SparkPeople Beach Body Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10161 Our team is dedicated to BeachBody.com company. Our members are doing or have done a fitness video from them. Any video from BeachBody is an excellent workout. NO affiliation w/BeachBody. SparkPeople Beach Body Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10161 Where to start? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x52999928 Hi <BR> I was a big fan of insanity prior to falling pregnant with no 3. I managed to get through the first 4 weeks then found out i was pregnant and was advised to stop. <BR> I am 9 weeks post baby (I had a c-section) what would you advise would be a good starting point? Insanity would not be practical at any level but I am not sure about the other stuff thats available? I am not planning on doing anything to vigorous other than walking etc until 12 weeks as been advised but i thought ther... Wed, 17 Apr 2013 07:37:20 EST Les Mills Combat. Who's with me? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x52009323 I just started Les Mills Combat this week. I fricking love it. Who has it and wants to join me to keep each other motivated and accountable? Check out my blog about it on my sparkpage. Feel free to add me as a buddy, and if you have any questions about Combat, hit me up! Wed, 6 Feb 2013 14:59:59 EST Insanity and BBL http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x51209055 Has anyone done a hybrid of Insanity and BBL? I'm looking for something someone already has made up because I do much better if I just follow a calendar and do the workouts in the order listed. Otherwise, I have a tendency to just do my favorites! Fri, 14 Dec 2012 13:37:46 EST 2013 Les Mills Combat Challenge & Pump http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8633x10161x51146287 Hey! Anyone else ordering Les Mills Combat to start ASAP? <BR> Would love to have a group to do this with. Sun, 9 Dec 2012 13:51:26 EST first time and day doing the p90 workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x50748491 Hi i'm karen today i did the power 90 workout for the first time. i'm trying to loose some post baby weight, look and feel good, and surprise my husband on by the time he gradutes, i'm looking at loosing about 30 or more pounds. advice is welcomed, i'm hopeing to find a workout buddy to keep me on track with the program everyday. Thu, 8 Nov 2012 19:23:21 EST Power 90 Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x48665858 I'm starting Power 90 today! Anyone else have the DVD's and want to be my motivational buddy? Or anyone else have any experience, results or tips you care to share. Apparently theres a 6 day video I should start first. Here goes nothing. <BR> <BR> I also order the shakeology shakes so I'll be sampling one for breakfast right afterwards. <BR> <BR> I hope everyone has a good day. Looking forward to losing the weight for good and hoping to slim down with Power 90 (to start!!) Sun, 24 Jun 2012 08:56:57 EST Newbie looking for virtual P90 buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x48051504 Hi All, <BR> <BR> I am beginning the P90 workout on the 21MAY2012, and was wondering if there is someone planning to start or that has just started that would like to virtually buddy up and keep each other accountable! Sun, 13 May 2012 18:56:22 EST Hello from NC!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x46972482 Hey all, I just wanted to drop in and introduce myself. <BR> My name is Ariana and I'm 23. I have 8 horses and am a photographer and aspiring fashion designer. I am going to school for Psychology because I want to help people put their lives back together and recover from many of the illnesses that I have encountered in my life, and have had that goal since I was in high school. <BR> <BR> I am currently starting back up on my weight loss and fitness journey, and I am considering signing u... Thu, 8 Mar 2012 12:54:30 EST Rev Abs Rotation 2/27 Start Date http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x46803728 Hey everyone, <BR> Wanted to see If anyone here has started a Rev Abs rotation. <BR> I tried the first workout today and liked it a lot. I have done almost all Beachbody products and did not find this that mellow or easy. Liked it a lot and doing in conjunction with another round of ChaLean Extreme and Pump...finishing up Pump in a few weeks. <BR> <BR> Curious if anyone else is doing this. Mon, 27 Feb 2012 22:37:23 EST Beachbody Les Mills Pump http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x45701608 Mine is on the way. Anyone else getting this workout too? Thu, 29 Dec 2011 16:47:00 EST thanksgiving http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x45245137 So yesterday was thanksgiving for my family. I ate more than I should, but didn't pig out like normal. I gained a bit, but I'm still at an overall loss of about 2 lbs for the week & i still have today & tomorrow to burn calories!!! Exciting!!! Sat, 26 Nov 2011 12:00:18 EST Shakeology http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x43966001 OK, so my husband and I are considering becoming BB coaches. We love love LOVE the workouts, but we haven't tried anything else, like Shakeology. My coach has a sample coming in the mail to me, but one sample isn't going to really give me a feel for it. For that, I really need a month's supply, I know, but $120 is just not happening right now, without some sort of push. <BR> <BR> Here's the thing: The only, and I mean the ONLY reviews we can find, are from BB coaches. Which means there... Wed, 7 Sep 2011 22:32:58 EST INSANITY - Virtual Workout Buddy Needed Via SKYPE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x43902119 Hello. I have 30+ lbs left to lose and I'm looking for a virtual workout buddy to do 60 days of Insanity via SKYPE. I have accountability issues and do better when I have an appointment to workout with someone :-) I am available between 11am - 10pm EST....any takers :-) <BR> Please I've already missed 5 of the 13 days in <em>40</em> Sun, 4 Sep 2011 17:45:50 EST New Shakeology Flavor! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x42484962 Drum Roll.... AND THE NEW SHAKEOLOGY FLAVOR IS ..... TROPICAL (*PINK)!!! I CAN'T WAIT TO GET MY HANDS ON THIS ONE! <BR> Deadline is end of year.... still have to validate stability meaning how it ages (BOO*) LOL Fri, 17 Jun 2011 13:55:39 EST Anyone sub P90X with Power 90 or Master Series? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x41995316 So like most people I started with P90X and felt like I wasn't completely ready for it 6 days a week. I went ahead and ordered the Power 90 series and then will move up to the Master Series and so on. Anyone else have to do this? Did you see your stamina building? Mon, 23 May 2011 15:05:21 EST P90X Question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x41346287 A friend let me borrow his P90X. Is it necessary to have the chin up bar? I don't have a doorway where it would fit. Is there something I can do to substitute? Wed, 20 Apr 2011 18:00:04 EST hi! :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x40913919 My name is Heather, 25 from NC, and mom to an (almost!) 