SparkPeople 50+ members with 100+ pounds to lose Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11534 This team is for those of us 50 and older, hoping to lose 100+ pounds. Welcome! SparkPeople 50+ members with 100+ pounds to lose Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11534 Reminder - Fruits/Veggies - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309037 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 24 Apr 2015 10:12:15 EST Reminder - Personal Challenge - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309032 How are you doing on your personal challenge today? Fri, 24 Apr 2015 10:11:40 EST Reminder - Water - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309025 Have you had your water today? Fri, 24 Apr 2015 10:11:11 EST Reminder - Exercise - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309018 Have you gotten up and moved today? Fri, 24 Apr 2015 10:10:48 EST Reminder - Sleep Last Night - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309012 How much sleep did you get last night? I got about 9 hours Fri, 24 Apr 2015 10:10:16 EST Reminder - Penny Challenge - Fri April 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61309005 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 28 on my team spins, and 20 for this team Fri, 24 Apr 2015 10:09:40 EST 170 pounds to lose... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61299739 <img src="http://photos-ak.sparkpeople.com/nw/5/7/l574655561.jpg"> <BR> Hi, I'm new here, I am working to lose 170 pounds, I live near Chicago, IL, and would love to find a few motivational "buddies" so that we could cheer each other on, in our weight loss efforts. Thanks!! Thu, 23 Apr 2015 09:30:43 EST Reminder - Fruits/Veggies - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298930 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 23 Apr 2015 08:36:16 EST Reminder - Personal Challenge - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298922 How are you doing on your personal challenge today? Thu, 23 Apr 2015 08:35:39 EST Reminder - Water - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298908 Have you had your water today? Thu, 23 Apr 2015 08:34:46 EST Reminder - Exercise - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298897 Have you gotten up and moved today? Thu, 23 Apr 2015 08:34:12 EST Reminder - Sleep Last Night - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298889 How much sleep did you get last night? I got about 9 hours Thu, 23 Apr 2015 08:33:37 EST Reminder - Penny Challenge - Thur April 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61298880 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 5 on my bonus spin, 20 on my team spins, and 3 for this team Thu, 23 Apr 2015 08:32:47 EST Good Morning http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61298472 Hi, my name is Chris, I am new and looking forward to new changes. Can use a lot of support and will do the same. Looking forward to trying new things. Thu, 23 Apr 2015 07:49:18 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61295895 My name is Jan, I just joined today. I've been on Weight Watchers online plan forever & found I was wasting money because I wasn't motivated. I originally joined in the 80's to lose 30lbs was successful then left (bad choice) but the points plan doesn't work for me. But now I can barely stand for more than a few minutes so enough is enough! Time to get serious! <BR> <BR> Because of my weight I need to start off slow with chair exercises & water aerobics, I started today. I t feels good to... Wed, 22 Apr 2015 21:44:21 EST Reminder - Fruits/Veggies - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291046 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 22 Apr 2015 10:55:31 EST Reminder - Personal Challenge - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291037 How are you doing on your personal challenge today? Wed, 22 Apr 2015 10:54:42 EST Reminder - Water - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291035 Have you had your water today? Wed, 22 Apr 2015 10:54:10 EST Reminder - Exercise - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291032 Have you gotten up and moved today? Wed, 22 Apr 2015 10:53:45 EST Reminder - Sleep Last Night - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291028 How much sleep did you get last night? I got about 8 hours Wed, 22 Apr 2015 10:53:15 EST Reminder - Penny Challenge - Wed April 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61291021 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 25 on my bonus spin, 34 on my team spins, and 10 for this team Wed, 22 Apr 2015 10:51:59 EST Reminder - Fruits/Veggies - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280062 Have you had at least five servings of Fruit and/or Vegetables today? Tue, 21 Apr 2015 08:29:16 EST Reminder - Personal Challenge - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280057 How are you doing on your personal challenge today? Tue, 21 Apr 2015 08:28:29 EST Reminder - Water - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280050 Have you had your water today? Tue, 21 Apr 2015 08:27:55 EST Reminder - Exercise - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280046 Have you gotten up and moved today? Tue, 21 Apr 2015 08:27:17 EST Reminder - Sleep Last Night - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280035 How much sleep did you get last night? I got about 9 hours Tue, 21 Apr 2015 08:26:00 EST Reminder - Penny Challenge - Tues April 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61280024 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 25 on my bonus spin, 35 on my team spins, and only 1 for this team Tue, 21 Apr 2015 08:25:14 EST Reminder - Fruits/Veggies - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271630 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 20 Apr 2015 10:33:16 EST Reminder - Personal Challenge - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271619 How are you doing on your personal challenge today? Mon, 20 Apr 2015 10:32:33 EST Reminder - Water - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271610 Have you had your water today? Mon, 20 Apr 2015 10:31:53 EST Reminder - Exercise - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271559 Have you gotten up and moved today? Mon, 20 Apr 2015 10:28:23 EST Reminder - Sleep Last Night - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271540 How much sleep did you get last night? I got about 9 hours Mon, 20 Apr 2015 10:26:57 EST Reminder - Penny Challenge - Mon April 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61271530 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 13 on my team spins, and 3 for this team. Mon, 20 Apr 2015 10:26:16 EST Reminder - Fruits/Veggies - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263312 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 19 Apr 2015 13:12:26 EST Reminder - Personal Challenge - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263305 How are you doing on your personal challenge today? Sun, 19 Apr 2015 13:11:50 EST Reminder - Water - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263302 Have you had your water today? Sun, 19 Apr 2015 13:11:16 EST