reminder - Water - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243687 Have you had your water today? Fri, 17 Apr 2015 08:32:16 EST Reminder - Exercise - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243682 Have you gotten up and moved today? Fri, 17 Apr 2015 08:31:54 EST Reminder - Sleep Last Night - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243677 How much sleep did you get last night? I got ab out hours Fri, 17 Apr 2015 08:31:30 EST Reminder - Penny Challenge - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243672 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, 3 on my bonus spin, 17 on my team spin and 10 for this team Fri, 17 Apr 2015 08:30:55 EST Reminder - Fruits/Veggies - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234963 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 16 Apr 2015 08:49:25 EST Reminder - Personal Challenge - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234954 How are you doing on your personal challenge today? Thu, 16 Apr 2015 08:48:38 EST Reminder - Water - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234951 Have you had your water today? Thu, 16 Apr 2015 08:48:05 EST Reminder - Exercise - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234947 Have you gotten up and moved today? Thu, 16 Apr 2015 08:47:37 EST Reminder - Sleep Last Night - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234944 How much sleep did you get last night? I got about 9 hours Thu, 16 Apr 2015 08:47:05 EST Reminder - Penny Challenge - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234940 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 7 on my bonus spin, 94 on my team spins, but only 3 for this team Thu, 16 Apr 2015 08:46:31 EST over eater http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61229176 Hello. My name is april I'm a compulsion eater . The Dr says I have to much weight on my knees. I just had sugery. I have a food adiction and need help Ty Wed, 15 Apr 2015 15:15:39 EST Reminder - Fruits/Veggies - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227255 Have you had at least five servings of fruit and/or Vegetables today? Wed, 15 Apr 2015 11:06:01 EST Reminder - Personal Challenge - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227249 How are you doing on your personal challenge today? Wed, 15 Apr 2015 11:05:19 EST Reminder - Water - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227242 Have you had your water today? Wed, 15 Apr 2015 11:04:40 EST Reminder - Exercise - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227239 Have you gotten up and moved today? Wed, 15 Apr 2015 11:04:08 EST Reminder - Sleep Last Night - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227226 How much sleep did you get last night? I got about 8 hours Wed, 15 Apr 2015 11:02:38 EST Reminder - Penny Challenge - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227221 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 20 on my bonus spin, 10 on my team spins and 1 for this team Wed, 15 Apr 2015 11:01:52 EST Reminder - Fruits/Veggies - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217360 Have you had at least five servings of Fruit and/or vegetables today? Tue, 14 Apr 2015 10:46:47 EST Reminder - Personal Challenge - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217352 How are you doing on your personal challenge today? Tue, 14 Apr 2015 10:45:57 EST Reminder - Water - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217348 Have you had your water today? Tue, 14 Apr 2015 10:45:28 EST Reminder - Exercise - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217343 Have you gotten up and moved today? Tue, 14 Apr 2015 10:45:00 EST Reminder - Sleep Last Night - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217335 How much sleep did you get last night? I got about 8 hours Tue, 14 Apr 2015 10:44:25 EST Reminder - Penny Challenge - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217327 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 25 on my bonus spin, 47 on my team spins, but only 3 for this team Tue, 14 Apr 2015 10:43:41 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61215445 Fairly new to spark about a month into the program I have lost ten pounds and feeling more confident than ever. I used to let the scales rule my life, i have learned that numbers is not what it's all about. It's getting fit and healthy that matters. Every thing else will fall into place. Tue, 14 Apr 2015 08:11:13 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61214317 Hello, I am praying this works for me. I am so tired of being over weight. This is not something new for me. I have always been over weight. In my younger days I was always active. Not so much anymore. I am ready to start anew. I don't want the surgery because I have been sick and had my fare share of them. So Please Help me to put my best foot forward. If anyone has help please let me know. Thank you ,,, I so want to make this work. I will tell you this. I have never in my life ever really b... Tue, 14 Apr 2015 03:56:16 EST Reminder - Fruits/Veggies - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207084 Have you had at least five servings of Fruit and/or vegetables today? Mon, 13 Apr 2015 10:45:22 EST Reminder - Personal Challenge - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207080 How are you doing on your personal challenge today? Mon, 13 Apr 2015 10:44:45 EST Reminder - Water - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207069 Have you had your water today? Mon, 13 Apr 2015 10:44:02 EST Reminder - Exercise - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207064 Have you gotten up and moved today? Mon, 13 Apr 2015 10:43:29 EST Reminder - Sleep Last Night - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207058 How much sleep did you get last night? I got about 8 hours Mon, 13 Apr 2015 10:42:53 EST Reminder - Penny Challenge - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207054 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 20 on my bonus spin, 65 on my team spins, and 10 for this team Mon, 13 Apr 2015 10:42:15 EST Reminder - Fruits/Veggies - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197896 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 12 Apr 2015 11:37:38 EST Reminder - Personal Challenge - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197890 How are you doing on your personal challenge today? Sun, 12 Apr 2015 11:36:57 EST Reminder - Water - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197884 Have you had your water today? Sun, 12 Apr 2015 11:36:12 EST Reminder - Exercise - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197879 Have you gotten up and moved today? Sun, 12 Apr 2015 11:35:35 EST