5 year old little girl. I am doing Turbo Jam right now, and have lost about 16-17 pounds so far and have about 45 more to go. I know I can do it, because I've lost 55 pounds before, just stopped working out and eating right and gained most of it back. I think what stopped me was a plateau, but I'll be switching up my workouts to hopefully avoid that this time. Thu, 31 Mar 2011 10:57:38 EST [restarting] slim in 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x40411058 i had reordered and gotten slim in 6 (again) a couple weeks ago. I have been doing it sporadically, but tomorrow plan to start a new rotation and stick with it for 6 weeks. I can do it and will see results. <BR> <BR> <em>244</em> Mon, 7 Mar 2011 22:35:45 EST Insanity Newbie! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x39608043 Hello everyone :) I am in my third week of Insanity...who else here is doing that program?? Tue, 1 Feb 2011 13:20:51 EST Newbie! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x39340911 Hello everyone! My name is Amanda and I love beachbody products. I have completed 2 rounds of P90X and 2 rounds of Insanity! I am currently trying Turbo Fire and love it! I lost 12 pounds with P90X, but gained 4 pounds back with Insanity!! I'm not sure what happened there?!? Anyway, I got discouraged with the weight gain and totally quit working out and tracking calories. Needless to say, I gained all of the weight back and have been battling to get it back off ever since. YIKES! Fri, 21 Jan 2011 14:03:33 EST Beachbody Questions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x39159076 I have a question for all the BB coaches. I too am a coach I was wondering how Spark People helped you with personal growth, in reaching your goals, in motivating others, etc. I am new here and I am also new to BB, but I am so PASSIONATE to lose weight and to motivate others as well! What tips or advice do you have for me? Fri, 14 Jan 2011 13:47:47 EST Body Gospel... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x38543376 Has anyone out there done these workouts yet? Sat, 18 Dec 2010 15:12:39 EST RevAbs - New Program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x36426347 Has anyone tried BeachBody's new program, RevAbs? <BR> <BR> http://www.beachbody.com/product/fitness <BR> _programs/revabs.do <BR> <BR> I'm interested in it but there is not a lot of information on it from users yet, so it's hard for me to buy it without knowing a lot about it. <BR> <BR> Anyone try it or know anyone who has? Wed, 1 Sep 2010 19:31:02 EST . http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x36426344 Sorry, accidentally posted a repeat post. Wed, 1 Sep 2010 19:30:53 EST Newbie Needing Advice!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x36393946 Okay, I know that beachbody products work. I have seen so many people's awesome results. Now I am looking to lose the last 15 and take my training to the next level and have committed to buying a BB program. <BR> <BR> I was wondering if you guys could give some recs on your fav of their programs. I am considering Turbo Fire, Chalean, P90X, or Insanity. They all seem awesome and I am at a loss. <BR> <BR> I am a definitely a cardio junky, BUT I LOVE seeing definition and doing sculpting exe... Tue, 31 Aug 2010 12:34:59 EST Is BBB hard on knees??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x36236126 I have recently started having knee issues this year and was wondering if brazilian butt lift was hard on anyone's knees? I started having it while doing jump exercises on Insanity and saw on the commercial for BBB that they do alot of lunges? Please let me know your experience, thanks! <em>334</em> Mon, 23 Aug 2010 21:25:49 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x35893304 Hello all! My name is Christina and I'm 20 years-old. I'm a full-time college student, and now I'm trying to lose that extra weight I gained during my first two years of college. I'm currently 141 pounds, 5'2". My goal is somewhere between 120-125 pounds (the weight I was before college). <BR> <BR> I started Power 90 on August 1st, and this is the first time I've used Beach Body products. One of my roommates used P90x, but after doing one of the workouts, I knew it was too intense for m... Fri, 6 Aug 2010 22:57:44 EST Need Guidance to Choose BB Program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x35285772 Hello! I'm interested in the Beach Body workouts, but not sure which to invest in. I'm an intermediate/advanced level exerciser and have been doing Jillian Michael's 30 Day Shred and Jari Love's Get Ripped 1000. I've lost 18lbs so far, and have a stubborn 7 more to go until I reach my goal. I'm looking for something to get me out of my plateau and help bust through those last 7 lbs. I have to work out at home, and only have limited space in a smallish room. Also, I only have between 30-6... Thu, 8 Jul 2010 18:26:42 EST What workout with back problems? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x35238571 Hi, <BR> I started to do P90X with my husband, but it's almost too intense for me. It helped me control my back pain better, but some of the workouts are really hard. Is there any other Beachbody workouts out there that are not as intense but still work pretty good? Tue, 6 Jul 2010 14:44:27 EST Which program should I choose? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x35070940 Hey guys, <BR> I have a problem but I hope you can help me. <BR> My mother is overweight, she's 230 lbs. She, however, exercises sometimes, but if she doesn't have a plan then she simply won't do it. So I thought that I'll get her a beachbody program but I don't know which one to choose. <BR> Earlier she did Leslie Sansone but get bored to tears and it's not really a challenge for her anymore. She likes Last Chance Training by Jillian Michaels but if she did it every day then I know that she'... Mon, 28 Jun 2010 04:48:19 EST P90X for the injured http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x34779389 I'm started my third round of P90X yesterday, unfortunately I have a fractured tibia which means no plyo or cardio x for me. Any suggestions for alternate workouts for my cardio days? Sun, 13 Jun 2010 20:57:27 EST Brazil Butt Lift & Rockin Body June 27 - July 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8633x10161x34758244 I plan on beginning a rotation with Brazil Butt Lift in the morning session and Rockin' Body in the evening. <BR> <BR> I am going to start on the 27th..... <BR> My plan is to follow the Slim & Lift (too big solution) Brazil Butt Lift Schedule in the morning and the Basic Rockin Body Schedule in the evening. <BR> <BR> I have a sit-down job and 2x/d workouts are necessary for me to avoid weight gain OR starvation. <BR> Neither option is acceptable to me. <BR> <BR> If anyone would like to jo... Sat, 12 Jun 2010 16:03:59 EST HELP! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x34430189 I'm gonna post this in a few different groups so if you see it more than once that's why...Ok so I'm going to be leaving to go on vacation next month and I'll be spending 1-2 days in a car, and at least 9 days camping with my husbands family. I cannot stress heavily enough how horrible my inlaws eating habits are as far as quality of food goes. There is not a food that goes unfried or a vegetable that doesn't have sausage added to it, which really sucks because they are all home grown. I'm se... Thu, 27 May 2010 22:17:35 EST Calories or Ratios http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x34281509 I just started insanity and I'm wondering if I should be more concerned with making sure I'm at or under my calorie goal or the 40/40/20 ratios. I know I should try to do both and I am, but if I'm having a day where it's gonna be one or the other what do you all think I should be more concerned with? <BR> Thu, 20 May 2010 22:00:37 EST New to Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x34279141 Hi. My name is Judi. I'm new to the team but not beach body. Been struggling with my weight. Especially recently. Can't seem to lose. Hoping this team will help. I was thinking of ordering insanity. Your thoughts? Is it worth the $? Do you like it & is it something you can easily stick to? Have you seen results? Would appreciate anything you can tell me to help me decide. Thanks. Thu, 20 May 2010 20:02:17 EST Hello fellow Beachbody lovers! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x33935386 Hi, I'm new to the team so I wanted to introduce myself. I'm a 26 year old student... back in school for my 2nd degree since my first one was useless. Well, not useless per se, but I couldn't find a job with just a biology degree. So now I'm almost finished with another in medical laboratory science. That means I'll be one of the lab geeks hangin' out in the hospital lab doing all the tests on bodily fluids to help your physician make a diagnosis or follow your treatment. I'm also engaged, bu... Wed, 5 May 2010 15:52:47 EST Beachbody's Newest Workout program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x33724671 Body Gospel <BR> <BR> <link> http://www.beachbody.com/product/fitness_p<BR>rograms/body-gospel.do?code=BODYGOSPEL<BR>DOTCOM </link> Mon, 26 Apr 2010 21:27:03 EST Get Insanity User http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x33692948 Hey all! I'm fairly new to SP and I've almost completed my 60 days of the BB Get Insanity videos with Shaun T. <BR> <BR> I have seen AMAZING results! I would see even better results if I would be better at watching what I eat. <BR> <BR> I'm thinking about getting the Hip Hop Abs soon. Anyone using those? Sun, 25 Apr 2010 18:25:41 EST Hi there... (smiles) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x33037640 Hi I am a 43 176lb female looking for mural support and motivation to help me lose my last 30lbs and I am hoping that I can find that here.I love to Kickbox,step bench,weight train and crosstrain. I love the firm, Cathe Friedrich, tubo jam Chalene extreme and many more... Sun, 28 Mar 2010 23:30:45 EST Daily Workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x32547968 Good Morning! I did Beach Body's "Great Body Guaranteed" this morning: Thin Thighs, Great Abs, and Great Buns, and will do my Latin Dance class tonight after work! I will finish with the Great Body Guaranteed's Great Arms (ran out of time before work!). <BR> <em>30</em> Tue, 9 Mar 2010 06:07:11 EST Rev Abs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x32069406 Has anybody tried it? <BR> <BR> I am finishing Insanity tomorrow and am looking for a new challenge. My abs are looking good with Insanity, so I'm seeking more core work. Thu, 18 Feb 2010 22:33:06 EST A famous BB fan... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x31724516 Pink just gave a shout out to p90x on Oprah! Fri, 5 Feb 2010 16:16:49 EST Hi, thinking about being a coach. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x31696567 I'm Gerry I lost 206 lbs in 2 years... I've been approached about being a Coach. Does anyone have any thoughts about this? I'm working on being a motivational speaker, life coach anyway. Thu, 4 Feb 2010 16:29:12 EST Shakelogy: Has anyone tried it? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x31364712 I've been reading a lot of online reviews of Shakeology and have even seem several youtube videos. I'm just wondering though from my SP peeps, does it taste good? I already drink a protein shake every day, so is it really worth the $120??? How do I get a sample before I buy? Which tastes better Chocolate or Greenberry? Thanks for your help! Sun, 24 Jan 2010 11:37:03 EST Brazil Butt Lift http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x30915410 Anyone else trying this? I just finished the first video Bum Bum and it was pretty difficult. I am covered in sweat and my heart rate is up. I have done Slim in 6, Slim Series, and P90X and this was challenging. Any thoughts? Sat, 9 Jan 2010 09:35:28 EST HOW TO USE PBX 90 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x30396482 Can someone tell me how to use the pbx 90 dvd's? I bought at a garage sale and only came with DVD's no instructions?? Any help would be greatly appreciated, I would like to get started right away=) Fri, 18 Dec 2009 04:59:11 EST Have you had success with 10min trainer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x30362692 Have you had success with 10min trainer Wed, 16 Dec 2009 08:49:03 EST New to SparkPeople and here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x30274732 Hi Everyone!!! <BR> <BR> My name is Monique from South Louisiana. and I just started SparkPeople and I just ordered the Hip-Hop Abs cd's, I trying patiently to wait for my cd's to get here so I can get started. I heard that joining a forum can be good help in motivation, so I thought to seek out people that were doing the same exercise programs as myself and looking for some spark friends as well. I am hoping to reach my goal, but I find it hard not to have someone to talk to, so I thought I... Fri, 11 Dec 2009 10:28:45 EST New to Beachbody Products http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x29602246 Hey everyone! I'm Lorraine! I'm an officer in the Air Force, and recovering from a pretty annoying knee injury right now. I have bad eating habits, and with my knee injury and inability to get in any cardio for 2 months, well let's say I've put on some weight and am feeling pretty out of shape. I saw an infomercial for the 10-Minute Trainer program and caved in (something I normally don't do) and decided to purchase it. It hasn't arrived yet, but I am looking forward to starting it! I'm... Sun, 8 Nov 2009 10:32:25 EST ChaLean, INsanity, or P90X? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x29026223 My husband is 150 pounds, not in the best shape but he's got a job on a submarine so it's not like he's at a sit down job. He's got hardly any muscle and a little pudge in his abdomen area. I was wondering out of all these which would be the best choice for someone who isn't active but can run/workout easily when he pleases but needs to work on shaping up and building muscle? Which did you like the best? Mon, 12 Oct 2009 15:36:54 EST Bit the bullet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x28926699 I've been borrowing some stuff from friends but it's not been complete so I went to the BeachBody site to check a few things out and decided to buy a couple of different things. I did the 10min Trainer before and borrowed a couple of the 2nd level workouts but saw the new Deluxe package has so much more so I grabbed that. I started P90 3 days ago and have decided I like it and I'm going to stick with it so I got that and TurboJam just looks so fun I grabbed that as something to mix it up if... Wed, 7 Oct 2009 18:21:23 EST P90 Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x28691461 Hi, I'm new to Beach Body Workouts. I just started P90 today and am already feeling more energy. I plan to go to P90 Masters, then P90x and possibly Insanity. <BR> <BR> Excited to be part of this team! Sun, 27 Sep 2009 15:55:54 EST ChaLEAN Extreme-Free Weights or Resistance Bands? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x28428127 I was just wondering for those of you that have done ChaLEAN Extreme if you found one form of resistance better than the other? After watching Band Basics, it seems like you don't get as much tension all the way thru the moves & it takes a bit to get set up for each exercise with the bands. <BR> Has anyone out there used BOTH bands & weights? <BR> Any input or suggestions would be appreciated. <BR> Tue, 15 Sep 2009 13:56:20 EST P90X vs. Insanity http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x28356340 I know they are completely different workouts, but I don't know which one to attempt next. I am scheduled to finish P90 Master Series in early November and wanted to get people's opinions on which workout I should do after P90M? I still have some weight to lose before I concentrate on toning. <BR> <BR> danni Sat, 12 Sep 2009 12:55:27 EST P90 v P90X http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x28269521 So I did the 10 Minute trainer back in May/June. I was trying to do 30 Day Shred but not loving it and I kept getting sick or throwing out my back so I'm stopping that for now. It's been 2mos since I last worked out regularly so right now I'm just doing 10min Yoga for a few days and then I'm thinking I will do 1-2wks of 10min Trainer to get my stamina back. My husband wasn't plagued with illness or injury so he's getting ready to start P90X but I'm really worried that it might be too inten... Tue, 8 Sep 2009 17:52:11 EST Hi there http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x28112368 Hi everyone! I'm new to the team and have been doing ChaLean Extreme. I am on week 3 of the Lean Circuit and have had fantastic results. I am planning to do Insanity next! <BR> <BR> Oh and I am a Beachbody Coach too! Tue, 1 Sep 2009 17:29:14 EST WHAT and WHEN http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x28099631 WHAT Beach <em>85</em> Body workout are you doing & until WHEN... <BR> <BR> I'm doing P90 Master Series until October. Starting ChaLEAN Extreme Monday, Oct. 5th! Tue, 1 Sep 2009 09:02:07 EST any INSANE newbies? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x27949308 Hello team! I just did my fit test day 1 from INSANITY!! WOW. Any other members out there just starting this program? <em>249</em> Tue, 25 Aug 2009 15:16:33 EST Slim in 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x27893176 I'm ordering SI6 today, and I was wondering what sort of equiptment I might need? Sun, 23 Aug 2009 11:44:23 EST Intro http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x27444583 Hi! I was here a couple of years ago, after I had my son, but then I fell off the wagon, moved, got pregnant again... it's been a roller coaster! <BR> <BR> I just delivered our twins a week and a half ago, so I'm not cleared to work out yet, but when I get cleared, I can't WAIT to start my YBB! I gained a *lot* of weight this time around, and you can completely see it. I think it was worse, b/c I was pretty close to goal, and now I pretty much have to start from scratch. <BR> <BR> I'm go... Mon, 3 Aug 2009 11:56:03 EST New to the Group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x26531158 Hi everyone- <BR> <BR> I'm Jen, and I've use SP on and off for the past few years. I'm surrently the leader for the team Fit and Pregnant, as it is obvious that I'm super preggo right now. <BR> I joined this team because I love Beach Body videos. I can't wait to have this baby and do P90X again. This time with the diet so my success will be even greater. Right now I'm waiting on Yoga Booty Ballet baby on the Way to arrive so I can give that a try too. <BR> <BR> I am an independent B... Tue, 23 Jun 2009 19:28:52 EST ChaLEAN Extreme http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x26354701 Anyone else starting ChaLEAN Extreme? I just started last night and am loving it so far. I love lifting heavier weights and realizing that I am stronger than I thought. I think this program is going to really great. <BR> <BR> I even was able to do 2 full push ups...I have never been able to do that before. Can't wait to see how many I can do by the end. <BR> <BR> Nancy :) Tue, 16 Jun 2009 09:47:20 EST Hey there, name is Roger http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x26223237 Well, I am on my third week on P90X. I am doing the "Doubles" portion because I am already pretty athletic. The funny thing is I am not using any of this to loose weight, but gain weight... good weight, muscle. Wed, 10 Jun 2009 17:25:08 EST My 10 Minute Trainer Journey http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x25323086 So I'm going to post my journey here for more accountability and I'll gladly take any support anyone wants to offer as well. :) <BR> <BR> My husband and I started this together on 5/1. Right now we make sure to do at least one in the morning and try to get a second workout done in the evening with the goal being to work up to doing all three every day. Today is day 6 for us and we've started adding in the Ab Ripper 100 (as much as we can do) in as well. <BR> <BR> So far: <BR> Day 1 - mo... Wed, 6 May 2009 12:24:33 EST INSANITY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x24812804 Anybody hear about the new Beachbody DVD set called "Insanity"? <BR> Here is a link on YouTube <BR> http://www.youtube.com/watch?v=ZLK28BHJD<BR>d8 <BR> <BR> It looks Insane. It is suppose to be by Shaun T. Tony Horton narrates the Youtube preview and calls it possible the hardest workouts put on DVD EVER. That is saying a lot coming from Tony. The good news? It's ONLY 60 days. <BR> <BR> It comes out on June. It just be my next program after another round of P90X. I just might be that insan... Sat, 18 Apr 2009 01:47:55 EST Total Body Solution (TBS) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x24431541 I was just wondering if anyone else has this DVD & if you use it regularly. <BR> <BR> I originally ordered TBS due to a knee injury. Usually my body mends itself pretty well, but after 40 years & almost 300 pounds, it wasn't havin' it! I gained about 40 pounds in 5 months. When I finally got the hint that my body wasn't able to just snap back anymore, I started doing the Knee Drills in TBS. This was in mid-February & I've done them