Reminder - Exercise - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263300 Have you gotten up and moved today? Sun, 19 Apr 2015 13:10:46 EST Reminder - Sleep Last Night - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263297 How much sleep did you get last night? I got about 9 hourws Sun, 19 Apr 2015 13:10:14 EST Reminder - Penny Challenge - Sun April 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61263294 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 2 on my bonus spin,10 on my team spins, and 2 for this team Sun, 19 Apr 2015 13:09:39 EST Reminder - Fruits/Veggies - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252901 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 18 Apr 2015 09:28:43 EST Reminder - Personal Challenge - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252893 How are you doing on your personal challenge today? Sat, 18 Apr 2015 09:27:54 EST Reminder - Water - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252886 Have you had your water today Sat, 18 Apr 2015 09:27:19 EST Reminder - Exercise - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252881 Have you gotten up and moved today? Sat, 18 Apr 2015 09:26:39 EST Reminder - Sleep Last Night - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252875 How much sleep did you get last night? I got about 9 hours Sat, 18 Apr 2015 09:26:01 EST Reminder - Penny Challenge - Sat April 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61252865 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 5 on my bonus spin, 8 on my team spins and 2 for this team Sat, 18 Apr 2015 09:25:15 EST Reminder - Fruits/Veggies - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243699 Have you had at least five servings of Fruit and/or vegetables today? Fri, 17 Apr 2015 08:33:30 EST Reminder - Personal Challenge - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243692 How are you doing on your personal challenge today? Fri, 17 Apr 2015 08:32:58 EST Reminder - Water - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243687 Have you had your water today? Fri, 17 Apr 2015 08:32:16 EST Reminder - Exercise - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243682 Have you gotten up and moved today? Fri, 17 Apr 2015 08:31:54 EST Reminder - Sleep Last Night - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243677 How much sleep did you get last night? I got ab out hours Fri, 17 Apr 2015 08:31:30 EST Reminder - Penny Challenge - Fri April 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61243672 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, 3 on my bonus spin, 17 on my team spin and 10 for this team Fri, 17 Apr 2015 08:30:55 EST Reminder - Fruits/Veggies - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234963 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 16 Apr 2015 08:49:25 EST Reminder - Personal Challenge - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234954 How are you doing on your personal challenge today? Thu, 16 Apr 2015 08:48:38 EST Reminder - Water - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234951 Have you had your water today? Thu, 16 Apr 2015 08:48:05 EST Reminder - Exercise - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234947 Have you gotten up and moved today? Thu, 16 Apr 2015 08:47:37 EST Reminder - Sleep Last Night - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234944 How much sleep did you get last night? I got about 9 hours Thu, 16 Apr 2015 08:47:05 EST Reminder - Penny Challenge - Thur April 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61234940 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 7 on my bonus spin, 94 on my team spins, but only 3 for this team Thu, 16 Apr 2015 08:46:31 EST over eater http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61229176 Hello. My name is april I'm a compulsion eater . The Dr says I have to much weight on my knees. I just had sugery. I have a food adiction and need help Ty Wed, 15 Apr 2015 15:15:39 EST Reminder - Fruits/Veggies - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227255 Have you had at least five servings of fruit and/or Vegetables today? Wed, 15 Apr 2015 11:06:01 EST Reminder - Personal Challenge - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227249 How are you doing on your personal challenge today? Wed, 15 Apr 2015 11:05:19 EST Reminder - Water - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227242 Have you had your water today? Wed, 15 Apr 2015 11:04:40 EST Reminder - Exercise - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227239 Have you gotten up and moved today? Wed, 15 Apr 2015 11:04:08 EST Reminder - Sleep Last Night - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227226 How much sleep did you get last night? I got about 8 hours Wed, 15 Apr 2015 11:02:38 EST Reminder - Penny Challenge - Wed April 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61227221 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 20 on my bonus spin, 10 on my team spins and 1 for this team Wed, 15 Apr 2015 11:01:52 EST Reminder - Fruits/Veggies - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217360 Have you had at least five servings of Fruit and/or vegetables today? Tue, 14 Apr 2015 10:46:47 EST Reminder - Personal Challenge - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217352 How are you doing on your personal challenge today? Tue, 14 Apr 2015 10:45:57 EST Reminder - Water - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217348 Have you had your water today? Tue, 14 Apr 2015 10:45:28 EST Reminder - Exercise - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217343 Have you gotten up and moved today? Tue, 14 Apr 2015 10:45:00 EST Reminder - Sleep Last Night - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217335 How much sleep did you get last night? I got about 8 hours Tue, 14 Apr 2015 10:44:25 EST Reminder - Penny Challenge - Tues April 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61217327 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 25 on my bonus spin, 47 on my team spins, but only 3 for this team Tue, 14 Apr 2015 10:43:41 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61215445 Fairly new to spark about a month into the program I have lost ten pounds and feeling more confident than ever. I used to let the scales rule my life, i have learned that numbers is not what it's all about. It's getting fit and healthy that matters. Every thing else will fall into place. Tue, 14 Apr 2015 08:11:13 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x61214317 Hello, I am praying this works for me. I am so tired of being over weight. This is not something new for me. I have always been over weight. In my younger days I was always active. Not so much anymore. I am ready to start anew. I don't want the surgery because I have been sick and had my fare share of them. So Please Help me to put my best foot forward. If anyone has help please let me know. Thank you ,,, I so want to make this work. I will tell you this. I have never in my life ever really b... Tue, 14 Apr 2015 03:56:16 EST Reminder - Fruits/Veggies - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207084 Have you had at least five servings of