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Daily Chat JAKEANDNELLIE 13533 ~KINDREDSPIRIT~
10/24/14 7:32 P
OUR BAN ROOM SPARKLEMAMMY 9728 KEKEIKO
10/24/14 8:31 P
FWTS -FRIDAY - Ch 5 - Go Ahead and Toss the Scale SUSAN-FIT-N-FAB 4 CALLIECURTIS5
10/24/14 9:21 A
FWTS -Wed-Chapter 4 - To Weigh or Not to Weigh? SUSAN-FIT-N-FAB 12 ROCKPORT9
10/23/14 9:46 P
Let's Chat: Share your "Day" with us! SUSAN-FIT-N-FAB 638 SUSAN-FIT-N-FAB
10/24/14 7:27 A
What year were you born? NACHTSKAI 219 SDALGARD
10/22/14 10:54 A
FWTS - Chapter 3 - No More Drama SUSAN-FIT-N-FAB 16 PATRICIA4472
10/20/14 7:05 A
Tell us your Birthday and SPARK Anniversary GRANPATTIE 120 IOWAGRAMMA
10/20/14 7:42 P
FWTS - Chapter 2 - The Scale is my Enemy SUSAN-FIT-N-FAB 12 SUSAN-FIT-N-FAB
10/21/14 7:59 A
Day 87, 100 days Old habits LIFEWALK 21 ~KINDREDSPIRIT~
10/15/14 10:20 P
FWTS - Chapter 1 - What's Wrong With My Scale? SUSAN-FIT-N-FAB 17 CALLIECURTIS5
10/16/14 11:48 P
Day 85, 100 days Let it go LIFEWALK 13 ~KINDREDSPIRIT~
10/14/14 5:03 P
Day 84, 100 days The expectation square LIFEWALK 11 ~KINDREDSPIRIT~
10/12/14 4:05 P
Day 83, 100 days No more deprivation LIFEWALK 11 ~KINDREDSPIRIT~
10/11/14 7:23 P
Day 99, 100 days It's not in here! LIFEWALK 12 ~KINDREDSPIRIT~
10/10/14 7:55 P
Day 98, 100 days New Year's resolution! LIFEWALK 10 RAWCOOKIE
10/9/14 2:53 P
Day 97, 100 days Use what works LIFEWALK 9 ~KINDREDSPIRIT~
10/9/14 2:37 P
Day 96, 100 days What will it take? LIFEWALK 9 ~KINDREDSPIRIT~
10/8/14 4:27 P
Day 2, 100 Days R U Interested or Committed? LIFEWALK 100 NEVERORNOW
10/21/14 9:12 P
Day 93, 100 days 20-year Plan LIFEWALK 16 ~KINDREDSPIRIT~
10/5/14 6:29 P
Day 92, 100 days Accept the solution LIFEWALK 15 ~KINDREDSPIRIT~
10/5/14 6:27 P
Day 91, 100 days Obesity is a condition LIFEWALK 10 MTN_KITTEN
10/24/14 5:04 P
Day 90, 100 days Live As If. LIFEWALK 10 MTN_KITTEN
10/23/14 8:02 P
Day 89, 100 days At my Best! LIFEWALK 9 RAWCOOKIE
10/18/14 8:04 A
Day 88, 100 days I do care! LIFEWALK 16 MTN_KITTEN
10/16/14 1:39 P
Day 1, 100 days I used to be that way! LIFEWALK 88 RAWCOOKIE
10/20/14 1:42 P
Day 86, 100 days Minimize the damage LIFEWALK 15 MTN_KITTEN
10/14/14 10:18 P
Day 82, 100 days Last-straw eating LIFEWALK 11 MTN_KITTEN
10/10/14 9:07 P
Day 81, 100 days Unhook the chains LIFEWALK 18 MTN_KITTEN
10/1/14 1:13 P
Greetings MAMA3KAT 8 ~KINDREDSPIRIT~
9/22/14 9:31 P
100 Days Honor Roll SUSAN-FIT-N-FAB 87 SUSAN-FIT-N-FAB
10/22/14 8:32 P
Day 80, 100 days Get a New Title LIFEWALK 15 MTN_KITTEN
9/25/14 11:31 P
Day 79, 100 days Live as a Healthy Person LIFEWALK 14 MTN_KITTEN
9/25/14 11:27 P
Day 78, 100 days Ditch the Critic LIFEWALK 15 ~KINDREDSPIRIT~
9/20/14 12:41 A
Day 77, 100 days The Healing Power of Rituals LIFEWALK 13 ~KINDREDSPIRIT~
9/19/14 11:00 P
Say one positive thing about yourself each day... TAZLADYOK 31294 HERMIEME
10/24/14 8:40 P
Day 76, 100 days Emotional Safety LIFEWALK 13 ~KINDREDSPIRIT~