consistently for 6 weeks. <BR> For the 1st 4 weeks, I ... Sat, 4 Apr 2009 17:38:03 EST Team newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x24057286 Hi everyone! <BR> <BR> I'm Nancy and have been using BeachBody workouts for the past 3 years. I have most of them including: <BR> <BR> Slim in 6 <BR> Slim Series & Slim Series Express <BR> Total Body Solution <BR> Turbo Jam (all) <BR> Chalean Extreme <BR> Power 90 <BR> P90X <BR> 10 Minute Trainer <BR> Hip Hop Abs <BR> Rockin' Body <BR> Project You <BR> <BR> Right now, I'm taking a break from BeachBody and using the FIRM because I needed to change it up a bit. <BR> <BR> Nancy :) <BR> Mon, 23 Mar 2009 15:42:23 EST newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x23953961 Hi my name is Glenda and I love these dvd's. Talk about making a person really sweat (which is really hard for me to do)!! I have the variety pack which includes the abs and limber segments along with ramp it up and burn it up. But the mix it up WOW. No more chicken wings on my arms. Haven't moved on to burn it up. I am going to try it Sunday. I hope it's as challanging as mix it up.. Any way a big HI to everyone on the team <em>213</em> <BR> <BR> By the way what should I put these... Thu, 19 Mar 2009 20:01:22 EST hi everyone i am new to this team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x23939695 hi..my name is erica i am 21yrs old..have a 18 months old boy.....i just started the TMT again!..ive only had it for a couple of months but life gets in teh way when flu/cold season is around!! well if anyone has any tips let me know thanks bye! Thu, 19 Mar 2009 11:21:19 EST just wanted to say HI to everyone!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x23707270 Hello my name is Dawn and I am started the slim in 6 program for the the 2nd time. I think no I know I am going to stick with it for the 6 weeks. <BR> <BR> I have done almost all of the Beachbody workouts. Power 90, P90X, Turbo Jam, Chalene Extreme, Yoga booty ballet, and Slim in 6. I like them all and I switch it up alot. <BR> Hope to talk to you all soon. :) Wed, 11 Mar 2009 15:59:16 EST Just saying hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x23499671 Hello all, I just picked up 10 minute trainer tonight to supplement my healthrider workouts. I watched the first DVD and it looks pretty good. I plan on starting after I get back from vacation, hopefully I'll see results in the near future. Thu, 5 Mar 2009 00:47:22 EST Hi :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x22980378 Hi, <BR> <BR> My name is Stephani and I am 23 years old. I just started doing Slim in 6 on Saturday. I have been vigilant about doing it twice a day (yay!) - before work and after work! Any tips or suggestions you may have for me with this program would be much appreciated! I'm looking to lose about 20 pounds. Tue, 17 Feb 2009 06:32:42 EST Feb - April Challenge 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8633x10161x22666124 Whatever program you are on, follow it to a T for the next 12 weeks (90 days) and keep pushing each other on. We will make weekly reports. This challenge will begin on Feb 9, 2009. Fri, 6 Feb 2009 23:25:38 EST Beachbody Workout DVD "Exchange" Program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x22214026 As opposed to spending more money on new Beachbody, DVD/Programs, I was wondering if anyone would be interested in exchanging/swapping DVDs on a loan basis (meaning to be returned at some point) <BR> <BR> My copy of Power 90, Disc 2, Cardio/Sculpting 200-300 got stepped on, now I can't finish the program. <BR> <BR> I am also, very interested in Tony Hortin's Power Half Hour series and P90X PLUS but can't really afford to cough up the funds, so to speak, at this time. <BR> <BR> In exchange,... Sat, 24 Jan 2009 16:18:32 EST ChaLEAN EXTREME-Getting Extreme and LEAN in 2009 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x20968742 Let's make 2009 our BEST YEAR EVER...WHO's in???? <BR> <BR> *want to know more about the program? <BR> *Are you doing or going to start the new ChaLean? <BR> *Want hepl,support,motivation,just a good tchat... <BR> Let's make this journey together... <BR> <BR> <em>30</em> <BR> <BR> Teresa (aka FitOrthoMD) <BR> <link>www.beachbodycoach.com/FitOrthoMD </link> Mon, 15 Dec 2008 18:48:23 EST Hi ! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x20892794 I'm a little new to BB products. I'm on week 4 of TMT. I can't wait to start P90 and then hopefully ChaLean. I'll also start training for a 10k in Jan. I've lost 6lbs so far-just want my pre-preg body back! Fri, 12 Dec 2008 09:35:00 EST Pre New Year's Lifestyle Revolution http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8633x10161x20748066 I challenege all of us to do at least one BeachBody Video or DVD 6x per week for the next 12 weeks. This challenge will commence on December 8, 2008. If you are in with the challenge you will start each message at the beginning of the week with your original starting weight at the beginning of the challenge and then how many lbs you lost that particular week. Also as part of your weekly post, include something you are most proud of from that week. Sat, 6 Dec 2008 21:30:12 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x20693905 Hi my name is Peggy. I'm new to SP but I've been doing Beach Body on and off for 10 years...I love it! <em>205</em> Thu, 4 Dec 2008 14:24:46 EST Happy Thanksgiving! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x20530258 Happy Thanksgiving Beachbody Team! Have a happy and healthy holiday. Thu, 27 Nov 2008 11:43:26 EST Best Way to Track Slim in Six Workouts? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x20166334 Hi there - <BR> <BR> I've been doing Slim in 6 for nearly 4 weeks now but haven't tracked it in my fitness tracker because I'm not sure how to track it. Does anyone have any suggestions? Know how many calories each workout burns? I'd love to have your feedback. Thanks! Betsy Wed, 12 Nov 2008 23:26:42 EST HI! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x19056404 I LOVE Beachbody! I am currently on my first cycle of Slim in 6--just finished week 1! GO ME! I also have Turbo Jam (and LOVE IT!) and Power 90. I'm hoping to graduation from SI6 to Power 90 and then to Chalean EXTREME (if it's actually released by then). Any tips are greatly appreciated. Sat, 4 Oct 2008 15:55:18 EST My name is Tiana http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x18889489 Hi everyone, <BR> I have been doing turbo jam for the 3 months and love it but i have decided to try p90. I am on day 2 and so far I really like it. I really want to have one of those success stories. I am pretty sure I can keep up with the actual workouts but its my nutrition that is my down fall. I am deployed in afghanistan so my choices are very limited. It basically cafeteria food, fast food, and whatever i get in care packages. Usually junk food. I welcome any and all suggestion or advi... Mon, 29 Sep 2008 02:02:19 EST 10 minute trainer journal http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x18545676 Day 1 - Ran 2 miles today came home and did the day 1 track of Cardio and Abs. This