Fruit and/or vegetables today? Mon, 13 Apr 2015 10:45:22 EST Reminder - Personal Challenge - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207080 How are you doing on your personal challenge today? Mon, 13 Apr 2015 10:44:45 EST Reminder - Water - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207069 Have you had your water today? Mon, 13 Apr 2015 10:44:02 EST Reminder - Exercise - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207064 Have you gotten up and moved today? Mon, 13 Apr 2015 10:43:29 EST Reminder - Sleep Last Night - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207058 How much sleep did you get last night? I got about 8 hours Mon, 13 Apr 2015 10:42:53 EST Reminder - Penny Challenge - Mon April 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61207054 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 20 on my bonus spin, 65 on my team spins, and 10 for this team Mon, 13 Apr 2015 10:42:15 EST Reminder - Fruits/Veggies - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197896 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 12 Apr 2015 11:37:38 EST Reminder - Personal Challenge - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197890 How are you doing on your personal challenge today? Sun, 12 Apr 2015 11:36:57 EST Reminder - Water - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197884 Have you had your water today? Sun, 12 Apr 2015 11:36:12 EST Reminder - Exercise - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197879 Have you gotten up and moved today? Sun, 12 Apr 2015 11:35:35 EST Reminder - Sleep Last Night - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197877 How much sleep did you get last night? I got about 9 hours Sun, 12 Apr 2015 11:34:56 EST Reminder - Penny Challenge - Sun April 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197872 How many pennies (Spark Points) will you earn today?I got 50 spark goodie points (and 3 actual points) when I spun the wheel, 5 on my bonus spin, 66 on my team spin, but only 1 for this team. Sun, 12 Apr 2015 11:34:05 EST Weigh In - Week of April 12-18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61197867 How are you doing this week? I am down another pound. Sun, 12 Apr 2015 11:32:47 EST Reminder - Fruits/Veggies - Sat April 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61188584 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 11 Apr 2015 09:22:27 EST Reminder - Personal Challenge - Sat April 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61188565 How are you doing on your personal challenge today? Sat, 11 Apr 2015 09:21:22 EST Reminder - Water - Sat April 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61188559 Have you had your water today? Sat, 11 Apr 2015 09:20:39 EST Reminder - Exercise - Sat April 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61188554 Have you gotten up and moved today? Sat, 11 Apr 2015 09:19:59 EST Reminder - Sleep Last Night - Sat April 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61188550 How much sleep did you get last night? I got about 9 hours (Which is great, since I was in the hospital) Sat, 11 Apr 2015 09:19:24 EST Reminder - Penny Challenge - Sat April 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61188540 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a on my bonus spin, 11 on my team spins, and 3 for this team Sat, 11 Apr 2015 09:18:27 EST Reminder - Fruits/Veggies - Fri April 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61178464 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 10 Apr 2015 08:10:45 EST Reminder - Personal Challenge - Fri April 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61178456 How are you doing on your personal challenge today? Fri, 10 Apr 2015 08:09:48 EST Reminder - Water - Fri April 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61178449 Have you had your water today? Fri, 10 Apr 2015 08:09:11 EST Reminder - Exercise - Fri April 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61178439 Have you gotten up and moved today? Fri, 10 Apr 2015 08:08:13 EST Reminder - Sleep Last Night - Fri April 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61178432 How much sleep did you get last night? I got about 8 hours Fri, 10 Apr 2015 08:07:30 EST Reminder - Penny Challenge - Fri April 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61178423 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 10 on my bonus spin, 63 on my team spins, but only 1 for this team. Fri, 10 Apr 2015 08:06:39 EST Reminder - Fruits/Veggies - Thur April 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61169666 Have you had at least five serving so Fruit and/or Vegetables today? Thu, 9 Apr 2015 08:49:33 EST Reminder - Personal Challenge - Thur April 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61169650 How are you doing on your personal challenge today? Thu, 9 Apr 2015 08:48:35 EST Reminder - Water - Thur April 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61169644 Have you had your water today? Thu, 9 Apr 2015 08:47:50 EST Reminder - Exercise - Thur April 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61169637 Have you gotten up and moved today? Thu, 9 Apr 2015 08:47:07 EST Reminder - Sleep Last Night - Thur April 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61169629 How much sleep did you get last night? I got about 8 hours Thu, 9 Apr 2015 08:46:28 EST Reminder - Penny Challenge - Thur April 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61169617 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 7 on my bonus spin, 65 on my team spins and only 3 for this team Thu, 9 Apr 2015 08:45:24 EST Reminder - Fruits/Veggies - Wed April 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61159517 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 8 Apr 2015 07:25:50 EST Reminder - Personal Challenge - Wed April 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61159510 How are you doing on your personal challenge today? Wed, 8 Apr 2015 07:25:18 EST Reminder - Water - Wed April 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61159498 Have you had your water today? Wed, 8 Apr 2015 07:24:38 EST Reminder - Exercise - Wed April 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61159493 Have you gotten up and moved today? Wed, 8 Apr 2015 07:24:10 EST Reminder - Sleep Last Night - Wed April 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61159489 How much sleep did you get last night? I got about 7 hours Wed, 8 Apr 2015 07:23:46 EST Reminder - Penny Challenge - Wed April 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61159479 How many pennies (Spark Points) will you earn today? I got a 20 when I spun the wheel, a 7 on my bonus spin, 13 on my team spins, and 3 for this team Wed, 8 Apr 2015 07:23:14 EST Reminder - Fruits/Veggies - Tues April 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61150544 Have you had at least five servings of Fruit and/or Vegetables today/ Tue, 7 Apr 2015 09:25:43 EST Reminder - Personal Challenge - Tues April 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61150531 How are you doing on your personal challenge today? Tue, 7 Apr 2015 09:25:04 EST Reminder - Water - Tues April 