9/18/14 9:03 P
Day 74, 100 days Watch for Rainbows LIFEWALK 14 ~KINDREDSPIRIT~
9/16/14 9:48 P
Day 12, 100 days Fuel or filler? LIFEWALK 38 ~KINDREDSPIRIT~
9/16/14 8:58 P
Day 73, 100 days All or nothing. LIFEWALK 17 ~KINDREDSPIRIT~
9/15/14 9:06 P
Day 72, 100 days Sneak Eating LIFEWALK 20 ~KINDREDSPIRIT~
9/14/14 6:48 P
THE MYSTERY OF TAROT ROOM SPARKLEMAMMY 639 BZYBEE
10/3/14 10:32 P
POLL: Friends With the Scale book study plans SUSAN-FIT-N-FAB 48 SUSAN-FIT-N-FAB
10/22/14 8:37 P
Did You Know? Sept 1 - 30 MASTERPIECE8 33 NANCYPAT1
9/27/14 11:00 A
Friends With the Scale Book Study SUSAN-FIT-N-FAB 24 SUSAN-FIT-N-FAB
10/23/14 11:20 A
Day 71, 100 days It's too hard. LIFEWALK 16 ~KINDREDSPIRIT~
9/13/14 7:05 A
Day 70, 100 days No good or bad. LIFEWALK 18 ~KINDREDSPIRIT~
9/13/14 6:59 A
Day 69, 100 days No Cheating allowed LIFEWALK 16 ~KINDREDSPIRIT~
9/11/14 9:40 P
Day 66, 100 days Don't even start! LIFEWALK 18 ~KINDREDSPIRIT~
9/8/14 7:09 P
Day 64, 100 days Instant tools for triggers LIFEWALK 15 ~KINDREDSPIRIT~
9/6/14 5:28 P
Day 63, 100 days Buffers! LIFEWALK 12 ~KINDREDSPIRIT~
9/5/14 10:57 P
CLICK if you love Spark! SONYA_J 76874 _CYNDY55_
10/24/14 10:03 P
Day 62, 100 days Non-food triggers LIFEWALK 15 ~KINDREDSPIRIT~
9/4/14 1:28 P
Introduce yourself here CHRISTASP 151 GOCALGAL
10/21/14 5:08 P
Day 61, 100 days Food triggers LIFEWALK 17 ~KINDREDSPIRIT~
9/3/14 6:00 P
Day 60, 100 days Create a stop sign. LIFEWALK 16 ~KINDREDSPIRIT~
9/2/14 4:28 P
Labor Day Party: Aug 29 - Sept 1 MASTERPIECE8 96 JAOTAO
9/2/14 10:44 A
Day I KNIGHTS6 10 ROCKPORT9
9/1/14 7:53 P
How motivated are you today? Scale from 1-10 OODELETEDOO 35030 IMDADOGGIE
10/24/14 10:34 P
What is the last thing you ate? ELAINOVA 8203 ACHANSO
10/24/14 1:55 P
Two Words Change One JUDYGENTRY 15233 NAMASTE-SHANTI
10/24/14 9:46 P
Day 14, 100 days Morning Affects Evening LIFEWALK 42 APONI_KB
10/16/14 3:46 P
What Emoticon Are You Today? FIT4BRIT 33269 JUNA89
10/24/14 9:01 P
Day 57, 100 days Head hunger insteads LIFEWALK 14 ~KINDREDSPIRIT~
8/30/14 5:17 P
Day 56, 100 days Head Hunger? LIFEWALK 16 MKBWNSUGAR
8/29/14 9:05 P
Day 55, 100 days Food is the consolation prize LIFEWALK 18 ~KINDREDSPIRIT~
8/28/14 8:41 P
Day 53, 100 days Food is my best friend LIFEWALK 29 ~KINDREDSPIRIT~
8/28/14 12:13 A
Day 54, 100 days Eating to feel better LIFEWALK 17 ~KINDREDSPIRIT~
8/28/14 12:10 A
Day 52, 100 days Food is an instant fix LIFEWALK 18 MKBWNSUGAR
8/25/14 3:24 P
Day 51 What is emotional eating? LIFEWALK 15 ~KINDREDSPIRIT~
8/24/14 4:51 P
Voted Featured Blog Post by Chris (SparkGuy) COACHGIA 4 ~KINDREDSPIRIT~
8/24/14 4:28 P
Day 5, 100 days Magic Notebook LIFEWALK 54 PATRICIA4472
9/9/14 7:20 A
Day 50, 100 days 10-minute solution! LIFEWALK 14 ~KINDREDSPIRIT~
8/23/14 3:02 P
Day 49, 100 days Just do something! LIFEWALK 18 RAWCOOKIE
10/5/14 10:29 A
A to Z ... Places I Have Been FLBEACHBUM14 25270 FITKAT62
10/24/14 10:40 P