is no joke. If done right you definitely sweat a bit. I was dripping while doing some of the ab work. I thin this might actually be worth the effort as long as I use it in addition to continued cardio. <BR> <BR> Day 2 - OK a little sore this morning I'm sure some of it is the trainer but some is also the simple fact that I haven't run in a week or so. The 2 miles were a lot for my lungs and all. Other... Wed, 17 Sep 2008 00:01:15 EST Workout with Tony Horton in Dallas for FREE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x18225160 Hey Beachbody Buddies: The Tony Horton Beachbody event is closely approaching and many people are planning to attend. We are closing in on our 200 attendance limit. I have heard back from several of you, but I can still add your name to the list if you are interested. Tony will inspire you to kick up your fitness another notch plus, he will tell you how you can turn your fitness into a business. So if you are ready to change your body and your bank account, don't wait..email me so I can put y... Thu, 4 Sep 2008 22:38:19 EST Tracking exercises for 10 Minute Trainer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x17976733 What's the best way for me to track the 10 minute trainer exercises in SparkPeople? Tue, 26 Aug 2008 10:55:21 EST My name is Aymee! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x17958871 Hi everyone! I just received my 10 Minute Trainer this past weekend! I'm so excited! I did my first workout yesterday... and OMG!!! My thighs are still throbbing! It was so intense! I love it! Mon, 25 Aug 2008 17:42:55 EST Rockin' Body http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x17436057 This is the latest Beach body program I have added to my collection. I have not managed to make it past the 15 minute starter DVD. I was looking for some input for anyone who has tried this. Wed, 6 Aug 2008 16:52:52 EST Beachbody Coaches http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x16862220 Hey everybody! <BR> I know there are a lot of Beachbody coaches on the Sparkpeople site and a few of us have had the pleasure of bumping into each other and started “talking business”. It is not really appropriate in the general Beachbody program Sparkteams so I started a BBC group “Beachbody Coaches”. Here we can all have a place to support each other in our fitness and financial goals! If you are a coach please join up, we would love to start sharing ideas for success. Any questions jus... Sat, 19 Jul 2008 22:42:38 EST smoothie lovers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x16235452 A new team called smoothie Lovers has just been started. There hasn't been a team for smoothies (Unless it's private) until now! <BR> I hope you decide to join this team...it would be great to share recipes, information and just have fun! <BR> <BR> I want to make this fun for everyone!! <BR> <BR> This is the link to the team: <BR> <BR> teams.sparkpeople.com/smoothielovers <BR> <BR> Hope to see you there!! :) <BR> <link>teams.sparkpeople.com/smoothielovers </link> Sat, 28 Jun 2008 18:45:40 EST Anyone ready for a new HHA Challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x16164476 I'm going to post it in the HHA Team. Come join us starting after 4th of July!!!! Thu, 26 Jun 2008 11:37:06 EST Diabetes - Kathy Smith's Project You http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x16063085 The nutrition guide and journal has really helped hubby stay on track Mon, 23 Jun 2008 11:40:09 EST Fantastic Program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x16063027 It is so wonderful to see so many MDB people on this site. I have been a MDB/Teambeach body coach since January of last year. I am part of the Las Vegas crew. Went to Anaheim in March and heard about connection of American Diabetes Association and their recommendation for Kathy Snith's Project You., My husband is a type 2 diabetic and he enjoys the videos. Mon, 23 Jun 2008 11:38:15 EST Trouble with the quality of the recordings on DVDs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x15955240 My HHA Ab Sculpt / Body burn DVD only let me play it once and it was a little jumpy, now the machine just says "Loading" until it spits it back at me. <BR> <BR> The Cardio one is getting a little jumpy and I've only used like 25 times. <BR> <BR> I bought them new. <BR> <BR> Anyone else experience poor quality with this or other DVDs? <BR> <BR> I didn't buy thru Beach Body b/c of the warnings from others that they are a pain and spam you constantly but now I have no recourse. Thu, 19 Jun 2008 13:13:47 EST Rockin' Body vs. HHA 2 - cpmparison anyone??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x15852426 Anyone tried both? <BR> <BR> How do Rockin's Body and HHA 2 compare and can you contrast it against 1? <BR> <BR> I have HHA 1 and am currently working my way up to the Total Body Burn workout, but really like the FBC and AS. <BR> <BR> I ordered Rockin' Body at same time (not knowing about HHA 2) but haven't done more than gawk at how hard it looks while sitting on the couch. <BR> <BR> <BR> Mon, 16 Jun 2008 11:47:17 EST how effective has Slim in 6 REALLY been for you? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x15730263 Please let me know if you really lost serious pounds and inches with this program. <BR> <BR> and do you enjoy doing it? <BR> <BR> Can you stick with it after your first 6? <BR> <BR> What's the your favorite workout? <BR> <BR> What's the most effective one for you? <BR> <BR> How's the diet and can you stick with it? <BR> <BR> Is the diet drastic the first 6 days to kick start that promised big loss initially? Wed, 11 Jun 2008 21:37:05 EST Rockin' Body suggested workout rotation? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x15023101 I have the regular Rockin' Body set...the one with 7 workouts (I think it is), and not the deluxe or whatever. I lost the paper that had the suggested beginner and advance workout rotations, anyone have any idea what they are? Sun, 18 May 2008 21:36:26 EST Tony Horton's 10 Minute Trainer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x14572987 Hello to all. <BR> <BR> Has anyone done this program yet, or even have it? <BR> I was contemplating on starting the original P90, seeing as I've had it for a couple years and was never able to complete the program. Then I got to thinking, half an hour of Tony is too much for me right now (weighing 266). Last month I had ordered the 10 Minute Series (not the delux one though) and so I figured let me start with 10 minutes a day with Tony and work my way up. And boy was that workout INTENSE yes... Fri, 2 May 2008 09:34:09 EST P90X people check in! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x14521384 Hey gang, I just started this program Monday and I would love to talk daily with others that are doing this for motivation and support! Wed, 30 Apr 2008 18:31:29 EST Turbo Jammer and Hip Hopper! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x14492660 Hey everyone! I love beachbody! I have Turbo Jam and Hip Hop Abs! I owe a large part of my 20 pound weight loss to these fun workouts. I'm not the kind of person who likes exercise, but these workouts make me want to get home from work and do my exercising. Buying new exercise equipment such as workout videos has become my treat when I accomplish goals. Good luck everyone on your goals! Tue, 29 Apr 2008 22:00:37 EST Slim Series http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x14387223 I don't know if anyone here had tried these, but I just got them in the mail two days ago. I took a peak, and it looks like Debbie is going to kick my butt!!! I am starting Monday, so I will see how it goes. It came with a booklet that tells you which order to do the videos for the best workout and not hit the plateau!!! I got 6 DVDs for about $40. It is going to be awesome! Sat, 26 Apr 2008 11:07:22 EST P90X USER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x13633556 Hello everyone - <BR> <BR> I am new to the group, just past my 30 day mark for P90X and not new to sparkpeople. I am ambitious in doing the doubles version of P90X on my first go round as I wanted the additional cardio. I'd love to hear from other P90X users and hear about their experiences, likes/dislikes and how they make the nutrition plan work for them. I've been able to be strict following the exercise, but the nutrition is kicking my butt. <BR> <BR> Thanks!!! <em>30</em> Wed, 2 Apr 2008 12:32:47 EST Anyone doing the original P90? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x13174048 Hello, I am new to group and was wondering if anyone is doing the original P90 dvds? The P90X looks WAY out of my league but I am excited to finally be starting the P90 program I bought a couple years ago and never quite got into doing. <BR> I would love some buddies who are doing the same thing. <BR> Anybody? Mon, 17 Mar 2008 00:11:40 EST how do you track your BB work outs on SP? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x12732850 hey guys. i was wondering how you tracked your beach body work outs in the SP fitness area. im doing p90 so right now im just putting in either p90 cardio or p90 sculpt with a calorie number of 1 since i dont really know how much i burn during each session. <BR> <BR> what do you do? i want to display this on my fitness tracker on my page but can't seem to come up with anything good :/ Sat, 1 Mar 2008 00:28:36 EST Looking to do a total BB challenge for March.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x12614429 I have so many BB sets. Slim in 6, the Slim Series, HHA, P90 (though never completed it) and Turbo Jam. I have been doing Turbo Jam for the past month, with a little Slim Series here and there. But I would love a good challenge. Who's with me??? Tue, 26 Feb 2008 09:00:02 EST Looking for used DVD's... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x12275399 Nevermind, Found what I was looking for! Thu, 14 Feb 2008 12:15:54 EST Starting Power 90 today. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x11970710 Hi all! I’m Jen, 29 and looking to lose about 30 pounds. I just finished a 4 week round of Turbo Jam Advanced and looking to change it up some. My final goal is to lose my extra weight and complete a round of P90X. I’m doing Power 90 Starting today and I’m thinking about adding in the Turbo Ab on Sweat days and 20 Min. TJ Cardio on Sculpt days. I’m used to working out for an hour a day and going back to ½ an hour doesn’t make me too happy. I just don’t want to over do it. Anyway, I’m looking... Mon, 4 Feb 2008 15:51:56 EST Hip Hop Ab Video Series versus impact level? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x11698655 Hey Everyone, <BR> <BR> I just started doing the hip hop abs series and wanted to know how you calculate it into the fitness section to make sure I am not over calculating the calories burned. For the fast burning cardio that is 29mins I looked it up and went with the Ab technique one in the fitness section on low and input the time to get the calories burned. Does this sound right? Any suggestions on how to calculate or input differently? I couldn't find these particular videos in the w... Sat, 26 Jan 2008 21:22:46 EST question about P90X http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x11587100 hey there, i just ordered the P90X workouts. I am pumped. I am a little scared because I heard that they were not really as intense or hardcore as they sound. I hope not. I am ready for something to kick my butt. I am doing three hours of tae bo just to feel like i have totally worked myself hardcore. What is ur guys' opinions on it?? Also, which DVD's use the chin up bar?? Becaues i am a college student and i live in the dorms. I can't put wholes in the wall..so am i waasting my time becaus... Wed, 23 Jan 2008 10:34:27 EST NEW JOINER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10161x10800896 Hello everyone. Happy New Year to you. <BR> <BR> My name is Francisca and I decided to join this Team cos I have read articles that tell me that joining a team will motivate all Team Members in thir weight loss journey. <BR> <BR> I bought the slin in 6 series sometime ago but I have been very unfaithful in using it. <BR> <BR> Any ideas? <BR> <BR> Sat, 29 Dec 2007 10:55:23 EST Power Half Hour series http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x10186517 Anyone doing the Power Half Hour videos? Tue, 20 Nov 2007 14:12:16 EST Supplements? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x9747853 Anyone take the supplements? How are they impacting your goals versus just doing the program alone? Worth the investment or not? Sun, 28 Oct 2007 15:14:50 EST To Eat or Not Eat- That is the Question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x9747831 I hear so much confusing information regarding when to eat or not eat before/ after exercising...any clarification as to what is truly best and worked for you? Sun, 28 Oct 2007 15:12:25 EST Power 90 Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x8439647 This thread is for anyone that has Power 90 and wants to start a new 90 round. <BR> <BR> I'm hoping to lose 26 lbs by January so a dedicated round of Power 90 should get me there even earlier. I plan on adding some additional things too - but sticking true to the principals of Power 90. 3 days of cardio and 3 days of circuit. Anyone with me? Let's do this together!! Tue, 21 Aug 2007 20:20:17 EST Fast 10? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x8041268 I was just checking out the beachbody.com website, getting ready to order the "Great Body" series, and noticed Fast 10. It looks like a GREAT strength training DVD. Has anyone used this? Is it as good as it looks? I am a little concerned about how to use the "B-lines" with the door attachment and still be able to see my TV (don't have any doors where I normally workout. If you have used this series, PLEASE let me know what you think. <BR> <BR> <em>174</em> Wed, 1 Aug 2007 20:31:05 EST Looking for a new workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x7997503 I've been using Slim in 6 for a long time, and I need a change. I want something with a lot of strength training. I love resistance bands. I've been thinking about Power 90, but am reading a lot of posts that say it is really repetative and gets boring. I would also like workouts in the 30-45 minute range. It's hard for me to fit in longer workouts. Any suggestions? <BR> <BR> <em>174</em> Mon, 30 Jul 2007 22:32:20 EST Slim N Six - Active http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x7934689 OK I have the Slim N Six program. I know it works because I've used it before. I am starting again today. I will post on this thread everyday and hope to meet all Slim N Sixers for encouragement. <BR> Also, please feel free to post on my Spark Page. Can't wait to meet you all. <BR> <BR> Here are my starting stats: <BR> <BR> Height: 5'10" <BR> Weight: 196.5 <BR> Fri, 27 Jul 2007 09:38:37 EST Stupid Windsurfing http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x7435269 Hi Everyone again! I haven`t been here for a few weeks now...because I just tore my achilles tendon :) (don`t know if tore is the right word but literally my tendon came in two pieces...)and spent this time trying to recover. It happened right before the competition I was to take part in :)Now I`m feeling much much better and I`m still on track with losing wieght. How`s everyone? Mon, 2 Jul 2007 03:15:08 EST P90X Nutrition http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x7243912 Ok, let's talk about the toughest part of the P90X program...NUTRITION. For those us doing the program know that you can't just cut calories to see awesome results with the program. In fact, it is quite the opposite, you have to jack up your calories but they have to be the RIGHT calories with the right percentage of carbs, fats, and protein. <BR> <BR> Personally, this is the part I'm having problems with. I'm having no problem cutting out sweets. I can't remember the last time I had a soda... Thu, 21 Jun 2007 11:40:02 EST The Next P90X? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x7034356 FitMom or anybody else? I read some where that Tony filmed some new/add-on's to P90X. Any truth to that rumors that anybody heard? Sun, 10 Jun 2007 01:15:49 EST P90 Master Series http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6985235 Has anyone tried any of the master series? I was just wondering how the compare to the other P90. I am most interested in the interval training. Does it really have good highs and lows? Thu, 7 Jun 2007 09:44:04 EST 2 weeks left till the competition http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6941741 I oficially have now two weeks left to get rid of 6 kilos to get my pre preggo body back and take part in the windsurfing competition. It`s the thing I`ve been taking part in for 5 years in a row since I was 15. I gotta do something and be ready in two weeks... Tue, 5 Jun 2007 09:21:55 EST Slimming- Part 2, hello from OZ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6875618 so i`ve oficially lost half of my pregnancy weight (was more but some crazy pills made me gain 2 kilos...). But I`ve just decided to lose more. B4 I was 67 kilos, most of which was muscle (yeah, windsurfing). But now I want to be 50-55 kilos. And I know that with such supportive people surrounding me I can achieve it. Thanks Guys!!! <BR> <BR> <BR> PS. Hello from Sydney. It`s our first day here!!! The first day of our new life! Fri, 1 Jun 2007 11:52:21 EST Daily Journal to Fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6808827 Hi my name is Skill. Well, that is my nickname and what everyone calls me. :) I have done most of the beachbody workouts in the last 3 years. I have lost over 50 pounds during that time. I have struggled recently and put 10 lbs back on and need to get back working out and eating right. <BR> <BR> My plan starting to day is to do a variety of workouts from PHH, P90, P90 master series and P90X. I just did a round of P90X from Jan-March and loved it. But, I threw those results out the wind... Tue, 29 May 2007 10:09:29 EST GINGERBREAD- I`M DISGUSTING http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6779521 SH!T, SH!T, SH!T. I WAS DOING SO GREAT AND THEN MY DAD BROUGHT US THIS GREAT GINGERBREAD CAKE FROM GRANDMA... AND I `MANAGED` TO EAT LIKE 150 GRAMS WHICH IS...WHOLE 534 KCAL. IT`S ABOUT HALF OF THE DAILY AMOUNT I`M SUPPOSED TO EAT. I`M DUSGUSTING. I CAN SEE MY BUTT DROWNING IN FAT. YUCK <em>234</em> <em>198</em> I`LL NEED TO DO SOME ADDITIONAL WORKOUT OR SOMETHING. Sun, 27 May 2007 13:11:56 EST Turbo Jam and YBB http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6755264 can anyone tell me if the really work? I don`t wanna pay for something that wouldn`t work. Do you lose inches or kilograms? is the change visible? thanks. <BR> <BR> Monika. Fri, 25 May 2007 15:48:50 EST baby page http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6717571 just thought would share my baby`s page : www.totsites.com/tot/lelek Wed, 23 May 2007 17:26:24 EST YAY!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6617625 just posting to share my happiness...I lost over two pounds in three days just thanks to working out... I love Spark and Beach Body. Fri, 18 May 2007 14:39:46 EST Supplements http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x6617530 What do you guys feel about beach body people recommending supplements? We all know they don`t work (i`ve also come to that coclusion...) so why do they tell us to tell them? i don`t like that part of beach body. <em>39</em> Fri, 18 May 2007 14:36:11 EST Power 90 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x5880067 It's the older, easier version of P90X. I bought it a few years ago. I haven't even opened the Level 2-3, haven't gotten past level 1-2, but I'm trying. Separate tapes for cardio/strength/abs. Love it. Mon, 9 Apr 2007 12:23:59 EST Beach Body Promo Codes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x5874925 Here are a couple of promo codes for ordering Beach Body products online. They worked for me last week (2 Apr 07). I can't guarentee when they will expire, but, hey, give it shot. <BR> <BR> SERT2DVD <BR> DVDSERT <BR> <BR> Brian Mon, 9 Apr 2007 09:01:46 EST Turbo Jam http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x5833403 This thread is to discuss Turbo Jam. So post any question, comments or hints for those doing or thinking of doing Turbo Jam by BeachBody. Fri, 6 Apr 2007 11:19:12 EST Yoga Booty Ballet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x5833342 This thread is to discuss Yoga Booty Ballet. So post any question, comments or hints for those doing or thinking of doing Yoga Booty Ballet by BeachBody. Fri, 6 Apr 2007 11:16:48 EST Hip Hop Abs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x5833305 This thread is to discuss Hip Hop Abs. So post any question, comments or hints for those doing or thinking of doing Hip Hop Abs by BeachBody. Fri, 6 Apr 2007 11:15:16 EST P90X http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x5833231 This thread is to discuss P90X. So post any question, comments or hints for those doing or thinking of doing P90X by BeachBody. Fri, 6 Apr 2007 11:12:01 EST Slim in 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10161x5821018 I'm currently in week 4 of Slim in 6 and very much enjoying a tough workout. I'll post more later. <BR> Brian Thu, 5 Apr 2007 18:37:22 EST