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61150523 Have you had your water today? Tue, 7 Apr 2015 09:24:41 EST Reminder - Exercise - Tues April 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61150513 Have you gotten up and moved today? Tue, 7 Apr 2015 09:24:20 EST Reminder - Sleep Last Night - Tues April 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61150502 How much sleep did you get last night? I got about 8 hours Tue, 7 Apr 2015 09:23:55 EST Reminder - Penny Challenge - Thur April 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61150488 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 3 on my bonus spin, 60 on my team spins, but only 2 for this team Tue, 7 Apr 2015 09:23:24 EST Reminder - Fruits/Veggies - Mon April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61140077 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 6 Apr 2015 09:21:50 EST Reminder - Personal Challenge - Mon April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61140070 How are you doing on your personal challenge today? Mon, 6 Apr 2015 09:21:14 EST Reminder - Water - Mon April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61140063 Have you had your water today? Mon, 6 Apr 2015 09:20:50 EST Reminder - Exercise - Mon April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61140053 Have you gotten up and moved today? Mon, 6 Apr 2015 09:20:26 EST Reminder - Sleep Last Night - Mon April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61140050 How much sleep did you get last night? I got about 8 hours Mon, 6 Apr 2015 09:20:07 EST Reminder - Penny Challenge - Mon April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61140046 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 7 on my bonus spin, 18 on my team spins, and 10 for this team Mon, 6 Apr 2015 09:19:41 EST Reminder - Fruits/Veggies - Sun April 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61131423 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 5 Apr 2015 09:31:36 EST Reminder - Personal Challenge - Sun April 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61131419 How are you doing on your personal challenge today? Sun, 5 Apr 2015 09:31:07 EST Reminder - Water - Sun April 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61131414 Have you had your water today? Sun, 5 Apr 2015 09:30:38 EST Reminder - Exercise - Sun April 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61131412 Have you gotten up and moved today? Sun, 5 Apr 2015 09:30:10 EST Reminder - Sleep Last Night - Sun April 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61131408 How much sleep did you get last night? I got about 7 hours Sun, 5 Apr 2015 09:29:45 EST Reminder - Penny Challenge - Sun April 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61131401 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 5 on my bonus spin, 28 on my team spins, and only 2 for this team Sun, 5 Apr 2015 09:29:18 EST Weigh In - Week of April 5-12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61131396 How are you doing this week. I am staying the same, but feeling like I am starting to lose again. Sun, 5 Apr 2015 09:28:30 EST Great little Mini Meal or snack 190 calories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11534x61124233 Toast 1 Multigrain Arnold's sandwich thin. Top each half with 1 tablespoon salsa (I used Snyder's of Hanover Mild Chunky salsa). Sprinkle each with 1/8 c. Sargento Reduced Fat Mexican Cheese. Microwave until cheese melts. It's a "Mexican Pizza" mini meal or snack. 190 calories! Whoot! Sat, 4 Apr 2015 12:43:29 EST Reminder - Fruits/Veggies - Sat April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61122439 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 4 Apr 2015 09:26:13 EST Reminder - Personal Challenge - Sat April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61122431 How are you doing on your personal challenge today? Sat, 4 Apr 2015 09:25:44 EST Reminder - Water - Sat April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61122422 Have you had your water today? Sat, 4 Apr 2015 09:25:17 EST Reminder - Exercise - Sat April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61122418 Have you gotten up and moved today? Sat, 4 Apr 2015 09:24:57 EST Reminder - Sleep Last Night - Sat April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61122414 How much sleep did you get last night? I got about 7 hours Sat, 4 Apr 2015 09:24:28 EST Reminder - Penny Challenge - Sat April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61122395 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 3 on my bonus spin, 12 on my team spins and 3 for this team Sat, 4 Apr 2015 09:23:04 EST Reminder - Fruits/Veggies - Fri April 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61113954 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 3 Apr 2015 09:26:00 EST Reminder - Personal Challenge - Fri April 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61113949 How are you doing on your personal challenge today? Fri, 3 Apr 2015 09:25:24 EST Reminder - Water - Fri April 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61113941 Have you had your water today? Fri, 3 Apr 2015 09:24:53 EST Reminder - Exercise - Fri April 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61113935 Have you gotten up and moved today? Fri, 3 Apr 2015 09:24:31 EST Reminder - Sleep Last Night - Fri April 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61113931 How much sleep did you get last night? I got about 7 hours Fri, 3 Apr 2015 09:24:09 EST Reminder - Penny Challenge - Fri April 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61113929 How many pennies (Spark Points) will you earn today? I got a 7 when I spun the wheel, a 3 on my bonus spin, 20 on my team spins, but 2 for this team Fri, 3 Apr 2015 09:23:38 EST Reminder - Fruits/Veggies - Thur April 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61104103 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 2 Apr 2015 09:04:05 EST Reminder - Personal Challenge - Thur April 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61104098 How are you doing on your personal challenge toady? Thu, 2 Apr 2015 09:03:29 EST Reminder - Water - Thur April 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61104088 Have you had your water today? Thu, 2 Apr 2015 09:02:55 EST Reminder - Exercise - Thur April 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61104087 Have you gotten up and moved today? Thu, 2 Apr 2015 09:02:33 EST Reminder - Sleep Last Night - Thur April 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61104081 How much sleep did you get last night? i got about 7 hours Thu, 2 Apr 2015 09:02:09 EST Reminder - Penny Challenge - Thur April 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61104075 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 10 on my team spins, and 3 for this team Thu, 2 Apr 2015 09:01:38 EST Fun things on the Web http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28094x11534x61093687 This is for the fun things that we find around the web. Just some additional time wasters. To start with: <BR> have you seen what Google has done to maps. It you go to Google Maps and get the current update, you can play Pacman on the map you are