Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
Click
here
to go back and search the the Message Boards.
You can also click
here
to manage your Message Board subscriptions.
May (2013) Fitness Minutes Challenge
ONLINEASLLOU
188
ONLINEASLLOU
5/23/13 8:00 P
April (2013) Fitness Minutes Challenge
ONLINEASLLOU
233
ZEN-MAMA
5/1/13 6:11 P
March (2013) Fitness Minutes Challenge
ONLINEASLLOU
205
TIGTAZ325
4/1/13 8:26 P
February (2013) Fitness Minutes Challenge
ONLINEASLLOU
259
SPARKBJOK
3/5/13 7:03 A
Who has overcome bingeing and how did you do it?
HEALTHY4UNI
9
MAMABUGAZ
2/3/13 2:52 P
I hit plateau.. a 2 year plateau.
FRENCHORCHID
14
FRENCHORCHID
2/4/13 12:58 P
January (2013) Fitness Minutes Challenge
ONLINEASLLOU
194
ZEN-MAMA
2/1/13 10:57 A
Hi
LESELLERY
10
ZEN-MAMA
1/8/13 7:21 P
December Workout Minutes Challenge
ONLINEASLLOU
182
DOLLFACEDX
1/1/13 10:26 P
Name Your Biggest Victory For 2012!
ON2VICTORY
579
BEARLYBOO
1/28/13 4:42 P
Calories Burned in Reports
ZEN-MAMA
9
ZEN-MAMA
12/4/12 10:51 A
November Workout Minutes Challenge
ZEN-MAMA
152
DOLLFACEDX
12/5/12 11:05 A
October Workout Minutes Challenge
SKREBEL
227
AGAIN1
11/5/12 2:42 P
September Workout MInutes Challenge
SKREBEL
197
ZEN-MAMA
10/1/12 11:07 A
August Workout MInutes Challenge
SKREBEL
304
ZEN-MAMA
9/1/12 5:04 P
July Workout Minutes Challenge
SKREBEL
372
DWROBERGE
8/4/12 8:40 P
Recording a dish with many ingredients?
MASPINNER1
6
ZEN-MAMA
7/18/12 9:11 P
When can I start running?
DOMESTICSNOB
9
AMORCARO
7/9/12 11:03 A
June Workout Minutes Challenge
SKREBEL
363
BLUE_KARMA
7/2/12 4:19 P
Questions about this training plan?
SPARK_COACH_JEN
359
CARMENCRUNCH
4/19/13 9:18 P
May Workout Minutes Challenge
SKREBEL
352
ZEN-MAMA
6/1/12 5:08 P
December Workout Minutes Challenge
SKREBEL
264
DOLLFACEDX
12/2/12 8:16 A
After Week 5
ZEN-MAMA
3
ZEN-MAMA
9/13/11 5:03 P
Am I the Only Woman Who Doesn't Want Kids??
THEROBYN
309
HAPPYWRITER7
8/28/12 9:27 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Running gear suggestions
What is your WOW moment!!!
Favorite Cooking Tools?
Self conscious at the gym
When You PLATEAU do you blame food or exercise ?
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!