looking at. Look for the Pacman logo in the bottom left corner. This is one example: <link>https://www.google.com/maps/ </link> Wed, 1 Apr 2015 09:08:07 EST Reminder - Fruits/Veggies - Wed April 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61093675 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 1 Apr 2015 09:06:47 EST Reminder - Personal Challenge - Wed April 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61093671 How are you doing on your personal challenge today? Wed, 1 Apr 2015 09:06:13 EST Reminder - Water - Wed April 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61093666 Have you had your water today? Wed, 1 Apr 2015 09:05:48 EST Reminder - Exercise - Wed April 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61093661 Have you gotten up and moved today? Wed, 1 Apr 2015 09:05:23 EST Reminder - Sleep Last Night - Wed April 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61093657 How much sleep did you get last night? I got about 7 hours Wed, 1 Apr 2015 09:05:00 EST Reminder - Penny Challenge - Wed April 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61093654 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 7 on my bonus spin, 59 on my team spins, but only 3 for this team Wed, 1 Apr 2015 09:04:21 EST Reminder - Fruits/Veggies - Tues March 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61084026 Have you had at least five servings of Fruit and/or Vegetables today? Tue, 31 Mar 2015 09:34:44 EST Reminder - Personal Challenge - Tues March 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61084020 How are you doing on your personal challenge today? Tue, 31 Mar 2015 09:34:15 EST Reminder - Water - Tues March 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61084012 Have you had your water today? Tue, 31 Mar 2015 09:33:51 EST Reminder - Exercise - Tues March 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61084009 Have you gotten up and moved today? Tue, 31 Mar 2015 09:33:30 EST Reminder - Sleep Last Night - Tues March 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61084001 How much sleep did you get last night? I got about 8 hours Tue, 31 Mar 2015 09:33:01 EST Reminder - Penny Challenge - Tues March 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61083987 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 3 on my bonus spin, 13 on my team spins, and 3 for this team Tue, 31 Mar 2015 09:32:18 EST Reminder - Fruits/Veggies - Mon March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61073572 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 30 Mar 2015 09:22:25 EST Reminder - Personal Challenge - Mon March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61073564 How are you doing on your personal challenge today? Mon, 30 Mar 2015 09:21:55 EST Reminder - Water - Mon March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61073555 Have you had your water today? Mon, 30 Mar 2015 09:21:28 EST Reminder - Exercise - Mon March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61073547 Have you gotten up and moved today? Mon, 30 Mar 2015 09:21:02 EST Reminder - Sleep Last Night - Mon March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61073541 How much sleep did you get last night? I got about 7 hours Mon, 30 Mar 2015 09:20:35 EST Reminder - Penny Challenge - Mon March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61073530 How many pennies (Spark Points) will you earn today? I got a 20 when I spun the wheel, a 10 on my bonus spin, 27 on my team spins, but only 3 for this team Mon, 30 Mar 2015 09:20:05 EST Reminder - Fruits/Veggies - Sun March 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61064979 Have you had at least five servings of Fruit and/or Vegetables today? Sun, 29 Mar 2015 10:23:50 EST Reminder - Personal Challenge - Sun March 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61064971 How are you doing on your personal challenge today? Sun, 29 Mar 2015 10:23:17 EST Reminder - Water - Sun March 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61064967 Have you had your water today? Sun, 29 Mar 2015 10:22:50 EST Reminder - Exercise - Sun March 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61064965 Have you gotten up and moved today? Sun, 29 Mar 2015 10:22:26 EST Reminder - Sleep Last Night - Sun March 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61064962 How much sleep did you get last night? I got about 7 hours Sun, 29 Mar 2015 10:22:03 EST Reminder - Penny Challenge - Sun March 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61064958 How many pennies (Spark Points) will you earn today? I got a 7 when I spun the wheel, a 5 on my bonus spin, 35 on my team spins, but only 2 for this team Sun, 29 Mar 2015 10:21:35 EST Weigh In - Week of March 29-April 4 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61064949 How did you do this week? I stayed the same again. Sun, 29 Mar 2015 10:20:37 EST Reminder - Fruits/Veggies - Sat March 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61056428 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 28 Mar 2015 09:07:53 EST Reminder - Personal Challenge - Sat March 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61056419 How are you doing on your personal challenge today? Sat, 28 Mar 2015 09:07:15 EST Reminder - Water - Sat March 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61056410 Have you had your water today? Sat, 28 Mar 2015 09:06:50 EST Reminder - Exercise - Sat March 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61056406 Have you gotten up and moved today? Sat, 28 Mar 2015 09:06:27 EST Reminder - Sleep Last Night - Sat March 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61056400 How much sleep did you get last night? I got about 7 hours Sat, 28 Mar 2015 09:06:00 EST Reminder - Penny Challenge - Sat March 28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61056390 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 3 on my bonus spin, 9 on my team spins, and 2 for this team Sat, 28 Mar 2015 09:05:25 EST Team Points? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11534x61047881 So how does this work? I'm still confused on how to get points for the team. <BR> When I get points does the team get points? <BR> Fri, 27 Mar 2015 09:55:39 EST Reminder - Fruits/Veggies - Fri March 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61047489 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 27 Mar 2015 09:21:27 EST Reminder - Personal Challenge - Fri March 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61047480 How are you doing on your personal challenge today? Fri, 27 Mar 2015 09:21:04 EST Reminder - Water - Fri March 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61047476 Have you had your water today? Fri, 27 Mar 2015 09:20:38 EST Reminder - Exercise - Fri March 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61047471 Have you gotten up and moved today? Fri, 27 Mar 2015 09:20:17 EST Reminder - Sleep Last Night - Fri March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61047464 How much sleep did you get last night? I got about 8 hours Fri, 27 Mar 2015 09:19:54 EST Reminder - Penny Challenge - Fri March 27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61047456 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 5 on my bonus spin, 14 on my team spins, and 3 for this team Fri, 27 Mar 2015 09:19:23 EST Reminder - Fruits/Veggies - Thur March 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61038459 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 26 Mar 2015 09:23:09 EST Reminder - Personal Challenge - Thur March 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61038449 How are you doing on your personal challenge today? Thu, 26 Mar 2015 09:22:40 EST Reminder - Water - Thur March 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61038439 Have you had your water today? Thu, 26 Mar 2015 09:22:11 EST Reminder - Exercise - Thur March 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61038430 Have you gotten up and moved today? Thu, 26 Mar 2015 09:21:49 EST Reminder - Sleep Last Night - Thur March 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61038422 How much sleep did you get last night? I got about 7 hours Thu, 26 Mar 2015 09:21:24 EST Reminder - Penny Challenge - Thur March 26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61038410 How many pennies (Spark Points) will you earn today? I got a 20 when I spun the wheel, a 5 on my bonus spin, 45 on my team spins, but only 2 for this team Thu, 26 Mar 2015 09:20:49 EST Reminder - Fruits/Veggies - Wed March 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61028695 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 25 Mar 2015 09:10:35 EST Reminder - Personal Challenge - Wed March 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61028682 How are you doing on your personal challenge today? Wed, 25 Mar 2015 09:10:01 EST Reminder - Water - Wed March 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61028668 Have you had your water today? Wed, 25 Mar 2015 09:09:36 EST Reminder - Exercise - Wed March 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61028663 Have you gotten up and moved today? Wed, 25 Mar 2015 09:09:12 EST Reminder - Sleep Last Night - Wed March 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61028653 How much sleep did you get last night? I got about 7 hours Wed, 25 Mar 2015 09:08:50 EST Reminder - Penny Challenge - Wed March 25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61028642 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 3 on my bonus spin, 18 on my team spins and 3 for this team Wed, 25 Mar 2015 09:08:19 EST Reminder - Fruits/Veggies - Tues March 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61019388 Have you had at least five servings of Fruit and/or Vegetables today/ Tue, 24 Mar 2015 09:09:39 EST Reminder - Personal Challenge - Tues March 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61019378 How are you doing on your personal challenge today? Tue, 24 Mar 2015 09:09:07 EST Reminder - Water - Tues March 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61019366 Have you had your water today? Tue, 24 Mar 2015 09:08:34 EST Reminder - Exercise - Tues March 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61019364 Have you gotten up and moved today? Tue, 24 Mar 2015 09:08:04 EST Reminder - Sleep Last Night -Tuesi Feb 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61019361 How much sleep did you get last night? I got about 7 hours Tue, 24 Mar 2015 09:07:39 EST Reminder - Penny Challenge - Tues March 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61019356 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 7 on my bonus spin, 56 on my team spins, but only 1 for this team Tue, 24 Mar 2015 09:07:05 EST Reminder - Fruits/Veggies - Mon March 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61009693 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 23 Mar 2015 10:00:53 EST Reminder - Personal Challenge - Mon March 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61009690 How are you doing on your personal challenge today? Mon, 23 Mar 2015 10:00:28 EST Reminder - Water - Mon March 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61009685 Have you had your water today? Mon, 23 Mar 2015 10:00:06 EST Reminder - Exercise - Mon March 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61009684 Have you gotten up and moved today? Mon, 23 Mar 2015 09:59:45 EST Reminder - Sleep Last Night - Mon March 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61009677 How much sleep did you get last night? I got about 7 hours Mon, 23 Mar 2015 09:59:18 EST Reminder - Penny Challenge - Mon March 23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61009668 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 25 on my bonus spin, 10 on my team spins, and 3 for this team. Mon, 23 Mar 2015 09:58:42 EST Reminder - Fruits/Veggies - Sun March 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61000654 Have you had at least five servings of fruit and/or vegetables today? Sun, 22 Mar 2015 11:09:58 EST Reminder - Personal Challenge - Sun March 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61000649 How are you doing on your personal challenge today? Sun, 22 Mar 2015 11:09:29 EST Reminder - Water - Sun March 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61000644 Have you had your water today? Sun, 22 Mar 2015 11:09:04 EST Reminder - Exercise - Sun March 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61000638 Have you gotten up and moved today? Sun, 22 Mar 2015 11:08:32 EST Reminder - Sleep Last Night - Sun March 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61000632 How much sleep did you get last night? I got about 7 hours Sun, 22 Mar 2015 11:08:09 EST Reminder - Penny Challenge - Sun March 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61000625 How many pennies (Spark Points) will you warn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 11 on my team spins and 2 for this team Sun, 22 Mar 2015 11:07:31 EST Weigh In - Week of March 22-28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x61000614 How are you doing this week? I stayed the same again. Sun, 22 Mar 2015 11:06:38 EST Reminder - Fruits/Veggies - Sat March 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60991274 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 21 Mar 2015 09:10:28 EST Reminder - Personal Challenge - Sat March 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60991268 How are you doing on your personal challenge today? Sat, 21 Mar 2015 09:09:55 EST Reminder - Water - Sat March 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60991260 Have you had your water today? Sat, 21 Mar 2015 09:09:17 EST Reminder - Exercise - Sat March 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60991259 Have you gotten up and moved today? Sat, 21 Mar 2015 09:08:50 EST Reminder - Sleep Last Night - Sat March 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60991255 How much sleep did you get last night? I got about 7 hours Sat, 21 Mar 2015 09:08:25 EST Reminder - Penny Challenge - Sat March 21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60991253 How many pennies (Spark Points) will you earn today? I got a 2 when I spun the wheel, a 3 on my bonus spin, 36 on my team spins, but only 1 for this team. Sat, 21 Mar 2015 09:07:54 EST Reminder - Fruits/Veggies - Fri March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60982868 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 20 Mar 2015 09:25:47 EST Reminder - Personal Challenge - Fri March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60982860 How are you doing on your personal challenge today? Fri, 20 Mar 2015 09:25:20 EST Reminder - Water - Fri March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60982857 Have you had your water today? Fri, 20 Mar 2015 09:24:57 EST Reminder - Exercise - Fri March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60982852 Have you gotten up and moved today? Fri, 20 Mar 2015 09:24:32 EST Reminder - Sleep Last Night - Fri March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60982843 How much sleep did you get last night? I got about 7 hours Fri, 20 Mar 2015 09:24:05 EST Reminder - Penny Challenge - Fri March 20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60982833 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 25 on my bonus spin, 37 on my team spins, but only 3 for this team. Fri, 20 Mar 2015 09:23:38 EST Reminder - Fruits/Veggies - Thur March 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60973939 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 19 Mar 2015 09:42:18 EST Reminder - Personal Challenge - Thur March 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60973931 How are you doing on your personal challenge today? Thu, 19 Mar 2015 09:41:51 EST Reminder - Water - Thur March 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60973923 Have you had your water today? Thu, 19 Mar 2015 09:41:23 EST Reminder - Exercise - Thur March 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60973915 Have you gotten up and moved today? Thu, 19 Mar 2015 09:41:01 EST Reminder - Sleep Last Night - Thur March 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60973909 How much sleep did you get last night? I got about 7 hours Thu, 19 Mar 2015 09:40:34 EST Reminder - Penny Challenge - Thur March 19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60973900 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 25 on my bonus spin, 26 on my team spins, but only 1 for this team. Thu, 19 Mar 2015 09:40:05 EST Reminder - Fruits/Veggies - Wed March 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60964485 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 18 Mar 2015 09:12:32 EST Reminder - Personal Challenge - Wed March 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60964475 How are you doing on your personal challenge today? Wed, 18 Mar 2015 09:12:01 EST Reminder - Water - Wed March 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60964461 Have you had your water today? Wed, 18 Mar 2015 09:11:26 EST Reminder - Exercise - Wed March 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60964445 Have you gotten up and moved today? Wed, 18 Mar 2015 09:10:48 EST Reminder - Sleep Last Night - Wed March 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60964435 How much sleep did you get last night? I got about 7 hours Wed, 18 Mar 2015 09:10:22 EST Reminder - Penny Challenge - Wed March 18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60964422 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 66 on my team spins, but only 3 for this team Wed, 18 Mar 2015 09:09:48 EST Reminder - Fruits/Veggies - Tues March 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60955003 Have you had at least five servings of Fruit and/or Vegetables today/ Tue, 17 Mar 2015 09:10:21 EST Reminder - Personal Challenge - Tues March 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60954996 How are you doing on your personal challenge today? Tue, 17 Mar 2015 09:09:47 EST Reminder - Water - Tues March 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60954990 Have you had your water today? Tue, 17 Mar 2015 09:09:23 EST Reminder - Exercise - Tues March 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60954986 Have you gotten up and moved today? Tue, 17 Mar 2015 09:08:59 EST Reminder - Sleep Last Night - Tues March 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60954981 How much sleep did you get last night? I got about 7 hours Tue, 17 Mar 2015 09:08:30 EST Reminder - Penny Challenge - Tues March 17 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60954974 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 28 on my team spins, and 3 for this team Tue, 17 Mar 2015 09:07:58 EST Reminder - Fruits/Veggies - Mon March 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60945644 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 16 Mar 2015 10:04:30 EST Reminder - Personal Challenge - Mon March 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60945635 How are you doing on your personal challenge today? Mon, 16 Mar 2015 10:04:02 EST Reminder - Water - Mon March 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60945629 Have you had your water today? Mon, 16 Mar 2015 10:03:39 EST Reminder - Exercise - Mon March 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60945621 Have you gotten up and moved today? Mon, 16 Mar 2015 10:03:18 EST Reminder - Sleep Last Night - Mon March 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60945615 How much sleep did you get last night? I got about 7 hours Mon, 16 Mar 2015 10:02:54 EST Reminder - Penny Challenge - Mon March 16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60945598 How many pennies (Spark Points) will you earn today? I got a 3 when I spun the wheel, a 5 on my bonus spin, 17 on my team spins, and 1 for this team Mon, 16 Mar 2015 10:01:01 EST Reminder - Fruits/Veggies - Sun March 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60936858 Have you had at least five serving sof Fruit and/or Vegetables today? Sun, 15 Mar 2015 11:36:07 EST Reminder - Personal Challenge - Sun March 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60936854 How are you doing on your personal challenge today? Sun, 15 Mar 2015 11:35:39 EST Reminder - Water - Sun March 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60936849 Have you had your water today? Sun, 15 Mar 2015 11:35:08 EST Reminder - Exercise - Sun March 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60936845 Have you gotten up and moved today? Sun, 15 Mar 2015 11:34:41 EST Reminder - Sleep Last Night - Sun March 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60936841 How much sleep did you get last night? I got about 8 hours Sun, 15 Mar 2015 11:34:16 EST Reminder - Penny Challenge - Sun March 15 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60936831 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 5 on my bonus spin, 55 on my team spins, but only 2 for this team Sun, 15 Mar 2015 11:33:43 EST Weigh In - Week of March 15-21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60936821 How are you doing this week? I stayed the same. Sun, 15 Mar 2015 11:32:45 EST Hi all!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x60932927 Hi, i'm starting new again, not sure of what to put, but need help. Have a lot going on and need to get the weight off. <BR> Thanks for being here or for having a place to go. Sat, 14 Mar 2015 22:47:09 EST Reminder - Fruits/Veggies - Sat March 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60927101 Have you had at least five servings of Fruit and/or Vegetables today? Sat, 14 Mar 2015 08:57:15 EST Reminder - Penny Challenge - Sat March 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60927097 How are you doing on your personal challenge today? Sat, 14 Mar 2015 08:56:43 EST Reminder - Water - Sat March 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60927092 Have you had your water today? Sat, 14 Mar 2015 08:56:12 EST Reminder - Exercise - Sat March 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60927090 Have you gotten up and moved today? Sat, 14 Mar 2015 08:55:47 EST Reminder - Sleep Last Night - Sat March 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60927084 How much sleep did you get last night? I got about 7 hours Sat, 14 Mar 2015 08:55:25 EST Reminder - Penny Challenge - Sat March 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60927074 How many pennies (Spark Points) will you earn today? I got a 7 when I spun the wheel, a 7 on my bonus spin, 32 on my team spins, and 3 for this team Sat, 14 Mar 2015 08:54:35 EST Reminder - Fruits/Veggies - Fri March 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60918224 Have you had at least five servings of Fruit and/or Vegetables today? Fri, 13 Mar 2015 08:38:36 EST Reminder - Personal Challenge - Fri March 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60918219 How are you doing on your personal challenge today? Fri, 13 Mar 2015 08:38:05 EST Reminder - Water - Fri March 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60918217 Have you had your water today? Fri, 13 Mar 2015 08:37:41 EST Reminder - Exercise - Fri March 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60918215 Have you gotten up and moved today? Fri, 13 Mar 2015 08:37:16 EST Reminder - Sleep Last Night - Fri March 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60918212 How much sleep did you get last night? I got about 7 hours Fri, 13 Mar 2015 08:36:52 EST Reminder - Penny Challenge - Fri March 13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60918211 How many pennies (Spark Points) will you earn today? I got a 10 when I spun the wheel, a 7 on my bonus spin, 27 on my team spins, and 20 for this team Fri, 13 Mar 2015 08:36:23 EST Reminder - Fruits/Veggies - Thur March 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60909085 Have you had at least five servings of Fruit and/or Vegetables today? Thu, 12 Mar 2015 09:24:18 EST Reminder - Personal Challenge - Thur March 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60909078 How are you doing on your personal challenge today? Thu, 12 Mar 2015 09:23:48 EST Reminder - Water - Thur March 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60909071 Have you had your water today? Thu, 12 Mar 2015 09:23:21 EST Reminder - Exercise - Thur March 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60909069 Have you gotten up and moved today? Thu, 12 Mar 2015 09:22:54 EST Reminder - Sleep Last Night - Thur March 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60909063 How much sleep did you get last night? I got about 7 hours Thu, 12 Mar 2015 09:22:19 EST Reminder - Penny Challenge - Thur March 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60909059 How many pennies (Spark Points) will you earn today? I got a 7 when I spun the wheel, a 7 on my bonus spin, 26 on my team spins, and 20 for this team Thu, 12 Mar 2015 09:21:40 EST Reminder - Fruits/Veggies - Wed March 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60899565 Have you had at least five servings of Fruit and/or Vegetables today? Wed, 11 Mar 2015 09:09:58 EST Reminder - Personal Challenge - Wed March 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60899554 How are you doing on your personal challenge today? Wed, 11 Mar 2015 09:09:24 EST Reminder - Water - Wed March 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60899549 Have you had your water today? Wed, 11 Mar 2015 09:08:53 EST Reminder - Exercise - Wed March 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60899545 Have you gotten up and moved today? Wed, 11 Mar 2015 09:08:27 EST Reminder - Sleep Last Night - Wed March 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60899538 How much sleep did you get last night? I got about 7 hours Wed, 11 Mar 2015 09:07:56 EST Reminder - Penny Challenge - Wed March 11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60899526 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 7 on my bonus spin, 37 on my team spins, but only 3 for this team Wed, 11 Mar 2015 09:07:24 EST Reminder - Fruits/Veggies - Tues March 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60890371 Have you had at least five servings of Fruit and/or Vegetables today? Tue, 10 Mar 2015 09:17:34 EST Reminder - Personal Challenge - Tues March 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60890362 How are you doing on your personal challenge today? Tue, 10 Mar 2015 09:16:57 EST Reminder - Water - Tues March 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60890355 Have you had your water today? Tue, 10 Mar 2015 09:16:25 EST Reminder - Exercise - Tues March 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60890347 Have you gotten up and moved today? Tue, 10 Mar 2015 09:16:01 EST Reminder - Sleep Last Night - Tues March 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60890340 How much sleep did you get last night? I got about 6 hours Tue, 10 Mar 2015 09:15:26 EST Reminder - Penny Challenge - Tues March 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60890331 How many pennies (Spark Points) will you earn today? I got a 5 when I spun the wheel, a 7 on my bonus spin, 7 on my team spins, and only 1 for this team Tue, 10 Mar 2015 09:14:46 EST Today is the first http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11534x60889404 My name is Diana and I am a over weight unhealthy person who has sat and watched life pass her by. I was recently told I have diabetes and with weight reduction I can come off of medication. For the past 18 plus years I have helped care for Alzhemiers patient and now I promised for the next year I will take care of me.I have 4 grown sons , 8 grandchildren and 1 great grandchild. That alone should give me the motivation to get my act together.Most of my friends have no weight problem so they d... Tue, 10 Mar 2015 08:00:18 EST Reminder - Fruits/Veggies - Mon March 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60880746 Have you had at least five servings of Fruit and/or Vegetables today? Mon, 9 Mar 2015 10:02:42 EST Reminder - Personal Challenge - Mon March 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60880732 How are you doing on your personal challenge today? Mon, 9 Mar 2015 10:02:10 EST Reminder - Water - Mon March 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60880724 Have you had your water today? Mon, 9 Mar 2015 10:01:50 EST Reminder - Exercise - Mon March 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60880718 Have you gotten up and moved today? Mon, 9 Mar 2015 10:01:26 EST Reminder - Sleep Last Night - Mon March 9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=88x11534x60880707 How much sleep did you get last night? I got about 8 hours Mon, 9 Mar 2015 10:00:57 EST